SWEAT PUMPIN HIGH-INTENSITY ATMOSPHERE

As soon as the timer starts, the coaches are cheering on their members, and the music begins; it’s go time. I got to sit in for a 45-minute class and witness the overall atmosphere of F45. As I watched, the coaches always kept a close eye on their members, helping them with the workouts, modifying the exercises for particular members, and being there to encourage them. It’s easy to give up in the gym, but this team is so motivating and inspiring to watch. The music choice was upbeat and motivating. I was tempted to jump in and work out with the members and coaches multiple times; the high-energy atmosphere was contagious. Head Coach Emilee states, “F45 is mindless tness, and there are no excuses. “You get to walk in and not think about anything; you have the TVs, the programming, the equipment, the coaches,” “You will better the quality of your life if you’re working out at F45.” F45 will cheer you on and celebrate your achievements with you. Rachael notes that the coaches are incredible and personable individuals who keep track of their members. The progress they continue to make is outstanding. The atmosphere of F45 was so inviting. I viewed people working out and having so much fun doing it. F45 Jupiter and Palm Beach Gardens offer a one-week trial, seven days for seven dollars; Rachael states, that’s one less cup of coffee. If you have tness goals or want to get back into training, there’s no better way to do it than with this deal at F45!