Neapolitan Family January 2014 by Neapolitan Family

January 2014 neafamily.com

COMPLIMENTARY

WE’RE JUMPING INTO

2014!

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With

Great Ideas

Travel, Nutrition, Exercise, Finances, Events & Much More. for

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RESPOND • REBUILD

REJOICE

On September 2, 2013 the Greater Naples YMCA experienced a devastating fire. Today, we thank you for your ongoing support as we grow through this challenging time.

We continue to offer all YMCA youth programs and services!

Help us rebuild the Y! Donate at greaternaplesymca.org or at any First National Bank of the Gulf Coast.

5450 YMCA Road Naples, FL 239.597.3148 For information on our youth programs and locations visit www.greaternaplesymca.org 2

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GRAND REOPENING! Parents: Make good grades part of your family’s New Year’s resolutions!

f f o 0 0 $1

’s Tuiti h t n o M t s r i F 4 ires 1/31/1 Exp

1575 Pine Ridge Road, Suite 4, Naples, Florida 34109 • erin@wisemindslearning.com

WWW.WISEMINDSLEARNING.COM

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JANUARY 2014 TABLE OF CONTENTS

Unspoiled Southwest Florida Beauty at Cayo Costa State Park

It’s the perfect time of year for a camping trip to this beautiful island just 90 minutes from Naples.

In celebration of Martin Luther King Jr. Day

3 Tips for Discussing Race and Culture With Your Kids by Laura Reagan-Porras

14 Departments 05

FROM THE PUBLISHER

ON THE COVER

ONLINE THIS MONTH AT NEAFAMILY.COM

Starting a Book Club for Moms

Make new friends, read a good book and enjoy an evening out!

Corkscrew Swamp Sanctuary: After Dark Fun

5 Ways to Make the Most of Your Farmer’s Market Visit by Michelle Shirk

Girls on the Run

REEL LIFE WITH JANE Family Movie Reviews

7 Things to Ditch to Succeed in a Fitness Routine by Alexa Bigwarfe

CITY CONNECTION City of Naples Parks Department News and Events

Teaching Kids to Save by Julie Landry Laviolette Help your kids develop good financial habits by starting when they are small.

COMMUNITY EVENTS

CENTERFOLD CALENDAR

7 Reasons to Love Exercising at Home

JANUARY EVENTS

by Stacy Nicolau

by Christina Katz

A Private Christian Classical School Give your Pre-K to Eighth Grade Child the Foundation for a Lifetime with a Christian and Classical Education. Training Minds • Shaping Hearts • Developing Leaders Full Time and Hybrid Home Education Programs

Convenient North Naples location CCANaples.com

239-249-2626 OPEN HOUSE DATES: JANUARY 23RD 1-3 P.M. • FEBRUARY 20TH 1-3 P.M. • MARCH 27TH 6-7:30 P.M. 4

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the parenting magazine devoted to collier county

P.O. Box 110656 Naples, FL 34108 (239) 514-0338 Phone (239) 514-0339 Fax info@neafamily.com Publisher Andrea Breznay andrea@neafamily.com Assistant Publisher Stacy Nicolau snicolau@neafamily.com Copy Editor Leigh Ann Newmann Contributing Graphic Designer Janine Vitanza Editorial Submissions are welcome. We reserve the right to edit, reject or comment editorially on all material contributed. We cannot be responsible for return of any unsolicited materials. Articles and advertisements in Neapolitan Family do not necessarily reflect the opinion of the publisher nor does the publisher assume responsibility for statements made by our advertisers or editorial contributors. Acceptance of advertising by Neapolitan Family does not constitute an endorsement of the products, services or information. We do not knowingly present any product or service which is fraudulent or misleading in nature. Neapolitan Family is available free of charge at over 275 distribution points throughout Collier County as well as digitally at www. neafamily.com. Neapolitan Family is ©2014 by Neapolitan Publishing Co., LLC. All rights reserved. Reproduction in whole or part without written permission is strictly prohibited.

from the publisher… This Month: Jumping into 2014

As much as I love having the Christmas tree up, I might love taking it down even more. There’s something about the change over from December to January that sends a rush of “anything is possible” through me. It starts on January 1st with the tree getting packed away. It’s an opportunity to weed through decorations, repack and consolidate and then put the livingroom back in order. Photos get updated, I wash the throw pillows and I get the windows cleaned. It doesn’t take long but it feels so good to see everything all clean and decluttered. The decluttering extends to my personal schedule and my plans for the coming year. I take some time during the first days of the new year to sit down and really think about what I want to accomplish over the year. I plot out my travel plans, schedule in the work conferences I will attend and set some business goals. And then I choose my “word for the year.” I discussed this concept a few years back in a publisher’s letter and I’m still doing it. Every New Year’s Day I choose a word that reflects my planned focus for the year. Friendship, prosperity, romance, organization, spirituality–all good words that have found their way into my yearly planning. I got the idea from the book “One Word That Will Change Your Life” by Jon Gordon. It works much better than resolutions ever did for me. Throughout the year I simply ask myself if my choices are reflecting my chosen word. In this issue, we have several articles that will help you start on a new path. If it’s exercise that’s on your “to do” list, check out the articles on page 48 and 52. Are you thinking about healthier meals? We have tips on visiting the farmer’s plus a list of local markets to try. How about a little winter vacation? Be sure to read our article on Cayo Costa State Park–a little known treasure just 90 minutes from Naples. We’re also celebrating Martin Luther King Jr. Day with an article about discussing race and culture with kids plus information on local celebrations in honor of Dr. King. I hope your 2014 gets off to an amazing start!

Andrea Breznay/Publisher

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Florida Karate Center Presents

Naples #1

on the cover…

MARTIAL ARTS PROGRAM

O F F

Offering: • Naples First and Best After School Martial Arts Program • Total sports development and fitness training • Safe, professional & productive environment • Free pick up from local schools • Adult Karate & Jui-Jitsu • Awesome Birthday Parties • Family & Corporate Naples Senior Wado Karate Instructor Discounts s in Naple 30 years

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“Building the total child”

254-0060

Florida Karate Center

Naples Most Trusted Martial Arts Center

6634 Willow Park Dr #200, Naples, FL 34109 • www.floridakaratecenter.com

Teaching the Naples Community with Integrity Since 1983

Youth Theatre of The Naples Players

ACTING! DANCE! VOICE!

Ivanna James Karakosta is 5yrs old and is attending kindergarten at Royal Palm Academy. Ivanna has a younger sister, Andreya. Ivanna’s parents are Stephen, owner of Mr. Big Fish, a local seafood restaurant and Olesya, a licensed Mental Health Counselor and adjunct professor at FGCU. Cover photo by Peggy Farren of Avant Garde Photography (239) 263-7001

The weekend is coming.

Will your kids be bored? Not if we can help it. Neapolitan Family’s Weekly E-News puts an end to weekend boredom. Find the best bets for family entertainment, sports, outdoors, and nonprofit events.

A wide variety of classes begin in January, kindergarten through teens. Come learn, experience, have fun! For class brochure and registration information, visit www.naplesplayers.org. Scholarships available.

Save the date for our spring musicals – Rugrats March 11 and Cinderella March 15

KidzAct at The Naples Players, 701 5th Avenue South, Naples, FL 34109 ∙ 239-434-7340, Ext 10 or 39 6

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Plus, Weekly E-News subscribers are eligible for ticket giveaways and other great prizes.

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online JANUARY

NEAFAMILY.COM

Browse Our E-Magazine

Web Only Contests

Read complete issues of Neapolitan Family on your desktop computer or mobile device. To access: Neafamily.com → Digital → Click on issue you’d like to read.

We offer great contests for our web readers. To find out about our current contest: Neafamily.com → Contests.

Take Us Wherever You Go

We update our web site daily with new articles, news and local information. You’ll also find an archive of print articles as well as web-only articles with everything from travel information to crafts projects.

Neapolitan Family now features responsive web design, so our web pages adjust to whatever portable device you use. Access our resources, directories, publications, calendar and news updates 24/7.

E-Newsletter Neapolitan Family sends out an enewsletter every Thursday filled with fun events for the upcoming week. To sign up: Neafamily.com → click on the newsletter graphic box at the top of each page.

This month’s web-only articles:

Web Only Content

Updated Calendar We update the calendar frequently adding new events that come in after the print publication deadlines. Check often to see what is going on in Naples and surrounding areas. There is NOT a better calendar of events available locally.

• Our best crockpot and quick dinners. Short on time but still want to put a delicious meal on the table? We have awesome recipes and resources for meal planning. • Valentine’s Day Crafts. Create a special Valentine with your kids. Start early this year and you’ll have awesome gifts for friends, family and teachers. • Money Saving Suggestions. We’re unveiling a blog devoted to saving money. Plus, we’ll show you how to save on just about everything.

Family & Relationship Coach Helping You Increase Family Harmony

Parenting Support Manage Stress Boost Communication Improve Attitudes

Author, Certified Coach, Nationally Known Presenter

Especially Helpful For Families Facing Medical and/or Learning Challenges

SPECIAL OFFER Free Phone Consultation and Follow-Up Email NEAPOLITANfamily • January 2014

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Stephanie@stephaniedavisassociates

239.394.1848 neafamily.com

12/24/13 11:06 AM

REEL LIFE WITH JANE

By Jane Louise Boursaw

Movie & DVD Reviews for you and your family

anuary brings cute animated squirrels, a mythical Greek hero, and an iconic monster (“It’s alive!”), along with some cute children’s DVDs. Here’s a sneak peek at what’s new in theaters and on DVD and blu-ray this month. THE LEGEND OF HERCULES

Not yet rated; likely PG-13. In theaters 1/10. Ok for kids 13+. Reel Preview: 3.5 of 5 Reels. www.herculesthelegendbegins.com/ In this epic origin story, Kellan Lutz (Emmett Cullen, the “Twilight” franchise) stars as the mythical Greek hero – the son of Zeus, a half-god, half-man blessed with extraordinary strength. Betrayed by his stepfather, the King, and exiled and sold into slavery because of a forbidden love, Hercules must use his formidable powers to fight his way back to his rightful kingdom. Gaia Weiss, Scott Adkins and Johnathon Schaech co-star in this film, directed by Renny Harlin.

and funny. It features some great voices, too. Will Arnett, Brendan Fraser, Liam Neeson, Katherine Heigl, Stephen Lang, and Maya Rudolph voice roles in the film, which takes place in the fictional town of Oakton. Mischievous squirrel Surly (Arnett) and his rat friend Buddy are planning a nut store heist of outrageous proportions. But they unwittingly find themselves embroiled in a much more complicated and hilarious adventure. Director Peter Lepenoitis is an animator who worked on “Everyone’s Hero” and “Toy Story 2.”

as Victor Frankenstein. Directed by Stuart Beattie, a writer on the “Pirates of the Caribbean” franchise.

I, FRANKENSTEIN Rated PG-13 for sequences of intense fantasy action and violence throughout. In theaters 1/24. Ok for kids 13+. Reel Preview: 4 of 5 Reels. www.facebook.com/IFrankensteinMovie Two hundred years after his shocking creation, Dr. Frankenstein’s creature, Adam (Aaron Eckhart), still walks the earth. But when he finds himself in the middle of a war over the fate of humanity, Adam discovers he holds the key that could destroy humankind. Also stars Bill Nighy, Yvonne Strahovski, Miranda Otto, Jai Courtney, and Aden Young

THE NUT JOB Rated PG for mild action and rude humor. In theaters 1/17. Ok for kids 6+. Reel Preview: 4 of 5 Reels. www.facebook.com/TheNutJobMovie With family movies few and far between this month, this animated 3D comedy is cute

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NEW ON DVD | BLU-RAY:

THE HUNTERS

LEAVE IT TO BEAVER: SEASONS ONE AND TWO

Rated PG for action violence. On DVD/blu-ray 1/07. Ok for kids 8+. Reel Review: 4 of 5 Reels. Victor Garber, Alexa Vega, Robbie Arnell, Michelle Forbes and Keenan Tracey star in this 2013 TV movie that follows a secret society called The Hunters who hunt down artifacts from fairy tales hidden around the globe. For centuries, this secret society has been sworn to protect them from an evil force called The Krugen. The last time The Krugen got their hands on one of these artifacts - Snow White’s Magic Mirror - they asked the mirror to grant them power, which caused the Dark Ages. Now Mason (Garber), a former Hunter and self proclaimed Krugen, is trying to reassemble the mirror and gain ultimate power. Join Hunters Jordyn and Carter Flynn on their adventure to save their parents and find and protect the missing pieces of the Magic Mirror.

Not rated. On DVD 1/07. Ok for kids 7+. Reel Review: 5 of 5 Reels. Watch this iconic TV show on DVD, and soon your family will be quoting lines like, “That’s a pretty dress, Mrs. Cleaver.” Look, there’s not much on TV that qualifies as true family fare that everyone can watch together. But this one does. The cast includes Jerry Mathers as Theodore “Beaver” Cleaver, Tony Dow as his older brother Wally, and Ken Osmond as mischievous pal Eddie Haskell. With wise advice from his father Ward (Hugh Beaumont) and home-cooked meals (and tidy house-keeping - in heels and pearls!) from his mom (Barbara Billingsley), Beaver learns that all’s well that ends well.

OCTONAUTS: HERE COME THE OCTONAUTS Not rated. On DVD 1/07. Ok for kids 2+. Reel Review: 4 of 5 Reels. Join brave Captain Barnacles, daredevil expirate Kwazii, medic Peso Penguin and other Octonauts as they explore the world’s oceans,

rescue the creatures who live there, and protect their habitats. On this DVD, Captain Barnacles tangles with a Colossal Squid who has his hooks in the Octopod, Peso babysits a bunch of penguin chicks stuck in a blizzard, and Kwazii has a shocking encounter with an Electric Torpedo Ray. A cute preschool DVD with an eco-message. TICKETY TOC: THE UNSTOPPABLE UNPOPPABLE BUBBLE Not rated. On DVD 1/07. Ok for kids 2+. Reel Review: 5 of 5 Reels. In this cute DVD from Anchor Bay, our comedic heroes Tommy and Tallulah test McCoggins new unpoppable bubble formula. But soon the bubble becomes so large it engulfs the whole town! Will the town be rescued from the extra-large, extra-strong bubble? Will Tommy & Tallulah make it out of the bubble in time to chime? In this and 5 other exciting adventures, the Tickety Town team -- and your own preschoolers -- will learn the importance of teamwork, community and social responsibility. JANE’S REEL RATING SYSTEM One Reel – Even the Force can’t save it. Two Reels – Coulda been a contender Three Reels – Something to talk about. Four Reels – You want the truth? Great flick! Five Reels – Wow! The stuff dreams are made of. Jane Boursaw is founder and editor-inchief of Reel Life With Jane, a family entertainment site specializing in movies, TV and celebrities. Visit her at http://www.reellifewithjane. com or email jboursaw@charter.net.

www.reedorthodonticsnaples.com

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TRAVEL

By Andrea Breznay

Are you looking for a fun, budgetconscious getaway for your family? Does the idea of camping intrigue you even if the thought of a night in a tent doesn’t? If you answer yes, then vacationing at Cayo Costa State Park on La Costa Island may be exactly what you’re looking for.

Unspoiled SW Florida Beauty at

Cayo Costa

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ayo Costa State Park is a Florida State Park directly south of Boca Grande, 12 miles west of Cape Coral and just north of Sanibel and Captiva Islands. The island is about 90 minutes by car from Naples. The park contains nine miles of soft white sandy beaches and 2,506 acres of pine forests, oak-palm hammocks, and mangrove swamps. You arrive on the barrier island by boat—either your own or shuttle. Reservations are required (call for current pricing). Once you reach Cayo Costa your gear is moved to a flatbed truck for the short, onemile ride to the campgrounds. There are 30 tent sites and 12 cabins available for rent. The tent sites are a bit more secluded and shaded. The cabin sites vary, a few are quite shaded while others are in direct sun all day. Each cabin offers a small porch, 6 built-in bunks (small but large enough for an adult) both an indoor and outdoor picnic table and a small table inside for food preparation or storage. The cabins are not roomy but because they are sparse, 2 adults and 2-3 children or 3 or 4 adults can fit easily. They aren’t fancy but they are clean and reasonably comfortable. Each cabin has an outdoor cooking area—some are open fire pits, others have a raised grill. A few of the cabins have screens for the doors and all of them have screened windows that can be latched completely open. The doors lock from both the inside and outside by key so security isn’t an issue. Cabins do not have running water or electricity. Restrooms, showers and potable water are located near the cabins. The best part of Cayo Costa is the beach just seconds from your cabin door. The island has nine miles of beautiful beaches and acres of pine forests, oak-palm hammocks and mangrove swamps. You NEAPOLITANfamily • January 2014

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hammocks and mangrove swamps. You may see manatees and pods of dolphins in the waters around the park, as well as a spectacular assortment of birds. You can swim or snorkel in the surf, enjoy the sun and picnic in the shade. The nature trails that crisscross the island provide opportunities for hiking. Cayo Costa is a quiet, peaceful retreat perfect for families. The island is unbelievably beautiful (some of Clyde Butcher’s most iconic photos were taken on the island) and there is room to roam and play for children. It’s the ideal spot to reconnect as a family, without the intrusion of the modern world. Plan a trip now before it’s too hot and you’re sure to please your family!

Reservations: Reservations may be made up to 11 months in advance through ReserveAmerica. Book Online or call (800) 326-3521 (8:00 a.m. to 8:00 p.m.) or TDD (888) 433-0287.

on the island is not allowed. The store has limited hours.

• Generators are not allowed in the campsites. You must bring everything you need: food, fuel, and bedding.

• Captiva Cruises offers ferry service to the park from locations in Punta Gorda, Pine Island, Fort Myers, Sanibel Island and Captiva Island. Reservations are suggested. To check on pricing and schedule: www.cayocostaferry.com

• The Ranger station houses a store with ice available for sale as well as snacks, cold drinks, and basic camp items. Firewood is available for sale, as collecting firewood

Park information: (941) 964-0375 www.floridastateparks.org/cayocosta/ Reservations can be made online.

NEED TO KNOW: There is a minimum two nights stay in cabins on weekends and holidays, either Friday and Saturday night, or Saturday and Sunday nights. Cabin Rental: $40.00 per night includes sales tax and bed tax or $280.00 per week (7 nights), includes sales tax and bed tax.

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CELEBRATIONS

By Laura Reagan-Porras, MS

3 Tips for Discussing Race and Culture with Kids â&#x20AC;&#x153;I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character. Rev. Dr. Martin Luther King, Jr.

egardless of your politics on the issues of the day, race is once again front and center on the evening news. Our children are often exposed to very adult conversations about race. This reality may beg the question, how do I talk about race with my child? As with any issue, the first rule of thumb about discussing race with children is to model the behavior you want.

Be a good race relations role model. Practice diversity.

Demonstrate positive race relations in practical ways in your own life by demonstrating diversity. Ask yourself, do I have friends of other races? If most of your friends are from your own race and culture, you may want to consider opportunities for you and your child to interact with other races and cultures. Attend a different church on Sunday. Observe how they worship. Find something to appreciate about it and comment on it to your child. You may find yourself asking, do I openly and verbally appreciate other races and cultures in front of my child? If you see a television program about a different culture,

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NEAPOLITANfamily â&#x20AC;˘ January 2014

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use the opportunity to discuss a different way of life and worldview. Find one thing you like about it and state it out loud.

Listen first. Don’t assume shared understandings about race.

Sociologists assert that children construct differences and similarities differently than adults. Children notice differences quite early developmentally but it may be for reasons that interest children and not as adults define the difference. It’s important for adults to ask questions and listen carefully to the answers. If you notice that one child is being excluded on the playground, don’t assume it’s because the child is of a different nationality. There could be other reasons and it’s crucial that you find out what those reasons are before intervening.

Answer your child’s questions about race and culture in an age appropriate way. Alvin Poussaint, M.D., the psychiatrist who consulted for The Cosby Show states that there are two critical development ages when race and culture questions are likely to occur: ages six to eight years old and the teenage years. These stages are times when the child’s world is expanding and their values are forming or

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solidifying. Responding to a child’s questions at these stages in simple, honest terms is important. “I don’t know” and “Give me a chance to think about that and then we will talk,” are appropriate responses to race -related questions from time to time. According to the Leadership Conference, some things we can do to raise children who are comfortable with diversity include: • Populating our lives, and the lives of our children, with friends of diverse backgrounds. That may mean seeking out after school or weekend activities that offer opportunities to meet families of different nationalities, faiths and cultures. • Choosing books and toys that include persons of different races and ethnicities. • Visiting museums that feature exhibits about a variety of cultures and religions. • Celebrating cultural events and attending religious services with friends of different faiths. • Inviting others to share your cultural and religious experiences. Visit www.civilrights.org/publications/ reports/talking_to_our_children, for more information. Laura Reagan-Porras is a freelance writer who specializes in parenting topics for a variety of national and regional publications.

17th Annual Rev. Dr. Martin Luther King, Jr. Parade and Celebration January 20, 2014 The NAACP (National Association for the Advancement of Colored People) Collier County Branch is presenting the 17th Annual Rev. Dr. Martin Luther King, Jr. Parade and Celebration. The parade begins at 11 a.m. at Broad Avenue South and Third Street South in Naples. The parade continues on a two-mile route, turns down Fifth Avenue South and ends at Cambier Park. A celebration at Cambier will be held from 12:00 p.m. - 3p.m. There will be live entertainment, food vendors, family fun, and activities for the kids and much more. For more information call Diann Keeys ar (239) 249-9738 or email mlkparade@ naacpcolliercounty.com. For information on Collier County NAACP: www.naacpcolliercounty.com

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NEW YEAR, NEW YOU JUST FOR MOM

Starting a Book Club for Moms Is “make new friends” or “read a good book” on your New Year’s resolutions list? Here are 5 tips on creating a mom’s book club that will help you check both resolutions off your list!

ace it, most mothers are really busy–work, kids, community involvement, helping relatives–plates are full and time is short. The first thing to go when time is short is the fun stuff: activities like time with friends and reading. If you miss chatting with the girls and yearn for a good book, why not combine the two and create your own book club? A oncea- month-club is a great way to carve out some “me time” and read something a little more grown up than “Good Night Moon.” Read on for 5 tips on getting your very own book club off the ground. 1. What kind of books? The first step in creating a book club is deciding what kind of club you want. If you already have some idea of what you’re looking for, make that clear from the very beginning. For instance, some clubs read one genre only–it might be contemporary fiction, classics or romance. If you have your heart set on reading fiction, share that with potential members so they aren’t in for a surprise. If you aren’t tied to one genre, throw the topic out for discussion at the first meeting and let the group decide. I’ve always enjoyed clubs that read a variety. That way, I’m reading books I might not ordinarily read. Or,

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you might set up basic parameters and rotate among classic, non-fiction and fiction. 2. How many members? Between 8 and 14 members seems to be a good target. Keep in mind that several members will miss any particular meeting. You want enough members that you’ll be left with 5-10 at each meeting. You can put the word out on Facebook, use meetup.com or network among friends to get members. One fun option is to invite 3 or 4 friends of your own and ask each to bring 2 other women. You’ll end up with a nice cross-section of women who will all know at least one other person in the group. Make expectations clear from the beginning. Do you only want young mothers? Are you open to different ages? You’re creating the club so you get to decide what you want! 3. Where to Meet? If your new club members will be friends and friends of friends, meeting at your home (or trading houses each month) is a great choice. Generally, the hostess provides simple refreshments and acts as the facilitator for the discussion. There are some clubs where refreshments are the star and members com-

pete to outdo each other with themed food and drinks but that’s a lot of work for your average mom. If you’re going to have members who don’t know each other (posting the info on Facebook or meetup.com, for instance) you’ll need to find a public spot to meet. Restaurants like Calistoga, the Barnes & Noble coffee shop, or a neighborhood club house might be a good option. 4. Dues? Some groups charge a nominal fee each month and put it in an account for a party or dinner out. Others charge only if a member doesn’t show for a meeting. 5. Keeping in Touch. Consider setting up a Facebook group or email loop to keep in touch. You can post meeting details as well as book suggestions for between meetings. It also helps members socialize and get to know one another. A closed group on Facebook is easy to set up. Book clubs are a great way to make friends, socialize and have a fun night out every month. Starting one isn’t that difficult or time consuming–give it a try! NEAPOLITANfamily • January 2014

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Fall After School & Saturday Classes Art, Theater, Dance & Music Call for a free catalog

Coming January 2014 Centers for the Arts Bonita Springs New Performing Arts Center

Centers for the Arts Bonita Springs 26100 Old 41 Road • Bonita Springs • FL 239-495-8989 • www.artcenterbonita.org Sponsored by:

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NATURE CORKSCREW SWAMP SANCTUARY

CORKSCREW SWAMP SANCTUARY

After Dark Fun

our child has probably been to Corkscrew Swamp Sanctuary at least once on a field trip from school. But imagine how much fun your family will have exploring Corkscrew Swamp at night! “Corkscrew After Hours” is now offered monthly. The Sanctuary usually closes at 5:30 p.m. but during Corkscrew After Hours, you can explore the boardwalk until 9:00 p.m. I attended a recent after-hours event and found it to be educational, interesting and plain, old fun. During the evening I attended, musicians played Celtic and Irish folk music in the visitors center to greet guests as they arrived. At the entrance to the boardwalk, visitors could touch a small alligator while a naturalist offered information on the animal. Small groups of 15-25 people were led on the walks by naturalists. Our guide of-

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fered information about everything from the history of the Sanctuary to the types of animals and plants found on the approximately 13,000 acres. She eagerly answered questions from our group which ranged from simple–we had several small children along–to complex– we also had several Audubon members who knew their stuff! The pace was leisurely and doable for everyone from small children to the elderly. Several families had children in strollers and they had no trouble navigating the boardwalk. We were given two choices: walk with the group and naturalist for about 1/2 mile for the guided walk and then leave the group to finish the loop on our own or stay with the guide for the entire walk of about 1-1/2 miles. My friend and I chose to leave the group and walk the entire boardwalk. As we walked and the sun set, the swamp

got progressively noisier. Frogs, birds, alligators and other animals sounds competed. After walking for about 15 minutes we reached the viewing platform where we saw a beautiful sunset. The return walk back to the visitors’ center took about 1/2 hour. We had flashlights but never needed to use them–the moon was very bright and illuminated our way. The next After Hours event is Friday, January 24, 2014 There is no additional charge beyond the regular admission of $12 per adult; $6 for college students with ID; $4 for children 6 to 18 years old, and free for children under 6. Future dates: Friday, February 21 Friday, March 21

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ABOUT CORKSCREW SWAMP: Corkscrew Swamp Sanctuary occupies approximately 13,000 acres in the heart of the Corkscrew Watershed, part of the Western Everglades. It is primarily composed of wetlands that include the largest remaining virgin bald cypress forest in the world (approximately 700 acres). The forest is the site of the largest nesting colony of Federally Endangered Wood Storks in the nation. In addition to the wood stork, Corkscrew is home to numerous other animals including the Florida Panther, American Alligator, Gopher Tortoise, Florida Sandhill Crane, Limpkin, Roseate Spoonbill, Snowy Egret, Tricolored Heron, White Ibis, Big Cypress Fox Squirrel and the Florida Black Bear. Several rare plants are also found here, most notably the Ghost Orchid. You can become a “Friend of the Corkscrew Swamp Sanctuary.” Individual memberships are ($50) and include unlimited admission for you and 10% discount in the Nature Store. A family membership ($75) includes unlimited admission for you and your immediate family, 10% discount in the Nature Store and an annual update.

Corkscrew Swamp Sanctuary and Blair Audubon Center 375 Sanctuary Road West Naples, FL 34120 Phone: 239-348-9151 corkscrew.audubon.org

Enroll today for a brighter tomorrow. ●

●

Music, Spanish, Computer Technology Before and After School programs for school-age children Dietician approved meals and snacks provided

Educational Child Care for Infants through Private Pre-Kindergarten and After School

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Ways to Make the Most of Your Farmers’ Market Visit

t’s the beginning of the season for many area farmers’ markets. These markets provide shoppers with easy access to fresh seasonal produce, delicious baked goods, locally made craft items and more. However, to those accustomed to simply grabbing their tomatoes and potatoes from supermarket shelves, the idea of wandering through food-filled stalls while interacting with complete strangers can be intimidating. Fear not – whether you’re preparing for your first trip to a local market or heading further afield, these tips will help ensure you have a successful visit.

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Time your trip. Farmers’ market offerings typically change as the season progresses. In other words, unlike at the supermarket, you should not expect to see asparagus and strawberries from May through October. While a springtime trip to the market certainly offers its own unique charms, those looking for a broad variety of produce may be better off waiting a few weeks to visit. If you are interested in a particular fruit or vegetable, do a little research to find out when it will be available and plan accordingly. The best time of day to visit the farmers’ market depends on your personal situation. If you are a nervous first-timer heading to a small neighborhood market, you may be best served by showing up an hour or so after the

market opens. By then, there will probably be enough other shoppers to allow you to “blend in” while still taking advantage of cool temperatures and well-stocked booths. In contrast, a large, popular market will likely be bustling regardless of the time, so consider arriving at the very beginning of the day to avoid long lines. Of course, if you are visiting a market that features prepared foods, you may wish to schedule your trip to coincide with breakfast or lunchtime!

Gather intel. It’s certainly possible to enjoy visiting a farmers’ market without any advance knowledge of its offerings. However, you can save time and confusion by having at least a general idea of NEAPOLITANfamily • January 2014

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the venue’s set-up, the parking situation, and what type of wares will be offered for sale. Many farmers’ markets offer websites or Facebook pages that will help you prepare for your visit. If you can’t find the information you seek online, try asking friends and coworkers who have been to the market which specific vendors or products they recommend.

Pack the right gear. It’s nice but not necessary to have a sturdy market basket to tote your purchases. A reusable grocery bag or backpack will also do the job. If you live more than a short distance from the market, bring a cooler filled with ice to help you safely transport items that should be kept cold. You may also want to pack a bucket or sturdy vase in case you come across a bouquet of flowers you can’t live without. Finally, cash remains the currency of choice for many vendors, so be sure to stop by your bank and pick up some small bills.

Ask questions. In day-to-day life, sales pitches often seem to come with a catch, so you may initially feel wary of friendly vendors. Try to turn off this way of thinking at the farmers’ market, where chatting with sellers while considering whether to purchase their wares is de rigueur. The

folks manning the booths are often very same ones responsible for growing or preparing the food being sold, so feel free to ask them any questions you may have about food safety, ingredients or other concerns. They may even be able to provide interesting recipe ideas or serving suggestions for their products.

Maximize your return on your investment. Once you get your precious haul home, don’t let it go to waste! Promptly pick up any additional ingredients necessary to prepare meals using the produce, meats and cheeses you bought at the market. If you find yourself stumped about what to do with your purchases, consider cooking delicious fajitas, shish kababs, salads or a stir-fry to use up a lot of perishables quickly. Then, fill a vase with your farmers’ market flowers, pour yourself a glass of farmers’ market apple cider and enjoy your fresh, seasonal meal! Michelle Shirk is an attorney, freelance writer and proud mother of one. She loves writing about family, travel and seasonal events.

Collier County Farmer’s Markets Collier County Government Complex Farmers’ Market at Collier County Government Complex Open on Fridays from 11:00 a.m. to 2:00 p.m. Info: (239) 252-5535 Old Naples Farmers’ Market Third and Gordon Dr. behind Tommy Bahama’s Open on Saturdays from 7:30 a.m. to 11:30 a.m. Info: (239) 434-6533 Fair Grounds Flea Market with Farmers Market 10 miles east of I-75 (Exit 111) on Immokalee Road Open every weekends from 7:00 a.m. to 2:00 p.m. Immokalee Produce Market 424 New Market Rd E., Immokalee Open sun-up to sun-down seven days a week. Info: (239) 658-3505 The City of Marco Island Farmers’ Market Veterans Community Park, 901 Park Avenue November through April Wednesdays from 7:30 a.m. to 1:30 p.m. Info: (239) 642-0575 Naples Green Market 2150 Goodlette Road North, Naples October 27th through April 27th Saturday from 8 a.m. - 1 p.m. www.greenmarketflorida.com The Shoppes at the Vanderbilt Indoor Farmer’s Market and Emporium NW Corner of Airport and Vanderbilt Beach Roads Friday: Noon - 6 p.m. Saturday: 9 a.m. - 4 p.m. Info: (239) 273-2350

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239.566.3535 NEAPOLITANfamily • January 2014

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CITY CONNECTION PARKS DEPT. By Laura Tichy-Smith

January: Family Fun Time in Naples Y

our family’s January will be filled with fun if you partake of these fantastic outdoor events offered by the City of Naples Community Services Department and community organizations. Free Concerts at the Bandshell Bring a blanket for the whole family and enjoy free jazz concerts in Cambier Park from 2 – 4 p.m. every Sunday. Concert schedule: Music Makers on January 5; Naples Dixie Land Jazz Band on January 12; Naples Concert Band on January 19; and Gulf Coast Big Band on January 26. For more information, call 239-213-3058. (755 Eighth Avenue South, Naples) Free Outdoor Movie Night Curl up with your kids on a blanket as you watch a family movie on a two-story inflatable screen at the Cambier Park Bandshell. Saturday, January 18 at 7 p.m. Call 239-213-3058 for the title of the surprise movie. (755 Eighth Avenue South, Naples) Come On In, The Water’s Free! The River Park Aquatic Center is open. Featuring fun for everyone from tiny tot to serious swimmer, pool admission is free to residents of Collier County. The kids will love the beach-like shallow end with play fountains, dump buckets and water slide, while the grownups will enjoy the lap swimming exercise lanes and sunbathing deck. Parents will rest assured their children are in good hands with the Red Cross certified lifeguards on watchful duty. Current hours are Monday – Saturday 10 a.m. -- 5 p.m. and Sunday 12 -- 5 p.m. (The pool will have a maintenance closure January 13 – 26.) For information, call 239-213-3040. (451 11th St. North, Naples)

students. The fun runs from 8 a.m. to 6 p.m. on Saturday, January 25. Chalk It Up is free to attend and will include live entertainment, music by six bands and fashion shows throughout the day. Vote for your favorite artistic creation by purchasing vote tickets at the event and 100 percent of your donation will go into the scholarship fund. For more information, contact 825-8515. (Fifth Avenue South, Naples) School’s Out Fun Day for Grades K thru 6th Need childcare when school is closed but you have to work? Fleischmann Park has you covered. They have planned fun activities for your child’s day off from school, including crafts, games and sports. Fun Days runs 7:30 a.m. -- 5:30 p.m. You must register no later than no later than one week prior to the event. January fun days are Monday, January 6 and Tuesday, January 7. $25 per child. To register, call Fleischmann Park 213-3020. (1600 Fleishmann Blvd., Naples)

for siblings (inquire for partial week rates). Call to 239-248-6122 to register. (1600 Fleishmann Blvd., Naples) Take a Class Fleischmann Park boasts a variety of classes and sports leagues for both adults and children (including kids as young as 3 or 4). Offerings for children include gymnastics, soccer, baseball, golf, martial arts, flag football, modeling and charm, boys etiquette boot camp, and cheerleading. Adult offerings include line dancing, tap dance, GiGi Rocky Gong, Zumba, softball, flag football, ultimate Frisbee, racquetball, and table tennis. Call 239-213-3020 for prices, dates and registration. (1600 Fleishmann Blvd., Naples)

Afterschool Solutions The Adventures and Gymnastics Club at Fleischmann Park offers great fun with many activity choices for your child at this afterschool club hosted by an energetic, well-trained staff. Your child will participate in gymnastics and sports fitness classes as well as daily homework and enrichment time. Monday -- Friday 2:45-6 p.m. (also open on all early release days). $50/week for first child and $45/week

Chalk It Up On Fifth Watch as artists transform the half-mile pavement of posh 5th Avenue South into a canvas for a day at this event raising college scholarships for local high school

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After witnessing the unthinkable at 12 years old – her mother shot at the hands of her stepfather – Velma quit school and started picking in the fields of Immokalee to support her brothers and sisters. Velma remained upbeat and had a family of her own, but then experienced multiple, devastating losses and trauma and was diagnosed with a debilitating health issue. She felt suicide was the only way to escape her sadness, fear and pain. For her children’s sake, she finally asked for help from the David Lawrence Center. Here she found hope, healing and tools to cope with her mental and physical health problems by working with a case manager, therapist, and utilizing the Center’s new, innovative telemedicine technology to meet routinely with her psychiatrist in Naples remotely from the Immokalee f o r M e noffice. t a l We l l n e s s

Her Mind is Our Concern. Mental health is a community issue. Fortunately, there’s a community solution. Velma is among one in four in Collier County who suffer from a mental illness. One in nine of us will experience some form of substance abuse. When a family member, friend or coworker battles a mental health or substance abuse problem, we suffer with them. Thankfully, David Lawrence Center is here for our community.

f o r m e n t a l We l l n e s s

A not-for-profit organization founded and still governed by community leaders, the David Lawrence Center is the behavioral health component of our community’s healthcare network. A true local resource, it relies on donations, fees and grants to invest in the health, safety and wellbeing of our community. When you or someone you love needs help, call on the highly compassionate, committed and competent professionals of the David Lawrence Center to inspire you to move beyond the crisis towards life-changing wellness.

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F o R m e N Ta l W e l l N e s s

DavidLawrenceCenter.org Naples

239-455-8500

immokalee

239-657-4434

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Street Painting Extravaganza Saturday, January 25th, 2014 8 AM to 5 PM 5th Avenue South â&#x20AC;&#x201C; Naples, Florida

Come and enjoy this free annual event, and watch the many pieces of artwork being painted on the pavement of beautiful 5th Avenue South. Visitors are invited to join the celebration and vote for their favorite chalk art design. Live entertainment, music and fashion round out this festive event. 100% of the proceeds benefit the Pelican Bay Rotary Scholarship Fund and local charities. Artists, register now and participate for FREE. Sponsors and Artists: For information, contact Matt Nolan & Mike Richardson, Co-Event Chairs at mrichardson@calusa-construction.com Major Sponsors:

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NEAPOLITANfamily â&#x20AC;˘ January 2014

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YOUR COMMUNITY COMMUNITY NEWS

Do You Have What it Takes To Be a Big Bother?

ig Brothers Big Sisters, serving Lee, Sarasota, Manatee, DeSoto, Highlands, Hardee, Charlotte, Collier, Glades and Hendry counties has launched the “100 Men in 100 Days” campaign to encourage men to become a Big Brother and volunteer with the organization. The recruitment campaign, through Feb. 8, 2014, comes at a time when there are 276 boys waiting to be matched with a positive male role model. While Big Brothers Big Sisters accepts volunteers from all walks of life, there is a greater need for male mentors. Fifty-two percent of the youth Big Brothers Big Sisters serves in its program are boys and 39 percent of the volunteers are men. Now more than ever, Big Brothers Big Sisters needs men to step up and start mentoring. Mentoring is one of the most rewarding, enjoyable and simple things a volunteer can do. For as little as one hour a week, volunteers can add joy to the life of a child, and ultimately, contribute greatly to his or her potential. Big Brother of the Year, Paul Davidson sees firsthand the impact he is having on his Little Brother’s life. “Too few people realize, and I was one of them, that they are able to mentor a child,” Davidson said. “We just need big brothers and big sisters to choose the path of being able and willing to mentor a child. You get back so much more than you put in.” Research shows having the positive influence of a “Big” makes a real difference in the life of a child. “Littles” experience improvements in academic performance, behavior and relationships at home and elsewhere, according to independent studies. In the newly created Decisions to Win graduation program, which will soon be implemented in Lee County, 97 percent of seniors in the program successfully completed high school. “Littles” have also demonstrated better success in school with 93 percent improving or maintaining their academic performance. Big Brothers Big Sisters of the Sun Coast provides one-to-one mentoring relationships for children ages 6 to 18 years old throughout the Gulf Coast of Florida. The organization provides children facing adversity, often those of single or low-income households or families with strong and enduring, professionally supported one-to-one mentoring relationships that change their lives for the better, forever.

For more information, call 855-501-BIGS or visit www.bbbssun.org. NEAPOLITANfamily • January 2014

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Shop Southwest Florida’s earth friendly, eco-boutique where you will find natural living products for your home, body and baby. We carry: Reusable cloth diapers, Reusable Swim Diapers, Baby Wraps and Carriers as well as the largest selection of healing Baltic Amber in the area!

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YOUR COMMUNITY ADVERTISER NEWS

Volunteers needed for Street Outreach

The Wizard of Oz Kicks Off Outdoor Movie Nights at the Alliance on Friday, January 31

he Cold Weather Street Outreach is activated when Southwest Florida temperatures drop below 40 degrees and is scheduled Monday through Friday from 6 to 8 p.m. During this time, CCMI staff and on-call volunteers, who complete the Cold Weather Street Outreach training program, will prepare and distribute coffee, hot chocolate, blankets, jackets and winter caps to the homeless in the Fort Myers area. CCMI will recruit volunteers and use its current volunteer application as well as conduct background checks to ensure those interested are eligible to volunteer. The process to become certified for street outreach involves a brief orientation via telephone, email or in person, 30-minute classroom training and completion of a ride-along shift with experienced team members. For more information about CCMI’s Cold Weather Street Outreach, contact Roger Mercado at 239-332-7687 or roger@ ccmileecounty.com.

he Alliance for the Arts announces the return of its popular Outdoor Family Movie Nights beginning Friday, January 31 at 7 p.m. with a screening of The Wizard of Oz. Bring your blankets, lawn chairs, picnic baskets and coolers and watch this all-time classic film under the starts with your family and friends. The series continues on Friday, February 28 at 7:45 p.m. with Cloudy With a Chance of Meatballs 2 and concludes on Friday, March 28 at 8:30 p.m. with Despicable Me 2. A suggested $5 donation helps ensure continued free family programming at the Alliance. The Alliance for the Arts is located at 10091 McGregor Boulevard just south of Colonial Boulevard in Fort Myers. For more information check www.artinlee.org or call (239) 939-2787.

Biggest Fireworks Show in Florida Jan. 25

he skies will be illuminated over Seminole Casino Immokalee with the “Carnival in the Sky” fireworks show by the world renowned Zambelli Fireworks Team. “Carnival in the Sky” is scheduled for Saturday, January 25, 2014 at 9:30 p.m. Seminole Casino Immokalee is located at 506 South 1st Street, Immokalee. For more information, call Seminole Casino Immokalee at 800-218-0007, visit www.seminoleimmokaleecasino or www.facebook.com/seminoleimmokalee and follow us on Twitter @SemCasImmokalee.

Be the Best Parent Possible! Being a parent can be very rewarding... and very challenging.

• The Children’s Hospital and The Children’s Advocacy Center of Collier County invite you to a free eight-week course on how to be the best parent possible! • Classes meet once a week for two hours, 30 minutes • Day and evening classes available • Locations in Naples and Immokalee • Free child care

Free Parenting Classes

Whether you’re the parent of an infant, toddler, preschooler or an older child... • Learn how to establish nurturing routines for meal times, bath times, bedtimes, chores and homework • Learn effective communication skills • Manage your child’s behavior without spanking or yelling • Reduce sibling rivalry • Enjoy your family and have fun together!

To register, call: 239-263-8383, ext. 35 The free parenting classes are made possible through the generosity of the Naples Children and Education Foundation. Partners in Parenting Building safe and happy families... together

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www.LeeMemorial.org/childrenhospital

NEAPOLITANfamily • January 2014

12/23/13 11:19 AM

My hospital is a Mayo Clinic Care Network member. The doctors and specialists at NCH & Mayo Clinic are sharing everything from first-hand experience to a wealth of knowledge allowing you access to Mayo Clinicâ&#x20AC;&#x2122;s expertise for solving the hard-to-solve medical problems. For you that means peace of mind and the finest healthcare available. Right here at home. NCH and Mayo Clinic...working together to make your hospital even better.

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For information, visit us at www.NCHmd.org

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YOUR COMMUNITY ADVERTISER NEWS We Are Enrolling Students

CCA Of Naples Offers Classroom Classical Instruction And Home Education

For Our After School First Presbyterian Program Call Us Today To Enrollment Open Reserve Your Seat And We

Will Pick Up The Student

ould you like to choose how often your child attends class? Three- or four- or five-days a irst At Presbyterian Preschool opened Their School In One Of its week? Would you like to teach at home the other days? The Christian Classical Academy doors in 1965 as an outreach of the First Our ATA Vans. of Naples (CCA) offers this exciting fresh and nontraditional approach to schooling. CCA is for Presbyterian Church of Naples. The half-day (where van seats are available) the contemporary family’s needs and desires to be involved in their children’s education as much preschoolTry provides planned program This aProgram Free of as time affords. Traditionally classical in its approach to learning, CCA offers two programs to learning for children 18 months to 5Us years For One Week. Contact fit the needs of today’s family: The “Five Day In School Program” and the “Hybrid Program.” of age. For More Information The Hybrid Program is typically favored by home schooling 2QH 2I 7KH 2QO\ 6SRUWV families. This schooling FirstRegarding Presbyterian This Preschool’s programs Program combines at-home education efforts (or wherever the family might be7KH (QWLUH )DPLO\ &DQ traveling at the time) are basedAlso on the knowledge that For a child’s Now Enrolling and classroom experience. CCA’s teachers use the Core Knowledge Sequence and other curearly years onesAdult of phenomenal developOurare New Kickboxing (QMR\ 7RJHWKHU $VN 8V riculum resources to create the best learning opportunities for children. The Hybrid student ment – physical, mental, emotional, Program Come In Andsocial, $ERXW 2XU )DPLO\ 3ODQ attends class at CCA three or four days of the week and the other days are taught at home. The and spiritual. The curriculum challenges the Get ATA Fit. teachers provide a week long lesson plan that is posted on-line. child to AM/PM develop through experiences with lanClasses Available The Five Day Program and the Hybrid Program have the same curriculum encompassing guage, numbers, nature, art, music, and the Parents: Make 2014 The Best Year For Your Kid(s)! Martial willankeep liberal(American arts program. Additionally, CCA offers Latin, community itself. ItArts provides atmosphere Come In And See Why The aATA Taekwondo Association)Is your kid(s) safe from Spanish, music, drama and art. The learning environof love and acceptance for each child. North America’s Largest Martial Arts Organization ! improve theirof all ment is rigorous, challenging, in-depth and therefore The bullying, preschool admits students develops students who ǻ sĨɠŸŘ_Ÿ ƻǋŸ¶ǋ Ŏ are critical thinkers. Students races, sexes, creeds and national origins school grades and build Master Chad feel safeWilbur’s and valued, and parents are encouraged to be and offers scholarships for those in need of incredible confidence ˢ˟ ^ ɴǣ ¯Ÿǋ ̱ˤˤ financial assistance and can design a in Taekwondo Academy involved. Homework and classwork are not busy work special 2014 and for ÝŘOĶȖ_sǣ ®ǋss ȕŘÞ¯ŸǋŎ ˡˣ˟˟ ÝŎŎŸĨ Ķss ǊŸ _ nor shaped by what will be on standardized tests. program to help your at-risk or special needs ®Ÿǋ ŗsɠ ǢǼȖ_sŘǼǣ ŷŘĶɴ the rest of their life! ŗ ƼĶsǣ ®Ķ Expirescall 05-30-2014 For more information about CCA (239) 249child. Get started call Today! ˡˢ˨˚ˤ˨ˢ˚ˤˣˤ˥ 2626 or check www.ccanaples.com. For more information Ashley Houk, ɠɠɠʳEĶ OĨEsĶǼˣȖʳOŸŎ Master Chad Wilbur Director at (239) 262-8315 .

ŗsɠ ɳs ǋ ǢƼsOÞ Ķ

2QH 2I 7KH 2QO\ 6SRUWV 7KH (QWLUH )DPLO\ &DQ (QMR\ 7RJHWKHU $VN 8V $ERXW 2XU )DPLO\ 3ODQ Parents: Make 2014 The Best Year For Your Kid(s)! Come In And See Why The ATA (American Taekwondo Association)Is North America’s Largest Martial Arts Organization !

ǻ sĨɠŸŘ_Ÿ ƻǋŸ¶ǋ Ŏ

Master Chad Wilbur’s ˢ˟ ^ ɴǣ ¯Ÿǋ ̱ˤˤ Taekwondo Academy ÝŘOĶȖ_sǣ ®ǋss ȕŘÞ¯ŸǋŎ ˡˣ˟˟ ÝŎŎŸĨ Ķss ǊŸ _ ®Ÿǋ ŗsɠ ǢǼȖ_sŘǼǣ ŷŘĶɴ ŗ ƼĶsǣ ®Ķ Expires 05-30-2014

ˡˢ˨˚ˤ˨ˢ˚ˤˣˤ˥

ɠɠɠʳEĶ OĨEsĶǼˣȖʳOŸŎ

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ŗsɠ ɳs ǋ ǢƼsOÞ Ķ

We Are Enrolling Students For Our After School Program Call Us Today To Reserve Your Seat And We Will Pick Up The Student At Their School In One Of Our ATA Vans. (where van seats are available) Try This Program Free For One Week. Contact Us For More Information Regarding This Program Also Now Enrolling For Our New Adult Kickboxing Program Come In And Get ATA Fit. AM/PM Classes Available Martial Arts will keep your kid(s) safe from bullying, improve their school grades and build incredible confidence in 2014 and for the rest of their life! Get started Today!

Master Chad Wilbur NEAPOLITANfamily • January 2014

12/24/13 11:34 AM

YOUR COMMUNITY ADVERTISER NEWS

The Greater Naples YMCA Needs Your Help

he Greater Naples YMCA needs help from the community to rebuild their beloved pool that was damaged during a fire on Labor Day. Water fitness classes, competitive swim programs for adults and youth and arthritis aquatic classes for active older adults are part of the programs offered at the Y’s pool. “Many of the kids in this community learned to swim at the Y,” said Guy Blanchette, chairman of the board for the Greater Naples YMCA. “It’s always been a safe place where parents brought their children to swim or took part in water safety classes, and it’s our responsibility to make sure that they will continue to have a place to do so.” The Y’s pool also plays an instrumental role during Splash Week. Each year, the Y hosts a free water safety program for children age 3-12 during spring break in Collier County. Throughout Splash Week, kids can participate in daily 30-minute sessions that teach water basic skills and safety. Classes are offered morning, afternoon and evening to accommodate every parents’ schedule and maximize participation. While parents receive basic education and helpful tips, kids are teamed with qualified instructors for lessons in water safety practices and basic swimming skills that are founded in the Y’s core character values of caring, honesty, respect and responsibility. “While the insurance will help take care of some of the damages incurred by the fire, the pool is not covered,” said Paul Thein, president of the Greater Naples YMCA. “With extra help from the community we’re hoping to have the pool up and running as soon as possible.” To donate to the Y’s rebuild efforts or for naming opportunities, contact 239-597-3148. Donations can be made in person at any of the following First National Bank of the Gulf Coast locations: • 3580 Pine Ridge Road, Naples • 811 Anchor Rode Drive, Naples • 1280 Creekside Street #104, Naples • 690 Bald Eagle Drive, Marco Island For more information at the Greater Naples YMCA, visit www. greaternaplesymca.org.

Monarch Therapy Celebrating 2nd Anniversary

onarch Therapy is inviting the public to join staff in a special 2nd Anniversary Celebration. The event will be held on January 11 from 2:30 to 6:00 p.m. Guests can sample a variety of energizing experiences focused on wellbeing, de-stress, renewal, and fun. Free class samples include Child/Family Yoga, Laughter Joy Circle, Empowered Meditation, Amrit Yoga, Integrative Relaxation/Yoga Nidra, Transformational Breath, and Ocean of Sound Healing. Event is free. The anniversary celebration will be held at House of Gaia, 1660 Trade Center Way, Naples. Call (239) 325-9210 or check MonarchTherapy.com for additional information.

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YOUR COMMUNITY JANUARY EVENTS CALENDAR SUBMISSIONS: To submit your event for both our online and print calendars go to www.neafamily. com and follow the simple instructions for setting up a calendar account and inputting event information. The deadline for print calendar events is the 12th of the month preceding publication. You can submit events anytime for the online calendar.

1 Wednesday 9:00 AM. Global Kids Learning Adventures Winter Break Camp Continues. Code Explorers: Cracking the Mathematical Codes in Everyday Life. Kids who love to explore, crack codes, and solve mysteries will love this camp. Every day, campers will complete hands-on projects and activities connecting numbers to the real world. It’s a perfect experience for kids in grades 1-5, whose math skills are constantly evolving This program is offered as a daily program, with a different theme each day. Held at Golisano Children’s Museum of Naples, 15080 Livingston Road, Naples. 239-514-0084. www.cmon.org. 9:30 AM. Guided Canoe Trips. Learn about the mangrove estuaries in southwest Florida as you enjoy a guided canoe trip down the Blackwater River at CollierSeminole State Park with one of the park naturalists. All equipment is provided. Bring your own water, food, and protection from the sun. Any electronic devices such as cell phones or cameras should be sealed in watertight containers. Limit 16 people

per trip. Age requirements: 6 years old and above. 20200 Tamiami Trail East, Naples. 239394-3397. Held weekly on Wednesday. 10:00 AM. Free Kids Crafts at Miromar Outlets. Kids from toddlers to twelve are invited to participate in free fun activities. Miromar Outlets, 10801 Corkscrew Rd, Estero. 239-948-3766. www.miromaroutlets.com. Held weekly on Wednesday. 11:00 AM. Nature Talk at Naples Preserve. Guest naturalists and partners of the Naples Preserve will speak on select topics related to the unique SW Florida environment. Stay for a light lunch following the talk and enjoy a walk on the boardwalk. 1690 Tamiami Trail North, Naples. 239261-4290. Held weekly on Wednesday. 2:00 PM. Make and Take Workshop. These family workshops present opportunities for kids and adults alike to learn about a featured museum exhibition, and then create their own artwork inspired by the exhibition. Free with museum admission. Held at Artis-Naples, 5833 Pelican Bay Blvd, Naples. 239-597-1900. www.thephil.org. 6:00 PM. Dancing under the Stars. Join

Explore the New Year with

Collier County Parks & Recreation Our mission is to benefit the well-being of the people, community and environment of Collier County.

After School • Camps • VPK & Preschool • Homeschool • Aquatics Arts & Music • Education • Dance • Fitness • Special Needs • Sports Extreme & Water Sports • Social • Special Events

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15000 Livingston Rd. • Naples, FL • 34109 • 239-252-4000 • www.collierparks.com 30

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the Arthur Murray Dance Center on the first Wednesday evening December through May from 6pm-9pm to experience a wide variety of dance and musical styles. Held at Mercato, 9128 Strada Place, Naples. 239-594-9400. www.mercatoshops.com.

2 Thursday 8:00 AM. Naples Green Market. Customers will find an abundant selection of local and organic produce that just left local fields, alongside hot from the oven breads, local seafood, gluten free cookies and treats and prepared meals ready to take home. 2777 Tamiami Trail, Naples. 239-594-9358. www.greenmarketflorida.com. Held weekly on Thursday. Call for times. Ringling Bros. and Barnum & Bailey Circus. Held at Germain Arena, 11000 Everblades Pkwy, Estero. 239-335-0457. Ticket information at www.germainarena.com. 10:00 AM. Crafter’s Choice at Headquarters Library. Stop by and choose some crafts to make. Open to all ages. Registration is not required. 2385 Orange Blossom Drive, Naples. 239-593-0870. public.collier-lib.org. 6:00 PM. Mercato Nights Music Series. Don’t miss out on this concert featuring National Slide Guitar Champion, Kraig

Kenning. Join us on the lawn across from Naples Flatbread & Wine Bar. Lawn chairs and well-behaved pets are welcome Held at Mercato, 9128 Strada Place, Naples. 239-594-9400. www.mercatoshops.com.

3 Friday 9:30 AM. Guided Canoe Trips. Learn about the mangrove estuaries in southwest Florida as you enjoy a guided canoe trip down the Blackwater River at Collier-Seminole State Park with one of the park naturalists. All equipment is provided. Bring your own water, food, and protection from the sun. Any electronic devices such as cell phones or cameras should be sealed in watertight containers. Limit 16 people per trip. Age requirements: 6 years old and above. 20200 Tamiami Trail East, Naples. 239394-3397. Held weekly on Friday. 10:00 AM. English Cafe. Practice your English with English Cafe, a free, conversation session for adult ESOL and ESL students. Each 90-minute session provides adult learners an opportunity to practice speaking English with native speakers. Held at 26820 Old 41 Road, Bonita Springs. 239-676-5202. Held weekly on Friday. 10:00 AM. Beachcombing and Shelling.

What do wrack lines, jellies, blue buttons, beachhoppers, ghosts, sea pork, and beans have in common? Come find out at this lecture on Beachcombing & Shelling. Meet at the Learning Center at Barefoot Beach Preserve. 505 Barefoot Beach Blvd., Bonita Springs. 239-252-4000. www.friendsofbarefootbeach.org. Held weekly on Friday. 2:00 PM. Boredom Buster Movie at Headquarters Library. The movie will be shown in the library’s Sugden Theater. Food and drink are not permitted. First come, first seated. Open to all ages. Registration is not required. 2385 Orange Blossom Drive, Naples. 239-593-0870. public.collier-lib.org. 5:00 PM. Science Night Out at the Imaginarium Science Center. Bring the entire family for a night of scientific exploration during extended hours on Friday nights complete with on-site dinner. In addition to special themed activities, guests of all ages will enjoy hands-on science fun with exhibit explorations. Imaginarium, 2000 Cranford Avenue, Fort Myers. 2393217420. www.i-sci.org. Held weekly on Friday. 5:30 PM. Rockin’ at Riverside to benefit TIF. Food, fun and philanthropy take center stage at Rockin’ at Riverside Park, a free public concert benefiting

LEGO® Sculptures in the Garden! Enjoy 27 nature-inspired LEGO® sculptures creating 14 displays throughout the Garden. Crafted by LEGO sculpture artist Sean Kenney, these one-of-a-kind pieces are built with nearly 500,000 LEGO bricks.

February 14 - May 11, 2014 with regular garden admission. Please check the garden website for additional LEGO programs. LEGO Sculptures in the Garden is presented by

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The Immokalee Foundation. Riverside Park, 10450 Reynolds St., Fort Myers. 239-331-7371. rockinatriversidepark.com. 7:00 PM. Fall Concert Series. Free concert on the stage in Market Plaza at Gulf Coast Town Center. 9903 Gulf Coast Main Street, Fort Myers. Phone. 239.267.5107. www.gulfcoasttowncenter.com/shop/ gulf.nsf/salesevents.

4 Saturday Call for time. Saturday Swamp Walks. Join a naturalist for a guided eco-swamp tour through the swamps of Big Cypress National Preserve. Walks are approximately 1-1/2 hours long. Open to adults ($50) and children ($25). 52388 Tamiami Trail, Ochopee. 239-695-2428. www. clydebutchersbigcypressgallery.com.

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7:30 AM. Third Street South Farmer’s Market. Held in the parking lot behind Tommy Bahama’s on Third Street, Naples. 239-434-6533. Held weekly on Saturday. 9:00 AM. Free Zoo Admission for Collier County residents. On the first Saturday of every month, 12 times a year, Collier County residents receive free zoo admission all day long. Enter any time, all day long up until 4 p.m. with no coupon required, just proof of residency for all adults. 1590 Goodlette-Frank Road, Naples. 239-262-5409. www.caribbeangardens.com. 9:00 AM. Indoor Farmer’s Market. North Naples only indoor Farmer’s Market & Emporium bringing together 40 plus local vendors of fruits, veggies, flowers, baked goods, prepared foods, jewelry & so much more. 2355 Vanderbilt Beach Road, Naples. 239-2732350. https://www.facebook.com/pages/Shoppes-at-VanderbiltFarmers-Market/130258607139935. Held weekly on Saturday. 9:00 AM. Free Kids Workshop at Home Depot. On the first Saturday of each month, Home Depot’s free Kids Workshops offer fun and useful projects like building toolboxes, fire trucks and mail organizers. In addition to the project, each child receives a kid-sized orange apron. 2251 Pine Ridge Rd, Naples. 239597-1515. www.homedepot.com. 9:00 AM. Guided Nature Walk. Enjoy a guided walk along the boardwalk through a maritime forest and coastal strand. More than a nature walk, it’s an educational experience. Held at Barefoot Beach, 505 Barefoot Beach Blvd., Bonita Springs. 2392524000. www.friendsofbarefootbeach.org. Held weekly on Saturday. 9:30 AM. Guided Canoe Trips. Learn about the mangrove estuaries in southwest Florida as you enjoy a guided canoe trip down the Blackwater River at Collier-Seminole State Park with one of the park naturalists. All equipment is provided. Bring your own water, food, and protection from the sun. Any electronic devices such as cell phones or cameras should be sealed in watertight containers. Limit 16 people per trip. Age requirements: 6 years old and above. 20200 Tamiami Trail East, Naples. 239394-3397. Held weekly on Saturday. 10:00 AM. Art in the Park. Nestled on Park Street just to the west of The von Liebig Art Center, this juried art fair is held the first Saturday of the month November through April. Cambier Park, 585 Park Street, Naples. 239-262-6517. naplesart.org. 10:00 AM. Downtown Art Fair. This fine arts fair draws over 230 professional artists from around the country and is ranked as one of the 100 Best Fine Art Shows in the U.S. by Sunshine Artist Magazine. 649 Fifth Avenue South, Naples. 239-6928436. Also held Sunday, January 5. www.fifthavenuesouth.com. NEAPOLITANfamily • January 2014

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10:30 AM. W.O.N.D.E.R. Kids. Every month’s programming begins with a story related to the monthly theme and is followed by family activities related to that theme. Naples Botanical Gardens, 4820 Bayshore Drive, Naples. 239-643-7275. www.naplesgarden.org. Held weekly on Saturday. 1:30 PM. Science & Art Activity Day. Create simple handson projects related to the current exhibition “Science & Art”. A great afternoon for the whole family. Free and open to the public. 26100 Old 41 Road, Naples. 239-495-8989. artcenterbonita.org. 7:00 PM. Fall Concert Series. Free concert on the stage in Market Plaza. 9903 Gulf Coast Main Street, Fort Myers. 239-267-5107. www.gulfcoasttowncenter.com/shop/gulf.nsf/salesevents. Held weekly on Saturday.

5 Sunday 7:30 AM. Photography Swamp Walk Safaris. 3-4 hour swamp walk for photographers behind Big Cypress Gallery. Call for reservations. $100. 52388 Tamiami Trail, Ochopee. 239-695-2428. 10:30 AM. W.O.N.D.E.R. Kids. Every month’s programming begins with a story related to the monthly theme and is followed by family activities related to that theme. 4820 Bayshore Drive, Naples. 239-643-7275. www.naplesgarden.org. Held weekly on Sunday. 1:30 PM. Cinema Sundays “Oceans”. This is a spectacular story about the incredible creatures that inhabit the ocean’s depths. Narrated by Pierce Brosnan, “Oceans” delivers never before seen footage of some of the ocean’s most elusive creatures. “Swim” alongside humpback whales, “dive” with massive great white sharks, and “leap” with the dolphins. Followed by an ocean-inspired children’s craft. (Movie length is 84 minutes). Members: Free; Others:

Regular Nature Center admission rates apply. Held at Conservancy of Southwest Florida, 1495 Smith Preserve Way, Naples. 239-262-0304 ext. 266. or go to www.conservancy.org/cinema. 2:00 PM. Jazz Concert at Naples Botanical Garden. Visitors to the Garden can enjoy the Jazz in the Garden concerts for the price of general admission. Bring your own seating for all concerts and wear weather appropriate clothing. No outside food or beverage permitted at special events. 4820 Bayshore Drive, Naples. 239-643-7275. www.naplesgarden.org. 2:00 PM. Free Concerts at the Bandshell. Bring a blanket for the whole family and enjoy a free jazz concert in Cambier Park , 755 8th Ave. S., Naples. 239-213-3058. www. naplesgov.com/index.aspx?NID=576. Held weekly on Sunday. 2:00 PM. Bluegrass in the Theater. Tickets are $7 at the door, or $5 for Alliance members. Seating is open and first come, first serve. Children 12 and under are free if accompanied by an adult. Held at Arts Alliance, 10091 McGregor Boulevard, Fort Myers. 239-939-2787. www.artinlee.org.

6 Monday 8:00 AM. Coffee is On Us. Get a free coffee of the day when you bring your own reusable mug. Just visit the coffee bar toward the back of the store in the Specialty Department. Whole Foods, 9101 Strada Place, Naples. 239-552-5100. www.wholefoodsmarket.com/stores/naples. Held weekly Monday through Friday. 9:30 AM. Guided Canoe Trips. Learn about the mangrove estuaries in southwest Florida as you enjoy a guided canoe trip down the Blackwater River at Collier-Seminole State Park with one of the park

Ages 18 months to 5 years old Hours: 9am-3pm | Extended hours available Two, three, four and five day programs. Full and half day availability. Celebrating children’s creativity through performing arts, visual arts, culinary arts, and music, encouraging healthy physical exercise and yoga. Nurturing the values of compassion, respect, tolerance, friendship, community responsibility and character development. Professional, dedicated and loving teachers. Brand new state-of-the-art facility, playground and security system. Promoting school readiness in literacy, the sciences, and mathematics. Proud to be the only certified Eco-Healthy preschool in Naples. provider

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CHECK OUT OUR CALENDAR ONLINE AT

NEAFAMILY.COM FOR AN UPDATED LIST OF EVENTS

naturalists. All equipment is provided. Bring your own water, food, or protection from the sun. Any electronic devices such as cell phones or cameras should be sealed in watertight containers. Limit 16 people per trip. Age requirements: 6 years old and above. Every Monday, Wednesday, Friday and Saturday. 20200 Tamiami Trail East, Naples. 239394-3397. Held weekly on Monday.

live music. This month enjoy over 25 wines from around the world. Proceeds benefit a local charity. Payment is accepted in the cafe, upon arrival. Whole Foods Naples, 9101 Strada Place, Naples. 239-552-5100. www.wholefoodsmarket.com/stores/naples.

ological, anthropological and ecological. Conservancy of Southwest Florida Education Director David Webb explains many surprising facts and long-forgotten stories of its colorful past. Held at Rookery Bay, 300 Tower Road, Naples. 239417-6310. www.rookerybay.org.

7 Tuesday

10:00 AM. Beachcombing and Shelling. What do wrack lines, jellies, blue buttons, beachhoppers, ghosts, sea pork, and beans have in common? Come find out at this lecture on Beachcombing & Shelling. Meet at the Learning Center at Barefoot Beach Preserve. 505 Barefoot Beach Blvd., Bonita Springs. 239252-4000. www.friendsofbarefootbeach.org. Held weekly on Monday.

1:00 PM. No School Pizza and Book Party at Naples Regional Library. Join us for a pizza lunch. Bring a book you are reading, or be prepared to talk about one you have recently read. Open to grades 3 and older. Registration required. 650 Central Avenue, Naples. 239-262-6853. public.collier-lib.org.

5:00 PM. KIDding Around at Bell Tower Shops. Tuesdays from 5-7p are a funfilled evening of kid-friendly activites full of exploration, discovery, creativity and fun with local organizations and groups. Free. Daniels Pkwy and US 41, Fort Myers. 239-489-1221. www.thebelltowershops.com. Held weekly on Tuesday.

10:30 AM. Drop In Playdate. No planned activities just drop in with your little one and let them socialize while you hang out with other moms. Held at Eco Baby & Kids, 2355 Vanderbilt Beach Road, Suite 150, Naples. 6:00 PM. Wine Tasting & Live Music. Join us the first Friday of every month in the cafe and Lifestyle Center for wine-tasting and

2:00 PM. Teen Grafitti Art & Food. Come out to the Bonita Springs Library for an afternoon of graffiti art and snacks. The session will include drawing and painting instructions on how to create graffiti art with one’s name. 26876 Pine Avenue, Bonita Springs. 239-992-0101. library.lee-county.com/ services/locations/BN/pages/default.aspx. 4:00 PM. Hidden History Sunset Cruise. Rookery Bay area is rich with history – archae-

8 Wednesday 10:00 AM. Senior Defensive Driver Class. Held the second Wednesday of every month, the Senior Defensive Driver Class offers valuable guidance for all drivers 55 years old and older as they learn about defensive driving, vehicle care, driving emergencies, impairment prevention and more. For a registration fee of $15 per person, this class will provide necessary information to make

• Highly Educated Instructors • Jazz, Tap, Ballet, Hip Hop, Lyrical and Modern • Competition & Performance Opportunities Available • Ages 2-18 • Enroll early to reserve your spot • See our website or call the studio for more information

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safer drivers and may even reduce one’s car insurance premium. The classes take place at the AAA office in Fort Myers located at 2516 Colonial Boulevard. For more information about the class or to reserve a spot, please call 239-939-6500 or visit www.AAA.com/FortMyers. 2:00 PM. Make and Take Workshop. Make-and-Take workshops present opportunities for kids and adults alike to learn about a featured museum exhibition, and then create their own artwork inspired by the exhibition. Held at Artis-Naples, 5833 Pelican Bay Blvd, Naples. 239-597-1900. www.thephil.org.

9 Thursday 9:00 AM. Nature Photo Workshops. The newly renovated Conservancy Nature Center offers more photo opportunities than ever before. Add the guidance of talented local nature photographer and instructor Dennis Goodman to the mix, and you have a winning combination for capturing some of the greatest nature photos around. You’ll be “capturing” nature’s secrets in no time. Photo subjects change each month. Meet at the Welcome Gazebo at Conservancy of Southwest Florida Nature Center. 1495 Smith Preserve Way, Naples. 239-825-4677. www.dennisgoodmanphotography.com/excursions

10 Friday 8:00 AM. Early Bird Walks. Experience the sights and sounds of the awakening swamp with one of our naturalists guiding you on the boardwalk to look for the early birds. Learn about the birds’ life habits and the importance to these birds of the upland and freshwater wetland habitats that occur at Corkscrew Swamp Sanctuary. Corkscrew Swamp Sanctuary & Blair Audubon Center, 375 Sanctuary Road West, Naples. 239-348-9151. http://corkscrew.audubon.org.

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7:00 PM. Gaming Tournament at Immokalee Sports Center.

Special Health Care Needs Welcomed

Test your gaming skills to find out who is best in Fifa tournament. Check www.collierparks.com or call 239-252-4000 for registration information.

11 Saturday

Most Insurance Accepted

9:00 AM. Riverdale Kiwanis Medieval Faire. Featuring jousting,

Se Habla Español

live chess match, live sword fighting, royal court, children’s games and rides, jugglers, magicians, minstrels, period food and medieval themed merchants. Held at Lakes Park, 7330 Gladiolus Drive, Fort Myers. Call 239-369-6881 for information. Also held on January 12.

10:00 AM. CPR Certification Course. Held at Golden Gate Community Center. $40 per person. Check www.collierparks.com or call 239-252-4000 for registration information. 10:00 AM. Florida Twins Youth Clinic. All elementary and middle school aged boys and girls are welcome. Stations will be set up to practice hitting, fielding, pitching and more. Held at Lee County Sports Complex, 14110 Six Mile Cypress, Fort Myers. Call 239-823-6450 for information.

10:00 AM. First Aid Certification Course. Held at Golden Gate Community Center. $40 per person. Check www.collierparks.com or call 239-252-4000 for registration information.

1:00 PM. New Year’s Crafts for Kids. Join the group for an afternoon of enjoyable crafting. Everyone can use the library’s resources and create New Year’s art to take home. Bonita Springs Library, 26876 Pine Avenue, Bonita Springs. 239-992-0101. library.lee-county.com/services/locations/BN/pages/default.aspx. NEAPOLITANfamily • January 2014

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www.swfl-pediatricdentistry.com MCNA and CMS insurance accepted.

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1:00 PM. Happy Un-Birthday Celebration at Naples Regional Library. Join all the fun and celebrate Dress up as one of the characters in Alice in Wonderland or dress up in any costume you wish We’ll play games, make a craft, go on parade, and eat cake All ages welcome. Registration required. 650 Central Avenue, Naples. 239-262-6853. public.collier-lib.org. 2:00 PM. Young Adult Book Club at South Regional Branch Library. Calling all teens–You are invited to join the Young Adult Book Club. Enjoy popular books and a variety of activities. Book titles to be announced. Refreshments will be available. Open to ages 11-17 years. Registration required. 8065 Lely Cultural Parkway, Naples. 239-252-7542. public.collier-lib.org. 2:30 PM. Monarch Therapy 2-Year Anniversary Celebration. Sample a variety of experiences focused on wellbeing, de-stress, renewal, and fun. Free samplings of classes. Held at House of Gaia, 1660 Trade Center Way, Naples. 239-325-9210. MonarchTherapy.com. 5:00 PM. Sounds From the Park. Various musical acts will provide entertainment at these free concerts. Food and beverage available for purchase. Held at Sugden Regional Park. Check SWFMusicFestivals.com for information.

12 Sunday 5:00 PM. Renowned author Rabbi Harold Kushner to speak at Temple Beth El. Rabbi Harold Kushner – author of the bestselling book “When Bad Things Happen to Good People” – will lead a public lecture on “Knowing Your Life has Made a Difference” on Jan. 12 in Fort Myers. Kushner’s appearance is being presented by Hope HealthCare Services. 8851 Crown Colony Blvd, Fort Myers. 239-433-0018, ext. 101. www.templebethel.com.

13 Monday 8:00 AM. Briggs Boardwalk Nature Walk & Good Fortune II Cruise. Start your morning with a trained Conservancy of Southwest Florida volunteer naturalist to explore five unique eco-communities all in one location. Briggs Boardwalk is also a Great Florida Birding Trail site, so don’t forget your binoculars. Complete the morning with a delicious lunch at the Isle of Capri and then cruise back to our dock. Lunch cost not included in program fee. 239-403-4236. Visit www. conservancy.org/goodfortune 10:30 AM. Story Time. Storytime with Miss Dawn every other Monday. Held at Eco Baby & Kids, 2355 Vanderbilt Beach Road, Suite 150, Naples. 239-596-2661.

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4:00 PM. Bleu Provence Dine & Donate to benefit TIF. Bleu Provence is hosting a Dine & Donate evening to benefit The Immokalee Foundation. The restaurant will offer entrée specials along with their French menu featuring traditional bistro dishes by Chef Lysielle Cariot. Ten percent of the evening proceeds will benefit TIF’s mission of building pathways to success for the children of Immokalee. 1234 8th St. South, Naples. 239-261-8239. 4:00 PM. Monday Manicures at Naples Regional Library. Come in and use the many lovely colors for yourself or do your friends’ nails. If there is enough interest, we may repeat this program on a more regular basis. Open to ages 11 to 17 years. Registration is not required. 650 Central Avenue, Naples. 239-262-6853. public.collier-lib.org. NEAPOLITANfamily • January 2014

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CHECK OUT OUR CALENDAR ONLINE AT 6:00 PM. O-So-Smooth Smoothies at East Naples Branch Library. Learn to make delicious smoothies that are healthy, too. Open to ages 11-17 years. Registration required. 8787 Tamiami Trail East, Naples. 239-775-5592. public.collier-lib.org.

15 Wednesday 10:00 AM. Mom’s Appreciation Day. Moms, enjoy a coupon for a free drink and treat from Le Macaron while your kids enjoy a free craft in MundoFox Playland, 10801 Corkscrew Rd, Estero. 239948-3766. www.miromaroutlets.com. 10:00 AM. Mangroves & More Cruise. This special lunchtime cruise into Rookery Bay explores the importance of mangroves and the hidden lives that depend on them for survival. Conservancy of Southwest Florida mangroves expert Kathy Worley will help you discover how wildlife – and people – benefit from the magic of mangroves. Rookery Bay, 300 Tower Road, Naples. 239-417-6310. www.rookerybay.org. 10:30 AM. Caring for Veterans Educational Program. Author, educator and retired

NEAFAMILY.COM FOR AN UPDATED LIST OF EVENTS

nurse practitioner Deborah Grassman will present “Peace at Last: Stories of Hope and Healing for Veterans and their Families” during a professional education program that is also open to the public. Grassman will speak from 30 years of experience at the Bay Pines VA in St. Petersburg, including forgiveness and guilt issues, recovering from wartime experiences, and validating contributions made by women veterans, among other topics. 8121 Cypress Lake Rd, Naples. 239-938-9301.

16 Thursday 5:30 PM. Be a Tree at Immokalee Branch Library. If you love to pet every dog you see, you can’t miss this program. You will learn dog body language that will help you stay safe around dogs, and it may open your eyes about your own pet’s behavior. Grades 1 through 3. Registration required. 2385 Orange Blossom Drive, Naples. 239-593-0870. public.collier-lib.org. 7:00 PM. PFLAG Naples Support Meeting. PFLAG (Parents Families and Friends of Lesbians and Gays) is a parent and family based support group for families with gay or trans-

gender members. For more information including meeting location call 239-513-4568.

17 Friday Call for time. Ziggy Dick’s BBQ & Music Festival. Call for times and to register for competition. Kids can enjoy rides, midway games, concessions and live music all day. ziggydicksbbq.com. 4701 Golden Gate Pkwy, Naples. 239-252-4180. colliergov.net. Events runs through Sunday. 10:30 AM. Baby Yoga at Headquarters Library. Bring a yoga mat, a small toy and a rested baby to enjoy this gentle exercise program for our youngest ones. Please plan to arrive around 10:15 to get settled in the room. Open to ages 1-12 months. Registration is required on the first Monday of the month. 2385 Orange Blossom Drive, Naples. 239-593-0870. public.collier-lib.org. 6:00 PM. Beer Tasting and Live Music at Whole Foods. Drop by Whole Foods for beer tastings in the Café and Lifestyle Center the 3rd Fri. of every month. This month sample tons

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of different beers, including select seasonal beers. Vendors will be onsite to answer questions and offer recommendations. 9101 Strada Place, Naples. 239-552-5100. www.wholefoodsmarket.com/stores/naples.

18 Saturday Call for time. Kids Archery. Free Kids Archery with all equipment provided. Held at Bass Pro Shops, 10040 Gulf Center Drive, Fort Myers. 239-461-7800. 7:30 AM. Fossil Dig with Dr. Gary Schmelz. Collect numerous 1.5 million year old Caloosahatchee specimens with Dr. Schmelz at an exciting fossil site in Charlotte County. Specimens include giant apple murex, cowries, miters, vase shells and others. During a lunch raffle, you may even win some fossils from Dr. Schmelz’s private collection. Lunch cost not included in program fee. Members: Adult/$70; Others: Adult/$105. Registration required. Conservancy of SWFL, 1495 Smith Preserve Way, Naples. 239-262-0304 ext. 266. www.conservancy.org/fossil-digs 10:30 AM. Book Reading: Fishtails: A Journey Through Naples Bay. Paul and Eileen Arsenault will be reading excerpts from Paul’s new children’s book, Fishtails: A Journey Through Naples Bay, the story of a young snook and his grandfather and their adventures traveling down the Gordon River into Naples Bay. Collier County Museum, 3331 Tamiami Trail East, Naples. 239-252-8476. colliermuseums.com. 1:30 PM. Pups ‘N’ Books at Headquarters Library. Stop by to read to a dog or just to pet one. Dogs provided by PAWS Assistance and Therapy Dogs. Open to all ages. Registration is not required. 2385 Orange Blossom Drive, Naples. 239-593-0870. public.collier-lib.org.

20 Monday 7:30 AM. School’s Out Camp. Program is designed to provide a safe, fun and educational space for your child while school is out. Please bring lunch, drinks and snacks. Various Collier County Parks and Recreation locations. 3500 Thomasson Drive, Naples. 239-252-4414. colliergov.net. 11:00 AM. 17th Annual Martin Luther King Jr Parade and Celebration. The parade begins at Broad Avenue South and Third Street South in Naples. The parade continues on a two-mile route, turns down Fifth Avenue South and ends at cambier Park. A celebration at Cambier will be held beginning at noon with live entertainment, food vendors, family fun and activities for the kids. The events are sponsored by NAACP of Collier County. For more information call Diann Keeys at 239-249-9738 or check naacpcolliercounty.com.

21 Tuesday Call for time. Andrew Lloyd Webber’s The Wizard of Oz. Andrew Lloyd Webber’s new production of The Wizard of Oz is an enchanting adaptation of the all-time classic, totally reconceived for the stage. Barbara B. Mann, 13350 Edison Parkway, Fort Myers. 239-481-4849. www.bbmannpah.com. 6:15 PM. Movies on the Lawn. Join us on the lawn across from Naples Flatbread & Wine Bar Mercato at 6:15pm for The Karate Kid featuring Jackie Chan and Jaden Smith. Lawn chairs and well-behaved pets are welcome. Held at Mercato, 9128 Strada Place, Naples. 239594-9400. www.mercatoshops.com.

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NEAPOLITANfamily • January 2014

12/26/13 8:52 AM

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Riverchase Commons at Immokalee & U.S. 41

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22 Wednesday 7:30 AM. Photography Swamp Walk Safaris. 3-4 hour swamp walk for photographers behind Big Cypress Gallery. Call for reservations. $100. 52388 Tamiami Trail, Naples. 239-695-2428. www. clydebutchersbigcypressgallery.com/reserve-private-swamp-walk 10:00 AM. Secrets of Sea Turtles Cruise. While the cruise won’t include live sea turtles, it does include one of the premier Kemp’s ridley sea turtle experts – Dr. Jeff Schmid. Dr. Schmid will explain the unique features of the Rookery Bay sea turtle habitat, his research and why this area made such a great interim home for rehabilitated sea turtles from the Gulf oil spill. Complete the morning with a delicious lunch at the Isle of Capri and then cruise back to our dock. 239-403-4236. www.conservancy.org/goodfortune. 10:30 AM. Baby Signs: Helping your Baby to Communicate. Held at South Regional Library. Local baby sign language teachers, Jessica Harris and Marissa Pendley, will present an overview of the signs that you can use with your baby. Open to ages 6-24 months. Registration required. 8065 Lely Cultural Parkway, Naples. 239-252-7542. public.collier-lib.org.

23 Thursday 1:00 PM. Open House at Christian Classical Academy. Get more information about this private Christian classical school. For mor einformation check ccanaples.com or call 239-249-2626.

4:00 PM. Chess at Headquarters Library. Meet in the Library Solarium for an hour of chess. Come whether you are a novice or experienced. This group will be led by Geoffrey Janer. Open to ages 8-18 years. Registration is not required. 2385 Orange Blossom Drive, Naples. 239-593-0870. public.collier-lib.org. 5:30 PM. Amazing World of Reptiles at Immokalee Branch Library. Snakes, turtles, lizards, and more Discover the fascinating and exciting world of reptiles with John Storms as your guide. All ages welcome. Registration required. 417 North First Street, Immokalee. 239-657-2882. public.collier-lib.org.

24 Friday Call for time. Ghost Walk at Koreshan State Historic Park. Guides will lead tours of the historic settlement by candlelight of the moon and luminaries at 7, 7:15, 7:30, and 7:45 p.m. on the evenings of Jan. 24 and 25 and Jan. 31 and Feb. 1. Reservations required. 3800 Corkscrew Road, Naples. 239-992-0311. www.floridastateparks.org. Call for time. Sanibel Fun Fest. Call for times. Three days of Sanibel fun include live music concerts, a Polynesian luau, and two days of live music, a hula competition, mermaid and pirate costume contests, car and motorcycle displays, and kids games. 2173 Periwinkle Way, Naples. 239-472-2155. www.sanibelcommunityhouse.net. 9:00 AM. Riverdale Kiwanis Medieval Faire. Featuring jousting, live chess match, live sword fighting, royal court, children’s games and rides, jugglers, magicians, minstrels, period food and medieval themed merchants. Held at Lakes Park, 7330 Gladiolus Drive, Fort Myers. Call 239-369-6881 for information. Also held on January 12.

10:00 AM. CPR Certification Course. Held at Veterans Community Park. $40 per person. Check www.collierparks.com or call 239-252-4000 for registration information.

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NEAPOLITANfamily • January 2014

12/23/13 11:20 AM

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12/24/13 12:07 PM

CHECK OUT OUR CALENDAR ONLINE AT 1:00 PM. First Aid Certification Course. Held at Veterans Community Park. $40 per person. Check www.collierparks.com or call 239-252-4000 for registration information.

5:30 PM. After Hours at Corkscrew Swamp Sanctuary. Corkscrew’s monthly After Hours events offer opportunities for visitors from the seasoned naturalist to the nature-deprived to experience the pristine forest and prairies of a vast, centuries-old wilderness located 30 minutes from Naples, and protected by Audubon for close to 60 years. Guided and independent forest excursions give visitors rare sunset and night-time immersions into a fragile wilderness accessed by a 2.25 mile boardwalk. Corkscrew Swamp Sanctuary & Blair Audubon Center, 375 Sanctuary Road West, Naples. 239348-9151. http://corkscrew.audubon.org.

6:00 PM. Fifth Grade Dance. Pizza and soda served. Tickets sold 2 weeks prior to dance or at the door. Contact 793-4414 for more information. $10. 3500 Thomasson Drive, Naples. 239-252-4414. colliergov.net.

25 Saturday 8:00 AM. Max Hasse Community Park Yard Sale. Buy or sell craft items, yard sale items or produce. Must reserve spot. $10 to sell. Held at 3390 Golden Gate Blvd W, Naples, (239) 348-7500.

8:00 AM. Sunshine State Steak Cook-off. Join us for the 4th Annual Sunshine State Steak Cook-off at Ave Maria Town Center, Ave Maria. Events begin at 8:00 AM with a Ribeye 5K Run followed by the Parade of Grills at 10:30. Family Festival including carnival games, bounce houses, and more. Collier County Sheriff’s will be bringing their K-9 unit, bomb squad and SWAT team. Live music will be provided throughout the day

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NEAFAMILY.COM FOR AN UPDATED LIST OF EVENTS

featuring Casey Weston. Come share in the competition, excitement and a great meal including a 16oz. Boneless Ribeye steak, baked potato, roll, salad and drink for $18. Proceeds benefiting Donahue Academy of Ave Maria. Tickets are limited so order yours today. Held at 5076 Annunciation Circle, Ave Maria. 239-304-7032. sssscookoff.com/

donation to Harry Chapin Food Bank in exchange for hot soup and a handmade ceramic bowl. 755 8th Ave. S., Naples. 239-213-3058. www.naplesgov.com/index.aspx?NID=576.

8:00 AM. Chalk it Up on Fifth Avenue. Watch as artists transform the half-mile pavement of posh 5th Avenue South into a canvas for a day at this event raising college scholarships for local high school students. Live entertainment and fashion shows throughout the day. 649 Fifth Avenue South, Naples. 239-692-8436. www.fifthavenuesouth.com.

12:30 PM. Swamp Buggy Races. Experience the world’s mudiest races as a vast variety of swamp buggy vehicles speed around the track known as the ‘Mile O Mud.’ Price packages vary. 8250 Collier Blvd, Naples. 239774-2701. www.thefloridasportspark.com.

9:30 AM. Golden Gate Community Center Open House. Meet the instruictors and find out about upcoming classes. Free. Golden Gate Community Center. 4701 Golden Gate Pkwy, Naples, (239) 252-4180.

10:00 AM. Naples Invitational Art Fest. Rated number 31 of the top 200 shows in country, this 17th annual Art Fest benefits Easter Seals Florida’s children and adults with autism. Fine arts and fine crafts. “Art for Autism” silent auction Saturday only located at the main entrance. Held at Fleischmann Park, 1600 Fleischmann Drive, Naples. 239-213-3020. www.artswfl. com/art-events-2/art-festivals/naples-invitational-art-fest/naples-invitational-art-fest 10:00 AM. Edison Festival of Light Day of Discovery Science & Inventor’s Fair and Discovery Village. Admission is free and open to the public. Held at harborside Convention Center, Fort Myers. Call 239-334-2999 for information.

11:00 AM. Empty Bowls. Combines art, music and great food. Admission: $15.00

11:00 AM. Pirate Day. Come dressed as a pirate, play games and win prizes. Free. 751 39th Avenue NE, Naples. 239-455-1444. www.colliercountyfair.com/fairgrounds-info.

4:00 PM. Country Jam. Naples largest festival, Country Jam Music & Rib Fest features two stages. Entertainment flows all through the day, so be ready with your lawn chairs and empty stomachs. Or, purchase your “Reserved Seating General Admission” ticket while they last. 751 39th Avenue NE, Naples. 239-455-1444. www. colliercountyfair.com/fairgrounds-info. 6:00 PM. Late Skate at Wheels. Enjoy a late evening of skating with music, food and skill games. Great time to be with friends and show off skills. Call 239-252-4000 or check www. collierparks.com for information. 9:30 PM. Carnival in the Sky. The skies will be illuminated over Seminole Casino Immokalee with the “Carnival in the Sky” fireworks show by the world renowned Zambelli Fireworks Team. 506 South 1st Street, Immokalee. 2396581313. www.seminolecasinoevents.com.

27 Monday 10:30 AM. Story Time. Story-

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12/23/13 11:20 AM

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Dawn every other Monday. 2355 Vanderbilt Beach Road, Suite 150, Naples. 239-596-2661. 5:00 PM. Crafter’s Choice at East Naples Branch Library. Stop by and make the crafts of your choice. All ages. Registration is not required. 8787 Tamiami Trail East, Naples. 239-775-5592. public. collier-lib.org.

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6:30 PM. Be a Tree at Headquarters Library. You will learn dog body language that will help you stay safe around dogs, and it may open your eyes about your own pet’s behavior. Grades 1 through 3. Registration required. 2385 Orange Blossom Drive, Naples. 239-5930870. public.collier-lib.org.

Your child will receive quality interaction with our low student-teacher ratios and will enjoy our spacious, shaded, fun-filled play area.

28 Tuesday 3:30 PM. Crafter’s Choice at Vanderbilt Branch Library. Stop by and make the crafts of your choice. All ages. Registration is not required. 8787 Tamiami Trail East, Naples. 239-775-5592. public. collier-lib.org.

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3:30 PM. Mineral Mosaics at Golden Gate Branch Library. Create beautiful mosaic art and learn about minerals. Ages 5 years and older. Registration required. 2432 Lucerne Road, Naples. 239-252-4542. public.collier-lib.org. 6:00 PM. Be a Tree at East Branch Library. If you love to pet every dog you see, you can’t miss this program. You will learn dog body language that will help you stay safe around dogs, and it may open your eyes about your own pet’s behavior. Grades 1 through 3. Registration required. 2385 Orange Blossom Drive, Naples. 239-593-0870. public.collier-lib.org.

30 Thursday 11:00 AM. Early Release Care. Program is designed to provide a safe, fun and educational space for your child while school is out. Please bring drinks and snacks. Various Collier County Parks and Recreation locations. 3500 Thomasson Drive, Naples. 239-252-4414. colliergov.net.

WHERE SOMETHING IS ALWAYS HAPPENING

1:30 PM. Speed Stacking at Naples Regional Library. Middle school student Dalton N. will demonstrate the sport of Speed Stacking that he competes in on a national level. Learn how it’s done and try to gain this skill too. Early release day. 650 Central Avenue, Naples. 239-262-6853. public.collier-lib.org.

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10:00 AM. World Wetlands Day. Visitors will enjoy immersion into Corkscrew’s forest, marshes, uplands & wetlands with a schedule of guided walks, special interest explorations of birds and plants, demonstrations and displays of wildlife behaviors, kids activities and live music. 375 Sanctuary Road W., Naples. 239-348-9151. corkscrew.audubon.org. 7:30 PM. Outdoor Family Movie Night: “The Wizard of Oz”. Bring your blankets, lawn chairs, picnic baskets and coolers and watch this all-time classic film under the stars with your family and friends. $5 suggested donation. 10091 McGregor Boulevard, Fort Myers. 239-939-2787. www.artinlee.org.

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neafamily.com

12/23/13 11:23 AM

GirlS on the Run

Photos by Justyna Z. Pohl Photography

by STACY NICOLAU

lthough her daughter is only five years old, Christine McConnelee already is nervous about raising a teenage girl. It’s a typical emotion for most moms of girls, but the steps McConnelee has taken to help calm those nerves is anything but ordinary. Impressed by the experience of her two nieces living in Michigan who participated in Girls on the Run (GOTR), an organization for girls in third through fifth grade devoted to community service projects and fitness, and building confidence and self-esteem in girls, McConnelee decided to buy the rights to start a chapter here in Collier County to provide the same girl empowerment opportunity for her daughter. Founded in 1996 by four-time Hawaii Ironman triathlete Molly Barker, the nonprofit program is offered in more than 150 cities in North America. The program “really is a great adventure,” McConnelee explains. In middle school, girls tend to go into a “girl box” where they conform to what they think their friends and peers think they should be. McConnelee says that GOTR teaches girls “that it is okay to have a voice and to use their voice.” After two years of planning and train-

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ing, McConnelee is now the council director and chairperson for Girls on the Run of Collier County (GOTRCC). The inaugural season of GOTRCC started with 24 girls last spring, and its second season closed in December with more than 60 participants at four locations. She hopes eventually to start the follow-up program, Girls on Track, at a local middle school. At all of the locations (Boys and Girls Club, Community School of Naples, Parkside Elementary and Sea Gate Elementary), the curriculum for the 12-week program is the same. Twice-a-week meetings include time for running and for life lessons and bonding. The first month is devoted to the girls learning about each other and how each are unique. At this time, the girls set goals for themselves. In the second month, the girls discuss peer pressure and bullying and sign a pledge not to bully. In the final month, the girls discuss their roles in the community, how to give back, and they complete a service project. RUNNING BUDDIES The program is led by volunteer coaches. The girls are assigned a running buddy who may be a female volunteer from the community or NEAPOLITANfamily • January 2014

12/24/13 11:18 AM

a family member. Running buddies keep pace with the girls, encouraging them with support and positive thinking. The season concludes with a festive 5K event, in which the girls run clad in tutus and running shoes sporting pink and green hair. As they joyously cross the finish line, coaches and family cheer them on and catch them in an exhilarating embrace. While the program may be the same, each location and coach brings their own unique energy to their team and the girls bring different cultures. The girls on the teams at Community School and Sea Gate Elementary School often are looking for a healthy after school activity and many of the girls’ own family members are their running buddies. The teams at Parkside Elementary and the Boys and Girls Club have most girls on scholarship; many of the girls did not own a pair of shoes suitable for running when they started. Boys and Girls Club coach Heather Milner says that most parents of the girls on her team can not participate because they often are working two jobs. The girls “are keenly aware when their parents’ paycheck is coming and whether or not their mom can afford to get them something like a new pair of shoes,” Milner explains. “This mentally weighs on them.” Succumb or rise above Parkside Elementary School coach Davina

Clark describes her team as having challenges that range from homelessness to being one of eight siblings living in a one-bedroom house. Ten out of fourteen of her participants could not afford shoes and one girl showed up in pajamas because that was all she had to run in. “Our student base is very special and they experience many things that leave them with only two distinct choices: succumb or rise above,” Clark states. “The beautiful thing is, if you were to show up to any practice (location) you would see the exact same smile on their faces.” Sea Gate mom Wendy Gurevitch, who ran with her second-grade daughter Abby at the final 5K, likes how her daughter learned how to set goals and make new friends while gradually improving to run the 3.1 miles. “I love how this program has taught the girls that they can slowly build up to the challenge of completing a 5K,” Gurevitch says. “It’s a great life lesson that with hard work and determination, you can accomplish anything.” Gabriela Chahwan, also a Sea Gate mom, loved how her third-grade daughter Martina “gained self-confidence, learned to stand up to bullying and how to help a friend in need while also gaining an appreciation for running.” McConnalee and her coaches all have stories of those who sat on the outside of the circle of girls, too shy to speak. By the end of

the program, the girls had become active participants in discussions and had made friends. Sea Gate Elementary coach and second grade teacher Justyna Pohl recalls the emotional moment after completing a run with a team member when the girl exclaimed, “I didn’t think I could do this.” McConnalee says that the unifying characteristic of all of the groups is that “we all have the same fears and we all have the same desire to be the best we can.” As a teacher and coach, Clark says that participating in “this program has been the most rewarding experience of my life thus far. I have been so blessed by watching these girls grow in mind, body, and soul. Through the Girls on the Run curriculum, we are coaching the future female leaders of our community. Girls on the Run is literally changing lives one stride at a time.” For more information on Girls on the Run: to participate, volunteer, donate or become a Solemate go to www.gotrcc.org for the Collier County website or www.girlsontherun.org for the national website. Girls on the Run needs donations to provide curriculum materials, shoes, race entry fees and CPR and first aid certification for coaches. Solemates are runners and triathletes who raise money for GOTR through their races. Tuition for one season of Girls on the Run is $150 per participant.

The inaugural season of Girls on the Run of Collier County started with 24 girls last spring, and its second season closed in December with more than 60 participants at four locations. NEAPOLITANfamily • January 2014

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neafamily.com

12/24/13 11:18 AM

NEW YEAR, NEW YOU EXERCISE By Alexa Bigwarfe

Things to Ditch to Succeed in a Fitness Routine

Fad diets are out and “clean eating” and being fit are in!

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But as a parent, it is often difficult to find the time to fit an exercise routine into your life. However, participating in a regular fitness routine can help you have more energy, release stress and tension, make you feel better overall, and set a good example for your children. This last point is extremely important. The issue of childhood obesity has become such a problem in the United States that September has been named National Childhood Obesity Month. Childhood obesity is now considered an epidemic in the US with over 23 million obese children and teens. Our society needs to demonstrate healthier habits for our children and it starts with parents at home. Personal trainers, coaches, and health professionals can provide excellent, professional tips on what to do to get active. However, experience has taught me that there are also many things not to do when beginning and sticking with an exercise program. So instead of providing a list of tips on how to get more active, here’s the list on what to ditch to get moving. NEAPOLITANfamily • January 2014

12/23/13 11:24 AM

Ditch the excuses. If you want to make a change for a healthy, active lifestyle, there is no room for excuses. Research indicates that once a person becomes invested in a training program, they will likely continue. Every two years Running USA compiles a survey on runners which includes a profile of the average runner, based on over 30,000 participants. According to the 2013 report, runners “were motivated to start running for exercise and continue to stay motivated for the purposes of staying in shape.” (http://www.runningusa.org/) Time is a major excuse. None of us has any more time than anyone else. Some people are exceptionally good at managing their time, but for those who make time to exercise, it is simply a matter of making it a priority. Television may have to take a back seat, or perhaps you may watch your favorite shows while on the treadmill or other machine. Not being strong enough or physically capable is also not a good excuse. Just watch one episode of “The Biggest Loser” and you know that there is no reason why you physically cannot begin some sort of exercise regime. Plenty of activities can be modified if you have particular physical or health challenges, just be sure to talk with your doctor.

Ditch the fear. If you are scared of failure or scared in general about beginning an exercise program, you need to just get over it. Do not be scared, but think of this as a challenge, an adventure. Many gyms, training programs, and classes can seem intimidating to someone who has not exercised in a long time, or maybe even ever. But there are many easy ways to break into a fitness routine. The best way to start is with a group at the same1003 fitness level. For a Couch 1 CEDR NeaFamily 1-4example, pg Horiz.4_Layout

to 5K program in which all participants are starting from an inactive lifestyle and training to complete a 5K run could be an excellent choice.

Ditch the unrealistic expectations. So your goal is to complete a distance run? So what if you have to stop and walk some from time to time? A walked 5K is better for you than no exercise at all. You are only competing against yourself, so do not worry how fast others can run in comparison. A friend recently said to me “A twelve minute mile half marathon is just as finished as a six minute mile.” If you set small, achievable goals, you will naturally improve over time. You will feel stronger. There is no reason to be scared or push yourself to attain unreasonable goals.

Ditch the crappy diet. If you are putting a bunch of junk in your body, you will not have the energy and fuel that you need to exercise well. Rather than feeling better, you will continue to feel exhausted. A strange thing happens though when you begin to exercise. Your body seems to crave better choices and you also realize how hard you have to exercise to work off a cheeseburger and fries. You need good energy, and lots of it, to have a productive workout. It goes without saying; make sure you are drinking plenty of water!

Ditch the old shoes. Good quality, comfortable shoes are a must. You need to be comfortable and avoid injury if you plan on maintaining an exercise schedule. Invest in a good pair of shoes, especially if you plan on beginning a running program. 2/18/13 9:45 AM Page 1

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Ditch the watch. Keeping tabs on time just makes the workout seem like it goes on forever and ever. Rather than focusing on the time that has passed or is still left before you are done, focus on anything else. As examples, you can try to lose yourself in the music you are listening to or the thoughts in your head. Running provides an amazing opportunity to clear your mind and think about the things your hectic lifestyle makes difficult.

Ditch the naysayers. In a perfect world, everyone around you would want nothing more than to see you succeed. However, this is not always the case. There is an odd phenomenon in our culture that some people like to see others fail. Rather than provide encouragement and help you achieve the goals, these people will be the ones to give you excuses and reasons you shouldn’t be taking time to exercise. Those people are no good for you. Find a group of like minded people who are committed to making a change. They will support you. There are plenty of coaches, trainers, cardio instructors and the like who can tell you all the things you need to do to get fit. But they rarely ever focus on the things you should not do, outside of the unhealthy diet. This list is developed through personal experience of the things that have held me back from going from having an active lifestyle. But once I ditched these things (or at least make a strong effort to do so) I was able to go from Couch to 10K in one month and am currently training for a half marathon. Get ready to gain self respect, energy, and probably more years of life when you make a commitment to health and fitness and let’s get fit for Fall! the things he sees are not just remembered, they form a part of his soul.

Maria Montessori

inspiring the love of learning since 1984 neafamily.com

12/23/13 11:24 AM

NEW YEAR, NEW YOU FINANCES By Julie Landry Laviolette

TEACHING KIDS TO SAVE

hen Sherry Thomas’ sons were 5 and 7, they stashed their crumpled dollars in Ziploc bags, pants pockets or dresser drawers, or handed their stockpile over to mom for safekeeping. So Thomas decided it was time to teach them about saving. “I told them there was a ‘safe house’ where they could put their money and make it grow,” she said. Thomas opened a passbook savings bank account for each child, and brought them to the bank to proudly make their first deposit. “We live in such a disposable society. When kids get birthday money, they can’t wait to spend it,” Thomas said. “As parents, we need to teach kids how to save. The burden is on us.” Now 16 and 17, Thomas’ sons, Brandon and Blake, are frugal and money savvy. Their healthy savings accounts are tapped only for special purchases like a bicycle, headphones or a wilderness adventure trip. But money experts say teaching kids to save has more benefits than a heavier piggy bank. “The biggest thing is that it teaches self-control. In today’s world, with all of the immediate gratification that video games, technology and the like bring, learning self-control is significant for long-term success,” said Laura Fisher, executive director, American Banking Association Education Foundation

Here are some tips to help your kids save: START NOW “When they’re young, that’s when they build habits that will last throughout their lives,” Fisher said. “Every year you delay is a year lost. Then when you have kids going off to college, you’re urgently downloading everything about finances. It’s a little late.” Thomas taught her kids how to fill out their own deposit slips and hand them to the teller. The boys stashed deposit receipts in a special envelope to track growth by date. “Don’t forget to show them, each month, their bank statement and how the money is growing,” Thomas said. “Show

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them the ‘free money’ (the interest) that they’ve earned. Visual is always best. Telling is different from seeing.” Teach the basics “Kids see parents get money out of an ATM and think anybody can get money out,” said Sam Chesser, vice president of marketing, BrightStar Credit Union. “You have to teach them it’s not a magical money machine.” Explain how you earn money and why you need to budget. Teach kids how to count money, and let them handle it. Thomas taught her boys at an early age how to figure out a restaurant tip. She let them hold the money and give it to the waiter or valet. When certified financial planner Elaine King was a toddler growing up in Peru, her mom used to give her a dollar to hand to the ice cream man for her favorite flavor, Bebe. “Empower your kids. If they want something, don’t just say ‘I’ll get it for you,’” she said. “Let them handle money, so they know how much things cost.” Lead by example Kids will learn by what they see, Chesser said. If they see you practice good money-managing habits, they will grow up and incorporate them into their financial lives. Thomas said if your family sets up boundaries as disciplined savers, then your kids will learn how to save towards a goal. So if they want expensive sneakers or a new video game, they can learn how to save for it. “Kids have to learn how to control finances, or finances are going to control them,” said King, author of Family and Money Matters and La Familia y el Dinero Hecho Facil (Family and Money Made Easy). “You don’t give a kid a bike without training wheels. It’s the same with finances. You have to start while they’re young with training,” she said. How to save Have the child separate their funds into three or four jars: saving, investing, spending and sharing. “The first dollar my dad gave me, he said, ‘You can spend it on chocolates or comic books now, or put it aside and save for something bigger later,’” King said. Thomas uses this approach: After the bills are paid, she saves 80 percent and has fun with the remaining 20 percent. Now that Thomas’ kids are 16 and 17, they have learned to accumulate savings, then NEAPOLITANfamily • January 2014

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move it to a CD when they have enough money. The first allowance “Parents say ‘I feed and clothe a child, why do I need to give them extra money?’ You don’t have to,” King said. “Take what you are already spending, and make your kids part of the family budgeting process.” If you spend $40 a month on clothes for a child, put away $10 each week in the clothes jar. Whatever the child doesn’t spend on clothing goes in his saving jar. Another example: if you spend $40 a month to take your kids to Chuck E. Cheese, put away weekly towards your goal. Let the child order what they want off the menu, with the understanding that whatever’s left can pay for something else. “It’s all about juggling what money you have,” King said. When allocating an allowance, Thomas advocates giving $1 per year of age per week or month, whatever you can afford. “They need to have money in order to learn how to budget,” she said. Tie an allowance to chores or grades, using a point system to translate to dollars, if that works for your family, King said. “because they need to learn to earn.” Saving for a goal If your kids want a $300 Xbox as a holiday gift, map out how long it will take to save that amount. How much do you need to save in a month? In a week? “See how much time it takes to get one, rather than just buying it,” King said. Chesser said to begin the process, explain the difference between a want and a need. Then set a goal, and create a budget from an allowance or part-time job. “When you are talking to kids, you have to use examples that are relevant to them,” he said. “Talk about immediate goals – like a video game they want now.” Teach to give Use philanthropy to teach an appreciation for money. Your child can save part of his allowance to help feed a needy family or buy a poor child a toy, King said.

Resources: www.nefe.org – National Endowment for Financial Education’s high school financial planning program. www.aba.com – The American Bankers Association Education Foundation has tips for young savers and info on Teach Children to Save Day on April 24. www.practicalmoneyskills.com/games/ trainingcamp/ - The National Football League and Visa’s interactive game to teach students money management skills. Exercises Count money Have kids stack coins to make dollars. Tell them a dollar amount and challenge them to stack the correct amount of coins. Make a counting jug Have your child decorate a jug for loose coins. Get paper coin wrappers from the bank and do a counting party every six months. Add up prices Challenge kids to find the cheapest green beans or rice at the grocery. Teach them how to read the price per unit tags on the shelf. Have them do the math – are two small cans cheaper than one large can? Play games Play board games like Monopoly and Life to teach kids about counting, the value of real estate and how to save for a goal. Clip coupons Make a game of clipping coupons. Put the dollar amount of any coupon they use back into their saving jar.

Online tracking Use online tools like Mint.com’s Smart Piggy to track spending and saving categories. “We need to equip our kids with the knowledge they need to make themselves self-sufficient in the future,” Thomas said. neafamily.com

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NEW YEAR, NEW YOU EXERCISE By Christina Katz

Seven Reasons To Love Exercising At Home, Even If You Love The Gym, Too

ne of the perks that comes from living in Southwest Florida is how easy it is to exercise during the winter months. It doesn’t matter how cold it is up north, from January through May, exercising outdoors is convenient and easy. Come summer, many of us will head indoors to exercise either at home or at a gym. Even if you do maintain a gym membership, here are seven reasons (besides the awesome winter weather) why it makes sense to keep some of your workouts close to home: 1. Convenience Trumps Perks. If you put your workout machine where you practically trip over it, like the TV room or the laundry room, rather than in the garage or folded up in the guest room closet, you’ll be more likely to use it. I like that I can’t change a load of laundry without seeing our elliptical machine. The visual reminder makes it pretty hard to

wiggle out of workouts since the machine is right there just waiting for me to hop on it. 2. Squeeze In More Workouts. According to the American Heart Association, thirty minutes of daily exercise can help reduce the risk of heart disease. If you are time-challenged already, and most Americans are, keeping your workouts at home makes it easier to squeeze in a quick routine any time of day. For those who work full time, a morning or evening workout at home is more convenient than a trip to the gym. You can even squeeze in twenty minutes before dinner, in a pinch and weekend workouts take less time away from the family. 3. Save On Workout Gear. If there is one thing I love about working out at home, it’s not worrying about whether or not my workout clothes match perfectly or if I have the fancy cross-trainers on the market right now. Not

only do I enjoy the lack of scrutiny that comes with working out at home, I also appreciate saving money because I’m not perusing racks of workout clothes at the store. My old workout gear suffices just fine. 4. Sing At The Top Of Your Lungs. Singing in the shower is great, but sometimes when you are in the middle of a good workout, and you’ve got your headphones on, and your favorite song is playing, you just want to sing out loud. I don’t recommend you do this at the gym. But when you workout at home, as long as it isn’t naptime, you can sing as loudly as you like. Just remember to sing loudly, but keep your music volume at a reasonable level, so you don’t cause noise-induced hearing loss. 5. Turn That Frown Upside Down. Stress happens. And exercise is the best-known antidote to stress. But if you have obstacles between you and your workout, you may not seize the

THE MOST IMPORTANT REASON TO EXERCISE AT HOME? 7. Let Your Kids See You Sweat. We can tell our kids that exercise is important until we are blue in the face, but when they see us having fun with fitness at home, they are more likely to hop off the couch and follow suit.

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LITTLE PEOPLE’S SCHOOL • For 2-5 year olds

opportunity to workout when you need to most. When you exercise at home, you can interrupt a stressful day for a quick workout. And that quick workout can be the difference between happy mom and crabby mom or a smiling dad and an irritable dad. 6. Watch What You Want To Watch. Assuming the kids are safe and sound, you can double the pleasure of your workout by watching inspirational videos from TED.com or even catch up on Downtown Abbey. Making exercise time pleasure time is a great way to motivate yourself to keep up with your regular workouts. 7. Let Your Kids See You Sweat. My husband and I were surprised at how quickly our ten-year-old daughter became interested in working out like mom and dad. Since she was on a break from her usual dance classes, exercising at home turned out to be a good idea for staying in shape, boosting her spirits, and tiring her out at bedtime. It’s nice to know we are setting a good example of healthy living by letting her see us sweat on a regular basis. Every time she sees us having fun and feeling good from working out, we increase the chances that she will prioritize staying fit, too. We can tell our kids that exercise is important until we are blue in the face, but when they see us having fun with fitness at home, they are more likely to hop off the couch and follow suit. It’s understandable that you’ll want to exercise on your own for most of your weekly workouts. Why not set aside one workout per week for a family activity? You don’t have to leave your neighborhood: take a long walk or bike ride close to home or put on a yoga DVD and try the positions together. You’ll be setting a great example for the kids, getting in some quality family time and checking one workout off of your own to do list!

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