The main causes of hair loss and prevention tips ritushreepandey12.blogspot.com/2020/07/cause-of-hair-loss.html
The main causes of hair loss and prevention tips ( you must try these tips )
The main causes of hair loss and prevention tips
Our hair is very delicate and due to carelessness or care for the hair, the hair becomes lifeless or breakage. Therefore, hair care is very important to protect your hair from any kind of problem. In today's life, food and drink have changed a lot. People have nutritious food which causes many problems. Today I will tell you how to get rid of this problem of hair loss and what are the causes of hair loss in detail. If you like my article, do not forget to share, comment. In the future, please also subscribe to read my posts. Hair loss at a young age becomes a very serious problem for those young people, due to which they come under a lot of tension and this problem is increasing very fast in the youth nowadays. Often the hair falls slowly, yet many times people do not even try to get out of this problem and as a result, their hair keeps getting shorter. If you are getting rid of hair loss or want to make your hair strong and shiny then you need to take care of your hair because without hair your personality is always half. Hair loss at a young age becomes a very serious problem for those young people, due to which they come under a lot of tension and this problem is increasing very fast in the youth nowadays. Often the hair falls slowly, yet many times people do not even try to 1/6
get out of this problem and as a result, their hair keeps getting shorter. If you are getting rid of hair loss or want to make your hair strong and shiny then you need to take care of your hair because without hair your personality is always half.
Major causes of untimely hair loss
The main causes of hair loss and prevention tips
Lack of right routine (Lifestyle): Due to being stuck behind our work in today's run-of-the-mill life, we forget to pay attention to our daily routine, due to which we are not able to take care of our hair properly and live in a sunny and dusty place for a long time. Many times we also have to face stress and incomplete sleep with this Lifestyle. Due to which there is constant hair loss. 2/6
* Hereditary causes of hair loss: Hair loss is directly related to heredity. This is a major cause of hair fall. Due to heredity, this problem continues from one generation to another. This problem is the same in all family members because it happens due to a specific gene. Which causes hair to fall.
* Telogen Effluvium: Telogen Effluvium is a problem in which hair falls in very high quantities at a very fast rate. Often this problem is caused by taking more stress, reducing your weight, overwork, after an operation, or after pregnancy. Therefore, it is also a major factor in hair loss which causes hair to fall.
* Hormonal Imbalance: By the way, due to the change of any hormones, there is a lot of change in the body and behavior of a person. But some harmons change very rapidly in a person's body. If ever there is too much change in the hormones of the body, then it affects our hair. Which is why our hair starts falling. Thyroid Hormone is responsible for hair loss in women. Which causes Hair Loss.
*Protein deficiency: Protein is very important for our hair, if there is a shortage of it, then hair starts falling and you can do anything, take any Remedy or take any remedy, it is not going to be right. Therefore, I will adjust you to include protein in your diet daily. For this, you can take protein from natural things or take supplements. Monsoon 10 best face pack homemade
* Diet problem: Food has a direct relation with our bodies. If our food is not balanced and nutritious, then it cannot develop our body fast. The same thing applies to hair. Just as all the organs of the body need vitamins and protein. In the same way, our hair also needs these vitamins, minerals, and protein, which keeps our hair black, long, and thick. If our hair does not get the proper amount of vitamins, minerals, and protein, then our hair starts falling. 3/6
* Digestive Problem: Nowadays our lifestyle has changed in such a way that we do not even care about our health, whose result is that we have to face many small health problems. One of these problems is the lack of a digestive system. The digestive system has direct control over our health. It also affects our hair. If our digestive system is not well then it weakens the roots of our hair. Due to which our hair starts falling and breaks easily. 21 ways to heal the digestive system! Hanging on wet hair: Often when we have to leave the house in a hurry for our office or some work, we leave our hair wet and use the comb on wet hair. The reason why our hair starts falling is that when our hair is wet then they are very soft and delicate and break very easily. And when a comb is used on these wet hair, it affects our fragile hair like a sword and the hair falls out.
* Stress in life: Stress is a fire that makes a person hollow inside themselves and due to stress, many health problems arise in the person. Due to excess stress in life, it also affects our hair. Due to which our hair starts falling very fast and the person becomes a victim of baldness at an early age. If stress is not stopped in due course of time, then the person can become completely bald after some time.
* Pouring very hot water on the hair: Many people use very hot water for bathing or washing their hair. Hot water is harmful to our bodies. When this hot water also falls on our hair, it makes our hair very weak and they automatically crumble.
* Changing hair composition: Always changing the style of your hair is a habit of many people, especially the youth. We are constantly changing our hairstyle to go to a party, to date someone, to go to a wedding or to attract someone. For example, I have seen many of my friends, when we go to an Importance Function or to roam somewhere, then their look changes, as well as their hairstyle, also changes. By doing this continuously, it makes our hair roots weak. Which starts breaking hair and falling hair. 4/6
Easy ways to prevent hair loss:
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The main causes of hair loss and prevention tips
Friends, now you know what causes hair loss. But to prevent hair fall, you have to remove the reasons mentioned above, which means you should find out the mistake you are making from the reason mentioned above and then avoid or treat it again. Many people use shampoos or any specific soap to prevent abnormal hair loss. Do not make this mistake like those people. Here we are telling you some tips to stop hair which will prove to be very beneficial for you. 1. Take care of your hair daily as you care for your skin. 2. Take plenty of diets in which everything is present which is beneficial for hair. 3. Drink plenty of water, at least 4-10 glasses. 4. Reduce stress or don't take it at all. 5. Remove protein deficiency because it is the biggest reason for hair loss. 6. Use good herbal shampoo and also use conditioner. 7. Do oil at least 2 times a week. 8. Do not keep hair open outside or in the sun. 9. Avoid using chemical-rich substances. 10. Use a hairdryer or hair styling machines very rarely. There are two types of dandruff, one which we see and the other which we do not see. We can remedy what we see, but we cannot remedy what we see, for this you will have to consult a doctor. If your hair loss is not getting right, even after doing these remedies, then you should understand that you have dandruff, then see your doctor. Tell me your experience of how much you benefited from my article.
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