Crystal Women's Magazine November-January 2012

crystal

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November - January 2012

Holiday Entertaining Make it simple & fun with these tips and recipes

Business Woman of the Year

Tammy Klingele is recognized

Teach the Art of Giving

Making Faces

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Scientists around the world have developed groundbreaking medical technology.

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We’re saving lives with it here at home.

hen you need medical tests or treatment, some of the most advanced technology available anywhere is right here in Morehead City. Among our tools is the 64slice CT scanner that can diagnose blocked arteries in mere seconds. It’s also used to spot increased blood flow, which often indicates cancer. Through Riley the telestroke robot, Wake Forest Baptist Health neurologists help local physicians quickly diagnose stroke patients at the bedside in the Emergency Department. And for women, our high-contrast digital mammograms often detect breast

cancers at their earliest, most treatable stages.

To find these and many other life-saving technologies, you could travel to the nation’s most renowned medical centers. Or receive the same advanced care without leaving home.

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crystal

a coastal magazine for women

contents 18

The Art of Giving

20

Braving the Elements

18 24

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The holidays are an ideal time to impart powerful, lifelong lessons.

Stand up to winter weather with these skin care tips from the expert.

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Celebrating in Style

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Avoid the Winter Blues

Make holiday entertaining a snap with tips and recipes.

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27

What exactly is the winter blues and when is it serious enough to seek treatment. Learn about this seasonal disorder and ways to avoid it.

One for the Boys

Find a gift for your favorite boys from our local gift guide.

An Apple a Day‌

It’s apple season in North Carolina! Learn where you can find them and what you can do with them.

regulars

27

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Crystal - a coastal magazine for women

10

beginnings

12

turn the page

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purse strings

14

go figure

28

day planner

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advertiser index

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crystal

a coastal magazine for women Vol. 2, Issue #4 November 2011 - January 2012 Published by

NCCOAST Communications 201 N. 17th St. Morehead City, NC 28557 252.247.7442 - 800.525.1403 Managing Editor

Amanda Dagnino (editor@nccoast.com) Staff Writer

Melissa Jones Sales Director

Jamie Bailey 252.241.9485 Advertising Sales

Jasa Lewis 252.648.1272 Holly Nickell 252.639.8560 Dawn Swindell 252.229.4176 Ashly Willis 252.723.3350 (sales@nccoast.com) Creative Director

Kim Moore

Design/Layout

Lindsay Parker Graphic Design

Eddie Boné Mimi Davis Roze Taitingfong Contributing Writers

Kelli Creelman Shannon Guthrie Pat Rauhauser Contributing Photographer

Joseph C. Wootton

Crystal is a free quarterly publication distributed at high traffic sites in Carteret and Craven counties and is available in its entirety at nccoast. com. Entire contents, ad and graphic design and nccoast.com copyright 2011 by NCCOAST Communications. Reproduction of any portion of this publication or its website without the publisher’s written consent is strictly prohibited.

Information found herein is as accurate as possible at presstime. Annual subscriptions of four magazines are also available for $10 and can be obtained by calling 252.247.7442.

nccoast.com

What are you thankful for?

A

But sometimes the answer is just easy. Nearly every day on the drive home I’ll sneak a glance from the top of the Beaufort-Morehead City high rise bridge to see if I can catch a peek of Cape Lookout lighthouse. Fall days are great for this. Many visitors aren’t even aware that the lighthouse is visible from as far away as Morehead City – but those of us in the know watch for it. We count on it to keep us grounded and hold us down just when we’re afraid we might float away. This Thanksgiving, I’m thankful for the lighthouse and its gentle guidance for mariners as well as motorists.

I’m thankful for the Core Sound Waterfowl Museum and the Core Sound Decoy Carvers Guild, both of which hold events this month, for their tireless dedication to retaining the heritage and history of this unique rural environment. As spokesmen for the Down East communities of Carteret County, the groups have not only raised awareness of this national treasure, but have directly and indirectly brought an array of grant funding to the region to aid in preservation and education.

I’m thankful for the ocean and waterways that cradle our small slivers of land and provide a constantly-changing landscape of nooks and crannies just waiting to be discovered, again and again. From land or by sea, Carteret County is a treasure trove of winding creeks and meandering wooded trails that call to the outdoorsman in us all. Whether it’s diving or sunbathing, kayaking or fishing, hiking or bird watching, everyone finds something to do along the Crystal Coast – and it all comes complete with a beautiful backdrop.

I’m thankful for our Shackleford ponies, now the state horse, that stand as sentinels, guarding our coast from danger and telling all who enter the inlet of our respect for nature. Wild, yet independent, delicate, yet self-sufficient, the mammals stand as a metaphor for the vulnerability of the coastline and its people.

I’m thankful for the history we find tucked away amongst us every day. The Beaufort Historic Site, Fort Macon State Park and Cape Lookout National Seashore are icons in the community. But history can be found under just about every rock (none of which are indigenous to Eastern North Carolina, of course). Teaching history to our children is more tangible in Carteret County – they taste it, touch it and see it daily in as little as a bus ride to school. History is in the voices of the Menhaden Chanteymen, the art of the late David Lawrence and the decayed grace of the net reel from the old Beaufort Fisheries.

And I’m thankful that with fall and winter the Crystal Coast is ours once again, free from the hustle and bustle of summer we so graciously embrace each year. Lines are gone at favorite attractions, dinner reservations aren’t quite as vital and walks on the beach can be done without encountering a soul. It makes those few months of summer seem a little more bearable and reminds me each year that we live in one of the most beautiful places in the country. Happy Holidays!

On the cover

Shown here, from right, Elizabeth Zelepes Simoes and Amber Voisin take in a little holiday cheer at the Arendell Room, Morehead City.

(Joseph Wootton photo)

much-needed fall break, Thanksgiving gives us a chance to put our feet up for a pre-Christmas four-day weekend and gain some extra energy for all December has to offer. At our home it has traditionally been a time to slow our hectic schedules and reflect on the brighter things in life – those special things we’re most thankful for. Sometimes our answers are simple; we’re happy for our health, we’re thankful that we’re gainfully employed. And sometimes it’s just plain silly – my daughter once stopped a conversation in its tracks by being thankful for cheese. That’s it. Just cheese.

Amanda Dagnino, Crystal Editor

Would you like to be a contributing writer or photographer for the next edition of Crystal? Or maybe you have a story idea that fits right in with the lifestyle and concerns of women living here on the coast. If so, we want to hear about it. Just drop us a line at editor@nccoast.com or give us a call at 252-247-7442. We’d love to hear from you.

Crystal - a coastal magazine for women

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beginnings According to the National Retail Federation, of women will begin Christmas shopping before Halloween, while only of men begin in October. Men, however, spend an average of $20 more on their purchases.

42%

32%

Community Theatre Celebrates Christmas Do miracles really happen at Christmas? The orphans at the Crystal Love Home for Children sure hope so. In fact, their futures depend on it. Join the cast of the Carteret Community Theatre as they open hearts to the joy of Christmas with this year’s “All I Want for Christmas,” slated for Nov. 10-12 and 17-20 at Joslyn Hall, on the campus of Carteret Community College. Performances begin at 8pm, Thursday-Saturday and 2pm for Sunday matinees.

Tickets are $10 for adults and $5 for children 12 and under.

Children will be admitted free with a donation of a new, unwrapped toy for Toys for Tots.

Set in an orphanage, the play finds the staff trying to muster some holiday spirit after learning on Christmas Eve that the site will soon be closing its doors, sending its charges to various facilities. Through the arrival of a benefactor hope is restored, families are reunited and job security is maintained while the audience learns that sometimes a little faith, Christmas spirit and love can indeed produce a miracle.

Tickets may be purchased at the door, or in advance at Dee Gee’s Gifts and Books, JR Dunn Jewelers, Poor Richard’s Paint Store and Handscapes. To learn more, call Caroline Evans at 252247-4252.

Domestic Violence Program

Fashion Show & Luncheon The Carteret County Domestic Violence Program (CCDVP) pulls out all the stops each holiday season as it gears up for its largest annual fundraiser, the Healing Little Hearts with Hope Fashion Show & Luncheon. Local boutiques showcase some of the area’s most popular fashions while businesses donate to what may be the county’s largest silent auction, making the luncheon a popular pre-holiday tradition. This year’s event will be held on Sunday, Nov. 20, at the Crystal Coast Civic Center.

The agency shelters more than 270 women and children each year and provides additional services, including counseling, case management, court advocacy, medical assistance and emergency financial aid.

In addition to government and private grants and donations, CCDVP raises a substantial amount of its annual funding at the fashion show. This year’s event is named for the hundreds of children each year who are silent victims of family violence.

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Crystal - a coastal magazine for women

Doors open at 12:30pm at the Crystal Coast Civic Center in Morehead City with a lunch buffet catered

by Floyd’s 1921 Restaurant. The fashion follows, featuring styles from more than a dozen stores and boutiques in the area. Modeling some of the outfits will be Carteret General Hospital’s “angels of mercy,” as well as several children who have volunteered to be a part of program.

Also on tap is a 50/50 raffle and the popular silent auction, featuring a variety of items donated by local artists, individuals and businesses that are perfect for holiday gift giving.

Tickets are $30 each and can be ordered by calling Linda Holden at (252) 240-1858 or Glenda Riggs or Elaine Baker at the CCDVP office at (252) 726-2336.

Tables can be reserved for groups of 10.

Spend the

Holidays Beach

Nov. 12-13: Mistletoe Magic Holiday Gift and Craft Show. Start your holiday shopping at the Crystal Coast Civic Center’s Mistletoe Magic Holiday Gift and Craft Show. Stop by from 10am-6pm on Saturday and 10am4pm on Sunday. Area artisans will showcase items including baked goods, jewelry, photography, pottery and more. For additional details, contact 252247-3883.

Nov. 25: Swansboro Flotilla. Bundle up and don’t miss this spectacular parade of lights along the White Oak River. Beginning at dusk, boats

at the

lighting is set for 6pm Friday and Santa will hang around at Jaycee Park all weekend to greet the children. To learn more, visit www.downtownmoreheadcity.com.

Dec. 3: Beaufort Christmas Parade. Stop by and visit Beaufort as it brings its coastal holiday charm to the area at 3:30pm. The theme for this year’s parade is “Christmas Stories.” Entry deadline for those who are interested is Wednesday, Nov. 30. Visit beaufortnc.org for entry forms and additional details.

Carteret County is a hub activity throughout the year and the holidays are certainly no different. Here is a sampling of the fun family-oriented events you’ll find along the Crystal Coast this holiday season: decked out with holiday lights and finery will cruise by Swansboro’s waterfront, where crowds will gather for the spectacular view. All ages will be delighted with this coastal interpretation of the holiday season. For more information, call 910-326-7370.

Holiday Flotilla. 5:30pm. Each Christmas, the residents along the Crystal Coast like to celebrate the season with their own personal style.

Boats decked out in Christmas finery cruise past the Morehead City and Beaufort waterfronts at sunset.

Nov 29-Dec. 2: Santa’s Beach Visit. All are invited to join Santa at the beach to have their photo taken at the Emerald Isle Parks and Recreation Center. Photographer Jeff Pennell will take photos and work with children from noon to 7pm Tuesday, Nov. 29 through Thursday, Dec. 1 and pets on Friday, Dec. 2. A 5 lb bag of dog food or five cans of non-perishable food will cover the sitting fee. For additional details, call 252-354-6350.

Dec. 10: Morehead City Christmas Parade. Enjoy a traditional holiday parade amidst the downtown streets of Carteret County’s largest town. A reception will follow at the Morehead City Train Depot.

Nov. 26-Dec. 23: Christmas at the Beach. Producer Phil Routszong and the Morehead City Center for Performing Arts present “Christmas at the Beach.” This exciting show will feature the stars of Christmas, including Frosty, Santa, Rudolph and many more favorites. Bring the kids to join the cast onstage. Shows will run each Saturday and Sunday through December starting Nov. 26. Tickets range from $10 to $15 and can be purchased by calling 252-726-1501 or visiting www.themoreheadcenter.com.

Nov. 26: Emerald Isle Christmas Parade & Tree Lighting. Emerald Isle will host its annual Christmas Parade sponsored by the Emerald Isle Business Association and the town of Emerald Isle at 3pm on Hwy 58. After the parade, the public is invited to Merchant’s Park for the official Christmas tree lighting ceremony. Enjoy free refreshments, holiday caroling and a special visit from the North Pole.

Dec. 2-4: Christmas in Downtown Morehead. Santa arrives in Morehead City at 5pm on Friday, Dec. 2, but a full weekend of activities are planned around his arrival, including an art walk, singalong, Chowder and Cheer Crawl, storytelling and open houses are area businesses. The tree

2-4, 9-11, 16-18, 23 and 24: Light-Up the Season. Santa will arrive by horse and carriage at Downtown New Bern to “light-up” Bear Plaza. Visit Santa from 4-8pm each Friday; 10am-5pm on Saturdays; and noon-4pm on Sundays through Dec. 24. Pictures, $5. Leave your “wish list” in Santa’s mail box and bring a toy for the Salvation Army’s Angel Tree Program or canned for item for the Religious Community Service.

2-7: Festival of Trees. Hospice of Carteret County’s annual Festival of Trees will be held at the Crystal Coast Civic Center, Morehead City, celebrating the magic of the holiday season. Enjoy live entertainment while browsing and take a moment to visit with Santa during his busy season. Details: 252-808-6085.

Sat. 10: Christmas Candlelight Tour. 5-8pm. Tour private homes in Beaufort and ride on the double-decker bus with carolers from local churches.

Homeowners open their doors so the public can delight in their festive décor. Cost is $12. Details: 252-728-5225.

Breakfast with Santa. 10am. The Emerald Isle Parks and Recreation Dept. invite children of all ages to join jolly old St. Nick for a Christmas story and breakfast. Admission is one unwrapped gift per child or five cans of food. Advance registration is required by calling Details: 252-354-6350.

www.nccoast.com

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turn the page

Reading through the Fall

by Kelli Creelman

T

hough most of us can be ambivalent about the onset of winter, the short days and long nights are conducive to swimming deeply into the books you read. So dive in gentle readers and swim on…

In “Iron House” by John Hart, (hardcover, $25.99) Southern gothic meets fast paced thriller. Michael, a New York hit man with an ugly past who wants nothing more than to take his girl and walk away to become the person he would like to be. Getting away from New York and his employers is no easy feat, and to begin his journey he leaves a trail of bodies and very angry (and unforgiving) associates. His unfinished business in North Carolina proves to be just as dangerous, and his travels bring him smack into the heart of family ghosts, political double-dealing, and even more violence and death. With the New York mob you had a sense of who the bad guys were – not so with the assortment of persons littering the landscape in the mansions and house trailers in Michael’s home state. Michael is left trying to find his long-lost brother and make his girl love him despite the man that he has been, all the while having the ground beneath him shift constantly as more and more secrets and motivations are revealed. Hart has the ability to marry suspense with beautiful prose, his characters are deep and flawed and this is a brutal, multi-faceted story of horrible beginnings with people who, in the end will still be damaged goods but learn to be the best they can.

“It’s All About the Dress” by Vicky Tiel (hardcover, $26.99) is a provocative romp through the last four decades. Despite flunking out of Parson’s School of Design the author went on to create the mini skirt, hot pants, the wrap dress and designed Julia Robert’s red “Pretty Women” dress. She was the quintessential 1960s ‘it’ girl. She became lifelong friends with Elizabeth Taylor and Richard Burton and a host of others both famous and infamous. In this tell “some,” because you never tell it all, Vicky shares the recipes, diet tips and business guidance of the wealthy and legendary, advice on husband selection, how to dress like a goddess and how to live with a verve and vigor that will get you through even the thorniest of situations.

Here is something for the Charlie perfume generation, “To Be Sung Underwater” by Tom McNeal, (hardback $24.99) begins when Judith Toomey’s 12-year-old daughter receives new bedroom furniture. The antique birdseye maple set given to Judith by her father gets relegated to the backyard, all unbeknownst to her. Judith is angry and Judith is minutes away from a midlife crisis. Her philandering, urbane husband, snarky preteen daughter and exigent editing job are all driving her crazy. Her Calgon moment comes when renting the storage unit for the discarded furniture as she replicates her high school bedroom. Judith finds herself retreating to the storage room more and more where she takes stock of her life and reminisces about a boy named Willy Blunt. “There is no joy like a truant’s joy” and Judith becomes more and more truant from her life as she descends backward 12

Crystal - a coastal magazine for women

in time to one particular summer she shared with a magical boy until her final act of truancy leads her back to Willy, with very surprising results.

Now please don’t hate me! “Willpower” by Roy F. Bauermeister and John Tierny, (hardcover, $27.75) really has some good news. It turns out that willpower is just a muscle, nothing a little mental workout can’t enhance. It can be strengthened with practice and fatigued by overuse. Willpower is fueled by glucose, and it can be bolstered simply by replenishing the brain’s store of fuel. That’s why eating and sleeping – or failing to do either of those – have such dramatic affects on self-control (and why dieters have such a hard time resisting temptation). The authors do not use a lot of psycho babble and open-ended case examples. They actually provide lessons on how to build willpower and how to conserve it for crucial moments.

Pilates for your brain! So hooray, Gentle Readers, that little black number you are eyeing for the holiday cocktail parties, you know, the one that looks like it would only fit Malibu Barbie, just may be within reach.

In this Pulitzer Prize winning novel, “The Optimist’s Daughter” by Eudora Welty (paperback, $13.95) Judge McKelva is dying. Laurel and Fay are thrown together to be with him during his last days. Laurel his 40-ish daughter and Fay his shrewish much younger wife. What may sound like a recipe for disaster actually leads Laurel on a journey of understanding her past, her parents and ultimately herself. You will enjoy this Southern classic for its humor and pathos and although the message is subtle, it is powerful enough to make you realize that you do not have to hold onto the past to be happy.

Kelli Creelman is the owner of the Rocking Chair Bookstore, the oldest, independent book store in Beaufort, where she resides with her family.

purse strings

Do Men and Women Invest Differently?

S

everal years ago, a book titled “Men are from Mars, Women are from Venus” was quite popular. As the title suggests, the book argues that men and women are vastly different from each other, particularly in their emotional needs and in the way they communicate. While not everyone agrees with the notion that men and women might as well be from different planets, most of us would probably concur that the two genders frequently behave differently — and this divergence in behavior may also show up in the way that we invest.

In fact, various studies and anecdotal evidence suggests these differences in the way that men and women invest: • Men tend to trade more often than women. Men seem to buy and sell investments more frequently than women. This difference could result in an advantage for women investors.

For one thing, if women do trade less, they may incur fewer commission charges, fees and other expenses, all of which can eat into investment returns. Also, by holding investments longer, women may be able to take better advantage of market rallies. During the 2008-2009 financial crisis, for example, men were more likely than women to sell shares of stock at market lows, which led to bigger losses among male traders — and fewer gains when some of the stock values began to rise again — according to a study by Vanguard, a mutual fund company.

• Men tend to invest more aggressively than women. Perhaps not surprisingly, men seem to be more willing to take risks with their investments. This trait can be both positive and negative.

On the positive side, risk is associated with reward, so the more aggressive the investment, the greater the potential for growth.

On the negative side, taking too much risk pretty much speaks for itself. Ideally, all investors — men and women — should stick with investments that fit their individual risk tolerance.

by Pat Rauhauser

• Women are more likely to look at the “big picture.”

Although both men and women investors want information, women seem to take a more “holistic” approach — that is, instead of focusing strictly on performance statistics, they tend to delve deeper into their investments’ background, competitive environment and other factors. This quest for additional knowledge may help explain why all-female investment clubs have achieved greater returns than all-male clubs, according to a study by the National Association of Investors Corp., which represents thousands of investment clubs across the country.

• Men may be more optimistic about the financial markets.

Some studies show that men are more optimistic about key economic indicators and future stock market performance.

Optimism can be a valuable asset when it comes to investing; if you have confidence in the future, you’re more likely to invest for it, and to continue investing. On the other hand, false optimism may lead to over-confidence, which can have negative results for investors.

Neither men nor women have a monopoly on positive investment behaviors; each gender can probably learn something from the other. Ultimately, of course, it’s your decision-making, not your x- or y-chromosomes, that will determine your ability to make progress toward your long-term goals. So educate yourself about your choices, and get the help you need from a financial professional, as you invest through the years.

Pat Rauhauser has been a financial advisor with Edward Jones Investments for 25 years. She serves on the board of the Carteret Community Foundation, is an active member of the American Business Women’s Association and has been recognized as one of Carteret County’s Distinguished Women. A native of Minnesota, she has lived in Morehead City for the past 11 years. www.nccoast.com

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go figure

Eating Healthy on a Budget

by Shannon Guthrie

S

tarting fall 2011 into 2012, the US Dept. of Agriculture (USDA) has announced that food prices will rise on average 3-4 percent, the most since 2008, with beef and pork leading the climb to 7.5-8 percent. This is not good news for an already struggling economy or our pocketbooks. Why the increase? It is predominately driven by a poor corn crop yield due to very hot weather conditions and low rain levels this summer. Corn is a major ingredient in tens of thousands of food products and farm animal feed. What is an average family to do in this economic environment to feed themselves healthy foods/meals?

1.

Buy reduced produce in grocery stores. Better yet, buy local and in-season foods – less shipping = more savings to the consumer.

2. Buy frozen – often times this is where the sales will be and frozen fruits & vegetables are frozen at the peak of freshness. Buy bagged fruit instead of individual pieces.

Avoid precut vegetables.

3. Grow your own at home, especially fresh herbs.

4. Buy in bulk when things are on sale and freeze for later.

Ask the butcher at your store when meats get marked down.

5. Make soups – these will help stretch your food dollars.

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Crystal - a coastal magazine for women

6. Buy generic – the days of brand loyalty are over and generic products are just as nutritional as the name brand counterparts.

7. Eat less meat, since this is the part of the meal that is the most expensive – pick one or two meals per week that are “meatless” or plant-based. Focus on less costly proteins such as dry beans, canned fish and eggs.

8. Make your own snacks, often times all you are paying for is packaging.

9. Shop strategically – make a plan and stick to it at the store.

Eat before you shop. Try shopping alone, this prevents impulse buying influenced by kids or spouse.

10. Make meals where the leftovers can be used to make another meal. Good example is a having a whole chicken at one meal and use the leftover for a casserole or soup the next day.

And of course use coupons whenever possible as this has become almost an art – take advantage of sales on items with which you have coupons or double/triple coupon days. Of course, establishing portion control of meals will help ensure you are getting the most value out of the foods you purchase.

Shannon Guthrie is a licensed dietitian/nutritionist residing in Morehead City. She can be reached further at stguthrie0417@yahoo.com.

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17

Teaching Kids the Gift of Giving

by Melissa Jones

O

One of the greatest lessons you can pass along to children during the holiday season is a lesson in giving. Wish lists and marketing gimmicks surround us during this time of year. But there is one often forgotten list that should be incorporated into your life and preciously passed along to children, a giving list.

It may be difficult for a child to absorb a message of giving during a time when even Santa asks them what they want, but it really can be the best time to teach the importance of thinking of others.

One of the greatest conflicts among adults and youth is the difference in work habits. Children obviously do not need discouragement or negative comments regarding poor work ethic, nor should they suffer digs at the differences among the generations.

Instead, several area youth have proved that if they are influenced in a positive manner and given opportunities, they will shine beyond all expectations. Jennifer Ballou, youth-pastor at Glad Tidings Pentecostal Holiness Church in Morehead City can truly attest to this.

Catherine McCabe, 16, is one area teen Ballou finds exceptionally inspirational. After attending a conference in June, McCabe became interested in assisting victims of human trafficking. McCabe said that she became inspired to become involved because she realized the victims need a strong voice. It is a tough reality for many to face and often she has to look away or take a break from researching; however, she said that it is the fact that it is happening right here in her own state that fuels her passion to do something.

Since attending the conference, Ballou said the teen’s heart has grown tremendously and her efforts have included assisting in the building of a shelter for victim’s right here in Eastern North Carolina through the organization, Hope House.

“I find it rewarding to realize that what I am doing is for the lives of people and that it is not about me and the here-and-now, but about others and the next 20 to 100 years,” said McCabe.

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Crystal - a coastal magazine for women

McCabe has dedicated a remarkable amount of time researching the issue and contacting organizations to help build a shelter in our community. She also created a website, www.scstnc.webs. com that includes her research and provides information regarding how trafficking impacts NC. To learn how you can join McCabe and help her efforts, visit www.hopehousenc.com.

Each year, other Glad Tidings youth become heavily involved with Operation Christmas Child, where the church has become a regional collection center for shoebox donations. Several volunteers help coordinators Todd and Jodi Hansen pack shoeboxes full of goodies, so children living overseas in dire conditions have something to open on Christmas.

Everyone in the community is invited to donate and participate to the annual program. And for children, the experience can leave a long-lasting lesson. Surprisingly to them, many of the items requested are things they may consider just a basic necessity and far from any item listed on an American hot holiday toy list. Instead of the latest video games, these children who live in poverty stricken areas request school supplies and shoes since the ones they may have once worn were lost in the muck they have to walk through to get to school.

Also fully active during the holiday season is Project Christmas Cheer, an outreach service to the residents of Carteret County who are experiencing financial needs around Christmas time and are unable to provide Christmas presents, food and other items for family members.

After attending a conference in June, Catherine McCabe, 16, became interested in assisting victims of human trafficking. McCabe said that she became inspired to become involved because she realized the victims need a strong voice.

Diane Poag, co-owner of Capt. Bill’s restaurant in Morehead City, has been heavily involved with Project Christmas Cheer and its Angel Tree program.

“Several parents enable the Angel Tree program as a way to teach their children about giving. Parents will bring their kids to the tree to select a child in need around the same age as them,” said Poag. “The children can adopt and help the angel on the tree by selecting items on their wish lists.”

Having the opportunity to assist another child their own age helps the kids who are giving better understand how their efforts and gift selection can make an impact.

For several years, the Angel Tree was located at Capt Bill’s, however, this year, Project Christmas Cheer will host two Angel Trees, one at One Harbor Church on Arendell Street in Morehead City and another at Shepherd of the Sea Lutheran Church in Atlantic Beach.

There are several ways to give to Project Christmas Cheer. You can hand select your adoptions by contacting the Project Christmas Cheer office directly at 252-247-7275, choose an angel from one of the two trees or mail monetary donations to Project Christmas Cheer, PO Box 1914, Morehead City, NC 28557.

There are several area opportunities for youth to participate in.

Specifically for girls, the National Charity League helps foster the mother-daughter relationship through philanthropic commitments including service, leadership development and cultural experiences. From helping with fundraisers for the Boys & Girls Clubs of Coastal Carolina to offering babysitting service one night a week at the Carteret County Domestic Violence Program’s safe house, NCL provides girls with several options to help their community.

“One thing that I have noticed in Allison, is the more actively involved she becomes, the more her self-confidence strengthens,” offered Joanne Summers, who has volunteered with her 14-yearold daughter for the last two years. “I believe this to be one of the greatest things that a mother can help her daughter develop during her adolescent years.”

Some other area opportunities include: •

•

• • • •

• • •

Carteret Local Food Network helps community members connect with locally grown and locally produced foods. Volunteers can assist with community gardening and the production of healthy fresh local produce. Contact Susan Schmidt at 252-269-0032.

Carteret County Crossroads provides volunteers with opportunity dedicated to protecting our coastal environment. Email mhooper@coastalnet.com for more information.

Carteret County Domestic Violence Program, 252726-2336.

Crystal Coast Habitat for Humanity, 252-223-2111.

Hope Mission serves the less fortunate citizens of Carteret County an average of 89 free hot lunches daily by volunteers. Contact June McLendon at 252-515-4365.

Camp Lejeune Fisher House offers continual service and housing for families with wounded, ill or injured service members. Opportunities include meal preparation on or off-site, housekeeping, administrative, stocking/organizing kitchen pantry or assist with special events. Details: 910-478-6010.

National Charity League, Inc., Carteret County chapter accepting mothers and their daughters entering 7th through 10th grades. Details: rcrowe1@ec.rr.com.

Project Christmas Cheer, 252-247-7275.

Salvation Army, 252-726-7147.

For additional options, visit www.nccoastchamber.com for a list of area nonprofit organizations and agencies. This holiday season, you can make a difference for others and helping our area youth learn about such opportunities will only bring a better community for all. www.nccoast.com

19

Braving the

F

For many people, the cold days of winter bring more than just a rosy glow to the cheeks. The chilly, breezy weather combined with a drop in humidity can suck the moisture out of the skin leaving it tight, itchy and all around uncomfortable. While winter weather can pose a challenge when it comes to keeping your skin hydrated, physicians say simple modifications to your skin care routine can help.

Taffie Baysden, cosmetology instructor at Carteret Community College agrees that skin does have a tendency to get dryer in the winter. “Dry skin doesn’t produce enough oil. It’s more sensitive, feeling slightly rough and sometimes tight. Dehydrated skin lacks water,” said Baysden.

There are additional elements that can lead to dry skin – tanning beds, wind (on the coast, the salt also dries us out), drugs, lifestyles, age/hormones and dehydration. Baysden recommends using products that are formulated for dry skin, but also strongly recommends making sure that you are drinking enough water.

“Every season your skin care regimen should change, particularly in the winter. There is an immense drop in moisture that can be damaging to your skin causing dryness. This can lead to itching, irritation, cuts or sores,” added Dr. Naomi Donnelley, a dermatologist in Chicago, one of the harshest climates for winter skin.

“Most cases of dry skin will clear up within a few weeks of adjusting your routine. If your skin doesn’t improve, consider calling your doctor. You might be dealing with a condition such as eczema (atopic dermatitis) or psoriasis that requires more aggressive medical therapy,” said Donnelley.

Donnelley offers the following tips to banish dry skin and give your winter skin care regimen a boost:

Battle dry skin this winter with tips from the experts

Also, look for gentle cleansers. Harsh soaps, such as antibacterial soaps, dry out the skin.

Shower then shave. Shaving can irritate dry skin. Women should save shaving for last while in the shower. This way the hairs are softer and your pores are open

Exfoliate. Getting rid of dead skin cells makes way for plumper, moisture-packed cells underneath. While you’re in the shower, gently rub on a mild exfoliating product made with sugar or microbeads, and rinse thoroughly. Don’t use anything too aggressive, especially on gentle facial skin, and only exfoliate once a week or so. Apply moisturizer after exfoliating.

Hook up the humidifier. Hot, dry indoor air can parch sensitive skin and worsen itching and flaking. A portable home humidifier or one attached to your furnace adds moisture to the air inside your home. Make sure your humidifier is easy to clean and/or has a good filter to prevent the growth of mold and bacteria. If a humidifier is not possible, add a few plants to your surroundings. The water in the leaves diffuses into the air and adds moisture.

Choose fabrics that are kind to your skin.

Cotton and silk are good choices because they allow your skin to breath.

Wool can irritate even normal skin. When you wash your clothes, try to use detergents without dyes or perfumes. Dress in layers to prevent overheating or excessive perspiration.

Grab those gloves. Protecting hands from the cold air and low humidity plays an important role in preventing dry skin. Make sure the gloves are made from material that does not irritate your skin.

Try a cotton mitten next to the skin and a wool mitten over the cotton one.

Apply sunscreen. Sunscreen isn’t just for summertime.

Winter sun can still damage your skin. A broad-spectrum sunscreen with an SPF of 30 will be sufficient. If you’ll be outdoors for an extended period of time, choose a sunscreen with an SPF of 45 or higher and re-apply every hour or two.

Avoid hot show- Grease up your feet. Those minty foot lotions are lovely ers and baths; use in the hot summer months, but during the winter, your feet need strona gentle cleanser. ger ingredients. Try finding lotions that contain urea, ammonium lactate, Sure, soaking in a hot bath feels great after frolicking out in the cold. But the intense heat of a hot shower or bath actually breaks down the lipid barriers in the skin, which can lead to a loss of moisture. Long showers and baths also dehydrate the skin. Keep showers and baths short and lukewarm.

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Crystal - a coastal magazine for women

petrolatum or glycerin instead.

Protect your lips. Use an oil-based lubricating cream or lip balm containing petrolatum or beeswax before going out in the cold, dry weather. Don’t forget to use one with SPF. Cover your lips with a scarf and avoid licking them.

Moisturize your skin frequently. In general, lotions don’t cut it in the winter – look for creams and even petroleum based products, depending on the dryness of your skin. Some ingredients to look out for include ceramides, dimethicone, urea, hyaluronic acid, glycerin, petrolatum and lanolin. Be sure to moisturize every time you wash your hands and get out of the shower.

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21

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Holiday

For most Americans, the holiday season is the busiest and most demanding time of the year. From social engagements and travel to buying gifts and baking, it’s often hard to juggle competing commitments. In fact, 80 percent of Americans anticipate stress during the holiday season, according to the American Psychological Association.

If you are planning a cocktail or dinner party this year, remember, inviting friends and family into your home should be fun and festive, not overwhelming. Take time to plan ahead and follow these simple tips for a special gathering that both you and your guests will enjoy.

Set the mood as you set the table. When entertaining, linen napkins and tablecloths can set the tone for the party and create a festive and welcoming experience for guests. If table linens are kept packed away, wash and freshen before setting the table. No one wants to see last year’s stains as they sit down for dinner.

Menu planning 101. Expect guests to be thirsty and hungry when they arrive. Whether passing hors d’oeuvres or having a sitdown meal, buy and prepare plenty of food to keep everyone happy and full. To have enough cocktails on hand, plan for your guests to drink one to two drinks per hour of the party and calculate from there.

Create a show-stopping centerpiece. Adding centerpieces, whether one large arrangement or a series of small vases or candles, can help dress up any room. Arrangements made from pine, holly, or berry branches tie nicely to the holiday season and can be

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Crystal - a coastal magazine for women

found at any craft store. As an alternative, make an arrangement of pomegranates, cloves, and oranges to provide a pleasant and fresh scent.

Warm up by the fire. If you have a fireplace in your home, lighting it during gatherings provides an intimate and cozy glow. If you have not used the fireplace in a while, make sure you open the flue.

Then add newspaper and wood logs. Plan to light the fireplace 15-20 minutes before guests arrive.

Arrange a festive soundtrack. Music is an essential component of any successful holiday party. Organize CD’s ahead of time or make a digital playlist on your mp3 player so you’re ready to push play and get the party started as soon as your guests walk in the door.

Freshen up after the revelry. When the party has died down and it’s clean up time, check areas around the house for messy remnants from the celebration. In particular, carpets may appear dirty from heavy foot traffic. Sprinkle a liberal amount of baking soda over carpets, let sit for fifteen minutes, and then vacuum up. Baking soda will help neutralize any lingering odors in the carpet.

Put your best food forward When it comes to celebrations, there’s no season quite like the end of the year. With Thanksgiving, Christmas and New Year’s Eve, there are plenty of reasons to celebrate with friends and family and plenty of opportunities for creating a new favorite recipe. We scoured the internet and found a few new favorites from some of the country’s most popular brands. Ready to add something new to your holiday line up? Here are some options to choose from:

Entertaining Red Pepper Asiago Gougere Bites 1 cup water 1/2 cup Land O Lakes Butter 1 cup all-purpose flour 1/2 teaspoon garlic salt 4 eggs 1 1/2 cups (6 ounces) finely shredded asiago or parmesan cheese 1/2 cup finely chopped red bell pepper 1 1/2 tablespoons finely chopped fresh basil Heat oven to 400°F. Line baking sheets with parchment paper. Set aside. Place water and butter in heavy 2-quart saucepan. Cook over medium heat until mixture comes to a full boil (6 to 8 minutes). Reduce heat to low; stir in flour and garlic salt vigorously until mixture leaves sides of pan and forms a ball. Remove from heat. Add 1 egg at a time, beating well after each addition, until mixture is smooth. Stir in 1 cup cheese, bell pepper and basil. Immediately drop dough by rounded teaspoonfuls onto prepared baking sheets. Sprinkle each with 1/4 teaspoon remaining cheese. Bake for 20 to 22 minutes or until golden brown. Serve warm.

(Courtesy of Land O Lakes)

Warm Spinach & Artichoke Cups 24 wonton wrappers 1 can (14 oz.) artichoke hearts, drained, finely chopped 1 cup shredded mozzarella 1 pkg. (10 oz.) frozen chopped spinach, thawed, squeezed dry 1/3 cup reduced fat mayonnaise with olive oil 1/3 cup grated parmesan 1/4 cup finely chopped red peppers 2 cloves garlic, minced Heat oven to 350°F. Place wonton wrapper in each of 24 mini muffin cups sprayed with cooking spray, with edges of wrapper extending over top of cup. Bake 5 min. Meanwhile, combine remaining ingredients. Spoon artichoke mixture into wonton cups. Bake 12 to 14 min. or until filling is heated through and edges of cups are golden brown.

(Courtesy of Kraft Foods)

Sausage Dip 1 lb. Neese sausage (hot or mild) 1 pkg. (8 oz.) cream cheese 1 can Ro-tel Tomatoes and Chilies Brown sausage, drain and crumble. Add cream cheese and Ro-tel. Heat and stir until cream cheese has melted and all ingredients are mixed well. Serve with tortilla chips.

(Courtesy of Neese)

Crab Cakes with Apricot Sauce Crab Cakes 1 cup unseasoned breadcrumbs, divided 1/4 cup mayonnaise 1 large egg, beaten 1 tablespoon Dijon mustard 1 green onion, white and green parts, finely chopped 1/2 teaspoon Worcestershire sauce 1/2 teaspoon seafood seasoning 1 pound fresh lump crab meat, picked over for cartilage Pure Canola Oil, for frying

Sauce 1 1/2 cups Smucker’s Apricot Preserves 1/2 cup water 2 teaspoons lemon juice 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon Combine 1/2 cup breadcrumbs, mayonnaise, egg, mustard, green onion, Worcestershire sauce and seafood seasoning in medium bowl. Mix in the crab meat gently; form into 24 cakes; refrigerate 30 minutes to several hours before proceeding. Place the remaining 1/2 cup breadcrumbs in a shallow dish; coat the crab cakes in the crumbs. Pour oil into a large saute pan to a depth of 1/2 inch; heat over medium high heat. Carefully add the crab cakes in batches and cook, turning once, until golden brown, about 3 minutes. Transfer to a paper towel lined tray to drain. Combine preserves and water in heavy saucepan. Bring to a boil and simmer five minutes, stirring constantly. Remove from heat and add lemon juice, nutmeg and cinnamon. Serve either hot or cold.

(Courtesy of Smucker’s)

Shrimp & Crab Crescents 2 cups cooked shrimp 1 can (8 oz) refrigerated crescent dinner rolls 1 cup crab meat, cut into small pieces 1 teaspoon seafood seasoning 1 teaspoon garlic powder 1 ½ cups shredded Mexican cheese blend (6 oz) 1 teaspoon parsley flakes Heat oven to 375°F. Press shrimp between paper towels to remove excess liquid. Cut shrimp into small pieces.

Unroll dough onto ungreased cookie sheet. Press to form 12 x 8-inch rectangle; firmly press perforations to seal. Top dough with shrimp and remaining ingredients in order listed.

Bake 15 to 20 minutes or until crust is golden brown. Cut into squares.

(Courtesy of Pillsbury)

www.nccoast.com

23

avoid the winter

blues

W

by Melissa Jones

While there are those among us who crave the cold blast of the winter months, for the most part, us beach folks prefer the sand, surf and a good healthy dose of sun. Seasonal affective disorder, the medical term for the winter blues, can occur when the season throws our biological rhythms off. Individuals who suffer from SAD feel depressed and have a tendency to slow down, oversleep, overeat and crave carbohydrates in the winter. In the summer, these same people feel elated, active and energetic.

Symptoms of SAD often start out mildly and become more severe as the season progresses. Those symptoms can include:

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Feelings of sadness

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Anxiety

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Withdrawal from social activities and situations

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Loss of interest in usual activities

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Feelings of hopelessness

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Oversleeping

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Weight gain

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Difficulty concentrating

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Craving of carbohydrates, such as bread and pasta

The lack of sun is one of the main culprits of the blues. The colder weather keeps more individuals inside and the exposure to natural light is very important to our bodies. Light therapy can be used as an antidepressant since it can restore proper melatonin synthesis and secretion. In order to obtain exposure to natural light, try replacing your light bulbs with full-spectrum lighting. Several health foods stores also carry products to help counteract seasonal issues including light boxes and dawn simulators that help you wake up to a “sunrise” every day no matter what the weather.

According to the Mayo Clinic, there are a handful of factors that may increase a person’s risk of SAD. Those include, but are not limited to:

•

•

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Gender. Studies have shown that SAD is more commonly diagnosed among women than men. However, the same research has indicated that men often have more severe symptoms.

Geography. Where a person lives is also a risk factor for SAD. The further a person lives from the equator, be it north or south, the higher the risk factor for developing Crystal - a coastal magazine for women

•

SAD. That's likely due to the harsh decrease in sunlight during the winter months in areas far from the equator.

Family history. In general, depression tends to run in families. Because SAD is a type of depression, family history can also be a risk factor.

St. John’s Wort (SJW) is one of most extensively studied herbal medicines to help treat changes in mood. SJW is used extensively in Europe as an antidepressant agent and is one of the most prescribed in Germany.

Jean Sarnacki of Beaufort’s Coastal Community Market said it does help some people, but so does sunshine and a little exercise. She also recommends a few additional natural remedies to help combat the blues:

•

•

Vitamin D: Low levels of Vitamin D have been linked to the cause of SAD. Vitamin D is essential during the winter months.

B-Complex: Get your morning started with Methylcobalamin B12. This vitamin carries an active form of B12, acts as a methyl donor and participates in the synthesis of SAM-e, a nutrient that is said to have powerful mood elevating properties.

Susan Hogan, a master herbalist, recommends natural essential oil remedies that help people cope specifically with the coastal environment and its affect on mood during season changes. Hogan agrees that many winter ailments originate from increased exposure to confined unhealthy indoor spaces. Such exposures can breakdown the body’s immune system that can lead to “feeling down,” physical and emotionally.

“In the winter, we do have more tendencies to stay indoors and our bodies need assistance replenishing the natural immunities to combat unhealthy interior environments,” said Hogan.

She provides a comfortable and informative lecture series at the tranquil OC Spa in Salter Path. The series includes hands-on instruction and provides easy and economical steps that people can take to purify the air we breathe. She believes that such solutions should be the future of good health versus the overuse of medications. She is learning that several people are seeking natural solutions to cure issues such as SAD since other remedies have either failed or simply do not make them feel well.

Essential oils are not a new treatment method. Such remedies have been around for thousands of years. One of Hogan’s favorites is Frankincense. Its sweet, warm balsamic aroma is said

Susan Hogan, a master herbalist, recommends natural essential oil remedies that help people cope specifically with the coastal environment and its affect on mood during season changes. to be used to stimulate and elevate the mind in order to overcome stress or despair.

The OC Spa has designed the areas first “mix your own” aromatherapy bar to specifically cater to its clients and their needs and offers nearly 40 premixed, “rescue remedies” for common issues such as depression.

Pam Wall, owner of the OC Spa says that there are three main reasons that people go to spas for treatment and they typically include issues related to pain, stress or simply the need to rejuvenate and relax.

“Clients leave here relaxed, de-stressed and refueled. I want them to not only think that they have just received a good treatment, but also understand why they feel so much better.

I want them to learn how the preservative-free and all-natural essential oils we use here help them to feel great. I want them to enjoy a life-altering experience that they can continue without the ‘gunk’ found in other commercial products.”

While holistic treatments work for many who suffer from SAD, it’s important to note that if someone is severely depressed, a visit to the doctor may be in order.

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Whether you are shopping for the hunter, surfer, beer connoisseur, fisherman or chef, the Crystal Coast offers a fantastic variety of goods that will take the confusion out of shopping for your man. Not only can you find top of the line products, but the knowledgeable staff in our area offers a bit of the Southern charm the area is well

1

known for. Merchants are more than willing to help make the ideal purchase for that special man in your life.

We have stopped by a few locations to see what they have in stock for the upcoming holiday season and hope that as you find your unique gift that you are welcomed by the joy that shopping local on the coast can bring.

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Nixon Lodown Watch; $90

Marsh’s Surf Shop, Atlantic Beach

Olukai Ohana Lace-up; $89.95 One World Shoppe, New Bern

Life is Good Scally Cap; $25 One World Shoppe, Beaufort

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Costa Del Mar Jose Sunglasses; $179 Marsh’s Surf Shop, Atlantic Beach

OXO Grill Hook; $14

Ginny Gordan’s Morehead City

Taming the Flame; $24.95 Ginny Gordan’s Morehead City

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Custom Beer N’ Things Gift Packages Harrika’s Brew Haus, Swansboro

Gulp Alive by Berkley; $6.95 and up

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Matthews Z7 Xtreme Bow; $869 EJW, Morehead City

Apple Season

by Melissa Jones

The warmer days and cool nights in North Carolina’s mountain region present the perfect conditions for growing firm, crisp, juicy apples.

Commercial apple production in the Southeast is concentrated in the Appalachian mountain regions of Georgia, North Carolina, South Carolina and Tennessee with more than 10,000 acres in the region located in our home state.

According to the NC Dept. of Agriculture, North Carolina is the 7th largest apple producer in the country with nearly 8 million bushels of apples produced in a given year.

Our state produces some of the greatest quality apples and receives support from a team of research and extension personnel at NC State University’s entomology, plant pathology and horticultural science departments. The focus of the Integrated Fruit Production program is to help ensure the production of safe and high quality fruit, develop and implement modern horticultural and pest management programs and to prepare the industry for anticipated changes in regulatory and marketing programs. Such research and initiatives provide consumers with an excellent color and high sugar content offering exceptional flavor.

North Carolina offers four major varieties including: Red Delicious: The most widely planted apple. With its thin bright red skin and mild flavor fine-grained white flesh, this apple is most enjoyed fresh as a snack or in salads.

• Golden Delicious: Its firm white flesh retains its shape and rich mellow flavor when baked or cooked. The skin is so tender that it typically does not require peeling for most recipes.

• Rome: The flavor from this variety grows richer when baked and is considered the ultimate baking and cooking apple. The smooth red apple is also great for fresh eating.

• Stayman: Offers juicy crème-colored to yellowish flesh and a tart-wine flavor. Staymans hold up well in storage and are often used for cider apples.

Apple season hits North Carolina during the fall and continues through early winter. Travel to Western North Carolina to enjoy the fresh mountain air, good country fun and farm adventures.

Many orchards offer wagon rides through several acres of orchard. To find opportunities to stroll through the states many apple orchards, visit www.ncfarmfresh.com. A few North Carolina favorites include: •

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Apple Hill Orchard and Cider Mill, Morganton: This orchard includes a cider mill, country store, you pick apples, educational tours, group tours and a bakery.

• Hillcrest Orchard, Hendersonville: Pick your own apples, grapes and pumpkins, children tours and birthdays, country store, farm tours and educational school field trips.

• Millstone Creek Orchards, Ramseur: Orchard hay rides and tours, nature trail access, tasting tours, antique apple processing equipment demonstration and fresh fruit picking.

• Skytop Orchard, Flat Rock: Working beehives, animal park, playground, bamboo forest to explore, fresh-made apple cider donuts, school and group tours and hayrides all on its 40 acres of farm.

Once you pick your apples, there are a variety of things you can do, from applesauce and apple jelly to a variety of baking recipes, including this Caramel Apple Cake, a favorite of Charles and Wendy Park at the Beaufort Grocery Co.

Carmel Apple Cake

1 c. light brown sugar – packed 1 c. granulated sugar 1 ½ c. vegetable oil 3 eggs 3 c. unbleached all-purpose flour 1 tsp baking soda 2 tsp ground cinnamon ½ tsp freshly grated nutmeg ½ tsp salt 5 fresh apples – peeled & diced into ½ inch pieces ¼ c not too finely chopped pecans 2 ¼ tsp vanilla extract Glaze 5 tbsp of unsalted butter ¼ c. granulated sugar ¼ c. light brown sugar ½ c. heavy cream pinch of salt

Preheat oven to 325 F. Put the sugars and vegetable oil in a mixing bowl and beat until very well blended. Add the eggs one at a time, beating well after each addition. Sift together the flour, baking soda, cinnamon, nutmeg and salt, and gradually add to the sugar and eggs, mixing just until well blended. Stir in the apples, pecans, and vanilla, and pour into a buttered and floured 9-by-13-inch baking pan. Bake in the preheated oven until a skewer or toothpick inserted into the center of the cake comes out clean, about 1 ¼ hours (begin checking after 50 minutes). Remove from the oven, and allow to cool in the pan while you prepare the caramel glaze.

To make glaze: Melt the butter in a saucepan, and add both the sugars and the salt. Stir until blended and cook over medium-low heat for two minutes. Stir in the heavy cream, and boil for two minutes, stirring constantly. Remove from heat.

Use a skewer or toothpick to poke holes all over the top of the cake, and pour the warm glaze over the surface. Serve warm or at room temperature.

www.nccoast.com

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Sat. 12: Scrapbooking Workshop. 10am1pm. Emerald Isle Parks and Recreation, $5.Details: 910-326-6164 or rphelps@ ec.rr.com.

A Stroll through Time. Fort Macon. Details: 252-726-3775.

Honoring Veterans. 2pm.Oriental History Museum. Details: museum@dockline.net.

NOVEMBER

2, 9, 16, 23, 30: Behind the Scenes: The Aquarium at a Glance. 12-12:45pm. Visit food preparation areas, animal holding areas and labs, and get an overhead view of the Living Shipwreck. Ages 5+. $8 Details, 252-247-4003, www.ncaquariums. com.

Wed. 2: Brown Bag Gam – NC Steamboats. Noon. Free. Details: 252-728-7317.

4-6, 11-13, 17-20: “Wizard of Oz.” 8pm, Sunday, 2pm. Tickets - $10-$19. Details: 252-633-0567 or www.newberncivictheatre.org.

Sat. 5: Horse Sense & Survival. 8am12:30pm. Reservations are required by calling 252-728-2250 ext. 3001.

Boatshop Bash. 6:30pm. Tickets are $55, reservations required. Details: 252728-7317.

5, 12, 19, 26: Early Bird Paddle Trip. 911am. Ages 10 and up, $20. Details: 252247-4003, www.ncaquariums.com.

Behind the Scenes – Aquarium Close Encounters. 2-3:30pm. Ages 8 and up, $15. Details: 252-247-4003 or www. ncaquariums.com.

Fri. 11: Friday Free Flicks. 7pm. Emerald Isle Parks and Recreation. Call 252-3546350 one week prior for movie title.

Free Aquarium Admission. 9am-5pm.

Details: 252-247-4003 or www.ncaquariums.com.

12-13: Mistletoe Magic Holiday Gift and Craft Show. 9am-6pm. Crystal Coast Civic Center. Details: 252-247-3883.

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Crystal - a coastal magazine for women

Wed. 16: Brown Bag Gam – A Pirate’s Table. Noon. NC Maritime Museum. Free. Details: 252728-7317.

Fri. 18: Diamonds & Denim. 7-11:30pm.

Supports Boys & Girls Clubs of Coastal Carolina. Details: 252-247-7463.

Sat. 19: Jumble Sale. 9am-3pm. Beaufort Historic Site. Details: 252-728-5225.

Sun. 20: Luncheon & Fashion Show.

Noon. Supports Carteret County Domestic Violence Program. Crystal Coast Civic Center. Details: 252-726-2336.

BHA Community Thanksgiving Feast.

11:30am-1pm. Beaufort Historic Site, $18-20. Details: 252-728-5225.

Fri. 25: Swansboro Flotilla. Details: 910326-7370.

Music, Mirth and Merriment. Tryon Palace offers 250 years of Christmas. Details: 252-639-3524, www.tryonpalace. org.

Sat. 26: Craft-Show. 8am-2pm. Attend New Bern’s annual craft-show featuring seasonal wreaths and decorations at the Farmers Market. 421 S. Front Street.

Emerald Isle Christmas Parade. 3pm.

Details: Diane Schools, 252-354-2916.

26-27: Christmas at the Beach. 2 & 7pm.

Details: 252-726-1501 or www.themoreheadcenter.com.

29-Dec. 2: Photos with Santa. Noon7pm. Emerald Isle Parks and Recreation Center. Details: 252-354-6350.

DECEMBER

Fri. 2: Tree Lighting Ceremony. 6pm at the Hilton New Bern Riverfront.

2-7: Festival of Trees. Crystal Coast Civic Center. Details: 252-808-6085.

2-4: Waterfowl Weekend. Core Sound Waterfowl Museum and Heritage Center.

Details: 252-728-1500.

Sat. 3: Holiday Flotilla. 5:30pm. Morehead City and Beaufort waterfronts, sunset.

New Bern Christmas Parade. 3pm.

3-4: Core Sound Decoy Festival. Harkers Island Elementary School. Details: 252838-8818.

3- 4, 17-18: Christmas at the Beach. 2 & 7pm. Details: 252-726-1501 or www.themoreheadcenter.com.

Fri. 9: Friday Free Flicks. 7pm. Emerald Isle Parks and Recreation, $1. Details: 252-354-6350 one week prior for movie title.

Sat. 10: Breakfast with Santa. 10am.

Emerald Isle Parks and Recreation Dept.

Details: 252-354-6350.

10-11: TG Sheppard in Concert. 2 & 7pm.

Tickets $15-$25. Details: 252-726-1501 or www.themoreheadcenter.com.

Thur. 15: NC Symphony Holiday Pops Concert. 7:30pm. New Bern Riverfront Convention Details: 877-627-6724 or www.ncsymphony.org.

Fri. 16: David Ball in Concert. 7:30pm.

Tickets, $15-$30. Details: 252-726-1501 or www.themoreheadcenter.com.

Holiday Open House. 2-4pm. The Friends of the NC Maritime Museum, Beaufort, will hold its annual membership meeting. A holiday reception follows. Details: 252-728-7317.

JANUARY

Sat. 1: Penguin Plunge. 1pm. Atlantic Beach Circle. Details: 252-808-7485.

New Year’s Day Kite Fly. Noon. Atlantic Beach Circle. Free. Details: 252-2477011.

Sat. 14: Melissa Greener in Concert.

8pm. Clawson’s Restaurant, Beaufort.

Tickets, $8-$15. Details: 252-633-6444 or www.downeastfolkarts.org.

Bridal Fair. 9am-4pm. Crystal Coast Civic Center in Morehead City. Tickets are $5.

Mon. 16: Martin Luther King Jr. Celebration. Noon. Crystal Coast Civic Center, Morehead City. Details: 252-726-3754.

NCCOAST, Chamber Present

Business Woman of the Year Award

T

Tammy Klingele, administrator of Crystal Bluffs Rehabilitation & Nursing Center in Morehead City, was named the 2011 Business Woman of the Year on Thursday, Oct. 20 at the Country Club of the Crystal Coast. Sponsored by Crystal, A Coastal Magazine for Women, the NCCOAST Business Journal and the Carteret County Chamber of Commerce, the annual award recognizes female business leaders within the county.

An overwhelmed Klingele thanked her father’s guidance and help within the company for encouraging her, as a registered nurse, to pursue a career in administration.

“Tammy is the perfect example of a strong woman who balances her family life and career with the utmost professionalism and grace. She is committed to Carteret County and providing the best care possible for its residents,” wrote nominator Cindy Lord, the facility’s director of nursing.

“We are very fortunate to have such a strong, dedicated business woman here creating jobs and improving the lives of both her residents and her employees while making such a positive impact in the big picture.”

The award was presented by Phil Collins, president of Sound Bank, presenting sponsor of the event. Additional sponsors include Girl Talk Gynecology, Carteret Craven Electric

Above, Tammy Klingele is joined by Rodney Kemp, left, and Phil Collins. Below, the staff of Crystal Bluffs come out to show their support. (Mimi G. Davis photos)

Cooperative, First Citizens Bank and Carteret General Hospital.

In 2008 Crystal Bluffs Rehabilitation and Nursing Center opened in Morehead City, the seventh center owned by Carybased Century Care Management. Klingele was involved in the process from the ground up, integrating a putting green, playground, fine dining facility, movie theater and wireless internet, along with a staff wellness plan and tuition assistance program to create a higher quality of life for both its residents and staff. Since it has opened – Crystal Bluffs has been the top performer of the company.

The staff gives much of the credit to its administrator. With more than 120 employees, Klingele led Crystal Bluffs to the status of “deficiency free” by the NC Dept. of Facility Services – the highest ranking a facility can achieve. She has decreased staff turnover from 150 percent to a mere 12 percent and she has strived to support local organizations. The site served as the backdrop for the Mardi Gras Business after Hours program offered by the chamber. Its walls are graced with artwork provided by members of the Arts Council of Carteret County and the facility is used as a training site for the nursing program at Carteret Community College.

While one would think her work load was enough to keep her busy – this year’s winner has also been an active volunteer for a variety of charitable programs in her private life. From Relay for Life and the Carteret Community Theatre to the humane society and the National Charity League, our Business Woman of the Year tirelessly supports the community she calls home.

As part of the award, Klingele was provided with a $500 donation to the charity of her choice.

Noting that her sister was a patient of Hospice, she found it fitting to make her donation to the Crystal Coast Hospice House. Libby Eaton was on hand to accept the award. www.nccoast.com

29

Advertiser index Crystal would not be possible without the generous support received from our advertisers. As a special “thank you,” we’ve listed those businesses and services below. Please remember to patronize each of them whenever possible because they, like our Crystal readers, are dedicated to supporting a voice for women along the Crystal Coast. To join our list of advertisers in supporting the next edition of Crystal, please call 252.247.7442.

Abi & Co.....................................................................21 A Men Shop...............................................................15 Bear Essentials...........................................................21 Bella Hair Salon............................................................9 Budget Blinds...............................................................9 Carolina Sports...........................................................25 Carteret General Hospital.............................................4 Coastal Carolina Orthodontics....................................15 Coastal Crafts Plus.....................................................15 Crystal Clear Skin Care Center.....................................7 Crystal Coast All-Stars................................................31 Cutting Room, The.....................................................30 Dr. Cherryl Davis, DDS................................................31 Dee-Gee’s Gifts & Books..............................................5 DP Jewelry...................................................................2 Girl Talk Gynecology.................................... Back Cover Ginny Gordon’s Gifts & Gadgets.................................16 Harbor Specialties........................................................5 ICW............................................................................30 Island Traders...............................................................7 J. Chalk Designs.........................................................21 Jame’s..........................................................................3 Johnson Family Dentistry............................................16 Lollipups.....................................................................16 Making Faces...............................................................3 Moore Orthopedics & Sports Medicine.......................17 New Visage................................................................17 Plimsoll Gear................................................................9 Second Go Round........................................................7 Simply Skin.................................................................30 Special Events by Sandy............................................21 St. Egbert Catholic School..........................................25 This Cups for You.........................................................5 Top Deck......................................................................5 Twice as Nice...............................................................3 30

Crystal - a coastal magazine for women

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