How empaths can flourish in the great awakening

Words REBECCA-LEE

Being an empath and energysensitive is often overwhelming, particularly when you don’t really understand it and how it affects you, and you haven’t learnt how to manage it. In this time of accelerated ‘awakening’ here on Earth, many empaths are ‘coming online’.

This means many empaths are more hyper-sensitive or becoming more aware of their empathy and/or energy sensitivity than ever before. This new intensity can be experienced in a variety of ways, including dreaming, weird visions, physical discomfort, overall intensification, mental or emotional discomfort, frustration, depression and more.

We all have an opportunity now to transcend our old 3D reality into the golden age. And while for most of us, these are the strangest, hardest times collectively and globally we have ever lived, there is certainly the opportunity to out-vibrate anything that keeps us off our higher path.

This is a time for empaths to become more aware of their gifts and better able to manage them. Here are some tips on how to manage your empathy:

1. Spend time in nature – it sounds cliché, yet it is so powerful. You need to clear your energy field regularly of the energies and feelings that you pick up from others. Getting outside and taking a breath, taking in the sky or a tree can clear you of these energies very quickly.

2. Keep an open mind. It is okay for you to have opinions or beliefs but don’t get too caught up in either ‘side’. It is better to use these feelings and passions to help navigate you onto your path of purpose. Keep out of the dividing energy as much as you can, and if it all gets too much, do yourself a favour and get off social media for a while.

3. Spend some more time being active if you have excess masculine energy and/or creative if you need a feminine outlet. This will be crucial to helping you manage your gifts and again, open your heart and spiritual senses to your highest potential on Earth.

4. As an empath, you need to be around people who understand you, give some time to you and worry about you, and allow yourself to talk and express how you feel to others. It is very important to find and be with your tribe!

My Rainbow Warrior Quest has just begun, so if you would like to join me on a journey with the Grandmothers of the Four Directions, see my website.

www.rebecca-lee.com