The Good Life July/August 2021

Page 9

GOOD

Food

Say Goodbye to Dieting Trends BY LISA KILGOUR, rhn

What do low-carb diets and bell-bottom pants have in common? Answer: they both go in and out of fashion.

LISA KILGOUR, rhn is one of Nature’s Fare Markets’ nutritionists and sought-after speaker and educator who helps people heal from diverse and complex health issues. She has spoken at TEDxKelowna and is the author of Undieting: Freedom from the Bewildering World of Fad Diets. Check out the nutritionist schedule on page three and book your free appointment today at naturesfare.com. Learn more: lisakilgour.com

the good life  The Magazine of Nature’s Fare Markets  |  8


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