August 6, 2010

The Signature Online - www.cnic.navy.mil/sigonella

Vol. 27 No. 29

August 6, 2010

NMC Sailor selected for Armed Forces Swim Team Article by Mark O. Piggott

Youth visit NAS Sigonella

Photo by Kahlil Bowen Christopher Balduzzi answers a question from a child during a tour of Fire Emergency Services on July 26. The children from Camp Adventures visited Fire Emergency Services and aircraft during a joint Public Affairs and Youth Services community relations event.

Y O R K T O W N — AO2(SW/AW) Lisa E. Broadfield, Command Career Counselor for Naval Munitions Command (NMC) Detachment Sigonella, Italy, was selected as a member of the 2010 Armed Forces Swimming Team. She will be one of 16 service members that will represent the U.S. Armed Forces at the 2010 CISM World Military Swimming/Lifesaving Championship, August 22-30, in Warendorf, Germany.

“I was very excited to receive the message and honored to be considered to compete among some of the Armed Forces best athletes,” Broadfield said. “I am looking forward to the training as well as the experience.”

Broadfield, 31, a native of East Haven, Conn., joined the Navy in January 2004. She has been swimming competitively since she was six-years-old, through high school and into college at Southern Connecticut State University.

“The only time I had to take some time off from swimming was during my deployments when I was stationed on the USS John C. Stennis (CVN 74),” she explained.

Outside her duties at NMC Det. Sigonella, Broadfield volun-

AO2 Lisa Broadfield has been selected for the Armed Forces Swim Team. Broadfield is one of the 16 service members that will represent the U.S. Armed Forces at the 2010 CISM World Military Swimming/Lifesaving Championship in Germany later this month. teers as a swimming coach for the MWR Sigonella Swordfish, the base kids swimming team. The team is comprised of 45 children, ages 5-17.

Broadfield spends about 10 hours a week coaching them. On top of that, her she has an intensive training regiment, even for an avid swimmer.

“I swim every morning at 6 a.m., and every afternoon, about 3-4 hrs a day,” she said. “I try to swim about 40,000-55,000 meters each week depending on what type of race I’m training for.”

“She (Broadfield) dedicated

numerous off duty hours, completing a vigorous training regiment in preparation for this event, always putting her job and the Navy first,” said GMC(SW/AW) Eric M. Williams, Senior Enlisted Leader for NMC Det. Sigonella. “Her selection to the swim team doesn't surprise me at all. She represents both Navy Munitions Command and Navy Air Station Sigonella very well.”

The team will be training at the U.S. Naval Academy beginning SWIM, continued on page 12

NAS Sigonella hosts 27th Annual National Night Out Event

Article and photos by MC1 Erica Gardner The Signature Staff Naval Air Station Sigonella’s (NASSIG) Crime Prevention Office held their 27th annual National Night Out (NNO) Aug. 3.

NNO is an event started in 1980 to heighten awareness, strengthening participation in local anti-crime efforts, and build neighborhood camaraderie.

For Chief Master-at-Arms Eduardo Perez, who has participated in NNO events here since 2007, this year’s event was his first opportunity to involve as many base commands and community members as possible.

Top Stories

Weather update

August 6 H: 87 F L: 66 F

The other morning I was getting ready to leave my office to attend a lunch meeting. As I opened the door to head outside, I was met by a tremendous blow to the face.

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Inside

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were served by members of the NASSIG Security Department.

Five year-old Marc Baker, son of Master-at-Arms 2nd Class Yul Baker, NASSIG Security, arrived just in time to witness the Italian Polizia operate a remote control robot named Wall-E and become fascinated with Sparky the Fire Dog at the same time.

NASSIG’s Fire Emergency Services donned their fire suits and put on a demonstration of the fire truck to the residents of Marinai.

“The importance of our role is to protect, prevent and educate the

“It took me three weeks to plan this event,” said Perez. “Everyone was onboard to support the National Night Out and bring the community together.

More than 500 people participated in NNO event. There were informational booths, games and demonstrations of equipment used by emergency service personnel.

Also on hand at the 27th Annual NNO were personnel from NASSIG’s Fleet & Family Support Center, Explosive Ordnance Disposal Mobile Unit (EODMU) 8, Emergency Medical Team, Fire and Emergency Services, Italian Carabinieri and police. Refreshments August 7 H: 88 F L: 66 F

August 8 H: 87 F L: 67 F

SECURITY, continued on page 13 August 9 H: 88 F L: 69 F

Navy Personnel Command will release a new version of the NAVFIT98A software Aug. 1. It's the first update since August 2002 and includes most of the changes made to evaluation forms and codes in the past nine years - although it doesn't yet include the new eval form for chiefs.

Air travel can cause feelings of anxiety for some people. Since September 11, more people than ever have experienced a fear of air travel -- even people who had never before been afraid to fly.

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Navy News 3

August 10 H: 88 F L: 69 F

August 11 H: 88 F L: 71 F

Brazilian and Latin jazz legendary guitarist and songwriter Toquinho will perform at the Zafferana Amphitheater on Saturday, August, 14 at 9:30 p.m.

Community Calendar 4

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MWR Corner 11

August 12 H: 88 F L: 70 F

The long flight of steps leading from the old to the new city glowed before the eyes of many during the commemoration of St. James here July 25.

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Il Mercato 14

Traffic Numbers Jan. 09-

Jan. 08-

Aug 10

Aug 09

Accidents Injuries

160 22

DUIs

0

6

Traffic Deaths

0

0

121 12

Please, don’t become a statistic!

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August 6, 2010

Direct Line Greetings Sigonellan’s, In this edition we'll cover career management items; Career Development Boards and the Performto-Serve program. Since the objective of these programs is to retain and develop Sailors and enable them to have the maximum opportunity to advance, let's recognize and congratulate our newest area Senior Chiefs: HTCS Jose Serna, MACS Gary Groesbeck, LSCS Marco Paul D. Joven, UTCS Andrew Detwiler, MCCS Michael Martin and ITCS Robert Swafford.

Career development boards are one of the best tools Sailors have to advance. Although your friendly neighborhood Command Master Chief has never had a Career Development Board, possibly compromising chances for advancement to E-10, we do happen to have a dynamic program in place here at NAS Sigonella.

Leadership involvement, primarily by the command senior enlisted leader

NASSIG Command Master Chief Leland Moore

(CMC/COB/CSC), the chief’s mess and the command career counselor (CCC), is critical to the success of every Sailor.

CDB’s are required within 30 days of a Sailor reporting aboard, and again at 6 and 12 months. This doesn’t apply to just active duty Sailors; Reserve Component Sailors must also have a CDB prior to completion of their third drill weekend. If unfamiliar with the requirements, you can review NAVADMIN 227/07 and OPNAVINST 1040.11C for additional information on when and how to conduct a CDB. An effective CDB can normally be completed in 20 to 30 minutes and should include information and discussion on watch and warfare qualifications, education, advancement, pay and financial management, family readiness, rating health, the Perform To Serve process and considerations, command expectations, and also should define the Sailors personal and

Assault on an officer Article by ENS Michael BoweRahming, EHO USNH Sigonella, Preventive Medicine Officer The other morning I was getting ready to leave my office to attend a lunch meeting. As I opened the door to head outside, I was met by a tremendous blow to the face. It rattled me for a minute and knocked me backward. I tried to head out again and was met with a blow to the other side of my face. I called for help but no one heard me. I saw a Security vehicle pass by but they didn’t stop to help. I began to fight back and began to run to my car. I got in the car and realized too late that more of them were there – waiting. Blows came even faster, to the gut, the head, my back and various other personal areas until I was able to escape within an inch of my life!

As I drove off beaten, humiliated and embarrassed I realized my assailants were laughing uncontrollably. HEAT, HUMIDITY and HUMAN ACTIVITY (Triple-H), were running off to attack another victim. I began watching as I saw others on base being assaulted!

People walking, driving in their cars, and doing other physical activities outside were all falling prey to this deadly gang of hooligans. We have to fight back; or not!

According to the Centers for

Commanding Officer Capt. Scott Butler Public Affairs Officer Lt. Matt Knight Deputy Public Affairs Officer Dott. Alberto Lunetta Editor Tracie Barnthouse Staff Writers/ Photographers MC1 Erica Gardner MC1 Christopher Delano MC2 Gary Prill The Signature editorial office is located at: Naval Air Station Sigonella, Sicily PSC 812 Box 3020, FPO, AE 09627 Telephone: 095-86-5440: DSN 6245440 This civilian enterprise (CE) newspaper is an authorized publication for

Disease Control and Prevention (CDC), heat illness can be a very serious issue if ignored.

“Heat-related deaths and illness are preventable yet annually many people succumb to extreme heat.

Historically, from 1979-2003, excessive heat exposure caused 8,015 deaths in the United States. During this period, more people in this country died from extreme heat than from hurricanes, lightning, tornadoes, floods, and earthquakes combined. In 2001, 300 deaths were caused by excessive heat exposure.”

Here are some tips you can use: • Drink plenty of non-carbonated liquids like water or electrolyteenriched liquids to replace fluids.

Drink even if you don’t feel thirsty.

• Avoid liquids that have alcohol, caffeine or lots of sugar because they will speed up fluid loss.

• Stay in air-conditioned areas such as malls, libraries, movie theatres and community centers. Even a few hours can cool your body’s temperature.

• If you feel very hot, cool off by taking a cool bath or shower.

Opening a window or using a fan may not prevent heat-related illnesses.

• Do not cool children in alcohol baths. Cool, plain water baths or moist towels work best.

HEAT, continued on page 12 members of the military services overseas. Contents of The Signature are not necessarily the official views of, or endorsed by, the U.S. Government, the Department of Defense (DoD), or the U.S. Navy. The appearance of advertising in this newspaper, including inserts or supplements, does not constitute endorsement by the DoD or Stampa Generale S.r.l., of the products or services advertised. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation or any other nonmerit factor of the purchaser, user or patron. A confirmed violation or rejection of this equal opportunity policy by an advertiser will result in the refusal to print advertising from that source until the violation is corrected. The Signature is published weekly by Stampa Generale S.r.l., Sig. Bruno Brandi, Publisher, Naval Support

professional goals. CDB’s are tracked and notes are recorded in the Career Information Management System (CIMS) to ensure progress is monitored and can be reviewed by commands that Sailors may transfer to beyond their current command.

The second career management tool, Perform To Serve (PTS), remains an integral part of the Navy's Force Shaping Strategy that any rating can change at a minutes notice (monitoring trends).

The goal of PTS is to properly shape the manpower skills mix to support Navy Combat Readiness, while providing career opportunities to proven top performers.

What is PTS? PTS is a centralized reservation system that requires all E4 - E6 Sailors with 14 years or less of active service need to receive authorization from the Navy Personnel Command before they reenlist. The first and most important step in the process is a retention recommendation

from the Sailor's commanding officer.

By centralizing reenlistment authority, Navy leadership will have the ability to shape the force by increasing the number of Sailors in undermanned ratings and reducing the number of Sailors in overmanned ratings. Sailors are the primary beneficiaries of this system in that they will have improved advancement opportunity. The Navy will also benefit from improved manning and combat readiness capability.

Commands must adhere to the many programs initiated to ensure upward mobility and advancement opportunities for more junior Sailors to prevent stagnation within the ranks, provide for "Force Freshening," and assist the Navy in meeting by-law End Strength requirements. These vital steps are necessary to ensure our Sailors make more informed career choices. With that being said, the next best thing we can do is to identify, counsel, and prepare our Sailors for what lies ahead.

All Sailors should be empowered

with the information needed to make informed career decisions. By having all reenlistment eligible Sailors submit requests for PTS, they will be able to see up front where the Navy needs them most. The earlier a Sailor knows what his/her career options are, the better it is for the Sailor and his/her family when it comes time to decide on their career paths.

NASSIG WORSHIP SERVICES Chapel Offices: NAS I 095-56-3975, NAS II 095-86-9049 ROMAN CATHOLIC PROTESTANT Sunday Sunday 0830 Catholic Mass (NAS I Chapel) 1000 Traditional Protestant (NAS I) 1200 Catholic Mass (NAS II Chapel) 1130 Contemporary Protestant (NAS I) Monday – Thursday 1130 Catholic Mass (NAS II Chapel) CHURCH OF CHRIST LAY SERVICE JEWISH LAY SERVICES Sunday 1800 1st Friday (NAS I Chapel) 1530 NAS I Chapel Rooms 3 & 4 sigshalom@yahoo.com Call 624-5128 or 335-841-8069 OTHER SERVICES/ACTIVITIES POINTS OF CONTACT Latter-day Saints: Sunday 1300 Catania Chapel: GPS: N37.538035, E015.115348 James Shefchik - shefchik@hotmail.com; 624-1393 AA Meetings: Mondays – 1730, NAS II Chapel, 624-3267 or 095-763-3080

Emergency Management Office Be prepared to be on your own for at least three days.

Seven is better! The BASIC FIVE: Water, Food, Heat, Cash, Radio; Family Communications Plan: Phone Numbers & Rally Points; Public Protection Strategies: Evacuation and Shelter-in-Place; Web info: Ready.gov; Emergency info: AFN 106.0 FM; Questions? Call the EM Office at 624-2630, 8265 or 2621.

Activity, Capodichino (Naples), Italy Tel. 081-568-7884, Fax 081-568-7887.

E-mail: stampagenerale@tin.it.

Editorial submissions are welcomed from all Naval Air Station Sigonella departments, divisions and tenant commands. Editorial submissions should be sent to the Public Affairs Office via thesig@eu.navy.mil or hand-delivered to our office no later than the close of business on the Friday proceeding the expected publication date. All articles submitted by non-staff members will be considered contributing writers. The Signature will not publish any anonymous articles. All advertisements in this publication are the property of Stampa Generale S.r.l. Any reproduction of advertisements in The Signature is unauthorized without the written consent of the publisher.

Making Pancakes Welcome to Sigonella. This is a story how we try to do something good, but sometimes it does not work that way.

Don’t worry; we have some ‘good connections’.

Six year old Brandon decided one Saturday morning to fix his parents pancakes. He found out a big bowl and spoon, pulled a chair to the counter, opened the cupboard, and pulled out the heavy flour canister, spilling it on the floor.

He scooped some of the flour into the bowl with his hands, mixed in most of a cup of milk and added some sugar, leaving a floury trail on the floor which by now had a few tracks left by his kitten.

Brandon was covered with flour and getting frustrated. He wanted this to be something very good for Mom and Dad, but it was getting very bad. He didn’t know what to do next, whether to put it all into the oven or on the stove, and he didn’t know how the stove worked! Suddenly he saw his kitten licking from the bowl of mix and reached to push her away, knock-

ing the egg carton to the floor.

Frantically he tried to clean up this monumental mess but slipped on the eggs, getting his pajamas white and sticky.

And just then he saw Dad standing at the door. Big crocodile tears welled up in Brandon’s eyes. All he’d wanted to do was something good, but he’d made a terrible mess. He was sure a scolding was coming, maybe even a spanking.

But his father just watched him. Then, walking through the mess, he picked up his crying son, hugged him, getting his own white pajamas white and sticky in the process.

That’s how the Lord God deals with us. We tried to do something good in life, but it turns into a mess. Our marriage gets all sticky or we insult a friend or we can’t stand our job or our health goes sour. Probably we have heard people saying, “We cannot get used to this new place” or “I miss all my friends back at home”. “I just don’t know what I am supposed to do here”.

Sometimes we just stand there in tears because we can’t think of anything else to do.

That’s when the good Lord picks us up and loves us and forgives us, even though some of our mess gets all over Him. But just because we might mess up, we can’t stop trying to ‘make pancakes” for God or for others. Sooner or later we’ll get right, and then they’ll be glad we tried.

We have here a great community of people ready to support one another and willing to extend a hand when you are in need. Enjoy your tour and definitely, you can make this the best place in your Navy experience.

Welcome again to Sigonella!

August 6, 2010

ETD transports Admiral Donald Article and photo submitted by ETD Sigonella

Executive Transport Detachment (ETD) Sigonella operates as part of the Fleet Logistics Support Wing and the Naval Air Force Reserve.

The primary mission of ETD Sigonella is to provide safe, secure, connected, reliable, and effective on demand worldwide air transportation for Admiral Mark Fitzgerald, COMNAVEUR/COMNAVAF/COMJFC Naples.

Occasionally however, the

Updated eval software hits fleet in August Article by Mark D. Faram Navy Times Navy Personnel Command will release a new version of the NAVFIT98A software Aug. 1. It's the first update since August 2002 and includes most of the changes made to evaluation forms and navy federal

squadron is afforded the distinguished opportunity to transport other Department of the Navy senior civilian and military leadership.

In fulfilling this distinguished role, ETD recently transported Admiral Kirkland H. Donald, Director Naval Nuclear Propulsion, to Quonset, Rhode Island for attendance as the keynote speaker for the graduating class of the Naval War College. ETD met this challenge with dedication, dependability, and courtesy while representing in fine tribute, the men

and women of NAS Sigonella, in action away from ‘home’.

The safe movement of distinguished visitors has to be, by its nature, a ‘zero defect’ program, and the ETD professionals consistently succeed in this endeavor. ETD merited the recognition of the FY2009 Excellence Retention award by achieving an unprecedented 100 percent Zone “A” re-enlistment rate and exceeding fleet standards in every other zone.

The squadron was also presented with the James M. Holcombe award for Maintenance Excellence.

codes in the past nine years although it doesn't yet include the new eval form for chiefs.

"In the short period of time we had, we focused on fixing some security problems and modifications to forms," said Jim Price, who is in charge of performance evaluations at NPC. Some of the changes: * New pull-down menus for the new physical fitness assessment codes in Block 20. * An "INDIV AUG" option to the Block 21 pull-down menu to help identify

those on individual augmentee assignments. * The reporting senior's summary setting allows printing of an unlimited number of entries - the previous version printed up to 23 entries. * The summary group and member trait averages on the forms are automatically calculated, as are the totals on the summary letter.

Because it does not include the new chief eval, the user must download the form at www.npc.navy.mil/careerinfo/performanceevaluation/softwareforms/ and manually fill out the fields.

Price said NPC will still accept evaluations created using the previous version of the software, but evaluators must manually type the required codes into the reworked blocks 20 and 21. While it will take time to upgrade the program on all Navy-Marine Corps Intranet servers, the program can be downloaded and used on non-NMCI computers immediately, he said.

More changes to come Even as they release the update, officials say NAVFIT's days could be numbered.

Design work has begun on a new program for creating and submitting reports.

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Price said the command is in the initial stages of designing software that would be more compatible with the online records management systems that are replacing paper field records.

"We are in the very early stages of identifying our requirements," Price said.

"But we're not at the point where we can identify a time frame [when it will be available]."

"From a functional standpoint, we may have to do that in the short term as we're developing the new long-term solution," he said.

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August 6, 2010

Arrivederci 0800-1130 x4291

Resume Writing 1300-1500 x4291

Interview Techniques 0830-1100 x4291 Sponsor Training 0900-1030 x4291

Playgroup 1-4 years old 0930-1100 x4291

Pre-Deployment 0900-1100 x4291

Navigating the Social Networking World 0900-1100 x4291

Post Deployment 1300-1500 x4291

Playgroup 0-12 months 1000-1100 x4291

ICR 1230-1530 x4291

Italian Holiday Assumption Day (Ferragosto)

Saving & Investing 1000-1100 x4291

Playgroup 1-4 years old 0930-1100 x4291

Playgroup 0-12 months 1000-1100 x4291 Daddy Boot Camp 1630-1800 x4291

villa s andrea

Do you have a passion for writing or are you looking for a little experience in journalism?

The Signature is seeking volunteers to help cover base wide events as well as feature stories. If this sounds like an opportunity for you please call the Public Affairs Office at 624-5440

Sexual Assault Prevention and Response SAPR offers a Sexual Assault Hotline staffed with trained advocates who man the SAPR Hotlines 24/7. The number is 335-642-8312 or 335-606-6146.

August 6, 2010

Fleet and Family Support Center Administration Building Bldg. 319 (NAS I)

Monday–Friday 7:30 a.m.-4 p.m.

DSN 624-4291 Commercial 095-56-4291

Dealing with anxieties about air travel Courtesy MilitaryOneSource Air travel can cause feelings of anxiety for some people. Since September 11, more people than ever have experienced a fear of air travel -- even people who had never before been afraid to fly. These fears can resurface during times of political unrest or when there is a heightened fear about terrorism. If you or someone in your family is fearful about flying, there are steps you can take to cope with those fears.

Coping with fears about flying Here are steps you can take if you are anxious about flying: Check with the U.S. State Department for up-to-date travel advisories. You can find the latest travel safety information on the government Web site at www.state.gov.

Talk about your fears and concerns with a relative or close friend.

If you feel this isn't giving you the relief you'd hoped for, consider talking with a mental health professional. The program that provided this publication can help you find an appropriate resource.

Learn all that you can about airport and airline security procedures. Find out what the security procedures are for the airline and airport you will be using. If you understand the steps being taken to keep potentially dangerous passengers off the plane, you may feel safer.

Plan ahead. Pre-selecting your seat may give you a sense of control.

Choose a forward aisle seat on a wide-body plane to minimize noise

and allow freedom of movement -- or any other location that makes you feel calmer and more secure.

Talk with others who have flown recently. They may be able to offer tips or information that will help ease your anxieties.

Visualize getting on the plane and having a pleasant flight. Picture yourself on the plane, landing, and walking off the plane smiling.

Bring things to keep your mind occupied. Magazines, crossword puzzles, books, soothing music or relaxation tapes (played only when flight attendants announce that it's allowed), or even work may keep fears at bay. Family photographs can also help you focus your thoughts on the positive aspects of life and not on immediate worries.

Avoid caffeine and alcohol, and don't fly on an empty stomach. Drink plenty of water to avoid dehydration.

Consider bringing a small snack or fruit with you in anticipation of travel delays.

Talk with members of the flight crew before takeoff. Knowing who is flying and working on the plane may help ease anxieties. Talk with flight attendants about your fears. They may be able to reassure you throughout the flight, as flight crews have specialized training in helping passengers who are anxious about flying.

Use relaxation techniques, such as deep breathing, positive visualization, and meditation to reduce your level of anxiety. Prayer, even for people with no religious affiliation, can help calm fears. Some airports now

Medusa

have rocking chairs and some are offering services like massage therapy to help travelers relax.

Talk with your doctor about whether an antianxiety medication is right for you. Your doctor may be willing to prescribe medication to help. Since each person's situation is different, be sure to discuss your needs and medical history carefully.

If you are very anxious about flying, consider taking a fear-of-flying course. A number of programs across the country offer courses to help people overcome the fear of flying. Most of these include stress management, deep-breathing exercises, and other relaxation techniques. A free online self-help course can be found at: www.fearofflyinghelp.com.

Consider other forms of transportation if you feel too anxious to fly. See if there is a way to get there by car, train, or bus.

Dealing with a child's fears about flying Here are some suggestions if your child is worried about flying or about you flying: Encourage your child to openly express her concerns. Don't dismiss your child's fears as not real or unimportant. Her fears are very real to her.

Be careful not to add your own fears to the fears your child already has. Children frequently pick up on their parents' fears. Talk calmly with your child about the trip, even if you have some worries yourself.

TRAVEL, continued on page 12

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August 6, 2010 Alberto Lunetta The Signature Staff

2010 Taormina Arte Music & Dance Festival

Photo by misterfranz.com

Toquinho concert in Zafferana Brazilian and Latin jazz legendary guitarist and songwriter Toquinho will perform at the Zafferana Amphitheater on Saturday, August, 14 at 9:30 p.m.

Antonio Pecci Filho – known as Toquinho – was born in São Paulo on July 6, 1946. Toquinho has become one of Brazil’s most popular artists and that country’s finest guitarist. He first became interested in the guitar at 14 studying the techniques and styles of Baden Powell and Oscar Castro Neves, learning first the intricacies of accompaniment before progressing to original solo work. It was his first recording with the legendary Chico Buarque de Holanda in 1967 which led to a major world tour together.

Sometimes they performed with the great Brazilian composer and singer Vincius De Moraes. Over the years Toquinho has also performed and worked with Tom Jobim, Maria Creuza, Miucha, Paulinho Nogueira and Baden Powell, playing before hundreds of thousands of people worldwide. His brilliant style is distilled perfectly in this Kind of Blue recording (All Music Guide).

Tickets cost €28 and €20. For more information visit www.ctbox.it

The 2010 Taormina Arte Summer Music & Dance lineup was recently announced. Artistic director Enrico Castiglione has planned a world-class program. Festival schedule is as follows: 6 and 8 August TURANDOT, an opera by Giacomo Puccini, directed by Enrico Castiglione, scenes, costumes by Sonia Cammarata, back on stage at the Greek Theatre the soprano Clara Taigi and the conductor Fabio Mastrangelo. Seven dance performances beginning on July 22 with THE ROYAL BALLET GALA ; Nallet: 11 and 12 August Petr Ilyich

Tchaikovsky SWAN LAKE with the Russian Ballet; 16 August Aran Khachaturian SPARTACUS on 17 August Adolphe Adam GISELLE with The National Academic Bolshoi; an evening dedicated to flamenco on August 18 PASION Flamenco! with Compania Espanola de Baile Flamenco and Argentinean tango on August 21 MILONGA DE MI AMOR. For more information, tickets and complete festival schedules visit h t t p : / / w w w. t a o r m i n a arte.com/2010/english/default.asp

Sig Inn

Sig Inn

Divorce rate confirms NorthSouth split (ANSA) - Rome - Italy's divorce rate continues to be one of the many areas where the country is split along north-south lines, Istat said Wednesday.

Although the gap is closing, in 2008 there were 186.3 separations per 1,000 marriages in the south compared to 363.3 per 1,000 in the richer north, almost exactly double.

Overall, with people getting married later in life, the average age for separations was 45 for husbands and 41 for wives, rising to 46 and 43 respectively in the case of divorces.

Some 86.3% of separations and 77.3% of divorces were by mutual consent in 2008.

Parents shared custody in 78.8% of cases while in 19.1% of divorces the mothers got sole custody, a figure that has been falling steadily in recent years.

Oxidiana

Oxidiana

August 6, 2010 Page 7

Child prodigy, age three reads, gives medical tips Boy from near Pisa shows remarkable self-taught talents

Days Inn

Motta

(ANSA) - Rome - A three-yearold Italian boy has amazed his family and doctors with his prodigious talents that include reading the newspaper and giving medical advice.

The boy, Ettore, has also mastered use of the television remote control so he can flick through the TV guide on teletext and make viewing suggestions.

What makes the story even more remarkable is that his parents from the town of Perignano near Pisa say the boy taught himself almost all these skills, just by observing adults. ''We started teaching him the alphabet for fun. We would never have imagined his abilities would develop like this,'' said Ettore's father Francesco Grillo, a 44-year-old artist specialized in portraits and reproductions of famous works.

"Italy is part of me", says Obama

''Then when he was about two he started to read newspapers and TV guides. Initially we thought he memorized phrases and repeated them parrot-like. But then we realized he was reading for real''.

Experts from the local hospital at the Tuscan town of Pontedera are impressed. ''Usually learning to read is a process that takes place at a much later stage, at school age, and it's a gradual process'' said Dr. Amerigo Celandroni, the head of the hospital's pediatric clinic. ''In Ettore's case though, he had not been taught, and yet he reads fluently''. His parents said they have to be very careful about what they say around Ettore because of his powers of comprehension way beyond his years, as shown in his mysteriously tude for the Italian contribution in Afghanistan. He said that Italy was also helping the US with training and that the Carabinieri had made a notable contribution here. However, he reiterated that there are no easy

Article by Italymag.co.uk President Obama, in an exclusive interview with Corriere della Sera published last week, said that Italy was part of him and that, in cultural terms, European culture has influenced him the most because American culture has its strongest element in Europe.

The fifteen-minute interview was wide-ranging and, asked what message he had for Europeans watching their young people die in Afghanistan alongside Americans, the President expressed his grati-

MEDUSA

solutions to the situation in Afghanistan.

The President told Paolo Valentino that Italy was "lucky to

acquired know-how of medical matters. ''One day I was talking to my wife about a health problem I had,'' Francesco told Tuscan daily Corriere Fiorentino. ''Ettore heard and recommended a medicine. I checked up and saw that it was right for my case''. His parents said they were concerned about whether the threeyear-old's abilities would continue to flourish when he starts pre-school in September. ''Let's hope it's a good thing, although we are worried'' the fathersaid. ''What if he loses this gift there? ''I don't know what he'll do with these qualities when he's grown up.

The important thing is that it's the right thing for him. Maybe one day this fame he's having will come in handy''. have an excellent Premier and an excellent President" and that Mr Berlusconi had been a "constant, strong ally". He added that he and Mr Berlusconi do joke when they meet but that they of course discuss serious issues.

President Obama said that he finds President Napolitano "a very gracious person" and that the latter's vision of a strong Europe coincides with his own.

On a lighter note, President Obama revealed that he loves the films of Fellini, Antonioni and De Sica and reads Dante. Of the Italian regions, he prefers Tuscany but his daughters fell in love with Rome on their trip to Europe.

The President concluded, "I honestly don't know who couldn't like Italy, or hasn't been influenced

by Italian culture."

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August 6, 2010

Moroboshi

Milici

Verde mai Verde mai

August 6, 2010

Illuminating the senses MC1 Erica Gardner

center.

The Signature Staff The long flight of steps leading from the old to the new city glowed before the eyes of many during the commemoration of St. James here July 25.

The tradition of decorating the staircase of Santa Maria del Monte with votive candles in designs relating to the Patron Saint or to the city takes place each July 24 and 25 as a component of prestige for the historical traditions of the city dating back to the sixteenth century.

Traditional votive candles are called “coppi� and are created by hand according to ancient traditions 600 years old. The votive candles are lit by the townspeople, who after lighting move to the side streets while observers are in awe of the staircase illumination.

New votive candles of magenta, red and green, which are oil fed, are placed on tiles in a design at the base of the stairway of the historic

During the illumination of Santa Maria del Monte stairs, a procession of the relic of St. James travels through the historical center, transported through the streets of Caltagirone enclosed in a silver ark.

The procession through the town includes Francesco Pignataro, mayor of Caltagirone and Senate Civic members as most important and religious celebrations or special events are supported by political office officials.

In keeping with tradition, about 35 men in period costumes, including jurors, servants, captains of justice, trumpeters and tamboriners parade through the main street on foot and in carriages.

Parades of costumes, called livery are woven blue and red or yellow and blue, finished with gold trimmings. The color play of the costumes is carefully chosen to coordinate with drapes that adorn the town hall and the balconies of historic building in town.

The parade procession begins at Town Hall Square or Piazza Loggia, and everything moves around the town center and comes back with precise order. The solemn procession of the relic of St. James move throughout the town of streets lined with people anxiously awaiting its passing.

In the final moments of the ceremony, the mayor, pontiff and senate member greet the crowd from the balcony of Town Hall Square and conclude with a prayer to bless their town in honor of St. James.

Gruppo Orso Bruno

Gruppo

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August 6, 2010

She Time Protestant Women of the Chapel

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*Breakfast: Rolled Oats, Grilled Sausage Links, Oven Fried Bacon, Asstd Omelets, Eggs to Order, Roasted Potatoes, Waffles, Asstd Doughnuts, Apple Fritters. *Lunch: New England Clam Chowder, Fried/Baked Fish, Grilled Porkchops, Mushroom Gravy, Steamed Rice, Roasted Garlic Potatoes, Steamed Asparagus, Fried Cauliflower, Lemon Cookies, Cheese Cake, Chocolate Cream Pudding.

Speed line: Grilled Cheese/Hamburger, Baked Beans, French Fried Potatoes , RIKPAK. *Dinner: Cream Of Mushroom Soup, Cantonese Spareribs, Grilled Chicken Breast Sandwich, Pork Fried Rice, Steamed Whole Corn, Seasoned Spinach, Lemon Cookies, Cheese Cake, Chocolate Cream Pudding , RIKPAK.

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*Breakfast: Farina, Grilled Ham Slices, Oven Fried Bacon, Asstd Omelets, Eggs to Order, Roasted Potatoes, Buttermilk Pancakes, Asstd Doughnuts, Butterhorns. *Brunch: Breakfast Items, Beef Vegetable Soup, BBQ Beef Sandwich, Chicken Nuggets, French Fries, Mixed Vegetables, Broccoli, Sweet & Sour Sauce, Chocolate Drop Cookies, Apple Crisp. *Dinner: Manhattan Clam Chowder, El Rancho Stew, Southern Fried Chicken, Mashed Potatoes, Chicken Gravy, Steamed Rice, Green Kale, Peas & Mushroom, Chocolate Drop Cookies, Apple Crisp ,RIKPAK.

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*Breakfast: Rolled Oats, Grilled Minute Steak, Oven Fried Bacon, Asstd Omelets, Eggs to Order, Roasted Potatoes, Asstd Doughnuts, Kolaches. *Brunch: Breakfast Items, Bean & Bacon Soup, Grilled Reuben Sandwiches, Chili Conquistador, Italian Roasted Potatoes, Seasoned Green Beans, Glazed Carrots, Yellow Cake w/ Frosting, Hermits. *Dinner: Split Pea Soup, Kielbasa w/ Sauerkraut & Apples, Turkey Ala King, Aztec Rice, Blackeye Peas, Fried Cauliflower, Yellow Cake w/ Frosting, Hermits, RIKPAK.

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*Breakfast: Hominy Grits, Minced Beef on Toast, Oven Fried Bacon, Asstd Omelets, Eggs to Order, Roasted Potatoes, French Toast, Asstd Doughnuts, Streusel Coffee Cake. *Lunch: Chicken Noodle Soup, Rosemary Roast Turkey, Baked Ham, Mashed Potatoes, Sweet Potatoes, Seasoned Summer Squash, Steamed Peas, Turkey Gravy, Cranberry Sauce, Oatmeal Raisin Cookies, Banana Cake, Dutch Apple Pie. *Speed line: Assorted Pizza. *Dinner: Pepper Pot Soup, Steak w/ Onions, Grilled Chicken Breast , Baked Potatoes, Collard Greens, Calico Cabbage, Brown Gravy, Oatmeal Raisin Cookies, Banana Cake, Dutch Apple Pie , RIKPAK. *Breakfast: Farina, Oven Fried Bacon, Baked Sausage Patties, Asstd Omelets, Eggs to Order, Roasted Potatoes, Waffles, Biscuits and Gravy, Asstd Doughnuts, Blueberry Muffins. *Lunch: Cream of Asparagus Soup, BBQ Spareribs, Southern Fried Chicken, Chicken Gravy, Mashed Potatoes, Hopping John, Corn on the Cob, Southern Style Greens, Jalapeno Corn Bread, German Chocolate Cake, Cherry Pie. *Speed line: Philly Cheese Steak Sandwich, Onion Rings, Macaroni & Cheese, RIKPAK. Dinner: Beef Rice Soup, Roast Veal w/ Herbs, Spaghetti w/ Meatballs, Lyonnaise Rice, Vegetable Stir Fry, Steamed Asparagus, Brown Gravy, German Chocolate Cake, Cherry Pie, RIKPAK

*Breakfast: Rolled Oats, Creamed Ground Beef, Oven Fried Bacon, Asstd Omelets, Eggs to Order, Roasted Potatoes, Blueberry Pancakes, Asstd Doughnuts, Bear Claw. *Lunch: Beef Vegetable Soup, Breaded Pork Steaks, Savory Baked Chicken, Potatoes Au Gratin, Oriental Rice, Eggplant Parmesan, Tangy Spinach, Cherry Cheese Cake, Chewy Nut Bars, Cream Puffs. *Speed line: Grilled Cheese/Hamburger, Baked Beans, French Fried Potatoes. *Dinner: Minestrone Soup, Salisbury Steak, Pasta Al Forno, Steamed Rice, Brown Gravy, Peas & Carrots, Wax Beans, Cherry Cheese Cake, Chewy Nut Bars, Cream Puffs, RIKPAK. *Breakfast: Hominy Grits, Oven Fried Bacon, Corned Beef Hash, Asst Omelets, Eggs to Order, Roasted Potatoes, French Toast, Asstd Doughnuts, Raisin Muffin. *Lunch: Onion Soup, Asian Barbecue Turkey, Beef Stroganoff, Mashed Potatoes, Boiled Pasta, Chicken Gravy, Mix Vegetables, Simmered Cauliflower, Vanilla Cookies, Devil’s Food Cake.

Speedline: Assorted Pizza, RIKPAK. Dinner: Chicken Noodle Soup, Spinach Lasagna, Grilled Chicken Breast, Oven Browned Potatoes, Corn O’ Brien, Simmered Carrots, Vanilla Cookies, Devil’s Food Cake, RIKPAK. *Breakfast: Rolled Oats, Grilled Sausage Links, Oven Fried Bacon, Asstd Omelets, Eggs to Order, Roasted Potatoes, Waffles, Asstd Doughnuts, Cinnamon Rolls. *Lunch: Cream of Mushroom Soup, Beef Stir Fry, Tempura Fish, Baked Fish, Steamed Rice, Calico Cabbage, Herbed Broccoli, Strawberry Cake, Lemon Meringue Pie, Fruit Gelatin.

Speed line: Grilled Cheese/Hamburger, Baked Beans, French Fried Potatoes, RIKPAK. *Dinner: Egg Drop Soup, Chicken Cacciatore, Roast Beef, Rice Pilaf, Southern Green Beans, Savory Squash, Strawberry Cake, Lemon Meringue Pie, Fruit Gelatin, RIKPAK

Article by Felicia Stevenson A typical day of a hardworking wife and mother: up at 5am preparing breakfast for the family because the husband is off to work, the kids have to go to school/daycare, and you have one hour to get it together or you will be late for work. You say to the kids, “Hurry the bus will be here soon.” You get to work and it has been nonstop since you walked through the door.

After a long eight hour shift, you rush home because dinner needs to be prepared.

“Honey I’m home,” your husband says as he walks through the door. “Dinner will be ready in a minute sweetheart.”

“Mommy I’m hungry,” from the voice of your precious daughter.

“Ok sweetheart, in a minute.”

What time is it? You glance at the clock. It’s seven o’clock already.

“Mom I need help with my homework.”

“I’ll be right there.”

“Honey, have you seen my uniform?”

“Mom I can’t find my shoes.”

Did I mention you still have to get yourself ready for work the next day, clean the house, do the laundry and get the kids ready for bed?

Whenever I feel overwhelmed or frustrated with my everyday schedule, I take great pride in what I call “She Time”. I may take a walk, read a book, or listen to music. I even make time to visit the Chapel on Tuesday mornings to fellowship with a wonderful group of women I have had the opportunity to meet through a group called PWOC (Protestant Women of the Chapel). It is so refreshing to my spirit to know that there is a circle of women who share similar lives and interests, who care about you and who share with you words of encouragement that assure you that everything is going to be ok. I am honored to have cross path with PWOC. As these summer weeks come to an end, I look forward to the busy school year when my weekly Shetime can include PWOC each Tuesday morning!

Start coaching with Start Smart Soccer Youth Sports is looking for a few volunteers to help instruct Start Smart Soccer. Start Smart Soccer is a parent and child program that introduces and prepares children for organized soccer without the threat of competition and while spending quality time with their parents.

Sessions will be held every Friday from 4:30 to 5:30 p.m. at the Marinai

Navy Federal

Soccer fields starting on Friday, September 3 through Friday, October 8. Instructors will be responsible with providing help for organizing set up/clean up of program. Some soccer experience preferred. If interested please contact Youth Sports Coordinator Monica Gonzalez at 624-3785 or monica.gonzalez@eu.navy.mil.

August 6, 2010

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On the Go with MWR Midtown Movie Theaters Schedule & Descriptions

Friday, August 6 2:00pm Ratatouille G FREE 2:30pm Over The Hedge PG FREE 5:00pm The Sorcerer’s Apprentice PG 5:30pm Ramona and Beezus G PREMIERE 7:30pm Jonah Hex PG-13 8:00pm Get Him to the Greek R Saturday, August 7 2:00pm Cats and Dogs: Revenge of Kitty Galore PG PREMIERE 2:30pm Despicable Me PG 5:00pm Ramona and Beezus G 5:30pm Salt PG-13 7:30pm Inception PG-13 8:00pm Splice R Sunday, August 8 2:00pm Ramona and Beezus G 2:30pm Despicable Me PG 4:30pm Killers PG-13 5:00pm Cats and Dogs: Revenge of Kitty Galore PG 6:30pm Get Him to the Greek R Tuesday, August 10 5:00pm The Sorcerer’s Apprentice PG 5:30pm Salt PG-13 7:30pm Inception PG-13 8:00pm Splice R Wednesday, August 11 5:00pm Despicable Me PG 5:30pm Cats and Dogs: Revenge of Kitty PG 7:30pm Killers PG-13 LAST SHOWING 8:00pm Get Him to the Greek R

Thursday, August 12 5:00pm The Karate Kid PG LAST SHOWING 5:30pm Jonah Hex PG-13 7:30pm The A-Team PG-13 LAST SHOWING 8:00pm Splice R Friday, August 13 2:00pm Furry Vengeance G FREE 2:30pm Aliens in the Attic PG FREE 5:00pm Ramona and Beezus G 5:30pm Salt PG-13 7:30pm Inception PG-13 8:00pm Get Him to the Greek R

CATS AND DOGS: REVENGE OF KITTY GALORE- James Marsden, Nick Nolte, Christina Applegate, Katt Williams, Bette Midler In the age-old battle between cats and dogs, one crazed feline has taken things a paw too far. Kitty Galore, formerly an agent for cat spy organization MEOWS, has gone rogue and hatched a diabolical plan to not only bring her canine enemies to heel, but take down her former kitty comrades and make the world her scratching post. Faced with this unprecedented threat, cats and dogs will be forced to join forces for the first time in history in an unlikely alliance to save themselves - and their humans. (100 min.)

INCEPTION- Leonardo DiCaprio, Marion Cotillard, Cillian Murphy, Ellen Page, Joesph Gordon Levitt Dom Cobb is a skilled thief, the absolute best in the dangerous art of extraction, stealing valuable secrets from deep within the subconscious during the dream state when the mind is at its most vulnerable. Cobb's rare ability has made him a coveted player in this treacherous new world of corporate espionage, but it has also made him an international fugitive and cost him everything he has ever loved. Now Cobb is being offered a chance at redemption.

One last job could give him his life back but only if he can accomplish the impossible -- inception. Instead of the perfect heist, Cobb and his team of specialists have to pull off the reverse: their task is not to steal an idea but to plant one. If they succeed, it could be the perfect crime. But no amount of careful planning or expertise can prepare the team for the dangerous enemy that seems to predict their every move. An enemy that only Cobb could have seen coming. (148 min.)

SALT- Angelina Jolie, Live Schreiber, Chiwetel Ejiofor, Daniel Olbrychski, August Diehl Before becoming a CIA officer, Evelyn Salt swore an oath to duty, honor, and country. She will prove loyal to these when a defector accuses her of being a Russian sleeper spy. Salt goes on the run using all her skills and years of experience as a covert operative to elude capture, protect her husband and stay one step ahead of her colleagues at the CIA. (100 min.)

KILLERS- Ashton Kutcher, Katherine Heigl, Tom Selleck, Catherine O’Hara, Katheryn Winnick Spencer Aimes is just your average, undercover, government-hired superassassin accustomed to a life of exotic European locales, flashy sports cars and even flashier women. But when he meets Jen Kornfeldt, a beautiful, fun-loving computer tech recovering from a bad break-up, he finds true love and happily trades international intrigue for domestic bliss. Three years later, Spencer and Jen are still enjoying a picture-perfect marriage... that is, until the morning after Spencer's 30th birthday. That's when Spencer and Jen learn he's the target of a multi-million dollar hit. Even worse, the hired killers have been stalking the happy couple for years, and could be anyone: friends, neighbors, the grocery store clerk, even that crabby old guy shuffling across the street. Now Spencer and Jen are on the run for their lives. As their suburban paradise turns into a paranoid game of dodge-the-bullet, they must find out who wants Spencer dead and why, all the while trying to save their marriage, manage his pain-in-the-ass in-laws, keep up neighborly appearances and just plain survive.

And you thought suburban life was easy. (100 min.)

Come out and play with us!

Sarah Barthelemy, who worked for MWR Marketing this past year, covered the Alcantara Gorge Canyoning trip while on the clock!

What organization allows you to take yourself and 13 of your friends on a create-a-trip and get PAID? Morale, Welfare and Recreation!

MWR currently offers flex, full-time, and part-time positions, professional development courses, and the opportunity to serve in your community and get paid.

Positions are posted for 10 days at www.cnic.navy.mil/Sigonella. Click on MWR and scroll down to the NAF Personnel Office. Current positions open right now are Recreation Aids in Outdoor Recreation, Fitness, Auto Skills Center, and Bowling and the pay range is $8.50 – 10 per hour.

Also available, are Child/Youth Workers $11.20-$12.60 per hour.

Augusta Bay Rec Center also has a position open with a salary range of

$8.50 – 15 per hour. Connections and Take 5 Recreation Centers are also looking for Recreation Aids.

Call Rosella Foti, MWR Personnel Office, at 624-0509. The MWR Personnel Office is located on NAS I, Bldg. 202, in between Navy Lodge and AFN. Positions are also posted in the MWR Lobby for your convenience.

Civilian Positions are posted for 10 days at www.cnic.navy.mil/Sigonella. Click on HRO Civilian Personnel Office in bottom right hand corner for a listing. Civilian HRO is located on NAS I, in the Community Building, on the second floor.

Take your resume global and take your talents learned and earned here to your next duty station! For more information call 624-0509.

Heineken presents Flow to the Moon

RAMONA AND BEEZUS- Joey King, Selena Gomez, John Corbett, Bridgett Moynahan, Ginnifer Goodwin The misadventures of young Ramona Quimby and her big sister Beezus come to life in this family adventure based on Beverly Cleary’s popular children’s book series. (104 min.)

MARMADUKE- Lee Pace, Judy Greer, David Walliams, William Macy, Frank Topol For Phil and Debbie Winslow, moving their family from Kansas to the O.C. is a big deal. For their enormous Great Dane "Marmaduke" however, the move means a whole new way of life. It's chaos at home, awkward at work as they struggle to control their angsty teenage canine. (88 min.)

Schedule is subject to change, please call to confirm movie showings.

Movie Hotline:

624-4248

For more information on MWR’s programs and services, call 624-3968.

You saw them at County Fair and now Flow to the Moon will be performing outside under the Piazza Palms in Midtown on Friday, August 13 at 6:30 p.m.! Event featuring Heineken on tap, cornhole, and more!

Drink Responsibly. Be a designated driver. Designated Driver cards

available inside Connections at Frazier’s Pub. DD’s get to enjoy free soda or water all evening and be entered into a drawing for a $20 NEX Phone Card.

For more information on this event call 624-0506.

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August 6, 2010

SWIM, continued from page 1 August 13 before heading out to Germany for the World Championship on August 21.

Broadfield is no stranger to competition.

“I am a long distance and marathon swimmer,” Broadfield added. “The shortest open water race I’ve competed in was a 5k and the longest 36k. I love being in the open ocean! I have always loved being a pool swimmer, but it’s nice to be diverse and enjoy the sport from all angles.”

On top of her Bachelor of Science degree in Recreational Health and Science from Southern Connecticut State University, Broadfield is currently working on her Masters Degree Developmental and Organizational Psychology online through Walden University.

The next step in her Navy career is a transfer to doing the thing she loves … swimming.

“As much as I love the Aviation Ordnance world, I’ve had my heart set on being a search and rescue swimmer since I joined the Navy,” she explained. “I will be moving on from this community to the Aviation Warfare Systems Operator (AW) rating this October. My heart is in the sea.”

Broadfield has applied for selection into Officer Selection Programs, hoping to join the Surface Warfare Community and work as a Human Resources and Training Officer.

HEAT, continued from page 2 • Wear lightweight, light-colored, loose-fitting clothing, such as cotton, so sweat can evaporate.

• Do not bundle babies in blankets or heavy clothing. Infants do not tolerate heat well because their sweat glands are not fully developed.

• NEVER leave people or animals in a closed, parked car during hot weather.

A research study published in the Bulletin of the American Meteorological Society revealed: “In hot weather in an open parking lot, the inside temperature of a car can rise by 7 degrees Fahrenheit in five minutes, 13 degrees in 10 minutes, 29 degrees in 30 minutes and 47 degrees in an hour. This means interior temperatures can reach levels lethal to small children in less time than some parents might think.

One way to characterize the meaning of these temperatures in terms of a health hazard is to place them in the context of heat-health warnings provided by the National Weather Service. For example, on a 90-degree day, temperatures within the car would reach an "excessive heat advisory" in a little over 10 minutes and an "excessive heat warning" in less than 30 minutes.”

To learn more about the research study or how to prevent and treat heat injuries please visit http://www.bt.cdc.gov/disasters/extre meheat/heat_guide.asp, http://www.sccfd.org/forms/heat_rela ted_illness.pdf, http://www.medicalnewstoday.com/articles/193425.php, ask your doctor/health professional or contact the local Preventive Medicine department at ext. 6231, and we will be glad to assist.

TRAVEL, continued from page 5 Bring things to keep your child busy during the flight such as a favorite stuffed animal, music, games, or books.

Introduce your child to members of the flight crew to help ease anxieties if your child is flying with you.

If you will be traveling and your child will be staying home: Give your child a photograph of

you that he can keep with him and look at while you are away. Or, give him a stuffed animal that he can hug whenever he misses you or feels afraid.

Let relatives, friends, and teachers know that you are away and that your child could use some support. Children need to know that there are many people who care about them and who they can depend on, especially when a parent is away from home.

Arrange a consistent time for daily check-ins with your family.

This might be a morning or evening phone call. Or it might be a daily email. You can also reassure them by using a webcam so they can see you and you can see them.

Give your child a calendar with your trip information and date of return marked clearly on it so she can feel involved while you are gone.

Make sure your child follows a regular routine while you are away. Keep homework, household, and morning and bedtime routines as consistent as possible.

Give your child something to look forward to. Plan a special activity to do with your child when you return. Offer to bring a gift or souvenir from your destination.

Think of simple ways to remind your child that you are thinking of him while you are away.

Before you leave, write a short note to your child for each day of your trip.

Seek professional counseling if your child has nightmares, anxiety, depression, or changes in sleep or appetite. Your child's guidance counselor, your family doctor, or your company's employee assistance program or employee resource program can provide assistance in getting your child the help she needs.

Mammuth

Eno

ENO

August 6, 2010 Page 13 SECURITY, continued from page 1 public about fire safety," said Giuseppe Ricci, NASSIG FES Station Chief.

Security’s Military Working Dogs performed a demonstration of obedience and strength. Four handlers showed the crowd just how to stop a crime at the front gate as they subdued two other MWD handlers acting as the bad guys.

Each of the participants of the NNO serves in some manner to protect and educate the members of the community. Fleet and Family Services Center does not use weapons but they do use their resources and willingness to assist to educate, empower and enrich the lives of everyone in the community.

“We are here to increase awareness of our programs that are for anyone in the community,” said Lavoshia

McCracken, FFSC counselor and wife of Gunners Mate 1st Class Carlos McCracken, Navy Munitions Command detachment Sigonella.

McCracken explained the programs FFSC offer relate to each generation living in the area.

“Participating in community events such as this helps us educate the community about our programs,” said McCracken.

FFSC made several appoint-

ments for varying programs as a result of their community support tonight.

“I am proud that everyone came together for a night of unity, interacting with each other,” said Perez.

“This is our way of showing the community that we are protecting those that are protecting us.”

Master Sport

What do you think about weight loss drugs?

Jim LaConte FES "I think any kind of medication in order to enhance weight loss is more dangerous. Just use a simple diet and lose weight naturally. It's much more safe for you."

Luciano AutoPort

Vinci,

Sherry Sanders, MWR Fit District

AS2 Dion Murril, AIMD

"If you want to use weight you must lose it naturally. You must be running and exercise."

"I don't think it's needed...I think with a balanced diet, and exercise, routine, anybody can lose weight without it...it's a waste of money.”

"I don't agree with it (Weight Loss Drug Usage). I think pretty much, if you want to lose weight, I think you should do it the natural way. You have to work hard at it, you have to run a lot, do a lot of cardio, and eat right...have the right diet.

Oxidana

Stampa