Lifestyles After 50 Sarasota/Manatee April 2014 edition by Lifestyles After 50 Magazine

www.lifestylesafter50fl.com • Sarasota/Manatee • FREE

Vol. 25 • April 2014

Hey, Fella! Lighten Up a Bit, Won’t Ya! Dear Readers,

ave you heard the weather forecast? We’re predicted to have a very chilly summer. Keep your sweatJanice Doyle, ers out. April Fool! Editor That’s right! Lighten up a bit. Genuine laughter is so healthy, so good for us, and we all do too little of it, I think. It’s all right if you are picking up your copy of Lifestyles After 50 after April Fools’ Day; go ahead and enjoy some April foolery with us. The best April Fools’ pranks are absurd but also have a kernel of believability at their core—just big enough to reel people in. For instance, one year Taco Bell announced that it had purchased the Liberty Bell. The fast food chain claimed it was renaming the bell to the “Taco Liberty Bell” and relocating it from Philadelphia to company headquarters in California. (Taco Bell claimed publicity from the hoax increased sales by over $1 million in a 24-hour period.) Google once claimed it was launching broadband service using cables that would run through the sewer system. Last year Android offered “Ambient Odor Detection” to collect smells on their phones. See—just almost believable.

Thanks to Reader’s Digest for these examples of other April Foolery.

Great Britain Greatest prank ever? That would probably be a BBC TV report in 1957. The Swiss, they reported, had had a mild winter, which had led to a bumper crop of spaghetti. A report of ﬁeld hands picking strands of spaghetti from trees duped viewers and many called the station to see how they could get their own spaghetti trees. The answer? “Place a sprig of spaghetti in a tin of tomato sauce and hope for the best.”

April Fool! Oh, and in 1980 the BBC pranksters announced that Big Ben, London’s historic clock tower, would undergo a face-lift and become digital to keep up with the times. Enraged callers ﬂooded the station with complaints. Denmark In 1965, a Copenhagen newspaper reported that Parliament had passed a law that all dogs be painted white to improve road safety because they could then be seen clearly at night.

France According to Le Parisien in 1986, the Eiffel Tower was going to be dismantled and rebuilt inside the new Euro Disney park. Germany In 2009, BMW ran an ad promoting its new “magnetic tow technology.” The invention enabled drivers to turn off their engine and get a “free ride” by locking onto the car ahead via a magnetic beam. In 1993 a German radio station reported that Cologne ofﬁcials had outlawed jogging faster than six miles per hour so as not to disturb mating squirrels. Italy In 1919 Venice, Italy, residents of that canal-butno-horses town awoke to ﬁnd Piazza San Marco dotted with piles of horse manure. I’m game—tell me your best prank, via email address on the right. Laugh a lot.

Sarasota/Manatee Edition Published monthly by News Connection U.S.A., Inc General Manager Dave Tarantul dave@lifestylesafter50.com

Publisher/Director of Events & Marketing Kathy J. Beck kathy@lifestylesafter50.com Editor Janice Doyle janice@lifestylesafter50.com Ofﬁce Manager Vicki Willis vicki@lifestylesafter50.com

Administrative Assistant Nancy Spencer nancy@lifestylesafter50.com Production Supervisor/Graphic Design Kim Burrell kim@lifestylesafter50.com Associate Editor/Production Assistant Tracie Schmidt tracie@lifestylesafter50.com Distribution (941) 284-2930

Advertising Sales

Sarasota/Manatee Dave Tarantul: (941) 284-2930 Lee/Collier and Charlotte Nancy Kuehne: (239) 822-6150 Customer Service (941) 284-2930 dave@lifestylesafter50.com

Help us laugh more by sending us your best (clean, family friendly) jokes to share in future issues. Send to janice@lifestylesafter50.com or by snail mail: Attn: Janice Doyle, News Connection USA, Inc. PO Box 638, Seffner, FL 33583.

News Connection USA, Inc. P.O. Box 638 Seffner, Florida 33583-0638

(941) 375-6260 • (877) 535-3749 Fax: (941) 375-8178 www.lifestylesafter50ﬂ.com Our other editions: Southwest Edition: Lee/Collier & Charlotte Hillsborough Edition: Hillsborough County Suncoast Edition: Pinellas/Pasco Counties Lake Edition: Lake/Marion Counties To learn more, call 1-888-670-0040

(813) 653-1988 • 1-888-670-0040 Fax: (813) 651-1989 www.lifestylesafter50ﬂ.com

FCOA Attention Readers: The articles printed in Lifestyles After 50 do not necessarily reﬂect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the May 2014 issue is Apr. 15, 2014. Magazines are out by the 7th of each month. All rights reserved.

Lifestyles After 50 • April 2014 • page 2

TECHNOLOGY SIMPLIFIED – BIGGER AND BETTER

Wow! A Simple to Use Computer Designed Especially for Seniors! Easy to read. Easy to see. Easy to use. Just plug it in!

NEW

Now comes with... Larger 22-inch hi-resolution screen – easier to see 16% more viewing area Simple navigation – so you never get lost ® Intel processor – lightning fast Computer is in the monitor – No bulky tower Advanced audio, Better speaker configuration – easier to hear Text to Speech translation – it can even read your emails to you! U.S. Based Customer Service

FREE

Automatic Software Updates

Have you ever said to yourself “I’d love to get a computer, if only I could figure out how to use it.” Well, you’re not alone. Computers were supposed to make our lives simpler, but they’ve gotten so complicated that they are not worth the trouble. With all of the “pointing and clicking” and “dragging and dropping” you’re lucky if you can figure out where you are. Plus, you are constantly worrying about viruses and freeze-ups. If this sounds familiar, we have great news for you. There is finally a computer that’s designed for simplicity and ease of use. It’s the WOW Computer, and it was designed with you in mind. This computer is easy-to-use, worry-free and literally puts the world at your fingertips.

From the moment you open the box, you’ll realize how different the WOW Computer is. The components are all connected; all you do is plug it into an outlet and your high-speed Internet connection. Then you’ll see the screen – it’s now 22 inches. This is a completely new touch screen system, without the cluttered look of the normal computer screen. The “buttons” on the screen are easy to see and easy to understand. All you do is touch one of them, from the Web, Email, Calendar to Games– you name it… and a new screen opens up. It’s so easy to use you won’t have to ask your children or grandchildren for help. Until now the very people who could benefit most from Email and the Internet are the ones that have had the hardest time accessing it. Now, thanks to the WOW Computer, countless older Americans are discovering the wonderful world of the Internet every day. Isn’t it time you took part? Call now, and a patient, knowledgeable product expert will tell you how you can try it in your

home for 30 days. If you are not totally satisfied, simply return it within 30 days for a refund of the product purchase price. Call today.

• Send & Receive Emails • Have video chats with family and friends • Surf the Internet: Get current weather and news • Play games on line: Hundreds to choose from!

Call now and find out how you can get the new WOW! Computer. Mention promotional code 58328 for special introductory pricing.

80757

“I love this computer! It is easy to read and to use! I get photo updates from my children and grandchildren all the time.” – Janet F.

Lifestyles After 50 • April 2014 • page 3

Around Town

W H AT ’ S H A P P E N I N G A P R I L 2 0 1 4

aturdays (except May 3) Dance party with live band and DJ. 7:30 to 10:30 pm. Free snacks. Singles and couples invited. YMCA, 1075 S. Euclid Ave., Sarasota. $10. 941-756-8303.

E V A S % *

5 5

hrough 11 AARP Free Tax Preparation assistance. No appointment needed. Bring last year’s tax return with you. 9 am to 1 pm on Tues. and Weds., 11 am to 7 pm on Thurs. Venice Community Center. 941-861-5000. “Hunks of Funk” Disco Dance Party. 7:30 pm at Venice Community Center. $25. 941-861-5000. and 6 “Picturing Japan” exhibit. Photos, artwork, woodblock prints. 10 am to 5 pm at Ringling Museum, Sarasota. $20/seniors. 941-358-3180.

– 18 Rainforest Masks of Costa Rica. Colorful show and sale of handcarved and painted wood masks. 10 am to 5 pm at Selby Gardens, Sarasota. $19. 941-366-5731.

SEND BOUQUETS FOR ANY OCCASION Visit www.ProFlowers.com/Laugh or call

Join Over 12 Million People Who Have Found a Better Way to Send Flowers *20% off discount will appear upon checkout. Minimum purchase of $29.00. Does not apply to gift cards or certificates, same-day or international delivery, shipping and handling, taxes, or third-party hosted products (e.g. wine) and cannot be combined with other offers or discounts. Discounts not valid on bulk or corporate purchases of 10 units or more. Offer expires: 6/30/14.

Lifestyles After 50 • April 2014 • page 4

Shorebird ID Beach Class with Manatee County Audubon. If you love those beach birds and can’t name them, join Rick and John during prime migration. Meet 8 am at Leftis Key, Coquina Baywalk on Anna Maria Island. $30. Register: 941-284-2055.

21 22

800.781.0552

– May 6 “Bubbling Brown Sugar.” Go back to the Harlem Renaissance when Duke Ellington, Billie Holliday and more entertained. 8 pm to 10 pm,Tuesdays at Westcoast Black Theatre Troupe, Sarasota. 941-366-1505.

7, 13 and 14 On Apr. 6 and 7: “Monday, Monday” (a tribute to The Mamas and the Papas) 13 and 14 “The Baby Boomer Comedy Show” at Venice Theater. Tickets, times and info at 941-488-1115 or venicestage.com.

Hurry! Order now for unbelievable low prices, with flowers from $19.99 +s/h

21st Annual Tropical Nights benefit for Meals on Wheels of Manatee “Vegas Lights” – Food, drink, music, casino games, silent auction, raffles. 6 pm at Renaissance on 9th, Bradenton. Tickets: $150. 941-749-0100.

Virtuoso Eleonora Lvov plays Chopin, Liszt, Rachmaninov, Gershwin and more. 3:30 pm at Yamaha Piano Auditorium, 7606 S.Tamiami Tr, Sarasota. Info: 941-358-0235.

anniversary | birthday | just because

Sarasota Orchestra for a live concert featuring four veterans of the Beatlemania tour. 8 – 10 pm at Van Wezel Performing Arts Hall, Sarasota. 941-953-3434.

Manatee Sailing Association monthly meeting at 5:30 for dinner and social at Pier 22 in Twin Dolphin Marina, Bradenton. 7 pm speaker. They also meet for sailing cruises and happy hours. 941-807-7724 or msasailing.org.

“Million Dollar Quartet.” What happens when Elvis, Johnny Cash, Jerry Lee Lewis and Carl Perkins get together for one concert? 8 pm to 10 pm at Van Wezel Performing Arts Hall, Sarasota. Tickets/info: 941-953-3368.

and 12 “The Beatles In America.” Celebrate the 50th anniversary of the British Invasion and join the

Free Trivia Contest, 7 to 9 pm at Dance Etc. in Englewood. Free drinks, prizes and 50/50 raffle. Bring an Easter or Passover dish for potluck. All welcome! 941-698-4099.

Monday Night Movie, “The Babe Ruth Story,” 7 – 9 pm at Asolo Theater, Sarasota. $7. 941-359-5700.

Manatee PAL Golf Classic and Fundraiser. Four-person scramble, shotgun start at 10:30 am at The Concession Golf Club, Bradenton. Entry fee includes gift bag and meals. Awards for winners, prizes, contests and auctions. Register/info at 841-747-1118.

– 27 32nd Annual Suncoast Boat Show. 10 am to 7 pm at Marina Jack, 2 Marina Plaza, Sarasota. $12 admission. 800-940-7642. Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax 813-651-1989 or email calendar@srnewsconnection.com. News must be received by the 10th of the month prior to event (i.e. April 10 for May event.)

The Very Good News about Knee Replacement Surgery While still an option of last resort for those suffering from chronic nee replacement surgery has knee pain, replacement been in the news lately. Or knee surgery is not only more specifically, on the news. far less invasive now, the Well-known NBC Nightly News results are measurably anchor Brian Williams recently better and last far underwent a very public knee longer. Today, many replacement surgery. Williams W. Allen Boyce, MD patients can expect to —who took a month-long leave get 15, 20, even 25 from his anchor desk—was very candid good, active years out of a replacement about the surgery, explaining how his knee. That’s compared to only a fiveknee pain dates back about 35 years to-10 year lifespan for a replacement to a crushing hit he took as a high knee as recently as a decade ago. school football player in New Jersey. Several factors have converged to make In many ways, Williams did a public this surgery a longer lasting and more service in raising awareness about effective answer to a bum knee. For startthe many advancements that have ers, the materials have improved dramatioccurred relating to knee replacement cally. Today, the combination of ceramic surgery. I did my first knee surgery in and polyethylene is remarkably resilient. the late 1970s—about the same time And with ongoing improvements, it that young Brian Williams crumbled is getting more durable all the time. in pain on that football field. And In addition to those improved materials, indeed, the advancements have been enhanced technology and tools now dramatic and many in the years since. allow a surgeon to be far more effective

BY W. ALLEN BOYCE, MD Blake Medical Center

during the procedure. Advanced computer navigation during the procedure allows for increasingly precise surgery. An even more exciting advancement is the development of customizable instrumentation that can be modified for each specific patient. By using tools designed specifically for the patient being operated on, a surgeon truly has the capacity to get the best possible outcome. I have used this technology at Blake Medical Center for three years now, with remarkable results. More precise tools and advanced procedures have also made the surgery far less invasive—a major factor when considering surgery. It used to be that a recovery would stretch as long as a year or more. While recovery is still an incremental process, I have patients who are leading a relatively normal lifestyle within two to three months. Despite all these advancements, knee replacement is still major surgery and should not be rushed into. I have been consistent throughout my career advising patients that surgery is a last resort

after therapy, medication and other treatments yield diminishing or no relief. When talking about his experience, Brian Williams emphasized that he “just knew when it was time” for knee replacement surgery. I have found that to be true with the vast majority of my patients as well. When agonizing knee pain dramatically reduces your quality of life and nothing provides adequate relief, it is then time to talk to a surgeon about your options. Such was the case recently with a 60-year-old patient of mine. She was downright miserable and had started to rely on a cane when we finally agreed the time was right for surgery. Three weeks after the surgery, she was back to work, walking without a cane or a walker—and walking without pain. She was enjoying life again. She remains ecstatic about the results, and once again I was gratified that I can not just address a medical problem, but return real joy to people’s lives. To me, that is really big news.

Lifestyles After 50 • April 2014 • page 5

Join Us

A F T E R 50

Presents the 19th Annual...

FREE

For the Best Event of the Year!

1000’s in Prize Giveaways

April 11, 2014 10am to 3pm

Denise Looney t” a Twis “ The D.J. with

Wear Your Favorite Easter Bonnet for a chance to Win $50 Cash! Contest at 2pm

Cultural Center of Charlotte County 2280 Aaron Street • Port Charlotte, FL 33952

LIVE Entertainment! FREE Health Screenings! Free Coffee

Jimmy Mazz Entertainer with a Vegas Twist

FREE BINGO Exhibitors! Games For Prizes!

EDUCATION • INFORMATION • ENTERTAINMENT Antique Car Show presented by Veteran Motor Car Club of America, SWF Chapter

For More Information Call 1-888-670-0040 For Directions 941-625-4175 • www.lifestylesafter50fl.com Lifestyles After 50 • April 2014 • page 6

Chances to Win $100 Throughout the Day!

Learning to Heal Through Technology

BY PAULA SYLVESTER

ike others, Dorothy “Dot” Granger, a part-time Sarasota resident, had to face losing a loved one when her husband of nearly fifty years died rapidly from lung cancer. But rather than using books, support groups or counseling to cope with grief, she found healing from an unexpected source: technology. Despite the support of loved ones, her grief would sometimes overwhelm her. After well-meaning friends and family were gone, Dot, like many widows or widowers, was alone in her pain. She is an intelligent, quiet woman—a former business owner who shared household and financial decisions with her husband. A self-described “non-techie,” Dot laughingly admits that she bought her Mac laptop to do email and continued doing spreadsheets for their timeshare business by hand. One night, out of sheer boredom, she started playing with a program called iPhoto—a photo storage, organization and presentation tool.

Dorothy Granger In the beginning, computer terms were a foreign language! She had to rewrite and her late husband, Arthur directions longhand to navigate the

Dot began creating a photo tribute to her late husband to fill empty nights when sleep eluded her. It was an outlet for tears that became a labor of love. She envisioned a slideshow (later to become a series of movies) that took viewers through the life of her husband, Arthur, from childhood, years of dating Dorothy and a proud stint in the Coast Guard to marriage and two children, endless holidays and joyous times with their best friends, Ida and Walter, on Lido Beach. Could she do this computer-driven project alone, keeping it secret until Arthur’s anniversary memorial mass in a year?

process. Not a complainer, she reached deep to honor Arthur’s memory, throwing herself into hours and then months of sorting movies, slides and photos accumulated after fifty years of marriage. It was no easy task deciding what to keep. Every photo brought more tears. In the beginning, Dot says that she frequently “lost” files on the computer and had to sync the music to go with each era of slides many times. She had to sort, edit, scan, find music, create titles and choose themes for her production. She learned a whole new vocabulary such as drop zone and buttons. It was a tedious process. But then it would be fun as she added credits and created trailers for her show. Throughout the months Dot “felt Arthur guiding her.” Thus began her transition toward healing. Eventually she was ready to play the show for her guests at the memorial

mass. It was noisy as old friends gathered to retell their best Arthur stories. Dot casually turned on the television and on came the slideshow. There was a sudden silence, then many guests cried openly. Soon there were whoops of laughter as people saw themselves and Arthur—many years younger and many pounds thinner! From Elvis Presley to soft jazz, the music was perfect. As soon as the last slide faded, a neighbor asked Dot where she had the slide show made. Proudly, she told them, “I did it myself.” After the hugs and congratulations on her amazing tech skills ended, her grandson asked if she could make one of him. Her adult son and daughter clamored for theirs. Dot’s shows are now a part of the proud family history. She is not one to seek the limelight but she allowed this personal story to be told because “If just one person gets an idea from this and it helps him or her to cope better,” Dot Granger said, “I will be very proud.”

Stop The Pain! Leg Cramp Relief!

Natural Relief

Hyland’s Leg Cramps: Tough on cramps, gentle on you. Don’t let your legs cramp your style! Hyland’s Leg Cramps and Leg Cramps PM offer safe, homeopathic relief of your tough leg cramps*, day or night. Get back on track fast with Hyland’s Leg Cramps, the #1 Pharmacist Recommended Brand for leg cramp relief.

*The uses for our products are based on traditional homeopathic practice. They have not been reviewed by the Food and Drug Administration. Please read and follow directions. Photo Content is being used for illustrative purpose only and any person depicted in the Photo Content is a model. Hyland’s Leg Cramps was named by U.S. News & World Report and Pharmacy Times as the #1 Pharmacist Recommended Brand 2013-2014 for Leg Cramp Relief.

Available at: Lifestyles After 50 • April 2014 • page 7

Create Memories With Bobbi-Toads

Adorable sneakers for young girls. Features embossed “toes” in the cap that you can paint with nail polish - just like your real nails! Encourages self-expression and gives young girls endless opportunities to do so in the most creative, unique, and age-appropriate way. Perfect gift for granddaughters of all ages. Works with any nail polish, but non-toxic & ecofriendly Bobbi-Polish is recommended.

Use the code sARAsotA foR 20% off yoUR oRdeR At www.bobbitoAds.com•855-bUy-toAds vAlid thRoUgh

5/31

obbi-Toads was founded in 2012 by a daddy-daughter duo looking to inspire younger generations of girls, encouraging them to express themselves both creatively and frequently. In addition to the unique origin of the product, which stems from an actual dream, and its philanthropic background, Bobbi-Toads offers the most exclusive, adorable and high-quality sneakers for little girls.

These comfortable kicks feature embossed “toes” in the rubber cap that can be painted over and over again with nail polish —just like your real nails! Kiddos love them because they can paint their “nails” to match any mood or outfit, and adults are equally excited about Bobbi-Toads because of the opportunity it creates to make irreplaceable memories along with the learning tool that a pair of shoes can provide. While Bobbi-Toads sneakers work well with any nail polish and remover, the Toads Team recommends using non-toxic for safety and environmental reasons, and offers sixteen different colors of their bright and cosmic Bobbi-Polish nail polish on their website, www.bobbitoads.com. Bobbi-Toads make the perfect present for any young girl, and BobbiBucks gift certificates are also available for those little fashionistas who may want to pick out their own pair!

All Around Tours Presents:

CASINO TRIPS • SIGHTSEEING TOURS DINING & ENTERTAINMENT OUTINGS HARD ROCK - $20 PER PERSON Wed.,Thurs. and Sun.

DAY TRIPS 4/2 - Winter Park $33 4/2 -Tampa Bay Downs $49 IMMOKALEE - $20 PER PERSON 4/9 - Solomon’s Castle $49 Mon.,Tues. & Sat. 4/14 - Ikea $25 EAST COAST OVERNIGHT CASINO TRIP 4/15 - Wizard of Oz $105 Apr. 14-15,- $99 ppdo $129 single, May 12-13 4/17- John’s Pass $69 $79 ppdo $109 single, Overnight Casino 4/20 - Music Man $75 (Easter) Included…Immokalee, Isle of Capri, 4/23 - Southern Belle Tea $59 Coconut Creek, Gulf Stream and one night accommodations with continental breakfast 4/26 - Ghost $125 at La Quinta, free play and food vouchers. MULTIPLE BUS CASINO PICK UPS IN: BILOXI • Pt. Charlotte • Sarasota • Punta Gorda • Venice $219 ppdo Apr. 7-10, Oct 27-30 • North Port and Bradenton! Staying at the Beau Rivage, 4 casinos- $80 • Englewood free play,1 lunch- 3 breakfast buffets MORE DATES AVAILABLE CALL FOR DETAILS. OVERNIGHT TRIPS (CALL FOR FLYER) Call Us Apr. 7-13 - Branson, MO, $1149 ppdo For a Jun. 3-4 - Chalet Suzanne, $179 ppdo Brochure Nov. 26-28 - Key West, $469 ppdo Dec. 23-27 - Smokey Mountain Christmas, $759 ppdo

www.AllAroundBus.com

Lifestyles After 50 • April 2014 • page 8

941-488-9393

Lic. # ST313558

2496 Sylvia Lane, Venice, FL 34292

Venice Ranch is a quiet, clean, 55+ manufactured home community in a Office: 941-488-5672 super location. Here’s what is nearby: www.VeniceRanch.com • Shopping ...............................1/2 mile Hours: Mon.,Tues., Thurs. & Fri. • Hospital ............................ 3-1/2 miles 10:00 to noon and 1:00 to 4:00. • Restaurants ............................1/4 mile Closed Wed. • Banking .................................1/4 mile Weekends by appointment only. • Quaint, cultural, and BEST OF ALL … • Homes starting at $2,000 and up, on larger historic Venice Center ............... 3 miles • Four golf courses ...................1-3 miles than normal manufactured home lots • Beaches ................................... 4 miles • New solar heated pool • Interstate 75 ..........................3/4 mile • We have all kinds of clubs and amenities

Professional Golfer Sees Results After Using Low-Intensity Vibration Professional golfer Peter Jacobsen, “After about 10 days—20 sessions— 59, understands the importance of the fasciitis was gone in my foot.” maintaining a healthy lifestyle. That’s Not only was Peter astounded by the why he purchased a LivMD from results he has seen, he was also impressed Marodyne Medical to help combat with how easy it was to use LivMD. conditions associated with aging such “I plugged it in, it beeped at me and as osteoporosis, osteopenia, plantar started vibrating,” Peter said. “It’s about fasciitis and joint problems. as big as home plate— Peter began using LivMD—a kind of like a bathroom low-intensity vibration device scale—and doesn’t designed to help fight against take up a lot of space.” conditions such as osteoporosis and osteopenia—to maintain “My legs feel like they have renewed energy,” his overall health and quality of he said. “By activating the muscles in your legs, life. In the past, Peter had a hip and knee replacement and was it relaxes your whole body.” diagnosed with joint problems Unlike other vibration machines on and plantar fasciitis—a Peter uses his the market, LivMD’s vibrations are condition that causes painful LivMD for 10 minutes inflammation in the connective two times per day. mild and safe. LivMD was developed tissues in the sole of the foot. Pro golfer Peter Jacobsen During his sessions, based on The Occupational Safety Although Peter has he’ll watch TV, and Health Administration’s (OSHA) only used LivMD for a short check email or do some exercises safety standards. The device, which time, he has seen great results. such as squats, twists or knee bends. emits a vibration of 0.3 at 30HZ, is “It’s been eye-opening. I didn’t expect “You’ll be surprised how quickly safe to stand on for up to four hours to have results this fast,” Peter said. 10 minutes goes by,” he said. per day, according to Marodyne.com.

“LivMD emits a very low vibration. It’s very slow and not intense,” Peter said. “I find the vibration relaxing.” Peter has noticed small changes that affect him in a big way. He has more energy and his mobility and strength have improved since using LivMD. “My legs feel like they have renewed energy,” he said. “By activating the muscles in your legs, it relaxes your whole body.” Using LivMD for 10 minutes daily has helped Peter improve his health so he can continue doing the things he loves—like spending time with his grandchildren and golfing. “I’ve already told many people about it,” Peter said. “They’re going to be surprised by the results. I had a lot of little aches and pains go away.” For more info about LivMD or Marodyne Medical, visit Marodyne. com. You can learn more about Peter Jacobsen at PeterJacobsenSports.com.

Improve your

health wellness and

Introducing LivMD, a safe* solution using low-intensity vibration. Low-intensity vibration has been shown to: • Restore motion to joints • Redevelop muscles • Assist as an adjunct treatment for obesity

How LivMD works • Just stand on LivMD for 10 minutes per day

• Gentle vibrations travel up your legs

and throughout the rest of your body

• Stimulates muscles to relieve

• Relieve aches and pains

aches and pains

throughout the body

30-DAY

MONEY-BACK GUARANTEE** Try your LivMD at home for 30 days. If you’re not satisfied, call 1-866-387-7131 to return it.

* As determined by International Organization for Standardization (ISO) and Occupational Safety and Health Administration (OSHA). ** If you’re not satisfied with the performance of this product, please contact Customer Service for a Return Authorization number to return it within 30 days for a full refund of the purchase price, less shipping & handling – no questions asked.

Call today to try your LivMD at home for 30 days.

1-866-387-7131 or visit

LivMD.us

Lifestyles After 50 • April 2014 • page 9

Veterans The Few. The Proud. The Marines. Corner BY EVELYN MACKEY Editor’s note: We honor all of you who have served in the military, especially our Marines.

hey’re called “The Few. The Proud.” Does that mean the many Americans who admire the U.S. Marines never hope to become more like them? Eric Wentz, a highly decorated military intelligence specialist who served his country for 26 years, says yes. “For many, the Marines embody all that the men and women of the United States military stand for, which includes a principled lifestyle that ultimately serves to defend the democratic values espoused in our constitution, and our love for freedom,” says Wentz. He adds, “There really are bad actors throughout the world who want nothing more than to see the destruction of our civilization—all that was built

by our founding fathers and continued throughout the generations—to be replaced by a foreign ideology. The Marines are often the first to prevent that from happening.” Wentz offers four defining characteristics of Marines

courage and commitment are the bedrock of a Marine’s values. Similar codes can be found throughout history, including the chivalry of Medieval knighthood and codes found among other fabled warriors, including the Spartans and Trojans.

• An adherence to honor • A commitment to and integrity – Semper physical fitness: Part Fidelis: The translation of and parcel to a code of “Life,” July 2, 1965 the famous Latin phrase is values is the commitment “always faithful”—faithful to physical fitness. Marines are warriors to the present mission, to fellow Marines who must be able to overcome all manand to the United States, no matter ner of physical obstacles. Physical fitness what. Recruits who enter into basic is the outward reflection of the inner training undergo a transformation that character demanded of these warriors. lasts a lifetime. Once a Marine, always a Marine, expected to forever live by • Willingness to sacrifice: Military the ethics and values of the Corps: an members fighting in wars are routinely aversion to lying, cheating and stealing; asked to make the ultimate sacrifice an uncompromising code of personal by putting one’s life on the line to integrity; a love for accountability, complete a mission. If a life isn’t self-reliance and discipline. Honor, lost, a Marine’s limbs or mental and

emotional well-being may be. Sacrifice also means doing several tours in a war zone, half a world away from family, to exist in a hostile environment—for the greater good of all Americans.

• Fear of commitment is not an option: A Marine recruit simply cannot pussy-foot around his or her commitments; you cannot be a runaway bride or an uncertain, hand-wringing groom. Marines must be gung ho in the face of adversity. They are individuals of action and consequence, and there can be no debate with a superior when asked to risk one’s life for the good of the mission.

Luckily, civilians rarely face such demands. However, as Wentz points out, if they demonstrate such commitment to integrity in finances, health, business, civic and personal obligations, they’ll also do their part in contributing to the strength and defense of the nation. Eric Wentz is a 26-year veteran of the U.S. Navy and author of a novel, “Killing Sharks: De Profundis.”

VOLUMe BUTTON wORN OUT? Maybe it’s time to get your hearing checked. With a FREE 2 week trial, you have nothing to lose!

Hearing aids

2 week

FREE TRIAL* + Price Match Guarantee‡

Have you heard? Connect Hearing is not only one of the largest hearing healthcare centers in the US, it’s also the place to go for the best state-of-the-art digital hearing aids in the country. We specialize in hearing solutions for every budget!

This month, Connect Hearing is offering our customers: • Connect Hearing Price Match Guarantee‡ • 0% Financing† • Free Hearing Consultation

Put down the remote and call or visit us today!

1.877.585.0133 • connecthearing.com

Phonak Bolero Q

AdvAnced HeAring centers of AmericA Sarasota 4046 Cattlemen Rd

Sarasota 935 N Beneva Rd, Ste 713

sound cAre HeAring centers

Englewood 1720 S McCall Rd, Ste H

941-404-8819

North Port 14900 Tamiami Tr, Ste C-102

Venice 836 Pinebrook Rd, Ste D-5

*Certain types of hearing loss may require a hearing aid model that is not appropriate for the Two Week Free Trial. See clinic for details. Lyric excluded. ‡ As a member of the Connect Hearing network, if we don’t already have the lowest price, we will match any valid competitor quote or advertised price on hearing aids within 60 days of purchase. † 0% financing offer is subject to credit approval. If at the time of your application you do not meet the credit criteria previously established for this offer, or the income you report is insufficient based on your obligations, we may not be able to offer this financing. Complimentary hearing screening and consultation required. Some restrictions apply. Offer expires 4/30/14.

Lifestyles After 50 • April 2014 • page 10

New Memoir Home Sweet Anywhere Celebrates Retirement Abroad

s it possible to retire, live free and see the world? In 2010, Lynne and Tim Martin sold their home, disbursed most of their belongings and set out to travel the world for the rest of their lives. Lynne’s popular blog homefreeadventures. com chronicles their nomadic life which was the subject of her cover article in the Wall Street Journal’s “Next” section in 2012. It was the most commented upon WSJ article of the month and featured in various global outlets. This month Lynne’s new memoir “Home Sweet Anywhere” launches internationally. It is an enchanting account of how one couple fulfilled a dream of living abroad one country at a time and invented a new vision for a second lease on life.

Reunited in love after thirty-five years and wrestling with a serious case of retirement wanderlust, Lynne and Tim Martin hit the road. They’ve never looked back. In “Home Sweet Anywhere,” with nothing but their 32-inch suitcases, two computers and each other, the Martins embark on a global adventure, taking readers from sky-high pyramids in Mexico to meeting monkeys in Marrakech, from bargaining in Turkish bazaars to learning the contact sport of Italian grocery shopping. But even as they embrace their new home-free lifestyle, the Martins grapple with various challenges their newly global life presents, including hilarious and frustrating language barriers, finding financial stability and coping with the family they left behind. But together, they quickly learn how to live a life—and love—without

borders while pioneering a new movement of retiring home-free. “For anyone who harbors a secret fantasy of leaving everything behind to see the world, Lynne Martin is the perfect tour guide…I loved this book,” says Mark Chimsky, editor of “65 Things to Do When You Retire.” “Home Sweet Anywhere” is a road map for anyone who dreams of turning the idea of taking risks later in life and living experiences around the globe into a reality. Lynne says, “I’m 73 years old. My husband, Tim, is 68. For most of our lives, each of us lived and worked in California. Today, our home is wherever we and our 32-inch suitcases are.” “Home Sweet Anywhere: How We Sold Our House, Created a New Life, and Saw the World.” Follow Lynne’s Home Free Adventures at homefreeadventures.com.

Lynne and Tim Martin

132

“Comfort Is Cool”

145

Listen To Florida’s Air Conditioning Experts Every Tuesday At 11:00am The New Sunny 1450 & 1320 AM Radio

Lifestyles After 50 • April 2014 • page 11

Look Younger Instantly! Six Tips: L

adies, want to look instantly younger? Here are six tricks to do the job:

l. Break up with your black bag. Using the same old black handbag makes you appear set in your ways (remember Grandma’s pocketbook? Enough said.) Take inventory of the bags you have—if they’re all black or brown, it’s time for something new. Bags no longer have to match your shoes, so add some color. Newest colors are quite appealing in shades of orange, gold, pink and green. They add real “pop” to your wardrobe. 2. Step away from exercise clothes. Yes, baggy clothes and stretch fabric can equal comfort, but they can also make you look, well, frumpy. Instead, choose fabrics

Lifestyles After 50 • April 2014 • page 12

that have some stretch but are also fit so they flatter your body. Check the label and look for four- or five-percent spandex. A firmer fabric will actually hold you in and make you smoother. 3. Embrace flat-front. Once and for all: Pleated-front pants with a high waist are NOT flattering. When women started wearing pants, they wore pants designed just like men’s pants and they fit the same way. But today it’s easy to find a good fit. Have a tummy and think those pleats are hiding your pooch? Reality check: Pleats are actually accentuating the negative. Instead, look for slimming flat-front trousers with a straight or boot-cut leg, which hangs straight down from your hip. As for the waist: An inch under your navel is universally flattering.

4. Add new scarves. Tying a little silk scarf around your neck is an instant ager. Still, a good scarf is like adding frosting to the cake. Today’s scarves add color, texture and shine; they are more sheer and longer, so wrap them around your neck several times. 5. Switch to stylish shoes that are also sensible. There are shoes with extra arch support, shoes that are made wide for bunions, shoes with non-skid bottoms and more. But they don’t have to be just black or white and plain. There are plenty of choices that have color and texture with embellishments like buckles. Add “bling” with metallics.

6. Dressing up? Say “yes” to shape-wear. Today it’s called shape-wear and that’s what it does—it shapes you by moving, containing and controlling in a less painful way than girdles of yesteryear. And they can make you appear up to 10 pounds thinner and therefore younger. A piece of shape-wear can cost anywhere from $20 to $100, depending on the style and brand. Ask a sales clerk at your department store’s lingerie department for some help in finding the right piece. And be sure your bra fits properly. A properly fitted bra can take inches and years off your frame. Common problems: spillage, sagging and gapping. Now, go take an honest look at your wardrobe. Maybe it’s time to upgrade your image!

Talk about a Snowball’s Discounts ��Insurance �For ��Mature ��Chance �Drivers �in�Hell�

�

BY MARK PILARSKI

ear Mark: I am sure you saw the news. Quicken Loans is offering to pay anyone filling out a perfect bracket for March Madness a billion dollars. Do you think anybody will ever fill out a perfect bracket? —Jimmy K.

��

T H AT

Dear Mark: A friend of mine recently passed away. He had a large amount of casino comps. Do they go into his estate and to his heirs? —Bob M.

In its strictest form, Bob, a “will” is limited to real property while a “testament” applies to the disposition of personal property. So, is the distribution of your friend’s personal property in the form of casino comps and used by a beneficiary legitimate? Most likely not. The whole idea behind comps, Bob, is to get you into the casino and gamble. YOU are the gambler they are targeting, not Aunt Gertie. If the departed acquired room, food, and beverage (RFB) comps, show tickets and rounds of golf to induce continued play, kinfolk can’t surreptitiously use the deceased’s freebies.

Have Florida’s Driver’s License ��a�� age ��or�older? � and are 55 years of��

Nada chance, Jimmy! Zippo, zero, zilch! The $1 billion prize is safe; and believe me, Quicken Loans knows the math of such a feat. The Quicken Predicting the correct result of all Loan honchos, along with the ungames is one in two to the 63rd Take ofYour Class Berkshire Online! 63power, derwriter the challenge, which just happens to be Hathaway, fully realize that filling out • Study at your leisure, 24 hours a day, 7 days a week. one in nine million trillion, that’s a perfect bracket and predicting the • Simply read the course online and then answerIt is correct result of all 63 games is onematerials in 1/ 9,000,000,000,000,000,000. two to power, which just hapeasier to hit the Powerball lottery a the few63rd quiz questions. pens to be one in nine million trillion, solid on two or consecutive • There is no need to attend boring classes listen to draws. that’s 1/ 9,000,000,000,000,000,000. long to lectures. It is easier hit the Powerball lottery Somewhere in itsy bitsy fine print on • After of course wejust will issue a state-certiﬁed solid on twocompletion, consecutive draws. about every club card brochure, Takecertiﬁ for example, lastyou year.toWith cate for turn intothe your insurance company to wording along these lines exists: a kazillion entries in ESPN’s Tourreceive your discount for a three period. NONyear TRANSFERABLE! Members nament Challenge, there was not may not distribute, lend or in any way one entry that remained perfect allow another to use their card. TakeintoYour Mature On person The Internet! heading the round of 32. Driver Course These revocable perks-for-play, Sure, filling out aa chart makes for Bob, areand a privilege If you have Florida Driver’s License are 55granted years by of good fodder at the water cooler. In my such-and-such casino specifically in age or he older, youUare now eligible to complete motor vehicle son’s case, attended of Cincinexchange for THAT player’s past and accident course will allow receive a nati, graduatedprevention from Michigan and is thatfuture action. you Mostto casinos are going now in grad school at Duke, so he has mandatory reduction on your insurance ratea photo for three years. to want to see identification three contenders that will make the of the person trying to redeem comps, show, and at least Florida he gets toDepartment fill out of Safety andHighway it had better match with the his bracket with fervent allegiance. individual whose & Motor Vehicle Approved Coursename is related to But, Jimmy, let’s get something that account. A copy of an obituary straight here. You, I, and my son won’t cut it. (SENIOR WIRE) are never going to win. No one is. Well, actually, that is not entirely Gambling Wisdom of the Month: true. The winner here is Quicken Gambling itself will only end when Loans for all the publicity it’s getting. human nature has changed The amount of FREE media exposure completely and there are no more from this marketing maneuver has to bets to win. —Harold S. Smith, Sr. be worth tens of millions of dollars.

��

�

To Register go to:

www.seniordriverclass.com

or call 1-800-771-2255

FEELING

Plan your transformation from the everyday with

room rates starting at only $89 per night.* Purchase your tickets today for these big acts coming to Beau Rivage.

A L A N JAC KS O N

APR 11

GOO GOO DOLLS

APR 18

STO M P

A P R 2 5 - 27

SA R A E VA N S

M AY 1 7

J O D E E M E SS I N A

M AY 2 3

C H I C AG O

M AY 3 0

THE BAND

B.B. KING

JUN 7

For hotel reservations and show tickets, visit beaurivage.com. Entertainment show ticket purchases can also be made by calling 1.888.566.7469.

DINING • GAMING • ENTERTAINMENT • SHOPPING • GOLF • POOL • SPA

*Some restrictions apply and is subject to availability. Offer expires 4.30.2014. Beau Rivage Resort & Casino reserves the right to cancel or change this promotion at any time. Resort fee and taxes may apply. Additional restrictions may apply. Entertainment tickets not included. Tickets based on availability and schedule subject to change. For complete details visit beaurivage.com. When you need to win, you need to quit. Gambling problem? Call 1.888.777.9696 ©2014 MGM Resorts International®

BR_SB_LifestylesAfter50_Ad_4.1.14.indd 1

Lifestyles After 50 • April 2014 • page 13 3/20/14 10:55 AM

New FDA Approved Treatment May Make Knee Replacement Surgery Obsolete

id you know that over 100 million Americans suffer from knee and joint pain? In fact, this pain accounts for nearly onethird of all visits to primary care physicians and half of all antiinflammatory prescriptions. Yet, with so many Americans suffering from this condition, modern medicine has yet to provide an effective nonsurgical solution to knee pain caused by osteoarthritis… that is, until now. Hope rests in an FDA-approved product called Hyalgan which has been shown to significantly reduce and even eliminate the pain and symptoms associated with osteoarthritis of the knee. Osteoarthritis, also known as degenerative joint disease, is the most common type of arthritis. With osteoarthritis, the surface layer of cartilage breaks down and wears away. This allows the bones under the cartilage to rub together, resulting in pain, swelling and loss of motion of the joint. After careful study

Enjoy the sights, smells and

sounds of spring!

For over 26 years, millions of Americans have trusted HearUSA for the best hearing care. HearUSA is the only organization providing the most comprehensive hearing examination in the industry.

Total Care Experience Most complete and accurate hearing check-up.

Total Care Selection HearUSA offers a broad selection of advanced hearing aids from trusted brands.

Total Care Technology Video Otoscope examination – a look inside your ear to determine if you have ear wax.

Call today for a

Chocolate: Good for You, or Just Wishful Thinking? N

INSTANT REBATE Save $1000 on a pair

of Siemens Pure 5mi or 7mi hearing aids.*

*Example: Siemens Pure 5mi hearing aid every day retail price $3445. Sale price $2945. Not valid with any other offer or discount.

• Digital Hearing Aids starting at $995! • FREE Hearing Check-Up! • FREE Demonstration! • RISK-FREE 60-Day Trial! • FREE 1-Year Supply of Batteries! • FREE In-house service for life of hearing aid!

F BETTER E O HE A

OGY NOL

Call Toll Free: 855.244.1946

FIRST CL

Bradenton • Port Charlotte 3 Sarasota Locations

! •

• A

FREE Hearing Check-up!

LA • WO RLD C

Lifestyles After 50 • April 2014 • page 14 140401 HearUSA Spring Ad_Lifestyles After 50_4.9167x9.8125 to run 4-5_03.indd 1

and several trials, the FDA cleared a new treatment aimed at helping those with knee pain. This new treatment is a natural scientific answer for all those who think that surgery, dietary supplements and medications are the only option to eliminate knee pain.This pain relieving drug (Hyalgan) is injected into the joint capsule of the knee where it bonds with the naturally occurring joint fluid to create a lubricating and cushioning layer. It also reduces pain, inflammation and swelling of the joint. Hyalgan therapy is covered by most insurance companies, including Medicare, and has helped many local knee pain sufferers find relief and avoid knee replacement surgery. To learn about this treatment and if it is right for you, call 941-782-9333 or visit www.srqspine.com.

3/3/14 7:10 PM

o matter how it’s wrapped, headlines say that chocolate is “good for you,” “heart-healthy” and able to “sharpen seniors’ brains.” But does this indulgent treat live up to its hype? The answer is yes—and no. “The media snatch up a cocoa story and say, ‘Eating chocolate is good for you; go out and eat chocolate bars.’ That’s not it,” says Dr. Eric Ding of the Harvard School of Public Health. The reality is that ingredients in cocoa can be healthy, but the high-calorie chocolate bars that contain it aren’t necessarily good for you. Cocoa comes from roasted cacao seeds. It’s high in plant compounds called cocoa flavonoids, which have been shown to have beneficial effects on heart disease risks and on blood flow to the brain. Chocolate is the

candy that’s made by adding sugar, milk and other ingredients to cocoa powder. Those ingredients also add fat and sugar, which counteract some of cocoa’s health benefits. Many of the studies on cocoa’s benefits used an average flavonoid dose of 400 milligrams a day. That’s about the equivalent of eight bars of dark chocolate or 30 bars of milk chocolate. Dr. Ding says. “When you eat these actual chocolate bars, all the calories and sugar come with them.” To get the health advantages of cocoa flavonoids without the fat and calories, consider buying a more concentrated cocoa product. Some cocoa supplements on the market contain up to 250 milligrams of cocoa flavonoids per serving. From Harvard Women’s Health Watch.

Offered locally by Sarasota Spine & Joint, this procedure is minimally invasive, requires no surgery, can provide long lasting relief, and has little to no recovery time. Administration takes ONLY MINUTES after a consultation and in office imaging studies are performed.

3900 Clark Road Suite H-1 • Sarasota FL 34233

Lifestyles After 50 • April 2014 • page 15

Finding the Right Words for the Moment BY JANICE DOYLE

ometimes we don’t know what to say when a friend or family member is suffering. The book “The Etiquette of Illness” by Susan P. Halpernis is most helpful for learning to find the right thing to say or do in life’s tough moments. Here are some tips for being a compassionate friend or family member:

• Just reaching out is okay even if you’re only saying “I don’t know what to say.” • Get some information about the disease, not so you can rattle off your knowledge, but so you can listen without having to ask too many questions. Listening is the key. • Call, even to leave a message such as “I’m thinking of you.” It’s especially good to get a message that doesn’t require a reply.

• Send cards. Here are some ideas for what to write in a card: “I am sorry this is happening to you.” “I can’t stop thinking about you.” “I keep remembering the time we…” “I look forward to being with you again.”

• Validate the other person with a few words like courage, resilience, tenacity, humor, warmth, generosity, kindness, gentleness. Please, no fawning—be genuine and give compliments.

kobernickanchin.org 1951 North Honore Avenue, Sarasota, FL 34235 Sponsored by Sarasota-Manatee Jewish Housing Council, Inc., Kobernick-Anchin-Benderson operates on a non-discriminatory basis for admissions, services and employment. Assisted Living Facility # 8951 • Skilled Nursing Facility # 130471046 Lifestyles After 50 • April 2014 • page 16

• Give compliments when you can. For instance, if someone is bald from chemo, you might say, “On you that really works. You look great.” • If you want to address the subject of the illness, you might say: “What is this like for you?” “I see

the condition has left some changes.” “I am sorry you are facing this life change.” “Do you want to talk about your condition?” (Questions like these recognize the situation, give comfort, open the way for the patient to either converse at their level of comfort or change the subject.)

• Tone of voice counts for so much during illness. Don’t use stricken tones, minor key voice or make the patient feel they have to cheer you up. • There are some absolute DON’Ts when dealing with a sick friend or family member (because they are not respectful of the needs of the diagnosed person who is trying to make sense of the situation him/herself). DON’T, for example: – Tell someone a certain tea or vitamin will help – Ask them if you can call in a healer – Suggest that they “have to do this” or tell them “it’s the only way” – Use a must-do tone of voice (it makes advice hard to hear). • Confidentiality is very important, even though it is tempting to pass on information to other people. (Prayer request time at church isn’t a time to tell the latest medical information about a person.)

• If someone is crying, it’s only necessary to say, “I’m here with you. Let the tears come. I am so sad for you. Yes, this is very hard.” Tears come in waves, so staying quietly present can be reassuring, as can silently holding a person. It is not a time for correction, interpretation or attitude adjustment.

• Some comments don’t help at all and deny the reality for the patient. NEVER EVER say, “Don’t worry. You’ll be fine. You’ll get better, I know.”

Keep this list handy for the next time you get news of a friend or family member who is sick. Read it over and then go and be the welcome visitor who says the right thing for the moment.

7 Health Foods That Can Ruin Your Diet BY LAURA JEFFERS, for Cleveland Clinic

ven when you think you’re eating healthy, you may want to think again—there are some foods pretending to be healthier than they really are. Or they may be healthy in themselves, but only if you don’t overdo them. These foods could be undermining your attempts to lose weight and eat healthy:

Health 1. Smoothies Your smoothie may be a swirl of hidden calories, containing far more calories than you’d imagine, up to 1,500! Try this: Add fruit for flavor but focus on veggies and add some leafy greens in the mix—which are uber-low in calories but superheroes in health benefits. A few pineapple chunks can help make the baby spinach or kale in a smoothie easier to enjoy.

2. Granola and trail mix Granola has healthy properties— whole oats and grains—but it is often prepared with a lot of butter and oil. If it is sticky and clumped, that’s an indicator of an unhealthy recipe. There are also healthy granola recipes, but still, a serving is a very small amount. Granola contains a whopping 400 calories in an average cup.

3. Bagels: Carbohydrate ‘crash cart’ Most bagels contain three or four servings of carbohydrates and if you add cream cheese, it can have more than 400 calories and contain a whopping 25 percent of the daily allowance of sodium.

4. Soup and salad Soup and salad—the devil is in the details: Cream-based soups can be quite high in fat, and when it comes to a salad, once you add croutons, cured meats and high-fat dressing, it’s no longer a low-calorie meal. And soups at restaurants are notoriously high in sodium.

5. Fat-free foods Some fat-free foods really are healthier, like cheese and other dairy products made with skim rather than whole milk. But usually, manufacturers of fat-free foods add sugar or high-fructose corn syrup to help the foods stay shelf-stable, and this adds empty calories. Eat healthy monounsaturated fats in moderation, like those in nuts or fish.

6. Meatless ‘burgers’ If you’re eating a processed meatless “burger” or “hot dog,” consider what has been used as a protein source. Sometimes these products have a lot

of added chemicals. What should you look for? A small ingredient list. The more ingredients you actually recognize, the better that food is.

7. 100-calorie snack packs Single-serving snack packs are helpful for people who have trouble with portion control, but these snacks are not a good source of calories. Choose a banana or a container of Greek yogurt instead, or make your own serving-sized baggies of nuts and avoid the blood sugar spike and drop that you’d get from eating a 100calorie pack of packaged mini cookies. Tip: Eat healthy foods 75 percent of the time The key to healthy eating isn’t just the choice of foods themselves, but also moderation. Remember also that it’s OK to indulge once in a while if you generally eat right. My advice: Try to eat healthy foods 75 percent of the time, rather than it being all or nothing.

Donations Make the Difference!

reasures Thrift Shop Benefiting Tidewell receives some amazing donations. Treasured customers often tell the Treasures staff just how much they enjoy the store and the great items available for sale each day. This is all made possible by the wonderful quality of the items being donated. Every day, Treasures receives amazing collectible items such as Hummel figurines, collector plates, antique drafting sets and Depression glass. The clothing donations include

name-brand designers for women and men. In addition, the store receives donations of top name shoes and handbags. Treasures is lucky to have many generous donors who truly understand that donated items need to be in excellent condition. In turn, these donations can be offered to Treasured shoppers at a great price and sold quickly, making room for the next donations coming in. Donations are accepted at Treasures Thrift Shop located in the Bird Bay Plaza, 523 U.S. Hwy. 41 Bypass N., Venice. For larger donations including furniture, please call the store at 941-882-4467 to arrange a pickup. Please stop by Treasures soon. The store was recently enlarged to offer even more items for Treasured customers. You can also check out Treasures Thrift Shop on Facebook for upcoming sales events and new items. Lifestyles After 50 • April 2014 • page 17

World Class Medicine. Hometown Care.

Recognized nationally. tRusted locally. Caring for patients in 10 Sarasota / Manatee communities Sarasota Area Physicians Jameel Audeh, MD

Paul W. Gonter, MD

Maria Claudia Mallarino, MD

Andres Soriano, MD

Brian T. Berry, MD

Mehnaz Junagadhwalla, MD

Noel A. Maun, MD, PhD

Koteshwar Telukuntla, MD

Richard Brown, MD

Fadi Kayali, MD

Yallappa Nadiminti, MD

Robert C. Whorf, MD

Richard H. Buck, MD

Paul R. Landry, MD

Stephen V. Orman, MD

Vance M. Wright-Browne, MD

Luis Chu, MD

Robin Lifton, MD

Manish R. Patel, MD

Patti A. Dolan, MD

Christopher Lobo, MD

Ivor Percent, MD

Janice F. Eakle, MD

Eric T. Lubiner, DO

James R. Rubinsak, MD

Rodrigo Garcia, MD

Scott D. Lunin, MD

Caryn Silver, MD

855.550.LIFE (5433) Lifestyles After 50 • April 2014 • page 18

FLCancer.com

The Healthy Geezer BY FRED CICETTI

. I’m a senior who’s having surgery and the one thing that scares me more than anything else is the anesthesia. Can you tell me anything to reduce my fear? There are probably several sources for your fear. The first is that you’re older and wonder if you’re at greater risk than someone younger. The second is that anesthesia can be dangerous to anyone. The third is that you’ll lose total control when you’re under. I hope some of the facts about anesthesia will help with all of your fears. Anesthesia is risky, but today it is safer than ever for all age groups. Your age is not as important a risk factor as your medical condition and the type of surgery you are having. Safer drugs and major advances in the monitoring equipment doctors use in surgery have reduced anesthesia complications. In the last decade alone, deaths caused by anesthesia have dropped 25-fold, to 1 in 250,000. In addition, shorter-acting drugs, more specific drugs and new intravenous drugs can minimize the nausea and vomiting that sometimes occur after anesthesia. There are three main types of anesthesia: general, regional and local. General anesthesia makes a person unconscious so that the entire body is pain-free. Regional anesthesia is used to block sensation in one area of your body. Local anesthesia numbs a small part of your body. General anesthesia is used for extensive surgeries. The drugs used in general anesthesia are given intravenously or are inhaled. They act as hypnotics, painkillers and muscle relaxants, and they block your memory of the surgery. Regional anesthesia is injected around a single nerve or a network of nerves that branches out and serves an area. For example, spinal, epidural and caudal anesthesia are injected into or near the spinal fluid, effectively

numbing nerves that serve the lower half of your body. Local anesthesia may be used to numb only a small area of nerves at the site where the surgeon plans to operate, such as for cataract surgery. Local anesthesia is also used for minor procedures such as skin biopsies and stitching a cut. During local and regional anesthesia, patients often receive intravenous drugs for sedation so that they can be comfortably drowsy during surgery and remember little of their time in the operating room.

Seniors on the Go

Transportation for everyone on the Suncoast The Cheapest Ride in Town!

avel We Tr 365 / 7 24/

(941) 444-0569

We’ll take you to doctors visits, pharmacies, Shopping, Airports and Cruise Lines (on the East and West coasts) and Much More!

We travel from Orlando to Miami...Ft. Lauderdale to Tampa Office Hours: M-F 7:30AM-5:00PM Weekends/Holidays 8:00AM-5:00PM www.seniorsotg.com email: seniorsotg@att.net

ALL VETERANS ~ ALL FAMILIES FUNERALS & CREMATIONS

“Serving All Families ~ Always Honoring Veterans”

941-377-1060

40 Sarasota Center Blvd. • Sarasota, FL No DD-214? Call today for no fee replacement assistance. Please Call For Complimentary Flashlight Pen Independently Owned “Privileged to serve all veteran and non-veteran families” Before your surgery, you can also expect questions from your doctors regarding your anesthesia. The following have to be considered: medical problems you might have, medications you take, whether you smoke or drink alcohol, any allergies you have, previous negative experience with anesthesia, and adverse reactions to anesthesia by other family members. The information collected by your doctors guides them in their treatment. For example, smoking or alcohol consumption can influence the way an anesthetic works in your body during surgery. Knowing whether you smoke or drink alcohol allows your anesthesiologist to choose anesthetics that are suited to you. Some anesthetics include components of certain foods, such as albumin from eggs. Discussing food and drug allergies beforehand helps your anesthesiologist make important drug choices. If you would like to ask a question, write to fred@healthygeezer.com. All Rights Reserved © 2014 by Fred Cicetti.

Epilepsy Research Study Lovelace Scientific Resources invites you to learn about a research study for adults with epilepsy. You may be eligible if you:  Are 18-70 years of age  Are diagnosed with Epilepsy  Have experienced partial seizures

No medical insurance required. All study related exams, study medication, and laboratory tests are provided at no cost while participating in the study. Payment for time and travel may be provided to qualified participants.

Lifestyles After 50 • April 2014 • page 19

7 Companies Making Sure Aging Parents Are Safe at Home —to detect when the resident is taking medications, getting food or leaving the home. Activity signals are sent from the sensors to Lively’s website (no internet WiFi connection required), where the data is held for family members and caregivers to monitor. www.mylively.com

n adult child’s concern for an aging parent is nothing new, but concern about aging parents living alone at home is about to reach an all-time high. This begs the question, “How can we keep our parents safe, afford it and have peace of mind?” Asif Khan, CEO of Caremerge – a healthcare technology company dedicated to improving communication and care coordination within senior living facilities – has identified seven forward-thinking companies that have stepped up to help solve this problem. Here is a list of 7 apps and gadgets that help families, patients and health care givers keep seniors safe at home:

2. WalkJoy –To help prevent falls, WalkJoy’s non-invasive technology aids in the restoration of gait and balance for people with peripheral neuropathy. www.walkjoy.com

3. Respondesign – To help determine physical fitness and healthy daily movement capabilities, Respondesign uses the Kinect sensor that aids in understanding a person’s physical limitation and connects them with a therapist who can then create an individualized physical fitness plan for the patient. The plan is then plugged into Respondesign, where an avatar helps the patient follow along and determines progress, which is again sent back to the designated therapist so he/she can monitor progress

1. Lively – Small sensors are placed on objects within the home—such as to prescription pill bottles or the refrigerator

Finally, our Walk-In Tub with a Heated Seat! NOW enjoy warm comfort from start to ﬁnish!

NEW PRODUCT The best walk-in tub just got better with breakthrough technology! Introducing the all new Safe Step Walk-In Tub featuring heated seating and two new foot massaging jets. Call today and receive a FREE heated seat and

$750 OFF

when you mention this ad N THE U.S.A EI .

Safe Step Tubs have received the Ease-of-Use Commendation from the Arthritis Foundation

MA D

FOR A LIMITED TIME ONLY

W IT

H P RID

Financing available with approved credit.

Lifestyles After 50 • April 2014 • page 20

For more information call now

1-800-614-5085

and make changes to the plan accordingly. www.respondesign.com

on to a vehicle, powered by the car’s battery. www.pocketfinder.com

5. Pocketfinder – These discreet GPS locator devices provide real time location information that can be viewed through a web-based portal or smartphone. There’s also a PocketFinder Vehicle device that mounts directly

7. MC10’s BioStamp –The BioStamp (when ready) will be applied like a band-aid or temporary tattoo to measure everything from hydration levels (critical with senior citizens), body temperature, heart rate, brain activity and even exposure to UV radiation. This is a wireless technology where the data can be uploaded to a nearby smartphone for analysis (i.e. grandma’s doctor can check in without having to visit). www.mc10inc.com Khan is CEO of Caremerge, a healthcare technology Program. For information: visit caremerge.com.

4. Independa and LG – A meticulously designed interface known as “Angela” is Independa’s HAL-like personality built into LG tv’s, ready to use with larger screen fonts and higher contrast for the elderly. When activated for use, the viewer can browse the web, use video chat with friends and family, access simple e-mail, play games, see family photos, follow a daily schedule, get medication reminders and more. Angela can even be programmed to call mom or dad to remind them to take medications, and these services are available through TV and laptops, in private homes, senior living and skilled nursing facilities. www.independa.com

6. Guardian Medical Monitoring – Guardian offers the Virtually There Care camera monitoring system, which allows family members to check in on their loved ones living independently via remote camera viewing and audible communications. www.guardianmedicalmonitoring.com

Exercise is Good Medicine

ebecca Jaffe, M.D., a family physician, says, “Sedentary lifestyles often have consequences in people of all ages, but exercise is medicine. Just by doing some form of activity, older women possibly gain benefits that overshadow their chronic ailments.” Jaffe said almost all older adults can do some form of physical exercise on a regular basis but motivating them to do so is another thing. Just do it!

From Your Friends At

When Should I Retire? BY J. RUSSELL WILLIAMSON, President, Platinum Planning, Inc

any people file for Social Security as soon as they become eligible for benefits. Full retirement age is 66 for most baby boomers, but workers are able to receive a reduced benefit starting at age 62. Your Primary Insurance Amount (PIA) is based on your best 35 years of employment and determines the benefit that will be paid at Full Retirement Age. For each year a person decides to file early, the benefit is reduced by 6.25% per year, for a total of 25% less amount when filing at age 62. The benefit is increased by 8% each year from full retirement age until age 70. Consider this hypothetical example: John could receive a monthly benefit of $1650 if he files at age 62, $2200 if he files at age 66 (full retirement age), or $2904 if he waits until age

70. If John waits until age 70 to file for Social Security and lives to age 90, he could receive about $696,000 in cumulative benefits, compared to $554,000 if he collects at age 62. Delaying will also allow a lower earning spouse the ability to receive the higher spouses income as a Survivor Benefit. Another strategy may be for the higher earner to file at full retirement age and immediately suspend his benefits until age 70, which will let the lower earner collect a spousal benefit while still allowing his benefits to grow. In general, you should weigh your financial resources and life expectancy, as well as those of your spouse. If you are relatively healthy and have other financial assets, it may be in your family’s best interest to delay filing for benefits. For more info, contact Platinum Planning Inc. at 941-444-5260 or www.platinumplanninginc.com.

Spring is so sweet! Now is the perfect time to make the move to our communities. As our valued resident, you’ll enjoy: • Daily chef-prepared meals • Full calendar of activities • 24/7 live-in managers • Housekeeping provided • Scheduled Transportation • Exclusive travel program • Pets warmly welcomed • And much more! Welcome to Holiday. Welcome home.

Call us today to schedule your personal visit and complimentary meal!

Independent Retirement Living Investment advisory and insurance services offered by Platinum Planning, Inc., which is Registered as an Investment Advisor in the State of Florida. Brokerage products offered separately through Trade PMR Inc., member FINRA/SIPC. Securities cleared through First Clearing, LLC.

Desoto Beach Club

5201 Desoto Road, Sarasota, FL 34235 941-893-3445 | desotobeachclub.com

The Venetian Gardens 1450 Venice East Blvd, Venice, FL 34292 941-234-4395 | venetiangardens.net

Lifestyles After 50 • April 2014 • page 21

Delectable Desserts Blend Different Flavors for Delicious Results Frozen Greek Yogurt Pops with Pistachios and Raspberries Makes 8 pops

hat happens when a sweet dessert is paired with different flavors like salty, sour or savory? Spurred by curiosity, the food scientists in the Wilton Test Kitchen dug deeper into unusual flavor pairings to enhance the taste experience and create dishes that are an experience all on their own. Check out these delectable dessert recipes and look for more inspiration at http://treatology.wilton. com. (Article by Family Features)

1 cup plain Greek yogurt 2 tablespoons heavy whipping cream 1/4 cup, plus 4 teaspoons honey, divided 1 teaspoon Wilton Clear Imitation Vanilla Extract 1/4 cup raspberries 3 tablespoons chopped pistachios, divided 4 Wilton 8-inch Cookie Sticks, cut in half In medium bowl, whisk together yogurt, cream, 1/4 cup honey and vanilla until smooth. Place one whole raspberry in the bottom of each Wilton Round Brownie Pops Mold cavity. Cut the remaining raspberries into quarters.

To assemble pops, spoon 1-1/2 teaspoon yogurt mixture over raspberry in mold cavity; lightly tap mold against work surface to level. Sprinkle 1/2 teaspoon pistachios over yogurt and then 1/4 teaspoon honey over pistachios. Repeat, layering yogurt, pistachios and honey, as listed above, lightly tapping mold to level. Add a quartered piece of raspberry; top with remaining yogurt mixture and lightly tap to level. Insert sticks about 2/3 into pop; freeze at least 3 hours or overnight. Pear and Brie Honey Tartlets Makes about 2 dozen 1 sheet (1/2 of a 17.3-ounce box), puff pastry, thawed 1 teaspoon ground cardamom 1/4 teaspoon salt 3 tablespoons honey, divided 1-1/2 cups diced, peeled firm ripe pear 1/2 4-ounce wheel, brie, cut into 1/4-inch pieces

Preheat oven to 400°F. Prepare a 24-cavity mini muffin pan with vegetable pan spray. On a lightly floured surface, unfold puff pastry; roll out to about 12 inches by 8 inches. Cut into 24 squares, about 2 inches by 2 inches. Press each square into a prepared pan cavity. In a small bowl, stir together cardamom, salt and 2 tablespoons of the honey. Add pears; toss to coat. Add 1 heaping teaspoon pear mixture to each pastry tartlet. Bake 13 to 16 minutes or until puff pastry is golden brown and filling is bubbly. Immediately top with pieces of brie. Cool in pan 5 minutes. Remove to cooling grid. Drizzle remaining honey over tartlets and serve immediately.

Welcome Home. . .

Financing Available*

Brand New 2 Bedroom, 2 Bathroom Model Homes From $49,999 Bay Indies is a tropical paradise located in beautiful

Venice, Florida. Enjoy our resort style amenities and social clubs. The community is within three miles of the breathtaking Gulf Coast beaches, as well as shopping, medical facilities and the Intracoastal Waterway.

*Prices, specifications, layout and model availability subject to change without notice. See sales consultant for more information. Financing options available from 3rd party lenders for qualified buyers.

941-254-3754 | 950 Ridgewood Ave ∙ Venice, FL | EquityLifestyle.com/BayIndies Lifestyles After 50 • April 2014 • page 22

Light to medium

Medium to tan

Order online at www.rtfacelove.com or by phone Toll Free 1.855.502.3002.

Get rid of dark circles under your eyes. LoveIt! Concealer

Dark circles under the eyes tend to age your appearance more than wrinkles or grey hair. You can minimize the appearance of dark circles under your eyes with getting plenty of nightly rest. It’s not entirely clear why inadequate sleep results in dark circles under the eyes, but lack of sleep tends to cause the skin to become paler and reduces circulation. Eat a healthy, balanced diet, take vitamins, and drink plenty of water. Pigmentation irregularities and sun exposure are just two of the most prominent reasons why dark circles could appear. Renee Taylor, a Hollywood actress best known for her role in the hit show “The Nanny,” where she played Fran Drescher’s mom, came out with a siliconebased concealer that really works well to disguise dark circles. Renee and her make-up artist Cindy Cohen developed this fantastic product called the LoveIt!™ pencil style Concealers which come in two colors, light and medium, that will work on most skin types and colors. Try this concealer, look camera-ready in no time. How It Works: LoveIt! Is a silicone-based concealer, just like a skin primer, that cushions the skin under your eye so that the concealer does not get into the fine lines. Eye cream is recommended before applying concealer- Love It! goes on the skin around the eye area smoothly. The concealers come in light for light to medium skin and medium for medium to tan skin tones. Get free shipping with every order at www.rtfacelove.com. Order toll free @ 1-855-502-3002.

Go ‘Cruisin’ Through The Fifties’ at The Breeze

Enjoy a Musical Ride with Jimmy Mazz on April 5

tep back in time and go “Cruisin’ Through the Fifties” with Jimmy Mazz on Saturday, April 5 at The Breeze at the Ramada Venice Resort. Enjoy a musical trip through the 1950s filled with sensational singing and entertaining anecdotes. The Ramada Venice Resort is delighted to announce two options: Dinner & Show or Show Only. Dinner seating is 5:30 to 7 pm with a full menu selection available. Show only tickets are $15 and showtime is 8 pm. Reserve seats by calling 941-308-7700. The Ramada Venice Resort is located at 425 US 41 Bypass North in Venice. Cruise through great fifties music from Bobby Sox tunes to the songs heralded by the start of rock ‘n’ roll. Beginning in the early fifties, Jimmy

croons beautiful hit songs like the “Tennessee Waltz” by Patti Paige and “Hold Me, Thrill Me, Kiss Me” by Karen Chandler, as well as many great selections by Bing Crosby, Perry Como, Tony Bennett and Dean Martin. Jimmy rocks out with great artists like Jerry Lee Lewis, Buddy Holly, Dion, Fats Domino, Bobby Darin, Chubby Checker, Chuck Berry and Bill Haley, not to mention the King, Elvis Presley! Rock ‘n’ roll ballads by crooners like Conway Twitty, Paul Anka and Sam Cooke rev up the show. A resident of Venice, Jimmy has just returned from performing at the Taj Mahal in Atlantic City and the Golden Nugget in Las Vegas. To see Jimmy in action, visit his website at www.jmazzsings.com.

Wave Grill Easter Brunch Buffet Sunday, April 20th • 11 am-4pm $24.95 • $12.95 children 12 and under

Fresh Baked Breakfast Pastries Breakfast Buffet Items Chef’s Famous Short Ribs Seafood Wave Favorite Side Dishes

Cruisin’ Through The Fifties With JIMMY MAZZ Saturday, April 5 - Tickets $15 Dinner Optional – Full Menu Available Dinner Seating 5:30 - 7:00 • Show 8:00

Jimmy Mazz returns from national tour to take you on a musical journey through the 50s showcasing iconic love songs & classic rock ’n’ roll hits!

Like Us

Who Will Be The Next Senior Idol? B

right Starts Senior Talent Show Manatee Winners Christina DeFrancesco, Robert O’Brien and Gordon Raymond will be competing for the coveted Senior Idol title at the annual Bright Stars Senior Idol show on April 22 at Ruth Eckerd Hall, 111 McMullen Booth Rd., Clearwater.

The show starts at 7 pm, and tickets are only $7. Come out for a night of music and entertainment and show support for these talented seniors in our community. All proceeds from the Bright Stars Senior Idol Show benefit Meals on Wheels PLUS of Manatee. For tickets, please call Ruth Eckerd Hall at 727-701-7400. Lifestyles After 50 • April 2014 • page 23

Backstage at The Players Addresses Free Speech and Anti-Semitism

The Musical directed by

Kyle Turoff

Tickets: $25 Regular $30 Premium 2pm & 7:30pm Performances

Backstage at the players

A Jewish attorney is asked by the ACLU to represent an anti-Semitic propagandist who alleges that the government violated his free speech rights. DENIAL explores the conflict between morality and justice

838 N. Tamiami Trail

ThePlayers.org

941.365.2494

Sponsored in part by the State of Florida, Department of State, Division of Cultural Affairs and the Florida Council on Arts & Culture

issues of history, memory, the right to free speech and the differences between what is legal and what is morally right. This is the final of three productions for this year’s Backstage Series. Backstage at The Players, the small, intimate black box theatre company within The Players Theatre, which offers more subversive, issue-driven plays than its parent, has recently been gaining popularity, with its last show being completely sold out. A new lineup of great shows will start sometime this November. Tickets for this performance are only $15 and can be obtained by calling the Box Office at 941-365-2494 or visiting www.theplayers.org.

Spring Festivals

PAID FOR IN PART BY SARASOTA COUNTY TOURIST DEVELOPMENT TAX REVENUES

G 10

ather family and friends for some outdoor fun this month:

THE DESTINATION FOR APRIL!

April 1 April 19 Monday Monday

(A Tribute to the Mamas and the Papas)

April 6 & 7

Parallel Lives April 10 - 27

The Baby Boomer Comedy Show April 13 & 14

The Elephant Man April 29 - May 11

TICKETS & more information: 941.488.1115 | VeniceStage.com Lifestyles After 50 • April 2014 • page 24

hat happens when morals conflict with duty? What would you do? Backstage at The Players poses these questions with the two-week production of Denial, running April 3 – 13. Written by acclaimed NPR host Peter Sagal, Denial follows Abigail Gersten, a Jewish ACLU attorney and First Amendment absolutist who has a history of defending unpopular clients. Bernard Cooper is courtly, polite and dedicated to convincing the world that the Holocaust was a political hoax. When the federal government seeks to prosecute Cooper for inciting violence, he turns to Abby for help. The conflict that ensues concerns

bake-off and family activities round out the festivities. Free admission. 5 pm to 7 pm at Venice Municipal Airport, Airport Ave., Venice. Details at 941-809-5232 or suncoastbbqbash.com.

– 13 Florida Winefest & Auction. Visit a variety of events at the Van Wezel Performing Arts Hall in Sarasota: from wine-paired dinners on the Bay to orchestra performances, tastings, street parties, charity auctions and more. Cost: $25 – $250. Info at 941-952-1109 or floridawinefest.org.

22nd Annual BB&T Venice Sharks Tooth Festival. Find arts and crafts vendors, fossils, food, music and kids’ activities. Cost: $3/person; children 12 and under free. 4 to 9 pm at Airport Festival Grounds, 120 E. Airport Ave., Venice. 941-412-0402.

and 19 5th Annual Suncoast BBQ & Bluegrass Bash. The site of the 2014 Florida BBQ State Championships and award-winning bluegrass bands. Guests can purchase samples of the barbeque. A chili cook-off, dessert

36th Annual Siesta Fiesta. Green market and arts and crafts festival along the beach on Siesta Key. Free. 10 am to 5 pm at 5124 Ocean Blvd., Sarasota. Info: 561-746-6615. and 27 Golden Eagles Air Fair: radio-controlled airplane show and fly-in. Free for all to attend. Bring chairs and sunscreen; concessions available for purchase. 8 am to 3 pm at Rothenback Park, Sarasota. More info at sarasotarc.com/.

25th Annual Earth Day Festival at Oscar Scherer State Park in Sarasota. 10 am to 4 pm. Music, food, vendors, tram tours, plant sale, arts and crafts, family activities and more. Adm.: $5, under 6 free. 941-483-5956.

Sarasota Ghost Tours Janey Jacobson leads people through parts of Sarasota known for ghost aking tours of local areas is like sightings and paranormal activity. solving a mystery. You may Sarasota is “one of the most haunted even drive or walk through an area cities in Florida” and Janey can year after year, and then a guide who tell stories about spots known for has mastered his or her “niche” of hauntings or perhaps where a playful information takes spirit abides. Nightly tour you on a tour and groups end in a cemetery explains not just the doing an investigation and what and the who, “only occasionally” does but the how and someone openly refuse to the why. “Ah,” you believe there’s something say. “Now I get it.” to it. There may be orb Here are just four sightings and, with camera tour guides who in hand, “It is not uncombring West Central mon for apparitions to Florida to LIFE! show up in photos that are not seen with your eyes!” Ocala Horse One surprising thing, she Farm Tour says, is how many people An Ocala Horse have had paranormal Farms Tour gives experiences themselves an exclusive look and begin to talk about Explore the supernatural behind the equine it during the tour. with Janey Jacobson. athletes and the professionals who train and care See graceful horses for them. Tour guide Karen Grimes by van with Ocala pulls from her 30 years of riding Horse Farm Tours. and working with horses to introduce visitors to Marion County, known as the Horse Capitol of the World! Karen says, “I get great satisfaction from introducing people to horses and the industry that surrounds them in this area. I try to de-mystify things for people.” Her three-hour tours wind through pastoral views of horse farms, large oaks and board fences. Depending on the day of the week, there are visits to a mix of farms which may include a Thoroughbred training center and an Arabian horse breeder to visit stalls holding mother horses and their foals. A trip may visit a Thoroughbred breeder to see the stallions and learn about the breeding process. www.farmtoursofocala@gmail.com or 352-895-9302

BY JANICE DOYLE

Ybor City Historic Walking Tour Tom Watson guides walkers through Ybor City (an area in Tampa), sharing what he says is the “exciting history and events of the area that was once the cigar capital of the world.” Like all the tour guides, he likes his job because each group is different and the people come from all walks of life. A recent group included a Cuban historian who had written his dissertation on the founder of Ybor City, Jose Marti. Through the gentleman’s translator, Watson involved the man in the discussion and interpretation of events that included Marti and Cuba, from a Cuban perspective.

Pete Corradino shares his love of Everglades wildlife with visitors.

Janey says ghost tours are “not about telling scary ghost stories. Children are very sensitive and have so much fun and get so involved with me as I show them things. There’s no reason to be afraid.” Being a tour guide means you have to have a passion, she says, and that’s what you’ll feel on her tours. You might just spot something you couldn’t see on your own too. www.sarasotaghosttours.com or 941-363-9556 Everglades Day Safari Ecotours Bob Cowlishaw, owner of the eco safaris, says, “The Everglades is unique. People have lived here all their lives and don’t know that it covers 5 million acres and has four distinct ecosystems.” One of his guides, Pete Corradino, says, “People come from all over the world to see the Everglades, and we provide them a good day of both cultural and natural history. We see alligators every day and dolphins on pretty much every tour.” Birds are a critical part of the Everglades as well and the tours attract many birdwatchers. Out in nature—and not too often—he says, “People don’t think the alligators are real. We’ve had them actually reach for them.” Oops! Tour guide to the rescue. www.ecosafari.com or 1-800-472-3069

Discover Ybor’s history with Tom Watson.

“Ybor City,” Tom says, “is a series of great stories.” He ticks off a few of the stories he tells clients on a tour: How a 60-year-old man founded a city and how the cigar industry gave it an identity. There’s the Maﬁa and corruption. And 7th Avenue looks like New Orleans because of Romanian Jews who came here from that city to sell goods. Watson mentions the clubs and their cultures which existed side by side. And there’s the Columbia Restaurant, Florida’s oldest eatery. www.yborwalking tours.com or 813-505-6779 Lifestyles After 50 • April 2014 • page 25

April Sudoku

Sudoku requires no arithmetic skills. The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on Apr. 21 will win. Good luck! Send your answers along with your name, address and telephone number to: NEWS CONNECTION USA, INC P.O. BOX 638, SEFFNER, FL 33583 Mystery Prize! WIN! WIN! WIN! GREAT PRIZES! (Sudoku must be received by April 21, 2014.)

Word Search April

In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

Last Month’s Answers

March Sudoku

Juliette Izso is last month’s winner! Congratulations!

Word Search Answers From March

Send your answers along with your name, address and telephone number to: News CoNNeCtioN UsA, iNC. P.o. BoX 638, seFFNeR, FL 33583

Lifestyles After 50 • April 2014 • page 26

The first correct answers selected from the drawing on April 21 will win. Mystery Prize!

WIN! WIN! WIN! GREAT PRIZES!

Mystery Prize!

(Puzzles must be received by Apr. 21, 2014.)

Charlotte Schultz is last month’s winner! Congratulations!

Bring Grandkids for Easter Fun 12 19 “EGGstravaganza” Easter Egg Hunt at Adventure Park in Lakewood Ranch for kids ages 2 – 13. Kids activities, refreshments, pictures with the Easter Bunny. 9:30 am to 11:30 am. Bring basket. $5/adult, $3/children. Register and info at 941-757-1530.

Jungle Trails and Bunny Tails. Family activities, egg hunts, petting zoo, Easter Bunny visit, lunch

and more. 10 am to 3 pm at Sarasota Jungle Gardens. Info: 941-355-1112.

Easter Egg Hunt Eggstravaganza for kids 10 and under. Free. Prizes for all. 10 am at Nokomis Community Center. Bring basket. 941-486-2595.

Free Easter Sunrise Service at the Amphitheater in Rossi Waterfront Park, Bradenton. 6 to 8 am. open to the public. 941-747-1998.

Senior Idol Show April 22, 2014

7:00 p.m. Ruth Eckerd Hall 1111 McMullen Booth Road • Clearwater, FL 33759 727-791-7400 Tickets - $7.00 each

For more information regarding the Bright Stars Senior Talent Show or Senior Idol Show A F T E R 50

It’s Your Time to Celebrate with a Resort Credit up to $100

Call 941-748-3816 x24125

Relâche Spa

South Beach Pool

Make any occasion special at Gaylord Palms Whether a milestone celebration or the day you ran a mile, we will help make any occasion extra special by offering you a $50 resort credit per night up to a maximum of $100 per stay. Experience something spectacular with our signature glass enclosed atriums filled with lush gardens and winding waterways. Luxurious spa treatments, delicious dining, unique shopping and fun recreation options provide everything you need for a joyous occasion.

Book your getaway today!

GaylordPalms.com

or call (407) 586-2000 (refer to promo code ZJL)

Valid through December 30, 2014. Limited numbers of rooms available for this promotion. Offer does not apply to groups of 10 or more rooms. Offer cannot be combined with any other promotion. Limit One (1) $50 resort credit per night (maximum of $100 per stay). A stay is defined as consecutive nights at the same hotel regardless of check-in/check-out activity. See website for complete terms and conditions.

Lifestyles After 50 • April 2014 • page 27

BRIDGE BITES

Try a Little

From The American Contract Bridge League

TENDERNESS

and Save 74% on World-Famous Omaha Steaks

BY BRIAN GUNNELL

ast made a couple of fine defensive plays on this deal, but Declarer parried with some good plays of her own, and eventually prevailed.

The Family Value Combo 2 (5 oz.) Filet Mignons 2 (5 oz.) Top Sirloins 4 Boneless Chicken Breasts (1 lb. pkg.) 4 (4 oz.) Omaha Steaks Burgers 4 (3 oz.) Gourmet Jumbo Franks 4 Stuffed Baked Potatoes

Thrust and Parry but East cleverly ducks that, making his own hold-up play in order to shut out Dummy’s Club suit. Declarer persists with Clubs and East wins the second round, then exits with a Diamond. Next comes the ♥K, but again East holds up his Ace, and holds up yet again when Declarer plays the ♥J! East has succeeded in keeping Declarer from reaching Dummy, but only temporarily. Declarer leads another Heart, which East must win. Again, East exits with a Diamond. Declarer cashes the remaining Diamond winners and loses the fifth round to East. East’s remaining card is a Club and that gives Declarer her 9th trick. It took a while, but finally, at Trick 13, Declarer reaches Dummy! Post Script: If Declarer had held three Clubs instead of just two, East would have wanted to duck the second Club and win the third round. How did East know to win the second round instead? His helpful Partner gave him a count signal, playing the Two on the first round. By playing a low Club West showed an odd number …if West had held a doubleton, he would have played his high Club to show an even number. Nice defense by E-W, albeit in a losing cause. Visit acbl.org for more about the fascinating game of bridge or email marketing@acbl.org. To find a bridge club in Florida, go to district9acbl.org /D9Clubsmap.htm. Bridge article provided courtesy of St. Petersburg Bridge Club: stpetebridge.org.

PLUS, 4 More

West’s 2♠ was preemptive, showing a 6-card suit and a weak hand. West leads the ♠K, and Declarer ducks the first round, just in case West was being frisky and bid 2♠ on a 5-card suit. The purpose of that “hold-up play” is to make sure that East is out of Spades when he later gains the lead. Declarer wins the second round of Spades (East pitches a Club), and must flush out East’s Aces in order to reach 9 tricks. She leads the ♣K,

FREE!

New Exhibit Features Israeli Art

49381KWF Reg $154.00 | Now Only...

Burgers

to every shipping address in your order from this ad.

Limit 2 of each selection at these special prices. Your 4 (4 oz.) burgers will ship free per address and must ship with your order of $39 or more. Not valid with other offers. Standard S&H will be applied per address. Expires 4/30/14. ©2014 OCG | 20142 | Omaha Steaks, Inc.

Call 1-800-738-2460 and ask for 49381KWF or order online at www.OmahaSteaks.com/mbos15 Lifestyles After 50 • April 2014 • page 28

rt Center Sarasota presents a group exhibition entitled “Confluence: Israel,” showcasing works by emerging and established Israeli artists that include painting, sculpture, photography, drawing, woodwork, video, jewelry and embroidery. This exhibit runs through April 25. “It will be the first exhibition of its kind in our area,” Lisa Berger, executive director, says. “The Jewish Federation

of Sarasota-Manatee has wanted to produce an exhibition of art by artists living and working in Israel for a long time. We’re thrilled to help make it happen.” “Confluence: Israel” runs with three other exhibits: The Secret Life of Jewelry;” “MASHterpieces,” showcasing repurposed, donated artwork; and “One World,” an open, all-media, juried exhibition. Art Center Sarasota: 707 N. Tamiami Trail. 941-365-2032.

on No tr ac t C

r d i fe tte an y L Be d ter un at So e r B ng Lo

“My friends all hate their cell phones… NEW I love mine!” Here’s why.

FREE Car Charger

Say good-bye to everything you hate about cell phones. Say hello to Jitterbug. “Cell phones have gotten so small, I can barely dial mine” Not Jitterbug®, it features a larger keypad for easier dialing. It even has an oversized display so you can actually see it.

was 100 NOW 200

$14.99

$19.99

Operator Assistance

24/7

911 Access

FREE

No add’l charge

FREE

YES

30 days

Monthly Rate

Long Distance Calls

“I tried my sister’s cell phone… I couldn’t hear it” Jitterbug is designed with an improved speaker. There’s an adjustable volume control, and Jitterbug is hearing-aid compatible.

Voice Dial Nationwide Coverage Friendly Return Policy1

“I don’t need stock quotes, Internet sites or games on my phone, I just want to talk with my family and friends” Life is complicated enough… Jitterbug is simple.

More minute plans available. Ask your Jitterbug expert for details.

“I’ll be paying for minutes I’ll never use!” Not with Jitterbug, unused minutes carry over to the next month, there’s no roaming fee and no additional charge for long distance.

“What if I don’t remember a number?” Friendly, helpful Jitterbug operators are available 24 hours a day and will even greet you by name when you call.

“My phone’s battery only lasts a couple of days” The Jitterbug’s battery lasts for up to 25 days on standby.

“I’d like a cell phone to use in an emergency, but I don’t want a high monthly bill” Jitterbug has a plan to fit your needs… and your budget.

Order now and receive a FREE Car Charger for your Jitterbug – a $24.99 value. Call now!

Basic 19

Monthly Minutes

“I had to get my son to program it” Your Jitterbug set-up process is simple. We’ll even pre-program it with your favorite numbers.

“My cell phone company wants to lock me in on a two-year contract!” Not Jitterbug, there’s no contract to sign and no penalty if you discontinue your service.

Basic 14

Enough talk. Isn’t it time you found out more about the cell phone that’s changing all the rules? Call now, Jitterbug product experts are standing by. Available in Silver and Red.

Jitterbug Plus Cell Phone Call toll free today to get your own Jitterbug Plus. Please mention promotional code 58327.

1-877-569-8636

We proudly accept the following credit cards.

47592

www.jitterbugdirect.com

IMPORTANT CONSUMER INFORMATION: Jitterbug is owned by GreatCall, Inc. Your invoices will come from GreatCall. All rate plans and services require the purchase of a Jitterbug phone and a one-time set up fee of $35. Coverage and service is not available everywhere. Other charges and restrictions may apply. Screen images simulated. There are no additional fees to call Jitterbug’s 24-hour U.S. Based Customer Service. However, for calls to an Operator in which a service is completed, minutes will be deducted from your monthly balance equal to the length of the call and any call connected by the Operator, plus an additional 5 minutes. Monthly minutes carry over and are available for 60 days. If you exceed the minute balance on your account, you will be billed at 35¢ for each minute used over the balance. Monthly rate plans do not include government taxes or assessment surcharges. Prices and fees subject to change. We will refund the full price of the GreatCall phone and the activation fee (or set-up fee) if it is returned within 30 days of purchase in like-new condition. We will also refund your first monthly service charge if you have less than 30 minutes of usage. If you have more than 30 minutes of usage, a per minute charge of 35 cents will be deducted from your refund for each minute over 30 minutes. You will be charged a $10 restocking fee. The shipping charges are not refundable. Jitterbug and GreatCall are registered trademarks of GreatCall, Inc. Samsung is a registered trademark of Samsung Electronics Co., Ltd. ©2014 Samsung Telecommunications America, LLC. ©2014 GreatCall, Inc. ©2014 by firstSTREET for Boomers and Beyond, Inc.

Lifestyles After 50 • April 2014 • page 29

Lifestyles After 50 • April 2014 • page 30

IN N e w O r l e a n s

BY JANICE DOYLE

ew Orleans is a place like no other, known around the world for its history, food and local color. After spending a few days in the city with the locals, I learned some insider tips you can incorporate into your next trip.

1. Dinner at Antoines The restaurant featured in the 1947 classic murder mystery Dinner at Antoine’s by Frances Parkinson Keyes features 14 dining rooms of varying sizes and themes, with several featuring Mardi Gras krewe memorabilia. Have dinner at Antoine’s by all means. This old, lovely restaurant opened in 1840, (which means the Alciatore-Guste family stayed open through the Civil War, WWI, WWII and numerous hurricanes) and is still one of THE places to dine. Insider’s tip: Go late for lunch and ask your waiter to give you a tour of the restaurant. Of course you’ll give him an extra tip, but he has spent two years being trained and can tell you such details as which rooms presidents and heads of state have eaten in. He can show you a photo to answer this question: Would the Duke and Duchess of Windsor bow to Mardi Gras Krewe royalty? See the pictures. Love the tour.

2. A jazz funeral parade can take many forms, but it often occurs with the deceased riding in a hearse wagon led by white mules. In front of that a jazz group plays mournful songs. After the actual burial, the procession heads away from the cemetery playing—you guessed it!—“When the Saints Go Marching In.” You can join them. Insider’s tip: Become a “second liner” if you see a jazz funeral (or any parade for that matter). Just follow along and enjoy the lively music and twirl a colorful parasol or wave a handkerchief in the air. Bystanders who join the parade are known as “second liners” by joining in the waving and celebrating, according to veteran tour guide Mary Lacoste.

It offers many short 5-minute clips of real people telling their stories. Don’t cheat yourself by thinking you’ll rush through. There is much to see and the veterans who volunteer there to tell their stories are just wonderful to talk to. Insider’s tips: Try to see the Tom Hanks movie “Beyond All Boundaries” ﬁrst to get an overview of the size and scope of the war. And for those who love swing music and dance, all summer you can enjoy big band sounds and free Swing Dancing every Sunday. 4. Pick a classic New Orleans food, try it in several restaurants and become an expert. It doesn’t have to be an entree—think gumbo or turtle soup or shrimp & grits. Savor each bite; ask questions. Different chefs have different touches and if they have time, they’re happy to come and talk to you about their particular dish! Insider’s tip: This is a lot of fun. I tried it with bread pudding. Chefs enjoyed telling me about their dessert. I learned that my desserts had been made using French bread, funnel cakes, biscuits, even pumpkin bread as the base. And, ah, the heavenly sauces such as rum/raisin and a wonderful white chocolate. Mine was not a low-fat, low-cal foodie trip.

5. French Quarter New Orleans is a pretty safe place to visit. The city police force has a good presence both day and night. During the daytime, wander around the French Quarter, enjoy the architecture, watch (and tip) the street entertainers. Always use common sense, but most people say you can still walk safely to dinner after dark. Insider’s tip: After 10 pm, take a cab. Another tip is that if you’re staying in the French Quarter, take taxis to and from the airport. Then, for daytrips outside the area, rent a car downtown for the day. Parking costs at hotels add up fast.

3. Serve yourself a healthy dose of history at the National World War II Museum. This outstanding museum will amaze visitors with its stories, pictures and gear. Lifestyles After 50 • April 2014 • page 31

Free InFormatIon ServIce Lifestyles After 50

for information please return completed form to:

News Connection USA, Inc. • P.O. Box 278 • Laurel FL 34272-0278

Name: Address: City:

State:

Phone:

Age:

Zip: Date:

E-mail: o Single o Married o Are you a Group Leader? Please contact me by: o Mail o Phone o E-mail SEND INFORMATION ON AREA(S) CHECKED BELOW RESIDENTIAL LIVING: o Factory-Built Homes o Manufactured Homes o Apartments o Single Family Homes LEISURE TIME: o Consignment/Thrift Stores o Biking o Gambling o Dancing o Theater o Dining In/Out o Transportation o Music Performances o Keyboard Lessons pERSONAL HEALTH: o Physicians o Clinical Trials o Pharmacies o Prescription Drugs o Hearing Care o Fresh Produce o Dental Care o Hospitals o Skin Care o Cancer Treatment o Veterinary Services o Eye Care o Electronic Cigarettes OTHER:

INSURANCE: o Long-term o Medicare care o Health o Auto o Life o Home HOUSING OpTIONS o Independent o Assisted Living o Senior Apartment o Continuing Care/LifeCare o Alzheimer’s/Dementia Care FINANCIAL/ LAW: o Retirement planning o Elder Law o Trusts/Wills o Social Security o Estate planning o Funeral Planning o Financial Advisors TRAVEL: o Cruises o Land Tours o Hotels/ Resorts o Local Attractions o Getaway Packages o Bus Tours HOME IMpROVEMENTS: o A/C and Heating o Pools/Spas/Outdoor Living o Cleaning Services Sara

Entries will be collected by News Connection U.S.A. for future promotions, special offers, and marketing.

Win a $25 Gift certificate to Home Depot! When you complete this form and mail it back, your name will be entered to win a $25 gift certificate to Home Depot. (Drawing held the 20th of each month.)

P Last Month’s Winner Is: P P Maureen Kalloo — Congratulations! P

Lifestyles After 50 • April 2014 • page 32

New Books

101 Philosophies for Geezers and Geezerettes Poet Mary Elizabeth Burgess believes the senior years are for shameless flirting, love and new adventures. In her book, 101 Philosophies for Geezers and Geezerettes, Burgess shares a guide for seniors who are looking to still enjoy life. Her poems and mini-essays highlight the irony of growing older and the classic stereotypes that accompany growing older. In a serious vein, some pieces present hope for the end-of-life issues and for the ‘beyond.’ Medical Billing Horror Stories Love it or hate it, Obamacare has arrived. So, will it crack down on billing fraud…or bring about more problems? In her new book, Medical Billing Horror Stories, Sharon Hollander shows readers real case studies taken directly from the headlines where doctors got into trouble with Medicare, HIPPA, The Office of Inspector General or worse …the FBI.

Gluten-Free, Hassle Free, Going gluten free is often not a choice and adapting to dietary restrictions can be anything but simple. Marlisa Brown, registered dietitian and chef, cuts through the misinformation and shares everything you need to know to make going gluten free as easy as possible in the newly updated GlutenFree, Hassle Free, Second Edition. Essential Guide to Paddling the Parks This book was just introduced by the website National Parks Traveler. The full-color guide offers a park-bypark guide where visitors can paddle by kayak, canoe or raft. Also included are gear lists, reviews and insider information on the destination. Featured are guides

to paddling in Yellowstone, Everglades, Voyageurs, Grand Canyon, Canyonlands and Channel Islands national parks, as well as within Dinosaur National Monument and down the Buffalo National River.

Cuban-American: Dancing on the Hyphen Amarilys GacioRassler was born in Havana, Cuba, and came to the U.S. as a “Peter Pan” child in 1960. She shares her memories in a new book Cuban-American: Dancing on the Hyphen. The book shares with readers stories and poems about being Cuban in her veins and yet American by relocation, a life she sees as “dancing on the hyphen” between those worlds.

Fit At Last: How to Achieve Personal Health Goals at Any Age This is business author Ken B Lanchard and fitness expert Tim Kearing’s book about improving overall health. The story of the book is how Ken, at age 73, managed to lose over 30 pounds and improve his health in a span of one year. A good book for getting fit for the rest of life.

Wellness Wake-up Calls The theory of Dr. David Barczyk’s new book is that Wellness Wake-up Calls don’t have to occur organically. The book contains simple tests, none requiring fancy equipment or special circumstances, designed to act as potential Wellness Wake-up Calls for readers. For example, try these (and his others): • Stand on one foot and see how long you can balance. If it’s less than 10 seconds or if you’re wavering greatly, that’s a Wellness Wake-up Call. • Standing beside a chair, try to reach your right elbow to your left knee (by picking up your left knee and stretching your elbow toward it). If you can’t touch your right elbow to your left knee, that’s a Wellness Wake-up Call.

High Tea and Fashion Show T

he 2nd Annual High Tea and Vintage Fashion Show will be held at North Port Community UCC, 3450 S. Biscayne Drive, North Port on Apr. 9. Arrive at 11:15 am for sparkling punch and browse the many items in the silent auction. A triple salad luncheon with dainty desserts and choice of teas and coffee will be served at noon. The fashion show, coordinated through S.H.O.R.E in Old Englewood

Village, will feature authentic Florida attire from the 1900s. Along with the silent auction will be raffle items and door prizes. The event is sponsored by the UCC Women’s Fellowship and proceeds benefit the less fortunate in the community of North Port. All are invited. Cost is $10 per ticket. Reservations are recommended by calling Patti at 941-426-5580 at the church, weekdays from 8 am to noon.

This Month At Phillippi Estate Park 12 27 16 Rose Festival. Seminars, bouquets and rose plants for sale. Experts on hand to answer questions. 10 am to 4 pm. Info: 941-358-6991.

magnificent floral arrangements in various categories. 12:30 to 4:30 pm. For more info, call 941-356-0499.

Events meet by the Edson Keith Mansion in Phillippi Estate Park, 5500 S. Tamiami Trl., Sarasota. 941-316-1309

Join a naturalist-guided trail walk from the shoreline into the coastal hammock. 8:30 to 10 am. Preregistration required at 941-861-5000. “Under the Big Top” Flower Show. This free event features

The Bradenton-Sarasota Rose Society meets to share knowledge and organize garden tours, seminars, lectures and trips. 2 to 4 pm.

NOW FEATURING PRIME MEATS AND FRESH SEAFOODS DAILY – CALL FOR DAILY SPECIALS. Private Lunch Parties from 10 to 70. FULL MENU OF ITALIAN DISHES AND FINE WINES.

Professional, courteous staff – always with a smile!

1965 S. Tamiami Trail, Venice • 941.445.4755

LIKE US ON FACEBOOK

A Night With The Stars

his Month: “Life: A Cosmic Story.” How did life on Earth begin? This tantalizing question forms the basis of the new alldigital Planetarium show at the South Florida Museum, narrated by Jodie Foster. Showing daily from 1:30 pm to 2:30 pm in the fully upgraded Bishop Planetarium. $16/ seniors. South Florida Museum, 201 10th St. W., Bradenton. 941-746-4131.

“Meet the Sky.” Join Eve Plews and other sky observers as they explore the infinite night sky. See constellations, stars and planets through telescopes provided. Weather permitting. Free for all ages! 8 to 9 pm at Siesta Key Beach Pavilion, 948 Beach Road, Siesta Key. For info: contact Eve Plews at 941-952-1200.

Lifestyles After 50 • April 2014 • page 33

Mr. Modem

by Richard Sherman When I go to Google and search for items to buy, later on I see those same or related items as ads at the top of other pages I visit. It sure seems like I’m being tracked and then being solicited soon thereafter. Is that what is happening or do you think it is just a coincidence? It is definitely not a coincidence. Tracking (also called search profiling) is an inherent part of life online today. Everything we do online leaves a trail, and in your situation, Google (and other search engines) do indeed monitor searches and use that data to personalize what appears on subsequent searches as far as advertising. It’s very similar to going to a grocery store where you

Am I Being Tracked Online? participate in a loyalty program or use a “club card” to take advantage of frequent shopper discounts: Everything you purchase is archived, your shopping profile analyzed, and coupons and other targeted ads provided, based on your previous purchases. Those flexible, flat ribbon cables inside my computer—do they need to be replaced periodically or do they last for the life of the computer? Multiple hard drives, DVD drives, even old floppy drives all connect to your computer’s motherboard with flat, ribbon-like cables known as Parallel Advanced Technology Attachment (PATA) interface cables or Multiple ATA (MATA) cables. Available in a variety of lengths and colors, in 40- and 80-pin configurations, these cables, in addition to being an inexpensive method of transferring data, have a high tolerance for heat and great flexibility (not

unlike Mr. Modem 40 years ago) for A dialog box will appear that reaching even the most awkwardly provides an option to automatically placed motherboard connections. repair errors, as well as an option to The sturdy construction of a typical look for and attempt to fix bad drive ribbon cable adds significantly to its sectors. If a sector of your hard drive longevity. In fact, I have never had to contains corrupted data, it can probreplace a ribbon cable due to any mal- ably be recovered. If a sector is bad Through the eyes function caused by degradation of the due to a hardware problem, such of someone with as cable itself. So unlessThe a ribbon cable physical damage to the disk surface, AMD Effect: Ruining Your advanced AMD. has suffered physicalGranddaughter’s damage, such then it cannot be recovered. It’s a Ballet Recital as a cut or tear—you should not have good idea to click (select) both boxes. to replace any of these cables during Once you click Start, CheckDisk can the working life of your computer. take anywhere from a few minutes to The AMD Effect:a few Ruining hours toYour complete, so it’s often Ballet Where can IGranddaughter’s find the best to run Recital it at night when you won’t CheckDisk utility and to runsaving your be sight using from the computer. Whenever you Early detection is key age-related it? I’m using Windows Vista. decide to run it, be patient andinlet it macular degeneration (AMD), the leading cause of blindness take whatever time it requires before people 55 and older. CheckDisk (CHKDSK) is a using the computer again. CheckDisk Don’t wait to notice the warning signs, like blurry central vision or Windows utilityfine designed to has been redesigned in Windows 8 (of difficulty seeing details. check and correct hard drive errors. To course), so visit http://bit.ly/PWXQLa theinFoundation Fighting for a free packet on run Contact CheckDisk either Vista or Win- Blindness for step-by-step instructions. preventing and managing AMD. For answers to your questions dows 7, click Start > Computer, then by e-mail, or to subscribe to Mr. right-click the drive that you want to 888-345-2473 Modem’s award-winning weekly scan.FightBlindness.org/AMDnow Click Properties > Tools tab > newsletter, visit www.MrModem.com. Check Now (under error checking.)

What’s In A Cigarette?

Food for thought: moke from a regular cigarette emits over 4000 chemicals. Here are just a few of the ingredients that go into the making of regular cigarettes. Acetone—used in nail polish remover; Methanol—used as rocket fuel; Naphthylamine—a carcinogen; Pyrene—a carcinogen; Naphthalene— moth repellent; Cadmium—used in batteries, it is a carcinogen; Carbon monoxide—poisonous gas; Vinyl chloride—used in plastics; Cyan hydric acid—poisonous gas; Ammonia —cleaner and detergent; Arsenic— lethal poison; Dibenzacridine— carcinogen; Polonium 210— radioactive element; DDT—insecticide; Formaldehyde—embalming fluid. No long term studies have been done on electronic cigarettes liquid (vapor) but here is what is in our liquid. Distilled water, vegetable glycerin (USDA food grade) and the extracted flavoring from the plant. And if you desire, it has various levels of

Not All Liquids Are Created Equal

Whether you’re looking to quit smoking tobacco or a great alternative, STOP BY TODAY to discuss options with our knowledgeable sales staff. Choose from dozens and dozens of our organic U.S. E-Liquids, Electronic cigarettes, vapor kits, cartomizers, and accessories.

Ask us about the veteran’s discount.

779 US 41 By-Pass Venice, FL 34285

14385 C Tamiami Trail North Port, FL 34287

Gulfcoast Plaza next to Robbi’s Reef

Next to Ace Hardware

941-882-3532

941-257-8745

Hours: Mon-Fri 10-7 and Sat 10-3 *Not valid with any other coupon.

Lifestyles After 50 • April 2014 • page 34

pharmaceutical grade nicotine. Our liquid is made in the USA using 100 percent USDA-certified organic ingredients under sterile conditions in a plant in Virginia. We don’t have any DEG, no artificial flavorings, no artificial colorings and no artificial sweeteners. Our liquid is all propylene glycol free. Not all vapor stores can make this same claim. So you can see for yourself which is better for you. Come in today and try our all-natural e-liquid. City Vapor and E-Cig V is located at 779 US41 Bypass in Venice and 14385C Tamiami Trail in North Port.

Last Month’s Answers

Last Month’s Winner Is Kathi Allen Congratulations!

Enter to Win!

When You Just Don’t

Feel Like Yourself We Have the

Help You Need

This month’s winner is

Enter To Win!

Speak with a professional 24 hours a day, 7 days a week at

Myron L. Guisewite Congratulations !!!

941-342-4461

Last Month’s Answers

Moodiness is often dependent on circumstances. It is normal to feel down when negative things happen to you. Depression may strike for no reason or may occur after a major life trauma. While moodiness comes and goes, depression lasts at least two weeks.

FILL IN ANSWERS & WIN MONEY!

Send your answers for a drawing. First correct answers selected from the drawing on Apr. 19 will receive $20 cash! Send to: News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583

I want information on: Travel / Cruises Recreation / Leisure Entertainment / Events

Insurance Elder Law / Financial Housing Options Reverse Mortgages

Personal Health & Fitness Home Improvements Automobiles

Name

We can help: Serenity Place at Doctors Hospital of Sarasota is a unique, voluntary program dedicated to helping mature adults. We provide specialized care in a private, soothing, inpatient environment.

ALL ROOMS ARE

Address

PRIVATE

City

Age

Phone

E-mail

State Zip

5731 Bee Ridge Road Sarasota, Florida 34233 DoctorsOfSarasota.com

Sara

FILL IN ANSWERS & WIN MONEY!

Send your answers for a drawing. First correct answers selected from the drawing on June 19th will receive $20 cash! Send to: Mature Lifestyles, 220 W. Brandon Blvd., Suite 203, Brandon, FL 33511

Lifestyles After 50 • April 2014 • page 35

Lifestyles After 50 • April 2014 • page 36

Fur Pet’s Sake eat and drink, sleep, and a clean place to go to the bathroom. It was also essential to enrich their Frankie & Zoe Prepare environment to provide to Meet Lucy & Libby stimulation and avoid boredom. The Girls have ast month I shared that a shelf that allows them my feline family was to jump from my desk to about to double in size as I a perch near the ceiling or inherited Lucy and Libby into the closet and other (The Girls), the feline chilshelves. An unused bathdren of a dear friend who room vanity cabinet was a Kate Brown, DVM, recently lost her battle with and her cat, Frankie. perfect place for Libby’s Lou Gehrig’s Disease. Cats cat bed and heating pad. are not like dogs, which can often get She can enter from the back and feels along just fine when thrown together very safe. One side of the closet has at the dog park or when families are a litter box fashioned from a large combined. With cats, careful planning storage bin that is cleaned twice daily and an understanding of their normal (with an entrance cut into one end). A social structure are necessary for the Litter Genie™ provides an easy and transition to go well. Much has hapodorless way to “flush their toilet.” pened over the last month, and I am The other side of the closet has Lucy’s excited to share our story with you. bed and heating pad. Their window seat gives them a view of a natural Florida landscape, and the desk gives Lucy and Libby enjoy some bird them a view of their new bird feeder, watching time. bird bath and squirrels aplenty. A cozy Lazy Boy recliner provides a perfect place for me to bond with The Girls while I read or take a nap. The door to the Cat Cave was modified to include a viewing window near the floor with a decorative metal screen and curtain to provide safety, privacy and the I started to prepare the kids for their opportunity to view the sights, sounds meeting by installing Feliway™ plug- and smells of the world beyond. in pheromone diffusers (to provide So, after all my careful preparations, a familiar and calming effect on all how did it go? You will have to tune cats), and by placing them on Prozac in to my article next month to find out. (an antidepressant that is used to Kate Brown, DVM is the owner reduce anxiety in cats and dogs, and and medical director of Brandt their parents). Both sets of cats were Veterinary Clinic in Nokomis, Florida, introduced to the smells of each other which was recently awarded Cat prior to their introduction when The Friendly Practice status by the Girls’ cat tower and beds were moved American Association of Feline to the room that was to become the Practitioners. Visit their website at Cat Cave. Frankie and Zoe explored www.brandtvetclinic.com or email these items and their smells, and her at drkate@brandtvetclinic.com . in turn left their scents on them. The Cat Cave was created from a spare bedroom/office to provide a safe place for The Girls. It was furnished to provide what every cat needs in every home: places to perch, hide,

Rescue Adoption Education Resource Center

BY KATE BROWN, DVM

tore S t f i G Cat Depot Supply and

New! Now carrying top brands of wet and dry cat food, litter and calming products 2542 17th Street, Sarasota, FL 34234 • 941.366.2404 • www. catdepot.org

EVERY MORNING MY HUMAN SHAVES OFF HIS FACE FUR, HE’S FUNNY LIKE THAT. —TUCK adopted 05-04-11

Lifestyles After 50 • April 2014 • page 37

Wherever you live in Sarasota County there is a Walgreens store nearby

Open 24 Hours 3601 Bee Ridge Rd., Sarasota, 34233 ....................... 941-921-4681 3901 S. Tamiami Trail, Sarasota, 34231..................... 941-926-2522 6465 S. Tamiami Trail, Sarasota, 34231..................... 941-921-9222 5800 Bee Ridge Rd., Sarasota, 34233 ....................... 941-377-1589 1120 N. Tamiami Trail, Nokomis, 34275 ..................... 941-441-2909 15180 S. Tamiami Trail, North Port, 34288................. 941-423-6100 1490 Venice Bypass, Venice, 34292 .......................... 941-493-3925 Other Stores - Call For Hours 3506 Clark Rd., Sarasota, 34231 ............................... 941-923-2885 5281 Clark Rd., Sarasota, 34231 .............................. 941-929-9443 3550 Fruitville Rd., Sarasota, 34237 .......................... 941-955-4282 1224 S. Tamiami Trail, Sarasota, 34239..................... 941-953-9804 1947 Fruitville Rd., Sarasota, 34236 .......................... 941-955-2064 1921 Waldemere St., Suite 201, Sarasota, 34239 ..... 941-955-6012 391 S. Tamiami Trail, Venice, 34285 .......................... 941-244-1977 1405 E. Venice Ave., Venice, 34292........................... 941-488-8122 4105 Pointe Plaza Blvd., Venice, 34293 .................... 941-497-0751 15 S. Indiana Ave., Englewood, 34223....................... 941-473-7787 2940 S. McCall Rd., Englewood, 34223 ..................... 941-475-8030 12600 Tamiami Trail, North Port, 34287 ..................... 941-244-1955 1009 N. Sumter Blvd., North Port, 34286 ................... 941-426-5083 1063 N. Toledo Blade Blvd., North Port, 34286 .......... 941-429-6174 4210 E. State Rd. 64, Bradenton, FL 34208 .............. 941-708-9161 4320 26th St. W., Bradenton, FL 34205 ..................... 941-755-8596 1504 53rd Ave. E., Bradenton, FL 34203 ................... 941-752-0705 1455 Upper Manatee River Rd., Bradenton, FL 34212.. 941-462-1564

Shingles shots now recommended for adults 50+

Lifestyles After 50 • April 2014 • page 38

Wherever You Live In Manatee County There Is A Walgreens Store Nearby

Open 24 Hours 6003 14th St. W., Bradenton, FL 34207 ..................... 941-755-8526 4220 Manatee Ave. W., Bradenton, FL 34205 ............ 941-749-1561 5945 U.S. Highway 301 N., Ellenton, FL 34222 ......... 941-722-2884 Other Stores - Call For Hours 3248 E. Bay Dr., Holmes Beach, FL 34217 ................ 941-778-0451 3425 53rd Ave. W, Bradenton, FL 34210 ................... 941-752-7997 5896 59th St. W., Bradenton, FL 34209 ..................... 941-792-3817 8315 Market St., Bradenton, FL 34202 ...................... 941-907-2686 14415 Arbor Green Trail, Bradenton, FL 34202 ......... 941-739-5752 3155 University Parkway, Sarasota, FL 34243 ........... 941-351-9290 1700 N. Lockwood Ridge Rd., Sarasota, FL 34234 ... 941-926-6132 930 8th Ave. W., Palmetto, FL 34221 ........................ 941-729-5250 3535 N. Tamiami Trail, Sarasota, FL 34234 ............... 941-360-3474 4210 E. State Rd. 64, Bradenton, FL 34208 .............. 941-708-9161 4320 26th St. W., Bradenton, FL 34205 ..................... 941-755-8596 1504 53rd Ave. E., Bradenton, FL 34203 ................... 941-752-0705 1455 Upper Manatee River Rd., Bradenton, FL 34212.. 941-462-1564 Ask About: • Our durable goods product lines: lift chairs, wheelchairs, walkers • Our “Go 90” prescription program • Our prescription savings club • Our exclusive savings for AARP members • Our prescription “auto fill” program • Our Balance Rewards Card Enroll in our balance rewards program today and receive instant points and endless rewards. Ask your friendly Pharmacist about the shingles vaccine and pneumonia vaccine.

Do You Suffer From Financial Amnesia?

ail Cunningham, financial counselor, says, “People need to guard against financial amnesia, the affliction of too quickly forgetting the financial mistakes and pain of the past.” Forgotten or ignored areas to remember include:

Travel. Whether it is a vacation, an outof-town funeral or wedding or sporting events for the grandkids, try to anticipate and work the cost into the budget.

percent of each paycheck to cover most short-term emergencies.

Health insurance choices. Recent changes will impact spending plans. In addition to medical insurance, account for anticipated dental and prescription drug needs in the budget.

The unexpected. Sock away 10

Long-term savings. If the unthinkable happens, people need six months’ bridge money to help manage daily expenses and existing debt obligations.

Finance Known periodic expenses. Birthdays,

holidays and vehicle tags are examples of expenses that occur at the same time each year. It’s easy to neglect setting aside the money to satisfy such events. Household and vehicle maintenance. Things are going to break; usually at the worst possible time. Have a plan.

Major purchases. Purchasing a vehicle, remodeling the house or buying appliances need to be planned for.

Investing. Disciplined investing is a critical part of long-term wealth building.

Debt reduction. Set a date by which all current credit card debt will be eliminated. This step will free up money to go toward satisfying other goals.

DANCE PARTY EVERY SATURDAY

7:30 – 10:30pm Except May 3

1075 S. Euclid Ave., Sarasota 34237

Consumers can learn more by visiting the Sharpen Your Financial Focus website, www.SharpenToday.org, or calling toll-free 855-3-SHARPEN (855-3742773) to schedule an in-depth financial review with an NFCC Member Agency.

(at the corner of Bahia Vista & Euclid)

Save Money on Prescription Costs

HAP’S CYCLE SALES ................365-3443 MAXEM MOTORSPORTS ..........780-1333 KESATIE MOTORSPORTS.........378-1630 SARASOTA BRIAN’S AUTO REPAIR.............. 926-2526 SOUTHERN CHEM. & EQUIP..... 713-6544 SUZUKI OF SARASOTA ............. 925-0376 GULF COAST AUTO PARTS ...... 377-1199 AUTOPART INTERNATIONAL .... 361-2495 MOBILE TECH AUTO REPAIR ... 925-2446 JAY & DEAN’S AUTO REPAIR .... 924-2708 SWIFT AUTO REPAIR................. 922-3011 AMER. EUROPEAN AUTOS ....... 925-8863 SUNSET DODGE ........................ 922-0285 TOM DION’S AUTOMOTIVE .......926-4942 DAN’S MOBILE V-TWIN..............806-8712

BRADENTON NAPA AUTO PARTS ....................746-4181 AUTO PART INTL........................727-4121 COME SEE COME SAVE ...........748-5965 TOTAL MOTORSPORTS ............756-6500 BRADENTON LAWN & FUN .......792-1122 THE BIKE SHOP .........................744-0400 ACTION JET SPORTS ................745-9521 ANDE’S CAR CARE ....................753-1182 USA TRANSMISSION .................748-6961 MANATEE SCOOTERS ..............677-2668 H3 PERFORMANCE ...................751-1949 RNR MARINE ...........................840-1767

NORTH PORT ADVANCE AUTO PARTS .........429-0013 ADVANCE AUTO PARTS .........564-0820 PALMETTO NORTHSIDE AUTO PARTS .....722-4581 HHHT AUTO CARE ..................721-3888 PARRISH PARRISH GEN SUPPLY ..........776-2141 VENICE AUTO WORX OF VENICE .......923-1438 ADVANCE AUTO PARTS .........484-6128 ADVANCE AUTO PARTS .........497-7970 NAPA AUTO PARTS .................485-9616 AMERICAN IMPORTS .............484-1340 ENGLEWOOD STIVER’S TIRE & AUTO ..........474-7660

If you or your business would like to get AMSOIL products at Wholesale CALL 941-586-3853

hen it comes to saving money on prescription medications, the local pharmacy may not have the best deal. For people who have to pay the full cost of their medications, or who have a high co-pay, shopping around is worth it. Deals can sometimes be found simply by calling a few nearby pharmacies for price checks before dropping off a prescription. Some pharmacies get their drugs from a wholesaler, which has purchased the drugs from the manufacturer. But other pharmacies are able to buy directly from the manufacturer, cut out the middleman and offer lower prices. As a result, the drug store on one corner may sell a particular medication at a lower price than the store on the opposite corner.

Big box stores and some grocery chains may also have lower prices. Such stores offer 30- and 90-day supplies of dozens of generic drugs for as little as $4 to $10. A list of covered medications should be available from the in-store pharmacy. Another way to find lower-cost medications is by joining a prescription assistance program. These may provide free medications or offer vouchers and coupons. Using a free, internet-based prescription price finder can also help. All that’s required is a ZIP code and medication name. Type those into a search box and the search engine will display the drug’s retail price at all nearby pharmacies. Lifestyles After 50 • April 2014 • page 39

05-31-14

THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAM OR TREATMENT WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED, REDUCED FEE SERVICE, EXAMINATION OR TREATMENT. LIC#DN12560