Everett Experience Navy Life January - March 2019

NEW IMPROVED LAYOUT

EVERYONE IS CLIMBING THEIR OWN MOUNTAIN PG. 5 YOUR GUIDE TO

JANUARY-MARCH 2019

CELEBRATE THE LOVE, VALENTINE’S EVENTS KICK-OFF YOUR NEW YEAR WITH A NEW YOU WITH THE RAIN AND THE SNOW, WE'VE GOT PLACES TO GO

s . v N y av y m r A

ICE HOCKEY SATURDAY,

MARCH 2

ANGEL OF THE WINDS ARENA GATES OPEN AT 1 PM

EVERETT, WASHINGTON

FREE event for all!

Come watch some great hockey!

Hosted by the Everett Silvertips of the Western Hockey League (WHL)

TRY OUT TO BE ON THE TEAM! Jan. 18, 7:45-9:15 p.m.

Bellingham Sportsplex Jan. 19, 8:15-9:45 p.m.

Angel of the Winds Arena at Everett (Main Ice) Jan. 23, 8:15-9:45 p.m.

Bremerton Ice Center Tryouts are open to all MWR eligible Patrons 18+ of the Navy, Marine Corps and Coast Guard

www.navylifepnw.com

Neither the Navy nor any other part of the Federal government officially endorses any company, sponsor, or their products or services.

NSE: everett.sports@navylifepnw.com 425-304-3935 | NBK: nbk.sports@navylifepnw.com 360-315-2132 NASWI: whidbey.sports@navylifepnw.com 360-257-4320

Connect with Us!

2

NavylifePNW app

now available for Android™ and iPhone™!

/KitsapFFR /EverettFFR /WhidbeyFFR

8

21

Mongolian barbecue at the All American Restaurant

Snowshoe Adventures

14

IN THIS ISSUE 4

24

FFR DIRECTOR’S MESSAGE

5 SEASONAL FEATURE

Dr. Suess’ Birthday Party

28

6

HOBBIES & RECREATION

12

LODGING & LEISURE

16

SPORTS, FITNESS & AQUATICS

20

FOOD & FUN

24

CHILD & YOUTH PROGRAMS

26

SUPPORT PROGRAMS

Experience Navy Life is your go-to guide to the world of services available to authorized DoD patrons through the U.S. Navy Region Northwest Fleet & Family Readiness (FFR) program. We make every effort to ensure that the information herein is accurate at the time of publication, however,

Jim Creek’s Jurassic Adventures

all activities, events and hours of operation are subject to change without prior notice. For the most up-to-date information, visit our website at

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www.navylifepnw.com or contact the activity directly. A digital version of this magazine is available at: www.everett.navylifepnw.com/magazine.

Sign up for the Navy Life Currents e-newsletter at www.navylifepnw.com/subscribe.

Better Body Boot Camp

Parenting Classes with Fleet & Family Support

Experience Navy Life Production Team Marketing Director: Katrina Kane Cover and Layout: Nhu Mai Le Copy Editor: Pamela Green Contributors: Hillary Collins, Jenni James,

ADVERTISE WITH US AD 2019

Sponsorship & Advertising Opportunities

with Navy Region Northwest

FFR & MWR

Your support enhances MWR programs and events while providing your business or organization with a unique opportunity to tout your company, product and/or services directly to the military market.

Sponsorship and advertising with MWR is a rare WIN-WIN opportunity.

CONTACT US TODAY!

360-535-9092 Sponsorship.cnrnw.pf@navy.mil

Amy Jetson, Joe Mack, Asha Malate, Vicky Mercado, Andrea Sullivan Guest Contributor: Lt. Cmdr. Sunny Mitchell Advertising Sales: Kevin Danford, Amy Jetson Printed in the USA. Copyright ©2019 by CNRNW FFR Marketing. All rights reserved.

Neither the Navy nor any other part of the Federal government officially endorses any company, sponsor or their products or services.

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 3

A MESSAGE FROM THE FFR DIRECTOR As we turn the page on a new year, there is much to anticipate in the winter months ahead. Join me, as we explore the many enriching and fulfilling possibilities that Fleet & Family Readiness has to offer.

SHARE YOUR

PHOTOS! BE FEATURED!

If one of your New Year’s resolutions is to make time to see more of the beautiful Pacific Northwest, Fleet & Family Readiness is the place to start.

MWR Community Recreation provides opportunities to get out and experience mountains, beaches, city adventures and cozy cabins in the woods.

The Fleet and Family Support Program also offers Sailors and families many vital resources, in a variety of delivery modes. A live webinar workshop, attended in the comfort of your own home, might just be the ticket to gaining knowledge and skills to help you beat the winter blahs.

The options are endless … so, make sure to take time to explore what Fleet & Family Readiness has to offer in this issue of Experience Navy Life magazine.

On behalf of all the employees of Fleet & Family Readiness, I want to thank our wonderful customers for the opportunity to serve you during 2018. We all look forward to 2019 and the chance to continue to provide positive experiences to the Sailors and families who call Naval Station Everett home.

JENNIFER FOSTER CNRNW N9 | FFR Director, Naval Station Everett

PARTICIPATE in our programming, SNAP a photo, and SEND it to info@navylifepnw.com Your photo could be featured in our next Experience Navy Life Magazine!

Include your name, PNW base, activity and “Photo submission” in the subject line.

#navylifepnw

Eat | Play | Explore

BECOME A NAVY REGION NORTHWEST

MYSTERY SHOPPER Yes, it’s true. You can actually get reimbursed to do the things that you already love to do.

For more information on becoming an MWR Mystery Shopper, send an email with your name and phone number to: mysteryshopper.cnrnw@navy.mil

4 4

A MESSAGE FROM THE FFR DIRECTOR

FEATURE STORY

Everyone is Climbing Their Own Mountain

MWR Mount St. Helens Summit Attempt

BY: L t. Cmdr.

SUNNY MITCHELL

At 4 a.m. Monday, May 7, my alarm rang, but it didn’t matter because I was already awake as anxiety coursed throughout my already dehydrated body. I was shivering as a result of the cold air and ripe nerves (although I could not tell which one was worse), as I donned my hiking gear, cold weather boots, and choked down a bowl of oatmeal to climb Mount St. Helens with our MWR group.

Thirty minutes before heading out, my head pounded, as I swallowed Ibuprofen. This was particularly scary because no matter how much water I drank the day before, I was dehydrated that morning. I questioned myself, “How did I let this happen?”

As I was wrestling with these issues, our group lined up for one final check of our location beacons (you know, in case we were caught in an avalanche or something) and we proceeded up the mountain at precisely 5 a.m., our step-off time.

Our group was so large we were like an accordion shrinking and lengthening as we slipped and slid in the snow, while trying to keep in step with the person in front of us.

We had not even reached the tree line (where the vertical climb actually begins) and I knew I was in trouble. I was light

headed, dizzy and exhausted, and we still was miserable, but I still wanted to do this had four miles left in an arduous climb. I and did not want to quit, but at the same tried with all of my might to force the negtime, I had no idea how I could go on. She ative thoughts and nagging questions from then asked me what I was physically expefilling my mind: How was I going to make riencing, and I ran down the symptoms for it? I already depleted all my energy during her. She gave me two electrolyte pills and the first part of this hike. asked me to eat some carbs.

What if something is seriCL I M B I N G TI P S FOR L I F E After taking care of my physously wrong with me? I’m ical needs, she then helped dizzy for crying out loud!

1. Never be afraid to ask the me rearrange equipment to By mile two, I had fallen experts questions. make my pack more manback to the end of ageable and comfortable. the pack.

2. Past successes and failures Finally, Summer showed me do not mean much when During our first major several techniques to gain ascending mountains. rest, I plopped down, better footing in the snow as exhausted and embarwell as a breathing tech3. Slow and steady gets us rassed that I had “fallen nique for scaling the mounfarther than we can imagine. out” of our formation. I tain. We then proceeded wanted to both quit and slowly and methodically up 4. Pause to appreciate how far force myself to continue the mountain, with one-footwe’ve come. at the same time. After in-front-of-the-other. all, hiking is just one 5. Guard the thoughts in our foot in front of the other, During this two-hour assent, heads and leading questions right? But, I had no enerI had plenty of time to reflect that we’re tempted to ask. gy left. on the valuable life lessons I was gaining (see sidebar).

Summer Dahozy, our MWR rear guide who patiently stayed back and hiked with me, sat beside me and asked me how I was feeling.

The time for bravado was over. I told her I (continued on page 11) EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 5

HOBBIES & RECREATION Navy Community Recreation proudly offers you outdoor recreation, community events, discount tickets to attractions and vacation bookings, leisure skills development, recreation equipment rentals, parks and picnic areas and information and referral to a variety of recreational offerings in the Pacific Northwest.

Auto Hobby Shop

13904 45th Ave. NE Marysville, WA 98271 425-304-4926 Friday & Saturday: 9 a.m.-5 p.m.

If you’re a do-it-yourself mechanic in need of a garage, come check us out. We’ve got everything you need to keep your ride running smoothly.

Everett Community Recreation

The Commons 2000 W Marine View Dr. Bldg. 1950 Everett, WA 98207 425-304-3167 (tickets & tours) 425-304-3575 (equipment rental) Monday-Friday: 9 a.m.-5 p.m.

The Community Recreation Office (previously known as Information, Tickets & Tours or ITT) is your go-to source for

information and discounts on travel and select attractions. Community recreation also hosts a variety of local trips and tours (see listing on page 8) and a great selection of outdoor adventure equipment and gear. From name-brand sleeping bags, tents and kayaks to mountain bikes, stoves, campers, and trailers, we’ve got the goods to get you going!

Pierside Plaza

Adjacent to Pier Alpha 425-304-3696 Monday-Friday: 10 a.m.-1 p.m.

BLEWETT PASS, FRANKLIN FALLS, MOUNT BAKER, MAZAMA RIDGE & MORE

Starting at $25 Call for dates and times Register at Community Recreation 425-304-3575

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HOBBIES & RECREATION

Intersection of Spruance Blvd. & Thatcher St. Everett, WA 425-304-3449 Conveniently located at the North Marysville Support Complex at Smokey Point, we offer secure storage for vehicles from 10 to 40 feet, within a fenced paved lot. There is 24/7 access at the Smokey Point Complex.

Navy Getaways

Located adjacent to Pier Alpha on the main wharf, Pierside Plaza is a great place to grab a bite to eat, do laundry, watch a movie, surf the Internet or play video games.

SNOWSHOEING TRIPS

Sailor’s Choice Marina & Mini Storage

See page 12 for a directory and calendar of events held at Jim Creek Navy Recreation Area and Pacific Beach resort.

Vibes LIBERTY Lounge The Commons 2000 W Marine View Dr. Bldg. 1950 Everett, WA 98207 425-304-3579

Sunday-Thursday: Noon-9 p.m.

Friday & Saturday: Noon-10 p.m.

Vibes offers Libertyeligible service members (young adults, E1-E6) who seek high-energy recreation and entertainment in an alcohol-and tobacco-free environment. Eligible users may escort up to two guests over the age of 18.

Amenities inside the lounge and adjacent bridge include: • PS4, Xbox One, Xbox 360 and Wii gaming stations • Flat-screen TVs, surround sound and leather recliners • Billiards, ping-pong, pool, foosball, air hockey, and FREE tabletop arcade • Computers with videoconference capabilities

WINTER ADVENTURES Heather Meadows, WA

WINTER BACKPACKING Saturday, Jan. 5-Sunday, Jan. 6 8 a.m.-6 pm. • $66 SNOW CAVE WEEKEND Saturday, Feb. 16-Sunday, Feb. 17 8 a.m.-6 pm. • $66 Register at Community Recreation 425-304-3575

• High-top tables with power outlets • FREE Wi-Fi • Soundbooth and a variety of musical instruments • Fax, copy, and scanning services Vibes-eligible customers also have access to Faultline Flicks, a 25-seat mini-theater that offers a wide selection of movies to choose from. Visit www.navvylifepnw.com for a current list of titles.

STEVENS PASS SKI SHUTTLE

MILITARY APPRECIATION NIGHT Jan. 11 & 13, Feb. 15 & March 15 3-11:30 p.m. $15 transportation only Stevens Pass, WA Register at Community Recreation 425-304-3575

HOBBIES & RECREATION

A Prehistoric Adventure of Titanosaurus Proportions!

Saturday, March 16 Noon-4 p.m. ∙ FREE

• Paleontology Fossil Dig • Guided tour of Jim Creek’s resident Dinosaurs • Dino Races • Dino Crew Northwest and Reptile Isle!

• Laser Tag • Crafts, Games, Activities and more!

Make your reservations and take advantage of our BOGO today! 425-304-5315 Volunteers needed, please contact 425-304-5363

MOUNTAINEERING PROGRAM INFO MEETING Wednesdays, Jan. 16 & Feb. 13 Learn the ropes $5 The Commons Register at Community Recreation 425-304-3575

MIDNIGHT AT THE MARDI GRAS MURDER MYSTERY Friday, March 1 6-9 p.m.

Tremors Neighborhood Sports Bar For reservations call Community Recreation Tickets 425-304-3167

SNOWINGA (Snowshoeing, Wine and Yoga) 7 a.m. - 7 p.m. $25 Departs from The Commons Register at Community Recreation 425-304-3575

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 7

HOBBIES & RECREATION EVENT CALENDAR JANUARY-MARCH 2019 CATEGORY

DATE

EVENT/CLASS

TIME

= Leisure Skills

= Kid-Friendly Event

=Recreation Activity

= Special Event

= Trip/Outing

= Featured Event

PRICE

VENUE/HOST

JANUARY 2

Snowshoeing Basics*

5:30-7:30 p.m.

$10

The Commons

3

Stand-Up Paddleboard (SUP) Yoga*

3-4 p.m.

$18

Tsunami Pool

3

Winter Driving Basics*

5:30-7:30 p.m.

$10

The Commons

5-6

Winter Backpacking Trip*

8 a.m.-6 p.m.

$66

Heather Meadows, WA Community Recreation

8

Books, Brews & Trivia*

7-10 p.m.

$10

Everett, WA

9

Facebook Live Q&As

6-6:15 p.m.

FREE

Facebook.com/everettFFR

11

Stevens Pass Ski Shuttle: Military Appreciation Night*

3-11:30 p.m.

$15/transportation

Stevens Pass, WA Community Recreation

12

Wine Tasting in Woodinville*

10 a.m.-4 p.m.

$10/transportation

Woodinville, WA Community Recreation

13

Stevens Pass Ski Shuttle*

8 a.m.-6 p.m.

$15/transportation

Stevens Pass, WA Community Recreation

15

Stand-Up Paddleboard (SUP) Yoga*

5-6 p.m.

$18

Tsunami Pool

16

Mountaineering Program Info Meeting*

5:30-7 p.m.

$5

The Commons

18

Wine & Paint Night**

5:30-8 p.m.

$10, $8 LIBERTY-eligible

All American Restaurant

24

Avalanche Awareness Workshop*

6-9 p.m.

$6

NASWI Convergence Zone

26

Ice Axe Skills Workshop*

7 a.m.-7 p.m.

$34

Heather Meadows, WA Community Recreation

27

Blewett Pass Snowshoe*

7:30 a.m.-6 p.m.

$25

Blewett Pass, WA Community Recreation

30

Snowshoeing Basics*

5:30-7:30 p.m.

$10

The Commons

FEBRUARY

8

5

Books, Brews & Trivia*

7-10 p.m.

$10

Everett, WA

7

Stand-Up Paddleboard (SUP) Yoga*

3-4 p.m.

$18

Tsunami Pool

7

Winter Driving Basics*

5:30-7:30 p.m.

$10

The Commons

9

Snowmobiling in Leavenworth*

7:30 a.m.-6 p.m.

$85/adult; $50/adult passenger; $30/child passenger (under 16)

Leavenworth, WA

10

Franklin Falls Snowshoe*

8 a.m.-5 p.m.

$25

Snoqualmie, WA Community Recreation

13

Mountaineering Program Info Meeting*

6:30-8 p.m.

$5

The Commons

13

Facebook Live Q&As

6-6:15 p.m.

FREE

Facebook.com/everettFFR

15

Stevens Pass Ski Shuttle: Military Appreciation Night*

3-11:30 p.m.

$15/transportation

Stevens Pass, WA Community Recreation

15

Wine & Paint Night**

5:30-8 p.m.

$10, $8 LIBERTY-eligible

All American Restaurant

16

Moonlit Snowshoe*

2:30 p.m.-Midnight

$35

Heather Meadows, WA Community Recreation

16-17

Snow Cave Weekend*

8 a.m.-6 p.m.

$66

Heather Meadows, WA Community Recreation

19

Stand-Up Paddleboard (SUP) Yoga*

5-6 p.m.

$18

Tsunami Pool

21

Avalanche Awareness Workshop*

6-9 p.m.

$6

NASWI Convergence Zone

24

Ice Axe Skills Workshop*

7 a.m.-7 p.m.

$34

Heather Meadows, WA Community Recreation

24

Mount Baker Snowshoe*

7 a.m.-7 p.m.

$25

Heather Meadows, WA Community Recreation

27

Snowshoeing Basics*

5:30-7:30 p.m.

$10

The Commons

HOBBIES & RECREATION

HOBBIES & RECREATION CATEGORY DATE

EVENT/CLASS

TIME

PRICE

VENUE/HOST

MARCH

1

Midnight at the Mardi Gras Murder Mystery*

6-9 p.m.

TBD

Tremors Neighborhood Sports Bar

1

Mount St. Helens Climb (May 5-6) Registration Deadline*

n/a

$134

Skamania County, WA Community Recreation

2

7 a.m.-7 p.m.

$25

3

SNOWINGA* (Snowshoeing, Wine, Yoga) Beer Tasting in Woodinville*

10:30 a.m.-4 p.m.

$10/transportation

5

Books, Brews & Trivia*

7-10 p.m.

$10

Heather Meadows, WA Community Recreation Woodinville, WA Community Recreation Everett, WA Community Recreation

7

Stand-Up Paddleboard (SUP) Yoga*

3-4 p.m.

$18

Tsunami Pool

7

Avalanche Awareness Workshop*

6-9 p.m.

$6

NASWI Convergence Zone

9

Ice Axe Skills Workshop*

7 a.m.-7 p.m.

$34

10

Blewett Pass Snowshoe*

7:30 a.m.-6 p.m.

$25

Heather Meadows, WA Community Recreation Blewett Pass, WA Community Recreation

13

Facebook Live Q&As

6-6:15 p.m.

FREE

Facebook.com/everettFFR

15

Stevens Pass Ski Shuttle: Military Appreciation Night*

3-11:30 p.m.

$15/transportation

Stevens Pass, WA Community Recreation

19

Stand-Up Paddleboard (SUP) Yoga*

5-6 p.m.

$18

23 29 30

Moonlit Snowshoe* Wine & Paint Night** Mazama Ridge Snowshoe*

2:30 p.m.-Midnight 5:30-8 p.m.

7:30 a.m.-7 p.m.

$35 $10, $8 LIBERTY-eligible $30

Tsunami Pool Heather Meadows, WA Community Recreation All American Restaurant Mount Rainier Community Recreation

Events are subject to change or cancellation without prior notice. For the most up-to-date information, contact the venue/host directly or visit www.navylifepnw.com. (*) Requires advanced registration. (**) LIBERTY-eligible Active Duty service members E1-E6.

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 9

EVENT/CLASS DESCRIPTIONS Avalanche Awareness Workshop

Learn about winter back-country dangers, avalanche avoidance techniques, use of safety equipment, proper winter wear, and how to use an avalanche transceiver.

This class is a prerequisite for mountaineering trips and Ice Axe Arrest Classes. This is an informational class and not a certification class.

Beer Tasting in Woodinville

Taste some of the Pacific Northwest’s finest brews.

Food will be available to purchase in the area.

Tasting fees are not included.

Blewett Pass Snowshoe

Panoramic views and modest elevation gain make for an excellent day out in the snow. We will follow the Wenatchee Crest ridgeline that features views of the Stuart and Teanaway Mountain Ranges. Six-miles roundtrip with 400-ft. elevation gain. All snowshoe gear is provided.

Books, Brews & Trivia

Discuss an adventure-themed book, enjoy tasty food, and sip great brews. Then, team up for a round of trivia or two!

Book will be provided about a month prior to the meet-up.

Facebook Live Q&As

Hear from our knowledgeable and adventurous outdoor guides LIVE on Facebook every second Wednesday of the month! We’ll discuss upcoming events, give tips for enjoying the PNW outdoors, give away prizes, feature surprise guests, and answer questions you may have.

Franklin Falls Snowshoe

Witness frozen waterfalls 10

and mountain views.

Seven-miles round-trip with 400-ft. elevation gain makes this an intermediate snowshoe. All gear is provided.

Ice Axe Skills Workshop

In preparation for our spring and summer summit trips, two classes are required: Avalanche Awareness Class and Ice Axe Skills. Ice axe skills are used in a mountaineering environment to allow you to travel safely to your destination. Should you slip or fall, you will learn how to arrest (stop) yourself and come to a safe and efficient stop without aid of ropes or other devices.

Mazama Ridge Snowshoe

Snow-covered alpine meadows and jawdropping views of Mount Rainier. This gorgeous trail is moderate in difficulty with a 900-foot elevation gain over a six-mile duration. All snowshoe gear is provided.

Midnight at the Mardi Gras Murder Mystery

With a mystery under each feathery facade, unmasking the killer may be quite a challenge. It’s up to you to determine which partygoer is guilty, bring this crime to justice, and save the party! Open to patrons ages 18+.

Moonlit Snowshoeing

Enjoy an evening of fluffy snow and quiet surroundings. The experience of snowshoeing on a moonlit night is one that will never be forgotten. The distance will be less than 3 miles, so it’s a great trip for families and beginners, but also exciting and unique enough for experienced snowshoers. All gear and transportation provided.

HOBBIES & RECREATION

Mountaineering Program Info Meeting

Want to climb Mount St. Helens or Mount Adams? This informational meeting will answer all your questions about our mountaineering program, give you an opportunity to get hands-on with our climbing gear, meet the guides, and see past trip photos and video.

Mount Baker Snowshoe

Explore one of the best snowshoe routes in the state. Artist Point and Bagley Lakes offer amazing views of Mount Shuksan and the surrounding snow-covered peaks and meadows. All snowshoe gear provided.

Mount St. Helens Climb

To participate, you must be registered in or completed an Avalanche Awareness Workshop and the Ice Axe Arrest Class offered through MWR. Although strenuous, this non-technical climb is suitable for people in good physical condition who are comfortable scrambling on steep, rugged terrain.

Snow Cave Weekend

Did you know that sleeping in a snow cave is warmer than sleeping in a tent? It is! You’ll learn how to build the ultimate snow cave and then spend the night in your cave. Your guides will help you with your cave construction and also make sure you stay warm with three hearty meals and plenty of warm water bottles.

Snowmobiling in Leavenworth

Explore the mountains, discover the awe-inspiring views of Lake Wenatchee and enjoy a day in the snow! We will

have a late lunch and a few hours of shopping in town and then head home. All snowmobiling attire and gear provided.

Snowshoeing Basics

Whether you’re new to the sport or looking for a refresher on the safety of snowshoeing in avalanche territory, this class is right for you!

SNOWINGA

We’ll warm up with 30 minutes of yoga and then hit the trail! This guided trek will last roughly two hours, with stops along the way for yoga poses in the snow and time to enjoy the beautiful views.

We will stop at a winery on the way home for a little tasting. Snowshoe gear included. Tasting fee not included.

Stevens Pass Ski Shuttle/Military Appreciation Night

End the stressful week by hitting the slopes! Let the guides do all the driving while you sit back, relax and enjoy the ride to the resort. This is a Military Appreciation Day, so there will be huge discounts on lift tickets, rentals and food! Please bring your military ID.

Stand-Up Paddleboard (SUP) Yoga with Carly

Enjoy the benefits of yoga while challenging your balance in our indoor saltwater pool.

All equipment provided.

Beginners and experts welcome!

Wine & Paint

Stimulate your taste buds and creativity with a guided paint lesson and a glass of wine! No experience necessary.

All supplies provided.

Food, wine, and other beverages available for purchase. All ages welcome.

Wine Tasting in Woodinville

Sample some of the Pacific Northwest’s finest wines. Transportation only. Tasting fee and food must be purchased separately.

Winter Backpacking

Experience the beauty and peacefulness of a pristine winter wonderland on this overnight trip into the backcountry. Enjoy everything the snow has to offer or stay cuddled up in your warm sleeping bag.

Either way, your guides will keep you warm with three hearty meals and plenty of warm water bottles.

Winter Driving Basics

Driving in the snow can be intimidating. Get tips from our outdoor guides who drive across our mountain passes multiple times a winter. We will discuss websites to check road conditions, what items to keep in your vehicle, how to put on snow chains and how we decide “to go or not go”.

HOBBIES & RECREATION

(continued from page 5) For the next two hours, Summer and I continued to climb both over lava flows, with huge boulders, and trudge uphill through deep snow. We talked about what our climbing goal should be because at that point I thought I had enough energy to sustain me to the summit. Whether we had enough time left in the day to reach the summit was an entirely different question. We decided that the weather station (between 1.25-1.5 miles from the summit) would be our interim goal. From the weather station, we could determine if we had time and I had the energy to summit.

The last 50 feet to the weather station were incredibly steep. The snow was soft and deep, and I would step into a hole and many times slide back. I was not mentally prepared for those last

50 steps. I was scared that I’d have to use my ice axe to arrest a steep fall downward. Yet, onefoot-in-front-of-the-other allowed me to reach the weather station and accomplish this goal!

At the weather station, Summer and I checked our clocks, and realized if I wanted to summit, then we would need to get going. I tilted my head, and looked straight up and stared at the mountain of snow in front of me. Without doubt or regret, I said, “Not today.”

And, Summer’s reply was the most important lesson of the day, “I have been doing this trip for a while now and one thing that I noticed is that we may be on Mount St. Helens, but everyone is climbing their own mountain out here and they’re not the same mountain.”

We are all climbing mountains throughout our lives, whether they

BEER TASTING IN WOODINVILLE Sunday, March 3 10:30 a.m.-4.pm. $10 transportation Register at Community Recreation 425-304-3575

are the intimidating peaks of Mount St. Helens, Mount Hood, or Mount Adams, or the moments of change and transition in our lives such as divorce, grief, or having a baby. We bring with us the culmination of past experiences, our doubts, our worries, our dreams, and our hopes.

What matters is how we organize these experiences in our heads, the equipment we choose to use on our mountain adventure, and the people (mentors) that we seek along the way that enable us to achieve the weather station and ultimately the summit!

my thoughts, and caring for myself physically. As I sat above the clouds, and stared at our neighboring mountains, Mount Hood and Mount Adams, I realized that there will always be other mountains to climb throughout life; as a matter of fact, I can come back next year to this exact same mountain and be better prepared, or I can accept these life lessons and move on to the next mountain in life.

“Failure to summit” does not mean failure. I overcame a mountain of thought and numerous physical limitations to get three-quarters up this mountain. Most importantly, these three-quarters of a mountain would not have been possible without relying on a strong mentor, changing

WINE & PAINT NIGHT Fridays, Jan. 18, Feb. 15 & March 29 5:30-8 p.m. $10, $8 LIBERTY-eligible All American Restaurant Register at Community Recreation 425-304-3575

I T’S TI M E TO CL I M B YO U R M OUN TA I N WI TH MW R This winter, team up with our MWR Guides to prepare for a mountain summit and experience the thrill of mountaineering for yourself. See the listings in this issue to sign up for the preparatory workshops on avalanche awareness and ice axe arrest skills that you’ll need to get started.

Enjoy discounted tickets to some of the most popular attractions, amusement parks, and activities in the United States.

Visit our Ticketing Office today!

Inside The Commons 425-304-3167

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 11

LODGING & LEISURE pantone 144

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Whether looking to stay for business or pleasure, we have a lodging option for you! Centrally located on each base, our Navy Getaways and Gateway Inns & Suites offer you a “home away from home” while traveling. We are committed to providing world-class service from the moment you arrive. Our accommodations range from hotel rooms, cottages and deluxe cabins to yurts, RV parks and tent camping sites. pantone 459

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NAVY GETAWAYS

Stay! Play! Relax! The Navy’s Recreational Lodging Program, Navy Getaways, offers three quality recreational getaway locations in the Pacific Northwest.

Eligibility: Active Duty, Reservists, Retirees, NAF or DoD civilians and sponsored guests.

Make a reservation at www.navygetaways. com, or call 1-877-NAVY-BED (6289-233)!

12

Cliffside RV Park & Campground

Cliffside Park Drive from Ault Field. Watch for the directional signs on base.

Oak Harbor, WA 98278 360-257-2649 Customer Service Cabin Open Daily: 10 a.m.-6 p.m.

Nestled along the shoreline of Whidbey Island, Cliffside RV Park overlooks the Strait of Juan de Fuca, Vancouver Island, the San Juan Islands, and the Olympic Peninsula.

With its awe-inspiring location, Cliffside offers the ambiance of shoreline living, an open window on an ever-changing marine environment, and unparalleled sunsets.

Jim Creek Community Recreation Area & Campground 21027 Jim Creek Rd. Arlington, WA 98223 425-304-5315

Jim Creek Recreation Area is located just outside of Arlington, WA, about 90 minutes north of Seattle. Nestled in the foothills of the North Cascades, Jim Creek serves as a Naval Radio Station and regional outdoor recreation facility that is open year round. Seasonal activities include fishing, boating and the Alpine Tower climbing adventure (open Memorial Day through Labor Day).

Pacific Beach Hotel & RV Park 108 First St. N Pacific Beach, WA 98571 360-276-4414 Front Desk Hours Friday: 7:30 a.m.-8 p.m.

Saturday-Thursday: 7:30 a.m.-6 p.m.

Located on the Pacific coast, 15 miles north of Ocean Shores, the facility features reasonably priced hotel accommodations as well as fully-furnished 3-, 4-, and 5-bedroom cottages lining the ocean bluff, providing guests with panoramic ocean vistas. On-site amenities include Pac Beach

DISNEY PRINCESS DAY

TOTAL LUNAR ECLIPSE WATCH PARTY

Saturday, Jan. 12 Noon-4 p.m.

FREE Crafts and Activities Navy Getaways Pacific Beach 360-276-4414

Sunday, Jan. 20 6 p.m.

FREE Cliffside RV Park 360-257-2649

LODGING & LEISURE

Market & Café, Raindrop Lanes, an exercise room, volleyball and basketball courts, clam-cleaning stations, a whale-watching tower, a recreation equipment rental center and lounge known for a variety of special events.

Navy Gateway Inns & Suites

Eligibility: Active Duty, Reservists, Retirees, NAF or DoD civilians and sponsored guests.

Traveling for weekends and holidays? Don’t forget to check with NGIS for available rooms.

Amenities include: FREE Internet access,

JIM CREEK’S STAR WARS DAY Saturday, Jan. 26 Noon-4 p.m.

FREE Crafts and Activities Jim Creek Navy Community Recreation Area 425-304-5315

LODGING & LEISURE refrigerator, housekeeping, fitness rooms, FREE premium cable TV, coffee, guest laundry, business centers, microwave, and newspapers. NGIS also offers pet-friendly accommodations. Call for details.

For reservations, call 1-877-NAVY-BED (6289233)

Navy Gateway Inns & Suites-Bangor 2750 Sargo Circle Silverdale, WA 98315 877-628-9233

Nestled among the trees of Naval Base Kitsap Bangor, the Evergreen Lodge offers standard rooms and suites in a park-like setting. The new beds and upgraded linens ensure maximum guest comfort. Navy Gateway Inns & Suites combines all the comforts of a hotel, while specializing in official business accommodations.

Navy Gateway Inns & Suites-Bremerton 120 S Dewey St. Bldg. 865 Bremerton, WA 98314 877-628-9233

Located in the central hub of Naval Base Kitsap Bremerton, the facility offers an unobstructed view of Sinclair Inlet and is a comfortable home away from home. Standard rooms, suites with kitchenettes and extended stay accommodations are available to meet a variety of needs and budgets. Navy Gateway Inns & Suites combines all the comforts of a hotel, while specializing in official business accommodations.

Navy Gateway Inns & Suites-Smokey Point 13918 45th Ave. NE Marysville, WA 98271 877-628-9233

port Complex, the Navy Gateway Inns & Suites, Eagle’s Nest Inn, offers standard rooms and suites. Navy Gateway Inns & Suites combines all the comforts of a hotel, while specializing in official business accommodations.

Stay at Navy Getaways MALLARD RV TRAILERS

in our

Navy Gateway Inns & Suites-Whidbey Island

90

$

1175 W Midway St. Bldg. 973 Oak Harbor, WA 98278 877-628-9233

a

Conveniently positioned on Naval Air Station Whidbey Island’s Ault Field, which overlooks the San Juan Islands and Strait of Juan de Fuca, Navy Gateway Inns & Suites combines all the comforts of a hotel, while specializing in official business accommodations.

Sunday, Feb. 3 Join us for food, fun and game day action FREE Navy Getaways Pacific Beach 360-276-4414

night

Now Available for Rent at:

Pacific Beach, WA

Located approximately 20 minutes north of Naval Station Everett in the Smokey Point Navy Sup-

TOUCHDOWN PARTY AT THE BEACH

Just

Oak Harbor, WA

Arlington, WA

Open to active duty, retirees, reservists, DoD civilians, base contractors, families, and accompanied guests, unless otherwise noted.

www.navygetaways.com · 1 -877-NAVY-BED

VALENTINE’S DAY BOGO Wednesday, Feb. 14-Sunday, Feb. 17 Buy One Stay, Get one FREE For reservations call Cliffside RV Park 360-257-2649

JIM CREEK’S SUPERHERO INITIATIVE Saturday, Feb. 23 Noon-4 p.m.

FREE Crafts and Activities Jim Creek Navy Community Recreation Area 425-304-5315

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 13

NAVY GETAWAYS EVENT CALENDAR JANUARY-MARCH 2019 CATEGORY DATE

EVENT

= Navy Getaways Pacific Beach

= Cliffside RV Park

= Jim Creek Navy Community Recreation Area

=Featured Event

TIME

PRICE

VENUE

Buy one, get one

Jim Creek Navy Community Recreation Area

ONGOING Now-March 31

Stay One Night, Get One Night FREE

N/A JANUARY

4

Trivia Day

Normal Operating Hours

FREE

Cliffside RV Park

12

Disney Princess Day

Noon-4 p.m.

FREE crafts and activities

Navy Getaways Pacific Beach

15

National Strawberry Ice Cream Day

2-4 p.m.

FREE

Cliffside RV Park

20

Total Lunar Eclipse

6 p.m.

FREE

Cliffside RV Park

26

Jim Creek’s Star Wars Day

Noon-4 p.m.

FREE

Jim Creek Navy Community Recreation Area

3

Touchdown Party at the Beach

TBD

varies

Navy Getaways Pacific Beach

4

Homemade Soup Day

4:30 p.m.

FREE

Cliffside RV Park

8-10

Sweetheart Weekend

N/A

varies

Navy Getaways Pacific Beach

11

Peppermint Patty Day

Normal Operating Hours

FREE

Cliffside RV Park

14-17

Valentine’s Day BOGO

Normal Operating Hours

varies

Cliffside RV Park

23

Jim Creek’s Superhero Initiative

Noon-4 p.m.

FREE

Jim Creek Navy Community Recreation Area

FEBRUARY

MARCH

14

2

Superhero Day at the Beach

Noon-4 p.m.

FREE crafts and activities

Navy Getaways Pacific Beach

14

PI Day: Earn a Discount

All-Day

FREE to play

Cliffside RV Park

16

Glass Float Frenzy

Starts at 8 a.m.

FREE

Navy Getaways Pacific Beach

16

Jim Creek’s Jurassic Adventures

Noon-4 p.m.

FREE

Jim Creek Navy Community Recreation Area

21

Absolutely Incredible Kids Day

All-Day

FREE

Cliffside RV Park

SUPERHERO DAY AT THE BEACH

ABSOLUTELY INCREDIBLE KIDS DAY

Saturday, March 2 Noon-4 p.m.

FREE Crafts & Activities Costumes Welcome!

Navy Getaways Pacific Beach 360-276-4414

Thursday, March 21 All Day See the Front Office for details Cliffside RV Park 360-257-2649

LODGING & LEISURE

BEACHCOMBING SEMINAR AND GLASS FLOAT FRENZY Friday Night, March 15: Learn what to look for (optional) Saturday, March 16 8 a.m.-The Frenzy Begins FREE Crafts at Noon Navy Getaways Pacific Beach 360-276-4414

Meet Your Mission Save Travel Dollars Traveling on TDY? Stay with Us!

www.navylifepnw.com NGIS.DoDLodging.net

With over 24,000 guest room locations worldwide, we are where you need to be.

Call (877) NAVY-BED or visit NGIS.DoDLodging.net to reserve TODAY!

Navy Gateway Inns & Suites (NGIS) is the preferred lodging choice for all TDY travel, military and civilian, helping you meet your fiscal and mission goals, while simultaneously delivering comfort and readiness to your personnel! At selected locations, if on-base lodging is not available, NGIS will accommodate guests at commercial hotels with rates at or below per diem. Call to make your reservation TODAY! Whether on business or leisure travel, we’re here for you worldwide.

NGIS is professionally managed and staffed, has all the amenities and features of a commercial hotel, and is conveniently located near duty or training sites and base amenities. NGIS creates welcoming, comfortable, 5-star guest services for those we serve.

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 15

SPORTS, FITNESS & AQUATICS Our state-of-the-art fitness center is here to help you achieve “fitness for life” and offer a variety of services and facilities to fulfill that goal. Individual and group instruction is available from certified professionals in cardiovascular conditioning, strength training, flexibility, and nutrition. Whether you are an expert or an amateur when it comes to sports, chances are we have a league or tournament to fit your interests.

Seismos Fitness Center

The Commons 2000 W Marine View Dr. Bldg. 1950 Everett, WA 98207 425-304-3935 (Intramural Sports) 425-304-3336 (Front Desk) Monday-Friday: 5:30 a.m.-8:30 p.m.

Saturday: 9 a.m.-5 p.m.

Sunday & Holidays: 10 a.m.-5 p.m.

Located in the northwest wing of The Commons, this 7,000-square-foot gymnasium features a full-size basketball court with bleacher seating for command tournament games or larger group fitness classes. With two racquetball courts, a multi-purpose group fitness classroom, PRT training room, NOFFS Zone, and dry saunas in

both men’s and women’s changing rooms, this world-class facility has everything you need to stay in shape. Be sure to ask about the Intramural Sports program that offers friendly competition and tournaments throughout the year.

All-Navy Sports

This program allows Sailors who possess the athletic skills to compete above the intramural level, in team or individual sports, a chance to represent the Navy at higher-level athletic competitions. All-Navy teams participate in the Department of Defense Sports program and compete in the Armed Forces Championships against teams from the Marine Corps, Army and Air Force.

BETTER BODY BOOT CAMP Tuesday, Jan. 8-Thursday, Feb. 28 4:30-5:30 p.m.

FREE for Active Duty, $25 all other patrons Seismos Fitness Center

16

SPORTS, FITNESS & AQUATICS

Tsunami Pool

The Commons 2000 W Marine View Dr. Bldg. 1950 Everett, WA 98207 425-304-3388 Pool Hours Monday-Friday: 6 a.m.-12:30 p.m. & 2:30-7 p.m.

Saturday: 9:30 a.m.-2 p.m.

Sunday & Holidays: Closed

Captain’s Cup

Represents your Command in a variety of different team sports and activities, while earning points toward the Cup.

Recreational Swim

Friday: 2:30-7 p.m.

Saturday: Noon-2 p.m.

Employing a saltwater purification system, the Tsunami Pool is less harsh than other local swimming pools.

The pool also features eight, 25-yard lanes and ranges from 4 feet to 13 feet in depth.

Catch the Army vs. Navy Ice Hockey Game at the Angel of the Winds Arena on Saturday, March 2, 2019

ZUMBATHON RESOLUTION

PRINCESS BRIDE DIVE-IN MOVIE

Wednesday, Jan. 9 5:30-6:30 p.m.

FREE Seismos Fitness Center

Tuesday, Jan. 15 5-7 p.m.

FREE Tsunami Pool

SPORTS,SUPPORT FITNESS &PROGRAMS AQUATICS

SPORTS, FITNESS & AQUATICS EVENT CALENDAR JANUARY-MARCH 2019 CATEGORY

DATE

EVENT/CLASS

TIME

= Sports

= Aquatics

= Fitness

=Featured Event

= Captain’s Cup Event

PRICE

VENUE/HOST

FREE

Seismos Fitness Center

ONGOING By appointment By appointment

CFL Resource Center

By appointment

Mission Nutrition

By appointment

FREE

TBD

Available by command request

NOFFS Courses

TBD

FREE

Seismos Fitness Center

By appointment

Adult Swim Lessons*

By appointment

$50 for four sessions Fee waived for Active Duty/ reservists/recruits who are working towards work-related swim tests

Tsunami Pool

Mon./Wed./Fri.

Water Aerobics Class

8:30-9:30 a.m.

TBD

Youth Learn-to-Swim *

TBD

$35 for eight, 30-minutes classes for eligible users

Tsunami Pool

TBD

Baby Waves*

TBD

$35 for eight, 30-minutes classes for eligible users

Tsunami Pool

Varies

FREE Active Duty/reservists/ retirees and their family members; $3.50/class for other eligible users; or $30/monthly Fitness Pass

Tsunami Pool

JANUARY

Jan. 1-Dec. 11

Fitness Incentive Program

Varies

FREE

Jan. 8-Feb. 28 Tues./Thurs.

Better Body Boot Camp*

4:30-5:30 p.m.

FREE for AD, $25 all other patrons Seismos Fitness Center

9

Zumbathon Resolution

5:30-6:30 p.m.

FREE

Seismos Fitness Center

11

Youth Beat-the-Board Challenge

5-6 p.m.

FREE for eligible users

Tsunami Pool

16

Intramural Basketball League Captain’s Meeting

Noon-12:30 p.m.

FREE for Active Duty, family members and retirees. $25 for civilian employees

Tremors Sports Bar

18

Dive-In Movie

5-7 p.m.

FREE

Tsunami Pool

22

Beat-the-Board Quarterly Challenge

11 a.m.-Noon

FREE for eligible users

Tsunami Pool

FEBRUARY 12

Valentine’s Dodgeball Tourney*

11 a.m.-1 p.m.

FREE

Seismos Fitness Center

13

1000 lb. Club

TBD

FREE

Seismos Fitness Center

15

Princess Bride Dive-In Movie

5-7 p.m.

FREE

Tsunami Pool

1

Winter Family Water Safety Day*

3-4:30 p.m.

FREE for eligible users

Tsunami Pool

1

Iron Goat Triathlon Kick-Off Spin-a-Thon

11 a.m.-1 p.m.

FREE

Seismos Fitness Center

1-31

Iron Goat Triathlon

At your own pace

FREE

Seismos Fitness Center

2

Army vs. Navy Ice Hockey Game

Gates open at 1 p.m. FREE

Angel of the Winds Arena Everett Silvertips of the Western Hockey League (WHL)

16

CPR Certification Course*

10 a.m.-3 p.m.

$40 for all eligible users

Tsunami Pool

29

Dive-In Movie

5-7 p.m.

FREE

Tsunami Pool

MARCH

Events are subject to change or cancellation without prior notice. For the most up-to-date information, contact the venue/host directly or visit www.navylifepnw.com. (*) Requires advanced registration.

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 17

SWIM BIKE RUN WINTER FAMILY WATER SAFETY DAY Friday, March 1 3-4:30 p.m.

FREE Tsunami Pool

IRON GOAT TRIATHLON March 1-31 Self-paced FREE Seismos Fitness Center Iron Goat Triathlon, starts Friday, March 1

EVENT/CLASS DESCRIPTIONS SPORTS & FITNESS 1000 lb. Club

Get the T-shirt! Our 300, 500 and 1000 lb. Clubs offer an opportunity for friendly competition for male and female athletes who have what it takes to lift the goal weight, which is met by combining the total weight lifted from a dead lift, bench press and squat.

Army vs. Navy Ice Hockey

Watch our most anticipated hockey game of the year! Hosted by the Everett Silvertips of the Western Hockey League (WHL). Tryouts are open to all MWR eligible patrons ages 18+ of the Navy, Marine Corps and Coast Guard. GO NAVY BEAT ARMY.

Better Body Boot Camp

This eight-week long lifestyle and weight management program is a great way to get back into shape or push

18

yourself to a higher level of physical fitness.

Iron Goat Triathlon Kick-Off Spin-a-Thon Ride in honor of our fallen service members, while gaining miles for the Iron Goat Triathlon.

Iron Goat Triathlon

Participants will have 31 days to complete the total Ironman distance: 2.4-Mile Swim (4,225 Yards), 112-Mile Bike Ride, and 26.2-Mile Run. Go at your own pace and get fit in the process!

Mission Nutrition

This 6-hour course will give you a better understanding of the relationship between what you eat and what you weigh.

Learn how to shop wisely, build meals, and identify the external factors that can positively and negatively affect your eating habits.

NOFFS Courses

The Navy Operational Fitness & Fueling System (NOFFS) workouts are expertly designed to

SPORTS, FITNESS & AQUATICS

meet the specialized needs of today’s Sailor.

Learn more about each organized series: Operational, Strength, Endurance, and Sandbag.

Zumbathon Resolution

Get ready to dance, shake, and sweat to Latin tunes! Our Zumba instructor is ready to lead you on a high-energy, fun, calorie-burning cardio workout.

AQUATICS Adult Swim Lessons

Develop swimming skills from water orientation to swimming laps.

Water Aerobics

This instructor-led, 60-minute, full-body workout incorporates cardio, resistance training and stretching.

Youth Learn-to-Swim This course follows the American Red Cross format and is specially designed for children 3-17 years old.

Baby Waves

This course follows the American Red Cross format and is specially designed for parents who wish to participate with their children, between the ages of 6 months to 3 years old.

Youth Beat-theBoard Challenge

This challenge is for youth competitors in the under 13 and the 14-18 years old divisions who think they have what it takes to beat the NSE Tsunami Pool records board. Up to two records can be challenged at a time. Challengers who beat the posted record outright will have their names immediately posted on the board.

Dive-In Movie

Dive-in for a movie in our Tsunami Pool!

Grab a float, lounge chair or enjoy a swim, while watching a family feature film. Pizza and light refreshments will be provided.

Beat-the-Board Quarterly Challenge

Quarterly event to challenge the NSE Tsunami Pool records board. Up to two records can be challenged each quarter.

Must beat the record outright to replace it.

Winter Family Water Safety Day

Meet with the Tsunami aquatics staff to learn the Red Cross safety skills in, near and around the water. Includes water safety presentation, parent and child lesson or skills assessment.

CPR Certification Course

Course includes certification in Adult and Pediatric CPR/AED and First Aid. Course is open to ages 12+.

Activities are open to eligible male and female patrons ages 18+, unless otherwise noted.

FITNESS, FITNESS,SPORTS, AQUATICS & AQUATICS & SPORTS

AT T E N T ION !

CALLING ALL JUNIOR SERVICE MEMBERS!* FREE, DISCOUNTED, FUN, AFFORDABLE ACTIVITIES to get you off base and enjoying the GREAT PACIFIC NORTHWEST.

HOLIDAY PARTIES

PAINTBALL

BARRACKS BASH

*Young Adult (E1-E6) LIBERTY-eligible only.

VANCOUVER TRIPS

RECREATION TRIPS

Visit VIBES LI BERTY for more inform Center and a calendar ation of events.

Or visit LIBERT https://everett. Y online at navylifepnw.c om/ recreation/lib erty-singl sailor-program e425-304-3580 Download the Navylife PNW App today!

VOLUNTEERING OPPORTUNITIES

ADVENTURE

COOKING CLASSES

BUBBLE SOCCER

TOURNAMENTS

INTRAMURAL SPORTS

LEAGUES AND TOURNAMENTS TO FIT YOUR INTERESTS! Experts and amateurs enjoy regularly scheduled leagues throughout the year, including volleyball, flag football, golf, basketball, softball, and more.

REGIONAL TEAMS: Play for Team Navy as our region takes on Soldiers and Airmen from Joint Base Lewis-McChord each year in Flag Football, Ice Hockey, and more.

ADMIRAL’S CUP: Lead your Base to victory by competing against the other Naval Bases in our region.

CAPTAIN’S CUP: Represent your Command in a variety of different team sports and activities, while earning points toward the Cup. TOURNAMENTS: Various tournaments are scheduled throughout the year, including Racquetball, Dodgeball, and Basketball.

FREE to active duty, retirees, and their family members over the age of 18.

DoD civilians and DoD contractors will be charged a $25 fee for each sport.

For more information, contact everett.fitness@navylifepnw.com, or 425-304-3935 or visit

www.navylifepnw.com.

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 19

FOOD & FUN MWR-operated food and beverage facilities offer a variety of dining experiences, ranging from fast-casual to fine dining, as well as catering and special event services. Online ordering and delivery are also available at certain locations. All sales support MWR programs.

All American Restaurant

2000 W Marine View Dr. Bldg. 2025 425-304-3943 Monday-Friday Breakfast: 6-8 a.m.

(Cafeteria-style Service) Lunch: 11 a.m.-1 p.m.

(Cafeteria-style Service) Dinner: 4-8 p.m.

(Restaurant Menu/ Delivery Service) Weekends & Holidays Brunch: 10 a.m.-1 p.m.

(Cafeteria-style Service) Dinner: 4-8 p.m.

(Restaurant Menu/ Delivery Service) Located in Jackson Plaza, serves hearty, wholesome meals for breakfast, lunch and

dinner. The All American Restaurant offers a unique approach to food service for Navy patrons.

Breakfast and lunch are served cafeteria-style.

During the evening, select your meal from a menu of delicious options and our staff will deliver your dinner straight to your table.

NAVSTA Everett Catering

2000 W Marine View Dr. Bldg. 1950 Everett, WA 98207 425-304-3911

SUPER BOWL VIEWING PARTY AND DINNER Sunday, Feb. 3 2-9 p.m.

Half-Price Appetizers All American Restaurant (Not an NFL-sanctioned event)

20

FOOD & FUN

Our catering staff can help you to plan your private party, wedding reception, corporate meeting, grad party, conference, or official military function from start to finish. We offer wide menu selections, room decors, and entertainment packages to suit most any budget. Available venues include NAVSTA Everett’s Grand Vista Ballroom, an elegant setting that can accommodate meetings, luncheons, retirement ceremonies, weddings and more, for up to 250 guests. We offer a selection of set-up and catering options, including box lunches, plated meals as well as buffet stations.

Pierside Grille

2000 W Marine View Dr. Adjacent to Pier Alpha Everett, WA 98207 425-304-3696 Monday-Friday: 10 a.m.-1 p.m.

For casual, convenient dining on the wharf, stop by the Pierside Grille on your way to any of our home-ported or visiting ships! The Pierside Grille, located in Pierside Plaza, is your place for delicious pizzas, burgers and fries.

Tremors Neighborhood Sports Bar

The Commons 2000 W Marine View Dr. Bldg. 1950 425-304-3153 Open for special events or by request. Call for details.

DR. MARTIN LUTHER KING JR. LUNCHEON

CHINESE NEW YEAR LUNCHEON

Thursday, Jan. 17 11 a.m.-1 p.m.

Special lunch rates may apply FREE for RIK-eligible Customers All American Restaurant

Tuesday, Feb. 5 11 a.m.-1 p.m.

Special lunch rates may apply FREE for RIK-eligible Customers All American Restaurant

FOOD & FUN

FOOD & FUN EVENT CALENDAR JANUARY-MARCH 2019 CATEGORY

=Featured Event

DATE

EVENT

TIME

PRICE

VENUE

10

Mongolian Barbecue

11 a.m.-1 p.m.

Standard lunch rates apply, RIK FREE

17

Dr. Martin Luther King Jr. Luncheon

All American Restaurant

11 a.m.-1 p.m.

Special lunch rates may apply, RIK FREE

All American Restaurant

JANUARY

FEBRUARY

3

Super Bowl Viewing Party and Dinner (Not an NFL-sanctioned event.)

2-9 p.m.

Half-price appetizers

All American Restaurant

5

Chinese New Year Luncheon: Year of the Pig

11 a.m.-1 p.m.

Special lunch rates may apply, RIK FREE

All American Restaurant

7

Mongolian Barbecue

11 a.m.-1 p.m.

Standard lunch rates apply, RIK FREE

All American Restaurant

12

National Pizza Day: Half-Price Pizza Special

10 a.m.-1 p.m.

Half-price pizza

Pierside Grille

14

Valentine’s Day Dinner

4-8 p.m.

Call for Price

All American Restaurant

20

Black History Month Luncheon

11 a.m.-1 p.m.

Special lunch rates may apply, RIK FREE

All American Restaurant

28

Mongolian Barbecue

11 a.m.-1 p.m.

Standard lunch rates apply, RIK FREE

All American Restaurant

MARCH

14

St. Patrick’s Day Luncheon

11 a.m.-1 p.m.

Special lunch rates may apply, RIK FREE

All American Restaurant

18-22

National Nutrition Month Lunch Specials

11 a.m.-1 p.m.

Standard lunch rates apply, RIK FREE

All American Restaurant

Events are subject to change or cancellation without prior notice. For the most up-to-date information, contact the venue/host directly or visit www.navylifepnw.com.

Your feedback is importan t!

and tell us how we’re doing!

For an immediate response, please address any issues with a staff member or manager.

Rate your experience at any Fleet and Family Readiness facility by completing a comment card or going online to :

NAVYLIFEPNW.COM/ICE EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 21

VALENTINE’S DINNER

NATIONAL PIZZA DAY Tuesday, Feb. 12 10 a.m.-1 p.m.

Enjoy your Favorite Pizza for half-price Pierside Grille

Thursday, Feb. 14 4-8 p.m.

Special 5-Course Meal Your choice of Juicy Prime Rib or Grilled Salmon plus: Soup, Salad, Cheese Plate, and Dessert!

For reservations call All American Restaurant 425-304-3943

ST. PATRICK’S DAY LUNCHEON Thursday, March 14 11 a.m.-1 p.m.

Special lunch rates may apply FREE for RIK-eligible Customers All American Restaurant Beer Tasting

EAT-N-DRINK FOR FREE! STOP PAYING FOR MEALS OUT-OF-POCKET!

22

FOOD & FUN

ADMIR A

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ITZ H NIM A

N a v al B

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e

be

Ki

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p

sla n d

INN

TRID E

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Delicious meals are FREE at the All American Restaurant-Everett, All American Restaurant-Bremerton, Admiral Nimitz Hall Galley and Trident Inn Galley if you use your Rations-in-Kind (RIK).

Use your Rations-in-Kind (RIK) to RIK-n-Roll today! Satisfy cravings, stimulate savings!

Plus: • Homeport Ashore Sailors also eligible • Made-Fresh-to-Order line open during lunch, Mon.-Fri. • Weekly menu available on www.navylifepnw.com

NAS W

hi

d

WANT TO LEARN MORE? CONTACT US AT: CATER-CONFERENCE.CNRNW@NAVY.MIL 360-396-5466 Naval Base Kitsap 360-257-2521 NAS Whidbey Island 425-304-3906 Naval Station Everett

EXPERIENCE NAVY LIFE EVERETT· EVERETT ·JANUARY-MARCH JANUARY-MARCH 2019 23

CHILD & YOUTH PROGRAMS Our Child & Youth Programs are committed to supporting the military and DoD civilian families by recognizing the uniqueness of each family’s lifestyle and needs. In addition to childcare, we provide age-appropriate recreational and educational programs for youth before and after school, as well as summer day camps, homework help and field trips.

Everett Child Development Center

2000 W Marine View Dr. Bldg. 1980 Everett, WA 98207 425-304-3778 Child Development Centers (CDC) offer centerbased care for children 6 weeks to 5 years of age.

Care at our centers is primarily geared toward those needing full-time childcare.

Everett Child Development Homes

Everett SchoolAge Care

provides monthly events and partners with the School Liaison Officer to ease the transition of kids meeting new friends.

Everett School Liaison Officer

Certified Navy professional care in comfortable home environments.

Caregivers are certified to care for children from birth through 12 years of age. CDH often offers more flexible hours than center-based care.

Homes are additionally licensed by the State of Washington.

As a working parent, having a safe place for your children to go before and after school provides you with peace of mind to do your job.

Our School-Age Care (SAC) program, in partnership with the Marysville YMCA, is designed to do just that for children 5-12 years of age.

The SAC program also

Teen Programs

The School Liaison Officer is the primary point of contact between the military installation, the local schools and school districts, transitioning families and the community at large. Call for an appointment.

13912 45th Ave. NE Marysville, WA 98271 425-304-3046

13912 45th Ave. NE Marysville, WA 98271 425-304-3694

13912 45th Ave. NE, #111 Marysville, WA 98271 425-304-3688

Through our partnership with the Boys & Girls Clubs of America, we offer 13 locations in Snohomish County for youth to participate in recreational programs.

Memberships are provided at no cost.

CHILD & YOUTH PROGRAMS EVENT CALENDAR JANUARY-MARCH 2019 DATE

EVENT

TIME

PRICE

VENUE/HOST

JANUARY-MARCH Feb. 8

Family Valentine’s Dance

6-7:30 p.m.

$5 per family

Grand Vista Ballroom Child & Youth Programs

March 1

Dr. Seuss’ Birthday Party

4:30-6 p.m.

FREE

Grand Vista Ballroom Child & Youth Programs

FAMILY VALENTINE’S DANCE Friday, Feb. 8 6-7:30 p.m. $5 per family Grand Vista Ballroom For reservations call 425-304-3788

24

CHILD & YOUTH PROGRAMS

DR. SEUSS’ BIRTHDAY PARTY Friday, March 1 4:30-6 p.m.

FREE Grand Vista Ballroom Child Development Center

CHILD & YOUTH PROGRAMS

WHAT WE DO TRULY MATTERS! WE'VE GOT IT ALL: Options, Advancement, and Great Benefits.

RENCE.

DIFFE MAKE A

R.

AREE C A D L I BU

Our career areas cover a variety of age groups and activities.

NO DEGREE? NO EXPERIENCE? LET US TRAIN YOU.

Find the right fit for you and begin your CYP career by visiting USA Jobs and searching Navy CYP, or visit www.navylifepnw.com/jobs

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 25

The Center Fleet & Family Support

Centralized Scheduling

866-854-0638 ffsp.cnrnw@navy.mil

Fleet & Family Support CenterSmokey Point

13910 45th Ave. NE Suite 857 Marysville, WA 98271 Monday-Thursday: 7:30 a.m.-4:30 p.m.

Friday: 7:30 a.m.-4 p.m.

SUPPORT PROGRAMS The Fleet & Family Support Program is here to support you and stands ready to assist with every career and life change. Contact our Centralized Scheduling Center for individual, marriage and family counseling, class reservations, individual resume assistance, financial counseling, relocation assistance or deployment/mobilization support anywhere in the Pacific Northwest.

Navy Gold Star Call Center 888-509-8759

24/7 SAPR Advocate Response Line 425-754-5977

DoD Safe Helpline 877-995-5247

Sexual Assault Response Coordinator (SARC) On-Call 425-754-9867

Fleet & Family Support Center Annex 2000 W Marine View Dr. Bldg 2000, Rm 133 Everett, WA 98207 Monday, Wednesday, Thursday and Friday: 7:30 a.m.-4 p.m.

Tuesday: 9 a.m.-4 p.m.

Effective Communication Classes

HEART TO HEART FOR EFMP FAMILIES Wednesday, Feb. 13 3-5 p.m.

FREE Constitution Park Hosted by FFSC

26

SUPPORT PROGRAMS

PARENTS LUNCH & LEARN

TEEN & PARENT FORUM

TEEN DATING VIOLENCE AWARENESS MONTH

TEEN DATING VIOLENCE AWARENESS MONTH

Wednesday, Feb. 27 10:30-11:30 a.m.

FREE Bldg. 2000, Room 105 FFSC Annex

Thursday, Feb. 28 5:30-6:30 a.m.

FREE Call for Location Hosted by FFSC

SUPPORT PROGRAMS

FLEET & FAMILY SUPPORT EVENT CALENDAR JANUARY-MARCH 2019 CATEGORY DATE

= Clinical Services/Family Advocacy Program

= Ombudsman Program

=Deployment

= Exceptional Family Member Program (EFMP)

= Personal Financial Management (PFM)

=Relocation

= Family Employment Readiness Program (FERP)

= Sexual Assault Prevention & Response (SAPR)

=Webinars

= Life Skills Education

= Transition Goals, Plans, Success (GPS) Core

=Featured Event

= New Parent Support (NPS)

= Transition Goals, Plans, Success (GPS) Tracks/Capstone

EVENT/CLASS

TIME

VENUE/HOST

ONGOING By appointment

Survivors Overcoming Assault with Resiliency (SOAR)

By appointment

FFSC Everett Annex, Bldg. 2000

By appointment

Parenting Classes

By appointment

TBD

Every other Wednesday

Pregnancy Support Group

11 a.m.-12:30 p.m.

FFSC Everett Annex Bldg. 2000, Room 109

4th Tuesday

Transition to Parenthood Support Group

11 a.m.-1 p.m.

FFSC Everett Annex, Bldg. 2000, Room 109

JANUARY 7-11

Separation Transition GPS

7:30 a.m.-4 p.m.

Smokey Point, Bldg. 13910, Room 809

8

Car Buying

10 a.m.-Noon

Smokey Point, Bldg. 13910, Room 808

8

Transitioning to Parenthood: Meet & Greet

11 a.m.-1 p.m.

FFSC Everett Annex, Bldg. 2000, Room 109

9

Separation Capstone

7:30 a.m.-2 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

10

Self-Care & Stress Management

8:30-10 a.m.

FFSC Everett Annex, Bldg. 2000, Room 109

10

Getting a Tax Refund? What’s Next

9-10 a.m.

Webinar

10

Ghost of Christmas Past

11 a.m.-Noon

Webinar

14-18

Retirement Transition GPS

7:30 a.m.-4 p.m.

Smokey Point, Bldg. 13910, Room 809

15-16

Entrepreneur Track (B2B)

7:30 a.m.-4 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

15

Family Violence Executive Leadership Training

8 a.m.-Noon

FFSC Everett Annex, Bldg. 2000, Room 109

15

Federal Job Application Process

10 a.m.-Noon

Smokey Point, Bldg. 13910, Room 811

15

Washington State Employment Workshop

3-4 p.m.

Smokey Point, Bldg. 13910, Room 808

17

Navy Spouse 101

10-11 a.m.

FFSC Everett Annex, Bldg. 2000, Room 105

17

SAPR Point of Contact Training (8 hours)

7:30 a.m.-4 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

17

EFM Command POC Training

2-4 p.m.

Smokey Point, Bldg. 13910, Room 812

22

Cross-Functional Assistance Committee (CFAC)

10 a.m.-11:30 a.m.

FFSC Everett Annex, Bldg. 2000, Room 105

22

Transitioning to Parenthood: Stress Management & Self-Care for Parents

11 a.m. - 1 p.m.

FFSC Everett Annex, Bldg. 2000, Room 109

22

Ombudsman Assembly

5-7 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

23-24

SAPR Refresher Training (16 hours)

Day 1: 7:30 a.m.-4:30 p.m.

Day 2: 7:30 a.m.-2:30 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

Jan. 28-Feb. 1

CFS Training*

7 a.m.-4 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

31

Getting a Tax Refund? What’s Next

11 a.m.-Noon

Webinar

FEBRUARY 4-8

Separation Transition GPS

7:30 a.m.-4 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

5

Command Leadership PFM Seminar

7-8:30 a.m.

Hosted by FFSC/All American Restaurant

5

Tax Time Tips

10-11:30 a.m.

FFSC Everett Annex, Bldg. 2000, Room 105

5

Job Search Strategies for Your Dream Job

10 a.m.-Noon

Smokey Point, Bldg. 13910, Room 811

5-7

Ombudsman Basic Training (OBT)

3-9 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

6

Retirement Capstone

7:30 a.m.-3 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

11-15

Separation Transition GPS

7:30 a.m.-4 p.m.

Smokey Point, Bldg. 13910, Room 809

12

Welcome Aboard PNW

3-4:30 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

12

Quarterly Financial Forum

10-11:30 a.m.

FFSC Everett Annex, Bldg. 2000, Room 105

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 27

SUPPORT PROGRAMS CATEGORY DATE

EVENT/CLASS

TIME

VENUE/HOST

FEBRUARY (CONTINUED) 12

Federal Employment Workshop

3-4 p.m.

Smokey Point, Bldg. 13910, Room 808

12-13

Accessing Higher Education

7:30 a.m.-4 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

13

Heart to Heart: EFMP Welcoming Event

3-5 p.m.

Constitution Park

14

Self-Care & Stress Management

8:30-10 a.m.

FFSC Everett Annex, Bldg. 2000, Room 109

14

Relationship Resources

11 a.m.-Noon

Webinar

19

Effective Communication

3-4:30 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

19

Ombudsman Assembly

5-7 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

19

Consumer Beware

10-11:30 a.m.

FFSC Everett Annex, Bldg. 2000, Room 105

20-22

Million Dollar Sailor

8 a.m.-2 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

Feb. 25-March 1

SAPR Initial Advocate Training (40 hours)

7:30 a.m.-4 p.m.

FFSC Everett Annex, Bldg. 2000, Room 109

26

Transitioning to Parenthood: Transitioning Back to Work

11 a.m.-1 p.m.

FFSC Everett Annex, Bldg. 2000, Room 109 FFSC Everett Annex, Bldg. 2000, Room 105

26

Healthy Interpersonal Relationships

3-4:30 p.m.

27

Teen Dating Violence Awareness Month: Parents Lunch & Learn

10:30-11:30 a.m.

28

Teen Dating Violence Awareness Month: Teen & Parent Forum

5:30-6:30 p.m.

Location TBD

FFSC Everett Annex, Bldg. 2000, Room 105

MARCH 4-8

Retirement Transition GPS

7:30 a.m.-4 p.m.

Smokey Point, Bldg. 13910, Room 809

5

Resume Writing for a Difficult Job Market

10 a.m.-Noon

Smokey Point, Bldg. 13910, Room 811

5

Suicide Prevention

3-4:30 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

5

Home Buying*

10-11:30 a.m.

FFSC Everett Annex, Bldg. 2000, Room 105

6

Separation Capstone

7:30 a.m.-2 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

12-13

Career Exploration and Planning Track (CEPT)

7:30 a.m.-4 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

13

Anger & Stress Management

11 a.m.-12:30 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

13

Benefits of the PFM Program: A Brief for Executive Leadership

11 a.m.-12:30 p.m.

Webinar

14

Self-Care & Stress Management

8-10 a.m.

FFSC Everett Annex, Bldg. 2000, Room 109

14

Point of Contact (POC) Training (8 hrs)

7:30 a.m.-4 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

18-22

Separation Transition GPS

7:30 a.m.-4 p.m.

Smokey Point, Bldg. 13910, Room 809

19

Moving with EFMP

2-4 p.m.

Smokey Point, Bldg. 13910, Room 812

19

Ombudsman Assembly

5-7 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

20

Anger Management

11 a.m.-12:30 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

20-21

SAPR Refresher Training (16 hrs.)

Day 1: 7:30 a.m.-4:30 p.m.

Day 2: 7:30 a.m.-2:30 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

21

Transitioning to Parenthood: Eating for Life

2-4 p.m.

FFSC Everett Annex, Bldg. 2000, Room 105

21

New Spouse Orientation

11 a.m.-Noon

Webinar

26

Transitioning to Parenthood: Mental Health & Wellness Checkup

11 a.m.-1 p.m.

FFSC Everett Annex, Bldg. 2000, Room 109

26-27

Career Options and Navy Skills Eval Prgm CONSEP 7:30 a.m.-4 p.m.

FFSC Everett Annex, Bldg. 2000, Room 107

All events and classes are FREE unless otherwise noted. Dates and times are subject to change without prior notice. Advanced registration may also be required. For the most up-to-date information, contact the venue/host directly or visit www.navylifepnw.com.

28

SUPPORT PROGRAMS

SUPPORT PROGRAMS

EVENT/CLASS DESCRIPTIONS Accessing Higher Education

This two-day workshop assists Service and family members pursuing college education with preparation for the college application process.

Anger & Stress Management

Covers the definitions, origins, and physiological effects of stress and anger as well as management techniques

Car Buying

Learn about researching a new car purchase, budgeting, financing, and negotiating effectively.

Command Financial Specialist (CFS) Basic Training

The purpose of this class is to educate and train future command financial specialists about finances and how to help other Sailors within their commands.

Consumer Beware

Learn to detect and avoid scams, misrepresentations and frauds.

Effective Communication

Use communication to strengthen relationships at work and at home.

Exceptional Family Member Program (EFMP) Command POC

This class discusses the benefits of the EFMP program, program eligibility, enrollment process for eligible sponsors of EFMs, and the role of the Command POC in facilitating navigation through the EFM program.

Entrepreneurship Track (B2B)

Two-day workshop for transitioning service and family members interested in starting their own business. In cooperation

with the Small Business Administration, this workshop can assist service members in developing a business plan based on a self-assessment and marketing research.

Federal Employment Workshop

This workshop for separating/retiring service members provides a job search overview and addresses job-hunting skills including resume preparation.

Federal Job Application Process

Job search, account creation, resume building, applying, and interviewing techniques.

Generational Leadership

This course offers the opportunity to learn more about the four generations currently in the workplace. During this course we will take a close look at goals, challenges, expectations and motivating factors of each generation.

Getting a Tax Refund?

What’s Next?

(Webinar) Tips on how to use your refund wisely.

Ghost of Christmas Past (Webinar)

Planning tips to avoid holiday spending regrets.

Healthy Interpersonal Relationships Learn how to maintain and improve interpersonal relationships.

Heart to Heart

Welcoming newcomers to the EFMP community with sensory-friendly crafts, games, and a unique opportunity to meet others.

Home Buying

Examine the entire process of buying a home, as well as an update on

local market conditions.

and more.

Job Search Strategies for Your Dream Job

Ombudsman Basic Training

Effective networking, internet search, resume posting, and using agencies to your advantage.

Million Dollar Sailor

A 2 1/2-day seminar designed to educate and assist sailors and their families in their quest to have a better quality of life with more financial choices. It takes a proactive approach that teaches sound money management principles that, when applied, can assist sailors and their families with specific transitions that are unique to the military lifestyle.

Moving with EFMP

Learn the process of creating a timeline checklist, obtain resources, learn tips and other tools to lessen the stress and anxiety of the move.

myFICO Credit Score/ Report This workshop will explore the current market, what to do prior to putting your house on the market, what to do after it’s on the market, how to respond to an offer and what happens at closing.

Navy Gold Star Program

Navy Gold Star services provide support to surviving family members of Sailors who died on Active Duty, no matter the cause of death.

Survivors remain part of the Navy Family and are welcome at any Fleet & Family Support Center (FFSC) for as long as they desire.

Navy Spouse 101/New Spouse Orientation (Webinar)

Get all the essential information you need for success: benefits, support services, military culture,

A nine-module seminar which includes: Confidentiality, command relationships, communicating with families, information and referral services, basic deployment support issues, and more. This is a required class for all new ombudsmen.

Relationship Resources (Webinar)

Learn keys to success in cultivating a healthy relationship with your partner.

Resume Writing for a Difficult Job Market

Define what employers want in a quick, easy and direct format.

Self-Care & Stress Management

Learn helpful relaxation techniques to counteract stress.

Separation/ Retirement T-GPS

This class offers a “how to” for federal jobs, from the application process to using keywords.

Sexual Assault Prevention & Response (SAPR) Program

SAPR provides 24/7 services and support to assist victims of sexual assault and aims to reduce the incidence of sexual assault committed by or against military service members, their families, and civilians.

Survivors Overcoming Assault with Resiliency (SOAR) Support Group

This is a 10-week, psycho-educational support group that aims to assist survivors of sexual abuse and violence. It is trauma-informed, strength-based and pro-

vides a safe environment to begin the healing process. SOAR has been developed for women, 18 and older.

Tax Time Tips

Learn how tax credits can supercharge your refund and how to make sure you are filing properly.

Teen Dating Violence: Lunch & Learn for Parents

Join us for an informal discussion of how to approach the topic of dating and healthy relationships with your teen.

Teen Dating Violence: Teen & Parent Forum Bring your teen to an open discussion and learn about the dynamics of teen dating violence and forming healthy relationships.

Transitioning to Parenthood Class/ Support Group

Gain confidence in this class that addresses common concerns parents have about raising children 0-3 years of age.

Transition GPS Capstone

Completion of this activity demonstrates that service members have met their Career Readiness Standards (CRS) and have received the transition services mandated by Department of Defense.

Transition GPS (Separation or Retirement)

Transition GPS is designed to build skills to allow sailors to depart “career ready” and meet mandatory Career Readiness Standards (CRS)

Welcome Aboard PNW Learn what classes, events, and programs are available to you in the Pacific Northwest.

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 29

Thank you for your service and inspiration Petty Officer 3rd Class Jacob Watt NAVY WOUNDED WARRIOR OF THE YEAR

Petty Officer 3rd Class Jacob Watt exemplifies what it means to be a Resilient Warrior. Over the past year, Watt has not only been a mentor to other Wounded Warriors, but also began pursuing his dream of becoming an aviation mechanic and commercial airline pilot. After an extensive recovery period, Watt not only passed a rigorous FAA cognitive screening, but also completed a 9-month long internship as an aviation mechanic for a major commercial aviation company. His supervisor called Watt’s recovery team several times during the internship to ask for more Warriors like him, describing Watt as “the best and hardest working mechanic he’s ever hired.” Watt also takes the time to attend community and networking events to further his growth and to mentor other Wounded Warriors and transitioning service members.

Watt credits his wife, Mallory, for being his dedicated and strong supporter.

“She knew this journey would be hard, but she never gave up on me and our adventure has only just begun,” he says. Join us in wishing the Watts a bright and happy future together. They have shown us what courage and commitment look like through their resilience and continued selfless service to others.

— Contributed by Eddie Garcia

Supporting seriously wounded, ill and injured Sailors and Coast Guardsmen and their families.

855-628-9997 (24/7) www.navywoundedwarrior.com

NAVY HOUSING

800-876-7022 // Unaccompanied Maintenance 425-304-3111

Barracks Maintenance Request

Available 24/7, residents can submit non-emergency maintenance requests through the online maintenance request program at www.navylifepnw.com. It’s fast and easy.

Requests are sent to our Maintenance Tracking Program and are reviewed daily by UH Building Managers. Residents receive an email confirmation when their maintenance requests are received, assessed, and completed.

Tell Us What You Think

Your Unaccompanied Housing Office offers a Continuous Improvement Survey (CIS). We highly encourage your participation in the CIS. A hardcopy of the survey can be obtained from any UH staff member. The survey can also be found online at www.surveymonkey.com/r/9D5MZ25

Calendar continue on page 8.

30

SUPPORT PROGRAMS

SUPPORT PROGRAMS

EXPERIENCE NAVY LIFE EVERETT · JANUARY-MARCH 2019 31

Start a Career with Navy Child Development Homes!

• Run your own business while developing your professional career.

• Ability to stay at home with your children.

• Provide support for children ages 6-weeks to 12-years old.

Navy Region Northwest is Recruiting for:

Benefits:

• 24/7 On-Call Childcare Providers

• Military Subsidy Program

• Hourly Childcare Providers

• Free STAR Approved Training

• Back-Up Childcare Providers

• MilitaryChildCare.com

• Evening and Weekend Childcare Providers

• Low-Premium Liability Insurance

• Infant-Only Childcare Providers

• Free Lending Library - Toys and Equipment • Free On-Site Support

NBK: 360-476-7484 EV: 425-304-3046 WI: 360-257-1877

• Educational Enhancement Program