The Solar Plexus Journal by Nadine May

Published by: Kima Global Publishers 50 Clovelly Road, Clovelly 7975 South Africa Contact Details: Website: http://www.kimabooks.com Website Author: www.nadinemay.simplesite.com Blog: https://lightworkerjournals.wordpress.com Copyright Nadine May 2018 ISBN 978-1-928234-44-9 Cover - Art by Author Nadine May

*** Books by Nadine May New Updated - The Ascension Series Novel 1. The Reality Shifters - 2018 ( Romance) Novel 2. Orphanage of Souls 2021 (Astral travel - Romance) Novel 3. Vanishing Realities 2019 - forthcoming Novel 4. Parallel worlds - forthcoming Novel 5. Riddles of the Prophet's Game - forthcoming =========== The Language of Light - workbook 2021 (full color) Meditation on the Language of Light: 2021 (full color) *** 7. Doodle Symbology journals on the Chakra channels The Body Codes of Light - workbook - forthcoming =================== The Self Employed Housewife 2018 (novel) book 1 ==================== 2

Make Your Journal Doodle Diary Personal This is your Mental channel. Make it yours.

Foreword The Solar Plexus is the third chakra where our will, power, and assertiveness originate. It is the core of our personality, our identity, of our ego. This chakra is described as the energetic centre that gives a person not only the power of creation but also the power to destroy. The functional quality of the third chakra lies in its transformative power. A well balanced Solar Plexus chakra can enable one to effectively set out and achieve his/her goals. An over-active third chakra does not only lead to an increased perception of self-importance but can also ignite the lust for power, tends to bully others and the attitude of ‘I am always right’ and tends to turn a deaf ear to the advice given by others. The Solar plexus chakra is located just behind the naval region below the rib cage, at the centre of your lower belly above the Sacral chakra and below the Heart chakra. It is further considered to be the centre of energy in a person’s body. On the physical level, the solar plexus centre influences the intestines, spleen, liver, and pancreas and is responsible for transforming the ingested food and oxygen into life energy. Out of all seven chakras this channel is one that will most directly benefit from a healthy diet. This channel has a close relation with the immune system and is affected by stressful situations. Stress seems to have a huge effect on this channel which can be sensed as a feeling of tightening in this area. The Solar Plexus chakra is often associated with the colour yellow. It has 10 petals which open toward the frontal part of our body. Sound is one of the most effective ways to balance your Solar Plexus chakra. The vibrant power of sound can contribute greatly to the balancing not only of your chakras but also your mind. Another interesting link is the connection between the adrenal glands and the pineal gland is sight, the equivalent of the Third Eye chakra. Namasté Nadine May 4

Review on the Language of Light Workbook My first experience with Nadine's Doodle mind drawing workshop in 2002 was a revelation. The idea that one can access one’s unconscious thought processes by simply doodling, was new to me. I realised that there was no right or wrong way we doodle, just our own individual way. That was such a relief since I do not regard myself as an artist. It turns out that our daydreaming doodles can expand our infinite awesomeness to help with our daily tasks and also to help us to remember who we truly are. Nadine's workbook with her special exercises reinforced my sense of how the unconscious mind is part of our conscious behaviour, rather than in a Jungian sense a separate closed compartment which can only be opened with conscious effort Robin Beck - Publisher This unusual workbook is one of a kind. I was riveted by the explanation of the Language of Light. The many illustrations and creative formats that help one to create their own Language of Light cards, is phenomenal. This workbook is a breakthrough from the point of bringing into perspective how each one of us can embody more psychic energy. Sue Barker, Academy for Art Therapy -Western Cape This amazing book further develops the Language of Light mentioned in Nadine's novel "The Reality Shifters". Using the Techniques of Doodle Drawing, the reader is connected with their own intuitive nature, the Language of their Soul. This is a workbook which explains the Chakra system, how it resonates with your thought patterns and how emotional patterns are established, which affect your later life. Beautifully produced and easy to use, this book is most recommended. Renaissance Magazine June 2003 5

Table of Content 7 Instructions 8 Chakra Symbol Doodle Drawing 9 Your Six Solar Plexus Chakra Symbols 10 Your Mental Doodling Expressions 11 Writing on your Mental Doodling Experience Page 12 Mental Channel Meditation

Instructions 

There are different pages to express each LoL symbol within the Solar Plexus Chakra 3 Colour-in line drawing pages. 1 Freehand Doodling page 1 Symbol doodling page 2 Notebook pages to write creative ideas into realities. 2 Diary pages to write down your thoughts and self expressions. 1 Journal page to write about what direction you see yourself going. 1 Meditations page and 1 Elemental card.

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If you are on your own or in a group, play some meditative music in the background. Pencils, colour pencils, felt pens or any other media you best express yourself in this journal. One option is to go to the Language of Light product page at Zazzle.com. ( Address is at the back of this journal.) There you find large sheets of the card that are used in this journal and other products for a workshop facilitator. The Language of Light workbook is optional, but essential for a workshop facilitator.

Your Mental Preparation:   

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Ask your higher self to participate in the following exercises. Write what you want to achieve throughout this doodling journal diary. Always state an intent before you proceed. If you have the intent to evolve towards a higher vibration or for your ascension, make this a conscious intent every time before you start these doodle exercises. Invite your Soul to embody more of its divine energy during your doodling. The best results are doodling without allowing your linear mind to interfere by creating symbols like a box or a traffic symbol. Namasté 7

Chakra Symbol Doodle Drawing The Language of Light symbols used in this journal are a representation of the universal fire codes and are free for all to use. They represent the universal vibration keys that reflect a Soul quality particle of love. These symbolic forms can unlock thought-forms that are locked in a frozen state within our electro-magnetic field. It's this energy field that manifests our cellular/molecular structure. During our descent into a lower consciousness realm, the original tones of our creation became distorted. With each human incarnation, our individual Soul chooses how many Language of Light quality tones are dispersed during a lifetime. In the past most Souls embodied less than 10% of these unity consciousness vibes during a physical lifetime, but in order to manifest a physical ascension, at least 50% of these quality thought forms of love have to be activated within our 7 chakra channels. The Language of Light energy symbols within each of the seven chakras will awaken our original tones and vibrations of creation. Each of our seven energy channels hold Soul Qualities that we might be missing during this incarnation, but through our doodling intent, these Soul qualities come alive because the Language of Light operates on a resonance basis. Doodling connects us to our higher holistic mind. Our thoughts must be of a higher frequency or octave while doodling in order to activate our individual symbolic codes into action. This will in turn awaken each of us to a higher consciousness. Our Solar Plexus chakra is related to inner personal power and element of fire, propelling thoughts, feelings, and desires. 8

Your Six Polar Plexus Chakra Symbols The symbols that make up our alphabet can be seen as an analogue representation of the symbols of the Language of Light of creation. Throughout this journal, our individual symbolic expression of the qualities of your Soul is addressed. Each person is a creative artist at the core of their being, therefore it's important to come from a secret space with doodling out the 6 quality symbols within our Solar Plexus chakra. Our spiritual language is like living symbols that represent the elements, forces, virtues, qualities, spirits and powers of the cosmos. Those living symbol tones were used to create our universe. All the kingdoms on our planet possess these elements within them. All the graphic expressions that are found on ancient monuments in the form of geometrical or hieroglyphic signs have survived many centuries in order to remind us of who we are: Co-Creators. If we focus on a Soul Quality and draw our own symbol, the energy of that Soul Quality will then be drawn into our auric field. The six Soul body qualities for this chakra are: Inner power, Hope, Consciousness, Balance, Dance of Life and God/Goddess. By doodling our own expressions of these Soul Qualities, each person will activate their own unique spiritual blueprint. Ascension occurs when our human body vibrates on a higher frequency so our Soul can evolve beyond the cycle of a third dimensional “physical” reincarnation. Instead, we will be ascending or reincarnating to a higher consciousness fifth dimensional or higher reality world so our Soul body can interject more consciousness into a higher body temple. 9

Mental Mandala Expression

Write down the feelings and insights you received from just allowing your doodling in this format interacting without trying to create symbols

Inner Power 14 Your Third initiation Symbol 15 Your Solar Plexus Channel Feeling Words 16 & 17 Taking Note pages 18 Freehand Doodling on the Power of Inner Power 19 Diary page on your Inner Power 20 Your Own Inner Power Symbol 21 Meditation on your Inner Power 22 Journaling about your first Symbol 23 First LoL card on your Inner Power 24 Diary on your Soul Quality of Inner Power

Your First Initiation Symbol of Inner Power

Write your own feelings words about your first Solar Plexus Symbol about Inner Power while coloring into this channel

Take notes what came up for you in connection with your Soul quality of Inner Power

What do your feelings Look like in your doodling art 0n Inner Power

Eraser boards large drawing sheets on the Inner power Card At Nadine’s Zazzle store on the Awakening

Your Diary page on the first Soul Quality of Inner Power

Your Own Inner Power Symbol

Journaling Page on your Inner Power Symbol

Eraser boards large drawing sheets of paper and paper plates

At Nadine’s Zazzle store on the Awakening

Your Diary Page

Jounals,notepads and even chocolates or shortbread on the universal symbol of Inner Power At Nadine’s Zazzle store on the Awakening

Hope 26 Your Second Initiation Symbol 27 Your Second Solar Plexus Chakra Channel Feeling Words 28 & 29 Taking Note pages 30 Freehand Doodling on the Power of Hope 31 Diary page on the Power of Hope 32 Your Own Hope Symbol 33 Meditation on the Power of Hope 34 Journaling about your Second Symbol 35 Second LoL card on Hope 36 Diary on your Soul Quality of Power of Hope

Your Second Initiation Symbol of Hope

Write your own feelings words about your Second Symbol while coloring in the Chakra channel

Take notes or write what came up for you in connection with your Soul Quality of Hope

The products in the journal are Obtainable at Nadine’s shop at Zazzle on the Language of Light

Freehand Doodling on the Quality of Hope

Your Diary page on the Second Soul Quality of Hope

Zazzle Products for facilitator’s a classroom

Your Own Hope Symbol

Journaling Page on your Hope Symbol

Your Diary page

Large drawing sheets for Students at Zazzle

Consciousness 38 Your Third Initiation Symbol 39 Your Third Solar Plexus Channel Feeling Words 40 & 41Taking Note pages 42 Freehand Doodling on Power of Hidden Truth 43 Diary page on the Power of Hidden Truth 44 Your Own Hidden Truth Symbol 45 Meditation on the Power of Hidden Truth 46 Journaling about your Third Symbol 47 Third LoL card on Hidden Truth 48 Diary on your Soul Quality of Power of Hidden Truth

This is a full color illustrated book with the first 48 universal Language of Light symbols as a companion to the Language of Light workbook. Also included are 52 graphic designed cards with Nadine’s Soul Quality artwork. These meditative exercises can take the reader on an inner journey by tapping into the language of the universal Soul. Each Soul Quality key that we invite into our living experience will have an effect on our daily lives. These vibrational keys can unlock and release distorted thought-forms that have become set within our mind field. 38

Visit her YouTube Channel: Nadine May

Nadine created an active blog to support the readers of her Ascension novels, Doodle Journals and her Facilitators workbook titled: https:// lightworkerjournals.wordpress.com Besides topics on Ascension, Nadine her main Blog has articles on Parallel Worlds, Anti-matter universes and the Outer worlds as well as articles to do with the Elemental, Astral / Emotional and Etheric/ mental realms. Topics from our ancient past and the many unexplained phenomena that have kept people’s attention for decades are further be explored through Nadine’s storytelling characters: Ingrid, Toon, Liesbeth / Tulanda, Hans, Annelies, POWAH, Richard, Trevor, and Tieneke. Often fiction is truer than fact. 40

The Language of Light-Doodling Workshop Most of the designs on the products in this journal are sold through a Print and Demand business at Zazzle.com All the artwork and line drawings belong to Nadine's Language of Light writings. The Facilitators mind drawing doodling workbook both in greyscale and in full colour is available on Amazon ( http://www.amazon.com/The-Language-Light-Nadine-May) The Journal colour-in cards on each chakra and other similar products that can be purchased at her Zazzle shop titled The Ascension ( live links found in her Blog) they are companion items to the workbook. There is also a PDF download: (http:// kimabooks.com/language-of-light-ebook) More on the information behind Nadine's Art-analogue tonal & colour and symbolic language exercises and why doodling and the colour-in activities are further explained in Nadine’s blog: The End of Times (http://nadinemay.com/the-language-of-light/) This creative project is created for individuals and facilitators who like to give these workshops from their home. The Language of Light products shown in the journals was created for individual doodle artists and workshop facilitators around the world . Personalize this flyer at Zazzle for your own workshops dates and venue.

Thanks for participating in our ascension journey through the Chakras.