2013 Fall-Winter Pro Catalog

BOOKS for PROFESSIONAlS Fall 2012 / Winter 2013

R e s o u r c e s f o r p s y c h o l o g i s t s , p s y c h i at r i s t s , m a r r i a g e & F a m i l y ther apists, social worker s, counselor s & psychology professor s

• Co g n i t i v e B e h av i o r a l T h e r a p y

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• D i a l ect i c a l B e h av i o r T h e r a p y • Acc e p ta n c e & Co m m i t m e n t T h e r a p y

on your entire order!

• M i n d f u l n e s s -B a s e d T h e r a p i e s • Co m pa s s i o n -F o c u s e d T h e r a p y • P s yc h o p h a r m a co l o g y

n e w h a r b i n g e r p u b l i c a t i o n s, i n c . r e a l t o o l s for r e a l c h a n g e s i n c e 1 9 7 3

coming in spring/summer 2013

the PTSD Workbook, Second Edition available April 2013

Calming the Rush of Panic available March 2013

The Tao of Bipolar available April 2013

Mindfulness, Acceptance & Positive Psychology

Advances in Relational Frame Theory available May 2013

the Bullying Workbook for Teens available May 2013

Co-parenting 101 available May 2013

available April 2013

Mindfulness for Borderline personality disorder available May 2013

the Mindful & Effective Employee available May 2013

Free shipping on your entire order!

Shop our online bookstore at newharbinger.com/bookstore and enter the code PROSHIP at checkout. Or, call us at 1-800-748-6273 and mention the code to receive free shipping on your entire order.

Offer good through December 31, 2012.

Valid only in the continental United States. Not to be combined with any other offer.

Dear Friends: SPECIAL OFFER: Web-based self-help has arrived. In my view, it could be more effective than the print book in teaching key psychological skills. I want you to see for yourself how web-based therapy can provide adjunctive skills training for your clients. Starting now, you have two months’ free access to www.cbt-self-help-therapy.com. Use the “register as new client” button, fill out requested information (don’t put in credit card information), and enter PRO2 in the “discount code” box. This interactive therapy program, designed by Pat Fanning and myself, currently has evidence-based modules that treat anxiety and depression (based on Mind & Emotions) and stress (based on The Relaxation & Stress Reduction Workbook), with a module coming in December for emotion regulation (based on The Dialectical Behavior Therapy Skills Workbook). When you refer your clients to use modules on www. cbt-self-help-therapy.com, you can have access to their work—to monitor progress and give feedback.

Please check it out. I believe this resource can make a significant difference in therapy outcomes.

One of the most rewarding aspects of working in the mental health field is helping people to live healthier, less painful lives. To support this effort, evidence-based modalities, such as dialectical behavior therapy, have given us tools to treat a variety of disorders, especially those rooted in emotion regulation issues. To add to our growing line of DBT books, this season we are publishing DBT Made Simple, a comprehensive, easy-to-use professional guide that will help you better utilize DBT in your sessions with clients.

Even the most seasoned mental health professional can face obstacles when urging clients to confront the root of their anxieties. That’s why we are excited to include The Clinician’s Guide to Exposure Therapies to our line of professional resources. This guide presents detailed solutions and specific exposure strategies for the fears and phobias clients experience. It will also help you integrate exposure therapy with other evidence-based treatments, such as CBT, DBT, and ACT to create a more targeted approach to treating clients.

Our continued mission is to publish resources to help you improve your practice. As always, we thank you for your ongoing support.

All the best,

Matthew McKay, PhD, Publisher

MEET US AT THE CONFERENCES Visit our booth at these conferences during 2013.

Psychotherapy Networker (PTN) – Washington, DC - March 21 - 24, 2013 American Psychological Association (APA) – Oahu, HI - July 31 – August 4, 2013 Association for Behavioral and Cognitive Therapies (ABCT) – Nashville, TN – November 21 - 24, 2013

how to use our catalog As you look through this catalog, you might see one or several icons next to the book entries. These symbols allow for quick and easy reference to books specifically written for professionals, client workbooks, and books on topics of particular interest. Use these helpful icons to find exactly the right book to meet your needs.

Clinical Practice

Written for professionals, these books offer thorough treatments of subjects relevant to clinicians and researchers. Many of these books offer solid clinical information you can put to work in your practice right away.

Client Workbook

These larger-format workbooks offer your clients valuable information and bibliotherapy. Our workbooks are also a great source for between-session homework for your clients. These larger books offer ample space on the page for completing written exercises.

Context Press

Behavioral analysis and contextual psychology books, these challenging and thought-provoking titles represent the cutting edge of research and scholarship in the field.

Acceptance & Commitment therapy

These titles are grounded in the diagnostic and treatment model of acceptance and commitment therapy (ACT). You’ll find this icon on books for both professionals and general readers.

Dialectical Behavior Therapy

For both professionals and general readers, these books feature dialectical behavior therapy (DBT), a popular therapy approach that is rapidly expanding to applications beyond borderline personality disorder.

COMPASSION-FOCUSED THERAPY

Books based in compassion-focused therapy (CFT) emphasize the development of self-compassion and kindness in those who are prone to feelings of shame and self-criticism. CFT has been shown to improve emotion regulation and distress tolerance.

Call for manuscripts For 40 years, New Harbinger has been the first choice for general readers and professionals looking for effective, reliable information on a range of mental health, medical, and personal growth topics.

Typically, our books are based on cognitive behavioral or mindfulness- and acceptance-based approaches and include step-by-step self-help for readers coping with specific psychological and health challenges.

Please submit your proposal to proposals@newharbinger.com or to New Harbinger Publications, Acquisitions Department, 5674 Shattuck Avenue, Oakland, CA 94609

table of contents New Books.................................................................................1 Therapeutic methods & modalities...................14

acceptance & commitment therapy 14

behavior analysis 20

brief therapy 23

cognitive behavioral therapy 24

compassion-focused therapy 24

dialectical behavior therapy 24 EMDR 25

energy psychology 25

professional references 25

neural path therapy 26

schema therapy 27

anxiety disorders.............................................................27

general anxiety (including GAD) 27 social anxiety disorder 35 panic disorder & agoraphobia 37 specific phobias 38 obsessive-compulsive disorder 39

trauma, abuse & PTSD.......................................................42 mood disorders..................................................................45

depression 45 bipolar & cyclothymic disorders 52

childhood & adolescent Problems................... 54

anger problems 55

anxiety disorders 56

asperger’s disorder 59

autism disorder 60

attention deficit disorder 60

bipolar disorder 62 depression 62

eating disorders 64

grief management 64

impulse-control disorders 65 self-esteem 66

social & interpersonal problems 66

stress management 68

trauma, abuse & PTSD 69

other disorders 70

developmental psychology.....................................7 1 eating & Body-image Disorders...............................7 2

table of contents borderline personality disorder...................... 7 7 narcissistic personality disorder.................... 7 8 attention deficit disorder..................................... 80 impulse-control disorders..................................... 82 other disorders............................................................... 8 3 pharmacology................................................................... 8 5 reference............................................................................... 8 6 issues & ideas........................................................................ 8 6 self-esteem............................................................................ 9 0 anger management........................................................ 9 2 EMOTION REGULATION .................................................... 9 7 addiction & recovery................................................... 99 grief management......................................................... 102 chronic pain management..................................... 103 Medical Conditions..................................................... 104 marriage, family & relationships...................... 107 communication............................................................... 114 relaxation & stress management..................... 115 LIFE SKILLS & PERSONAL GROWTH............................. 118 ordering information............................................... 120 order Form.......................................................................... 121

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new books The Clinician’s Guide to Exposure Therapies for Anxiety Spectrum Disorders

Integrating Techniques and Applications from CBT, DBT & ACT

Timothy A. Sisemore, PhD As a mental health professional, it can be difficult to help anxious clients face their fears and anxieties.

Exposure therapy is widely appreciated as one of the most effective therapeutic treatments for anxiety spectrum disorders; however, it is often underutilized due to problems that present themselves during treatment, such as client unwillingness or hesitancy, or a lack of understanding on the professional’s part regarding targeted applications. This book offers guidance in creating specific exposure exercises for clients’ individual fears and phobias, as well as tools to help you and your clients overcome common roadblocks that arise during exposure therapy.

In addition, this clinician’s guide presents detailed solutions and specific exposure strategies for the most common fears and phobias clients may experience. You will learn to implement exposure therapy and integrate it with other evidence-based practices, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). The book also includes reproducible worksheets you can use to help clients develop hierarchies of exposure and information about using prolonged exposure therapy for post-traumatic stress disorder. If you are looking for a powerful resource for treating anxiety disorders, this is it.

8 x 10 / 232 pages / 2012 ISBN: 978-1-6088-21525 item code: 21525 US $49.95 Timothy A. Sisemore, PhD, is professor of psychology and counseling and director of research at Richmont Graduate University in Chattanooga, TN. He has more than twenty-five years of experience as a clinical psychologist and specializes in anxiety disorders. He has written three previous books on anxiety treatment.

Also available as an e-book at newharbinger.com Table of Contents Acknowledgments n Introduction: Exposure Therapy: A Tool for the Times n Part I The Many Facets of Exposure and Response Prevention n Chapter1. Exposure Therapy: The Overlooked Treasure n Chapter 2. Exposure and Response Prevention: The What, How, and Why n Chapter 3. Exposure Therapy’s Partner: Response Prevention n Chapter 4.

Implementing Basic Exposure Therapy n Chapter 5. Exposure Therapy and Response Prevention in the Context of Cognitive Behavioral Therapy n Chapter 6. Exposure in the Context of Dialectical Behavior Therapy n Chapter 7. Exposure in the Context of Acceptance and Commitment Therapy n Chapter 8. Three Other Adaptations of Exposure Therapy n Part II A Menu of Specific Suggestions for Exposure and Response Prevention n Chapter 9. Using the Exposure Menu in Context n Chapter 10. Exposure Therapy for Simple Phobias n Chapter 11. Exposure Therapy for Social Anxiety Disorder n Chapter 12. Panic Disorder, Agoraphobia, and a Focus on Interoceptive Exposure n Chapter 13. Exposure Therapy for Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, and Hypochondriasis n Chapter 14. Suggestions for Emotion Exposure n References

Table of contents may vary from actual book.

From The Clinician’s Guide to Exposure Therapies for Anxiety Spectrum Disorders:

STANDING IN LINE OR IN A CROWD: Imaginal ■■ Picture self in short line of about three people buying movie tickets ■■ Imagine self in line at grocery store and several people line up behind you, with counters on either side boxing you in ■■ Picture self arriving early for concert with doors not open yet and waiting in lobby ■■ Imagine crowd slowly gathers. Noise increases and people crowd near. Finally it is virtually packed. Doors open and folks push to get into lines to enter concert hall. Do this with venue familiar to client if possible ■■ Supplement above with photos or videos of theater ■■ Do similar imaginal exposure with buying token for subway ■■ Watch videos of crowds moving toward door and track individuals in them rather than just “big picture” In Vivo ■■ Steps similar to Imaginal ones above ■■ Add graded exposures as needed, with friend or therapist first, then alone, such as…

■■ Buying movie ticket with no one in line ■■ Getting in queue at fast food restaurant with rails to guide queue. Do so with no one in line, then at a busy time where people are in front of and behind you ■■ Attend sports event or concert at large venue Response Prevention ■■ Avoiding restaurants with lines, waiting lists, or those that are loud and crowded ■■ Changing times to go places so as to avoid anxiety associated with crowds ■■ Not going to entertainment events due to crowds

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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new books Overcoming Body Dysmorphic Disorder

A Cognitive Behavioral Approach to Reclaiming Your Life

Fugen Neziroglu, PhD, Sony Khemlani PAtEl, PhD, & Melanie T. Santos, PsyD Clients who suffer from body dysmorphic disorder (BDD) may experience intense anxiety about perceived body or facial flaws, or obsess over thinning hair, acne, wrinkles, and scars. They may even undergo repeated cosmetic treatments and surgeries, or avoid going outside for fear of scrutiny— becoming a virtual prisoner in their own home. However, if they are ready to make a change, this book can help.

6 x 9 / 224 pages / 2012 ISBN: 978-1-6088-21495 item code: 21495 US $17.95 Fugen Neziroglu, PhD, is a board-certified cognitive and behavior psychologist and leading researcher in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders, trichotillomania, hoarding, body dysmorphic disorder, and hypochondriasis at the Bio Behavioral Institute in Great Neck, NY.

This book will help readers gain a better understanding of this condition, so that they can begin recovering. Based in cognitive behavioral therapy (CBT), this book offers practical exercises and worksheets to help clients target the cause of their BDD, begin to change the way they think about their body, and prevent future relapse. With this book as a guide, readers can move beyond anxieties and start living with a greater sense of freedom and confidence.

“…a must-have companion for anyone ready for life after BDD. …

What I love most about this book is it offers solutions.”

—Brit Brimhall, director of BDD Central

Sony Khemlani-Patel, PhD, is a licensed clinical psychologist at the Bio Behavioral Institute in Great Neck, NY. She received her doctorate from Hofstra University in Hempstead, NY, and has been practicing for more than 15 years in the field.

Also available as an e-book at newharbinger.com

Melanie T. Santos, PsyD, is a licensed clinical psychologist at the Bio Behavioral Institute in Great Neck, NY.

Table of contents may vary from actual book.

Table of Contents Introduction n Chapter 1. What Is BDD? n Chapter 2. How Did You Get Body Dysmorphic Disorder? n Chapter 3. Why Should You Seek Treatment? n Chapter 4. What Should You Expect in Treatment? n Chapter 5. Cognitive Therapy n Chapter 6. Behavior Therapy n Chapter 7. Attentional Training and Imagery Rescripting n Chapter 8. Acceptance and Commitment Therapy n Chapter 9. How Do You Prevent Relapse? n Chapter 10. How Can Your Family Help? n References

Bipolar Disorder

A Guide for the Newly Diagnosed

Janelle M. Caponigro, MA, Erica H. Lee, MA, Sheri l. Johnson, PhD, & Ann M. Kring, PhD Those who have recently been diagnosed with bipolar disorder are likely to have several questions— and that’s a good thing. As a mental health professional, you understand that the road to recovery begins with clients asking questions and learning everything they can about their condition.

5 x 7 / 176 pages / 2012 ISBN: 978-1-6088-21815 item code: 21815 US $ 15.95 Janelle M. Caponigro, MA, is a doctoral student in clinical science at the University of California, Berkeley, specializing in the social and emotional functioning of individuals with bipolar disorder and schizophrenia.

Erica H. Lee, MA, is a doctoral student in clinical science at the University of California, Berkeley, specializing in the sociocultural and contextual mechanisms underlying child and adolescent development and family functioning.

Sheri L. Johnson, PhD, is professor of psychology at the University of California, Berkeley. Her work has focused on bipolar disorder.

Ann M. Kring, PhD, is professor of psychology at the University of California, Berkeley.

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In this book, clients will learn about their diagnosis and make simple lifestyle changes to help them recover and stay well. Whether they are concerned about managing manic episodes, coping with periods of depression, or finding the right treatments, this book will help provide the answers they are seeking. Inside, newly diagnosed clients will find strategies to keep their symptoms under control for longer periods, so that they can get back to living their lives.

Also available as an e-book at newharbinger.com Table of Contents Introduction n Chapter 1. Understanding Bipolar Disorder n Chapter 2. Receiving a Diagnosis and Finding Help n Chapter 3. Medications n Chapter 4. Psychosocial Treatments That Work n Chapter 5. Learning to Notice Early Warning Signs and Triggers n Chapter 6. Strategies for Responding to Warning Signs and Triggers n Chapter 7. Telling Others about Your Illness n Chapter 8. Staying Well and Staying Hopeful n Resources n References

Table of contents may vary from actual book.

guides for the newly diagnosed—

This series of easy-to-use books helps readers answer questions that arise after receiving a mental health disorder diagnosis.

Order online at newharbinger.com

See pages 39 & 47

new books DBT Made Simple

A Step-by-Step Guide to Dialectical Behavior Therapy

Sheri Van Dijk, MSW

everything you need to know about dbt in a practical, accessible format

Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy (DBT) is a powerful, evidence-based treatment for mental health conditions in which clients struggle with emotion regulation, such as bipolar disorder, anger problems, depression, and anxiety.

DBT Made Simple will provide you with everything you need to begin using DBT techniques in your therapy sessions. After briefly covering the theory and research behind DBT and how DBT differs from traditional cognitive behavioral therapy (CBT) approaches, this book focuses on strategies that you can use in individual client sessions, while outlining the four core skills that form the backbone of DBT: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. Also included are handouts, case examples, and samples of therapist-client dialogue.

You’ll find everything you need to equip your clients with effective and life-changing skills: • DBT strategies for individual client sessions • Practical approaches for introducing clients to mindfulness • Techniques for helping clients manage overwhelming emotions • Guidance in showing clients how to build better relationships

“DBT Made Simple is an incredibly useful book that distills key elements of DBT into a clear, concise, and practical guide. Illuminating clinical examples bring to life several DBT strategies and principles, and practitioners will appreciate the many useful forms and handouts provided in this book. I recommend this book to students and mental health professionals seeking a concise, practical introduction to DBT.” —Alexander L. Chapman, PhD, RPsych, author of The Borderline Personality Disorder Survival Guide and associate professor in the department of psychology at Simon Fraser University

8 x 10 / 256 pages / 2013 ISBN: 978-1-6088-21648 item code: 21648 US $39.95 Sheri Van Dijk, MSW, is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada.

She is the author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, Don’t Let Your Emotions Run Your Life for Teens, and Calming The Emotional Storm, and is coauthor of The Bipolar Workbook for Teens.

In September 2010, she received the R.O. Jones Award from the Canadian Psychiatric Association for her research on using DBT skills to treat bipolar disorder.

Also see ACT Made Simple on page 17

Also available as an e-book at newharbinger.com Table of Contents Acknowledgments n Introduction n PART I THE FOUNDATION n Chapter 1. The Basics of DBT n Chapter 2. Preparing for the Individual Session: What You Need to Know n Chapter 3. The “B” in DBT: What You Need to Know about Behavior Theory n Chapter 4. DBT Strategies for the Individual Session n PART II THE SKILLS n Chapter 5.

Introducing Clients to Mindfulness n Chapter 6. Additional Skills for Mindfulness n Chapter 7. Helping Clients Reduce Emotional Reactivity n Chapter 8. Helping Clients Survive a Crisis: Distress Tolerance Skills n Chapter 9. What Clients Need to Know about Emotions n Chapter 10. Skills to Help Clients Regulate Emotions: Reducing Painful Emotions n Chapter 11.

Skills to Help Clients Regulate Emotions: Increasing Positive Emotions n Chapter 12. Helping Clients Become More Effective in Relationships n Conclusion n References

Table of contents may vary from actual book.

From DBT Made Simple:

“Many people have asked me how DBT and CBT differ. I usually respond that, in terms of the skills, DBT is really just CBT using a different language, with the addition of mindfulness and acceptance techniques. DBT takes the judgment out of CBT so that the way clients are thinking isn’t “wrong,” “erroneous,” or “distorted,” with the goal being to change their way of thinking. Instead, DBT acknowledges that there is a problem with the way clients think, but the therapist first encourages clients to accept this, rather than judge it, and then helps them look at how they can make changes so that their thinking is more balanced.”

“Although DBT was originally designed to treat BPD, it has since been found to be helpful for all sorts of other disorders. In fact, we now know that it’s quite helpful for anyone with problems regulating emotions, even if the cause isn’t related to a psychiatric illness. Because of its success in helping people learn to manage their emotions more effectively, DBT has become a highly sought-after treatment. Unfortunately, there are still too few therapists sufficiently trained in DBT, given the number of people looking for this form of help for their problems.”

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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new books Mindfulness & Acceptance for Addictive Behaviors

Applying Contextual CBT to Substance Abuse & Behavioral Addictions

Edited by Steven C. Hayes, PhD, & Michael Levin, MA Edited by Steven C. Hayes, a founder of acceptance and commitment therapy (ACT) and a world renowned authority on mindfulness-based therapy, this volume features chapters by leading substance abuse and addiction researchers. Each article illuminates the mindfulness and acceptance-based treatments that work best for particular addictive behaviors, reviews empirical data, and discusses future directions for research and treatment applications. An essential resource for mental health and addictions professionals, researchers, and students interested in the most effective treatments for addiction, this book will dramatically impact the way addictions of all kinds are viewed and addressed in therapy.

6 x 9 / 376 pages / 2012 ISBN: 978-1-6088-22164 item code: 22164 US $69.95 Editor Steven C. Hayes, PhD, is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of thirtyfour books and more than 470 scientific articles, he has shown in his research how language and thought lead to human suffering, and has developed acceptance and commitment therapy, a powerful therapy method that is useful in a wide variety of areas.

Editor Michael E. Levin, MA, is a doctoral candidate in clinical psychology at the University of Nevada, Reno, and a research associate with Contextual Change, LLC.

“Written in the same spirit of creativity and discovery that has propelled ‘third wave therapies’ into the mainstream, Levin, Hayes, and their contributors compellingly illustrate how acceptance, mindfulness, and context are vital resources in reducing the seemingly intractable suffering caused by addictive behavior.”

—Zindel Segal, PhD, author of The Mindful Way through Depression

Also available as an e-book at newharbinger.com Table of Contents Introduction: Contextual Cognitive Behavioral Therapies for Addictive Behaviors n Chapter1. Acceptance and Commitment Therapy for Addiction n Chapter 2. Dialectical Behavior Therapy for Substance-Dependent Individuals n Chapter 3. Mindfulness-Based Relapse Prevention: Integrating Meditation into the Treatment of Problematic Substance Use n Chapter 4. The Metacognitive Therapy Approach to Problem Drinking n Chapter 5. Motivational Interviewing: A Cousin to Contextual Cognitive Behavioral Therapies n Chapter 6. Mindfulness, Acceptance, and Values-Based Interventions for Addiction Counselors: The Benefits of Practicing What We Preach n Chapter 7. Self-Stigma and Shame in Addictions n Chapter 8.

Detoxification: Challenges and Strategies from an Acceptance and Mindfulness Perspective n Chapter 9. Contextual Cognitive Behavioral Therapies for Smoking Cessation: Motivational n Interviewing and Acceptance and Commitment Therapy n Chapter 10. Mindfulness-Based Therapy for Problem Gambling n Chapter 11. Contextual Cognitive Behavioral Therapy for Binge Eating n Chapter 12. A Contextual Approach to Pornography Addiction 335 n Index Table of contents may vary from actual book.

Brief Interventions for Radical Change

Principles & Practice of Focused Acceptance & Commitment Therapy

Kirk Strosahl, PhD, Patricia Robinson, PhD, & Thomas Gustavsson, MSc As a mental health professional, you know it’s a real challenge to help clients develop the psychological skills they need to live a vital life. This is especially true when you are working with time constraints or in settings where contacts with the client will be brief. This book is a powerful resource for any clinician working with clients who are struggling with mental health, substance abuse, or life adjustment issues. If you are searching for a more focused therapeutic approach that requires fewer follow up visits with clients, or if you are simply looking for a way to make the most of each session, this is your guide.

6 x 9 / 296 pages / 2012 ISBN: 978-1-6088-23451 item code: 23451 US $49.95 Kirk Strosahl, PhD, is a cofounder of acceptance and commitment therapy, a cognitive behavioral therapy that has gained widespread adoption in the mental health and substance abuse community.

Patricia Robinson, PhD, is a director of clinical services at Mountainview Consulting Group, Inc., a firm specializing in providing consultation for health care systems seeking to integrate behavioral health services into primary care settings.

Thomas Gustavsson, MSc, is a licensed psychologist and one of the founders of Psykologpartners, a company providing psychology and psychiatry services in Scandinavia.

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In this book, you’ll find a ready to use collection of brief assessment and case formulation tools, as well as many brief intervention strategies based in focused acceptance and commitment therapy (FACT). These tools and strategies can be used to help your clients stop using unworkable behaviors, and instead engage in committed, values based actions to change their lives for the better.

Also available as an e-book at newharbinger.com Table of Contents Introduction n Part I n Principles of Brief Intervention n Chapter 1. A Brief Review of Brief Therapy n Chapter 2. How People Get Stuck n Chapter 3. The Process of Radical Change n Part II Practice Tools and Methods for Brief, Focused Interventions n Chapter 4. Focused Interviewing n Chapter 5. Strategies and Tools for Increasing Motivation n Chapter 6. Promoting Radical Change n Part III Case Examples n Chapter 7. Big Like Swallow: FACT with a Sexually Abused Child n Chapter 8. Lost in Space: FACT with a Poly-Substance-Abusing Adult n Chapter 9. Playing It Safe: FACT with an Adult Survivor of Sexual Abuse n Chapter 10. Disconnected and Demoralized: FACT with a Depressed Elderly Woman n Part IV n FACT with Couples and Groups n Chapter 11. Until Death Do Us Part: Conducting FACT with Couples n Chapter 12.

The More the Merrier: Conducting FACT in Groups and Classes n Appendix: Interview, Case Formulation, and Assessment Tools n References n Index

Table of contents may vary from actual book.

Order online at newharbinger.com

new books Handbook of Clinical Psychopharmacology for Therapists, Seventh Edition

new edition

John D. Preston, PsyD, ABPP, John O’NeAl, MD & Mary C. Talaga, RPH, PhD

Handbook of Clinical Psychopharmacology for Therapists has become the go-to resource for mental health clinicians looking for clear, reliable information about the treatment of mental health issues.

Organized by disorder and, within each disorder, by medication, this book is designed to familiarize clinicians and students with the basic terminology and models of pharmacokinetics.

7 x 10 / 376 pages / 2013 hardcover ISBN: 978-1-6088-26643 item code: 26643 US $59.95

This updated seventh edition provides essential information on new medications and treatment options and includes the latest research on side effects, contraindications, and efficacy of all major medications prescribed for mental health disorders. The book also features an important new chapter on the effects of withdrawing from psychopharmacological medications.

This handbook makes it simple to: • Get the facts about drug interactions and side effects • Find out how medications affect adults, children, and adolescents differently • Learn how different cultures view medical treatment, vital information for anyone who treats clients from a variety of backgrounds • Discontinue medication safely when needed

“…a modern masterpiece written by a multidisciplinary team of distinguished practitioners. It is one of the most clearly written and reader-friendly yet comprehensive books on the subject of psychiatric diagnosis and psychotropic drug therapy.”

—Clifford N. Lazarus, PhD, licensed psychologist and director of Comprehensive Psychological Services of Princeton, author of Don’t Believe It for a Minute and The 60-Second Shrink

Also available as an e-book at newharbinger.com Table of Contents Acknowledgments n Part I n Understanding Psychopharmacology: The Basics n Chapter 1. Introduction

Chapter 2. Integrated Models n Chapter 3. Neurobiology n Chapter 4. Pharmacology n Chapter 5. Medication Nonadherence n Part II Clinical Syndromes: Etiology, Diagnosis, and Treatment Implications n Chapter 6. Preliminary Diagnostic Considerations n Chapter 7. Depressive Disorders n Chapter 8. Bipolar Disorders n Chapter 9. Anxiety Disorders n Chapter 10. Obsessive-Compulsive Disorder n Chapter 11. Psychotic Disorders n Chapter 12. Post-Traumatic Stress Disorder n Chapter 13. Borderline Personality Disorders n Chapter 14. Substance-Related Disorders n Chapter 15. Other Miscellaneous Disorders n Part III Medications n Chapter 16. Antidepressant Medications n Chapter 17. Bipolar Medications n Chapter 18. Antianxiety Medications n Chapter 19. Antipsychotic Medications n Chapter 20. Over-the-Counter Dietary Supplements and Herbal Products n Chapter 21. Medication Discontinuation n Chatper 22. Red Flags: When to Reevaluate n Chapter 23. Child and Adolescent Psychopharmacology n Epilogue n Appendix n Patient Information Sheets on Psychiatric Medications n References Table of contents may vary from actual book. n

John D. Preston, PsyD, ABPP, is a licensed psychologist and the author or coauthor of twenty books. He is a professor of psychology at Alliant International University and has also served on the faculty of the University of California, Davis, School of Medicine. He has lectured widely in the United States and abroad. He is the recipient of the Mental Health Association’s President’s Award for contributions to the mental health professions.

John H. O’Neal, MD, is a board-certified psychiatrist who has been in private practice since 1977. He is past chief of the department of psychiatry at Sutter Community Hospital in Sacramento, CA. He is an associate clinical professor of psychiatry at the University of California, Davis, School of Medicine and a fellow of the American Psychological Association.

Mary C. Talaga, RPh, PhD, is administrative services leader for Kaiser Permanente Pharmacy Operations in the Northern California region. She has been a pharmacist for more than thirty years, and specializes in psychiatric pharmacy. Talaga has extensive experience in health care and has practiced in a variety of clinical settings.

From The Handbook of Clinical Psychopharmacology for Therapists, Seventh Edition:

From the mid-1960s through the 1970s, polarization occurred within psychiatry between those advocating psychological theories (primarily psychodynamic and behav¬ioral models) and those on the other side of the fence using biological and medical models. The disagreements that emerged were more than differences of opinion or dry debate. Each school attracted followers who had strong emotional investments in their perspective.

For many years this division resulted in the development of barriers between groups of mental health clinicians—and at times in fragmentation in care. Fortunately, during the past decade something has changed. We are beginning to witness a shift in think¬ing, as increasing numbers of practitioners and training institutes move away from egocentric and dogmatic positions and begin to embrace a more integrated approach with regard to both theories of etiology and methods of treatment.

New discoveries in the neurosciences, refined technical advances in psychotherapy, and a large number of outcome studies in both pharmacotherapy and psychotherapy have made it abundantly clear: People are complex. Mental health problems spring from many sources; and reductionist, unidimensional models are simply inadequate to explain the wide array of mental and emotional problems people experience. Likewise, no single approach to treatment works for all problems.

Certain disorders clearly respond better to certain interventions, whereas others require alternative approaches.

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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new books for parents

Parenting Your Child with ADHD

A No-Nonsense Guide for Nurturing Self-Reliance & Cooperation

Craig B. Wiener, EdD When a child has ADHD, parents are likely familiar with certain problem behaviors, such as a lack of focus, impulsiveness, and reluctance to carry out responsibilities. So how do they achieve cooperation without hassle when their child is interested in doing something else? How can they foster their child’s maturity? And perhaps most importantly, how can they help their child to stay on task when they aren’t there to watch?

6 x 9 / 200 pages / 2012 ISBN: 978-1-6088-23963 item code: 23963 US $16.95 Craig B. Wiener, EdD, has worked for over thirty years to help individuals diagnosed with attention deficit hyperactivity disorder. He is a licensed psychologist and faculty member in the Department of Family Medicine and Community Health at the University of Massachusetts Medical School.

In this book, parents will learn effective strategies to reduce their child’s inattentiveness, hyperactivity, and impulsivity while strengthening his or her capacity for self-reliance. They will also discover common mistakes they may unknowingly have made that can actually reinforce ADHD behaviors.

Parents who are looking for unique, non-coercive solutions to promote independence, responsibility, and empathy toward others, while also helping their child gain focus, will find this book invaluable.

“A practical, non-judgmental guide for parents seeking an alternative to medication.”

—L. Alan Sroufe, PhD, professor at the Institute of Child Development, University of Minnesota, and author of The Development of the Person

Also available as an e-book at newharbinger.com Table of Contents Acknowledgments n Introduction n Chapter 1. So Your Child Has an ADHD Diagnosis n Chapter 2.

Understanding ADHD Behavior as Reinforced n Chapter 3. The Five Reinforcements for ADHD Behavior n Chapter 4. Ten Guiding Principles to Reduce ADHD Behavior n Chapter 5. Teaching Your Child Self-Care n Chapter 6. Reducing ADHD Behavior in the Family n Chapter 7. Managing ADHD Behavior Away from Home n Chapter 8. Adjusting Your Child to School n Chapter 9. Two Important Obstacles You May Face n Resources n References

Table of contents may vary from actual book.

for teens

The PTSD Workbook for Teens

Simple, Effective Skills for Healing Trauma

Libbi Palmer, PsyD Many young people have been exposed to traumatic events at some point in their lives. As a result, they might have lingering flashbacks, trouble sleeping, or a constant feeling that they are in danger.

These are common symptoms of post-traumatic stress disorder (PTSD).

8 x 10 / 160 pages / 2012 ISBN: 978-1-6088-23215 item code: 23215 US $16.95

Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help teen clients work through their experiences and make sense of their thoughts and feelings. The book includes worksheets and activities to help them reestablish a sense of safety, gain control over their emotions, make peace with their traumatic experience, and reconnect with a positive sense of self. If readers are ready to start recovering from traumatic memories and take back their life, this workbook will show them the way.

Libbi Palmer, PsyD, is a licensed psychologist in the Denver, CO, area. She specializes in working with victims of crimes and other trauma. She is also an adjunct professor at the University of Northern Colorado, where she teaches a course about recovery from disaster and trauma.

Also available as an e-book at newharbinger.com Table of Contents A Letter from the Series Editor n Preface n Acknowledgments n Section I An Introduction to ACT Principles n Chapter 1. An Orientation to ACT n Chapter 2. Clinical Behavior Analysis and the Three Waves of Behavior Therapy n Chapter 3. Functional Analysis and ACT Assessment n Chapter 4. Relational Frame Theory n Chapter 5. What Is Case Conceptualization? n Section II The Fundamentals of ACT Case Conceptualization n Chapter 6. Conceptualizing Functionally n Chapter 7. Contacting the Present Moment and Perspective Taking n Chapter 8. Values, Commitment, and Behavior Change Processes n Chapter 9. Acceptance Processes n Section 3 Putting ACT into Practice n Chapter 10. Creative Hopelessness: When the Solution Is the Problem n Chapter 11. Bringing Mindfulness to Clinical Work n Chapter 12. Values Work n Chapter 13. Defusion and Deliteralization n Chapter 14. Willingness n Chapter 15. Acceptance and Change n Chapter 16. Pulling It All Together n Epilogue n References

Table of contents may vary from actual book.

Instant Help Books, A Division of New Harbinger Publications, Inc.

6

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new books Overcoming Trauma & PTSD

A Workbook Integrating Skills from ACT, DBT & CBT

Sheela Raja, PhD • Foreword by Susan M. Orsillo, PhD Clients who have experienced a traumatic event may feel a wide range of emotions, such as anxiety, anger, fear, or depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that clients can heal from their experience, and uncover their own capacity for resilience, growth, and recovery.

This workbook provides proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help readers overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This book will help them find relief from painful flashbacks, insomnia, or other symptoms they might be experiencing. Also included are worksheets, checklists, and exercises to help them start feeling better and begin their journey on the road to recovery.

“This workbook is an invaluable tool to accompany psychotherapy and will prove to be an outstanding complement to existing self-help manuals. This is an important reference for patients and clinicians alike.”

—Terence M. Keane, PhD, director of National Center for PTSD in Boston, professor and assistant dean for research at Boston University School of Medicine

Also available as an e-book at newharbinger.com Table of Contents Acknowledgments n Introduction n Part I What Is Trauma and How Can It Affect Your Life? n Chapter 1.

How People Respond to Traumatic Events n Chapter 2. Physical and Health Issues Associated with Trauma n Part II Integrating Current Therapeutic Techniques into Your Life n Chapter 3. Understanding Current Evidence-Based Therapies n Chapter 4. Managing Your Anxiety n Chapter 5. Stop Avoiding and Start Living Again n Chapter 6. Coping with Painful Memories, Flashbacks, Nightmares, and Intrusions n Part III Surviving and Thriving as You Look Ahead n Chapter 7. How to Know if You Need Help from a Therapist n Chapter 8. How to Take Better Care of Your Health n Chapter 9. How to Get More Support n Afterword n Resources n References

8 x 10 / 200 pages / 2012 ISBN: 978-1-6088-22867 item code: 22867 US $21.95 Sheela Raja, PhD, is a licensed clinical psychologist and assistant professor at the University of Illinois at Chicago. She completed internship and post-doctoral training at the National Center for Post-Traumatic Stress Disorder in Boston, MA, and has published numerous articles exploring the relationship between physical health and traumatic events.

Foreword writer Susan M. Orsillo, PhD, is professor of psychology at Suffolk University in Boston. Orsillo has written and published extensively about mindfulness, anxiety, and psychotherapy, and has been involved in anxiety disorders research and treatment.

Table of contents may vary from actual book.

The Compassionate-Mind Guide to Recovering from Trauma & PTSD

Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt & Fear

Deborah A. Lee, DClinPsy, & Sophie James Foreword by Paul Gilbert, PhD

Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties.

This book helps readers reduce the sense of threat they constantly feel and develop a fuller understanding of their reactions to trauma by cultivating compassion for themselves and others. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviors. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.

Also available as an e-book at newharbinger.com Table of Contents Part I Understanding Your Reactions To Trauma n Chapter 1. Understanding your reactions to traumatic life events n Chapter 2. Understanding your responses to traumatic events: Your brain, your motives, and your emotions n Chapter 3. Understanding your trauma memories: Flashbacks, nightmares, and intrusive thoughts n Chapter 4. Understanding shame and self-criticism in relation to traumatic events n Chapter 5. Understanding your need for compassion in your life n Part II Developing Your Compassionate Mind Skills n Chapter 6. Preparing your mind for compassion: Attributes of compassion n Chapter 7. Preparing your mind for compassion: The beginnings of skills development n Chapter 8. Developing our skills to access compassionate feelings n Part III Using Your Compassionate Mind To Soothe Your Traumatized Mind n Chapter 9. Using compassion to understand your life story n Chapter 10. Using your compassionate mind to resolve your shame-filled flashbacks n Chapter 11. Using compassionate letter writing to bring compassion to your trauma story n Chapter 12. Moving on in your life with compassion n Useful resources n References

8 x 10 / 224 pages / 2013 ISBN: 978-1-57224-9752 item code: 9752 US $23.95 Deborah A. Lee, DClinPsy, is a consultant clinical psychologist, head of a national treatment center for post-traumatic stress disorder (PTSD) in Berkshire, UK, and an honorary senior lecturer in clinical psychology at the University College London.

Sophie James is a lawyer and writer. After practicing law for over a decade, she changed her career to take up her passion for writing.

Foreword writer Paul Gilbert, PhD, is a professor at the University of Derby in the United Kingdom, director of the mental health research unit at Derbyshire Mental Health Trust, and author of The Compassionate Mind.

Table of contents may vary from actual book.

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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new books Befriending Your Ex After Divorce

Making Life Better for You, Your Kids & Yes, Your Ex

Judith Ruskay Rabinor, PhD Foreword by Don-David Lusterman, PhD The negative effect that divorce has on kids is most often not the result of the divorce itself, but the negative, hostile, and combative nature of the parents’ relationship. Not all divorces need to follow this unhappy script, but all too many do. Befriending Your Ex after Divorce is the guide divorced parents really need to develop a healthy post-divorce relationship with their ex-spouses. It features effective techniques for making peace with an ex-spouse for the sake of the entire family.

6 x 9 / 224 pages / 2013 ISBN: 978-1-6088-22775 item code: 22775 US $16.95 Judith Ruskay Rabinor, PhD, is author of A Starving Madness and founder and director of the American Eating Disorders Center of Long Island. She has a private practice in New York City. Divorced over twenty-five years ago, Rabinor has since remarried and coparented her two grown children.

Foreword writer Don-David Lusterman, PhD, is a licensed psychologist in private practice in Baldwin, NY, and author of Infidelity: A Survival Guide.

This book shows readers that it’s both possible and desirable to have a positive, platonic relationship with an ex-spouse long after the dissolution of a marriage. This type of post-divorce relationship is becoming more and more common and benefits everyone involved. The parents are able to cooperate in raising children, and both parents are able to offer each other support in the wake of divorce.

The true stories and practical suggestions in this book show how ex-spouses can become supportive allies and partners through the ups and downs of parenting.

Also available as an e-book at newharbinger.com Table of Contents Foreword n Acknowledgments n Introduction n Chapter 1. What does it mean to befriend your ex? n Chapter 2. Core befriending skills n Chapter 3. Grief as a pathway to resiliency n Chapter 4. When anger prevents befriending n Chapter 5. Letting go n Chapter 6. The art of creating an ally from an opponent n Chapter 7. Predictable pitfalls: what keeps exes enemies n Chapter 8. Expanding the clan: skills for making it work n Chapter 9. Rituals and celebrations as transformative opportunities n Chapter 10. Is it ever too late to befriend your ex? n Epilogue n Appendix questionnaire used in the befriending interviews n References

Table of contents may vary from actual book.

The New Monogamy

Redefining Your Relationship After Infidelity

Tammy Nelson, PhD Couples may assume that they are monogamous, but never discuss exactly what a “monogamy agreement” entails exactly. What happens when this implicit agreement is broken? After infidelity, relationships can become strained as both partners lose trust and faith in each other. This book offers a way out of these difficulties for couples struggling to stay together after infidelity. Couples can learn to communicate their needs so that each partner knows exactly what is expected of them in the future and what they can expect from their partner.

6 x 9 / 232 pages / 2013 ISBN: 978-1-6088-23154 item code: 23156 US $16.95 Tammy Nelson, PhD, has worked as a psychotherapist for over fifteen years. She is executive director and co-founder of the Center for Healing and Recovery in Norwalk, CT, and codirector and cofounder of the Ridgefield Center for Families and Children in Ridgefield, CT. She resides in the New York City area, where she works in her private practice treating anorexia, bulimia, and other eating disorders using group and expressive therapy.

This book includes questionnaires, checklists, and candid questions for partners to ask that help welcome complete honesty and trust back into the relationship. Then, the book helps couples make an erotic recovery from infidelity by addressing intimate problems that may surface. After an affair, it’s impossible to go back to the way the relationship was before, but this book offers the chance for a new beginning.

“The New Monogamy sets Tammy Nelson apart from many other therapists. She doesn’t believe affairs simply involve a pathetic victim and an arrogant perpetrator— and that’s why she can actually help couples navigate this difficult challenge.”

—Marty Klein, PhD, author of Sexual Intelligence

Also available as an e-book at newharbinger.com Table of Contents Acknowledgments n Introduction n Chapter 1. Infidelity and the New Monogamy n Chapter 2. Listening to the Affair n Chapter 3. Building Trust n Chapter 4. Creating a Vision of Your New Relationship n Chapter 5. Creating a New Monogamy Agreement n Chapter 6. Erotic Recovery n Chapter 7. Further Explorations in Eroticism n Chapter 8.

Your New Relationship, Moving Forward n References

Table of contents may vary from actual book.

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new books Impossible to Please

How to Deal with Perfectionist Coworkers, Controlling Spouses & Other Incredibly Critical People

Neil J. Lavender, PhD, & Alan A. Cavaiola, PhD Most people know someone who is impossible to please, critical, judgmental, picky, or stubbornly closed-minded. Most of the time, it’s best to avoid this difficult person, but what happens when he or she is a close family member, coworker, or even a spouse? In these cases, clients must learn to communicate effectively in the face of potentially stressful arguments, vicious insults and attacks, and passive-aggressive behavior.

This book offers effective strategies for managing overly critical people, and explains how to respond to these people without becoming angry or defensive. In this book, readers will learn to set boundaries and improve communication with the impossible-to-please without losing their voice—or their temper—in the process.

Also available as an e-book at newharbinger.com Table of Contents Acknowledgments n Introduction n Chapter 1. Controlling Perfectionism Explained n Chapter 2. The Controlling Perfectionist as Romantic Partner, as Parent, and in the Workplace n Chapter 3. How the Controlling Perfectionist Has Affected You n Chapter 4. Recognizing What You Can and Can’t Do n Chapter 5. Setting Limits and Boundaries n Chapter 6. Establishing Better Communication n Chapter 7. Handling Controlling Perfectionists in Romantic Relationships, Family Life, and Friendships n Chapter 8. Handling Controlling Perfectionists in the Workplace n Chapter 9. Seeking Qualified Professional Help n References

Table of contents may vary from actual book.

6 x 9 / 192 pages / 2012 ISBN: 978-1-6088-23482 item code: 23482 US $16.95 Neil J. Lavender, PhD, is professor of psychology at Ocean County College in New Jersey where he also maintains a private practice. He is coauthor of Toxic Coworkers. Neil, who is also an avid blogger, resides in Beachwood, NJ. Alan A. Cavaiola, PhD, is a professor and member of the graduate faculty in the department of psychological counseling at Monmouth University. He is also a licensed psychologist and clinical alcohol and drug counselor. He is also the coauthor of Toxic Coworkers.

Anxious in Love

How to Manage Your Anxiety, Reduce Conflict & Reconnect with Your Partner

Carolyn Daitch, PhD, & Lissah Lorberbaum, MA Healthy relationships require trust, intimacy, effective communication, and understanding. If a client suffers from chronic anxiety they may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed they are, anxiety can leave them feeling distanced from their partner. Fortunately, there are steps clients can take to overcome the anxietyfueled reactions that keep them from achieving true closeness in their relationship.

Written by two experts on anxiety disorders, this book offers easy-to-use techniques for calming anxieties and strengthening communication in relationships. With this book, readers will learn to stay centered when faced with conflict, understand their partner’s perspective, and become more independent. By changing the way they react to triggers and stress, readers will be able to focus on enjoying time with the ones they love, without anxiety getting in the way.

“Anxiety is, without doubt, the greatest enemy faced by couples, and its regulation is the most challenging and important achievement in marital happiness. … I recommend this book not only to all couples but also to all couples therapists. It will make their work with couples less anxious!”

—Harville Hendrix, PhD, author of Getting the Love You Want and coauthor of Receiving Love

Also available as an e-book at newharbinger.com Acknowledgments n Introduction n Part I Dialing Down Distress n Chapter 1. Understanding Your Anxiety n Chapter 2. Recognizing Your Anxiety Triggers and Plugging the Dam n Chapter 3. Lowering Your Baseline Level of Anxiety: The Daily Stress Inoculation n Part II Connecting with the One You Love n Chapter 4. Understanding Your Partner n Chapter 5. Changing How You Handle Conflict n Chapter 6. Increasing Compassion, Empathy, and Connection n Part III Taking It to the Next Level n Chapter 7. Moving toward Healthy Interdependence n Chapter 8. The Wise Relationship n Chapter 9. Maintaining the Fruits of Your Labor n Appendices n Resources n References Table of Contents

6 x 9 / 208 pages / 2012 ISBN: 978-1-6088-22317 item code: 22317 US $16.95 Carolyn Daitch, PhD, is a licensed psychologist and certified Imago relationship therapist. She specializes in treating anxiety disorders, trains health professionals internationally on hypnosis, anxiety disorders, affect regulation, and relationship therapy, and is the director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, MI. Daitch lives in West Bloomfield, MI. Lissah Lorberbaum, MA, holds a master’s degree in clinical psychology with a specialization in somatic psychology and treats affect dysregulation across a wide variety of clientele. She lives and works in Los Angeles.

Table of contents may vary from actual book.

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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new books The Cognitive Behavioral Workbook for Menopause

A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression & Other Symptoms

Sheryl M. Green, PhD, Randi E. McCabe, PhD, & Claudio N. Soares, MD, PhD

8 x 10 / 208 pages / 2012 ISBN: 978-1-6088-21105 item code: 21105 US $ 24.95

No woman experiences menopause in exactly the same way. Some may endure hot flashes, irritability, or mood swings, while others experience insomnia, anxiety, or even depression. And while many women have explored the benefits and drawbacks of hormone-replacement therapy (HRT), they may not know that cognitive-behavioral therapy (CBT) has been proven effective not only in treating the emotional symptoms of menopause, but the physical aspects as well.

Sheryl M. Green, PhD, is a clinical health psychologist within the Women’s Health Concerns Clinic and Consultation Liaison service at St. Joseph’s Healthcare ON, Canada. She is also assistant professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University in Ontario, Canada.

Randi E. McCabe, PhD, is psychologist-in-chief and director of the Anxiety Treatment and Research Center at St. Joseph’s Healthcare in ON, Canada. She is also associate professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University in Ontario, Canada.

Claudio N. Soares, MD, PhD, is a psychiatrist and director of the Women’s Health Concerns Clinic at St. Joseph’s Healthcare ON, Canada.

With this workbook, women will learn exactly what is happening to their bodies during this transition and create a personalized treatment plan to start feeling better right away. Also included are easy-to-use worksheets and charts so that they can track and manage their symptoms and determine which treatments are working. Whether women are looking for an alternative to HRT, or simply want to supplement their treatment, this workbook is an essential resource for gaining control over menopause symptoms.

Also available as an e-book at newharbinger.com Table of Contents Foreword n Acknowledgments n Introduction n Chapter 1. Learning about Menopause n Chapter 2. Recognizing Your Symptoms n Chapter 3. Navigating through the Treatment Options n Chapter 4. Taking a Cognitive Behavioral Approach n Chapter 5. Managing Hot Flashes and Night Sweats n Chapter 6. Coping with Anxiety n Chapter 7. Dealing with Depression and Other Feelings n Chapter 8. Getting a Good Night’s Sleep n Chapter 9. Addressing Urogenital Problems and Sexual Concerns n Chapter 10. Consolidating Your Gains and Moving Forward n Suggested Reading n References

Table of contents may vary from actual book.

The Helping Professional’s Guide to End-of-Life Care

Practical Tools for Emotional, Social & Spiritual Support for the Dying

E. Alessandra Strada, PhD, FT, MSCP Patients in the midst of advanced illness and patients approaching death often experience a variety of distressing emotions. Faced with the knowledge that their life may soon end, many feel anxious, frightened, regretful, or even desperate. This book was created specifically for you, the helping professional, to better understand and help relieve suffering for patients and their families

7 x 10 / 256 pages / 2013 ISBN: 978-1-6088-21990 item code: 21990 US $49.95 E. Alessandra Strada, PhD, FT, MSCP, is an adjunct faculty member at Alliant University and California Institute of Integral Studies, a staff psychologist at Mendocino Coast Hospital, and a fellow in thanatology. Her clinical work and research focus on psychological care in advanced illness, end-of-life, grief and bereavement, chronic pain, and stress management for clinicians.

This is a skills-based guide for effective and compassionate psycho-social care. It presents a comprehensive approach integrating cognitive behavioral techniques, mindfulness, and guided imagery to help manage emotional distress and improve collaborative care for patients with advanced illness and patients at the end of life. You will also learn to formulate assessments and hone the skills you need to effectively communicate with both patients and your healthcare team. Finally, this book promotes a focus on attitudes and techniques to help you manage the emotional intensity of this work.

Also available as an e-book at newharbinger.com Table of Contents Preface n Acknowledgments n Chapter 1. The Journey Through Illness and Transitions of Care n Chapter 2. Developing a Healing Presence n Chapter 3. Working Effectively with the Medical Team n Chapter 4. Meeting with the Patient and the Family n Chapter 5. The Experience of Grief in Patients Who Are Approaching Death n Chapter 6. The Multidimensional Nature of Pain n Chapter 7. Anxiety and Fear of Dying n Chapter 8. Depression n Chapter 9. Exploring the Spiritual Domain n Chapter 10. When Death Is Imminent: Supporting Patients and Caregivers n Chapter 11. After the Death: Supporting the Mourning Process n Chapter 12. Maintaining Personal and Professional Well-Being: The Meaning of Self-Care n Index

Table of contents may vary from actual book.

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new books Mind-Body Workbook for Stress

Effective Tools for Lifelong Stress Reduction & Crisis Management

Stanley H. Block, MD, Carolyn Bryant Block with Andrea A. Peters Chronic stress is a problem for many people, and it can often result in anxiety, depression, or even physical aches and pains. The fact is that stress greatly impacts the quality of a person’s life, and prevents you from facing situations with a ready and relaxed mind and body.

This workbook is designed to help clients break free from the emotional and physical effects of constant stress and worry. Using the clinically-proven techniques of mind-body bridging, they will learn to change their brain’s usual reaction to stress, and learn fast-acting mindfulness skills for dissolving stress in the moment, so that their body and mind can relax and function at their best. The easy-to-do self-guided experiential program detailed in this book will help readers develop effective tools for life-long stress reduction and crisis management.

“Transform your life in a matter of ten days. I did.”

—Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom

“This mind-body medicine-based workbook guides readers back to their inner reservoir of self-empowerment by showing them how to override a learned stress response and faulty brain network and regain access to their natural executive functioning.”

—Michelle Rodoletz, PhD, assistant professor in the department of psychiatry, Fox Chase Cancer Center, Philadelphia, PA, and director of the Continuing Education Program for HealthForumOnline (www.healthforumonline.com)

Also available as an e-book at newharbinger.com Table of Contents Acknowledgments n Introduction n Chapter 1. Tap into Your Self-Power to Control Stress n Chapter 2. Improve Everyday Life by Recognizing Requirements n Chapter 3. Learn How to Overcome Negative Thinking n Chapter 4. Reach Your Goals without Stress n Chapter 5. Convert Stress into Self-Power by Managing Requirements n Chapter 6.

Build a Stress-Free Foundation for Your Relationships n Success without Stress n Chapter 7. Wellness and Self-Care without Stress n Chapter 8. Crisis Management n Appendix n References

Table of contents may vary from actual book.

New Harbinger Self-Help Essentials

Drawn from The Relaxation & Stress Reduction Workbook, these downloadable Essentials give readers instant digital access to easy, step-by-step techniques for calming the body and mind.

Also see page 117

8 x 10 / 208 pages / 2012 ISBN: 978-1-6088-26360 item code: 26360 US $21.95 Stanley H. Block, MD, is adjunct professor of psychiatry at the University of Utah School of Medicine, and a board-certified psychiatrist and psychoanalyst. He is a consultant on the medical staff at U.S. Army and Veterans Administration Hospitals. He lectures and consults with treatment centers worldwide. Find out more about his work online at mindbodybridging.com.

Carolyn Bryant Block is coauthor of Bridging the I-System, Come to Your Senses, and Mind-Body Workbook for PTSD. She is also the co-developer of mind-body bridging and identity system (I-System) theory and techniques.

Andrea A. Peters is an educator certified in mind-body bridging. She guided the organizational development of mind-body bridging material.

e-book-only format— start reading now!

Assertiveness

Clients will gain skills to help them express feelings and opinions, set limits, and initiate change.

978-16088-28241 / US $1.99

Breathing

Readers will learn breathing techniques to relax body and mind, and reduce or eliminate symptoms of stress.

ISBN: 978-16088-28272 / US $1.99

Progressive Muscle Relaxation

Readers can discover how to relax quickly in stressful situations.

ISBN: 978-16088-28234 / 28239 / US $ .99

Self-Hypnosis

Clients will discover deep relaxation in order to fight stress-related illnesses and alleviate specific problems like insomnia, chronic pain, and fatigue.

ISBN: 978-16088-28265 / US $1.99

Time Management/Goal Setting

Readers will learn to use time wisely and combat procrastination.

ISBN: 978-16088-28258 / US $1.99

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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Our evidence-based books have helped many people cope with anxiety, depression, OCD, eating disorders, relationship issues, health problems, and myriad other mental health conditions. What makes our books different?

Our books are written by leading mental health professionals and designed to be easy for readers to understand and obtain the skills they need to improve their lives.

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T h e p e r f ect co m p l e m e n t to t h e r a p y: ef f ect i ve, e ng ag i ng wor kb o ok s for your cl i e n ts Our evidence-based workbooks contain self-assessment quizzes, worksheets, and skill-building exercises designed to help your clients feel better faster. Clients who use workbooks at home to practice the techniques they learn in therapy get a head start in taking the first steps toward changing their lives for the better. Always based in proven-effective therapeutic models, New Harbinger workbooks are the perfect at-home complement to therapy.

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therapeutic methods & modalities acceptance & commitment therapy ACT in Action DVD

Facing the Struggle

DVD / 2007 ISBN: 978-1-57224-5273 item code: 5273 US $59.95

In episode one, Facing the Struggle introduces viewers to the organization and objectives of the series. They learn about informed consent, a critical first step when introducing clients to ACT work. The first episode covers working with a dug-in client and the move toward creative hopelessness. Viewers learn about the role of psychoeducation in the therapy process and how to present a valued alternative when treating a client in chronic pain.

Steven C. Hayes, PhD, with Ann Bailey, MPsycH, & JoAnne Dahl, PhD

ACT in Action DVD

Control & Acceptance

DVD / 2007 ISBN: 978-1-57224-5280 item code: 5280 US $59.95

How is living with your thoughts something of a rigged game? Find out in Control and Acceptance, the second episode in the ACT in Action series. Viewers learn how to structure ACT work. Help your clients see the real costs of their attempts to avoid and control painful experience. Start encouraging clients to be with themselves and to start figuring out what needs to change in their lives.

Steven C. Hayes, PhD, with Ann Bailey, MPsycH

ACT in Action DVD

Cognitive Defusion

DVD / 2007 ISBN: 978-1-57224-5297 item code: 5297 US $59.95

One of the more central processes in the ACT model, Cognitive Defusion, is the subject of the third episode in the series. Viewers learn what defusion is and watch as Steven C. Hayes starts out a client with defusion work. Viewers find out how to integrate defusion into treatment. In the latter part of the program, it explores a variety of alternative ways to practice defusion.

Steven C. Hayes, PhD, with Rainer F. Sonntag, MD

Introduction to ACT

Learning & Applying the Core Principles & Techniques of Acceptance & Commitment Therapy

DVD / runtime 8 hours / 2011 ISBN: 978-1-6088-21709 item code: 21709 US $199.95

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The evidence-based acceptance and commitment therapy (ACT) model is a powerful treatment for clients struggling with depression, anxiety, anger, eating disorders, chronic pain, and other problems. In this eight-hour introduction to ACT theory and technique, psychologists and ACT trainers Matthew McKay and Patricia Zurita Ona explain and demonstrate the ACT treatment processes in detail and offer all the guidance professionals need to integrate mindfulness and acceptance strategies into client sessions, spurring on lasting behavior change and values-based action.

Matthew McKay, PhD, & Patricia Zurita Ona, PsyD

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therapeutic methods & modalities

Free shipping on your entire order!

Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

ACT in Action DVD

Mindfulness, Self & Contact with the Present Moment

In episode 4, Mindfulness, Self, and Contact with the Present Moment, viewers will be introduced to the mindfulness components of ACT. Viewers find out how to use mindfulness in session, help their clients foster a transcendent sense of self, and coach others to remain in contact with the present moment while focusing on their values.

Steven C. Hayes, PhD, with Kelly G. Wilson, PhD

DVD / 2007 ISBN: 978-1-57224-5303 item code: 5303 US $59.95

ACT in Action DVD

Values & Action

Values and Action,

the fifth episode in the series, describes the ACT approach to values. This program shows how to guide a client through a values assessment and help make the transition from process goals to a life oriented to valued directions. This episode also includes a segment where values are connected to work with clients in chronic pain.

Steven C. Hayes, PhD, with JoAnne Dahl, PHD, Rikard K. Wicksell, MSC, & Rainer F. Sonntag, MD

DVD / 2007 ISBN: 978-1-57224-5310 item code: 5310 US $59.95

ACT in Action DVD

Psychological Flexibility

In the final episode, Psychological Flexibility, you’ll learn how to mix the various ACT processes in actual treatment scenarios. Viewers discover how to use ACT as a brief intervention model. Explore issues related to ACT and the relationship between client and therapist. Also, viewers find out how traditional exposure work has a place in ACT.

Steven C. Hayes, PhD, with Robyn D. Walser, PhD, & Kirk D. Strosahl, PhD

ACT in Action DVDs

Facing the Struggle: ISBN: 978-1-57224-5273 Control & Acceptance: ISBN: 978-1-57224-5280 Cognitive Defusion: ISBN: 978-1-57224-5297 Mindfulness, Self & Contact with the Present Moment: ISBN: 978-1-57224-5303 Values & Action: ISBN: 978-1-57224-5310 Psychological Flexibility: ISBN: 978-1-57224-5327

STEVEN C. HAYES, PHD Featuring cofounder of acceptance & commitment therapy (ACT) Steven C. Hayes, PhD, the ACT in Action series lets you observe the core processes of ACT as it is practiced in a clinical setting. These professional training DVDs will guide you through introducing a client to the ACT approach and main phases of the therapy.

DVD / 2007 ISBN: 978-1-57224-5327 item code: 5327 US $59.95

W clip o atch a n line nhpub s.com now at /actin action

DVD / 2007 ISBN: 978-1-57224-5761 item code: 5761 Set of six DVDs: US $349.95 Each: US $59.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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therapeutic methods & modalities ACT Verbatim for Depression & Anxiety

Annotated Transcripts for Learning Acceptance & Commitment Therapy

7 x 10 / 248 pages / 2008 ISBN: 978-1-57224-5235 item code: 5235 US $39.95

An invaluable aid for clinicians using the acceptance and commitment therapy (ACT) model, this book offers transcripts of actual therapy sessions annotated by ACT cofounder Steven Hayes. The annotations coach therapists on how to work through the ACT core processes and how to deal with common situations encountered in therapy sessions.

Also available as an e-book at newharbinger.com

Michael P. Twohig, PhD, & Steven C. Hayes, PhD

Copublished with Context Press

A CBT PRACTITIONER’S GUIDE TO ACT

How to Bridge the Gap Between Cognitive Behavioral Therapy & Acceptance & Commitment Therapy

8 x 10 / 224 pages / 2008 ISBN: 978-1-57224-5518 item code: 5518 US $39.95

Cognitive behavioral therapy (CBT) practitioners who have integrated acceptance and commitment therapy (ACT) strategies into their practices find this revolutionary third-wave treatment enormously effective. This practical guide, grounded in current research, clarifies how CBT and ACT differ, how they are similar, and includes all the information you need to begin incorporating ACT techniques into your clinical practice.

Also available as an e-book at newharbinger.com JOSEPH V. CIARROCHI, PHD, & ANN BAILEY, MA foreword by Steven c. Hayes, PhD

MINDFULNESS FOR TWO

An Acceptance & Commitment Therapy Approach to Mindfulness in Psychotherapy is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, Kelly Wilson explores the relationship of mindfulness to the six ACT processes and to the therapeutic relationship itself.

Mindfulness for Two

6 x 9 / 256 pages / 2011 ISBN: 978-1-6088-22669 item code: 22669 US $49.95

Also available as an e-book at newharbinger.com KELLY G. WILSON, PHD, with TROY DUFRENE

Learning ACT

An Acceptance & Commitment Therapy Skills-Training Manual for Therapists

8.5 x 11 / 320 pages / 2007 paperback + DVD ISBN: 978-1-57224-4986 item code: 4986 US $44.95

This important book describes the six core therapeutic processes of ACT, outlining the theoretical background that sets the stage for the rest of the book. Then it outlines a process for case conceptualization from an ACT perspective and gives readers an opportunity to practice conceptualizing cases. Readers learn the ACT approach to establishing effective and powerful therapeutic relationship skills. The remainder of the book explores each of the six core processes in detail.

Also available as an e-book at newharbinger.com JASON B. LUOMA, PHD, STEVEN C. HAYES, PHD, & ROBYN D. WALSER, PHD

Copublished with Context Press

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therapeutic methods & modalities

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ACT MADE SIMPLE

An Easy-To-Read Primer on Acceptance & Commitment Therapy A practical and entertaining primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. Reading this book is all the training you need to begin using ACT techniques with your clients for impressive results.

Also available as an e-book at newharbinger.com RUSS HARRIS • FOREWORD BY STEVEN C. HAYES, PHD

8 x 10 / 280 pages / 2009 ISBN: 978-1-57224-7055 item code: 7055 US $39.95

AcT in Practice

Case Conceptualization in Acceptance & Commitment Therapy More than just a set of techniques that shapes a particular client’s treatment, a psychotherapeutic model acts like a lens through which a therapist looks at both individual cases and psychology in general. Case conceptualization guides help therapists learn how to see through the lens of a particular model. They show professionals how to take a collection of theories and actually put them into practice. This book performs this useful function, for the very first time, for acceptance and commitment therapy (ACT), a popular new treatment model.

PATRICIA A. BACH, PHD, & DANIEL J. MORAN, PHD, BCBA foreword by STEVEN C. HAYES, PHD

7 x 10 / 352 pages / 2008 ISBN: 978-1-6088-28210 item code: 28210 US $59.95

THE ART & SCIENCE OF VALUING IN PSYCHOTHERAPY

Helping Clients Discover, Explore & Commit to Valued Action Using Acceptance & Commitment Therapy This book is the therapists’ guide to conducting the delicate and important work of values treatment intervention in practice. Readers will learn how to avoid imposing their own beliefs on the client and teach clients to apply these values to their lives in practical and concrete ways to increase clients’ self-esteem and life satisfaction.

Also available as an e-book at newharbinger.com JOANNE C. DAHL, PHD, JENNIFER C. PLUMB, MA, IAN STEWART, PHD, & TOBIAS LUNDGREN, MS

7 x 10 / 256 pages / 2009 hardcover ISBN: 978-1-57224-6263 item code: 6263 US $49.95

Acceptance & Change

Content & Context in Psychotherapy

The result of the Nevada Conference on Acceptance and Change, held at the University of Nevada in January 1993, this book explores the results of clinical empirical investigations into acceptance-based psychotherapeutic treatment methods. Here are accounts of basic analyses, treatment techniques, assessment methods, and therapy manuals relating to a range of clinical practice areas. These findings are essential readings for scholars and clinicians interested in acceptance-based treatments.

Edited by Steven C. Hayes, Neil S. Jacobson, Victoria M. Follette, & Michael J. Dougher

6.25 x 9.25 / 272 pages / 1994 hardcover ISBN: 978-1-87897-8318 item code: C8314 US $39.95

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17

therapeutic methods & modalities Talking ACT

Notes & Conversations on Acceptance & Commitment Therapy

8.5 x 11 / 342 pages / 2007 ISBN: 978-1-87897-8585 item code: C8585 US $44.95

For more than three years, British psychologist David Chantry followed the daily activity on the acceptance and commitment therapy (ACT) listserv, recognizing that he was witnessing one of the most innovative and exciting discussions in the field of contemporary psychotherapy. In this book, he has collected many of his observations of this nascent period, a selection of proposals, arguments, and elucidations from many of the leaders in this area, including Steven Hayes, Kelly Wilson, and other leading figures in the world ACT community.

EDITED BY DAVID CHANTRY

Acceptance & Commitment Therapy for Interpersonal Problems

Using Mindfulness, Acceptance & Schema Awareness to Change Interpersonal Behaviors

8 x 10 / 216 pages / 2012 ISBN: 978-1-6088-22898 item code: 22898 US $39.95

This book presents an ACT approach—utilizing a schema-based formulation—to help clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face “creative hopelessness” and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships.

Also available as an e-book at newharbinger.com

Matthew McKay, PhD, Avigail Lev, PsyD, & Michelle Skeen, PsyD Foreword by Steven C. Hayes, PHD

Psychology Moment by Moment

A Guide to Enhancing Your Clinical Practice with Mindfulness & Meditation

8 x 10 / 184 pages / 2011 ISBN: 978-1-57224-8953 item code: 8953 US $49.95

A practical guide as well as an important theoretical work, Psychology Moment by Moment offers methods of measuring and documenting mindfulness in your clients. Some of these measures assess dispositional or trait mindfulness, while others measure state mindfulness. Many of these measures are currently administered only in research settings, and this book provides guidelines for applying these measures in clinical practice. This is an essential resource for every clinician searching for evidence-based mindfulness treatment protocols.

Also available as an e-book at newharbinger.com Elise E. Labbé, PhD

Assessing Mindfulness & Acceptance Processes in Clients

Illuminating the Theory and Practice of Change

6 x 9 / 320 pages / 2010 hardcover ISBN: 978-1-57224-6942 item code: 6942 US $58.95

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In this book, contributors assess the variables that represent potential processes of change, such as mindfulness and acceptance, and determine the importance of each of these processes to enhance psychological functioning. This seminal contribution to the existing professional literature on mindfulness-based treatments will be of interest to clinicians, students, and researchers interested in learning more about the function of mindfulness and acceptance-based therapeutic approaches.

Also available as an e-book at newharbinger.com edited by RUTH A. BAER, PHD

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therapeutic methods & modalities

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Mind & Emotions

A Universal Treatment for Emotional Disorders This book reveals the seven unhealthy coping styles that are at the root of all suffering and emotional disorders. Readers learn to recognize the critical moment when an emotion reveals itself in behavior and work toward acknowledging that they have a choice in that moment.

This universal treatment offers evidence-based techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) for facing difficult emotions and reconnecting to core values.

This book is the basis of the web-based therapy site cbt-self-help-therapy.com, which offers online treatment for mood disorders.

Also available as an e-book at newharbinger.com MATTHEW MCKAY, PHD, PATRICK FANNING & PATRICIA ZURITA ONA, PSYD

8 x 10 / 200 pages / 2011 ISBN: 978-1-6088-20153 item code: 20153 US $21.95

Learning RFT

An Introduction to Relational Frame Theory & Its Clinical Application In this book, author Niklas Törneke presents the building blocks of RFT: language as a particular kind of relating, derived stimulus relations, and transformation of stimulus functions. He then shows how these concepts are essential to understanding acceptance and commitment therapy and other therapeutic models. Learning RFT shows how to use experiential exercises and metaphors in psychological treatment and explains how they can help your clients.

Also available as an e-book at newharbinger.com

Niklas Törneke, MD • Foreword by Dermot Barnes-Holmes, Phd • Afterword by Steven C. Hayes, Phd Read more about this book at nhpubs.com/learn-rft

6 x 9 / 288 pages / 2010 ISBN: 978-1-57224-9066 item code: 9066 US $49.95

Real Behavior Change in Primary Care

Improving Patient Outcomes & Increasing Job Satisfaction

Between repeat patient visits and the frustrating progression of preventable symptoms and conditions, it’s no wonder so many medical and behavioral health providers feel burned out and at a loss for effective solutions. Real Behavior Change in Primary Care offers tenminute interventions that provide your patients with the tools they need to change unworkable and unhealthy behaviors. Each short, yet powerful intervention utilizes empirically supported skills from acceptance and commitment therapy (ACT) to help you empower patients to take charge of the psychological blocks that keep them from resolving their health problems.

Also available as an e-book at newharbinger.com

Patricia J. Robinson, PhD, Debra A. Gould, MD, MPH, & Kirk D. Strosahl, PhD Read more about this book at nhpubs.com/primary-care

6 x 9 / 264 pages / 2011 hardcover ISBN: 978-1-57224-8328 item code: 8328 US $59.95

GET OUT OF YOUR MIND & INTO YOUR LIFE

The New Acceptance & Commitment Therapy

This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches readers life-enhancing behavior strategies that work to further the goals they value most. Clients learn to engage with painful thoughts and feelings through step-bystep acceptance and mindfulness-based techniques. They find out how to let go of control, and develop compassion and flexibility. Once present, engaged, and aware, readers begin to build new lives for themselves filled with significance and meaning. This book is not about overcoming pain or fighting emotions; it’s about embracing life and feeling everything it has to offer.

Also available as an e-book at newharbinger.com

STEVEN C. HAYES, PHD, with SPENCER SMITH

8.5 x 11 / 224 pages / 2005 ISBN: 978-1-57224-4252 item code: 4259 US $21.95

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therapeutic methods & modalities

Mindfulness & Acceptance in Behavioral Medicine

Current Theory & Practice

6 x 9 / 400 pages / 2011 ISBN: 978-1-57224-7314 item code: 7314 US $49.95

An essential resource every psychologist, psychiatrist, primary care physician, health care provider, and health educator should own, this book presents a series of chapters that feature the latest findings on the efficacy of ACT and other mindfulness therapies for specific conditions and populations and guidance for introducing these therapies to patients.

Evidence-based mindfulness approaches such as acceptance and commitment therapy (ACT) can form a critical component of treatment, helping patients become active partners in improving or maintaining their health and daily functioning.

Also available as an e-book at newharbinger.com EDITED BY LANCE M. MCCRACKEN, PHD

Read more about this book at nhpubs.com/behavioral-medicine

behavior analysis

The ABCs of Human Behavior

Behavioral Principles for the Practicing Clinician

is the first book to present modern behavioral psychology to practicing clinicians. The book focuses both on the classical principles of learning, as well as the more recent developments that help explain language and cognition. These principles are not just discussed in the abstract—rather the book shows how the principles of learning apply in a clinical context. Practical and easy to read, the book walks you through both common sense and clinical examples that will help you use behavioral principles to observe, explain, and influence behavior in a therapeutic setting.

The ABCs of Human Behavior

7 x 10 / 240 pages / 2011 ISBN: 978-1-6088-24342 item code: 24342 US $49.95

Also available as an e-book at newharbinger.com Jonas Ramnerö, PhD, & Niklas Törneke, MD

The Self & Perspective Taking

Contributions & Applications from Modern Behavioral Science The Self and Perspective-Taking is an edited professional book featuring articles by several lead-

6 x 9 / 272 pages / 2012 ISBN: 978-1-57224-9950 item code: 9950 US $69.95

6 x 9 / 320 pages / 1994 / paperback ISBN: 978-1-87897-8172 item code: C8179 US $34.95 6.25 x 9.25 / 320 pages / 1994 / hardcover ISBN: 978-1-87897-8189 item code: C8187 US $46.95

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ing researchers and practitioners in psychotherapy, including Steven Hayes, Kelly Wilson, and others. It presents the latest research findings and approaches to understanding how people learn the concepts of “self” and “other,” how disruptions in this process can cause self-understanding deficits, and how these deficits can be overcome.

Also available as an e-book at newharbinger.com Louise McHugh, PhD, & Ian Stewart, PhD Foreword by Mark Williams, phd

Behavior Analysis of Language & Cognition This book, originating from the Fourth International Institute on Verbal Relations, provides a contemporary look at the nature of stimulus relations and verbal events and their impact on cognitive activity. The book covers a range of basic and applied topics, but throughout the book, authors return to a common question: how do language and cognition work? Some of the best authors in the field present their answers to that question here.

Edited by Steven C. Hayes, Linda J. Hayes, Masaya Sato & Koichi Ono

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therapeutic methods & modalities

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Behavior Analysis, Education & Effective Schooling In this book, four leaders in the field of education-related applied behavior analysis spell out a case for implementing curricular materials and instructional methods that research has shown to be effective in any classroom at any level. The concise survey includes chapters on achieving educational success, educational theory, and schools and schooling. It discusses instructional strategies, classroom management, assessing academic performance, teacher training, and educational myths—all from an applied behavior-analytic point of view.

EDITED BY LAURA D. FREDRICK, SAMUEL M. DEITZ, JOHN A. BRYCELAND & JOHN H. HUMMEL

6 x 9 / 226 pages / 2000 ISBN: 978-1-87897-8356 item code: C8357 US $32.95

Behavioral Health as Primary Care

Beyond Efficacy to Effectiveness

This book presents the perspectives of a distinguished group of national experts on the process of integrating behavioral health with primary care. The result of a national conference sponsored by the Nicholas and Dorothy Cummings Foundation and the University of Nevada, Reno, this volume assists practitioners, researchers, administrators, and decision makers in understanding the practical issues surrounding the integration of behavioral healthcare with medical and surgical care.

EDITED BY NICHOLAS A. CUMMINGS, WILLIAM T. O’DONOHUE & KYLE E. FERGUSON

6.25 x 9.25 / 188 pages / 2003 hardcover ISBN: 978-1-87897-8455 item code: C8454 US $29.95

Context & Cognition

Interpreting Complex Behavior

While the general wisdom has it that behaviorism is dead, behaviorism not only survives but is intellectually active in areas such as psychological theory, the analysis of language and cognition, and behavioral economics. This essay proposes a model of behaviorism that can explore complex behavior in a meaningful, experimental way.

Also available as an e-book at newharbinger.com Gordon r. Foxall

6 x 9 / 158 pages / 2004 ISBN: 978-1-87897-8462 item code: C8462 US $29.95

Clinical Behavior Analysis

In the past decade, an increasing number of scholars and practitioners have contributed to the developing field of clinical behavior analysis. These writers have drawn upon long-standing behavior-analytic principles and recent advances in verbal behavior research to explain the development of a variety of clinical disorders, advocate alternative approaches to clinical assessment and classification, develop new therapeutic interventions, and suggest new treatment goals. The field has grown enormously and it is fair to say that clinical behavior analysis has made some unique contributions to the fields of psychopathology, clinical assessment, and psychotherapy. The purpose of this book is to bring together in a single place a sampling of the work that constitutes the growing field of clinical behavior analysis.

Edited by Michael J. Dougher

6.25 x 9.25 / 304 pages / 2000 hardcover ISBN: 978-1-87897-8387 item code: C8381 US $42.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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therapeutic methods & modalities Dialogues on Verbal Behavior

6.75 x 9.75 / 349 pages / 1991 ISBN: 978-1-87897-8004 item code: C8004 US $34.95

This volume, originating from the First International Institute on Verbal Relations, is current, innovative, and broad in scope. It brings together some of the leading behavioral theorists and researchers. Each of twelve challenging chapters is followed by discussion and commentary. This is the first of a series of book-length treatments of verbal behavior from a contemporary behavioral point of view. The volume contains behavioral approaches to such topics as rules, connectionism, stimulus equivalence, referential relations, methodological advances in the study of verbal interactions, memory, artificial intelligence, and the analysis of cognition.

Edited by Linda J. Hayes & Philip N. Chase

Experimental & Applied Analysis of Human Behavior

6 x 9 / 322 pages / 2000 ISBN: 978-1-87897-8370 item code: C8373 US $44.95

This volume, which developed out of the Third European Meeting for the Experimental Analysis of Behavior held in Dublin, Ireland, in July of 1997, presents sixteen essays from leading behavioral scholars. Topics include selectionism, reinforcement, stimulus equivalence, relational frame theory, bridging the gap between experimental and applied behavior analysis, and more.

Edited by Julian C. Leslie & Derek Blackman

Handbook for Analyzing the Social Strategies of Everyday Life

6 x 9 / 354 pages / 2004 ISBN: 978-1-87897-8509 item code: C8500 US $45.95

The social sciences are becoming increasingly multidisciplinary. Knowing only one perspective isn’t enough. Researchers need to be able to interact with social scientists of different backgrounds every day, and they all need to be able to understand each other. This book brings together, for the first time, social science research from all major fields to analyze the social behaviors of everyday life.

Bernard Guerin

Handbook of Applied Behavior Analysis

6 x 9 / 488 pages / 2000 ISBN: 978-1-87897-8349 item code: C8349 US $69.95

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In this volume, some of the field’s foremost practitioners offer their expert perspectives on a range of topics within ABA. Each chapter is fully referenced and contains a set of reading objectives to facilitate deeper understanding and further discussion of its subject area. While these discussions will be of particular interest to academic behavior analysts and graduate students, clinicians and other practitioners will find the research review helpful and informative.

Edited by John Austin & James E. Carr

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therapeutic methods & modalities

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New Directions in Behavior Development The product of an international conference on the behavior-analytic theory of development psychology, this book presents the most recent thinking of some of the best-known voices in behavior development. This volume is an important one for anybody who wants to keep up with behavioral views of development, which are constantly evolving as new research findings open up new perspectives.

Edited by Sidney W. Bijou & Emilio Ribes

6.25 x 9.25 / 189 pages / 1996 ISBN: 978-1-6088-20351 item code: 20351 US $34.95

Radical Behaviorism

Willard Day on Psychology & Philosophy From the mid-1960s until his death in 1989, Willard Day wrote and spoke on two central themes: the distinctive characteristics of Skinner’s scientific philosophy, and the implications of Skinner’s work for the development of scientific methods relevant to verbal behavior. Only some of this work made its way to publication. Edited by Sam Leigland, this book brings together in one place the most important papers, published and unpublished, of the leader in behavioral philosophy.

Edited by Sam Leigland

6.75 x 9.75 / 208 pages / 1992 ISBN: 978-1-87897-8028 item code: C8020 US $29.95

Understanding Behavior Disorders

A Contemporary Behavioral Perspective

Because traditional behaviorism overlooked function-altering behavior processes that are critical to understanding many behavior disorders, other theoretical models took the lead in the explanation of pathological human behavior. Current trends in behavior analysis, however, account for these processes, returning behavior analysis to a strong position in this area of research. This book presents a cogent and comprehensive theory of behavior disorders from a behavior-analytic perspective.

Also available as an e-book at newharbinger.com Douglas W. Woods, PhD, & JonathAn W. Kanter, PhD

6 x 9 / 452 pages / 2007 ISBN: 978-1-87897-8615 item code: C8615 US $49.95

brief therapy ON THE CLIENT’S PATH

A Manual for the Practice of Solution-Focused Therapy According to the “solution-focused” model, the answer to clients’ problems will ultimately come from their own repertoire of coping strategies. This book provides everything readers need in terms of theory and step-by-step instructions.

A. J. CHEVALIER, PHD

7 x 10 / 176 pages / 1995 hardcover ISBN: 978-1-57224-0216 item code: 0210 US $49.95

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therapeutic methods & modalities cognitive behavioral therapy

COGNITIVE TECHNIQUES TRAINING VIDEO TAPES

VHS Tape / Running time: 60 minutes / 2002 ISBN: 978-1-57224-3156 / item code: 3155 US $49.95

VHS Tape / Running time: 60 minutes / 2002 ISBN: 978-1-57224-3187 / item code: 318X US $49.95

Skills are demonstrated for a range of client problems, including depression, anxiety, and anger. Each tape is approximately sixty minutes long.

Cognitive Behavioral Assessment

Matthew McKay, PhD, guides three clients through the P-A-C method of cognitive behavioral assessment (Problem, Antecedents, Consequences).

Stress Inoculation

Matthew McKay, PhD, helps an anxious client overcome her fear by working through four steps of her stress inoculation hierarchy.

Thoughts & Feelings, Fourth edition

A New Harbinger Classic 8 x 10 / 312 pages / 2011 ISBN: 978-1-6088-22089 item code: 22089 US $24.95

compassion-focused therapy

Taking Control of Your Moods & Your Life

Now in its fourth edition, Thoughts and Feelings provides you and your clients with twenty evidence-based techniques that can be combined to create a personal treatment plan for overcoming emotional and behavioral challenges of any kind. Plans can be customized to address multiple concerns at once to regain mastery over moods and emotions.

Also available as an e-book at newharbinger.com Matthew McKay, PhD, Martha Davis, PhD, & Patrick Fanning

THE COMPASSIONATE MIND

A New Approach to Life’s Challenges

6 x 9 / 544 pages / 2010 ISBN: 978-1-57224-8403 item code: 8403 US $24.95

dialectical behavior therapy

Research has shown that the human brain is hardwired to respond to kindness and compassion. Far from fostering emotional weakness, compassion subdues our anger and increases our courage and resilience to depression and anxiety. People with these qualities have more confidence, more meaningful relationships, and better physical and mental health. Building on this latest research, this book offers many practical exercises to help readers deepen compassion towards themselves and others.

Also available as an e-book at newharbinger.com PAUL GILBERT, PHD

DIALECTICAL BEHAVIOR THERAPY IN PRIVATE PRACTICE

A Practical & Comprehensive Guide

7 x 10 / 312 pages / 2005 hardcover + CD-ROM ISBN: 978-1-57224-4207 item code: 4208 US $57.95

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Dialectical behavior therapy (DBT) marks a whole new theoretical orientation to the practice of clinical psychology—a rethinking of the causes, descriptions, and treatments of acute mental disorders. Designed to teach professionals how to use this method in a privatepractice setting to treat a range of disorders, this book includes a clear and concise presentation of: research-based evidence for the effectiveness of DBT in clinical practice; emotional sensitivity as the single most important factor causing mental health disorders; practical applications of DBT to a number of acute mental disorders; and the breakdown of DBT treatment steps for the private-practice setting.

THOMAS MARRA, PHD

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therapeutic methods & modalities

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emdr DO-IT-YOURSELF EYE MOVEMENT TECHNIQUE FOR EMOTIONAL HEALING

This is the first self-help book to teach the use of this technique without a therapist’s assistance. Rapidly reduce emotional conflicts and cope with a wide range of problems, including anxiety and phobia. Deal with depression, anger, and guilt, as well as the stress of life transitions, relationship conflicts, and chronic pain.

FRED FRIEDBERG, PHD FOREWORD BY MATTHEW McKAY, PHD

6 x 9 / 161 pages / 2001 ISBN: 978-1-57224-2562 item code: 2566 US $19.65

energy psychology

ENERGY TAPPING, SECOND EDITION

How to Rapidly Eliminate Anxiety, Depression, Cravings & More Using Energy Psychology This book presents a step-by-step approach to self-administering energy psychology techniques. Readers learn to tap into their own energy systems and balance them in just minutes a day for better psychological and physical well-being. New chapters address coping with physical pain, lowering blood pressure, stopping allergy attacks, overcoming overeating, and sustaining the passion in relationships.

FRED P. GALLO, PhD, & HARRY VINCENZI, EdD

7 x 10 / 320 pages / 2008 ISBN: 978-1-57224-5556 item code: 5556 US $21.95

Energy Tapping for Trauma

Rapid Relief from Post-Traumatic Stress Using Energy Psychology Energy Tapping for Trauma applies energy psychology techniques specifically to acute trauma and post-traumatic stress symptoms. Some techniques in this book are adapted from Energy Tapping by Fred Gallo and Harry Vincenzi.

Also available as an e-book at newharbinger.com FRED P. GALLO, PHD

7 x 10 / 184 pages / 2007 ISBN: 978-1-57224-5013 item code: 5013 US $21.95

professional references

Maximize Your Coaching Effectiveness with Acceptance & Commitment Therapy

In this book life coaches learn to help their coaching clients harness these powerful psychological techniques to identify their passions, set values-based professional and personal goals, and realize their full potential. By guiding clients through ACT-based exercises in mindfulness training and values clarification, life coaches can help them accept aspects of their situations that can’t be changed, coexist with fear and other painful emotions, and commit to taking the actions that will lead them to success.

Also available as an e-book at newharbinger.com RICHARD BLONNA, EDD Read more about this book at nhpubs.com/coach-act

8 x 10 / 184 pages / 2011 ISBN: 978-1-57224-9318 item code: 9318 US $39.95

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therapeutic methods & modalities Private Practice Made Simple

Everything You Need to Know to Set Up & Manage a Successful Mental Health Practice

6 x 9 / 280 pages / 2011 ISBN: 978-1-6088-20238 item code: 20238 US $39.95

Private Practice Made Simple is a detailed guide to opening a private practice or running an existing private practice more efficiently. This book offers tips on everything from getting client referrals and creating a positive and comfortable office atmosphere to building a strong and thriving therapy practice that can serve both therapist and client. Readers learn how to attract clients as a new therapist and how to manage the practice as it grows.

Also available as an e-book at newharbinger.com RANDY J. PATERSON, PHD Read more about this book at nhpubs.com/private-practice

BECOMING A LIFE COACH

A Complete Workbook for Therapists

8.5 x 11 / 160 pages / 2007 ISBN: 978-1-57224-5006 item code: 5006 US $24.95

neural path therapy

This long-awaited book compares the role of the therapist to that of the life coach; the role of the patient to that of the client; the service of the mentally ill to that of the mentally healthy; treatment to collaboration; and finally the differences in professional standing between these two endeavors.

Using real coaching exercises, this book teaches therapists everything they need to know to start and maintain a successful coaching practice. It includes information about necessary skills, tips on integrating coaching and therapy, business models, marketing advice, and more.

Also available as an e-book at newharbinger.com DAVID SKIBBINS, PHD, CPCC FOREWORD BY MARY E. OLK, PHD, CPCC

Buddha’s Brain

The Practical Neuroscience of Happiness, Love & Wisdom draws on the latest research to show how your clients can stimulate and strengthen their brains for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. This book is filled with practical tools and exercises that you can do with your client.

Buddha’s Brain

6 x 9 / 272 pages / 2009 ISBN: 978-1-57224-6959 item code: 6959 US $17.95

Also by this author…

5 x 7 / 232 pages / 2011 ISBN: 978-1-6088-20313 item code: 20313 US $15.95

Also available as an e-book at newharbinger.com RICK HANSON, PHD, with RICHARD MENDIUS, MD FOREWORD BY DANIEL J. SIEGEL, MD PREFACE BY JACK KORNFIELD, PHD

Just One Thing

Developing A Buddha Brain One Simple Practice at a Time You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices readers can do every day to protect against stress and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen readers’ sense of well-being and unconditional happiness. Just one practice each day can help your clients: be good to themselves, enjoy life as it is, build on their strengths, be more effective at home and work, and make peace with their emotions.

Also available as an e-book at newharbinger.com Rick Hanson, PhD

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therapeutic methods & modalities

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Neural Path Therapy

How to Change Your Brain’s Response to Anger, Fear, Pain & Desire This book introduces readers to neural network learning theory. The basic idea is that neural pathways strengthen with use and weaken with disuse. While certain events are likely to provoke a hardwired neural response in us, we are capable of creating new neural paths with no more than a thought. Instead of letting automatic triggers dictate our responses to painful events, we can use this characteristic of our nervous systems to short-circuit the responses that lead to painful thoughts and emotions.

Matthew McKay, PhD, & David Harp, MA

6 x 9 / 168 pages / 2005 ISBN: 978-1-57224-4269 item code: 4267 US $20.95

schema therapy

Prisoners of Belief

Exposing & Changing Beliefs That Control Your Life For many clients, the power of belief can play a powerful role in achieving lasting happiness.

Deeply held beliefs can help determine feelings of worth, competence, belonging, lovability, security, trust, and self-reliance. On the other hand, negative core beliefs can imprison clients behind bars of conviction. Written by the authors of Self-Esteem, this book shows clients how they can test core beliefs objectively, subtly shift their negative convictions, and escape from the prison of negative beliefs to live a freer, more satisfying life.

MATTHEW MCKAY, PHD, & PATRICK FANNING

6 x 9 / 160 pages / 1991 ISBN: 978-1-87923-7049 item code: 7040 US $19.95

ACCEPTANCE & COMMITMENT THERAPY FOR ANXIETY DISORDERS

anxiety disorders

A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance & Values-Based Behavior Change Strategies

This book adapts the principles of acceptance and commitment therapy (ACT) into practical, step-by-step clinical methods that therapists can easily integrate into their practices. The book focuses on the broad class of anxiety disorders and includes detailed examples of individual therapy sessions as well as many worksheets and exercises.

Also available as an e-book at newharbinger.com

GEORG H. EIFERT. PHD, & JOHN P. FORSYTH, PHD FOREWORD BY STEVEN C. HAYES, PHD

7 x 10 / 304 pages / 2005 hardcover + CD-ROM ISBN: 978-1-57224-4276 item code: 4275 US $59.95

Therapist protocol:

OVERCOMING GENERALIZED ANXIETY DISORDER A ten- to thirteen-session treatment. Techniques include relaxation, realistic risk assessment, problem solving, worry exposure, and worry prevention.

JOHN WHITE, PHD

8.5 x 11 / 120 pages / 1999 ISBN: 978-1-57224-1442 item code: 1446 US $34.95

Client manual: 8.5 x 11 / 144 pages / 1999 ISBN: 978-1-57224-1459 item code: 1454 US $15.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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anxiety disorders The Anxiety & Phobia Workbook, Fifth Edition

A New Harbinger Classic 8 x 10 / 496 pages / 2011 ISBN: 978-1-57224-8915 item code: 8915 US $24.95

The Anxiety and Phobia Workbook has already helped over one million people calm their fears and enjoy lives free from the ceaseless worrisome thoughts characteristic of anxiety disorders.

This fifth edition has been thoroughly updated with information on new medications, such as Cymbalta and Pristiq, and new neurobiology research that can help your clients better understand and treat their anxiety. For the first time, this workbook delves into acceptance and commitment therapy and mindfulness meditation, therapeutic approaches which are gaining in popularity among clinicians, researchers, and anxiety sufferers. This edition features a new chapter that addresses specific phobias that clients may have, including fear of flying, fear of public speaking, fear of disease, and fear of heights, offering strategies for overcoming each one.

Also available as an e-book at newharbinger.com Edmund J. Bourne, PhD

Read more about this book at nhpubs.com/anxiety-phobia

BEYOND ANXIETY & PHOBIA

A Step-by-Step Guide to Lifetime Recovery

8.5 x 11 / 264 pages / 2001 ISBN: 978-1-57224-2296 item code: 2299 US $24.95

This guide goes beyond symptom management, providing clients with strategies for longterm recovery. The book guides them to explore alternative therapies. It addresses the impact of perfectionism and other personality issues on anxiety. It offers suggestions to help them enlarge their view of life and embrace a higher vision for their recovery.

EDMUND J. BOURNE, PHD

10 SIMPLE SOLUTIONS TO WORRY

How to Calm Your Mind, Relax Your Body & Reclaim Your Life

5.25 x 7.5 / 160 pages / 2006 ISBN: 978-1-57224-4658 item code: 4658 US $15.95

Drawing on powerful psychotherapeutic techniques, this book is a succinct resource of cognitive-behavioral techniques for controlling worry and reducing stress. Exercises include self-assessments, motivation builders, relaxation training, and cognitive restructuring. After identifying and changing the negative thoughts that result in worry, readers will learn to replace worry behaviors with other activities.

Also available as an e-book at newharbinger.com KEVIN L. GYOERKOE, PSYD, & PAMELA S. WIEGARTZ, PHD

30-Minute Therapy for Anxiety

Everything You Need To Know in the Least Amount of Time This set of skills will help clients manage worries, panic attacks, fears, and phobias whenever they show up so they can enjoy fuller and freer lives. Clients can read just one or all three parts of this book:

5 x 7 / 136 pages / 2011 ISBN: 978-1-57224-9813 item code: 9813 US $15.95

• Get the basics. Readers learn what they need to know to quickly get anxiety under control.

• Gain a deeper understanding. Clients can take it further and read the second section of each chapter for skills that will help them make lasting changes.

• Then, go online to practice your skills. Your clients can log on to find more exercises.

Also available as an e-book at newharbinger.com

Matthew McKay, PhD, & Troy DuFrene

Also see 30-Minute Therapy for Anger on page 93

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anxiety disorders

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Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

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THE COGNITIVE BEHAVIORAL WORKBOOK FOR ANXIETY

A Step-by-Step Program

This workbook offers a step-by-step program clients can use to end anxiety and get back to living a rich and productive life. Readers will develop a personal plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT), learn to recognize their anxiety triggers, develop skills to stop anxious thoughts before they get out of control, and stop needless fears from coming back.

Also available as an e-book at newharbinger.com WILLIAM J. KNAUS, EDD foreword by JON CARLSON, PSYD, EDD, ABPP

8 x 10 / 264 pages / 2008 ISBN: 978-1-57224-5723 item code: 5723 US $21.95

The Dialectical Behavior Therapy Skills Workbook for Anxiety

Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms

This book will help your clients learn the four powerful mindfulness skills: mindfulness, acceptance, interpersonal effectiveness, and emotion regulation. In this workbook, your clients will learn how to use each of these skills to manage anxiety, worry, and stress. By combining simple, straightforward instruction in the use of these skills with a variety of practical exercises, this workbook will help clients overcome their anxiety and move forward in their lives.

Also available as an e-book at newharbinger.com Alexander L. Chapman, PhD, Kim L. Gratz, PhD, & Matthew T. Tull, PhD • Foreword by Terence M. Keane, PhD

8 x 10 / 184 pages / 2011 ISBN: 978-1-57224-9547 item code: 9547 US $24.95

The Compassionate-Mind Guide to Overcoming Anxiety

Using Compassion-Focused Therapy to Calm Worry, Panic & Fear If you have clients who become frustrated with their anxious reactions or consistently try to talk themselves out of anxiety, it may be time to try a different approach. The compassionbased program in this book will help readers learn to be kinder to themselves while they soothe their anxious impulses. Complete with worksheets, exercises, and meditation practices, this book includes everything your client needs to learn mindfulness and compassion-focused skills for redirecting anxious thoughts and allowing themselves to enjoy a more peaceful life.

Also available as an e-book at newharbinger.com Dennis D. Tirch, PhD • Foreword by Paul Gilbert, PhD

6 x 9 / 232 pages / 2012 ISBN: 978-1-6088-20368 item code: 20368 US $16.95

CALMING YOUR ANXIOUS MIND, Second Edition

How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic

A clear and concise guide to using mindfulness practice as an approach to overcoming anxiety. It helps clients find out how to become more present in life experiences. They learn to develop skills for calming and relaxing the mind and body. By putting the exercises into practice, they find more power to control disruptive feelings in their lives. The resources and techniques in this book foster attitudes that facilitate thought restructuring at a deep and experiential level, which can lead to rapid and lasting relief from anxiety.

Also available as an e-book at newharbinger.com JEFFREY BRANTLEY, MD foreword by JON KABAT-ZINN, PHD

6 x 9 / 248 pages / 2007 ISBN: 978-1-57224-4870 item code: 4870 US $16.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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anxiety disorders COPING WITH ANXIETY

Ten Simple Ways to Relieve Anxiety, Fear & Worry

5.25 x 7.5 / 176 pages / 2003 ISBN: 978-1-57224-3200 item code: 3201 US $14.95

A no-nonsense synopsis of the most effective treatments available, this book contains everything clients need to know to move beyond anxiety. They’ll learn ten simple solutions for the physical, mental, and emotional symptoms of this problem and find out how to achieve relaxation, realistic thinking, and a reasonable response to fears by employing in-the-moment techniques. All the theoretical information in this book is jargon-free and limited to just what readers need to know to start on the path to recovery.

Also available as an e-book at newharbinger.com EDMUND J. BOURNE, PHD, & LORNA GARANO

The Mindfulness & Acceptance Workbook for Anxiety

A Guide to Breaking Free from Anxiety, Phobias & Worry Using Acceptance & Commitment Therapy 8 x 10 / 288 pages / 2008 paperback + CD-ROM ISBN: 978-1-57224-4993 item code: 4993 US $24.95

This exciting and innovative ACT workbook is the first self-help book to adapt the techniques of ACT into a powerful program readers can use to overcome any of their anxiety disorders.

The book includes a CD with audio mindfulness exercises and client worksheets.

Also available as an e-book at newharbinger.com

JOHN P. Forsyth, Phd, & Georg H. Eifert, PHD

Also see The Mindfulness & Acceptance Workbook for Depression on page 48

THE MINDFUL PATH THROUGH WORRY & RUMINATION

Letting Go of Anxious & Depressive Thoughts

6 x 9 / 184 pages / 2010 ISBN: 978-1-57224-6874 item code: 6874 US $16.95

People who worry and ruminate put excessive focus on the past and the future, a tendency which, left unchecked, can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers proven strategies to help readers find contentment in the present moment.

Also available as an e-book at newharbinger.com SAMEET M. KUMAR, PHD

The Dutiful Worrier

How to Stop Compulsive Worry Without Feeling Guilty pinpoints why some people become compulsive worriers and offers a fourstep program to end this vicious circle. Readers will identify and change the thoughts that propel worry, learn to make decisions without ruminating about them, and overcome feelings of guilt when they don’t worry. Complete with self-evaluations and exercises, this book offers guidance for keeping perspective.

The Dutiful Worrier

6 x 9 / 168 pages / 2011 ISBN: 978-1-57224-8977 item code: 8977 US $16.95

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Also available as an e-book at newharbinger.com ELLIOT D. COHEN, PHD Read more about this book at nhpubs.com/dutiful-worrier

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anxiety disorders

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Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

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the Procrastination Workbook

Your Personalized Program for Breaking Free from the Patterns That Hold You Back

Readers learn to identify their personal procrastination style, and then change the underlying mechanisms that reinforce their procrastination. Step-by-step exercises keep them motivated. Readers can use these techniques to counter procrastinating tendencies at work, school, and home.

Also available as an e-book at newharbinger.com WILLIAM KNAUS, EDD • Foreword by Albert Ellis, PhD

8.5 x 11 / 184 pages / 2002 ISBN: 978-1-57224-2951 item code: 2957 US $21.95

The Worrier’s Guide to Overcoming Procrastination

Breaking Free from the Anxiety that Holds You Back

This book explores the links between procrastination and self-doubt, fear of failure, and perfectionism, and it presents clients with a four-step plan for overcoming the doubts and fears that lead them to put things off. Your clients will learn to set goals, manage their time, and cope with feelings of overstimulation. Through numerous exercises and worksheets designed to teach cognitive therapy techniques, behavioral strategies, and mindfulness skills, clients learn to accept imperfection and uncertainty and work past the behavioral patterns that keep the procrastination cycle going.

Also available as an e-book at newharbinger.com Pamela S. Wiegartz, PhD, & Kevin L. Gyoerkoe, PsyD

8 x 10 / 176 pages / 2011 ISBN: 978-1-57224-8717 item code: 8717 US $19.95

Read more about this book at nhpubs.com/worrier

ANXIOUS 9 TO 5

How to Beat Worry, Stop Second-Guessing Yourself & Work with Confidence Learn how anxiety develops in the workplace and, more importantly, how to stop it before it becomes overwhelming. Readers can customize the book’s powerful exercises and selfevaluations to target their own personal workplace anxieties. In no time, they’ll move past obstacles and begin building confidence, focus, and a successful and fulfilling career—one day at a time.

LARINA KASE, PSYD, MBA • FOREWORD BY JOE VITALE

6 x 9 / 232 pages / 2006 ISBN: 978-1-57224-4641 item code: 464X US $20.95

NATURAL RELIEF FOR ANXIETY

Complementary Strategies for Easing Fear, Panic & Worry From the best-selling author of The Anxiety and Phobia Workbook and a naturopathic physician, this book can help you structure a treatment strategy for your client’s anxiety that is totally drugfree. Lifestyle enhancement, nutrition, supplementation, and alternative therapies join with proven CBT techniques to make an unbeatable approach to anxiety management.

EDMUND J. BOURNE, PHD, ARLEN BROWNSTEIN, ND, & LORNA GARANO

6 x 9 / 224 pages / 2004 ISBN: 978-1-57224-3729 item code: 3724 US $18.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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anxiety disorders Overcoming Health Anxiety

Letting Go of Your Fear of Illness

presents a compassionate cognitive behavioral therapy (CBT) approach to identifying and challenging the illness-related thoughts that dominate the lives of those with health anxiety. CBT is proven effective for the treatment of anxiety and can drastically reduce health anxiety symptoms in a matter of weeks. The book starts by increasing readers’ motivation for change and gradually helps them come to terms with feelings of uncertainty and fear, rebuild relationships with their medical professionals, and fearlessly enjoy happy, healthy lifestyles.

Overcoming Health Anxiety

6 x 9 / 176 pages / 2011 ISBN: 978-1-57224-8380 item code: 8380 US $16.95

Also available as an e-book at newharbinger.com KATHERINE M. B. OWENS, PHD, & MARTIN M. ANTONY, PHD Read more about this book at nhpubs.com/health-anxiety

The Antianxiety Food Solution

How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings

6 x 9 / 208 pages / 2011 ISBN: 978-1-57224-9257 item code: 9257 US $17.95

Your clients with anxiety will find four unique antianxiety diets designed to help them address nutritional deficiencies that may be at the root of their anxiety. This easy-to-use guide helps readers choose the best plan for them and incorporates effective anxiety-busting foods and nutrients. Your clients will soon be on the path to freeing themselves from anxiety and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health.

Also available as an e-book at newharbinger.com TRUDY SCOTT, CN • FOREWORD BY JAMES LAKE, MD Read more about this book at nhpubs.com/anxiety-food

YOGA FOR ANXIETY

Meditations & Practices for Calming the Body & Mind

6 x 9 / 232 pages / 2010 ISBN: 978-1-57224-6515 item code: 6515 US $17.95

Yoga for Anxiety examines the causes of anxiety and helps readers create personal yoga programs designed to heal their symptoms and promote personal growth. The book includes yoga self-healing practices that have been used for centuries to quell anxious feelings and restore mental clarity.

Also available as an e-book at newharbinger.com MARY NURRIESTEARNS, LCSW, RYT, & RICK NURRIESTEARNS

TRANSFORMING ANXIETY

The HeartMath® Solution for Overcoming Fear & Worry & Creating Serenity

5.25 x 7.5 / 184 pages / 2006 ISBN: 978-1-57224-4443 item code: 4445 US $15.95

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Scientists at the Institute of HeartMath have adapted their revolutionary techniques into a fast and simple program that clients can use to break free from anxiety once and for all. At the core of the HeartMath® method is the idea that our thoughts and emotions affect our heart rhythms. Using simple, easy-to-learn techniques, clients find out how to engage their hearts to bring their emotions, body, and mind into balance. Relief from anxiety, optimal health, and high performance will follow. (HeartMath is a registered trademark of the Institute of HeartMath.)

Also available as an e-book at newharbinger.com DOC CHILDRE & DEBORAH ROZMAN, PHD FOREWORD BY JEFFREY STEVENS, MD

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The User’s Guide to the Human Mind

Why Our Brains Make Us Unhappy, Anxious & Neurotic & What We Can Do about It This useful guide offers solutions for overcoming the most common unpleasant emotional responses, such as worry, anxiety, pessimism, jealousy, and self-criticism. Readers learn to use cognitive strategies to override unhelpful yet natural emotional responses and create better interpersonal relationships, greater confidence, and peace of mind. The book’s goalsetting, prioritizing, and goal-tracking guidance helps readers notice their progress as they gradually prod their brains toward a twenty-first-century-compatible way of processing and dealing with emotions.

Also available as an e-book at newharbinger.com

6 x 8 / 216 pages / 2011 ISBN: 978-1-6088-20528 item code: 20528 US $16.95

Shawn T. Smith, PsyD

THE PREGNANCY & POSTPARTUM ANXIETY WORKBOOK

Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions & Compulsions

New moms have a lot to be anxious about, and it’s perfectly natural to have some fears during and after pregnancy. The problem is, anxiety can grow, disrupting daily life and keeping moms from enjoying motherhood. This workbook provides proven-effective strategies drawn from cognitive behavioral therapy (CBT) for keeping anxious thoughts at bay and getting back to productive and positive thinking.

Also available as an e-book at newharbinger.com PAMELA S. WIEGARTZ, PHD, KEVIN L. GYOERKOE, PSYD foreword by LAURA J. MILLER, MD

8 x 10 / 224 pages / 2009 ISBN: 978-1-57224-5891 item code: 5891 US $21.95

QUIET YOUR MIND & GET TO SLEEP

Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain Two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.

COLLEEN E. CARNEY, PHD, & RACHEL MANBER, PHD FOREWORD BY RICHARD R. BOOTZIN, PHD

8 x 10 / 192 pages / 2009 ISBN: 978-1-57224-6270 item code: 6270 US $21.95

WOMEN WHO WORRY TOO MUCH

How to Stop Worry & Anxiety from Ruining Relationships, Work & Fun Following an introduction from noted psychologist and researcher Michelle Craske that explores the reasons women worry more than men, this book addresses the fundamentals of worry: what it is, how it differs from anxiety, and how it can develop into a chronic state of mind. The book offers strategies for overcoming worry that include monitoring personal worry triggers, breaking worry-provoking habits, and avoiding avoidance—a major aggravating factor for all anxiety disorders.

HOLLY HAZLETT-STEVENS, PHD INTRODUCTION BY MICHELLE G. CRASKE, PHD

5.25 x 7.5 / 184 pages / 2005 ISBN: 978-1-57224-4122 item code: 4127 US $16.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

33

anxiety disorders The Worry Trap

How to Free Yourself from Worry & Anxiety Using Acceptance & Commitment Therapy

6 x 9 / 208 pages / 2007 ISBN: 978-1-57224-4801 item code: 4801 US $16.95

This book is the first for general readers to adapt ACT principles for chronic worry and GAD. It offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living. The book’s wry, witty, and engaging style—a virtual trademark of ACT—makes it an easy and even enjoyable approach for your clients to explore.

Chad LeJeune, PhD Foreword by Steven C. Hayes, PhD

Present Perfect

A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control

6 x 9 / 208 pages / 2010 ISBN: 978-1-57224-7567 item code: 7567 US $16.95

The five-minute exercises in this book help clients practice a new skill drawn from Buddhist psychology for recognizing their ability to change their behavior, tolerating uncertainty, enhancing performance by reducing anxious and perfectionistic feelings, and refraining from judging themselves and others harshly. Clients may work through this book in sequence or simply open the book to any page and find a skills-building exercise to practice that day.

Also available as an e-book at newharbinger.com PAVEL SOMOV, PHD

WHEN PERFECT ISN’T GOOD ENOUGH, SECOND EDITION

Strategies for Coping with Perfectionism

6 x 9 / 312 pages / 2009 ISBN: 978-1-57224-5594 item code: 5594 US $18.95

In this fully revised and updated second edition of When Perfect Isn’t Good Enough, readers discover the root cause of their perfectionism, explore the impact of perfectionism on their lives, and find new, proven-effective coping skills to help them overcome their anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image.

Also available as an e-book at newharbinger.com MARTIN M. ANTONY, PHD, & RICHARD P. SWINSON, MD

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anxiety disorders

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Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

Things Might Go Terribly, Horribly Wrong

A Guide to Life Liberated from Anxiety

This book presents a series of thinking points and short games clients can do to easily and effectively begin to incorporate acceptance and commitment therapy techniques into their lives. This book is not a full-scale self-help approach for someone with serious anxiety problems, but an easy way for clients who have wrestled with worry, fear, and shyness to put those feelings into perspective and focus instead on what they want to do in life.

Also available as an e-book at newharbinger.com KELLY G. WILSON, PHD, & TROY DUFRENE

6 x 9 / 184 pages / 2010 ISBN: 978-157224-7116 item code: 7116 US $16.95

OVERCOMING THE FEAR OF FEAR

How to Reduce Anxiety Sensitivity

Anxiety sensitivity is the fear of anxiety-related sensations, a condition that affects approximately 16 percent of the population. People with high anxiety sensitivity often fear these bodily sensations even more than the situation that caused their anxiety in the first place. This book provides readers with cognitive behavioral techniques for reducing anxiety sensitivity, preventing recurrence of panic attacks, and living without fear.

MARGO C. WATT, PHD, & SHERRY H. STEWART, PHD foreword by STEVEN TAYLOR, PHD

6 x 9 / 216 pages / 2009 ISBN: 978-1-57224-5587 item code: 5587 US $16.95

social anxiety disorder

10 SIMPLE SOLUTIONS TO SHYNESS

How to Overcome Shyness, Social Anxiety & Fear of Public Speaking examines shyness by its symptoms: physical discomfort, anxious thoughts, and bothersome behaviors. Solutions follow, directly addressing all three. Clients can carry the book in a briefcase or purse for last minute support and extra confidence. Once they learn the ten simple solutions, the exercises will become vtheir constant companions, providing courage, poise, and composure when they need them most.

10 Simple Solutions to Shyness

Also available as an e-book at newharbinger.com MARTIN M. ANTONY, PHD

5.25 x 7.5 / 152 pages / 2004 ISBN: 978-1-57224-3484 item code: 3481 US $16.95

The Compassionate-Mind Guide to Building Social Confidence

Using Compassion-Focused Therapy to Overcome Shyness & Social Anxiety The program in this book helps readers both accept their shyness as part of their personality and challenge their social anxiety when it keeps them from living the lives they want. This book also provides dozens of exercises that will help clients practice mindfulness, imagery, compassionate thinking, and compassionate action—critical skills that will help them develop the ability to overcome shyness and make strides toward complete social confidence.

Also available as an e-book at newharbinger.com LYNNE HENDERSON, PHD • FOREWORD BY PAUL GILBERT, PHD

6 x 9 / 280 pages / 2011 ISBN: 978-1-57224-9769 item code: 9769 US $16.95

Read more about this book at nhpubs.com/social-confidence

To order, call us at 1-800-748-6273 / fax: 800-652-1613

35

anxiety disorders THE MINDFUL PATH THROUGH SHYNESS

How Mindfulness & Compassion Can Help Free You from Social Anxiety, Fear & Avoidance

6 x 9 / 208 pages / 2009 ISBN: 978-1-57224-6508 item code: 6508 US $17.95

This guide uses techniques from mindfulness-based stress reduction and cognitive behavioral therapy to help readers cultivate awareness of their own thoughts so that they can act with more wisdom and compassion toward themselves. Over time, clients will be able to free themselves of the old mental habits of self-consciousness and social anxiety.

Also available as an e-book at newharbinger.com STEVE FLOWERS, MFT FOREWORD BY JEFFREY BRANTLEY, MD

THE SHYNESS & SOCIAL ANXIETY WORKBOOK, SECOND EDITION

Proven, Step-by-Step Techniques for Overcoming Your Fear

8 x 10 / 272 pages / 2008 ISBN: 978-1-57224-5532 item code: 5532 US $21.95

This new edition offers a comprehensive program to help clients suffering from social anxiety find their strengths and weaknesses, explore and examine their fears, create a personalized plan for change, and put that plan into action through gentle and gradual exposure to social situations. Information on additional resources and medications is also included.

Also available as an e-book at newharbinger.com MARTIN M. ANTONY, PhD, & RICHARD P. SWINSON, MD

DYING OF EMBARRASSMENT

Help for Social Anxiety & Phobia

6 x 9 / 208 pages / 1992 ISBN: 978-1-87923-7230 item code: 7237 US $16.95

The simplest acts of human interaction terrify persons suffering from social phobia. This book helps your clients with social phobia assess their fears, develop new social skills, and change self-defeating patterns. They’ll learn to break out of the confines of shyness and embarrassment and start living their lives again.

BARBARA G. MARKWAY, PHD, CHERYL N. CARMIN, PHD, C. ALEC POLLARD, PH.D., & TERESA FLYNN, PHD

SHY BLADDER SYNDROME

Your Step-by-Step Guide to Overcoming Paruresis

6 x 9 / 160 pages / 2001 ISBN: 978-1-57224-2272 item code: 2272 US $17.95

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Paruresis is a condition that prevents people from urinating in public facilities—and sometimes in their own homes—when others are in nearby rooms. In this guide, supportive strategies and easy-to-follow exercises help clients desensitize to their fears and practice feeling comfortable while using public facilities.

STEVEN SOIFER, msw, PHD, GEORGE D. ZGOURIDES, PSYD, JOSEPH HIMLE, msw, PHD, & NANCY L. PICKERING

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anxiety disorders

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panic disorder & agoraphobia

TREATING PANIC DISORDER & AGORAPHOBIA

A Step-by-Step Clinical Guide

A must-read for all professionals who work with clients suffering from these two common conditions, this book offers a twelve-session treatment program that covers breath control training as a coping skill, changing automatic thoughts and underlying beliefs, interoceptive desensitization, and assertiveness training. Includes worksheets derived from Zuercher-White’s client workbook.

ELKE ZUERCHER-WHITE, PHD

7 x 10 / 296 pages / 1997 hardcover ISBN: 978-1-57224-0841 item code: 0849 US $49.95

Therapist protocol:

OVERCOMING AGORAPHOBIA & PANIC DISORDER A twelve- to sixteen-session treatment. Techniques include psycho-education, breathing retraining, interoceptive exposure, in vivo exposure, and relapse prevention.

ELKE ZUERCHER-WHITE, PHD

8.5 x 11 / 290 pages / 1999 ISBN: 978-1-57224-1466 item code: 1462 US $29.95

Client manual:

8.5 x 11 / 88 pages / 1999 ISBN: 978-1-57224-1473 item code: 1470 US $15.95

10 SIMPLE SOLUTIONS TO PANIC

How to Overcome Panic Attacks, Calm Physical Symptoms & Reclaim Your Life This book provides readers with the ten most powerful techniques for countering panic attacks. By monitoring episodes of panic, they’ll discover how to replace anxious thoughts with calm, realistic thinking. By facing the places and feelings that lead them to panic, they’ll move beyond avoidance. Breathing exercises and stress reduction techniques—along with the possibility of medication—round out an approach to dealing with panic that promises the recovery of security and peace of mind.

Also available as an e-book at newharbinger.com MARTIN M. ANTONY, PHD, & RANDI E. McCABE, PHD

5.25 x 7.5 / 152 pages / 2004 ISBN: 978-1-57224-3255 item code: 3252 US $15.95

THE AGORAPHOBIA WORKBOOK

A Comprehensive Program to End Your Fear of Symptom Attacks This book provides agoraphobia sufferers with a comprehensive explanation of symptoms and a list of resources for treatment. Readers follow step-by-step exercises to confront and overcome persistent fears. They regain the control and quality of life that agoraphobia takes away.

ONLY available as an e-book at newharbinger.com C. ALEC POLLARD, PHD, & ELKE ZUERCHER-WHITE, PHD

192 pages / 2003 ISBN: 978-1-6088-28012 item code: 28012 US $19.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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anxiety disorders AN END TO PANIC, SECOND EDITION

Breakthrough Techniques for Overcoming Panic Disorder

8.5 x 11 / 232 pages / 1998 ISBN: 978-1-57224-1138 item code: 1136 US $24.95

Clients can use this supportive guide to conquer panic and anxiety. They’ll master the skill of breath retraining and take charge of fear-fueling thoughts. They’ll learn to overcome the fear of physical symptoms, cope with phobic situations, avoid relapse, and learn to live in the here and now.

ELKE ZUERCHER-WHITE, PHD

specific phobias Therapist protocol:

8.5 x 11 / 131 pages / 1998 ISBN: 978-1-57224-1145 item code: 1144 US $29.95

Client manual:

OVERCOMING SPECIFIC PHOBIA A ten-session treatment. Techniques include relaxation, coping skills, systematic desensitization, and in vivo exposure.

EDMUND J. BOURNE, PHD

8.5 x 11 / 72 pages / 1998 ISBN: 978-1-57224-1152 item code: 1152 US $15.95

FLYING WITHOUT FEAR , SECOND EDITION

Effective Strategies to Get You Where You Need to Go

6 x 9 / 184 pages / 2009 ISBN: 978-1-57224-7048 item code: 7048 US $16.95

Based in cognitive behavioral therapy, the program in this book will prepare readers with aerophobia for every sight, sound, and sensation they will experience in the airport and airplane. This fully revised and updated edition also includes new information about terrorism concerns and airport security measures adopted after 9/11.

Also available as an e-book at newharbinger.com DUANE BROWN, PHD

Overcoming Fear of Heights

How to Conquer Acrophobia & Live a Life Without Limits 160 pages / 2007 e-pub: 978-1-6088-25240 item code: 25240 ISBN: 978-1-6088-25257 item code: 25257 US $14.95

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Specific phobias are among the easiest psychological problems to treat, with fear of heights being very treatable. With a safe and effective exposure-based, cognitive behavioral program to work with, most sufferers will experience relief from their fear after only a few sessions. This book distills the most effective treatments for acrophobia into an easy-to-follow, effective program for overcoming fears for good.

ONLY available as an e-book at newharbinger.com Martin M. Antony, PhD, & Karen Rowa, PhD

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anxiety disorders

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obsessive-compulsive disorder

COGNITIVE THERAPY FOR OBSESSIVECOMPULSIVE DISORDER

A Guide for Professionals

The manual begins with a brief review of current facts about OCD. Then it describes how cognitive therapy can be applied to OCD. The several treatment modules that follow outline a brief three- to four-session approach therapists can use to help clients make real progress on their OCD beliefs and behavioral symptoms. Each module is complemented by a series of client worksheets and handouts.

SABINE WILHELM, PHD, & GAIL S. STEKETEE, PHD

7 x 10 / 256 pages / 2006 ISBN: 978-1-57224-4290 item code: 4291 US $42.95

Therapist protocol:

OVERCOMING OBSESSIVE-COMPULSIVE DISORDER A fourteen-session treatment. Techniques include imagined exposure, in vivo exposure, response prevention, and avoidance reduction.

8.5 x 11 / 205 pages / 1998 ISBN: 978-1-57224-1282 item code: 1284 US $34.95

Client manual: 8.5 x 11 / 104 pages / 1998 ISBN: 978-1-57224-1299 item code: 1292 US $29.95

GAIL STEKETEE, PHD

Coping with OCD

Practical Strategies for Living Well with Obsessive-Compulsive Disorder Coping with OCD offers a brief yet comprehensive and effective approach to dealing with the symptoms of obsessive-compulsive disorder (OCD). A great book for people recently diagnosed with OCD and a source of in-the-moment strategies for managing symptoms for those already receiving treatment.

Also available as an e-book at newharbinger.com Bruce Hyman, PhD, LCSW, & Troy DuFrene

5.25 x 7.5 / 160 pages / 2008 ISBN: 978-1-57224-4689 item code: 4689 US $14.95

OCD

A Guide for the Newly Diagnosed An OCD diagnosis can be a devastating event, or it can be a catalyst for positive change.

Books in the Guides for the Newly Diagnosed series provide readers with all the tools they need to process a diagnosis in the healthiest way possible, and then move forward to manage their symptoms so that the disorder doesn’t get in the way of living a fulfilling life.

Also available as an e-book at newharbinger.com Michael A. Tompkins, PhD • Foreword by Jeff Bell

5 x 7 / 176 pages / 2012 ISBN: 978-1-6088-20177 item code: 20177 US $15.95

Also see Adult ADD: A Guide for the Newly Diagnosed on page 81

To order, call us at 1-800-748-6273 / fax: 800-652-1613

39

anxiety disorders The OCD Workbook, Third Edition

Your Guide to Breaking Free from Obsessive-Compulsive Disorder

8 x 10 / 352 pages / 2010 ISBN: 978-1-57224-9219 item code: 9219 US $24.95

Trusted and recommended by therapists, The OCD Workbook offers valuable information and effective, step-by-step advice for breaking the hold this disorder has over your client’s life. This revised edition contains new findings on the causes of OCD, including developments in genetic research.

It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking.

Also available as an e-book at newharbinger.com Bruce M. Hyman, PhD, & Cherry Pedrick, RN Read more about this book at nhpubs.com/ocd-workbook

LOVING SOMEONE WITH OCD

Help for You & Your Family

7 x 10 / 184 pages / 2005 ISBN: 978-1-57224-3293 item code: 3295 US $19.95

This book contains basic information about OCD—its definition, cause, and symptoms— and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts.

KAREN J. LANDSMAN, PHD, KATHLEEN M. RUPERTUS, MA, MS, & CHERRY PEDRICK, RN • foreword by BRUCE HYMAN, PHD

DIGGING OUT

Helping Your Loved One Manage Clutter, Hoarding & Compulsive Acquiring In Digging Out, readers will find a complete guide to helping their loved ones with hoarding problems live safely and comfortably in their own homes or apartments. Included are realistic harm reduction strategies that readers can use to help loved ones manage health and safety hazards, avoid eviction, and make long-term lifestyle changes.

6 x 9 / 208 pages / 2009 ISBN: 978-1-57224-5945 item code: 5945 US $17.95

Also available as an e-book at newharbinger.com MICHAEL A. TOMPKINS, PHD, & TAMARA L. HARTL, PHD FOREWORD BY RANDY O. FROST, PHD, & GAIL STEKETEE, PHD Read more about this book at nhpubs.com/digging-out

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anxiety disorders

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OVERCOMING COMPULSIVE HOARDING

Why You Save & How You Can Stop

This book, the first ever written for savers and their families, provides an overview of compulsive hoarding and how it relates to obsessive-compulsive disorder. It discusses hoarding broadly, offering readers perspectives on the physical, behavioral, and value-oriented aspects of the condition. Skill-building exercises help readers determine how to beat the hoarding problem by addressing issues that often underlie compulsive saving.

Also available as an e-book at newharbinger.com FUGEN NEZIROGLU, PHD, ABBP, JEROME BUBRICK, PHD. & JOSE A. YARYURA-TOBIAS, MD Foreword by Patricia B . Perkins, JD

6 x 9 / 160 pages / 2004 ISBN: 978-1-57224-3491 item code: 349X US $16.95

OVERCOMING COMPULSIVE WASHING

Free Your Mind from OCD

Fear of contamination leads washing sufferers to compulsively avoid places and situations that cause their anxiety. This book helps readers identify their specific ritualistic compulsion, helps them to stop obsessing by experimenting with exposure to their fears, and includes ways to troubleshoot particularly difficult situations.

PAUL R. MUNFORD, PHD

6 x 9 / 176 pages / 2005 ISBN: 978-1-57224-4054 item code: 4054 US $14.95

OVERCOMING COMPULSIVE CHECKING

Free Your Mind from OCD

This is the first book to apply the proven-effective techniques of cognitive behavioral therapy specifically to overcome checking. Its engaging exercises teach readers to identify their specific ritualistic compulsion, and then help them build skills to free themselves from obsession. The book helps them confront their fears and experiment with safe, controlled exposure to situations they’ve been avoiding. Chapters further help you to troubleshoot particularly difficult situations and educate family members and loved ones.

PAUL R. MUNFORD, PHD

6 x 9 / 168 pages / 2004 ISBN: 978-1-57224-3781 item code: 3783 US $19.95

OVERCOMING OBSESSIVE THOUGHTS

How to Gain Control of Your OCD

People with obsessive-compulsive disorder present a wide range of symptoms. Some people with OCD wash compulsively, others hoard objects, while still others—the audience of this book—struggle with obsessive thoughts they perceive as violent, disgusting, or blasphemous. The book offers safe and effective exposure exercises readers can use to limit the effect obsessive thoughts have on their lives. In addition to self-care strategies, the book includes information about choosing and making the most of professional care.

Also available as an e-book at newharbinger.com CHRISTINE PURDON, PHD, CPSYCH, & DAVID A. CLARK, PHD, LPSYCH

6 x 9 / 176 pages / 2005 ISBN: 978-1-57224-3811 item code: 3813 US $16.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

41

trauma, abuse & PTSD Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder & Trauma-Related Problems

A Practitioner’s Guide to Using Mindfulness & Acceptance Strategies

6 x 9 / 272 pages / 2011 ISBN: 978-1-6088-23338 item code: 23338 US $58.95

A major advance in the treatment of trauma, this book gives an overview of trauma and the nature of experiential avoidance—a central problem to the ACT model. It explains and defines the nature of experiential avoidance and ACT solutions to avoidance. Also included is practical, step-by-step advice you can easily integrate into your practice.

Also available as an e-book at newharbinger.com ROBYN D. WALSER, PHD, & DARRAH WESTRUP, PHD foreword by Steven C. Hayes, PhD

Therapist protocol:

8.5 x 11 / 190 pages / 1999 ISBN: 978-1-57224-1626 item code: 1624 US $34.95

Client manual:

8.5 x 11 / 95 pages / 1999 ISBN: 978-1-57224-1633 item code:1632 US $15.95

OVERCOMING POST-TRAUMATIC STRESS DISORDER A fifteen-session (or less) treatment. Techniques include relaxation training, eye-movement technique, marginal brief exposure, prolonged exposure, and relapse prevention.

LARRY SMYTH, PHD

TREATING PTSD IN BATTERED WOMEN

A Step-by-Step Manual for Therapists & Counselors 7 x 10 / 344 pages / 2008 epub: 978-1-6088-26476 item code: 26476 ISBN: 978-1-57224-9882 item code: 9882 US $49.95

Based on a new treatment model for post-traumatic stress disorder (PTSD), this manual offers an effective and comprehensive therapy targeting symptoms of PTSD in battered women. This innovative intervention pioneered by Dr. Kubany is called cognitive trauma therapy (CTT). CTT involves modules including trauma history exploration, negative self-talk monitoring, stress management, and PTSD education.

ONLY available as an e-book at newharbinger.com EDWARD S. KUBANY, PhD, ABPP, & TYLER C. RALSTON, PsyD

Finding Life Beyond Trauma

Using Acceptance & Commitment Therapy to Heal from Post-Traumatic Stress & Trauma-Related Problems

8.5 x 11 / 280 pages / 2007 ISBN: 978-1-57224-4979 item code: 4979 US $24.95

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Instead of controlling painful experiences, the book encourages readers recovering from trauma to develop psychological flexibility and a willingness to embrace “clean” painful experience that is a necessary and unavoidable part of living. By committing to live in ways that really matter to them despite painful experiences, they move beyond problems with past trauma.

Also available as an e-book at newharbinger.com Victoria m. follette, phd, & jacqueline pistorello, phd Foreword by steven c. hayes, phd

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trauma, abuse & PTSD

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Healing the Trauma of Abuse

A Women’s Workbook

This workbook offers skills for coping to women who have experienced physical, sexual, or emotional abuse. Exercises and techniques help reestablish safety and self-worth as well as the capacity to trust and be close to others.

Also available as an e-book at newharbinger.com MARY ELLEN COPELAND, MA, MS, & MAXINE HARRIS, PHD

8.5 x 11 / 408 pages / 2000 ISBN: 978-1-57224-1992 item code: 1993 US $24.95

Healing the Trauma of Domestic Violence

A Workbook for Women

Second only to survivors of war and victims of rape, women who are severely assaulted by their husbands or partners are the group of trauma victims most likely to suffer from the symptoms of post-traumatic stress disorder, or PTSD. Researchers estimate that as many as 80 percent of these women will manifest signs of the disorder in the months and years following an assault. Until now there has been no book specifically written to help these women deal with PTSD. This sensitive and compassionate book, at last, offers them hope.

Also available as an e-book at newharbinger.com EDWARD S. KUBANY, PHD, MARI A. McCAIG, MSCP, & JANET R. LACONSAY, MA

8.5 x 11 / 216 pages / 2004 ISBN: 978-1-57224-3699 item code: 3694 US $24.95

HEALING TOGETHER

A Couple’s Guide to Coping with Trauma & Post-Traumatic Stress One or both partners can use this book to recover from trauma or help their partner recover by learning to communicate their needs, managing anger, dealing with traumatic memories, recapturing lost intimacy, and recognizing their resiliency as a couple. This practical, step-by-step program is inspired and informed by the authors’ clinical experiences with patients suffering from post-traumatic stress disorder and their work with firefighters and their partners in the aftermath of 9/11.

Also available as an e-book at newharbinger.com SUZANNE B. PHILLIPS, PSYD, ABPP, & DIANNE KANE, DSW

6 x 9 / 208 pages / 2009 ISBN: 978-1-57224-5440 item code: 5440 US $18.95

I Can’t Get Over It, Second Edition

A Handbook for Trauma Survivors

This is the first book to guide readers through the healing process of recovering from post-traumatic stress disorder one step at a time. Help clients cope with violent memories and emotions. Identify triggers that reactivate traumatic stress. Relieve secondary wounding.

Gain a sense of empowerment and hope.

APHRODITE MATSAKIS, PHD

6 x 9 / 416 pages / 1996 ISBN: 978-1-57224-0582 item code: 058X US $24.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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trauma, abuse & PTSD THE PTSD Workbook

Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

8.5 x 11 / 248 pages / 2002 ISBN: 978-1-57224-2821 item code: 2825 US $21.95

Give your clients the most effective tools available to conquer trauma-related symptoms.

Start with the exercises best suited to their symptoms and then work through the rest of the book. As they complete the workbook, clients will gain valuable information about posttraumatic stress disorder (PTSD) in the process.

Also available as an e-book at newharbinger.com MARY BETH WILLIAMS, PHD, LCSW, CTS & SOILI POIJULA, PHD

Mind-Body Workbook for PTSD

A 10-Week Program for Healing After Trauma

8 x 10 / 248 pages / 2010 ISBN: 978-1-57224-9233 item code: 9233 US $21.95

The Mind-Body Workbook for PTSD presents a healing ten-week program that helps PTSD sufferers train their minds to focus on their bodies without distraction. Using this method, your clients can short-circuit painful memories and symptoms of PTSD. This workbook teaches mind-body techniques drawn from biofeedback, progressive muscle relaxation, autogenic training, meditation, cognitive behavioral therapy, and hypnosis. These techniques, taught through short, simple mindfulness writing exercises, will help your clients bring forward traumatic thoughts and flashbacks and come to terms with rumination and stress.

Also available as an e-book at newharbinger.com Stanley H. Block, MD, & Carolyn Bryant Block

The Post-Traumatic Insomnia Workbook

A Step-by-Step Program for Overcoming Sleep Problems After Trauma

8 x 10 / 200 pages / 2010 ISBN: 978-1-57224-8939 item code: 8939 US $21.95

This workbook is based in cognitive behavioral therapy, a powerful approach that has been proven to be more effective over the long run than sleeping pills. Included are easy tips and techniques clients can start doing right away to help them sleep better. They’ll learn a variety of relaxation and sleep-scheduling skills that will help them put an end to broken sleep, the need to stay on high alert throughout the night, and sleep-sabotaging habits they may have developed. Find the root cause of your clients’ restless nights and help them rediscover peaceful sleep.

Also available as an e-book at newharbinger.com Karin Elorriaga Thompson, PhD, & C. Laurel Franklin, PhD Read more about this book at nhpubs.com/pt-insomnia

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Written by New Harbinger authors, some of the most prominent names in psychology today, Quick Tips for Therapists are short, helpful e-mails that will help enhance your client sessions. Sign up online today at nhpubs.com/quicktips.

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trauma, abuse & PTSD

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the Rape Recovery Handbook

Step-by-Step Help for Survivors of Sexual Assault

Victims of rape often suffer from symptoms of post-traumatic stress disorder. This new handbook helps rape victims cope with the reality of the experience and deal with the aftermath of conflicting feelings. Recovery begins by establishing a safety plan that includes what to expect from the book, what to expect from recovery, and how victims should treat themselves during this process. Survivors learn how to cope with the anxiety and anger that often arise during recovery.

Also available as an e-book at newharbinger.com APHRODITE MATSAKIS, PHD

6 x 9 / 200 pages / 2003 ISBN: 978-1-57224-3378 item code: 3376 US $18.95

Trust after Trauma

A Guide to Relationships for Survivors & Those Who Love Them Trauma survivors find that the experience of tragic events not only shatters their internal sense of well-being but also leaves them withdrawn or isolated. This book helps readers deal with unresolved issues and make their relationships a context for healing.

APHRODITE MATSAKIS, PHD

6 x 9 / 352 pages / 1998 ISBN: 978-1-57224-1015 item code: 1012 US $24.95

mood disorders

TREATING DEPRESSION IN THE MEDICALLY ILL

A Clinician’s Guide

This guide helps you assess depression in your medically ill patients and understand how medical symptoms and the effects of medication can mimic depression. The authors include a comprehensive twelve-session treatment plan.

LORI STEVIC-RUST, PHD, & ANITA MAXIMIN, PSYD with contributions by Michael B. Ganz, MD

depression 7 x 10 / 238 pages / 2000 hardcover ISBN: 978-1-57224-1770 item code: 1772 US $49.95

ACT for Depression

A Clinician’s Guide to Using Acceptance & Commitment Therapy in Treating Depression This research-proven program introduces therapists to the ACT model on theoretical and case-conceptual levels. Then it delves into the specifics of structuring interventions for clients with depression, using the ACT method of acceptance and values-based behavior change.

Written by one of the pioneering researchers into the effectiveness of ACT for the treatment of depression, this book is a much-needed professional resource for the tens of thousands of therapists who are becoming ever more interested in ACT.

Also available as an e-book at newharbinger.com ROBERT D. ZETTLE, PHD

7 x 10 / 336 pages / 2010 ISBN: 978-1-6088-21266 item code: 21266 US $49.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

45

mood disorders Treating Depression in Primary Care

A Manual for Primary Care & Mental Health Providers

8.5 x 11 / 265 pages / 1996 ISBN: 978-1-87897-8264 item code: C8268 US $42.95

This brief practitioner’s guide describes simple and practical strategies for assessing and treating depression using techniques adapted to the fast pace of primary care. These strategies may be implemented by physicians alone or in coordination with an on-site mental health provider. The integrated-care program focuses on selecting appropriate medication and behavioral interventions for patients, involving him or her as a partner to treatment. The book contains necessary clinical forms and specific protocols for communicating with managed care reviewers.

PATRICIA ROBINSON, PHD, CHARLES WISCHMAN, MD, & ALISON DEL VENTO, RNC

Therapist protocol:

8.5 x 11 / 128 pages / 1999 ISBN: 978-1-57224-1602 item code: 1608 US $29.95

Client manual:

8.5 x 11 / 168 pages / 1999 ISBN: 978-1-57224-1619 item code: 1616 US $15.95

OVERCOMING DEPRESSION A ten-session treatment. Techniques include reestablishing goals, motivational skills, and management of thoughts, feelings, and moods.

GARY EMERY, PHD

The Cognitive Behavioral Workbook for Depression, Second Edition

A New Harbinger Classic 8 x 10 / 336 pages / 2012 ISBN: 978-1-6088-23802 item code: 23802 US $24.95

A Step-by-Step Program

Through a series of worksheets and exercises, readers will evaluate their depression and learn key skills for overcoming it. Once they have their depression symptoms under control, they will appreciate the additional information on preventing relapse that is special to this new edition. This workbook also includes twenty-five bonus tips from depression experts that can jump-start recovery. Recommended by therapists nationwide, this workbook will help clients bounce back from depression, one solid step at a time.

Also available as an ebook at newharbinger.com William J. Knaus, EdD • Foreword by Albert Ellis, PhD

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mood disorders

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The Chemistry of Joy Workbook

Overcoming Depression Using the Best of Brain Science, Nutrition & the Psychology of Mindfulness Based on principles first introduced in The Chemistry of Joy, this book blends integrative psychiatry, nutrition, fitness, meditation, guidance for mindful living, and the psychology of mindfulness to help readers overcome the three main forms of depression and balance their brain chemistry for greater motivation and happiness. This workbook reframes depression as a breakdown of the readers’ natural resilient state and offers a comprehensive training program rebuilding resilience, connection with others, and joy.

Also available as an ebook at newharbinger.com

Henry Emmons, MD, Susan Bourgerie, MA, LP, Carolyn Denton, MA, LN, & Sandra Kacher, MSW, LICSW

8 x 10 / 216 pages / 2012 ISBN: 978-1-6088-22256 item code: 22256 US $21.95

DEPRESSED & ANXIOUS

The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety The book begins by having readers identify their most painful inner conflict. Then they develop compromises that acknowledge the issue but limit its ability to interfere with their life—effectively reducing the extent to which their emotions govern who they are or what they are capable of. Exercises focus on assisting them to become more responsive to uplifting aspects of their environment and tolerant of unavoidable emotions.

Also available as an ebook at newharbinger.com THOMAS MARRA, PHD

8.5 x 11 / 264 pages / 2004 ISBN: 978-1-57224-3637 item code: 3635 US $21.95

Depression

A Guide for the Newly Diagnosed This is a helpful pocket guide to navigating the first steps of treatment and getting symptoms under control right away. It addresses topics that people just diagnosed with depression want to know: Do I tell my friends and family, and if so, how? Should I take medication or try psychological treatments? How can I work up the motivation to change? This simple and straightforward guide answers all of readers’ questions and offers skills that are proven to help manage depression symptoms. Readers also learn how to find the help and support they need and prevent relapse once they recover from the condition. This concise guide is a must-read for anyone diagnosed with depression and serves as a handy pocket reference guide throughout the recovery process.

Also available as an ebook at newharbinger.com

5 x 7 / 184 pages / 2012 ISBN: 978-1-6088-21969 item code: 21969 US $15.95

Lee H. Coleman, PhD, ABPP

DEPRESSION 101

A Practical Guide to Treatments, Self-Help Strategies & Preventing Relapse There are plenty of depression books on the market, but none of them distill critical information about cognitive skills, lifestyle changes, medications, social skills, and relapse prevention into this small and potent of a package. In less than 200 pages, Depression 101 presents readers with everything they need to know to begin treatment and overcome the disorder.

Also available as an e-book at newharbinger.com JOHN D. PRESTON, PSYD, ABPP, & MELISSA KIRK

5 x 7 / 152 pages / 2010 ISBN: 978-1-57224-6911 item code: 6911 US $16.95

Also see Bipolar 101 on page 52

To order, call us at 1-800-748-6273 / fax: 800-652-1613

47

mood disorders THE DEPRESSION SOLUTIONS WORKBOOK

A Strengths & Skills-Based Approach

8 x 10 / 256 pages / 2009 ISBN: 978-1-57224-5785 item code: 5785 US $21.95

Because depression depletes motivation and self-esteem, it can trap sufferers in a vicious circle—though they want to escape how they’re feeling, it seems impossible to work up the energy to change. Using solution-focused therapy, cognitive behavior therapy (CBT), and motivational interviewing, this workbook will help motivate readers to combat the negative beliefs they have about themselves and end the self-destructive behaviors that sink them further into depression.

Also available as an ebook at newharbinger.com JACQUELINE CORCORAN, PHD

THE DEPRESSION WORKBOOK, SECOND EDITION

A Guide for Living with Depression & Manic Depression

8.5 x 11 / 352 pages / 2001 ISBN: 978-1-57224-2685 item code: 268X US $24.95

Learn to avoid conditions that exacerbate mood swings. Use relaxation, diet, and exercise to stabilize moods. The book introduces the concept of a wellness recovery action plan (WRAP), a personalized set of goals and checkpoints readers set for themselves to manage symptoms and stay well.

Also available as an e-book at newharbinger.com MARY ELLEN COPELAND, MS, MA

ENDING THE DEPRESSION CYCLE

A Step-by-Step Guide for Preventing Relapse

8.5 x 11 / 238 pages / 2003 ISBN: 978-1-57224-3330 item code: 3333 US $19.95

This book deals with the period after recovery, when as many as half of those who have defeated depression will suffer relapse. It deals directly with the repeating cycle of depression. Use the self-assessment tools and exercises to explore the reoccurring stages of depression. Get practical advice about clinical options, including antidepressant medication and continuing psychotherapy.

PETER J. BIELING, PHD, & MARTIN M. ANTONY, PHD FOREWORD BY AARON T. BECK, MD

The MINDFULNESS & ACCEPTANCE WORKBOOK FOR DEPRESSION

Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living

8 x 10 / 320 pages / 2008 paperback + CD-ROM ISBN: 978-1-57224-5488 item code: 5488 US $24.95

From Kirk Strosahl, cofounder of acceptance and commitment therapy (ACT), this book offers a powerful new treatment plan for depression. Clients will learn, step-by-step, how to stop the cycle of depression by focusing on activities that bring fulfillment and meaning to their lives.

Also available as an e-book at newharbinger.com KIRK D. STROSAHL, PhD, & PATRICIA J. ROBINSON, PhD foreword by STEVEN C. HAYES, PhD

Also see The Mindfulness & Acceptance Workbook for Anxiety on page 30 48

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mood disorders

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Living Life Well

New Strategies for Hard Times This cognitive behavioral self-help ICP workbook is designed for use by a depressed patient. This book can be used to support the ICP intervention of a primary care provider or may be used in its own right as a home-based treatment. When used in the context of on-site mental health services, this book supports the brief two- to four-hour ICP behavioral health intervention. It focuses heavily on building coping skills that have been shown empirically to reduce depression.

PATRICIA ROBINSON, PHD

8.5 x 11 / 111 pages / 1996 ISBN: 978-1-87897-8271 item code: C8276 US $19.95

Listening to Depression

How Understanding Your Pain Can Heal Your Life Each chapter of the book discusses a different aspect of depression as a gift or positive opportunity. Depression can be the start of a reorientation in life, a step in the search for meaning, or a chance for letting go of hurtful aspects of the self. It can also be a chance to deal with grief and loss and learn to expand possibilities. The book concludes with a section of advice about when it is important to defend against depression and how best to go about it when the need arises.

Also available as an e-book at newharbinger.com LARA HONOS-WEBB, PHD

6 x 9 / 192 pages / 2006 ISBN: 978-1-57224-4436 item code: 4437 US $18.95

OVERCOMING DEPRESSION ONE STEP AT A TIME

The New Behavioral Activation Approach to Getting Your Life Back

With easy, step-by-step techniques, this book helps readers put together a list of enjoyable activities. As they start by doing the simplest things on their lists, readers begin to live their lives in ways that can makes feelings of depression literally fade away. The simple act of doing meaningful, enjoyable things connects them to naturally occurring rewards, which are powerful antidotes to feelings of depression.

Also available as an ebook at newharbinger.com MICHAEL E. ADDIS, PHD, & CHRISTOPHER R. MARTELL, PHD, ABPP

8.5 x 11 / 184 pages / 2004 ISBN: 978-1-57224-3675 item code: 3678 US $21.95

PEACEFUL MIND

Using Mindfulness & Cognitive Behavioral Psychology to Overcome Depression From this book, readers will learn how to find the motivation to confront depressive feelings. They’ll find out how to reduce the frequency of depressive episodes. Using meditation practices for observation and awareness, they’ll develop the ability to recognize triggers that can lead to aggravated periods of the disorder. When readers change how they approach their day-to-day lives, they strengthen the skills they need to move beyond depression and develop lasting peace of mind.

JOHN R. McQUAID, PHD, & PAULA E. CARMONA, RN, MSN Foreword by zindel v. Segal, PhD

6 x 9 / 200 pages / 2004 ISBN: 978-1-57224-3668 item code: 366X US $17.95

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mood disorders Transforming Depression

The HeartMath® Solution to Feeling Overwhelmed, Sad & Stressed

5.25 x 7.5 / 200 pages / 2007 ISBN: 978-1-57224-4917 item code: 4917 US $14.95

By using the HeartMath® techniques found in this book, patients feeling hopeless and uninterested in things that they used to enjoy learn how to tap into new reserves of energy and creativity and find new ways to connect with the people in their lives. In no time, feelings of depression will lessen and dramatic change will take place in mind and body that will result in better health and greater peace of mind. (HeartMath® is a registered trademark of the Institute of HeartMath.)

Also available as an e-book at newharbinger.com Doc Childre & Deborah Rozman, PhD Foreword by Frank Lawlis, PhD

CHOOSING TO LIVE

How to Defeat Suicide Through Cognitive Therapy

6 x 9 / 208 pages / 1996 ISBN: 978-1-57224-0568 item code: 0563 US $24.95

This is the first self-help guide addressed directly to people considering suicide. A step-bystep program, it shows how to replace negative beliefs, feel better through coping, and develop alternative problem-solving skills.

THOMAS E. ELLIS, PSYD, & CORY F. NEWMAN, PHD fOREWORD BY AARON T. bECK, md

A CANCER PATIENT’S GUIDE TO OVERCOMING DEPRESSION & ANXIETY

Getting Through Treatment & Getting Back to Your Life

8.5 x 11 / 248 pages / 2008 ISBN: 978-1-57224-5044 item code: 5044 US $19.95

This book presents a gentle and effective kind of therapy called behavior activation that cancer patients can use to overcome depression and anxiety. Relieved from these two sources of emotional pain, patients will be able to live life more fully and apply their energy to the task of getting better.

Also available as an e-book at newharbinger.com DEREK R. HOPKO, PhD, & CARL W. LEJUEZ, PhD foreword by JOHN L. BELL, MD

Depression & Your Thyroid

What You Need to Know

6 x 9 / 216 pages / 2006 ISBN: 978-1-57224-4061 item code: 4062 US $23.95

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As a person develops a thyroid condition, he or she often becomes depressed. This depression can lead to more problems with the thyroid which, in turn, lead to further depression—a vicious cycle that is difficult to treat unless the problem is addressed on several levels. This book proposes a number of diet and lifestyle changes readers can experiment with in addition to conventional medical treatment to try to correct a thyroid condition, as well as cognitive techniques for overcoming depression.

Gary S. Ross, MD, & Peter J. Bieling, PhD

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mood disorders

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After the Stork

The Couple’s Guide to Preventing & Overcoming Postpartum Depression Written by a clinical psychologist specializing in postpartum depression, After the Stork clearly explains this often misunderstood condition and offers a revolutionary approach to stopping depression in its tracks. Clients will discover powerful tools for addressing the sleep deprivation, financial tensions, and stress that can cause depression to take hold, and finally be able to make more room for experiencing the joy of welcoming a new child into their life.

Also available as an e-book at newharbinger.com Sara Rosenquist, PhD • foreword by michael d. Yapko, phd Read more about this book at nhpubs.com/stork

6 x 9 / 272 pages / 2010 ISBN: 978-1-57224-8632 item code: 8632 US $18.95

BEATING THE SENIOR BLUES

How to Feel Better & Enjoy Life Again

Untreated symptoms of depression can lead seniors to isolation and feelings of helplessness. This workbook develops the skills necessary to overcome these debilitating feelings. Deal with underlying problems. Reconnect with others. Enjoy life again.

ONLY available as an e-book at newharbinger.com LESLIE ECKFORD, RN, LCSW, & AMANDA LAMBERT, MS

256 pages / 2002 ISBN: 978-1-6088-26001 item code: 26001 US $19.95

QUEER BLUES

The Lesbian & Gay Guide to Overcoming Depression This is the first guide to focus on depression in the gay and lesbian community and to offer practical strategies for dealing with the problem. Readers learn to evaluate the impact of depression on their lives. They explore core beliefs about their self-worth and identify selfsabotaging habits that may make them vulnerable to insecurity.

ONLY available as an e-book at newharbinger.com KIMERON HARDIN, PHD, & MARNY HALL, PHD Foreword by betty berzon, phd

260 pages / 2001 e-pub: 978-1-6088-27329 item code: 27329 ISBN: 978-1-6088-25974 item code: 25974 US $16.95

IS HE DEPRESSED OR WHAT?

What to Do When the Man You Love Is Irritable, Moody & Withdrawn If a client thinks a man in their life is struggling with depression, this book can help them recognize his symptoms and encourage him in overcoming his depressed feelings. The book will also show readers how to take care of themselves and not get lost in the loved one’s depression. It provides a range of strategies they can use to communicate with him effectively, cope with his physical symptoms like insomnia and sexual dysfunction, and rebuild intimacy in a relationship.

DAVID B. WEXLER, PHD • FOREWORD BY TERRENCE REAL

6 x 9 / 200 pages / 2006 ISBN: 978-1-57224-4245 item code: 4240 US $15.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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mood disorders A SECRET SADNESS

The Hidden Relationship Patterns That Make Women Depressed

6 x 9 / 208 pages / 2009 ISBN: 978-1-57224-6928 item code: 6928 US $16.95

Can a woman’s relationships make her depressed? Past and current patterns, expectations, and assumptions about roles in relationships can often cause or worsen depression. A Secret Sadness offers a groundbreaking new perspective on this phenomenon, as well as powerful tools readers can use to explore the issue.

Also available as an e-book at newharbinger.com VALERIE E. WHIFFEN, PHD

THE INTERPERSONAL SOLUTION TO DEPRESSION

A Workbook for Changing How You Feel by Changing How You Relate

8.5 x 11 / 144 pages / 2005 ISBN: 978-1-57224-4184 item code: 4186 US $27.95

bipolar & cyclothymic disorders

Interpersonal psychotherapy (IPT) is a short-term therapy proven effective for the treatment of depression. It works to identify the connection between interpersonal conflicts and depression. This book offers a step-by-step program readers can use to make IPT work for them. Through worksheets and exercises, readers learn to develop more healthy social skills. They are coached to practice assertive behaviors, overcome inhibitions, and conquer their fear of failure.

JEREMY PETTIT, PHD, & THOMAS ELLIS JOINER, JR., PHD FOREWORD BY LYNN p. rehM, PHD, ABPP

BIPOLAR 101

A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms & More

5 x 7 / 280 pages / 2009 ISBN: 978-1-57224-5600 item code: 5600 US $15.95

This straightforward guide to understanding bipolar disorder includes all the information readers need to control symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder anyone with bipolar will ever need.

Also available as an e-book at newharbinger.com Ruth C. White, PhD, MPH, MSW, & John D. Preston, PsyD, ABPP

Also see Depression 101 on page 47

THE DIALECTICAL BEHAVIOR THERAPY SKILLS WORKBOOK FOR BIPOLAR DISORDER

Using DBT to Regain Control of Your Emotions & Your Life

8 x 10 / 240 pages / 2009 ISBN: 978-1-57224-6287 item code: 6287 US $21.95

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This workbook provides readers with dialectical behavior therapy (DBT) skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder. The book also includes helpful information for friends, family, and caregivers.

Also available as an e-book at newharbinger.com SHERI VAN DIJK, MSW • foreword by ZINDEL V. SEGAL, PHD

Order online at newharbinger.com

mood disorders

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Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

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OVERCOMING BIPOLAR DISORDER

A Comprehensive Workbook for Managing Your Symptoms & Achieving Your Life Goals

This workbook will help readers learn how to recognize their mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with healthcare providers, and keep their lives in balance as they work toward their goals.

They will also discover how simple changes to eating, exercise, and sleeping habits can improve their mood and keep symptoms at bay.

Also available as an e-book at newharbinger.com

MARK S. BAUER, MD, AMY M. KILBOURNE, PHD, MPH, DEVRA E. GREENWALD, MPH, & EVETTE J. LUDMAN, PHD with LINDA McBRIDE, MSN

8 x 10 / 296 pages / 2009 ISBN: 978-1-57224-5648 item code: 5648 US $21.95

THE CYCLOTHYMIA WORKBOOK

Learn How to Manage Your Mood Swings & Lead a Balanced Life This is the first book written specifically to cyclothymia sufferers. It can help them recognize their emotional cycles and any conditions that might trigger changes from one phase to another. The book introduces them to cognitive behavioral techniques that are effective at limiting and controlling shifting moods. Later chapters explore treatment options—medical and psychotherapeutic—and offer advice on how to manage relationships when one partner suffers from cyclothymia.

PRENTISS PRICE, PHD

8.5 x 11 / 208 pages / 2005 ISBN: 978-1-57224-3835 item code: 383X US $24.95

Loving Someone with Bipolar Disorder , Second Edition

Understanding & Helping Your Partner

This updated edition builds on the practical advice offered in the original book by providing critical new information on the medications that are sometimes prescribed to manage bipolar disorder symptoms. Readers will learn how their partners may be affected by medication and what side effects they can expect. Readers discover how to better communicate with their partners, manage their own emotional responses to partners’ mood swings, and deal with problems relating to work, money, and sex. Although this guide is written for the romantic partner of an individual with bipolar disorder, thousands of friends and family members of people with bipolar disorder have also found its realistic and practical advice endlessly useful.

Also available as an e-book at newharbinger.com

6 x 9 / 256 pages / 2012 ISBN: 978-1-6088-22195 item code: 22195 US $16.95

Julie A. Fast & John D. Preston, PsyD

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childhood & adolescent problems

Mode Deactivation Therapy for Aggression & Oppositional Behavior in Adolescents An Integrative Methodology Using ACT, DBT & CBT

8 x 10 / 216 pages / 2012 ISBN: 978-1-6088-21075 item code: 21075 US $59.95

This book combines the most effective aspects of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and functional analytic psychotherapy (FAP) to meet the specific challenges of therapists working with angry, distrustful, or hostile adolescents. This evidence-based treatment program is effective with the most difficult-to-treat adolescents, especially those who struggle with anxiety, post-traumatic stress disorder, and depression. Complete with assessments and client worksheets, this approach encourages young clients to see alternatives to their antisocial core beliefs and equips them with skills for gaining control of their emotions and oppositional behavior.

Also available as an e-book at newharbinger.com

Jack A. Apsche, EdD, ABPP, & Lucia R. DiMeo, PhD Foreword by Robert J. Kohlenberg, PhD, ABPP

CHILD & ADOLESCENT CLINical PSYCHOPHARMACOLOGY MADE SIMPLE, SECOND EDITION 6 x 9 / 168 pages / 2010 ISBN: 978-1-57224-7031 item code: 7031 US $19.95

This second edition offers all the information parents and medical professionals need about the use of psychoactive medications in the treatment of childhood and adolescent psychological disorders, including new information on medications, autism treatment, and childonset bipolar disorder.

JOHN PRESTON, PSYD, ABPP, JOHN H. O’NEAL, MD, & MARY C. TALAGA, RPH, PHD

ACCEPTANCE & MINDFULNESS TREATMENTS FOR CHILDREN & ADOLESCENTS

A Practitioner’s Guide

7 x 10 / 312 pages / 2008 hardcover ISBN: 978-1-57224-5419 item code: 5419 US $59.95

Edited by two luminaries in the field of third-wave behavior therapy, these essays will be invaluable in helping young patients reap the benefits of acceptance and mindfulness approaches such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR).

Also available as an e-book at newharbinger.com edited by LAURIE A. GRECO, PhD, & STEVEN C. HAYES, PhD

Copublished with Context Press

Behavior Analysis of Child Development

6 x 9 / 160 pages / 1993 ISBN: 978-1-87897-8035 item code: 8039 US $19.95

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This book offers a concise introduction to the natural scientific approach to child psychology. It defines basic behavioral terms and principles, and includes many examples of the application of these principles to the understanding of children. In addition to its contribution to the field of child development, this book offers an easily readable and understandable account of the greater topic of behavior analysis itself. Readers may apply the overview presented here to other topics in the wider study of human behavioral development and learning.

Also available as an e-book at newharbinger.com Sidney W. Bijou

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Parenting a Teen Girl

A Crash Course on Conflict, Communication & Connection with Your Teenage Daughter This is a guide for busy parents who want bottom line information and tips that make sense—and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether their teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help parents connect with their teen girl. Parents and teens alike can enjoy a positive connection once common parent-teen pitfalls are replaced with solid understanding and strategies that work.

Also available as an e-book at newharbinger.com

8 x 10 / 192 pages / 2012 ISBN: 978-1-6088-22133 item code: 22133 US $19.95

Lucie Hemmen, PhD

I’M NOT BAD, I’M JUST MAD

anger problems

A Workbook to Help Kids Control Their Anger This anger management workbook for children contains forty activities that cover topics such as recognizing anger triggers, better problem solving, and communication tips for defusing conflict before it gets out of hand. These fun games will help children talk about their feelings and learn to control them.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

Lawrence E. Shapiro, PhD, ZACK PELTA-HELLER & ANNA F. GREENWALD

Instant Help Books, A Division of New Harbinger Publications, Inc.

Professional edition with CD-Rom: 8 x 10 / 152 pages / 2008 ISBN: 978-1-57224-6652 item code: 6652 US $32.95

Book only:

ISBN: 978-1-57224-6065 item code: 6065 US $16.95

THE ANGER WORKBOOK FOR TEENS

Activities to Help You Deal with Anger & Frustration

This book includes thirty-seven exercises designed to show readers effective skills to help them deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, readers will find out what’s triggering their anger, look at the ways they react, and learn skills and techniques for getting their anger under control.

Also available as an e-book at newharbinger.com RAYCHELLE CASSADA LOHMANN, MS

Instant Help Books, A Division of New Harbinger Publications, Inc.

8 x 10 / 144 pages / 2009 ISBN: 978-1-57224-6997 item code: 6997 US $15.95

Don’t Let Your Emotions Run Your Life for Teens

Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts & Get Along with Others

In this book, teen readers will find new ways of managing their feelings so that they’ll be ready to handle anything life sends their way. Based in dialectical behavior therapy, this workbook helps young readers learn the skills they need to ride the ups and downs of life with grace and confidence.

Also available as an e-book at newharbinger.com SHERI VAN DIJK, MSW

Instant Help Books, A Division of New Harbinger Publications, Inc. Read more about this book at nhpubs.com/emotions-teen

8 x 10 / 160 pages / 2011 ISBN: 978-1-57224-8830 item code: 8830 US $16.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

55

childhood & adolescent problems HELPING YOUR ANGRY CHILD

A Workbook for You & Your Family

8.5 x 11 / 208 pages / 2003 ISBN: 978-1-57224-3125 item code: 3120 US $24.95

Anger control is a valuable skill to impart to children, but finding the activities and approaches to do so can be a challenge. Learn the skills necessary to parent an angry child.

Teach children anger management skills. Examine issues in the past that keep readers from being nurturing parents when confronted with their child’s unpredictable rages.

DARLYNE GAYNOR NEMETH, PHD, KELLY PAULK RAY, PHD, & MÁYDEL MORÍN SCHEXNAYDER, MS

Mindfulness-Based Cognitive Therapy for Anxious Children

anxiety disorders

A Manual for Treating Childhood Anxiety

6 x 9 / 394 pages / 2011 hardcover + CD-ROM ISBN: 978-1-57224-7192 item code: 7192 US $59.95

This complete guide to conducting mindfulness-based cognitive therapy for children (MBCT-C) for anxiety includes fun and age-appropriate experiential mindfulness awareness exercises therapists can use with anxious children and teens. It includes a full introduction to the theoretical basis and research support for the MBCT-C model and sample session dialogues and suggestions for procedural variations for working with children of varying ages, anxiety levels, and types of anxiety. Includes CD-ROM with guided mindfulness exercises and printable handouts for each session.

Also available as an e-book at newharbinger.com

RANDYE J. SEMPLE, PHD, & JENNIFER LEE, PHD • foreword by mark williams, phd, john d. teasdale, phd, & zindel v. segal, phd

TREATING ANXIOUS CHILDREN & ADOLESCENTS

An Evidence-Based Approach

7 x 10 / 216 pages / 2010 ISBN: 978-1-6088-21693 item code: 21693 US $54.95

The practical approach in this handbook has been adapted from years of ongoing research at the authors’ clinic for children and adolescents in Sydney, Australia. Treatment strategies include relaxation skills, cognitive restructuring, parent management, exposure, social skills, and assertiveness.

RONALD M. RAPEE, PHD, ANN WIGNALL, D. PSYCH, JENNIFER L. HUDSON, PHD & CAROLYN A. SCHNIERING, PHD

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Order online at newharbinger.com

childhood & adolescent problems

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Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

THE ANXIETY WORKBOOK FOR TEENS

Activities to Help You Deal with Anxiety & Worry

This workbook shows teens how to deal with the day-to-day challenges of anxiety, develop a positive self-image, and stop being paralyzed by anxious thoughts. Also included are resources readers can use to seek additional help and support. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

Also available as an e-book at newharbinger.com LISA M. SCHAB, LCSW

Instant Help Books, A Division of New Harbinger Publications, Inc.

Professional edition with CD-Rom:

8 x 10 / 192 pages / 2008 ISBN: 978-1-57224-6614 item code: 6614 US $32.95

Book only:

ISBN: 978-1-57224-6034 item code: 6034 US $14.95

I BET I WON’T FRET

A Workbook to Help Children with Generalized Anxiety Disorder

The activities in this workbook teach children with generalized anxiety disorder how to manage their anxious feelings, relax, and enjoy life more fully. Children can do these activities with the help of a parent between sessions and put into practice the concepts taught to them in therapy. The book offers a range of proven-effective techniques that can support any treatment program.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

Also available as an e-book at newharbinger.com TIMOTHY A. SISEMORE, PhD

Instant Help Books, A Division of New Harbinger Publications, Inc.

Professional edition with CD-Rom: 8 x 10 / 152 pages / 2008 ISBN: 978-1-57224-6584 item code: 6584 US $32.95

Book only:

ISBN: 978-1-57224-6003 item code: 6003 US $16.95

A PARENT’S GUIDE TO GETTING KIDS OUT OF THE FAMILY BED

A 21-Day Program

This workbook presents a twenty-one-day program for parents to help them move children back into their own bedrooms and to end the wanderings of “ambulatory sleepers.” It includes separate sections for infants, toddlers, preschoolers, and older children who are sleeping in their parents bed due to special circumstances (e.g. divorce, fears, death in the family).

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

LAWRENCE E. SHAPIRO, PHD

Instant Help Books, A Division of New Harbinger Publications, Inc.

Professional edition with CD-Rom:

8 x 10 / 110 pages / 2008 ISBN: 978-1-57224-6676 item code: 6676 US $24.95

Book only:

ISBN: 978-1-57224-6089 item code: 6089 US $16.95

HELPING YOUR ANXIOUS CHILD, SECOND EDITION

A Step-by-Step Guide for Parents

This expanded and updated edition guides readers to help a child overcome anxiety and fears. The strategies and techniques described in this book can be used to develop a comprehensive self-help program for a child’s particular needs. From separation anxiety to general anxiety, social anxiety, specific phobia, and panic disorder, the book describes the common types of childhood anxiety, how anxiety originates, and options for dealing with the problem. Throughout, the book employs a step-by-step approach that is both structured and directive.

Also available as an e-book at newharbinger.com

RONALD M. RAPEE, PhD, ANN WIGNALL, DPSYCH, SUSAN H. SPENCE, PHD, Vanessa Cobham, PhD, & HEIDI LYNEHAM, PHD

6 x 9 / 296 pages / 2008 ISBN: 978-1-57224-5754 item code: 5754 US $17.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

57

childhood & adolescent problems Free from OCD

A Workbook for Teens with Obsessive-Compulsive Disorder

8 x 10 / 144 pages / 2010 ISBN: 978-1-57224-8489 item code: 8489 US $15.95

The activities in this book help teens and parents work together to assess the severity of the symptoms and offer teens cognitive behavioral skills to overcome them. Teen readers learn essential information about the biology and dynamics of OCD, then discover a multitude of skills for moving beyond the most common types of obsessions and compulsions.

Also available as an e-book at newharbinger.com TIMOTHY A. SISEMORE, PHD

Instant Help Books, A Division of New Harbinger Publications, Inc.

HELPING YOUR CHILD WITH OCD

A Workbook for Parents of Children with Obsessive-Compulsive Disorder

8.5 x 11 / 190 pages / 2003 ISBN: 978-1-57224-3323 item code: 3325 US $29.95

Children with obsessive-compulsive disorder may need to engage in ritualistic behavior— counting, checking, washing, hoarding—as a part of their daily routine. Left untreated, this problem can lead to debilitating stress and embarrassment during their school years and a lifetime of struggle with anxiety. This book is a personalized guide for parents of a child with OCD. After reading it, readers will better understand the causes of the disorder and the scope of available treatments. This engaging workbook is full of assessments, fill-ins, and progress charts that encourage parents to get involved and stay committed to their child’s recovery.

LEE FITZGIBBONS, PHD, & CHERRY PEDRICK, RN

HELPING YOUR CHILD OVERCOME SEPARATION ANXIETY or SCHOOL REFUSAL

A Step-by-Step Guide for Parents

6 x 9 / 216 pages / 2006 ISBN: 978-1-57224-4313 item code: 4313 US $16.95

Every parent is familiar with the clingy child who doesn’t want to be left alone. Separation anxiety, a clinical term for this kind of behavior, is usually a normal part of the developmental process. Sometimes, though, extreme or persistent kinds of behaviors can cause problems for both parents and children. This book offers parents effective techniques for dealing with both normal separation anxiety issues and with separation anxiety disorder (SAD). Step-by-step strategies for confronting and easing a child’s fears are given throughout the book.

ANDREW R. EISEN, PHD, & LINDA B. ENGLER, PHD foreword by Joshua D. Sparrow, MD

HELPING YOUR CHILD WITH SELECTIVE MUTISM

Practical Steps to Overcome a Fear of Speaking

6 x 9 / 184 pages / 2005 ISBN: 978-1-57224-4160 item code: 416X US $18.95

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This book is the first available for parents of children with selective mutism. It offers a broad overview of the condition and reviews the diagnostic criteria for the disorder. The book details a plan parents can use to coordinate professional treatment of their child’s disorder.

It also explains the steps they can take on their own to encourage their child to speak comfortably in school and in his or her peer group. All of the book’s strategies employ a gradual, “stepladder” approach.

Also available as an e-book at newharbinger.com ANGELA E. MCHOLM, PHD, CHARLES E. CUNNINGHAM, PHD, & MELANIE K. VANIER, MA • FOREWORD BY RONALD M. RAPEE, PHD

Order online at newharbinger.com

childhood & adolescent problems

Free shipping on your entire order!

Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

PARENTING YOUR ANXIOUS CHILD WITH MINDFULNESS & ACCEPTANCE

A Powerful New Approach to Overcoming Fear, Panic & Worry Using Acceptance & Commitment Therapy

Drawn from acceptance and commitment therapy, this program offers a new way to think about a child’s anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. Readers learn these techniques, use them when they feel anxious, and teach them to their children.

Also available as an e-book at newharbinger.com CHRISTOPHER McCURRY, PHD foreword by STEVEN C. HAYES, PHD

6 x 9 / 248 pages / 2009 ISBN: 978-1-57224-5792 item code: 5792 US $17.95

THE SOCIAL SUCCESS WORKBOOK FOR TEENS

Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger’s Disorder & Other Social-Skill Problems

asperger’s disorder

This engaging workbook includes forty activities to help teens with Nonverbal Learning Disorder (NLD) or Asperger’s recognize and use their strengths to compensate for and overcome their social skills deficits. The activities in this book help them to read social cues, understand emotions, and avoid meltdowns. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

Professional edition with CD-Rom:

BARBARA COOPER, MPS, & NANCY WIDDOWS, MS

ISBN: 978-1-57224-6140 item code: 6140 US $14.95

Instant Help Books, A Division of New Harbinger Publications, Inc.

8 x 10 / 144 pages / 2008 ISBN: 978-1-57224-6539 item code: 6539 US $32.95

Book only:

KNOWING YOURSELF, KNOWING OTHERS

A Workbook for Children with Asperger’s Disorder, Nonverbal Learning Disorder & Other Social-Skill Problems

This illustrated workbook—written by the founders of SuperKids, an innovative program that treats hundreds of children with Asperger’s disorder each year—offers simple activities to help kids with Asperger’s, Nonverbal Learning Disorder (NLD), and other social-skill problems. Kids will learn to read social cues, avoid meltdowns, and understand others’ needs and intentions.

Also available as an e-book at newharbinger.com BARBARA COOPER, MPS, & NANCY WIDDOWS, MS

Instant Help Books, A Division of New Harbinger Publications, Inc.

8 x 10 / 144 pages / 2008 ISBN: 978-1-57224-6058 item code: 6058 US $16.95

HELPING A CHILD WITH NONVERBAL LEARNING DISORDER OR ASPERGER’S Disorder , Second Edition

A Parent’s Guide

Discover a step-by-step treatment approach for parenting a child with either of these two neurocognitive disorders. Learn strategies for assessing your child’s disorder. Understand symptoms. Explore effective intervention techniques to use at home, and get suggestions to help take advantage of community resources.

Also available as an e-book at newharbinger.com KATHRYN STEWART, PHD

6 x 9 / 256 pages / 2007 ISBN: 978-1-57224-5266 item code: 5266 US $18.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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childhood & adolescent problems autism disorder

HELPING YOUR CHILD WITH AUTISM SPECTRUM DISORDER

A Step-by-Step Workbook for Families

8.5 x 11 / 240 pages / 2005 ISBN: 978-1-57224-3842 item code: 3848 US $27.95

Autism spectrum disorders (ASDs) are characterized by severe developmental impairments, including lowered social function and communication skills. With this workbook, patients learn the latest and most effective ASD management techniques, including the use of the family enhancement treatment model designed by the authors—a program that provides step-by-step guidelines for fostering children’s abilities and enhancing the health of the whole family.

STEPHANIE B. LOCKSHIN, PHD, BCBA, JENNIFER M. GILLIS, MA, BCBA, & RAYMOND G. ROMANCZYK, PHD, BCBA

Parenting Your Child with Autism

Practical Solutions, Strategies & Advice for Helping Your Family

6 x 9 / 216 pages / 2012 ISBN: 978-1-6088-21907 item code: 21907 US $17.95

attention deficit disorder

8 x 10 / 184 pages / 2010 ISBN: 978-1-57224-7666 item code:7666 US $16.95

After reading this book, parents themselves will become the expert on their child’s autism and choose from a range of research-backed autism programs. These programs are divided into three sections: disproven treatments, questionable treatments, and well-proven treatments. With this knowledge in hand, parents can trust themselves and establish customized treatment plans for the best results. The book also offers information on medications and a variety of practical skills parents can start using right away to improve their child’s responses. Mindfulness and emotion regulation skills are provided to help parents avoid unproductive feelings of despair and disappointment that may arise on the path to finding the best treatments for their child.

Also available as an e-book at newharbinger.com Anjali Sastry & Blaise Aguirre, MD

The ADHD Workbook for Kids

Helping Children Gain Self-Confidence, Social Skills & Self-Control

Over forty simple and short activities in this workbook help children with ADHD build confidence and manage their symptoms in order to get along better with others and handle everyday tasks such as getting ready for school. The book includes age-appropriate information on medication, the importance of sleep and diet, and asking for help from adults when it’s needed. Professionals can use these effective activities to help guide children with ADHD through the process of learning to manage their behavior.

Also available as an e-book at newharbinger.com LAWRENCE E. SHAPIRO, PHD

Instant Help Books, A Division of New Harbinger Publications, Inc. Read more about this book at nhpubs.com/adhd-workbook

The ADHD Workbook for Teens

Activities to Help You Gain Motivation & Confidence

8 x 10 / 144 pages / 2011 ISBN: 978-1-57224-8656 item code: 8656 US $15.95

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The ADHD Workbook for Teens shows your teen clients that it is possible to gain confidence and motivation by focusing on their gifts and talents instead of the things that are most difficult for them. This easy-to-read, engaging workbook shows teens how to identify and focus on their strengths and develop the skills they need to overcome the impulsiveness, difficulty organizing and finishing projects, social struggles, and poor attention common among teens with this disorder.

Also available as an e-book at newharbinger.com LARA HONOS-WEBB, PHD

Instant Help Books, A Division of New Harbinger Publications, Inc.

Order online at newharbinger.com

childhood & adolescent problems

Free shipping on your entire order!

Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

The Gift of ADHD, Second Edition

How to Transform Your Child’s Problems into Strengths

Now in its second edition, this book reviews the remarkable new ADHD research that increasingly supports the author’s view that ADHD is a gift rather than a hindrance. The new edition explains why ADHD is an asset in the digital age and shows readers how they can help their children to enhance these gifts by channeling ADHD-related traits into productive outlets.

Also available as an e-book at newharbinger.com LARA HONOS-WEBB, PHD Foreword by Scott M. Shannon, MD Read more about this book at nhpubs.com/gift-adhd

6 x 9 / 240 pages / 2010 ISBN: 978-1-57224-8502 item code: 8502 US $16.95

THE Gift of ADHD Activity Book

101 Ways to Turn Your Child’s Problems into Strengths

The chapters of this book are organized by strengths that can be developed in a child. There is a short discussion of the importance of each strength, and then the book offers simple activities that parents do with their child—often in just a few minutes—to help develop those strengths. Throughout, the book strikes a positive note, stressing things that parents can do themselves to encourage and support their child rather than things they should discourage or avoid.

Also available as an e-book at newharbinger.com LARA HONOS-WEBB, PHD

5 x 7 / 168 pages / 2008 ISBN: 978-1-57224-5150 item code: 5150 US $14.95

Fire Child, Water Child

How Understanding the Five Types of ADHD Can Help You Improve Your Child’s Self-Esteem & Attention This book is a revolutionary guide to parenting a child with attention deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing a child’s challenges. This method, created by pediatrician and ADHD specialist Stephen Scott Cowan, helps parents identify their child’s unique focusing style—wood, fire, earth, metal, or water—and calm the stress that can contribute to a child’s ADHD symptoms. This personalized approach will help the child reduce impulsive behavior, regulate attention, and handle school and home routines with confidence.

Also available as an e-book at newharbinger.com Stephen Scott Cowan, MD

6 x 9 / 216 pages / 2012 ISBN: 978-1-6088-20900 item code: 20900 US $17.95

MAKING THE GRADE WITH ADD

A Student’s Guide to Succeeding in College with Attention Deficit Disorder This book helps young adults with attention deficit disorder (ADD) learn to harness their disorder in new ways in order to successfully make the transition from high school to the less structured college system. This easy-to-use guide will help create study habits that work with ADD in productive and positive ways. Written by a licensed mental health counselor who has ADD herself, this book will be a valuable resource through the college years and beyond.

Also available as an e-book at newharbinger.com STEPHANIE MOULTON SARKIS, PhD

6 x 9 / 200 pages / 2008 ISBN: 978-1-57224-5549 item code: 5549 US $16.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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childhood & adolescent problems bipolar disorder

8 x 10 / 160 pages / 2010 ISBN: 978-1-57224-6966 item code: 6966 US $16.95

THE BIPOLAR WORKBOOK FOR TEENS

DBT Skills to Help You Control Mood Swings

Two therapists specializing in child and family mental health help teenage readers use dialectical behavior therapy to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values.

Also available as an e-book at newharbinger.com SHERI VAN DIJK, MSW, & KARMA GUINDON, MSW

Instant Help Books, A Division of New Harbinger Publications, Inc.

FACING BIPOLAR

The Young Adult’s Guide to Dealing with Bipolar Disorder

6 x 8 / 176 pages / 2010 ISBN: 978-1-57224-6423 item code: 6423 US $16.95

In Facing Bipolar, a psychiatrist and a psychologist show young adult readers with bipolar disorder how to overcome denial, work toward bipolar stability, and adjust to life with bipolar as they shape their identity in their late teens and early twenties. The book helps readers navigate mood cycles and provides sound guidance for developing coping skills to manage the disorder.

Also available as an e-book at newharbinger.com RUSS FEDERMAN, PHD, & J. ANDERSON THOMSON, JR., MD

PARENTING A BIPOLAR CHILD

What to Do & Why

6 x 9 / 288 pages / 2006 ISBN: 978-1-57224-4238 item code: 4232 US $21.95

depression

In addition to a thorough explanation of the often necessary medical treatments for bipolar disorder, this book discusses the importance of emotional regulation in bipolar children.

Techniques for dealing with displays of rage, anger, and irritability in children are covered.

The book also addresses sleep deprivation, one of the most common symptoms of childhood bipolar disorder, and the issues young people with bipolar disorder face in school. Subjects of particular interest to parents of older children and adolescents are covered, such as substance abuse, eating disorders, violence, and suicide.

Also available as an e-book at newharbinger.com GIANNI L. FAEDDA, MD, & NANCY B. AUSTIN, PSYD

BEYOND THE BLUES

A Workbook to Help Teens Overcome Depression Professional edition with CD-Rom:

8 x 10 / 184 pages / 2008 ISBN: 978-1-57224-6638 item code: 6638 US $32.95

Book only:

ISBN: 978-1-57224-6119 item code: 6119 US $14.95

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This workbook helps teens cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. The activities show them how, little by little, they can make small changes in their lives that will lead them to brighter, more enjoyable futures.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

LISA M. SCHAB, LCSW

Instant Help Books, A Division of New Harbinger Publications, Inc.

Order online at newharbinger.com

childhood & adolescent problems

Free shipping on your entire order!

Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

TREATING DEPRESSED CHILDREN

A Therapeutic Manual of Proven Cognitive Behavioral Interventions This is the first book to show therapists how to break down concepts used to treat depression in adults into terms understandable to children. Incorporating cartoons, stories, games, and role-playing, the author provides a full twelve-session course of treatment—everything the therapist needs to help children recognize emotions, change negative or distorted thoughts, identify positive traits and gain confidence, and learn crucial interpersonal skills.

CHARMA D. DUDLEY, PHD

7 x 10 / 160 pages / 1997 hardcover ISBN: 978-1-57224-0612 item code: 061X US $49.95

Get Out of Your Mind & Into Your Life for Teens

A Guide to Living an Extraordinary Life

Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the things that are most important to them and give focus and direction to their lives. Get Out of Your Mind and Into Your Life for Teens finally brings these essential skills to teen readers, presenting a comprehensive acceptance and commitment therapy (ACT), positive psychology, and emotional intelligence plan for moving past depression, anxiety, unhealthy behaviors. By learning that feelings do not need to be translated into actions, teens learn to see their lives in the long term and gain self-control and emotion regulation skills that will serve them well as they move into adulthood.

Also available as an e-book at newharbinger.com

Joseph V. Ciarrochi, PhD, Louise Hayes, PhD, & Ann Bailey, MA Foreword by Steven C. Hayes, PhD

Instant Help Books, A Division of New Harbinger Publications, Inc.

8 x 10 / 136 pages / 2012 ISBN: 978-1-6088-21938 item code: 21938 US $15.95

MY FEELING BETTER WORKBOOK

Help for Kids Who Are Sad & Depressed

Over forty simple activities in this workbook help children with depression explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem.

Based on cognitive behavioral therapy, play therapy, and art therapy, this series of activities is designed to help children cope with painful feelings and feel happy again.

SARA HAMIL, LCSW Instant Help Books, A Division of New Harbinger Publications, Inc.

8 x 10 / 136 pages / 2008 ISBN: 978-1-57224-6126 item code: 6126 US $16.95

HELPING YOUR DEPRESSED CHILD

A Step-by-Step Guide for Parents

This book teaches parents how to assess the causes of childhood depression and identify symptoms. The book helps them to evaluate professional treatment options, including talking and drug therapy. Readers learn to help a child think positively through monitoring, positive affirmation, and creative visualization.

ONLY available as an e-book at newharbinger.com MARTHA UNDERWOOD BARNARD, PHD

208 pages / 2003 e-pub: 978-1-6088-23536 item code: 23543 ISBN: 978-1-6088-23536 item code: 23536 US $16.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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childhood & adolescent problems eating disorders Professional edition with CD-Rom:

8 x 10 / 128 pages / 2008 ISBN: 978-1-57224-6669 item code: 6669 US $32.95

Book only:

ISBN: 978-1-57224-6072 item code: 6072 US $16.95

WHAT’S EATING YOU?

A Workbook for Teens with Anorexia, Bulimia & Other Eating Disorders This workbook takes aim at the motivations behind the relationships teens with eating disorders have to food. Each worksheet includes questions and exercises targeting the cultural myths, perfectionism, stress, and lack of self-confidence that are often at the heart of a dysfunctional relationship with food. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

TAMMY NELSON, MS

Instant Help Books, A Division of New Harbinger Publications, Inc.

The Bulimia Workbook for Teens

Activities to Help You Stop Bingeing & Purging

8 x 10 / 156 pages / 2010 ISBN: 978-1-57224-8076 item code: 8076 US $15.95

This workbook teaches teens who binge and purge how to replace unhealthy thoughts, feelings, and behaviors with a new set of habits. These activities are based in cognitive behavioral therapy, and are arranged in a progressive format. Their order is based on the premise that bulimic behavior serves a purpose for your client and may even act as a lifeline.

In order to let bulimia go, your client needs to feel confident that he or she has something just as good as bingeing and purging to take its place.

Also available as an e-book at newharbinger.com LISA M. SCHAB, LCSW

Instant Help Books, A Division of New Harbinger Publications, Inc. Read more about this book at nhpubs.com/bulimia-teens

grief management

CARING FOR YOUR GRIEVING CHILD

Engaging Activities for Dealing with Loss & Transition

6 x 9 / 162 pages / 2003 ISBN: 978-1-57224-3064 item code: 3066 US $16.95

Recognize the difficulty children have in dealing with grief. Learn to use easy and effective play-based techniques to heal emotional wounds. Establish healthy communication with your grieving child.

MARTHA WAKENSHAW, MA, LMHC Foreword by herman m. Frankel, md

WHY DID YOU DIE?

Activities to Help Children Cope with Grief & Loss

8 x 10 / 136 pages / 2008 ISBN: 978-1-57224-6041 item code: 6041 US $16.95

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The activities in this workbook use an art therapy approach to help grieving children express difficult feelings, separate myths from facts, and understand the finality of death.

This direct yet non-threatening, secular workbook will help children learn, grow, and thrive.

Includes a section for parents describing a child’s grief process and what can be expected as it progresses.

ERIKA LEEUWENBURGH, LPC, & ELLEN GOLDRING, LPC

Instant Help Books, A Division of New Harbinger Publications, Inc.

Order online at newharbinger.com

childhood & adolescent problems

Free shipping on your entire order!

Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

impulse-control disorders

STOPPING THE PAIN

A Workbook for Teens Who Cut & Self-Injure The exercises in this workbook help teens explore why they self-injure and teach them new ways for dealing with issues in their lives. As they work through this book, teens learn to reduce stress and reach out to others, freeing themselves from the pain, loneliness, and isolation of cutting. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

LAWRENCE E. SHAPIRO, PhD

Instant Help Books, A Division of New Harbinger Publications, Inc.

Professional edition with CD-Rom: 8 x 10 / 168 pages / 2008 ISBN: 978-1-57224-6607 item code: 6607 US $32.95

Book only:

ISBN: 978-1-57224-6027 item code: 6027 US $16.95

Parenting Your Out-of-Control Child

An Effective, Easy-to-Use Program for Teaching Self-Control

This book offers tips for helping readers clearly establish what is expected from a child and define the results of either compliant or noncompliant behavior. It especially outlines the function of a behavior contract for managing behavior change. With a little effort and patience and a lot of love, readers can use these techniques to control even the worst impulsivity problems.

Also available as an e-book at newharbinger.com George M. Kapalka, PhD, ABPP Foreword by Mark S. Kiselica, PhD

6 x 9 / 192 pages / 2007 ISBN: 978-1-57224-4849 item code: 4849 US $16.95

WHEN YOUR CHILD IS CUTTING

A Parent’s Guide to Helping Children Overcome Self-Injury This book tells parents why self-injury happens, how to spot it when it is happening, and how to address this sensitive topic with confidence. It outlines a clear and simple plan for approaching a child who self-injures—because good communication is a necessary first step in healing. The book strives to support and reassure parents as they move through this difficult experience.

Also available as an e-book at newharbinger.com MERRY E. McVEY-NOBLE, PHD, SONY KHEMLANI-PATEL, PHD, & FUGEN NEZIROGLU, PHD, ABBP, ABPP

6 x 9 / 184 pages / 2006 ISBN: 978-1-57224-4375 item code: 4372 US $17.95

Sign up to receive Quick Tips for Therapists—

fast and free solutions to common client situations mental health professionals encounter.

Written by New Harbinger authors, some of the most prominent names in psychology today, Quick Tips for Therapists are short, helpful e-mails that will help enhance your client sessions. Sign up online today at nhpubs.com/quicktips.

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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childhood & adolescent problems self-esteem

6 x 8 / 200 pages / 2011 ISBN: 978-1-6088-21136 item code: 21136 US $16.95

Think Confident, Be Confident for Teens

A Cognitive Therapy Guide to Overcoming Self-Doubt & Creating Unshakable Self-Esteem

Think Confident, Be Confident for Teens shows teen readers how to tap into their self-esteem so they can be themselves in every situation, no matter how awkward they feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide them past feelings of self-doubt and encourage them to believe in themselves, offer tips for strengthening their friendships, and help them meet every challenge head-on.

Also available as an e-book at newharbinger.com

Marci G. Fox, PhD, & Leslie Sokol, PhD Foreword by Aaron T. Beck, MD, & Judith S. Beck, PHD

Instant Help Books, A Division of New Harbinger Publications, Inc.

The Power of Validation

Arming Your Child Against Bullying , Peer Pressure, Addiction, Self-Harm & Out-of-Control Emotions

6 x 9 / 168 pages / 2011 ISBN: 978-1-6088-20337 item code: 20337 US $16.95

The Power of Validation breaks validation skills into practical steps parents can use to respond to their child’s internal experiences in healthy ways without necessarily condoning their child’s behaviors. Readers learn to pay attention to their child, acknowledge the child’s thoughts and feelings, and help their child through the process of developing an identity of his or her own. By validating difficult emotions, but disallowing negative actions children may take in response to these emotions, parents can help their kids develop essential self-validating skills for the future that will foster self-esteem and emotional intelligence in adulthood.

Also available as an e-book at newharbinger.com

Karyn D. Hall, PhD, & Melissa H. Cook, LPC

social & interpersonal problems Professional edition with CD-Rom:

8 x 10 / 184 pages / 2009 ISBN: 978-1-57224-6706 item code: 6706 US $24.95

Book only:

ISBN: 978-1-57224-6300 item code: 6300 US $16.95

COOL, CALM & CONFIDENT

A Workbook to Help Kids Learn Assertiveness Skills

It’s not always easy for children to find a healthy middle ground between passivity and aggression. The easy and effective activities in this book can help both children who are frequent targets for bullies as well as those who have begun to tease and take advantage of other kids. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

Also available as an e-book at newharbinger.com LISA M. SCHAB, LCSW Instant Help Books, A Division of New Harbinger Publications, Inc.

COPING WITH CLIQUES

A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying & Other Mean Behavior Professional edition with CD-Rom: 8 x 10 / 168 pages / 2008 ISBN: 978-1-57224-6546 item code: 6546 US $32.95

Book only:

ISBN: 978-1-57224-6133 item code: 6133 US $16.95

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This workbook helps teenage girls deal with cliques, teasing, and gossip without getting caught up in this hurtful pattern of behavior. Also included are key strategies girls can use to stick up for themselves, maintain their self-esteem even when others tease them, and find friends who like them for who they are.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

Also available as an e-book at newharbinger.com SUSAN SPRAGUE

Instant Help Books, A Division of New Harbinger Publications, Inc.

Order online at newharbinger.com

childhood & adolescent problems

Free shipping on your entire order!

Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

THE DIVORCE WORKBOOK FOR CHILDREN

Help for Kids to Overcome Difficult Family Changes & Grow Up Happy This workbook offers simple and engaging activities that can help children address and cope with issues related to parental divorce. The goal of these activities is to help kids feel “out of the middle” of the parental conflict and learn to be more resilient and self-reliant.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

LISA M. SCHAB, LCSW

Instant Help Books, A Division of New Harbinger Publications, Inc.

Professional edition with CD-Rom: 8 x 10 / 152 pages / 2008 ISBN: 978-1-57224-6591 item code: 6591 US $32.95

Book only:

ISBN: 978-1-57224-6010 item code: 6010 US $16.95

LEARNING TO LISTEN, LEARNING TO CARE

A Workbook to Help Kids Learn Self-Control & Empathy

One of the nation’s leading experts on treating behavioral problems through play, Dr. Lawrence Shapiro, offers a positive way of teaching children behavioral skills like empathy, selfcontrol, and compliance. Includes fun activities parents can do with their child.

LAWRENCE E. SHAPIRO, PhD

Instant Help Books, A Division of New Harbinger Publications, Inc.

8 x 10 / 136 pages / 2008 ISBN: 978-1-57224-5983 item code: 5983 US $16.95

LET’S BE FRIENDS

A Workbook to Help Kids Learn Social Skills & Make Great Friends The activities in this book are effective tools for helping a child become a better friend-maker. This workbook teaches a wide variety of social skills including the making and keeping of new friends, finding friends with common interests, coping with rejection, and developing give and take in relationships. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

Professional edition with CD-Rom:

LAWRENCE E. SHAPIRO, PhD, & JULIA HOLMES

ISBN: 978-1-57224-6102 item code: 6102 US $16.95

Instant Help Books, A Division of New Harbinger Publications, Inc.

8 x 10 / 144 pages / 2008 ISBN: 978-1-57224-6690 item code: 6690 US $32.95

Book only:

MY LIFEBOOK JOURNAL

A Workbook for Children in Foster Care

Children placed in foster homes face many difficult changes over which they have no control.

The simple activities in this workbook offer children the tools they need to adjust to their new situation in a healthy way. Using the worksheets in this book, kids can journal about their positive experiences and memories, learn to develop a strong sense of self, identify the people they can rely on, and learn coping skills for dealing with feelings of anger and sadness. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

THERESE ACCINELLI, LMFT

Instant Help Books, A Division of New Harbinger Publications, Inc.

Professional edition with CD-Rom:

8 x 10 / 136 pages / 2008 ISBN: 978-1-57224-6720 item code: 6720 US $24.95

Book only:

ISBN: 978-1-57224-6331 item code: 6331 US $16.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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childhood & adolescent problems SAY GOODBYE TO BEING SHY

A Workbook to Help Kids Overcome Shyness

8 x 10 / 120 pages / 2008 ISBN: 978-1-57224-6096 item code: 6096 US $16.95

This book features more than forty fun activities children and parents can do together to build confidence and assertiveness, useful attributes with lifelong benefits. The first activity in this book helps parents create a reward system to encourage progress as their child learns to move past shyness. Also included are activities to help the child become more self-assured and comfortable interacting with others.

RICHARD BROZOVICH, PhD, & LINDA CHASE, LMSW

Instant Help Books, A Division of New Harbinger Publications, Inc.

Don’t Pick On Me

Help for Kids to Stand Up to & Deal with Bullies

8 x 10 / 136 pages / 2010 ISBN: 978-1-57224-7130 item code: 7130 US $16.95

stress management

216 pages / 2007 ISBN: 978-1-6088-25967 item code: 25967 US $15.95

The activities in this book are designed to help children learn strategies they can use to avoid being victimized by bullies and stand up for themselves when they become a bully’s target. The book includes more than forty ten-minute activities children can do with their parents or a mental health professional to learn how to effectively handle emotional and physical bullying and be conscientious bystanders if they witness this behavior.

Also available as an e-book at newharbinger.com SUSAN EIKOV GREEN

Instant Help Books, A Division of New Harbinger Publications, Inc.

Helping Your Socially Vulnerable Child

What to Do When Your Child Is Shy, Socially Anxious, Withdrawn, or Bullied In this book, the husband-and-wife team of Eisen and Engler provides a clinically proven set of coping tools and social-skill strategies that tailor to a child’s unique social and emotional needs. Parents can use them to promote confidence, independence, and social ease in their child—whether in the classroom, on the playground, or at play in his or her peer group.

As parents help their child manage his or her emotions, they’ll lay the groundwork for a more harmonious family life, better school adjustment, and ultimately social success.

Only available as an e-book at newharbinger.com Andrew R. Eisen, PhD, & Linda B. Engler, PhD

The Shyness & Social Anxiety Workbook for Teens

CBT & ACT Skills to Help You Build Social Confidence

8 x 10 / 136 pages / 2012 ISBN: 978-1-6088-21877 item code: 21877 US $16.95

This book offers a complete program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for helping teens break free from social anxiety and stop worrying about what others think. This book helps teens come to see that painful emotions, such as embarrassment, are inevitable and survivable. The comic-strip-style illustrations, exercises, and worksheets address all aspects of social anxiety, from missing out on high school dances to going to job interviews. It also includes help for teens who have anxiety about blushing in public and speaking up in class.

Also available as an e-book at newharbinger.com Jennifer Shannon, LMFT Foreword by Christine A. Padesky, PhD

Instant Help Books, A Division of New Harbinger Publications, Inc. 68

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childhood & adolescent problems

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Parenting Your Stressed Child

10 Mindfulness-Based Stress Reduction Practices to Help Your Child Manage Stress & Build Essential Life Skills In this book, parents will learn a variety of simple and effective mindfulness-based stress reduction (MBSR) skills that they can teach their children to help them stay resilient and calm in the face of stress. This guide includes breathing exercises, progressive muscle relaxation practices, and visualization and loving-kindness meditations parents and children can do together to handle the ups and downs of everyday life.

Also available as an e-book at newharbinger.com MICHELLE L. BAILEY, MD, FAAP Read more about this book at nhpubs.com/stressed-child

6 x 9 / 192 pages / 2011 ISBN: 978-1-57224-9790 item code: 9790 US $16.95

THE STRESS REDUCTION WORKBOOK FOR TEENS

Mindfulness Skills to Help You Deal with Stress

In The Stress Reduction Workbook for Teens, a psychotherapist specializing in mindfulness-based stress reduction shows overwhelmed and stressed-out teen readers how mindfulness skills can help them relax, prioritize, and keep calm during stressful times.

Also available as an e-book at newharbinger.com GINA M. BIEGEL, MA, LMFT

Instant Help Books, A Division of New Harbinger Publications, Inc.

8 x 10 / 128 pages / 2010 ISBN: 978-1-57224-6973 item code: 6973 US $15.95

trauma, abuse & PTSD

FINDING SUNSHINE AFTER THE STORM

A Workbook for Children Healing from Sexual Abuse

These simple activities drawn from a variety of therapeutic modalities are best used in combination with counseling to help kids recover from sexual abuse. As children work through this book, they will learn to deal with painful feelings in positive ways, reach out for support, and feel proud of themselves by “taking a bow” after important accomplishments. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

SHARON A. McGEE, LMFT, & CURTIS HOLMES, PhD

Instant Help Books, A Division of New Harbinger Publications, Inc.

Professional edition with CD-Rom: 8 x 10 / 136 pages / 2008 ISBN: 978-1-57224-6713 item code: 6713 US $24.95

Book only:

ISBN: 978-1-57224-6348 item code: 6348 US $16.95

It Happened to Me

A Teen’s Guide to Overcoming Sexual Abuse Recovery from childhood sexual abuse starts in the teenage and early adult years. This book, by a psychologist who works daily with sexually abused teens, offers help. Reflect on what happened and examine its impact. Strength-building exercises reshape self-image, make healthy connections, and develop skills for realizing personal potential.

WILLIAM LEE CARTER, EDD

8.5 x 11 / 192 pages / 2002 ISBN: 978-1-57224-2791 item code: 2795 US $22.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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childhood & adolescent problems other disorders Professional edition with CD-Rom:

8 x 10 / 136 pages / 2008 ISBN: 978-1-57224-6737 item code: 6737 US $20.95

Book only:

ISBN: 978-1-57224-6324 item code: 6324 US $20.95

COPING WITH TOURETTE SYNDROME

A Workbook for Kids with Tic Disorders

This practical workbook includes forty activities to help children with Tourette Syndrome (TS), obsessive compulsive disorder (OCD), or attention deficit hyperactivity disorder (ADHD) understand, prepare for, and mask their tics. Children will also learn how to best explain their tics to friends and curious strangers using humor, games, or brief scripts they have prepared. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.

SANDRA BUFFOLANO, MA

Instant Help Books, A Division of New Harbinger Publications, Inc.

Making Sense of Your Senses

A Workbook for Children with Sensory Processing Disorder Making Sense of Your Senses is a workbook designed to help children with SPD reintegrate their senses and develop awareness and understanding of their SPD. While these activities can stand alone, as each focuses on a specific skill, all of them help children develop strategies to counter the tests of daily life, including morning routines, mealtimes, and classroom functioning.

8 x 10 / 144 pages / 2010 ISBN: 978-1-57224-8366 item code: 8366 US $16.95

Also available as an e-book at newharbinger.com Christopher R. Auer, MA, & Michelle M. Auer, MS

Instant Help Books, A Division of New Harbinger Publications, Inc. Read more about this book at nhpubs.com/make-sense

PARENTING A CHILD WITH SENSORY PROCESSING DISORDER

A Family Guide to Understanding & Supporting Your Sensory-Sensitive Child

6 x 9 / 224 pages / 2006 ISBN: 978-1-57224-4634 item code: 4631 US $19.95

This book introduces SPD and offers an overview of what it means to advocate for a child with the condition. It describes a range of activities that help strengthen family relationships, improve communication about the disorder, and deal with problem situations and conditions a child with SPD may encounter. Throughout, the book stresses the importance of whole-family involvement in the care of a child with SPD, especially the roles fathers play in care-giving.

CHRISTOPHER R. AUER, MA, with SUSAN L. BLUMBERG, PHD FOREWORD BY LUCY JANE MILLER, PHD, OTR

PARENTING A CHILD WHO HAS INTENSE EMOTIONS

Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts & Aggressive Behaviors

provides dialectical behavior therapy strategies and skills to parents of children with explosive emotions. Readers learn to understand and accept their children’s emotion dysregulation and learn skills for changing both their own behaviors and those of the child.

Parenting a Child Who Has Intense Emotions

6 x 9 / 224 pages / 2009 ISBN: 978-1-57224-6492 item code: 6492 US $18.95

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Also available as an e-book at newharbinger.com PAT HARVEY, LCSW-C, & JEANINE A. PENZO, LICSW

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developmental psychology

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DERIVED RELATIONAL RESPONDING APPLICATIONS FOR LEARNERS WITH AUTISM & OTHER DEVELOPMENTAL DISABILITIES

A Progressive Guide to Change

This book offers a series of revolutionary intervention programs drawn from derived stimulus relations that you can use to help students with autism and other developmental disabilities acquire foundational and advanced verbal, social, and cognitive skills.

Also available as an e-book at newharbinger.com

edited by RUTH ANNE REHFELDT, PHD, BCBA, & YVONNE BARNES-HOLMES, PHD • foreword by STEVEN C. HAYES, PHD

Copublished with Context Press

7 x 10 / 400 pages / 2009 hardcover ISBN: 978-1-57224-5365 item code: 5365 US $79.95

Developmental Disabilities

Etiology, Assessment, Intervention & Integration

This study examines current scholarship in the field of developmental disabilities from a perspective that recognizes the importance of both “people” issues and “technical” advances.

It presents contributions from many of the best researchers, clinicians, educators, and service administrators working with developmental disabilities, examining the causes and assessment of and interventions for a range of challenges. The book also provides descriptions of recent developments from some of the most recognized leaders on issues of integration and accessibility of psychological and educational services.

Edited by W. Larry Williams

6 x 9 / 363 pages / 2004 ISBN: 978-1-87897-8493 item code: C8497 US $45.95

Developmental Psychology

Dynamic Systems & Behavior Analysis

This book breaks new ground by integrating dynamic systems concepts with a contextual behavioral view of development. The two make a dramatically good fit and something new emerges from the combination: a “behavioral systems approach” to development. With its consistent, natural-science, non-linear, contextual orientation, Novak has fashioned an undergraduate text that will have broad appeal for courses in developmental psychology.

Gary Novak

Ethical Issues in Developmental Disabilities

Views of the ethical treatment of persons with disabilities are changing rapidly. The fervently held goals of yesterday are often the rejected status quo of today. Bringing together behavioral psychologists, physicians, consumers, and advocates, this book deals with how things ought to be for persons with developmental disabilities. If you work with persons who have disabilities, you need this book.

Edited by Linda J. Hayes, Gregory J. Hayes, Stephen C. Moore & Patrick M. Ghezzi

6 x 9 / 339 pages / 1996 ISBN: 978-1-87897-8257 item code: C825X US $39.95

6.25 x 9.25 / 208 pages / 1994 hardcover ISBN: 978-1-87897-8165 item code: C8160 US $41.95 6 x 9 / 208 pages / 1994 ISBN: 978-1-87897-8158 item code: C8152 US $29.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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eating & body-image disorders Acceptance & Commitment Therapy for Eating Disorders

A Process-Focused Guide to Treating Anorexia & Bulimia

6 x 9 / 312 pages / 2011 hardcover ISBN: 978-1-57224-7338 item code: 7338 US $59.95

This book presents, for the first time, a step-by-step acceptance and commitment therapy (ACT) guide for clinicians who work with clients with anorexia and bulimia. This book will help you assess and treat eating disorders, which are among the deadliest and most difficult-to-treat psychological disorders. It discusses specific problems you may encounter when treating eating disorder sufferers. The content does not assume any prior familiarity with eating disorders, mindfulness and acceptance-based therapies, or cognitive behavioral treatments in general.

Also available as an e-book at newharbinger.com Emily K. Sandoz, PhD, Kelly G. Wilson, PhD, & Troy DuFrene

ACCEPTANCE & COMMITMENT THERAPY FOR BODY IMAGE DISSATISFACTION

A Practitioner’s Guide to Using Mindfulness, Acceptance & Values-Based Behavior Change Strategies 7 x 10 / 216 pages / 2010 hardcover ISBN: 978-1-57224-7758 item code: 7758 US $49.95

This manual shows practitioners how to help clients let go of self-judgment and preoccupation with body image. It presents a clear acceptance and commitment therapy (ACT) protocol, complete with sample scripts, therapy exercises, case studies, and worksheets, for treating body image dissatisfaction.

Also available as an e-book at newharbinger.com ADRIA N. PEARSON, PHD, MICHELLE HEFFNER, PHD, & VICTORIA M. FOLLETTE, PHD • foreword by STEVEN C. HAYES, PHD

THE BODY IMAGE WORKBOOK, SECOND EDITION

An Eight-Step Program for Learning to Like Your Looks

8 x 10 / 240 pages / 2008 ISBN: 978-1-57224-5464 item code: 5464 US $21.95

Now in its second edition, this workbook offers a comprehensive program to help clients stop focusing on their perceived imperfections and start feeling more confident about the way they look. Includes discussions on society’s obsession with physical appearance and body fixing.

THOMAS F. CASH, PhD

THE BDD WORKBOOK

Overcome Body Dysmorphic Disorder & End Body Image Obsessions

8.5 x 11 / 208 pages / 2002 ISBN: 978-1-57224-2937 item code: 2930 US $24.95

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Individuals who suffer from body dysmorphic disorder (BDD) obsess about the appearance of their bodies. This highly treatable disorder can lead to unnecessary plastic surgery, eating disorders, and in some cases suicide. Count on this step-by-step workbook to guide readers through an intervention plan and develop a healthier body image.

Also available as an e-book at newharbinger.com JAMES CLAIBORN, PHD, & CHERRY PEDRICK, RN

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eating & body-image disorders

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The Compassionate-Mind Guide to Ending Overeating

Using Compassion-Focused Therapy to Overcome Bingeing & Disordered Eating

This workbook presents an evidence-based program designed to help readers grow a deep and abiding love for their bodies and health that transcends their emotional connection with food. As they work through the worksheets and evaluations in this book, they’ll discover the specific reasons for their overeating, find out which foods trigger them to overeat, and then develop satisfying meal plans for getting their eating back on track.

Also available as an e-book at newharbinger.com

KEN GOSS, DCLINPSY • FOREWORD BY PAUL GILBERT, PHD Read more about this book at nhpubs.com/end-overeating

8 x 10 / 248 pages / 2011 ISBN: 978-1-57224-9776 item code: 9776 US $24.95

THE BINGE EATING & COMPULSIVE OVEREATING WORKBOOK

An Integrated Approach to Overcoming Disordered Eating This book offers proven-effective complementary, alternative, and allopathic techniques for correcting nutritional deficiencies, stopping bingeing, and learning healthy approaches to eating. People with binge eating disorder and other overeating disorders can use this workbook to assess their binge eating triggers and develop personalized “New Me / Healthy Me” plans for the future.

Also available as an e-book at newharbinger.com CAROLYN COKER ROSS, MD, MPH

8 x 10 / 256 pages / 2009 ISBN: 978-1-57224-5914 item code: 5914 US $24.95

BINGE NO MORE

Your Guide to Overcoming Disordered Eating This guide helps readers understand binge-eating problems. Deal with the causes of binge eating and explore the anatomy of a binge. Learn a step-by-step program to assess binge behavior patterns. Change the thoughts that fuel binge eating. Cope with conflicting emotions, and build interpersonal skills.

Also available as an e-book at newharbinger.com JOYCE D. NASH, PHD

6 x 9 / 304 pages / 1999 ISBN: 978-1-57224-1749 item code: 1748 US $18.95

THE DIALECTICAL BEHAVIOR THERAPY SKILLS WORKBOOK FOR BULIMIA

Using DBT to Break the Cycle & Regain Control of Your Life

Using skills drawn from dialectical behavior therapy (DBT) and motivational interviewing, readers learn to regulate their emotions in effective ways that are healthy for mind and body. Worksheets and exercises throughout the book help readers put new skills like commitment, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness into practice.

Also available as an e-book at newharbinger.com ELLEN ASTRACHAN-FLETCHER, PHD, & MICHAEL MASLAR, PSYD

8 x 10 / 208 pages / 2009 ISBN: 978-1-57224-6195 item code: 6195 US $21.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

73

eating & body-image disorders The Mindfulness & Acceptance Workbook for Bulimia

A Guide to Breaking Free from Bulimia Using Acceptance & Commitment Therapy

8 x 10 / 152 pages / 2011 ISBN: 978-1-57224-7352 item code: 7352 US $21.95

The approach to moving beyond bulimia in The Mindfulness and Acceptance Workbook for Bulimia is different than other treatments. Instead of encouraging bulimia sufferers to avoid or fight against the conflicted feelings they have about food and their bodies, this workbook invites them to welcome and accept their deepest fears, learn to live with them, and put the things that are really important in their lives first.

Also available as an e-book at newharbinger.com EMILY K. SANDOZ, PHD, KELLY G. WILSON, PHD, & TROY DUFRENE Read more about this book at nhpubs.com/bulimia-workbook

THE OVERCOMING BULIMIA WORKBOOK

Your Comprehensive Step-By-Step Guide to Recovery

Severe dieting often results in periods of reactive binge eating. This workbook contains proven-effective tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes.

8.5 x 11 / 240 pages / 2004 ISBN: 978-1-57224-3262 item code: 3260 US $24.95

Also available as an e-book at newharbinger.com RANDI E. McCABE, PHD, TRACI L. McFARLANE, PHD, & MARION P. OLMSTED, PHD

THE ANOREXIA WORKBOOK

How to Accept Yourself, Heal Your Suffering & Reclaim Your Life

8.5 x 11 / 208 pages / 2004 ISBN: 978-1-57224-3620 item code: 3627 US $21.95

This book adapts a revolutionary model of psychotherapy called acceptance and commitment therapy, or ACT, to teach readers that efforts to control and stop anorexia may do more harm than good. This approach encourages the mindful observance of unwanted thoughts and feelings without reacting to them in a self-destructive way.

The step-by-step exercises and techniques in this book can help redirect energy formerly spent on weight loss into committed actions that heal the body and mind.

Also available as an e-book at newharbinger.com MICHELLE HEFFNER, MA, & GEORG H. EIFERT, PHD foreword by Steven C. Hayes, PhD

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Offer good through December 31, 2012.

Valid only in the continental United States. Not to be combined with any other offer.

74

Order online at newharbinger.com

eating & body-image disorders

Free shipping on your entire order!

Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

FEEDING THE STARVING MIND

A Personalized, Comprehensive Approach to Overcoming Anorexia & Other Starvation Eating Disorders Starvation eating disorders such as anorexia not only affect the body, but also take a devastating toll on the mind. No matter how thin sufferers become, it’s impossible to be happy when they are controlled by anxious and obsessive thoughts. As readers work through the program in this book, they will discover the source of their eating disorder, identify the compulsive thoughts that contribute to it, and take steps toward developing a healthy relationship with food and exercise.

DOREEN A. SAMELSON, EDD, MSCP foreword by ROBERT GRAFF, MD

8 x 10 / 256 pages / 2009 ISBN: 978-1-57224-5846 item code: 5846 US $21.95

BITING ANOREXIA

A Firsthand Account of an Internal War Tinged with a wicked sense of humor, this beautifully written, penetrating memoir captures the overpowering anxiety that comes with anorexia and reveals the challenge of recovery.

This courageous and compelling story will inspire and support those troubled with the condition, and their family and friends, the world over.

LUCY HOWARD-TAYLOR FOREWORD BY SHARON HODGSON

memoir 6 x 9 / 192 pages / 2009 ISBN: 978-1-57224-7024 item code: 7029 US $19.95

50 WAYS TO SOOTHE YOURSELF WITHOUT FOOD Susan Albers, author of Eating Mindfully, offers this collection of 50 mindfulness skills and practices for relaxing the body in times of stress and ending dependence on eating as a means of coping with difficult emotions. Readers will discover easy ways to soothe urges to overeat and learn how to differentiate emotion-driven hunger from healthy hunger.

“A thoughtful volume filled with practical solutions for emotional eaters everywhere.”

—Madelyn H. Fernstrom, PhD, CNS, founding director of UPMC Weight Management Center, professor at the University of Pittsburgh Medical Center

Also available as an e-book at newharbinger.com

5 x 7 / 232 pages / 2009 ISBN: 978-1-57224-6768 item code: 6766 US $16.95

SUSAN ALBERS, PSYD

End Emotional Eating

Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions & Develop a Healthy Relationship to Food Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate. If you have clients who eat to help manage their emotions, the mindfulness, acceptance, and dialectical behavior therapy (DBT) skills in End Emotional Eating can help. This book does not focus on what or how to eat—rather, these scientifically supported skills will teach readers how to manage emotions and urges gracefully, live in the present moment, learn from their feelings, and cope with distress skillfully.

Also available as an e-book at newharbinger.com

Jennifer L. Taitz, PsyD • Foreword by Debra L. Safer, MD

6 x 9 / 248 pages / 2012 ISBN: 978-1-6088-21211 item code: 21211 US $17.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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eating & body-image disorders THE APPETITE AWARENESS WORKBOOK

How to Listen to Your Body & Overcome Bingeing , Overeating & Obsession with Food

8.5 x 11 / 200 pages / 2006 ISBN: 978-1-57224-3989 item code: 3988 US $21.95

By learning to recognize their body’s natural hunger cues, readers take control of their eating habits. The result is a natural, healthful, and pleasurable relationship with food. Easy to learn and easier to practice, appetite awareness is the solution to making peace with appetite and the body.

Also available as an e-book at newharbinger.com LINDA W. CRAIGHEAD, PHD

Eating with Fierce Kindness

A Mindful & Compassionate Guide to Losing Weight Eating with Fierce Kindness presents a new approach to weight loss, one that focuses on breaking that

5 x 7 / 216 pages / 2010 ISBN: 978-1-57224-9271 item code: 9271 US $16.95

destructive cycle with self-compassion. This book will help your clients become aware of the present moment so that they can make healthy food choices, but also shows them how to manage the inevitable obstacles to weight loss: disappointment at the rate of weight loss, guilt about “cheating” on a diet, emotional issues surrounding food, negative body image, and low self-confidence. It also offers advice for changing eating patterns, recognizing the signs of hunger and fullness, and navigating food triggers, such as emotional eating, that may be affecting eating patterns.

Also available as an e-book at newharbinger.com Sasha T. Loring, MEd, LCSW

THE COGNITIVE BEHAVIORAL WORKBOOK FOR WEIGHT MANAGEMENT

A Step-by-Step Program

8 x 10 / 216 pages / 2009 ISBN: 978-1-57224-6256 item code: 6256 US $24.95

The Cognitive Behavioral Workbook for Weight Management is a different kind of weight management guide that focuses on helping clients stay disciplined and dedicated to their weight management goals by using cognitive behavioral therapy. This workbook includes exercises and worksheets to help readers design a customized weight management strategy most likely to be effective for them based on their current habits and lifestyle.

Also available as an e-book at newharbinger.com MICHELE LALIBERTE, PHD, RANDI E. McCABE, PHD, & VALERIE TAYLOR, MD, PHD

OVERCOMING NIGHT EATING SYNDROME

A Step-by-Step Guide to Breaking the Cycle

6 x 9 / 192 pages / 2004 ISBN: 978-1-57224-3279 item code: 3279 US $16.95

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Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES. Experts agree that NES not only shares the characteristics of eating disorders but also sleep and mood disorders. Sufferers tend to exhibit symptoms such as feelings of anxiety and guilt, insomnia, or interrupted sleep. This book, the first written specifically to people struggling with NES, offers a step-by-step strategy for managing and overcoming this disorder.

Also available as an e-book at newharbinger.com KELLY C. ALLISON, PHD, ALBERT J. STUNKARD, MD, with SARA L. THIER

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borderline personality disorder

Free shipping on your entire order!

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Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

INTEGRATIVE TREATMENT FOR BORDERLINE PERSONALITY DISORDER

Effective, Symptom-Focused Techniques, Simplified for Private Practice Skills for regulation of out-of-control emotions, including some from the much-acclaimed dialectical behavior therapy (DBT), make up the core of the program. The book also benefits from the psychopharmacological expertise of its author, John Preston, whose Handbook of Clinical Psychopharmacology for Therapists is the essential resource for therapists about psychoactive medication.

JOHN D. PRESTON, PSYD, ABPP

7 x 10 / 200 pages / 2006 ISBN: 978-1-57224-4467 item code: 4461 US $29.95

STOP WALKING ON EGGSHELLS, SECOND EDITION

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

This fully revised and updated edition helps the friends and family members of people with borderline personality disorder understand the condition, help their loved ones find effective treatment, and stop feeling as though they are walking on eggshells to avoid confrontations. This edition has been updated with the very latest BPD research and includes coping and communication skills readers can use to stabilize their relationship with the BPD sufferer in their life.

Also available as an e-book at newharbinger.com PAUL T. MASON, MS, & RANDI KREGER

A New Harbinger Classic 6 x 9 / 288 pages / 2010 ISBN: 978-1-57224-6904 item code: 6904 US $18.95

THE STOP WALKING ON EGGSHELLS WORKBOOK

Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

This book will help readers face their core beliefs about BPD, handle negative feelings, and gain the perspective necessary to see the disorder objectively. Step-by-step exercises show them how to set and enforce limits with a person with BPD, cope with put-downs and rage, and make safe and realistic decisions.

Also available as an e-book at newharbinger.com RANDI KREGER with JAMES PAUL SHIRLEY, LMSW

8.5 x 11 / 224 pages / 2002 ISBN: 978-1-57224-2760 item code: 2760 US $21.95

the Borderline Personality Disorder Survival Guide

Everything You Need to Know About Living with BPD

This book provides answers to many of the questions readers might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medication treatments. The last sections of the book cover techniques for coping with the disorder.

Also available as an e-book at newharbinger.com

ALEXander L. CHAPMAN, PHD, & KIM L. GRATZ, PHD Foreword by perry D. Hoffman, PhD

6 x 9 / 256 pages / 2007 ISBN: 978-1-57224-5075 item code: 5075 US $16.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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borderline personality disorder

Splitting

Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder

6 x 9 / 304 pages / 2011 ISBN: 978-1-6088-20252 item code: 20252 US $17.95

Splitting is a legal and psychological guide-book that everyone seeking a divorce from a persuasive blamer should own. Written by Bill Eddy, a family lawyer, divorce mediator, and experienced social worker, and Randi Kreger, BPD expert and author of Stop Walking on Eggshells, it offers readers help for navigating the entire process of divorce: hiring and managing a divorce lawyer, reaching a reasonable settlement, protecting oneself and one’s children from emotional and/or physical abuse from the former spouse, resisting false accusations, and getting enforceable court orders.

Also available as an e-book at newharbinger.com BILL EDDY, LCSW, JD, & RANDI KREGER Read more about this book at nhpubs.com/splitting

narcissistic personality disorder

SURVIVING A BORDERLINE PARENT

How to Heal Your Childhood Wounds & Build Trust, Boundaries & Self-Esteem

6 x 9 / 208 pages / 2004 ISBN: 978-1-57224-3286 item code: 3287 US $16.95

Parents with BPD are often unable to provide for the basic physical and emotional needs of their children. Plagued by irrational fears and anxieties, BPD parents transfer feelings of self-hatred onto their children. This book offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.

Also available as an e-book at newharbinger.com KIMBERLEE ROTH & FREDA B. FRIEDMAN, PHD, LCSW FOREWORD BY RANDI KREGER

The Buddha & the Borderline

memoir 6 x 9 / 280 pages / 2010 ISBN: 978-1-57224-7109 item code: 7109 US $17.95

My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism & Online Dating Inspirational for people with borderline personality disorder (BPD) and their loved ones, this memoir presents an unblinking portrayal of one woman’s fight against the emotional devastation of BPD. This haunting, intimate story chronicles both the devastating period that led to Kiera’s eventual diagnosis and her inspirational recovery through dialectical behavior therapy, Buddhist spirituality, and a few online dates gone wrong.

Also available as an e-book at newharbinger.com KIERA VAN GELDER

FREEDOM FROM SELF-HARM

Overcoming Self-Injury with Skills from DBT & Other Treatments

6 x 9 / 280 pages / 2009 ISBN: 978-1-57224-6164 item code: 6164 US $19.95

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This complete guide to stopping self-injury gives readers the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques sufferers can begin using right away for regulating difficult or overwhelming emotions. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help readers cope with their emotions whenever they feel the urge to self-harm.

Also available as an e-book at newharbinger.com KIM L. GRATZ, PHD, & ALEXANDER L. CHAPMAN, PHD foreword by BARENT WALSH, PHD

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narcissistic personality disorder

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2012.

CHILDREN OF THE SELF-ABSORBED, SECOND EDITION

A Grown-Up’s Guide to Getting Over Narcissistic Parents Now in its second edition, this book offers readers a step-by-step approach to dealing with a destructive childhood caused by a self-absorbed parent. Readers are assured that they are not helpless against their parents’ behavior. Realistic strategies and steps are suggested for learning to set mutually agreed upon behaviors that can help fulfill the needs and expectations of both readers and their parents.

Also available as an e-book at newharbinger.com NINA W. BROWN, EdD, LPC

6 x 9 / 240 pages / 2008 ISBN: 978-1-57224-5617 item code: 5617 US $16.95

Disarming the Narcissist

Surviving & Thriving with the Self-Absorbed

Disarming the Narcissist is a step-by-step guide to treating and communicating with narcissists with compassion and empathy in a way that still preserves the reader’s personal boundaries and sanity. Readers learn how narcissists view the world, how to navigate their coping styles, and how to avoid certain hot-button issues.

Also available as an e-book at newharbinger.com Wendy T. Behary, LCSW preface by Daniel J. Siegel, MD foreword by Jeffrey Young, PhD

6 x 9 / 176 pages / 2008 ISBN: 978-1-57224-5198 item code: 5198 US $16.95

Also see The Critical Partner on page 108

LOVING THE SELF-ABSORBED

How to Create a More Satisfying Relationship with a Narcissistic Partner Someone in the reader’s life always puts his or her needs ahead of the reader’s—and everyone else’s. This person can be demeaning, manipulative, and controlling—but, still the reader loves him or her. This book will help readers learn to develop sound love relationships with narcissistic people. They learn to identify the five types of destructive narcissism and how to recognize their effects on relationships. Readers will learn to avoid feeding their loved one’s self-obsessive behavior with unconscious behavior cues.

Also available as an e-book at newharbinger.com NINA w. BROWN, EDD, LPC, NCC

6 x 9 / 192 pages / 2003 ISBN: 978-1-57224-3545 item code: 3546 US $16.95

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attention deficit disorder 10 Simple Solutions to Adult ADD, Second Edition

How to Overcome Chronic Distraction & Accomplish Your Goals

5 x 7 / 200 pages / 2011 ISBN: 978-1-6088-21846 item code: 21846 US $15.95

10 Simple Solutions to Adult ADD offers ten easy ways for readers to better manage their symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help people with ADD sharpen their focus, improve their relationships, and manage their time and money.

Also available as an e-book at newharbinger.com Stephanie Sarkis, PhD

Loving Someone With Attention Deficit Disorder

A Practical Guide to Understanding Your Partner, Improving Your Communication & Strengthening Your Relationship

6 x 9 / 192 pages / 2012 ISBN: 978-1-6088-22287 item code: 22287 US $16.95

In this book, marriage and family therapist Susan Tschudi (whose husband has ADD) presents practical guidance readers can use to set healthy boundaries, clarify their expectations, and ensure their partners fulfill their responsibilities. The book focuses on helping the reader meet his or her own needs in the relationship, not just on addressing the needs of their partners. It offers thorough and practical advice for moving through obstacles as a couple, accepting that ADD will always be a part of the relationship, and defusing anger and frustration that may arise.

Also available as an e-book at newharbinger.com Susan Tschudi, MA

Integrative Treatment for Adult ADHD

A Practical Easy-to-Use Guide for Clinicians

7 x 10 / 272 pages / 2007 ISBN: 978-1-57224-5211 item code: 5211 US $49.95

This book offers clinicians a comprehensive, research-derived treatment model for use with adult clients suffering from attention deficit/hyperactivity disorder (ADHD). The treatment model integrates coaching, effective medication, cognitive behavioral therapy, and family education to support treatment. Written for the busy professional in private practice, the step-by-step session guidelines can be put to use to help clients quickly and effectively.

Ari Tuckman, PsyD, MBA Foreword by kevin r. murphy, phD

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attention deficit disorder

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Adult ADD

A Guide for the Newly Diagnosed In Adult ADD: A Guide for the Newly Diagnosed, an ADD specialist offers all the tools and information clients need to process the diagnosis, learn about medications, and decide which treatments are the best options for them. This pocket guide also features a complete list of resources readers can use to find support and tips for getting organized and living well with ADD.

Also available as an e-book at newharbinger.com STEPHANIE MOULTON SARKIS, PHD

FOREWORD BY PATRICIA O. QUINN, MD Read more about this book at nhpubs.com/adult-add

5 x 7 / 168 pages / 2011 ISBN: 978-1-6088-20054 item code: 20054 US $16.95

Also see OCD: A Guide for the Newly Diagnosed on page 39

ADD & YOUR MONEY

A Guide to Personal Finance for Adults with Attention Deficit Disorder People with attention deficit disorder don’t spend money like most others. Past-due bills and impulsive spending can throw their finances into turmoil. This friendly guide, written with ADD in mind, includes information on everything readers need to know about managing finances and staying in control.

Also available as an e-book at newharbinger.com STEPHANIE MOULTON SARKIS, PHD, & KARL KLEIN, JD FOREWORD BY HARVEY C. PARKER, PHD

6 x 9 / 176 pages / 2009 ISBN: 978-1-57224-7079 item code: 7079 US $18.95

THE GIFT OF ADULT ADD

How to Transform Your Challenges & Build on Your Strengths In this book, Lara Honos-Webb adapts the revolutionary approach first introduced in the parenting book The Gift of ADHD to the lives of adults with ADD. Instead of focusing on weaknesses, this book shows readers how to transform ADD symptoms into strengths to improve their relationships, job performance, parenting skills, and overall quality of life. Readers will also read inspiring stories of real people with ADD who have become successful in part because of their ability to meet the challenges of ADD and make the most of its gifts.

Also available as an e-book at newharbinger.com LARA HONOS-WEBB, PHD

6 x 9 / 248 pages / 2008 ISBN: 978-1-57224-5655 item code: 5655 US $16.95

LIVING WITH ADD

A Workbook for Adults with Attention Deficit Disorder Interactive exercises help readers deal with self-esteem issues and change the distorted thought patterns associated with ADD. Manage stress, and develop a structured approach to starting and finishing tasks. Learn strategies for handling common problems at work and school. Find out how to grow in intimate relationships, and find support when needed.

M. SUSAN ROBERTS, PHD, & GERARD J. JANSEN, PHD

8.5 x 11 / 176 pages / 1997 ISBN: 978-1-57224-0636 item code: 0636 US $21.95

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impulsecontrol disorders Gambling

Behavior Theory, Research & Application

6 x 9 / 260 pages / 2006 ISBN: 978-1-87897-8578 item code: C8578 US $42.95

The book is designed to allow readers familiar with the general concepts and principles of behavior analysis to understand how the field is addressing the area of gambling. Graduate students taking classes in behavioral applications, or those enrolled in seminars specific to gambling, will find this collection of papers a vital resource. The book will also be useful to clinicians interested in understanding the basic and conceptual foundations that underlie successful prevention and treatment approaches.

Also available as an e-book at newharbinger.com Edited by Patrick M. Ghezzi, Charles A. Lyons, Mark R. Dixon & Ginger R. Wilson

FREEDOM FROM SELF-HARM

Overcoming Self-Injury with Skills from DBT & Other Treatments

6 x 9 / 280 pages / 2009 ISBN: 978-1-57224-6164 item code: 6164 US $19.95

This complete guide to stopping self-injury gives readers the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques sufferers can begin using right away for regulating difficult or overwhelming emotions. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help readers cope with their emotions whenever they feel the urge to self-harm.

Also available as an e-book at newharbinger.com KIM L. GRATZ, PHD, & ALEXANDER L. CHAPMAN, PHD foreword by BARENT WALSH, PHD

HELP FOR HAIR PULLERS

Understanding & Coping with Trichotillomania

6 x 9 / 200 pages / 2001 ISBN: 978-1-57224-2326 item code: 2329 US $22.95

This self-care guide reviews the latest medications and treatment options for trichotillomania.

Learn simple and effective techniques for controlling compulsive hair pulling. Find out how to find motivation for change and discover how to connect to the growing support community.

NANCY J. KEUTHEN, PHD, DAN J. STEIN, MD, & GARY A. CHRISTENSON, MD

THE SCARRED SOUL

Understanding & Ending Self-Inflicted Violence

6 x 9 / 224 pages / 1997 ISBN: 978-1-57224-0797 item code: 0792 US $24.95

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This book takes victims of self-inflicted violence (SIV) through a step-by-step program designed to help them overcome self-harming behavior. Worksheets and exercises help sufferers to monitor triggers and eliminate occurrances of SIV.

Also available as an e-book at newharbinger.com TRACY ALDERMAN, PHD

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impulsecontrol disorders

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THE SEX ADDICTION WORKBOOK

Proven Strategies to Help You Regain Control of Your Life first helps readers assess the degree of their sexual selfcontrol problem. Then it teaches them to set goals and assess the functionality of their life choices. A second section of the book explores cognitive restructuring that can produce positive change, helping them examine their need for immediate or risky gratification. The book addresses relapse prevention in a third section, which also counsels them to be more accepting of themselves and aware of the impact their behaviors have on the ones they love.

The Sex Addiction Workbook

TAMARA PENIX SBRAGA, PHD, & WILLIAM T. O’DONOHUE, PHD foreword by John Bancroft, md

8.5 x 11 / 232 pages / 2004 ISBN: 978-1-57224-3767 item code: 3767 US $24.95

Loving Someone with Asperger’s Syndrome

Understanding & Connecting with Your Partner

This book offers practical guidance that will help partners get what they need in their relationships by working together with their Asperger’s partner. The book includes exercises for both the reader and the partner with Asperger’s and anecdotes from the author’s own experiences in clinical practice. This realistic, yet hopeful guide shows readers how they can express anger effectively and productively, help their family and friends understand their partner with Asperger’s, and keep from being embarrassed by their partner in social situations. The book also includes chapters on parenting together and handling sex and intimacy issues.

Also available as an e-book at newharbinger.com CINDY N. Ariel, PHD • Foreword by Stephen Shore, EDD

other disorders 6 x 9 / 216 pages / 2012 ISBN: 978-1-6088-20771 item code: 20771 US $18.95

Autism

Behavior Analytic Perspectives This book gathers together leaders in the fields of behavior analysis and autism research, who discourse on a range of topics including: the science and ethics of early autism interventions, stimulus control and the treatment of early autism, establishing communication repertoires with disabled persons, teaching strategies for language acquisition in children with autism, strategies for integrating children with autism into public schools, and more.

Edited by Patrick M. Ghezzi, W. Larry Williams & James E. Carr

6.25 x 9.25 / 280 pages / 1999 hardcover ISBN: 978-1-87897-8325 item code: C8322 US $39.95

The Cognitive Behavioral Therapy Workbook for Personality Disorders

A Step-by-Step Program

Packed with exercises and worksheets, this book presents a series of eight social skills and coping skills clients can learn and practice to overcome their personality disorder. Clients learn to correct the self-defeating thoughts that hold them back, discover relaxation, visualization, and imagery techniques, and finally practice real-life exposure to those fears to keep their personality-disorder-related behaviors in check.

Also available as an e-book at newharbinger.com JEFFREY C. WOOD, PSYD

8 x 10 / 224 pages / 2010 ISBN: 978-1-57224-6485 item code: 6485 US $21.95

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other disorders AMONGST OURSELVES

A Self-Help Guide to Living with Dissociative Identity Disorder

6 x 9 / 256 pages / 1998 ISBN: 978-1-57224-1220 item code: 1225 US $19.95

A clinical psychologist and a licensed social worker with dissociative identity disorder (DID) offer perspectives on this condition. Learn practical suggestions for dealing with DID, and employ them to lead a happier, better-adjusted life.

Also available as an e-book at newharbinger.com TRACY ALDERMAN, PHD, & KAREN MARSHALL, LCSW

The Sum of My Parts

A Survivor’s Story of Dissociative Identity Disorder

memoir 6 x 9 / 256 pages / 2011 ISBN: 978-1-57224-9912 item code: 9912 US $18.95

In The Sum of My Parts, Olga reveals her life story for the first time, chronicling her heroic journey from survivor to advocate and her remarkable recovery from DID. In this riveting story, Olga struggles to unearth memories from her childhood, and parallel identities—Olga at five years old, Olga at thirteen—come forth and demand to be healed. This brave, unforgettable memoir charts the author’s triumph over the most devastating conditions and will inspire anyone whose life has been affected by trauma.

Also available as an e-book at newharbinger.com Olga R. Trujillo Read more about this book at nhpubs.com/parts

GETTING YOUR LIFE BACK TOGETHER WHEN YOU HAVE SCHIZOPHRENIA

6 x 9 / 184 pages / 2002 ISBN: 978-1-57224-2739 item code: 2736 US $16.95

This guide helps readers suffering from this disorder take charge of their illness. A unique set of self-help strategies is included for making use of the innovative collaborative cure approach, a method that brings together a support team to help the person with schizophrenia find a way back to a safe and stable life.

ROBERTA TEMES, PHD Foreword by Rita Seiden, PhD

Overcoming Depersonalization Disorder

A Mindfulness & Acceptance Guide to Conquering Feelings of Numbness & Unreality

6 x 9 / 192 pages / 2010 ISBN: 978-157224-7062 item code: 7062 US $18.95

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Written for sufferers of depersonalization disorder, their loved ones, and therapists working with clients with these issues, this book includes helpful tools for diagnosing various types and degrees of depersonalization disorder. Clients will learn how to move past feelings of detachment and unreality using skills drawn from ACT, DBT, and MBCT.

Also available as an e-book at newharbinger.com FUGEN NEZIROGLU, PHD, & KATHARINE DONNELLY, MA

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pharmacology

CHILD & ADOLESCENT CLINical PSYCHOPHARMACOLOGY MADE SIMPLE, SECOND EDITION This second edition offers all the information parents and medical professionals need about the use of psychoactive medications in the treatment of childhood and adolescent psychological disorders, including new information on medications, autism treatment, and childonset bipolar disorder.

JOHN PRESTON, PSYD, ABPP, JOHN H. O’NEAL, MD, & MARY C. TALAGA, RPH, PHD

6 x 9 / 168 pages / 2010 ISBN: 978-1-57224-7031 item code: 7031 US $19.95

Introduction to Behavioral Pharmacology There are hundreds, if not thousands, of substances that are used to modify behavior. Why do substances have the behavioral effects they do, and why do individuals vary in their responses to them? This book provides a conceptual framework for answering such questions. The book includes a short overview of behavioral analysis and general pharmacology, followed by detailed discussion of assessment of drug effects, the stimulus properties of drugs, drug abuse, and more.

edited by Alan Poling & Thomas Byrne

6 x 9 / 254 pages / 2000 ISBN: 978-1-87897-8363 item code: C8365 US $44.95

Prescription Privileges for Psychologists

A Critical Appraisal

This book presents the first critical and comprehensive examination of the issue. The result of a conference sponsored by the American Association of Applied and Preventive Psychology, an opponent of prescription privileges for psychologists, this book includes positions both for and against the granting of prescription privileges to psychologists from experts in the field.

Whether he or she has taken a side or is still considering the arguments, this issue is one every psychologist needs to understand.

Edited by Steven C. Hayes & Elaine M. Helby

6.25 x 9.25 / 282 pages / 1998 hardcover ISBN: 978-1-87897-8301 item code: C8306 US $34.95

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reference the Family Intervention Guide to Mental Illness

Recognizing Symptoms & Getting Treatment

6 x 9 / 240 pages / 2007 ISBN: 978-1-57224-5068 item code: 5068 US $17.95

This book offers readers the step-by-step support and information for determining whether a loved one is suffering from a mental disorder and what to do about it. It outlines the fundamental steps to recognizing, managing, and recovering from mental illness and provides both diagnostic information and detailed therapy and medication options.

Also available as an e-book at newharbinger.com BODIE MOREY & KIM T. MUESER, PHD

Getting Help

The Complete & Authoritative Guide to Self-Assessment & Treatment of Mental Health Problems

7 x 10 / 304 pages / 2007 ISBN: 978-1-57224-4757 item code: 4757 US $21.95

issues & ideas 6.25 x 9.25 / 464 pages / 1995 hardcover ISBN: 978-1-87897-8226 item code: C8225 US $34.95

Identify the signs and symptoms of major mental health problems, assess a mental health problem, learn about proven-effective, most current treatments, find the right therapist, and know what to expect from therapy—all in this comprehensive, authoritative guide to mental health.

Also available as an e-book at newharbinger.com JEFFREY C. WOOD, PSYD Foreword by matthew mckay, phD

Changing Cultural Practices

A Contextualist Framework for Intervention Research

This book offers a contextualist approach both for learning how to affect the incidence and prevalence of behavior and for changing the cultural practices that direct individual behavior. Beginning with a philosophical and theoretical framework for analyzing cultural practices and conducting research on how to change them, it then applies this framework to important areas of cultural practice—tobacco use, childrearing, sexism, and environmental preservation. Finally, the book outlines the development of a science of changing of cultural practices.

Anthony Biglan

Handbook of Interventions for Changing People & Communities

6 x 9 / 245 pages / 2005 ISBN: 978-1-87897-8530 item code: C8535 US $34.95

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This book pulls apart the components of a number of different interventions, showing readers the basic things being done by different groups. It offers a way of talking about interventions that synthesizes different approaches without the added challenge of professional jargon. The book examines typical interventions for drug and alcohol abuse, sports psychology, hypnosis, violence, health promotion, organizations, self-help groups, peer mediation, family planning, education, cognitive therapy, counseling, social marketing, injury prevention, racism and discrimination, and more.

Bernard Guerin

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issues & ideas

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A History of the Behavioral Therapies

Founders’ Personal Histories

In this unique work, eighteen of the most influential and significant figures in the various subareas of behavior therapy (from behavior analysis through cognitive therapy) are brought together to discuss their work and the sources and influences that affected it. These intellectual biographies range in tone and intensity as each author uses their own particular style to convey their views about the field and their individual impact on it.

Also available as an e-book at newharbinger.com Edited by William t. O’Donohue, Deborah A. Henderson, Steven C. Hayes, Jane E. Fisher & Linda J. Hayes

6 x 9 / 357 pages / 2001 ISBN: 978-1-87897-8400 item code: C8403 US $54.95

THE Impact of Medical Cost Offset on Practice and Research

Making It Work for You

This volume, the result of a national conference sponsored by The Nicholas and Dorothy Cummings Foundation and the University of Nevada, Reno, examines the phenomenon called medical cost offset. The specific question this book poses is: Can the cost of detecting and treating patients’ psychosocial problems (from subclinical problems such as stress, to mental disorders such as depression, to adjunctive problems such as treatment adherence, or, finally, lifestyle issues such as poor exercise habits) be offset by decreased medical utilization in the future?

Edited by Nicholas A. Cummings, William T. O’Donohue & Kyle E. Ferguson

6.25 x 9.25 / 218 pages / 2002 hardcover ISBN: 978-1-87897-8417 item code: C8411 US $29.95

Investigations in Behavioral Epistemology What does it mean to take a behavioral approach to such core philosophical topics such as epistemology, consciousness, meaning, and truth? After all, the philosophy of science is not cut off from scientific work, but rather is central to it. In this volume, the authors examine the relationship between scientific knowing and the philosophical assumptions that underlie such activity. An all-star cast of researchers and theoreticians examine these questions in this volume.

Edited by Linda J. Hayes & Patrick M. Ghezzi

6.25 x 9.25 / 239 pages / 1997 hardcover ISBN: 978-1-87897-8295 item code: C8292 US $34.95

Modern Perspectives on J. R . Kantor & Interbehaviorism J. R. Kantor (1888-1984) did not achieve the prominence of his contemporaries, such as John B. Watson and B. F. Skinner. However, he established the most naturalistic and conceptually systematic psychology since Aristotle. Today, his interbehavioral psychology is consistent with converging movements in the naturalization of the behavioral, developmental, social, and cognitive sciences. Kantor, his interbehavioral psychology, and these movements are the focus of this text.

ONLY AVAILABLE as an e-book at newharginger.com Edited by Bryan D. Midgley & Edward K. Morris

6 x 9 / 330 pages / 2006 epub: 978-1-6088-29200 item code: 29200 ISBN: 978-1-6088-29194 item code: 29194 US $49.95

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issues & ideas Organizational Change

6 x 9 / 375 pages / 2001 ISBN: 978-1-87897-8394 item code: C839X US $54.95

This is an important text for interested readers in both private and public settings. The 1998 Nevada Conference on Organizational Change brought to light many old issues and new opportunities in the field of organizational behavior management. The contributors include some of the leading names in the fields of applied behavior analysis and organizational behavior management.

Edited by Linda J. Hayes, John Austin, Ramona Houmanfar & Michael C. Clayton

Paradox of Organizational Change

Engineering Organizations with Behavioral Systems Analysis

6 x 9 / 216 pages / 2003 ISBN: 978-1-87897-8424 item code: C842X US $39.95

Paradox of Organizational Change illustrates a systematic approach to creating sustainable change in any type of organization attempting to compete effectively in its environment. This book is founded on general systems principles and the scientific study of behavior. Stories based on real cases are presented to address fundamental issues of organizational change. The reader will learn how to restructure an organization to succeed in the ever-changing marketplace, how to identify and design processes that change organizations, and how to ensure that new processes are continuously implemented, managed, and adapted to ongoing organizational changes.

Maria E. Malott, PhD

Psychological Approaches to Chronic Disease Management

6.25 x 9.25 / 270 pages / 2005 hardcover ISBN: 978-1-87897-8547 item code: C8543 US $29.95

Behavioral and psychological factors have repeatedly been shown to have a profound impact on the onset, progression, and management of chronic diseases. Traditional health care models of disease management do not adequately address the behavioral health issues associated with the current chronic disease epidemic. An integrated approach to disease management where experts in the fields of physical and behavioral medicine synthesize their knowledge to create psychologically informed management protocols offers a promising alternative to traditional medicine.

Edited by Nicholas A. Cummings, William T. O’Donohue & Elizabeth V. NayloR

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issues & ideas

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Rule-Governed Behavior

Cognition, Contingencies & Instructional Control Behavior-analytic research on rule-governed behavior was first gathered in this book in 1989. Shortly after that time, the area slowed, perhaps in part due to the difficulties in distinguishing verbal from non-verbal processes within behavior analysis. Recently, however, there has been a notable pickup in interest in the topic. This previously out-of-print volume has been reprinted by Context Press in order to provide a readily accessible resource to behavioral psychologists as they move ahead in their research and practical work.

Edited by Steven C. Hayes

6 x 9 / 391 pages / 2004 ISBN: 978-1-87897-8486 item code: C8489 US $54.95

Scientific Standards of Psychological Practice, Second Edition

Issues & Recommendations

This book is the first to examine standards of practice as a method of linking practical psychological work to contemporary scientific knowledge. The result of a national conference sponsored by the American Association of Applied and Preventive Psychology, these essays challenge the discipline to ensure that scientific knowledge is actually used by practitioners.

Edited by Steven C. Hayes, PhD, Victoria M. Folette, PhD, Robyn M. Dawes, PhD, & Kathleen E. Grady, PhD

6 x 9 / 288 pages / 2007 ISBN: 978-1-87897-8608 item code: C8608 US $34.95

A Small Matter of Proof

The Legacy of Donald M. Baer

This volume tells personal and scholarly stories about the exemplary career and comprehensive impact of Professor Donald Baer, an internationally renowned behavioral scientist and the intellectual leader of applied behavior analysis. In this book, his students and colleagues, many of whom are accomplished leaders in their respective fields, provide historical and conceptual accounts of Baer’s influence based on their personal experiences of his mentorship.

Edited by Karen S. Budd & Trevor StokeS Foreword by Barbara C. Etzel

6 x 9 / 328 pages / 2003 ISBN: 978-1-87897-8431 item code: C8438 US $49.95

Universal Healthcare

Readings for Mental Health Professionals President Bush’s New Freedom Commission on Mental Health has identified several inadequacies in the current system of behavioral health services delivery that are contributing to increased spending. This volume presents the work of a distinguished group of national experts who address the issues outlined by the President’s Commission. Important systems and policy issues such as integrated care and universal healthcare are discussed here within the context of reshaping the American healthcare system to meet its citizens’ healthcare needs.

Edited by Nicholas A. Cummings, William T. O’Donohue & Michael A. Cucciare

6.25 x 9.25 / 263 pages / 2005 hardcover ISBN: 978-1-87897-8554 item code: C8551 US $29.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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issues & ideas Varieties of Scientific Contextualism 6 x 9 / 320 pages / 1993 ISBN: 978-1-87897-8042 item code: C8047 US $49.95 6.25 x 9.25 / 320 pages / 1993 hardcover ISBN: 978-1-87897-8059 item code: C8055 US $46.95

Contextualism as a philosophy of science has been receiving increased attention from psychologists and other social scientists frustrated with the dominant mechanistic view within psychology. This volume explores a wide range of contextualistic views within psychology and the social sciences. These are fresh approaches that cut across old quarrels and polarities.

This volume is composed of thirteen chapters, each followed by brief discussions that elaborate and elucidate the contributions. It is intended for professionals and students in the social sciences. Varieties of Scientific Contextualism is one of only a small number of contemporary volumes focusing exclusively on contextualism as a world-view.

Edited by Steven C. Hayes, Linda J. Hayes, Hayne W. Reese & Theodore R. Sarbin

Visual Basic 2005 for Psychologists, Second Edition

6 x 9 / 280 pages / 2007 ISBN: 978-1-87897-8592 item code: C8592 US $39.95

self-esteem 5.25 x 7.5 / 184 pages / 2007 ISBN: 978-1-57224-4955 item code: 4955 US $15.95

Filled with illustrative “screen shots,” this book will show you how to computerize your experimental apparatus, stimulus presentations, and data collection procedures. It will also provide you with specific programming routines that you can customize and incorporate into your own experiments.

Otto H. MacLin, Ph.D., Mark R. Dixon, PhD, & James W. Jackson, MS Foreword by Steven C. Hayes, PhD

10 Simple Solutions for Building Self-Esteem

How to End Self-Doubt, Gain Confidence & Create a Positive Self-Image This book distills the best techniques from the author’s successful Self-Esteem Workbook. It also incorporates techniques that make use of mindfulness practice. With a little patience and practice, readers will discover what wonderful, valuable people they really are.

Also available as an e-book at newharbinger.com Glenn R. Schiraldi, PhD

CONQUER YOUR CRITICAL INNER VOICE

A Revolutionary Program to Counter Negative Thoughts & Live Free from Imagined Limitations

7 x 10 / 232 pages / 2002 ISBN: 978-1-57224-2876 item code: 2876 US $21.95

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Voice therapy externalizes damaging self-criticism to minimize its impact on readers’ thoughts and feelings. The step-by-step exercises and self-assessments in this book help them employ these ideas to develop their self-esteem and reverse self-critical damage to their lives and goals.

Also available as an e-book at newharbinger.com ROBERT W. FIRESTONE, PHD, LISA FIRESTONE, PHD, & JOYCE CATLETT, MA • Foreword by Pat Love, EdD

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2012.

MY MOTHER , MY MIRROR

Recognizing & Making the Most of Inherited Self-Images In My Mother, My Mirror, an experienced psychotherapist explores how mothers unwittingly pass on their self-esteem and body image issues to their daughters, helps readers break the cycle when parenting their own daughters, and guides them through the process of overcoming the hidden negative messages that keep them from reaching their fullest potential. Without blaming their mothers, readers learn to rethink and rebuild their self-image.

Also available as an e-book at newharbinger.com LAURA ARENS FUERSTEIN, PHD

6 x 9 / 232 pages / 2009 ISBN: 978-1-57224-5693 item code: 5693 US $17.95

SELF-ESTEEM, Third Edition

A Proven Program of Cognitive Techniques for Assessing , Improving & Maintaining Your Self-Esteem With over 600,000 copies sold, this classic has long been the most comprehensive guide on the subject. Proven cognitive techniques help readers talk back to the self-critical voice inside them and change the ways they think and feel about themselves.

Also available as an e-book at newharbinger.com MATTHEW McKAY, PHD, & PATRICK FANNING

A New Harbinger Classic 6 x 9 / 328 pages / 2005 ISBN: 978-1-57224-1985 item code: 1985 US $17.95

THE SELF-ESTEEM WORKBOOK This comprehensive program guides readers through twenty essential self-esteem-building activities. Each focuses on developing a different aspect of a healthy self-image. Dozens of checklists and exercises help readers conquer self-doubt, achieve a positive self-image, and begin to live a happier, healthier life.

Also available as an e-book at newharbinger.com GLENN R. SCHIRALDI, PHD

8.5 x 11 / 200 pages / 2001 ISBN: 978-1-57224-2524 item code: 2523 US $21.95

THE SELF-ESTEEM COMPANION

Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths This motivating companion presents more than sixty simple exercises readers can use to overcome a punishing inner critic. Clients can make a realistic inventory of their abilities and weaknesses and learn to celebrate their personal strengths. Each exercise includes tips for maximizing the technique’s effectiveness and simple step-by-step instructions for putting it into practice.

Also available as an e-book at newharbinger.com MATTHEW McKAY, PHD, PATRICK FANNING, CAROLE HONEYCHURCH & CATHARINE SUTKER

7 x 7 / 184 pages / 2005 ISBN: 978-1-57224-4115 item code: 4119 US $17.95

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91

self-esteem THE SELF-ESTEEM GUIDED JOURNAL

A 10-Week Program

6 x 9 / 184 pages / 2005 ISBN: 978-1-57224-4023 item code: 402X US $17.95

This journal offers readers a ten-week program of writing exercises that will help them shift their focus from the things wrong with their lives to the things that are right. The book begins with a week of journaling about non-judgment—regarding everything from people in the news to their own behavior. Then it guides readers to discover their strengths and redefine their weaknesses. Readers review their pasts to see how formative events have affected their self-esteem. They directly explore their experiences with their own self-esteem Achilles heel and learn to create daily opportunities to experience their personal worth.

MATTHEW McKAY, PHD, & CATHARINE SUTKER

THE WOMAN’S GUIDE TO TOTAL SELF-ESTEEM

The Eight Secrets You Need to Know 6 x 9 / 168 pages / 2001 ISBN: 978-1-57224-2418 item code: 2418 US $15.95

anger management 7 x 10 / 280 pages / 1998 hardcover ISBN: 978-1-57224-1237 item code: 1233 US $49.95

Therapist Protocol: 8.5 x 11 / 208 pages / 2000 ISBN: 978-1-57224-2043 item code: 2043 US $34.95 Client Manual: 8.5 x 11 / 176 pages / 2000 ISBN: 978-1-57224-2050 item code: 2051 US $15.95

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This comprehensive approach to reconstructing self-esteem helps women discover how to heal old wounds, assess their strengths and weaknesses, and test their skills at work, at home, and in their relationships.

STEPHANIE DILLON, PHD, with M. CHRISTINA BENSON, MD

MANAGING CLIENT ANGER

What to Do When a Client Is Angry with You When clients direct their anger at the therapist, the resulting emotional overload can derail the entire therapy process. Managing Client Anger is designed to help therapists understand their own reactions to client anger and guide them in making constructive interventions when clients express anger toward them.

APHRODITE MATSAKIS, PHD

OVERCOMING SITUATIONAL & GENERAL ANGER A nine-session treatment. Techniques include relaxation, cognitive restructuring, and coping skills training for moderate to high to worse anger scenes.

JERRY L. DEFFENBACHER, PHD, & MATTHEW McKAY, PHD

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2012.

30-Minute Therapy for Anger

Everything You Need To Know in the Least Amount of Time Anger fills people with adrenaline, but can also cloud thinking—a combination that tends to lead to trouble. In 30-Minute Therapy for Anger, readers learn proven-effective skills to help process and control their anger instead of lashing out at others. These conflictdefusing techniques will help clients “cool down” anger so that they can respond calmly and effectively, even in life’s most aggravating situations.

Also available as an e-book at newharbinger.com

RONALD T. POTTER-EFRON, PHD, & PATRICIA S. POTTER-EFRON, MS Read more about this book at nhpubs.com/anger-therapy

5 x 7 / 120 pages / 2011 ISBN: 978-1-6088-20290 item code: 20290 US $15.95

Also see 30-Minute Therapy for Anxiety on page 28

Healing the Angry Brain

How Understanding the Way Your Brain Works Can Help You Control Anger & Aggression Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help readers short-circuit the anger cycle and learn to calmly handle even the most stressful interactions.

Readers will learn which areas of their brain are causing reactions and discover how to take control of emotions by rewiring their brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping readers develop greater empathy and put effective conflict resolution skills into practice for years to come.

Also available as an e-book at newharbinger.com Ronald Potter-Efron, MSW, PhD

6 x 9 / 184 pages / 2012 ISBN: 978-1-6088-21334 item code: 21334 US $16.95

The Compassionate-Mind Guide to Managing Your Anger

Using Compassion-Focused Therapy to Calm Your Rage & Heal Your Relationships

This book takes a unique approach to helping readers overcome anger called compassionfocused therapy (CFT). Written by a clinical psychologist who has worked with a wide variety of clients with anger issues, this book addresses the evolutionary origins of anger and offers readers CFT skills for understanding their own anger, feeling compassion for themselves, and developing compassion for others, including the targets of their anger. Readers will identify the triggers that most often activate their anger and learn to reroute the habitual thought processes that maintain anger. By developing mindfulness and compassion skills, readers can learn to stand back from anger instead of automatically acting on angry thoughts and feelings.

Also available as an e-book at newharbinger.com

Russell L. Kolts, PhD • Foreword by Paul Gilbert, PhD

6 x 9 / 288 pages / 2012 ISBN: 978-1-6088-20375 item code: 20375 US $18.95

THE ANGER CONTROL WORKBOOK The toxic costs of anger are well understood: sabotaged careers, alienated family and friends, and even physical damage to the point of illness or an early death. Unlike previous models of anger control that began by combating anger-provoking thoughts at a relatively low level of anger, this workbook introduces a streamlined new approach that allows readers to begin at a higher level of anger, so that fewer steps are involved. Throughout, the techniques are presented in a clear, step-by-step format that makes it easy for readers to tailor a program to their own personal obstacles and triggering events.

Also available as an e-book at newharbinger.com MATTHEW McKAY, PHD, & PETER ROGERS, PHD

8.5 x 11 / 208 pages / 2000 ISBN: 978-1-57224-2203 item code: 2205 US $21.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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anger management THE ANGER WORKBOOK FOR WOMEN

How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance & Your Relationships

8.5 x 11 / 176 pages / 2004 ISBN: 978-1-57224-3798 item code: 3791 US $21.95

This workbook offers cognitive behavioral and attitude adjustment exercises that will help readers limit the power of anger-triggering situations. Worksheets and assessments guide the examination of family-of-origin issues that might contribute to problems with anger. Sections of the workbook explore the connection between anger and substance abuse, mood disorders, and spirituality.

LAURA J. PETRACEK, PHD, LCSW FOREWORD BY SANDRA P. THOMAS, PHD, RN, FAAN

STOP THE ANGER NOW

A Workbook for the Prevention, Containment & Resolution of Anger

8.5 x 11 / 160 pages / 2001 ISBN: 978-1-57224-2579 item code: 2574 US $21.95

This brief, intense course in anger management focuses on the essentials of what readers need to do in order to prevent most angry outbursts, contain the rest, and resolve longstanding issues that perpetuate anger. They will learn to identify triggering situations and self-talk, quickly damp anger down when it flares up, and begin to work on resolving the frustrations that keep their anger at the boiling point.

RONALD POTTER-EFRON, MSW

ACT ON LIFE NOT ON ANGER

The New Acceptance & Commitment Therapy Guide to Problem Anger

6 x 9 / 200 pages / 2006 ISBN: 978-1-57224-4405 item code: 4402 US $16.95

This book offers your clients who have tried to control problem anger before with little success a new approach. Instead of asking them to struggle even harder with anger, this book helps them drop the rope in their tug-of-war with anger using acceptance and commitment therapy (ACT). Readers learn how to accept angry feelings as they occur and then use techniques based in mindfulness practice to watch their anger without identifying with it.

Also available as an e-book at newharbinger.com GEORG H. EIFERT, PHD, MATTHEW McKAY, PHD, & JOHN P. FORSYTH, PHD Foreword by Steven C. Hayes, PHD

ANGRY ALL THE TIME, Second Edition

An Emergency Guide to Anger Control

6 x 9 / 160 pages / 2005 ISBN: 978-1-57224-3927 item code: 3929 US $16.95

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This book, a major revision of a classic book that has helped tens of thousands of people overcome problem anger, contains two completely new chapters and significant revision to many of the original sections. Tips for problem solving and directing anger in positive ways, new strategies for encouraging change, and a discussion of anger styles and the effects of jealousy on problem anger are included.

Also available as an e-book at newharbinger.com RONALD T. POTTER-EFRON, MSW, PHD

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anger management

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FREEING THE ANGRY MIND

How Men Can Use Mindfulness & Reason to Save Their Lives & Relationships This book strives to offer men a real cure for anger, one based on deep introspection about the connection they share with other human beings. Drawing on basic principles from Buddhism, this book seeks to supplant anger with compassion, reaction with mindfulness, and self-importance with self-awareness.

C. PETER BANKART, PHD FOREWORD BY DAVID B. WEXLER, PHD

6 x 9 / 192 pages / 2006 ISBN: 978-1-57224-4382 item code: 4380 US $21.95

The Gift of Anger

Seven Steps to Uncover the Meaning of Anger & Gain Awareness, True Strength, & Peace shows readers how to recognize the signals, discover the deeper meaning behind their anger, and change the relationships and situations in their lives that frustrate them. In seven simple and effective steps, this book guides readers past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being.

The Gift of Anger

Also available as an e-book at newharbinger.com MARCIA CANNON, PHD Read more about this book at nhpubs.com/gift-anger

6 x 9 / 192 pages / 2011 ISBN: 978-1-57224-9660 item code: 9660 US $17.95

LETTING GO OF ANGER , SECOND EDITION

The Eleven Most Common Anger Styles & What to Do About Them This book examines the eleven most common styles of anger expression and helps readers learn how to communicate about anger in healthy ways. Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing anger. Once they understand the whole range of anger styles, readers will be able to better manage angry feelings and use anger as a positive force for building a better life.

Also available as an e-book at newharbinger.com RONALD T. POTTER-EFRON, MSW, PHD, & PATRICIA S. POTTER-EFRON, MS

6 x 9 / 200 pages / 2006 ISBN: 978-1-57224-4481 item code: 4488 US $16.95

Rage

A Step-by-Step Guide to Overcoming Explosive Anger This book briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping stop episodes of rage­—right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for “whys” and “becauses.” Instead, Rage offers no-nonsense, step-by-step, anger-management tools that really work.

Also available as an e-book at newharbinger.com Ronald T. Potter-Efron, MSW, PhD

6 x 9 / 176 pages / 2007 ISBN: 978-1-57224-4627 item code: 4627 US $16.95

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anger management TRANSFORMING ANGER

The HeartMath® Solution for Letting Go of Rage, Frustration & Irritation

5.25 x 7.5 / 176 pages / 2003 ISBN: 978-1-57224-3521 item code: 352X US $15.95

Learn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. Identify triggers for anger at work and at home, and change them with techniques such as the sixty-second “freeze-frame,” an exercise that calms the mind, synchronizes the nervous system, and increases the level of internal coherence. (HeartMath® is a registered trademark of the Institute of HeartMath.)

Also available as an e-book at newharbinger.com DOC CHILDRE & DEBORAH ROZMAN, PHD foreword by Matthew McKay, PHD

WHEN ANGER HURTS, Second Edition

Quieting the Storm Within

6 x 9 / 320 pages / 2003 ISBN: 978-1-57224-3446 item code: 3449 US $16.95

This book is a complete, step-by-step guide to changing habitual, anger-generating thoughts while developing healthier, more effective ways of meeting needs. It is ideal for therapists who work with families or teach anger control and helpful for health professionals who treat the effects of type-A personality.

Also available as an e-book at newharbinger.com MATTHEW McKAY, PHD, PETER D. ROGERS, PHD, & JUDITH McKAY, RN

WHEN ANGER HURTS YOUR KIDS

A Parent’s Guide

6 x 9 / 176 pages / 1996 ISBN: 978-1-57224-0452 item code: 0458 US $21.95

Being a parent is hard. They face situations every day that can make their temper flare and their pulse race. It’s easy to lash out at kids, but how parents express their anger toward kids affects how compliant they are, how much concern they show for others, and how accepting they are of themselves. This book, based on a two-year study of 285 parents, offers a powerful program of exercises that will help parents monitor their anger responses to their kids. They’ll acquire skills that will let them feel more effective as a parent and let their kids grow up free of anger’s damaging effects.

MATTHEW McKAY, PHD, KIM PALEG, PHD, PATRICK FANNING & DANA LANDIS

WHEN ANGER HURTS YOUR RELATIONSHIP

10 Simple Solutions for Couples Who Fight

6 x 9 / 152 pages / 2001 ISBN: 978-1-57224-2609 item code: 2604 US $16.95

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Conflict in our personal relationships is inevitable; it’s how we handle the anger that arises during these conflicts that determine a difference between healthy discussion and ineffectual rage. In this first-aid manual for angry couples, find tools and strategies readers can use to reduce conflict, defuse rage, and avoid anger-provoking situations. Learn communication strategies that defuse anger rather than provoke it. Defeat the cycles that cause repeated anger dynamics to weaken and destroy relationships.

KIM PALEG, PHD, & MATTHEW McKAY, PHD

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anger management

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WHEN ANGER SCARES YOU

How to Overcome Your Fear of Conflict & Express Your Anger in Healthy Ways In this book, readers separate anger from rage or fear. They practice a series of simple, easyto-follow exercises that coach them to openly express their anger and constructively address difficult people and situations. The book directs them to align themselves with anger, using it as a tool for positive change. With these exercises, they learn to set and achieve goals for constructive anger expression.

JOHN R. LYNCH, PHD

6 x 9 / 192 pages / 2004 ISBN: 978-1-57224-3477 item code: 3473 US $22.95

WORKING ANGER

Preventing & Resolving Conflict on the Job This step-by-step program is designed to help anyone who has had trouble dealing with their own anger or other people’s anger at work. It details the problems that arise when people fail to differentiate between conflicts at work and at home and offers practical suggestions for preventing unnecessary conflicts and resolving disagreements when they do arise.

RONALD T. POTTER-EFRON, msw, PHD

6 x 9 / 166 pages / 1998 ISBN: 978-1-57224-1190 item code: 1195 US $16.95

Calming the Emotional Storm

emotion regulation

Using Dialectical Behavior Therapy Skills to Manage Your Emotions & Balance Your Life This book is a guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way readers respond to stressful situations. By practicing these skills, readers can stop needless emotional suffering and develop the inner resilience that will help them weather any emotional storm.

Also available as an e-book at newharbinger.com Sheri Van Dijk, MSW

6 x 8 / 184 pages / 2012 ISBN: 978-1-6088-20870 item code: 20870 US $16.95

DON’T LET YOUR EMOTIONS RUN YOUR LIFE

How Dialectical Behavior Therapy Can Put You in Control

Dialectical behavior therapy, a blend of cognitive behavioral therapy and ideas from Zen Buddhism and existential philosophy, is a powerful tool for overcoming periods of uncontrolled high emotions. Become less judgmental about yourself when experiencing a “surge” of feeling, and greatly reduce the distress caused by your emotions.

Also available as an e-book at newharbinger.com SCOTT E. SPRADLIN, MA

8.5 x 11 / 216 pages / 2003 ISBN: 978-1-57224-3095 item code: 3090 US $19.95

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emotion regulation Mind & Emotions

A Universal Treatment for Emotional Disorders This book reveals the seven unhealthy coping styles that are at the root of all suffering and emotional disorders. Readers learn to recognize the critical moment when an emotion reveals itself in behavior and work toward acknowledging that they have a choice in that moment.

This universal treatment offers evidence-based techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) for facing difficult emotions and reconnecting to core values.

8 x 10 / 200 pages / 2011 ISBN: 978-1-6088-20153 item code: 20153 US $21.95

This book is the basis of the web-based therapy site cbt-self-help-therapy.com, which offers online treatment for mood disorders.

Also available as an e-book at newharbinger.com MATTHEW MCKAY, PHD, PATRICK FANNING & PATRICIA ZURITA ONA, PSYD

Stop Overreacting

Effective Strategies for Calming Your Emotions

6 x 9 / 208 pages / 2010 ISBN: 978-1-57224-7239 item code: 7239 US $16.95

A New Harbinger Classic 8 x 10 / 312 pages / 2011 ISBN: 978-1-6088-22089 item code:22089 US $24.95

This book presents Siegel’s model for coping with intense reactions to difficult or overwhelming emotions. Clients examine their unprocessed feelings about past events in their lives and discover how past relationships and events have continued to influence their current interpersonal relationships and needs. Then, clients learn new skills for neutralizing emotional triggers when they feel overwhelmed instead of lashing out or retreating into depression and/or anxiety.

Also available as an e-book at newharbinger.com JUDITH P. SIEGEL, PHD, LCSW

Thoughts & Feelings, Fourth edition

Taking Control of Your Moods & Your Life

Now in its fourth edition, Thoughts and Feelings provides you and your clients with twenty evidence-based techniques that can be combined to create a personal treatment plan for overcoming emotional and behavioral challenges of any kind. Plans can be customized to address multiple concerns at once to regain mastery over moods and emotions.

Also available as an e-book at newharbinger.com Matthew McKay, PhD, Martha Davis, PhD, & Patrick Fanning

THE Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance

8 x 10 / 248 pages / 2007 ISBN: 978-1-57224-5136 item code: 5136 US $22.95

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This book offers straightforward, step-by-step exercises for learning and putting into practice the four core DBT skills: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Whether used to support work done in therapy or as a basis for self-help, this workbook presents DBT with unrivaled clarity and effectiveness.

Also available as an e-book at newharbinger.com MATTHEW McKAY, PHD, JEFFREY C. WOOD, PSYD, & JEFFREY BRANTLEY, MD

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emotion regulation

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The Dialectical Behavior Therapy Diary

Monitoring Your Emotional Regulation Day by Day

The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills— distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness—and includes a journal clients can use each day to monitor your successes, chart their progress, and stay on track making productive changes in their lives. With this diary, readers can learn over twenty techniques to use when feeling overwhelmed, observe and record progress each day, find out which coping strategies work best and discover nutrition and lifestyle changes to feel better.

Also available as an e-book at newharbinger.com MATTHEW MCKAY, PHD, & JEFFREY C. WOOD, PSYD Read more about this book at nhpubs.com/dbt-diary

6 x 9 / 168 pages / 2011 ISBN: 978-1-57224-9561 item code: 9561 US $15.95

WRITING FOR EMOTIONAL BALANCE

A Guided Journal to Help You Manage Overwhelming Emotions This book helps readers explore why they are drawn to journaling in the first place and what their writing goals are. Short projects help them name emotions and distance themselves from overwhelming feelings. By practicing these exercises, they develop a language of positive imagery that can help foster peace of mind.

BETH JACOBS, PHD

7 x 10 / 144 pages / 2005 ISBN: 978-1-57224-3828 item code: 3821 US $24.95

Early Detection & Treatment of Substance Abuse within Integrated Primary Care Most patients with substance abuse problems present in primary care settings, oftentimes with other complaints. When professionals, working in primary or integrated care settings, know what to look for and healthcare systems can respond with effective triage, it is possible to implement substance-abuse treatment programs early. This volume, the work of a number of leading scholars, presents a coherent framework through which primary care establishments can implement this kind of life-saving early detection and treatment of substance-abuse problems.

Edited by Nicholas A. Cummings, melanie p. duckworth, william t. o’donohue & kyle e. ferguson

addiction & recovery 6.25 x 9.25 / 195 pages / 2004 hardcover ISBN: 978-1-87897-8479 item code: C8470 US $29.95

THE ADDICTION WORKBOOK

A Step-by-Step Guide to Quitting Alcohol & Drugs This workbook explains the facts about addiction and provides simple, step-by-step directions for working through the stages of the quitting process. Get comprehensive advice on every facet of addiction recovery—from identification of the problem to preventing relapse.

PATRICK FANNING & JOHN T. O’NEILL, LCDC

8.5 x 11 / 160 pages / 1996 ISBN: 978-1-57224-0438 item code: 0431 US $21.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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addiction & recovery A WOMAN’S ADDICTION WORKBOOK

Your Guide to In-Depth Healing

8.5 x 11 / 208 pages / 2002 ISBN: 978-1-57224-2975 item code: 2973 US $21.95

This step-by-step program addresses the treatment needs of women struggling with addiction. Learn techniques for exploring the factors that drive addictions. Identify life patterns related to abusive consumption. Discover techniques to control impulses and reach out to others.

Also available as an e-book at newharbinger.com LISA M. NAJAVITS, PHD

THE FAMILY RECOVERY GUIDE

A Map for Healthy Growth 7 x 10 / 304 pages / 2000 ISBN: 978-1-57224-2180 item code: 2183 US $24.95

This guide teaches family members how to sustain their relationships with addicts without undermining their transformation from simple abstinence to lasting change.

STEPHANIE BROWN, PHD, & VIRGINIA M. LEWIS, PHD, WITH ANDREW LIOTTA

THE ANGRY HEART

Overcoming Borderline & Addictive Disorders

6 x 9 / 272 pages / 1997 ISBN: 978-1-57224-0803 item code: 0806 US $18.95

This self-help guide uses a variety of exercises and step-by-step techniques to help readers deal with borderline and addictive disorders. It will show them how to come to terms with a destructive lifestyle and take steps to break its dysfunctional cycle of self-defeating thoughts and behavior.

JOSEPH SANTORO, PHD, & RONALD COHEN, PHD

The Mindfulness Workbook for Addiction

A Guide to Coping with the Grief, Stress & Anger that Trigger Addictive Behaviors

8 x 10 / 232 pages / 2012 ISBN: 978-1-6088-23406 item code: 23406 US $24.95

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This book will help clients identify the root of their addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss. With these powerful mindfulness exercises and lifestyle tips, readers will be able to replace addictive behaviors with healthy behaviors to begin healing.

Also available as an e-book at newharbinger.com Rebecca E. Williams, PhD, & Julie S. Kraft, MA

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addiction & recovery

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Breaking the Cycle

Free Yourself from Sex Addiction, Porn Obsession & Shame Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. Your clients can free themselves from the powerful, compulsive urges that may have damaged their career, finances, or relationships with friends and family.

The exercises in this book will show readers how to regain control of their lives and build meaningful intimate connections with others.

Also available as an e-book at newharbinger.com

George N. Collins, MA, with Andrew Adleman, MA Read more about this book at nhpubs.com/cycle

6 x 9 / 232 pages / 2011 ISBN: 978-1-6088-20832 item code: 20832 US $17.95

RESPONSIBLE DRINKING

A Moderation Management Approach for Problem Drinkers Problem use of alcohol is a behavioral decision that can be effectively treated by moderation rather than lifetime abstinence. Based on the ongoing work of the moderation management treatment approach, this book teaches the difference between a problem drinker and an alcoholic. Help clients make informed choices about moderation or abstinence.

FREDERICK ROTGERS, PSYD, MARC F. KERN, PHD, & RUDY HOELTZEL • FOREWORD BY MARK B. SOBELL, PHD, ABPP, & LINDA C. SOBELL, PHD, ABPP

8.5 x 11 / 232 pages / 2002 ISBN: 978-1-57224-2944 item code: 2949 US $21.95

The Smoke-Free Smoke Break

Stop Smoking Now with Mindfulness & Acceptance

First, readers practice mindful smoking to increase their present-moment awareness while using cigarettes. Then readers work on cutting down nicotine use, incorporating nicotine patches and other quitting devices, if they choose. Finally, readers quit nicotine entirely, while keeping the mindfulness exercises and breaks as part of their daily routine. The authors have used this program successfully with many smokers and have found that the key component of this program—teaching smokers methods for coping withdrawal before they quit—is essential to the success of the smoke-free smoke break method.

Also available as an e-book at newharbinger.com Pavel G. Somov, PhD, & Marla J. Somova, PhD Foreword by Andrew Tatarsky, PhD

6 x 9 / 224 pages / 2011 ISBN: 978-1-6088-20016 item code: 20016 US $17.95

The Wisdom to Know the Difference

An Acceptance & Commitment Therapy Workbook for Overcoming Substance Abuse This workbook unifies the most widely practiced method of substance abuse treatment, the twelve-step program, with an empirically supported psychotherapeutic model, acceptance and commitment therapy (ACT). Each component of this ACT treatment plan has an explanation rooted in basic behavioral science, and readers will learn how these components fit into the twelve steps in Alcoholics Anonymous and similar programs. Written

by Kelly Wilson, cofounder of the ACT treatment model, this workbook is accessible for all reading levels and can be used by those suffering from all forms of substance abuse.

Also available as an e-book at newharbinger.com Kelly G. Wilson, PhD, & Troy DuFrene

8 x 10 / 184 pages / 2012 ISBN: 978-1-57224-9288 item code: 9288 US $21.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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grief management GRIEF’S COURAGEOUS JOURNEY

A Workbook

6 x 9 / 160 pages / 1995 ISBN: 978-1-57224-0179 item code: 0172 US $16.95

This workbook provides readers with a program for remembering and putting to rest grief issues from their past. Journaling exercises and suggestions for healing personal rituals help them safely redefine their life and re-create their future.

SANDI CAPLAN & GORDON LANG

the End-of-Life Handbook

A Compassionate Guide to Connecting with & Caring for a Dying Loved One

6 x 9 / 200 pages / 2008 ISBN: 978-1-57224-5112 item code: 5112 US $17.95

This practical yet compassionate guide offers caring, compassionate, and practical advice to the families of individuals nearing the end of life, on dealing with the process of a loved one’s death. First, the book offers practical advice, clearly explaining medical information, treatment options, and practical decisions that must be made in many terminal-care situations. Then the book stresses the opportunities for hope, personal control, and loving family connection that occur during periods of palliative care.

Also available as an e-book at newharbinger.com DAVID B. FELDMAN, PHD, & S. ANDREW LASHER, JR., MD Foreword by ira bycock, md

GRIEVING MINDFULLY

A Compassionate & Spiritual Guide to Coping with Loss

6 x 9 / 176 pages / 2005 ISBN: 978-1-57224-4016 item code: 4011 US $15.95

This book offers readers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial. Ultimately, the book presents strategies for making life more meaningful by acknowledging death and working to embrace life.

Also available as an e-book at newharbinger.com SAMEET M. KUMAR, PHD foreword by jeffrey Brantley, MD

SAYING GOOD-BYE TO THE PET YOU LOVE

A Complete Resource to Help You Heal

6 x 9 / 168 pages / 2003 ISBN: 978-1-57224-3071 item code: 3074 US $16.95

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Deal with the loss of a beloved pet with the help of this guide. Evaluate the level of pet attachment. Work through grief with specific bereavement techniques: memorializing a lost pet, recognizing problematic thinking, and finding support.

LORRI A. GREENE, PHD, & JACQUELYN LANDIS Foreword by Alan M. Beck, SCD

Order online at newharbinger.com

chronic pain management

Free shipping on your entire order!

Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

Or, call 1-800-748-6273 and mention the code. Offer good through December 31, 2012.

Acceptance & Commitment Therapy for Chronic Pain Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. The book addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient through an ACT-based intervention. An invaluable resource for rehabilitation specialists, psychologists, physicians, nurses, and others.

Also available as an e-book at newharbinger.com JoAnne C. Dahl, Kelly G. Wilson, Carmen Luciano & Steven C. Hayes

6 x 9 / 224 pages / 2005 ISBN: 978-1-87897-8523 item code: C8527 US $39.95

10 Simple Solutions to Chronic Pain How to Stop Pain from Controlling Your Life

Distilled from the very best pain-management techniques, this little book offers ten simple, effective solutions for thriving with chronic pain. First, patients get a quick introduction to the physiology of pain. Then it’s down to the business of improving their quality of life as they learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression.

ONLY available as an e-book at newharbinger.com Blake H. Tearnan, PhD

192 pages / 2007 ISBN: 978-1-6088-25332 item code: 25332 US $15.95

THE CHRONIC PAIN CARE WORKBOOK

A Self-Treatment Approach to Pain Relief Using the Behavioral Assessment of Pain Questionnaire This book offers great control over the pain-management process through monitoring, selfawareness, and empowerment. Evaluations help assess levels of physical and emotional pain, sleep habits, and general ability to function throughout the day.

MICHAEL J. LEWANDOWSKI, PHD FOREWORD BY RICHARD J. KROENING, MD, PHD

8.5 x 11 / 240 pages / 2006 ISBN: 978-1-57224-4702 item code: 4704 US $28.95

LIVING BEYOND YOUR PAIN

Using Acceptance & Commitment Therapy to Ease Chronic Pain Based on acceptance and commitment therapy (ACT), this book breaks with conventional notions of pain management, the traditional “feel good” approaches—including the use of pain-killing medication—that work to prevent painful sensations. The ACT approach to living with pain helps readers recognize pain as an event in their life that doesn’t need to interfere with the way they live. By accepting and learning to live with pain, they can limit the control it exerts over their lives. Mindfulness exercises, in particular, can help readers transform pain from a life-defining preoccupation to a simple experience.

JOANNE DAHL, PHD, & TOBIAS LUNDGREN, MS FOREWORD BY STEVEN C. HAYES, PHD

8.5 x 11 / 192 pages / 2006 ISBN: 978-1-57224-4092 item code: 4097 US $21.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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chronic pain management THE MINDFULNESS SOLUTION TO PAIN

Step-by-Step Techniques for Chronic Pain Management

6 x 9 / 224 pages / 2009 ISBN: 978-1-57224-5815 item code: 5815 US $18.95

While treatments like medication and physical therapy can be enormously beneficial to the body, to maximize pain relief, it’s necessary to take advantage of the mind’s healing abilities.

This book offers a revolutionary new treatment approach, mindfulness-based chronic pain management, that helps readers use stationary meditations, movement meditations, mindful art, and other strategies to harness their mind’s power to quiet pain and put them in control.

Also available as an e-book at newharbinger.com DR. JACKIE GARDNER-NIX with LUCIE COSTIN-HALL, MA foreword by JON KABAT-ZINN, PHD

Trigger Point Therapy for Repetitive Strain Injury

Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist & Hand Pain

8 x 10 / 216 pages / 2012 ISBN: 978-1-6088-21273 item code: 21273 US $21.95

medical conditions 6 x 9 / 280 pages / 2009 ISBN: 978-1-57224-6218 item code: 6218 US $18.95

Trigger point therapy has helped hundreds of thousands of people recover from repetitive strain injuries of all kinds. Used by massage therapists, physical therapists, and other health care professionals, this powerful technique can dramatically improve the body’s capacity to heal. This book helps readers find and treat the trigger points in muscle tissue that refer pain to elbows, lower arms, wrists, or hands. Through simple stretching and pressure exercises readers can do at home, people can reduce pain and increase mobility so they can get back to enjoying life.

Valerie DeLaune, Lac Foreword by Renee Gladieux Principe, NCTMB

THE CHEMOTHERAPY SURVIVAL GUIDE, THIRD EDITION

Everything You Need to Know to Get Through Treatment

Written by two experienced oncology nurses, this compassionate and comprehensive guide explains in plain English everything people undergoing chemotherapy need to know about treatment, including what they can expect at each stage of chemotherapy and what they can do to prevent or minimize side effects. Packed with practical suggestions, nutritional advice, relaxation skills, and other techniques to help strengthen the body and calm the mind, this book is a must-have resource for anyone navigating this difficult time.

Also available as an e-book at newharbinger.com JUDITH McKAY, RN, OCN, & TAMERA SCHACHER, RN, OCN, MSN

Mindfulness-Based Cancer Recovery

A Step-by-Step MBSR Approach to Help You Cope with Treatment & Reclaim Your Life

6 x 9 / 200 pages / 2011 ISBN: 978-1-57224-8878 item code: 8878 US $17.95

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The authors’ own research-based program, mindfulness-based cancer recovery (MBCR), presented for the first time in this book, is proven to lower patients’ stress by 55 percent and reduce mood disorders by 65 percent. Patients also reported feeling more vigorous and less fatigued after undergoing the program.

Also available as an e-book at newharbinger.com Linda E. Carlson, PhD, RPsych, & Michael P. Speca, PsyD, RPsych foreword by zindel segal, phd

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medical conditions

Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

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The Whole-Food Guide for Breast Cancer Survivors

A Nutritional Approach to Preventing Recurrence

As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to a personal plan for breast cancer prevention. This book is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help reduce the chance of breast cancer recurrence; rebuild the immune system; and help survivors enjoy a stronger, healthier body.

Also available as an e-book at newharbinger.com

Edward M. Bauman, MEd, PhD, & Helayne L. Waldman, EdD Foreword by Donald Abrams, MD

6 x 9 / 272 pages / 2012 ISBN: 978-1-57224-9585 item code: 9585 US $18.95

Leaves Falling Gently

Living Fully with Serious & Life-Limiting Illness through Mindfulness, Compassion & Connectedness This is a comforting guide to the mindfulness and compassion practices that will help those with life-limiting illnesses embrace the present moment. With each simple practice, readers will deepen their appreciation for the experiences that bring them joy and enhance their capacity for gratitude, generosity, and love. As your clients work through each personal reflection and guided meditation, they will regain the strength to live fully, regardless of the changes and challenges that come.

Also available as an e-book at newharbinger.com Susan Bauer-Wu, PhD, RN • Foreword by Joan Halifax, PhD Read more about this book at nhpubs.com/leaves

6 x 8 / 160 pages / 2011 ISBN: 978-1-57224-9998 item code: 9998 US $16.95

Overcoming Adrenal Fatigue

How to Restore Hormonal Balance & Feel Renewed, Energized & Stress Free In Overcoming Adrenal Fatigue, clear self-evaluations and treatment guidelines empower readers to take charge of their adrenal health through nutrition, vitamins, herbs, bioidentical adrenal hormone supplementation, and self-care practices. This complete guide to optimizing adrenal health will give your clients the tools they’ll need to get their symptoms under control and regain the energy to enjoy an active lifestyle.

Also available as an e-book at newharbinger.com KATHRYN R. SIMPSON, MS Read more about this book at nhpubs.com/adrenal-fatigue

8 x 10 / 160 pages / 2011 ISBN: 978-1-57224-9523 item code: 9523 US $21.95

THE GOOD NEWS ABOUT THE BAD NEWS

Herpes: Everything You Need to Know

Millions of people lead healthy, sexually active lives with herpes. Although herpes symptoms can be managed with medication and treatment, the stigma associated with the infection can negatively impact self-esteem and become a problem in itself. This complete guide to living with genital herpes, written by internationally recognized herpes expert Terri Warren, addresses every practical issue people with herpes face.

Also available as an e-book at newharbinger.com TERRI WARREN, RN, NP

6 x 9 / 224 pages / 2009 ISBN: 978-1-57224-6188 item code: 6188 US $17.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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medical conditions The Weight Loss Surgery Workbook

Deciding on Bariatric Surgery, Preparing for the Procedure & Changing Habits for Post-Surgery Success

8 x 10 / 208 pages / 2011 ISBN: 978-1-57224-8991 item code: 8991 US $24.95

This workbook will guide your clients every step of the way as they prepare to make a smooth transition into post-surgery life. Written by a medical psychologist who has counseled many clients through weight loss surgery, it offers skills from cognitive behavioral therapy to help clients make the critical pre-surgery lifestyle changes and adjustments to their eating and exercise habits that will enable them to maintain the best results after the procedure.

Also available as an e-book at newharbinger.com DOREEN A. SAMELSON, EDD, MSCP

FOREWORD BY ARNOLD D. SALZBERG, MD Read more about this book at nhpubs.com/weight-loss

THE MILD TRAUMATIC BRAIN INJURY WORKBOOK

Your Program for Regaining Cognitive Function & Overcoming Emotional Pain

8.5 x 11 / 192 pages / 2004 ISBN: 978-1-57224-3613 item code:3619 US $21.95

The book addresses the emotional issues that often accompany mild traumatic brain injury, especially anxiety and depression. Readers learn basic self-help strategies to counteract problems that may be caused by the injury. The later chapters discuss the four major domains of cognitive function and ways in which individuals can challenge their limitations and repair specific brain functions.

DOUGLAS J. MASON, PSYD FOREWORD BY GOTTFRIED JEAN-LOUIS, MD

The Infertility Workbook

A Mind-Body Program to Enhance Fertility, Reduce Stress & Maintain Emotional Balance

The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As readers work through the book, they’ll develop the skills they need to make peace with their bodies, let go of their fears, and help increase their chance of pregnancy.

8 x 10 / 160 pages / 2011 ISBN: 978-1-6088-20092 item code: 20092 US $24.95

Also available as an e-book at newharbinger.com Barbara Blitzer, LCSW-C, MEd Foreword by Rafat A. Abbasi, MD, FACOG Read more about this book at nhpubs.com/infertility

Eat What You Love, Love What You Eat with Diabetes

A Mindful Eating Program for Thriving with Prediabetes or Diabetes

6 x 9 / 256 pages / 2012 ISBN: 978- 1-6088-22454 item code: 22454 US $17.95

After receiving a diagnosis of prediabetes or diabetes, patients may believe that the days of eating what they love are over. Between making lifestyle changes, monitoring blood glucose levels, and preventing complications, it’s only natural that they feel overwhelmed.

The good news is that patients can take charge of their diabetes self-management without deprivation or guilt. Eat What You Love, Love What You Eat with Diabetes builds on principles from Eat What You Love, Love What You Eat that help readers live and eat with awareness and intention. By learning how to make decisions mindfully, readers can thrive with diabetes and take an active role in their diabetes care.

Also available as an e-book at newharbinger.com

Michelle May, MD with Megrette Fletcher, MEd, RD, CDE

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marriage, family & relationships

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Acceptance & Commitment Therapy for Interpersonal Problems

Using Mindfulness, Acceptance & Schema Awareness to Change Interpersonal Behaviors This book presents an ACT approach—utilizing a schema-based formulation—to help clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face “creative hopelessness” and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships.

Also available as an e-book at newharbinger.com

Matthew McKay, PhD, Avigail Lev, PsyD, & Michelle Skeen, PsyD Foreword by Steven C. Hayes, PHD

8 x 10 / 216 pages / 2012 ISBN: 978-1-6088-22898 item code: 22898 US $39.95

ACT WITH LOVE

Stop Struggling , Reconcile Differences & Strengthen Your Relationship with Acceptance & Commitment Therapy Through a simple program based in acceptance and commitment therapy (ACT), readers learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving with their partners. Readers will learn how to let go of conflict, learn mindfulness to increase intimacy, resolve painful conflicts, and act on their values.

Also available as an e-book at newharbinger.com RUSS HARRIS, md

6 x 9 / 240 pages / 2009 ISBN: 978-1-57224-6225 item code: 6225 US $17.95

THE MINDFUL COUPLE

How Acceptance & Mindfulness Can Lead You to the Love You Want With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help readers identify their core values and discover, as a couple, how to bring greater awareness and values-guided behavior to your relationship.

Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices readers can do alone or with their partner to build a vital relationship.

Also available as an e-book at newharbinger.com ROBYN D. WALSER, PHD, & DARRAH WESTRUP, PHD

5 x 7 / 176 pages / 2009 ISBN: 978-1-57224-6171 item code: 6171 US $15.95

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Shop our online bookstore at newharbinger.com/bookstore and enter the code PROSHIP at checkout. Or, call us at 1-800-748-6273 and mention the code to receive free shipping on your entire order.

Offer good through December 31, 2012.

Valid only in the continental United States. Not to be combined with any other offer.

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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marriage, family & relationships Couple Skills, Second Edition

Making Your Relationship Work

A New Harbinger Classic 6 x 9 / 328 pages / 2006 ISBN: 978-1-57224-4818 item code: 4818 US $17.95

This book, a revised and updated edition of a classic, shows how to work smarter in relationships. Improve communication, cope better with problems, and resolve conflicts with loved ones in healthy and creative ways with these helpful strategies.

Also available as an e-book at newharbinger.com Matthew McKay, PhD, Patrick Fanning & Kim Paleg, PhD

COUPLE SKILLS: THE VIDEO

VHS Tape / 1995 Running time: 30 minutes ISBN: 978-1-57224-0162 item code: 0164 US $39.95

See the most important lessons of the New Harbinger classic, Couple Skills (above), come to life in an entertaining and informative video. Learn basic communication skills quickly.

Watch Julie and Alex fight about time, money, and commitment, and then see them try out their newly acquired relating skills with all the details of tone and body language demonstrated in living color.

Matthew McKay, PhD, Patrick Fanning & Kim Paleg, PhD

The Critical Partner

How to End the Cycle of Criticism & Get the Love You Want

6 x 9 / 176 pages / 2011 ISBN: 978-1-6088-20276 item code: 20276 US $16.95

Based in schema therapy, The Critical Partner can help readers gradually change unhealthy relationship patterns and help their partners move beyond the need to criticize. Through a series of assessment quizzes and worksheets, readers learn what’s driving their partners’ behavior and what makes them vulnerable to critical attacks. They’ll also discover alternative coping strategies for deflecting criticism and break the long-standing conflicts that keep them from moving forward as a couple.

Also available as an e-book at newharbinger.com Michelle Skeen, PsyD • Foreword by Jeffrey Young, PhD

Also see Dissarming the Narcissist on page 79

The One-Way Relationship Workbook

Step-by-Step Help for Coping with Narcissists, Egotistical Lovers, Toxic Coworkers & Others Who Are Incredibly Self-Absorbed

8 x 10 / 152 pages / 2011 ISBN: 978-1-57224-9097 item code: 9097 US $21.95

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This workbook is filled with strategies and exercises designed to teach you or your clients to empower themselves and set firm boundaries with NPD sufferers without irreparably damaging the relationship. Readers learn the different ways narcissism can manifest itself in real-life situations, such as at work and in intimate relationships, and practice identifying NPD behavior. This workbook is a complete toolkit for navigating narcissistic behavior in every area of life.

Also available as an e-book at newharbinger.com Neil J. Lavender, PhD, & Alan Cavaiola, PhD Read more about this book at nhpubs.com/one-way

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marriage, family & relationships

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Shop at newharbinger.com/bookstore and enter the code PROSHIP at checkout.

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Splitting

Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder

Splitting is a legal and psychological guide-book that everyone seeking a divorce from a persuasive blamer should own. Written by Bill Eddy, a family lawyer, divorce mediator, and experienced social worker, and Randi Kreger, BPD expert and author of Stop Walking on Eggshells, it offers readers help for navigating the entire process of divorce: hiring and managing a divorce lawyer, reaching a reasonable settlement, protecting oneself and one’s children from emotional and/or physical abuse from the former spouse, resisting false accusations, and getting enforceable court orders.

Also available as an e-book at newharbinger.com BILL EDDY, LCSW, JD, & RANDI KREGER

6 x 9 / 304 pages / 2011 ISBN: 978-1-6088-20252 item code: 20252 US $17.95

Read more about this book at nhpubs.com/splitting

THE HIGH-CONFLICT COUPLE

A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy & Validation When out-of-control emotions are the root cause of problems in a relationship, no amount of effective communication or intimacy building will fix what ails it. What these “highconflict” couples need is help regulating the emotions that provoke the “escape or win” mode of interaction that has come to define them. In this book, a noted expert in the use of dialectical behavior therapy (DBT) in couples’ therapy adapts this powerful set of emotion regulation tools. Using mindfulness and distress tolerance techniques, readers learn how to deescalate conflict situations before they have a chance to flare into serious fights.

Also available as an e-book at newharbinger.com ALAN E. FRUZZETTI, PHD • foreword by MARSHA M. LINEHAN, PHD

6 x 9 / 192 pages / 2006 ISBN: 978-1-57224-4504 item code: 450X US $16.95

COPING WITH YOUR PARTNER’S JEALOUSY Whether motivated by a desire for power, attention, control, or affection, feelings of jealousy often lead to moments of emotional or physical violence that can cripple and destroy a relationship. In this, the first book ever written specifically to partners of jealous people, a professional counselor offers a series of assessments designed to help them reflect on personality traits that contribute to jealousy, both in themselves and in their partner. The book contains exercises and strategies that will help them identify the triggers that provoke jealous reactions in their partner. Techniques for effective boundary-setting, enhanced communication, and deepened intimacy give them the tools they need to work through periods of jealous reaction.

NINA BROWN, EDD, LPC, NCC

6 x 9 / 168 pages / 2004 ISBN: 978-1-57224-3682 item code: 3686 US $12.95

THE EMOTIONAL AFFAIR

How to Recognize Emotional Infidelity & What to Do About It Emotional affairs do not necessarily include sex or physical intimacy of any kind, but the effects can be just as devastating to relationships as sexual affairs—sometimes even more so.

This book helps you evaluate a relationship to determine whether or not a partner is having an emotional affair, explains possible roots of the problem, offers suggestions for discussing the issue with your partner and repairing the relationship, and provides tools for recovering from the breach of trust and intimacy caused by the affair.

Also available as an e-book at newharbinger.com RONALD T. POTTER-EFRON, MSW, PHD, & PATRICIA S. POTTER-EFRON, MS

6 x 9 / 184 pages / 2009 ISBN: 978-1-57224-5709 item code: 5709 US $18.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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marriage, family & relationships INFIDELITY

A Survival Guide

6 x 9 / 224 pages / 1998 ISBN: 978-1-57224-0872 item code: 0873 US $16.95

It is possible to recover from the crisis of infidelity. This step-by-step book helps readers deal with the shock of discovery and cope with the emotional impact of the realization of an affair. Decide what it tells about a relationship. Choose whether to abandon or rebuild a partnership.

DON-DAVID LUSTERMAN, PHD

INTIMACY AFTER INFIDELITY

How to Rebuild & Affair-Proof Your Marriage

6 x 9 / 208 pages / 2006 ISBN: 978-1-57224-4610 item code: 4615 US $16.95

The book begins with an overview of the phenomenon of infidelity and the way a longterm relationship develops over time. The book develops a three-type model of intimacy and infidelity and analyzes each. The authors include a discussion of how to evaluate a relationship for infidelity risks and how to choose a partner who is less likely to be unfaithful.

STEVEN D. SOLOMON, PHD, & LORIE J. TEAGNO, PHD

CONTEMPLATING DIVORCE

A Step-by-Step Guide to Deciding Whether to Stay or Go

6 x 9 / 216 pages / 2008 ISBN: 978-1-57224-5242 item code: 5242 US $18.95

This book helps readers decide whether to try to make a flagging marriage work or proceed with the difficult decision to divorce. Without taking one side or the other, the author helps the reader explore the issues in the marriage, and then provides insight into the next steps the reader should take, whether he or she decides to stay or go.

Also available as an e-book at newharbinger.com SUSAN PEASE GADOUA, LCSW

When Love Stumbles

How to Rediscover Love, Trust & Fulfillment in Your Relationship offers a plan for reversing problematic relationship patterns by making simple changes to everyday habits. Readers will find that these small but important steps will help their relationships find their footing once again. Clients learn to end disillusionment and find fulfillment, banish boredom by adding excitement to the relationship, turn destructive conflicts into constructive challenges, shift focus from self-preservation to putting the partner first, stop struggling solo, and start operating as a team.

When Love Stumbles

6 x 9 / 248 pages / 2011 ISBN: 978-1-57224-9936 item code: 9936 US $17.95

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Also available as an e-book at newharbinger.com RANDI GUNTHER, PHD Read more about this book at nhpubs.com/love-stumbles

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marriage, family & relationships

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Stronger Day by Day

Reflections for Healing & Rebuilding After Divorce Written by a professional divorce mediator and coach, this book offers daily reflections and insights readers can turn to as they navigate through this emotionally turbulent time.

Chapters focus on common stages and feelings that people undergoing divorce experience, including grief, resistance to change, and confusion.

Also available as an e-book at newharbinger.com SUSAN PEASE GADOUA, LCSW

5 x 7 / 200 pages / 2010 ISBN: 978-1-57224-8090 item code: 8090 US $15.95

Transformational Divorce

Discover Yourself, Reclaim Your Dreams & Embrace Life’s Unlimited Possibilities This book is written to help divorcées avoid the destructive state of consuming resentment that often accompanies the dissolution of marriage. It teaches how to direct effort and energy toward thriving in life after divorce­—toward achieving the sort of wonderful life that was missed in the problematic marriage. Learn how to map the journey through a future life and create a strong foundation for greater happiness.

Karen Kahn Wilson, EdD

6 x 9 / 176 pages / 2003 ISBN: 978-1-57224-3415 item code: 3414 US $16.95

Relationship Saboteurs

Overcoming the Ten Behaviors that Undermine Love This book is a guide to ending relationship-destroying behaviors, such as fear of intimacy, defensiveness, and needing to win. Each chapter covers one of ten common relationship sabotaging patterns. Included in each chapter is a case study of a person with that pattern who overcame it and guidance for applying the author’s model to that problem.

Also available as an e-book at newharbinger.com RANDI GUNTHER, PHD

6 x 9 / 224 pages / 2010 ISBN: 978-1-57224-7468 item code: 7468 US $17.95

WHEN GOOD MEN BEHAVE BADLY

Change Your Behavior, Change Your Relationship

The premise of this book is that good, well-intentioned men can, in times of stress and emotional conflict, act in destructive ways that don’t reflect their true character. Learn to recognize and label your internal states. Find out why displays of “not so masculine” emotions are so difficult to deal with, and why they can provoke episodes of problematic behavior. Explore the father-son relationship and the reality of male peer relations; see why these patterned interactions can reinforce bad behavior from generation to generation.

Structured exercises and strategies help transfer the concepts of the book into daily experience.

Also available as an ebook at newharbinger.com DAVID B. WEXLER, PHD

6 x 9 / 216 pages / 2004 ISBN: 978-1-57224-3460 item code: 3465 US $16.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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marriage, family & relationships THE WHITE KNIGHT SYNDROME

Rescuing Yourself from Your Need to Rescue Others

6 x 9 / 208 pages / 2009 ISBN: 978-1-57224-6249 item code: 6249 US $16.95

“White knights” enter into relationships with helpless, vulnerable, or damaged partners.

Although they hope to receive admiration, validation, and love from their partners, they ultimately end up cheating themselves out of emotionally healthy relationships. This book will help people caught in an unhealthy rescuer-victim relationship pattern channel their energies into building balanced, healthy relationships.

Also available as an e-book at newharbinger.com MARY C. LAMIA, PHD, & MARILYN J. KRIEGER, PHD

IN THE MOOD, AGAIN

A Couple’s Guide to Reawakening Sexual Desire

6 x 9 / 200 pages / 2003 ISBN: 978-1-57224-3514 item code: 3511 US $14.95

To readers who’ve experienced serious conflict in their relationship due to lack of interest in sex, this book offers real advice for real change. Learn to clearly identify what caused the lack of sexual desire. Develop effective communication skills that will improve every aspect of your relationship. Work through the steamy exercises together and turn up the sexual heat.

KATHLEEN A. CERVENKA, PHD

COPING WITH ERECTILE DYSFUNCTION

How to Regain Confidence & Enjoy Great Sex

6 x 9 / 184 pages / 2004 ISBN: 978-1-57224-3866 item code: 3864 US $17.95

Continuing the momentum of their revolutionary book, Coping with Premature Ejaculation, Michael Metz and Barry McCarthy bring you the only complete self-help resource on the market for men dealing with erectile dysfunction. Not only is this book the first to address this problem using the most current research into male sexuality, but it is the first to propose a treatment approach that unites medical, psychological, and relationshipenhancing techniques into a cooperative process that couples can work through together.

MICHAEL E. METZ, PHD, & BARRY W. McCARTHY, PHD

COPING WITH PREMATURE EJACULATION

How to Overcome PE, Please Your Partner & Have Great Sex

6 x 9 / 184 pages / 2004 ISBN: 978-1-57224-3408 item code: 3406 US $17.95

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Countless thousands of couples experience frustration and conflict because of this most common sexual problem—unnecessarily. Premature ejaculation is an extremely complex condition, but one that is very treatable with the right tools. This book goes far beyond anything ever written about this condition to offer the very latest, most effective techniques for beating PE and creating the sizzling sex life readers have always dreamed of.

MICHAEL E. METZ, PHD, & BARRY W. McCARTHY, PHD

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marriage, family & relationships

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Going Home without Going Crazy

How to Get Along with Your Parents & Family (Even When They Push Your Buttons) In this guide to painless family homecomings, readers learn techniques to communicate more effectively, deal with anger and resentment, and strengthen family relationships.

They find out how to reconnect with their families and start enjoying the times they spend with them.

Andra Medea

6 x 9 / 208 pages / 2006 ISBN: 978-1-57224-4498 item code: 4496 US $14.95

FAMILY GUIDE TO EMOTIONAL WELLNESS Keep this book next to the household medical manual. Find strategies for coping with an unexpected crisis. Deal with anxiety or depression. Help family members change harmful habits and develop healthy lifestyles. Raise children who confidently take on new challenges.

EDIted by PATRICK FANNING & MATTHEW McKAY, PHD Foreword by Mary Ellen Copeland, MS, MA

8.5 x 11 / 744 pages / 2000 ISBN: 978-1-57224-2074 item code: 2078 US $29.95

In Harm’s Way

Help for the Wives of Military Men, Police, EMTs & Firefighters This book opens with a discussion of how women can cope with the fear, anger, and loneliness they feel related to their partner’s high-risk profession. Next, the book takes up the more practical aspects of life for women in this position, addressing issues like sex and sexual deprivation, role overload, self-care, and children’s fears and concerns. The book closes with a chapter about coping with a partner’s return from a dangerous assignment.

APHRODITE MATSAKIS, PHD

6 x 9 / 184 pages / 2005 ISBN: 978-1-57224-4009 item code: 4003 US $14.95

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113

communication The Guide to Compassionate Assertiveness

How to Express Your Needs & Deal with Conflict While Keeping a Kind Heart

6 x 9 / 216 pages / 2012 ISBN: 978-1-6088-21716 item code: 21716 US $17.95

Blending cognitive behavioral therapy-based assertiveness exercises and Buddhist philosophy, this book is designed to help readers learn how to negotiate, collaborate, and express themselves in day-to-day life. Whether dealing with colleagues at work, friends, or their romantic partner, this book shows readers how speaking up will benefit all of their relationships. This is not just a guide for how to get one’s own way, but how to become compassionately assertive for the good of others as well.

Sherrie M. Vavrichek, LCSW-C

THE Assertiveness Workbook

How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships

7 x 10 / 216 pages / 2000 ISBN: 978-1-57224-2098 item code: 2094 US $21.95

This workbook is designed to help anyone who feels paralyzed by an opposing viewpoint.

Proven techniques help set personal boundaries. Learn to be more genuine and open in relationships without fearing attack. Respond effectively when criticized or presented with unreasonable requests.

Also available as an e-book at newharbinger.com RANDY J. PATERSON, PHD

CONNECTING THE DOTS

Breakthroughs in Communication as Alzheimer’s Advances Connecting the Dots reveals Judith London’s practical techniques for decoding the language of Alzheimer’s to improve communication. With this book as a guide, readers can better navigate their relationship with their loved ones and keep a meaningful connection.

6 x 9 / 232 pages / 2009 ISBN: 978-1-57224-7000 item code: 7000 US $18.95

Also available as an e-book at newharbinger.com JUDITH L. LONDON, PHD • FOREWORD by JANE E. BRODY

When to Forgive

6 x 9 / 168 pages / 1999 ISBN: 978-1-57224-1756 item code: 1756 US $16.95

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This book is for anyone who has ever thought that forgiving an injury seemed like the right thing to do but also felt a right to be angry. Readers learn how to make clear decisions about forgiveness and sort out how to put their decisions into action.

Mona Gustafson Affinito, PhD, LP

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communication

MESSAGES, THIRD EDITION

The Communication Skills Book

Now in its third edition, this comprehensive and practical guide has helped thousands of readers cultivate better relationships with friends, family members, coworkers, and partners. Readers will discover new skills to help them communicate their ideas more effectively, read body language, resolve conflicts, and become better listeners.

Also available as an e-book at newharbinger.com MATTHEW McKAY, PHD, MARTHA DAVIS, PHD, & PATRICK FANNING

6 x 9 / 360 pages / 2009 ISBN: 978-1-57224-5921 item code: 5921 US $18.95

the Messages Workbook

Powerful Strategies for Effective Communication at Work & Home The original Messages teaches readers to listen well, disclose honestly, and express truthfully while communicating with others. This workbook helps readers apply these skills specifically to different aspects of their lives. Step-by-step worksheets, fill-in exercises, and case stories help readers avoid communication pitfalls and make long-lasting, life-enhancing changes.

MARTHA DAVIS, PHD, KIM PALEG, PHD, & PATRICK FANNING

8.5 x 11 / 240 pages / 2004 ISBN: 978-1-57224-3712 item code: 3716 US $24.95

relaxation & stress management

10 Simple Solutions to Stress How to Tame Tension & Start Enjoying Your Life

Based on positive psychology, mind-body medicine, and cognitive behavioral therapy, the ten solutions in this book take stress management to an unprecedented level of effectiveness. These short assessments, lifestyle enhancement tips, and emergency stress rescue techniques help readers to cope effectively with stress and to reduce its frequency in their lives. More than just lowering blood pressure and encouraging them to be generally happier, the techniques in this book can promote physical wellness and foster a greater sense of purpose, joy, and fulfillment in every reader.

Claire Michaels Wheeler, MD, PHD

5.25 x 7.5 / 192 pages / 2007 ISBN: 978-1-57224-4764 item code: 4764 US $15.95

A MINDFULNESS-BASED STRESS REDUCTION WORKBOOK

This is the first hands-on workbook to help clients learn mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. The workbook includes fill-in exercises so clients can track their progress in therapy. After each weekly session, clients can apply the techniques they learned that week into everyday life, gradually learning to replace stresspromoting habits with mindful ones. Includes MP3 CD with 21 guided meditations.

Also available as an e-book at newharbinger.com BOB STAHL, PHD, & ELISHA GOLDSTEIN, PHD • FOREWORD BY JON KABAT-ZINN, PHD• AFTERWORD BY SAKI SANTORELLI, edd

8 x 10 / 240 pages / 2010 paperback + CD ISBN: 978-1-57224-7086 item code: 7086 US $24.95

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relaxation & stress management Stress Less, Live More

How Acceptance & Commitment Therapy Can Help You Live a Busy yet Balanced Life act 6 x 9 / 184 pages / 2010 ISBN: 978-1-57224-7093 item code: 7093 US $16.95

This book combines cutting-edge psychological techniques drawn from ACT with classic relaxation strategies such as meditation, visualization, and systematic muscle relaxation. This comprehensive guide to stress management helps clients act in ways that reinforce their big-picture values without being distracted by day-to-day mental clutter.

Also available as an e-book at newharbinger.com RICHARD BLONNA, EDD

The Stress Response

How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger & Other Symptoms of Stress

6 x 9 / 224 pages / 2012 ISBN: 978-1-6088-21303 item code: 21303 US $17.95

This book is the first to offer a dialectical behavior therapy (DBT) program for coping with extreme stress in healthier ways. The four DBT skills can help those prone to overreactions and other negative responses to stress to embrace imperfections, expand their options, and soothe themselves in stressful situations. The book invites readers to explore their personal stress reactions and practice these new methods of solving the everyday problems that trigger stress. Readers also learn to accept their most stressed-out emotions and thoughts without judging them, and gradually decrease their vulnerability to stress.

Also available as an e-book at newharbinger.com Christy Matta, MA

Transforming Stress

The Heartmath® Solution for Relieving Worry, Fatigue & Tension

This book teaches readers to use the HeartMath® method, enabling them to see and experience in real time how thoughts and emotions affect their heart rhythms. Changes brought about through this method are fast acting and long lasting. (HeartMath® is a

5.25 x 7.5 / 176 pages / 2005 ISBN: 978-1-57224-3972 item code: 397X US $14.95

registered trademark of the Institute of HeartMath.)

Also available as an e-book at newharbinger.com DOC CHILDRE & DEBORAH ROZMAN, PHD Foreword by Paul J. Rosch, MD, FACP

THE INSOMNIA WORKBOOK

A Comprehensive Guide to Getting the Sleep You Need

WB 8 x 10 / 224 pages / 2009 ISBN: 978-1-57224-6355 item code: 6355 US $21.95

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There is no better treatment for insomnia than cognitive behavioral therapy (CBT), and with this workbook, it’s easier than ever to put these strategies to work. First, readers assess their sleep problem; then they learn a variety of proven techniques sleep specialists recommend to their clients. This book includes all of the tools readers need to understand their insomnia and create an effective plan for getting to sleep.

Also available as an e-book at newharbinger.com STEPHANIE A. SILBERMAN, PHD, DABSM foreword by CHARLES M. MORIN, PHD

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relaxation & stress management

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THE RELAXATION & STRESS REDUCTION WORKBOOK, SIXTH EDITION

More than one million copies sold

This comprehensive workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this book remains the “go-to” source for stress reduction strategies that can be incorporated into even the busiest lives.

Find more help online at cbt-self-help-therapy.com. CBT Self-Help Therapy offers web-based treatment for stress based on this workbook.

Also available as an e-book at newharbinger.com MARTHA DAVIS, PhD, ELIZABETH ROBBINS ESHELMAN, MSW, & MATTHEW McKAY, PhD

Stress Reduction

The Relaxation & Stress Reduction Audio Series

The CD includes several visualization exercises clients can do whenever they feel overwhelmed to help them stay relaxed, productive, and in control.

PATRICK FANNING

MEDITATION & AUTOGENICS

The Relaxation & Stress Reduction Audio Series

This audio program of basic meditation techniques is designed to help your clients achieve total relaxation in only a few short weeks of listening and practice.

MATTHEW McKAY, PHD, & PATRICK FANNING

PROGRESSIVE RELAXATION & Breathing

The Relaxation & Stress Reduction Audio Series

This audio program presents a complete introduction to the Jacobsen technique for progressive deep muscle relaxation.

MATTHEW McKAY, PHD, & PATRICK FANNING

BODY AWARENESS & IMAGINATION

The Relaxation & Stress Reduction Audio Series

The CD includes exercises in body sensing, positive visualization, and guided fantasies that will enhance body awareness and make deep relaxation easily achievable.

MATTHEW McKAY, PHD, & PATRICK FANNING

APPLIED RELAXATION TRAINING

The Relaxation & Stress Reduction Audio Series

This audio program offers a set of in-the-moment techniques your clients can use to relax in the face of daily stressors; while working at a desk, in a crowd, or anywhere else they develop tension during the day.

MATTHEW McKAY, PHD, & PATRICK FANNING

THE DAILY RELAXER AUDIO COMPANION

Soothing Guided Meditations for Deep Relaxation Anytime, Anywhere Just about every day brings some kind of stress into your client’s lives, but it also offers a new opportunity to treat themselves to the benefits of a calm mind, relaxed body, and refreshed spirit. The audio programs on this two-CD set offer short, simple practices that promote deep, lasting, and restorative relaxation. Each program is set to soothing compositions.

MATTHEW McKAY, PHD, & PATRICK FANNING

A New Harbinger Classic 8 x 10 / 392 pages / 2008 ISBN: 978-1-57224-5495 item code: 5495 US $24.95

audio CDs audio CD / 66 minutes / 2008 ISBN: 978-1-57224-6416 item code: 6416 US $13.95 audio CD / 74 minutes / 2008 ISBN: 978-1-57224-6409 item code: 6409 US $13.95 audio CD / 39 minutes / 2008 ISBN: 978-1-57224-6393 item code: 6393 US $13.95 audio CD / 49 minutes / 2008 ISBN: 978-1-57224-6386 item code: 6386 US $13.95 audio CD / 41 minutes / 2008 ISBN: 978-1-57224-6379 item code: 6379 US $13.95

audio CDs 2 audio CDs / 104 minutes / 2008 ISBN: 978-1-57224-6362 item code: 6362 US $19.95

To order, call us at 1-800-748-6273 / fax: 800-652-1613

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life skills & personal growth THE MINDFULNESS WORKBOOK

A Beginner’s Guide to Overcoming Fear & Embracing Compassion

8 x 10 / 216 pages / 2009 ISBN: 978-1-57224-6751 item code: 6751 US $21.95

The Mindfulness Workbook is a step-by-step instruction book that guides readers through simple practices that enable them to experience mindfulness not as a distant experience or concept, but as an attainable state of being in the world. Readers will discover the effectiveness of breath work, mindful eating, and thought-watching, and begin reaping the benefits of mindfulness right away.

Also available as an e-book at newharbinger.com THOMAS ROBERTS, LCSW, LMFT

Fearless Job Hunting

Powerful Psychological Strategies for Getting the Job You Want

6 x 9 / 216 pages / 2010 ISBN: 978-1-57224-8342 item code: 8342 US $16.95

This book is a psychologically sophisticated guide that applies cognitive behavioral therapy (CBT) techniques to help readers searching for jobs silence negative self-talk and focus on taking action. Readers learn how to create a productive and positive work environment for effective job searching, put an end to self-limiting beliefs and other self-imposed barriers, and make the most of networking opportunities.

Also available as an e-book at newharbinger.com BILL KNAUS, EDD, SAM KLARREICH, PHD, RUSSELL GRIEGER, PHD, & NANCY KNAUS, MBA, PHD foreword by george s. elias, edd

GET OUT OF YOUR MIND & INTO YOUR LIFE

The New Acceptance & Commitment Therapy

8.5 x 11 / 224 pages / 2005 ISBN: 978-1-57224-4252 item code: 4259 US $21.95

This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches readers life-enhancing behavior strategies that work to further the goals they value most. Readers learn to engage with painful thoughts and feelings through step-bystep acceptance and mindfulness-based techniques. They find out how to let go of control, and develop compassion and flexibility. Once present, engaged, and aware, readers begin to build new lives for themselves filled with significance and meaning. This book is not about overcoming pain or fighting emotions; it’s about embracing life and feeling everything it has to offer.

Also available as an e-book at newharbinger.com

STEVEN C. HAYES, PHD, with SPENCER SMITH

Also see Get Out of Your Mind & Into Your Life for Teens on page 63

THE Habit Change Workbook

How to Break Bad Habits & Form Good Ones WB 8.5 x 11 / 256 pages / 2001 ISBN: 978-1-57224-2630 item code: 2639 US $27.95

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This step-by-step, cognitive behavioral program helps readers break unwanted habits and replace them with healthy new ones. Together with extensive self-assessment and monitoring tools, they learn to overcome a variety of specific habits. Plan to replace troubling and destructive habits with healthy, positive behaviors. Learn ways to deal with relapse.

JAMES CLAIBORN, PHD, ABPP, & CHERRY PEDRICK, RN

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life skills & personal growth

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Successful Problem Solving

A Workbook to Overcome the Four Core Beliefs That Keep You Stuck In this book readers learn that they deserve to get what they want and find the confidence to risk a change in a dangerous world. They discover the extent of their competence (it’s much greater than they think), and learn to give their own needs the priority they deserve.

The book’s step-by-step instructions will get readers where they really want to go.

MATTHEW McKAY, PHD, & PATRICK FANNING

8.5 x 11 / 128 pages / 2002 ISBN: 978-1-57224-3026 item code: 3023 US $19.95

The Mind’s Own Physician

A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation Edited by world-renowned researchers Jon Kabat-Zinn and Richard Davidson, this book presents this remarkably dynamic interchange along with intriguing research findings that shed light on the nature of the mind, its capacity to refine itself through training, and its role in physical and emotional health.

Also available as an e-book at newharbinger.com Edited by Jon Kabat-Zinn, PhD, & Richard J. Davidson, PhD, with Zara Houshmand Copublished with Mind & Life Institute

6 x 9 / 288 pages / 2012 hardcover ISBN: 978-1-57224-9684 item code: 9684 US $24.95

Wise Mind, Open Mind

Finding Purpose and Meaning in Times of Crisis, Loss & Change offers a powerful three-step mindfulness approach to help your client navigate times of unwanted change, rediscover their inner well of creativity, and move forward with passion and purpose. This book combines techniques drawn from contemporary mind-body approaches, Buddhist psychology, mindfulness, creative thinking, and positive psychology.

Wise Mind, Open Mind

Also available as an e-book at newharbinger.com RONALD A. ALEXANDER, PHD • FOREWORD BY LAMA SURYA DAS

6 x 9 / 224 pages / 2009 ISBN: 978-1-57224-6430 item code: 6430 US $17.95

Your Life on Purpose

How to Find What Matters & Create the Life You Want Your Life on Purpose is about doing what matters every day instead of waiting for the perfect time

to feel fulfilled and alive. With this book, your clients will learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect them with their true selves. Everyone deserves to live a life of purpose, aligned with their deepest values.

Also available as an e-book at newharbinger.com Matthew McKay, PhD, John P. Forsyth, PhD, & Georg H. Eifert, PhD Read more about this book at nhpubs.com/life-purpose

6 x 9 / 224 pages / 2010 ISBN: 978-1-57224-9059 item code: 9059 US $16.95

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The Clinician’s Guide to Exposure Therapies for Anxiety Spectrum Disorders

Integrating Techniques and Applications from CBT, DBT & ACT

DBT Made Simple

A Step-by-Step Guide to Dialectical Behavior Therapy Sheri Van Dijk, MSW

see page 3

Timothy A. Sisemore, PhD

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Overcoming Trauma & PTSD

A Workbook Integrating Skills from ACT, DBT & CBT Sheela Raja, PhD Foreword by Susan M. Orsillo, PhD

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