and two-bedroom independent living apartments and assisted living or memory care suites.
Wake each day to resort style living surrounded by the lush, natural beauty of Land O’ Lakes. The day is yours. Take a fitness class or join neighbors for a hand of poker. Thoughtful amenities include a pool, pub and coffee area, clubhouse, and chefprepared meals.
“All-inclusive living” means we take care of the details: from housekeeping and linen service, to scheduled transportation, to laying a stunning table for meals in the dining room. In addition to effortless sophistication and comfort, our private apartment homes open the door to a rich spectrum of community amenities and services, including a state-of-the-art fitness center and onsite wellness resources.
Located near idyllic Gulf Coast beaches, Coconut Point offers living options to allow our residents the opportunity to age in place: independent or assisted living, memory care, respite and hospice care.
What would you like to do today? With well-appointed, full-service amenities and engaging activities and events, you’ll always have something to do, and someone to do it with. Relax by the pool, get a massage, take a shopping trip or enjoy our daily happy hour with friends. Our Life Enrichment program offers a robust calendar of social, cultural and recreational events. You might join a group exercise, plant a garden, or go shopping…we’ll drive!
Enjoy the comfort of our private, well-appointed studio, one- and two-bedroom apartments and full-service amenities and services such as restaurant-style dining with chef-prepared meals daily, housekeeping and laundry services, daily trash pickup, and personal and regularly scheduled transportation. Small pets welcome!
For info, visit discover. americanhouse.com/ coconut-point or call 239221-6150.
Keystone Place at Terra Bella, Land O’ Lakes
Your perfect senior living apartment home is waiting for you... choose from one-
For more information, visit KeystoneSenior. com or call 813553-6574.
The Princess Martha, St. Petersburg
The Princess Martha is a 55+ retirement community in the heart of downtown St. Petersburg. Built as a premier hotel in the 1920’s, the Princess Martha has been transformed into one-and-two bedroom rental apartments. From weekly happy hour to movie nights to art classes and more, there is always something exciting to do.
Walk out your door and explore restaurants, banks, shops, museums, theaters, The Pier, Baywalk, and bayside parks. The Trolley stops right outside our doors. You can see Tropicana Field from here, home of the Tampa Bay Rays! By car, the Princess Martha is accessible to three major interstates, perfect for day trips to explore the scenic Gulf Coast. It is 30 minutes from Tampa International Airport.
Our caring and compassionate staff is here to offer you a carefree, all inclusive, and exciting lifestyle. New friends are here awaiting your arrival. Share your days with like-minded neighbors in a beautiful and historic community.
For information, visit theprincessmartha.com or call 727-894-6788.
January… a new beginning. Time to reflect on the past year and make resolutions for the new one, to start a new project, take up a new hobby, or recommit to good habits that may have slipped away.
Since the focus of this issue of Lifestyles After 50 is “Healthy Living,” I invite you to consider how you’re doing in each of the dimensions of wellness. Is your Wellness Wheel balanced, or do you have a “flat tire”?
Do something daily to nurture yourself. Here are some ideas to get you started:
Spiritual – pray, meditate, or spend time in contemplation of nature
Emotional – choose happiness, share your feelings, use your intellect, listen to music that makes you smile
Goals and Aspirations – try a new skill or hobby
Physical – walk on the beach, take a stroll to the coffee shop, play with the grandkids
Social – attend worship services, play a team sport, join a book club
Environmental – ensure your home space is safe, comfortable, and has what you need
Financial – consider a living will, make an asset inventory, invest in a new venture
It’s your life; find ways to care for yourself and your loved ones. As William Shakespeare said: “Our bodies are our gardens, and our wills are the gardeners.” Plant something wonderful each day!
Happy January,
Lifestyles After 50 Volume 34, Issue 1
Published by Connected Community Media Group
Publisher@lifestylesafter50.com
Editor Michele Baker Michele.Baker@lifestylesafter50.com
Website Editor Allie Shaw
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Distribution Distribution@lifestylesafter50.com 813-336-8247 Questions/Customer Service 813-336-8247
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Joe Gess: 813-817-9855 Joe.Gess@lifestylesafter50.com Mervyn Hollander Mervyn.Hollander@lifestylesafter50.com
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Have a great month and we'll see you in February!
With the sun setting so early this time of year, you may get a sense of cabin fever from time to time. But shorter winter days are also an opportunity to enjoy winter activities that will benefit your health and save the day! Meet friends at a beautiful municipal park or beach for a healthy and delicious picnic lunch followed by a trek to a small town and its alluring shops.
You will have plenty of energy to do the activities you love if you focus on diet and exercise! You need both to combat disease and lead a healthy life. Studies suggest walking 30-45 minutes three times per week will cut your risk of disease in half. If walking is difficult, water aerobics are easy on older joints. Even moderate activity can go a long way towards protecting your body. And you’ll feel better too!
Regular habits of physical activity can help fight arthritis, heart disease, high blood pressure, high cholesterol, and of course help you lose weight. And since you can lessen pain and stiffness through exercise, even fighting a disease you already have is possible.
The other half of the equation is nutrition. Water is key, and has no fat, no sugar and no calories, and can have valuable minerals. It can fight off arthritis and uncomfortable digestive problems. Many folks don’t drink enough liquid which can lead to dehydration, dizziness, and forgetfulness. Of course, consult with your doctor for medical insights and suggestions.
If you suffer from a lack of energy frequently, then try starting each day with the fuel found in whole organic grains. They also ward off an extensive list of diseases you don’t ever want to come down with.
The B vitamin folate in grain helps to keep you mentally fit, guarding against the winter blahs. Stick with the least refined grain products and be sure to include plenty of leafy greens and legumes to ward off disease and remain on track this winter. Work in fatty fish like salmon and herring to deliver the all important omega-3 fatty acids.
There is an art to low fat cooking. For example, remove the skin from poultry and trim the fat from meat before cooking. Beans are a healthy alternative for meat. Substitute olive oil for solid fat like shortening, butter, or margarine. Avoid creamy sauces and use undiluted evaporated milk instead of cream in recipes. Ingredients like salsa, mustard and vinegar add interest and zest without fat. Steam, bake, and broil dishes instead of frying which will cut calories and keep your cholesterol at bay. And remember to load up on vegetables and fruit!
When you eat healthy and exercise regularly, you’ll find extra energy to participate in the winter activities you love with your friends and family. (Time to have fun at festive winter fairs!)
Even if you are not a big fan of raw oysters, but you like shellfish like clams or scallops, you’ll be fine with this stew. It is similar to cream of mushroom soup, but with oysters instead of mushrooms. You can use freshly shucked oysters, though you’ll need quite a few. Or use canned, jarred or frozen oysters from your local grocery store. Adapted from Simply Recipes.
Ingredients:
• 5 Tablespoons unsalted butter
• 1 pint oysters with liquor (about 24 oysters)
• 1/4 cup flour
• 2 ribs celery, minced
• 1 medium yellow or white onion, minced
• 1-3/4 cups milk
• 1/4 cup cream (or use 2 cups milk)
• Splash of hot sauce
1. Strain the oyster juice through a fine sieve into a bowl to remove grit (reserve juice). Rinse the oysters.
2. In a large pot, melt the butter over medium heat. Add the flour and stir to make a roux. Reduce to medium low and cook a few minutes, stirring often until the roux becomes a light golden brown. Add the
celery and onions, increase the heat and cook 2-3 minutes.
3. Slowly add the oyster juice, milk, cream, and hot sauce, stirring to incorporate. Heat to steaming over low heat (do not simmer or boil). Cook 15 minutes.
4. Add the oysters and cook another 2 minutes, just until the edges of the oysters begin
to curl. Season with salt and pepper; puree if you want it smooth or leave chunky. Serve hot with chopped fresh parsley garnish.
If you want to vary things, add a splash of brandy, Madeira, or white wine and play around with herbs (mint, dill or fennel fronds are all good alternatives). Makes 4-6 servings.
January 1 is a bright new beginning: a fresh year ahead brimming with possibilities of new adventures and exciting changes. One resolution might be: “volunteer more.”
Volunteering can improve a person’s life drastically in so many ways: new friendships, new learning experiences, and new opportunities to grow as an individual. Bonus: that feeling you get when you truly give back or pay it forward.
The Hernando Historical Museum Association in Brooksville, Florida is a three-part museum where training and fun come with “the job.” Cheyenne Sowder and her six-year-old daughter, Winry are third and fourth generation docents at The MayStringer Museum House. Cheyenne’s grandmother, Virginia Jackson, and a handful of local volunteers saved this historical home from demolition in the 1980s.
The May-Stringer Museum House, circa 1855, is on the National Register of Historic Places and was the residence of three pioneer Brooksville families. It is filled with over 10,000 antique and vintage artifacts. (Many say it is also filled with lively spirits and ghosts from the past since it are considered one of the most haunted places in all of Florida.) To volunteer, contact Cheyenne Sowder at CheySowder@gmail.com.
Scientists have discovered a natural way to kill germs fast.
Now thousands of people are using it against viruses and bacteria.
Colds start when cold viruses get in your nose. Viruses multiply fast. If you don’t stop them early, they spread and cause misery.
In hundreds of studies, EPA and university researchers have confirmed that viruses and bacteria die almost instantly when touched by copper.
That’s why ancient Greeks and Egyptians used copper to purify water and heal wounds. They didn’t know about microbes, but now we do.
The National Institutes of Health says, “The antimicrobial activity of copper is now well established.”
Scientists say the high conductance of copper disrupts the electrical balance in a microbe cell by touch and destroys it in seconds.
Some hospitals tried copper for touch surfaces like faucets and doorknobs. This cut the spread of MRSA, and other illnesses, by over half and saved lives.
The strong scientific evidence gave inventor Doug Cornell an idea. He made a smooth copper probe with a tip to fit in the bottom of his nose.
The next time he felt a tickle in his nose that felt like a cold about to start, he rubbed the copper gently in his nose for 60 seconds.
“It worked!” he exclaimed. “The cold never got going. That was September 2012. I use copper in the nose every time and I have not had a single cold since then.”
“We don’t make product health claims,” he said, “so I can’t say cause and effect. But we know copper is antimicrobial.”
He asked relatives and friends to try it. They reported the same thing, so he patented CopperZap® and put it on the market.
Soon hundreds of people had tried it. The feedback was 99% positive if they used the copper within 3 hours after the first sign of unwanted germs, like a tickle in the nose or a scratchy throat.
Early user Mary Pickrell said, “I can’t believe how good my nose feels.”
“What a wonderful thing!” exclaimed Physician’s Assistant Julie. Another customer asked, “Is it supposed to work
that fast?”
Pat McAllister, 70, received one for Christmas and called it “one of the best presents ever. This little jewel really works.”
Frequent flier Karen Gauci used to suffer after crowded flights. Though
QUESTION
My elderly uncle passed away. How can I report it? (B. Buchanan, Southwest Ranches)
ANSWER
Contact your local Social Security office or 1-800-7721213.
skeptical, she tried copper on travel days for 2 months. “Sixteen flights and not a sniffle!” she exclaimed.
Businesswoman Rosaleen says when people around her show signs of unwanted germs, she uses copper morning and night. “It saved me last holidays,” she said. “The kids had crud going round and round, but not me.”
Attorney Donna Blight tried copper for her sinus. “I am shocked!” she said.
“My head cleared, no more headache, no more congestion.”
A man with trouble breathing through his nose at night tried copper just before bed. “Best sleep I’ve had in years!” he said.
In a lab test, technicians placed 25 million live flu viruses on a CopperZap. No viruses were found alive soon after.
Some people press copper on a lip right away if a warning tingle suggests unwanted germs gathering there.
The handle is curved and textured to increase contact. Copper can kill germs picked up on fingers and hands after you touch things other people have touched.
The EPA says copper still works even when tarnished.
Made in America of pure copper. 90day full money back guarantee. Price $79.95. Get $10 off each CopperZap with code FLLA8.
See www.CopperZap.com or call toll-free 1-888-411-6114.
Buy once, use forever.
Statements are not intended as product health claims and have not been evaluated by the FDA. Not claimed to diagnose, treat, cure, or prevent any disease.
(paid advertisement)
I am approaching 65, and I wanted to know what Medicare is. (T. Snelling, Boynton)
ANSWER
Medicare is the USA’s health insurance program for people 65+. Some people under age 65 can qualify for Medicare, too: those with disabilities or permanent kidney failure. The program helps with the cost of health care but doesn’t cover all medical expenses or the cost of long-term care. You have choices for how you get Medicare coverage. If you choose Original Medicare (Part A and Part B) coverage, you can buy a Medicare Supplement Insurance (Medigap) policy from a private insurance company.
QUESTION
What holidays are Social Security offices closed? (V. Alvardo, Weston)
ANSWER
All Social Security offices will be closed on the following federal holidays in 2023: New Year’s Day (Mon., Jan. 2), Martin Luther King, Jr.’s Birthday (Mon., Jan. 16), Washington’s Birthday (Mon., Feb. 20), Memorial Day (Mon., May 29), Juneteenth National Independence Day (Mon., June 19), Independence Day (Tues., July 4), Labor Day (Mon., Sept. 4), Columbus Day (Mon., Oct. 9), Veterans Day (Fri., Nov. 10), Thanksgiving (Thu., Nov. 23) and Christmas (Mon., Dec. 25).
I receive SSI Benefits on the 1st of each month. What happens if my payment date falls on a federal holiday or weekend? (O. Espinosa, Westchester)
ANSWER
You can expect to receive that month’s payment on the weekday immediately prior. Create an account at SSA.gov to get a benefit letter, check the timing of your payments, get tax forms, and much more.
I’ve heard seniors are getting an increase. Is that true? (A. Willett, Daytona Beach)
ANSWER
On Oct. 13, 2022, the Social Security Administration announced its annual changes to the Social Security program for 2023. Starting Jan. 1, 2023, more than 65 million Americans will receive an 8.7% COLA (cost of living adjustment) to their Social Security benefits. For details, visit SSA.gov/cola.
Tom Hanks as a badtempered neighbor from hell? (No way.) In “A Man Called Otto,” Hollywood’s Mr. Nice Guy becomes irascible Otto Anderson, a bitter and isolated widower. Adrift and depressed, Otto seems to hate everyone and everything in his orbit, and he makes it clear that he wants only to be left alone to rigidly enforce the association rules on the block where he lives.
In his railing against his immediate world, Anderson seems almost to take a perverse pleasure in harassing and criticizing his exasperated suburban neighbors. Nobody is immune from his often-irrational wrath. In one scene, he yells at a UPS delivery driver, “You can’t use this road without a permit!” Otto runs alongside her vehicle, shouting, “The other guys don’t do this, the guys with the white truck!”
When not spewing copious amounts of venom, he spends time at the gravesite of his wife, where he leaves flowers and has poignant, one-way chats with her.
Anderson appears to be permanently set in his ways, but things change after a boisterous young family moves in next door. The curmudgeon meets his match when he is forced to deal with quick-witted (and pregnant) Marisol (Mariana Covino), a single mother with two spunky young daughters.
Otto eventually becomes involved with the trio on a regular basis. Their time together slowly evolves into an unlikely friendship that flips the grump’s world on its head and changes his perception of life.
“This film is about community and family,” Hanks told People magazine. “The way you treat your own neighbors, the way people can come together in any time of crisis.”
“A Man Called Otto” is an adaptation of Fredrik Backman’s best-selling 2012 Swedish novel “A Man Called Ove,” which as a movie became a box-office sensation in 2015. (At the 89th Academy Awards, “Ove” was nominated for Best Foreign Language Film.)
The current offering was directed by Mark Forster (“The Kite Runner,” “World War Z”), with David McGee (“Life of Pi”) handling the script.
“A Man Called Otto” premieres nationwide January 13th.
THE HEALTHY GEEZER
Q. I’m 78 and I’m forgetting things more often now. Should I be worried?
The scary truth is that Alzheimer’s begins with difficulty remembering the familiar—people, things, events. Or, you start having trouble doing simple arithmetic in your head. These annoyances are common to seniors with healthy brains, so most of us don’t get too worked up over them.
As Alzheimer’s progresses, it can make people forget how to brush their teeth or change channels on a TV. And it gets worse until patients require complete care. When should you go to your doctor to discuss your memory lapses? That’s a personal judgment call. I’ve found that I can’t remember the names of movie stars and ballplayers the way I used to. I attribute this to what I call the “overloaded filing cabinet.” As we get older, we accumulate so many memories that it’s almost impossible to find the one we want. I’m not sufficiently concerned about my memory difficulties to mention them to my doctor. But if you are concerned, get tested.
If you’re having some memory lapses, go to the doctor with a positive attitude. Many medical conditions can cause “Alzheimer’slike” symptoms, and some of these are treatable. You could be suffering from the effects of a high fever, dehydration, poor nutrition, reactions to medicines, thyroid problems, or a minor head injury. And then there are those pesky emotions. Feeling sad, lonely, worried, or bored can affect people
facing retirement or coping with the death of a loved one. Adapting to change can make you forgetful.
The available tests include a thorough physical, neurological, and psychiatric evaluation. Your doctor will take a medical history including medicines, diet, and past medical conditions, and possibly blood and urine tests. There are also mental tests for memory, problem-solving and language. You might undergo a brain CT scan.
There are benefits to an early diagnosis of Alzheimer’s. Knowing early helps patients and their families plan for the future. It gives them time to discuss care while the patient can still participate in decisions. Early diagnosis also offers the best chance to treat the symptoms of the disease.
Today, some people with Alzheimer’s are given drugs to treat some of the disease’s symptoms. Scientists are working to develop new drugs to treat Alzheimer’s. Although research is helping us learn more about the disease, we still do not know what causes Alzheimer’s, and unfortunately, currently there is no cure.
All Rights Reserved © 2022 by Fred Cicetti
Send your general health questions to Healthy Geezer with Lifestyles After 50 in the subject line to fred@healthygeezer.com
Medicare Open Enrollment More info page
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Adapted from an article by Beth Braverman in AARP Bulletin (Dec. 2022)
Whether you prefer gentle yoga, heart pounding cardio or sensible strengthening routines, there are thousands of workout videos available free online. An easy place to start is AARP.org/ fitness or YouTube. Most workouts need just a yoga mat for floor exercise and enough space for a few steps or lunges in each direction.
If you prefer in-person classes, most studios offer a free or highly discounted trial class or two. Once you’ve found one you like, buy a package of classes up front (if you’re certain you’ll use all the classes in the allotted time limit). If you pay for six months’ worth at once, it’s often cheaper than paying for classes as you go. Also try DealNews.com, a comparison-shopping website.
High demand for memberships from New Year’s resolution makers means that gyms tend to charge higher prices in January. (You’ll get a better deal in
February.) Pay even less by taking advantage of discounts offered through your workplace benefits or a program like Silver Sneakers, available through some Medicare Advantage plans.
Looking to strength train without spending hundreds of dollars on dumbbells?
Purchase a set of resistance bands – a cheap alternative that still provides a full body workout. For larger equipment like a treadmill or stationary bike, check out Craigslist, OfferUp, or Facebook Marketplace, where your neighbors may be selling barely used equipment for much less than retail. Many people buy exercise equipment and don’t use it; it’s second hand, but in pristine condition.
While you actually do need special workout gear, new clothing can also add motivation. The rewards programs at athletic apparel stores may give you access to exclusive deals and discounts on merchandise. Some stores, such as Athleta, Reebok and Nike may also provide access to community fitness events and classes.
Dominican Poet and Author
This beautiful coffee table book of inspiration, advice, and intergenerational friendship is a collection from a diverse group of trailblazing women from 50-103 years old. The compendium of quotations, interviews, conversations, and portraits celebrates the achievements and insights of our elders and the ways in which bonds between women build community and support. Interviews highlight shared multigenerational kinship.
Included are stories from chefs, tribeswomen, dancers and even the oldest National Park Service Ranger in the U.S. There’s an Olympic athlete, a NASA Apollo team member, a cartoonist, a rancher, a cookbook author, one of the founders of the Americans with Disabilities Act, an illustrator, a dog musher, a journalist, two state senators, sign painters, a model, a poet, a news anchor, a blacksmith, a make-up artist, a pediatrician, and a songwriter: the contributors personify the best of us all.
What makes the book unique is the author’s intention to spotlight women who are not ordinarily in the limelight and celebrate their achievements, endurance, and pride. Interviewees discuss their beginnings and their influences, and they offer advice to the young because their collective wisdom is what we pass down to the next generation.
Author Grace Bonney has woven these humans’ stories into a harvest of words that is an art piece: life and living get better as one ages. In our world that worships youth, this book proves that older lives have authenticity, beauty, power and meaning. Carla Hall, chef and author of “Carla Hall’s Soul Food,” said, “These intimate stories of survival, selflove, confidence and reinventing oneself after 50 or older left a mark on me that makes me want to keep dreaming and evolving no matter how many years I have left. There’s so much to look forward to.”
Bonney is also the author of the bestselling book, “In the Company of Women” about creative entrepreneurs and “Design Sponge at Home,” a daily website dedicated to the creative community.
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Featuring Mozart’s Violin Concerto No. 3 with Nancy Chang.
Sun, Jan 22, 2 pm, Straz Center
Music from Mendelssohn, Beethoven, Bruch and Wagner
Wed, Feb 1, 11 am, Ruth Eckerd Hall Thu, Feb 2, 11 am, Mahaffey Theater
TFO
Sat, Feb 4, 2 pm, Mahaffey Theater
HOUGH FAMILY FOUNDATION MASTERWORKS Rachmaninoff’s
Piano Concerto No. 3
Michael Francis conducts, featuring Joyce Yang
Sun, Feb 26, 11 am, Straz Center
By Haley Hinds, Fox 13 News
After losing their son to leukemia, a Sarasota family is honoring his life by bringing joy to other children. According to Fox 13 News, they raised nearly $5,000 and went on a shopping spree in early December, buying toys and presents for kids in the hospital.
They know a simple toy can bring healing to those who need it.
Fischer Dunkum was known for his joy, his playful spirit and his big laugh. “He was a rock star,” said his mother, Katie Dunkum. “He never lost his joy. He was always so happy.”
Like any kid, he loved toys, but to him, they meant so much more. “He learned very quickly that if he could get through the shots, the pills, the chemo, that he could get a toy,” Dunkum said.
At age 4, Fischer was diagnosed with acute lymphoblastic leukemia. During those long days at the hospital, toys kept his spirits up. “Just to see his face light up, because he knew he had done something brave, and he got to be rewarded, it was just so special,” Dunkum said.
In June, at just 5 years old, Fischer died due to complications from treatment. Honoring the little boy’s life and joy would mean bringing joy to others, so his family held a rummage sale raising nearly $5,000 to bless the kids at Johns Hopkins All Children’s Hospital. “I just hope that they feel that same sense of bravery, and they know that they’re not alone,” Dunkum said.
Fischer’s family and friends visited Target and filled carts with Legos, games, dolls and stuffed animals. They also bought gas and grocery cards for patients’ families.
They strolled the toy aisles with Fischer on their minds and his joy in their hearts. Each scan at checkout counted another moment when a kid will be able to forget about treatment and just be a kid.
“We understand this journey,” Dunkum said. “We want to do whatever we can do to help alleviate that burden for other families.”
The Players Centre presents the Pulitzer Prize winning drama, Proof, by David Auburn, Jan. 2 through 12 at Studio 1130 - The Crossings at Siesta Key, 3501 S. Tamiami Trail, FL, 34239.
On the eve of her 25th birthday, Catherine, a troubled young woman, has spent years caring for her brilliant but unstable father, a famous mathematician. Now, following his death, she must deal with her own volatile emotions; the arrival of her estranged sister, Claire; and the attentions of Hal, a former student of her father’s who hopes to find valuable work in the 103 notebooks that her father left behind.
Coming up in February, hear the beloved music of Patsy Cline Feb. 2 through 12 in Always…Patsy Cline. Looking for something exciting to do on Valentine’s Day? The Players has you covered with Silly Love Songs with Jimmy Mazz, Feb. 14. Let Jimmy serenade you, and take advantage of our special cabaret tables that include a drink and treat!
The Players Studio begins classes again in January! Sign up now for a class in dancing, acting or singing. All ages and abilities are welcome, and if you’re still on the fence, try your first class for free. Learn more at theplayers.org/studio or by calling 941.552.8879.
Amy Linda CareOne Plus (HMO), CareOne Platinum (HMO), CareOne Platinum (HMO-POS)
Amy CareNeeds Plus (HMO D-SNP)
West and Central Florida. CarePlus is an HMO SNP plan with a Medicare contract and a contract with the Florida Medicaid Program. Enrollment in CarePlus depends on contract renewal. This plan is available to anyone receiving both Medicare and Medicaid: Qualified Medicare Beneficiaries (QMB/QMB+), Specified Low-Income Medicare Beneficiaries (SLMB/SLMB+), Qualifying Individuals (QI), Qualified Disabled and Working Individuals (QDWI) and other Full Benefit Dual Eligibles (FBDE). No amounts on the CareEssentials Card can be used to purchase Medicare-covered prescriptions or services, nor can it be converted to cash. Important: At CarePlus, it is important you are treated fairly. CarePlus Health Plans, Inc. complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, ancestry, ethnicity, sex, sexual orientation, gender, gender identity, disability, age, marital status, religion, or language in their programs and activities, including in admission or access to, or treatment or employment in, their programs and activities. The following department has been designated to handle inquiries regarding CarePlus’ non-discrimination policies: Member Services, PO Box 277810, Miramar, FL 33027, 1-800-794-5907 (TTY: 711). Auxiliary aids and services, free of charge, are available to you. 1-800-794-5907 (TTY: 711). CarePlus provides free auxiliary aids and services, such as qualified sign language interpreters, video remote interpretation, and written information in other formats to people with disabilities when such auxiliary aids and services are necessary to ensure an equal opportunity to participate. This information is available for free in other languages. Please call our Member Services number at 1-800-794-5907. Hours of operation: October 1 - March 31, 7 days a week, 8 a.m. to 8 p.m. April 1 - September 30, Monday - Friday, 8 a.m. to 8 p.m. You may leave a voicemail after hours, Saturdays, Sundays, and holidays and we will return your call within one business day. Español (Spanish): Esta información está disponible de forma gratuita en otros idiomas. Favor de llamar a Servicios para Afiliados al número que aparece anteriormente. Kreyòl Ayisyen (French Creole): Enfòmasyon sa a disponib gratis nan lòt lang. Tanpri rele nimewo Sèvis pou Manm nou yo ki nan lis anwo an. H1019_MKBNDMFNPRcareneedsplus2023_M
Winter has arrived in Central Florida.
It was 59 degrees when I woke up this morning. I put on my long johns, my flannel shirt and my parka from the LL Bean catalog and finished the outfit with the mukluks my wife chewed on last night until they became malleable. The change in weather brought with it a period of reflection.
Looking back on my southwestern Ohio childhood, you had to go out into the country to see beautiful white scenery. The city snow was nasty, slushy and soot-covered from local factories such as the Champion Paper and Fiber Company and the Fisher Body Plant.
In the early 60s, the Navy sent me to Key West to attend sonar school. The students there sent pictures home of us all wearing swimsuits and lying on the beach on Christmas Day.
I was living in Tampa when it snowed on January 19, 1977. Kids built snowmen, had snowball fights and did everything they could to avoid going to school. And as for adults trying to get to work… driving in Tampa can be nerve-wracking even on a normal day, imagine what it was like on ice!
The last time I saw snow was during a visit to Virginia, one of the last times I saw my dad. It had snowed overnight on our parked car, and I went out and built a mini snowman on the hood.
The cold weather also signals “holiday songs time,” and there is one that pops up this time of year that grates on my ears every single time I hear it: “Grandma Got Run Over By a Reindeer.”
On the other hand, there’s the beautiful “Walking in a Winter Wonderland” (which isn’t even about Christmas). The Joy of my Life and I really enjoy this one, although for a long time, she misunderstood part of a line in the lyrics and even incorporated it into her email address at the time: “MsPossumBrown@Juno.com.”
Which aspects of the holidays grate on you? Send your “hate mail” to micwrighthamo@gmail.com.
Take charge of your health and schedule with our primary-care physicians today!
We're experts in all the preventive care that's proven to keep you healthier. And we pride ourselves on being there for you when and where you need us most with same-day appointments, telehealth service and after-hours availability.
Better Health. It’s About Time. The VIPcare Patient Experience
Going to see your doctor is probably never on your list of things to do for fun; however, it’s important in maintaining your health, especially for adults 65 and older. Patients who have an ongoing relationship with their primary care physician have fewer unnecessary trips to the ER. That’s why you need a doctor that you’re comfortable with and who you trust. One you can turn to 24/7.
It can be hard to find that doctor with whom you truly connect. Healthcare has become so rushed. It’s like doctors compete to see the most patients. Sadly, that doesn’t leave much time for one-on-one time.
That was the key difference Dan and Tina DiFrancesco noticed with VIPcare after moving from Pennsylvania. “They make you feel like you’re the only one,” Tina said. “It’s really the first doctor that I’ve had like that.”
Dan had two doctors before visiting VIPcare. He admits they were nice but immediately noticed a different
experience upon switching. “The doctors, they care,” he said. “You get an X-ray or something, they call you, ‘how did you make out.’”
By taking the time to know you and your health history, your primary care physician can provide you with the specialized care you need and deserve. No more running around from doctor to doctor for answers. Your doctor is your direct link to comprehensive care.
“The whole office, they follow up,” Tina said about her VIPcare experience. “The next day they’re on the phone with you. It’s great.”
Real health care is getting you healthy and keeping you healthy. Find a trusted partner in your health and get the care and attention you deserve.
More time with your doctor at every appointment
Same-day urgent care appointments
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Sudoku requires no arithmetic skills.
The object of the game is to fill all the blank squares with the correct numbers.
Each row of 9 numbers must include all digits1through9inanyorder.
Each column of 9 numbers must include all digits 1 through 9 in any order.
Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9.
Sudoku requires no arithmetic skills The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. Good luck! The first correct answers selected from the drawing on the 20th will win.
Send your answers along with your name, address, telephone number & email to:
Lifestyles After 50 P.O. BOX 638, SEFFNER, FL 33583
In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?
In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions –forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?
Good Luck!
The first correct answers selected from the drawing on the 20th of the month will win. WIN! WIN! WIN! GREAT PRIZES! (Puzzles must be received by the 20th of the month)
See darkness in a whole new light. Engage your senses as you envision life from a new perspective. Step into the shoes of someone living in the shadows of blindness. Walk into the world of a veteran surviving memories of combat. And see for yourself how some of the most intelligent, talented dogs on this planet help people journey beyond the dark. Discover why everyone is raving about this acclaimed multisensory experience. Reserve your seat today.
GuideDogs.org/Dark
GuideDogs.org/Dark
4907 - SWF. 59 yo, 5’9”, 160 lbs, smoker, blonde hair, blue eyes. I like shing, movies, traveling, dancing, good food. Seeks SWM who likes the same.
5525 – FRIENDS FIRST. ISO W widower, 8/0’s, honest, SOH, HWP, NS, LT SD. (ME) Attractive, WW, 5’4”, 120 lbs, Enjoy life, it goes by so fast. Ft Myers to Naples area.
to 85 who is not intimidated by educated female, who likes to learn. Must love dogs, have a tongue in cheek sense of humor & likes touch.
5419 - HAVE A NICE DAY. SWF, 75 yo, 5’5”, slender, brunette, green eyes, adventurous, love walks, parks, outdoors, healthy food. Am happy, loving, kind. LTR, intimacy? Have photo. Tampa.
good listener and in good health and very active. Wesley Chapel.
seeking t, attractive, female. Very handsome, very t senior. 5’11”, 175, blue eyes, silver hair. Let’s enjoy life’s pleasures. Dunedin.
5409 - WRETCHED old hagg seeking miserable old troll. If U respond U obviously have a sense of humor & R adventurous. I’m 76, blonde, petite, earthy, easy to B with. Love singing, dancing, biking, cooking, vintage cars & vintage men. Must have a little class & a lot of character.
5532 – BEAUTIFUL LADY looking forward to meeting the man of her dreams here. A man between the ages of 49 to 79 yrs. old. I am looking for someone to share with me the simple pleasures of life. I am willing to relocate and enjoy life with that special person that contacts me. Lets meet and have fun.
5422 - VERY PRETTY WWF ISO FF. Long blonde hair, youthful 60’s, 5’4”, slim, ND, NS. Fine dining, dancing, theatre, travel. Looking for retired W gentleman, 5’9”, 6575, HWP, SOH. Will speak soon. Send photo & phone.
5540 – BEAUTIFUL BLACK QUEEN. 80yy, ISO friend/king, 75+, intellectual, P, astute, honest, single, SOH, NS, SD. Enjoys reading, poetry, reggae, classics, jazz, swimming. No wife. Tampa. Send name and phone number.
5436 - TAMPA VETERAN NEEDS COMPANION QUICKLY. SW, 60, looking for healthy, W, 45-65 for LTR. Need compuer operations, applications expert and handy homemaker. Quiet music, parks, swimming, local touring. Veteran literary a plus. Tampa.
5547 – COUPLE SEEKING FRIENDS. WM,64. WF, 63 looking for fun, excitement. Trying new experiences. Open minded to all who’s interested. Couples. Singles. Contact us. Clearwater.
5427 - SEEKING SINCERE, HONEST GENTLEMAN. I’m 70s, HWP, NS, ND, like to meet SWM with same interest for LTR. Laid back, no drama. Like animals. Hillsborough & Pasco.
5551 – IN SEARCH OF COMPANION. SWF ISO M, companion around the Englewood vicinity. I am 68 yy, R,5’3”, HWP, NS, D, NDrg, active lifestyle. I am an avid beginner sailor/boater. Would like to travel. Looking for similar. FF the hopefully LTR.
5449 – WSF SEEKS SECURE WSM. NS, ND, clean cut, honest, FF, companionship for enjoying life’s casual socials, travel, theatre, dancing, dining, cards and walks with a love of life. Please send photo and phone number. Port Charlotte area.
4119 - Seeking Honest gentleman. Former airline stewardess and model, 5’4”, 104 lbs., slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. WW. Loves the Lord. Florida.
5566 – A SWEET SMILE LOOKING FOR LTR, sharing wonderful experiences with an admirable, W, gentleman, 68-82 yy. I’m 78, lively & fun loving, 5’ tall, platinum hair, 130 lbs.; told I’m pretty inside & out. Senior age with youthful heart! Sun City.
5411 - BM seeks LTR with 50-65 yr old woman of character. I am 6’0”, 180 lbs, 60 year old. NS. Children are adults. Free to travel. I am a one woman man. Race is not an issuecharacter is!
5550 – WHAT’S YOUR FANTASY? WM, 61, HWP, single, looking for discreet playful partner relationship. Role play. Bedroom games possible. Could lead to a LTR. You never know?
5407 - ISO BF, 50+, slender build who likes to read, go out to eat, movies, laid back, enjoys laughter & is drama free. Look forward to hearing from you. I am a WM, 5’11”, 155 lbs, NS and drama free.
5554 – MAN FOR LADY. 75, D, W, NS, SD, HWP, tall. I’m attractive for an old guy. Seeking nice person 69-80. See what develops. Near Pt. Charlotte.
5415 - M, WW, NS, SD, HWP, P, FF, likes cards, walks, cooking, travel, fun.
5553 – YOU NEVER KNOW. WM, 60, 6ft, HWP, likes simple activities, casual start, open minded. Seeking female, 45-65, N. Tampa/Lutz area. Text/Talk see if any connection. Send note - I’ll answer.
5424 - HI, Lonely guy, WM, 5’8”, 160 lbs, a young mid-seventies, NS, NS, t, active and adventuresome. Seeks lady, mid-sixties to early seventies, HWP, exercises, possible romance, LTR. Let’s be happy and celebrate life.
5567 – HUMBLE, HONEST, LOVING & FUN. 70-year-old man looking for a woman to share life’s adventures with. I’m looking for a special person who enjoys hiking, bike riding, the beaches (Florida & Caribbean), boating, animals, and cares for our environment. A spiritual person who can see “the light”. A love of theatre, music and dancing a plus.
5417 - PINELLAS PARK, FUN LOVING SWM, seeking SWW to enjoy sports activities, bridge, dominoes, pinochle and swimming at Mainlands. I’m 88 and very active. Looking for SWW over 70. I’m 6’3”, 235 lbs and a dancer. Pinellas Park.
5569 – YOUNGER SOULMATE WANTED. Fit, 81 YY, retired aviator ISO healthy, W, H, Christian Kindred Spirit, 50s-60s, w/no dependents. NS, SD, HWP, to share life/travels. We are romantic, affectionate, compassionate positivethinkers and patriots. Safety Harbor.
5570 – ISO S, W, GAL. Old enough to not desire children, however, respectful of all GOD’s children and young enough to be an active participant in making our place a better place. Floridian
To PLACe An AD: Send your ad, stating what edition(s) you would like it placed in, along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the Lifestyles After 50 address listed below. Ads received by the 15th of the month will appear in the following issue.
To ReSPonD To An AD: Write a letter to the person you want to contact. Place that letter in a stamped envelope and write the ad # on the bottom left hand side of the envelope. Place your stamped, numbered envelope(s), along with $2 for each letter enclosed, into another envelope and address it to:
Lifestyles After 50 Seniors Getting Together P.O. Box 638, Seffner, FL 33583
CommonLY USeD ABBReViATionS: F-Female, M-Male, S-Single, D-Divorced, WWWidow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOH-Sense Of Humor, SM-Smokes, S-Light Smoker, NSNon Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.
5425 - SINCERE CHRISTIAN WOMAN desires C-man who really loves God and is active, lives a healthy life, helps his neighbor, enjoys nature (including picnics), canoeing and a friend to all animals. I’m all of the above. I’m a W ,etite lady with long hair and chearful. Age 60’s, Age preferred: Mid 50’s and up. I live in Hillsborough County. Please write me, tell me about yourself.
5552 – ISO ST PETE MALE. 60’s, recently retired to Florida. Looking for fun companion to enjoy all this area has to offer. Fit and healthy. 5’, NS, educated, attractive.
5556 – SEEKING SINCERE, HONEST COMPANION. I’m 80yy. B, H, C, F. Like to swim and travel. NS, NDrg, R, P. Seeking male, 65 to 89. Send name and phone number.
5431 – LONELY WWF, looking for love & companion. Man should be 70 to 80 yrs old. I am nancially secure, have a car & condo. I live in N. St. Pete.
5559 – SWM, 61, Great looking, fit, loves outdoors, kayaking, beach going, camping. Seeking youthful, sexy, energetic woman to enjoy life in paradise! Time to have fun! Life’s to short!
5393 - SWM, 69, 5’11”, AVG. Hair black, thinning, DAV, honest, sincere, relocated Hudson. Retired Leo. ISO WHF, widow preferred, attractive, sm. butt, NS, ND, handy homemaker, intimacy yes, no baggage, drama.
5560 – MAN SEEKING MAN. Open minded, St Pete senior seeking alpha boss man for fun get togethers.
5428 - M, WW, NS, SD, HWP, R, TLC, 70’s. Likes sharing many activities together, quiet evenings; be adventurous.
5562 – HAPPY HOLIDAYS – YIKES! Hi…. SWM, 5’6”, 175 lbs., 76yy. NS, ND, SOH, SD, condo. Likes happy hour, elks, dancing, restaurants, TV, shopping, kissing, holding hands. ISO SWF or Asian, SOH, fun, smiles, easy going and enjoys life. Pinellas Park.
5426 - EASY GOING MAN. I’m 69, 140 lbs, 5’7”, widower, lives alone. Seeking other gentlemen for friendship, to get together and enjoy each other’s company. Will answer alll.
5429 - HERE, DURING COVID-19 IN S. FT. MYERS. ISO friendship only with W, widower in early 80’s. SOH, honest, NS. I am W, WW, HWP, attractive & intellgent. Please respond with phone/email. Be safe & well.
5557 – I’M TRYING! I’m looking for someone who doesn’t think he’s better than everyone else. I’m 79yy, 5’5”, blue eyes, white hair. NS, ND, NDrg, SOH, HWP. I’m told I look younger than I am but looks aren’t everything. It’s what’s in the heart & soul. I like to dance to the 50’s & 60’s & country music. I’d like to meet a man in his late 70’s to early 80’s and healthy. SOH, HWP, and a good heart & soul. Please send phone number. Good luck & GOD bless.
5413 - WW ISO BUDDY, FRIEND to pal around with who’s about my age, 80’s, gal or guy with SOH. Good health, nancially secure to have fun & enjoy life. No Trumpers or religious zealots please. Let the good times roll.
5558 – SEEKING INTELLECTUAL not afraid to voice opinions. SM 75
5563 – FUN-LOVING TRAVELER. Good energy, active, agile, gym rat, in shape, eat right 90%. Likes music, sing along, sports, indoor/outdoor activities. Ready to share with openminded female. LTR. Fort Myers.
5369 – Looking For Ms Right. Retired New York Attorney, former New York Police O cer, looking for loving relationship with kind and sincere, self-caring lady. 65 – 75. Widow preferred. Clearwater area.
5564 – AFFECTIONATE SWM SEEKING RELOCATEABLE GAL for companion, best friend, lover, life partner. I am secure, easygoing, romantic. 5’7”, 150#, NS, ND. Share our lives, save that rent. Write me, send photo, phone please.
5412 - LOOKING FOR ADVENTEROUS WOMAN. SWM, NS, healthy, retired, enjoys country music, home cooking, day trips to scenic attractions, sun rises, sunsets, movies, walks in the park. For more info, write me. Pinellas County.
5565 – LAID BACK, EASY GOING. I like country music, dining out, movies and spending quality time with you. I am a
5416 - LOOKING FOR COMPANION. SWM
Thursday March 2 Plant City, FL $139 per person includes gate admission. Ticket to Oak Ridge Boys and a Strawberry shortcake. $109 per person without show. Departs Sarasota, St. Petersburg, Largo areas.
DAYTONA 500 BUS TRIP Sunday February 19
Just $179 per person includes a race ticket with the ticket value alone of $210 plus $7.00 fee. Seats are located in Sections 414,415,416. Our package includes your ticket and bus transportation for just $179. A portion of ticket proceeds is being donated to the American Legion to benefit Veterans programs.
DANCING WITH THE STARS LIVE at Ruth Eckerd Hall Saturday February 18 $109 per person includes ticket and motorcoach transportation HARD ROCK CASINO TAMPA
Monday March 13 $45 per person
NEW ORLEANS PRE MARDI GRAS
Monday -Friday February 13-17 $1849 per person (double occupancy), includes Roundtrip transportation to Tampa airport. Roundtrip airfare from Tampa to New Orleans, 5 days, 4 nights’ accommodations in French Quarter, 7 Meals, New Orleans School of Cooking, tour of New Orleans, Mardi Gras World Museum, National World War II Museum, Steamboat Natchez Harbor Cruise, Louisiana Swamp Boat tour, and reserved parade bleacher seating for four parades in New Orleans, NIAGARA FALLS CANADA
Sunday May 7-Wednesday May 10 $1329 per person (double occupancy) includes round trip airport transportation, round trip nonstop air from Tampa to Buffalo, NY, motorcoach transportation throughout your tour, 3 nights lodging, 6 Meals, Hornblower Cruise Voyage to the Falls, guided tour of Niagara Falls, Skylon Tower, Welland Shipping Canal, Table Rock. Queen Victoria Park, Floral Clock, Greg Frewin Theatre, Winery Tour, Niagara-onthe-Lake, Passport or Passport Card required
CAPE CODSunday-Thursday June 11-15-$1569 per person (double occupancy) includes roundtrip air, airport transportation, 4 nights lodging, 4 Breakfasts, 4 Dinners including a Lobsterbake round trip ferry to Martha’s Vineyard with tour. Guided tour of the Cape to Provincetown with Whale Watch Cruise. Cape Cod Canal Cruise, Guided tour of Hyannis, Kennedy Museum.
YELLOWSTONE, GRAND TETONS, JACKSON HOLE, CODY
Sunday- Friday July 16-21 $3799 per person (double occupancy), includes: Five nights lodging including 2 nights in Jackson Hole, three nights in Cody. 10 Meals, roundtrip airport transportation, roundtrip airfare, motorcoach transportation throughout tour, Cowboy show at Bar T5 Ranch, Grand Teton Wildlife tour, Grand Teton National Park, float trip on the Majestic Snake River, Yellowstone National Park, Irma Hotel, trolley tour of Cody, Buffalo Bill Center of the West, Cowboy Music Revue, and Cody Nite Rodeo.
KLINE TOURS
(727)-439-5520 | www. klinetours.net/floridadepartures Fla. Seller of Travel Ref. No ST43118
Serving the Florida Gulf Coast Follow us on Facebook at Kline Tours Florida Gulf Coast
Itzhak Perlman conducts the PMP String Orchestra with Patrick Romano leading the PMP Chorus. Students perform the repertoire they have been rehearsing in the tent throughout the residency. Tickets start at $40.
Sarasota Opera House, 61 N. Pineapple Ave., Sarasota
JAN. 6-7: ART WALK WEEKEND
The Village of the Arts is a mixed residential and commercial neighborhood creating a true live/work/play zone. Come shop, dine, stroll, and photograph beautiful galleries and restaurants. FREE, with free weekend parking in the garage at 12th Street West and 8th Avenue.
Village of the Arts, 12th Street West, Bradenton
JAN. 8: RAY FULLER AND THE BLUESROCKERS
Throughout the 80s and 90s, Ray Fuller and the Bluesrockers mastered their craft by opening for iconic blues musicians as Muddy Waters, John Lee Hooker, Stevie Ray Vaughan, and Buddy Guy. Now, see them live! Visit BandsInTown.com for info and tickets.
Big Top Brewing Company, 975 Cattlemen Road, Sarasota
JAN. 21: GLENN MILLER ORCHESTRA
The Glenn Miller Orchestra is back to bring you their catchy collection of songs and pure stage talent. Whether playing classics or new takes on the biggest hits, the orchestra delivers a concert experience you must not miss! Tickets start at $36.
Venice Performing Arts Center, 1 Indian Ave., Building 5, Venice
JAN. 28-29: 5TH ANNUAL DOWNTOWN VENICE CRAFT FESTIVAL
Come meet and visit some of the nation’s best crafters as you stroll in downtown Venice. Browse a wide variety of ceramics, jewelry, stained glass, metal works, live flora, freshly popped kettle corn, gourmet spices, and sauces. FREE.
Historic Downtown Venice, 101 W. Venice Ave., #23, Venice
JAN. 19-29: “NEXT TO NORMAL”
“Next to Normal” is an emotional powerhouse play addressing grief and a suburban family’s struggle with the effects of mental illness, presenting their stories with love, sympathy, and heart. Tickets are $38.
Manatee Performing Arts Center, Stone Hall Theater, 503 3rd Ave. West, Bradenton
