How to Reduce the Risk of Concussion? Important Tips

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EMINENT WELLNESS

HOW TO REDUCE THE RISK OF CONCUSSION? IMPORTANT TIPS

Preventing concussions is hard as it seems, thus it is important to know about the common symptoms and causes that can be addressed early. Concussion therapy Calgary can decrease the odds of repeat concussions. Many athletes, parents, and trainers inquire about what could be done to stop sports-related concussions. Gear adjustments are often recommended to avoid concussion in early studies, but there isn't any clear medical evidence that shaped helmets or football head rings will stop concussion. Since the concussive injury occurs within the skull, no helmet or other apparatus away from the skull may fully prevent concussion. How to reduce the risk of concussion? Make sure that you wear a helmet that's a perfect fit for the game you are engaging in.


The helmet and head shouldn't be utilized as a weapon. You do not need to lead with the head. Try to hit with the help of the shoulder rather than the helmet to reduce the chances of concussion. Various studies have shown that people with stronger neck muscles have a lesser rate of concussion. A strong neck can bear a number of the shock of the blow to the mind and lessen the pressure delivered to the mind. Weaker neck muscles seem to be an important reason girls could be at greater risk of concussion as compared to boys.

Concussion symptoms may include:

Several studies have proven that using a mouth guard help in preventing

Loss of consciousness

concussions, and many others have

Headache

shown there's not any correlation

Personality changes

between mouth shield usage and the

Ringing in ears

decrease of concussion in sports. If

Dizziness & fatigue

anything, it is going to decrease dental

Sleep disturbances

injury and protect the jaw.

Slurred speech

Several helmet designs for soccer and hockey are developed with the intent of decreasing the risk of concussion. Are you experiencing one of the abovementioned symptoms of concussion? If yes, then it is time to pay attention to your condition and visit your doctor? There are many health care facilities available in Calgary that claim to be the best at offering concussion treatment in Calgary, but nothing can match the expertise and quality treatment services offered at Eminent Wellness. They are a skilled team of health care professionals who knows all the tactics to treat your symptoms of a concussion while managing its root cause.

About Eminent Wellness: Eminent Wellness is the leading name offering Calgary concussion treatment that improves your health and wellness. To know more details, you can visit https://eminentwellness.ca/ services/concussions/


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