Incredible Benefits of Papaya Juice for Skin, and health
Jayanandini
13/10/2015
Beauty & Care, Health Tips
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Incredible Benefits of Papaya Juice for Skin, and health A native of the tropical Americas, papayas have the place in some worldwide cuisines, including Brazilian & Southern Asian cuisines. Papaya juice boasts all the vitamin & mineral content of whole papayas, which makes it the beneficial addition to the diet. Be careful, though, when shopping for papaya juice — one might accidentally pick up papaya nectar, which lacks the nutritional value of the real juice. A glass of papaya juice is an excellent way to get essential vitamins and minerals. It contains and the digestive enzyme called papain, which is useful in curing injuries and allergies. Also, it also contains vitamins A, B, C and K and beta-carotene.
Papaya juice recipe Ingredients to prepare papaya juice: Papaya: Medium size 1/2 cup Fresh pineapple juice / orange juice: 1/2 cup Fresh lemon juice: 2 teaspoon Sugar or honey: 2 teaspoon Black Pepper powder: 1/8 teaspoon