Main photo courtesy of Garry Bowden / Paddle Australia
Penrith’s Golden Girls shine at Olympics
PENRITH’S dynamic duo, sisters Jessica and Noemie Fox, have captured hearts and headlines at the Paris Olympics with their gold medal winning performances.
Jessica Fox made history winning gold in the Women’s C1 and K1 Slalom events becoming the first ever athlete to win gold in canoe and kayak at the same Olympics. Adding to that, Jess is not only the most decorated Olympic canoe slalom competitor ever, she is the only Australian Olympian in history with six individual medals.
Noemie, and one that our City has been invested in,” Cr Carney said.
In a twist of fate, the missing medal from her Olympic collection is held by sister Noemie who claimed the gold in the newly added category of Kayak Cross.
After winning every round on her way to the final, Noemie took the opportunity to signal to the sport that she has the stamina and determination to podium in her maiden Olympic games.
Penrith Mayor Todd Carney said the city had ridden their journey from what started at the 2000 Olympics at the whitewater centre in Penrith.
“This is a special moment for Jessica and
“At the age of six and three, the Fox sisters were at the Olympic venue in Penrith, which as we know now, has served their training well to become gold medal athletes.
“Penrith is the home of champions across so many sports, I’m pleased we can add more gold medals to the athletes who have grown up in and train in Penrith.”
Penrith City Council will recognise all local Olympic and Paralympic athletes at a civic event when they return from competition (date to be confirmed).
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Lose Your Locks - the Kids Cancer Project at Nepean CAPA HS
BY NOEL ROWSELL
THE Student Leadership Committee at
Nepean Creative and Performing Arts High School is excited to host a fundraiser for ‘Lose Your Locks’, a charity focused on raising funds for the Kids Cancer Project. The school has already raised over $500 for the charity.
Students at Nepean will come together next Wednesday 14 August to shave or cut their hair in support of this charity and to help raise funds. If you would like to support the school and their fundraiser by donating, you can do so through the following link: https://loseyourlocks. org.au/nepean-creative-and- performing-artshigh-school
Childhood Cancer is such a debilitating disease that sadly touches way too many families. It has been amazing to see how much community
involvement Lose Your Locks has already drawn into the school, with the first fundraising goal being hit in just 3 days. Any and all donations are greatly appreciated and with every $54 raised, it funds an hour of innovative Cancer research.”
Breaking ground for Penrith’s industrial and residential developments
IT has been exciting to see the industrial and residential precincts of Penrith coming to life at the breaking of the soil ceremonies at Access Logistics Park (Kemps Creek) and Orchard Hills North.
After years of advocacy by Penrith City Council, the NSW Government also announced they will be widening Mamre Road as part of their 2024-25 NSW Budget road upgrade program.
As Mamre Road is a fast-growing commercial and industrial precinct, it means the corridor can link to the M4 and eventually the new Western Sydney Airport in Badgerys Creek.
Like the 20-hectare industrial development of the Access Logistics Park site owned by REST and developed by Barings, it positions Penrith to be a major driver of productivity, innovation and employment growth in Greater Sydney.
Penrith Mayor Todd Carney has welcomed the plan for a four-lane wide Mamre Road, including a new shared path for cyclists and pedestrians as it will help to relieve the traffic pressure this road is currently facing.
“Transport, freight and logistics are a major contributor to economic output in Penrith - generating almost 3.6 billion dollars a year – one of our fastest growing sectors. It’s important that our roads around this booming precinct are well equipped for future connectivity,” Cr Carney said.
“Penrith is well placed to become Western Sydney’s most livable City - and an economic and employment powerhouse in Australia. To be able to foster more jobs close to home is part of Council’s vision for a sustainable and connected city. It is wonderful to see.”
Across at Orchard Hills North,
the new residential development by Legacy Property will help continue to deliver housing for the community.
“Council’s planned and strategic approach to help facilitate housing supply in our City has seen us exceed the NSW Government housing targets for many years. Orchard Hills North, a new suburb, as it’s ideally located for
people to enjoy everything that Penrith has to offer,” Cr Carney said.
“With the Western Sydney Airport and Aerotropolis opening soon, residents will have access to more local jobs – one of our community’s key priorities. I’m excited to see the community of Orchard Hills North thrive once completed.”
Cold weather getting you down? Five tips to beat the winter blues
WITH a month left of winter, psychology experts are calling for people in the Penrith area to take greater care of their mental health, as the shorter days and cold temperatures can lead to higher rates of depression.
Known as the winter blues, higher rates of depression are common in winter, whether due to changes in routine like less exercise and socialising, or reduced sunlight like in seasonal affective disorder.
“We’ve all heard of the winter blues, but it can really affect how people are feeling and bring with it low moods, fatigue, appetite change, loss of interest in previously enjoyable activities and low energy,” says Clare Calderwood, principal clinical psychologist of Anchor Psychology Clinic in Penrith.
“With a month of cold weather and short days still to come, it’s especially important to prioritise your mental health at this time of year.”
Here are some strategies to stay mentally well while we look forward to Spring:
1. Sunshine. Even though it’s cold outside, sunlight remains critical for mood. Shorter daylight hours make it harder to get the required vitamin D levels from the sun, especially if you’re working in an office 9-5.
“Eat your breakfast by a sunny window, or get outside for 10 minutes
at lunch time,” suggests Clare. “Just a few minutes of sunlight each day can do wonders for your mood.”
2. Move your body. Exercise has been shown to help protect from depression. It doesn’t have to be intense, though. Low intensity exercise like walking has been shown to be helpful. Or, if it’s too cold outside, try some stretching or an at-home workout from YouTube.
“Our bodies and our minds are connected, and what helps your body also helps your mind” says Clare. “Choose something that you enjoy, as
you’re more likely to follow through with it. And take the pressure off yourself: any movement is better than no movement.”
3. Embrace cosiness. Just like animals who hibernate in winter, make your home a cosy, warm space for yourself and embrace some down time. Warm food, soft blankets, and dim lights (or firelight) can all help soothe our body and mind.
“When our home is a safe and warm space, it helps regulate our nervous system and can improve sleep. Winter is a great season for resting.”
4. Connect with others. Social connection is another way of protecting yourself from depression. Spending time with your support network boosts your mood and gives you time out of your head.
“Loneliness and isolation are risk factors for depression, whatever the season, and we do find that people go out less in winter. Finding ways to genuinely connect with other people is important.”
5. Seek professional help if you need it. Everyone feels sad sometimes. But if it’s affecting your functioning, or low-level interventions like lifestyle modifications aren’t working, then it’s time to seek professional help. Your GP can help guide you to the best type of treatment for you, whether antidepressants or a talking therapy (such as Cognitive Behaviour Therapy).
While the winter blues are common, it is important to be aware that it could be something more serious known as seasonal affective disorder (SAD).
“Until recently, SAD was thought to be pretty rare in Australia” says Clare, “but there’s research suggesting it may be under-diagnosed, particularly in the southern states. One study estimated up to 9% of Australians may have SAD. It can look very similar to depression so it’s important to speak to your GP about your symptoms.”
Mayor Todd Carney, Minister for Roads John Graham, Leppington MP Nathan Hagarty, Premier Chris Minns, Rest Chief Executive Officer Vicki Doyle, Deerubbin Aboriginal Land Council Brendan Kerin and Deputy Premier and Minister for Western Sydney Prue Car.
A huge loss: Vale Barney Allam OAM
PENRITH was rocked by the news that the very much-loved Barney Allam OAM had passed away.
Mr Allam passed on Sunday 4 August following a brief illness. He is survived by his four children and four grandchildren.
Mr Allam was the driving force behind Allam Property Group, the company he founded in 1991. Within 10 years, Allam Property Group was named one of the Top 5 Builders in Sydney.
Arriving in Australia from Pakistan when he was four years old, Mr Allam spent his younger years in the town of Piliga in regional New South Wales, where his grandfather, Nabob Allam, ran the town’s General Store.
Mr Allam’s childhood instilled in him a life-long love of the outdoors and the spirit of the outback, which he continued to enjoy throughout his life with frequent visits back to his hometown and to wider regional and rural NSW.
In 1972 Mr Allam moved with his family to Penrith, where his passion for the Penrith Panthers began in earnest, a passion that continues to this day through Allam Property Group’s sponsorship of the club.
Mr Allam was awarded an Order of Australia Medal (OAM) in 2004, in recognition of his service to the community, in particular through the Wesley Mission, and his contribution to the residential building sector.
Allam Property Group CEO, Mr Paul Sant, paid tribute to Mr Allam: “Barney was not only a great leader, he was a mentor and friend to many. He was always focused on realising opportunities – whether that be supporting our team to reach their career goals, supporting people to achieve their property dreams, or supporting local communities, in particular in his beloved Western Sydney.
“Barney will be dearly missed by all of us at Allam Property Group, but his legacy will continue to inspire and guide our business as we build our future. He was a great man, a visionary business leader, and a good friend. Our condolences go out to Barney’s family.”
Tributes
When my great-grandfather, Nabob Allam, passed away in Pilliga in 1969, they printed on the front page of The Coonamble Times, ‘The King is Dead’.
Another King has died.
From Pilliga to Penrith, Barney Allam Oam took our family to the greatest heights and has left a legacy that will ensure the ALLAM name will never be forgotten.
I’m am so very sad. My heart aches for our family, his friends and those who knew him.
He was a remarkable business man, a loving family man, a dedicated philanthropist and a bloody good friend.
Barney was also my hunting partner and over the past 10 years, while working at Allam, we had so much fun. I cherish those countless hours spent driving together in the car. We told stories and always laughed. He used the time to mentor me and share some of his knowledge. I’m so grateful for that.
Barney passed away peacefully on Sunday after a short battle with illness, surrounded by his four children.
He was buried at Rouse Hill on Monday, in accordance with his wishes, with his mother Daulet at his grave. Further details will be provided about a Celebration of his Life, in due course.
There will never be another Barney Allam…He used to tell me that he would ‘live forever’ and to be honest, I sort of believed it.
Rest in Peace my beautiful Uncle. You made such a positive impact on this world and will be sorely missed.
Daniel Allam
I only had the pleasure of knowing and working for Barney for a short time, but boy did he make a beautiful and long-lasting impression on me. He was the type of person that gave everyone the time of day, he always had a smile on his face from the moment he walked into the office to the time he left again. He took great pride in his company and treated everyone he crossed paths with the upmost respect. You truly were one of a kind and you will be missed by everyone who knew and loved you. Rest in peace Barney Allam
Nicole Aldridge
Barney loved Penrith and his Panthers. He was always willing to help, a man with a big heart and a bigger smile. He will be missed.
Cr Tricia Hitchen, Penrith Panthers Board Member
Very sad and shocking news. Our most sincere condolences to all the family.
Andrew Paech
Shocking news, condolences to Barney’s family.
Mark Geyer
I saw him at the football a few months ago and he looked healthy and happy, he was laughing and joking with the people he was with. A big shock , condolences to his family and close friends.
Gary Hardy
When I was a little girl in Pilliga the Allam family owned the corner general store. I remember my parents talking about the Allam boys and what a wonderful family they were..
Robyn Bourke
A great man. He was so proud of the Penrith community and the people he supported here.
Always generous with his time and support.
Mark Regent
Life is just not Fair! A very Special person from a very Special Family. It won’t be the same without this most kind, gentle and generous man. Australia has lost one of our very best. XXX
Janelle Wooldridge
We have lost a pure gentleman and an inspiration. So sorry to hear this news. My sincere condolences to his family.
Julie Greentree
He was a gentleman and a legend. He will be missed. Thoughts go to all his family and friends.
Scott Butler
Barney was a people person, and made a huge contribution to our big little town of Penrith.
Cr Bernard Bratusa
I am deeply saddened by the loss of a dear friend, someone I’ve known for many years. He was a true inspiration in my life, a genuinely humble yet highly successful businessman. His sincerity was unparalleled, treating everyone with genuine kindness and respect. May he rest in peace, free from any suffering Vincent Wong Owner of the Happy Inn
BY KERRIE DAVIES
Photo: Noel Rowsell
Photos courtesy of Daniel Allam
Noemie Fox writes Olympic History with Kayak Cross Gold
BY NOEL ROWSELL
PENRITH’S Olympic
debutante Noemie Fox has written the final chapter in the Fox family fairy tale in Paris, winning the first-ever Olympic gold medal in the Kayak Cross event.
After 11 years as a member of Australia’s national team, 27-year old Noemie was finally able to make her Games dream a reality, with Kayak Cross added to the Paris 2024 program.
What makes the feat so remarkable is she only qualified for the Games in June, after winning a silver at the Global Qualification event.
Despite the confidence she brought to the Games, and being a favourite to reach the final after a blistering Time Trial on the opening day of competition, an ever-humble Noémie had only imagined the perfect finish.
“It’s a dream. It’s a dream come true,” she said.
“I enjoyed every single second of racing, of just being here. Like the privilege of being at the Olympics and showing up in your best form mentally, physically, and enjoying it.
“It’s just, this is the only thing you can really hope for. And this is the biggest possible reward. It’s unreal. It’s just insane.
“I’m so, so proud of this whole campaign, the whole journey.”
Noémie appeared relaxed from her first run, posting strong performances in three time trials and the first round of competition.
Noémie faced sister and fellow Paris 2024 gold medallist Jess in the heats but dominated the race, making a statement to the competition that she was ready to go all the way. Unfortunately for the sisters, only one Fox would make a finals appearance, with Jess coming in fourth.
“I started off with a really hard heat and I was really kind of stressed out by the fact that I had the hardest heat on paper.” Noémie said.
“Then the next round one was also really challenging, being against stress straight away.
“I just knock out the best ones when I go through and then it gets progressively easier. It’s a real mind game of persistence of not backing down and, and refreshing after each one. The race isn’t over until you cross the line.”
Jess and mother and coach Myriam ran the length of the course to witness the historic win, and were the first to
Myriam, who competed for France in Atlanta, all Olympic medallists.
Noémie also paid tribute to the support from extended family, including her late grandfather.
“They’d be so proud. My grandfather on my Dad’s side, he knew that I was selected, so that in itself was amazing. They are all so proud.” Noémie said.
celebrate the moment, leaping into the white water at Vaires-sur-Marne beyond the finish line to join Noémie.
“I’m just in awe of her and I can’t believe it.” Jess said.
“Everyone was talking about Jess, ‘Are you going to win three gold medals?’ No because Noemie gets one of her own and it’s absolutely incredible!
“She’s (Noemie) Olympic champion and she has worked so hard for that. I’m so proud of her and I’m drenched because I jumped into the water because there is so much emotion in this moment. It’s amazing.
“We were both screaming. She was like, ‘What is going on?’ Now this means that poor dad is the only one without an Olympic medal!” Jess said.
Father Richard competed for Great Britain in Olympic canoe slalom but Noémie’s gold medal completes a fairytale for the women of the Fox family, with the sisters and mother
The gold medal means the Foxes become the fifth set of Australian sisters to win a gold medal at the same Olympic Games, preceded by swimmers Cate and Bronte Campbell (Rio 2016, Tokyo 2020), Katrina and Lisa Powell (Hockey 1996 & 2000), Bridgette Gusterson and Danielle Woodhouse (Water Polo 2000) and Lee Capes and Michelle Capes (Hockey 1988).
Australia also had Tim Anderson and Tristan Carter in action in the men’s races, however both were knocked out of competition in the quarterfinals.
“That was pretty hard. They really came down on top of me after the roll section and I did my best to stay in position, but he had all the momentum to push me down.” Tim said.
“We had a big tangle up of paddles. I think I ended up having to let go of mine. I did take contact in the face and the chest too. It happens.”
While Tim finished in third in his race, teammate Tristan made an error on the compulsory roll, getting his paddle tangled on the obstacle which cost time, ultimately resulting in him coming in fourth.
The Kayak Cross was the final event for Canoe Slalom at Paris 2024 and for the Fox Family, it ended on the ultimate high.
Tim Anderson.
Tristan Carter. Photos courtesy of Garry Bowden / Paddle Australia
PARIS 2024
Fantastic Fox - The Best in Olympic History
THE fantastic Jessica Fox OAM won her second gold medal at the Paris Games during Week 2, defending her Olympic title in the Women’s Canoe (WC1). In the process, Jess became the most successful individual medallist in Australian Olympic history.
Jess paid tribute to her family and support team, in particular her mother and coach, Myriam. “So much can happen when you dream, when you believe, and when you work hard,” Jess said. “So many (people) have
been part of the journey to get me here and I’m very grateful to them.
“Obviously Mum, my coach since the start, has been a big one, and I’m sure I inherited some great genes from both Mum and Dad to help me get to this point.
“I was nervous about certain moves, but visualisation is so powerful to be able to see yourself do it before you get out there, so that’s what I was doing in the break before the final. When it actually goes to plan, it’s pretty special.”
Not only did Jess become Australia’s most successful individual Olympic medallist, with six, she is also the most decorated athlete in the history of Olympic Canoe-Slalom.
“I’ve never thought about those records,” she said. “They’ve never felt attainable, or even something I could possibly dream about. Each Olympic experience I’ve had has been very different.
“This is just magical, but to be named amongst some of Australia’s greatest champions in Olympic
history – I can’t quite believe it.”
The sixth individual medal for Jess surpasses Ian Thorpe, Leisel Jones, Shirley Strickland, Shane Gould, Anna Meares and Ariarne Titmus, all with five apiece.
Jess adds the C-1 gold to her K1 earlier this week in Paris, gold in the C-1 in Tokyo silver in the K-1 in London, and two K-1 bronze from Rio and Tokyo.
- Words courtesy of olympics.com.au
Tim Anderson a Kayak Finalist at First Olympic Games
BY NOEL ROWSELL
TIM Anderson finished seventh in the Final of the Men’s Kayak (MK1), in front of a vocal crowd at the Vaires-sur-Marne Nautical Stadium.
Making his Olympic debut, Tim navigated the challenging white-water course, paddling third in the eight-man Final and crossing the line in 90.90 seconds.
Despite a couple of errors in the run, Tim was pleased with how he raced.
“I am really happy with the way I conduct myself,” he said.
“My paddling was really nice. I made
a few mistakes, but it’s pretty rare that you don’t make a mistake at some point in your Olympic campaign, especially in the final.
“I’ve gotten a lot better at closing that gap between my worst and my best performance over the last couple of years. Cracking that top three takes something really incredible.
“You’ve really got to put everything together at the right time, and that’s quite hard.”
Italian Giovanni De Gennaro won the gold medal, with local hero Titouan Castryck winning silver and bronze going to Pau Echaniz (ESP).
Action from the WC1. Courtesy of Garry Bowden / Paddle Australia
Photo courtesy of Garry Bowden / Paddle Australia.
PARIS 2024
McIntyre and Morrison lead Australia’s rowing results in Paris
BY NOEL ROWSELL
ANNABELLE McIntyre OAM and Jess Morrison OAM were the first and only Australian rowing crew to win a medal in Paris, finishing with the bronze medal in the Women’s Pairs on Friday night (Australian time).
The duo were both members of the gold-medal winning Women’s Four in Tokyo and had since shifted their attention to the smaller boat.
Now they have another Olympic medal to add to their collection, after a brave row at the Vaires-surMarne Nautical Stadium.
Victory went to the brilliant Dutch crew of Ymkje Cleverling and Veronique Meester (6:58.67), who added the Olympic title to their world title.
There were other finalists from the Penrithbased Australian Women’s team, with Tara Rigney (Single Sculls) and the Women’s Eights both seen as genuine contenders for medals.
A courageous Tara however, missed the medals by the barest of margins, finishing 4th in the Women’s Single Sculls as the Olympic regatta wrapped up at Vaires-sur-Marne Nautical Stadium.
Tara had been in the bronze medal position for most of the race but was pipped right on the line by Lithuanian Viktorija Senkute, with the margin just 0.53 seconds after a gruelling 2000m row.
The 25-year-old, a two-time bronze medal winner at the World Championships, showed plenty of emotions after the race, which was won by world champion Karolien Florijn following an epic battle with the defending Olympic champion Emma Twigg from New Zealand.
“At the end of the day, I executed my race plan but didn’t quite have those last 10 strokes in me,” Tara said.
“I left no stone unturned and it’s the best I could have done today. Hats off to the rest of the scullers, they put out an amazing race and my best just wasn’t good enough.
“That’s sport, that’s why it’s good and that’s why it’s tough. The highs are high and the lows are low. There’s nothing quite like the feeling when someone is gaining on you and you’re putting everything out there and it’s just not quick enough.
“It’s always devastating but I’m incredibly lucky to be surrounded by amazing family and friends,” she said.
“You can get as many Olympic finals or medals as you want but finding great people to surround yourself with is even harder. I definitely want to go again (to LA 2028).”
The Rowsellas Women’s Eight recorded their best ever finish at an Olympic Games, charging home for fourth, with crew-member Georgie Rowe saying they produced one of their best races of 2024.
“We put it all out there. You’ve got to be happy with that, I think that was one of the best races we’ve executed all season,” Georgie said.
“I’m proud of the girls, our coaches and our team.
“We had a great last 500m. We all knew what our plan was and had the blinders on and went for it. Maybe we should have gone a little bit earlier but that’s racing.”
Serbia end Boomers medal dreams in Quarter Finals
BY NOEL ROWSELL
ASEE-SAWING quarter-final between Australia and Serbia has resulted in the Boomers falling short at 95-90, ending their Olympic campaign.
The loss was heartbreaking for the Boomers who had hoped to emulate, or better, their bronze-medal performance from the Tokyo Games.
“We threw everything at them (Serbia),” topscorer Patty Mills said. “It just wasn’t our day.
“Individuals, world class teams, world class coaches; this is why you play international basketball. It’s a different sport than any other league around the world.
“It brings the best out of everyone. I think for us, we just threw everything we could, and maybe (there was) not enough in the tank at the end of the day, but I think full credit to what Serbia was able to do, get us out of our comfort zone.”
NBA superstar Nikola Jokic was the star of Serbia’s comeback and made big plays down the
stretch, finishing with 21 points, 14 rebounds and nine assists.
“We gave ourselves a chance to win,” Boomers head coach Brian Goorjian said.
“The first 16 minutes of that first half was as good as basketball as we’ve played.
“I thought we were in positions both at the end of regulation and overtime to win the game and just spit the ball up.
“It’s heartbreaking. What we talked about was playing the game in a certain manner to make Australia proud.”
“It obviously hurts now, but it’s going to help in the long run,” said Josh Giddey.
“We’ve got a lot of young guys coming through and we’ve got the right guys within this locker room to go further than this.”
Former Hills District and Penrith representative Josh Green had a subdued campaign for the Boomers and only hit the court very briefly in the quarter final.
Melissa Wu bows out in style in Olympic Final
BY NOEL ROWSELL
VETERAN Australian diver Melissa Wu has closed out her 5th and final Olympic campaign, finishing 11th in the Women’s 10m Platform Final.
The Penrith-born diving legend showcased her experience throughout the event, with her second dive, an arm stand back double somersault 1½ twists was of particular note, resulting in her highest score at 64.00. Melissa’s final dive, a back 2½ pike somersault with ½ twists, was one of her strongest, as she recorded a score of 62.40 to finish with a total of 278.30 points in 11th place.
For Mel, it was an emotional day at the pool, with injuries in the lead up to the Games proving challenging and precluding her ability to be at peak performance.
“It was very difficult for me to get to these Olympics and a fifth Olympics is pretty incredible now that I look back on it,” Melissa said.
“This one has definitely been the hardest by far, so getting up, backing up two days of diving, just to get to that last dive, I was feeling every emotion, but I’m super proud to represent Australia again.
“Moments like this make it all worth it and being able to go to a fifth Olympic Games is an amazing achievement.”
Annabelle McIntyre OAM and Jess Morrison OAM win Bronze in Women’s Pair. Photo courtesy of Rowing Australia
Josh Green. Photo courtesy of Basketball Australia.
Melissa Wu. File photo courtesy of Diving Australia.
The Inaugural Penrith Young Champions Awards
CELEBRATE the achievements of a young person you know, be it a neighbour, your student or your own child, by nominating them for the inaugural Penrith Young Champions Awards.
The last date for nominations has been extended to Monday, 12th August.
This prestigious event will honour all young finalists with a medal and award on stage at a Gala Awards Evening on Friday, August 23rd, at St Marys League Club. The evening promises to be a heartwarming celebration of our future leaders, uniting the community in recognition of outstanding young individuals.
Here are just three inspiring young nominees for their remarkable achievements and contributions to the local community:
Jaxon Dunn, a 16-year-old volunteer at the Penrith Community Kitchen and SES, has been nominated in the Community Service Seniors category for his dedication and willingness to support the community.
Thammu Nidhivanan, just 10 years old, has excelled in the ancient Indian martial art of Kalari, known for its breathtaking stick and spear fighting techniques, earning him a nomination in the Sports Junior category.
Naiarlah Farrell-Slade-Lornie, the Aboriginal Leader at Kingswood Park Public School for 2024, has shown a deep passion for learning and sharing her culture, leading to her nomination in the Leadership Juniors category.
The Young Champions Awards, initiated by entrepreneur Brian Laul, Chairperson of Rainbow
Crossing Inc., and Campbelltown’s Citizen of the Year, aims to acknowledge the achievements of young people under 19 and celebrate their contributions to the wider community.
“It is my hope that these awards will inspire young people of all backgrounds to rise above their difficulties and pursue a journey of excellence”, Mr. Laul said.
“We have so many talented and passionate under19s creating positive changes and sometimes just a pat on the back, a little appreciation, can make a real difference and motivate them to achieve even
greater heights.”
Currently organized by Rainbow Crossing Inc. across five LGAs, with a target of expanding to eight by next year, the Penrith Young Champions Awards are open to young people under 19 living, studying, or working in the Penrith LGA.
The awards span 20 categories, including individual, group, and special awards. Nominations close next Monday, August 12th. For more details, visit https://youngchampionsawards.com/ penrith-nominations
Raise the roof: Western Sydney International Airport marks major milestone
SYDNEY’S new 24-hour international airport is one step closer to completion with the final crane now removed as work on the towering terminal roof wrapped up this week.
This major milestone for Western Sydney International (Nancy-Bird Walton) Airport (WSI) represents an important step-change for the ongoing terminal fit-out as it weatherproofs the building to help accelerate internal works like the feature ceiling, departure areas, lounges and retail and hospitality spaces.
WSI CEO Simon Hickey was joined by Federal Minister for Infrastructure, Transport, Regional Development and Local Government Catherine King to tour the terminal and inspect the latest progress today, as the countdown to opening continues.
“We’re pleased to unveil the latest progress of Western Sydney International Airport to the world and give passengers, airlines and businesses a sneak peek of what to expect when we open in just two and a half years’ time,” Mr Hickey said.
“With less than 20 per cent of the airport build remaining, we’re
really getting to the pointy end of construction and getting a strong sense of the terrific experience our customers will enjoy when they catch their first flight in 2026.”
More than 100 workers, many of whom are Western Sydney locals, have helped build the terminal roof over the last 18 months, while about 3,500 people across the broader workforce are bringing WSI to life each day.
The roof’s construction was supported by four tower cranes that performed thousands of lifts before being gradually decommissioned as roof works were completed.
The more than 44,000m2 terminal
roof structure – that includes fixed link bridges, piers and the terminal main building – is supported by over 40km of Australian made steel purlins and more than 3,500 tonnes of steelwork, primarily fabricated between Adelaide, Whyalla, Tamworth and Orange.
In addition, more than 6,000 solar panels will be affixed to the terminal roof to help power terminal operations and the broader airport.
Mr Hickey said WSI is fast approaching opening day, at which point the airport will be able to cater for 10 million passengers each year.
“We have a clear roadmap to become Sydney’s largest airport and
primary international gateway. By 2063, WSI will be handling about 80 million annual passengers – that’s akin to the size of Hong Kong and London’s Heathrow airports today,” Mr Hickey said.
“This airport is an economic powerhouse that will bring unprecedented global connectivity and prosperity for Western Sydney, as it continues to attract billions of dollars in investment while generating thousands of training and job opportunities.”
WSI is on track to open to international, domestic and air cargo services in late 2026.
E-cigarette regulation and compliance in NSW
VAPING is a significant public health challenge. Communities expect tough action to stem the rise in vaping and to ensure that e-cigarettes do not find their way into the hands of children.
The Legislative Assembly’s Committee on Law and Safety today tabled its report on e-cigarette regulation and compliance in New South Wales. The report makes 10 findings and 13 recommendations.
Committee Chair and member for Mount Druitt, Mr Edmond Atalla MP, said that vaping has become a significant public health issue.
“The widespread availability of e-cigarettes has contributed to a culture of youth vaping that threatens to undermine important progress made in tobacco control,” Mr Atalla said.
“Single-use vaping products are addictive and deliberately designed to appeal to young people. There can be high nicotine levels in disposable e-cigarettes, which are often not reported on the product label. These are not safe products.”
The Committee has recommended that the NSW Government consider providing more resources to NSW Health to undertake more extensive enforcement and compliance activity.
“Regulation alone won’t change community perceptions and behaviours around vaping –we also need to get targeted information out to communities.”
“We’ve recommended that the NSW Government develop an online tool or app to provide a ‘one stop shop’ for information about vaping and support for cessation for young people. Also, the
NSW Department of Education should explore opportunities to encourage peer-led learning about vaping in schools.”
“Health promotion interventions need to be suitable for the audiences they’re targeting. This can be achieved by NSW Health working closely with the community services sector to identify the needs of vulnerable communities and co-design public health campaigns around smoking and vaping with target audiences.”
The Australian Government’s reforms to limit the supply of, and access to, e-cigarettes were considered during this inquiry.
“Much of this inquiry took place in an uncertain policy context. With the passage of federal legislation to ban recreational vaping, it’s now very clear that change is happening.”
“We hope the evidence gathered, and recommendations made as part of this inquiry will contribute to positive change in attitudes towards vaping,” Mr Atalla said.
The report can be found on the Committee’s webpage at www.parliament. nsw.gov.au/committees/inquiries/Pages/ inquiry-details.aspx?pk=2994#tabreportsandgovernmentresponses
Visy commissions Australia’s most sustainable glass furnace in Western Sydney
VISY is now operating Australia’s most energy-efficient glass furnace at its recycling and remanufacturing facility in Sydney.
The $150 million state-of-the-art investment in Penrith - which was officially opened by New South Wales Premier Chris Minns and Visy Chairman Anthony Pratt - is the country’s first oxygen-only fueled furnace using less than half the energy than the one it replaced.
“That’s the equivalent of saving enough energy to heat over 32,000 Sydney homes every year,” said Pratt.
Visy’s Penrith site is the only glass bottle and jar manufacturing factory in New South Wales.
It produces over 800 million glass containers every year in support of Australia’s world class food and beverage companies like Vegemite, Cottee’s Jam, Toohey’s New and Bundaberg Ginger Beer.
The facility will also use advanced recycled cullet pre-heating technology to significantly increase the use of recycled glass in Australia’s glass bottle manufacturing sector.
“This new technology is part of our program to make glass containers with an average 70 per cent recycled content across Australia and New Zealand,” Mr Pratt said.
The factory takes recycled glass from household recycle bins and the Return and Earn container deposit scheme to make the new bottles and jars:
“At Visy, we’re not just manufacturers - we’re in the landfill avoidance business because recycling is an important weapon against climate change,” said Mr Pratt.
“We’re investing in low energy technology, as well as high paying, green collar jobs, and boosting Australia’s manufacturing capability.”
New South Wales Premier, Chris Minns, welcomed the investment in Western Sydney manufacturing.
“We welcome Visy’s vote of confidence in Western Sydney and NSW. The bottles and jars made here
will end up in the hands of millions of Aussies each year” said Premier Minns.
The investment is part of Pratt’s 2021 commitment to invest $2 billion over the ensuing decade to reduce landfill, help fight climate change while creating and sustaining thousands of green collar Australian manufacturing jobs.
Top of the tree: Western Sydney International Airport plants new record
ATEAM of 60 volunteers led by Western Sydney International (Nancy-Bird Walton) Airport (WSI) have rolled up their sleeves to plant more than 750 trees as part of the airport’s ongoing conservation efforts.
WSI staff were joined by volunteers, coordinated by the Rotary Club of Environment and Habitat, from businesses including Amadeus, CPB Contractors, Acciona, and Multiplex – all of which are helping to build the airport – as well as local residents, to plant the trees on Friday (26 July 2024), which set a record of more than 2,200 trees planted, to date.
WSI CEO Simon Hickey said the organisation has hosted multiple tree planting events, which support the airport’s ongoing work to rehabilitate and enhance more than 117 hectares of nominated
conservation land on the airport site.
“This is a terrific milestone that’s only been made possible thanks to the outstanding efforts of so many dedicated volunteers who’ve given up their time to give back to the environment and local communities,” Mr Hickey said.
“Our planting drives are supported by local school and university students, businesses and community volunteers, so it’s a collaborative community partnership that’s rehabilitating this local environment that we hope to see thriving in the months and years to come.”
WSI’s ultimate goal is to help create Cumberland Plain Woodland habitat, which is endemic to Western Sydney, across its three designated Environmental Conservation Zones in the airport precinct.
“This is just one way in which Western Sydney International Airport is working alongside Western Sydney locals – we’re very much a part of the Western Sydney community and proud of our partnerships and the great things we can achieve when we work together,” Mr Hickey said.
If you or your organisation is interested in taking part in a future tree planting drive, you can email WSI at social.impact@wsaco.com.au for further details.
You can also find out more about WSI at our Experience Centre at https://westernsydney.com. au/your-airport/experience-centre, where visitors can learn about all facets of the airport, which is on track to open to international, domestic and air cargo services in late 2026.
Riding high after robotic surgery
MOUNT Druitt resident, Craig Duggan is an avid bike rider and loves to keep mobile. Whether he is riding his bike to work or for leisure, he travels everywhere with it. Yet if you’ve seen Craig of late zip down to his local shopping complex, you’d be hard pressed to tell that he just had major surgery three weeks ago.
Diagnosed with complicated diverticular disease – a condition that affects a person’s bowel – Craig discussed his condition with Nepean Hospital colorectal surgeon, Dr Walid Barto to find out what options he had to address the discomfort and pain he was experiencing.
Craig was advised to undergo surgery and when faced with the recovery time of an open or laparoscopic procedure, which can be quite invasive, Craig opted for the help of robotic technology along with Dr Barto’s skills to address his illness.
Craig remembers the days post operation vividly.
“I remember Dr Barto coming into the room a day after my surgery saying, ‘What are you doing? Let’s get you up and walking.’ I’m glad for it because I was up and out of the hospital just after two days,” explains Craig.
“My recovery has been remarkable. I’ve only got 4 keyhole marks to show for the surgery. It’s amazing to think if I had more traditional surgery I’d be out of work for months.”
At Nepean Hospital robotic surgical systems are ensuring surgeons have the most advanced set of instruments available to them when performing complex surgeries.
For over a year now the da Vinci Xi robot has been in use in the Hospital’s operating theatres enabling surgeons to perform minimally invasive surgeries.
The state-of-the-art surgical robot is able to capture a 3D high-definition view of a surgical area and translates a surgeon’s hand movements via a console in real time, allowing the user to operate on a patient with pinpoint accuracy through a few small incisions.
Craig’s rapid recovery is one many patients are now experiencing thanks to robotic-assisted surgery.
The colorectal surgery team has benefitted greatly from the enhancements of the Xi surgical robot and, just recently, performed their 100th robotic-assisted surgery using the da Vinci.
Dr Barto is an experienced colorectal surgeon and has used the robot to help treat patients like Craig who have bowel or intestinal tract problems, as well as provide treatment for people who have more complex conditions such as bowel cancer.
patient outcomes with quicker recovery and shorter length of hospital stay, but also can have a positive impact on the health care system,” says Dr Barto.
“With robotic-assisted surgeries we have the ability to perform more complex procedures, achieve a reduced length of stay for the patient and have very low complications. Traditional surgeries often leave patients with at least a 6-day hospital stay. Using robotics we can cut this to a third in some instances and have people discharged in a little as two days post operation.”
The 100th colorectal roboticassisted surgery milestone continues a long standing relationship with Device Technologies, with Nepean Hospital the first public hospital in NSW to implement da Vinci technology in 2012.
Robotic devices have been used in major specialities including urology, ear, nose and throat and gynaecology. While it’s brought endless opportunities for our surgeons to enhance the care they provide and improve patient outcomes, Dr Barto says it’s also allowed teams to teach the next generation of aspiring surgeons.
“Learning robotic-assisted surgery can only be done on the job. Hands-on
The introduction of robotic-assisted technology within operating theatres, in particular the da Vinci Xi robot, has seen Dr Barto’s patients not only spend less time in hospital, but also recover quicker.
“There have been encouraging findings that have highlighted that robotic surgery not only improves
education and training is integral to us continuing the use of modern tools in the surgical field.”
Over 1300 local homebuyers utilise assistance
PENRITH MP Karen McKeown OAM said more than 33,000 first home buyers across NSW have received substantial support towards buying their first home thanks to the Minns Government’s focus on getting more people into more homes sooner.
“Beneficiaries of the First Home Buyers Assistance include 1,350 in the Penrith electorate,” Mrs McKeown said.
“First home buyers across Penrith have saved an average of $20,422 on stamp duty. Over two thirds have paid no stamp duty at all. This makes a material difference for people while they save up for a deposit, helping them get into their dream home sooner.
“The Minns Government’s program is providing real cost of living support for people buying their first home, helping them deal with the single biggest cost of living pressure.”
The First Home Buyers Assistance program was expanded on 1 July 2023, increasing the threshold for a
stamp duty exemption from $650,000 to $800,000 and lifting the stamp duty concession threshold from $800,000 to $1 million.
“The expanded thresholds mean that more than 18,000 first home buyers received greater support than they would have under the previous government,” Mrs McKeown said.
“This increased support has helped first home buyers in Penrith reach their goal of home ownership sooner, while keeping more money in their pockets.
“Housing is the single biggest cost of living pressure facing Penrith residents making it almost impossible for first home buyers to break into the market.
“The First Home Buyers Assistance scheme gives first home buyers an advantage when bidding against established investors and homeowners.
“It is heartening that well over a thousand Penrith buyers have received the support needed to get into their dream home sooner and with more money in their pockets.”
Dr Walid Barto and Dr Ewan MacDermid with the da Vinci Xi
Feedback sought on flood evacuation improvements
AMAJOR milestone has been reached with designs for proposed improvements along The Northern Road and Londonderry Road flood evacuation routes now out for community consultation.
Planning work for over 100 improvements identified across the Hawkesbury, Penrith, The Hills and Blacktown local government areas is currently underway and consultation with the community will be gradually rolled out across the HawkesburyNepean Valley Flood Evacuation Road Resilience Program. The program aims to improve flood evacuation routes to better withstand local flash flooding and increase the number of cars that can evacuate during a major flooding event.
Improvements earmarked for The Northern Road include upgrading drainage, widening the southbound shoulder for around 12 kilometres between Richmond Road and Borrowdale Way to provide an emergency lane during flood evacuation, and raising low-laying points along sections of the road. Adjustments to intersections and driveways, and new signage are also in the plans.
On Londonderry Road, a proposal to widen the southbound shoulder
for around 8 kilometres, between Southee Road and Cranebrook Road will provide an additional emergency evacuation lane, improving flood evacuation during a major flooding event.
The community is invited to provide feedback on the proposal including future environmental, property and construction impacts.
Community feedback sessions will be held during August and people interested in attending can find out more and register via the project webpage at www.transport.nsw.gov. au/hnvferrp, email hnvferrpinfo@ transport.nsw.gov.au, or ring 1800 684 490.
Feedback will be considered until 20 August 2024.
The NSW and Australian Governments have committed $33 million towards the planning and design stage. The planning stage will include environmental assessment and a final business case.
Deputy Premier, Minister for Western Sydney and Member for Londonderry Prue Car said locals have been waiting for a long time to see progress on how we can improve flood evacuation alone The Northern Road, Londonderry Road and Andrews Road.
“I strongly encourage residents to share their feedback on the final designs and have their say on plans that directly impact the community,” Ms Car said.
Mayor for Penrith Todd Carney said Penrith City Council has long been advocating for regional evacuation improvements to ensure the safety of residents during extreme flood events.
“We thank the Reconstruction Authority for their on-going commitment to regional evacuation improvements across the Hawkesbury Nepean Valley,” the Mayor stated.
“We encourage and welcome the community’s input to the initial design phase of the proposed local road improvements.”
ORCHARD HILLS VETERINARY HOSPITAL
49 Wentworth Road, Orchard Hills
Puppy Pre School: Setting Your Puppy Up for Success
BY KELLIE TICKNER, ORCHARD HILLS VETERINARY HOSPITAL ADMINISTRATOR
AS our children return to the classroom, it’s also an ideal time to consider enrolling our puppies in their own form of schooling. At Orchard Hills Veterinary Hospital, we offer Puppy Pre School and Adolescent Dog classes that provide structured socialisation in a safe and nurturing environment. These classes are designed not only to help your puppy interact with other dogs of a similar age but also to equip you with the knowledge and skills necessary for raising a well-adjusted pet.
The Importance of Early Socialisation
Our Puppy Pre School classes are specifically tailored for puppies aged eight to fourteen weeks—a critical developmental period. During this time, puppies are naturally curious and more receptive to new experiences.
This makes it an excellent opportunity to introduce them to the diverse world they will inhabit, filled with various sights, sounds, and smells. Exposing them to everyday stimuli such as cars, bicycles, loud noises, and different scents helps them develop coping strategies for situations that may initially seem daunting.
This early exposure is crucial because it helps prevent fear and anxiety later in life. Puppies that miss this vital window of socialization may struggle with unfamiliar situations, leading to a lifetime of apprehension and stress. Our classes are designed to provide a controlled environment where puppies can explore and interact with different elements of the human world, ensuring they grow up to be confident and well-adjusted dogs.
Learning Through Positive Reinforcement
One of the key principles of our Puppy Preschool program is positive reinforcement. This approach makes learning enjoyable for puppies, reinforcing the idea that good behaviour results in rewards. Our trained instructors teach owners about various aspects of dog care, including socialisation, dog communication, and general pet care. They also cover essential topics like vet care, child and dog safety, and how to address undesirable behaviours.
Over a five-week period, both you and your puppy will gain practical knowledge that sets the foundation for a strong and healthy relationship. You’ll learn to understand your puppy’s natural behaviours, setting
realistic expectations and ensuring that your pet becomes a cherished member of the family.
Extending Education to Adolescent Dogs
For those who may have missed early puppy classes or need additional support, we also offer adolescent dog training classes. These are suitable for dogs from six months of age who may require extra assistance with their training. Just like children, adolescent dogs can go through challenging phases. Our classes provide guidance to help navigate these stages, reinforcing positive behaviours and addressing any emerging issues.
Building a Lifelong Bond
The goal of our Puppy Pre School is not just to teach basic obedience but to foster a deep bond between you and your pet. By understanding your puppy’s behaviour and learning how to communicate effectively, you set the stage for a trusting and fulfilling relationship. A well-socialised and well-trained dog is not only a joy to have around but also a responsible member of the community.
For more information about our Puppy Pre School and Adolescent Dog classes, please contact our friendly team at Orchard Hills Veterinary Hospital on 0247 362 027. We look forward to helping you and your puppy start this exciting journey together.
Penola Catholic College unlocking future paths
PENOLA Catholic College is dedicated to equipping students in Years 9-12 with diverse career opportunities and programs to guide their future aspirations.
The college offers a variety of programs, including the Western Sydney University (WSU) Fast Forward program, Multiplex JumpStart, Step Up at Australian Catholic University (ACU), work experience and Health Hackathons at Nepean and Westmead hospitals, YES Programs at TAFE NSW, Sports Education Development Australia (SEDA), Defence Force Careers, and numerous career events and expos.
Two standout programs are the Multiplex Jump-Start Girls in Engineering Program and the WSU Fast Forward Program. The Multiplex program aims to attract more girls to Engineering, Construction, and Architecture through afternoon workshops at Western Sydney International Airport and events at the Multiplex Sydney office. Here, students engage with professionals about their career aspirations.
The Fast Forward Program, spanning from Year 9 to Year 12, offers tailored activities and events. Year 10 students recently attended a University
Immersion Day at Kingswood Campus, exploring facilities and learning from current students. Year 11 students participate in one-on-one and small group sessions with the WSU engagement team, focusing on course selection and university life. Year 12 students attended the Year 12 Conference at WSU Parramatta Campus, engaging in informative and interactive sessions aligned with their career interests.
Penola students also attend events and expos, such as the Greater Western Sydney Careers Expo and the Indigenous Students’ Forum. Professionals from the Defence Force, Western Sydney University (WSU) and TAFE NSW regularly visit the college for presentations, offering insights into various career paths.
Taking enrollments now for Years 8-12 in 2025. For more information, please visit www.penolaemuplains. catholic.edu.au or call 4728 8100.
Emmaus: Igniting potential, empowering excellence
EMMAUS Catholic College, Kemps Creek is a co-educational secondary school that has high standards, positive relationships and aims for growth, spirituality, academically and socially in each of our students. We strive to do this through:
• a broad curriculum to meet the needs of each student
• an environment of challenge, discovery and innovation
• facilities including a commercial kitchen, music rooms, industrial technology workshop areas and a multipurpose centre with a performance space
• a relevant, modern and practical education, utilising the latest technologies
• meaningful connections with peers, school and our parish community
• our peaceful bushland setting that is easily accessible by a reliable bus network. Emmaus provides high-quality and low-fee education for all. Our staff strive to provide academic and wellbeing support to our students, as they prepare to enter an ever-changing world.
The College is hosting a tour for families interested in enrolling their child for 2025. Scan the QR code on the advertisement below to register your interest to attend a tour. Additionally, please contact the College to discuss enrolling your child for 2025.
Not Much Changes
By Lyn Forde – President/Research Officer of St
IN August 1945 an opportunity for servicemen presented itself when the Federal Government’s decision to speed-up demobilisation and increase the home building rate that made the expansion of training facilities for ex-servicemen a matter of urgency. The President of the Master Builders’ Association and also a member of the NSW Regional Reconstruction Training Committee said they required at least 15,000 building tradesmen to be trained in the first three post-war years if the projected building targets were to be met. He said that about 4,200 ex-servicemen had begun professional or technical training and lately there had been a record number of 800 applicants. An expanded training programme for men in the building and associated industries was becoming a pressing need due to the building industry losing about 15,000 men during the war through enlistments and wastage because of their increasing age. Many men who had gone into other priority work had said that they would not return to building because they were getting on in years and preferred easier indoor jobs. With the labour outlook of grave concern to the industry it was suggested that the authorities should make a bold and imaginative approach to returned soldier rehabilitation by taking over the munitions factory at St Marys, one of Australia’s biggest munition establishments as a training centre as there were modern kitchens, mess rooms, refrigeration, change rooms and bathrooms with the big service hostel adjoining that could be taken over and there were 350 “duration cottages” nearby. Transport for those who did not want to “livein” would not be difficult to arrange. Five thousand men had been transported to the centre daily during the factory’s construction. The trainees would need to study for about six months to reach 40% efficiency and after that they could be released to their chosen callings and their employers receiving a subsidy until they became fully efficient. This proper training scheme for the various types of skilled tradesmen who will be needed went right to the heart of the home building problem, with the
supply of tools and instruments for rehabilitation training and for equipping the trained workers that improved with the local production of steel carpenters’ planes stepped-up to 1,000 a week and chisels and files made in fair quantity and braces from local makers. A century or so ago Australian’s were waiting for the preparations for the permanent survey of the Federal Capital site at Yass near Canberra that didn’t eventuate. If you fancied a home at Coffs Harbour you could have bought land for around £450. In Sydney, Farmer & Company’s Mail Order Department gave you the privilege to “stay at home and shop with ease”. You could suck on Hudson’s Eumenthol Jujubes for a sore throat and give Alderbury’s milk food to your baby that was affordable then, and for the discerning Australian male there was always a tipple of Robert’s Famous “The People’s Whisky” and Anthony Hordon sold Briar Pipes with “Tip Top Tobacco”. P&O Royal Mail Steamers and the White Star Line boasted a London return ticket at around £123. The Aberdeen Line did one better by offering a “round the world trip” for around £126. We have come a long way but sometimes it feels like we are back again after the war years with some of us having the hardship of watching the budget and to be able to feed the family and have a home to return to from a job if you are lucky to have one. But like those early days we all hope things will improve for all of us in the near future, so hang in there.
Source: Sydney Morning Herald, Nepean Times online and online research.
Surprise your special someone with romantic flowers & gifts from Kingswood Florist.
Don’t forget to add a cuddly soft toy and delicious box of chocolates to your order for the ultimate wow factor. We can deliver your flowers and gift to Kingswood, NSW or nationwide.
Marys & District Historical Society Inc.
Photo of the St Marys Duration Cottages on Kalang Avenue courtesy of Penrith City Library.
Internal disorder and the fall of the US empire
THE recent assassination attempt of US presidential candidate Donald Trump is one of the clearest signs of the internal disorder America is currently facing. Whilst I don’t want to speculate on how this massive security breach happened, internal disorder and the rise of populism are two key features that precede the demise of hegemonic power. Whilst the word ‘populism’ has been thrown about as some kind of a slur by the mainstream media, in simple terms, it just describes ‘democracy that the elites don’t like’!
Like all living things, an empire has a life cycle. It starts young and weak and overlooked; it needs nurturing and hard work to build it up, then it grows strong and looks unstoppable; at its peak, it becomes overstretched militarily, whilst internally, it is overrun by parasites which finally suck the lifeblood out of it. In the end, it declines, and in its final throes, it loses its reserve currency status, which it relied on for its ascendency. The US empire is closer to the end than the beginning.
One of the most fascinating books I’ve read is Principles of the Changing
World Order by Ray Dalio, a legendary macro investor. Within that book, there are two or three graphs that I keep returning to over the years simply because they have been such a useful framework for viewing the unfolding geopolitical events. They bring a level of clarity that has eluded both the mainstream media and other finance and political commentators. This is one of them, and it describes the life cycle of a hegemonic power (which in the current era, of course, is America).
There is also an excellent animated video on YouTube that goes through the rise and fall of the recent historical empires. I highly recommend investing some time to watch this. Just search Ray Dalio, then Principles for Dealing with the Changing World Order. Here
is the link - www.youtube.com/ watch?v=xguam0TKMw8
It’s quite clear that we are in a stage of history that sits somewhere between steps 15 (Internal Conflict) and 17 (Weak Leadership) on that chart. Since the end of World War One, international trade has mainly been paid for with US Dollars. But now due to the Russian invasion of Ukraine and the sanctions placed on Russia, almost only 50 percent of world trade is now paid for using US dollars, hence the US is already experiencing the loss of Reserve Currency status. The Saudis have recently refused to renew their 50-year agreement to only trade in USD for oil.
The interesting part about this is that each time an empire has declined, it has
amassed large debts whilst at the same time allowing the country’s productive capacity to decline to the point where it has no hope of ever paying them off. So, it just fires up the money printer and debases the currency. We see this as asset prices rising faster than incomes whilst living costs go through the roof. Sound familiar?
We can see this flowing through the data, with aggregate spending by renters falling behind that of home owners. Similarly, consumer confidence in renters has declined, with those who own their homes outright rising above those with mortgages and renters. In the long run, the wealth divide between asset owners and non-asset owners continues to grow to the point that the middle class is hollowed out. During these periods of accelerated monetary debasement, the only way to protect your wealth is through owning hard assets such as land and factories that make real things.
Please do not hesitate to contact me on 0403 166207 or beards@selectgrp. com.au if you what to discuss your situation, any financial matters or have any Home Finance questions that I can assist you with.
This information is of a general nature, and you need to take all your own circumstances into consideration before making any commitments.
LIKE any investment, the one that you make for solar should be taken care of, so one thing we urge our customers to consider having done regularly after installation, is a service.
In addition to ensuring that your system is performing to its full
Jim’s Gems
potential and producing as much power as possible, it is here that you can have any problems identified and resolved, before they have too much of an impact on your electricity bills.
You can also prevent your system from damage or deterioration, and I think it goes without saying how worthwhile it is confirming that your system continues to meet safety standards too.
How often you arrange the time for maintenance is your call, but the most reputable providers, will recommend that you have your system serviced on an annual basis.
During this visit to your home or business, your technician should:
- Check your panels for dirt,
debris or any other physical damage to ensure that they remain in good working condition.
- Inspect your mounting system to ensure that all bolts and brackets are secure.
- Examine your wiring to ensure that there are no signs of wear or damage.
- Test your connections and voltage to ensure that the inverter is operating efficiently.
- Review your system’s overall performance to ensure that it is producing the expected amount of energy.
At Nepean Solar Solutions, in addition to the above, our team ensures that they have time available to answer any questions you may have
about resetting, managing, or making the most of your system too.
Of course, if you suspect that there might be an underlying fault or problem, we recommend arranging a more urgent call-out. This isn’t to say that solar issues equate to emergencies – in fact, in most cases, faults require simple fixes; but even just for the sake of your savings, they should be attended to promptly.
On that note, if you’re looking for a trusted service team with trained, qualified, and experienced tradesmen, feel free to give us a call. It doesn’t matter if you had your system installed by us or another provider, we’re here, and we’re happy to help everyone save on their electricity bills!
WITH STEVE BEARD Select Mortgage Broker
With Jim Hill, Nepean Solar Solutions
Clarke in top ten at Regional Qualifying Tournament
BY NOEL ROWSELL
THE mercurial Matt Millar dispelled months of self-doubt last weekend, by winning the NSW Open Golf Regional Qualifying tournament, which was held at South West Rocks CC.
“I’m so thrilled to get this one,” a delighted Millar beamed. “I had a second place a couple of weeks ago in Queensland and a few fourth places.
“There have been some good signs, but saying that, I’m just happy to get back out here and be playing; I’ve missed it so much.
“I like coaching back home at Federal (ACT), but I really love playing and competing.
“It’s great to get out here and have a reward like this and get a win; I’m really, really happy.”
Millar carded rounds of 66 and 68 for a tworound total of 10under-par to claim victory by three shots from Queenslander Will Florimo ( 71, 66) and Victorian Kyle Michel (69, 68).
Dunheved assistant professional and Drummond Golf Penrith touring professional Josh Clarke also played extremely well, shooting 68/71 to finish in a tie for 9th.
The respective Pennant competitions were held on Sunday and mid-week, with the following results.
T.L. Warren: Fox Hills 3-0 over Lynwood, Northbridge 3-0 over Penrith, Twin Creeks 1.5-1.5
with Liverpool, Leonay 2-1 over Wallacia. Bardwell Valley 3-0 over Springwood, Stonecutters 3-0 over Hurstville.
W. Gibson: Fox Hills 2.5-0.5 over Lynwood, Northbridge 2-1 over Penrith, Twin Creeks 2-1 over Liverpool, Leonay 3-0 over Wallacia, Stonecutters 2-1 over Hurstville.
Eric Apperly Shield: Penrith 3.5-2.5 over Northbridge, Stonecutters 4-2 over Cumberland.
In other matches involving players from western Sydney, Concord Blue 3-3 with Cromer, NSW Silver 3.5-2.5 over The Australian Blue, Lynwood 4-2 over St Michael’s, The Australian Red 5.5-0.5 over Cronulla Green.
Super Senior: Richmond 4.5-3.5 over Stonecutters Ridge, Camden 8-0 over Wallacia, Campbelltown 7-1 over Penrith, Springwood bye, Twin Creeks hosted Div 10.
Josh Clarke in action at South West Rocks. Photo courtesy of David Tease / Golf NSW
Webber finishes third in NextGEN Amateur at Newcastle
BY NOEL ROWSELL
KADE Webber (Stonecutters Ridge GC) has finished third at the latest 2024 NextGEN Amateur tournament, which was held at Pelican Waters GC over the 1st-2nd August.
Kade shot rounds of 68/68/70 to finish on 208, behind Miles Romagnoli and defending champion Will Bowen, both from Queensland.
Miles and Will then went into a sudden-death playoff, with Will prevailing on the 4th hole.
Kade currently leads the Future Male division (over 18) Order of Merit, ahead of Coby Carruthers (Jordan Springs / Concord GC) in third.
Chaewon Lee (Glenmore Park / Concord GC) is currently ranked 5th in the Future Female division.
Ti Fox (Richmond / Concord GC) leads the Junior Male division, ahead of Darcy Mackay (Twin Creeks / The Australian GC) in 2nd spot.
The next event is the Travis Smyth Illawarra Classic, which will be played at Links Shell Cove GC over the 15th-16th August.
Local players currently entered to play include Kade, Ti and Farmaan Dhillon (Glenmore Heritage Valley GC).
The next JNJG tournament is the South Coast
Junior Masters, which will be played at Catalina CC (Bateman’s Bay) over 24th-25th August.
Local players currently entered are Darcy Mackay (Twin Creeks / The Australian GC), Farmaan
Panthers contest Junior Premier League Playoffs
BY NOEL ROWSELL
THE Penrith Basketball Association has been heavily involved in the 2024 Spalding Waratah Junior Premier League playoffs, which were held at the Penrith Valley Regional Sports Centre (PVRSC) over the 2-4th August.
The Penrith Under 14 Girls defeated the Manly Warringah Sea Eagles in the semi-finals, before falling 42-40 to the Central Coast Rebels in the Grand Final.
The Penrith U16 Girls reached the semi-finals before falling 72-62 to
the eventual champions, the Sydney Comets. The Comets defeated the Illawarra Hawks 77-69 in the Grand Final.
The Penrith U16 Boys also contested the semi-finals, falling 5648 to Newcastle. Norths Bears would defeat Newcastle 72-51 in the Grand Final.
The U12 Girls would also reach the semi-finals of the State Championships, before falling 59-46 to the eventual champions, the Sydney Comets. The Comets would go on to defeat the Hills District Hornets 5348 in the Grand Final.
Summer Knowles chosen in
All-Australian Hockey team
BY NOEL ROWSELL
NEPEAN Hockey Association
junior representative
Summer Knowles (Caroline Chisolm Catholic College, Glenmore Park) has been selected in the AllAustralian Girls Team, following her performances for NSW at the 2024 School Sport Australia Hockey Championships..
Summer was a key player for the NSW 15 Years & Under Girl’s team throughout the tournament, as NSW recorded the following results to win the bronze medal.
NSW down 2-1 to WA, NSW 4-2 over VIC, NSW 3-1 over TAS, NSW
down 4-1 to QLD, NSW 1-1 with ACT, NSW 1-0 over SA. Bronze Medal game – NSW 4-2 over ACT.
Summer’s path to the NSW All Schools team followed two days of hockey action between Combined Catholic Colleges (CCC), Combined High Schools (CHS) and Combined Independent Schools (CIS), which featured multiple games against each other over the course of the two days, along with multiple skill sessions.
Summer was subsequently selected for the NSW combined team and announced as vice captain.
The All-Australian team is a merit team and does not play in further tournaments.
Dhillon (Glenmore Heritage Valley GC), Jessica Fog and Riley Stasiuk (Penrith GC), Marie-Claire Domingo (Stonecutters Ridge GC) and Nolan Zheng (Twin Creeks GC).
Summer Knowles in action. File photo courtesy of Click InFocus
The U14 Penrith Panthers Girls team were runners-up. Photo supplied by Penrith Basketball Association
Kade Webber plays from a greenside bunker - photo courtesy of David Tease / Golf NSW
Penrith hosting NBL1 East Grand Finals
BY NOEL ROWSELL
THE Men’s and Women’s Grand Final match-ups in the 2024 NBL1 East Basketball competition have been decided, with the two grand finals to be played this Saturday at the Penrith Valley Regional Sports Centre, Cambridge Park.
The Sutherland Sharks will take on the Newcastle Falcons in the women’s decider, whilst the Maitland Mustangs play the Canberra Gunners in the Men’s division.
The Sharks won 96-77 in Crows Nest on Saturday night, against the 2023 defending premiers, the Norths Bears, with Lauren Nicholson and Maddy Norris combining for 50 points.
Nicholson and Norris each scored 25 points, ahead of Aliza Fabbro 18, Olivia White 10 points / 15 boards and Vanessa Panoussis 10 points.
Carla Pitman led the Bears with 30 points, ahead of Emilie Bessell 13 and Caitlyn Martin 10.
The Newcastle Falcons defeated the Manly Warringah Sea Eagles 88-72 in Newcastle, led by 2023 Women’s MVP Nicole Munger with 20 points, ahead of Isla Juffermans 19 points / 17 boards, Elissa Brett 17 points and Hannah Chicken 13.
Alex Delaney led the Sea Eagles with 25 points, ahead of Zoey Miller 15 and Josie Bulman 12.
The Maitland Mustangs will be hoping it’s third time lucky, after booking their third successive NBL1 East Men’s Grand Final appearance after defeating the BA Centre of Excellence 94-79 in Canberra on Saturday night.
Reigning Men’s MVP Will Cranston-Lown was outstanding for the Mustangs with 24 points, ahead of Christian Little 23 points, Will Mortimore 11 and Matthew Gray 10.
Jacob Furphy led the Centre of Excellence with 22 points, ahead of Kye Savage 13 and Dash Daniels 12.
The Canberra Gunners defeated the Sydney Comets 73-55 in Tuggeranong and are now aiming to win their second Men’s championship in three years.
Will Mayfield led the Gunners with 19 points, ahead of 2022 Grand Final MVP Glenn Morison with 15 points /11 boards and James Toohey 12 points.
Biwali Bayles led the Comets with 22 points / 16 boards, ahead of Obi Kyei with 15 points / 13 boards.
The two grand finals will be held this Saturday 10th August at the Penrith Valley Regional Sports Centre, Cambridge Park, with the Sharks vs Falcons Women’s game at 2pm and the Mustangs vs Cannons Men’s game at 5pm.
Action from Saturday’s four preliminary finals. (L) William Cranston-Lown (Mustangs). (R) Glenn Morison (Gunners).
Aarion Nichols (Falcons).
Vaness Panousis (Sharks).
Match Preview: Panthers v Eels
After meeting in the 2022 grand final these two western Sydney powerhouses have taken very different paths.
BY NRL.COM
THE Panthers took the spoils that night and then made it three straight premierships in 2023 and now sit second on the table with a fourth title in a row a very real possibility.
The Eels slumped to 10th spot last year and find themselves sitting 16th in 2024 with a 5-14 record, although they will be buoyed by a sensational win over the Warriors in Round 22.
With new coach Jason Ryles on his way to the club there is plenty of motivation for the Eels to finish the year strongly and give them some momentum to take into the off-season.
The Panthers are within grasp of another minor premiership and will be keen to use this clash as a springboard into a monster Round 24 clash with the Storm which could well decide who takes home the JJ Giltinan Shield.
STAT ATTACK
• The Eels have lost four of their past five games at home.
• The Panthers have not defeated the Eels at CommBank Stadium since 2019.
• The Eels have not won back-to-back games in 2024.
• Panthers halfback Nathan Cleary has scored 52 points in his past three games.
Eels fullback Clint Gutherson has scored five tries in his past seven games against the Panthers.
NRL Teamlist: Round 23
BY PANTHERS MEDIA
ROUND 23 FRIDAY 9TH AUGUST 8PM CommBank Stadium, Parramatta
Panthers coach Ivan Cleary has named his squad for Friday’s match against Parramatta Eels at CommBank Stadium.
DAINE Laurie returns to the side at fullback after missing the Round 22 match due to concussion protocols. The Panthers will wear the 2024 Away Jersey.
Tago and Yeo
charged
Panthers duo Izack Tago and Isaah Yeo have been charged by the NRL Match Review Committee following the club’s victory over Newcastle on Sunday.
BY PANTHERS MEDIA
TAGO was cited for a careless high tackle on Knights fullback Kalyn Ponga in the 64th minute, with the grade 1 charge carrying a fine.
Yeo also copped a monetary penalty for his grade 1 careless high tackle on halfback Phoenix Crossland in the 65th of the Round 22 match.
Both players will be eligible to face Parramatta Eels on Friday night.
1. Daine LAURIE - sponsored by Wisdom Dental & Denture Clinic
2. Sunia TURUVA - sponsored by Chemtools
3. Izack TAGO - sponsored by Café at Lewers
4. Casey McLEAN - sponsored by Granville Plastamasta
5. Brian TO’O - sponsored by Hertz
6. Jarome LUAI - sponsored by Gourmet Meat Company
7. Nathan CLEARY (c) - sponsored by Innov8 Equipment
8. Moses LEOTA - sponsored by Potter Automotive
9. Mitch KENNY - sponsored by Casella Express
10. Lindsay SMITH - sponsored by Hix Group
11. Scott SORENSEN - sponsored by You.Me.Brand.Now
12. Liam MARTIN - sponsored by CC Tyres Penrith
13. Isaah YEO (c) - sponsored by Montana Signs
14. Trent TOELAU - sponsored by Protech Locksmiths
15. Matt EISENHUTH - sponsored by Eather Group
16. Liam HENRY - sponsored by Wright Way Plumbing
17. Mavrik GEYER - sponsored by Abbott Home Loans
