Rose Berry Agar-agar Chef: Linda Ooi INGREDIENTS
Feng Shui is the ancient practice of wind and water. How things flow in your life. Sometimes a few simple changes can make all the difference.
• 1½ tbsp agar-agar powder (10g) • ½ cup sugar (110g) • ½ tsp rose essence • 3 cups water (720ml) • 6 oz raspberries (rinsed and drained) (170g) • ¾ cup blueberries (rinsed and drained) INSTRUCTIONS 1. Place 12 2-inch silicone cups on a tray. Put 2 raspberries and 5 blueberries in each cup. Set aside. 2. Bring water to a boil in a medium sized saucepan. Add sugar and agar-agar, stirring constantly until sugar and agar-agar dissolve, about 5 minutes. Stir in rose essence. Turn off heat. Fill moulds about ¾ full with agaragar mixture. Allow agar-agar to set in the refrigerator, at least 30 minutes. Unmold and serve cold. NUTRITION Calories: 94kcal William H. Stager, DO, MS, MPH, FAAFP, FAMA, FAAO, FACOFP AOBNMM Board Certified: Neuromusculoskeletal Medicine/ Osteopathic Manipulative Medicine. AOBFP Board Certified: Family Medicine. Medical Acupuncture. Clinical Professor, Department of Family Medicine, NSUCOM. Clinical Associate Professor, Department of Family Medicine, LECOM Medical Director, Flagler Institute for Rehabilitation, Inc. 311 Golf Road, Suite 1100, West Palm Beach, FL 33407 Tel. 561-832-1894, Fax 561-832-1590.
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Call for more details 561-367-5010 Visit www.jefengshui.com
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