Traverse NORTHERN MICHIGAN, May 2023

Page 67

SOUL Center, I had no idea what limitless joy I would find. I guess I thought that by the time I reached middle age, I would’ve already tried most things and known what my outdoor passions were. I knew I liked mountain biking, running, hiking, snowboarding and casually jumping in any body of water to cool off, but open-water swimming? Hmmm. How wrong I was, when at 40-something, I found a new true love. Looking back, I don’t remember ever not knowing how to swim. The family story my parents love to tell is that my mom

Finding wellness in the water. by ASHLEA WALTER photo by ANDY WAKEMAN

threw me in a pool in Portugal after my older brother was thrown in, right before she remembered that I couldn’t swim. I was 3. I was precocious, but still, 3. Sink or swim, the adage goes. Swim I did, as I came to the surface and never looked back. When I was a kid, I was the first one in a pool and the last one out, sporting shriveled fingers and toes, maybe even a pair of blue lips over Memorial Day weekend in a friend’s just-filled pool. I was on a few swim teams through early high school, but racing was never really my thing; I just loved to be in the water. mynorth.com

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love of the land

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pages 114-115

TART SMART

3min
pages 112-113

KICKED UP

1min
page 111

SAMMIES ON HIGH

0
page 109

Where the Better Angels Work

4min
pages 102-106

Solutions for Neuropathy Pain Symptoms

2min
page 101

A Hidden Gem for Healing

2min
pages 99-100

Healthy Skin without the Confusion

2min
pages 97-98

Mental Health Help for Kids

6min
pages 94-97

You, Only Better

1min
pages 93-94

A Welcoming Approach

3min
pages 91-93

Big Fixes for Little Teeth

2min
pages 89-90

LivingLymewithDisease

5min
pages 86-88

Is Money Stressing You Out?

1min
page 85

Smoothing the Bumpy Road to Parenthood

3min
pages 83-85

What Does Successful Aging In Place Look Like?

2min
page 81

Parkinson’s Network North

1min
pages 78-80

Feeding a Healthy Community

4min
pages 76-77

Nutrition That’s Delish

2min
page 75

A Prescription for the Weary Woman

1min
pages 73-74

SERENE AWAITS

1min
pages 72-73

From the Inside Out

2min
page 71

SOUL

4min
pages 67-70

SWIMMING FOR THE WILD

0
page 66

CONTENTS

2min
pages 61-65

As Long as I Know You

12min
pages 54-61

GRAYLING

8min
pages 48-53

GREAT ADVENTURE TOWNS

10min
pages 42-47

ONDING

5min
pages 37-42

RETRO ESCAPES

5min
pages 27-36

Up Nort h Wish You Were Here

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pages 22-24

IN BLOOM

1min
page 21

OPIONEERS! Up Nort h Kids & Family Y

2min
pages 19-20

Up North.

2min
pages 17-18

THE DIVINE IN THE DETAILS

2min
pages 13-15

SAULT STE. MARIE, ONTARIO

2min
pages 10-12

SUMMER ADVENTURE STARTS HERE.

1min
pages 3-9
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