MODULE: Goals and motivation SUBJECT TITLE: Goal and vector
Gintarė Joteikaitė, Aleksandrs Morozovs
Subject title
Purpose of the activity
Duration
Location and tools Number of participants
Goal and vector To introduce participants with effective strategies for achieving goals and setting life directions.
2–3 hours.
Flip chart, projector, writing tools, paper sheets.
Unlimited, preferably no more than 30 participants.
Participants are divided into groups of 2–3 people. Each group is given a sheet of paper and writing tools. Participants are asked to introduce themselves and examine the following concepts (in the context of human life):
Acquaintance/ team building methods
Goal
Flow state
Vector
Going with the flow
Strategy
Rebellion
Vision
The idea of life
Mission
Career
Groups of participants are asked to clarify the definition of each concept in their own words, and to assign to each concept a certain drawn symbol, icon. Time to complete the task: around 10 minutes. After that, the participants introduce themselves and present their vision of the concepts and the assigned icons and symbols.
Practical tasks
Task no. 1 Brian Tracy “10 Goal Method“ Time to complete the task: 20 minutes. Brian Tracy is a well-known speaker and self-development coach who has written several dozen books on the topic of personal effectiveness. One of the techniques he offers is called the “10 Goal Method” which helps you better understand your true aspirations and helps your consciousness and subconscious mind to set the right attitude to achieve the goals. Brian Tracy encourages you to start each morning by intuitively writing down the ten goals that are most important to you. Continue this ritual every day, i.e., the next morning write down the 10 goals that are most important to you again without looking at the ones you wrote down the day before. In performing this task, participants are asked to intuitively write down the ten goals of life that are the most relevant and important for them at this stage of their lives. Task no. 2 “SMART method” Time to complete the task: 15 minutes When performing this task, participants are asked to choose one of the written goals and formulate it according to the SMART method mentioned in the session, by giving a clear specificity for that goal.
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