Wellness Resources

BETH GARDNER

Acton Pharmacy

Keyes Drug

West Concord Pharmacy

BGardner@DinnoHealth.com

508-259-7851

Certified lifestyle educator and the director of health and wellness at Acton Pharmacy, Keyes Drug and West Concord Pharmacy. Beth Gardner works one-on-one with patients to help create ways to improve diet and overall health as a means for disease and illness prevention. See ad, page 9.

Yoga & Tai Chi

BODY & BRAIN YOGA TAI CHI

Arlington, Brookline, Cambridge & Riverwalk 781-648-9642

BodyNBrain.com

Body & Brain provides a unique blend of yoga, tai chi, breathwork and meditation exercises for people of all ages and abilities to reestablish the body’s natural energy flow. See ad, page 11.

TIME FOR YOU YOGA

Maria Sichel, RYT, CSYT

2155 Diamond Hill Rd Cumberland, RI 02864 401-305-5319

Maria@TimeForYouYoga.com

TimeForYouYoga.com

Private Svaroopa® yoga therapy sessions are tailored to meet your needs. Specially trained in treating pain, including back pain and neck and shoulder issues. Yoga therapy is more powerful than weekly yoga classes and moves you more quickly toward health and well-being. Experience pain relief, greater mobility, improved sleep, easier breathing, deep relaxation, increased flexibility and a deep sense of peace.

Products

EMPOWERED GIFTS FROM THE QUANTUM HEALING UNIVERSE – Give or keep: empowered, high-vibe gifts come ready for intentions. Essential oils, supplements, crystals, jewelry, candles, incense and more. Cileimmar: 617-501-8008. 781-558-1561. QuantumHealingUniverse.com.

HIGH-VIBE EMPOWERMENT

CRYSTALS & HEALING JEWELRY

– The crystals in our QHU Crystal Collection are high-quality, ethically sourced, cleansed and ready for your programming with intention. Cileimmar: 617-501-8008. 781-5581561. QuantumHealingUniverse.com.