Nutrition & Fitness July Calendar

Page 1

Nutrition & Fitness Class Schedule Every Thursday 12:00-1:00 p.m. Incentives now offered to ADULTS only One Per Household Upcoming Classes: Date Class

Details

July 7th

Diabetes Class

July 14th

Special Yoga Class (MUST SIGN UP)

Balancing Your Life with Diabetes: Foot Care MUST SIGN UP in advance, limit 15 ppl. Call 535-4461.

July 21st

Fitness Class

Walk for Glen Cove Sacred Site

July 28th

Cooking Demonstration

How to cook vegetables

August 4th

Diabetes Class

August 11th

Special Yoga Class (MUST SIGN UP)

Diabetes: Our Daily Ceremonies By Martha Martinez MUST SIGN UP in advance, limit 15 ppl. Call 535-4461.

August 18th

Fitness Class

Zumba

August 25th

Cooking Demonstration

Cooking for four with under $10

Stay tuned for September and October topics! Location: Classes are held in the 7D Staff Lounge

Questions?

Call Laura (535-4463) or Veronica (535-4461).


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.