Lifestyles After 50 Lake/Marion/Sumter Edition, November 2019 by Lifestyles After 50 Magazine

Lake, Marion, SuMter ~ noveMber 2019 Florida’s Most Read 50+ Publication Since 1989

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Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 2

KISSIMMEE, FL

November Nods Hello readers, In this November issue, we bring you stories about Florida’s favorite adopted son, Jimmy Buffett, as well as meaningful ways to show your gratitude towards a veteran. We welcome back snowbirds with our piece on Florida’s wild side and offer you a seasonal feast of senior humor, financial advice, book and film reviews, recipes and much more. Not all stories appear in all six of our editions, so be sure to check out our website, LifestylesAfter50.com, to find more entertaining, informative and helpful content. I am also pleased to announce that this boomer and senior publication, which has been distributed on Florida’s West Coast for over 30 years, has been honored with seven national awards for excellence in journalism by the North American Mature Publishers Association (NAMPA), a non-profit international platform for boomer/senior publications. Winners were announced in October at NAMPA’s 2019 national convention held in Memphis, Tenn. Entries were judged by the prestigious University of Missouri School of Journalism.

Lake Edition

We were thrilled that Lifestyles After 50 won in the General Excellence category. The judges said they were impressed with our selection of well-written stories pertinent to you, our readers. Congratulations to our writer Kathy Megyeri, who nabbed an award for her “smart and tightly written” book reviews. And kudos to our humorists Michael Wright and Susan Goldfein, both winners in the Senior Issues category. “A dash of humor goes a long way when examining life’s issues,” noted the judges about Wright’s work. And Goldfein wowed them with her light-hearted “fun and cool tips,” as well as her “recipes for living well.” All done, they said, with a “fine measure of sweetness in her writing.” Our writer Randal Hill won in two feature categories: The first for his “practical and filled-with-love” piece, LongDistance Love, Grandparent Style. His second award-winning piece, Here’s the Buzz on CBD Oil, was recognized for deftly “walking the readers through the science behind cannabidiols.” We celebrate another win in the editorial category, with the piece Happy Father’s Day, A Salute to Our Fathers and the Guys Taken Too Soon. My essay is a tribute to those who suffered and died in military service and, in doing so, were not destined to become fathers. It was a call to remember them and their sacrifice on that special day. We thank you, our loyal readers, many of whom have read us for decades and attended our many Lifestyles Fun Fests, for being there with us and for us. Have a wonderful Thanksgiving, and we’ll see you in December—after we run our victory lap.

Terri Bryce Reeves Terri Bryce Reeves, Editor

“

Wrinkles will only go where the smiles have been. ~Jimmy Buffett

”

Published monthly by Lifestyles After 50 Volume 30, Issue 11

Publisher Ed Graves Ed.Graves@lifestylesafter50.com Editor Terri Bryce Reeves Terri.Reeves@lifestylesafter50.com Website Coordinator Allie Shaw Allie.Shaw@lifestylesafter50.com Distribution Nancy Spencer Nancy.Spencer@lifestylesafter50.com Questions/Customer Service 813-336-8247 Press Releases Editor@lifestylesafter50.com Advertising Sales Joe Gess: 813-817-9855 Joe.Gess@lifestylesafter50.com Event Sales Ed Graves: 731-267-1532 Ed.Graves@lifestylesafter50.com __________________________________

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Attention Readers: The articles printed in Lifestyles After 50 do not necessarily reflect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for each issue is the 15th of the previous month. Magazines are out by the 7th of each month. All rights reserved. As a reader of Lifestyles After 50, you are creating an established relationship with our advertisers. You may be contacted by email, telephone or mail as allowed by law. Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 3

local events around town • november 2019 Event: Date: Time: Cost:

Clermont Heritage Day Festival Nov 9 10 a.m. - 4 p.m. Donation

Event: Date: Time: Cost:

SHINE (Serving Health Insurance Needs of Elders) Nov 14 10 a.m. -1 2 p.m. FREE

Place: Clermont Historic Village Address: 490 West Avenue Clermont, 34711 Phone: 352-593-8496 Email: www.clermontvillage.org/

Place: Tavares Public Library Address: 314 N New Hampshire Ave., Tavares, 32778 Phone: 352-742-6204 Website: www.mylakelibrary.org

Event: Date: Time: Cost:

Identity Theft and Fraud Nov 15 1 - 2 p.m. FREE

Place: Fruitland Park Library Address: 604 W Berckman St Fruitland Park, 34731 Phone: 352-360-6561 Website: www.mylakelibrary.org

Tech Help Tuesdays Nov 5, 12, 19, 26 9:30 - 11:30 a.m. FREE

Place: Leesburg Public Library Address: 100 E Main St Leesburg, 34748 Phone: 352-728-9790 Website: www.mylakelibrary.org

Event: Date: Time: Cost:

Lifestyles After 50 Fun Fest Nov 13 9 a.m. - 1 p.m. FREE

Event: Date: Time: Cost:

November Cruise In Nov 16 4 - 9 p.m. FREE to attend

Event: Date: Time: Cost:

Magnolia Junkin Market Nov 8, 9 8 a.m. - 4 p.m. FREE

Place: Ruskin Senior Center Address: 905 6th St. SE, Ruskin, 33570 Phone: 813-336-8247 Website: www.lifestylesafter50.com

Place: Spanish Springs Town Sq Address: 1120 Main St., The Villages, 32159 Phone: 352-753-2270 Website: www.the villages.com/

Place: Two Sisters Vintage Address: 540 NE 14th St Ocala, 34470 Phone: 352-629-5833 Website: www.twosistersvintagethrift.com/

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Place: Manatee YMCA Address: 3805 59th St. W. Bradenton, 34209 Phone: 813-336-8247 Website: www.lifestylesafter50.com

Rolling Greens Family Feud Nov 20 7 - 10 p.m. $7-$9

Place: Rolling Greens Auditorium, Address: 1415 West Gleneagles Rd Ocala, 34472 Phone: 352-624-0140 Website: www.facebook.com/CoveCommunities/

Nutcracker Christmas Show Spectacle Date: Dec 7 Time: 6:30 - 11 p.m. Cost: $35-$55 Place: Anastassia Ballroom & Dance, Address: 32624 Blossom Lane Leesburg, 34788 Phone: 352-533-7400 Website: www.anastassiaballroom. com/

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Parrotheads in Paradise Jimmy Buffett 2019 Tour Coming to Florida By RANDAL C. HILL After years of being asked if they were related, Warren Buffett and Jimmy Buffett submitted to a DNA test for 23andMe, a genetic testing company. The result? The two well-known geniuses are related, but only by wealth. The senior Buffett has amassed a fortune of $82 billion, while the younger Buffett is worth a “mere” $550 million. While the “Oracle of Omaha” made his billions by investing wisely, the Mayor of Margaritaville claimed his gavel by chance. Buffett explained the origin of his song Margaritaville to Southern Living magazine: “I was with some friends in a Mexican restaurant on a hot day in Austin, Texas. We had a couple of margaritas, and they really tasted good. Afterward, I was heading back home to Key West. I wrote the song in about six minutes, driving down the Overseas Highway. “That was a good six minutes.” *** James William Buffett, Jr., was born on Christmas Day, 1946, in Pascagoula, Miss. He grew up in Mobile, Ala., where he went to a Catholic school and played trombone in the school band. After graduation, the restless Buffett spent time at two other colleges before ending up at the University of Southern Mississippi. There, he took up the guitar (to attract the girls) and eventually joined a bar band. During his college years, B u ff e t a n d h i s b a n d m a t e s endured hardscrabble times in a trailer. As he told National Public Radio (NPR), “We were living hand to mouth daily, and it came to the point where we couldn’t pay both the gas bill and the electric bill. So, we only paid the electric bill, and we spent money on electric blankets, and we lived with extension cords and electric blankets while we rehearsed.” Buffett earned a history degree but never used it, instead toiling for years as the first mate on a Key West yacht. In time, he moved to Nashville, where he hoped for country music stardom that never materialized. Buffett didn’t really hit his groove until 1972, when he relocated to Key West and began playing local bars while projecting an easygoing “beach bum” persona. In 1974, Buffett scored a Top 30 hit with the plaintive Second Avenue. It would

“It’s fun, and it’s getting away from the rigors of real life.”

take three more years before he could come up with another winner. Within his sixth album, Changes in Latitudes, Changes in Attitudes, Buffett’s self-proclaimed “drunken Caribbean rock ‘n’ roll” style found success with Margaritaville. The catchy ditty would worm its way into the collective American conscience and never depart. Thanks to Buffett’s innate business savvy and dedication to his career, that single song provided the motivation he needed to shift his career into overdrive. Then, in 1978, the songster and poet released his Son of a Son of a Sailor album—it skyrocketed to the Top 10. Buffett had composed the title track about his seagoing grandfather, James Delaney Buffett, Sr., who had a tremendous influence on his life. Forty years later, the LP still resonates as the basis for Buffett’s current Son of a Son of a Sailor, High Tide Tour. Since the late 1980s, Buffett has written five best-selling books, opened a chain of restaurants, developed a line of beach clothing, started his own record label called—no surprise here— Margaritaville, and developed the Broadway jukebox musical Escape to Margaritaville. Son of a Son of a Sailor, He also partnered with Minto High Tide Tour 2019 Communities to bring three Latitude Margaritaville active TAMPA: adult communities to Florida and Dec. 13, Amelie Arena, 8 p.m. South Carolina—places where amaliearena.com you can “grow older, but not up.” ORLANDO: Today Buffett lives with Jane, Dec. 7, Amway Center, 8 p.m. his second wife, and enjoys amwaycenter.com sailing, piloting his plane and JACKSONVILLE: supporting environmental causes. Dec. 10, VyStar Veterans His devoted followers are Memorial Arena, 8 p.m. known as Parrotheads, a name vystarveteransarena.com coined at a 1985 Ohio concert. There, Buffett commented about the many audience members wearing Hawaiian shirts and parrot hats, who followed him from show to show much like the Deadheads did with the Grateful Dead. Buffett sees the Parrothead culture as an indulgence in escapism. “It’s fun, and it’s getting away from the rigors of real life,” he said on NPR. “These days, I think we need it more than ever.” On Dec. 13, his Coral Reefer Band will provide backup as the son of a son of a sailor wows the crowd with such iconic tunes as Cheeseburger in Paradise, Come Monday and Fins. The chance of hearing a song about drinking margaritas? A pretty safe bet. Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 5

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ecently-retired, Gary and Becky Huepenbecker are busy checking off the boxes of their vacay bucket list, often hobnobbing with church friends on European and Canadian cruises. Last month, they went for something a little more daring: a climb of a volcanic glacier, Solheimajokull, in southern Iceland. Many of these rivers of ice are melting due to climate change, but this one hasn’t experienced significant loss, according to their guide. The couple donned full gear to make the hike: helmets, harnesses, crampons (shoes to grip the ice) and ice axes. The temperature was a cool 55 degrees amidst light rain. “The view was stunning and the air so pure,” Becky said. “We were in awe of the blue ice, the ice caves, and the purity of the water runoff, which we drank.” The climb is considered “moderately difficult,” but she said by moving slowly and with caution, “it was doable for the over-60 group.” Their favorite part? “The pure accomplishment of the experience with good friends,” Becky said.

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Freedom Health, Inc. is an HMO with a Medicare contract. Enrollment in Freedom Health, Inc. depends on contract renewal. For accommodation of persons with special needs at meetings call 1-888-796-0946 (TTY: 711). Freedom Health, Inc. complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Freedom Health, Inc. cumple con las leyes federales de derechos civiles aplicables y no discrimina por motivos de raza, color, nacionalidad, edad, discapacidad o sexo. Freedom Health, Inc. konfòm ak lwa sou dwa sivil Federal ki aplikab yo e li pa fè diskriminasyon sou baz ras, koulè, peyi orijin, laj, enfimite oswa sèks. Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-800-401-2740 (TTY: 711). Kreyòl Ayisyen (French Creole): ATANSYON: Si w pale Kreyòl Ayisyen, gen sèvis èd pou lang ki disponib gratis pou ou. Rele 1-800-401-2740 (TTY: 711). From October 1 to March 31, we are open 7 days a week from 8 a.m. to 8 p.m. EST. From April 1 to September 30, we are open Monday through Friday, 8 a.m. to 8 p.m. EST. H5427_20NPSR_HURRY_B_M Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 7

Ten Ways to Really Thank A Veteran Veterans Day is Monday, November 11 By KATHY A. MEGYERI

h e p a n d w it e J is h in i r L e s Me g ye 8, N at io n a l 6 9 1 , n e m s rd f e ll o w G u a g t o n, D.C. in h s a W , y r o G u a rd Ar m

“We can’t all be heroes. Some of us have to stand on the curb and clap as they walk by.” -- Will Rogers

y husband, Les, served 3 years active duty in the U.S. Army as a military police officer and 27 years in the Reserves with the District of Columbia National Guard where he was called to active duty 22 times in the 1960s during the riots. He views his military service as an important part of his life so every year we visit the Vietnam Veterans Memorial, the Korean War Veterans Memorial, Arlington National Cemetery, the National World War II Memorial and the Carlisle Barracks in Pennsylvania where his name is listed among the graduates of the U.S. Army War College. Along the way, we’ve met many Americans who ask how they can best thank those who have served. Following are some of the suggestions based on positive feedback from military veterans and their families:

1. For many veterans, taking an Honor Flight to Washington, D.C. to see the memorials of the wars(s) in which they fought is the ultimate experience. However, those flights can’t happen without the support of Americans who donate funds and flight rewards points, or show up to cheer for the veterans as they arrive or depart at the local airport. In Florida, veterans in this magazine’s coverage areas are flown from Ft. Myers, St. Petersburg, Naples and Lady Lake. By contacting Honor Flight Hubs (honorflight.org/regional-honor-flight-hubs), a schedule of arrivals and departures can be obtained. The current priority for Honor Flights is given to WWII survivors and the terminally ill. The waiting list is currently at 38,054, and last year, 21,089 were flown to D.C. 2. Ever see a veteran in line at McDonald’s or pumping gas at a gas station? Thank them by going to the cashier and buying a drink, meal or by paying for a fill-up anonymously since some service members are uncomfortable with public displays of gratitude. It will be much appreciated, I promise. 3. Hire a veteran or their spouse. Visit militaryfriendly. com to see a current list of military-friendly employers and organizations. Also, more than 3 million who have served their country own their own businesses. Go to navoba.org to find out how to support them. 4. Check out psycharmor.org, the website of PsychArmor Institute, a nonprofit organization that

Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 8

provides critical resources to Americans so they can effectively engage with and better support military service members, veterans and their families. The institute offers classes and free webinars on how to find, hire, train and re-train veterans and military spouses. 5. On the Fisher House Foundation’s website, fisherhouse.org, you can make a donation to help build and maintain comfort homes for family members who stay free while a loved one is receiving treatment at a military or veterans’ hospital. You can also donate frequent flyer miles to the foundation’s Heroes Miles program to help transport family members to those bedsides. 6. Give your time and expertise to a veteran. All kinds of skills are appreciated from electricians to plumbers to homebuilders and computer tutors. Lawyers and accountants can help with VA compensation claims, upgrading discharges, bankruptcy, tax issues, etc. 7. If you donate money to your college or a local charity, earmark the money for veterans’ scholarships and their support programs. Nonprofit organizations such as Four Block (fourblock.org) provide critical services to student veterans transitioning to the private sector. 8. Volunteer to visit veterans in hospitals and support caregiving families by offering respite care. Offer to drive veterans to appointments. Bequeath a gift to your local veterans’ association. My father left funds to buy a new van for a local American Legion. 9. On Veterans Day, visit a nearby nursing home with a small gift such as a floral bouquet or box of chocolates and ask to be referred to a veteran without regular visitors. Introduce yourself to the patient as a caring citizen who wants to thank them for their service, have a short introductory chat, and ask him or her to share a memory or two from their years of service. 10. If you live with a veteran, make him or her a special red, white and blue pancake breakfast with strawberries, blueberries and whipped cream. Add some patriotic-themed floral arrangement and décor, and most of all, make sure to tell them they are loved, not just for what they’ve done for you, but for what they’ve done for freedom and our country.

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t’s November, and I, Susie Snowbird, have returned to Florida, hoping the ibises and herons will be kinder than the pesky northeast avians that practically ruined my summer. It started one morning in May when my husband woke me at the crack of dawn. “Listen, I hear rapping and tapping,” he said. “You woke me to recite The Raven?” “No, there’s a noise like someone tapping a hammer.” The next thing I heard was my car alarm. I lept from the bed (sort of), ran to the window, and spied the granddaddy of all woodpeckers pecking away at my car. I banged on the window to frighten him. “Take thy form from off my car,” I yelled in my best Edgar Allen Poe impression. He flew away, missing the opportunity to quoth “nevermore.” The damage? My left side-view mirror was shattered—the deranged bird had been pecking away at his own image. So, $200 later, I had a new mirror and a very amused serviceman. But guess what? The next day, the mirror was cracked again. Mad Woody had returned. Said serviceman suggested I cover them, and no, there was no discount for two glass purchases in the same week. I began compulsively folding my side-view mirrors every night. I don’t know what became of Woody, although I did hear something about someone’s cracked picture window. After Woody left, I was plagued by four squatter sparrows—two couples who had nested on either side of my deck awning. Assuming there were eggs in the nests, I didn’t disturb them. I even named them. One couple was Lucy and Ricky; the other, Fred and Ethel. So what if there was bird poop on my deck and loud chatter in the air? I respect the circle of life. Time passed; the birds remained. My deck became uninhabitable— twigs, grasses, feathers, and pounds of poop were ubiquitous. Enough was enough. It was time for the Ricardos and Mertzes to move, so I sought professional help. The hardware store guy sold me mesh netting to block their building sites, but never underestimate sparrows. They found it to be perfect nesting material. Other solutions from the experts included dangling shiny mylar balloons and small stuffed animals from the awning (to serve as lurking predators). But between the balloons and the strangled teddies, my deck resembled an Addams Family birthday party. The rest of the summer proceeded much like the Alfred Hitchcock movie The Birds until they finally moved to another construction site. But the droppings on my window sills told me they were nearby, probably hanging out with Mad Woody and making plans for next summer. Susan Goldfein’s newest book, How to Complain When There’s Nothing to Complain About, is available at Amazon.com. Read her blog at: www.SusansUnfilteredWit.com. Email Susan at SusanGoldfein@aol.com

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Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 11

SPECIAL ADVERTISEMENT FEATURE

Florida zip codes turn up silver for residents Sealed Vault Bags full of heavy silver bars are actually being handed over to the first Florida residents who find their zip code listed in today’s publication and call before the 7 day order deadline ends to claim the bags full of valuable silver NATIONWIDE – Operators at the National Silver Hotline are struggling to keep up with all the calls. That’s because Silver Vault Bags loaded with a small fortune of .999 pure Silver Bars are now being handed over to everyone who beats the 7-day order deadline. “It’s like a modern day Gold Rush. Florida residents will be hoarding all the silver bars they can get their hands on for the next 7 days. This comes as no surprise after the standard State Minimum set by the Federated Mint dropped 42%, going from $50 per bar to just $29 making these Silver Vault Bags a real steal,” said Mary Ellen Withrow, the emeritus 40th Treasurer of the United States of America. “As executive advisor to the private Federated Mint, I get paid to deliver breaking news. And here’s the best part. This is great news for Florida residents because it’s the lowest ever State Minimum set by the Federated Mint,” said Withrow. The only thing residents need to do is find the first 3 digits of their zip code on the Distribution List printed in today’s publication. If their zip code is on the list, they need to immediately call the National Silver Hotline before the 7-day order deadline ends. Residents who do are cashing in on the record low State Minimum set by the Federated Mint. This is a real steal for residents because each Silver Vault Bag loaded ■ FLORIDA RESIDENTS CASH IN: It’s like a modern day Gold Rush. Everyone’s scrambling to get their hands on the heavy, Jumbo Silver Ballistic Bags pictured above before they’re all gone. That’s because residents who find the first 3 digits of their zip code printed in today’s publication are with 10 Florida State Silver Bars cashing in on the lowest ever State Minimum price set for the next 7 days by the Federated Mint. is normally set at $500 which is the standard $50 per heavy half Who gets the Silver Vault Bags: Listed below are the Florida zip codes that get the Silver Vault Bags. If you ounce bar State Minimum set by the Federated Mint. But here’s find the first 3 digits of your zip code below immediately call: 1-800-239-7648 EXT. FMM2655 the good news. Residents who call today get the lowest ever State Minimum set by the Fed320 325 330 335 341 349 erated Mint of just $290 for each 321 326 331 336 342 Florida Silver Vault Bag which is just $29 per bar as long as they 322 327 332 337 344 call the National Silver Hotline at; 323 328 333 338 346 1-800-239-7648 EXT. FMM2655 324 329 334 339 347 before the deadline ends. Phone lines open at precisely (Continued on next page)

Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 12

SPECIAL ADVERTISEMENT FEATURE (Continued from previous page)

8:30 A.M. this morning and are expected to be flooded by residents looking to cash in on the lowest ever State Minimum set by the Federated Mint to date. That’s why Florida residents who find their zip code on the distribution list today are being urged to call immediately. Since this special advertising announcement can’t stop dealers and collectors from hoarding all the new 2019 Edition Florida State Silver Bars they can get their hands on, the Federated Mint had to set a strict limit of three Jumbo Silver Ballistic Bags per resident – these are the bags everyone’s trying to get because they contain 10 individual Silver Vault Bags each. Everyone who gets these will feel like they just hit the jackpot. “Residents who want to cash in on the lowest ever State Minimum set by the private Federated Mint better hurry. That’s because in 7 days, the State Minimum for these heavy half ounce Florida State Silver Bars returns to the normal State Minimum set by the Federated Mint of $50 per bar,” Withrow said. “We’re bracing for all the calls and doing the best we can, but with just hours left before the deadline ends, residents lucky enough to find the first 3 digits of their zip code listed in today’s publication need to immediately call the National Silver Hotline," Withrow said. ■

IMPORTANT INFORMATION: If you find your zip code on the distribution list printed in today’s publication read below then immediately call: 1-800-239-7648 EXT. FMM2655 I keep calling and can’t get through: Keep trying. Right now everyone’s looking to cash in on the lowest State Minimum ever set by the Federated Mint. In fact, tens of thousands of residents are expected to order up as many Silver Vault Bags as they can get their hands on before the deadline ends. That’s because the State Minimum set by the Federated Mint has been slashed from $50 per heavy half ounce to just $29 for the next 7 days. And since each Silver Vault Bag contains 10 valuable State Silver Bars for just $290 nearly everyone is taking at least three bags before they’re all gone. But all those who really want to cash in are taking the Jumbo Silver Ballistic Bags containing 100 State Silver Bars before the State Minimum set by the Federated Mint goes back up to $500 per Vault Bag. So if lines are busy keep trying. How much are the Silver Vault Bags worth: It’s hard to tell how much these Silver Vault Bags could be worth since they are highly collectible, but those who get in on this now will be the really smart ones. That’s because the State Minimum set by the Federated Mint goes back up to $500 per bag after the deadline ends. So you better believe that at just $290 the Silver Vault bags are a real steal for everyone who beats the deadline. Can I buy one State Silver Bar: Yes. But, the lowest ever State Minimum set by the Federated Mint of just $29 per bar applies only to residents who purchase a Silver Vault Bag(s). That means only those residents who order a Silver Vault Bag(s) or the heavy, Jumbo Silver Ballistic Bag(s) get the $29 per bar State Minimum set by the Federated Mint. All single bar purchases, orders placed after the 7-day deadline and all non-state residents must pay the standard $50 per heavy half ounce Bar State Minimum set by the Federated Mint. Why is the State Minimum set by the Federated Mint so low now: Thousands of U.S. residents stand to miss the deadline to get the silver at the lowest ever State Minimum set by the private Federated Mint. Now all residents who find the first 3 digits of their zip code on the Distribution List printed in today’s publication are getting the Silver Vault Bags for themselves and all the solid .999 pure State Silver Bars found inside. The price for each Silver Vault Bag is normally set at $500 which is the standard $50 per bar State Minimum set by the Federated Mint, but residents who beat the 7-day deadline only cover the lowest ever State Minimum set by the Federated Mint of just $290 for each State Silver Vault Bag which is just $29 per bar as long as they call the National Silver Hotline before the deadline ends at: 1-800-239-7648 EXT. FMM2655. Hotlines open at 8:30 A.M. FRONT VIEW

BACK VIEW INDEPENDENCE: 1776 signifies the year America declared independence proclaiming inalienable rights including life, liberty, and the pursuit of happiness.

SIGNIFICANT: Numbered in the order of which the state ratified the Constitution and was admitted into the Union.

HISTORIC 13 STARS: Each star represents one of the original 13 Colonies arranged in a circle to symbolize the perpetuity of the union as depicted in the “Betsy Ross” flag.

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Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 13

Pilgrim Boats

Recipe By LauRen ReeVeS

elebrate fall’s harvest with these acorn squash boats stuffed with sausage, goat cheese and cranberries. Perfect for Thanksgiving, you can slice them up and serve as appetizers or let them sail along as part of the main meal. Cook time: 1 hour; servings: 4-6 people. Ingredients 2 acorn squash, halved and seeds removed 1/2 lb. turkey sausage, casein removed (or use chicken or Italian sausage) Sea salt 1 medium onion 2 cloves garlic 2 ribs celery 1/4 c. dried cranberries 2 Tbsp. olive or avocado oil 2 Tbsp. goat cheese

Preparation 1. Preheat oven to 400°F. Coat the bottom of a cookie sheet with oil and bake the squash, cut side down, for 30-40 minutes or until soft. 2. In the meantime, cook sausage on medium heat in a large sauté pan, breaking up the meat into small pieces. Sauté until the sausage is browned and cooked thoroughly. Add a pinch of salt if desired. Set aside in a dish. 3. Add olive oil to the pan and add the onion and garlic; sauté 1 minute. Add the celery and cranberries, and cook until celery is soft, about 5-6 minutes. Return the cooled sausage to the sauté pan and mix well. 4. After the squash is cooked, remove from oven and reduce temperature to 350°F. Scoop out the inside of the squash, being careful not to tear the skin, and add to the sausage mixture. Mix thoroughly. 5. Divide the sausage mixture evenly between the roasted squash boats; top with goat cheese crumbles. 6. Return the boats to the oven and cook for 5 minutes or until goat cheese starts to brown. Serve and enjoy.

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Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 14

National Diabetes Month

Where in the World Have You Been?

by RANDAL C. HILL

Diabetes: Are You at Risk?

f you have Type 2 diabetes—nearly one-tenth of Americans do—you are almost twice as likely to die from heart disease or stroke as people without this malady. And did you know your risk of diabetes increases with age? Among those 45-64 years of age, 17% have diabetes, and 25% of those ages 65 and older have the disease. Yet, nearly one in four don’t know they have the condition, according to the Centers for Disease Control and Prevention. Another third of Americans have prediabetes, a condition that often leads to Type 2 diabetes within five years if left untreated. Over the years, high blood glucose from diabetes can damage blood vessels and nerves, create inflammation, and consequently damage kidneys, eyes, brain and feet. November is National Diabetes Month. This year’s focus is the link between diabetes and cardiovascular disease. Check out the following diabetic ABCs provided by the National Heart, Lung and Blood Institute: ~ A is for the A1C test. This shows your average blood glucose level over the past three months. The A1C goal for many diabetics is below 7 percent. The average reading for non-diabetic American adults is 5.5. ~ B is for blood pressure. Most diabetics should establish a blood pressure goal below 140/90. ~ C is for cholesterol. Your blood contains two kinds of cholesterol: LDL and HDL. The “bad” cholesterol, LDL, can clog your blood vessels, while HDL, the “good” cholesterol, helps to sweep LDL away. Doctor-prescribed statins may be necessary to lower your cholesterol and protect the heart. ~ S is for “stop smoking.” Though not directly linked to diabetes, both smoking and diabetes narrow blood vessels and overwork your heart. Avoiding cigarettes lowers your risk for heart attack, stroke, nerve disease, kidney disease, eye disease and amputation. The smokers’ national quitline is at 1-800-QUIT-NOW (1-800784-8669), or go to smokefree.gov for tips. Parting points It is essential to follow a healthy eating plan, exercise regularly, maintain a proper weight, learn to handle stress, and get adequate rest and sleep. Cut down on sugar too. Excess sugar intake can lead to obesity, which in turn can create insulin resistance. The American Heart Association recommends no more than 9 teaspoons (150 calories) of sugar daily for men and no more than 6 teaspoons (100 calories) for women. Also, studies have shown that something as simple as a 5 to 10% weight loss can send Type 2 diabetes into remission.

ave you climbed a glacier, walked the Great Wall of China, visited Rome’s Coliseum, or ridden a camel through the Sahara Desert? Maybe you’ve braved a giant roller coaster at Busch Gardens or parasailed at the beach. Whatever destination you’ve checked off on your bucket list, we’d love to see your best photo and share it with our readers. Send your Bucket List Photo along with a 200-word summary of your trip to Terri.Reeves@LifestylesAfter50.com. Please ID persons in the picture (left to right) and include your name, city of residence and phone number. Photos will run on a space-available basis.

The Gratitude Game

long with teaching children their ABCs and multiplication tables, it’s important to teach them to be grateful for what they have. Gratitude enables us to focus on the positive side of life. It shifts the narrative from one of deprivation, envy and negativity to one of abundance, joy and happiness. Many studies have linked gratitude with success, peace and longevity. This gratitude game is something everyone around the Thanksgiving table can enjoy. Play it often and practice gratitude daily. How to play: Pass around a big bowl of M&Ms after everyone has eaten their meal. Ask each person (who has washed their hands first!) to pick out six M&Ms, one of each color. Then, one by one, everyone shares what they are thankful for based on the colors.

Name a person you are thankful for

Name a thing you are thankful for

Name a memory you are thankful for

Name a place you are thankful for

Name a skill you are thankful for

Name anything you are thankful for

Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 15

book Review by KATHY MEGYERI

By Gary Sinise Thomas Nelson, publisher 2019, pp. 272

‘Grateful American: A Journey from Self to Service’

ost Americans know Gary Sinise not as an author but for his onscreen roles; among them: his Emmy-winning portrayal of George Wallace and as the NASA astronaut, Ken Mattingly, who missed the flight of Apollo 13 due to exposure to German Measles. Perhaps his most memorable achievement is as the iconic Lieutenant Dan, the troubled, legless Vietnam Vet in Forrest Gump. The role garnered Sinise an Oscar nod for his performance and helped connect him to veterans, laying the foundation for what would become his high-profile support of military and veteran causes. His New York Times Bestseller is about what Sinise considers to be his ultimate life’s mission: to see that those who defend our country and its freedoms are never forgotten. He started his charity, the Gary Sinise Foundation, in 2011. Soon after, the foundation, which raised $35 million last year, began quietly building specially constructed houses embedded with smart home technology. Severely disabled veterans are given mortgage-free homes, each one customized to accommodate the challenges of the individual and to help ease the burdens of the caregivers. And that’s just the start of the many fine accomplishments Sinise has achieved. Grateful American was not easy to write as the actor isn’t one

Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 16

to blow his own horn, and for years he resisted the pleas from his agents and managers to write his memoirs and chronicle his successes. A truly humble man, Sinise says he’s famous for “merely playing a part in a movie,” but says he changed his mind about writing the book because he decided he wanted to emphasize his “blessing and gratitude.” His stated goal with the book was, “I hope readers overcome obstacles, embrace gratitude and engage in service above self.” For years, Sinise has channeled his gratitude to fight for first responders, wounded veterans, U.S. troops, and their families. He plays bass guitar with his own group, the Lt. Dan Band, and performs at military bases and in war zones, during USO tours, and at benefit concerts throughout the U.S. Recently, while standing at a Walmart book counter in Pennsylvania, an elderly gentleman standing behind me said, “I recommend the Sinise book because he’s a good Christian man who cares about his country.” I asked him why he said that, and the gentleman responded that Sinise wrote about his actress-wife Moira Harris who struggled with alcoholism “just as my wife did, and together they found faith in their church and so did we.” That recommendation meant more to me than any Google book review or celebrity endorsement.

Welcome to Florida:

Where the Wild Things Swim, Slither and Root By TERRI BRYCE REEVES

heartfelt Florida welcome to all our winter residents, who tend to migrate south this time of year. With warm, sunny winters; nearly 700 miles of sandy beaches; more than 11,000 miles of rivers, streams and waterways; approximately 7,700 lakes over 10 acres or larger; and – whew! – 174 state parks, Florida is, no doubt, one of the most beautiful states in the nation. But there are some pretty creepy critters here too. Sure, you’ve heard about the sharks, gators and black bears that you could potentially run into (but probably won’t) during your visit. But did you know we also have enormous pythons, American crocodiles and wild boars in these parts? And have you heard the latest on the lionfish? Now, we don’t want to scare you away, but we do feel obligated to at least make you aware of their presence. Remember though, most of these creatures can be hard to find, are much more afraid of you than you are of them, and will likely do their best to avoid confrontation unless they are cornered or attacked. A plethora of pythons

This 18-foot, 4-inch invasive Burmese python was recently captured and removed from the Big Cypress National Preserve in southern Florida by Jonathan Lopez and Cynthia Downer, Python Action Team members who have Florida Fish and Wildlife Conservation Commission been trained to remove the species from the wild. So far, the Python Action Team has helped eliminate more than 900 invasive pythons from the Everglades, as their presence threatens native wildlife. Burmese pythons can take down animals as large as alligators and deer, but they rarely attack people. The large constrictors became established in Florida as a result of escaped or released pets. (It is illegal to release nonnative species into the wild.) The Florida Fish and Wildlife Conservation Commission’s (FWC’s) Exotic Pet Amnesty Program allows pet owners to surrender nonnative or exotic pets without penalty. Visit MyFWC.com/PetAmnesty for more information. Lionfish make a good dish

Lionfish, seen most often in aquariums, are another example of exotic pets – albeit beautiful ones – that should have never been freed into the wild. These bad boys of the sea wreak havoc on coral reef ecosystems and have been called the biggest threat to Florida’s fishing industry. They have no known predators, possess enormous appetites and reproduce all year long – a mature female releases roughly two million eggs a year.

To help combat the problem, the FWC sponsors lionfish tournaments each year. The marine fish is said to be tasty, but use caution when handling. The spiky fin rays of this species deliver a poisonous toxin, so seek medical attention if stung. These Marine fish are considered non-aggressive. Land of crocodiles

Florida is famous for its gators; after all, they can be found in just about any lake or river around here – not to mention the University of Florida’s football field called “the Swamp.” But many are unaware of the presence of crocodiles, their pointy-snouted cousins. According to the FWC, an estimated 2,000 American crocodiles exist in our state. Unlike alligators that prefer freshwater, most are found in brackish or saltwater estuaries in southern Florida, though they have been spotted as far north as Tampa Bay and Palm Beach. Typically, American crocs are timid creatures, but they may approach people if accustomed to being fed. Pets are always at some risk, so keep them at least 10 feet away from the water’s edge and avoid swimming in areas that alligators and crocodiles may call home. And let’s not forget to mention our latest eco nightmare, the Nile crocodile. This crocodilian is more aggressive and territorial than its American counterpart, killing hundreds of humans every year in Africa. Researchers don’t know how these few Nile crocs got over to Florida, nor whether or not they have bred, but the hope is that we’ve captured them all. Wily Wild Boars

Wild boars, also known as feral pigs, are not native to Florida. Spanish explorers probably introduced them here hundreds of years ago. Today, our state has more wild boars than any other except Texas; they are present in every county in Florida but are more prevalent in rural areas. These intelligent animals can weigh more than 300 pounds and are sometimes aggressive and unpredictable when provoked, though attacks are rare. They have incredibly sharp tusks that can injure or kill. Prolific eaters and breeders, they will eat young and newborn livestock (they love the smell of placenta), consume the nests of young reptiles, ground-nesting birds and other mammals, and destroy wildlife habitat and timber. Feral hogs have been known to carry pathogens such as pseudorabies, tuberculosis and salmonellosis. The FWC encourages hunters to take precautions when dressing and handling such creatures.

Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 17

SPECIAL ADVERTISEMENT FEATURE

Doctor urges seniors to carry medical alert device Seniors snap up new medical alert device that comes with no monthly bills People don’t always do what their doctor says, but when seasoned veteran emergency room physician, Dr. Philip B. Howren says every senior should have a medical alert device, you better listen up. “Seniors are just one fall away from being put in a nursing home,” Dr. Howren said. “With a medical alert device, seniors are never alone. So it keeps them living independently in their own home. That’s why seniors and their family members are snapping up a sleek new medical alert device that comes with no monthly bills ever,” he said. Many seniors refuse to wear old style help buttons because they make them look old. But even worse, those medical alert

systems come with monthly bills. To solve these problems Un iversa l Physicians, a U.S. company went to work to develop a new, modern, state-of-the-art medical alert device. It’s called “FastHelp™” and it instantly connects you to free unlimited nationwide help everywhere cell service is available with no contracts, no deposits and no monthly bills ever. “This slick new little device is designed to look like the pagers doctors wear every day. Seniors love them, because it actually makes them look important, not old,” Dr. Howren said. FastHelp is expected to hit store shelves later this year. But special newspaper promotional giveaways are slated for seniors in select areas. ■

■ NO MONTHLY BILLS: “My wife had an old style help button that came with hefty bills every month and she was embarrassed to wear it because it made her look old,” said Frank McDonald, Canton, Ohio. “Now, we both have FastHelp™, the sleek new medical alert device that our grandkids say makes us look ‘cool’ not old,” he said. With FastHelp, seniors never have to worry about being alone and the best part is there are no monthly bills ever.

Senior s born before 1956 get new medical aler t device with no monthly bills ever It’s just what seniors have been waiting for; a sleek new medical alert device with no contracts, no deposits and no monthly bills that instantly connects you to free unlimited nationwide help with just the push of a button for a one-time $149 price tag that’s a real steal after today’s instant rebate The phone lines are ringing off the hook. That’s because for seniors born before 1956, it’s a deal too good to pass up. Starting at precisely 8:30am this morning the Pre-Store Release begins for the sleek new medica l a ler t dev ice that comes with the exclusive FastHelp™ One-Touch E 911 Button that instantly connects you to unlimited nationwide help everywhere cell service is available with no contracts, no deposits and no monthly bills ever. “It’s not like old style monitored help buttons that make you talk to a call center and only work when you’re at home and come with hefty bills every month. FastHelp comes with state-of-the-art cellular embedded technology. That means it works at home or anywhere, anytime cell service is available whether you’re out watering the garden, driving in a car, at church or even hundreds of miles away on a tour or at a casino. You are never ■ FLYING OUT THE DOOR: Trucks are being loaded with the new medical alert devices called FastHelp. They are now being delivered to lucky seniors alone. With just a single push who call the National Rebate Center Hotline at 1-866-964-2952 Ext. HELP1603 today. Everyone is calling to get FastHelp, the sleek new medical alert device (Continued on next page)

because it instantly connects you to unlimited nationwide help everywhere cell service is available with no contracts, no deposits and no monthly bills ever.

Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 18

SPECIAL ADVERTISEMENT FEATURE

(Continued from previous page)

medical alert device designed to make you look important, not old. Old style monitored help buttons you wear around your neck, or require expensive base station equipment or a landline are the equivalent of a horse and buggy,” Lawrence says. “It’s just outdated.” Millions of seniors fall every

year and spend hours lying on the floor helpless and all alone with no help. But seniors who fall and get immediate help are much more likely to avoid getting sent to a nursing home and get to STAY living in their own home independently. Yet millions of seniors are

still risking their safety by not having a medical alert device. That’s because seniors just can’t afford to pay the monthly bills that come with old style medical alert devices. That’s why seniors born before 1956 are rushing to cash in the whopping $150 instant rebate before the 7 day deadline

ends. So there’s no need to wait for FastHelp to hit store shelves later this year because seniors born before 1956 can get it now just by using the $150 instant rebate coupon printed in today’s newspaper before the 7-day deadline ends. If lines are busy keep trying, all calls will be answered. ■

HOW TO GET IT: IF BORN BEFORE 1956: Use the rebate coupon below and call this Toll-Free Hotline: 1-866-964-2952 EXT. HELP1603 IF BORN AFTER 1956: You cannot use the rebate coupon below and must pay $299 Call: 1-866-964-2955 EXT. HELP1603 THE BOTTOM LINE: You don’t need to shop around. We’ve done all the leg work, this deal is too good to pass up. FastHelp with the instant rebate is a real steal at just $149 and shipping and there are no monthly bills ever. PROS: It’s the sleek new medical alert device that comes with the exclusive FastHelp One-Touch E 911 Button that instantly connects you to free unlimited nationwide help everywhere cell service is available with no contracts or deposits. It connects you to the vast available network of cellular towers for free and saves seniors a ton of money because there are no monthly bills ever making this deal irresistible. Plus it’s the only medical alert device that makes seniors look important, not old. CONS: Consumers can’t get FastHelp in stores until later this year. That’s why it’s so important for seniors born before 1956 to call the National Rebate Center Hotline within the next 7 days. For those who miss that deadline, the sleek little medical alert device will set you back over $300 bucks. P7201A OF21472R-1

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of the One-Touch E Button you instantly get connected to free unlimited help nationwide with no monthly bills ever,” said Jack Lawrence, Executive Director of Product Development for U.S. based Universal Physicians. “We’ve never seen anything like it. Consumers absolutely love the sleek new modern design and most of all, the instant rebate that practically pays for it and no monthly bills ever,” Lawrence said. FastHelp is the sleek new medical alert device with the best of combinations: a quality, hightech engineered device that’s also an extremely great value because there are no monthly bills ever. Better still, it comes with no contracts, no deposits and no monthly bills ever – which makes FastHelp a great choice for seniors, students and professionals because it connects to one of the largest nationwide networks everywhere cell service is available for free. And here’s the best part. All those who already have an old style monitored medical alert button can immediately eliminate those monthly bills, which is why Universal Physicians is widely advertising this announcement nationwide. “So if you’ve ever felt a medical alert device was too complicated or expensive, you’ll want to get FastHelp, the sleek new medical alert device with no monthly bills,” said Lawrence. The medical alert device slugfest was dominated by two main combatants who both offer old style monitored help buttons that come with a hefty bill every month. But now Universal Physicians, the U.S. based heavyweight, just delivered a knockout blow sending the top rated contenders to the mat with the unveiling of FastHelp. It’s the sleek new cellular embedded medical alert device that cuts out the middleman by instantly connecting you directly to highly trained 911 operators all across the U.S. There’s absolutely nothing to hook-up or install. You don’t need a land line and you don’t need a cell phone. Everything is done for you. “FastHelp is a state of the art

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Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 19

14. 15. 16. 17. 18. 19. 20. 22. 24. 25. 26. 29. 30. 31. 33. 37. 39.

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Power Puzzle

#5129 CROSSWORD PUZZLE More and more people

Last Month’s Answers 41. 42. 44. 46. 47. 49. 51. 54. 55.

Last Month’s Winner is David Cartelli, Plant City

CongratuLations!

24 26

1. Make __; clench 45one’s hand46 6. Family member 47 48 4910. Baby’s 50 spot 14. Country home 51 52 53 54 15. Stratford-on-__ 16. High rating 55 56 58 59 17. Burstyn or 57 Pompeo 18. Spain’s Juan Carlos I 60 61 62 19. 63 Ms. Lee 20. Felt indignant about 64 65 22. 66 Feudal subjects 24. Change direction 67 68 25. 69 Final course 26. Bar 29. Does an electrician’s job 30. Of __; no longer a minor 31. Jetta or Taurus 33. Moray seeker 37. Cheese-producing region Send your answers for a drawing. First correct answers 39. __ over; helped through selected from the drawing on the 20th of the month will a difficult period win. Send to: Lifestyles41. After 50, Plunge 42. 33583 Seasons P.O. Box 638, Seffner, FL 44. Surrenders 46. Poet’s contraction I want information on: Insurance Personal Health 47. Ardent Travel / Cruises Elder Law / Financial 49. Fascination & Fitness Recreation / Leisure Housing Options Homewith Improvements 51. Rejected disdain ingredient Entertainment / Events Reverse Mortgages 54. Lotion Automobiles 55. Force into an awkward position 56. Gives up Name 60. Asia’s __ Mountains 61. Tract of wasteland Address 63. Place to spend rupees 64. Light, rhythmic tune 65. Pro’s foe 66. Lacks 67. Flower City State Zip 68. Schnozzola 69. Meadow covering

2 3 4 5 6 DOWN 1. State 14 15 2. Office cabinet 17 3. Misfortunes 18 4. Coat part 20 5. Hide preparers 21 6. Creator 24 7. Enthusiastic 8. 6th day of Lent: abbr. 26 27 28 9. Hook and line user 10. Embraced 31 30 32 11. Cosmetic case item 3712. Put underground 38 39 13. Beauty’s movie partner 4221. Article of faith 43 44 23. “...__ by your outfit 47 are...” 48 that you 25. Had a meal 51 52 53 26. Keep __ on; watch carefully 55 27. Taj Mahal’s city 6028. Bride’s item 61 62 29. Flamingo or heron 6432. Cut into small pieces 65 34. In __ of 6735. Always 68 36. France’s Coty 38. Sermon topic 40. Bargains 43. Not crackers 45. Like a hill 48. Bach or Wagner 50. Like more expensive hamburger 51. Dandruff site 52. Salk’s concern 53. Europe/Asia boundary 54. Nest 56. Periods 57. Conception 58. Disencumbers 59. Brat’s talk 62. Lennon’s lady

Age

39 43

40ACROSS41 44

FILL IN ANSWERS & WIN GREAT PRIZES

E-mail

Phone

29 31

25 29

54 56

your nose, so the vast body of research 10 11 12 13 gave Cornell an idea. When he next 16 felt a cold about to start, he fashioned 19 a smooth copper probe and rubbed it in his nose for 60 seconds. 22 gently 23 “It worked!” he exclaimed. “The cold never got going.” It worked again every time. 33 34 35 36 He asked relatives and friends to try 40 41 it. They said it worked for them, too, so 45 46 he patented CopperZap™ and put it on 49 the market. 50 Now tens of thousands of people have tried it. Nearly 100% of feedback 57 58 59 said the copper stops colds if used within 63 3 hours after the first sign. Even up to 2 66 days, if they still get the cold it is milder 69 than usual and they feel better. Users wrote things like, “It stopped my cold right away,” and “Is it supposed to work that fast?” “What a wonderful thing,” wrote Physician’s Assistant Julie. “No more colds for me!” Pat McAllister, age 70, received one for Christmas and called it “one of the best presents ever. This little jewel really works.” Now thousands of users have simply stopped getting colds. People often use CopperZap preventively. Frequent flier Karen Gauci 9

used to get colds after crowded flights. Though skeptical, she tried it several times a day on travel days. “Sixteen flights and not a sniffle!” Businesswoman Rosaleen says when people are sick around her she uses CopperZap morning and night. “It saved me last holidays,” she said. “The kids had colds going round and round, but not me.” Some users say it also helps with sinuses. Attorney Donna Blight had a 2-day sinus headache. She tried CopperZap. “I am shocked!” she said. “My head cleared, no more headache, no more congestion.” Some users say copper stops nighttime stuffiness if used just before bed. One man said, “Best sleep I’ve had in years.” Copper can also stop flu if used early and for several days. Lab technicians placed 25 million live flu viruses on a CopperZap. No viruses were found alive soon after. Dr. Bill Keevil led one of the teams confirming the discovery. He placed millions of disease germs on copper. “They started to die literally as soon as they touched the surface,” he said. The handle is curved and finely textured to improve contact. It kills germs picked up on fingers and hands to protect you and your family. Copper even kills deadly germs that have become resistant to antibiotics. If you are near sick people, handling it may keep serious infection away. The EPA says copper still works even when tarnished. It kills hundreds of different disease germs so it can prevent serious or even fatal illness. CopperZap is made in America of pure copper. 90-day full money back guarantee. It is $69.95. Get $10 off each CopperZap with code FLLA5. Go to www.CopperZap.com or call toll-free 1-888-411-6114. Buy once, use forever.

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Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 20 26

New research: Copper stops colds if used early.

#5129

34 35 36 CROSSWORD PUZZLE

are

DOWNsaying they just don’t get colds 1. State anymore. 2. Office cabinet 3. Misfortunes They are using a new device 4. Coat part made of pure copper, which 5. Hide preparers 6. Creator scientists say kills cold and flu 7. Enthusiastic viruses. 8. 6th day of Lent: abbr. 9. Hook Doug and line user Cornell invented the 10. Embraced device in 2012. “I haven’t had a 11. Cosmetic case item 12. Put underground single cold since then,” he says. 13. Beauty’s movie partner were skeptical but EPA 21. ArticlePeople of faith 23. “...__ outfit andby your university studies demonstrate that you are...” repeatedly that viruses and bacteria 25. Had a meal 26. Keep __ on; die almost instantly when touched by watch carefully copper. 27. Taj Mahal’s city 28. Bride’s item That’s why ancient Greeks and 29. Flamingo or heron 32. Cut into small pieces Egyptians used copper to purify water 34. In __ of and heal wounds. They didn’t know 35. Always 36. France’s aboutCoty viruses and bacteria, but now we 38. Sermon topic do. 40. Bargains 43. Not crackers Scientists say the high conductance 45. Like a hill of copper 48. Bach or Wagner disrupts the electrical balance 50. Like expensivecell and destroys the cell in in more a microbe hamburger seconds. 51. Dandruff site 52. Salk’s So concern some hospitals tried copper touch 53. Europe/Asia boundary surfaces like faucets and doorknobs. 54. Nest 56. Periods This cut the spread of MRSA and other 57. Conception 58. Disencumbers illnesses by over half, and saved lives. 59. Brat’s talk Colds start after cold viruses get in 62. Lennon’s lady

ACROSS 1. Make __; clench one’s hand 6. Family member 10. Baby’s spot 14. Country home 15. Stratford-on-__ 16. High rating 17. Burstyn or Pompeo 18. Spain’s Juan Carlos I 19. Ms. Lee 20. Felt indignant about 22. Feudal subjects 24. Change direction 25. Final course 26. Bar 29. Does an electrician’s job 30. Of __; no longer a minor 31. Jetta or Taurus 33. Moray seeker 37. Cheese-producing region 39. __ over; helped through a difficult period 41. Plunge 42. Seasons 44. Surrenders 46. Poet’s contraction 47. Ardent 49. Fascination 51. Rejected with disdain 54. Lotion ingredient 55. Force into an awkward position 56. Gives up 60. Asia’s __ Mountains 61. Tract of wasteland 63. Place to spend rupees 64. Light, rhythmic tune 65. Pro’s foe 66. Lacks 67. Flower 68. Schnozzola 69. Meadow covering

Enter To Win! 56. 60. 61. 63. 64. 65. 66. 67. 68. 69.

Seven years without a cold?

Seniors Getting Together WomEn SEEKinG mEn 5373 – WiDoW, SWEET LADy looking for TLC in a man. I am loving, love horses and dogs. I still ride. I am 5’7”, white, medium build, 86. I am a very fun girl. Ocala area. 5363 – nEED my GRiZZLy bEAR. Let’s do lunch, movies, hot tubs, snuggling and more. Like watching sci-fi or football (Steelers please!) I am pretty, blonde, smart, plus size retired nurse with slight disability. Zellwood. 4907 - SWF, 59 yrs old, 5’9”, 160lbs, smoker, blonde hair, blue eyes. I like fishing, movies, traveling, dancing, good food. Seeking SWM who likes the same. Marion County. 4793 - LooKinG FoR A mATE. I am 68, widow, W, LTR, NS, ND. I am a country girl, likes country music, slow dancing, gospel, folk, music of the 50s and 60s, eat out, wild life, travel, artwork, exercises, 68-73. Please write, send pictures. Duette. 4798 - SinCERE, WARm, LovinG WomAn. SWF, Tall, healthy, athletic. Likes dancing, social life, travel. Slender, natural red head with outgoing personality. Holiday Travel Resort, Leesburg 4119 SEEKinG HonEST GEnTLEmAn. Former airline stewardess and model, 5’4”, 104 lbs., slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. WW. Loves the Lord.

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To PLACE An AD: Send your ad, stating what edition(s) you would like it placed in, along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the Lifestyles After 50 address listed below. Ads received by the 15th of the month will appear in the following issue. To RESPonD To An AD: Write a letter to the person you want to contact. Place that letter in a stamped envelope and write the ad # on the bottom left hand side of the envelope. Place your stamped, numbered envelope(s), along with $2 for each letter enclosed, into another envelope and address it to: Lifestyles After 50 Seniors Getting Together P.O. Box 638, Seffner, FL 33583 CommonLy USED AbbREviATionS: F-Female, M-Male, S-Single, D-Divorced, WWWidow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOH-Sense Of Humor, SM-Smokes, S-Light Smoker, NSNon Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

Seniors Getting Together

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Sweeps National Awards Lifestyles After 50, a boomer and senior publication distributed on Florida’s West Coast for over 30 years, has been honored with seven national awards for excellence in journalism by the North American Mature Publishers anBadck to 1969 the first ma n on the Association (NAMPA), a non-profit international platform of boomer/senior publications. Winners were announced in October at NAMPA’s 2019 national convention held in LADY LIBERTY’S NEW M USEUM Memphis, Tenn. Entries were judged by the prestigious University of Missouri’s School of Journalism. FREE Lifestyles After 50 was presented with awards in the following categories: General Excellence Phil COLLINS Book Reviews ~ Kathy Megyeri LOOK Senior Issues ~ Michael Wright and Susan Goldfein HANG ON TO YOUR HAT!up Hurricane season is about to heat Editorial ~ Terri Bryce Reeves How-To Feature ~ Randal Hill Topical Issue ~ Randal Hill Florida’s Most Read

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# 305

November WORDWord SEARCH Search

Sudoku #303

In the grid below, twenty answers can be found that fit the category for

In thetoday. grid below, twenty answers can be found the category today. Circleprovided each answer Circle each answer that youthat findfitand list it infor the space at that you find list itofinthe the space at the right the grid.inAnswers can be found in all directions – theand right grid. provided Answers can beoffound all directions -- forwards, forwards, backwards, horizontally,vertically vertically and diagonally. An example is given toisget you started. backwards, horizontally, and diagonally. An example given to Sudoku requires no arithmetic skills. Can you you find twenty answers in thisinpuzzle? get you started. Can findthe the twenty answers this puzzle?

SUDOKU

The object of the game is to fill all the

Today's Category: Words (ofthe 3 or more letters) That Rhyme with “Go” blank squares with correct numbers. Hoe 1. ____________________ Each O row D H W N ofK9 numbers C O must M Hinclude all digits 1 through 9 in any order. 2. ____________________ of 9 numbers must include D L W G BEach G column L B E R 9 in H any B order. 3. ____________________ all digits 1 through Each 3 by 3 subsection of the 9 by 4. 9 ____________________ G O G V square V H must B V V all G digits O V 5.9.____________________ include 1 through 6. ____________________ R W H B D L D C I H E W 7. ____________________ 8. ____________________ D T C J O T H R O W D K 9. ____________________ C U V W U C S H D M O W 10. ____________________ 11. ____________________ X A H G G V W O N S D O 12. ____________________ E E J T H B D O G D F E 13. ____________________ 14. ____________________ O B A C S H S D L C E D 15. ____________________ 16. ____________________ F H O U B J H E O V W D 17. ____________________ G C H O C K O Z W B O C 18. ____________________ 19. ____________________ H V W G V J P X M E C V 20. ____________________ M S

4 1 2

Send your answers along with your name, address, email and telephone number to: LIFESTYLES AFTER 50 P.O. BOX 638, SEFFNER, FL 33583

Good Luck!

The first correct answers selected from the drawing on the 20th of the month will win.

MYSTERY WIN! WIN! WIN! PRIzE! GREAT PRIZES! (Puzzles must be received by the 20th of the month) Sudoku #304

SUDOKU

Last Month’s Answers Sudoku Sudoku requires no arithmetic skills. The object of the game is to fill all the Last Month’s Winner is numbers. blank squares with the correct

Elizabeth C. Cory, Brandon

CongratuLations!

Each row of 9 numbers must include all digits 1 through 9 in any order.Goo d od column of 9 numbers must include GoEach Luck! ! k c Lu all digits 1 through 9 in any order. Great Prizes! EachWin 3 by 3 subsection of the 9 by 9 New winner selected each month square must include all digits 1 through 9.

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Play & WIN!

QuestIoN: WheN the grouP kNoWN As the PILgrIms Left eNgLANd to PrActIce theIr reLIgIoN freeLy, Where dId they fIrst go?

Answer This Trivia Question To WIN a Prize!

your ANsWer: _____________________________________

8 1 6 5 8 3 4 9 1 8 5 2 1 2 3 6 9 7 5 2 9 3 1 5 9 4

Trivia Palooza!

9 7

8 4 2 6 3 1 5 9 2 8 6 8 1 6 4 1 7 4 5 4 1 3 1 2 9

Solution #303

7 5 1 3 8 4 9 6 2

8 6 9 5 7 2 4 3 1

4 2 3 1 6 9 8 5 7

1 9 4 6 5 8 7 2 3

2 7 6 4 9 3 5 1 8

Play each week to be entered in a drawing to win a prize each month! Deadline for entries: November 20th

Name Address City

State

Phone Mail to: Lifestyles After 50, P.O. Box 638, Seffner, FL, 33583

Elaine M. Evans, Venice was our last months winner! Last month’s answer: Autumnus

The more you play the better chance you have to win! Go to LifestylesAfter50.com and click on the Trivia Palooza icon to play each week.

Word Search

3 6 5 9 8 1 3 4 5 7 2 8 7 8 9 2 2 3 4 1 1 5 7 6 6Word 2 1 Search 3 Solution: 4 1. 9 Above 8 7 11. His 9 4 6 5

2. Amber

NoveMber 3. America Sudoku 4. Beautiful

Sudoku requires no arithmetic skills. The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. Good luck! The first correct answers selected from the drawing on the 20th will win.

5. Crown 6. Fruited 7. God

Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 22

17. 3. America

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WIN GREAT PRIZES! Sudoku muST bE REcEIvEd by ThE 20Th of ThE moNTh.

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# 304

13. Purple

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Lifestyles After 50 P.O. BOX 638, SEFFNER, FL 33583

CongrAtuLAtions!

F H M P S H D O O G B R

Shed 15.Solution: Search

7. God

Last Month’s Winner is Alicia Veras, Clearwater

12. Plain

8. Good

Send your answers along with your name, address, Grain telephone number &10. email to:

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Answers to october’s seArch

‘A Beautiful Day in the Neighborhood’ November Film By RANDAL C. HILL

ust in time for the Thanksgiving Day holidays, A Beautiful Day in the Neighborhood warms our hearts with an up-close look at America’s favorite childhood TV personality, Fred Rogers— channeled to perfection by Tom Hanks. But his character becomes almost secondary when placed in juxtaposition to Lloyd Vogel, a cynical, emotionally scarred investigative journalist for Esquire magazine. In the story, Vogel, whose character is loosely based on real-life Esquire writer Tom Junod, is assigned to do a puff piece on Mr. Rogers for a forthcoming issue on heroes.

“That hokey kid show guy?” Vogel asks incredulously after being handed the job. Vogel (Matthew Rhys) is a misanthropic, neurotic and damaged adult who rails against his estranged, family-deserting father (Chris Cooper). Rogers can see that Vogel is broken and badly in need of repair. “Sometimes we have to ask for help,” proclaims Rogers, “and that’s okay.” In time, through patience, caring and persistent positivity, he manages to pierce Vogel’s armor of darkness to allow healing sunshine to trickle, then flood in. A Beautiful Day in the Neighborhood shows why Rogers had such a positive effect on millions of children who watched his show for 33 years. The man genuinely was all about loving your children, parents, friends, neighbors and yourself. As Variety magazine states, “Fred Rogers may have come off, on TV, like a walking piece of kitsch, but the real truth is that this ordained Presbyterian minister

Still Have Life

was the world’s squarest Middle America flower child.” He was also an Emmy, Grammy and Peabody Award winner, sharing his talents as a pianist, songwriter and puppeteer. In 2002, he was honored with the Presidential Medal of Freedom. Director’s tasks went to Marielle Heller, who recently guided The Diary of a Teenage Girl and Can You Ever Forgive Me? to success. Here she successfully takes us back to the modestly budgeted Mister Rogers’ Neighborhood with its painted pasteboards and low-end dolls and puppets, all illuminated in the flat light of PBS’ 1990s Pittsburgh studio. Some 1,000 episodes of the show were broadcast between 1968 and 2001. The potentially cliched cynicdoes-a-180 arc is avoided here, thanks to a pitch-perfect script by Noah Harpster and Micah Fitzerman-Blue, both Peabody Award-winning writers and producers who based their tale on Junod’s 1998 Esquire magazine cover story. The writers even give us brief glimpses into some

of Rogers’ imperfections, including an admission of his own family’s struggles and estrangements. Mr. Rogers doesn’t live in the neighborhood anymore. He died in 2003, but his messages of love, kindness and acceptance can still make the most miserable days beautiful once again.

Tom Hanks channels Fred Rogers in A Beautiful Day in the Neighborhood.

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Lifestyles After 50 • Lake/Marion/Sumter • November 2019 • page 23

PAID ADVERTISEMENT

Take a Deep Breath For Lung Cancer Awareness L

ung cancer is the leading cause of cancer death in the US. Low-Dose Computed Tomography, or LDCT, is a quick, painless screening exam that can catch lung cancer early, when most cases can be successfully treated. LDCT is a specialized low-radiation CT scan that captures multiple images and sends them to a computer screen to create a nearly 3-dimensional composite capable of highlighting even the tiniest abnormalities. LDCT is about 20% more effective at preventing death from lung cancer than x-ray. LDCT is appropriate for current heavy smokers and former heavy smokers who quit within the past 15 years. A heavy smoker is someone who has reached 30 “pack years,” which is the number of years spent smoking times the number of packs smoked per day. For example: 1 pack a day x 30 years or 2 packs a day x 15 years = 30 pack years. Other risk factors, like a personal or family history of lung disease enhance lung cancer risk. With a qualified clinician’s referral, high-risk patients ages 55-77 are eligible to have LDCT 100% covered by Medicare. If you’re at high risk for lung cancer, don’t wait. Contact your clinician and ask if annual LDCT screening at RAO’s Medical Imaging Center or TimberRidge Imaging Center might be what you need to keep you breathing easy.

352.671.4300 www.raocala.com

DO IT FOR YOU… AND FOR THEM You matter to so many. That’s why if you are or were a heavy smoker, it’s important to ask your doctor if Low-Dose Computed Tomography (LDCT) lung cancer screening is right for you. Just a few painless minutes of your time can help protect your life and the love others cherish.

Are you a candidate for LDCT? For guidelines you can share with your doctor, visit www.raocala.com/services/low-dose-ct-screening. It’s worth it.

www.RAOcala.com (352) 671-4300

ACR Accredited Computed Tomography available at Medical Imaging Center and TimberRidge Imaging Center

We are proudly contracted with a variety of insurances and file all claims with the exception of non-contracted HMOs. Visit our website for a detailed list of contracted insurances. Contracted insurances are subject to change.

A FULL CIRCLE OF CARE CENTERED ON YOU.