self talk

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Goal setting is a critical step in achieving success in your life. By setting goals, you will be able to accomplish all your tasks in a timely, organized manner. Planning out your goals can help you focus your efforts so that you can quickly reach your goals without becoming frustrated or sidetracked along the way. Goal setting can also give you the motivation you need to be successful, while building your confidence and self-esteem with every goal that you achieve. Confidence and high self esteem will help you in life, no matter what project you undertake. No matter what your purpose is, goal setting can help you achieve it. Whether you are looking to climb the career ladder, graduate at the top of your class, or successfully raise your children, goal setting can get you there. By setting smart, easily reachable goals, that act as stepping stones to your one overall goal, you will help yourself stay focused and achieve more faster, helping you to be successful in anything you set out to do. Without goal setting, it is easy to become burned out, and give up. All you see isthe one big goal and it seems as if you are never going to get there. All of this negative thinking only slows you down that much more, whereas if you had a set list of goals, you would learn to focus on what you have done thus far, rather than what is yet left to do. When setting goals, decide exactly what major things you want to achieve in your life, and then rank them in order of importance. Start with one big goal that you want to achieve first, plan out the steps that you need to take in order to achieve it in the least amount of time. Spend time on this planning stage, as this will be your guide for accomplishing your overall goal. You may need to tweak your goals from time to time, as you encounter different situations in your life. Expect this, and adjust your plans accordingly. No matter how large your goal is, you can break it down into smaller steps to help you attain it. Doing one small step even on a weekly basis will help you achieve your dreams. If you are able to set daily goals, then you will speed up the process that much more. Setting lifetime goals and planning what steps you need to take to attain them, can help give you some direction and purpose in your life. You can tailor all of your other goals and achievements to help you reach this one large goal. It may take years to achieve, but also may never happen at all without proper goals and planning along the way. If you have a hard time deciding on lifetime goals, try to break them down into different categories, such as personal goals (things that you want to change about yourself, attitude, appearance), creative (write a novel, make a painting, act in a play), professional (choose a career, promotions),


educational (obtain a degree, doctorate), family (marriage, children, personal relationships with other family members), financial (net worth, house, car, material things you want), etc. Breaking down your lifetime goals into categories is a good way to ensure that you cover everything you want to do. Once you have everything divided up into categories, rank them in sequential order, starting with what you want to accomplish today, then going down the list. Spend time on the details and the order you put these goals in, so that when you finish you have a definite game plan in mind. When goal setting, don't think about what other people expect of you, or others opinions, only think about yourself, and what you want. You are not taking the time to set these goals to make someone else happy, you need to do it for yourself. After all, this is your life we are talking about. Goal setting is one way to help lessen your stress level. You will always know that you are on track, no matter what may occur in your life, you will know what you need to do next to ensure you end up where you want to be. Try to make yourself a small list of things everyday that you need to do to accomplish your goals. Even if you only do one task a day, it is moving you one step closer to achieving that goal. Use your lists to help you decide what tasks you need to plan for yourself. Carry your list with you at all times. As you are able to complete one task, mark it off your list. When you have achieved that goal, make a new list and start all over again. You will achieve that major goal before you know it. It is a good idea to look at your lifetime goal setting sheet once in a while, to make any needed changes. As you gain knowledge and experience along the way, your goals may change, or you may need to modify the steps you have planned to help you attain them. Maybe you are moving at a faster or slower pace than you intended, and can either delete some of the small goals or need to go back and add some that you left out in the initial planning phase. Updating your goal setting list can help keep you on track for achieving your dreams. Set timelines in which you want your goals to be completed, but keep them realistic. Try to err on the side of too much time rather than too little, to avoid disappointment or failure. Make certain that you set goals that are easily achievable. By setting only the most difficult goals, or the ones that take a long time to accomplish, you will lose confidence in yourself and feel as though you are accomplishing nothing. A good guideline that may help you in your goal setting is to make sure that every goal you set is specific (a certain goal completed within a certain amount of time, not save the world, but the steps you intend to take to do so), you should be able to measure the goal, the goal should be something that you can achieve on your own, it should be relevant to your overall plan, and you should set a timeline in which to accomplish it. As you achieve a goal on your list, congratulate yourself, and take time to enjoy the fact that you accomplished one step towards completing your lifetime goal. Use any knowledge you gained while completing the goal to help you attain the next goals on your list. Don't get discouraged if you are unable to achieve your goal in the time frame you have set, it doesn't mean that you are a failure. Maybe you set the goal for the wrong time frame, or should try


achieving a different goal and going back to that one later. Don't give up on your overall dream just because you make a mistake along the way. If you decide as you grow older that you don't really want to pursue that particular goal after all, that is okay. Just set a new goal for yourself, and make plans to help you achieve it. Goal setting with proper follow through can give you a much needed purpose in your life, and is an important step in achieving success in everything you want to do.

Reach your Goal! Fulfil your Dreams! Find out more about how you can set your goals. For more FREE information visit Goal Setting

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