1 minute read

Red Lentil Dhal

Recipe THE WHOLEFOOD PANTRY

Ingredients:

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4 cups red lentils/split mung beans

1 large brown onion

4 cloves garlic

1 tbsp each of garam masala, ginger, turmeric, coriander, cumin, chilli powder

3 cans chopped tomatoes

4 cans coconut milk/cream

1 bunch coriander

3 sweet potatoes

4 tsp salt

Method:

Soak lentils 3+ hours , then rinse. Sauté chopped onion and garlic for 5 minutes, then add spices and salt. Add tomato and coconut milk and bring to boil.

Add chopped sweet potato and lentils. Cook until soft, then stir through chopped coriander (stems and roots).

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