Mystic Yoga Magazine March 2015

Page 1













1

Hasta-Padasan

Adho-Mukha Svanasana

2


3 Utittha Trikona Asana

4

Prasarita Padotanasana

5

Parsvotanasana


Setu-Bandhasana

Urdhva-Mukha Svanasana

Sarvangasana

8

6

7


Halasana

9

11

Ustrasana

Ardhkurmasana

10

Jansusirasana

12


13

14

Paschimottanasana

Ardh Matsyendrasana




































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