Life at the J Spring 2016 - Metairie Campus
children’s sports Sports Hour Participants will be exposed to a multitude of sports as we learn the rules and basic skills that apply to each game. Sports Hour is a great introduction to the concept of team sports, as well as individual skill developmen. Comfortable clothing with socks and shoes required. Based on weather, we will conduct program both indoors and outside.
January 9 - April 3 Mondays, 4:00 - 5:00 PM Ages: 4 to 5 Instructor: PJ Jones $50 members / $100 non-members
Basketball U6 Have fun and learn the basics in this introduction to basketball. Players participate in skills and drills at our weekday practices and experience “game day” every Sunday as we divide our group and play against each other.
January 11 - February 19 Wednesdays, 4:00 - 5:00 PM Sundays, 1:00 - 2:00 PM Ages: 4 to 5 Instructor: PJ Jones $50 members / $100 non-members
Basketball U9 In this introductory class/league for boys and girls, basketball fundamentals and basics are emphasized as players gradually progress towards scrimmages and games.
January 11 - February 19 Wednesdays, 5:00 - 6:00 PM Sundays, 2:00 - 3:00 PM Ages: 6 to 8 Instructor: PJ Jones $50 members / $100 non-members
PE for Homeschool Students The J offers a physical education program for children who are homeschooled. Participate in a social setting that focuses on general fitness, team building and basic sports skills.
January 12 - March 30 Thursdays, 10:00 - 11:30 AM Ages: 5 to 12 Instructor: PJ Jones $100 members + $50 per sibling $150 non-members + $100 per sibling
children’s classes
martial arts
Gymnastics
Judo Club
Boys and girls will learn progressive gymnastic skills that teach balance, strength and agility. Develop new skills, be challenged, and have fun!
January 10 - February 14 Ages: 3 to 5 | Tuesdays, 4:00 - 4:45 PM Grades: K - 5 | Tuesdays, 5:00 - 6:00 PM Instructor: Jennifer Daley $125 members / $150 non-members
Young Rembrandts
Love to draw? Think you’re no good at it? Young Rembrandts will draw out the best in every child! Learn how to draw step by step and create beautiful masterpieces. Young Rembrandts offers children a chance to develop skills, confidence and knowledge. You will be amazed at what your kids will create. We supply all materials
Judo focuses on self defense, discipline, self confidence and most importantly, respect. Come learn from black belt instructor Cheryl Mintz.
Tuesdays and Thursdays 5:00 - 6:00 PM Ages: 5 to 12
Instructor: Cheryl Mintz $60 members / $80 non-members $30 registration fee for uniform
Self Defense Open Palm System Self Defense by Sa Ba Nimm 3rd degree black belt Leon Molinario, of the Pyung Soo Do - Open Palm System.
Tuesdays and Thursdays February 2 - March 30 5:30 - 7:30 PM Ages: 3 to 5 | Thursdays, 4:00 - 4:45 PM Ages: 18 and up Ages: 6 to 11 | Thursdays, 4:00 - 4:45 PM Instructor: Leon Molinario Instructor: Young Rembrandts $60 members / $70 non-members $125 members / $145 non-members $45 registration fee for uniform
Toddler Social Club
Enjoy a Sunday morning of playtime at the JCC. Breakfast will be served. RSVP to terrance@nojcc. org. Free and open to the community.
January 15, February 12, March 12 Sundays, 9:30 - 11:00 AM Ages: Birth to 5
Kids’ Night Out
Spend Saturday night at the Center while your parents have a night on the town. Each month, we’ll have a fun theme, eat pizza and watch a movie.
January 21, February 11, March 18, April 8
Saturdays, 5:30 - 9:30 PM Grades: K - 5 Instructor: Terrance Perkins $20 members
school’s out School’s Out...but the JCC is IN! When school is not in session, join us at the J for an active day of fun and entertaining supervised play. Spend time with old friends and meet new friends from other schools.
January 16 February 27 April 19, 20, 21 9:00 AM - 3:00 PM Grades: Pre-K - 5 $45 members / $55 non-members
mini camps Trip Camp
March 1 - 3 April 10, 13, 14 Grades: K - 5 Wednesday - Friday 9:00 AM - 3:00 PM $45 day
babysitting
The JCC provides child care services for members who are using the fitness center. Open to members ages six months to seven years and no reservation needed.
Sunday - Friday 8:00 AM - 12:00 PM Monday - Thursday 5:30 - 7:30 PM
kids konnection
Kids Konnection is a program that was developed to better meet many children’s needs. Open to members ages three to seven years old, the program offers daily, supervised activities ranging from sports, arts and crafts, games, and outdoor play.
Monday - Thursday | 3:30 - 5:30 PM Friday | 3:30 - 5:00 PM
game room
The game room is a drop-in, unstructured place for your child to stay. It is staffed and open to members who are eight years and over at no charge.
Monday - Thursday 3:30 - 5:30 PM Friday 3:30 - 5:00 PM
TWO HOUR MAXIUM. PUNCH CARDS AVAILABLE FOR BABYSITTING AND KIDS KONNECTION.
fitness and wellness Cycling 101 An introductory class especially designed for beginner riders, Cycling 101 covers everything a beginner needs to know about indoor cycling classes: proper bike setup, riding techniques, breathing, bike handle positions, riding positions, and more. Class includes a short, easy ride. Great for first-timers!
Tuesday, January 24 6:00 - 6:30 PM Instructor: Denise Thornton Free for members $15 non-members
Try-A-Thon Have you ever wanted to try Zumba, Cycling, Kickboxing, Yoga, or TRX? Come sample a variety of these classes at our Try-A-Thon. Rotate through up to five 15-20 minute classes in two hours. Must register - spaces are limited.
Sunday, January 29 9:30 AM - 12:00 PM Free for members
TRX Sunrise Boot Camp Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. A bottle of water is required.
TRX Cross Training TRX Cross Training is like three conditioning sessions in one. Get resistance, core and cardio training done while using the TRX straps. This high intensity class is a total-body calorie scorcher! A bottle of water is required.
January 4 - 25 Wednesdays, 5:45 - 6:30 PM Instructor: Elizabeth Rodriguez $40 members / $60 non-members
Holiday Personal Training Special Get ready for the holidays! This special Metairie-only training package includes eight half-hour training sessions, weekly cardio assignments, pre and post package fitness assessments (body fat analysis, body circumference, strength and flexibility), and healthy eating tips to help you stay on track during the holidays. Package available until January 15.
$185 members only
adult art Creative Painting Join Valerie Corradetti in this six-week class geared toward students looking to develop and expand their own artistic perspective. Creative Painting is an independent class that will incorporate projectdriven work, individual critiques, and artistic discussion. There will be a special focus on still life painting and drawing during this session. All levels welcome but previous painting experience is recommended.
January 6 - 27 January 26 - March 2 Fridays, 6:05 - 6:50 AM Thursdays, 1:00 - 3:30 PM Instructor: Julian Bartholomew $40 members / $60 non-members Instructor: Valerie Corradetti $190 members $250 non-members