New Horizons Newspaper

New Horizons A publication of the Eastern Nebraska Office on Aging

February 2012 VOL. 37 • NO. 2

ENOA 4223 Center Street Omaha, NE 68105-2431

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In fashion The work of Mary Mitchell, a former fashion illustrator for local clothiers such as TOPPs, Zoobs, and Goldstein Chapman, is the focus of an exhibit which opened recently at Omaha’s Durham Museum. Leo Adam Biga examines Mitchell’s life and her career.

See pages 12 to 15.

Photo by J

im Scholz

Feedback The New Horizons staff wants to hear from the publication’s readers. Here’s an opportunity for you to provide your comments, suggestions, and criticisms about the New Horizons by filling out and returning a readership survey. Readers can also complete the survey online at enoa.org.

See page 4.

War stories Darrald Harsh, a docent emeritus at Omaha’s Henry Doorly Zoo, is writing a memoir about his military career.

During World War II, the now 95-year-old was in two B-26 aircrafts that crash landed. He also spent 10 months as a POW. See pages 22 & 23.

PRSRT STD U.S. POSTAGE PAID OMAHA NE PERMIT NO. 389

Detecting signs of lung cancer before tumors are visible

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sing just a few drops of blood, researchers have found they could detect signs of lung cancer in patients two years before their tumors were visible using state-of-the-art body scans.

“What that means is we may be on the verge of developing a blood test to detect lung cancer in its earliest stages” said Dr. Carlo Croce, director of the Human Cancer Genetics program at Ohio State University’s James Cancer Hospital.

Croce and his team discovered molecules in the blood, known as microRNA, develop certain characteristic patterns when lung cancer first begins to form - and long before there are any visible signs of trouble. “The tumor is there, but it’s very small,” said Croce. “It cannot be detected by conventional means but can be detected by looking at microRNA.” The findings could be profound. By the end of the year, another 150,000 Americans will lose their battle against lung cancer, according to the National Cancer Institute. Lung cancer is by far, the deadliest form of cancer in this country, claiming more people each year than breast, colon, and prostate cancers combined.

One of the reasons lung cancer is so deadly, is because it’s often not discovered until the latter stages of the disease. Symptoms may be subtle or non-existent, and by the time patients know something is wrong, it’s often too late.

Right now the most effective way to diagnose lung cancer is by performing what’s known as a spiral CT scan (short for spiral computed tomography scan). The problem is, spiral CT scans are often prescribed only after there are clear signs of trouble. By then, lung cancer is often advanced and, in more serious cases, already spreading to

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other parts of the body.

But if lung cancer is caught early, the outcome can be much better. “The difference is enormous,” said Croce. “If lung cancer is detected very early, the probability of cure, by removing the tumor from the lung of the patient, is very high.”

That’s something 54-year old Robin Skinner is banking on. Unlike many patients, Robin caught her lung cancer fairly early, even though it was purely by accident.

Skinner was experiencing pain in one of her toes and went to see her doctor for what she thought was a case of gout. Her blood work, however, showed something much more dire.

“My doctor drew blood and called me about a week later and said, ‘No, you don’t have gout. You are missing oxygen somewhere in your body.’”

That led to an x-ray that showed a spot on the upper right side of her chest. “The afternoon of the biopsy they told me it was stage 2 lung can-

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February 2012

cer. They found a spot on my lungs which also was attached to my windpipe” she said.

“I wasn’t expecting that. I had no symptoms and, had I not been paying attention to my body, I would never have known I had cancer.”

That’s why the possibility of a blood test to detect lung cancer a much earlier stage is so appealing. For his study, Dr. Croce teamed up with researchers in Italy and together they followed more than 1,000 patients who smoked at least a pack of cigarettes a day for 20 years or more.

Every year, for five years, the patients volunteered to come in for a spiral CT scan and to submit blood samples. If a tumor showed up in one of those scans, doctors then crosschecked their blood work. That’s when they noticed two important patterns.

“With this method, we can determine that a tumor is developing, long before a spiral CT could see it, but we also get an indication of how bad that small tumor is. So, we can also define which patients are likely to be cured, versus the ones that might not,” Dr. Croce said.

Doctors need to do more work on the blood test before it’s ready for widespread use, but they’re already seeing the potential. What was once thought impossible in lung cancer a few short years ago, may now be on the horizon.

“Just by looking at their blood we can say which patient is developing a malignancy and could detect changes in the blood long before the tumor is invasive and metastatic” Dr. Croce said.

“There are not only implications with this approach for lung cancer, but also for other malignancies.”

(Ohio State University supplied this information.)

Some guidelines, suggestions for shoveling snow “Clearing snow isn’t just a headache, it’s a chore than can be hazardous to your back,” says Dr. Andrew Peretz of the Somers Orthopaedic Surgery and Sports Medicine Group in New York.

Each year, thousands of people seek medical attention for snow-shoveling injuries. A quarter of those individuals visited an emergency room and hundreds are admitted to a hospital.

Most people are aware of the risk of heart attack, particularly in older persons, but according to a 17-year study published in the American Journal of Emergency Medicine, cardiac problems accounted for only seven percent of emergency department visits by persons who were shoveling snow.

Injuries were caused most often by overworking muscles, followed by slipping and falling.

“In the cold weather, our muscles are tight and taut and more easily injured than when warmed up and flexible. The cold also reduces the blood supply to some muscles, making them more prone to cramping or spasms, especially when they are already overworked and tired.” Dr. Peretz said.

It’s not surprising muscle, ligament, tendon, and other soft tissue injuries top the list of snow-shoveling mishaps, especially to the lower back.

Dr. Peretz offers simple tips to help get you through the winter without injury: • Warm up before you dig in: You’ll do your back a favor if you warm up for five to 10 minutes before shoveling or doing any strenuous activity.

• Use the right shovel: Newer, ergonomic snow shovels take some of the effort out of snow removal. They are typically made of lighter materials such as plastic or lightweight aluminum and feature a curved handle or adjustable handle length to reduce or eliminate bending.

• Use proper shoveling techniques:

Make a donation to help support the

Whenever possible, push the snow aside instead of lifting it. Bend your knees and lift with your leg muscles, not your back. Avoid twisting; pivot your whole body to change direction. Don’t throw snow over your shoulder. Keep each load light. Grip the shovel with one hand as close to the blade as comfortably possible and the other hand on the handle.

• Walk to a new location to deposit the snow. Do not reach or toss.

• Clear early and often: It’s easier to clear a light layer than to wait until all the snow has fallen and it’s packed and heavy.

In deep snow, remove a few inches off the top at a time rather than attempting to shovel the full depth at once.

• Stay on your feet: Wear shoes or boots with good treads. Spread sand, rock salt, or kitty litter on your sidewalk or driveway to increase traction and reduce the likelihood of slipping.

• Take it easy: Take a break every 10 to 15 minutes. Stand up straight, walk around, and drink water to avoid dehydration and overheating.

• Consider using a snow blower: When used correctly, a snow blower puts less stress on your lower back than shoveling. Use the power of your legs to push the snow blower while keeping your back straight and knees bent.

“There are some people who shouldn’t shovel snow at all,” Dr. Peretz says. “The good news is for those (people) whose doctors declare them fit enough to shovel, this winter chore can be good exercise. Even 15 minutes of shoveling counts as moderate physical exercise. Keeping these shoveling guidelines in mind will reduce the chances of developing or aggravating back problems and help get you through the winter injury free.”

(MCPR Public Relations provided this information.)

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ENOA Board of Governors: Mary Ann Borgeson, Douglas County, chairperson; Ron Nolte, Cass County, vice-chairperson; Bob Missel, Dodge County, secretary; Jim Warren, Sarpy County & Jerry Kruse, Washington County.

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February 2012

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Is the New Horizons meeting the needs of its readers?

T

he staff of the New Horizons newspaper is conducting this survey to determine if the publication is providing the best product, service, and information possible for older adults in Douglas, Sarpy, Dodge, Cass, and Washington counties.

Please complete this survey, and then mail it to: New Horizons, 4223 Center St., Omaha, Neb. 68105.

An electronic version of this ad you can fill out online and send back to me, can be found at enoa.org.

The survey results will be published in a future issue of the New Horizons.

If you have any questions, please call me at 402-444-6654.

Thank you for your time and cooperation with this important project.

What types of articles would you like to see more of in New Horizons?

Aging services Legislative/political Health care Financial Housing Home improvements Legal Consumer topics Travel Human interest Event calendars Leisure activities Sports Meetings Support groups Other (please list)

Jeff Reinhardt New Horizons editor Age Gender City Other than reading New Horizons, do you use any other Eastern Nebraska Office on Aging program or service?

Yes No Where do you receive your copy of New Horizons?

Mail Freehand distribution outlet Outlet location How long have you been reading New Horizons?

Less than a year 1 to 5 years 6 to 10 years More than 10 years The New Horizons publishes 12 issues annually. How many issues do you normally read each year?

1 to 4 5 to 8 9 to 12 How effective is New Horizons in providing information on aging services in Douglas, Sarpy, Dodge, Cass, and Washington counties?

Very effective Somewhat effective Not effective What types of New Horizons articles are most useful to you?

Aging services Legislative/political Health care Financial Housing Home improvements Legal Consumer topics Travel Human interest Event calendars Leisure activities Sports Meetings Support groups Other (please list)

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What types of articles would you like to see less of in New Horizons?

Aging services Legislative/political Health care Financial Housing Home improvements Legal Consumer topics Travel Human interest Event calendars Leisure activities Sports Meetings Support groups Other (please list)

Does the New Horizons do an adequate job of covering events and doing stories about people and places in your county?

Yes No Do you read the ads in New Horizons?

Yes No Do you patronize the advertisers featured in New Horizons?

Yes No How would you rate New Horizons overall?

Excellent Good Fair Poor We want to learn more about the activities you and/or other members of your household enjoy.

In a typical year, how often do you travel more than 200 miles from home?

1 to 5 times More than 6 times Would you like to see more stories in New Horizons about travel?

Yes No What types of travel stories would you like to see in New Horizons?

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February 2012

In a typical year, how often do you dine outside your home?

1 to 5 times More than 6 times What are your favorite local restaurants?

In the last year, how many books have you read?

1 to 5 More than 6 Would you like to see more features on books in New Horizons?

Yes No If so, what kinds of books would you like to learn more about?

How much time do you spend with your family each week?

1 to 5 hours More than 5 hours Would you like to see more stories in New Horizons about activities you and your family can enjoy together?

Yes No Which of these activities do you enjoy?

Watching TV Attending movies Attending plays Attending concerts Going to the casinos Other (please list)

The New Horizons publishes a calendar of events each month. What kinds of events would you like to see featured in this calendar each month?

Concerts Plays Museum displays Community events Family events Sporting events Other (please list)

Have you ever visited an ENOA senior center?

Yes No Would you like to see more information about ENOA senior centers in New Horizons?

Yes No What suggestions do you have that would help make New Horizons the best publication possible for older Nebraskans?

Audio loops make sounds clearer for the hearing impaired

B

By Mary Dyer efore May 22, 2009, I didn’t know that more than 37 million adults in the United States have hearing loss impacting their ability to function (National Institute on Deafness and Other Communication Disorders, 2008). Nearly one-third of Americans ages 60 to 69 fall into this category.

Three days after routine knee replacement surgery, I woke up totally deaf. I was stunned, shocked, terrified, and reeling from the suddenness with which I had left the hearing world.

For a long time I was totally deaf, having to rely on others to write out their communications to me, testing both family and friends to the limit. After pursuing several options, I realized I needed a cochlear implant.

Fortunately my insurance covered this, so I re-entered the hearing world seven months later.

A cochlear implant is a surgically implanted electronic device that provides a sense of sound to a person who is profoundly deaf or severely hard of hearing. Cochlear implants can restore hearing in patients suffering deafness due to loss of sensory hair cells in their cochlea. In those patients, cochlear implants can often restore sufficient hearing to allow unaided understanding of speech in a quiet background. The restored, electrical hearing, however, is much less rich than natural hearing, and offers limited appreciation of sound in noisy environments.

computer to originate calls so I can use the free captioning service.

I ask people to speak directly to me, to not cover their mouths when they talk, to repeat themselves when necessary, and to speak one at a time. I also try to arrange where I sit so I can have the best chance of hearing.

There is a whole other level of hearing access – or more commonly, hearing exclusion – that happens in the public sphere. If someone with hearing loss ventures outside their home, the

staff at many of the places they visit may have given little or no thought to how hearing assistive technology can be used there. The term “handicap-accessible” usually means there are physical modifications made to buildings to allow easier access for those with wheelchairs, walkers, and canes.

Churches and other places that have installed a hearing loop system (also called the induction loop or the audio loop) are able to bring much clearer hearing to the vast majority of those in attendance who have

hearing aids or cochlear implants.

The hearing loop is a wire that’s connected to an amplifier that sends signals from the sound system directly to a person’s hearing aid or cochlear implant. The sound goes directly into the listener’s ear, which helps eliminate ambient noise.

A growing majority of hearing aids have a telecoil, which is necessary for the hearing loop system to work. If the hearing aid has a telecoil, it’s necessary to make sure it has been activated by an audiologist.

A telecoil can be easily and inexpensively installed in a hearing aid.

Persons with hearing loss that do not have a hearing aid can use a pocket receiver to feed the sound from the hearing loop directly into their ear.

My spouse and I are working to raise awareness about hearing loss and hearing assistive technology. We’re writing proposals for several Omaha-area churches to help them install hearing loops.

To learn more, please call 712-309-0509.

I do all right in one-onone situations, but where there’s lots of ambient noise or more than one person speaking at a time, I struggle to understand enough to make intelligent conversation. I need captioning for TV and movies.

Every day I’m reminded of the quote by Helen Keller: “Blindness cuts us off from things, but deafness cuts us off from people.”

Those of us with hearing loss struggle every day to stay connected. For the most part, I’ve learned to live with this, accommodating where I can, or opting out when the situation is beyond my ability to comprehend. I have a telephone that converts incoming messages to text and I use my

February 2012

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How and when to use a microwave oven

Dora Bingel Senior Center February 2012 events calendar

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By Carol McNulty

You’re invited to visit the Dora Bingel Senior Center, 923 N. 38th St., this month for the following: • Feb. 6, 13, 20, & 27: Al-Anon meeting @ 7 p.m.

• Feb. 7, 14, 21, & 28: Grief Support Group @ 10 a.m.

• Feb. 15: Singer Joyce Torchia @ noon. The cost of the Regeneration lunch is $3.

• Feb. 16: Red Hat Society meeting @ noon.

• Feb. 29: Birthday Party Luncheon @ noon. Eat free if you have a February birthday!

A nutritious lunch is served on Tuesdays and Fridays.

A fancier lunch is offered on Wednesdays. A $1 donation is suggested for the meals, other than $3 for Regeneration.

Round-trip transportation is available for $3.

Reservations are required 24 hours in advance for all meals.

Other activities offered at the facility include: • Tuesdays: Free matinee movie @ 12:30 p.m.

• Wednesdays: Crochet class @ 9:30 a.m. and a Tai Chi class @ 11:30 a.m.

• Fridays: Bible study @ 1 p.m.

For more information, please call 402-898-5854.

icrowave ovens have been around for more than 60 years and more than 90 percent of American homes have at least one microwave oven. Everyone needs to remember when and how to use a microwave oven to ensure food safety.

Microwave ovens are safe for cooking food, but they don’t cook food as evenly as a conventional oven, said extension educator Julie Albrecht, Ph.D. Cold, raw spots in the food product where harmful bacteria can survive can be left, so it’s important to use a food thermometer and test food in several places to make sure it’s at the right temperature before serving.

For even cooking, it’s best to arrange food items evenly in a covered dish and add some liquid if necessary. Debone large pieces of meat, if possible, because bone can shield meat from cooking thoroughly.

Cover the dish with a lid or plastic wrap, but allow enough space between the food and the top of the dish so the plastic or lid doesn’t touch the food. Loosen or vent the covers so steam can vent. Stir, rotate, or turn foods upside down halfway through the microwave time to eliminate cold spots and ensure even cooking. Most microwaves have a turntable, but Albrecht says it still helps to stir food.

Follow the cooking instructions on the product label and start with the fewest minutes recommended if a range of time is given. If the food isn’t cooked thoroughly and at a safe internal temperature after those few minutes, add cooking time. Also, use the standing time because food actually continues to cook completely during standing time.

Microwave ovens don’t cook food from the inside out; rather they penetrate the food by 1 or 1.5 inches deep. Microwave ovens don’t reach the center of thicker pieces of food, but the center cooks by heat conduction from the outer areas into the middle.

The air in microwave ovens is at room temperature. Albrecht says that means the food surface’s temperature is cooler than if it were in a conventional oven, so it doesn’t normally become brown and crispy.

When using a microwave, the U.S. Department of Agriculture recommends these temperatures to ensure food safety ground meats, (160 degrees Fahrenheit); raw beef, pork, lamb steaks, chops, and roasts, (145 degrees with at least a three minute standing time); poultry, (165 degrees); eggs and casseroles with eggs, (160 degrees); and fish, (145 degrees).

It is not recommended to cook a whole,

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Ralston Senior Center

ou’re invited to visit the Ralston Senior Center, 7300 Q St., Suite 100 (attached to the Ralston House Apartments). An annual membership is available to anyone age 55 or older for $10.

Activities include games, cards, exercise classes, monthly birthday parties, speakers, line dancing on the second and fourth Thursday of the month at 10 a.m., entertainment, and bingo on the second and fourth Thursday of the month at 1 p.m.

Visitors also have an opportunity to check out books from the center library.

Trips to the WinnaVegas Casino in Sloan, Iowa for $5 are scheduled for the second Tuesday of each month, The bus leaves the center @ 7:30 a.m. and returns approximately 4 p.m. Call Dorothy at 402-553-4874 for reservations.

Each Wednesday a catered lunch from the Justin Thyme Café is available at the center for $4. Reservations – which are required by noon on Tuesday – can be made by calling Joan at 402-592-3362.

A variety of volunteer opportunities are also available at the Ralston Senior Center.

For more information, please call 402-339-4926.

Basic computer skills made easy!

Whether it’s a one-time lesson or ongoing instruction and support, learn how to use the computer with Dr. David M. Cohen, Ph.D., an educator and innovator who specializes in teaching computer skills to persons with little or no experience.

LEARN: • • • •

How computers work.

How to e-mail friends and family.

How to use programs like Word, Excel, and PowerPoint.

How to use SKYPE for free video-conferencing with your children and grandchildren.

• How to organize your addresses, phone numbers, & budget.

• How to play games on the computer.

• Shop, read newspapers & books, and watch videos online.

New Cassel Retirement Center It’s Truly a Place to Call Home!

§ 3 Delicious Meals Daily § Transportation Available § Wellness, Recreation & Activities § 24-Hour Health Services § Free Wi-Fi / Computer Lab

Cohen’s Computer Club

402-637-3935 www.CohensComputerClub.com Dr. David M. Cohen, Ph.D. dmc@ieee.org

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New Horizons

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rozen food can be thawed in a microwave, too. Remove the food from its package and select the defrost setting. Rotate and turn food upside down when possible during the defrosting time. Break individual pieces apart when possible. For ground meats, scrape the thawed portion off as it softens and remove it from the oven. After defrosting meat, poultry, egg casseroles, and fish, cook them immediately because some areas of the food may start cooking during the defrosting time.

Albrecht says it’s also safe to reheat cooked food in the microwave. Cover the foods with a lid or wrap to hold in moisture and evenly, safely heat the food. Heat ready-to-eat foods, like hot dogs, luncheon meats, fully cooked ham, and leftovers, until steaming hot. After reheating the foods, allow standing time. Use a clean thermometer to make sure it has reached 165 degrees Fahrenheit.

There are certain containers and wraps that are safe for microwave use and some that aren’t. Safe products include any utensil labeled microwave safe, heatproof glass, glass-ceramic, oven cooking bags, straw and wood baskets lined with napkins, most paper plates, towels, napkins, and bags, wax paper, parchment paper, heavy plastic wrap, and heat-susceptor packaging.

It’s not safe to use cold storage containers, brown paper bags, newspapers, metal pans, foam-insulated cups, bowls, plates, or trays, china with metallic paint or trim, Chinese take-out containers with metal handles, metal twist-ties on package wrapping, food completely wrapped in aluminum foil, and food cooked in any container or packaging that has melted during heating.

Small amounts of aluminum foil can be safe to use in a microwave oven, but it’s important to look at the owner’s manual before doing so. The best way to use aluminum foil is to use new, smooth foil covering no more than a quarter of the food. Shape it smoothly so no edges stick out, and don’t place the foil closer than an inch from the microwave walls. Don’t use aluminum foil if the microwave has metal shelves or a metal turntable. If arcing sparks appear, remove the foil shielding immediately and transfer the food from a foil container to a microwave-safe utensil.

(McNulty is an educator with the University of Nebraska cooperative extension office in Douglas and Sarpy counties.)

When it rains, snows, or the weather is freezing, what happens to your social life?

Call today to see how we can tailor our services to meet your needs.

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stuffed poultry in the microwave because the stuffing may not have enough time to reach a safe temperature since microwave ovens cook food so quickly.

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§ Daily Mass & Rosary § Weekly Inter-Faith Service § Weekly Housekeeping § Safe & Secure Environment § Gift Shop / Beauty Salon

Call (402) 393-2277/ 900 North 90th Street Omaha, NE 68114 / www.newcassel.org Sponsored by the School Sisters of Saint Francis

February 2012

February 2012 events calendar 4 Omaha Symphony Souvenir De Florence Strauss Performing Arts Center @ U. of Nebraska Omaha 7 p.m. $30 402-342-3560

16 Winter Jam Mid-America Center (Council Bluffs) 7 p.m. $1 712-323-8536

With Lifeline by Immanuel, you can enjoy an independent lifestyle in your own home — knowing that you can call for help if you ever need it. One push of your Lifeline button connects you to someone with access to your medical history, someone who can evaluate your situation and immediately send help. To learn more about the security and peace of mind provided by Lifeline, call (402) 829-3277 or toll-free at (800) 676-9449.

17 CATS Through Feb. 19 Orpheum Theatre Friday @ 8 p.m.

Saturday @ 2 & 8 p.m.

Sunday @ 2 & 7:30 p.m. $25 to $58 402-345-0606

10 Omaha Symphony Hot, Hot, Hot Through Feb. 12 Holland Performing Arts Center Friday & Saturday @ 8 p.m.

Sunday @ 2 p.m. $15 to $80 402-342-3560

Opera Omaha The Marriage Contract Through Feb. 19 Jewel Box Theater @ Scottish Rite Center 202 S. 20th St. Friday & Saturday @ 7:30 p.m.

Sunday @ 2 p.m.

402-342-1300

The Fantasticks Through March 18 Omaha Community Playhouse $21 & $35 402-553-0800 11 To Live Forever: Egyptian Treasures from the Brooklyn Museum Through June 3 Joslyn Art Museum $5, $6, & $8 402-342-3300 12 Expect the Impossible with Mark Nizer’s 3D Live Show Orpheum Theater 7:30 p.m. $10 to $25 402-345-0606 Nebraska Wind Symphony Concert 60th & Dodge streets 3 p.m. $5 & $10 402-216-0325 14 2nd Annual Shakespeare on Silverscreen Film Festival Through Nov. 13 Aksarben Cinema www.nebraskashakespeare.com In the Next Room Through March 10 Blue Barn Theatre Thursday – Saturday @ 7:30 p.m.

Sunday @ 6 p.m. $20 & $25 402-345-1576

Someday this button might save your life.

For now, it sets you free.

www.immanuellifeline.com

Fontenelle Tours

18 Genealogy: Vital Records for the Vital Events of Their Lives Mormon Trail Center @ Historic Winter Quarters 9 a.m. to Noon FREE 402-706-1453

Omaha/Council Bluffs: 712-366-9596

Quoted prices are per person, double occupancy. For more information about our tours, please call Ward or Kathy Kinney at Fontenelle Tours at the numbers listed above.

“Kansas City S-P-R-I-N-G Fling.”

April 10 & 11. $274 Double occupancy.

• New Theatre Restaurant – “25th Annual Putnam County Spelling Bee” • American Heartland Theatre – “The Importance of Being Earnest” • Union Station – Titanic Exhibit • Arabia Steamboat Museum • Lunch at the Hereford House

19 Crescendo Concert Series: The Parker Quartet Dundee Presbyterian Church 7 p.m.

FREE 402-558-2330

Laughlin in March (by air). March 25 – 29. $349. Let’s shake the winter blues! Includes non-stop, round-trip airfare to Laughlin, Nevada, four nights lodging at the Riverside Resort and Casino on the banks of the Colorado River, and shuttle transportation to and from the airport. Register early…these trips fill up fast!

Treasures of Panama. April 11 – 19. See the Miraflores Locks on your tour of Panama City. Enjoy a cruise through the rainforest to Monkey Island where you’ll see iguanas, toucans, and crocodiles. Spend four nights at the Gamboa Rainforest Resort, cruise through the Panama Canal, enjoy the stunning scenery aboard the Panama Canal Railway, visit an Embera indigenous village to learn their heritage and traditions, and overnight at a luxurious beachfront resort in Playa Bonita.

20 River City Hunting, Fishing, RV, & Boat Expo Through Feb. 22 Mid-America Center 712-323-0536

Heritage of America. May 25 – June 3. Begin your trip with a tour of New York City. Visit Philadelphia to see the Liberty Bell and Independence Hall. Learn about and experience the Amish community lifestyle in Lancaster. Enjoy a guided tour of Gettysburg, visit Shenandoah National Park, Monticello, Williamsburg, Mount Vernon, the Smithsonian Institution in Washington, D.C. Enjoy a guided tour of our nation’s capitol including the White House, the Capitol, the monuments, memorials, and museums. Visit the White House Visitor Center, Arlington National Cemetery, Tomb of the Unknown Soldier, and the Kennedy gravesites.

23 Disney on Ice: Mickey and Minnie’s Magical Journey Through Feb. 26 Mid-America Center (Council Bluffs) Friday @ 7 p.m.

Saturday @ 11 a.m., 3 & 7 p.m.

Sunday @ 1:30 p.m.

712-323-0536

Islands of New England. June 8 – 15. Enjoy a tour of Providence, Rhode Island and Newport’s historic mansions. Tour the Marble House, the exciting city of Boston, visit a cranberry bog, see Plymouth Rock, enjoy a New England lobster feast, tour Martha’s Vineyard, cruise to Cape Cod, ride the ferry to Nantucket, tour Hyannisport home of the Kennedy compound, and enjoy dinner aboard an elegant dinner train.

Canadian Rockies & Glacier National Park. July 17 – 24. Beginning in the Canadian province of Alberta – in the foothills of the Rockies – travel to Waterton Lakes National Park, then Glacier National Park where you’ll travel the “Going to the Sun Road” with its spectacular views. Spend time touring Banff. Overnight at the “Castle in the Mountains.” Travel to Jasper by way of the unforgettable Icefields Parkway. See the Maligne Canyon and visit the vibrant city of Calgary.

26 Omaha Symphony The Amazing Music Machine Holland Performing Arts Center 2 p.m.

402-342-3560

Iowa State Fair. August 15. Come along to one of the best state fairs in the country. Enjoy mouth-watering food, free entertainment, grandstand concerts, and plenty of blue-ribbon competition. We will also arrange for (we’ll pick it up, have it on the bus, and return it) rental of a scooter for the day.

San Francisco with Lake Tahoe. August 23 - 29. Enjoy a sightseeing tour of San Francisco including the Twin Peaks, Seal Rocks, and Golden Gate Bridge. Visit Fisherman’s Wharf, Union Square, and ride a famed cable car. Travel to Sonoma Valley to visit the wineries. Visit Monterey to see one of the most breathtaking coastlines in the world, Pebble Beach, the California Railroad Museum in Sacramento, the old west town of Virginia City, and spend two nights at the Montbleu Resort & Spa in Lake Tahoe including a cruise on beautiful Lake Tahoe.

Elmwood Tower

Chicago and the Cubs. August 28 – 31. All details available in next month’s “New Horizons” ad or call our office.

Greece and its Islands. September 23 – October 6. Visit Athens, the Olympic Stadium, the Acropolis, Santorini Island, and more.

Gracious, affordable apartment living designed for people over fifty.

Nebraska Junk Jaunt. September 28 – 29. $245. Come along on our fourth annual “Junk Jaunt” covering more than 220 miles in central Nebraska. Participating towns have city-wide garage, yard, and bake sales. Two full days of treasure hunting!

• Owned & operated by the residents • All utilities paid including cable • Monthly maintenance fee

Daniel O’Donnell in Branson. November 14 - 17. $689. “Daniel O’Donnell,” “SIX,The Knudsen Brothers”, “Joseph” at the Sight & Sound Theater, “Chubby Checker”, “Gatlin Brothers with Debby Boone”, and the “Brett Family” – A total of six great shows! -- Stone Castle Hotel with hot breakfast buffet each morning, comfortable Arrow Stage Lines Motor Coach Seven delicious meals and plenty of time for exploring the shops in Branson!

801 South 52nd Street • Omaha, Nebraska

Kansas City Christmas. Early to mid December. Enjoy theater, Christmas lights, some shopping, and a few surprises.

An address of distinction

Alpine Christmas. December 4 - 11. Explore the Christmas markets of Austria and southern Bavaria. Stay in the Austrian Alps!

402-558-3161

February 2012

More trips to come for 2012, including more one-day trips!

Watch our website at www.fontenelletours.com.

•

New Horizons

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Page 7

Millard Senior Center at Montclair

Read it & eat

You’re invited to visit the Millard Senior Center at Montclair, 2304 S. 135th Ave., this month for the following: • Feb. 1: Helping Hands Tea. • Feb. 2: Groundhog’s Day celebration.

• Feb. 3: Health maintenance clinic.

• Feb. 10: Speaker on circulation problems.

• Feb. 14: Valentine’s Day Lunch Bunch party.

• Feb. 21: Mardi Gras celebration.

• Feb. 23: National Banana Bread Day celebration.

• Feb. 24: Trip to see the Shrine Circus.

• Feb. 28: Pinochle tournament.

• Feb. 29: Leap Year Day. The center will be closed on Feb. 20 for the President’s Day observance.

The Millard Senior Center is open weekdays from 9 a.m. to 2 p.m. Lunch is served at 11:30. A $3 donation is suggested for the meal. Reservations are due by noon the business day prior to the lunch you wish to enjoy.

Center activities include a walking club, Tai Chi, Wii sports, chair volleyball, card games, and bingo. Knitting, crocheting, quilting, and embroidery classes are available.

For meal reservations or information about transportation, please call Rita Mathews at 402-546-1270.

By Lois Friedman readitandeat@yahoo.com

Sweet recipes your sweetie will love

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Thursday, Feb. 2 Soft shell beef taco

Maida Heatter’s Cakes and Cookies (Andrews McMeel, $19.99 each) These two cookbooks by the recognized and award winning “Queen of Sweets” are full of her foolproof recipes.

Cakes from American Chocolate Layer Cake to Babka to Zuger Kirschtorte. Fruit, nuts and yeast cakes, sweetbreads, cupcakes, ice cream, and more. Cookies reduce stress, so bake some cookies. Here are 225 of her classic recipes in every shape and for every celebration.

Splendid Ice Creams at Home

By Jeni Bauer (Artisan, $23.95) The ingredients and craft for more than 100 scoopable, lickable, seasonal ice cream recipes with fabulous graphics from this Ohio shop. From Buckeye State Sundae to Influenza Rx Sorbet.

Baked Explorations By M. Lewis & R. Poliafito (Stewart Tabori & Chang, $29.95) A tribute to your favorite American desserts. The 75 reinvented recipes influenced by cycles and trends from the owners of Baked – a Brooklyn bakery – are gems, fading beauties, or family secrets.

Friday, Feb. 3 Veal Italiano

White Hot Chocolate (Serves 4)

8 ounces of white chocolate (31 to 35 percent cacao content), finely chopped 1 quart whipping cream 1/2 teaspoon pure vanilla bean paste (can substitute an equal amount of vanilla extract)

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Combine the white chocolate and cream in a twp-quart heavy-duty saucepan. Cook over low heat, stirring with a heat-safe whisk or silicon spatula, until the chocolate is completely melted. Raise the heat to medium and stir until the mixture is completely blended and hot.

Remove the pan from the heat and stir in the vanilla bean paste. Pour the hot chocolate into cups or mugs and serve immediately.

Add style by topping each serving with a dollop of lightly sweetened whipped cream.

Wills • Trusts • Probate

Ask A Lawyer: Q — What is “accidental disinheritance”?

A — Accidental disinheritance occurs when an expected heir is cut out of an estate because of lack of planning, rather than intention. It can occur in a blended family, where “planning” consists of holding property in both names.

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Monday, Feb. 6 Meatloaf w/gravy Tuesday, Feb. 7 Italian style rice Wednesday, Feb. 8 Beef w/pepper and onions Thursday, Feb. 9 Breaded chicken patty Friday, Feb. 10 Sliced turkey breast Monday, Feb. 13 Mushroom chicken leg quarter Tuesday, Feb. 14 Chicken Alfredo Wednesday, Feb. 15 Roast beef Thursday, Feb. 16 Crunchy Pollock Friday, Feb. 17 Sliced ham Monday, Feb. 20 CLOSED PRESIDENTS DAY Tuesday, Feb. 21 Cheeseburger Wednesday, Feb. 22 Tuna macaroni & cheese Thursday, Feb. 23 Sweet and sour chicken Friday, Feb. 24 Salmon patty

For example, Husband and Wife hold all of their property jointly. Husband is the first to die, and Wife inherits everything. Later, Wife dies without proper planning. Result?

Wife’s children receive all the family property. Husband’s children are “accidentally disinherited.”

Page 8

Wednesday, Feb. 1 Apple glazed pork patty

How sweet it is! An incredible array of desserts and tasty celebrations for every February occasion. Sweet recipes for your sweet!

Sugarbaby By Gesine Prado (Stewart Tabori & Chang, $29.95) More than 100 confections, candies, cakes, and other sugar stove top and baked recipes organized by temperature. Beautifully illustrated with notes, options, and sweetness adventures.

Intensely Chocolate

By Carole Bloom (Wiley, $27.95) Satisfy your inner chocoholic with 100 recipes for the true chocolate lover. Lots of delicious photographs for cakes, cookies, and such. Curl up with a cup of this ultracreamy, rich liquid chocolate recipe.

49th & Q Street • 402-731-2118

ENOA senior center menu February 2012

Most Major Insurance Plans Accepted

•

February 2012

Monday, Feb. 27 Beef stew

Take charge of your future, call me today at

Tuesday, Feb. 28 Pork Dijon

www.kesselcounseling.com 6901 Dodge St. Omaha, Nebraska 68132

Wednesday, Feb. 29 Cheese lasagna roll

402-431-3459

UNMC studying lower cost treatments for persons with rheumatoid arthritis

O

ne of the largest clinical studies ever done on rheumatoid arthritis (RA) has determined that a large number of patients do well on lower cost treat-

ments.

Results of the national study, which set out to define the strategy for treatment of patients with early onset rheumatoid arthritis, have important cost and safety considerations for patients.

In the study, 28 percent of patients were treated successfully with methotrexate as an initial therapy; a drug that is lower in cost and has fewer side effects compared with other treatments for rheumatoid arthritis.

“This study validates the conservative strategy of methotrexate alone as a first therapy,” said James O’Dell, M.D., co-author of the study and chief of the University of Nebraska Medical Center’s Division of Rheumatology and Immunology. “We found patients on methotrexate alone did well compared to those who received aggressive therapy upfront. After two years in the study, they had no damage and there were no long-term consequences for them being treated with methotrexate alone.”

The study is part of the Treatment of Early Aggressive Rheumatoid Arthritis (TEAR). Of 755 patients in the 26-state study, 377 started out on methotrexate alone and did not need to be stepped up to another treatment. Other step-up treatments were a “combination” or “triple therapy” of methotrexate, sulfasalazine, and hydroxychloroquine, or a biologic treatment of methotrexate plus etanercept.

Researchers say the study is important because many health professionals believe recently diagnosed patients whose factors indicate they may have a poor prognosis should be started with more aggressive therapy. Poor prognosis includes more damage to joints, more disability, and greater likelihood of having joint replacements.

Dr. O’Dell said the strategy of starting patients with methotrexate only, or even using “triple therapy” initially, could potentially keep a half to a third of patients off methotrexate plus etanercept (biologic therapy). He said more comparative effectiveness studies are needed, particularly when they have profound economic consequences.

“The cost savings are dramatic and could range from less than $100 a month up to $1,500 a month,” Dr. O’Dell said.

“If we just look at this area in rheumatoid arthritis, this could cut the pharmacy budget by 50 percent for the overall treatment of the disease. There will still be patients that need to be on the more expensive therapy, but that number of patients will be smaller and in the later course of the disease.”

Rheumatoid arthritis, which affects an estimated 2.5 million Americans, causes pain, stiffness, swelling, and limitation in the motion and function of multiple joints.

(UNMC’s Public Relations Department provided this information.)

can Veterans need volunLuv a Lamb Program. teer drivers.

The following have volun• Project NEMO wants teer opportunities in Dodge volunteers for a variety of and Washington counties: duties.

• The Fremont Chamber Retired and • The Douglas County of Commerce wants a volSenior Health Center wants volun- unteer for its visitors center.

Volunteer teers for a variety of assign• The Blair and Fremont ments.

Car-Go Programs needs Program • The Omaha Children’s volunteer drivers.

Museum wants volunteers • CareCorps Inc. is The Retired and Senior for a variety of duties. looking for volunteers for a Volunteer Program is re• The Franciscan Centre variety of duties. cruiting persons age 55 and is looking for volunteers for • The Building Blocks older for a variety of oppor- a variety of assignments.

Boutique needs volunteers tunities. For more informa• The Fund Fighting to help with young mothers tion in Douglas, Sarpy, and Fibromyalgia is looking for and babies.

Cass counties, please call volunteers for a variety of • The Blair Auxiliary 402-444-6558, ext. 224. duties.

Closet needs help in its In Dodge and Washington • The Waterford at warehouse and gift shop. counties, please call 402Miracle Hills needs volun• The American Red 721-7780. teers for a variety of assign- Cross needs a receptionist.

The following have ments.

• The Hooper Care Cenvolunteer opportunities in • The Omaha Home for ter wants volunteers for a Douglas, Sarpy, and Cass Boys wants volunteer menvariety of assignments. counties: tors.

• The May Museum is • The Omaha Visitors • The Ronald McDonald looking for volunteers to Center is looking for a vol- House Charities needs a serve as tour guides and for unteer Ambassador. receptionist and an operaits gift shop and garden.

• Mount View Elementions volunteer.

• The Washington Countary School needs a Team• The Domestic Violence ty Recycling Center needs Mates mentor.

Coordinating Council/ volunteers to handle quality • The Stephen Center Family Justice Center is control.

Homeless Shelter wants looking for volunteers for a • Nye Point Health & volunteers for its thrift store. variety of assignments.

Rehab wants volunteers to • Alegent Health Ber• ENOA’s Grandparent help with a variety of duties. gan Mercy Hospital needs Resource Center wants • The Fremont Friendvolunteers for its informavolunteers to help walk ship Center needs help with tion desks and as patient and sheep associated with the its Tuesday Supper Club. family escorts.

• The Omaha Police DeThe New Horizons partment wants volunteers for a variety of assignments. is brought to you • Boys Town wants voleach month by the unteer mentors and a volunteer office assistant.

Eastern Nebraska Office on Aging.

• The Disabled Ameri-

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February 2012

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New Horizons

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Page 9

Oregon study: Older adults on junk food diets do poorer on mental tests, have more brain shrinkage

Fremont Friendship Center You’re invited to visit the Fremont Friendship Center, 1730 W. 16th St. (Christensen Field) to socialize, enjoy a nutritious, delicious meal, exercise, play pool, visit the computer lab, have a cup of coffee and a donut, play cards, etc. The facility is open weekdays from 9 a.m. to 1 p.m.

Lunch is served at 11:30 a.m. A $3 donation is suggested for the meal. Reservations are due by noon the business day prior to the lunch you wish to enjoy. A supper club is held Tuesdays at 5:30 p.m.

This month’s activities include: • Feb. 1: A talk by Shalimar on Understanding Senior Living @ 10 a.m. At 10:30, enjoy pianist Wally.

• Feb. 2: Music by Wally James @ 10:30 a.m.

• Feb. 8: Listen to the classics with Christine @ 10:30 a.m.

• Feb. 14: Valentine’s Day party featuring the crowning of a king and queen @ 10:30 a.m. Dance to music by Wayne Miller.

• Feb. 15: Accordionist Charles @ 10:30 a.m.

• Feb. 22: Music by Rich Hayes @ 10:30 a.m.

• Feb. 28: A movie with popcorn @ 10:30 a.m.

• Feb. 29: Music by Terri Orr @ 10:30 a.m.

For meal reservations or for more information, please call Laurie Harms at 402-727-2815.

New research has found older adults with higher levels of several vitamins and omega-3 fatty acids in their blood had better performance on mental acuity tests and less brain shrinkage typical of Alzheimer’s disease – while “junk food” diets produced just the opposite result.

The study was among the first of its type to specifically measure a wide range of blood nutrient levels instead of basing findings on less precise data such as food questionnaires. It found positive effects of high levels of vitamins B, C, D, and E and the healthy oils most often found in fish.

The research was done by scientists from the Oregon Health and Science University in Portland, Ore., and the Linus Pauling Institute at Oregon State University. It was published recently in Neurology, the medical journal of the American Academy of Neurology.

“This approach clearly shows the biological and neurological activity that’s associated with actual nutrient levels, both good and bad,” said Maret Traber, a principal investigator with the Linus Pauling Institute and co-author on the study.

“The vitamins and nutrients you get from eating a wide range of fruits, vegetables, and fish can be measured in blood biomarkers,” Traber said. “I’m a firm believer these nutrients have strong potential to protect your brain and make it work better.”

The study was done with 104 people, at an average age of 87, with no special risk factors for memory or mental acuity.

It tested 30 different nutrient biomarkers in their blood, and 42 participants also had MRI scans to measure their brain volume.

“These findings are based on average people eating average American diets,” Traber said. “If anyone right now is considering a New Year’s resolution to improve

Presentation on Tuskegee Airmen scheduled for Friday, February 17 at Camelot Friendship Senior Center

T

o honor Black History Month in the United States, a program on the Commemorative Air Force Red Tail Project and the Tuskegee Airmen will be presented at the Camelot Friendship Senior Center, 9270 Cady Ave., on Friday, Feb. 17 at 11:45 a.m.

The Commemorative Air Force Red Tail Squadron’s goal is to share the inspiring legacy of the Tuskegee Airman, America’s first black military pilots and crew.

The program will be presented by Webster Bell, an Omaha resident who is a past vice-president of the Omaha chapter of the Tuskegee Airmen.

Bell, who spent 21 years in the United States Air Force, was awarded the Air Medal for his WWII combat missions. Today, he’s a docent at the Strategic Air and Space Museum.

Following Bell’s presentation, lunch will be available at the center. A $3 donation is suggested for the meal.

Reservations, which are due by noon on Thursday, Feb. 16, can be made by calling Penny at 402-444-3091.

Inviting You to Become Part of Our Family

Welcome Home!

Florence Home HealthCare | House of Hope Alzheimer’s Care Transitions Day Program | Royale Oaks Assisted Living | Unimed Community Pharmacy

Page 10

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New Horizons

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February 2012

their diet, this would certainly give them another reason to eat more fruits and vegetables.”

Among the findings and observations: • The most favorable cognitive outcomes and brain size measurements were associated with two dietary patterns – high levels of marine fatty acids, and high levels of vitamins B, C, D, and E. • Consistently worse cognitive performance was associated with a higher intake of the type of trans-fats found in baked and fried foods, margarine, fast food, and other less-healthy dietary choices.

• The range of demographic and lifestyle habits examined included age, gender, education, smoking, drinking, blood pressure, body mass index, and many others.

• The use of blood analysis helped to eliminate issues such as people’s flawed recollection of what they ate, and personal variability in nutrients absorbed.

• Much of the variation in mental performance depended on factors such as age or education, but nutrient status accounted for 17 percent of thinking and memory scores and 37 percent of the variation in brain size.

• Cognitive changes related to different diets may be due both to impacts on brain size and cardiovascular function.

The epidemiology of Alzheimer’s disease has suggested a role for nutrition, the researchers said in their study, but previous research using conventional analysis, and looking in isolation at single nutrients or small groups, have been disappointing. The study of 30 different blood nutrient levels done in this research reflects a wider range of nutrients and adds specificity to the findings.

The study needs to be confirmed with further research and other variables tested, the scientists said.

Professionals in the aging field discuss why they enjoy working with older adults

By Cathy Wyatt

Corrigan Senior Center You’re invited to visit the Corrigan Senior Center, 3819 X St. this month for: • Thursday, Feb. 2: Groundhog Day celebration with lunch and bingo. Try to predict if Punxsutawney Phil will see his shadow onn this day. Special Groundhog Day bingo follows a soft shell taco or chef salad lunch. Come early for a free T’ai Chi class @ 10 a.m.

• Monday, Feb. 6: Commemorative Air Force Red Tail Project/Tuskegee Airmen presentation @ 11 a.m. Webster Bell, a retired Master Sergeant and docent with the Strategic Air & Space Museum will give this interesting presentation! Stay for a noon meal featuring meatloaf or a chef salad/deli lunch and bingo.

• Monday, Feb. 13: Valentine’s Day and February birthdays celebration @ 11 a.m. Merrymakers vocalist Joyce Torchia will sing your favorite songs. The menu features a mushroom chicken leg quarter, cheesy rice, green beans, a breadstick, and cherry gelatin. A deli menu is also available. The fun will include door prizes and bingo.

• Thursday, Feb. 16: Sweetheart Dinner Dance. The noon lunch menu is pork roast, red skinned potatoes, broccoli w/cheese sauce, tossed salad, a wheat roll, and cherry pie. Enjoy dancing and music by Red Raven. The new Corrigan King and Queen will be selected. The reservation deadline is noon on Tuesday, Feb. 14.

• Thursday, Feb. 23: Mardi Gras celebration. Wear your purple, green, and gold apparel and join us for lunch and bingo.

• Wednesday, Feb. 29: Trip to Ameristar Casino. A casino shuttle will pick-up guests at Corrigan at 11:30 a.m.

The facility will be closed on Monday, Feb. 20 for Presidents Day. The Corrigan Senior Center is open weekdays from 8 a.m. to 4 p.m. Lunch is served at noon. A $3 donation is normally suggested for the meal. Reservations are normally due by noon the business day prior to the meal you wish to enjoy.

We offer card games, bingo, ceramics, exercise, and woodcarving. A T’ai Chi Movement Improvement For Seniors class is held at 11 a.m. Mondays and Wednesdays.

For meal reservations or more information, please call Lynnette at 402-731-7210.

life lessons. And if you take the time to listen they will teach you what they have Thankfully, I need look no further than learned,” said Michaela Williams from Care my own parents who are retired school Consultants for the Aging. teachers. Dad is 82. Mom is 77. They’ve Working with older adults can be highly been married for 52 years. Still living in rewarding. their own home with dementia, however, “I get to meet all kinds of wonderful they are about as independent as two people people. It’s through those experiences that I can be; yet, they are inseparable. I dedicate have become a better person,” said Lauren this article to them.

Hathaway of Hathaway Publishing, Inc. Founded in education, enhanced by col“I have the rare combination of loving laboration, it speaks a universal language what I do, loving the people I work with, with no expiration date. Genuine words and feeling like I make a difference in the shared by people who have made it their lives of seniors and their families. It is the careers to work with older adults. perfect storm that results in the perfect job,” Recently, I asked a group of professionals said Matt Mainelli, marketing manager for in the aging field: “I love teaching people Home Instead Senior Care. about aging issues because?”

“Every day there is something new. A “Knowledge of aging connects people new story of someone’s life. A new friendwith the lifelong impacts of current deciship that I have made. A new life challenge sions about everyday living including diet, that I have helped someone overcome,” said exercise, and stress management,” said Jody Smythe of MetLife.

Lyn Holley, Ph.D., from the University of Professionals in the aging field enjoy Nebraska at Omaha’s (UNO) Department of working with older adults for a variety of Gerontology. reasons.

A certification or degree in gerontology “They have such wisdom if we just take improves personal career opportunities, now time to listen to their stories,” said Patriand in the future, according to long-term cia R. Callone, M.A., M.R.E. from Caring care specialist Tom Jodis.

Concepts, Inc. “The more people know (about gerontol“They have great stories to share about ogy) the better they are at being able to plan their lives. They are feisty, strong, and out their life so they can live with dignity, independent. They make me laugh, keep me have choices, and be independent,” he said. humble, educate me, and warm my heart “Knowledge allows them to feel confident when I get to help them enhance their life they can still dream and attain their goals.” and independence,” said Mary Grosserode “We’re all going to be there one day. In from Remington Heights. many respects we are paying it forward,” “I have the privilege of working with the said Julie Masters, Ph.D., chair of UNO’s ‘Greatest Generation.’ I enjoy their stories, Department of Gerontology. appreciate the lives they have lived, and “I see the change in my student’s atwant to help them and their families. I want titudes toward older adults and aging. It’s to help with the solution. I just really love Retired fed employees meet at Omaha eatery like a ‘light goes on!’ (It’s) very rewardwhat I do,” said Angie Knudsen from the ing,” said Priscilla Quinn, Ph.D. from Skyline Retirement Community.

The National Association of Retired Federal Employees’ UNO’s Department of Gerontology.

“They are so appreciative of everything Chapter 144 meets the first Wednesday of each month at “Raising knowledge and skill level in you do for them. They make me smile every 11:30 a.m. at the Amazing Pizza Machine, 13955 S. Plz. future healthcare providers will go a long day and bring joy to my day. I’m conFor more information, please call 402-333-6460. way to provide better care to the elderly. I tinuously learning from them. They are an The National Association of Retired Federal Employees’ love to see ‘the light go on’ in healthcare inspiration to me. I love watching them on Aksarben Chapter 1370 meets the second Wednesday of provider learners when they figure out how their wellness journey,” said Jeannie Haneach month at 11:30 a.m. at the Amazing Pizza Machine, to do something better for an elder. I love nan from EngAge Wellness.

13955 S. Plz. to teach people about aging issues because Three persons who work with older For more information, please call 402-392-0624.

I am 61 years old,” said Dr. Edward Vanadults said they’re excited as they wake up denberg from the University of Nebraska each day by the opportunities they have.

Medical Center.

“I love watching my children interact Next, I asked another group of profeswith their grandparents. My usual ramsionals who work with older adults: “I love bunctious, energetic, bouncy boys become this cohort because?” almost angelic and peaceful as they snuggle “Our elders have so much wisdom, huup to their grandparents and watch a movmor, and love to share. They remind me to ie,” said Sarah Bernhagen from the John A. slow down and enjoy every moment,” said Gentleman Mortuaries.

Julie Kaminski of LeadingAge Nebraska.

“The sunrise! Even when it is cloudy.

“Of all the shared memories. My older Knowing it is there even if you can’t see Attorney & Counselor at Law friends and clients, Boomers, and parents of it. It’s kind of like life. Some days the great Boomers, are the only ones who really feel things are right in front of you. Some days Are you or a loved one entering the fabric of an era that made me who I am. we have to dig deeper and have faith in a nursing home or in need of long The music, the ability to amuse one’s self, something we can’t see. Every day is difterm care? Please, come speak the simpler times when things were less ferent. Every day we get one more chance to me about your rights, key complicated, and conversation was an art for a fresh start. Every day we choose our care issues, Medicaid, & other form,” said Carol Schrader of Deeb Realty. outlook. Every day I love waking up,” said payment options.

“My young friends and clients help keep Denise Craft of Craft Lifestyle ManageI am a Nebraska and Iowa my thinking active and moving forward, but ment.

13906 Gold Circle, attorney in the general practice they seem more encumbered by things to “I have another opportunity to make a Suite 201 of law including, but not limited acquire than comforted by simple joys.” difference in an older person,” said Paul Omaha, NE 68144-2336 to wills & estates, elder law, “Because I agree with Margaret Mead, Falkowski, M.A. from Desert Ministries. of attorney, guardianships that a small group of thoughtful, committed Just because we grow old doesn’t mean 402-206-2221 powers & conservatorships, & planning citizens can change the world,” said Chris we grow out of an ability to love and to be for long-term care needs.

Stewart from the Eastern Nebraska Office loved in return. on Aging’s Respite Resource Center.

In the words of Robert Browning (and in nick@thompson.law.pro • www.thompson.law.pro “I love the ‘Greatest Generation’ because honor of my parents): “Grow old along with www.linkedin.com/in/nicholashalbur they have worked hard and learned many me, the best is yet to be.”

Nicholas Halbur

February 2012

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New Horizons

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Page 11

Illustrations drawing interest from new admirers

By Leo Adam Biga

J

Contributing Writer

ust as good art is timeless, so are the artists like Mary Mitchell who make the art.

Born in Buffalo, New York, fashion illustrator and Omaha resident Mitchell has seen art movements come and go through the years, but quality work, no matter what it’s called or when it’s en vogue, endures.

Much to her surprise, finely articulated fashion illustrations she made in the late 1960s, 1970s, and 1980s are finding new admirers inside and outside the design world.

Friends and experts alike appreciate how Mitchell’s work stands the test of time while offering revealing glimpses into the lost art of fashion illustration she practiced.

Mitchell worked as an in-house illustrator for an elite Omaha clothing store, The Nebraska, for four years. She then decided to become a freelance illustrator, which found her illustrating men’s, women’s, and children’s fashions for several leading Omaha stores. Her illustrations appeared in The Omaha WorldHerald, the Sun Newspapers, the Lincoln Journal-Star, and various suburban papers and local magazines.

When there was no longer a demand for fashion illustration, Mitchell moved onto other things. Her originals – meticulously rendered, carefully preserved black and white fashion illustrations – no longer had a use and so she put them away in her studio at home. Untouched, unseen, and forgotten.

That all changed in 2010 when suddenly, Mary found her work from that period to be the subject of renewed interest. It happened this way: Two good friends visited Mary and her husband, John Mitchell, in Longboat Key, Fla., where the couple resides half the year. When guests Anne Marie Kenny and Mary Jochim asked Mary what she used to do for a living the artist showed a portfolio of her work. Kenny and Jochim were instantly captivated by Mitchell’s handiwork.

The guests were so impressed that en route home they conceived the idea for an exhibition. The women formed an organizing committee and after many meetings and much planning, the right venue for the exhibition was found at Omaha’s Durham Museum, 801 S. 10th St. The resulting exhibition and book, Drawn to Fashion: Illustrating Three Decades of Style by Mary Mitchell, marks the first time and most certainly not the last the artist’s work will be exhibited. The show runs Jan. 28 through May 27.

Omaha’s Standard Printing Company designed and printed the book which is being distributed by the University of Nebraska Press.

What so captured Mitchell’s friends’ fancy?

Page 12

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Photo by Jim Scholz

Fashion designer Oscar de la Renta said Mary Mitchell is a true artist, elegant, and masterful.

For starters, Kenny appreciates “the intricate detail and attitude, crafted in a superb drawing technique, the graceful lines, and the exquisite flair that run through Mary’s work.”

Kenny added, “The exhibit and new book devoted exclusively to her fashion illustrations demonstrate her unique expression of a genre that is awesome to behold, highly collectable, and more relevant today than ever.”

Jochim, too, is struck by “the intricate strokes, down to the individual hairs in a fur coat, a herringbone weave, or the sparkle in a glittering evening jacket.” She said Mitchell “breathes life into the illustrations.

The models in her drawings seem to all have a story to tell which makes you curious.”

Fashion designer icon Oscar de la Renta wrote in his foreword to the Drawn to Fashion book: “Mary

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is a true artist, elegant, and masterful. Her illustrations have enriched the experience of fashion in our time, and brought joy to the mind’s eye.”

Dr. Barbara Trout, a professor in the University of NebraskaLincoln’s Department of Textiles, Clothing, and Design – which is contributing original garments for the exhibition – said Mitchell’s work “marked technical excellence through the fine articulation of garment details. Her ability to mimic the hand of the fabric, its distinct structure, and the projected movement allowed the consumer to envision themselves in those garments.

Mary’s fine examples of illustration are truly a benchmark of their time.”

“Mary Mitchell’s fashion drawings reveal the confident hand of the experienced illustrator, one who brings to her work an editor’s abil-

February 2012

ity to subtract and to refine, and an artist’s to enhance and to glamorize,” said Michael James, chair and Ardis James professor in the UN-L Department of Textiles, Clothing, and Design.

he rediscovery of Mitchell’s stunning cache of some 1,000 illustrations not only prompted the book and accompanying exhibition, it inspired the artist herself to create new fashion illustrations for the first time in years.

“I thought I probably would never have done any more fashion illustrations if it were not for Anne Marie Kenny and Mary Jochim.

They showed so much interest in my work, it inspired me to start drawing in color, since all my work previously was in black and white to be printed in local papers,” said Mitchell.

--Please turn to page 13.

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Mary now enjoys working without deadlines, restrictions --Continued from page 12.

Her new work now graces the book and the exhibit displays alongside her older work. Mitchell makes the new illustrations not for any client or acclaim, but purely for her own enjoyment and pleasure.

She throws herself into the work, creating without the burden of client restrictions or project deadlines.

“I get so excited about this that now I go down to my studio and work for hours to create another piece of art,” Mary said.

Mitchell is experimenting with other mediums, such as acrylic paints and watercolors, to draw fashions. Perhaps most pleasing of all, she feels she hasn’t lost her artistic touch. Her eye for detail is as sharp as ever.

One should not assume Mitchell halted her creative life after the fashion illustration market dried up in the 1980s when clients and publishers abandoned hand-drawn illustrations for photographs.

No, her artistic sensibility and creativity infuse everything she does. It always has. It’s revealed in the tasteful way she decorates her contemporary home, in how her hair is styled just so, in the stylish clothes she wears.

Mitchell is, as Jochim put it, “a natural beauty whose graciousness and glamour seem effortless.”

Kenny said, “Mary lives and breathes art in every aspect of her life – her beautiful home, her elegant manner, her exquisite fashion

illustrations, (and) her glamorous style. Mary brings beauty to all that she touches.”

When fashion illustration was no longer a career option, Mitchell found other avenues of expression to feed her creativity. She became vice president of an advertising agency called Young & Mitchell, where she continued her graphic art. During this time Mary designed billboards, posters, and stationery logos, called on clients, made presentations, created television storyboards and camera cards, wrote copy, and created advertising campaigns.

Her husband had bought several radio stations in Omaha and throughout Nebraska. The station general managers began asking Mary to create logos and to handle advertising for them. She then became a hands-on vice president with Mitchell Broadcasting Company.

Mitchell created logos, designed magazine and newspaper layouts, developed bus signs for the stations, and handled creative projects for station promotions and concerts.

She seamlessly went from the intimacy of fashion illustration to the, by comparison, epic scale of signs and billboards.

“It was a different style of art needed for commercial advertising.

I used to draw intricate, delicate drawings and now I was doing big, bold designs. Of course, that’s not fashion, it’s advertising, but it’s all a matter of design.

“It was a lot of fun. The people that worked in that environment each had their own personality – the DJs, the sales people, (and) the managers.”

The passion of this accomplished woman would not be denied, certainly not suppressed. It’s a trait she displayed early on growing up in Buffalo, New York as the only child of Greek immigrant parents, John and Irene Kafasis.

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orn Mary Kafasis, she inherited determination from her folks who ventured to America from Siatista in northern Greece. Mitchell’s father arrived in the United States at age 16 with $11 in his pocket. After a succession of menial jobs he worked on the railroad as part of a track maintenance crew. The work paid well enough but was miserable, backbreaking labor.

Her father and a buddy of his saved up enough to buy a candy shop. Greek-Americans up and down the East Coast and all around the U.S. used confectionaries and restaurants as their entree to the “American Dream.” Mitchell said her father was pushing 30 and still single when he wrote his parents asking that they find a suitable bride for him in the Old Country.

“My mom was from the same village in Greece as my dad. They married and he brought her back to the States. She worked very hard with him in their candy store,” said

Mary.

When Mitchell was about age 8 she spent an idyllic three months in Greece with her mother, visiting the village where her mother was born and raised.

“It’s a beautiful little village surrounded by mountains. We stayed with my grandmother. I met all my aunts and uncles and I had fun playing with all my cousins. It was a lovely time.”

The small family carved out a nice middle class life for themselves.

“My parents did well, but they worked long hours and very hard,” Mitchell said.

Everything revolved around the family business located in South Buffalo. The family lived upstairs from the shop.

“My mom would hand dip chocolate candies, such as nut and fruit clusters. Dad would make homemade ice cream and sponge taffy.

For Easter and Valentine’s Day they would make candy bunnies, baskets, and hearts, fill them with delicious chocolates, and decorate them with colorful flowers and ribbons. My job was to fill the baskets and Valentine’s hearts with the chocolates.”

Summers and after school found Mary working in the shop. She began as a dishwasher before she was entrusted to wait on customers.

Mitchell’s penchant for drawing surfaced early on.

“I remember when I was little I would get a pad, colored pencils, crayons, or paints and start drawing figures and designing dresses.

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That’s when I decided I wanted to be an artist. My mom was so encouraging. She also had me take piano and dancing lessons.”

Mary went to great lengths to pursue her art passion.

“I was required to attend South Park High School. It didn’t have an art program; so after my freshman year I wanted to transfer to another school outside my district, clear on the other side of town – Bennett High School. It was renowned for its excellent art program.

“My girlfriend Shirley Fritz and I went to City Hall and obtained special permission to attend Bennett High. We really felt strong about it.”

Going to that far-off school meant waking up earlier and coming home much later. The extra time and effort were worth it, Mitchell said.

“My art teacher at Bennett was phenomenal. She had a great gift of teaching and got me involved in several national contests. I won national awards in poster design and an award from Hallmark cards for my design of a greeting card. I also designed the covers of two school yearbooks.”

Then tragedy struck. Just two months before Mary’s high school graduation her mother died. “She had been ill for a long time and in the hospital. She was only 39.”

Losing her mother at age 17 was a terrible blow for Mary, an only child.

“I was scheduled to go to Syracuse University, but my dad would not let me go. He insisted I go to --Please turn to page 14.

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Page 13

Mitchell’s ads displayed clothes in their best light --Continued from page 13. secretarial school instead of art school. He said, ‘You’re a woman, you’re going to get married, what do you need to go to art school for?’

It was an (Old World) Greek mentality. I know if my mother were there, she would have insisted I go to college and art school.

“He also said he would not pay for my tuition to college or art school. Luckily, my mother left a savings account in my name, so I used that for my tuition, and of course, lived at home with my dad.”

Mitchell decided to attend the University of Buffalo in conjunction with the Albright Art School and graduated as a fashion illustrator. Her original intent was to be a magazine illustrator, but she was advised against that male-dominated field and steered into fashion illustration.

“One of the courses I took was life drawing, which teaches you the structure of the body’s bones and muscles. It’s very important to have if you’re going to do fashion figures, to get the proportions and movements right, and to know how clothing is draped on the body.”

She learned, too, how elements like light and shadow “make a big difference” when sketching different fabrics and textures.

“After graduating I took my portfolio to all the department stores in Buffalo, where I kept running into resistance: ‘Do you have experience?’ ‘No, I just graduated.’ ‘Well, call me when you get experience.’

“So after several months of job hunting I took a job as a sign painter for the display department at a Flint & Kent department store, knowing the fashion illustrator was pregnant and would be leaving in a few months. Lo and behold, they called me when she left and I got my first job as a fashion illustrator. I was in Seventh Heaven.”

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hen John Mitchell came into Mary’s life. They met as delegates at a Cleveland, Ohio convention of the American Hellenic Educational Progressive Association, a service organization closely allied with the Greek Orthodox Church. Like Mary’s parents, John’s mother and father were from Greece (Athens). His family’s name, Mitsopoulos, was Americanized by his dad to Mitchell. His folks settled first in Kansas City before moving to the south central Nebraska town of Kearney.

At that time John was a recent Georgetown University law graduate with an eye on practicing law in Kearney and plans for pursuing a political career. He wooed Mary from afar. The two got engaged and in 1951. They married in Buffalo before starting a new life together in Kearney. Leaving home was bittersweet for Mary.

“Kearney in those days was a town of only 13,000, with no opportunities for me to work as an artist. With no family or friends, it

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was very difficult. So I decided to go back to school (at then-Kearney State Teachers College). I took two years of French, English literature, and psychology, and during that time I would venture into the art department and talk to the art teachers.

They said they needed more teachers and asked if I would join the faculty. I finally said yes and started teaching Art 101 and Art Appreciation.

“I was asked to design brochures for the college and I was also commissioned to redesign the interior of the student union.”

More interior design jobs followed in later years. Finally getting to apply her craft made her feel “a little better” about the move west.

While in Kearney, Mary gave birth to her and John’s only child, John Charles Mitchell II, who is now a gastrointestinal physician in Omaha. He’s married to M. Kathleen Mitchell of Red Cloud, Neb. They have two grown children, John Bernard Mitchell and Emily Suzanne Mitchell.

Meanwhile, John’s law practice flourished and his political career took off. He became state Democratic Party chairman in the 1960s.

It was a heady time, according to Mary.

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“We got involved in local, state, and national politics. We got to meet Lyndon Johnson and John F. Kennedy. When JFK came to Kearney for a political event we met him with our young son and he held Johnny. We met both Teddy and Bobby Kennedy. John was very close to Hubert Humphrey. It was a very busy and exciting time.”

Mary pined to work full-time and to have her own professional identity. John, by the way, “supported anything I wanted to do,” she said.

The opportunity to fulfill her creative hunger finally came when the family moved to Omaha in 1968.

Scouring the classified ads she saw an ad that read, “Fashion illustrator wanted, Nebraska Clothing.”

A venerable clothing store then, The Nebraska was renowned for its quality brand name selections.

She called, made an appointment to interview for the job, and got hired on the spot.

Mitchell enjoyed her four years with The Nebraska very much, but she reached a point where becoming a freelance artist made sense. She resigned from Nebraska Clothing in December 1971 and went into business for herself, calling her boutique design firm Mary Mitchell Studio.

“Freelancing was the best career

February 2012

thing I did. It was a little scary at first, but people started calling me to design their ads and illustrate their garments. It was so wonderful to be independent and to work at my own pace. Each year kept getting better,” Mary said.

Her fashion client roster grew to include TOPPs of Omaha, Goldstein Chapman, Herzbergs, Zoobs, Natelson’s, Parsow’s, Wolf Bros., I. Eugene’s Shoes, Hitching Post, Crandell’s, The Wardrobe for Men, and Backstage, Ltd. Being your own boss required discipline, which Mitchell has in good measure. With no one looking over her shoulder, she had to be a reliable arbiter of her own work.

“My general attitude is whenever I sit down to create an ad or drawing I will try my best to achieve the attributes of the client’s business.

I want it done as perfectly as possible.”

Creating a finished advertisement for a newspaper or magazine is a several step process. It begins with the client deciding the size of the ad, which determines its cost.

Then the layout is made, the drawing of the garment is executed, and the ad copy written. Whether a suit, a dress, or a pair of shoes, there are usually instructions that go along with it. For instance, a client might want an 18-year-old look for one item and a 30-year-old look for another. A “girl-next-door” vibe here, (and) a sophisticated image there.

A relaxed stance in one ad, a formal posture in another.

“The article was given to me to sketch and I created the look of the individual it would appeal to,” she said.

When doing fashion illustration ads, there is always a space limitation to work within, based on column inches. And, of course, there are always deadlines.

Once the parameters of the job were known, Mitchell arrayed the tools of her trade: pencils, pens, brushes, inks, paints, and drawing paper. Her job then became animating the apparel and the figure wearing it to accentuate the variety of fashion.

She started with a rough layout.

“There were two methods of drawing for reproduction at that time,” she said. “One used a fluorographic solution mixed with India ink to obtain various shades of gray and painting with a fine brush or drawing with a pen. The other used a No. 935 pencil to draw on textured paper to obtain various shades of gray to black. Different techniques produced different effects.

“If you have a dress with lace on it, you used a very fine quill pen with a fine point. The way you handle the light and shade for materials and patterns depends on the amount of wash you use with your brush, dark to light.”

By mixing more water with a wash and by adjusting her brush stroke she approximated velvet, taf--Please turn to page 15.

Transforming commercial work into museum quality art --Continued from page 14. feta, fur, or leather.

It’s all in the details, particularly in black and white.

“The more you show the detail the better the garment looks. You try to approximate the article as close as possible.”

Depicting the essence of a garment requires great skill.

“The skilled fashion illustrator must be able to reduce the architecture of a garment to its essentials while amplifying its hedonic appeal. This is no small task when the means she has to do this are a few marks of pencil or pen or brush on paper. She must interpret the designer’s stylistic signature, but to be convincing she must render with her own authoritative style,” said UN-L’s Michael James.

The dynamic sense of flow or movement in Mitchell’s work, then and now, is intentional. “I don’t want it just to be a static figure, I want it to be active,” she said. “Besides, to show off the clothes in their best light, you’re not going to draw the body straight forward, you’re going to give it movement.”

A file of fashion magazines offers Mitchell ideas to extrapolate from. Perhaps a certain facial type or expression that catches her attention. Or the way a model’s hair blows in the wind or the way a hand is gestured.

“Fashion illustration figures are always elongated,” she said. “We were taught that the human figure is eight heads high but illustrative figures should be nine heads high or taller because that gives a more dramatic and elegant look.”

When Mary did fashion illustration she made a habit of studying fashion ads.

“I certainly admired the Sunday New York Times fashion ads and those in the Chicago and L.A. papers as well.”

Staying abreast of the latest trends meant she frequented local fashion shows.

“I modeled, too, for some of the stores that I did ads for when I was thinner and younger,” said the still petite Mitchell.

As a freelancer she not only completed the artwork but the entire layout and the copy as well. All of it was a very tactile, labor and timeintensive process.

“I would do the layout, then draw the article,

type the copy, give it to a typesetter, (and then) order certain fonts. When I got it back I would cut it out with an X-acto knife and paste it up with rubber cement. It was the only way it was done then – no computers.”

From there, it went to the printer and the next time Mitchell saw it, it was in print.

Then the industry changed and the services of commercial fashion illustrators like her became expendable.

“Instead of retailers hiring a graphic artist to draw their clothes or their shoes or whatever, they began taking photographs. It was less expensive. And so they no longer used fashion illustrations. Not even in big cities like Chicago and New York,” Mary said.

“I would say it became a lost art.”

The timeless beauty and the scarcity of commercial fashion illustrations explain why they are collectible artworks today and featured in fashion books and on fashion blogs. The Fashion Illustration Gallery in London is devoted entirely to the work of master fashion illustrators.

Denied her fashion illustration outlet, Mitchell continued designing in a new guise as vice president and art director of Young & Mitchell Advertising and as vice president of Mitchell Broadcasting.

Mary said she and John sold their Nebraska stations, which included Sweet 98 and KKAR, just “as the big boys started coming into the Omaha market, like Clear Channel,” adding, “We sold them at the right time.”

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nother whole segment of Mitchell’s work is interior design. John and Mary became part owners of Le Versailles restaurant and ran that for several years. They decided to change the decor and Mary redesigned it from a red velvet and mirrored interior to a black, green, silver, and white decor with large photographs of French vineyards.

She also designed the Blue Fox restaurant and executed the concept and theme for the Golden Apple of Love Restaurant.

“It was incredible,” she said of these allencompassing projects and the large canvas they gave her to work on.

Her home is another epic canvas she has poured her passion into.

“It’s indeed a pleasure to create your own space,” she said, referring to her chic residence that reflects her “contemporary” design palette.

“I like clean lines and not a lot of frills. Basically black and white with some beautiful colors.”

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ary and John have traveled to Greece several times. They took their son there when he was 11. The couple has remained close to their Greek heritage in other ways, too. They are longtime members of Omaha’s Greek Orthodox Church.

“I do speak Greek on occasion, and with my Greek friends, and so does my husband. We cook Greek foods for special occasions, as does my son and his family.”

After the sale of the radio stations in 2000, Mary’s life proceeded like that of many retirees, as she divided her days between travel, shopping, decorating, and spending time with John, Kathleen, and their two children.

Mary never expected the work she did way back when to be the focus of an exhibition and a book.

When still active as a fashion illustrator, it never crossed Mitchell’s mind to exhibit her work, she said, because commercial art was generally not considered museum or gallery worthy.

That attitude has turned around in recent years.

She is very much aware that the graphic art form she specialized in is making “a comeback” with young and old people alike.

Mary has a collection of fashion illustration books and has her heart set on one-day visiting London’s Fashion Illustration Gallery. “I’d love to see it.”

Her illustrations might never have seen the light of day again if Anne Marie Kenny and Mary Jochim had not persevered and shown so much interest to exhibit them. Mary Mitchell is flattered by all the interest in this art form from so long ago.

There would be no exhibition or book if she had not preserved the original illustrations. She held onto enough that her personal collection numbers about 1,000 illustrations. It adds up to a life’s work.

The way she had carefully mounted the illustrations on framed and covered poster board panels and in portfolio books indicates the importance they have always held for her. Just as there was nothing haphazard in the way she created the works, Mitchell took great pains in preserving them for posterity.

Still, the illustrations would likely have remained tucked away in her home studio if not for the unexpected series of events that led to the book and exhibition.

Now, these valuable artworks and artifacts have a second life and Mary Mitchell suddenly finds herself the subject of renewed interest.

Harper’s Bazaar editor Glenda Bailey wrote, “I love that Mary Mitchell brought such a high caliber of artistry to the local level. I was in fashion school in London in the 1980s, but when I look at the work of Mary drew for the women of Omaha at that time, her level of detail puts me right into the moment.

“To the casual viewer, Mary’s work appears effortless. But when you look more closely you see the precision and intention behind each brushstroke. She elevates each drawing to a tactile experience. A picture may be worth a thousand words, but a Mary Mitchell illustration is worth a thousand rustles of silk and crisp snaps of tweed.”

Mary never expected such a fuss, but she welcomes it.

The timelessness of Mitchell and her art now resonate with old and new audiences. The rediscovery of her work should ensure it lasts for generations to come.

To view more of Mary’s art and to buy her book, visit www.drawnfashion.com. For details on the Durham exhibition, visit www.durhammuseum.org.

(Read more of Biga’s work at leoadambiga. wordpress.com.)

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Grant funds can be used to purchase low-vision products ccessibility dot Net, Inc., an Omaha based company, in partnership with private investors in Nebraska, has created a program in which persons with low vision can receive grant funds to be applied to the purchase of low-vision products.

“I’m proud to announce this exciting program which will help thousands of Nebraskans continue to read text,” PatAM HorizonAD-2010:HorizonAD-08 2/4/10said 8:00 Fischer, CEO of Accessibility dot Net, Inc.

ischer said this grant money can be used by individuals, government agencies, educational agencies, and all public sector entities.

For a person who is unable to read due to low vision, the Magnification Helpers™ Provider Discount can be applied to any authorized low-vision product.

For more information on these low-vision products, log on the Internet to www.magniPage 1 ficationhelpers.com.

Attorneys at Law William E. Seidler Jr.

www.seidler-seidler-law.com

AARP offering driving class The AARP Driving Safety Program offers a four-hour refresher driving class that reviews the rules of the road and emphasizes driving strategies for persons age 50 and older.

Fees are $12 for AARP members and $14 for nonmembers. There are no exams or tests involved. Insurance discounts may apply.

Here’s the class schedule: Friday, February 10 Noon to 4 p.m.

Metro Community College 2909 Edward Babe Gomez Ave. Class: AUAV-004N-70 402-457-5231 to register Saturday, February 11 1 to 5 p.m.

AARP Information Center 1941 S. 42nd Street 402-398-9568 to register

10050 Regency Circle, Suite 525 Omaha, NE 68114-5705

402-397-3801

Friday, February 17 Noon to 4 p.m.

Metro Community College 9110 Giles Road Class: AUAV-004N-71 402-457-5231 to register Friday, February 24 Noon to 4 p.m.

Metro Community College 204th Street & West Dodge Road Class: AUAV-004N-72 402-457-5231 to register

Older adults making, donating thousands of Hug a Bears

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Delivering quality legal services since 1957.

embers of the New Outlook Heartland Pioneers are continuing to make Hug a Bears the organization donates to local police and fire departments, hospitals, the Nebraska State Patrol, and Project Harmony.

The volunteers gather weekly in donated space to produce the bears – assembly line style – from materials donated by 3M. During a 10-year period these men and women spent 157,815 hours producing 22,700 bears that were donated to local frightened, hurt, and ailing children.

In a January 2008 New Horizons article about the program, Pioneers member Marcy Dawkins summed up the importance of the Hug a Bears: “There are no words for it, to see how these little bears make those kids feel.”

There’s no stopping us

Now that we’re at The Wellington

For years we put the care and upkeep of a house first. Now we’ve got help when we need it, neighbors who’ve become good friends, and terrific surroundings. We’re finally doing all the things we planned long ago.

The Wellington RETIREMENT RESIDENCE

TheWellingtonLife.com • Papillion, NE • 402-331-3101

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February 2012

Five true or false questions

Access to free legal information

Take this quiz to help determine how much you know about joint health and how to address your joint pain

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ost of us probably don’t think much about our knees, back, shoulders, and other joints until they become painful or stop working properly.

“Each season brings its own influx of injuries related to a different set of sports as well as outdoor activities. When people use muscles they have not used since last year, it can result in painful strains,” says Cathleen London, MD, a family physician and competitive triathlete.

“Many of these injuries and inflammations are caused by underlying chronic joint conditions which resurface with renewed activity and resulting inflammation.”

Here’s a short quiz to help you determine how much you know about joint health, and the best ways for addressing joint pain.

Answer true or false to these questions: • Processed foods are bad for knees and other joints?

• Stretching is one of the best ways to maintain joint health?

• For chronic joint pain relief, the only over-the-counter options shown to work are ibuprofen or glucosamine/chondroitin?

• Building up my muscle mass can help protect my joints?

• Never exercise if your joints hurt?

Here are the answers: • True. “Processed foods often contain trans fat, saturated fat, refined carbohydrates, and preservatives that can increase inflammation throughout the body including your joints,” says Dr. London.

• True. “Stretching when warm is a good way to keep your muscles and ligaments strong and flexible,” says Dr. London.

• False. “There are a number of safe and

Do

you

about

effective supplements that help to soothe joint pain including turmeric, glucosamine/ chondroitin, fish oil, Vitamin C, and pycnogenol.

One of the most exciting new options to improve joint comfort and flexibility is Natural Eggshell Membrane (NEM), which is a safe and convenient source of ingredients essential for healthy joints,” says Dr. London • True. “Muscles act as both cushions and shock absorbers for your joints. Without muscle tissue, your joints take a pounding.

One of the best ways to address arthritis pain – the most common cause of joint pain – is exercise. It can help reduce joint pain and stiffness, and increase muscle strength and flexibility. Specific muscle groups can be strengthened to help protect joints (i.e. hamstrings for knees),” says Dr. London.

• False. “Sitting or standing all day can cause joint stiffness. If your career keeps you at your desk or at your feet for hours at a time, try to change positions frequently and take a walk during your breaks. Keep moving,” says Dr. London.

How did you do? Unless you answered all five questions correctly, you might want to study joint health. You’ll need your joints every day of your life so taking care of them should be a priority.

Dr. London says people are often unaware of the role that water plays in joint health. “Nearly 70 percent of our body weight is water. Dehydration can lead to achy joints and make you feel exhausted.”

Always seek medical attention for severe or persistent joint pain, and for joint pain that is accompanied by swelling, fever or other serious symptoms.

?

have questions

aging services

in Douglas, Sarpy, Dodge, Cass, or Washington counties?

Log on to

Legal Aid of Nebraska operates a free telephone access line for Nebraskans age 60 and older.

Information is offered to help the state’s older men and women with questions on topics like bankruptcy, homestead exemptions, collections, powers of attorney, Medicare, Medicaid, grandparent rights, and Section 8 housing.

The telephone number for the Elder Access Line is 402-827-5656 in Omaha and 1-800-527-7249 statewide.

This service is available to Nebraskans age 60 and older regardless of income, race, or ethnicity.

For more information, log on the Internet to http:// www.legalaidofnebraska.com/EAL.

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Phone network offers resource information he 211 telephone network has been established in parts of Nebraska to give consumers a single source for information about community and human ser-

vices.

By dialing 211, consumers can access information about human needs resources like food banks, shelters, rent and utility assistance, etc.; physical and mental health resources; employment support; support for older Americans and persons with a disability, and volunteer opportunities and donations.

The 211 network is open 24 hours a day, seven days a week. The information is also available online at (www. ne211.org).

Fontenelle Nature Association offering monthly programs for older adults The Fontenelle Nature Association’s SUN (Seniors Understanding Nature) program has an activity for older adults the second Tuesday of each month at the Fontenelle Nature Center, 1111 Bellevue Blvd. North.

The programs, held from 9:45 to 11 a.m., feature an indoor program, an optional nature walk, and refreshments.

The cost is $5 per person each month.

While walk-ins are welcome, registration is preferred.

To register, or for more information, please call Catherine Kuper at 402-731-3140, ext. 240.

Here’s the schedule of upcoming programs: • Feb. 14: Love Is In the Air Valentine’s Day party.

• March 13: Marvelous Mammals with Sam Wilson from the Nebraska Game and Parks Commission.

• April 10: Owl Extravaganza with Denise Lewis, coordinator of Raptor Recovery.

• May 8: The White-tailed Deer with naturalist Debbie Beck.

enoa.org

The Eastern Nebraska Office on Aging’s Web site includes information about: • • • • • • • • • • •

Bath aides Care management Chore services Community education Durable medical equipment Emergency food pantry Emergency response systems ENOA facts and figures ENOA Library ENOA senior centers Grandparent Resource Center

24 hours a day, • Homemakers 7 days a week!

• Information & assistance telephone lines • Intergeneration Orchestra of Omaha • Legal services • Meals on Wheels • Medicaid Waiver • New Horizons • Nutrition counseling

ife Is What You Make It...

L Make It Great, Celebrate at Saint Joseph Tower!

• • • • • • •

Ombudsman advocates Respite care Respite Resource Center Rural transportation Senior Care Options Senior employment Support of adult day facilities • Volunteer opportunities

February 2012

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• Quality living at an affordable price

• Outstanding activities program

• Licensed nurse staff and certified staff on duty 24 hours a day

• Locally owned & operated

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Book celebrates, documents history of local Jewish-owned grocery stores

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he Nebraska Jewish Historical Society has recently published a book about the neighborhood grocery stores that seemingly once dotted every area street corner.

Titled, Memories of the Jewish Midwest: Mom and Pop Grocery Stores, Omaha, Lincoln, Greater Nebraska and Southwest Iowa, the book celebrates and documents the Jewish grocery stores that operated in and around the metropolitan Omaha area from approximately the beginning of the 20th century through the 1960s and 1970s.

Jewish grocers played a major role here as proprietors of not only Mom and Pop stores but of large chains. They were innovators and organizers in their industry.

The 181-page book is filled with stories and photographs from many of the hundreds of Jewish owned and operated grocery stores that did business in the area.

The book should be of interest to anyone who enjoys knowing more about the history and culture of Omaha and its surrounding environs, especially learning more about the larger Jewish presence that once permeated the metro area.

The late Ben Nachman, along with current NJHS executive director Renee Ratner-Corcoran, were most responsible for the project. Nachman’s vision and energy got it started and Ratner-Corcoran’s commitment and persistence saw it through. Leo Biga helped pick up the pieces once Nachman passed away a year or so into the project.

Ultimately, the book belongs to all the families and individuals who contributed anecdotes, stories, essays, photos, and ads about their grocery stores.

The soft cover book is available for purchase through the NJHS at 402-334-8200. Inquirers can also contact Renee at rcorcoran@jewishomaha.org.

Law Offices of Charles E. Dorwart 26 years of legal experience • Wills • Living Trusts • Probate • Healthcare and Financial Powers of Attorney • In Home Consultations • Free Initial Consultation

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Recycling benefits your home, community ecycling, which turns materials that would otherwise be incinerated or become landfillclogging waste into valuable resources, has become second nature for many Americans. As many as four out of five U.S. households already take the time to separate recyclables from trash. Those holdouts not yet willing to bother should consider the benefits to their household and society at large.

First and foremost for consumers is saving money. Many municipalities across the U.S. don’t charge customers for curbside pickup of recyclables but continue to charge for garbage pick-up, so recycling is a way to reduce a household’s overall waste expense. Otherwise, consumers who collect large amounts of recyclables may be able to find a local company willing to buy them in bulk.

Some municipalities operate drop-off centers where consumers can trade in aluminum cans and other scrap metal (copper, steel, etc.) for cash.

Yet another way to recycle and make some cash is to sell your old stuff in a yard sale. Likewise, shopping at yard sales and second-hand stores will also prevent the manufacture of new items altogether.

There are many benefits to recycling beyond each household’s own bottom line.

Recycling saves resources. By recycling paper we save oxygen-providing, carbonsequestering trees from the axe. By recycling plastic, we save petroleum, contributing (however slightly) to national security.

By recycling metals, we take a bite out of energy-intensive mining.

Recycling anything saves large amounts of energy and water that would otherwise be expended making new goods from virgin materials. The U.S. Environmental Protection Agency (EPA) says recycling “protects

Heartland Family Service Senior Center February 2012 events calendar You’re invited to visit the Heartland Family Service Senior Center, 2101 S. 42nd St. for the following: • Feb. 3 & 10: Gail from the Why Arts Project @ 11 a.m.

• Feb. 8: Birthday party with entertainment by Paul Siebert from the Merrymakers @ 10:30 a.m.

• Feb. 9: Trip to the Durham Museum to see the exhibit, Cut! Costumes and the Cinema. The cost is $6 for museum admission and $3 for the bus which leaves the center @ 10:156 a.m. Lunch will be at the museum’s soda fountain.

• Feb. 13: Beginning on this day, Omaha Symphony members will hold the first of seven classes to teach the recorder to center participants who will perform with the musicians on March 14 at the Holland Center @ 11:15 a.m.

To register, please call Karen at 402-552-7480.

• Feb. 14: Valentine’s Day party @ 10:30 a.m. Make a card for someone and share special treats from our guild.

• Feb. 17 & 24: Kim from the Why Arts Project @ 10:30 a.m.

• Feb. 21: Red Hat Society meeting.

• Feb. 24: Trip to the Shrine Circus (check with center manager Karen Sides to see if space is still available).

The facility will be closed on Feb. 20 for Presidents Day. The Heartland Family Service Senior Center is open weekdays from 9 a.m. to 2 p.m. Lunch is normally served at noon. A $3 donation is suggested for the meal. Reservations are due by noon the business day prior to the lunch you wish to attend.

A nurse visits Mondays and Thursdays from 10 a.m. to noon. Call 402-392-1818 to schedule an appointment.

Regular activities include free Tai Chi classes on Monday, Tuesday, and Wednesday @ 10:15 a.m. and crafts classes.

For meal reservations or more information, please call Karen Sides at 402-553-5300.

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and expands U.S. manufacturing jobs and increases U.S. competitiveness.”

Another benefit of recycling is reducing the amount of waste we send to overcrowded landfills and polluting incinerators. At the other end of the consumer loop, buying products made out of recycled rather than virgin materials saves money, as they’re often less costly and just as good quality.

Beyond recycling, reducing our consumption of goods that are heavily packaged (often with materials not recyclable themselves) is another important part of any effort to spare bulging landfills and reduce greenhouse gas emissions. And the re-use of materials that would otherwise end up in landfills is another way to conserve resources.

It’s not difficult to think of many ways that used boxes, packaging, paper, and plastic bags can be re-purposed to extend their usefulness and spare the garbage (or recycling) man. Also, composting food scraps – either at home or as part of a community effort – helps reduce the amount of waste sent to landfills and incinerators.

With world population still growing and developing countries now fully embracing an American-style consumer culture, recycling and other waste reduction techniques take on an increasingly important role in efforts to protect the environment. Indeed, there’s no time like the present to step up reducing, re-using, recycling, and composting.

To find out where to recycle just about anything near you, visit the Earth911 website, where you can search by entering your zip code along with the item you’re looking to unload.

EarthTalk® is written and edited by Roddy Scheer and Doug Moss and is a registered trademark of E - The Environmental Magazine (www.emagazine.com).

Trinity Courtyard 620 West Lincoln Street Papillion, NE 68046 402-614-1900

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New Horizons

•

February 2012

‘New to Medicare’ VAS workshop on Thursday, Feb. 16 Volunteers Assisting Seniors is sponsoring a free workshop for persons approaching Medicare age on Thursday, Feb. 16.

The program will address topics like Medicare options, how Medicare works with employer insurance, and Medicare coverage for persons caring for a parent.

The 6:30 to 8 p.m. program will be held at Crestview Village, 7421 Edna Court in LaVista.

The New to Medicare program will help answer questions and better prepare men and women approaching Medicare age on how to make decisions about their health insurance options.

While the workshop is free of charge, class size is limited, so participants will need to register. To reserve your space, please call Volunteers Assisting Seniors at 402-444-6617.

Care Consultants for the Aging’s ElderCare handbook is available

Copies of the ElderCare Resource Handbook are available online or as a hard copy from Care Consultants for the Aging.

The publication provides information about programs and services for older adults in eastern Nebraska. Divided into five sections, the ElderCare Resource Handbook lists options for medical support, home health care and support services, living options, senior services, and government, financial, and legal services.

The ElderCare Resource Handbook is available three ways: • For $6 at the Care Consultants for the Aging office, 7701 Pacific St., Suite 100.

• By sending your name, address, and a check or money order for $9 to Care Consultants for the Aging, 7701 Pacific St., Suite 100, Omaha, Neb. 68114. The book will be mailed to you.

• By logging on the Internet to www.careconsultants. com. Click on the Resource Handbook tab.

For more information, please call 402-398-1848.

Correction needed

A

correction is necessary to an article about the Eastern Nebraska Office on Aging’s Chore Services Program that ran in the January 2012 New Horizons.

The program does not provide minor home repairs nor post storm clean up at this time.

Older adults who need assistance with minor home repairs or post storm clean up can call ENOA’s SeniorHelp Program at 402-444-6444.

We apologize for the error.

Firm offering nurse practitioner care

Please see the ad on page 3

New Horizons Club membership roll rises

Health at Home Consultants, LLC is now available to help provide nurse practitioner care at home or in an assisted living community.

Nurse practitioners are registered nurses who have completed advanced education (at least a master’s degree) and training in diagnosing and managing common medical conditions. They can provide some of the same care provided by physicians with whom they work closely.

Nurse practitioners can order medications, perform and interpret lab work, x-rays, flu shots, pneumonia vaccinations, and other medical injections. They can also diagnose and treat diabetes, high blood pressure, infections, and injuries.

For more information, please contact Jamie Peters, APRN or Cynthe Dumler, APRN at 402875-2500 or log on the Internet to www.healthathomeconsultants.com.

$25 Maxine Bray Nathan Seitelbach $15 Erma Kipling $10 Dora Mae Lowrey Gerald Curren Robert Kies Melvin Shipps George Reed Jean Granlund Doris Higginson Isabelle Clinkenbeard $5 William Thiesen Reflects donations through January 20, 2012

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February 2012

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New Horizons

•

Page 19

Brookestone Village staff donates food for ENOA’s emergency food pantry

The staff at Brookestone Village – a skilled nursing and specialized Alzheimer’s disease care facility located at 4130 S. 144th St. – recently donated several pounds of food to the Eastern Nebraska Office on Aging’s emergency food pantry. Teresa Jackson of ENOA (left) accepted the donation from Maggie Hansbrough, community relations coordinator for Brookestone Village.

r u o y d e e n e W

! t r o p p su

I would like to become a partner with the Eastern Nebraska Office on Aging, and help fulfill your mission with older adults.

ENOA

Grandparent Resource Center hosts annual Christmas party The sounds of conversation and laughter greeted visitors as they entered the room at the Douglas County Extension office. The occasion for the festivities was the annual Grandparent Resource Center’s Christmas party.

An Eastern Nebraska Office on Aging program, the Grandparent Resource Center is designed to strengthen and support grandparents age 60 and older so they can provide safe and secure homes for the grandchildren in their care. Program services include support group meetings, access to low cost and pro bono legal services, counseling, and assistance locating transportation.

An estimated 140 grandparents and grandchildren attended the Christmas party which featured pizza and fruit juice distributed by volunteers from Marian High School. Each guest also received a t-shirt donated by Access Bank.

Brent and Jackie Bowyer, who operate the Spirit of Chiron Program on their Neola, Iowa ranch, brought Tulip, a miniature horse to the party.

Traditional funding sources are making it more difficult for ENOA to fulfill its mission. Partnership opportunities are available to businesses and individuals wanting to help us.

These opportunities include volunteering, memorials, honorariums, gift annuities, and other tax deductible contributions.

$30 = 7 meals or 1.75 hours of in-home homemaker services or 1 bath aide service for frail older adults. $75 = 17 meals or 4.75 hours of in-home homemaker services or 4 bath aide services for frail older adults. $150 = 35 meals or 9.5 hours of in-home homemaker services or 8 bath aide services for frail older adults. $300 = 70 meals or 19.25 hours of in-home homemaker services or 16 bath aide services for frail older adults.

Other amount (please designate)__________________________ Please contact me. I would like to learn more about how to include the Eastern Nebraska Office on Aging in my estate planning.

Name:_____________________________________

Please ma donationil your tax deducti with this fo ble rm to: Easter

n Office oNebraska n Aging Address:___________________________________ Attention : Jef City:______________State:_____ Zip: __________ Phone:____________________________________

Page 20

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New Horizons

f Reinha 4223 C rdt Omaha, enter Street NE 6810 5-2431 (402

) 444-665

4

•

February 2012

Youngsters at the Grandparent Resource Center’s Christmas party pet Tulip as Jackie Bowyer from the Spirit of Chiron Program looks on.

The Spirit of Chiron brings a sense of normalcy into people’s lives by connecting them with horses and horse wisdom. The program’s name came from Chiron, a Greek mythologi-

cal figure who took the form of a horse and was known as a master of the healing arts.

For more information on ENOA’s Grandparent Resource Center, please call 402-444-6444.

Call 877-637-3334

Senior Line is designed to protect against scams, provide information

T

he Better Business Bureau Foundation has established the BBB Senior Line; a dedicated toll-free telephone line where older adults, their caregivers, and family members can receive reliable information on businesses, scams, and frauds.

Through the BBB Senior Line (877-637-3334), Nebraskans may also get pre-purchase information or file a complaint about a business.

“Seniors often feel hesitant about raising issues since they are fearful of being perceived as feeble or incompetent,” said BBB Operations Director Susan Howell. “Therefore, this phone line will be staffed by someone who understands the challenges and issues associated with aging.”

Thousands of older men and women are scammed everyday through a variety of schemes and approaches.

Because of their age and living conditions, older adults are often vulnerable against offers claiming to assist them with the cost of prescription drugs, insurance, or maintaining a home.

“Therefore this safe, dedicated phone line will increase the BBB’s relevancy in the marketplace for a segment of the population that is rapidly growing,” said Jim Hegarty, the BBB’s president and CEO in Omaha.

(The BBB provided this information.)

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Businesses, churches, organizations, individuals purchase gifts for ENOA clients, program participants The Eastern Nebraska Office on Aging would like to thank the following businesses, churches, organizations, and individuals from throughout the community for their generosity during the 2011 Christmas season. These community partners adopted ENOA clients, participants in the agency’s Grandparent Resource Center, and hundreds of other local older g in g A n ce o adults and purchased a braska Offi ter through e N rn te s a n E e C to e d variety of gifts for them.

Resourc ts donate gram. randparent e of the gif

of som nior pro ncy’s G A sampling articipants in the age ’s Be a Santa to a Se p re clients and e Instead Senior Ca Hom

! u o y k Than

stine • Kathy Kir stine • Lorey Kir nny Massa u S & , y n o T urie, Clay, • Peter, La un Club G t ic tr is D s n Utilitie Metropolita • son Network r e e r d a n c A r e y ld ts E e r) • Bill & B • Midlands athy Kriege K ( b lu C e r tr a a e tc Th idwest Stree y) e M • Blue Barn il a • B e n ia Meadows (D e n Omaha’s to s f e o k l o a o rtment tu a u p e M • Br D • s r e m su d family irect to Con n D a n w o r B l • Jil America otre Dame f N o f o ty y ie it c s o r e S agers • Univ • Care Mana chapter) of Omaha (Nebrask Alumni Club Rolfes) a ic t s s is r e J h ( C k s n Jesu tate Ba • Church of • Omaha S y Saints nlimited U s r o o td of Latter Da u O • Company family e d c n n a a r y u e s r o In C l a . Russ ician’s Mutu s y h P • Dr. & Mrs • h c r Holzapfel) yterian Chu b im s K e ( r P t n a y n c d family a n m a r n a o h • Cove s P d f r o a l h ic oo is & Kelly R ersity’s Sch r iv h n C U • n to h • Creig spie) Ruh (Nicole Gille • Mary Lou ff members ent) ta Sewell s A O N E • • Marietta ontology graduate stud (UNO ger Resources ta a ) r D e t s g a ir n F a • ting m olic Church e th k r a a C m ’s ’s ld e a r e • St. Ge up (Hy-V Church • Lisa Gall c li o th a C e i r r e Ca St. Philip N tead Senior • s ) In e c e ffi m o o H te • are (corpora C r io n e S d TeenServe a te • s In e m o • H Midlands e th e f r o a y C a r W io a tead Sen • United ka at Omah s a • Home Ins rs at wrapping party) r b e N f o rsity (voluntee • The Univegy Department Gerontolo e e ol V y • H entary Scho m le E le a d es • Willow • Cindy Jon stine • Xerox • Cindy Kir

February 2012

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New Horizons

•

Page 21

Omahan chronicles life as a WWII bombardier, POW

Darrald Harsh, now age 95, joined the Army Air Force in 1942 while studying business at then called Omaha University.

By Jeff Reinhardt

I

New Horizons Editor

n July 1941, Darrald Harsh – a senior business major at Omaha University (later known as the University of Nebraska at Omaha) – applied to military flight school. “I was attracted to the thrill of flying and controlling an aircraft,” the now 95-year-old said during a recent interview at his midtown Omaha home.

Harsh said several weeks passed with no reply coming from the Army Air Force recruiters he frequently pestered. Then on Dec. 7, the Japanese attacked Pearl Harbor in Hawaii. The United States’ entry into World War II soon followed.

On Jan. 15, 1942, Harsh was sworn into the Army Air Force as an aviation cadet at Fort Crook (now Offutt Air Force Base) near Bellevue.

Because of his poor depth perception, however, Harsh was told he couldn’t become a pilot. He was reclassified as a bombardier and sent to Kirkland Field in Albuquerque, New Mexico for training. “That was a big disappointment,” Harsh said.

“I realized not everyone could be a pilot, but I was soon taught the bombardier was the most important guy on the mission.”

On Feb. 15, 1944, Second Lieutenant Harsh climbed aboard a twin engine B-26 Martin Marauder – named Rainbow Corner – for his 28th WWII mission. Harsh captured the scene in a journal he kept during the war.

Page 22

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(The) target today was in the Cherbourg area in France. We thought we would have heavy flak – the result of bursting shells fired from (German) anti-aircraft guns from mounted installations on the ground – but we did not expect it would be as heavy as it turned out to be. The Nazis must have thrown everything – including the kitchen sink – up at us.

Every place we went in the sky there was flak, flak, and more flak.

You could hear the stuff bursting as it hit the sides of the airplane. It sounded like heavy and large hail, even worse than some we have had in Nebraska.

I looked out and saw the right engine was dead and the prop was feathered (the propeller blades weren’t rotating and there was no power to the engine).

Harsh, a bombardier on 66 missions, retired from the Air Force reserves in 1980 as a Lieutenant Colonel.

We still had our full bomb load on board, and our pilot ordered me to salvo them, which I did. In (the) due course of time, we were over the base, having made it back on one engine.

The pilot said to brace ourselves for a crash landing, and we did. He brought the plane in pretty hot, and when I felt it hit, I thought everything was going to be all right. No sooner had I started to relax myself when I heard the most awful rending and smashing noise. Glass and airplane parts were flying all over the plane. It soon came to a full stop, and none of us wasted any time getting out of the crippled airplane. Yes, all of us did get out of the plane, and it did not catch fire.

Thank God. Later, Harsh was awarded the Distinguished Flying Cross and the

Second Lieutenant Harsh stands next to the Rainbow Corner, the B-26 which crash landed on his 28th mission.

New Horizons

•

February 2012

Air Medal with an oak leaf cluster for his meritorious service.

F

or Harsh, missions 29 to 65 were relatively uneventful. Then on July 6, 1944, a month after American troops had invaded the beaches of Normandy in what became known as D-Day, Harsh and his crew set out to bomb two bridges stretching across the Orne River near Caen, France.

After Harsh dropped a load of bombs on the targets, his B-26 was blasted by German anti-aircraft fire from the ground. “I remember thinking to myself that I wasn’t going to get out of this alive, so I said a few prayers.”

Flying at 10,000 feet above the French countryside, the pilot realized he couldn’t hold the plane’s altitude and ordered the crew to evacuate the Marauder. “I was the fifth man to leave the ship,” Harsh recalled. Only the pilot – who eventually crash landed the plane – remained on board.

Harsh, then age 26, was soon found by French civilians who took the American, who had parachuted from the plane, back to their farm near Rouen. Despite the language barrier, the Frenchmen helped Harsh by providing food, clothes, and a hayloft where he could sleep.

On the second day of Harsh’s stay, German soldiers visited the farm. At one point they dug into the hay with pitchforks. Harsh hid silently in the hay a few inches --Please turn to page 23.

Darrald Harsh...

Assistive technology devices can be found by using at4all.com

We want to hear from

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--Continued from page 22. away from the crashing blades, fearing his allergies might Older adults may notice cause him to sneeze. “If I had sneezed, I wouldn’t be here gradual changes in their January 18, 2012 today,” he said. hearing, memory, vision, On day three, he headed on foot for the Allied front that and mobility that could Liz Wells he estimated to be 250 to 300 miles away. Four days and create the need for assistive • Do you gave questions about the Eastern Nebraska approximately 60 miles into his journey, soldiers technology. Some of these 9415 CadyGerman Ave., Apt 203 Office on Aging, its programs or services? who identified the American because was wearing shoes older men and women may Omaha,heNE 68134 with rubber soles captured Harsh. He feared for his life need a cane, a scooter, etc.

• Do you have a comment about the agency and how because he carried a gun and had no identification papers.

One way to learn more it serves older adults in Douglas, Sarpy, Dodge, During the next 10 months, Harsh was a prisoner of war about obtaining assistive Liz, Cass, and Washington counties? at camps in Chartres, France; Sagan, Poland; Moosburg technology equipment is by Here’s your ad for the classified section for the February issue.

Please let and Nuremburg, Germany. “We were moved each time the logging on to at4all.com, a • Maybe you have a story idea for mecamp,” know ifhethis is ok, or if you have any changes, American troops got close to our said. free online servicegive that me cana call the New Horizons. @ 402-444-4148 for $16.00 to: devices.

A typical day as a POW meant waking up for or rollmail callyour check help you find these New Horizons and hours and hours of boredom for the American, British, The service can help conSouth African, Australian, and French prisoners. “While we Reinhardt, sumers borrow c/o Jeff Editorand try the Send your questions,comments, didn’t have our freedom, we did have a library and were equipment 4223 Center Street before buying, story ideas, etc. to able to listen to some jazz recordings.” Harsh said. Omaha, NE buy68105 used and/or free equipDHHS.ENOA@nebraska.gov Weekly Red Cross rations of powdered milk and eggs, ment, and list items they raw oatmeal, margarine, chocolate, and canned corned beef want to share or sell.

We appreciate your interest in supplemented the “slimy gruel” the Germans provided for For more information, ENOA and the New Horizons. the prisoners who were housedThanks! in groups of 11. call 1-888-806-6287.

Mitch Laudenback Then in April 1945, American troops led by General @ New Horizons George Patton liberated this band of POWs in Nuremburg.

Please call 402-444-4148 “They opened the gates and we were free,” Harsh said. or 402- 444-6654 Two weeks later, he was sent home on a troop ship tired to place your ad and thin, but basically in good shape. “I didn’t let the expe-

CLASSIFIEDS

rience change me as a person,” Harsh said. “I kept my faith in the Lord and I knew he would take care of me.

fter returning to the United States, Harsh re-enrolled at Omaha University where he earned his degree and met Yvonne Hoffman who became his wife of 57 years. “I was always partial to redheads,” a smiling Harsh said. Yvonne died in 2005.

Harsh stayed in the Air Force reserves until 1980 when he stepped down as a Lieutenant Colonel. He also worked in a variety of capacities as a civilian employee at Offutt Air Force Base before retiring in 1988.

Later that year, looking for something to do in his spare time, Harsh became a docent at Omaha’s Henry Doorly Zoo. “I love volunteering at the zoo. We’re lucky to have a first class zoo in Omaha, and the zoo is lucky the people support it,” he said.

While he’s still a docent emeritus at the zoo, Harsh spends much of his time these days working with friend Karen Hotz organizing 376 pages of handwritten journal material. He plans to turn his memoirs into a book titled, Some Experiences and Thoughts of a United States Air Force Officer Before, During, and Beyond World War II. “I thought people would enjoy reading about my experiences,” Harsh said. “I’ve got quite a story to tell.”

A

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Enoa Aging February 2012

•

New Horizons

•

Page 23

C e l e b r at i n g 5 2

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$

Regularly

With handbrakes, seat, and basket.

Save

Pride Scooters on sale 3&4

Rollators

59

$

.88

Prices good through February 29, 2012

BUY 1 GET 1 for1

/2 price