Sports Village

Exercising can be a great way to help improve your mental health, but going along to the gym, jumping in the pool, or taking part in an exercise class can be quite daunting for some people. Planning your gym workout beforehand, going for a swim with a friend, or speaking to the instructor before an exercise class are all ways that may help make it easier for anyone feeling anxious. We encourage everyone in our facilities to be friendly and welcoming to everyone around you.

Are you, or someone you know, living with a long-term health condition, are currently inactive and looking to start on your journey towards a more active lifestyle?

Our specialist Health and Wellbeing instructor is starting a new class at the Banchory Sports Village on a Thursday at 11am. Lyndsay will call you before the class to introduce herself, discuss your health condition and assess your suitability for the class. She will be on hand to support you throughout the 12-weeks and beyond as you make changes to your lifestyle. We commit to the class being fun, sociable and tailored to your needs and we are offering it to you FREE for 12 weeks.