The Sacral Chakra Journal by Nadine May

Published by: Kima Global Publishers 50 Clovelly Road, Clovelly 7975 South Africa Contact Details: Website: http://www.kimabooks.com Website Author: www.nadinemay.com Blog: https://lightworkerjournals.wordpress.com Copyright Nadine May 2018 ISBN 978-1-928234-42-5 Cover - Art by Author Nadine May

*** Books by Nadine May New Updated - The Ascension Series Novel 1. The Reality Shifters - 2018 ( Romance) Novel 2. Orphanage of Souls 2021 (Astral travel - Romance) Novel 3. Vanishing Realities 2019 - forthcoming Novel 4. Parallel worlds - forthcoming Novel 5. Riddles of the Prophet's Game - forthcoming =========== The Language of Light - workbook 2021 (grey scale & full color) Meditation on the Language of Light: 2021 (full color) *** 7. Doodle Symbology journals on the Chakra channels The Body Codes of Light - workbook - forthcoming =================== The Self Employed Housewife 2018 book 1 (novel) book 2 forthcoming ==================== 2

Make Your Journal Doodle Dairy Personal This is your Emotional channel. Make it yours.

Foreword The Sacral is the second chakra and often hides our so-called “shadow“ or our dark side. It is associated with the emotional body, sensuality, and creativity. The second chakra is instrumental in developing flexibility in our life. The energy of the Sacral Chakra stores desires, feelings and emotions. Sadly the society we live in does not encourage us to be ourselves, to live and express our emotions, and it is on this consciousness level where most of our healing has to take place. In other words, all those things that we do not like about ourselves. Its element is water and as such, its energy is characterized by flow and flexibility. The function of the Sacral Chakra is directed by the principle of pleasure. It’s the driving force for the enjoyment of life through the senses, whether it’s auditory, through taste, touch, or sight. The creative exercises in this journal to do with the six Soul quality symbols will greatly stimulate feelings of well-being. The most common location for the sacral chakra is about three inches below the navel, at the centre of your lower belly. In the back, it’s located at the level of the lumbar vertebrae. It's location is the genital area, especially at the level of ovaries for women and the testicles for men and is associated with the lymphatic system. What to remember is, do not criticize every action you take. Drink plenty of water, fresh juices and soups that help you unleash the creativity inside you. When the sacral chakra is balanced, the relationship with the world and other people is centred around nurturing, pleasure, harmonious exchange. The Earth’s seven Chakras channels are at: Base Chakra in Mount Shasta USA, Sacral Chakra at Lake Titicaca in Peru. Namasté Nadine May 4

Review on the Language of Light Workbook My first experience with Nadine's Doodle mind drawing workshop in 2002 was a revelation. The idea that one can access one’s unconscious thought processes by simply doodling, was new to me. I realised that there was no right or wrong way we doodle, just our own individual way. That was such a relief since I do not regard myself as an artist. It turns out that our daydreaming doodles can expand our infinite awesomeness to help with our daily tasks and also to help us to remember who we truly are. Nadine's workbook with her special exercises reinforced my sense of how the unconscious mind is part of our conscious behaviour, rather than in a Jungian sense a separate closed compartment which can only be opened with conscious effort Robin Beck - Publisher This unusual workbook is one of a kind. I was riveted by the explanation of the Language of Light. The many illustrations and creative formats that help one to create their own Language of Light cards, is phenomenal. This workbook is a breakthrough from the point of bringing into perspective how each one of us can embody more psychic energy. Sue Barker, Academy for Art Therapy -Western Cape This amazing book further develops the Language of Light mentioned in Nadine's novel "The Reality Shifters". Using the Techniques of Doodle Drawing, the reader is connected with their own intuitive nature, the Language of their Soul. This is a workbook which explains the Chakra system, how it resonates with your thought patterns and how emotional patterns are established, which affect your later life. Beautifully produced and easy to use, this book is most recommended. Renaissance Magazine June 2003 5

Table of Content 7 Instructions 8 Chakra Symbol Doodle Drawing 9 Your Six Sacral Chakra Symbols 10 Emotional Expression Doodling 11 Writing on your Emotional Doodling Experience Page 12 Emotional Channel Meditation

Instructions 

There are different pages to express each LoL symbol within the Sacral Chakra 3 Colour-in line drawing pages. 1 Freehand Doodling page 1 Symbol doodling page 2 Notebook pages to write creative ideas into realities. 2 Diary pages to write down your thoughts and self expressions. 1 Journal page to write about what direction you see yourself going. 1 Meditations page

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If you are on your own or in a group, play some meditative music in the background. Pencils, colour pencils, felt pens or any other media you best express yourself in this journal. One option is to go to the Language of Light product page at Zazzle.com. ( Address is at the back of this journal.) There you find large sheets of the cards that are used in this journal and other products for a workshop facilitator. The Language of Light workbook is optional, but essential for a workshop facilitator.

Your Mental Preparation:   

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Ask your higher self to participate in the following exercises. Write what you want to achieve throughout this doodling journal diary. Always state an intent before you proceed. If you have the intent to evolve towards a higher vibration or for your ascension, make this a conscious intent every time before you start these doodle exercises. Invite your Soul to embody more of its divine energy during your doodling. The best results are doodling without allowing your linear mind to interfere by creating symbols like a star, a heart or a sunflower. 7

Chakra Symbol Doodle Drawing The Language of Light symbols used in this journal are a representation of the universal fire codes and are free for all to use. They represent the universal vibration keys that reflect a Soul quality particle of love. These symbolic forms can unlock thought-forms that are locked in a frozen state within our electro-magnetic field. It's this energy field that manifests our cellular/molecular structure. During our descent into a lower consciousness realm, the original tones of our creation became distorted. With each human incarnation, our individual Soul chooses how many Language of Light quality tones are dispersed during a lifetime. In the past most Souls embodied less than 10% of these unity consciousness vibes during a physical lifetime, but in order to manifest a physical ascension, at least 50% of these quality thought forms of love have to be activated within our 7 chakra channels. The Language of Light energy symbols within each of the seven chakras will awaken our original tones and vibrations of creation. Each of our seven energy channels hold Soul Qualities that we might be missing during this incarnation, but through our doodling intent, these Soul qualities come alive because the Language of Light operates on a resonance basis. Doodling connects us to our higher holistic mind. Our thoughts must be of a higher frequency or octave while doodling in order to activate our individual symbolic codes into action. This will in turn awaken each of us to a higher consciousness. Our Sacral Chakra is our passion and pleasure centre and it is located in the pelvic area. 8

Your Six Sacral Chakra Symbols The symbols that make up our alphabet can be seen as an analogue representation of the symbols of the Language of Light of creation. Throughout this journal, our individual symbolic expression of the qualities of your Soul is addressed. Each person is a creative artist at the core of their being, therefore it's important to come from a secret space with doodling out the 6 quality symbols within our Sacral chakra. Our spiritual language is like living symbols that represent the elements, forces, virtues, qualities, spirits and powers of the cosmos. Those living symbol tones were used to create our universe. All the kingdoms on our planet possess these elements within them. All the graphic expressions that are found on ancient monuments in the form of geometrical or hieroglyphic signs have survived many centuries in order to remind us of who we are: Co-Creators. If we focus on a Soul Quality and draw our own symbol, the energy of that Soul Quality will then be drawn into our auric field. Structure - is the leading quality of the Sacral Chakra followed by Direction, Hidden Truth, Integrity, Communion and Humanhood. By doodling our own expressions of these Soul Qualities, each person will activate their own unique spiritual blueprint. Ascension occurs when our human body vibrates on a higher frequency so our Soul can evolve beyond the cycle of a third dimensional “physical” reincarnation. Instead, we will be ascending ( reincarnating) to a higher consciousness fifth dimensional or higher reality world. Our Soul can interject more consciousness into a higher body temple. 9

Emotional Mandala Expression

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Be in your body and feel the colors, line and texture flow from your hand onto the paper. 10

Write down the feelings and insights you received from just allowing your doodling interacting without trying to create symbols like a stars and hearts

Structure 14 Your First initiation Symbol 15 Your Sacral Channel Feeling Words 16 & 17 Taking Note pages 18 Freehand Doodling on the Power of Structure 19 Diary page on the Power of Structure 20 Your Own Structure Symbol 21 Meditation on the Power of Structure 22 Journaling about your first Symbol 23 First LoL card on Structure 24 Diary on your Soul Quality of Structure

Your First Initiation Symbol of Structure

Write your own feelings words about your first Sacral Chakra Symbol about structure while coloring into this channel

Take Notes what came up for you in connection with your Soul quality of Structure

What do your feelings Look like in your doodling art 0n Structure

Eraser boards large drawing sheets on the Structure Card At Nadine’s Zazzle store on the Awakening

Your Diary page on the first Soul Quality of Structure

Your Own Structure Symbol

Journaling Page on your Structure Symbol

Eraser boards large drawing sheets of paper and paper plates

At Nadine’s Zazzle store on the Awakening

Your Diary Page

Journals,Keyrings and even chocolates or shortbread on the universal symbol of Structure At Nadine’s Zazzle store on the Awakening

Direction 26 Your Second Initiation Symbol 27 Your Second Sacral Chakra Channel Feeling Words 28 & 29 Taking Note pages 30 Freehand Doodling on the Power of Direction 31 Diary page on the Power of Direction 32 Your Own Direction Symbol 33 Meditation on the Power of Direction 34 Journaling about your Second Symbol 35 Second LoL card on Direction 36 Diary on your Soul Quality of Power of Direction

Journaling about your Sixth Symbol

Diary on your Soul Quality of Power of Humanhood

Conclusion

86 The Sacral Chakra Meditation 87 Your Spinning Chakra Feeling words 88 & 89 Two Note pages 90 Freehand Doodling on your 2nd Chakra Initiation 91 Your Complete Sacral Chakra Card 92 Journaling on your Spinning Sacral Chakra 93 Coloring your spinning Sacral Chakra card 94 Body Awareness through the Elemental Water 95 Freehand Doodling on your Water Power 96 Your Second Insight 97 Your Water card 98 Diary on the Elemental Kingdom 99 Your Second Chakra Initiation

Your Spinning Chakra Feeling words

Take Notes on what came up for you in connection with your Sacral Chakra Initiation.

Your Second Initiation Channel Doodling

The following Doodle Journal on the Solar Plexus Chakra: the Yellow ray also sometimes depicted with yellowish red. It is the seat of our self-esteem and personal power, associated with the element of fire. Fire turns matter into energy that can be used to propel us to move forward. Included is the Fire elemental card.

This is a full color illustrated book with the first 48 universal Language of Light symbols as a companion to the Language of Light workbook. Also included are 52 graphic designed cards with Nadine’s Soul Quality artwork. These meditative exercises can take the reader on an inner journey by tapping into the language of the universal Soul. Each Soul Quality key that we invite into our living experience will have an effect on our daily lives. These vibrational keys can unlock and release distorted thought-forms that have become set within our mind field. 38

Visit her YouTube Channel: Nadine May

Nadine created an active blog to support the readers of her Ascension novels, Doodle Journals and her Facilitators workbook titled: https:// lightworkerjournals.wordpress.com Besides topics on Ascension, Nadine her main Blog has articles on Parallel Worlds, Anti-matter universes and the Outer worlds as well as articles to do with the Elemental, Astral / Emotional and Etheric/ mental realms. Topics from our ancient past and the many unexplained phenomena that have kept people’s attention for decades are further be explored through Nadine’s storytelling characters: Ingrid, Toon, Liesbeth / Tulanda, Hans, Annelies, POWAH, Richard, Trevor, and Tieneke. Often fiction is truer than fact. 40

The Language of Light-Doodling Workshop Most of the designs on the products in this journal are sold through a Print and Demand business at Zazzle.com All the artwork and line drawings belong to Nadine's Language of Light writings. The Facilitators mind drawing doodling workbook both in greyscale and in full colour is available on Amazon ( http://www.amazon.com/The-Language-Light-Nadine-May) The Journal colour-in cards on each chakra and other similar products that can be purchased at her Zazzle shop titled The Ascension ( live links found in her Blog) they are companion items to the workbook. There is also a PDF download: (http:// kimabooks.com/language-of-light-ebook) More on the information behind Nadine's Art-analogue tonal & colour and symbolic language exercises and why doodling and the colour-in activities are further explained in Nadine’s blog: The End of Times https://lightworkerjournals.wordpress.com This creative project is created for individuals and facilitators who like to give these workshops from their home. The Language of Light products shown in the journals was created for individual doodle artists and workshop facilitators around the world . Personalize this flyer at Zazzle for your own workshops dates and venue.

Thanks for participating in our ascension journey through the Chakras.