March 6, 2013 West Islip

West Islip Edition

*****************ECRWSS*** POSTAL CUSTOMER

Volume 15 • No. 30 Circulation: 8,148

March

PRSRt Std ECRWSS U.S. PoStagE Paid PERmit No. #187

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slip Town Supervisor Tom Croci and the Islip Town Board recently honored several members of Islip’s African-American community for their contributions to the Islip community at-large. Each of the honorees has dedicated his/her lives toward pursuing socially conscious goals in the community. Those honored were Carlton Brown, Evelyn Daily, Sabrina C’Aire Lacy and Pastor Roderick Pearson.

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Email: info@southbaysneighbor.com • Website: www.southbaysneighbor.com Responsibility for errors in advertisements is limited to the cost of the space occupied by the error. Reproduction in whole or in part of any item appearing in this publication, including advertisements, is strictly forbidden without the written consent of the publisher. All advertisements are effective for one week from the date of publication, unless otherwise noted. © 2013 Long Island Media Group, LLC.

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The Town Board this week hosted a ceremony honoring some of our longest serving firefighters from 11 local Fire Departments.

Long time firefighters who have dedicated 50, 60 or 70 years of volunteer service were invited by Islip officials to be publicly honored for their commitment to safe neighborhoods.

Collectively, the honorees have more than 1,245 years of volunteerism in fire service.

Councilman Steve Flotteron welcomed the honorees and the hundreds of firefighters who came e to support their fellow members.

The firemen came from almost every volunteer Fire Department in the Town and each was given a Maltese cross plaque from the Town officials as a thank you for their dedication.

“In recent years this

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

CLOSE YOUR EYES AND YOU’RE EATING IN ITALY

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Continued From 3 traditional Islip town ceremony was forgotten, but this Town Board felt a need to resurrect it to give these men the recognition they deserve for their half-century of service,” said Councilman Flotteron.

The honorees came from all walks of life, many of whom joined their local departments when they were still teenagers. In the early 1960’s, when the youngest of the honorees would have joined their department, Islip’s population was roughly 173,000; today it is over 330,000.

The oldest honoree in attendance, Edward Kennelly of the Bayport Fire Department, joined at a time when Islip’s population was just 52,000.

“Although they have seen Islip transform and change over of the years, their commitment to their fellow residents

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 8

Creative Expressions When I Can’t Sleep...

The Gallery

Featuring Poetry And Photos Submitted

By Our Readers!

By: Robert L. Macchia, West Babylon Thoughts racing through my mind, Sometimes keep me awake at night, So I get dressed in the wee hours, And go for a walk carrying a flashlight…

Send Us Your Best Pics To Be Featured

The dark streets can be dangerous, But exercise is good for the body and soul, There is not much activity because of the time, Exercise is invigorating especially when it is cold…

My wife tells me how dangerous it can be, So I try to avoid walking in the wee hours, But when I can’t sleep the exercise is great, It gives me strength and power…

A body that is inactive is not good for the mind and soul, As we age we must remain active and not become lazy, The aches and pains always disappear when I exercise, My mind avoids “oldtimers” and becomes sharp and not hazy…

Rebirth By: Andrew Kessler, Massapequa We refuse to love others See our flaws within them In the mirror these same traits we admire Shatter the reflection Sweep away the broken deception In front of you a blank canvas Take a brush, imagine your reborn soul With each stroke, create the life you wish to live Embrace this new world Gone the scars of yesteryear Welcome to paradise naive virgin How does it feel to truly live and love again?

“Birds Of A Feather” Photo by: Dan Cleary, Bay Shore

We Are Welcoming Back Creative Expressions...

Please Send Us Your Best Poetry & Photographs To Be Featured Send Your Submissions To: Jamie Lynn Ryan, South Bay’s Neighbor Newspapers 565 Broadhollow Road, Farmingdale, NY 11735 Or E-mail To: jlynn@theneighbornewspapers.com Attn: Poet’s Corner or The Gallery Entries Must Be Typed, And Must Include Your Name And Hometown

“Path To The Shore” Photo by: Dan Cleary, Bay Shore

has remained,” said Supervisor Tom Croci.

Complete List of Honorees (for 50 years of service unless noted otherwise): · Bay Shore Fire Department: William

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Murray; John Trocchio. · Bayport Fire Department: Albert Wageli, Jr. (70 years); Edward Kennelly (70 years); Frank Meyer (60 years); Clarence Rosche; Frank Norton; George

Continued On 10

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

Continued From 6

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PROMOTIONAL ISSUES! March 13th St. Patrick’s Day!

Continued From 9 Sutherland. · Brentwood Fire Department: Donald Leun; William Feely. · East Brentwood Fire Department: Samuel Klee. · East Islip Fire Department: John O’Keefe. · Great River Fire Department: Henry Liebbrandt (60 years); Rudy Koubek (65 years). · Hauppauge Fire Department: G. Warren Holtje. · Islip Fire Department: Ronald W. Pfuhl; James Galletto. · Lakeland Fire Department: John Lombardo; Rudy Hanak (70 years); Raymond Stultz Sr. · West Islip Fire Department: Louis Caggioni; William Troy. · West Sayville Fire Department: Edward Slavik.

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 10

MARCH YOUR BUSINESS ur

Celebrating Service

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March 20th Spring Savings & Passover Issue!

jlynn@theneighbornewspapers.com

www.facebook.com/instepwithjamie

Of Keynotes & Conquering Fears

March 27th Easter Issue!

By: Jamie Lynn Ryan

SPRING HOME & GARDEN SPECIAL SECTION

APRIL 10TH & 17TH

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Giant sigh of relief. I did it. I delivered a 20 minute (well, more like 10-minute) keynote address in front of roughly 100 high school journalism students and former professors. And I survived.

What’s the big deal, you ask?

Given that my profession consists mainly of the written word, the spoken word has always presented a bit of a problem for me. It’s not so much a weak point as a giant source of anxiety. Give me something to read, and I’m probably going to race through it and a relatively low volume, barely glancing up. All words will be pronounced correctly, with proper inflection and expression, but it will be over before you know it – and there had better be a powerful microphone handy. Ask me to ad lib and simply speak off the top of my head in front of a group of people – be it 3 or 3,000 – and, well, let’s just say most people know not to even ask.

Granted, I have gotten much better at this. Back in high school, I used to dread the words “Oral

Presentation” on any syllabus, and would work myself up into a frenzy of sorts in the days and hours leading up to said presentation. Usually, it came off fairly well; but there were definitely a handful of occasions when my ill-advised attempts to toss the notecards and “wing it” went awry. Suddenly, I would lose all track of what I was saying, where I was going with my “point” (more like tangent) and how on earth to get back on track. Of course, seeing dozens of your fellow classmates staring blankly back at you never helped the situation either.

Being a Journalism major in college, I’m sure you can all imagine how thrilled I was to learn that public speaking would be a large part of the curriculum.

There was even an entire Oral Communication course I was required to take…what luck! All joking aside, I did learn to slow it down a bit, enunciate, project, make eye contact (well, occasionally anyway) and – dare I say it – even to ad lib a bit from time to time. Not too much. Just enough.

When I was first asked to deliver the keynote for the LIU Post Media Arts Best Of High School Journalism Awards, all those nerves came flooding back. Memories of my valedictory address in high school, complete with my Guidance Counselor asking, “Um, Jamie? Do you need gum or a mint or something? You look like you’re going to be sick…” just prior to my getting ready to go on stage seemed fresh.

But that was almost thirteen years ago. A lot has changed. People grow.

They overcome their fears. Those once-impossible tasks seem suddenly attainable. In fact, that was the overall reaction of the high school students to my keynote address – Wow, we can do this too. She was just like us, and look what she’s achieved… The dream can become a reality.

That, I think, was the greatest compliment anyone could hope to receive. If, by getting over my fear of public speaking and being able to convey my message, I was able to influence even one high school student to pursue his/her dream of becoming a journalist… well, that’s the biggest reward of all.

11 West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

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Thaddaeus Hill, Executive Director of Timothy Hill Children’s Ranch, Suffolk County Sheriff Vincent F. DeMarco and members of the Sheriff’s Youth Reentry Task Force conducted a ribbon-cutting ceremony for a new home designated for homeless youth who will transition from a special rehabilitative program at the Riverhead Correctional Facility. Youth placed in the home will be engaged in a new initiative at Timothy Hill Children’s Ranch called The Right Path.

The collaboration represents one of the most innovative jail-to-community anti-recidivism efforts in the nation.

During the ceremony at Timothy Hill Children’s Ranch, DeMarco stated, “This haven for formerly incarcerated youth represents the work of an entire community of more than 40 nonprofit agencies, volunteers and service providers who have joined with Timothy Hill Children’s Ranch to ensure that our youth can stay on the right path once they leave our facility.”

St. Patrick’S Day Is Just Around The Corner!

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Cell: 516.383.5774 Office: 631.226.2636 x263 249592N0306

Win A Family 4 Pack of Tickets To See

ANOTHER N SUGGESTIOUR FROM O R READE SURVEY!

At The John W. Engeman Theater In Northport Friday, March 22nd

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FDA APPROVED !!!

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 12

House Of Hope

NEW LASER KILLS TOENAIL FUNGUS!

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South Bay’s Neighbor Newspapers: Boeing Boeing Contest, 565 Broadhollow Rd., Farmingdale, NY 11735

NAME:____________________________________________________ ADDRESS: _________________________________________________ CITY:______________________________STATE: ______ZIP: __________ PHONE #:__________________________________________________ EMAIL: ___________________________________________________ All Entries must be received by 3/12/13 • Winners will be picked from all entries received and announced in an upcoming issue. Some restrictions apply. Contest rules & regulations available at South Bay’s Neighbor Newspapers.

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K There Is No Such Thing As A Cheap Brake Job. C A B S ’ We Install Quality Wagner Brakes At A Y L L A Reasonable Price. $195 Includes Machining W Rotors. If You Require New Rotors, The Price Is $165 Plus The Cost Of The Rotors. We Have Highly Qualified Mechanics With Many Years Of Experience. Would You Want Anything Less?

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Complete Obstetrical and Gynecological Care in our beautiful Waterfront Building • Extended Hours - most days from 7:30AM - 9:00 PM Special Center for Evaluation • Saturday Appointments of Urinary Problems in Women • Sonography including 3D Obstetrical Sonograms Featuring the most up to date equipment • Child Birth and Child Care Education Classes for diagnosing voiding problems • High Risk Obstetrical Care

We have nine doctors on staff to meet all our patients needs: Dr. Angelica Hernandez Dr. Denise E. Lester Dr. William A. Maiorino Dr. Maria E. Lockhart Dr. Margarita Jurak Dr. Peter A. Judge Dr. John A. Pallotta Dr. Jacqueline A. Ammirata Dr. Robert Kramer

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The popularity of yogurt is on the rise. According to Innoval Market Insights, launches of Greek yogurt products have increased by 29 percent in the United States. People are drawn to the health benefits of yogurt, but there are lesserknown benefits to yogurt as well.

Yogurt’s creamy texture is a byproduct of the lactic acid present when milk ferments. According to the yogurt company Dannon(R), between 20 and 30 percent of milk’s lactose is converted to lactic acid during the fermentation process.

One of the advantages to eating yogurt concerns digestion. The naturally occurring bacteria present in yogurt helps promote a healthy environment in the stomach and digestive system, enabling the body to more ably break down food. Due to the thickness of yogurt, it takes longer to move through the digestive system. This, in turn, helps the body break down lactose more efficiently. As a result, people who have lactose intolerance may be more comfortable eating yogurt than other dairy products.

The proteins in yogurt are complete and fully absorbed by the body. These proteins also contain essential amino acids that the body cannot produce on its own. Greek-style yogurts contain more protein than other varieties, and yogurt may have anywhere from 7 percent to 50 percent of a person’s recommended daily intake of protein. This will help a person to feel fuller, longer.

Those who enjoy yogurt on a daily basis can invest in the larger quarts of yogurt sold at many stores, which will produce less waste than the singleserve containers. Furthermore, individuals should recycle their yogurt containers. The Activia Yogurt Brigade encourages consumers to save empty Activia yogurt containers to help prevent hundreds of thousands of plastic containers from going into landfills. Rather, the containers are recycled into trash containers, benches and other items to be reused.

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320 Montauk Highway West Islip, New York 11795

AY OB/GYN

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

OUTH

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 14

2 Hour Complete Relaxation 1 Hour Complete Relaxation

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Healthy ways to speed up your metabolism Dieters are often aware of metabolism and its effect on an individual’s weight. Metabolism is a process that serves a host of important functions, including converting food and drink into energy and using energy to construct certain components of cells.

For the perpetual dieter, metabolism can be a natural-born enemy, a process that simply isn’t fast enough for dieters to lose weight. Even more frustrating, a person’s metabolism can hinge on genetics and gender. People may inherit a speedy or slow metabolism. Gender plays a large role considering men have a tendency to burn more calories than women, even while resting. Those who inherited a speedy metabolism are often the people who can seemingly eat whatever they choose without gaining a pound.

But gaining a faster metabolism isn’t just for men or those who inherited a speedier metabolism at birth. In fact, there are several healthy ways to speed up metabolism. * Pack on some muscle. People with more muscle tend to have a higher resting metabolic rate. That’s because muscle burns more calories than fat.

According to the American Council on Exercise, each pound of fat burns just two calories per day, while various estimates suggest each pound of muscle burns between 35 to 50 calories per day.

Those figures might seem insignificant, but they add up over time and someone with significant muscle can burn considerably more calories than someone without. Employ resistance training to build muscle, as such training activates muscles all over the body, increasing your daily metabolic rate as a result. * Emphasize intensity. Daily exercise is great, but high-intensity daily exercise will prove more effective at speeding up your metabolism. Low- or moderateintensity workouts don’t pack the same punch as high-intensity workouts, which produce a longer

increase in resting metabolic rate. Sign up for a Zumba(R) or spin class at your gym, both of which are the kind of high-intensity cardiovascular workout that can speed up your metabolism. * Embrace grazing. Grazing is a dietary philosophy in which individuals eat five to six smaller meals every

Lifting weights and staying hydrated are two ways to speed up your metabolism. three to four hours instead of three large meals each day. Eating this way helps keep your metabolism going, and the result is you will burn more calories

Did you know?

A new study in the journal Neurology suggests that working out is the most effective way to protect the brain from Alzheimer’s disease.

Researchers studied roughly 700 study participants from Scotland, all of whom were born in 1936. Each participant reported their levels of leisure and physical activity at age 70, rating their physical activity on a scale from moving only to perform household chores to participating in heavy exercise or competitive sport several times per week. Participants were

throughout the day than you would if you ate a more traditional diet. Of course, what you eat when grazing is important, too. Choose low-fat, high-nutrient foods, and snack on fruits and vegetables instead of more popular snacks like potato chips. Grazing on unhealthy foods won’t lead to weight loss and may even cause weight gain. * Eat more protein. Protein can serve many purposes for people trying to lose weight. Protein has a tendency to make you feel full when you eat it, reducing the likelihood that you will overeat.

In addition, the body burns more calories when digesting protein than it does while digesting fats or carbohydrates. Turkey, low-fat dairy products, fish, nuts and beans are great sources of protein, which should not be all you eat but can be used as a periodic replacement for other foods that may slow down your metabolism. * Stay hydrated. Your metabolism will likely slow down if you allow yourself to get dehydrated. When the body does not have enough water, several of its functions, including its ability to burn calories, slow down. Muscles are roughly 70 percent water, so if they are not fully hydrated they cannot generate energy, affecting your metabolism. In addition, the body is not as effective at using fat as fuel when it is dehydrated, further slowing your metabolism. Staying hydrated is as easy as drinking enough water throughout the day.

How much water an individual needs to stay hydrated is open to debate among medical professionals, but one study found that adults who drink eight or more glasses of water per day burned more calories than those who drank four glasses of water per day.

Many people feel they were either gifted at birth with a fast metabolism or doomed from the start with a slow metabolism. But an individual’s metabolism is not set in stone, and there are a host of healthy ways men and women can speed up their metabolism.

also asked to rate how often they engaged in social or intellectual activities.

At age 73, participants received an MRI to measure certain biomarkers in their brains. Those who participated in more physical activity showed less brain shrinkage and fewer white matter lesions, both of which can be signs of Alzheimer’s disease. And while social and intellectual activities can be beneficial in preventing Alzheimer’s disease, the study found that social and intellectual engagement weren’t as helpful to the brain as physical exercise. The types of physical exercise most beneficial to the brain are still being studied, though information presented at the 2012 Alzheimer’s Association’s International Conference suggested that strength training is perhaps the most effective form of exercise.

15

2 Weeks - $60

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

P I L AT E S R E F O R M E R I N T RO D U C TO RY (val. $120)

Includes 3 Group Reformer Classes and Half Hour Private Session (all group classes are one hour, must be reserved and prepaid)

ORGANIC SKIN CARE TREATMENTS

Your skin is the largest organ of your body and ingests what you put on it so organic and natural products are the key to a healthy body, healthy skin and a healthy life. Éminence Organic Skin Care products are made with fresh fruit pulps, plants and exotic spices from organic environments making them incredibly nutrient rich and not only the healthiest choice for you, but also the most effective, results oriented collection around.

• Organic Facials, Peels & Makeup (Men, Women, Teens, Acne) • ‘Eminence’ Organic Skin Care • Microdermabrasion • Micro Current • Waxing (Facial, Full Body & Brazilian) • Relaxation & Deep Tissue Massage • Couples Massage Packages *Reiki • Hot Stone Therapies • Reflexology • Lymph Drainage • Pre/Post Natal • Over 20 Different Spa Packages • Beautifully Wrapped Gift Certificates • NEW ‘Young Living Essential Oils’ www.passionroseoils.com

ORGANIC MAKEOVER - $45 (reg. $60.00)

After we prep the skin with a nourishing cleanse and vitamin treatment, your natural beauty will radiate with our organic mineral makeup, which also contains spf 32. Great to add onto a Facial Treatment!

TEEN FACIAL

First One Hour Facial - $65 (reg. $75.00) Follow Up Visits - $50

Start your teen with a one hour facial (complete skin/nutritional analysis).

We will give them a thorough treatment plan and Organic Skin Care Products that will BALANCE, NOURISH and TREAT their skin WITHOUT HARSH DRYING EFFECTS from the over the counter & Dermatologist products.

Please bring current products to visit.

AGE DEFYING MICRODERM TREATMENT

Seventy Five Minute - $150

(value $240)

Your treatment will begin with a microdermabrasion to shed those dead winter skin cells away, and follow with a stimulating enzyme mask and anti-aging eye treatment to encourage circulation and purge toxins while absorbing nutrients from the fruit based masks. Session will end with a Microcurrent to lift, firm and improve the appearance of fine lines. Your skin will glow and you will look 10 years younger!

PURCHASE 4 MASSAGES OR FACIALS AND RECEIVE A COMPLIMENTARY GIFT VALUED AT $40.00

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(while supplies last)

PURCHASE A 10 OR 20 CLASS CARD AND RECEIVE A COMPLIMENTARY FACIAL 10 Class Card - $180 Receive Half Hour Facial (total value $300.00)

20 Class Card - $330 Receive One Hour Facial (total value $580.00)

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MASSAGE • HEALING • SKIN CARE • PILATES

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Make your favorite recipes healthier A healthy diet plays a significant role in a person’s overall health. Without a healthy diet, men and women are more susceptible to disease and other potentially harmful ailments.

But when many people think of a healthy diet, a lack of flavor is often one of the first things to come to mind. That’s a common misconception, as a diet that’s healthy and full of nutrients can simultaneously be flavorful. In fact, it’s easy to enjoy many of your favorite dishes in a way that makes them much healthier.

Oftentimes, a few minor alterations to a recipe is all it takes to turn the dish from high-risk to healthy. * Trim the fat. No one wants to eat fat, but fat isn’t entirely bad for you. Fat can help your body absorb vitamins A, D, E and K, and replacing fat with something like carbohydrates decreases how much these valuable vitamins are absorbed.

In addition, dietary fat releases chemicals in the brain that make you feel full, reducing the likelihood that you will overeat.

Those are just a few of the benefits of dietary fat, which is an essential element of a healthy diet. But overconsumption of dietary fat can be dangerous, and many people simply need to trim some fat from their diets. One way to do that is to reduce how much butter, shortening or oil you use when cooking. For some recipes, you may be able to cut suggested portions of such ingredients by half without replacing them; however, for others, especially those for baked goods, these items may have to be replaced. In the case of the latter, find a suggested alternative to high-fat items, and only use half of the high-fat item listed in the original recipe. Chances are you won’t taste the difference, but your body will be better for it. * Substitute healthier fare. Substituting items is another way to turn a favorite dish into a healthier dish without altering the flavor dramatically, if at all. For example, instead of cooking with enriched pasta, purchase whole-wheat or whole-grain pastas, which are higher in fiber and lower in calories. If a recipe calls for using milk, choose fat-free milk instead of whole milk. Doing so reduces your fat intake by nearly 8 grams per cup.

Recipes can even be made healthier by simply cutting back on the main dish and adding more vegetables. Instead of using the recommended amount of meat or chicken, scale back and make up for it with additional vegetables, which reduces your caloric and fat intake while adding more vitamins and minerals to your diet.

TWIN DRAGON ACUPUNCTURE ALLEVIATE PAIN BOOST YOUR IMMUNE SYSTEM INCREASE YOUR BODY’S ABILITY TO HEAL FROM DISEASE AND INJURY RALPH SALERNO, MS, L.Ac, PT, NC NCCAOM Certified NYS Licensed Acupuncturist

CALL FOR AN APPOINTMENT

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3 GAYMOR RD., HAUPPAUGE

* Change your methods. Certain cooking techniques are healthier than others.

Frying foods or cooking with fat, oil or salt is not the healthiest way to prepare a meal. Some of your favorite dishes that call for frying or cooking in oil can be just as flavorful if you opt for healthier methods like braising, broiling, grilling, or steaming. When recipes call for basting foods in oil or drippings, forgo these unhealthy options and baste foods in vegetable juice or fat-free broth instead.

What you use to cook can also be healthy or unhealthy. Nonstick cookware won’t require you to use oil or butter to keep foods from sticking to the pan. This reduces the amount of fat and calories you will consume, and you likely won’t notice a difference with regards to flavor.

Men and women who enjoy food and cooking their own meals can take several Using nonstick cookware when preparing your favorite meals can reduce steps to make those meals healthier without sacrificing flavor. reliance on oil or butter, cutting fat and calories from your diet.

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At Village Pharmacy & Surgical, we take pride in our ability to serve all of your prescription and Healthcare needs.

We hope and pray that you are all well & safe.

If you need any medications that may have been lost or left behind, please come in and see us & we will do whatever necessary to supply you with your medication needs.

DEER PARK AVENUE

At Village Pharmacy we can easily transfer your prescriptions with just 1 phone call. You pay the exact same insurance co-pay as you would at any of the big chain drugstores.

To All Our Family & Friends:

DRIVEWAY

If you are tired of waiting hours for your prescriptions to be filled or just want that personal service that has been missing from your current pharmacy, than maybe it’s time for a change!

Has Returned To Babylon Village!!

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• FREE PARKING & FREE LOCAL DELIVERY • HOME HEALTH CARE PRODUCTS

RT 231 NORTH

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 16

VILLAGE PHARMACY & SURGICAL 631-482-1160 Personal 631-482-1159 FAX Pharmacy Service

EAST MAIN STREET GEMELLI FINE FOODS

Across from Gemelli Fine Foods (In Former West Marine Bldg.)

Stock your pantry with these healthy staples When hunger pangs arrive and you head to the kitchen to prepare a meal or a snack, it helps to have healthy foods on hand so that you can fill up without filling out your clothes.

Sugary or fattening foods may be popular snacks, but consuming too many of these items can cause health implications, including weight gain, that could last for years. Although health experts tout certain “super foods” that are essential for the body, there are run-of-the-mill foods that are far less glamorous but pack their own healthy punch and are much more readily available.

When making your next shopping list, be sure to add these items. * Rice: Starchy rice is a versatile food that can accompany many meals. Whether served as a side dish or on its own or with some broth in a soup, rice can help satisfy hunger and keep the stomach feeling full.

Brown rice is a healthier option than processed white rice. Rice is also gentle on the stomach for people who need to consume bland diets due to any gastrointestinal ailments. Another advantage to rice is that it stores well and will not go bad, so you can stock up. * Low-fat yogurt: Yogurt can be enjoyed as a snack any time of the day. Rich in calcium and healthy probiotics, yogurt can even replace certain ingredients in recipes, including creams and sour cream. As a dessert, yogurt is a better option than more fattening puddings or ice cream. Thicker varieties of yogurt can help you feel fuller, longer.

* Unsalted nuts: An excellent protein-rich snack, nuts can be the go-to food when you need a nutritional pickme-up. Although they tend to be high in fat, much of the fat content is unsaturated fat that is rich in omega acids necessary for cardiovascular and neurological health. Nuts can be sprinkled on salads or served with cheeses to make meals more satisfying. * Canned or dried fruits: Fruits that are packed in natural fruit juices are just as healthy as fresh produce.

However, they can be stored for longer periods of time without spoiling. Many people do not consume the recommended servings of fruit, and having canned or individually packaged fruit cups available makes it easy to include fruit in your diet. Fruits are full of required vitamins and are a natural fiber source to keep digestion in check. Dried fruits can be added to nuts to make a healthy trail mix. Raisins, for example, are a great source of iron, which helps the blood transport oxygen. * Beans and legumes: These foods are high in protein as well as fiber, generally in a low-calorie package. Beans and legumes can replace meats as a protein source in many meals when the goal is to reduce caloric and fat intake. Beans can be used to thicken sauces or make foods more hearty, helping to stretch them further. * Vegetables: Whether fresh or frozen, vegetables are a must-have staple. Vegetables are ripe with vitamins and minerals, and pack a lot of punch with very low

calories and fat. People need not worry about filling up on vegetables, and they’re one of the snacks that can be eaten in abundance without worry of racking up a lot of calories. Aim to have half of your plate filled with vegetables at every meal, which will keep you full. * Lean protein sources: Fish, poultry and lean cuts of meat are often the basis for meals. They can be kept and enjoyed in moderation. Rich cuts of pork and beef may be flavorful but are high in saturated fats. * Lemons or lemon juice: Rather than seasoning foods with salt and butter, lemon juice is a tasty flavoring that lends itself well to many types of foods. Lemons and limes contain limonene, furocoumarins and vitamin C, all of which help reduce your risk of cancer. * Cranberry juice: In addition to being an antioxidant, 100 percent cranberry juice helps fight bladder infections by preventing harmful bacteria from growing.

The juice can be consumed on its own or diluted to add a splash of flavor to water. * Figs: Many people underestimate the nutritional value of figs. Figs can be eaten fresh off of the tree.

Think about adding mashed figs to batters for healthier breads or even desserts. A good source of potassium and fiber, figs also contain vitamin B6, which produces mood-boosting serotonin, lowering cholesterol and preventing water retention.

There are many healthy and versatile foods that can be stored in the pantry without spoiling. They make for quick snacks and help keep you feeling fuller, longer.

SULLY 18 month-old male Hound mix, brown & white; neutered

CALLIE ROC JASMINE 3 year-old male 4 year-old Domestic 4 year-old female Champagne Tabby; Short Hair brown & Cattle Dog; spayed neutered white Tabby; spayed

Little Shelter Adoption Center 33 Warner Road, Huntington 631.368.8770

WILLIAM Medium black male

FELICITY Small female Torti

Babylon Animal Shelter 51 Lamar Street, West Babylon 631.643.9270

POLLY #13-104 sweet young Pit mix

CALLIE MAY #3-52 Calico Tabby

Yorkie911 Rescue www.yorkie911rescue.com 631.965.6418

SHERRY 7 year-old female French Poodle Very timid

CAIN Yorkie/Poodle mix Perfect for a single or older couple

Last Hope Animal Rescue 3300 Beltagh Avenue, Wantagh 631.425.1884

FAYE female Beagle, 5 years-old; rescued after having many litters

RAINA 1 year-old Tabby; loves other cats, dogs and people

Claude R. Boyd FUNERAL HOMES

Serving Families for Generations “The Funeral Homes Chosen By More Families In Our Community For Over 75 Years”

As a Dignity Memorial provider, we offer your loved ones these exclusive & personalized services.

Claude R. Boyd-Spencer Funeral Homes 255 Higbie Lane, West Islip, NY 11795 631-669-8338

Hempstead Animal Shelter 3320 Beltagh Avenue, Wantagh • 516.785.5220 Claude R. Boyd-Spencer Funeral Homes 448 West Main Street, Babylon, NY 11702 631-669-2400 Charles H. Spencer

CARYN - #8609 5 year-old female feline; spayed

HENNESSEY - #5230 1 year-old male mixed breed, Labrador/Pit cross

PARKER - #8769 3 year-old female feline; neutered

TIKKI - #8859 6 year-old female Terrier mix

Contact Jamie Lynn Ryan at 631.226.2636, extension 275, or via e-mail at: jlynn@theneighbornewspapers.com

Celebration Luncheon sponsored by the Suffolk County Office for the Aging and Suffolk County Senior Citizen Advisory Board. The luncheon is scheduled for Wednesday, May 8th, at Villa Lombardi’s in Holbrook.

For more information, please call 631.853.8200.

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Smithtown Animal Shelter 210 East Main St., Smithtown • 631.360.7575

state, county or local municipalities engaged in providing services to senior citizens are not eligible. Previous award recipients are also not eligible. Nominations must be received no later than Thursday, March 14th.

This award will be presented at the Senior

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

ADOPT A SHELTER PET TODAY!

County Executive Bellone and the Suffolk County Senior Citizen Advisory Board is pleased to announce that the Suffolk County Office for the Aging is now accepting nominations for the Senior Citizen of the Year Award. This award recognizes a senior citizen who has significantly contributed to other seniors in a meaningful and important way, either as an advocate, role model, leader, or volunteer. This impact can be felt either countywide, or in one of the local communities.

Nominations should be made on the attached form and must include the nominee’s name, address, and phone number, along with why you are nominating this person for this award. Candidates must be 60 years of age or older and a resident of Suffolk County.

Nominations should be mailed or faxed to: Senior Award Suffolk County Office for the Aging PO Box 6100 Hauppauge, New York 11788-0099 Fax: 631.853.8225 Employees of federal,

17

Neighbor Pet’s Place

Call For Nominations

• Traditional funeral and cremation services • 100% Service guaranteed • National transferability of pre-arranged funerals • Grief management library and family support • 24-Hour Compassion Help Line® • Pre-Arranged funerals with guaranteed prices • Making Everlasting Memories® Online • Photo video tribute • Flowers and monuments available

Claude R. Boyd-Caratozzolo Funeral Home 1785 Deer Park Avenue, Deer Park, NY 11729 631-667-8614 James Caratozzolo

• Access for disabled • Ample parking

Visit Our Website: www.dignitymemorial.com

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RENOVATIONS

Specializing In. . .

• • • • •

Extensions Dormers Porticos Windows We Gut, Repair, All Types of Framing Rebuild Like New • Roofing CALL TODAY Financing Available • Siding • All Exterior Renovations

STORM DAMAGE!!!

VINYL SIDING

Quality Vinyl Siding At A Fair Price, Including #1 Rated Insulation

ROOFING WE SPECIALIZE IN

ARCHITECTURAL ROOFING

Most Roofs Completed In ONE DAY!

FREE RAIN & ICE SHIELD With Complete Roof Job

NO MONEY DOWN UNTIL JOB IS COMPLETE!

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SIDING • ROOFING • SIDING • ROOFING • SIDING • ROOFING SIDING • ROOFING • SIDING • ROOFING • SIDING • ROOFING

VINYL TOUCH REMODELING &

FREE ESTIMATES YOUR REMODELING TEST

VINYL TOUCH

MEMBER OF THE BETTER BUSINESS BUREAU

✔ ✔

CLEAN RECORD WITH CONSUMER AFFAIRS

✔

CURRENT CERTIFICATES OF LIABILITY AS WELL AS WORKMANS COMPENSATION

✔

LIST OF CURRENT REFERENCES

✔

WRITTEN WARRANTY

✔

OFFERS EXTENDED WARRANTY ON ALL ROOFS

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MORE THAN 1000 COMPLETED JOBS

✔

EMPLOYEES FACTORY CERTIFIED & TRAINED RECEIVED NATIONAL REMODELING AWARDS

✔ ✔

PROVIDES 100% FINANCING

✔

IN THE REMODELING INDUSTRY FOR 10+ YEARS PHONE: (516) 420-0500

SUFFOLK LICENSE: #25609 HI PHONE: (631) 853-4600

NASSAU LICENSE: #H18E264000 PHONE: (516) 571-2600

UP TO 12 YEARS NON-PRORATED MATERIAL & LABOR

ALL WORK DONE BY OWNER! (631) Licensed & Insured

224-1609

License # Suffolk 25609-H

SIDING • ROOFING • SIDING • ROOFING • SIDING • ROOFING • SIDING • ROOFING • SIDING • ROOFING • SIDING • ROOFING

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 18

SIDING • ROOFING • SIDING • ROOFING • SIDING • ROOFING • SIDING • ROOFING• SIDING • ROOFING

License # Nassau H18E2640000

SIDING • ROOFING • SIDING • ROOFING • SIDING • ROOFING • SIDING • ROOFING• SIDING • ROOFING

19

Coming Events Around Town

A Shed The Meds event will be held at the North Babylon Public Library, 815 Deer Park Avenue in North Babylon, from 11 a.m. to 1

The Fort Neck Garden Club will meet at the Bar Harbour Library in Massapequa Park, at 12:30 p.m. featuring a presentation by Mark Bridgen, Ph.D. on Plant Propagation.

Fair Food: Growing A Healthy, Sustainable Food System For All will be presented in the College Center Building of

PSYCHOTHERAPIST Specializing In:

• • • • •

Psychotherapy

Family • Individual • Group Children & Teenage Concerns Weight Loss • Anxiety • Phobias Depression • Eating Disorders Addictions • Grief & Loss Issues and

EMDR

Instead Of Months Or Years In Therapy - EMDR Can Move You Past Your Issues Within Two To Ten Sessions If It Is Right For You.

(631) 422-3685

250692N0306

L.C.S.W.-R

The Long Island Accordion Alliance will meet at La Villini Restaurant, 288 Larkfield Road in East Northport, at 6:30 p.m. For information, contact 631.864.4428.

Celebrating The Arts & Sciences will be presented at All Saints Regional Catholic School, 12 Pearsall Avenue in Glen Cove, from 7 to 9 p.m. For information, contact 516.676.0762.

Thursday, March 7

For Home Visits Please Call For Personal Appointment & Fee

57 West Main Street Babylon Village, NY 11702

Rebuilding Together, LI will meet at the Farmingdale Public Library, 115 Merritts Road in Farmingdale, at 2 p.m. For information, contact 516.541.7322.

The East Islip Historical Society will present “The War of 1812 & Its Subsequent Impact On Modern Military Medicine” at the Joyce Fitzpatrick Senior Center, Brookwood Hall Park, Irish Lane in East Islip, at 7:30 p.m.

(A Catalyst In Therapy)

Sandra Reinert,

Nassau Community College, at 12:30 p.m. For information, contact 516.572.7148.

Nassau Community College will present “Hip Hop & Social Justice” in the College Center Building, at 1 p.m.

For information, contact 516.572.7148.

The Reading Specialists Council of Suffolk will host an Educators’ Common Core Workshop at the Vanderbilt School Library, 350 Deer Park Road in Dix Hills, from 5:30 to 7:45 p.m. For information, contact 631.669.5964.

The German Genealogy Group will meet at the Hicksville VFW Hall, Post 3211, 320 South Broadway in Hicksville, beginning at 7 p.m. For information, contact 631.265.0621.

Update On Colorectal Cancer will be presented at Stony Brook University Cancer Center, 3 Edmund Pellegrino Road in Stony Brook, at 7 p.m. For information, contact 631.444.4000.

Rita Moreno In Person with West Side Story will be presented at the Cinema Arts Centre, 423 Park Avenue in Huntington, at 7 p.m.

For information, contact 631.423.7610.

AS SEEN ON

631-225-1590

30’ CAPE DORMER SPECIAL

$12,500 (Shell Only)

A Tot Shabbat Service will be held at Temple B’nai Torah, 2900 Jerusalem Avenue in Wantagh, at 5:30 p.m.

Music For Loyalists will be presented at the Conklin House Museum, 2 High Street in Huntington Village, beginning at 7:30 p.m.

The West Babylon Jr. High School PTA will host its 6th Annual Chinese Auction, beginning at 6 p.m. The first ticket will be pulled at 7:15 p.m. For information, contact 631.495.4778.

New Life Widows & Widowers Group will meet at Emmanuel Episcopal Church, Great River Road in Great River, at 7 p.m. For information, contact 631.277.2063.

The Lindenhurst Evening Homemaker’s Club will meet in the Lindenhurst Middle

Dinner and a Night At The Races will be held at American Legion Post 411, 39 Nassau

• Fast, reliable service • Permit-survey-variance specialists • Insurance claim review and estimates • Woodwork and molding craftsmen • Many references available

Serving LI for over 30 years Licensed & Insured email: info@Babylonbay.com www.BabylonBay.com

PLUMBING & HEATING, INC. Family Owned & Operated For 50 Years

BOILERS / WATER HEATERS - REPAIRED - REPLACED SLAB LEAKS - FROZEN PIPES - WINTERIZING - GAS PIPING KITCHEN / BATHROOM REMODELING - APPLIANCE HOOK UPS FAUCETS REPAIRED / REPLACED - TOILETS REPAIRED / REPLACED OIL / GAS CONVERSIONS - RADIANT HEATING

NEW WORK - ALTERATIONS - REPAIRS

FREE ESTIMATES

LICENSED BONDED INSURED

631-737-6263 631-360-0214

www.JosephBrunoPlumbing.com

ELECTRICIAN

NO

J TOO OB • Dormers • Baths OR SMBIG • Extensions • Kitchens ALL • Roofing • Siding Take Advantage Of Our Winter Rates

GNS Electrical Contracting Inc.

Recommendations Upon Request • Lic. / Ins.

Call Now For Your Free Quote & Written Proposal Suffolk License # 46104-H

Adam Pascal will perform with Larry Edoff at Cabaret at Club T, at the C.W. Post Campus of Long Island University, at 7:30 p.m. and 9:30 p.m. in the Hillwood Recital Hall.

For information, contact 516.299.3100.

JOSEPH JOSEPH BRUNO BRUNO

C&S

631-275-8465

Psychic Medium Robert Hansen will be featured at the West Babylon Fire Department Fundraiser, 126 Arnold Avenue in West Babylon, from 7:30 to 9 p.m. For information, visit brownpaperticket.com.

PLUMBING & HEATING

Of Long Island Inc. “With you from start to finish”

Full Service Home Improvements

Mystery & Mayhem: Who Done It? will be presented at the Brentwood Sonderling Building, Senior Cafeteria, at 7 p.m. For information, e-mail bhs.ptsa@yahoo.com.

The Amityville Parent Teacher Council will host its Supermarket Bingo Night at the Edwin W. Miles Middle School, 501 Route 110 in Amityville, from 7 to 9 p.m.

The Seaford Historical Society will present a discussion on Old Time Baseball at 3890 Waverly Avenue in Seaford, at 7:30 p.m.

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10% OFF All Storm Related Damage

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Suffolk County License #46523H

Avenue in Islip, beginning at 7 p.m. The races will start at 8 p.m. For information, contact 631.277.8383.

Footprints In Time: A Senior Citizen Talent Showcase will be presented in the College Center Building, from 10 a.m. to 1:30 p.m. For information, contact 516.572.7132.

HOME IMPROVEMENT

“Ultimate Customer Satisfaction Is Our Goal”

• 3-D Design • Extensions • Interior/Exterior Remodeling Insurance • Dormers Estimate • Windows Specialist • Doors • Siding • Financing Available • Masonry & Pavers • Certified Roofing

LI NAIM Catholic Widows & Widowers Club will meet at the VFW Post 7277 Hall, 191 Veterans Boulevard in Massapequa, at 8 p.m.

For information, contact 516.781.4763.

Friday, March 8

Neighbor Newspapers Service Directory CONSTRUCTION

School cafeteria, at 7:30 p.m.

Newcomers are welcome.

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Ten Tips To Recharge Your Optimal Productivity will be presented a the East Hills Sid Jacobson JCC, from 10 a.m. to 12 noon. For information, contact 516.484.1545.

p.m. For information, contact 631.669.4020.

@ C&S of Long Island

Nassau License # H0810700000

“Power Starts Here”

Commercial Residential & Industrial

EMERGENCY SERVICE AVAILABLE

Services Offered: • New Construction • Dormers & Extensions • Renovations No Job Too Big • Service Upgrades or Small • Maintenance • Landscape Lighting • Pools • CATV Office: 631.824.7307 Cell: 631.559.2413 • Communications • Audio Visual gnselectrical@gmail.com • Home Standby Licensed & Insured • License #46589-ME Generator System

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Wednesday, March 6

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

Send Coming Events To: Neighbor Newspapers, 565 Broadhollow Road, Farmingdale, NY 11735; Fax To: 631.226.2680; or E-mail To: editorsb@southbaynews.com at least two weeks prior to the date of the event. All events will run in the Coming Events Calendar on a space available basis. For further information, contact: 631.226.2636, extension 275.

FUEL OIL

TREE SERVICE

GENESIS FUEL OIL

“We Are A Full Service Heating & Cooling Company”

Visit Us At

TUNE & VAC

9999

$

www.genesisfueloil.com OPEN AT 6AM

+ tax ONLY Parts Included Exp. 3/15/13

MASONRY

Carmelo

631-249-1438

SAME DAY DELIVERY • BURNER SERVICE • OIL & GAS SERVICE CONTRACTS AVAILABLE • DELIVERY 7 DAYS

#2 HOME HEATING OIL - DIESEL FUEL AVAILABLE

MASONRY DESIGN

Specializing In: Ceramic Tiles Bathrooms Remodeling Specializing In: Cultured Stone Marble

ROOFING

252146N0306

Specializing In: Driveways FREE Walkways Stoops ESTIMATES Specializing In: Belgium Blocks Concrete • Patio Bricks

OFFICE 631-226-0329 CELL 631-355-9904

carmelomasonry.com carmelob220@gmail.com

50 Gal. Special

LOWEST PRICES AROUND!

SAME DAY SERVICE CALL BEFORE 10AM

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WE WILL MEET OR BEAT ANYONE’S ADVERTISED PRICE

HEAT RITE

ROOFING

COMMERCIAL & RESIDENTIAL Free s te • SHINGLES • FLAT ROOFS • REPAIR SPECIALISTS a m Esti

• LEADERS & GUTTERS • GAF CERTIFIED INSTALLERS

with Each Complete Roof Done

Must Show ID

Lic./Ins. #16739H.I. #HI8B43900000

www.paulspainting.net

(631) 567-2016

Cell: (631) 949-2645

WEST ISLIP FUEL (631)

225-6365 We Will Deliver

50, 100, 150, 200 Or More Gallons

OIL BURNER SERVICE FOR C.O.D. CUSTOMERS (NO OIL PURCHASES NESS.)

LOCK IN LOW PRICES NOW

SIDING IS OUR SPECIALTY!

Deal Directly With Owner!

ON THE

MARK

Lambros Home Design, Inc. 631321-4005

WE DO ASK ABOUT OUR FRONT SHEETROCK OF HOUSE SPECIAL! ALSO LICENSED/INSURED

We Provide Customized Quality Services HIPAA Compliant Corporation

Accounts Receivable Management Electronic and Paper Billing Credentialing - Appeals Insurance Follow Up PECOS / Medicare *Additional Services Available We Are A Family Owned & Operated Corporation

Call today for your FREE Consultation and information on receiving 50% off your Start-Up Fee:

EST W O !

L CES I R P

CALL BEFORE 10AM

LIC. & INSURED

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• • • • •

Call Mark 631

Kitchen Floors Mud Floors Complete Bathrooms Stone Fireplaces Back–Splashes

745-4003

TREE SERVICE

OIL DELIVERIES / BURNER SERVICE

County Medical Billing Associates, Inc.

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No Job Too Big...No Job Too Small!

MEDICAL BILLING

AUTOMATIC DELIVERY BUDGET PLANS NO MEMBERSHIP CHARGE 24 HOUR SERVICE CALL FOR QUOTE FREE SERVICE CONTRACT CALL FOR DETAILS

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10% MILITARY DISCOUNT

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SIDING

EMERGENCY OIL OR GAS BURNER SERVICE • DISCOUNT OIL

or email: Dana@Countymba.com Visit Us At: www.countymba.com

Ask About Our Extended Manufacturer’s Warranty.

FREE (631) 665-3158 With This Ad

LIC. & INS.

FUEL OIL / BURNER SERVICE

Above All

STORM SPECIALIST

Attic Fan or Ridge Vent

FUEL OIL

BABYLON

SERVICE CONTRACTS AVAILABLE

PAUL’S PAINTING ! & POWERWASHING T A NE !

E •Interior •Exterior L B RELIA EOUS! FREE •Staining •Decks T •Wallpaper Removals ESTIMATES! COUR

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www.crosscountyfuel.com

LIC./INS.

631-667-1252 PAINTING

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WE DO MORE THAN JUST FILL YOUR TANK!

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873-9500 (631) 422-9500 (516)

All Phases Of Tree Work BOBCAT SERVICE • STUMP GRINDING SEASONED FIREWOOD Prompt Professional Service. Work Guaranteed 24 Years Experience Insured Lic.# 29414-HI YOU’LL SEE CALL US THE SAVINGS LAST!!

OIL / BURNER SERVICE

BRANCHING OUT TREE SERVICE INC.

BAY SHORE FUEL CO.

631-665-8800

TREE SERVICE-FREE ESTIMATES •Tree Removal •Stump Grinding •Pruning •Roof Line Clearing •Land Clearing •Aerial Bucket

www.bayshorefuel.com

DISCOUNT C.O.D OIL Cash or Credit Card

, Policeman Fireman, Senior Discount

Please Present This Coupon To Receive

5¢ OFF PER GALLON 1 Coupon Per Delivery

On A 100 Gallon Delivery

Cash Only • Expires 3/15/13 • Not To Be Combined With Any Other Offer.

BAY SHORE FUEL CO. 631-665-8800

100 OFF

$

BRANCHING OUT TREE SERVICE INC.

516-795-1017 631-842-1422

ANYJOB

Over $500 Must Present Coupon At Time Of Estimate Not To Be Combined. Expires 3/31/13

FREE ESTIMATES

252137N0306

New Customers Always Welcome

631-991-3202

Get More Value For Your Dollar With Us!

We were open & delivered during and everyday after Hurricane Sandy

Always Professional and Courteous Service 7 Day Delivery 24 Hour Emergency Delivery Lowest Prices!

248970

“Trusted Service For Over 25 Years”

We Deliver The HIGHEST QUALITY C.O.D. Heating Oil from 25 Gallons to 3,000 Gallons Live Phone Operators 24/7 Deliveries Monday - Saturday

COD or Automatic Delivery Available Same Day Delivery Premium #2 Heating Oil NYS Certified Meters • HEAP

Complete Removals, Pruning, Bush Trimming

FREE Estimates

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Pre-pay by Credit Card & You Don’t Have To Be Home For Delivery!

GOODMAN TREE SERVICE 251812N0306

Credit Card Same Prices As Cash

24/7 STORM SERVICE “We Will Beat Any Written Estimate” Nassau Office

516-795-1017 Suffolk Office 631-842-1422 www.branchingoutny.com

Owner Operated • Licensed & Insured • Res/Com Nassau Lic. H2904260000 Suffolk Lic. 48814-H

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CROSS COUNTY FUEL

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 20

FUEL OIL

Owner Operated

ROOFING VINYL SIDING CUSTOM ALTERATIONS WINDOWS & DOORS DECKS • REPAIRS

631-363-8833

Any Job Over $500

Owner Operated

FLOORING

TREE SERVICE

OFF-THE-TOP

All Phases Of Tree Work Licensed/ insured,

FREE S TE ESTIMA

H2904040000

Done by Firefighters that Care!

(631) 957-6750

ANY REPAIR

Stainless Steel Liners Installed

• Fireplaces • Gas/Oil Chimneys • Damper Repairs Animals Humanely Removed • Draft Problems Corrected • Waterproofing • Stainless Steel Chimney Caps Installed

Ask about our Veterans’ Fire Dept./Police Dept. Discounts

Lic./Ins.

Fully Licensed & Insured • Licence Nassau H0708010000 • Suffolk 41048-H

252037N0306

CALL DAY/NIGHT

AIR CONDITIONING & HEATING

CHECK OUT OUR SEASONAL SPECIALS ON GAS HEATING & A/C EQUIPMENT Wall Hung Boiler Specialists

Radiant Heating - Tankless Water Heaters 0% financing until paid in full Up to $1,500 in Utility rebates 30% Fed Tax Credit for Geothermal

Suffolk Lic #H23393

252098N0306

SAVE $1000’S ON FUEL BILLS

Nassau Lic #H3603460000

• Toilet Keeps Running • Loose Tank & Bowl • Leaky Sink Drain & Pipes • Outside Faucet Leaks • Install Your Faucets • Install Your Tank & Bowl • All Leaky Pipes Repaired or Replaced • Ejector Pumps Repaired or Replaced • Pex Piping Installed

Sandy Sandy Special Special Install Install Sand Sand & & Poly Poly

95% Dust Free

5.25 sq. ft.

$

As Seen On

We Deal With Insurance Claims

Call for a FREE HOME CONSULTATION NASSAU

516-695-2083

GS Floor Sanding Lic./Ins.

SUFFOLK

631-626-5573

HOME IMPROVEMENT COMPLETEHOME HOMEIMPROVEMENTS IMPROVEMENTS COMPLETE

J.K.L. J. K . L.

Construction Inc. Construction Family Owned &Inc. Operated

20 Years 20 Years of Custom er of Custome r Satisfaction Satisfaction

Family Owned & Operated

FREE ESTIMATES

BABYLON MASTER PLUMBER CALL MIKE

631-888-4006

•Kitchens •Kitchens •Bathrooms •Bathrooms •Decks •Decks

•Kitchens •Decks •Kitchens •Bathrooms •Bathrooms •Decks ••Windows Windows •Doors •Basements •Siding ••Windows Windows •Doors •Basements •Doors •Basements •Siding •Dormers Conversions •Dormers •Garage •Garage •Siding Conversions •Dormers Conversions •Dormers •Garage •Garage Conversions •Extensions •Extensions •Extensions •Extensions

•Roofing •Roofing •Mother/Daughter •Roofing •Mother/Daughter •Mother/Daughter •Roofing •Mother/Daughter

FREE ESTIMATES

TREE SERVICE

TREE SERVICE

516-333-8181 631-667-8181

Nassau License #H2904140000

LIC./INS.

Suffolk 47942-8 Nassau HI8F9640000

Suffolk 47942-8 Nassau HI8F9640000

631-806-7643

631-806-7643

247012N1205 252095N0306

PLUMBING & HEATING

D&L PLUMBING ALL PLUMBING & HEATING SERVICES We Do All Plumbing Repairs!

A1 All Counties Tree Service 631-978-6680

FREE ESTIMATES LIC./INS.

Faucets • Leaky Drain Lines • Sinks • Toilets

252009BN0306

Deal Directly With Owner - Free Estimates - Geothermal Systems

Metro Heating & A/C Inc.

90 Years of Trustworthiness

Custom Installations, Refinishing, All Pre Finished Floors Installed, Stairs, Handrail & Carpet Removal

• Septic Pumping Dec. 1A-787 • Chemicals • Cesspool Certification

ESTIMATE

Emergency Service - Contracts - Replacements - New Installations

Visit Our Website For More Info:

NOVAK FLOOR SANDING

FREATEES

ESTIM

Gas Boilers Oil Boilers Hot Water Heaters

Owner - Dan Pellati Licensed & Insured

OWNER Present On All Jobs!

252029N0306

MASONRY SPECIALIST

www.metrohvac.net

ALL MAJOR CREDIT CARDS

GS

PLUMBING REPAIRS

Chimneys Repaired, Rebuilt, Relined

By Converting To Natural Gas Or Geothermal

(Not Seasoned, Cut, Or Split)

PLUMBING STOPPAGES CORRECTED • sewer lines electrically cleaned • Tubs • Washer Lines $ 25 OFF •• Sinks Clogged Toilets

Cleaning and Repair Specialist

631-225-2600 516-766-1666 www.chimneykinginc.com

FREE Chips & Hardwood

251997N0306

EE S FR ATE M I EST

516-768-8209

PLUMBING REPAIRS

CHIMNEY KING ENT, INC

ONE GATE INCLUDED

QUALITY WORK DONE BY OWNER

TREE SERVICE

CHIMNEY SERVICE

Since 1982

$3,300

200 linear ft., 100% Virgin PVC

Owner Present On All Jobs • Licensed & Insured

252102BN0306

# H2081200000

Winter Clearance Special PVC FENCE 6 FOOT WHITE PRIVACY PANEL

“The hands that sign your contract, are the hands that build your dream.”

Licensed • Insured • Residential • Commercial Suffolk License # 45806-H Nassau License

PREMIER FENCING GROUP

VINYL, WOOD, CHAINLINK & ESTATE FENCE

IMMEDIATE INSTALLATION

Nassau # H1BA003000 • Suffolk # 14378-H

With This Ad Must Be Presented At Time Of Estimate

• Tree Removal • Land Clearing • Stump Grinding • Pruning

No Job Too Small or Large

Certified Installer ~ Guaranteed Work

252005N0306

10% OFF

253921N0306

0 Complaints with Consumer Affairs Estimate is Given by Owner Job is Done with Owner on Job Site We are your Local Tree Company Fully Licensed and Insured Asian Long horned Beetle Certified Highest Quality Work Latest Equipment Fireman, Policeman, Senior Discount Will Meet & Beat Any Price

Providing Quality Craftmanship & Service to Long Island family homes for over 25 years.

Same Week Repairs

253930N0306

516-799-1331 631-254-0059

Reasons Why We Are The Best

Fully Licensed

245806AN0306

DANK, INC

Tom Gensler

HOME REMODELING, LLC. & Insured

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

“The Tree Experts”

FENCES

21

HOME IMPROVEMENT

TREE SERVICE

OFFICE #631-539-7607 CELL # DIRECT TO OWNER 631-433-7087

EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.

Help Wanted CLASSIFIED GETS RESULTS! Call today!

631-226-2636, Press 2 631-226-2646, ext. 224

AVON! AVON! AVON!

Looking to sell or buy Avon?

Mention this ad for $10.00 coupon on new ANEW CLINICAL ABSOLUTE EVEN!!

Ask me about the 100 uses of Skin So Soft Bath Oil! Lucille, Independent Sales Rep. (631) 842-0366 (631) 383-1087 Email: avonlady45@aol.com AIRLINES ARE HIRING: Train for hands-on Aviation Career. FAA approved program. Financial aid if qualified – Job placement assistance. CALL Aviation Institute of Maintenance 1-877-202-0386.

ATTENTION: ALL BUSINESS OWNERS Call the Classified department today and ask about our affordable rates for your recruitment advertising!

(631) 226-2636, Press 2 (631) 226-2646, ext. 224

ATTENTION: ALL BUSINESS OWNERS! Call the Classified department today and ask about our affordable rates for your recruitment advertising!

(631) 226-2636, Ext. 224, 276, 281

HOUSEKEEPING P/T day shifts available.

Weekends a must.

Apply in person.

No phone calls.

BEST WESTERN BAR HARBOUR

BE YOUR OWN BOSS !!

Independent Contractors Wanted For Sales Call Center With High Earnings Potential.

Commissions & Bonuses.

Make your own hours. Full or Part time.

Call 516-586-6612 Or Fax Resume 516-586-6613 CALL MURF R.E. - Looking for full time Sales Associate, or Rental Agent.

Must Have R.E. License.

Great work environment.

No franchise fees.

Call Murf (631) 226-8080 All interviews confidential.

CARPENTER F/T or P/T, Must Have Tools & Transportation, Ask For Mike 631-445-2183

DRIVER TAXI F/T – P/T Lindy's transportation In Suffolk Retirees Welcome!

(631) 234-1300

EXPLOSIVE $100K Opportunity!

Immediate!

Mature growth company expanding. Need 4 Closers ASAP. Salary, commission, residual income, bonus, upward mobility, health benefits, 401K, unlimited hot leads. No nights and no weekends.

4 day work week. For immediate interview,

Career Training

5080 Sunrise Hwy. Massapequa Park

LEGAL SECRETARY (JR) Lindenhurst litigator needs help with typing, filing, phones, etc. Must know Word. Excel is a plus. Must like dogs. Please email resume and cover letter with salary requirements in a Word document to jls@krt-ny.us

Career Training Bring your creativity to life in our Graphic Design program!

What could be better than doing something you love and being a part of an exciting career field?

At Briarcliffe College We can help you learn The skills to pursue the career you want!

Call to learn more.

877-786-0333 Briarcliffe College www.briarcliffe.edu.

PHONE IN YOUR AD to our Classified Dept.

631-226-2636 press “2” for Classified ads or call or stop by our Lindenhurst office (631) 226-2646, Ext. 224 15 W. Hoffman Ave.

Make Your Mark by studying in Criminal Justice!

Call Phil

@ (631) 465- 8156 Call The Classifieds 631-226-2636 Press “2” LOOKING TO ADVERTISE YOUR BUSINESS? Call Classified and one of our experienced sales representatives will help you.

BIG BUDGET? SMALL BUDGET? 631-226-2636, press 2 631-226-2646, ext. 224 HELP WANTED! Make $1000 a week mailing Brochures From Home! Genuine Opportunity! No Experience Required. Start Immediately! www.mailing-crew.com

Study Law Enforcement, Corrections, Security, investigations Briarcliffe College.

CALL NOW 877-480-3777 Briarcliffe College Bethpage NY, Queens NY Patchogue NY Programs vary by location www.briarcliffe.edu

High School's NOT enough!

Learn relevant skills.

We offer training in:

Medical Assisting

CALL NOW for information!

888-731-1333

SBI Campus– an affiliate of Sanford-Brown Melville, NY sbmelville.edu

Make the family proud!

Consider training for your future in Medical Assisting!

Call now to get started.

866-940-3444

SBI Campus– an affiliate of Sanford-Brown Melville, NY sbmelville.edu

MEDICAL CAREERS BEGIN HERE - Train ONLINE for Allied Health and Medical Management. Job placement assistance. Computer available. Financial Aid if qualified. SCHEV certified.

Call 1-800-495-8402 www.CenturaOnline.com

THE power of CLASSIFIED!

THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call CLASSIFIED today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, press “2” 631-226-2646, ext. 224

Want to make a change in your life?

Interested in health care? We offer hands-on-training in a variety of health care fields.

Classes starting soon!

Call today!

888-731-1333

SBI Campus an affiliate of Sanford-Brown-Melville Melville, NY sbmelville.edu

Want to make a change?

By studying in Criminal Justice You can protect individuals from crime by Maintaining Order Deterring crime And bringing those who commit crime to justice?

Be a part of the change

877-786-0333 Briarcliffe College

Bethpage NY, Patchogue NY Queens NY www.briarcliffe.edu.

Career Training Want to work in Healthcare?

Get your copy of the Healthcare Career Guide.

Learn about opportunities, and helpful tips to get you started.

Call now, to get your copy!

866-940-3444

SBI Campus– an affiliate of Sanford-Brown Melville, NY sbmelville.edu

Want to work in the Health Care Field?

Not sure where to start?

Learn to Manage the Business side of Health Care by studying in Health Care Administration.

Call now to find out more

877-786-0333 Briarcliffe College

Bethpage NY, Patchogue NY www.briarcliffe.edu.

Bus. Opportunities

DO YOU HAVE PRODUCTS OR SERVICES TO PROMOTE? Reach As Many As 4.9 million households and 12 Million Potential Buyers quickly and inexpensively! ONLY $490 for a 15 WORD AD. 631-226-2636, Ext. 224, Ext. 276, Ext. 281

Advertise In This Section Call 631-226-2636 THE power of CLASSIFIED! LOOKING TO ADVERTISE YOUR BUSINESS? Call Classified and one of our experienced sales representatives will help you.

BIG BUDGET? SMALL BUDGET? 631-226-2636, press 2 631-226-2646, ext. 224 THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call CLASSIFIED today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, press “2” 631-226-2646, ext. 224 Advertise In This Section Call 631-226-2636

Entertainment Party Supply GREAT BRIDAL EXTRAVAGANZA Enjoy a Luxury Bridal Showcase featuring the wedding industry's best professionals.

Crescent Beach Club

333 Bayville Ave. Bayville, NY 11709 Sunday, March 10 12:00 – 3:00 pm Presented by Trade Show Productions USA Live band & DJ performance. See the latest bridal fashions & tuxedos. There will be many exhibitors to help you with your special day. Vacation getaways for 2 lucky brides & grooms.

631.667.EXPO (3976) www.greatbridal extravaganza.com Please register at website or at the show.

LADIES NIGHT OUT

Presented by Trade Show Productions USA

Tuesday, March 12 6:00-10:00 pm $10.00 Donation at the door to the West Islip Breast Coalition

HOLIDAY INN 215 Sunnyside Blvd.

Plainview,NY 11803 www.Ladiesnight out4u.com

Come experience and enjoy

Food Sampling Cocktails Makeovers Jewelry & Pocketbooks Health & Wellness Demonstrations Runway Fashion Show Upon registration at the door, ladies will receive a FREE goody bag filled with products & gift certificates.

For more info Call 631-667-EXPO (3976)

Call The Classifieds 631-226-2636 Press “2” Advertise In This Section Call 631-226-2636

Advertise In This Section Call 631-226-2636

Autos Wanted

***AAA*** AUTO BUYERS $HIGHEST CASH PAIDS ALL YEARS/CONDITIONS! WE VISIT YOU! OR DONATE, TAX DEDUCTIBLE PLUS CASH. 1-516-297-2277

JUNK CARS BOUGHT

TOP CASH PAID! FREE 24 HOUR PICK-UP

252100BN0306

EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.

Help Wanted

252138N0306

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 22

EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.

Help Wanted

SERVING LONG ISLAND FOR 35 YEARS CALL US LAST!!

631-879-2092

CASH FOR CARS and TRUCKS: Get a top dollar INSTANT offer! Running or not. 1-888-416-2208

THE power of CLASSIFIED! Get Results Call Classifed 631-226-2636 Press “2” Advertise In This Section Call 631-226-2636 Advertise In This Section Call 631-226-2636

For Sale ***BEDROOM FURNITURE SET – MUST LIQUIDATE*** QUEEN-HB/FB/Frame, Dresser, Mirror & Nightstand.

All NEW in cartons-List $2,000, Sacrifice $495.

King/+100 (10 styles) Can Deliver. (516) 404-5164 ***DON'T EVEN THINK OF BUYING A NEW MATTRESS UNTIL YOU CALL 631-983-7620*** Brand New Queen Pillowtop sets from $199 w/warr.

60 – 70% off SALE PRICES. All sizes avail. Can Deliver.

CLARINET, VIOLIN, FLUTE, TRUMPET, Amplifier, Fender Guitar $75 each. Upright Bass, Cello, Saxophone, French Horn, Drums, $189 each. Others 4-sale 1-516-377-7907

TELEVISION: Sharp Brand 32” color TV. Great condition. $100. (negotiable) 631-842-0366

Carpenter/Contractor

Carpenter/Contractor

BOSCH Stainless Steel refrigerator, stove & dishwasher, KENMORE Washing Machine, MITSUBISHI 60” projection TV, TAPPAN 24” white stove, 5 HP outboard motor with 2 gas tanks, Stainless Steel wine refrigerator and much more. (631) 896-4854

QUICK CASH! Is Your Wallet Running on Empty? Fill It With Cash

by Selling Your Good But No Longer Needed Items with a South Bay Newspaper Classified Ad! Let our professional sales team help you sell any items and earn you money!

(631) 226-2636, Press 2 (631) 226-2646, ext. 224

A PLUS A CONTRACTING

HOME IMPROVEMENT SPECIALIST

ITEMS FOR SALE SPECIAL!

Advertise Here!

Clean out those unwanted items now!

Full run...all areas... this size ad!

Only $69!

Let our Classified Reps help you place your ad now!

SEASONED FIREWOOD

$180-Cord Delivered PHILIP SANTOLI

631-957-2009 YANKEE TICKETS Great Location Face Value Call (516) 885-7014

631-226-2636, ext. 224 or ext. 276

PAINT – 4-50 Gallon Buckets of Sky Blue Indoor Paint - $50.00 per bucket GLASS – 5 Sheets 8 ft. x 8 ft. $20.00/sheet GRANDFATHER CLOCK Howard Miller- $1500 25 lb. BAGS OF SALT PELLETS $10/Bag. Ask for Lloyd (631) 841-0100 QUICK CASH! Is Your Wallet Running on Empty? Fill It With Cash

by Selling Your Good But No Longer Needed Items with a South Bay Newspaper Classified Ad! Let our professional sales team help you sell any items and earn you money!

(631) 226-2636, Press 2 (631) 226-2646, ext. 224

Carpenter/Contractor

Advertise In This Section Call 631-226-2636 Advertise In This Section Call 631-226-2636

Carpenter/Contractor

SHEETROCK TAPING SPACKLING PAINTING Fine Finished Work Mold & Mildew Abatement Progam And Powerwashing Service Available

CLEAN ENTERPRISES 18 YEARS

516-998-8777 631-245-9392

RESTORATION SPECIALIST FOR ALL HOME IMPROVEMENTS AND STORM/FLOOD DAMAGE! Kitchens,Extensions, Basements,Dormers, Mother/Daughter, Garage Conversions A+ rating with BBB! Free Estimates.

Financing Available.

Lic./Ins. #32550-H, #HI8F5910000.

CALL AL @ (631) 957-2243

www.aplusacontracing.com

CARPENTER/ HANDYMAN

Reliable, Affordable Home Improvements!!!

Siding, Windows, Storm Doors, Sheetrock, Trim, Tile.

Lic./Ins. #45569-H Free Estimates Owner/Operated

C.E.M. RENOVATIONS 631-804-8615 Day or Evenings

TOM KISTINGER CREATIVE BUILDER, INC.

HOME IMPROVEMENTS

STORM WORK

Decks, Extensions, Windows, Siding, Roofing, Kitchen & Baths, All Repair Work, & Masonry.

Licensed & Insured Call Tom

631-242-1537

(631) 291-5676

THE COMPLETE

HANDYMAN

Licensed Contractor

All Types Of General Handyman Services

In Business Over 30 Yrs

“No Job Too Big Or Too Small”

Mold Testing & Remediation

Drywall Specialist

Taping & Spackling Specialist All Types of Flooring & All Types Of Renovations

631-339-5337 Cleaning Services

POLISH CLEANING LADY WILL CLEAN YOUR HOUSE OR APARTMENT 10 Years Experience Reasonable Rates Great References Fluent English Call Grace

631-561-7610 Masonry

***FRANK'S ELECTRIC *** SERVICE - 2nd Generation.

Licensed Electrician. Small Job Specialist. Fully Guaranteed. 631-226-3032 Cell 631-455-6418

ELECTRICIAN 28 Years Experience No Job Too Big or Too Small Reasonable & Honest Licensed & Insured (631) 774-4761 VICTORIA ELECTRIC LICENSED ELECTRICIAN Reasonable rates, 20+ years experience. Local, owner operated. Free estimates.

Senior Citizen discounts.

Call 631-252-1139

Fences PREMIER FENCING GROUP See Our Ad in The Service Directory 516-768-8209

Floors G.S. NOVAK FLOOR SANDING Custom installations, refinishing, all pre-finished floors installed, stairs, handrail & carpet removal.

SANDY SPECIALS! Call for FREE HOME CONSULTATION. Lic./Ins. Nassau-516.695.2083 Suffolk-631.626.5573 BUYING? SELLING? RENTING? Place your ad in the Classifieds.

631-226-2636, Press “2” 631-226-2646, Ext. 224

Fuel Service

EdenPURE(R) PORTABLE INFRARED HEATERS. Join the 3 million beating the cold and winter heating bills.

SAVE $229 on our EdenPURE (R) Model 750. CALL NOW while supplies last!

1-888-816-6436.

GENESIS FUEL OIL

Gutters

Miscellaneous Services

SEAMLESS GUTTERS

DISH NETWORK. Starting at $19.99/month (for 12 mos.) & High Speed Internet starting at $14.95/month (where available). SAVE! Ask about SAME DAY Installation! CALL Now! 1-888-823-8160.

Installed-$3.25 per foot. Gutters cleaned from $75.

Free estimates.

(631) 539-6610

www.gutterbus.com

“WE WILL BEAT ANY WRITTEN ESTIMATE” Email:

Painting Paperhanging

Legal Services

LOOKING TO ADVERTISE YOUR BUSINESS? Call Classified and one of our experienced sales representatives will help you.

BIG BUDGET? SMALL BUDGET? 631-226-2636, press 2 631-226-2646, ext. 224

for free estimate request.

$$$ ACCESS LAWSUIT CASH NOW!!! Injury Lawsuit Dragging? $500$500,000++ within 48/hrs?

Low rates 1-800-568-8321 www.lawcapital.com DIVORCE $450* No Fault or Regular Divorce. Covers children, property, etc. Only One Signature Required! *Excludes govt. fees.

1-800-522-6000 Ext. 100.

Baylor & Associates, Inc. Est. 1977

CLASSIFIED

GETS RESULTS! Call today!

631-226-2636

Masonry

D & P ASPHALT

BRICKWORK IS OUR SPECIALTY! Driveways, Belgium Blocks, Stoops, Patios & Concrete.

ALL WORK GUARANTEED! Free Estimates.

Lic./Ins.

#17998H/#2302330000

(631) 957-6922

Same day delivery!

Tune & Vac Special $99.99. Visit us @

Chimneys cleaned repaired, rebuilt and relined.

See our ad in the Neighbor Directory.

(631) 249-1438

(631) 225-2600 (516) 766-1666 www.chimneykinginc.com

www.genesisfueloil.com

Masonry

PROFESSIONAL DIRECTORY ADS

MASONRY/CHIMNEYS

CHIMNEY KING

Masonry

Thinking Of Advertising, But Not Sure How To Get Started? Call us Today And One Of Our Experienced Sales Representatives Will Assist You In PLACING YOUR AD. 252035N0306

(4 Week Ad - $180)

Supervisor/Classified Account Executive 565 Broadhollow Road • Farmingdale lmoran@theneighbornewspapers.com

HIGH SPEED INTERNET EVERYWHERE BY SATELLITE! Speeds up to 12 mbps! (200x faster than dial up) Starting at $49.95/mo. CALL NOW & GO FAST! 1-888-927-0861

thegutterbus@yahoo.com

YOUR AD SHOULD BE HERE!

Ask me about our

LUCILLE MORAN (631) 226-2636 x276

Spring Special...Free Seamless Gutters with any complete Roofing or Siding Job! We also do Dormers, Extensions, Basement Conversions, Complete Kitchens & Baths, Doors, Windows, Decks, Painting, Flooring, Sheetrock, Tape & Spackle, Leaks, Trim, All Home Repairs.

LIC/INS.-FREE ESTIMATES

Electricians

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

For Sale

23

For Sale

Let

& Set Up Your Advertising Campaign Today.

252082N0306 You’ll Be Glad You Did!

CALL 631-226-2636 Ext. 224, Ext. 276, Ext. 281

PAUL'S PAINTING & POWERWASHING Interior/Exterior/Staining/ Wallpaper Removals Neat! Reliable! Courteous!

(631) 567-2016 Cell (631) 949-2645

HATE PAINTING?

Don't Want To Pay For Overpriced Painting!

Call Ray, Servicing All Of Long Island.

Guaranteed Lowest Prices •Interior •Exterior No Job too Big Or Too Small.

Neat & Reliable

(631) 592-1130

PAINTING

How about something different this Valentine's Day? ...a fresh paint job for your home!!!

All interior and exterior painting jobs, spackling, & wallpaper removal.

Reliable, qualified work for over 35 years.

Free estimates!

Working owner. Insured.

Call today!

(631) 225-1147 Cell (631) 839-1234

Plumbing JOSEPH BRUNO PLUMBING & HEATING, INC. See our ad in the Service Directory.

631-737-6263 631-360-0214

www.josephbruno plumbing.com LICENSED MASTER PLUMBER •All Phases of Plumbing and Heating •Complete Bathroom Remodel. From Basic to Custom Bath according to your budget & style •Gas Conversions • New Boiler •Hot Water Heater Installed •Leaks Repaired Call John (631) 661-4901 THERE”S NOTHING WE CAN”T DO!!!!!!

PLUMBER

Don't Get Ripped Off

CALL US

Very Reasonable & Honest Experienced In Every Phase Of Plumbing Neat and Reliable Licensed & Insured NO JOB TOO BIG OR TOO SMALL

Tree Service

JOSE M.

LANDSCAPING

& TREE SERVICES

Clean Ups & Landscaping Maintenance •Tree Removal •Land Clearing •Stump Grinding •Pruning Free Estimates Licensed/Insured

(516) 650-7882 (631) 617-2118

Roofing / Siding SIDING IS OUR SPECIALTY! Siding, Trim Work, Windows, Gutters & Leaders & Roofing.

Ask About Our Front Of House Specials!

Deal Direct with owner!

No Job Too Big, No Job Too Small!

Licensed/Insured.

MC/Visa (631) 321-4005

STORM SPECIALIST!

Call today for ROOFS OR ROOF REPAIRS ABOVE ALL ROOFING (631) 665-3158 (800) 834-3777

631-266-2058 917-442-8482

Call The Classifieds 631-226-2636 Press “2”

Call The Classifieds 631-226-2636 Press “2”

DANK, INC. “The Tree Experts”

Complete Tree Service + Firewood Available!

Please see our ad in the Neighbor Directory.

516-799-1331 631-254-0059 GOODMAN TREE SERVICE See Our Ad In The Service directory 631-667-1252

Advertise In This Section Call 631-226-2636

Financial Services

PERMANENT LIFE INSURANCE. Qualify to age 86. Fast. Easy.

Few Questions. No Exam!

1-800-938-3439, x 24; 1-516-938-3439, x 24

Money/Loans

REVERSE MORTGAGES – NO mortgage payments FOREVER! Seniors 62+!

Government insured. No credit/income requirements.

Free 28 pg. Catalog.

1-888-660-3033.

All Island Mortgage www.allislandmortgage.com

Advertise In This Section Call 631-226-2636 Advertise In This Section Call 631-226-2636

Tree Service A1 ALL COUNTIES TREE SERVICE Please see our ad in the Neighbor Directory 631-978-6680

Advertise In This Section Call 631-226-2636

Health Services

$8,000 EGG DONORS NEEDED. Give the Gift of Life. Women 21-31. BEST DOCTORS 1-877-9-DONATE; 1-877-936-6283 www.longislanddivf.com

CANADA DRUG CENTER is your choice for safe and affordable medications. Our licensed Canadian mail order pharmacy will provide you with savings of up to 90 percent on all your medication needs.

Call today 1-800-413-1940 for $10.00 off your first prescription & free shipping.

Personals

TAKE VIAGRA/CIALIS? 40 100 mg/20/mg Pills + 4 Free.

Only $99! Save $500.00. Call 1-888-796-8878

TREE SERVICE – FREE ESTIMATES 24/7 Storm Service. See Our Ad In The Neighbor Directory For A $100.00 Off CouponBranching Out Tree Service, Nassau (516) 795-1017; Suffolk (631) 842-1422.

Licensed & Insured

Advertise In This Section Call 631-226-2636

Residential Rentals

Residential Rentals

Stores For Rent / Sale

Storage Space for Rent

AMITYVILLE 1-BR, 2nd fl., DR, Walk in closet - $1300 all BABYLON 1 BR $1200 with washer/dryer WEST BABYLON 1 BR, LR/Kit Combo $925+ elec 1 BR 2 nd Flr $1050+ 1 BR 55 & Over starting $900 WEST ISLIP 1 BR, LR/Kit Combo $1000 all Studio – Lg Room $850 LINDENHURST 1 BR – W/D $1300 all – small dog O.K. Call Marie or Laura Realty Connect USA (631) 881-4403

LANDLORDS: We Need Your Apartment. Qualified Tenants. No Fee To Landlord. Call (631) 957-0096

LINDENHURST VILLAGE Professional Office or Retail, Ground Floor, 1000 sq. ft.

Near District Court and LIRR, $1195 a month. Also, ideal for retail use, hair, nails, office, showroom. 2400 sq. ft. $1895 month.

Parking. Call owner.

Rich (631) 920-7610

WE WILL STORE YOUR VEHICLES-TRACTOR TRAILERS, BOATS, RV'S. CAMPERS, ETC. Island Storage offers outdoor parking spaces at our Farmingdale facility for ALL TYPES of vehicles.

Our facility offers 24 hour access, 7 days a week, including holidays.

Secure location. Well Lit, gated locked facility w/24 hour video surveillance both inside the building and outside as well.

We are located on Route 110 in Farmingdale, just South of Route 109 If you would like more information, please call 631-777-7480 ext. 410

Get Results Call Classifed 631-226-2636 Press “2”

BAY SHORE

1 B/R, Den, New Kitchen & Bath, Fully Renovated, Avail. Immediately, 3rd Ave., Bay Shore bet. Union Blvd. & Mechanicsville.

Contact

Advertise In This Section Call 631-226-2636

Real Estate Service PHONE IN YOUR AD to our Classified Dept.

631-226-2636 press “2” for Classified or stop by our Lindenhurst office at 15 W. Hoffman Ave. DO YOU HAVE VACATION PROPERTY FOR SALE OR RENT? With promotion to nearly 5 million households and over 12 million potential buyers, a statewide classified ad can't be beat! Promote your property for just $490 for a 15-word ad. 631-226-2636, Ext. 224, Ext. 276 or Ext. 281

WE WILL BUY YOUR HOME FOR ALL CASH! Looking to Sell Immediately? Stop Foreclosure Short Sale – Tax Issues – Estate Sale.

WE PAY TOP DOLLAR!

Anthony Guidice LBA (631) 484-8880

631-968-4116 or after 5 pm

631-355-4416 COPIAGUE

New Waterfront Luxury Condo!

HIDDEN HARBOR! No damage from Sandy. 2 BR, 2 bath units. Models open, clubhouse, gated complex, boat slips, Owner, no fees. $2750 + utilities.

(631) 957-5106

DEER PARK: West Side, large studio apt., full separate eat-in-kitchen, dishwasher, large walk-in closet, private entrance, off street parking, $995 month includes all. Security, references, no smoking/ pets. Rich (631) 920-7610 DEER PARK: EIK, separate cable included, smoking, $775 (631) 242-2359

LEGALS

LEGALS

LEGALS

Notice of Sale Supreme Court SUFFOLK

Pursuant to Judgment of Foreclosure and Sale entered herein on September 5th, 2012, I will sell at Public Auction to the highest bidder at the Islip Town Hall, 655 Main Street, Islip, NY 11751 on Wednesday, April 3rd, 2013 at 10:00 a.m. premises known as 205 Myrtle Avenue, West Islip NY, 11795 Sec. 469 BI: 1 Lots: 62.001, all that certain plot, piece or parcel of land, with the buildings and improvement thereon erected, situate, lying and being at East Islip, Town of Islip, County of Suffolk, and State of New York. Approximate amount of Judgment Index

$468,611.11, plus interest and costs. Premises will be sold subject to provisions of filed Judgment Index No. 09-44169

The Bank of New York Mellon f/k/a The Bank of New York, as Trustee and on behalf of CIT Mortgage Loan Trust 2007-1 Vs. Charles G. Banos, Jr, et al Attorney(s) for Plaintiff(s) The Law Office of Shapiro, Dicaro & Barak 250 Mile Crossing Boulevard Suite One Rochester, NY 14624

Studio apt., entrance, no pets/no + electric.

Vacation Property HOPEWELL JUNCTION: 1 bedroom bungalow, enclosed patio room. 90 minutes from NYC. Co-Op Low fee.

Good summer get away. Call Barbara for Details (954) 464-4987

Lots/Land/Acreage BASS LAKE AND TUG HILLLAKE FOR SALE. Lake properties, prime NY Waterfront. 1-888-683-2626 www.LandFirstNY.com LENDER MUST LIQUIDATE! 30 acres $49,900. Woods full of deer, awesome mountain views, yr. Round road, utils. EZ terms! Call 1-888-775-8114 LENDER ORDERED LAND SALE! 8 ACRES - $19,900.

Mix of woods & fields, nice views! Less than 3.5 hrs NY City! Call 1-888-701-1864 www.NewYork LandandLakes.com OUR BEST LAND DEALS EVER! Financing starting @ $200/mo. 5 AC Wooded Cabin: $29,900, 3 AC So. Tier hunting: $15,900, 3 AC Home site: $12,900. Call now 1-800-229-7843 or visit www.Christmas andAssociates.com.

WE FINANCE LAND!

Stores For Rent / Sale ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad.

(631) 226-2636, Press 2 (631) 226-2646, ext. 224 GET YOUR AD NOTICED! Call Our Classified Dept.

631-226-2636 press “2” ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad.

(631) 226-2636, Press 2 (631) 226-2646, ext. 224

Office Space LINDENHURST VILLAGE Professional Office Building.

2nd floor, Central Air, Central Heat. $295 month includes all. Rich (631) 920-7610 LINDENHURST VILLAGE Professional Office Building.

400 sq. ft. 2nd floor, Private Bathroom, Main Road, Central Air, Central Heat.

Parking, $595 month includes all.

Rich (631) 920-7610

LINDENHURST: 2000 sq. ft. with 2 offices For Rent (631) 697-5949 (631) 226-7373 BUYING? SELLING? RENTING?

THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call CLASSIFIED today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, press “2” 631-226-2646, ext. 224

FARMINGDALE Warehouse space 1,000 to 4,000 square feet, high ceilings, loading docks IslandStorage4U.com 631-777-7480 ext 410

THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call CLASSIFIED today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, press “2” 631-226-2646, ext. 224

Residential Rentals

Residential Rentals

Place your ad in the Classifieds.

631-226-2636.

Press “2” for Classifieds.

Bus./Ind./Comm. Prpty.

BABYLON-LINDENHURST NEWLY RENOVATED STUDIOS & ONE BEDROOM LUXURY GARDEN APARTMENTS Starting At $1,000 includes everything except electric and cable

No fee: One Month’s Security with Excellent Credit Close To Shopping

631

251999N0306

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 24

Plumbing

926-0575

Steve Paul Bertolino Esq., Referee The Law Office of Shapiro, Dicaro & Barak 250 Mile Crossing Boulevard Suite One Rochester, NY 14624 Attorney(s) for Plaintiff(s) WI-770, 2/27, 3/6, 3/13, 3/20/2013

DIVING CHAMP - Congratulations to West Islip 8th grade student Patrick Carter for being crowned the 2013 Suffolk County Diving Champion! Pictured is Diving Coach Kristi Lee Hender, Patrick Carter and Head Varsity Swim Coach Bob Kollar.

25 West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

call Slomin’s & Save!

Service your existing system, repair damaged systems, or even get a brand new system at our low price!

Nassau N Lic# Li # H2401960000 H2401960000 Nassau N Na sssa au u Lic# H240 H2 4 1960000 0

S Suffolk ffo lk Li Lic# # 21-5041HI 21-5041HI Suffol Suffolk k Lic# 21 21-50 55041HI 041 41H 1HI HI

245747AN0306

conscious goals in the Islip community. Those honored at Islip’s 2013 Black History Month Awards Ceremony were Carlton Brown, Evelyn Daily, Sabrina C’Aire Lacy, and Pastor Roderick Pearson.

“Islip has a proud heritage of being a Town where people of many

Dynomite Fuel

Home Heating Oil Call Us First...

Dynomite Prices!!

Call For Pricing And Ask About Our $10 Discount “DO IT RIGHT... USE DYNOMITE”

631-586-3835 www.dynomitefuel.com

BEST PRICE FUEL OIL “Where The Name Says It All”

•Professional, Friendly, Courteous Service

• Certified Metered Deliveries • Fast Same Day Service

• 50 Gallon Price Special - Deliveries Up To 3,000 Gal.

• Will Meet or Beat All Competitors Quotes

631-842-1555

C.O.D. FREE Prime & Start for all BEST PRICE customers

252032N0306

• Check Around, Get Your Lowest Price, Then Call For BEST PRICE

different backgrounds come together to build their lives,” said Supervisor Croci. “The sacrifices and triumphs of these honorees have enriched Islip’s culture, fed Islip’s poor, and educated generations of residents on civic values.”

The honorees were presented with their awards at a recent Town Board meeting, where the artwork of Carlton Brown was on display. Mr. Brown specializes in photography, and has made a significant contribution to Islip’s cultural diaspora.

Evelyn Daily was honored for her tireless community activism. Ms. Daily specializes in using her doll-making talents to create opportunities for disadvantaged people in the community. Her dolls have raised money for numerous charities and have at times simply been given away to children in need of a little extra care.

Sabrina C’Aire Lacy served 20 years as a sergeant in the U.S. Army before settling on Long Island to raise her family.

Despite raising her own

Continued On 27

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Main: 631.226.2636 ext 263 Cell: 516.383.5774 Or

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Islip Town Supervisor Tom Croci and the Islip Town Board recently honored several members of Islip’s African-American community for their significant contributions to the Islip community atlarge. Each of the honorees has dedicated their lives toward pursuing socially

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 26

Award Recipients Honored

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daughters and building her career, she continued to care for her larger family: the veterans of the Islip community. Today she is the Commander of VFW Post 6431 in Brentwood, where her compassion for veterans in our community is exercised every day.

Pastor Roderick Pearson’s record of service to our community is unmatched and has

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transcended geographical boundaries. Mr. Pearson currently leads St. Mark Remnant Ministries, based in Central Islip. He is presently the President of the Islip Branch of the NAACP, Chairman of Clergy Liaison for 2nd Congressional District Congressman, Steve Israel, Chairman of the Youth Council of the Suffolk County Workforce Investment Board, former Chairman of the Suffolk County African American Advisory Board and a member of the Suffolk County Black Clergy Advisory Board. In September, 2010, Pastor Pearson had the distinguished honor of delivering the invocation for the opening session of the U.S. House of Representatives in Washington D.C. “Each of these distinguished members of our community are worthy of our praise, and we only hope for many years of their continued dedication to our area,” said Supervisor Croci.

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ATTENTION LANDLORDS

West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013

Award Recipients Honored

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27

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West Islip - South Bay’s Neighbor NEWSPAPERS - Wednesday March 6, 2013 28

If A ny O f The Follow ing A pply To Y ou... WE CAN � Yo u rho m e is u ninha b ita b le a nd yo u ha ve a m o rtga ge HELP! � The Sto rm ha s m a d e the va lu e o f yo u rho m e les s tha n yo u rm o rtga ge. � Yo u b elieve tha t“ N o O ne” w o u ld w a ntto b u y a Ho m e in yo u ra rea d u e to flo o d ing. � Yo u a re “ Stru ggling” a nd c a nno tpa y yo u rm o rtga ge a nd a ls o pa y fo ra lterna te ho u s ing � Yo u rins u ra nc e pro c eed s a re ina d equ a te to repa ira nd res to re yo u rho m e.

W E C A N H EL P Y O U M A XIM IZE Y O U R INSU R A NC E R EC O VER Y A ND M O NITO R Y O U R C O NSTR U C TIO N R EP A IR S A ND C O NTR A C TS TO P R O TEC T Y O U R INTER ESTS. B EW A R E O F IL L EG ITIM A TE U NL IC ENSED C O NTR A C TO R S! Do NO T sign any C ontract or Settlem ent until review ed by an A ttorney that w orks for Y O U ! C all Today !

C allthe “Bulldogs” Today at 631-661-1100 for a Free C onsultation

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O rigina l B a la nc e

M o d ified B a la nc e

Princ ipa l R ed u c tio n O r D eferra l Am o u nt

O rigina l Pa ym ent/ R a te

M o d ified Pa ym ent/ R a te

B rentw o o d

$5 15 ,9 0 0 .19

$2 12 ,75 0 .0 0

$3 0 3 ,15 0 .19

$1,75 8 .76 -9 .3 8 %

$9 6 0 .6 6 -2 .5 6 %

Ea s tM ea d o w

$5 6 7,6 4 6 .0 0

$3 5 6 ,4 3 6 .72

$2 11,2 0 9 .2 8

$2 ,6 5 6 .8 9 -7.6 5 %

$1,4 8 7.9 5 -2 .0 0 %

W es tB a b ylo n

$72 4 ,0 0 0 .0 0

$4 74 ,0 0 5 .8 6

$4 3 5 ,0 0 5 .8 6

$2 ,9 3 7.71-7.3 8 %

$713 .3 0 -2 %

Ea s tIs lip

$5 9 9 ,0 0 0 .0 0

$3 14 ,0 0 0 .0 0

$2 8 5 ,0 0 0 .0 0

$3 ,0 0 4 .13 -6 .9 9 %

$1,70 7.8 1-3 .5 3 %

B ethpa ge

$1,2 0 1,0 0 0 .0 0

$5 8 4 ,5 2 1.0 0

$6 16 ,4 79 .0 0

$5 ,6 16 .3 8 -7.0 0 %

$1,770 .4 3 -2 %

M u tto nto w n

$1,3 3 8 ,5 76 .3 9

$9 0 0 ,0 76 .3 9

$4 3 8 ,5 0 0 .0 0

$7,6 5 0 .9 8 -7.0 0 %

$2 ,72 5 .6 6 -2 %

Hic k s ville

$74 3 ,3 2 4 .9 7

$5 0 1,0 6 2 .4 6

$2 4 2 ,2 6 2 .4 9

$2 ,8 8 8 .6 9 -6 .2 5 %

$1,6 2 8 .0 3 -2 %

B a ys ho re

$5 13 ,70 8 .8 2

$2 15 ,4 0 0 .0 0

$2 9 8 ,3 0 8 .8 2

$1,19 5 .6 7-9 .13 %

$6 5 2 .2 9 -2 %

D eerPa rk

$4 0 4 ,5 11.11

$18 7,3 5 8 .11

$2 17,15 3 .0 0

$2 ,2 3 0 .2 7-6 .0 0 %

$5 6 1.3 7-2 %

B lu e Po int

$5 79 ,8 0 9 .76

$3 3 0 ,0 0 0 .0 0

$2 4 9 ,8 0 9 .76

$3 ,8 6 0 .19 -8 .2 5 %

$1,3 79 .2 0 -4 .0 0 %

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475 M ontauk H ighw ay, W es t Is lip, N Y 11795