January 2025

Page 1


From the editor

Happy New Year, although it’s hard to believe that we’re already into 2025.

The past 12 months seemed to fly by, with so much happening – good and bad – in the region. And, while I’m not expecting that status quo to undergo any real major transformation moving forward, a looming federal election could keep everyone on their toes again.

Honestly, there are some big questions being asked already.

Will Anthony Albanese be a one-term Prime Minister or can he hold onto his leadership again? Will the Hunter play a significant role in usurping him and planting Peter Dutton into power on the back of nuclear energy?

I guess time will tell. But, from a local perspective, no matter what side of politics you sit on, our civic leaders – Sharon Claydon (Newcastle), Pat Conroy (Shortland), Meryl Swanson (Paterson) and Dan Repacholi (Hunter) – have done outstanding jobs for their respective electorates.

Work is progressing strongly on the M1 Pacific

Motorway extension to Raymond Terrace and Hexham Straight Widening project while Newcastle Airport moves closer to housing an international terminal.

Will that prosperity continue?

Newcastle’s own clinical trial centre

Every new medication/treatment has to pass through a series of clinical trials, a process which can take several years, before it can be approved for wider use. By volunteering for a trial, you will be helping to improve future treatment options.

Our ethically approved clinical trials are run by a dedicated team of doctors and nurses. We provide comprehensive medical care throughout the trial at no cost to participants.

It is only through the willingness of clinical trial volunteers that we can advance medicine and continue changing lives.

EDITOR Rod Thompson

LIFESTYLE EDITOR Laura Jackel

JOURNALIST Olivia Goeldner PUBLISHER

Nicole Somerville DESIGN & MARKETING

Erin Farrugia, Sarah Wells & pepperit Pty Ltd

COVER PHOTOGRAPHY Peter Stoop

ADVERTISING & SPONSORSHIP

Nicole Somerville

Isaac Whitten T. 02 4003 4448

advertise@newcastleweekly.com.au

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Interested in joining a clinical trial?

Register your interest in trials for the following:

Covid/Flu Vaccination

Alopecia

Atrial Fibrillation

Basal Cell Carcinoma (BCC)

Heart Failure

Prurigo Nodularis

Psoriasis

Vitiligo

Panic Attacks

Urticaria

Hyperuricemia

Weight Loss

Travel gurus Matt and Brett plan a summer break

What’s On to keep everyone entertained this month

Plan your night out via our comprehensive Gig Guide

The Script, Icehouse, Culture Club head entertainment list

Enjoy what the region has to offer in school holidays

TEEN SENSATION BOWLING 'EM OVER

Caoimhe Bray named in Australian WC squad

Coach optimistic of a strong finish to season

Love where you Live. Work. Play.

Message from the NSW RFS Commissioner

The NSW Rural Fire Service (RFS), which I have the privilege of leading, is the world’s largest volunteer firefighting organisation, with more than 70,000 dedicated members working tirelessly to protect lives and property across the state. When combined with the expertise of Fire and Rescue NSW, Forestry Corporation, and the NSW National Parks and Wildlife Service, the bushfire management resources available through the NSW Government form a robust and highly capable force. These resources are a vital line of defence, standing ready to assist communities

during their time of need. However, no amount of preparation can substitute for individual and community vigilance.

After several years of wetter-than-average conditions, it is critical that we do not allow complacency to take hold as we continue through the 2024/25 bushfire season.

Every resident should take a moment to assess their personal risk. Ask yourself – am I, or is my property, at risk of bush or grass fires?

The reality is simple – if you live, work or travel near bushland or grasslands, you are in a fire risk area.

The next step is to determine your level of preparedness. Our research indicates that only 70% of residents in bushfire-prone areas have a plan in place, and of those, only half have actively prepared their homes. This is a concerning statistic.

The RFS strongly encourages all residents to develop a bush fire survival plan. Creating

a plan is a straight-forward but crucial step in safeguarding your home, and loved ones. It can take as little as five minutes to start, yet the benefits can be life-saving.

For those who already have a plan, it is equally important to review and update it regularly.

Changes in family circumstances, property conditions, or the presence of pets and livestock can significantly impact your preparedness.

Bushfire safety is not something to "set and forget".

Comprehensive resources and stepby-step guidance are available on the RFS website at rfs.nsw.gov.au. I strongly encourage every resident to use these tools to enhance their understanding of bushfire risks and improve their readiness.

This bushfire season, my hope is that all communities across NSW will remain safe and well. However, preparedness is your greatest defence against the unpredictability of bush and grass fires.

Let us work together to protect lives, property, and the communities we hold dear. •

Sleapy’s Foundation pledges $536k to build PICU ‘haven’

It might have been Peter Sleap’s birthday, but it was his charity which delivered a massive gift to the John Hunter Hospital (JHH).

Sleapy’s Foundation made a fundraising commitment of $536,000 to provide a new courtyard and garden, establishing a tranquil locale for young patients, families and carers, at the New Lambton Heightsbased PICU (paediatric intensive care unit).

The area will be part of the latest acute services building at JHH, offering a calming outdoor environment to support the emotional wellbeing of critically-ill children aged 0 to 16 years.

“When this opportunity presented itself to Robynn and I, we jumped at the chance,” Mr Sleap said.

“Our foundation is all about creating positive experiences for families during challenging times.

“And, even though this project is the largest financial commitment in our history, we’re excited.

“Working alongside Hunter New England Local Health District, Health Infrastructure, Multiplex and other stakeholders has been fantastic.

“We want children and their families to find moments of peace and comfort.

“So, providing a beautiful space like this is a meaningful way to make a positive impact.”

John Hunter Hospital executive general manager Julie Tait was over the moon by the announcement.

“Our vision is that this welcoming and culturally-respectful courtyard will be equipped with medical equipment so even the most unwell children in PICU can enjoy the natural environment with the support they need,” she said.

"We want children and their families to find moments of peace and comfort."

“We are very grateful to Sleapy’s Foundation for its commitment to this project.”

Director of paediatric intensive care services and senior specialist Dr Corrine Balit echoed those sentiments.

“There are numerous benefits of the proposed space,” she said.

“Access to fresh air, sunlight and time with loved ones close to medical assistance can significantly enhance the experience for our young patients… and their families.”

The planning and delivery of the courtyard will be managed collaboratively between Health Infrastructure and Multiplex, aligning with the timeline of the new acute services building.

For further information about Sleapy’s Foundation and its fundraising activities, go to www.sleapysfoundation.com.au

The Newcastle Weekly is the media partner of Sleapy’s Foundation •

Exceptional deeds celebrated

The exceptional achievements of its team members, participants and community partners were recognised at Mai-Wel’s recent annual awards night.

The evening also highlighted the organisation’s ongoing commitment to fostering a culture of respect, integrity and

excellence while supporting people with disability and youngsters to achieve their goals.

Staged in a vibrant and uplifting atmosphere, the ceremony celebrated those who embody Mai-Wel’s core values. This year’s award winners and highly

commended recipients included:

Respect Award: Cath Crowley; Highly Commended: Sam Tassell

Integrity Award: Chloe Dean; Highly Commended: Kirstie Ferguson

Excellence Award: Kristy Lisiua; Highly Commended: Bri Pollock

Leadership Award: Casey O’Brien; Highly Commended: Bri Pollock

CEO Award: Chris Taylor

Community Partner of the Year: The Grand Junction Hotel; Highly Commended: Maitland City Council

Employer of the Year: Industrial Gaskets; Highly Commended: RSPCA Hunter

Mai-Wel CEO John Cleary expressed his gratitude and pride in the entire organisation.

“The awards night [in December] is a celebration of the incredible people who make Mai-Wel a leader in supporting abilities and creating possibilities,” he said.

“Our winners and nominees exemplify the values that define us.” •

Young artists shine thanks to Made @ The Place program

Youth initiative Made @ The Place program at The Place Charlestown Community Centre held a special exhibition on 5 December to celebrate two years of success.

The exhibition showcased the work of talented young artists and attracted over 75 participants, family members, and community members; offering a firsttime opportunity to see the young artists' creations displayed in a gallery setting.

“The impact of Made @ The Place extends far beyond the gallery walls,” centre manager Cristelle Govender said of the arts program.

“Participants have reported increased confidence, a stronger sense of identity, and

The exhibition showcased the work of talented young artists.

a deeper appreciation for their creative abilities.”

The end of year exhibition was a proud and emotional moment, with participants thrilled to see their work celebrated.

Families admired their children’s work, and the young artists enjoyed reconnecting with

friends and mentors.

Attendees praised the program’s success, sharing gratitude and enthusiasm for its content, the teaching staff and the relaxed environment.

“I liked how the teachers encouraged us to go for it and helped us,” program participant Indiana said.

“I liked learning new techniques, having something to do, spending time with friends and the food!”

Since 2022 the program has hosted eight four-week creative workshops, empowering young people to discover their artistic potential in an inclusive and supportive environment. It is made possible through the support of the NSW Government, whose contributions continue to empower local youth.

Designed to inspire and connect, Made @ The Place has helped participants enhance artistic skills, boost imagination and selfconfidence. Many participants have forged friendships, uncovered creative talents, and even explored turning their art into marketable products.

The exhibition not only celebrated the talented young artists' work but left both staff and participants optimistic about the future of arts and creativity in the local community. •

The young artists, their families, mentors and members of the community celebrated the program's success at the special exhibition.

CONTRIBUTO

East or west for summer best? TRAVEL TIPS

DWITH MATT & BRETT

uring the summer break, most of us make an annual pilgrimage to our favourite holiday spot for some R&R. If you are like us, you have probably braved the crowds (and the holiday surcharges) and headed for the coast year after year.

It makes sense. After all, it’s usually hot and the beach is the logical place to go to sit in the water and relax. However, as we get older, we feel less enthusiastic to pay the higher prices to fight for our own little slice of sand or stand in the 20 deep line at the local for fish and chips.

It got us thinking, what about heading away from the coast for a summer holiday break? Would you be wiling to swap the waves for waterfalls?

What about heading away from the coast for a summer holiday break?

If you head for the mountains, there are plenty of rivers, waterfalls and streams for a refreshing dip and a natural environment that offers respite from the heat.

Go a little further over the divide and you are spoilt for choice for quaint towns and villages that, between them, offer more than enough diversity of activities to keep everyone in the family occupied during the day without the crowds. There’s also rivers, waterholes, springs and pools for those water babies who are still struggling to tear themselves away from the beach.

There’s great quality accommodation (and tourist parks for those with their own accommodation) all over the place and your dollar is likely to go further if you find somewhere that isn’t on the well-worn tourist path (yet!).

Some other advantages of a country break in summer, as we see it, are that you are putting your money into some economies that may not traditionally get a lot of trade at that time of year, the service is often better when the line isn’t out the door and you may actually find yourself closer to home than your usual holiday spot, making the trek home at the end a little easier.

Wherever you end up for your summer break, we hope it’s relaxing and sets you up for a great 2025. •

CONTRIBUT

WEARER OF MANY HATS

KRYSTAL SELLARS

Happy New Year, everyone! I hope 2025 is treating you well, and that you haven’t broken your New Year’s resolutions already.

Since Tidying Up with Marie Kondo was released on Netflix on New Year’s Day in 2019, I’ve spent every January decluttering my house, resolving to not accumulate more stuff that year!

Sticking around town? There are plenty of opportunities to be play tourist in our own backyard.

If you’re in Kondo mode over the summer, remember there are lots of great organisations that may accept items you no longer need. One charity I’ve recently come across is We Care Connect, a volunteer-run organisation which works directly with case workers to help local children living in poverty, providing tailored packages to meet each family’s needs. We Care Connect accepts donations of quality preloved children’s essentials at several drop-off locations around the Hunter and Central Coast (find out more at wecareconnect.org.au), and its dedicated volunteers put in thousands of hours a year to sort, pack and distribute these donations. If your New Year’s resolution was to get more involved in your community, volunteering at a charity is a great way to achieve that.

There’s no doubt 2024 was a tough year for many as the cost-ofliving crisis escalated, as shown by the growing needs of welfare organisations like We Care Connect. Small businesses were also hit hard, too, and while I’ll be actively trying not to acquire more unnecessary stuff in 2025, I’ll also be supporting local businesses and urging others to do so. Pop into that cute little boutique that you’ve always been meaning to check out; try a local service provider instead of a big name. Support the businesses who support your kids’ school or sporting team. Take a walk down your main street and see what’s new. You might be pleasantly surprised. Out Cessnock way, it’s usually pretty quiet at this time of the year, when half of the town heads off to Forster or Fingal Bay for the summer. But, for those who are sticking around town, there are plenty of opportunities to be play tourist in our own backyard. With 150 cellar doors and so much more at our doorstep, why not try somewhere new this month? Now that’s a good New Year’s resolution. •

What’s On

SATURDAY 4 JANUARY

Monster Jump, Griffith Park, Stockton, until Sunday 19 January.

Jets A-League Men v Sydney FC, McDonald Jones Stadium, Broadmeadow, 5pm.

SUNDAY 5 JANUARY

Brunchercize 80s Dance Party, The Hamilton Community Hive, 10.15am to 11.30am.

WEDNESDAY 8 JANUARY

The Tay Tay Tribute Show, Shoal Bay Country Club, 2.30pm.

Jets A-League Women v Adelaide United F.C., Maitland Sportsground, 7pm.

THURSDAY 9 JANUARY

Visit from Elsa, Shoal Bay Country Club, noon to 2pm.

FRIDAY 10 JANUARY

OSTERIA PAPAZZO Aperi-tivo & Dinner, Good Brother, Newcastle, 5pm to 9pm. Friday Chill, Pacific Park, Newcastle, 6.30pm to 8.30pm.

SATURDAY 11 JANUARY

The Farmer’s Wife Distllery - Mid Summer Festival, The Farmer’s Wife Distillery, Allworth, 2pm to 10pm.

MONDAY 13 JANUARY

PLAY MAKERS! Projection Play, Multi-Arts Pavilion, mima, Speers Point, 9am to 3.30pm.

Jets A-League Women v Melbourne Victory FC, No.2 Sportsground, Newcastle, 5pm.

TUESDAY 14 JANUARY

PLAY MAKERS! Cube Creators, Multi-Arts Pavilion, mima, Speers Point, 9am to 3.30pm.

WEDNESDAY 15 JANUARY

Steve Backshall: Ocean, Civic Theatre, Newcastle, 7pm.

FRIDAY 17 JANUARY

Brat Summer Party, The Exchange Hotel, Hamilton, from 8pm.

SATURDAY 18 JANUARY

Urban Cocktail Trail, Newcastle area, 1pm to 5pm.

Operation Ouch, Civic Theatre, Newcastle, 10.30am, 1.30pm or 4pm sessions available. Luke Heggie & Chris Ryan – Future Classics, Newcastle Comedy Club, 6pm. Junkyard Beats Show, Rathmines Theatre, from 11am.

Enviro-Beats Music Workshop, Rathmines Theatre, 1pm to 2pm.

A Day on the Green: The Teskey Brothers, Bimbadgen, Pokolbin, 2.30pm.

ONDAY 20 JANUARY

PLAY MAKERS! Play in a day, Multi-Arts Pavilion, mima, Speers Point, 9am to 3.30pm.

WEDNESDAY 22 JANUARY

Digitales: Dragon Tales, Multi-Arts Pavilion, mima, Speers Point, from 10am.

THURSDAY 23 JANUARY

Meet the author: Sami Bayly, Warners Bay Theatre, baramayiba, From 11am.

WHAT'S ON

SATURDAY 25 JANUARY

Ngarrama, King Edward Park, Newcastle, 7pm to 9pm.

Timeless Summer Tour, Hope Estate, Pokolbin, from 3.30pm.

The Script Satellites World Tour, Bimbadgen Estate, 2.30pm.

Beach 5s Australia Day Weekend Festival, Nobbys Beach, Newcastle, until Sunday 26 January.

Jets A-League Men v Canberra United, McDonald Jones Stadium, Broadmeadow, 7.45pm.

WEDNESDAY 29 JANUARY

Bluey’s Big Play The Stage Show, Civic Theatre, Newcastle, 9.30am and 12.30am sessions available, until Sunday 2 February.

FRIDAY 31 JANUARY

Dreams - Fleetwood Mac & Stevie Nicks Show, Shoal Bay Country Club, 7pm. Newcastle Caravan, Camping and Lifestyle Expo, Newcastle Entertainment Centre and Showground, Broadmeadow, 9am to 4pm, until Sunday 2 February.

Island Triathlon Festival, Newcastle Foreshore, from 6pm, until Sunday 2 February.

OUR MARKET GUIDE

SATURDAY 4 JANUARY

Morisset Shop & Feast Markets, Morisset Showground, 9am to 2pm.

Glendale Farmers & Artisan Market, Stockland, Glendale, 8am to 2pm. The Olive Tree Market, Civic Park, Newcastle, 9am to 2pm.

WEDNESDAY 15 JANUARY

Maitland Summer Fair and Super Family Fun Day, Maitland Showground, 3pm to 9pm.

SATURDAY 18 JANUARY

Newcastle Summer Festival, Foreshore Park, 9.30pm to 3.30pm, until Sunday 19 January.

Carpark Thrift Markets, The Mayfield Hotel, 9am to 1pm.

SATURDAY 1 FEBRUARY

Morisset Shop & Feast Markets, Morisset Showground, 9am to 2pm.

SCAN THE QR CODE TO SEE MORE WHAT'S ON IN NEWCASTLE.

Gig Guide

FRIDAY 3 JANUARY

DICE, King Street Hotel, Newcastle, 8pm. Ryan Daley, Northern Star Hotel, Hamilton, 9.30pm.

Letterbomb A.D, Deprivation, Where The Devil, Loner, Hamilton Station Hotel, 7pm.

SATURDAY 4 JANUARY

Sam Nichols, John Larder, Northern Star Hotel, Hamilton, 6.30pm.

Shark & Fox, Mia Petra, Broken Creek, The Stag & Hunter Hotel, Mayfield, 8pm.

Pheonix and Manu Duo, Adamstown Bowling Club, 6pm.

Lamphead, Gratitude, Handsome Alice, Hamilton Station Hotel, 8pm.

SUNDAY 5 JANUARY

Pete Murray, The McCredie Brothers, Toronto Hotel, 7pm.

WEDNESDAY 8 JANUARY

Elephant Sessions, The Stag & Hunter Hotel, Mayfield, 8pm.

THURSDAY 9 JANUARY

Dune Rats, Shoal Bay Country Club, 8.30pm.

FRIDAY 10 JANUARY

Pheonix Pritchard, Northern Star Hotel, Hamilton, 9.30pm.

Foreign Horror, DVNTS, Feign, The Stag & Hunter Hotel, Mayfield, 8pm.

SATURDAY 11 JANUARY

The Screaming Jets, Delaney Hotel, Cooks Hill, 7pm.

Dai Pritchard, Northern Star Hotel, Hamilton, 6.30pm.

G.A.G, Carnivara, Meet the Rat, The Stag & Hunter Hotel, Mayfield, 8pm.

Lili Crane, Souths Merewether, 6.30pm.

Elijah Something, Ross Munroe, Oscill8, C H L O E, Lass O’Gowrie Hotel, Wickham, 8pm.

THURSDAY 16 JANUARY

The Smith and Western Jury, Grand Pricks, The Stag & Hunter Hotel, Mayfield, 8pm.

FRIDAY 17 JANUARY

Brat Summer Party, The Exchange Hotel, Hamilton, 8pm.

Damage Inc, King Street Hotel, Newcastle, 8pm.

The Whitlams, Shoal Bay Country Club, 7pm.

Dean Kyrwood, Northern Star Hotel, Hamilton, 9.30pm.

Blind Girls, Gil Cerrone, Frail Body, The Stag & Hunter Hotel, Mayfield, 8pm.

Aussie Anthems Oz Rock Tribute Show, Flamingos, Lambton, 8pm.

SATURDAY 18 JANUARY

I See Stars, Wind Walkers, The Newy, Islington, 7pm.

Mudwagon, Gargoylar, The Stag & Hunter Hotel, Mayfield, 8pm.

The Teskey Brothers, Bimbadgen, Pokolbin, 2.30pm.

SUNDAY 19 JANUARY

Dear Seattle, Hamilton Station Hotel, 7pm.

WEDNESDAY 22 JANUARY

The Presets, Shoal Bay Country Club, 7pm. Enforcer, Sanctuary For None, Age of Emergence, Heavy Judy, Hamilton Station Hotel, 8pm.

FRIDAY 24 JANUARY

Rory Ellis, Northern Star Hotel, 9.30pm.

Tiny Moving Parts, Can’t Swim, Bad Neighbour, The Newy, Islington, 7pm.

Betty Taylor, Midway, Mishayla, The Stag & Hunter Hotel, Mayfield, 8pm.

Reggie Sinclair, Belmont Sailing Club, 8pm.

SATURDAY 25 JANUARY

Trophy Eyes, BLOOM, King Street Hotel, Newcastle, 7pm.

Zailya, Rebecca Henry, Northern Star Hotel, Hamilton, 6.30pm.

The Script, Calum Scott, Montaigne, X Ambassadors, Bimbadgen, Pokolbin, 2.30pm.

Boy George, Bonnie Tyler, Starship, Hope Estate, Pokolbin, 3.30pm.

Satin Cali, Good Sniff, Clueless, Carnivara, G.A.G, Stoney Dubs, Hamilton Station Hotel, 3pm.

Kim Churchill, Jack Botts, Young Street Hotel, Carrington, 6pm.

SUNDAY 26 JANUARY

Wheatus, Hamilton Station Hotel, 7pm.

WEDNESDAY 29 JANUARY

FAHM, Rackham, The General Aroma, Hamilton Station Hotel, 8pm.

THURSDAY 30 JANUARY

Newcastle Honky Tonk, Stag & Hunter Hotel, Mayfield, 8pm.

FRIDAY 31 JANUARY

Dreams – Fleetwood Mac & Stevie Nicks Tribute Show, Shoal Bay Country Club, 7pm. Javier, Northern Star Hotel, Hamilton, 9.30pm.

The Ritzy Kids, Hamilton Station Hotel, 8pm. Wind Walker, The Newy, Islington, 7.30pm.

World-class acts turn up heat

Summer and daylight saving are great components for enjoying outdoor concerts in the Hunter Valley. Here are a few of the hottest gigs around.

THE SCRIPT SATELLITES WORLD TOUR

Where: Bimbadgen Estate

When: Saturday 25 January

Tickets: From $139.90

They boast an impressive hit list with classic tracks such as Hall of Fame, Breakeven, Superheroes, The Man Who Can’t Be Moved and For the First Time. Now, Irish outfit The Script is not only returning to Australia in 2025 but also scheduling a Day of the Green gig in the region. The four-piece act, along with special guests Calum Scott, Montaigne, X Ambassadors and Lotte Gallagher, will take the stage at Bimbadgen Estate on Saturday 25 January. It follows the 2024 release of Satellites, the band’s seventh studio album and the first since the passing of beloved bandmate and guitarist Mark Sheehan.

TIMELESS SUMMER

Where: Hope Estate

When: Saturday 25 January

Tickets: From $159

In the 1980s, there weren’t many international bands bigger than Culture Club, Spandau Ballet and Starship. They provided a soundtrack to a generation with hits like Do You Really Want to Hurt Me, Time (Clock of the Heart), Karma Chameleon, The War Song, To Cut a Long Story Short, True, Gold, Through the Barricades, We Built This City, Sara, Nothing’s Gonna Stop Us Now and It’s Not Over ‘Til It’s Over. More than four decades later, the singers behind those tracks Boy George, Tony Hadley and Mickey Thomas will join Welsh songstress Bonnie Tyler on the Timeless Summer Tour, which lands at Hope Estate on Saturday 25 January.

RED HOT SUMMER

Where: Speers Point Park

When: Saturday 15 February

Tickets: From $152.75

Lake Macquarie is in for one Red Hot Summer in 2025 when an allstar Aussie line-up, headed by Icehouse, hits the region. Frontman Iva Davies and his band will join the likes of Noiseworks, Wolfmother, Eskimo Joe, Baby Animals, Killing Heidi and Bachelor Girl at Speers Point Park on Saturday 15 February. With a career spanning more than 45 years, Icehouse has gone on to record an amazing 28 Platinum albums, eight Top 10 records and over 30 Top 40 singles. In 2024, their unofficial Australian anthem, Great Southern Land, was inducted into the National Film and Sound Archive’s Sounds of Australia registry.

Things to do with kids in Newcastle these school holidays

Summer holidays are here and while the kids are happy to be free from the school routine, parents have seven weeks of activities to consider. For the days when you want to get them off the screens and enjoy what our region has to offer, here is our guide for some free family fun in Newcastle and beyond.

1. THE FERNLEIGH TRACK

Grab your bike, scooter or running shoes and have an active day out on the Fernleigh Track. Explore the newest section connecting Belmont to Blacksmiths opened in August that incorporates the culturally and ecologically significant Belmont Lagoon. Take a picnic for a lunch break or stop off at the Fernleigh Café in Adamstown or Morning Market in Whitebridge for some treats.

2. KING EDWARD PARK AND THE BOGEY HOLE

Bring the cricket bat or Finska set for some wholesome active family fun in the park before grabbing a coffee on the beach at the newly-opened Southy Canteen. Head to the Bogey Hole for a refreshing dip and to admire the breathtaking views back towards Newcastle before taking a walk around the Shepherds Hill area to explore the heritage-listed military installations.

3. RICHLEY AND CARNLEY RESERVE

Pack your binoculars and layer up the mossie spray and sunscreen for a few hours of bushwalking in the peace and quiet of Richley reserve. With energy to spare, kids can also enjoy the adventure playground at Richley and the wildlife exhibits at Carnley Reserve. Pack a picnic lunch or call into nearby Westfield Kotara for family friendly rooftop dining options.

4. GRANNIES POOL, BLACKMITHS

Load the car up with a beach umbrella, bucket and spades and take your little kids to this "secret" swimming spot at Blacksmiths. With accessible parking, toilets nearby and ramp access at the southern end of the beach, this protected and shallow pool is great for a family day out without the stress of rolling waves and rips. Enjoy an ice cream at the nearby Blacksmiths Caravan Park.

CONTRIBUT

5 MINUTES

WITH LISA MCGUIGAN

WHAT DO YOU LOVE MOST ABOUTTHE HUNTER?

There is much to love; the great places to eat and drink wine and the wide starry sky at night. I love the Hunter’s proximity to Newcastle and the creative scene there. I am a city girl these days, but my years growing up in Pokolbin made me who I am.

YOUR NAME IS ICONIC IN THE HUNTER VALLEY – HOW DOES IT FEEL TO BE PART OF SUCH A LEGACY?

When I was at school, I was shy about the family name and as soon as I could drive, I left home. I felt as if I had to forge my own path, which is why I studied hotel management and began a career

WHAT DO YOU LOVE?

I love the colour black and I love fashion! I love to create outstanding wine that also has visual appeal. I love Madonna and ABBA, I love my clients and being in touch with what they want. I love my job!

WHAT ARE YOU MOST PROUD OF?

I’m proud of what I have achieved in my career and especially with Tempus Two and Vamp. The buildings are beautiful, and I am proud of the interiors and exteriors, the décor and the vibe I created. I am proud and happy with my merchandise and especially my black glassware that sold out in three weeks!

WHAT

IS

NEXT FOR YOU IN 2025?

There’s so much going on with Vamp.

I have plans for food matching and special events and now that I have a business partner based at the venue, I am heading back to Sydney, I miss my Sydney clients! But I’ll be back for special events and programming

Yeti 10 oz (296 ml)
Cuban Short Sleeve Shirt $99.99 Afends

CONTRIBUT

LIFESTYLE

Happy New Year everyone! I don’t know about you but I’m the kind of person who will say “Happy New Year” well into March if it’s the first time I’m seeing someone for the year. But, I know others have a hard and fast, you-stop-wishing-people-ahappy-new-year-come-the-second-week-of-January rule. Different strokes for different folks I guess; whatever butters your muffin, whatever puts a rise in your Levis, whatever activates your almonds (that one’s my favourite haha)

One of the most liberating lessons I learnt in my 30s was, “if it doesn’t affect me, then you do you”. It’s a rule I live by every single day. You don’t like that thing I love? Doesn’t really matter – that just means there’s more of it for me. You love something I absolutely detest? Well as long as you’re not trying to force it on me, then you do you.

Keeping that sentiment top of mind for the past year and a bit of my parenting journey has kept me sane and I implore you to adopt the same philosophy if you haven’t already on yours.

Catching up with some girlfriends the other night, one of them a new mum to a gorgeous little girl, and she was sharing how much she has leant on her new mum friends in her postpartum era. She said she has made at least 25 new pals, all new mums, through various mums-and-bubs classes, through community groups and Facebook groups, through friends of friends and even, the women who were on the maternity ward with her. She fills her days with coffees and picnics, park dates and Pilates classes, with her sweet mini-me in tow. She was telling the group how these new connections have kept her sane and grounded and ultimately have been the biggest support as she navigates her new normal. Hearing her share the effort, the time and energy she goes to, to coordinate these catch ups – she is both the anchor and rudder for many of the groups – gave me full body chills. I couldn’t think of anything worse in my postpartum era. All I wanted was space and quiet and calm and the only way I could control that (because I couldn’t control the baby obviously) was minimising the people around me.

My friend and I are so alike in so many facets and yet, in this one big way in our motherhood journeys, we couldn’t have been more dissimilar. And, it just goes to show, what works for one, won’t work for another. There isn’t a one-size-fits-all through all this stuff but once you find what does fit you – you do you! •

WITH JESS FARCHIONE

A YEAR TO REMEMBER

Resilient doesn’t even begin to describe Newcastle Paralympian Lauren Parker.

The 36-year-old has faced more than enough challenges for a lifetime, yet she continues to shine as our golden girl.

Parker wrapped up her 2024 Paris Paralympics performance with three medals, two of which being golds.

Her feat of winning both across two different sports was the first of its kind in nearly five decades, leading her to be crowned Australian Paralympian of the Year.

Despite the all-conquering chapter in Parker’s career, she still shows no signs of slowing down, already striving for her next milestone.

Growing up on the sunny sands of Caves Beach, she knew from a young age she was destined for sporting greatness, snagging her first state title at just seven.

As she entered teenage-hood, swimming became her main focus, quickly setting her sights on an Olympic future.

“I would generally swim 14 kilometres a day… it was a lot of hard work, but I had

dreams of one day competing at the Olympics,” Parker said.

Contesting the 200m backstroke, she entered her first Olympic trials when she was only 14.

Shortly after, Parker discovered a new passion – triathlons – after entering her school team as the swimmer.

“I absolutely loved the atmosphere of the sport,” she explained.

“After finishing school at 19, I got into triathlon more seriously and bought myself my first race bike.

“I did my first full track in Newcastle and got spotted by a talent coach.”

When she was 23, she decided to take on the challenge of famous long-distance race

The Ironman, consisting of a 3.8km swim, 180km bike ride and a 42km marathon.

In her first attempt, Parker qualified for the 2014 World Championships in Kona, Hawaii.

“That’s the pinnacle of the sport, every athlete wants to get to Kona,” she said.

Despite sustaining a serious injury seven weeks prior to the race, she pushed through.

“I wasn’t going to pull out of such a major event and I ended up getting 10th in my age

“Within that time, both my tyres burst... and I went flying into a guard rail.”

group in the world,” Parker said.

“The next year I qualified again and finished second.”

She then began racing across the globe with only one goal in mind, winning the 2017 Ironman Australia.

Staged in Port Macquarie annually, the revered race is a challenge only the best of the best is willing to take on, with Parker wanting to be No. 1.

Until this point, her career had been ruled by injury, one time getting eight stress fractures within an eight-week period. But, in the weeks leading up to the May 2017 event, Parker appeared to be unscathed.

“I never actually competed in a triathlon with the full preparation because I was always injured and had lots of setbacks,” she explained.

“It was the main race I was focusing on as a professional.

“I was fit, strong and really looking forward to showing myself and showing to others what I could do.”

It wasn’t until two weeks out from the Ironman, Parker’s life changed forever.

“I was on my last training ride in Newcastle, and I had two minutes to go of hard effort before I got to slow down, go back to the car and drive up to Port Macquarie for my taper down into the event,” she said.

“Within that time, both my tyres burst… and I went flying into a guard rail at 45km/h.”

The crash left her with a long list of injuries

including a broken scapular, punctured lungs, a fractured pelvis and a broken spine leaving her paralysed from the waist down.

“I was just lying on the road in intense pain, and I couldn’t breathe because I had punctured my lungs, and I remember touching my legs for the first time and I realised I couldn’t feel my legs,” she recalled.

“But, I didn’t think I’d had a spinal cord injury. I thought I would go to hospital, they’d fix me up, I’d walk out and that would be it.”

Parker immediately went into surgery to fuse her spine.

“That same day the doctor told me I’d never walk again and that I’d need to live the rest of my life in a wheelchair,” she said.

"I proved to myself and many other people that I could do it because at the start of the year I decided to coach myself."

“It was the most devastating news anyone could’ve heard, after being an athlete my whole life, not just in swimming but in triathlon as well.

“That was my whole life and identity, and I felt like that was all ripped away from me.”   She also sustained significant nerve damage to 90% of her body, leaving her in excruciating pain.

“So, everywhere I’m paralysed feels like I’m being stabbed with needles constantly and it’s like my body is on fire,” Parker explained. "Even right now I’m in horrific pain, everywhere from my chest to my feet.”  Parker was in hospital for three months, followed by another three of gruelling rehabilitation.

“During rehab, I was told by a professional that I’d never be an athlete again,” she said.

“That’s probably the best words I could’ve been told because I wanted to prove to them and myself that I was able to do it.”

It wasn’t until a friend of hers invited her to a Para Triathlon event where she found her place once more.

“All these people that have had an accident, like little kids with no arms or legs running around on their stumps with big smiles on their faces,” she said. “So, I thought well if they can do it, so can I.

“I returned home to Australia and got the equipment I needed, including a hand cycle, a racing chair and wetsuit pants for the swim.

“I got straight into training, which was really hard at first, I hated using my arms and I had many dark days just from using a wheelchair in daily life.

“But, I was making the most of the opportunities that I had and made sure I focused on the positives rather than the negatives because nothing could be changed.

“I needed to focus on what I can do now and that was be an athlete again.”

In 2018, Parker completed her first Para Triathlon which qualified her for the Commonwealth Games.

“I was on the start line 11 months after my accident,” she said.

“I got a bronze medal and then a year later I was World Champion in 2019, it felt like everything I’d been through and overcome had paid off.”

Her run in between the Games was

successful to say the least, winning a consecutive 16 races.

In July 2024, the time finally came for her to make her redemption.

According to Parker, anxiety was high for the race due to complications with the swimming leg, which was set to take place in the Seine.

“I’m glad we swam there because they were either going to cancel the swim or change the course and I didn’t want that to happen because I needed the swim to win the race,” she said.

“Seeing that blue carpet as I crossed the line was an amazing emotional experience and it’s a moment I will never forget.

“I had my team around me, and it was a big relief after a massive three years.

“I proved to myself and many other people that I could do it because at the start of the year I decided to coach myself.”

But, there was no time for celebration as Parker was set to compete in the Women’s Cycling event three days later.

She placed second in the time trial, a ranking she attributes to significant fatigue.

Despite her silver medal, she was still set on gold, a goal which she smashed with flying

colours. It’s a remarkable effort due to her obtaining irreversible damage to her lumbar spine, sacrum and pelvis from another biking accident in March 2024.

“It was a special moment knowing the distance that I led by was minutes which was unexpected,” she said.

The double win meant Parker was the first Paralympian in 48 years to score two gold medals in two different sports across the one Olympic Games. She was crowned Australian Paralympian of the Year.

According to the champion, her next challenge is to compete in the 2028 Los Angeles in three different sports.

Her current picks are Para Canoe, Para Rowing or Para Rock Climbing.

But, with the festivities over, Parker has shifted her focus away from triathlons for the time being.

“For the next two years I want to focus on other things in life other than sport,” she said.

“I’ll race and train but just not put it first for a change.

“I’m still being an athlete, but the time is coming nearer where I might retire after the next Games, which is kind of scary because all I know is being an athlete.” •

What to expect from a Bristol Paint store

Embarking on a redecoration project for your home or business can be overwhelming when there are endless options to choose from. Do you opt for paint or wallpaper? What brand or coating suits your room and finally, what colour palette works best for your vision?

With five stores in the Hunter area, the locally owned expert team at Bristol Paints can take some of the hard work out of these decisions for you.

Their in-store paint specialists offer a free 30-minute colour consultation to help you decide which direction to take. This personalised product advice is a great way to kick start your design journey or hone existing ideas for your dream colour scheme.

Picking the right colour and getting the right expert advice is crucial when creating the desired atmosphere in your space, and no one understands this more than David Simpson the owner of Bristol Paints Hunter region.

“We’ve been offering specialist paint advice in the region now for 17 years,” said David.

“We are good at what we do and it’s why customers keep coming back.”

From their personalised service and convenient local store locations around the Hunter, Bristol Paints are also proud to offer the latest technology with the Coloursmith app.

“You may have a favourite plant or flower that’s a specific tone you want to recreate. With the Coloursmith app, customers take a photo of the item and then tap on the colour in the image they want to bring to life. Give this new colour a name and bring the unique QR code into a store and we will turn it into a sample paint pot for you!

“We had a customer recently who wanted to paint a wall the same colour as her daughter’s favourite toy. This technology is so clever and means you can create a perfect match!”

Colour magic aside, Bristol Paints also |offer an extensive range of products for homes, commercial or industrial design with specialist coatings for marine, fire rated, textured, roofing, pool, flooring and timber care. •

Let the local specialists guide you to make the right choice for your next big project.

Find out more at bristolpaintshunter. com.au and book your free colour consultation.

Nathan Walsh | Ryan Houston | Gabrielle Coleman

[12:00pm] Experience the RH Team di erence, where every moment counts

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Considering an inner-city apartment lifestyle? Speak with us to make your decision easier.

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Make 2025 your best chapter yet with a move to Oak Tree

A Fresh Start in 2025

When the New Year begins, why not say “yes” to a retirement lifestyle that gives you more time for the things you love? Moving to an Oak Tree Retirement Village is more than just a change of address—it’s a change that can enhance your wellbeing and give you a renewed sense of purpose. Here’s what you can look forward to:

Less Responsibilities

Imagine living in a home that’s been perfectly designed for your needs, with modern amenities and no more maintenance headaches. Our apartments are built to support independent living, allowing you to enjoy your time without worrying about upkeep.

Peace of Mind for You and Your Family

Transitioning to a retirement village doesn’t just benefit you; it also brings peace of mind to your family. With thoughtful features like step-free flooring, accessible designs, a Village Manager on-site during the day and

• 21 Brunker Road, Broadmeadow

• 189 Michael Street, Jesmond

a supportive environment, they can rest easy knowing you’re happy, comfortable, and secure.

Social Connection and Community

Forming new friendships is one of the most special aspects of living in a retirement community. At Oak Tree, the boutique, tight knit nature of our villages helps to foster close connections with your likeminded neighbours that greatly enhance your quality of life.

Make 2025 Your Year

We understand that moving is a big decision, but we’re here to support you every step of the way. At Oak Tree, our team is ready to answer your questions, show you around our vibrant village communities, and help you take that first step toward a brighter future.

So, as you toast to new beginnings, remember that 2025 is your year to live life on your terms. Say goodbye to the burdens of home maintenance and say hello to a new chapter filled with friends, fun, and freedom!

Pets of the month

For the chance to have your furry friend featured, email your pet’s pics to pets@newcastleweekly.com.au

OLIVER THE CHIHUAHUA

Oliver is a long-haired apple head Chihuahua with Spanish heritage. He is just over a year old and lives with his family in Coal Point.

Fave activities: Oliver loves nothing more than being carried around in his oh-so-stylish pet carrier, stealing human food, and having playtime adventures with his parrot bestie.

Fave toys:Anything squeaky wins Oliver’s heart.

Fave treat: Goat horns are perfect for hours of chewing fun.

Special talent: Being utterly adorable while showering his human family with endless love and loyalty.

CHARLIE THE GROODLE

Charlie, a seven-year-old Groodle, is the cuddliest fluffball with the soul of a human. From his gorgeous chocolate coat to his teddy bear head and a cheeky stray tooth that shows when he smiles, he has a way of instantly capturing hearts.

Favourite activities: When he’s not curled up on the bed for a snooze, Charlie enjoys leisurely strolls and chasing lizards in the backyard.

Favourite toy: Charlie has cherished many versions of his stuffed bear, Gary, each lovingly farewelled after their time.

Favourite treat: Forget dog food – Charlie prefers cucumber, potato, and the occasional lick of ice cream.

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Teen sensation Bray named in Australian U19 T20 World Cup team

Local teen sensation Caoimhe Bray capped off an incredible year by being named in the Australian squad for the 2025 ICC U19 Women’s T20 World Cup.

The Upper Hunter product, who made her mark in the recent WBBL for the Sydney Sixers, will venture to Malaysia with the national outfit in January.

Selectors announced the line-up after the Under 19 National Championships in Perth.

But, Bray, 15, earned her maiden World

Cup berth following standout performances against New Zealand and Sri Lanka earlier in the season.

Despite being the youngest member of the U19 side, she shone during the Tri-Series in Brisbane in September.

The tyro, who’s already been compared to Ellyse Perry, scored 84 off 76 balls and took 4-20 in a commanding 119-run victory over the White Ferns.

Meanwhile, five players – Chloe Ainsworth,

Maggie Clark, Lucy Hamilton, Eleanor Larosa and Kate Pelle – return for their second ICC U19 T20 World Cup, having been part of the campaign in South Africa in 2023.

Kristen Beams, Cricket Australia’s national development lead, is coaching the team, with the captain set to be announced before the tournament begins.

Australia has been drawn into Group D for the tournament, alongside Bangladesh, Scotland and Nepal.

The opening stage matches will take place at the UKM YSD Oval on the outskirts of Kuala Lumpur, starting 18 January.

Cricket Australia’s head of national development Sonya Thompson expressed her excitement about the talent in the national side.

“It’s a great World Cup squad, which includes many players who have experience in senior domestic cricket environments,” she said.

“The Under-19 World Cup provides the youngsters with an exceptional development opportunity… and we look forward to watching the team play in Malaysia.

“The National Youth Selection Panel worked closely with state talent managers to select the World Cup squad, with consideration given to performances across a variety of competitions, including the T20 Spring Challenge, WNCL, Weber WBBL, International U19 series as well as the National Championships.” •

AWCONTRIBUTO SPORTS

lot was made of my comments at a media conference last month, which seemed to draw plenty of attention and viewpoints. Some people even labelled it an “extraordinary post-match” function, when I mentioned I’d consider bringing boxing gloves to training to encourage my younger players to show some fight.

But, no matter what certain keyboard warriors and socalled experts thought, those in our inner circle knew where I was coming from. And, that’s the most important thing.

Quite simply, I was asked a question after a tough loss and I expressed an opinion because I’m committed to what I do.

For me, there are plenty of people out there who have a say on everything with a commitment to nothing.

I just expressed an opinion because I’m committed to working with the players, developing them.

My dig, I guess, is a want for them to realise opportunities don’t come all the time. Against Perth Glory, they proved why the hard work can pay off when you get the detail and moments right. So, the boys are fully aware of my feelings –and what I meant – because I care about them.

They know that. However, I wanted them to understand there are things they need to do really well to be successful in life… on and off the field.

It’s my job to ensure they achieve that.

Let’s be honest, they’re not going to play for me forever.

One day, I’d love to see them running around in higher leagues or for the national team. That would be a real buzz, knowing I guided them to that position in their careers.

But, for me, the guys have been pretty good all year, bar a game or two. They just haven’t had the rub of the green or the results. Don’t forget, we were beaten 1-0 by a side, Adelaide United, which was undefeated (at the time of writing). They then went on to beat last season’s champions 4-0 the following week. So, there’s lots of good stuff in the Jets at the moment. The evidence is there.

However, the plan’s to build on the belief for our upcoming matches against Sydney FC (home), Brisbane Road (away), Macarthur FC (home), Western United (away) and Perth Glory (home) throughout January. •

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