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Connecting you to the leaders in natural health care and green living in our community. To find out how you can be included in the Community Resource Guide, email Sales@NaturalAwakeningsBoston.com to request our media kit.

Alternative Treatment for Depression

THE BEAUTY THERAPIST

Alithia Monroe PA-C, Physician Assistant 137 Newbury St, Ste 605, Boston, MA 02116 617-991-7567 AskBeautyTherapist.com

Not just a vanity treatment, Botox relieves medical conditions such as chronic migraines and over- active bladder. While not FDA approved, robust medical research shows Botox significantly reduces depression symptoms of sadness. Depression treatments are more conservative than cosmetic and the results experienced are more than beauty. See ad on page 7.

Applied Kinesiology

CENTRAL SQUARE HEALTH AND WELLNESS

Kristine Jelstrup, CMFT, CBK, LMT 126 Prospect St, Ste 5, Cambridge, 02139 617-833-3407 Kristine@CentralSquareHealthAnd Wellness.com CentralSquareHealthAndWellness.com

Through Muscle Response Testing Kristine is able to communicate with the nervous system and get to the root cause of your physical, emotional or chemical issues. Your body will indicate, through a binary feedback mechanism in the nervous system, which body systems are not functioning optimally and why. Is there an immune challenge, toxicity or does your body just need nutritional support? When you ask the body what it needs you can get clear answers and achieve optimal health.

Brain Training

ADVANCED NEUROTHERAPY, PC

Jolene Ross, PhD 781-444-9115 RetrainYourBrain.com

Specializing in Neurotherapy, an effective, drug-free treatment for: attention, behavior, emotional, and executive function problems, autistic spectrum, anxiety, depression, post-concussion, peak performance and more. See ad, page 7.

RI NEUROFEEDBACK | ZEN BRAIN TRAINING

401-282-0230 RINeurofeedback.com

Most of us don’t realize how much we can benefit from training our brains. Like our bodies, our brains benefit from healthy exertion and positive attention. Many of us suffer from symptoms of brain dysregulation that vary from lethargy to mania, ADD to OCD, depression to anxiety. Training the brain can strengthen its response to these symptoms and provide a clarity, ease and peacefulness that is hard to describe until you experience it. Call today for a free discovery conversation. See ad, page 17.

Cannabis Dispensary

FULL HARVEST MOONZ

101 Plaistow Rd, Haverhill, MA 01830 978-702-4160 FullHarvestMoonz.com

A woman-owned, adult-use Cannabis Dispensary in Haverhill, MA. At FHM, we use cannabis to clear and raise the vibration of the energy body to bridge wellness from within mentally, emotionally and spiritually. See ad on page 19.

Chiropractic

MCARDLE CHIROPRACTIC AND WELLNESS CENTER

Catherine McArdle, DC Robert Sedlor, DC 2220 Plainfield Pike, Cranston, RI 02921 401-383-3400 McArdleChiropractic.com

Family chiropractic practice offering holistic care to patients of all ages. Based on the initial evaluation, patients will be given a treatment plan which addresses ergonomics, exercise, stretching and nutrition in addition to their spinal alignment. See ad on page 29.

Coaching

A CREATIVE HEALING PLACE

Benjamin B. Blackett 401-855-2008 BBB3pips@gmail.com Facebook.com/BenjaminBBlackett TikTok: @benjaminblackett

Benjamin Blackett is a multi-certified, International Life Mastery Consultant and motivational speaker. He helps people pull their dreams into their lives. His clients experience better health, deeper and more meaningful relationships, more satisfying careers, and expanded time and money freedom. You are invited to get to know him through his livestream “Morning Mindset Book Studies” on his Facebook page, A Creative Healing Place, Mon-Fri, 9:05-9:25am. See ad on page 25.

JAMISON JACOBS COACHING

Jamison@JamisonJacobs.com Linkedin.com/in/jamisonjacobs

I am a graduate of Accomplishment Coaching and I am currently a Program Coach, coaching other coaches, in New York City. I work with executives, leaders and those in career transition. See ad, page 8.

David Scott Bartky, Law of Attraction Life Coach 973-444-7301 LifeCoachDavid.com

Find out how to attract what you want, feel happier, and become the best version of yourself with Law of Attraction coaching. You have the ability; you just have to know how to use it.

TAKE THE LEAP COACHING

Kim Childs 1025 Mass Ave, Arlington, MA 02476 617-640-3813 Kim@KimChilds.com KimChilds.com

Need help clarifying and realizing your desires? Asking “What’s next?” or “How do I get started?” Kim is a certified life and career coach specializing in Positive Psychology, creativity, and midlife transitions, to help clients create more personally fulfilling, meaningful and empowered lives. Initial consultations are free.

Colon Hydrotherapy

INTERNAL WELLNESS CENTER

Liz Marcano-Pucillo 150 Wood Rd, Ste 403, Braintree, MA 02184 781-228-6915 Liz@InternalWellnessCtr.com InternalWellnessCtr.com

Receive professional colon hydrotherapy by a national board-certified therapist using the Angel of Water system. The most comfortable and private system in the industry. See ad, page 31.

Compounding & Wellness Pharmacy

BIRD’S HILL COMPOUNDING PHARMACY

401 Great Plain Ave, Needham, MA 02492 781-449-0550 Pharmacist@BirdsHillPharmacy.com BirdsHillPharmacy.com

Family- owned and -operated since 1960, we have evolved from a traditional pharmacy to a worldwide compounding and nutritional resource. Our unique one-on-one patient consultations produce a full understanding of your health needs. You, your physician, and one of our compounding pharmacists work as partners to ensure that you will receive the best care possible.

DINNO HEALTH

Acton Pharmacy 563 Massachusetts Ave, Acton, MA 01721 978-263-3901 Keyes Drug 2090 Commonwealth Ave Newton, MA 02466 617-244-2794 Theatre Pharmacy 1784 Massachusetts Ave Lexington, MA 781.862.4480 West Concord Pharmacy 1212 Main St, Concord, MA 01742 978-369-3100 DinnoHealth.com

For more than a quarter of a century, Dinno Health has been a trusted provider of pharmacy services and is committed to providing the highest quality of individualized care for each customer. At our four independent pharmacies, we offer prescriptions, compounded medications, medical supplies, homeopathic remedies, vitamins and vaccines. See ad, page 9.

JOHNSON COMPOUNDING AND WELLNESS

577 Main St, Waltham, MA 02452 781-893-3870 • Fax: 781-899-1172 John@NaturalCompounder.com NaturalCompounder.com

JCW is the only sterile and non-sterile PCAB- accredited pharmacy in Massachusetts. In addition to our compounding service, we offer a full range of nutritional supplements, natural products, homeopathic remedies and home health care equipment. See ad on page 21.

DENTISTRY BY DR. DAVID

Amparo M. David, DMD 563 Main St, Bolton, MA 978-779-2888 BoltonDental.com

We look beyond our patients’ teeth in order to improve both their smiles and their quality of life. Our practice offers full preventive services: biological, holistic, functional dentistry, ozone therapy, reconstructive dentistry, cosmetic dentistry, periodontics, endodontics, dental sleep medicine, implant dentistry, in addition to TMD (Temporomandibular Joint Disorders) therapy. See ad, page 17.

Flotation

FLOAT BOSTON

515 Medford St, Somerville, MA 844-443-5628 FloatBoston.com

A float tank is a small shallow pool filled with water nearly saturated with Epsom salt. You float completely effortlessly. It’s completely dark and quiet: your own private world. It’s utterly relaxing. See ads, pages 21 and 31.

Frenectomy (Tongue/Lip Tie Release)

DENTISTRY BY DR. DAVID

Martin Kaplan, DDS 563 Main St, Bolton, MA 978-779-2888 BoltonDental.com

Specializing in pediatric dentistry, Dr. Kaplan uses the latest technology available to diagnose and treat infants as well as children and adults. In 2015, he was instrumental in developing the first-in-the-country “Infant Laser Frenectomy” training class through the continuing education department at Tufts Dental School and is an international leader in the field of dental laser surgery. See ad, page 17.

ALORA FREDERICK, RDN

Johnson Compounding & Wellness 781-893-3870 x 149 Alora@NaturalCompounder.com NaturalCompounder.com

Integrative and Functional Registered Dietitian who strives to motivate individuals on their health journey. Alora loves to help people feel their best and has a special interest in GI health and mental health (depression & anxiety). See ad on page 21.

TAMARA LUCK, RDN, LDN

Johnson Compounding & Wellness 781-893-3870 x 104 Tamara@NaturalCompounder.com

Tamara Luck, RDN, LDN, is excited to help you along your wellness journey. She uses a whole body and functional nutrition approach to help you reach your goals related to gut health, anti-inflammatory lifestyles, weight loss and optimizing your overall wellness. See ad on page 21.

Handmade Soaps & Skin Care

NEW BEDFORD SOAP COMPANY

NewBedfordSoapCompany.com

We have been making soap for over 10 yrs and have over 60 blends. We have scrubs, face, hand and foot creams, fragrance stones, along with perfume sticks, lip and cuticle balms. We also have dog shampoo and balms. Open M-F, 11am-4pm and Saturdays, 10am-2pm. 510 East Main Rd, Middletown, RI 401-847-7480 Facebook.com/NaturesGoodness NaturesGoodnessRI.com

Since 1984 we have been providing the finest quality Natural & Organic Whole Foods including many gluten-free products, natural body care, athletic supplements & protein powders, incense, smudging supplies and candles made with essential oils. Natural pet care food & supplements. Open Mon-Sat, 10am-5pm. Visit website for more information.

Homeopathy

VANDANA PITKE

Om Homeopathy, It’s My Health Cumberland, RI 401-573-3757 OmHomeopathy.com

With 16+ yrs experience in classical homeopathy, Vandana Pitke has helped many clients restore and achieve health. A certified classical homeopath, she looks at the clients from a holistic perspective focusing on mind, body and spirit. She also incorporates many other holistic modalities in her practice, which makes healing faster, better and from within when combined with homeopathy.

Integrative Wellness Center

IT’S MY HEALTH

Marie Bouvier-Newman 1099 Mendon Road, Cumberland, RI 401-305-3585 Its-My-Health.com

We provide much more than products, services and education. We provide the tools you need to optimize your health in a comfortable environment. We care. See ad on page 27. Cileimmar Oliveira, MEd, CAGS, Founder 999 Broadway, Ste 303, Saugus, MA 781-558-1561 QuantumHealingUniverse@gmail.com QuantumHealingUniverse.com

An integrative wellness center (on-site and virtual) for self-care and health practitioners. Bio- communication scanning and treatments, energy work and reiki, chromotherapy, aromatherapy, therapeutic counseling, coaching, Access Bars and Access Energetic Facelift, feng shui and more. See ad on page 12.

Integrative Veterinary Medical Care

MASH MAIN ST ANIMAL SERVICES OF HOPKINTON

Margo Roman, DVM 72 W Main St, Hopkinton, MA 01748 508-435-4077 MASHVet.com

A full-service integrative veterinary clinic offering caring and healthful options and modalities like acupuncture, functional nutrition, homeopathy, chiropractic, herbs, ozone therapy, surgery and dentistry. See ad, page 29.

Light Therapy

HEALING LIGHT JOURNEY

By appointment only 401-282-0230 Raff@RINeurofeedback.com HealingLightJourney.com

The healing powers of light & sound are well documented. It is now possible to travel through amazing lightscapes and absorb beautiful sound energies to facilitate beneficial states of trance, healing and even psychedelic experiences. Don’t miss this opportunity to experience something truly out of this world (or your body)! Call today for a free discovery session to determine if this technology is for you.

Massage Therapy & Transformational Breath Jane McGinn, LCMT, CTBF 459 Sandy Ln, Warwick, RI 02889 401-450-4172 WestShoreWellness.com

Call today. Massage therapy relieves muscle tension, improves sleep, supports feelings of well-being. Transformational Breath helps to eliminate restrictive breathing patterns, clear the subconscious, and access higher levels of awareness. Live more joyfully.

Mind-Body Integration

CÉCILE’S WISE WAYS

857-245-9488 Contact@CecileRaynor.com CecileRaynor.com

Chronic tension or pain? Joint issues or headaches? Coping with poor posture? Tendency to live in your mind? Using the Alexander Technique, reclaim ease of movement, natural good posture and well-being with Cécile’s Wise Ways.

Mind-Body Medicine

BODYMIND REPATTERNING

Alison Shaw APRN, LMT, CEH 109 Massachusetts Ave Lexington, MA 02420 781-646-0686 Alison@BodymindRepatterning.com BodymindRepatterning.com

An innovative blend of body- centered counseling, integrative bodywork and energy medicine to uncover and release bodymind patterns that limit your life and health. See ad, page 7. CHRYSANTHI KAZANTZIS, ND, MS

Anasa Personalized Medicine 245 Waterman St., Suite 308 Providence, RI 02906 401-484-1882 AnasaMedicine.com

Owner and founder of Anasa Personalized Medicine, Licensed Naturopathic Physician, Clinical Nutritionist and Reiki Master. Specializing in digestive disorders, thyroid disorders, diabetes, Lyme disease and chronic pain. Addressing these conditions by treating the underlying cause through herbal medicine, supplements, homeopathy, clinical nutrition and lifestyle counseling. Book an appointment to start your journey to optimal health. See ad on page 8.

GARY KRACOFF, RPH & NMD

Johnson Compounding and Wellness 781-893-3870 Gary@NaturalCompounder.com

Dr. Gary Kracoff provides guid- ance and in-depth consultative services to find the “why” to what is happening physically and mentally, working with individuals to restore balance in the body. Specializes in customizing medications to meet individualized needs of patients, and he suggests nutritional supplements, natural products and homeopathic remedies to aid in faster healing and recovery. See ad on page 21.

Organic Hair Care

ELAYNE HEWITT

Master Colorist/Stylist Riverside, RI 401-273-7005 ElayneOrganic@gmail.com

A full-service green salon that’s Certified Organic for hair color, straightening/relaxing and permanent wave. No ammonia, parabens, plastics or thioglycolates. Call today for an appointment. 50% off all new clients only. See ad, page 31. 38 Transit St Providence, RI 02903 401-274-1981 FlippSalon.com

A small boutique salon promoting a holistic approach to beauty, herbalism, art and music. Offering a full range of hair services using organic, plantbased products, full apothecary of loose herbs, blends and organic self-care items and accessories. Herbalist on staff. Gallery walls featuring local artisans; all mediums welcome. Live music in semi-acoustic for Music Nights. We believe that all these mediums are symbiotic in promoting joy and wellness in the individual and the community.

Pilates

BODY DYNAMICS RI

Peggy Normandin 1099 Mendon Rd, Cumberland, RI 02864 401-333-8550 BodyDynamicsRI@icloud.com BodyDynamicsRI.com

We are a small boutique studio specializing in Pilates-based classes for women and men. Our highly trained instructors offer personal attention to our students to help them meet their fitness goals and improve their ability to enjoy activities. Free 30-min consultation or lesson for new students. See ad, page 27.

Reiki

ANGELHAWK REIKI

Janice Sutton, BSRN West Shore Wellness 459 Sandy Lane Rd, Warwick, RI 02889 Additional locales 401-298-0306

Stressed? Overwhelmed? In need of a reprieve? Treat yourself to a relaxing reiki treatment. While you are relaxing, your own body wisdom is kicking in to heal itself on many levels. As a Registered Nurse, I know that stress can and does contribute to many physical as well as emotional ailments. Introductory pricing, $50 first visit.

34 Lincoln St, Newton Highlands 617-633-3654 BostonReikiMaster.com

Are you stressed from the pressure of your job, home life, kids or an illness? Do you want to feel calm and relaxed? Experience reiki. Certified Reiki Master/Teacher with over 20 years’ experience in energy medicine providing pure Usui Reiki healing/relaxation sessions.

Shamanic Practitioner

ENERGY-N-ELEMENTS

Paul A. DiSegna 401-736-6500 Energy-N-Elements.com

Are you feeling stuck, stressed or disconnected? I will assist you in releasing energy blocks and guide you to experience the comfort and peace that comes with power and soul retrieval. “My intention is to improve my client’s health and well-being.” Call for your appointment today. SPA PAULA B., INC.

150 California St, Ste 504, Newton, MA 877-772-8522 SpaPaulaB.com

Spa Paula B. provides spa services in Newton, MA. Natural, organic and clean skin care products are used in facial treatments and are also available for purchase. Receive 20% off your first service.

Spiritual HealingTeaching

JANET STRAIGHTARROW

Be The Medicine Shaman, Healer, Sage 973-647-2500 Janet@BeTheMedicine.com BeTheMedicine.com

40 years helping people help themselves. The Healers Healer. Deep energy healing-clearing worldwide. Profound results. Transformation. Coaching. Relieve anxiety, heal past now. Professional trainings. Shamanism. Reiki. Astrology. Land clearing. Ceremonies. Retreats.

classifieds

BOOKS ..........................................

THE TRUE SCHOOL IS LIFE – Free brochures: You Live Eternally: There is No Death; A Fulfilled Life into Old Age; You are Not Alone; Comfort in Need and Suffering and much more. 844-576-0937. Gabriele-Publishing-House.com.

PRODUCTS ..........................................

EMPOWERED GIFTS FROM THE QUANTUM HEALING UNIVERSE – Give or keep: empowered, high-vibe gifts come ready for intentions. Essential oils, supplements, crystals, jewelry, candles, incense and more. Cileimmar: 617-501-8008. 781-5581561. QuantumHealingUniverse.com. HIGH-VIBE EMPOWERMENT CRYSTALS & HEALING JEWELRY – The crystals in our QHU Crystal Collection are high-quality, ethically sourced, cleansed and ready for your programming with intention. Cileimmar: 617-501-8008. 781-558-1561. QuantumHealingUniverse.com.

BOSTON COMMUNITY CALENDAR OF EVENTS

All Calendar events for the February issue must be received by January 10 and adhere to our guidelines. Visit NA-GBRI.com for guidelines and to submit entries. For extended event descriptions and additional listings, visit NA-GBRI.com/calendar. Please visit our website for calendar listings and be sure to confirm events prior to the date of the event.

Submit events at: NaturalAwakeningsBoston.com/events/new

Sacha L. Fossa, Masters Health Arts & Sciences, Certified Sex & Tantric Educator, Licensed Erotic Blueprint Coach, Healing Arts Practitioner 978-309-9399 SacredTempleArts.com

Ready to have better sex and love your life more, partnered or not? Holistic, cutting-edge sex, intimacy and relationship coaching, energy and bodywork, for your sexual healing and empowerment. In-person and/or virtual sessions and programs. See ad, page 29.

Wellness Resources

BETH GARDNER

Acton Pharmacy Keyes Drug West Concord Pharmacy BGardner@DinnoHealth.com 508-259-7851

Certified lifestyle educator and the director of health and wellness at Acton Pharmacy, Keyes Drug and West Concord Pharmacy. Beth Gardner works one-on-one with patients to help create ways to improve diet and overall health as a means for disease and illness prevention. See ad, page 9.

Yoga

TIME FOR YOU YOGA

Maria Sichel, RYT, CSYT 2155 Diamond Hill Rd Cumberland, RI 02864 401-305-5319 Maria@TimeForYouYoga.com TimeForYouYoga.com

Private Svaroopa® yoga therapy sessions are tailored to meet your needs. Specially trained in treating pain, including back pain and neck and shoulder issues. Yoga therapy is more powerful than weekly yoga classes and moves you more quickly toward health and well-being. Experience pain relief, greater mobility, improved sleep, easier breathing, deep relaxation, increased flexibility and a deep sense of peace.

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KnoWEwell is a One-Of-A-Kind Platform that centralizes today’s trusted global knowledge, resources and community to Prevent and Address the Root Causes of Chronic Diseases. Find best-matched Vetted Practitioners. Learn from Top Educators and Experts. Access Evidence-Based Resources. Make Meaningful Connections in Community Topic Groups. Explore Funding Help for Outof-Pocket Costs of Practitioner Services.

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