Lifestyles After 50 Hillsborough June 2014 edition

www.lifestylesafter50fl.com • Hillsborough • FREE

Join us for the

FUN FEST & LUAU

Vol. 25 • June 2014

June 12 • Plant City Strawberry Festival Expo Hall

• The Trail to Gone With the Wind...

• Laugh! No Toxic Side Effects • Healthy Ice Cream?

$1000s in Prizes & Giveaways!

8th Annual

A F T E R 50

FREE

WIN!

A 2 Night Summertime “Getaway” at

June 12, 2014 9 am – 2 pm

All New

Fun with Hot Hula fitness!

Plant City

2202 W. Reynolds St. Plant City, FL

with Molly Tanuvasa

Denise Looney

At the Strawberry Festival Expo Hall

Richie Merritt

Sandy Nitch

Ken Brady

Luis A-1 Magic

Dancing • Live Music • Free Health Screenings BINGO • Games • and Lots More!

One Stop

Shopping for your 50+ Lifestyles

FREE Coffee & Goodies

Chances to Win $100 Throughout the Day

Senior Friendly Sports Center

Play & Win!

LUNCH

Only $5.00

Mr. Rick’s

Hawaiian Shirt Contest

Wear Your Best Hawaiian Shirt For Our Hawaiian Shirt Contest at 1:00 pm

EDUCATION • INFORMATION • ENTERTAINMENT

Call: 813-653-1988 • www.lifestylesafter50fl.com Lifestyles After 50 • June 2014 • page 2

Memories and Truth Are Part of Returning to Your ‘Geography of Home’ Dear Readers,

I

believe it matters to know where on earth you are, to have a personal sense of geography, to identify yourself Janice Doyle, in the bigger scheme Editor of the world.

I read that geography works like this: First you consider a spot on the globe—it is a “place.”

Then you notice the people and it becomes a “thing,” maybe a city or a state. When you involve yourself with personalities there, that first thing you called geography includes a state of mind.

Your ‘geography of home’ is a state of mind where your roots are.

The geography you call home is a place that molds you in all ways including your intellect and heart. At this later stage of life, the geography of home can create nostalgia and deep longings to return in search of what we once had.

Ten years ago a son drove me through Midwest farm country, which is my personal geography of home. I soaked in the landscape and memories of growing up on a family farm. I described to him how certain factors told me where a family farm house/barn/outbuildings/windmill had stood where now hundreds of acres

are farmed in one stretch.

He said, “This is your landscape, isn’t it, Mom? Your homeland. It’s what made you what you are.”

I believe it was a compliment and an expression of his understanding of the ‘geography of home’ concept.

I recently once again visited my ‘geography of home’ in the Midwest.

My roots are deep in the rich, black dirt that grew corn and soybeans, oats and wheat, Holsteins and horses. I love the smell of the earth in newly plowed fields and the pungent aroma of alfalfa hay. As a teenager, I spent summer days driving trucks and tractors in our family’s fields as we put up hay for the dairy cows. (It didn’t hurt that Daddy hired teenage boys to help throw the bales on the wagons.)

Home meant big barns, silos, lush gardens, farm animals—and hard work!—all are a part of my geography

Hillsborough Edition Published monthly by News Connection U.S.A., Inc. General Manager Dave Tarantul dave@lifestylesafter50.com Publisher/Director of Events & Marketing Kathy J. Beck kathy@lifestylesafter50.com Editor Janice Doyle editor@lifestylesafter50.com

of home. Grazing cows on rolling hills, fields broken from one another by tree-lined fences, woods, a country cemetery. And down the road and around a curve, a small town.

I experienced once again a Midwest storm complete with thunder, lightning, hail and rain. When it let up, the frogs were croaking wildly in the creek and ditches. I should have gone frog gigging with my grandsons, but it was already past their bedtime and…well, you know how those things go. It was my childhood memory calling, not theirs.

Returning is never the same. “You can’t go home again,” Thomas Wolfe wrote. Going home involves feelings of loss but also much truth and understanding. It means seeing things for what they really are with all their limitations. Yes, that’s what going home is really all about, isn’t it?

Office Manager Vicki Willis vicki@lifestylesafter50.com Production Supervisor/Graphic Design Kim Burrell kim@lifestylesafter50.com Associate Editor/Production Assistant Tracie Schmidt tracie@lifestylesafter50.com Customer Service 1-888-670-0040

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Tampa Bay Dena Bingham: (813) 293-1262 Hillsborough Chuck Bingham: (813) 293-1550 John Keener: (813) 629-1590 Sarasota/Manatee Dave Tarantul: (941) 284-2930 Our other editions:

Suncoast Edition: Pinellas/Pasco Counties Lake Edition: Lake/Marion Counties Sarasota Edition: Sarasota/Manatee Southwest Edition: Lee/Collier & Charlotte To learn more, call 1-888-670-0040 Distribution (941) 284-2930

News Connection USA, Inc. P.O. Box 638 Seffner, Florida 33583-0638 (813) 653-1988 • 1-888-670-0040 Fax: (813) 651-1989 www.lifestylesafter50fl.com

FCOA Attention Readers: The articles printed in Lifestyles After 50 do not necessarily reflect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims.

Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the July 2014 issue is June 15, 2014. Magazines are out by the 7th of each month. All rights reserved.

Lifestyles After 50 • June 2014 • page 3

B R O A D W A Y

C O M E S

T O

C A M P

P R E S E N T S

“Oklahoma!” Coming to Florida College in July

B

Music by Richard Rodgers

. Book and Lyrics by Oscar Hammerstein II

Based on the play “Green Grow the Lilacs” by Lynn Riggs

. Original Dances by Agnes de Mille

PURCH ASE TICKETS AT

broadwaycomestocamp.com 209.690.7469 • broadwaycomestocamp@gmail.com

TICKETS

Reserved: $15 (Senior: $12) Child Reserved: $12 General (all ages): $10

SHOWTIMES

Friday, July 25 at 7:00 PM Saturday, July 26 at 11:00 AM Saturday, July 26 at 7:00 PM

Hutchinson Auditorium at Florida College • 119 N. Glen Arven Avenue, Temple Terrace, FL

roadway Comes To Camp is coming to the campus of Florida College on July 18 – 26. The 9-day camp features a cast assembled from 12 states and one foreign country and will produce three performances of Rodgers & Hammerstein’s Oklahoma! on July 25 and 26.

Producer Royce Chandler directed Broadway shows at Florida College for 11 years, which drew a large following from senior citizens throughout central Florida. He and his wife, Hope, also directed summer camps for the College for 20 years as part of the school’s student recruitment work. Now they have combined the summer camp experience with that of producing a major Broadway musical.

Royce and Hope formed The Chandler Family Corporation for the Fine Arts, a non-profit, tax-exempt corporation, to produce the project. Their mission: to provide a rich, educational drama experience to individuals and

families who want to participate in a Broadway musical on a creative, professional level in an environment of conservative spiritual values. Both individuals and families are invited to participate either on or off stage.

Oklahoma! will delight you with famous songs as “Oh, What A Beautiful Mornin’,” “People Will Say We’re In Love,” and the title song “Oklahoma!”

The performances will take place in Florida College’s Hutchinson Auditorium at 119 N. Glen Arven Avenue, Temple Terrace, Fla. The public is invited to reserve seats now for 7 pm on Friday, July 25 and for Saturday, July 26 at 11 am and 7 pm.

Seniors (60+) receive discounted tickets on reserved seats (regularly $15). Tickets may be purchased at 209-690-7469 or on their website at broadwaycomestocamp.com.

Reserved seating will be assigned on a first-call basis.

Finally, an alternative to open-heart valve replacement surgery.

Do you or someone you know suffer from severe aortic stenosis but have been told you can’t have valve replacement surgery?

You may be a candidate for a less invasive procedure, called transcatheter aortic valve replacement (TAVR).

This less invasive procedure allows the aortic valve to be replaced with a new valve while the heart is still beating. TAVR is usually performed through a catheter inserted in an artery in the leg. The procedure takes approximately two to three hours and is followed by four to seven days in the hospital.

For more information about the TAVR procedure at Tampa General Hospital’s Heart Valve Center, call our nurse navigator at

(813) 844-TAVR (8287).

You can also log on to www.tgh.org/heart-valve-center to view an informational patient video.

Affiliated with the USF Health Morsani College of Medicine.

Lifestyles After 50 • June 20141 • page 4 tgh_29150_01_10x4.80_tavr_ad_M.indd

5/20/14 4:59 PM

Around Town

W H AT ’ S H A P P E N I N G J U N E 2 0 1 4

6

“My Client Curley” and “The Casebook of Gregory Hood: The Derringer Society.” Live radio theatre double feature by MAS Radio Theatre.

Tickets: $10 – $16. 8 pm, Carrollwood Cultural Center, Tampa. 813-269-1310.

7

Urban Chicken Race. Dress like a chicken or in a zany team costume for fun scavenger hunt. 10:30 am at Tampa Bay Brewing Co. Prizes, t-shirt, swag bag and after-race party. Price: $75 day of. Info/register: 813-247-1422.

7

Open House at Patel Conservatory, Straz Center, Tampa. Learn about programs offered in dance, music and theater for all ages and experience levels. 9 am – 1 pm. 813-222-1002.

9 10

Chair Yoga For All with Guided Meditation. 6 pm at 78th St. Community Library. 813-451-3672.

Greater Brandon Republican Club meeting. 6:30 pm social, 7 pm guest speaker. Valrico Farm Bureau Building. Also, July 1 ice cream social with U.S. Rep. Dennis Ross. Email: brandon@hcrp.org.

12

Jetsetters—Jewish seniors meet at Tampa JCC & Federation.

Kosher lunch served. 11 am to 2 pm, Dr. Joel Fyvolent presents “Your Future in Healthcare.” $5. 813-264-9000.

13 13

“Brews & Bites” Food trucks and live music. Sail Pavilion, Tampa Riverwalk. 6 to 11 pm. 813-274-7778.

20, 27 Concerts for a Cause.

Various artists from rock ‘n’ roll to Top 40, 7 pm, Central Park, Lithia.

Cost: One nonperishable item for Feeding America Tampa Bay. 877-615-1384.

14

“Poseidon and the Sea: Myth, Cult and Daily Life” exhibit at Tampa Museum of Art. Through Nov. 30. $10/seniors. 813-274-8130.

14

and 15 Butterfly, Herb and Native Plant Fair. 10 am at USF Botanical Gardens, Tampa. $5. 813-974-2329.

14

and 15 Beginning Woodworking Class. From design ideas and

selecting lumber to tools, cutting, joints and finishing techniques. $450. 9 am to 4 pm at Franklin Street Fine Woodwork, Tampa. Register: 813-503-7061.

15 20

“Jesus Christ Superstar.” 7:30 pm, Tampa Bay Times Forum.

Tickets: $44.50 and up at 813-301-2500.

Summertime Beach Party with beach-style games and refreshments. (Wear your beach attire to enter the Best Beach Look contest).

1:45 pm at Town N’ Country Senior Center, Tampa. 813-873-6336.

21

Women Make Music. Crescendo: The Tampa Bay Women’s Chorus presents an evening of music and stories by and about women.

7:30 pm at HCC Ybor Main Stage Theatre, Tampa. $25. 813-915-8301.

24

and 25 Adult Single Day Summer Art Classes. Various mediums with guidance from experienced artists. 24: 6:30 pm – 9:30 pm; 25: 9 am – 12 pm. $40. Kokol Arts Studio & Gallery, Tampa. 813-334-5100.

25

Lunch and Learn – Medical Concerns for Seniors. 11 am to 1 pm. Memorial Hospital auditorium, Tampa. RSVP to 813-342-1313.

26 27

Aging Services Annual Seniors Prom –Shriner’s Hall at 4050 Dana Shores Dr. 10 am. 813-873-6336.

“We the People” a cappella salute by Soaring Sounds Vocal Ensemble. St. Andrew’s Episcopal Church, 509 E. Twiggs St., Tampa. 7:30 pm. $10. 813-812-2466.

28

Contra Dance. You don’t need a partner to have fun at this traditional group dance. Pre-dance lessons at 7:30 pm. Rhapsody Ballroom, Tampa. $8. 727-823-2725.

Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax 813-651-1989 or email calendar@srnewsconnection .com. News must be received by the 10th of the month prior to event (i.e. June 10 for July event.)

JUNE 10 – JULY 6 JAEB THEATER

STRAZ CENTER IT’S MORE THAN JUST A SHOW. 813.229.STAR (7827) • STRAZCENTER.ORG • Group Sales (10+ get a discount): 813.222.1018 or 1016 Events, days, dates, times, performers and prices are subject to change without notice.

Give Dads a Day of Fun!

License-Free Freshwater Fishing Father’s Day Weekend On June 14 and 15, the fishing license requirement is waived for all recreational anglers (residents and non-residents) by the Florida Fish and Wildlife Conservation Commission.

More info at www.myfwc.com.

Father’s Day Remembrance 2014 This free community ceremony honors fathers who have passed on as well as fathers who have lost a child.

4 pm at Highland Memorial Park, 1515 NE. Third St., Ocala. Kindly register in advance: 352-671-6466.

Father’s Day at the Florida Aquarium Dads get in free with another fullpaid ticket. Tampa. 813-273-4000.

Father’s Day at the Lowry Park Zoo Free admission for dad with another paid ticket. Tampa. 813-935-8552.

Great Fathers Day Race A family-friendly 5K run/walk that focuses on health and wellness with

a little bit of competition. Includes chip timer, finisher medal, goodie bag, and t-shirt for registrants. Snacks and beverages provided. Admission: $40/ adults, $20/kids 8 – 14. (Under 7 free).

7 am register, 8 am race. Sarasota: June 8, Siesta Key Beach. Tampa: June 15, Al Lopez Park. Register/ info: greatfathersdayrace.com.

Father’s Day Orienteering Workshop Bring your dad to the great outdoors and learn wilderness navigation techniques using a compass. Free with paid entry to Oscar Scherer State Park, Osprey. Time/info/RSVP: 941-483-5956.

Fathers Cruise Free, King Fisher Fleet Advance reservations recommended. Fishermen’s Village, Punta Gorda. More info: 941-639-0969.

Father’s Day at Naples Zoo Dads can donate a bottle of used or unused cologne or aftershave to the zoo on Father’s Day for free admission. Donations provide new scents for the animals as enrichment. Info: 239-262-5409.

Lifestyles After 50 • June 2014 • page 5

Finding a Treasure Is As Close As a Habitat for Humanity

BY JANICE DOYLE

“Treasure is what someone finds and loves.”

—Renee Snyder

“O

ur store is kalaidescopic in nature,” said Dan Crowther, manager of the Tampa Habitat for Humanity ReStore. “The merchandise changes and you never know what you’ll find.” Or how it will be used. “We had a number of 8-foot tall sliding glass doors— too tall for most homes—and someone bought them to make a greenhouse.”

In April, said Jackie Buckley, Executive Director of the Tampa store, a production company donated 2,000 sheets of 3/4 inch plywood. Bought new for $33/sheet, the wood is being sold at the ReStore for $14/sheet.

Renee Snyder, Executive Director of Sarasota ReStores 1 and 2, describes adding a donation of 20,000 light bulbs to her store’s inventory. And yet just next door is their ReStore Boutique, where options can include items with name brands from Tiffany to Henredon to Coach. “All of it can make the right person happy,” she said. “And today it’s smart, savvy and fashionable to be a prudent shopper.

Value and price are important.”

Each ReStore and its merchandise reflect the community they are in. The Tampa store is located in a working class neighborhood where their number one seller is kitchen cabinets.

Sarasota’s Store 1 is in a more upscale location and their top seller is sofas.

“We’re very lucky here in Sarasota to have the quality and variety of donations that we receive,” said Snyder.

“We are also unique because we are

Lifestyles After 50 • June 2014 • page 6

ReStores Near You: 3736 E. Hillsborough Ave., Tampa

813-237-1978

4700 S Allen Rd., Zephyrhills

352-437-5399

The donors Being the donor makes people happy, too. Mark Caleb, a Fort Myers area homeowner, cleaned out his garage and moved two cartons of extra tiles and a kitchen A few pieces from a sink from a kitchen makeover to the ReStore there. “Maybe they’ll lifetime collection have a second life in someone else’s kitchen,” he said. “At least they didn’t go into the landfill.”

Long known for building houses, Habitat’s first ReStore opened in Custom kitchen the mid-1980s as a way for Habitat cabinets to raise revenue and promote its the only resale store Household treasures at message of sustainability. Now in Sarasota that sells Sarasota ReStore Loft more than 750 stores nationwide building materials, contribute sales of more than $400 milespecially in the quantity we have.” lion annually to the overall Habitat cause.

Each store’s staff and volunteers Jamie Songy, Director of Resource work hard for that variety in donaDevelopment at the Tampa store, says tions. Sometimes they deconstruct a their sales provide more than 50 perhouse or building headed for demolicent of the money needed for projects tion, removing fixtures, appliances,

by Habitat in Hillsborough County. doors, anything that can be resold.

Volunteers Snyder’s staff and volunteers provide Volunteers are the glue that holds a service accepting estate donations.

Habitat together at every level. “Our They will go into a home or ALF setting, pack and move donated items. volunteers are fantastic at finding their passion and making that relevant to our What was important to one person in their lifetime is put where another per- cause,” said Songy. “When two people son can find them to enjoy—treasures! sweat next to each other on a building site, they are equals. And in the same way, our stores are places where people of all abilities can find a job and become a part of the family.”

Tampa ReStore Manager Dan Crowther

Wine cooler

Bi-fold doors

Each of the more than 20 ReStores in west central Florida is operated independently although they all use the ReStore name and logo. All donations are tax deductible.

A Habitat ReStore. Where else could you find a Magic Chef range, a $1,000 mirror for $400, 20 like-new sofas, 18 brand new bathtubs, cases of light bulbs, a chandelier, an Ethan Allen dining room set, avacado green tiles, a pro athlete’s custom kitchen cabinets (for $2,100), a 50’s pink toilet, packaged Qtips, 23 bi-fold doors, three five-gallon cans of gray paint, a brass fireplace set, two pallets of shingles, a brand new sheet set, and bric-a-brac of every kind?

And so, every ReStore becomes a treasure hunt, a donation location and a place to use your talents as a volunteer.

Don’t miss the fun.

Got Stuff

Habitat ReStore wants it!

Most stores have trucks to pick up donations. ReStores need: Kitchen cabinets Working Appliances (7 years old or newer) Architectural Items • Furniture Kitchen/Bath cabinets Flooring • Doors • Tools Electrical (residential only) Plumbing • HVAC/AC units Lumber (full sheets/lengths only) Lighting • Windows Roofing materials/gutters Sheetrock/drywall (full sheets only) Paint (full/unopened cans only) Call your local Habitat ReStore to see how you can donate or get involved.

Habitat Volunteer Lives His Passion Welcome Home. . .

H abitat for Humanity and its ReStores take people with all kinds of abilities and “special” abilities and makes them a part of the family while helping others.

Rashid at the Tampa Habitat ReStore is known for making sure he greets everyone he sees.

Wherever he’s needed, Rashid is a constant and consistent volunteer who loads and unloads, straightens up, packs and unpacks. He’s a volunteer leader who welcomes and trains new volunteers daily, according to his supervisor Jamie Songy.

Songy said, “Rashid has brought us together and exemplifies every day that one person can make a difference and that all people have value and something to contribute to society. He is the magic that makes the ReStore a beautiful place to work, shop, donate and volunteer.”

Phone 813-237-1978 for info.

Financing Available*

Brand New 2 Bedroom, 2 Bathroom Model Homes From $49,999 Bay Indies is a tropical paradise located in beautiful

Venice, Florida. Enjoy our resort style amenities and social clubs. The community is within three miles of the breathtaking Gulf Coast beaches, as well as shopping, medical facilities and the Intracoastal Waterway.

*Prices, specifications, layout and model availability subject to change without notice. See sales consultant for more information. Financing options available from 3rd party lenders for qualified buyers.

Rashid, Tampa Habitat ReStore volunteer leader.

941-254-3754 | 950 Ridgewood Ave ∙ Venice, FL | EquityLifestyle.com/BayIndies

Lifestyles After 50 • June 2014 • page 7

BRANDON HEARING CENTERS Classes At The Life Enrichment Center Mondays and Weds.

GOLD WINNER

: Personal Training. Low impact cardio, chair classes with resistance bands, stretching and flexibility exercises.

Noon. $8/class; $45/month.

Patty takes pride in her service to the community, celebrating more than 45 years in Brandon and Sun City Center.

Best of Brandon & South Shore 2007-2012

Tuesdays: Creative Writing. Open

to all levels, from aspiring writers to published authors. 10 am – 12 pm. $10.

Patty Paddock, HAS, BC-HIS

“We work together to find the best Hearing Aid for your need.”

–Patty Paddock

• Call for FREE Audiometric Testing • Demonstration of latest digital hearing aids • Credit and debit cards accepted

681-2622

205 E. Brandon Blvd., #C Brandon, FL 33511

Hours of operation 9:00am to 4:30pm Mon. thru Fri Call for Saturday appointment

Tuesdays – Watercolor and Water Media. Open studio; all levels welcome.

Guidance by an accomplished watercolor artist. 1 pm to 3 pm. $8.

Weds.: Acrylic and Oil Painting.

Open studio for works in progess or new projects, under the guidance of accomplished artist Tim Gibbons. 9 am to 12 pm. $10.

Classes held at the Life Enrichment Center, 9704 N. Blvd., Tampa. Call 813-932-0241 for more info.

Classes At The Life Enrichment Center Mondays and Weds. : Personal Training. Low impact cardio, chair classes with resistance bands, stretching and flexibility exercises.

Noon. $8/class; $45/month.

Tuesdays: Creative Writing. Open

to all levels, from aspiring writers to published authors. 10 am – 12 pm. $10.

Tuesdays – Watercolor and Water Media. Open studio; all levels welcome.

Guidance by an accomplished watercolor artist. 1 pm to 3 pm. $8.

Weds.: Acrylic and Oil Painting.

Open studio for works in progess or new projects, under the guidance of accomplished artist Tim Gibbons. 9 am to 12 pm. $10.

Classes held at the Life Enrichment Center, 9704 N. Blvd., Tampa. Call 813-932-0241 for more info.

Pays Tribute To Our Heroes National Flag Week: June 8 to June 14 Chorale n honor of Independence Day, the However, PCCC is accepting dona-

I

O

n June 14, 1777, the Second Constitutional Congress adopted a flag with thirteen stripes and thirteen stars to represent our Nation, one star for each of our founding colonies. The stars were set upon a blue field, in the words of the Congress’s resolution, “representing a new constellation” in the night sky. What was then a fledgling democracy has flourished and expanded, as we constantly strive toward a more perfect Union.

Through the successes and struggles we have faced, the American flag has been ever present. It has flown on our ships and military bases around the world as we continue to defend liberty and democracy abroad. It has been raised in yards and on

Lifestyles After 50 • June 2014 • page 8

Plant City Community Chorale is dedicating its 2014 Patriotic Concert to our country’s greatest national treasures: the men and women who have served or are serving in the Armed Forces. The net proceeds from the concert at 7:30 pm, June 28 will be donated to an organization that supports our military and their families, the Fisher House Foundation.

The concert is free to the public.

tions at the door or online which then will be given to the local Fisher House Foundation in Tampa.

Free tickets are required as First Presbyterian Church, 404 Reynolds Street, Plant City, has limited seating and PCCC is anticipating standingroom only. Tickets are available at pccommunitychorale.com or at The Greater Plant City Chamber of Commerce office. Info at 813-781-9674.

Like Father, Like Son

porches across America on days of celebration, and as a sign of our shared heritage. And it is lowered on days of remembrance to honor fallen service members and public servants; or when tragedy strikes and we join together in mourning. Our flag is the mark of one country, one people, uniting under one banner.

M

atching father and son ties from My Favorite Pal are the perfect gift for dad this Father’s Day. With tie sizes ranging from infant to adult XL and at an affordable price, My Favorite Pal provides the perfect look to dress up any occasion, adding a special touch to holidays, family pictures, weddings and more.

My Favorite Pal understands the importance of father/son bonding and how difficult it can be to find matching ties. They offer a tie for every taste and can also provide the unique experience of father and son choosing their favorite ties together.

Visit myfavoritepal.com.

Southeastern Guide Dogs And Paws For Patriots Return Independence

BY TRACIE SCHMIDT

O

nly about four percent of the blind use dog guides,” says Toni King, an Independent Living Specialist for the blind and vision-impaired at Lighthouse of the Big Bend. “For me, having a dog makes life so much easier. I can walk at my normal pace, I don’t have to fumble around for a door or the elevator or look for an empty seat; these dogs completely return our independence.”

Her guide dog, a labrador named Shepis, was provided by Southeastern Guide Dogs, an organization that breeds, raises and trains service dogs and provides them free to qualified applicants.

A lot of hard work goes into raising and training each dog—it takes almost two years and around $60,000 per dog.

Funds are raised at annual events and walkathons, like the one held recently outside the Tampa Bay Times Forum, and volunteers give their time as well.

Labrador Retrievers, Golden Retrievers and “Goldador” mixes

are the three main breeds used in the program, says Rachel Goldammer, Genetics Reproduction Manager at Southeastern Guide Dogs. “We produce about 250 puppies throughout the year and we bring in about 25 to 30 dogs every six weeks for training.”

Training starts at ten weeks old; puppy raisers will teach the dogs basic commands like sit, stay and heel, as well as house manners. “They’re also gradually exposing the puppies to the world.” says Leslie Shepard, Director of Puppy Raising Services. “Things like walking on a quiet street in the country or a busy city street, riding buses, getting on an airplane, taking cruises. Some of our puppies have better vacations than I do,” she laughs.

Guide dogs eventually learn around 40 commands, navigation techniques and even “intelligent disobedience” —when not to follow an owner’s command in situations that may be dangerous, such as traffic crossings.

After being matched with a new guide dog, clients live and train

with the dogs for 26 to fellow veterans days at their campus to help them regain in Palmetto. Dog and independence, mobility owner become familiar and confidence. with one another and “The most rewarding learn how to give and part of co-founding Paws follow commands. for Patriots is being able Not all dogs become to make a difference in guide dogs for the blind, so many other veterans however. Some go on to lives. I would never work with the police, or have graduated college veterans, or as therapy without Brittani; I don’t dogs in schools, hospithink I would have been tals or nursing homes. as successful as I am St. Petersburg resident today without her. She’s Mike Jernigan is one kept me on the straight such veteran. After Veteran Mike Jernigan, co- and narrow, just having being blinded during founder of Paws For Patriots. that responsibility, that service in Iraq, his life companionship and took a turn for the worse. But going that emotional support from her.” back to college, becoming involved in There are plenty of ways to support Southeastern Guide Dogs and receivSoutheastern Guide Dogs through donaing his Goldador Brittani helped him tions, volunteering as a puppy raiser, get back on his feet. He co-founded dog walker, or by raising awareness. To Paws For Patriots, a service that learn more about the program or to approvides guide and therapy dogs ply for a guide dog, visit guidedogs.org.

Lifestyles After 50 • June 2014 • page 9

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The infrared anions generated by the charcoal bamboo increase blood flow and deliver oxygen to the tissues. After wearing for only minutes there is an increase in temperature due to the increased blood flow, resulting in improved comfort and reduced swelling. Twenty minutes after using the anion-fiber infused socks, patient has better blood flow and less numbness.

United States. Heart Disease, Strokes and Diabetic conditions are at epidemic levels; anything that improves circulation improves cellular health and vitality. I use the BambusaTM product myself and recommend it to my clients. It really works!” states Dr Jahner.

Results in Minutes?

“I went out on the golf course for 18 holes, and when I got home my feet weren’t swollen, they weren’t sweating and my feet didn’t hurt!”

Lou B., NY. Relief for Tired, Swollen Feet BambusaTM socks are not medical devises or compression socks because they don’t restrict blood flow.

Utilizing the special negative-anion technology, they comfortably increase blood flow and oxygen to tissues.

“My feet felt wonderful, cool, and I never got that pins and needles feeling anymore. I love my BambusaTM socks,” says Nancy, from NJ. They are ideal for diabetics and those suffering from neuropathy or injury from repetitive use. BambusaTM socks can also bring comfort to tired legs within minutes of putting them on, energizing individuals who spend long hours on their feet.

Goodbye to Pain and Numbness “While recovering from a broken ankle I wore my BambusaTM socks, and my doctor was amazed at how quickly the swelling went down!”

Cathy K., PA.

BENEFITS: • Increased blood flow and oxygen • Reduced swelling and pain • Anti-microbial • Wicks away moisture • Increased range of motion IDEAL FOR: • Neuropathy • Raynaud's Syndrome • Cramping • Cold Feet • Peripheral vascular conditions Tom from NJ reports, “I suffer from chronic foot cramps. My feet were sore for days after the cramping. My wife gave me the BambusaTM socks, I wore them, and the foot cramps stopped. I replaced all my socks with BambusaTM. My feet feel great now.”

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This product has not been approved by the Food and Drug Administration. It is not intended to cure, treat or prevent any disease or illness. Individual results will vary. Dr. Ronald Jahner is compensated for his opinions.

Lifestyles After 50 • June 2014 • page 10

Father’s Day Gift Ideas

H

ere’s a Top Eight List of must-have gifts for dad!

1. TaskOne G3 Pro, the iPhone case that has 22 tiny tools included. thetasklab.com.

2. Phone Soap Charger is the only cell phone charger that cleans and sanitizes your phone in less than five minutes while it charges by using UV light. phonesoap.com.

3. Endless Games offers card, dice, party, word, strategy, trivia, survey and pop culture games for everyone! endlessgames.com.

5. UWater G5 is a 4GB 100% waterproof MP3/FM player that can be attached to any gear. gearedtobefit.com.

6. Cap-Sacs are soft nylon baseball caps for adults and kids with a zippered closure to hold necessities, cap-sac.com.

7. NapAnywhere is a portable head-support pillow. nap anywhere.net.

8. Ronco Pocket Fisherman is a portable fishing pole. pocketfisherman.com.

4. Vintage TRADITION aftershave for dads with any and all skin conditions including eczema, sensitive skin and more. vintagetradition.com.

A Gift For Dad

D

oes your dad or grandpa love music? Give them the gift of comfort this Father’s Day with AirBuds earphones.

AirBuds are custom-designed ear pieces made with an expandable memory foam material that forms to any ear, allowing users to listen to their audio devices at a lower and safer volume while still capturing all the desired audio.

With fit-all foam tips, a tangle-free cable and hands free smart mic technology, high quality sound is more comfortable and convenient than ever.

For a rich audio experience without the discomfort of traditional earbuds, use AirBuds! To learn more, visit www.air-buds.com.

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Lifestyles After 50 • June 2014 • page 11

Laugh! There Are No Toxic Side Effects!

EVELYN MACKEY

H

umor and laughter affect how we perceive events around us and how we react to change. The fact is that we each have a choice for how we deal with stressful life events, whether they be due to illness, work or relationships. The event itself is neutral—it is neither good nor bad.

Our reaction to the event is what determines whether we perceive it as a positive or negative experience.

For example, suppose you’re stopped at a traffic light when you feel a hard knock against the back of your car.

You look up in your rearview mirror and see that someone has rear-ended you. It’s just a minor fender bender, so you and the person behind you pull over to the side. The fact that a minor car accident occurred is in itself a neutral event. Whether you choose to rant and rave about it or politely exchange car insurance information is up to you.

You and you alone have the choice as to whether or not this will ruin your day and put you in a negative state of mind. Those people who can get out of the car and force a hearty laugh will have a hard time yelling at the other driver, forcing themselves to view the event with a positive outlook.

Because laughter is a pleasurable experience, it helps us momentarily release feelings of anger and fear. When we laugh, we feel lighthearted, carefree and hopeful.

These emotions help us gain a new perspective on the challenge we’re facing and enable us to feel in control of the situation.

Author Jackie Kwan wrote, “Have you ever noticed that children are constantly laughing?

They laugh on average 60 times a day. The average adult laughs only ten.” Somewhere through the years we seem to forget that laughing makes

us feel good and washes away the pressures of the day-to-day routine.

For anyone wanting to benefit from therapeutic humor every day, the prescription is simple: laugh! Don’t

wait until you hear or see something funny. Begin to see the world from a new perspective by putting on your funny glasses and finding the humor in everyday situations.

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Veterans Corner

News for Veterans

BY JANICE DOYLE VA health care gets high marks or the many veterans who get their health care through the VA, the good news is that in 2013 customer satisfaction among veteran patients was among the best in the nation and equal to or better than ratings for private sector hospitals.

An independent rating group found the overall satisfaction index for VA was 84 for inpatient care and 82 for outpatient care, which compares favorably with the U.S. hospital industry. Since 2004, the survey has consistently shown that veterans give VA hospitals and clinics a higher customer satisfaction score, on average, than patients give private sector hospitals. These overall scores are based on specific feedback on customer expectations, perceived value and quality, responsiveness to customer complaints and customer loyalty.

One signature finding for 2013 is the continuing high degree of loyalty to VA among veterans, with a score of 93 percent favorable. This score has remained high (above 90 percent) for the past ten years.

Three cheers for VA medical care!

F

New Veteran Health ID Cards The VA is rolling out newly designed, more secure Veteran Health ID Cards (VHIC). The new cards are distinguished by additional security features and will have a different look and feel. The VHIC cards will also display the Veteran’s Member ID, a new unique identifier, as well as a Plan ID, reflecting the veteran’s enrollment in VA health care.

Secretary of Veterans Affairs Eric K. Shinseki said, “These new identification cards are an important step forward in protecting our nation’s heroes from identity theft and other personal crimes.”

The VHIC is personalized to display the emblem of the veteran’s branch of service. It also provides VA phone numbers and emergency care instructions on the cards.

The card replaces the Veteran Identification Card (VIC), which was introduced in 2004. VA recommends veterans safeguard their VIC as they would a credit card, and cut up or shred the card once it is replaced.

While not required to receive VA health care, all enrolled veterans are encouraged to get a VHIC. Information online at va.gov/ healthbenefits/vhic or by calling 1-877-222-VETS (8387).

Bringing home the soldiers’ dogs There are currently around 38,000 U.S. military members still serving in Afghanistan. Like soldiers throughout history, soldiers may feed local dogs which become part of their family away from home. Problem is, they have to leave them behind.

The Mission No Buddy Left Behind program (a part of Guardians of Rescue, an animal welfare organization) aims to help bring two dogs from a base in Afghanistan home along with soldiers from a Navy team.

The price tag? $6,000. The first dog acquired was a result of meeting a village elder who had a puppy that was skinny, dirty, hungry and matted. The soldier traded scrap wood for the dog.

Once the soldiers had the first one, the second one, in much the same condition, was brought to them. It didn’t take long before a bond developed with the soldiers who cared for them who would like to bring them home.

To learn more, or to make a donation to support the Guardians of Rescue, log onto guardiansofrescue.org.

Lifestyles After 50 • June 2014 • page 13

Man in The Villages Gets His Life Back after Stem Cell Therapy for COPD

L

ung disease can be debilitating.

This is something Robert Ware, 71, from The Villages, knows all too well. He was diagnosed with chronic obstructive pulmonary disease (COPD) a decade ago, and his symptoms were worsening.

Robert Ware is now able to spend time outdoors and get back to his active lifestyle.

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Robert used to love being outdoors, mowing his lawn and maintaining the landscaping. He went to see friends and spent evenings listening to live music at the town squares. He even cleaned the house for his wife, who works full-time. But due to COPD, Robert was becoming more and more dependent on oxygen. He was unable to partake in the activities he used to enjoy and he rarely left the house.

A few months ago, Robert had a health scare. He woke up with severe chest pain and was unable to breathe. After an ambulance ride to the hospital, he found out that it was not a heart attack, as he suspected—it was bronchospasms in his lungs, which were not getting sufficient oxygen. This incident prompted Robert and his wife, Helen, to begin researching other treatment options.

After careful research, the Wares decided to seek stem cell therapy treatment at the Lung Institute in Tampa, Fla. Lung Institute is led by Dr. Burton Feinerman, who has been practicing stem cell therapies for years and is considered an expert in the field of regenerative medicine. Through his application and research of stem cell therapy, he has helped hundreds

of people with diseases like COPD, pulmonary fibrosis and emphysema.

The stem cell therapy offered at Lung Institute uses the body’s own stem cells to cue a natural healing process at the source of damage and inflammation in the lungs.

Robert received autologous stem cell therapy, meaning his own stem cells were extracted and then infused back into his body. Because the stem cells are his own, there is no risk of rejection and the outpatient, minimally invasive procedure is considered safe. Hundreds of patients have received treatment at Lung Institute and they are now breathing easier, walking further, exercising more and using supplemental oxygen less.

“Before treatment, I was pretty much on oxygen all the time,” said Robert. “I couldn’t do much without my oxygen. Today, I’m out cutting my grass, working in the yard, I’m doing just about anything I want to do.”

Robert is now back to maintaining his home, inside and out. He no longer hires someone to do his lawn care; he’s able to cut the grass himself.

He is spending time outdoors again, something that was impossible before due to his shortness of breath and dependence on oxygen.

Helen feels more comfortable heading to work now too. After his bronchial spasm incident, she didn’t want Robert to be alone. Following treatment at Lung Institute, Robert is less reliant on supplemental oxygen, giving Helen peace of mind.

“People are just amazed how well I’m doing. I’m probably 75 percent to what I was originally, ten years ago,” said Robert. “I started getting better fast and my friends couldn’t believe it.

They were shocked. It is kind of fun— feeling good, rather than being sick.”

If you or someone you love is suffering from the life-altering symptoms of lung disease, stem cell therapy could help. For more information about Lung Institute and their treatment results, visit LungInstitute.com or call 1-855-4MY-LUNG.

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FREE Consultations Available • Call (855) 313-1150 TODAY! Lifestyles After 50 • June 2014 • page 15

ASK THE EXPERT Joel C. Silverfield, MD RHEUMATOLOGIST

Dr. Joel Silverfield is a rheumatologist in Tampa, Florida and has an office in Brandon, Florida. He is affiliated with multiple hospitals in the area, including Brandon Regional Hospital and Florida Hospital. He received his medical degree from Emory University School of Medicine and has been in practice for 38 years. He is one of 5 doctors at Brandon Regional Hospital and one of 7 at Florida Hospital who specialize in Rheumatology. 500 Vonderburg Drive, Suite 214 West Tower, Brandon, FL 33511 Phone 813-423-6116.

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The Healthy Geezer

BY FRED CICETTI

Q

. My husband seems to stop breathing briefly during the night. It scares me, but he doesn’t seem to be worried about it. Any ideas about what causes this?

I

t’s possible that your husband is experiencing sleep apnea. I urge you to get your husband to a doctor for a diagnosis because sleep apnea can be a serious disorder. High blood pressure is common in sleep apnea.

Sudden drops in blood oxygen levels that occur during sleep stoppages increase blood pressure and strain the cardiovascular system, raising the risk of heart failure and stroke.

About 18 million Americans have sleep apnea. It’s much more common in older adults and men. Apnea is Greek for “without breath.”

People with sleep apnea stop breathing for as long as 30 seconds at a time. These interruptions can happen hundreds of times a night. The breathing cessations may wake you and prevent you from getting a good night’s sleep. These awakenings usually are so brief that you don’t recall them.

There are two kinds of sleep apnea: central and obstructive.

If you have central sleep apnea, there’s a communication breakdown between the breathing muscles and your brain. It’s uncommon.

About 90 percent of sleep-apnea victims have obstructive apnea, which is caused by a blockage in the windpipe. Obstructive sleep apnea occurs when the muscles in the back of your throat relax. These muscles support the soft palate, tonsils, tongue and uvula—that doohickey that hangs in the back of your mouth. When the muscles relax, your airway is narrowed and breathing is cut off.

A blockage can also be caused by a lot of fatty tissue in the throat.

The most common symptoms of sleep apnea include: • Excessive daytime sleepiness • Loud snoring • Morning headache

Lifestyles After 50 • June 2014 • page 16

• Observed episodes of breathing stoppages during sleep • Abrupt awakenings with shortness of breath • Awakening with a dry mouth or sore throat • Problems associated with sleep deprivation such as forgetfulness and mood changes.

A common treatment for sleep apnea that helps most sufferers is Continuous Positive Airway Pressure (CPAP). You sleep with a special mask that adds pressure to the air you breathe. Mild cases of apnea can be treated with dental devices that move your jaw forward to make breathing easier. In very few cases, surgery is necessary to remove tonsils or extra tissue from the throat.

There are some self-help techniques: • Sleep on your side instead of your back. Sleeping on your back can cause your tongue and soft palate to rest against the back of your throat and block your airway.

• Eliminate alcoholic beverages and sleep medicines, which relax the muscles in your throat.

• Quit smoking. Nicotine is a stimulant and can interfere with sleep. Smoke is an irritant to nose, throat and lungs.

• Lose weight. A fat neck tends to narrow the airway in your throat.

(Note: In my research, I often seem to run into warnings against alcohol, tobacco and fat. Must be something to it.)

When you go to a doctor for a diagnosis, he or she may refer you to a sleep disorder center. You may be asked to undergo overnight monitoring of your breathing and other body functions during sleep. You may also be referred to an ear, nose and throat doctor to rule out any blockage in your nose or throat.

If you would like to ask a question, write to fred@healthygeezer.com.

All Rights Reserved © 2014 by Fred Cicetti.

Is There Such a Thing As Healthy Homemade Ice Cream?

Low-Fat Ice Cream J une is National Dairy Month so get out the ice cream maker (preferably an easy, affordable tabletop model). It’s time for healthy, lower-fat (but still rich-tasting) healthy ice cream.

Tips for making Ice Cream recipes healthy: Use nonfat sweetened condensed milk and low-fat milk in place of heavy cream and whole milk; eliminate 1 or more egg yolks; add gelatin to keep it rich and creamy without adding extra fat.

Combine sugar, cornstarch and salt.

Gradually stir in half-and-half. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened.

Remove and cool slightly. Whisk a small amount of hot mixture into egg yolks. Return all to the pan, whisking The first ice cream parlor constantly. Cook in this country opened in and stir over medium heat for New York City in 1776.

2 – 3 minutes Low-Fat Vanilla Ice Cream or until mixture reaches 160° and coats the back of a metal spoon.

3/4 c sugar Remove from heat. Stir in vanilla.

3 Tbsp cornstarch Cool quickly by placing pan in a 1/8 tsp salt bowl of ice water; stir for 2 minutes.

4 c fat-free half-and-half Transfer to a bowl. Press plastic wrap 3 egg yolks, beaten onto surface of custard. Refrigerate for several hours or overnight.

3 tsp vanilla extract

Fill cylinder of ice cream maker two-thirds full; freeze according to manufacturer’s directions. Refrigerate remaining mixture until ready to freeze.

Allow to ripen in ice cream freezer or firm up in the refrigerator freezer for 2 – 4 hours before serving. Yield: 1 quart.

2 envelopes plain gelatin 1/2 c water 3 qts milk 3 c sugar 2 (13 oz) cans evaporated milk 2 – 3 Tbsp vanilla Low-Fat, No Cholesterol Soak gelatin in 1/2 c water. Scald Strawberry Ice Cream 2 cups of the milk and dissolve the gelatin in hot milk. Add the sugar and 1 large package instant stir until dissolved. sugar-free vanilla pudding Cool to room temp 2 – 3 c crushed strawberries and add evaporated (or other fruit) milk, the 2 1/2 1 large can evaporated qts of milk and skim milk the vanilla. Chill and freeze in 2 c sugar 6-qt freezer.

5 – 6 c skim milk Optional: a pint of half & half may Mix dry ingredients, then add other ingredients and In 1845, the hand-cranked be substituted for mix well. Freeze in an ice freezer was invented, allow- 2 cups of the milk. ing Americans to make ice Recipes from cream freezer and let set cream more easily at home. Taste of Home 30 minutes to 1 hour.

Lifestyles After 50 • June 2014 • page 17

Boomers’ Dark Secret: Booze W

hat a doctor doesn’t know or doesn’t ask could end up hurting a patient. A man suffers a heart attack and is brought into the emergency room.

On aspirin therapy for a year, he had stopped it three weeks earlier on his physician’s advice after reporting more cardiac discomfort and using more nitroglycerin just to get through the day.

He needs bypass surgery, a fairly common and relatively quick procedure. Once surgery begins, though, so does uncontrolled bleeding. Thirteen hours later, the patient’s life has been saved, but he faces a complicated recovery.

Blame a potentially deadly and alltoo-common cocktail, says Christine L. Savage, Ph.D, of the Johns Hopkins School of Nursing. Alcohol is an anticoagulant. The patient, a lifelong

drinker, was still drinking daily. The doctor didn’t know about it because he didn’t ask. In addition, the patient had heard only “aspirin,” not “children’s aspirin,” so he had been taking a higher-than-prescribed dosage of that blood thinner. (Nitroglycerin also opens blood vessels to improve flow.)

Simple Questions, Hard Answers In an editorial for the Journal of Addictions Nursing, Savage writes that, unlike members of previous generations, many of these individuals have been using alcohol

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(and other drugs) for their entire adult lives. There are consequences.

“Alcohol is a dirty drug, and it causes all kinds of long-term problems,” Savage says. Alcohol contributes to increased risk for more than 65 diseases and conditions, including pancreatic, breast and ear, nose, and throat cancers, liver disease, injuries and cognitive impairment.

“It’s an equal opportunity problem that cuts across socioeconomic and gender lines,” adds Deborah Finnell at Johns Hopkins. “When people come in ...the best practice is to ask questions related to alcohol, tobacco and other drug use. There are reliable and valid measures—very simple measures—that can be used to screen for these issues.”

Savage says medical staff often tend not to think of older patients as people whose alcohol use may be putting them at risk, and they may be uncomfortable asking a grandfatherly type about their alcohol use.”

It’s important to make the effort, specialists say. Older patients could be experiencing “bereavement, isolation, loneliness, an underlying depression or pain, so they’re self-medicating as a numbing agent, using alcohol.”

The insurance system is part of the problem. “Insurers, what are they paying for? They’re paying for a six-minute visit. They’re paying for tests. These aren’t tests. They are ways of talking to people and coming up with strategies that don’t require a chest X-ray or an MRI.” Even a brief intervention conversation of five- to 10-minutes can build rapport with the patient and pick up the subtle changes that may indicate problems.

Leading the Way Ultimately, the goal is to raise awareness. Patients need to begin to think about their alcohol use and realize the dangers it may be having on their overall health. (Newswise)

Lazee Move Makes Beachgoing Easy D

reaming of the beach, but the thought of lugging your beach gear giving you nightmares?

The Lazee Move three products in one—chair, cart and table—is the innovative and durable solution, transforming a tedious task into an easy one.

With The Lazee Move, getting to and from the beach is a breeze. With its soft handle grip, non-slip surface and large wide wheels, it easily hauls everything you need including coolers, chairs, surfboards, toys, towels, and more. And, once you’ve found the perfect spot, The Lazee Move transforms into your own storage and comfort station, including a handy side table complete with cup holders and storage compartment and a beach chair so comfy, you’ll want to stay in it even after the sun goes down!

Want even more innovative features? The Lazee Move is available with optional upgrades including a face hole on the standard version of The Lazee for added comfort while lounging on your stomach, an extra storage bag for easy access to all your favorite goodies, and a pressurized spray bottle convenient for washing off sandy feet. Plus, The Lazee chair also comes in a higher-off-the-ground version, called the The Lazee High, for easier sitting and standing.

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Find Natural Relief for Acid Reflux

F

Walgreens now offers the Zostavax vaccine for shingles at all of its locations!

If you’ve ever had Chicken Pox, ask your Walgreens Pharmacist about the Zostavax vaccine recommended for those 50 years and older to help prevent shingles.

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or years, Dena Bingham, one of our Lifestyles After 50 staff members, knew she had acid reflux. She found relief after reading the book Dropping Acid—The Reflux Diet and Cookbook Cure.

Dena says, “I have Laryngopharyngeal reflux (LPR), or ‘silent reflux,’ which affects my voice (severe hoarseness), asthma, sinuses, chronic coughing, nausea and vomiting. I had no idea how they were all tied together by what I ate. After reading this book, I have changed my diet and found relief.”

For about 10 years, Dena has had a problem with chronic cough and hoarseness that all her doctors mistakenly attributed to sinus issues. After reading the book and making the suggested changes to her diet and daily routine, those problems disappeared.

“I have learned so many things from this book that all the doctors I have seen never told me,” said Dena. “ I now know that there are good foods to

eat for reflux as well as bad foods. I didn’t know there were many foods I should not be consuming or eat only occasionally.

That was never on my radar. The book explained how exercise affects my condition, so I no longer ride my bike in the evening after dinner. I was doing that but then I would not be able to breathe by the time I got home.

The reflux was causing my asthma to kick in and I would never have put that together without this book.”

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of the movie’s most memorable scenes. But when I see the display allow three days to explore of foreign edition the Gone with the Wind Trail books I begin in and near Atlanta, but it takes to morph from me only one day to become casual tourist to a “Windie.” A Windie is a possible Windie. die-hard GWTW fan, a person GWTW has been who is immersed in the history, translated into more legends and legacy surrounding than forty languages the Pulitzer Prize-winning and sold in more than novel and enormously popular Gone with the Wind fifty countries, from film. Some dream of Rhett; has earned more Albania and Burma others dream of Scarlett’s money than any other to North Korea and fancy clothes or 17” waist. As people create a new one movie in box office Serbia. Why are people for me, I dream of publishing that will work in their new history, adjusted all over the world so a novel that wins one of the for inflation. circumstances? This is a intrigued by a story world’s most prestigious question asked by everyone about a war that took awards and is turned into a who has ever suffered a hardship, place in America so long ago? film that earns me millions. whatever be the cause. When seen in On the surface, GWTW this light, it’s easy to understand the is the wildly romantic story’s universal and enduring appeal. tale of Scarlett O’Hara, a Atlanta’s Public Library holds headstrong Southern belle many personal items, including (played by Vivian Leigh her old Remington typewriter and in the movie) and her 1937 Pulitzer Prize certificate. love-hate relationship with The Marietta GWTW MuRhett Butler, a dashing, seum, Scarlett on the Square, holds successful opportunist A Tudor Revival mansion a treasure-trove of photos and (depicted by Clark Gable). had been subdivided into small ephemera including Gable’s film apartments by the time Mitchell But on a deeper level, contract for $160,000 and Vivian and her husband moved in.

GWTW is the story of Leigh’s for a mere $30,000. the American South At Atlanta’s Oakland Cemetery, during and immediately after Trivia: Mitchell is buried next to her husband. the Civil War, a time when an One million people came to Atlanta for the film’s premiere at the Her tombstone is small compared to Loew’s Grand Theatre on December 15, 1939, which had been entire society was challenged many and gives no hint of her fame. declared a state holiday by the governor. 300,000 people lined and ultimately transformed.

It’s simply inscribed with her married the streets for seven miles to watch limousines bring the stars The book, written by first-time name, Margaret Mitchell Marsh. from the airport.

The movie played advance-ticket road show novelist Margaret Mitchell, was Someone, a Windie no doubt, has engagements, and in many cities (including Moscow) the movie released to the public in 1936 ran 24 hours a day to accommodate movie-goers. It opened decorated the grave with pink flowers, and became an overnight sensaduring the Blitz in London and ran there for four years. (http:// reputedly Mitchell’s favorite color. tion. David Selznick produced en.wikipedia.org/wiki/Gone_with_the_Wind_(film) - cite_note-35) I want to stay longer in Georgia to the movie, which is the highest delve more deeply into the GWTW We learn the answer at the grossing film in box-office Next: The Road to phenomena and to learn more about the Margaret Mitchell House, where history, earning an estimated Tara Museum has era in which the novel is set. But we the author lived when she began $3.3 billion in today’s dollars. authentic Civil War have a plane to catch, so I console myher novel. Exhibits include a quote To capitalize on the public’s items and reproducOne of the most self by remembering Scarlett’s words,

by Margaret Mitchell: “If the novel interest, the State of Georgia popular pieces in The tions of many of the “Tomorrow is another day.” I’ll be back. has a theme, it is that of survival.” created a GWTW Trail that Road to Tara Muse- costumes worn in the More information at Why, of course. GWTW addresses leads people to five sites that um is a replica of the film, including the gwtwtrail.com. a basic concern: If their old world are in some way connected to Drapery Dress, worn green Drapery Dress

by Vivian Leigh. the book, the film or the author. that Leigh wears in one is “gone with the wind,” how do

BY ANDREA GROSS PHOTOS BY IRV GREEN

I

First stop: Mitchell’s relatives’ home where she listened to family stories about their Civil War experiences.

Many of these tales were transformed into scenes in her novel, leading her heirs to dub Clayton County the “Official Home of Gone with the Wind.”

(To Mitchell’s dismay, Selznick upgraded the Clayton County is comfortable farmhouse proud that Mitchell’s of Mitchell’s memory heirs dubbed it “The into Tara, a much Official Home of Gone with the Wind.” grander mansion that he thought would better appeal to movie audiences.)

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Sea Trials: A Lone Sailor’s Race Toward Home This book by Peter Bourke is a widower’s story of selfdiscovery on the sea after the sudden death of his wife. Peter Bourke bought a boat—even though he was still a novice sailor. After three years he had transformed into an able seaman; in 2009, Bourke entered OSTAR, the Oldest Singlehanded Trans-Atlantic Race, at the ripe age of 58. The book is his account of those 40 days of racing on his 44-foot sailboat Rubicon.

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hile overall Florida tourism visitor numbers are nearing 100 million annually, a recent Economic Impact of Sports survey showed that 13.3 million visitors came to the state of Florida for the sole purpose of sports and recreation. Sports and recreation was responsible for $44.4 billion in total economic output (3.5 percent of the state‘s Gross State Product), 431,000 jobs and more than $16 billion in labor income to Floridians.

“Florida continues to be a leader in the sports industry,” said Florida Sports Foundation President John Webb. “This state has the advantage of being able to host sports events on a year-round basis and with the professional efforts of the 26 sports commissions, there’s not a day during the year when a sporting event can’t be held.”

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How’d He Do Dat?

MOVING IN SUPPORT OF A HEALTHY HIP!

• Ride a stationary bike, either an upright or a recumbent version (whichever is more comfortable). At first BY youMARK may feelPILARSKI some stiffness, but as your joints get warm and loosen up you’ll notice in your hip. earimproved Mark: Imotion witnessed some-

D

tial wager, you can split pairs and

• Ordinary swimming is excellent. If you bet your double-downs for free! have a kickboard, use it: You’ll keep your Played with a standard deck ofyour legs in great shape, and that helps cardsWith from six-deck tradihips. orawithout theshoe, kickboard, tional applyonalong do the blackjack flutter kick:rules It’s gentle your withand table minimums and hips most knees. You canmaxialso do the frog and kick aand the scissors if mums, blackjack payskick 3:2. you’re pain free when you do them.

(As So, Stephen, what constitutes free?

I’ve mentioned, the frog kick and the Well, any time you have either a pair, scissors kick aren’t people or a hard total of good 9, 10 for or 11, youwith are knee problems because they create too allowed to split or double-down on much twisting.)

the house’s money. If you end up winyour hand, you are paid as water if you yoga to keep limber. This will also help •ning Buoyancy belts let you run in the had provide made a excellent traditional split (And or double, your in alignment, thereby and results.

Whathips youstay witnessed, Neil, was aminieven though you did need not put any of mizingdealer furtherwith injury damage.belief Never they’re fun!) You don’t to know bored a or delusory stretch if there anyapain, always how swim to getmoney a great workout yourtohard-earned at risk. that he can callis up cardand at will. extreme stretches such that as splits. when wet.

Freeyou’re Bet Blackjack plays much I avoid was one once, delusional is, likeFitness traditional blackjack, with my go-to card being Athena, Taken from Prime For Lifethe Functional For Ageless Living,with the following standard rules: queen of spades, the Greek goddess

by Randy Raugh, MPT of war. I would dumbfound play• Played with 6 decks ers but their selective memory only • Dealer hits soft 17s remembered when I called out a card that helped or hurt their hands, • Blackjacks pay 3:2 and not the 98 percent of the time • Double on two cards only that I was dead wrong. So, Neil, no Carnac the Magnificent here, • Double after split allowed nor with your clairvoyant dealer.

• Re-split pairs up to four hands Nevertheless, any dealer shuffling a deck of cards has to ensure the • Re-split aces allowed cards get as mixed up as possible. (one card only) Even if it were a sloppy shuffle, Yes, Stephen, as to be expected, you would be surprised to know there is a small catch to playing the staggering number of ways a free. All dealer hands that total a 22 deck of 52 cards can be arranged. become a push instead of a win for There are 80,000,000,000,0 the player. Even so, the house edge 00,000,000,000,000,000,000 is approximately 0.8 percent, which , 000,000,000,000, 000,000,000, is relatively small for a 6-deck shoe 000,000,000,000,000 (67 zeroes) game, making this game a recomways to arrange a deck of 52 cards. mended play from Yours Truly.

Shuffle any deck of cards at the Note also that with this free wager kitchen table, Neil, and you now opportunity there comes a variance have an arrangement that possibly in strategy. TOGETHER I recommend doubling has never before, anywhere.

1 IN 6existed AMERICANS STRUGGLES WITH HUNGER. WE’RE down on any 9, 10 or 11, plus, you The casino will do any and everywill also want to split any pair except thing to avoid a dealer jeopardizing 4s, 5s and 10s. If you have 4s, split game security. Hunger Topping that list is is closer than you think. Reach out to your local food bank only against a 5 ortoday.

6 up-card. With 5s, avoiding having a dealer who can for ways to do your part. Visit FeedingAmerica.org double instead of splitting. Finally, physically pull out a particular card never split your 10s. (SENIOR WIRE) at will, or even thinks he can.

HUNGER READS THE MORNING PAPER, TOO.

om Ra Ro fro t m

es

thing interesting once while I • Wear shoes that provide shock was playing blackjack. The dealer, absorption and comfort. Use inserts about every 15 minutes so, would that further cushion yourorstep. yell out a card, and low and behold, that exact cardinwould appear.

I am • The cartilage the hip requires regular rhythmic movement–loading not kidding.

He must have done it and unloading ofhour. your body three times in an Onceweight–to it was a keep producing synovial fluid, whichof seven of diamonds, later the three helps keep the cartilage pliable and clubs, and I cannot remember what plump.

Bicycling and swimming both the third card was, but he guessed it provide this without applying excessive right. What do you think was hapforce to the hip joint. pening here? Any chance the deck was prearranged he could callin • If you have limitedso range of motion out specific card?

—Neil K. or oneahip, engage in gentle stretching

• One of the most pleasurable ways to keep your hips in shape is with water exercises. When you do exercises in Mark: What do you think a Dear swimming pool, the buoyancy of of Free Bet Blackjack?

—Stephen S. the water minimizes the load placed upon your body and, at the same time, Free Bet Blackjack is sort-of what provides resistance.

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Lifestyles After 50 • June 2014 • page 25 5/15/14 9:23 AM

Cystitis in Pets: Causes, Symptoms and Treatments

BY CLINTON COTTEN, DVM

W

hat is cystitis? Cystitis means inflammation of the bladder, and the term is used as a general description for any urinary problems.

What causes cystitis?

The most common cause of cystitis in dogs is an infection caused by bacteria. Other common causes include bladder stones, tumors or polyps in the bladder, and abnormal anatomy.

Some dogs will experience interstitial or “sterile cystitis,” a condition that causes inflammation and associated clinical signs without any infection.

What are the signs of cystitis?

The most common sign is blood in the urine. Cystitis causes discomfort and pain. Dogs with cystitis may spend several minutes squatting and straining to produce only a small amount of urine. Bacterial infections, bladder stones and excessive amounts of crystalline minerals in the urine all

cause irritation to the bladder wall. In severe cases, the bladder stones may block the urethra and obstruct the flow of urine, which is a potentially life-threatening condition. Tumors or polyps are usually not irritating to the bladder, but they can cause bleeding and straining to urinate. A urethral diverticulum is an abnormal anatomical defect consisting of a small pouch in the wall of the bladder or urethra.

Bacteria can easily get into this protective pouch and set up an infection that is extremely difficult to treat without surgical removal of the pouch.

How is cystitis diagnosed?

The first group of tests includes urinalysis, urine culture, and feeling bladder for stones. A urinalysis consists of several tests to detect abnormalities in the urine and urine sediment. These are generally adequate to confirm cystitis, but they may not tell us the exact cause. A urine culture and sensitivity determines if bacteria are present and what antibiotics are likely

to be effective in killing them. This is often indicated because bacteria cause most cases of cystitis in the dog and usually eliminated easily with the appropriate antibiotic.

Bladder radiographs x-ray the bladder for common types of bladder stones.

Ultrasound reveals stones as well as some tumors and polyps.

If a dog shows other signs of illness, such as increased production of urine, fever, poor appetite or lethargy, cystitis may be a symptom of a more serious problem.

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From the moment you open the box, you’ll realize how different the WOW Computer is. The components are all connected; all you do is plug it into an outlet and your high-speed Internet connection. Then you’ll see the screen – it’s now 22 inches. This is a completely new touch screen system, without the cluttered look of the normal computer screen. The “buttons” on the screen are easy to see and easy to understand. All you do is touch one of them, from the Web, Email, Calendar to Games– you name it… and a new screen opens up. It’s so easy to use you won’t have to ask your children or grandchildren for help. Until now the very people who could benefit most from Email and the Internet are the ones that have had the hardest time accessing it. Now, thanks to the WOW Computer, countless older Americans are discovering the wonderful world of the Internet every day. Isn’t it time you took part?

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Mr. Modem

by Richard Sherman I want to create a new folder in my Documents folder so I can consolidate several folders into one.

The problem is, when I create a new folder, it appears at the top of the list of folders, and the ones I need to move into this new folder start with a “W.” I cannot drag the “W” folders to the — BANDIT top of the list to get them into the new folder. Doadopted you11-26-09 have a solution for me, Mr. M? (Silly me. Of course you do!)

Working with Folders

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are here, we have two Xboxes, a laptop and a couple of iPads that are in use at one time or another. My wife wants to purchase two additional tablets, so would it be better to add another router? Thanks for your always good advice, Mr. M. A typical router can accommodate 50 to 100 computers and/or devices, so what you describe would not cause your router to swoon.

Internet access speed, of course, will depend on the bandwidth available to you from your internet service provider, so the more devices online, the more the existing bandwidth is being shared among all devices. Adding a router would not accomplish anything because you would still be sharing the same amount of bandwidth.

Folders will appear alphabetically, so click the column heading and it will sort A to Z. Click the heading again and it will sort from Z to A. You cannot, however, drag to reposition files within folders or folders within their own alphabetical hierarchy.

If you want to force a folder to appear in a specific order, you can do that by changing the name of a I’m getting a pop-up that asks if folder to anything that places it in I would like to use Windows Live the desired sequential (alphabetical) Photo Gallery to open .JXR files? What order. For example, if you had files are .JXR files and are they safe to open? named Aardvarks.doc, Apples.doc and Argyles.doc, and you wanted to The .JXR extension is an infreinsert a new file—let’s say you had quently used file format develanother Apples file and you wanted oped for professional photographers. it to appear after the existing Apples It yields higher bit depth and compresfile, all you would have to do is sion without loss of quality. JXR files rename the existing Apples.doc file aren’t particularly popular due to the to Apples1.doc and name the new file widespread use of Adobe PhotoShop Apples2.doc and presto, everything and other products that do not support will be exactly as you want it to be. that file type. The .JXR file format If you want the Argyles.doc file to itself presents no unique risks. always appear at the top, above all other files, rename it Aargyles.doc Use Promo Code MODEM when enteror !Argyles.doc or any other naming ing your six-month subscription to Mr. convention that makes sense to you, Modem’s award-winning weekly computbut accomplishes the same purpose. newsletter and are receive Moving is the best medicine. Keepinger-help active and losing weight just one month To renametwo a fiof le the or folder, click for free! Visit www.MrModem.com. ways that you can fight osteoarthritis pain.

In fact, for to select it and F2you orlose, righteverypress pound that’s four pounds less pressure on each click it and knee. selectFor Rename. information on managing pain, go to fightarthritispain.org.

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Life Insurance Policy: Keep It, Swap It or Sell It!

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aul Siegert, president and CEO of the non-profit Insurance Studies Institute, says most life insurance policy owners are substantially uninformed about their life insurance.

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1. You may be paying more fees this year just to maintain your policy.

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Lifestyles After 50 • June 2014 • page 30

5. Insurers are betting that you’re either going to let your policy lapse, or surrender it. Insurers price policies assuming a certain percentage of people will let policies lapse or surrender them. The companies win because they keep all the money paid in, except the cash surrender value, if any, and never pay the death benefit.

(Nearly 88 percent of universal life insurance policies issued in the U.S. never result in payment of a claim.)

6. Your insurance carrier might not tell you that you have better options when you no longer want to keep your current policy. You do, in fact, have options.

7. Some of those options include cashing out just part of your policy.

If the cost of a current policy is too much but some protection is still

needed, an option may be to sell part of your policy for cash while retaining part of the death benefit. Some companies will allow the policy to be reduced in size. Some insurers may allow the policy to be split into two policies, one of which can be sold.

8. You may be able to swap your life insurance policy for a long-term care contract. Texas already provides for this, but this can be done directly with a long-term care provider whether or not state procedures exist. And if you are attempting to qualify for Medicaid for long-term care, you may have to dispose of all life insurance.

9. You’re likely to get substantially more cash by selling your policy instead of surrendering it. If we are over the age of 65, and in particular 75 or older, the market value of policies may be 5 – 100 times greater than the actual policy cash surrender value.

10. A financial advisor can advise you on your life insurance options.

Life insurance is defined by the U.S. Supreme Court as personal property. It is a major element in investment and retirement strategies. Financial advisors have a fiduciary duty to advise us of all considerations available for the best utilization of life insurance policies.

When you have a life insurance policy, you also have financial options. Use the information you have, ask the right questions (from as many people as it takes to understand the whole picture), so you get the greatest benefits from your policy, measured in both dollars and peace of mind.

For additional information, please visit gwglife.com.

A Florida Lawyer in London

BY WILLIAM R. MUMBAUER, Attorney

www.flwillstrustsprobate.com

N

ot long ago I was invited to participate with other Florida lawyers in a Comparative Law Symposium jointly presented by The London Law Society and The Florida Bar. The symposium was held in the Middle Temple of the centuries old Inns of Court located in the Westminster section of London, England.

The symposium brought together practitioners from Florida and the City of London who possess expertise in various legal disciplines, with the goal of comparing the laws from their respective legal venues. And of course, to have fun, too.

The subject matter that held the most interest for me was probate law—the law in general which governs the distribution of assets after death—and the lawyer who presented this subject from the British perspective was a London practitioner with the title “Solicitor” after his name.

English transactional lawyers who do not appear in court or who handle only

very simple trials are known as Solicitors; English trial lawyers who handle complex trials and who are permitted to appear before the Supreme Court are known as “Barristers” (Easily identified by their robes and distinctive white wigs.)

Although I was correct in my assumption that Florida and English probate law share much in common (this stems from the fact that, with the exception of Louisiana, all states, including Florida, base their probate laws on English common law dating back as far as the twelfth century), I was astounded to learn how complicated and antiquated some English probate laws remain; this is true, at least as compared to what I experience daily with my practice in Florida. I found this to be especially striking with regard to English intestacy law—the law that governs distribution of assets when a person dies without a will.

English probate law, I learned, can also be quite unusual. For instance, the Florida lawyers were told by the Solicitor that, under English probate law, a deceased

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ool off at the historic Tampa Theatre on Sunday afternoons at 3 pm to enjoy Summer Classics on the big screen for only $10.

Here’s what’s playing this month:

8

To Kill A Mockingbird (1962). Tampa Bay Times film critic Steve Persall leads a discussion after the film.

gentleman’s mistress is entitled to a share of his probate estate if she can prove that she substantially depended upon him for monetary support during the time she provided her services. I can only imagine the reaction that seeking such relief in a Florida probate court would engender from the judge—not to mention the widow!

All in all, my experience in London was very enlightening. And I came away with the firm belief that, in most respects, Florida’s probate laws are superior to those of Great Britain. And that’s a good thing.

Mr. Mumbauer, a 5th generation Floridian, has maintained a law practice in Brandon, Florida since 1980 with emphasis on estate planning. Mr. Mumbauer takes special pride in representing the senior community by maintaining a sensitive and practical approach to problem solving. Mr. Mumbauer is a member of the National Academy of Elder Law Attorneys, the Elder Law Section of the Florida Bar and is a participating attorney in the AARP Legal Service Network. Mr. Mumbauer is also a Mentor in probate law and has been qualified by the Second District Court of Appeal in Florida as an expert witness in matters involving the drafting of Wills. Mr. Mumbauer’s Martindale-Hubbell Peer Review Rating among judges and lawyers for Legal Ability is High to Very High and his General Recommendation Rating is Very High. His articles are based on general principles of law and are not intended to apply to individual circumstances.

Don’t put off estate planning any longer. Call

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William R. Mumbauer, P.A.

205 N. Parsons Ave., Brandon

• Free, no obligation consultation.

• Single will $150 • Husband and wife wills $200 Costs, if any, extra The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask the lawyer to send you free written information about his qualifications and experience.

Automobile Accidents

We provide prompt, aggressive representation for victims of automobile accidents.

15

Saturday Night Fever (1977).

Enjoy a dance demonstration

by Arthur Murray Tampa Dance Centers before the film.

21

and 22 Sing-Along Mary Poppins (1964). Guests are invited to come dressed as a favorite character or in a film-inspired outfit.

29

Raiders Of The Lost Ark (1981) By audience vote!

Tampa Theatre, 711 N. Franklin St., Tampa. Tickets/info: 813-274-8286.

Lifestyles After 50 • June 2014 • page 31

It’s Your Time to Celebrate with up to a $100 Resort Credit!

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Lifestyles After 50 • June 2014 • page 32

2014/2015 Season © Gabrielle Revere

ach year, talented seniors over 55 years young take the stage to entertain and help raise money for senior charities in the Tampa Bay area. Bright House Network’s “Bright Stars Senior Idol” competition, held on April 22 at Ruth Eckerd Hall in Clearwater, was a huge success, full of music, dance and amazing talent.

This year’s senior performers were Robert O’Brien, Nancy Bright Stars Senior Idol Winner Daniel Helou (L) Burridge, Tica Bagar, Gordon He will receive $500 for himself Raymond, Christina DeFrancesco, and $500 for his charity of choice.

Daniel Helou, Richard C. Guess, Judy Helou says, “The Bright House Short, “Beverly B” Sneed-Norwell, Networks Senior Idol competition Gary Mueller, Gwendolyn Gibson gave us all a chance to re-live a faded Honors and Tony Machicote. glory; a “bucket list” experience…

Daniel Helou, 66 years young, was because on that stage our lives crowned the 2014 Bright House were just beginning, our favorite Networks Bright Stars Senior Idol by moment was right now, our favorite the audience of 650. Daniel wowed songs were, as yet, unwritten.” the audience with his two songs: You To learn more, visit brighthouse.com/ Raise Me Up and This is the Moment. senior-idol.html.

The Flor ida Orchestr a

M asterworks

Pops

Rock

Coffee

Specials

Gala

© Ken Howie

Congratulations Senior Idol Winner E

BY HENRY ADAMS

F

rom Rachmaninoff to rock, Stravinsky to Star Wars, and Mozart to the Mambo Kings, The Florida Orchestra’s upcoming 2014/2015 season offers an exciting mix of concert series as well as a dazzling array of special concerts, including cellist Yo-Yo Ma, pop star Ben Folds and three “big screen” concert events with live orchestra: a film journey of mighty humpback whales in Ocean Voyagers, an animation showcase called Pixar in Concert and the classic film Singin’ in the Rain.

Among the many musical offerings on the Tampa Bay Times Masterworks series, a host of guest conductors will lead the orchestra in such favorites as Beethoven’s joyous Symphony No. 8, Dvorak’s soaring Symphony From the New World, Brahms’ monumental Symphony No. 4, Tchaikovsky’s lush Symphony No. 4. Orff’s explosive Carmina

Burana, Rimsky-Korsakov’s seductive Scheherazade and Holst’s powerful musical portrait of The Planets.

Under the direction of Principal Pops Conductor Jeff Tyzik, the Raymond James Pops series opens in October with the Mambo Kings, followed by a tribute to The Rat Pack. The annual holiday pops offers festive seasonal favorites and carols, and January greets the New Year with hits from Broadway and Vienna. The series continues with Denzal Sinclaire singing the Nat King Cole songbook, and then it is an outof-this-world night of music from “Star Wars & More!” The series continues with hits from Gershwin’s Porgy and Bess and vocalist Hilary Kole’s tribute to Judy Garland. The series wraps up with a spirited Memorial Day weekend of marches, patriotic tunes and more.

For a free season brochure or to order a series package, call 1-800-662-7286 or visit floridaorchestra.org.

© Todd Rosenberg

The Florida Orchestra: 2014/2015 Season Highlights

Subscribe Today!

727.892.3337 or 1.800.662.7286 www.FloridaOrchestr a.org

Not hing Be at s L i v e Music !

TFO-Lifestyles-June1415.indd 1

Lifestyles After 50 • June5/9/2014 2014 12:50:27 • page PM 33

Try a Little

Tips For A Drought-Proof Garden

BY MELINDA MYERS,

TENDERNESS

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Author, TV/Radio Host and Gardening Expert

and Save 67% on World-Famous Omaha Steaks

N

o matter where you live, being a waterwise gardener makes environmental and economic sense.

And it’s really easier than you think.

Here are just a few of the easy and affordable ways to conserve water while growing a beautiful garden.

Grow plants suited to your climate and rainfall. Select drought-tolerant plants, that once established, require less ongoing care. Consider native plants.

Group moisture-loving plants together and near a source of water. Provide additional shade during hot dry weather to reduce the plant’s water needs.

Use organic nitrogen fertilizers like Milorganite (milorganite.com). This slow release fertilizer encourages slow steady growth that requires less water.

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Install a rain barrel to capture rain for watering in-ground and container

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ere are facts about sunglasses and sun exposure that everyone should know.

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Use soaker hoses and drip irrigation to save water by applying the water directly to the soil where it is needed.

Consider connecting your rain barrel to a soaker hose. Just open the spigot and allow gravity to slowly empty the water throughout the day.

Always water thoroughly and less frequently to encourage deep drought tolerant roots. Add a layer of organic mulch to conserve moisture.

Allow lawns to go dormant during droughts. Apply ¼ inch of water every three to four weeks during extended droughts. This keeps the crown of the plant alive while the grass remains dormant. Do not apply weed killers and minimize traffic on dormant lawns.

Melinda Myers has more than 30 years of horticulture experience and has written over 20 gardening books For tips and videos, visit melindamyers.com.

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gardens or to supplement your garden’s moisture needs during drought.

• People who wear contact lenses that offer UV protection should still wear sunglasses.

• Sunglasses don’t have to be dark to offer protection.

Neutral gray, amber, brown or green lenses all block at least 80 percent of transmissible light.

• Sun damage may contribute to the development of cataracts.

• People with light-colored eyes are at higher risk for sun damage to the eyes and need to protect them all year round.

• Children’s eyes are not able to block UV rays as well as adults’ eyes.

• Sunglasses are helpful for preventing the drying effect caused when wind meets contact lenses.

• All protective eyewear should have a side shield protection or wrap around the eye so light cannot enter the eye from side reflections.

• If you don’t have wraparound sunglasses, wear a hat with at least a threeinch brim that can block overhead light.

• Check the label. Sunglasses labeled UV400 offer more than 95 percent UV protection, which is the recommended level of protection (not all are labeled).

• Small infants should always be shaded from direct exposure to the sun.

Info from NewYork-Presbyterian / Weill Cornell Medical Center.

Physics 101 Made Easy

N

eed to simplify a complex measurement? Here are a few highly scientific terms: • Ratio of an igloo’s circumference to its diameter: Eskimo Pi • 2000 pounds of Chinese soup: Won ton

Humor • 1 millionth of a mouthwash: 1 microscope • Time it takes to sail 220 yards at 1 nautical mile per hour: Knot-furlong • 365.25 days of drinking low calorie beer because it’s less filling: 1 lite year • Half of a large intestine: 1 semicolon • 1000 aches: 1 megahurtz

• Basic unit of laryngitis: 1 hoarsepower • 2000 mockingbirds: two kilomockingbirds • 10 cards: 1 decacards • 1 kilogram of falling figs: 1 Fig Newton • 1000 grams of wet socks: 1 literhosen • 1 millionth of a fish: 1 microfiche • 1 trillion pins: 1 terrapin • 10 rations: 1 decoration • 8 nickels: 2 paradigms • 2.4 statute miles of intravenous surgical tubing at Yale University Hospital: 1 IV League

Inflatable Booster Seat For Grandkids

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f big plastic booster seats are making roadtrips a hassle, try BubbleBum, the first ever inflatable booster seat.

Weighing in at less than one pound, BubbleBum can deflate in minutes, making it simple to throw in a backpack, large purse or the trunk. BubbleBum includes belt positioning clips in place of arm rests so it’s possible to fit three boosters across the back seat of a

car, minivan or SUV. And rest assured, it meets all US safety testing standards for booster seats.

The seats are available in black, purple, and just-released neon pink and neon yellow designs that the grandkids are sure to love!

BubbleBum ($29.99) is sold online at www.bubblebum.co/ and is available at Walmart and Target stores.

Sleep Under the Stars for the Great American Backyard Campout

T

he National Wildlife Federation (NWF) encourages people of all ages to camp in their backyards, neighborhoods, parks and campgrounds as a way to reconnect with nature during the Great American Backyard Campout, Saturday, June 28, 2014.

“Kids need to experience camping, especially in their youth when the wonders of the outdoors can

influence their future love for nature and wildlife,” said Maureen Smith, chief marketing officer for NWF. NWF provides everything you need to head out into the great outdoors.

The Campout website has packing lists, recipes, nocturnal wildlife guides, exploration activities, nature games, and more. For more info, please go to backyardcampout.org.

Lifestyles After 50 • June 2014 • page 35

Seniors Getting Together Women seeking men

4119 seeking christian gentleman Former airline stewardess and model, 5’4”, 104 lbs., widow, slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. Loves the Lord. Florida.

4357 Dbf, 62, ns, nD, christian, educated, ISO male 60 to 70 who enjoys traveling, maybe fishing, gardening, for relationship leading to marriage. Prefer retired military but not necessary. Plant City.

4364 black female seeking male Teacher, entrepreneur, philanthropist, enjoys life to its fullest. Still have fun and looking for friendship to movies, community outings. Easygoing, no pressure please. St. Petersburg.

4378 gooD looking h laDY 63 YY, look 53. Fun to be with. Good moral standards and old-fashioned values. Believe in marriage (to the

right person.) NS, SD, NDrg. Open to all kinds of activities. ISO/same.

4379 seeking christian man ns Former airline stewardess and manager fitness spa. 5’6”, 118, love music, art, theater, travel, dining out, watching sports. Cheerful, enjoy life and home.

men seeking Women 4339 rWm 5’9” 170 lbs, 68 ISO attractive, active female, FF/LTR. I am NS, ND, NDrg. I love most activities and willing to explore all possiblities. A true gentleman!

4369 WWm american from nYc 5’8”, mid 70’s, caucasian, has home, car. Likes dining, travel, dance, walks. I live New Port Richey, please live in reasonable distance.

4377 rWm, 5’10”, 175, 72 ISO slim lady who loves art, music, theater and enjoyment of life, age and background unimportant, but smile, cheerfulness and warmth are. Tampa.

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Ad Copy • Please Print Neatly • 30 Word Limit

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Lifestyles After 50 • June 2014 • page 36

to place an aD

commonly Used abbreviations: F-Female, M-Male, S-Single, D-Divorced, WWWidow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOHSense Of Humor, SM-Smokes, S-Light Smoker, NS-Non Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

Send your ad, stating what category you would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.

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t’s true! Your smartphone is 18 times dirtier than a public toilet.

Germs from all the places you carry your phone hitch a ride and while the phone is stored in warm, dark places (pockets and purses, rubbing up against loose change and gas station receipts) bacterias are growing on your smartphone’s interior.

A study from the London School of Hygiene & Tropical Medicine in 2010 that said the average handset carries 18 times more potentially harmful germs than a flush handle on a men’s public toilet. Fortunately, those in the know say you’ve built up an immunity to the germs you carry around, but still…wipe your phone down with antibacterial wipes. And just like your mom always said—wash your hands!

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Lifestyles After 50 • June 2014 • page 37

Lifestyles After 50 • June 2014 • page 38

u 212

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The AMD Effect: Ruining Your Granddaughter’s Ballet Recital Early detection is key to saving your sight from age-related macular degeneration (AMD), the leading cause of blindness in people 55 and older.

Don’t wait to notice the warning signs, like blurry central vision or difficulty seeing fine details.

Contact the Foundation Fighting Blindness for a free packet on preventing and managing AMD. 888-345-2473 FightBlindness.org/AMDnow Lifestyles After 50 • June 2014 • page 39

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