Say No Quit Smoking by MysticBoard.com

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Subhananda Bera

Say ‘NO’ to ‘quit smoking’

Written By Subhananda Bera from www.MysticBoard.com

Learn to say ‘NO’ to ‘quit smoking’ by

Subhananda Bera from

MysticBoard.com

Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being

Written By Subhananda Bera from www.MysticBoard.com

Table of Contents

Forewords …………………………………………………….. 03 To Quit or Not To Quit ……………………...…………………. 04 Welcome ……….……………….…………...…………..…….. 05 Why Blame Smoking Only? ………..……….…….….……....….. 06 Fight for Right ……………….……………………….....…….. 07 Smoking Alone Doesn’t Kill ……………………………...…….. 08 Special Ones? – Say “My Heart Aches…” ………….………...….. 09 Cover Point ………………………………….……...……..….. 10 Imagine … There’s No Cigarette ……………………...……..….. 11 So, You Understand? …….………………………………..….. 12 Author’s Box …….………………………………………..….. 14

Written By Subhananda Bera from www.MysticBoard.com

Forewords

Do your friends and family keep

bothering

you

with

their

patent advice to ‘quit smoking’? Do you

feel

tremendously

irritated,

and yet, somehow manage to say ‘Ahh… yes, I’m trying’? And, you know very well that you are never going to. Well, I understand your situation. The following lines will teach you how to reply with a stern but decent ‘No’ to any advice or request to give up smoking.

Written By Subhananda Bera from www.MysticBoard.com

To Quit or Not To Quit

The first thing that you need to do is to find if you are really and confidently reluctant to quit smoking. If you have even the slightest feeling that you would have better given up the bad habit of smoking, definitely give it a try. Ask your friends, family and others associated with you to cooperate with you. They will help you

for

sure.

You

can

also

medical help.

Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com ÂŠ 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being

seek

Written By Subhananda Bera from www.MysticBoard.com

Welcome Well, then you are sure that you are not going to quit smoking. First, you should learn how to react to such demands. For mild and casual requests, you can just say that you understand and appreciate their concern health;

for but

your cannot

really give it a serious thought. You are not in a state to bother about something

that

apparently putting no hindrance to anything in life.

Written By Subhananda Bera from www.MysticBoard.com

Why Blame Smoking Only?

Close friends, of course the nonsmoking ones, may prove to be nagging. They try to caution you with what is written on every packet of cigarette – ‘Smoking is injurious to health’. Tell them, we live in a world where the environment is polluted enough to kill us. Smoking cigarettes is not practically that alarming in relation to health issues, unless you are impulsively and irrationally biased against smoking by default.

Written By Subhananda Bera from www.MysticBoard.com

Fight for Right

Argument is another weapon since the pro quit smoking groups always have the tendency to justify their unjust and childish demand. They tell you what percentage of the global population are falling victim to smoking which they divide into two categories – ‘active’ and ‘passive’. Give them examples of septuagenarian and octogenarian chain smokers you know. Don’t worry, you don’t have to lie. You truly know many of such life-long smokers. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being

Written By Subhananda Bera from www.MysticBoard.com

Smoking Alone Doesnâ&#x20AC;&#x2122;t Kill

Anti-smoking well-wishers of yours may ask you the point of doing something that has caused, at least, a considerable number of deaths; and you cannot deny it. Tell them politely, risk factors are associated with everything in life. Smoke emitted by cars cause similar, often more harmful, health problems. Do you stop driving cars? What if you stumble before a running car? What

if the

roof

crumbles

down on you? Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com ÂŠ 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being

Written By Subhananda Bera from www.MysticBoard.com

Special Ones? – Say “My Heart Aches…” Special ones are dangerous. They threaten to leave you if you do not stop smoking. In these cases you have to play certain tricks. Go easy. Try to casualize and trivialize the ill effects of smoking. Besides, mention that you are taking special care of yourself with compensating diet and lifestyle. Better if you truly do it. Refer to the withdrawal symptoms and bad experiences you have. They will understand. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being

Written By Subhananda Bera from www.MysticBoard.com

Cover Point What if mentioning withdrawal problem does not work?

There

possibility, since dumb people

exist

world.

Say

in in

this a

confessing tone that you have headache without smoking. You suffer acidity and digestion problems if you do not smoke. You feel dejected and short tempered. Ask him/her to ring any physician for verification. Donâ&#x20AC;&#x2122;t worry. The doctor will add that you may also have ulcer in your mouth.

Written By Subhananda Bera from www.MysticBoard.com

Imagine … There’s No Cigarette … Like all smokers do you also wish you had better stopped smoking’? Well then…

Imagine there’s no cigarette. It’s not so easy even if you try. No burning butt between fingers. Empty ashtray on the table. Imagine all the smokers Not smoking today.

Written By Subhananda Bera from www.MysticBoard.com

Imagine there’s nothing to smoke. It’s very hard to do. Nothing to light or put off. And no sparks too. Imagine all the smokers Sucking thumbs today.

Written By Subhananda Bera from www.MysticBoard.com

So, You Understand?

Light

cigarette

you

haven’t already. It’s hard to find a

better

there

company. no

point

Moreover, depriving

yourself of something that you like. Is it at all ethical to quit something that has accompanied you for years? So, why be unethical?

They may say you’re a smoker. But you are not the only one. May be someday they’ll join us And the world will be as one.

Written By Subhananda Bera from www.MysticBoard.com

Authorâ&#x20AC;&#x2122;s Box

Subho writes for MysticBoard.com