Lifestyles After 50 Sarasota/Manatee Feb. 2013 edition

Lifestyles www.LifestylesAfter50FL.com • Sarasota/Manatee • FREE

AFTER 50

500 Years of Fun at the Fair!

Forgiveness Is The Best Medicine

n o t n i V y b b o B

sings the greatest love songs of all time

February 2013

” t e v l e V e u l B “ “Mr. Lonel y” “Melody of Love” “There, I Said it Again” History of Valentines

You’ve Gotta Have Heart; All You Really Need Is Heart!

Dear Readers,

T

his is the month for hearts. Take your pick. You can focus on the physical heart health care/cardiology kind of hearts Janice Doyle, since it’s American Editor Heart Month or you can go with the Valentine’s Day kind of heart care—love, candy and roses.

Heart is used in the Bible to mean the very center or core of what a man is: his mind, soul, spirit and understanding. Jesus said that the good or evil a man does comes from the good or evil stored up in his heart and that it is from what is stored there that we say what we say (Luke 6:45).

But there is another kind of heart, too.

There’s the kind from the famous song, “You Gotta Have Heart” from the 1958 musical Damn Yankees. Remember those baseball players singing and dancing in the locker room? It’s such a singable, uplifting, encouraging song that has been used for many situations.

So many songs about heart—Billy Ray Cyrus gave us words for our “Achy Breaky Heart” right up there with Elvis’s “Heartbreak Hotel.” Celine Dion sang “My Heart Will Go On” and, of course, there’s Frank Sinatra’s “Young at Heart.” I found a list of 124 songs with heart in the title!

February can be a tough month for someone with any kind of heart problems. For the “I have a cardiologist” kind, the internet provided some facts and fun about that beating heart. Here’s what I found.

The Heart Of The Matter: • The average weight for a woman’s heart is eight ounces and for men, 10 ounces.

• Your heart beats with enough strength to shoot blood a distance of 30 feet.

• On average, a million barrels worth of blood is pumped through the heart in a lifetime.

• Your heart is made up almost entirely of muscle. It is strong enough to lift approximately 3,000 pounds—roughly the weight of a compact car.

• Clench your fists and put them side by side. This is roughly the size of your heart.

• Women’s hearts beat faster than male hearts.

• The human heart begins to beat as early as four weeks after conception.

Scientists believe that by eight weeks, when the embryo is only an inch long, the heart is fully developed.

That Heart/Love Thing Then there’s the other kind of heart thing in February.

Whatever your romantic state and whatever condition your beating heart is in, here are some fun ways to look at the male/female/love thing.

• Two out of every three people tilt their heads to the right when kissing instead of to the left.

• Think about the long marriages some of our readers have enjoyed. Having a romantic relationship makes both genders happier. The stronger the commitment, the greater the happiness!

• We spend over $13+ billion on Valentine’s Day every year. We exchange 180 million Valentine’s Day cards and give 196 million roses for the day. Men buy 73 percent of the roses while 85 percent of the cards are bought by women.

• 53 percent of women surveyed said they would end their relationship if they didn’t get something for Valentine’s Day. (I say to those women, “Grow up!”)

So, here’s pretty much everything you need to make conversation in February— use the information to astound your friends, remind your spouse and make a contribution to the economy.

Congratulations To Our Winners From Last Month’s Book Giveaway!

The Wrinklies Guide to Drawing: Willow Rose Brown of Valrico iPad Tech To Connect: Ray Russell of Minneola Dr. Ruth’s Guide for the Alzheimer’s Caregiver: Beverly Goodwin of Venice The Complete Idiot’s Guide to Using Your Computer—for Seniors: Charles Netherton of Tampa Managing Retirement Wealth: D. Turnbull of Clearwater

Sarasota/Manatee Edition Published monthly by News Connection U.S.A., Inc General Manager Dave Tarantul dave@lifestylesafter50.com

Publisher/Director of Events & Marketing Kathy J. Beck kathy@lifestylesafter50.com Editor Janice Doyle janice@lifestylesafter50.com Office Manager Vicki Willis vicki@lifestylesafter50.com

Administrative Assistant Nancy Spencer nancy@lifestylesafter50.com Production Supervisor/Graphic Design Kim Burrell kim@lifestylesafter50.com Associate Editor/Production Assistant Tracie Schmidt tracie@lifestylesafter50.com Distribution (941) 375-6260

Advertising Sales

Sarasota/Manatee Julie Simzak: (941) 685-1676 Lee/Collier and Charlotte Nancy Kuehne: (239) 822-6150 Customer Service (941) 375-6260 dave@lifestylesafter50.com

News Connection USA, Inc. P.O. Box 638 Seffner, Florida 33583-0638

(941) 375-6260 • (877) 535-3749 Fax: (941) 375-8178 www.lifestylesafter50fl.com Our other editions: Southwest Edition: Lee/Collier & Charlotte Hillsborough Edition: Hillsborough County Suncoast Edition: Pinellas/Pasco Counties Lake Edition: Lake/Marion Counties To learn more, call 1-888-670-0040

(813) 653-1988 • 1-888-670-0040 Fax: (813) 651-1989 www.lifestylesafter50fl.com

FCOA Attention Readers: The articles printed in Lifestyles After 50 do not necessarily reflect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims.

Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the March 2013 issue is Feb. 15, 2013. Magazines are out by the 7th of each month. All rights reserved.

Lifestyles After 50 • February 2013 • page 2

“My mission is to have Seniors & Veterans avoid the hardship of long term care.”

Medicaid & VA Benefits Planning Long Term Care Solutions • Wills and Trusts • Probate

Free Consultations & Home Visits

Life Planning Law Firm

P.A.

(941) 341- 3200 Elder Law & Long Term Care Solutions Attorney Kevin Pillion, 1990 Main Street, Suite 750, Sarasota, FL 34236, www.LifeLawFirm.com Lifestyles After 50 • February 2013 • page 3

Around Town

Featured Pie This Month:

Neapolitan Silk Pie

W H AT ’ S H A P P E N I N G F E B R U A RY 2 0 1 3

Save 20% O With Purchase of $25 Coupon expires 2-28-13. May not be used with “kids”, early birds, breakfast or lunch specials. Valid only at participating Perkins® Restaurant & Bakery locations.

One coupon per person per visit at participating Perkins® Restaurant & Bakery locations. Not valid with any other discount or offer. Coupon void if purchased, sold or bartered for cash. Only original coupons accepted.

Mutilated, tampered, forged or photocopied coupons are not accepted. Sales tax, if applicable, must be paid by customer. Please present coupon when ordering. Prices may vary in Canada. Printed in the U.S.A. © 2010 Perkins® & Marie Callender’s, Inc.

May Not Combine Offers - SARASOTA ONLY

Breakfast Specials: Mon. – Fri., 6 am –11am Starting at $3.99

Enjoy breakfast, brunch, lunch, early bird dinner, supper & even late night lite fare.

• Full menu available 24 hours!

• Delicious bakery - remember us for our pies & Mammoth Muffins®

Complete Meals: Entrée, Beverage & Dessert starting at $11.99

5921 Fruitville Rd. • Sarasota • 941-342-6655

(at Cattleman-East of Sam’s Club) Open 24 hours all day, every day!

All Around Tours Presents:

CASINO TRIPS • SIGHTSEEING TOURS DINING & ENTERTAINMENT OUTINGS HARD ROCK - $20 PER PERSON $30 Free Play Wednesdays, Thursdays and Sundays IMMOKALEE - $20 PER PERSON $30 Free Play - $5 Food Voucher Saturdays, Mondays & Tuesdays EAST COAST OVERNIGHT CASINO TRIP Feb. 4 – 5, Feb. 18 – 19, Mar. 4 – 5, Mar. 11–12, Apr. 8 – 9, May 6 – 7 Overnight Casino - Double $99, Single $129 Included…Immokalee, Hollywood Hard Rock. Coconut Creek, Isle of Capri, and one night accommodations with continental breakfast, plus $90 in free play and $21 in food vouchers.

OVERNIGHT TRIPS (CALL FOR FLYER) Feb. 25 – Mar. 1 - Charleston, Savannah Mar. 1 – Mar. 3 - River Ranch Mar. 11 – Mar. 13 - Key West Call Us For a MORE DATES AVAILABLE Brochure CALL FOR DETAILS.

DAY TRIPS 2/1 Titanic 100 Year Anniversary $64 2/5 Fiddler on the Roof $75 2/6 Naples Zoo $49 2/6 Lakeridge Winery $55 2/7 Sanibel w/lunch $82 2/8 Fantasy of Flight $69 2/12 Tampa Bay History Museum $49 2/13 Punta Gorda $49 2/18 Kennedy Space Center $89 2/21 Holy Land $82 2/22 Sunken Gardens $59 2/23 Irish Rovers $69 2/27 Holocaust Museum $59 MULTIPLE BUS CASINO PICK UPS IN: • Pt. Charlotte • Sarasota • Punta Gorda • Venice • North Port and Bradenton!

• Englewood

941-488-9393

www.AllAroundBus.com

Lic. # ST313558

Lifestyles After 50 • February 2013 • page 4

ngoing Senior Beach Walks.

Participate in a self-guided beach walk, one-mile minimum, on Wednesdays from 8 a.m. to 9:30 a.m. at Siesta Key Beach, 946 Beach Rd. or 8:30 to 10 a.m. at Nokomis Beach, 100 Casey Key Rd. Complete four walks to receive a free event t-shirt.

Info/register at (941) 861-5000.

S

aturdays Adult Singles Club of Sarasota/Manatee Open Dance Party. 7:30 p.m. to 10:30 p.m. at the Payne Park Auditorium, 2100 Laurel St., Sarasota. Cost: $10. Come with or without partner. Live music. Free snacks, BYOB. (941) 756-8303.

7

Friendship Force of Sarasota meeting and Chinese New Year celebration. Waldemere Fire Station.

7 to 9 p.m. Free. (941) 320-6557 for info. Mar. 1 Mindy Simmons Concert to celebrate World Friendship Day at Unitarian Universalist Church, 3975 Fruitville Rd., Sarasota. 7:30 p.m. $10/ door. Call (941) 378-2094 for info.

7

– 16 Selby Gardens 10th Annual Watercolor Exhibition. Paintings of the gardens and other subjects for show and sale. 10 a.m. to 4 p.m. Admission included in regular Gardens’ entry fee: $17. Marie Selby Botanical Gardens, 811 S. Palm Ave., Sarasota. (941) 366-5731.

8

Wildlife Center of Venice fundraisers for injured and orphaned animals. 8 Casino Night at Sun N’ Fun Resort, Fruitville Rd. Music, fun, games.

6 – 10 p.m. 23 Party in Paradise at the American Legion Hall, Auburn Rd. and Venice Ave. Food, dance, silent auction.

6 – 10 p.m. Info: (941) 484-9657.

9

“Sweet Adelines” Magic of Manatee Chorus Annual Show.

Featuring guest barbershop quartet “The Ditchfields.” 3 p.m. at Neel Performing Arts Center, 5840 26th Street W, Bradenton, FL. Tickets $18, call Rose at (941) 794-0218.

9

Jazz Concert with five-time Grammy nominee Ira Sullivan.

8 p.m. at Glenridge Performing Arts

Center, 7333 Scotland Way, Sarasota, (941) 552-5325. $20 tickets/gpactix.com.

9

First Annual P.A.R.K. Foundation Walk to Save Lives. Registration: 7:30 a.m. 1-mile walk: 8:30 a.m. 3-mile walk: 9 a.m. Payne Park, 2050 Adams Lane. Free. (415) 271-4869.

11

Nature Topic Talk: Being A Naturalist. Meet at the Pavilion at Rothenbach Park, 8650 Bee Ridge Road, Sarasota, 2 – 3 p.m.

Register at (941) 861-5000.

15

AAUW Home Tour to benefit local scholarships. Five homes in Venice open 10 a.m. to 4 p.m. $20 tickets available at Paper Pad and Venice Stationers, W. Venice Ave., and at all homes on the day of the tour. Info at venice-fl.aauw.net or (941) 488-5897.

16

Welcome Club monthly luncheon, 11:30 a.m at Laurel Oak Country Club, 2700 Gary Player Blvd., Sarasota. $24; speaker is Kay Rosaire, owner Big Cat Habitat, Sarasota. New members welcome; contact Maria Heifner at (941) 377-9056.

19

– 24 Senior Games. Olympicstyle sporting competitions for participants age 50 and over. Event info/venues at (941) 861-5000.

21

Photo Sharing Workshop. Learn how to use photo sharing sites, prepare and store photos. 1 – 4 p.m. at Englewood Art Center, 350 S. McCall Road, Englewood. $40. (941) 474-5548

26

Tastes of the Jewish Year.

Cooking/learning experience.

Theme: “What About Citrus?” Create and sample a salad and cake. Discussion on oranges in Jewish migration and trade. $30. 5:30 to 7:30 p.m. at Temple Sinai, 4631 S. Lockwood Ridge Road, Sarasota. RSVP: (941) 924-1802.

Send Around Town news to News Connection USA, Inc. P.O. Box 638 Seffner, FL 33583; please fax (813) 651-1989. News must be received by the 10th of the month prior to event (i.e. February 10 for March event.)

How to Maintain A Healthy Heart

H

eart disease kills more adults in the United State than any other illness, but you don’t have to be one of them. When it comes to the health of your heart, what you do and what you don’t do can truly make a difference.

Although you lack the power to change risk factors such as family history, sex or age, lifestyle choices can be far more dangerous.

For starters, a healthy diet including five servings of fruits and vegetables a day is crucial. By cooking simple fresh meals at home, rather than indulging in restaurant fare or fast foods, you can save your health and your money. Look for foods that are high in fiber and minimize unhealthy saturated and trans fats. Maintaining a

good diet and regular exercise will give you energy and prevent obesity, a risk factor of heart attack, heart failure and diabetes. Try getting at least 30 minutes of moderately intense physical activity three to four days a week.

However, even shorter amounts of exercise offer heart benefits, so if you can’t meet those guidelines, don’t give up.

Smoking or using tobacco is one of the most significant risk factors to developing heart disease. Chemicals in tobacco can damage your heart and blood vessels, leading to narrowing of the arteries (atherosclerosis) which can ultimately lead to a heart attack. The

good news is when you do quit smokThe good news is that you don’t have ing, your risk of heart disease drops to sit around and wait for something significantly within just one year. to go wrong inside your heart and Reduce your stress! Easier said than arteries. There are things you can do done, but there are lots of reasons to right now, simple lifestyle changes, to be happy, including your heart health. halt unnecessary aging, wear and tear.

Negative emotions like Blake Medical Center anger and hostility can raise blood pressure. People with depression are four times more likely to have a heart attack. Try to adopt a more positive outlook and get yourself in a better mind-set by managing daily stressors.

Finally, get regular health screenings. High blood pressure and high cholesterol can damage Visit us at BlakeMedicalCenter. your heart and blood vessels, but com/Calendar for listings of regular health screenings can help upcoming health screenings and you and your doctor manage these for more resources on how to risks. Blood pressure, cholesterol keep a healthy heart, visit us at and diabetes screenings are the most BlakeMedicalCenter.com/Heart. important in maintaining a healthy heart.

2013

Blake Medical Center February Classes & Events Falls Prevention Seminar Friday, February 1 H2U Ellenton Center

2nd Annual Health & Safety Hullabaloo Saturday, February 2 Blake Medical Center - Parking Lot *First 500 to register get a FREE T-SHIRT YOGA Class *Oncology Patients Only

Monday, February 4, 11, 18, 25 Cancer Resource Room

What is H2U? Monday, February 4 H2U Bayshore Center

Navigating Life Changes Tuesday, February 5, 12, 19, 26 H2U Cortez Center

Screening Mammogram Mamm & Glamm Night *Must call 1-866-463-7004 to register

Wednesday, February 13 Breast Care Center

Heartburn Lecture - Dr. Gary Bunch Wednesday, February 20 Sleep from “A to Zzzzz” Seminar Blake Medical Center Wednesday, February 6 Blake Medical Center Living with Hearing Loss Thursday, February 21 & 28 Heart Murmur Seminar H2U Bayshore Center Tuesday, February 12 Call 1-888-359-3552 to register.

Blake Medical Center Lifestyles After 50 • February 2013 • page 5

Lions, Tigers, Bears and More—Up Close and Personal

BY TRACIE SCHMIDT

W

hat would you do if someone left a tiger on your doorstep? That’s what Kay Rosaire and her father found themselves asking one day after the cat’s owners abandoned it without warning and a temporary housing situation became permanent.

Luckily, they knew a thing or two about big cats. Rosaire comes from a long line of animal lovers— eight generations of an English circus family, in fact—and has been working with big cats since her teens. Clarence the Cross-Eyed lion of ‘60s movie fame and several animals in the cast of the tv series “Daktari” were among her wards; her father, Derrick Rosaire, Sr. was the handler for Gentle Ben the Bear and has appeared on the Ed Sullivan Show and the Tonight Show.

That tiger became the first resident of Big Cat Habitat, a project that has gone

proceeds go to support the animals. Visitors get something even greater in return, says Kay Rosaire—a connection to these magnificent animals. “Because we are animal welfare, we strongly believe in the human(Pictured left) Kay Rosaire and her animal connection,” she says. son, Clayton. Photos “People are really missing the connection of seeing animals

by Richard Czina. locally. Children often grow up never seeing anything, so it’s a from a privately funded foster home wonderful way to interact with nature to a non-profit sanctuary for 42 big and it connects them to nature.” cats and a variety of primates, bears, Rosaire says it’s the close proximity birds and tortoises. It is open to the between the guests and the great cats that public from Weds. to Sun. year round. makes the habitat so special. Visitors can The facility relies greatly on the generosity of visitors and community or- watch training demonstrations and even ganizations and the support of dedicated feed many of the animals at the park. “It’s a very interactive situation, very different volunteers. For example, businesses than a normal zoo or animal park, so like Sweetbay and Costco supply free it’s become quite popular,” she says. food for the habitat residents—a much Contrary to their wilder cousins, needed boon, as one big cat will eat beall animals in the park were born tween 10 and 20 pounds of food a day. in captivity or raised by humans.

Admission is $18 for adults ($15 Rosaire states that they have very few Weds. – Fri.) and $7 for kids, and all

Sunset 6pm

Stop in for lunch or dinner served with a beautiful sunset!

“rescues”—that the majority of the animals they take in were well treated, but the previous owners were simply unable to care for them anymore.

“They didn’t do anything wrong; they did it because they love animals, but they made a bad choice,” says Rosaire.

That is part of the reason why education is so important when it comes to exotic pets. Many people will buy an animal like a parrot or a tortoise without realizing how long they live, how large they grow or how much they eat, and have few arrangements in place for its care when they can no longer support it themselves, Rosaire cautions.

Big Cat Habitat works hard to take in any critter that needs a home, but they need your help as well. You can participate in their 8th annual “Animal Extravaganza” fundraiser now through Feb. 24. Enjoy animal shows, encounters, kids activities and more for a good cause. Visit Big Cat Habitat at 7101 Palmer Blvd., Sarasota, or call (941) 371-6377 to learn more.

WANTED 20 SENIORS! With little or no musical experience

6 Weeks of Music Lessons Only $20!

Includes all class materials and guest membership to all music club events!

Learn the basic fundamentals of any keyboard style instrument!

You’ll be playing your favorite songs in six weeks!

Smack Dab on the Gulf

Fall In LOVE With Playing MUSIC!

Lunch, & Dinner Served from 11:30 a.m.

Live Entertainment Wed. – Sun. Southbay Fashion Center

DeSoto Square Mall

303 301 Blvd. West • Bradenton

1270 South Tamiami Trail

(1.4 miles south of Venice Ave.)

Lifestyles After 50 • February 2013 • page 6

(941) 966-0800

We’ve Taught Thousands to Play!

(941) 748-0323 www.fletchermusic.com

Free Park in And Admi g ssion

YOUR K R A M RS! A D N E L CA

Presented By: A F T E R 50

February 15, 2013

FREE

Bradenton Municipal Auditorium

Coffee & Goodies

1005 Barcarrota Boulevard, Bradenton

10am – 3pm

Jimmy Maaz Entertainer with a Vegas Twist

Live Entertainment Throughout the Day!

Denise Looney “DJ with a Twist”

FREE Health Screenings

Fritzy “The One Man

• Travel • Shopping Clubs Senior Friendly Mr. D’s Sports Center • Pharmacies Chances to Win $100 LUNCH • Home Improvement Throughout the Day! Play & Available • Retirement Lifestyles Win! • Physicians FREE BINGO Exhibitors! Games!

For Prizes • Restaurants Sponsored By: And Much More...

Directions: 941-932-9484

Call: 941-685-1676

Premier Sponsor:

www.lifestylesafter50fl.com

Lifestyles After 50 • February 2013 • page 7

“Discover The Fun” at the Florida State Fair

T

he 109th annual Florida State Fair returns to Tampa on Feb. 7 – 18, 2013. Come and see what all of the excitement is about as the Fair features new free entertainment, scrumptious foods, thrilling rides, rockin’ music and plenty of fun shopping.

This year, they are celebrating the 500th anniversary of the arrival of Juan Ponce De León in Florida with their theme: “Discover the Fun. Florida: 500 Years In the Making.” The fair will become part of the statewide, year-long celebration of Viva Florida 500, a commemoration of Florida’s rich heritage and diverse cultural history throughout 2013. The State Fair’s “COWquistador” logo is a tribute to the European’s influence in the Sunshine State, as well as a symbol of the state’s rich agricultural heritage.

Midway and Food Fairgoers can expect the traditional favorites such as thrilling rides and games, shopping in Expo Hall, arts and crafts, lawn mower races, sand sculptures and strolling entertainers.

Visitors will also find a variety of extraordinary foods, from the traditional corn dog to Krispy Kreme burgers and chocolate-covered bacon. Don’t forget to stop by Alessi’s Bakery for their famous Strawberry Shortcake and more! This year’s fair provides many new ways to “Discover the Fun.” Lifestyles After 50 • February 2013 • page 8

Check out the schedule: 11 Starship featuring Mickey Thomas, 7:30 p.m.

12 Bellamy Brothers at 7:30 p.m.

13 Country Gold Tour, 12 and 4 p.m.

14 Less Than Jake at 7:30 p.m.

18 LeAnn Rimes, 7:30 p.m.

Concert prices are separate from Fair admission. Visit FloridaStateFair.com for concert ticket info.

Free Attractions and Performances Of course, it wouldn’t be the Florida State Fair without the award-winning exhibits and competitions, lively equestrian shows and draft horse pulls, glimpses into Florida’s rural past at Cracker Country, Ag Venture experience and the opportunity to view more than 5,000 animals in the livestock barns.

The Fair will also be hosting its trademark “Mooternity Ward” and favorite animal shows like the Welde Bear Show, Racing Pigs, Disco Dogs and Circus Hollywood.

Stop in at Cracker Country for a trip back in time to Florida’s rural past. Sit a spell and enjoy the Bluegrass music, dozens of performances, demonstrations, crafts and other activities.

The 2013 Florida State Fair will showcase new and unique agricultural and cultural exhibits such as the new “Discovery Center,” a Tampa Bay History Center curated exhibit, and a

traveling exhibit celebrating “Florida Agriculture: 500 Years in the Making” hosted by the Florida Department of Agriculture and Consumer Services.

Get a map at the entrance and explore the “ConquistaTOUR,” a selfguided adventure through the State Fair including the new Florida Cattlemen’s Museum, Florida’s Learning Garden and Cow Hunter’s Camp in Cracker Country. In addition, fairgoers will “Discover Florida” with a Broadway-style musical performance certain to please those who want to learn more about Florida.

You can see Dennis Lee, Hotel California, Susie McEntyre and Yesterdaze in the Family Theater, or check out “Zoom ‘N,” a musical journey through 500 years of Florida.

Watch the Elvis Extravaganza Impersonator National Finals, February 16 and 17 at 4 p.m. and 7 p.m.

The Bellamy Brothers

Headline Entertainment The Fair is introducing a brand new concert series this year, including Starship Featuring Mickey Thomas and the Bellamy Brothers, among others.

Discount Days and Special Events The Florida State Fair is a sure ticket to “Discover the Fun” with special discount days:

7 Heroes Day at the Fair—All ac-

tive, reserve, or retired military veterans, law enforcement, firemen and first responders are admitted free with valid identification

11, 12, 13, and 14 Senior Days— Advance tickets are only $6. Gate: $8 11 Taste of the Fair Day – Food

specials throughout the fairgrounds.

13 Midweek Midway Madness—Discount ride armbands. $15 after 3 p.m., sold at the Fair only. Also, admission to the fair is only $5 after 5 p.m.

16 4-H and FFA Day—Free ad-

mission for 4-H and FFA members with identification or jacket.

18 Family Fun Day—Only $20 admission for up to four people, sold only at the Fair; and Student Day: surrounding Hillsborough County students receive a free fair ticket.

Make sure to plan your day in advance to enjoy all the sights, sounds and tastes the State Fair has to offer. Gates open weekdays at 10 a.m., Friday, Saturday, and Sunday at 9 a.m. Closing time varies by the day of the week and weather conditions. To purchase Fair admission tickets and ride armbands, or for more information about showtimes and attractions, visit FloridaStateFair.com or call 1-800-345-FAIR (3247). Shows are subject to change or cancellation.

P2033_US_News_F_1_ST

Canadians in Florida can find a TD Bank as easily as they can find a beach Great service and convenience for Canadians at over 1,300 TD Bank locations in the U.S. With TD Cross-Border Banking you can enjoy the convenience of over 1,300 TD Bank, America’s Most Convenient Bank® locations in the U.S., from Maine to Florida. Open a U.S. TD Bank account today and you can enjoy the benefits of easily transferring money between your Canadian based TD Canada Trust account and your TD Bank account in the U.S. You can also apply to TD Bank for a U.S. mortgage1 and credit card2 based on your Canadian and U.S. assets, income and credit history. All while being able to view both your TD Canada Trust and TD Bank accounts online on the same web page.

Get the convenience you’ve come to expect in Canada while in the U.S.

Visit a TD Bank for all your cross-border banking needs.

Visit tdbank.com/locator to find the location nearest you.

Call 1-877-700-2913 for more information.3

TD Bank is TD Bank, N.A., a wholly-owned U.S. subsidiary of The Toronto-Dominion Bank. Member FDIC. Accounts issued by TD Bank, N.A. are not insured by Canada Deposit Insurance Corporation. 1. Subject to credit approval and other conditions. Mortgages limited to property located in U.S. state where TD Bank, N.A. has locations. Equal Housing Lender . 2. Subject to credit approval and other conditions. Applicants must be a resident of Canada or a U.S. state where TD Bank, N.A. has locations. 3. TD Bank, N.A. is located in the United States and its support line and stores are serviced in English. ®/ The TD logo and other trade-marks are the property of The Toronto-Dominion Bank or a wholly-owned subsidiary, in Canada and/or other countries.

Lifestyles After 50 • February 2013 • page 9 P2033_US_News_F_1_ST.indd 1

12/12/12 11:48 PM

Seeking A Special Someone D

NEW NORTH SARASOTA

NTEOW RE

one with spending another Valentine’s Day at home? Clubs and meetups abound in Manatee and Sarasota for every interest. For those looking to make a few new friends (or maybe something more?) check out these local singles groups:

S

WIN

UP TO

W in Cash N ot C a rd s

$10,000

CASH!

Classic 7’s, Rockin Slots, Keno & More!

COUPON NEEDED

$20 FREE

FREE

DAY MON DIES A IS L ECEIVE - R DAY 0 MATCH 1 $ $20 FOR HASE C PUR

with $100 purchase.

Only One Promo A Day Allowed Expiration: 2/12/13

No purchase nescessary. See store for details PLAY & WIN • (Business Center) NEW

NORTH SARASOTA

INK FOOD & DRDE A M E HOM S CHEF JULE

SDAY WEDNE AY SD N E M IS ATCH E $10 M RECEIV URCHASE 0P FOR $2

OPEN 7 DAYS 9AM – MIDNIGHT (or later) 3990 N. Lockwood Ridge , Sarasota, 34235 • 941.355.4777

NEW FREE FOOD BEVERAGE BEER & WINE

Adult Singles Club of Sarasota/Manatee This club holds an open dance party every Saturday from 7:30 p.m. to 10:30 p.m. at the Payne Park Auditorium, 2100 Laurel St., Sarasota. Cost: $10. Come with or without partner. Enjoy live music and free snacks. BYOB. (941) 756-8303.

“Singles on the Go” Travel Club This group provides travel opportunities and social activities for solo adult travelers. Meet friends, travel partners and more. Monthly meetings from 2:30 to 5 p.m. at Faith Presbyterian

Church, N. Beneva Rd. and 12th St., Sarasota. Refreshments served. Meetings are free, and visitors are welcome. Call (941) 371-8937 for info.

Palm Singles of 50 Fellowship This church-based group meets every week throughout the month for dinners, game nights, bike rides, domino nights, movie groups, beach walks, eat-outs and more. Reservations required. Church of the Palms, 3224 Bee Ridge Rd. (941) 924-1323.

SRQ Singles: Boomers in Paradise SRQ Singles provides an opportunity to personally meet singles at events, activities and “Rock On” gatherings for single professionals, active baby boomers and those singles starting over. Contact by email: SRQSingles@ gmail.com or online: meetup.com/ Meet-Mingle-Sarasota-SRQ-Singles/.

NORTH SARASOTA • SARASOTA • BRADENTON

WIN UP TO $10,000 CASH!

Win Cash Not Prizes

CLASSIC 7’S, ROCKIN’ SLOTS, KENO & MORE! NEW SHARED JACKPOTS

10 FREE

$

With only $50 purchase Limit one per person daily.

Must bring in offer.

LS

5 FREE

$

With only $10 purchase.

Limit one per person daily.

Only 1 promo a day allowed.

Play & Win Sweepstakes • No Purchase Necesssary • See Store For Details • (Business Center)

NORTH SARASOTA

SARASOTA

BRADENTON

3990 North Lockwood Ridge Rd. • 941.355.4777

5955 Clark Center Ave. • 941.706.1798

6500 14th St. W. (U.S. 41) • 941.756.6747

NEW

OPEN 7 DAYS Lifestyles After 50 • February 2013 • page 10

SUNDAY - THURSDAY: 8:00 AM-1AM FRIDAY - SATURDAY: 8:00AM-2:00AM?

Superior Service For Your Boat

T

here is no better way to take advantage of Sarasota’s beautiful coasts and waterways than in a brand new boat from Admiralty Marine, LLC. in Venice.

This family business is the oldest Suzuki Marine dealer in Sarasota, Manatee and Charlotte. They specialize in boat and marine engine sales and repairs.

If you’re in the market for a new or used boat for the first time, they will guide you through the buying process, catering to your needs, preferences and budget. And if you already own a boat, they have everything you need to keep your craft shipshape—ships stores, trailers, marine engines and parts, as well as the training and certification to repair and service everything they sell.

Marvin Ogle, owner and technician, is qualified to work on most major brands of outboards and is factory certified to provide warranty and maintenance service on Suzuki and Honda outboards.

“Marvin is probably the most knowledgeable person about Suzuki engines in the area. He’s always willing

to talk to customers and very honest,” says Camille Ogle, operations manager at Admiralty Marine.

“You stand behind your work, use quality parts and provide reliable repairs,” says customer D. Beuthel of Venice. “Thank you for repairing my boat and treating me the way a customer should be treated.”

At Admiralty Marine, LLC, their goal is to provide you with courteous, expedient, professional service of the highest caliber. Their motto: Aye, Aye, SIR – Sincerity, Integrity, Reliability.

To learn more, call: (941) 480-0723; online: www.admiralty-marine-llc.com or visit them at 609 U.S. Hwy. 41, Bypass S., in Venice.

ADMIRALTY

MARINE, LLC

15% OFF FEB. 8

To Celebrate Our Year Anniversa One ry

Specials For New Boats:

Two New 2011 155 Bay Series with engine and trailer at dealer invoice.

Suzuki is offering “Gimme Six.”

609 U.S. 41 Bypass South • Venice, FL 34285

Call: 941-480-0723/24 When You Want A Good Fix Remember That Boat Repair Shops Are Not Created Equal We: • Fix Boat Engines Right The First Time • Service Most Makes Of Marine Engines

Admiralty Marine Is:

• A Honda Marine Dealer • The Oldest Suzuki Marine Dealer In The Counties Of Sarasota, Manatee And Charlotte

We Excel In Sincerity, Integrity & Reliability Lifestyles After 50 • February 2013 • page 11

Bobby Vinton: Still Smooth as Blue Velvet and Coming to the Strawberry Festival Staying in shape I asked Vinton how he keeps in such great physical shape. He said, “You have to be smart. It’s a full-time job. I drink a lot of water and push half the plate of food away. I live on the beach and walk a lot.”

He added, “My mother looked young at 92 and was still dancing on stage. She had a young spirit. You gotta have that spirit that you love life and that you’re happy. I possess no hate for anyone.” Hate “…shows on the face and makes you old.”

So, make your plans to see Bobby Vinton on stage March 5. He promises a show to love. Now, start humming one of his songs and get tickets: (813) 754-1996 or online at flstrawberryfestival.com. (Regular gate admission is $10—watch for specials. For example, March 5 is Red Hat Day/$2 off. Senior Day/$2 off is Feb. 28.)

BY JANICE DOYLE

You remember the words...

She wore blue velvet Bluer than velvet was the night Softer than satin was the light From the stars

“B

Vinton was raised around

lue Velvet”—just one of Vinton performs on “The music, and learned to Ed Sullivan Show,” 1969.

Bobby Vinton’s many hits play several instruments. that made him “the all-time most Polish. He didn’t want to, To make extra successful love singer of the rock but responded like a good era,” according to Billboard magazine. money, he and his son and wrote “Melody band would play Now 78, Bobby Vinton still jumps Of Love” with Polish lyrics. It was a backup for the greats of the era, onto the stage to give audiences a number one record, and Vinton said. including Sammy Davis Jr., Frankie good show—and he’ll be doing a “It’s still kind of my theme song.”

Avalon, Fabian, Chubby Checker and show at the Strawberry Festival in Vinton survived the Beatles invasion Connie Francis—“I knew them all.

Plant City on March 5 at 3:30 p.m. by singing songs like “Blue Velvet” I recently talked with Bobby Vinton, I studied them to see what there was and “There I Said It Again” which about their music the audience liked who now lives in Sarasota. He said, adults loved. Vinton recalls that he and what they did as performers that “When I go onstage there in Plant lost the teenage sales, “…but I was audiences liked or didn’t like. I have City, that’s my audience. I am there still selling a million records to adults. been able to use that over the years.” to give them what they want. I’ll I was still able to be on the His music studies in college made be doing all the old hits, playing charts and continue in him proficient on instruments several instruments and my daughter the business.” including piano, clarinet, saxophone, and I will be singing music from trumpet, drums and the oboe—a talent Phantom of the Opera together.” that he displays in his shows today.

Like all recording artists, the stories behind his hits make for good telling.

To get his first recording “Red Roses Mr. Lonely for a Blue Lady” played, he hired a Blue Velvet young woman to deliver the record and a dozen roses to hundreds of area Blue on Blue deejays, convincing them to play it There! I’ve Said It Again (remember the era when audiences Roses Are Red (My Love) • 12 Gold records decided the hits by calling in their Bobby Vinton’s Band requests?). The song was a hit.

Please Tell Her That I Said Hello • Bronze star on Hollywood As a lonely army guy, Vinton’s Vinton was the son of a Big Band Take Good Care of My Baby Walk Of Fame buddy told him he should write conductor “back in the day.” By To Know You Is to Love You • The most #1 hits by a solo male a song about being lonely. He the time he was 15, Vinton had his artist from 1962 to 1972 responded by starting to play I Love How You Love Me own band playing for school dances with the words “Lonely, I’m in the Pittsburgh area. What many • Over 75 million in record sales My Melody of Love Mr. Lonely,” and he later people don’t know is that Vinton • Starred in two John Wayne movies: Sealed With a Kiss wrote the song “Mr. Lonely” later graduated from college with a Big Jake The Train Robbers which became an instant hit.

Beer Barrel Polka degree in musical composition as • Owned the Blue Velvet Theater in Branson At one point, his mother a classically trained musician who for several years suggested he write a song in played oboe in symphony orchestras.

Songs

Accomplishments

Lifestyles After 50 • February 2013 • page 12

Valentine’s Day and Single? Aaaargh!

A

argh is right if you’re single and wanting a romantic Valentine’s Day. So much hype. So much candy and flowers to lure the ones in love.

Sometimes the sense of isolation becomes so strong that many singles tend to “hate Valentine’s Day.” Singles can make the most of Valentine’s Day by spending the day in the company of those they love or by indulging themselves with something luxurious. Here are some tips and ideas on how singles can celebrate the Valentine’s Day in charming and memorable fashion:

Valentine’s Day Ideas for Singles Pamper Yourself Buy yourself cute Valentine’s Day gifts which could be flowers or a stuffed animal. Maybe indulge yourself by going in for spa or head-to-toe beauty treatment. Indulging in books, CDs and gourmet meals can be a good way of enjoying the day for some.

Freak Out with Friends Plan out a dinner or movie with best friends. You may also throw a “singles party” or “Un-Valentine’s Day Party” at your home and have a fun lunch or dinner.

Acts of Service Singles can spend the day in a meaningful way by spending time with the needy and downtrodden. You may visit an orphanage or old age home and spend time with the inmates there who are always in need of love and affection.

Visiting hospitals and giving roses to sick can also be a touching way of experiencing bliss on Valentine’s Day. Express Gratitude for Friends and Dear Ones Instead of feeling depressed and ashamed, express love and affection for people around you. One can send Valentine’s Day greetings to parents, friends, colleagues, neighbors or anyone dear.

Think Positive Singles can make the most of Valentine’s Day by thinking positive and fighting away the blues. Do not spend the day sulking for not having a spouse or beloved to spend the day in a happy manner.

From stvalentinesday.org.

Save $2.00 on Adult & $1.00 on Youth General Admission Tickets at Sweetbay Supermarkets!

FEB. 28 - MAR. 10, 2013 - PLANT CITY, FLORIDA

FLORIDA STRAWBERRY FESTIVAL

®

! n u F f O e c e i p r e t s a Our M Artists Appearing on the Soundstage:

Order: www.flstrawberryfestival.com or 813-754-1996

Thu. Feb. 28 10:30 Jimmy Sturr & His Orchestra FREE Thu. Feb. 28 3:30 Chubby Checker $15 & $20 Thu. Feb. 28 7:30 FOREIGNER $25 Fri. Fri.

Mar. 1 Mar. 1

3:30 7:30

Gene Watson Casting Crowns

$15 & $20 $20 & $25

Sat. Mar. 2 Sat. Mar. 2 Sat. Mar. 2

1:00 3:30 7:30

Caroline Kole Gloriana Justin Moore

FREE $15 & $20 $15 & $20

Sun. Mar. 3 Sun. Mar. 3

3:30 7:30

Randy Houser Alan Jackson

$15 & $20 $45

Mon. Mar. 4

Mon. Mar. 4

3:30

7:30

Grits & Glamour with Lorrie Morgan/Pam Tillis Dwight Yoakam

$15 & $20 $20 & $25

Tues. Mar. 5 Tues. Mar. 5

3:30 7:30

Bobby Vinton Martina McBride

$15 & $20 $30

Wed. Mar. 6 Wed. Mar. 6

3:30 7:30

Neal McCoy Trace Adkins

$15 & $20 $30

Thu.

Thu. Thu.

Mar. 7 10:30

Mar. 7 3:30 Mar. 7 7:30

Steve Hall & the Shotgun Red Show Mel Tillis Brantley Gilbert

FREE $15 & $20 $35

Fri. Fri.

Mar. 8 Mar. 8

3:30 7:30

T.G. Sheppard/Janie Fricke Scotty McCreery

$15 & $20 $25 & $30

Sat. Mar. 9 Sat. Mar. 9

3:30 7:30

Gaither Vocal Band Bret Michaels Get Your Rock On 2013

$20 & $25 $25 & $30

Hunter Hayes Blake Shelton

$15 & $20 $55

Sun. Mar. 10 3:30 Sun. Mar. 10 7:30

Concert dat es and times are subject to change

Free Grandstand Seating at 3:30 & 7:30 pm. is on a first come, first seated basis.

BELLE CITY MIDWAY HIGHLIGHTS Thu. Feb. 28 Ride-A-Thon - $20 - Noon - 11 pm Fri. Mar. 1 Sweetbay Supermarket Day on the Midway - Noon - 10 pm. Present any “My Essentials” non-perishable item at gate. Get $4 off Fun Pack Ride Coupon Book Moonlight Magic - $20 - 10 pm - 2 am Sat. Mar. 2 Kid’s Day - All Day Free Admission for Kids through High School Sun. Mar. 3 Mountain Dew Family Day - $5 off with Mountain Dew can - Ride all day for $20

Ride-A-Thon - $20 - 10 am - 11 pm Ride-A-Thon - $20 - Noon - 11 pm Ride-A-Thon - $20 - Noon - 11 pm Ride-A-Thon - $20 - Noon - 11 pm Tampa Tribune & TBO.com Day Noon - 10 pm, $2 Off Fun Pack Ride Coupon Book. Get Extra $2 Off same Book with a Tampa Tribune or TBO.com Discount Coupon Moonlight Magic - $20 - 10 pm - 2 am Sun. Mar. 10 Mountain Dew Family Day - $5 off

Mon. Mar 4 Tues. Mar. 5 Wed. Mar. 6 Thu. Mar. 7 Fri. Mar. 8

with Mountain Dew can - Ride all day for $20

The Midway opens daily at 12 noon

except on Sat., Sun. & Mon., when it opens at 10:00 a.m.

BLAKE SHELTON

ALAN JACKSON

TRACE ADKINS

SCOTTY McCREERY

DWIGHT YOAKAM

MARTINA McBRIDE

MEL TILLIS

CHUBBY CHECKER

T.G. SHEPPARD

JANIE FRICKE

BOBBY VINTON

JIMMY STURR AND HIS ORCHESTRA

FESTIVAL FAVORITES • Dennis Lee • Jay Taylor Band • The Sweeney Family Band Country Comedy Revue • Ron Diamond • Kandu Magic Show • World Champion Lumberjills • JUMP! The Ultimate Dog Show • RUNA PACHA “Indian World” • Robinson’s Racing Pigs and Paddling Porkers • Rock-It the Robot Grow Financial FCU

AMERICAN HEROES DAY Wed. Mar. 6th

All Active, Reserve, Retired Military, Military Veterans, Law Enforcement, First Responders (EMS & Fire Fighters) admitted Free all day with a valid ID

LORRIE MORGAN Grits and Glamour

PAM TILLIS

Grits and Glamour

CASTING CROWNS

RED HAT SOCIETY DAY Tues, Mar, 5th $2 Off Regular Gate Admission

Florida Blue

SENIOR CITIZEN’S DAYS FREE CONCERTS Thurs, Feb 28th The Jimmy Sturr Orchestra Thurs, Mar 7th Steve Hall & The Shotgun Red Show Concerts 10:30am

Lifestyles After 50 • February 2013 • page 13

Our residents love life at Freedom Village!

From fun social activities and day trips to housekeeping and daily gourmet dining, there’s a lot to love about our resort-style independent living community. Grab the one you love and come find out about the exceptional retirement lifestyle waiting for you at Freedom Village.

Come for a visit soon and make sure to ask about our current specials.

To learn more about our exceptional community, call 1-888-505-6854 or visit www.brookdaleliving.com

A Life Care Community 6406 21st Avenue West Your story continues here...

Bradenton, Florida 34209 51280EF-ROP01-0213-LB

Lifestyles After 50 • February 2013 • page 14

Veterans Corner

“Tell Me About Simple Cremation” Simple cremation may sound simple but often that is not the case. Please visit our web site and click on “Tell Me About Simple Cremation” or call us and we will be glad to send you detailed information.

What Should Families Keep in Mind for Their Returning Veteran?

Editor’s note: We commend those of our readers who are now helping children, grandchildren and great-grandchildren adjust as they return from the current battlefields.

N

o matter how welladjusted returning or returned veterans appear, they are likely carrying wounds that cut deep, and that pain sticks with them for the rest of their lives, says Vietnam Ord Elliott veteran Ord Elliott.

“When I came back from the war, I filed all that pain away as ‘personal,’ but it invariably came out in my creative writing, and I think that kept me much more sane,” says Elliott, a former platoon commander with the Marines and author of The Warrior’s Silence.

“I still feel a sense that something was lost within me from that war, and it kills me to think that our country’s most recent wars have done the same to the latest generation of military personnel. When I hear reports of alarming suicide rates among soldiers and problems with drugs and homelessness, it reminds me of friends I’ve lost, and the lives they weren’t able to have.”

Elliott found himself writing about his war experience, and it became an extremely helpful, therapeutic activity, he says. Unfortunately, many of today’s younger veterans from Iraq and Afghanistan are expressing their pain through alcoholism, drugs, crime, depression and violence.

There are many avenues available to vets if they’re having a hard time adjusting to civilian life after combat, he says. “But I think it’s safe to say all vets who have seen combat are haunted by what they’ve endured.”

Although most civilians can never understand the horrors of war—of perpetually wondering what that last

www.veteransfs.com • 941-377-1060

moment of life might be like—there are ways in which the families of veterans, and others, can help…

• Make creative expression available: Elliott has heard story after story involving vets who simply do not want to talk about their combat stress. Many simply do not know how to find catharsis in constructive ways. Thoughts and emotions, however, can also be expressed—released—in creative pursuits such as writing, art, music, even cooking.

• Patience and understanding: “You won’t go wrong with loving tolerance while seeking the help of a trained professional to help your veteran work through problems like depression and anxiety,” Elliott says. “It’s important to provide emotional support, including helping vets who need it to get to appointments and joining in on family sessions.”

• Thoroughly consider leadership: There are many outstanding efforts going on with non-profits that help today’s returning vets, but the best medicine is prevention, he says.

In 2001, when the Iraq War was gearing up, that same feeling of anticipation—excitement—washed over Elliott that he experienced before entering Vietnam. “I was surprised that I could feel that way, but then I quickly remembered all that I’ve been through with the reality of war,” he says. “If families and citizens really want to help the men and women of the U.S. military, they will be wary of politicians who haven’t been in combat and who are all too quick to the war trigger.”

Veterans Funeral Service & Cremation

“Serving All Families ~ Always Honoring Veterans” 7275 Bee Ridge Road, Sarasota, FL 34241 • 941-377-1060

Serving All Families ~ Always Honoring Veterans

VETERANS FUNERAL SERVICE AND CREMATION 7275 Bee Ridge Road, Sarasota, Florida 34241

(941) 377-1060

D

Do You Know Where Your DD-214 Is?

o you know where your D-214 is? Many veterans have no problem with this question. However, there are quite a few who are not sure, flat out do not know or do know that they do not have one. Frequently, this important document has been misplaced, lost or destroyed.

At the time of a veteran’s passing, it becomes a very vital piece of paper.

The DD-214 is needed for acceptance in the National Cemetery System, burial benefits, Military Honors and receiving the American Flag that the Veterans Administration provides. If you do not know or do not have a DD-214, I can help you request a replacement.

My name is Don Terry, and I am the new owner of Veterans Funeral Service and Cremation. I will be glad to assist any veteran who needs to request a replacement. There is no fee. I will help prepare the request form or simply provide the form for you.

License# CAC1816468

Residential & Commercial Air Conditioning, Heating, Pool Heaters Installation, Repair & Maintenance Service with Integrity, Respect & Honor

FPL Rebate Up To $1,905 Manufacturer Rebates Up To $1,375 Financing Available

Ord Elliott was a Marine Rifle Platoon commander in Vietnam. He had a career management consulting and has authored several books.

Lifestyles After 50 • February 2013 • page 15

Just Say No! 5 Easy Ways to Kick the Sugar Habit

S

ugar is the most frequently bought food on the grocery store shelves.

It’s also one of the most dangerous substances on the face of the earth.

Sugar is toxic, fattening and addictive.

To kick the sugar habit, you have to look at it as though you are ending an addiction.

You can kick the sugar habit by following these five easy steps:

1. Just say NO! Quit Eating Sugar! Go Cold Turkey. Expect cravings, headaches, and irritability for 3 – 5 days.

This is a good sign that you’re making progress, and if you keep it up, the cravings will disappear over time.

2. Use Stevia Instead of Sugar to sweeten foods. It is a natural, herbal sweetener that is calorie-free and does not affect blood glucose.

3. Read the Food Labels. Find the Hidden Sugars: Read labels. Sugar is disguised in our foods as refined white sugar, high-fructose corn syrup, dextrose (corn sugar), maltose (malt sugar), lactose (milk sugar), corn sweetener, brown sugar, powdered sugar, and maple sugar.

Then avoid these foods.

4. Eat Foods That Have 5 Grams of Sugar or Less Per Serving: This means your pancreas will not have to release too much insulin, which can result in fat storage in the body. Then, remember to have only one serving! Control what you eat.

5. Eat More Fruit To Curb Sugar Cravings: When you crave sweets, try fruit as a better alternative.

To find out more, read Lose Weight Without Dieting or Working Out!

Local Company Eases REDISCOVER Nighttime Foot Pain A GOOD NIGHT’S SLEEP D

SomniMax™ Blanket Lifter gives you freedom from painful blankets!

Blanket Lifter with Comfy Cover

TM

PATENT PENDING

$ 59 95 FREE SHIPPING!

A SAVINGS OF $10 WITH USE OF COUPON CODE: AFTER50

Call 1.800.773.5110 Visit www.SomniMax.com Lifestyles After 50 • February 2013 • page 16

o you suffer from neuropathy, plantar fasciitis, arthritis or anything else that causes pain from the weight of blankets? Do you frequently awaken from the discomfort and pain aggravated by the weight of blankets on sensitive feet, knees or hips? Until local inventor David Jennings and his company, Advanced Comfort, came out with the SomniMax™ Blanket Lifter, answering yes to those questions often meant a sleepless, uncomfortable night.

Jennings founded a successful manufacturing company in Ohio before retiring to Southwest Florida. After undergoing knee replacement surgery, however, what should have been a life of leisure quickly changed as Jennings awoke to a burning sensation in his foot, and was diagnosed with peripheral neuropathy. Unable to sleep, and dissatisfied with existing blanket lifters that were flimsy and drafty, the engineer in Jennings set to work. The

result is the SomniMax™ Blanket Lifter with its Comfy Cover™, which allowed Jennings to achieve a comfortable night’s sleep free from the painful weight of blankets.

Realizing that he could help many other foot-pain sufferers, David and his wife Liz founded Advanced Comfort, LLC, opened a manufacturing facility in Ft. Myers, and put his creation into production. Branded the SomniMax™ Blanket Lifter with Comfy Cover™, it is a sturdy frame that assembles and installs in seconds, fitting any size bed. The Comfy Cover™ placed over the SomniMax™ frame, with its fleece interior and nylon exterior, provides warmth and blocks drafts.

Today the SomniMax™ Blanket Lifter is helping to alleviate the pain and sleeplessness of foot-pain sufferers around the world. SomniMax™ Blanket Lifters are available at somnimax.com.

Holocaust “Twins Experiments” Survivor: “Forgiveness is a Modern Miracle of Medicine” E

va Kor will never forget the day her childhood ended. The images of that day, and the weeks after, are burned into her memory, as brutally permanent as the tattoo on her left forearm.

In 1944, Kor and her twin sister Miriam, 10 Eva Kor years old at the time, became part of a group of children used for human experimentation by Josef Mengele, known as the Angel of Death.

Now 78 years old, Kor shared her memories with a group of physicians, researchers and other medical professionals at The Methodist Hospital Research Institute. Identical twins Eva and Miriam Mozes were chosen for experimentation by Mengele, who subjected children as young as two to horrific surgeries and injections.

“Nothing can prepare a person for a place like Auschwitz,” she told the audience. Upon seeing bodies of children sprawled on a bathroom floor, Kor said she pledged to herself to survive any way she could.

“Each day I was determined to live one more day,” she said, “and survive one more experiment.”

Even at such a young age, Kor said she and her sister knew they had no choice but to submit to Mengele’s experiments if they hoped to survive. They would often sit naked in a room for up to eight hours at a time, as blood was drawn from one arm and unknown substances were injected into the other arm. The rumor spread around the barracks was that if one was taken to the hospital, that person never came back.

“It was very easy to die in Auschwitz,” Kor said. “Surviving was a full time job.”

Eva stole potatoes to keep her and her sister alive. Guards sometimes looked the other way when she stole food, because the girls were protected

by Mengele. “As long as he wanted us alive, no one would harm us,” she said.

Then, just four days before the girls’ 11th birthday, Auschwitz was liberated by the Soviet Army. The twins were marched out of the death camp before Russian movie cameras, and eventually they were allowed to move to Israel.

Eva met and married Michael Kor, another Holocaust survivor, and moved to Indiana. Her sister Miriam also married but stayed in Israel. The sisters worked together to organize CANDLES, Children of Auschwitz Nazi Deadly Lab Experiments Survivors, to help locate other survivors of Mengele’s deadly experiments.

Through their efforts, 122 twins living

in 10 countries around the world were eventually reconnected.

“I do believe in the need for medical research and ethical human experimentation,” she told the audience of scientists and physicians.

In 1995, Kor met face to face with repentant Nazi physician Hans Munch, and they traveled together back to Auschwitz to commemorate the 50th anniversary of the liberation of the death camp. On that journey, she said she discovered a way for her to heal both her body and her soul.

“I forgave the doctor who oversaw the gas chambers where the rest of my family was killed,” she said. “And I realized I had the power to even forgive the Angel of Death. Now, I am no longer a victim of Auschwitz.

“This act of forgiveness is an act of self healing. I believe forgiveness is a modern miracle of medicine.” (from Newswise)

Once you’re here, you’ll want to stay forever. And you can. hen you choose Kobernick-Anchin, you are welcomed for life. Our beautiful campus offers spacious independent living apartments, excellent dining options and endless on-site amenities.

Depending on your interests, we also offer a myriad of activities and excursions that inspire the mind, body and spirit.

What may be most comforting to know is that should you ever need higher levels of care, we also have an assisted living community with a memory care unit, and a 5-star rated skilled nursing and rehabilitation center right on the same campus. So once you move here, you’re family, and you’ll never need to worry about moving again.

Independent L iv ing • Assisted L iv ing • Sk i l led Nursing and Rehabi l itation

For more information or to schedule a visit, please call: 941.377.0781.

kobernickanchin.org Sponsored by Sarasota Manatee Jewish Housing Council, Inc.

Assisted Living Facility #8951 • Skilled Nursing Facility #130471046

Lifestyles After 50 • February 2013 • page 17

SERVICE AND SAVINGS

Ask For A

DISCOUNT MED DIRECT

FREE QUOTE to get a movie pass

WITH YOU IN MIND

SAVE 30% to 80%

ON YOUR PRESCRIPTION MEDICATIONS

GENERIC PRICES LISTED BELOW. ALWAYS FREE SHIPPING.

Flomax Protonix Simvastatin Viagra Cialis Spiriva

.04mg 40mg 10mg 100mg 5mg 18mcg

90 pills 90 pills 90 pills 96 pills 90 pills 90+handihaler

$97.30 $30.67 $20.60 $267.00 $189.20 $158.89

PRESCRIPTION REQUIRED: Keep from falling into the DONUT HOLE

941-355-7887

TOLL FREE: 877-695-7888 • FAX: 941-355-6226 6270 N. LOCKWOOD RIDGE ROAD, SARASOTA, FL 34243 E-MAIL: INFO@DISCOUNTMEDDIRECT.COM • WEB: WWW.DISCOUNTMEDDIRECT.COM

Discount Med Direct: A Discount, Mail Order Prescription Service

W

e are not a pharmacy, but we do work with a network of licensed U.S., Canadian and international pharmacies to provide you the best prices on your prescription medication and arrange to have your medication shipped directly to your door.

We only provide medication manufactured in facilities that have been approved by the FDA or like agencies in their respective countries, assuring the highest level of safety. Even though our physical location is in Sarasota, Florida, our reputation has grown significantly and we now service thousands of people from across the United States.

A Valuable Service for Seniors, the Uninsured or Self-Employed The word of our success has been spread through customer recommendations, as well as referrals from physicians, insurance agents and other health organizations who know how valuable we can be to seniors, to the uninsured or self-employed, or to anyone who wants to save money.

Q & A About Our Service, Part 1 Q: Do you want to save time, money and worry?

A: Let Discount Med Direct help you get all your prescription medications safely delivered to your door.

Q: Do I need a prescription?

A: Yes. Just like your local drugstore, we require a valid prescription from a licensed physician.

Q: My prescriptions are on file at my regular pharmacy. What should I do?

A: You can either make arrangements with your doctor to get a new prescription or we will gladly contact your doctor and make arrangements to get your prescriptions.

Learn more next month in Part 2 of our Q & A. We can help provide you with the best prices on your prescription medication and arrange to have it shipped directly to your door at no charge. Call Discount Med Direct at (941) 355-7887 or (877) 695-7888 or visit www.discountmeddirect.com.

BREATHTAKING WATER VIEWS!

Maintenance-free, active living along Bradenton’s beautiful riverwalk.

Westminster Towers & Shores

CALL FOR A TOUR TODAY!

941-749-6760 WestminsterRetirement.com

Lifestyles After 50 • February 2013 • page 18

Buffalo Chicken Salad 1/2 lb. Buffalo Chicken (nitrate free in our deli) Salad Greens of your choice mer 1 pkg. of grape tomatoes Custo ite: Favor Chopped Celery Hartville Blue Cheese Dressing (in our cooler with the cheeses) Get Buffalo Chicken cut in thick slice and cube it. Cut up salad greens. Add tomatoes. Toss with Blue Cheese dressing.

Lifestyles After 50 • February 2013 • page 19

Don’t Ignore Long Term Care Insurance

M

any Americans Financing of Long Term Care work hard There are three basic ways to to maintain good pay for long term care in a nurshealth, and those ing home: Medicare, Medicaid or efforts are really payprivate pay (out of pocket or by ing off. As a nation, using long term care insurance). we are living longer In 2009 the average cost for a and enjoying a year in a nursing home averaged higher quality of life $73,208. This can be financially than ever before. But devastating, especially if a patient to enjoy our senior stays the average of three years or years to the fullest, even longer. Long term care exyou need to carefully penses can easily total $250,000 By Dr. Steve Flatt protect your financial to $500,000 or even more! health as well.

Medicare You insure your home, your health, Medicare is the federal program that your car and even your life. And will pay for nursing home care for you carefully plan your savings and those who need a skilled level of care investments for retirement. But all after a three-day hospital stay. Skilled of those plans could be for nothing if care is best described by the type of you or your spouse should need long care you need due to a hip fracture term health care, one of the largest or stroke—therapy on a daily basis, expenses older Americans face. or skilled nursing services daily.

The reality is, the longer you live, the Medicare is limited in the number greater the chance you will need some of days it will pay for nursing home form of long term care, such as excare—up to 100 days. Medicare pays tended care in a skilled nursing facility, 100 percent of the first 20 days (after assisted living community or through a the three day hospital stay and only if home health agency. When you look at skilled care is needed), beginning on the facts, it is easy to see that financing day 21-100 there is a daily co-payment long term care is a serious problem fac- required with Medicare. Most seniors ing the nation. As our population grows have a Medicare Supplement policy. proportionately older, the problem will Medicare supplements will pay in only get worse. Consider the following: conjunction with Medicare. Once • Two of every five Americans over Medicare stops paying for care, most the age 65 will need nursing home supplements will not continue to pay. care. There are already some 1.8 Medicaid million nursing home patients.

If you have exhausted Medicare pay• Another 9 million people ments the only other options are Medicreceive long term care at home or in aid and paying out of pocket (private other centers such as adult day care pay). Medicaid is available for those indiof assisted living communities. viduals that have low income or limited resources. Medicaid is the state/federal • About a quarter of the American welfare program and has limitations as work force now has elder care to the amount of assets you can own and responsibilities, and that will increase the amount of income you may receive to 40 percent in five years. each month before you are eligible.

• Many young adults also need long The federal government has instituted reterm care due to conditions such as strictions on the transferring of assets out car accident injuries, brain tumors, of an estate to qualify for Medicaid. There multiple sclerosis and strokes. is a look back period of 36 months or 60 • The average annual cost for long months if a trust has been established. term care today in a skilled nursA law was passed in 1996 making it a ing facility or through an 8-hour crime to shift assets to become eligible shift of home care is $74,208. for nursing home Medicaid coverage.

• Costs are projected to nearly A drawback with Medicaid is limited triple in the next 20 years. choices of where to receive care. Not all

Lifestyles After 50 • February 2013 • page 20

nursing homes accept Medicaid patients and depending on the state in which you live, Medicaid may not be available for assisted living centers or home health care.

LTC Insurance Besides paying out of your own pocket, you can purchase long term care insurance. This insurance must be purchased prior to needing long term care. The eligibility for the insurance is based on your current health. If you currently need long term care, you will not be insurable.

Most financial planners recommend that LTC insurance be purchased in your late 50’s or early 60’s. In this range the cost is quite affordable and your health is probably still pretty good. The premiums are based on your age, health, and the type of plan that your purchase.

The primary reason people are purchasing long term care insurance is to maintain choice, and consequently, independence.

If you are the type of person who enjoys being in control, a long term care insurance policy may be the only thing that makes it possible for you to stay in control by guaranteeing that you will have decision making power when you need long term care, such as choices other than a nursing home—assisted living, home health care, adult day care etc.

So, don’t pass the buck. Stay in control of your life by taking responsibility for your own long term care by purchasing a long term care policy—the private sector’s solution to the real health care crisis.

LTC Insurance Benefit Considerations When purchasing LTC insurance you must make three main decisions, and a few optional decisions. These decisions, along with your age and health determine your premium.

Daily Benefit—the amount of money you will receive from the insurance company on a daily basis for your care. You usually can select between $50 and $300 per day. Find out what the current cost of care is in your area and it will help you make the decision as to what daily benefit you want (also see inflation protection below).

Benefit Period—the length of time you will receive payments from the insurance company once you need care. You

usually can select a specific number of years (2,3,4,5,6) or lifetime plans are also available. The average length of stay in a nursing home is 2 1/2 to 3 years.

Elimination Period (deductible)—the number of days that you will be responsible for paying for your care before the insurance begins to pay. This works like most insurance deductibles except it is stated in a number of days instead of dollars. Most plans have a variety of options like 0 days, 20 days, 60 days or 100 days. Be sure to check if this deductible is once in a lifetime or if it can repeat.

Also, there are three optional decisions that can be added to your plan.

Inflation Protection—this ties back to your daily benefit and allows it to grow on an annual basis to help keep your plan in step with inflation. It is built into your original premium and therefore will increase your annual premium. You may have choices of 5 percent simple or 5 percent compounded. You do not have to add this to your plan—but it is certainly recommended if you are under age 80.

Home Health Care Coverage—most policies will also give you the option of receiving insurance benefits in your own home. This option will allow you greater choice as to where your care can be paid for by the insurance. It may cover community care life, Adult Day Care Centers as well as care in the home. This option will increase your premium.

Nonforfeiture—this option provides some form of paid up benefit if the policy should lapse. This option increases your base premium.

I hope this brief column will give you some insight into the need to prepare for long term care. As a premier senior care company for over 40 years, NHC is pleased to offer assistance in providing long term care insurance. NHC works with several of the nation’s leading long term care insurance carriers.

These companies all share NHC’s commitment of pioneering ways of providing the best product at the best value to give you peace of mind. Call us at (615) 890-2020 or visit our website at nhccare.com for more information.

— Dr. Steve Flatt is President of National HealthCare Corporation

your Best ChanCe for Beating CanCer Moffitt Belongs to an elite group of CanCer Centers that have aChieveD DistinCtion froM the national CanCer institute. that Means aCCess to the latest treatMents, proMising researCh, More CliniCal trials anD DoCtors Who proviDe the highest levels of patient Care. for you, it Means shorter treatMent tiMes, reDuCeD hospital stays anD Better outCoMes – During anD after treatMent. anD Most iMportant, it Means your Best ChanCe for Beating CanCer. learn More aBout our personalizeD approaCh to CanCer treatMent at either of our tWo loCations at moffitt.org

Moffitt CanCer Center 12902 Magnolia Drive, taMpa, fl Moffitt CanCer Center at international plaza 4101 JiM Walter BoulevarD, taMpa, fl

Closer to our patients.

Closer to a Cure.®

h. lee Moffitt CanCer Center & researCh institute an nCi CoMprehensive CanCer Center taMpa, fl | 1-888-Moffitt

Lifestyles After 50 • February 2013 • page 21

NEED HELP NAVIGATING MEDICARE? LET US BE YOUR GUIDE! FREE, Confidential, and Unbiased Help With: • Medicare Eligibility, Enrollment, and Coverage Options • Long-Term Care Planning • Prescription Assistance Resources For assistance or to become a SHINE volunteer, call

1-800-963-5337 WWW.FLORIDASHINE.ORG SHINE is a Florida Department of Elder Affairs program operated in partnership with your local Area Agency on Aging to provide information and assistance with Medicare. All services are free, objective and confidential. WE DO NOT SELL INSURANCE OR REPRESENT ANY INSURANCE ENTITY.

We Accept Universal Healthcare.

See Spot.

See Spot Change.

See your Dermatologist.

Call for your FREE Skin Cancer Screening

By Appointment Only.

Conveniently Located in: PARRISH

8959 US Hwy. 301 N. Parrish, FL 34219 941-776-1577

Howard A. Oriba, M.D. • Michael G. Caruso, M.D. • Leslee Baute, P.A.-C. THE SKIN CANCER CENTERS DERMATOLOGY ASSOCIATES www.theskincancercenters.com Lifestyles After 50 • February 2013 • page 22

The Healthy Geezer

BY FRED CICETTI

What is the leading cause of Q hospitalization of older people?

Is it heart attacks or strokes? .

T

he number one reason people over age 65 go into the hospital is congestive heart failure (CHF), or simply heart failure. If you have CHF, your heart can’t pump enough blood.

This condition develops over time.

Heart failure is most common in older people, and is more common in African-Americans. Men have a higher rate of heart failure than women. But, because women usually live longer, the condition affects more women in their 70s and 80s.

In normal hearts, veins bring oxygen-poor blood from the body to the right side of the heart. It is then pumped through the pulmonary artery to the lungs, picking up oxygen. From there, the blood returns to the left side of the heart. Then it is pumped through a large artery called the aorta that distributes blood throughout the body.

Heart failure is caused by other diseases or conditions that damage the heart muscle.

It is often caused by coronary artery disease, including heart attacks. Diabetes and high blood pressure also contribute to heart failure.

Coronary artery disease is the leading cause of death in men and women. It happens when the arteries that supply blood to the heart become hardened and narrowed. People who have had a heart attack are at high risk to develop heart failure.

There are a number of things that you can do to reduce risk of coronary artery disease and heart failure. For starters, you should keep the following levels down: body weight, cholesterol, blood pressure, sugar, alcohol and salt. Exercise regularly. And, if you smoke, quit.

The most common symptoms of heart failure include shortness of breath, fatigue and swelling, which usually occurs in the ankles, feet and legs.

Swelling is caused by fluid buildup in the body and can lead to weight gain, frequent urination and a cough.

Because the symptoms are common for other conditions, your doctor will determine if you have heart failure by doing a detailed medical history, an examination, and several tests.

Tests that are given to determine heart failure include an electrocardiogram (EKG), a chest X-ray, and a blood test for BNP, a hormone that increases in heart failure.

Tests that can identify the cause of heart failure include: an echocardiogram that uses sound waves; a Holter monitor, which is a small box that is worn for 24 hours to provide a continuous recording of heart rhythm during normal activity; an exercise stress test that reads your EKG and blood pressure before, during or after exercise to see how your heart responds.

There is no cure for heart failure, but it can be controlled.

People with CHF are usually put on a low-salt diet to prevent fluid build-up. Their doctors may also tell them to lose weight, quit smoking, and reduce alcohol intake.

Medications that are used include: diuretics, “water pills” to reduce fluid; ACE inhibitors to lower blood pressure and reduce heart stress; beta-blockers to slow your heart rate and lower blood pressure; Digoxin to help the heart beat stronger.

People with severe heart failure may also be given a mechanical heart pump. A heart transplant is an option when all other treatments fail to control symptoms.

If you would like to read more columns, you can order a copy of “How To Be A Healthy Geezer” at www.healthygeezer.com. All Rights Reserved © 2012 by Fred Cicetti.

Retirement? It Takes Personality!

I

n spite of being financially and emotionally ready, my personality type presented the real challenge to my transition into the leisurely, carefree days known as retirement.

I hope those contemplating retirement, near retirement or struggling in their retirement will consider the impact their personality may have on their own transition.

For thirty-five years the grains of sand in the hour glass of my life as a mathematics educator fell in predictable conical patterns and • Sanguine (pleasure-seeking, sociable) shapes. This predictability suited my personality perfectly. (Or was it the • Choleric (ambitious and leader-like) WOW_80385_49633_10x4.75:WOW-80385_10x4.75 1/22/13 1:05 PM Page 1 other way around?) Regardless, I was • Melancholic (introverted, thoughtful) comfortable with the ways in which I • Phlegmatic (relaxed and quiet) used my time and my time used me.

In modern times these categories can be found in psychological inventories such as the Personality Plus test (Personality Plus by Florence Littauer).

A year before retirement, this inventory was an assignment in an American Sign Language class I was taking.

The intent was to determine the challenges one might face on an interpreting team. My “score card” read, Melancholy 11, Sanguine 5, Choleric and Phlegmatic 2 on scales of 20, respectively. The professor said that extremes among the totals in each of the four categories “…were bad.” My results would prove to be yet another harbinger of my upcoming challenge.

If retirement was a second chance to ride the merry-go-round of life pressure-free, I was going to flunk!

To a melancholic who assesses, makes lists, evaluates, and analyzes, doing whatever whenever was very disconcerting. Each morning I awakened with restlessness akin to my summer angst and reflective of my “score card.”

To transition successfully, I allowed retirement to open up a window in my mind so that a new possibility could drift in, i.e., I could be myself! I developed the terms and conditions of my retirement to do it as Frank Sinatra said “…my way!”

Knowing my personality type helped me to face the angst and restlessness that challenged my retirement. I negotiated a happy medium between the wonderful open-endedness of retirement and my need to know what’s next.

Every day I have a plan that ends with a sense of completion. I read, write, sing in the Senior Choir, volunteer as an interpreter, attend workshops on a variety of subjects, spend time with my grandchildren and travel. Sometimes I plan to stay home in my pajamas and do absolutely nothing!

I’m sure you know you need to be ready financially and emotionally. But, is your personality ready?

Consider including a personality inventory in your retirement planning.

Suzanne S. Austin-Hill ©2012

Technology Simplified – New and Improved

WOW… A Computer Designed For YOU, Not Your Grandchildren! …It’s easy to read. It’s easy to see. It’s even easier to understand and use!

Until now the very people who could benefit most from E-mail, and the Internet are the ones that have had the hardest time accessing it.

Now, thanks to the le p WOW Computer, Sim , designed for SENIORS navigation countless older so you Big Bright Screen et g er ev n No bulky tower Americans are lost!

One-touch “zoom” magnification discovering the …send and receive emails, and video chat wonderful world Keep up with family and friends. of the Internet …”surf” the internet Get current weather & news. every day. Isn’t …play games online U.S. Based it time you took hundreds to choose from!

Customer Service part? use you won’t have to ask your Call now, and a patient, knowlchildren or grandchildren for help. edgeable product expert will NEW

Touch Screen Technology

tell you how you can try it in your home for 30 days. If you are not totally satisfied, simply return it within 30 days for a refund of the product purchase price. Call today.

®

Call now for our special promotional price!

Please mention promotional code 49633.

1-877-769-2870

80385

This computer is easy-to-use, worry-free and literally puts the world at your fingertips.

From the moment you open the box, you’ll realize how different the WOW Computer is. The components are all connected; all you do is plug it into an outlet and your high-speed Internet connection. Then you’ll see the screen. This is a completely new touch screen system, without the cluttered look of the normal computer screen. The “buttons” on the screen are easy to see and easy to understand. All you do is touch one of them, from the Web, Email, Calendar to Games– you name it… and a new screen opens up. It’s so easy to

Just plug it in!!!

FREE

Automatic Software Updates

Copyright © 2013 by firstSTREET for Boomers and Beyond, Inc. All rights reserved.

BY SUZANNE S. AUTIN-HILL

During the summer I allowed my days to be somewhat open-ended and peppered with spontaneity. But as June turned into September, I grew antsy and weary of working so hard to plan “unplanned” days. I could hear my daughters breathe a sigh of relief when television ads featured “school bells.”

“It’s time for Mom to go back to work before she drives herself (and us) crazy!” I imagined they said to one another.

In retrospect this nagging anxiety and unrest was a harbinger of what I would experience during the first two years of retirement.

The ancient medical concept of humorism suggested that four temperaments affected human moods, emotions, behavior and personality traits. Galen, a leading scientist of his day, named them:

Lifestyles After 50 • February 2013 • page 23

The EASY BOARDING Bicycle by Biria Backyard Bike Shop 5610 Gulf Of Mexico Dr. Longboat Key, FL 34228

941-383-5184 Louie’s Bicycle Shop 14580 Tamiami Trl., Unit C North Port, FL 34287

941-423-2613 • Unisex step-through design engineered in Germany • Cross bar is only six inches from the ground, so you can easily step-through the bicycle • Upright seating position for less back pain and clear view of the road • Relaxed arm position for more control

Bicycles International 1744 Tamiami Trl. S Venice, FL 34293

941-497-1590 Ringling Bicycles 3606 Manatee Ave. W. Bradenton, FL 34205

941-749-1442 Sarasota Schwinn Cyclery Inc. 3800 S. Osprey Ave Sarasota, FL 34239

For more dealers contact Biria USA:

Tel: 201-461-1980 • www.biria.com

Lifestyles After 50 • February 2013 • page 24

941-366-4144

Aqua Zumba, Anyone?

BY PEGGY HENDERSON

begins. The instructor dances front and center on the pool deck and conducts f anyone had told me a year ago that the group, starting with a brisk warmI would be making waves to the La- up and then into raunchy, racy paces, tino steps of the salsa, tango, flaminand finally a much needed cool down. go, yes, belly dancing and, God forWhat I like about the swimming pool bid, in a swim suit at the YMCA, I’d venue is I can push myself as much or have firmly replied: in your dreams. little as I’m willing to challenge the water’s weighty resistance. Like other moderate, low-impact physical activities, the benefits are similar but dancing isn’t boring.

Music unlocks the parts of the brain that contain our pleasure hormones.

—TUCK The good news is active adopted 05-04-11 participation for a shared purpose can add years to one’s life. For example, it can be bowling, shuffleAt the very thought, my overboard, or maybe miniature golf. Or inflated ego screamed: “Play it safe. a competitive game that excludes Why bother to take a chance and sitting down. The bonus—besides make a fool of yourself? Again.” increased longevity—is a promise We seniors tend to shy away from of improved emotional health the unknown. It’s less stressful and sharper cognitive skills. to rest in the minuscule details Surely even a plump, pessimistic of our daily routine. I admit I do goose or gander would find it hard to value my comfort zones. resist a few more years of paddling Nevertheless, I bought the around a lake. The known risks of advertised Miracle Swim Suit that social isolation is like Fido standing promised a smoother, trimmer at the door waiting for his master to appearance and rented my locker. come home. This sedentary lifestyle Trust me. Dancing with a giddy creates an opportunity for debilitating group of ladies of all sizes and shapes depression. In addition, it’s a fact that takes away all inhibitions and no due to such limited exercise, issues matter how you feel easing into the of cardiovascular complications, cool water, you will step out of the osteoporosis and increased risk for water energized for the rest of the day. rheumatoid arthritis rate high on The Zumba is a Colombian dance the at-risk chart. Even more scary, fitness program created by a dancer medical experts report our immune and choreographer who forgot his system and lack of brain alertness aerobics music for an exercise class weakens due to little stimulation. one day. UsingMoving salsa and meringue Much has been is the best medicine. Keeping active andwritten losing about living rhythms, he combined thejust two, the last one’s life with weight are two of the ways thatchapters you can of fight eventually produced a demo reel—and grace, wit and gratitude. osteoarthritis pain. In fact, for every pound you lose, I still fight the rest is history. thereless pressure my competitive ego—even if no one that’sPresently four pounds on each knee.

For are 12 millioninformation people taking Zumba pain,else see that I’m not dancing on managing go tocan fightarthritispain.org. classes in over 110,000 locations the correct dance movements, no across more than 126 countries. matter that no one gives a cha cha Aqua Zumba classes are usually cha that I’m moving right when I taught by qualified, young, hard-body should be facing left. No matter. instructors. Once the music fills the Tomorrow’s another day. For humid arena, ready or not, the party dancing. (SENIOR WIRE)

I

EVERY MORNING MY HUMAN SHAVES OFF HIS FACE FUR, HE’S FUNNY LIKE THAT.

0

$

Zero Monthly Plan Premium*

A new generation of plans for your generation.

BlueMedicare

SM

Advantage Plans

Call toll-free 1-800-876-2227 8 a.m. - 9 p.m., 7 days a week

(TTY users dial 1-800-955-8771), visit BlueMedicareFL.com or contact your local agency for Florida Blue.

Florida Blue is Florida’s Blue Cross and Blue Shield plan. *You must continue to pay the Medicare Part B premium. The Zero Monthly Plan Premium only applies to the HMO and RPPO plans. Florida Blue is a Medicare Advantage organization with a Medicare contract.

A Medicare-approved Part D sponsor. Limitations, copayments and restrictions may apply. The benefit information provided is a brief summary, not a complete description of benefits. For more information, contact the plan. Benefits, formulary, pharmacy network, premium and/or copayments/co-insurance may change on January 1 of each year. Florida Blue is a trade name of Blue Cross and Blue Shield of Florida Inc., an Independent Licensee of the Blue Cross and Blue Shield Association.

Y0011_74946 0113R2 CMS Accepted Lifestyles After 50 • February 2013 • page 25

History of Valentines Howland arranged with her father, who owned the largest book and stationery store in Worcester, Mass., to have paper lace, floral decorations and other materials sent to her from England.

So many orders for her creations came in that she recruited friends to help her A portrait of Esther Howland keep up with the demand. and her valentines on display.

She eventually turned the assembly line operation that began very year on February 14, children exchange valentine greetings in her home into a thriving business with their schoolmates and adults send grossing $100,000 annually. She retired in 1881 and sold her business them to those they love and cherish. to the George C. Whitney Company.

The American tradition of sending Her alma mater, Mount Holyoke valentines originated with a young College, has a valentine collection graduate of Mount Holyoke College. that spans the 1840s to the 1980s and Esther Howland was inspired to displays the stylistic shifts within the create her own elaborate rendivalentine industry over the years. tions of the cards after receiving Every year in February, Mount Holyornate English valentines sent oke displays part of the collection. to her by a family friend.

E

Alan Jackson Coming to Festival C

ountry superstar Alan Jackson takes his tour to the Florida Strawberry Festival in Plant City on Sun., March 3.

Alan Jackson is a successful and respected singer-songwriter. He is in the elite company of Paul McCartney and John Lennon among songwriters who’ve written more than 20 songs that they’ve recorded and taken to the top of the charts. Jackson is one of the 10 best-selling artists since the inception of SoundScan, ranking alongside the likes of Eminem and Metallica. His most recent single, “You Go Your Way,” is from his charttopping album, Thirty Miles West.

Jackson has sold nearly 60 million albums worldwide, topped the country singles charts 35 times and scored more than 50 Top-10 hits.

He has written or co-written 24 of his 35 #1 hit singles. Jackson is Lifestyles After 50 • February 2013 • page 26

a 18-time ACM Award winner, a 16-time CMA Award recipient and a two-time Grammy-winning artist whose songwriting has earned him the prestigious ASCAP Founders Award and an induction into the Nashville Songwriters Hall of Fame as a 2011 Songwriter/Artist inductee.

Tickets are on sale and may be purchased by phone at (813) 754-1996 or online at flstrawberryfestival.com.

The Great American Trailer Park Musical

—Back Again By Popular Demand!

A

show about agoraphobia, adultery, ‘80s nostalgia, spray cheese, road kill, hysterical pregnancy, a broken electric chair, kleptomania, strippers, flan and disco… everything a musical should be!

Come on over to “this side of the tracks” where The Great American Trailer Park Musical plays in Venice Theatre’s Cabaret through March 9, 2013. Tickets are $13 – $28 and are on sale now at (941) 488-1115 or at www.venicestage.com.

Allan Kollar, the theatre’s producing director, is presenting the show for a third time. He says, “We’ve had to turn people away each time we’ve done it due to sell-outs.

We’re bringing it back so more people can enjoy it. It’s got tons of laughs,

the singers are amazing, and even though it’s very silly, it has heart and characters you care about in the end.”

Set to a bluesy, country-rock score (with a little disco thrown in) “Trailer Park” tells the story of Norbert, a toll-collector married to his high-school sweetheart, Jeannie. She suffers from agoraphobia and hasn’t left the trailer in 20 years. Unhappy in his lackluster marriage, Norbert starts a fling with a stripper who’s on the run from a mean, marker-sniffing ex-boyfriend. Tragedy almost ensues, but as the closing song says, they’re gonna “make like a nail and press on.”

This “colorful, raucous and frisky” show is selling quickly, so get your tickets now at (941) 488-1115 or www.venicestage.com.

Feb 19 Mar 17

, o l l e H ly ! l o D

Generously sponsored by Gulf Coast Community Foundation

TICKETS for Hello, Dolly! and more VeniceStage.com ● (941) 488 488--1115

Ralph Nurmela is Getting “SET”tled Into His Retired Life

and a sculptor, he always knew he would work in he Players Theatre live theatre. prides itself on being “I really do like volunteer driven. The 83 working on theatre year old organization has projects,” said thrived thanks in part to Nurmela. “I knew the 700 volunteers, like when I retired I Ralph Nurmela, that help would want to get cultivate the art of live more involved. I theatre in our community. thought it would Nurmela has volunteered be fun to build and at The Players Theatre for paint sets. Now more than five years. He Ralph Nurmela, it’s a passion.” recently helped paint the Volunteer and Artist If you are interset of “Annie” and built sevested in volunteereral intricate props and laving and have several hours a month ish set pieces for “Sunset Boulevard.” to dedicate, consider volunteering.

It shouldn’t come as a surprise From ticket takers to backstage crew, to find him involved with the arts. there’s a place for everyone to help.

Before he retired, Nurmela was an For more information, go online to administrator for the magnet school www.theplayers.org or visit the box of the arts in St. Petersburg. While office at 838 N. Tamiami Trail. having worked primarily as an artist

BY MICHELLE RINACA

T

Lifestyles After 50 • February 2013 • page 27

Fly, Stay and Play at Beau Rivage, Biloxi

BY FRED WRIGHT

T

he folks who designed and built the Beau Rivage Resort & Casino in Biloxi, Miss., knew what they were doing. They not only borrowed liberally from a sister property in Las Vegas, the Belagio, but they did not spare the five senses.

As visitors drive up to the Beau Rivage, which stands 29 floors above the Gulf of Mexico coastline, the hotel spreads out with more than 1,740 rooms and suites. Guest rooms face Gulf-ward or city-ward. Either way, there’s a treat.

Travel For those staying in a room facing the Gulf, the view can be mesmerizing. Shrimp boats slowly and silently (thanks to well-insulated rooms) motor out for each day’s catch. Pelicans rest on breakwaters as sea gulls trail the shimmers in hopes of a tidbit.

Cityside, the lights of Biloxi at night are augmented by a train track a few blocks away. Several times each evening, freight trains work their way through town, horns moaning, evoking childhood memories.

The rooms themselves are very upmarket; the bathrooms come with separate shower and bath tub. Room service is quick and efficient. It’s easy to nest and forget all the tempting entertainment a few floors below.

The hotel’s pool sits right on the Gulf, of course, with cabanas and a pool-side bar. It’s an ideal place to meet with friends or retreat with corporate coworkers. Live music is often wafting over the pool at night, either from poolside entertainers or live performers inside the casino, their music piped outside.

The Beau Rivage Spa and Salon, one floor above the casino, has a fresh menu of tempting treatments for the body, from facials to pedicures. There’s a Mississippi Massage to detoxify the body, with treatments lasting 50 to 100 minutes. Your choice. The Warm Lifestyles After 50 • February 2013 • page 28

Stone Massage uses heated basalt stones which are rubbed smoothly and gently across the body. There are also couples massages (friends qualify), Mother-To-Be Massages and even In-Room Massages.

For those seeking even more selfindulgence, there’s an Age-Defying Facial (promoted as the Rolls Royce of of treatments) or the Caviar and Pearl Facial. This treatment includes exfoliation and massage of the hands and feet as well.

The lights and action, of course, are on the ground floor. Cleverly designed, the casino sits in the center with restaurants, theater entrance, guest services, poker room and cashier around the sides. Hundreds of slot machines blink and bleep, ringing out the occasional jackpot or big spin win. Scattered throughout the casino are oases of table games—all the familiar ones, from cards to dice. A bar in the center provides a respite and live music. The only thing missing, for the nostalgic,

are the sounds of coins hitting the hopper. Slots now take cash only, no coins, and winners are paid off with a ticket that can be traded in for cash.

Keep your quarters in your pocket.

The Beau Rivage, as a AAA Four Diamond Resort, is renowned for its food. There is the traditional morning, noon and night buffet, and a 24-hour restaurant right at the entrance.

B.R. Prime is the resort’s resident steakhouse, well appointed with wine racks and mood lighting.

Memphis, as the name suggests, features barbeque and other smoked favorites. A favorite is Jia, an oriental restaurant offering group seating, tables and sushi bar. The menu offers a rich choice of Asian dishes from China, Japan, Vietnam and other pan-American regions. And its noodle bar is open until 2 a.m.

For a break from gaming, the Beau Rivage offers a Retail Promenade stretching from parking garage to registration desk. Options range

from upmarket wrist watches to local ceramics. There is a shop for every budget, even a $10 store where everything is, well, $10 or less. There is also The Bean, a fine coffee bar with local grinds and fresh pastries.

The Beau Rivage Resort & Casino knows its demographic. A new policy promises all standard rooms are non-smoking; guests are even required to sign a promise to pay $250 if they smoke in a standard room. (In suites, smoking remains optional.)

The resort and casino are easily accessible from the Tampa Bay market.

In fact, the Beau Rivage partners with its own carrier, Vision Airlines, providing two- and three-day packages out of St. Petersburg/Clearwater International Airport. It’s an easy, smooth flight, just over an hour, from Clearwater to Gulfport, Miss., and then a 20-minute complimentary shuttle on the Beau Bus from there to Biloxi and “The Beau.” Another nice touch: Check your bag at the airport and it shows up in your room a couple of hours later.

Since it’s a gaming flight, flight attendants offer free drinks and an optional money grab bag drawing each way. Passengers are invited to write their seat numbers on $1, $5, $10 and $20 bills which are placed in a plastic bag. One of each denomination is drawn—providing a handful of people with a head start going up and possible solace coming back.

The Beau Rivage Resort & Casino has a expansive theater. Throughout the year, it offers a variety of entertainment, from big name stars to a Christmas-on-ice show.

Scheduled entertainment events starting in February include:

Feb. 1-2 – Rodney Carrington Feb. 9 – Diana Ross Feb. 22 – Grand Funk Railroad & War March 16 – Moody Blues March 22 – Vince Gill May 3 – Joan Jett & The Blackhearts June 7 – Ron White

������������

�

Just Another Truth-IsInsurance Discounts Better-Than-Fiction For Mature DriversCall

BY MARK PILARSKI

D

ear Mark: I was at the craps table at Caesar’s in Canada.

My established point to make was nine. I threw the dice and they hit the backboard with the six landing on the table and the three landing on top of the six. It was not leaning on one side or the other. Nobody working at the table or playing ever had seen this before. However, they said it was in the rule book as a No Call. I could have thrown the dice a thousand times and not duplicated that again. Is this in the rule book for all casinos? Have you ever seen this happen? —Ray A.

���� ��� ���� ���

YOU BELONG AT THE BEAU

And then there was this time when I was boxing a $1 crap game, the point was four, and a die flew off the table and down a young lady’s blouse, and somehow got stuck in her undergarment. Without hesitation, she unbuttoned her blouse, then her bra, and out pops, among other things, a two tumbling to the table, matching side-by-side the two already on the felt. Knowing the casino had less than $30 at risk, I couldn’t resist, overrode the stickman’s legitimate “no call,” and yelled, “two spots and two dots. Pay the Pass line.”

Recently, while pulling down Christmas decorations from the attic, I came upon a table game rules handbook from one of the smaller joints that I worked at. As to your scenario, one dieTake on top Your of another, the closest Class Online! directive from the manual was this • Study at stand-alone, oneyour liner;leisure, “Any dice24 nothours a day, 7 days a week.

• Simply theiscourse materials online and then answer showing all ofread its spots a No Call.”

Have Florida’s Driver’s License ��a�� � � �� � � � age ���or�older? � and are 55 years of��

��������������������

�����

����������������������

�

a few quiz questions.

Dear Mark: Has legal sports bet• There no need to attend classes oraslisten tocasino ting been around long as I threw theisdice and they hit theboring gambling, or vice versa?

—Elliot R. long lectures. backboard with the six landing •on After course weEven will though issue the a state-certifi ed Greeks were betting the completion, table and theofthree certifi forthe you turn intoon your insurance company to footraces long before Bavarian landing oncate top of six.toNobody immigrant Charles Fey invented the receive yourtable discount for a three year period. working at the or playing

slot machine, legalized casino gambling in the U.S. came first.

Take Your Mature Driver Course The was Internet!

In 1931, On gambling legalized throughout state Nevada, If you have a Florida andthe are 55ofyears of whereNonetheless, without being Driver’s there and License as it wasn’t until 1949 that Nevada age orexactly older, the youway arethenow to complete motor vehicle observing dice eligible allowed bookmakers to accept bets on were stacked, Iprevention am going to course punt and thatprofessional accident will allowsports you to a andreceive horse racing. trust the judgment of the boxman who mandatory reduction on your insurance ratebookie for three years.

At first, these parlors made the call. That is not to say that I, were called Turf Clubs, and were or any other sittingFlorida box, would have Department of Highway and Safety independent separate from the made the same decision. A die on a casinos—until 1975 Motorchips Vehicle Approved Course that is. That is 45-degree angle lying&against when Frank Rosenthal, who ran the induces different calls all the time.

Stardust, convinced state legislators Craps is a chaotic game, Ray, and a to allow sport books into the casinos, boxman needs to make split-second causing the demise of Turf Clubs, decisions that are not always favorable which were no longer able to compete. to the player. Although the call was Gambling Wisdom of the Month: not advantageous to you, it most The population of Las Vegas, NV in likely was the correct decision based 1910 was only 30. (SENIOR WIRE) on his interpretation of the rules.

ever had seen this before.

Plan your transformation from the everyday with

room rates starting at only $79 per night.* Purchase your tickets today for these big acts coming to Beau Rivage.

RODNEY CARRINGTON** LAUGHTER’S GOOD TOUR

DIANA ROSS GRAND FUNK RAILROAD & WAR THE MOODY BLUES

Feb 1-2 Feb 9 Feb 22 Mar 16

VINCE GILL

Mar 22

PAT BENATAR & NEIL GIRALDO

Apr 19

JOAN JETT AND THE BLACKHEARTS

May 3

RON WHITE**

A LITTLE UNPROFESSIONAL TOUR

Jun 7

For hotel reservations and show tickets, visit beaurivage.com.

Entertainment show ticket purchases can also be made by calling 1.888.566.7469.

You Belong at the Beautm

Resort & Casino • Biloxi, MS

To Register go to:

dining • gaming • entertainment • shopping • golf • pool • spa

or call 1-800-771-2255

*Some restrictions apply and is subject to availability. Beau Rivage Resort & Casino reserves the right to cancel or change this promotion at any time. Resort fee and taxes may apply. Additional restrictions may apply. Entertainment tickets not included. **Must be 21. Tickets based on availability and schedule subject to change. For complete details visit beaurivage.com.

When you need to win, you need to quit. Gambling problem? Call 1.888.777.9696 ©2013 MGM Resorts International.®

www.seniordriverclass.com

Lifestyles After 50 • February 2013 • page 29

A Florida Treasure— The Casablanca Inn

The Casablanca Inn, St. Augustine

O

ne of the Florida’s great treasures in St. Augustine is the Casablanca Inn, built in 1914. Afternoons can find you on the veranda overlooking Matanzas Bay and the Bridge of Lions while horses clop clop down the street out front. Drinks from the on-site

Lifestyles After 50 • February 2013 • page 30

Tini Martini Bar can be just plain fun.

By night the Inn offers luxury suites and rooms with sleep number beds, antique furnishings, decorative fireplaces, private entries, whirlpools—and the quiet of the streets of Old Town. Rooms offer private balconies or patios overlooking Charlotte Street, a perfect place to enjoy coffee in the morning.

Breakfast can be served on the verandah or inside in the sun room. A champagne mimosa, bakery items and the chef’s daily special (eggs benedict anyone?) add to the feeling of luxury.

Information: call (904) 829-0928 or visit casablancainn.com.

BRIDGE BITES

From The American Contract Bridge League

BY BRIAN GUNNELL

T

his month you are playing E-W, and as the problem is a tough one you get four attempts to beat the contract.

North’s bid was a Negative Double, showing the unbid suits. She usually has 4 cards in the unbid major for that bid, but was stuck for a good alternative. Anyway, South lands in 4♥, and you are on defense. Can you beat this precarious contract?

Take 1: Spades are led, Declarer ruffing the third round. The ♥8 is ducked around to East’s Queen. But East has no Spades left, and it’s easy for Declarer to win whatever is returned, draw trumps and claim the rest. Cut!

Take Four

Take 2: The defense has a certain trump trick and they must make sure that it is West who wins that trick.

This allows Spades to be continued, causing Declarer to lose trump control. So, when the ♥8 is led, West must hop up with the Ten, forcing Declarer to play Dummy’s King. Now a Heart to Declarer’s Ace and a low Heart to East’s Queen. Again the wrong defender has won the Heart trick. Cut! Take 3: OK, suppose West plays his ♥T on the first round, forcing Dummy’s King, but then, on the second round, East cleverly jumps up with the Queen. No, that won’t work either, Declarer simply lets the Queen win. Cut! Take 4: As before, West plays the ♥T, and East must do his part by dropping the ♥Q under Dummy’s King! Great defense! This guarantees that West wins the defense’s Heart trick and he is the one who can play Spades. Down one!

That would be an awfully hard defense to find at the table, don’t you think? In fact, it’s tough enough even when looking at all four hands. But a thing of beauty nonetheless, all the more so as it gave both defenders a starring role.

Visit acbl.org for more about the fascinating game of bridge or email marketing@acbl.org. To find a bridge club in Florida, go to district9acbl. org/D9Clubsmap.htm. Bridge article provided courtesy of St. Petersburg Bridge Club: www.stpetebridge.org.

Heritage Festival

E

njoy the Southwest Florida Heritage Festival Feb. 9 at the Crowley Natural and Cultural History Center in Sarasota. It’s a family day with period foods, beer and wine, demonstrations of pioneer skills, civil war skirmishes, blacksmithing, wild west shootout and

more. At the same time there will be a church social happening at the Old Miakka Methodist church, accessible by shuttle.

Fire and Brimstone preachin’, old-fashioned wedding inside the church, period foods, historic graveyard tours, choir performances, and more. 10 a.m. to 5 p.m. 16405 Myakka Rd. Info at (941) 322-1000.

Lifestyles After 50 • February 2013 • page 31

Free Park in And Admi g ssion

YOUR K R A M RS! A D N E L CA

Presented By:

March 7, 2013

A F T E R 50

Premier Sponsor:

Venice Community Center 326 Nokomis Ave. S., Venice

10am – 3pm

Live Entertainment Throughout the Day!

Fritzy “The One Man

FREE

Coffee & Goodies Senior Friendly Sports Center

Play & Win!

Sponsored By:

Denise Looney “DJ with a Twist”

• Travel • Shopping Clubs • Pharmacies • Home Improvement • Retirement Lifestyles • Physicians • Restaurants And Much More...

FREE Health Screenings Chances to Win $100 Throughout the Day!

Lifestyles LUNCH Avaialble

Jimmy Maaz Entertainer with a Vegas Twist

FREE BINGO Games!

For Prizes

Call: 941-685-1676 or 888-670-0040 Directions: 941-861-1380 www.lifestylesafter50fl.com

Lifestyles After 50 • February 2013 • page 32

Is your life controlled by alcohol or drugs?

If you answered yes, take the first step to recovery.

The healing starts by admitting you have a problem.

Pick up the phone and make the most important call of your life.

Give your life a new option of hope and happiness.

We can help with qualified medical treatment.

FREE INFORMATION SERVICE Lifestyles After 50

for information please return completed form to:

News Connection USA, Inc. • P.O. Box 278 • Laurel FL 34272-0278

Name: Address: City: Phone:

State: Age:

Zip: Date:

E-mail: o Single o Married o Are you a Group Leader?

Please contact me by: o Mail o Phone o E-mail SEND INFORMATION ON AREA(S) CHECKED BELOW AUTOMOBILES: INSURANCE: o Golf Carts o Medicare o Maintenance and Repairs o Health o Life o Long-term care RESIDENTIAL LIVING: o Auto o Home o Mfd/FactoryBuilt Homes o RV Resort HOUSING OPTIONS o Apartments o Independent o Villa/Condo/Single Family o Assisted Living o Golf Community o Senior Apartment o Continuing Care/LifeCare LEISURE TIME: o Consignment Stores FINANCIAL/ LAW: o Music Lessons o Retirement planning o Gambling o Trusts o Antiques o Estate planning o Theater o Funeral Planning o Dining In/Out o Elder Law o Boating o Biking o Banking o Music Performances TRAVEL: PERSONAL HEALTH: o Cruises o Land Tours o Physicians o Hotels/ Resorts o Clinical Trials o Local Attractions o Eye Care o Getaway Packages o Prescription Drugs o Bus Tours o Skin Care o Dentist HOME IMPROVEMENTS: o Fresh Produce o A/C and Heating o Home Health o Carpet/Tile Cleaning o Hospitals o Contractor o Acupuncture/Alt. Health o Home Modifications OTHER: Sara

Entries will be collected by News Connection U.S.A. for future promotions, special offers, and marketing.

1-941-473-7256 Or 1-800-939-2273 SpecialCare Hospital Management Corporation operates this service for the hospital, and has a financial interest in this service.The diagnosis of need for patient admission can only be made by a licensed physician.

Win a $25 Gift Certificate to Home Depot!

When you complete this form and mail it back, your name will be entered to win a $25 gift certficate to Home Depot.

(Drawing held the 20th of each month.)

P Last Month’s Winner Is: P P Pat White — Congratulations! P

Lifestyles After 50 • February 2013 • page 33

Sarasota/Manatee

Consignment Shopping Find Consignment Shops, Resale Shops,Thrift Shops and Antique Shops conveniently located in Sarasota/Manatee Counties.

OPE Mon. – N 10am – Sat. 5pm

Over 8,000 sq. ft. of Gently Used, Gently Priced Furniture & Home Accessories We sell fine used furniture, mattresses, linens, rugs, artwork, greenery, kitchenware, knick-knacks AND MORE for 50-60% less than retail prices!

941-751-4045 6807 14th St. W. Bradenton, FL 34207

www.thewhitfieldexchange.com

Lifestyles After 50 • February 2013 • page 34

SUPREME CARPET & TILE CLEANING

Celebrating 21 Years of Excellence!

Supreme Quality at an Excellent Price!

Keep Your Home’s Floors & Surfaces Looking Fresh and New!

Before

We Never Cut Corners. All Services Include Pre-Spray & Deep Clean. Remember that settling for less can become your expense.

We Are Green

SATISFACTION GUARANTEED

SEEING IS BELIEVING!

CARPET CLEANING 2 Rooms

$69

941.365.1458 CARPET CLEANING Whole House

$99

*Combination Rooms are 2 rooms

Up to 5 Rooms

Expires 3.16.13

Expires 3.16.13

After

WE REPAIR & REPLACE TILES www.SupremeCC.com

TILE & GROUT CLEANING

$44

Per Room *Minimum 2 Rooms Expires 3.16.13

TILE & GROUT CLEANING Whole House

$199

Flat Fee Any Home – Any Size Expires 3.16.13

Going Green with Consignment Shopping

“G

oing Green” is the term for those who strive to recycle, repurpose and re-use to benefit themselves and our planet When you shop consignment at either FIFI’S of Lakewood Ranch, you achieve the best aspects of “Green” for yourself and for our community too. Judith Williams, owner of both FIFI’S of Lakewood Ranch stores, reports that those items from her apparel shop that don’t sell and have consignor approval are donated to worthwhile local charities. Many groups who benefit provide tax receipts for the consignors.

FIFI’S at 8322 Market Street (941-907-8900) has been open since April 2011 and features fine apparel for women and men plus selected home decor. Apparel offerings range from petite to plus sizes, with a wide range of head to toe accessories, shoes, jewelry, handbags and hats.

FIFI’S at 7343 52nd Place East (941-758-7222, at Lowe’s center,

west of exit 217 on SR70) offers a large selection of furniture and home decor, with a small section of clothing, accessories and jewelry. There is an assortment of unique home decor, furniture, artwork, end tables, occasional chairs, lamps, unusual decorator and crystal items for every budget.

You will find bargains and excellent service at either FIFI’S store. Williams and her entire staff at both stores provide expert assistance with clothing, accessories, furniture and home decor.

Both stores are open Mon. through Sat. from 10 a.m. to 7 p.m., and Sun. from 10 a.m. to 3 p.m. Consignments are accepted every day, so each area of the stores is constantly being updated.

Once any piece remains in the store over 30 days, it is automatically discounted, so something is always on sale. Join the FIFI’S Frenzy by making “Going Green” your personal motto beginning in 2013.

Fine Resale Furniture Home Decor and Apparel Monday thru Saturday 10 – 7 Sunday 10 – 3

Creekwood Crossing Plaza (near Lowes and Bealls)

7343 52nd Place East (SR 70, just west of I-75)

941-758-7222

8322 Market Street, Lakewood Ranch (Off University Parkway next to Publix)

941-907-8900

fifislakewoodranch@gmail.com • www.fifislakewoodranch.com Lifestyles After 50 • February 2013 • page 35

Road Reading: Books to Take Along on Adventures

Florida Sports he same black “muck” that built the sugar empire and put veggies on the nation’s tables also produced “raw football talent” on the legendary Belle Glade Central Raiders football teams. Year after year, the povertystricken farm workers and migrants turned out star football players.

An incredible 27 players from the school have gone to the National Football League since 1985 (five were drafted in the first round).

Muck City tells the story of the kids from a town who get one chance of getting out—some through football and the rest through hard work and luck.

T

Papa’s Famous Drinks To Have and Have Another: a Hemingway Cocktail Companion by Philip Greene opens the gates to the

Hemingway drinking habit—but with a twist.

From Hemingway’s novels, history of the era and stories about the author and his surroundings, Greene offers dozens of authentic recipes—all with narratives about Hemingway himself.

Remember the martini in A Farewell to Arms? Now you can know how to make it! Greene points the way to other memorable literary libations, including the Dripped Absinthe from For Whom the Bell Tolls and the Jack Rose from The Sun Also Rises.

Florida Politics If politics is your game, Red Pepper and Gorgeous George will lead you through the brawling candidates who challenged each other

INTERNATIONALLY KNOWN ORIENTAL RUG EXPERT – LARGEST BUYER OF DECORATIVE ARTS

BUYING ANTIQUES

OIL PAINTINGS • ORIENTAL RUGS • ANTIQUE FURNITURE TIFFANY • STERLING • DECORATIVE ARTS Talk to a Tomlinson Expert this weekend. We’ve been buying quality antiques for more than 40 years, and we’re known for paying the highest cash prices.

Call Al Tomlinson at 941-400-8811 Lifestyles After 50 • February 2013 • page 36

and the status quo in Florida’s senatorial election of 1950. It’s the drama, controversy and chicanery of one of America’s most memorable elections.

The book details the strategies of McCarthyism, the victory of Smathers and shows how the South went through a complete reversal of political power that had been in place since the 1860s.

History of the Dead For a unique look at Florida history, visit Napoleon’s nephew’s grave or find the five graves of people from one family who died in the 1918 flu epidemic. Fifteen Florida Cemeteries

by Lola Haskins tells both gruesome and restful stories. There are the graves of nuns buried 400 years ago, a gravestone that read ‘See Reverse Side’ and some spooky tales as well.

Each chapter features a substantial description of (and driving

directions to) a particular location, an overview of the local community and an extended profile of one of that cemetery’s most interesting ‘residents.’ Haskins also includes a pet cemetery and a racehorse cemetery and the stories of a ghost dog and a horse that got a speeding ticket.

A Panhandler’s Guide Brian Rucker’s Treasures of the Panhandle: A Journey through West Florida provides a guide to the area sometimes called a “Redneck Riviera” in tourism brochures. Travel with the book through an area full of natural wonders and historic treasures—12 counties, 24 state parks, three state forests, one national forest and a national seashore make up the area.

Add to that caves, the world’s largest air force base and lost treasures—and you’ve got an area worth the trip.

NEW! State Recreation Atlases Features R

Vers, take note!

Hikers and bikers, look at this!

Sportsmen of all kinds, you’ll love these. The brand new National Geographic State Recreation Atlases are an ideal recreation resource and contain accurate, detailed topographic maps with private and public land boundaries, a complete road network, valuable recreation information and extensive cross-referenced lists and charts for campgrounds, lakes, parks, attractions and more.

Atlases are now out for Florida, Alabama, Georgia, Michigan , Minnesota and Wisconsin.

State Game Management Unit maps and fish species lists will appeal to the sportsman while detailed primary road networks will be of great interest to motorcyclists, RVers, and those simply touring the state.

• Detailed topographic maps with shaded relief for the entire state.

• 1:175,000 (scales vary by state) • Each labeled feature is up-to-date and verified by satellite image.

• Comprehensive, easy-to-read road network.

• Boundaries for parks and federal lands.

• Clearly-labeled lakes, rivers and streams.

• Durable laminated cover • Size 11”x15” • Robust travel and recreation info.

• Cross-referenced chart of fishing areas with species information • Game management units • Campgrounds and attraction charts • State Parks maps and facilities • Hiking, golfing, skiing and paddling destinations • Climate information

Mr. Unsquish Internet MOMENTS LIKE THESE ARE PRECIOUS. Modem DON’T LET THEM FADE AWAY. &

by Richard Sherman

F o r p e o p l e w h o w a n t t o h e a r b e t t e r.

Explorer Tabs

Age-related degeneration (AMD) I’m using macular IE 9, though I don’t Yes, you can shrink Start menu is thereally leading cause of blindness in people 55icons in Vista and Windows care for it that much. One andthat older.

It is ame chronic thing annoys is whendisease I open affecting 7. Right-click a blank area of your more than 10 million Americans, and early tabs for various websites, all the open Taskbar and select Properties. Select detection is keytogether to saving your sight. the Start Menu tab from the window tabs are squished next to the Address bar.

Is there some wayfading I can away. that appears and click the Customize Protect your vision from make room for the tabs to expand?

Call the Foundation Fighting Blindness button. Scroll down to the bottom and remove the check mark beside “Use today for a free info packet about Right-click in the area where Large Icons,” then click OK > OK. preventing and managing AMD. your tabs normally open and I have been on Facebook place a check next to “Show tabs on for three years now and a separate row.” Once you do this, all I’m a little embarrassed to ask your tabs will in the expansive A Cure Is open In Sight this question, but how do I invite space available under the Address bar. someone to become my friend?

If800-610-4558 IE 9 is wearing a bit thin on you, take FightBlindness.org a look at either Firefox (www.mozilla.

Log into your Facebook com/firefox) or Google Chrome (www. account, then choose “Invite google.com/chrome). Both are excellent Friends” from the Friends menu at the browsers and worthy of consideration. top of the page. You will have to provide some information at that point, I would like to download Microbut just follow what appears on screen soft Security Essentials to my sys- and you shouldn’t have any problem. tem, but I already use Norton, provided Using Windows Live Mail, free by Comcast. Will this be a problem? how do I permanently make fonts larger?

Not for me and not for Comcast, but it could be a problem for Click Tools > Options. (You your computer. I would not use both. may have to hold down the ALT If you’re happy with Norton, stick key to display the Menu bar.) Go to with it. If at some point it no longer the Compose tab and under Compose brings joy to your life, that would be Font, click the Font Settings button a good time to make the change. next to Mail. Choose the desired font If you try to use both, there is a good size, style and color. Click OK when chance each program will detect the you’re done to save your selections. various bits of embedded virus code in If you change your default to a larger the other, so each program will think font, but you can still barely see what the other program is a virus. That can you are typing, your reading font setlead to false positive and false negative tings may be the culprit. Check the main reports, which is not good. Very few Windows Live Mail screen under View anti-virus programs work well with > Text Size and adjust them accordingly. other anti-virus programs so it’s best For answers to your questions, visit to let one protection rule the roost. www.MrModem.com. (SENIOR WIRE) Anti-spyware programs are better at socializing, so you can have multiple Mr. Modem’s DME (Don’t anti-spyware programs installed on Miss ‘Em) Site of the Month TOGETHER the same without any problem.

1 IN system 6 AMERICANS STRUGGLES WITH HUNGER. WE’RE If you like to take pictures, Cameratown will teach you everything you Is there some way I can show want and need to know about digital more items on my Start menu Hunger is closer than you think.

Reach out to your local food bank photography, plus provide news, than currently appear? It seems for ways to do your part. Visit FeedingAmerica.org today. forums, tutorials, articles, access to like the icons for each program camera manuals and even software are taking up most of the room. updates. www.cameratown.com.

Can I make the icons smaller?

HUNGER READS THE MORNING PAPER, TOO.

Experience the

WOW!

moment.

It’s a new year, make it a new you!

Hear sounds you haven’t enjoyed for years with breakthrough invisible hearing aids from Siemens.

Introducing Eclipse

Hearing Aids by Siemens SAVE $800 ON A PAIR* TODAY! • Completely discreet - only you will know you’re wearing them

$800 OFF*

• Most natural, best sound hear clearly without any muffled effect

a pair of Siemens Eclipse Hearing Aids.

Not valid with any other purchase.

Offer expires 2/28/13.

• Compact and comfortable custom-crafted to fit your ear

1/2 Price Repairs on Hearing Aids

• Clear conversations even in noisy situations

most makes and models not valid with any other offer or discount

• Easy to insert and remove *$800 off a pair of Siemens Eclipse model 301. Eclipse 301 Everyday Price $2,395 each.

Sale Price $1,995 each. Not valid with any other offer or discount.

Offer expires 2/28/13.

New ultra-small hearing aid from Siemens for ultimate discretion.

Risk-Free 60-Day Trial

on the Siemens Eclipse

Call today for your FREE Hearing Check-up and much more.

Celebrating

25

Years of Excellent Care

Bradenton • Port Charlotte • 3 Sarasota Locations

Call Toll Free: 855.244.1946 www.hearusa.com

© 2013 HearUSA, All Rights Reserved.

Lifestyles After 50 • February 2013 • page 37 130101 HearUSA WOW Ad_Lifestyle After 50_4.9167x9.8125 to run 2-1_01.indd 1

1/21/13 5:17 PM

Entertainment

By Local Talented Seniors!

The Show February 10, 2013

3:00 p.m.

Neel Performing Arts Center State College of Florida 5840 26th Street West • Bradenton, FL 34207 $6 admission per person SENIOR IDOL SHOW For additional information call Leah Brown Bright House Networks 941-748-3816, ext.24125 A F T E R 50

Lifestyles After 50 • February 2013 • page 38

April 1, 2013 at 7 p.m.

Ruth Eckerd Hall 1111 McMullen Booth Road Clearwater, FL 33759 $6 admission per person

Valentines Fun

10

Valentine Concert. Musical romances for instruments and voice. Free admission—donations to scholarship for needy children greatly appreciated. 3 p.m. at Allegro Music School, 241 Whitfield Ave., Sarasota. (941) 358-8511.

14

Say “I Do” Again. Renew wedding vows at sunset on Siesta Beach. Non-denominational service

at 6 p.m. Light refreshments. Arrive early for parking. Siesta Key Beach, 946 Beach Rd., Sarasota. Register by Feb. 12. $5/couple. (941) 861-5000.

14

“Love Letters” by A. R. Gurney: A Theatrical Reading.

Melissa and Andrew read letters of dreams, defeats and victories from over nearly 50 years of separation. 4 – 6 p.m. at Selby Library. (941) 861-1110.

Last Month’s Answers

January Sudoku Dorothy Mullen is last month’s winner!

Congratulations!

Win Great Prizes!

New winner selected each month

Good Luck!

Feb. Sudoku

Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. Good luck! The first correct answers selected from the drawing on Feb. 21 will win.

Send your answers along with your name, address and telephone number to: NEWS CONNECTION USA, INC. P.O. BOX 638, SEFFNER, FL 33583

South Florida Museum Turns 65

A

lot of us fondly remember school trips to the museum, staring into the jaws of a giant Megalodon, marveling at the Big Bang at Bishop Planetarium or having fun at one of Snooty’s birthday parties at the Parker Manatee Aquarium.

The South Florida Museum has been a part of Manatee county’s history since 1946, and this year, they have plenty to celebrate. You can join the party now through April at the exhibition:

Word Search

“South Florida Museum at 65—A Window To the World.” The exhibition illustrates the changes and additions to South Florida Museum over the years on its continuing mission: to engage and inspire learners of all ages.

This event is included with museum general admission, which is $13.95 for seniors and $11.95 for children 12 and under. Visit from 10 a.m to 5 p.m. at 201 10th St. W., Bradenton.

To learn more, call (941) 746-4131.

WIN! WIN! WIN! GREAT PRIZES!

SUDOKU MUST BE RECEIVED BY FEB. 21, 2013

Word Search February

In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

Answers From

January

Richard and Yolanda Baumer

are last month’s winners!

Congratulations!

Send your answers along with your name, address and telephone number to: NEWS CONNECTION USA, INC. P.O. BOX 638, SEFFNER, FL 33583

The fi rst correct answers selected from the drawing on February 21 will win.

MYSTERY PRIZE!

WIN! WIN! WIN! GREAT PRIZES!

MYSTERY PRIZE!

(Puzzles must be received by Feb. 21, 2013.)

Lifestyles After 50 • February 2013 • page 39

Fur Pet’s Sake

Wherever You Live In Manatee County There Is A Walgreens Store Nearby

BY KATE BROWN, DVM Open 24 Hours 6003 14th St. W., Bradenton, FL 34207 ..................... 941-755-8526 4220 Manatee Ave. W., Bradenton, FL 34205 ............ 941-749-1561 5945 U.S. Highway 301 N., Ellenton, FL 34222 ......... 941-722-2884 Other Stores - Call For Hours 3248 E. Bay Dr., Holmes Beach, FL 34217 ................ 941-778-0451 3425 53rd Ave. W, Bradenton, FL 34210 ................... 941-752-7997 5896 59th St. W., Bradenton, FL 34209 ..................... 941-792-3817 8315 Market St., Bradenton, FL 34202 ...................... 941-907-2686 14415 Arbor Green Trail, Bradenton, FL 34202 ......... 941-739-5752 3155 University Parkway, Sarasota, FL 34243 ........... 941-351-9290 1700 N. Lockwood Ridge Rd., Sarasota, FL 34234 ... 941-926-6132 930 8th Ave. W., Palmetto, FL 34221 ........................ 941-729-5250 3535 N. Tamiami Trail, Sarasota, FL 34234 ............... 941-360-3474 4210 E. State Rd. 64, Bradenton, FL 34208 .............. 941-708-9161 4320 26th St. W., Bradenton, FL 34205 ..................... 941-755-8596 1504 53rd Ave. E., Bradenton, FL 34203 ................... 941-752-0705 1455 Upper Manatee River Rd., Bradenton, FL 34212.. 941-462-1564 Ask About: • Our durable goods product lines: lift chairs, wheelchairs, walkers • Our “Go 90” prescription program • Our prescription savings club • Our exclusive savings for AARP members • Our prescription “auto fill” program • Our daily product discount

Enroll in our balance rewards program today and receive instant points and endless rewards. Earn 500 points for simply enrolling.

Walgreens would like to welcome back ESI patients!

The Power of Reading

H

as reading played a major role in your life? A new essay collection called Stop What You’re Doing and Read This! is a manifesto on the life-saving power of reading. Authors such as Mark Haddon

Lifestyles After 50 • February 2013 • page 40

and Zadie Smith write about what reading has meant in their lives.

Two scientists map out how the brain circuitry is affected by reading and language. The book enumerates the impact books can have on the brain, mind and soul of a person.

Fido & Fluffy Take a Vacation from YOU!

L

ast month we discussed tips for traveling with your pet. Since it’s not always possible for pets to accompany us, let’s now explore the many guilt-free options should your pet stay behind when you travel.

Start early to prepare you and your pet for a future lifestyle with a traveling pet parent. Try out options for their care while they are young and before you have a need to travel.

This will make it easier for your pet to adjust to your future absences and will provide you peace of mind.

When your trip is imminent, leave contact information where you can be reached in the event Fido has a health problem while you are away. If this is not possible, provide written instructions and authorization for care so that his caregiver and veterinarian can promptly provide the necessary care.

Staying Home Many pets would prefer to stay at home—especially cats, which hate change and prefer familiar surroundings. Pets do not need to be home alone! A trusted friend or pet sitter that house-sits or visits and interacts with Fluffy at home is perhaps the best option for a healthy pet. Websites such as the National Association of Professional Pet Sitters or Pet Sitters International can lead you to a licensed and bonded pet sitter in the absence of a personal recommendation. Always check references and consider an overnight trial.

Staying With the Pet Sitter Many pet sitters would prefer that your pet come to their home. This is not a good idea for most cats, but can be an option for dogs who are well socialized to people and other dogs. Check out the premises and references, and do an overnight trial.

Kate Brown, DVM, and Maya.

Pet Resorts and Veterinary Clinics For older pets and those with health concerns, the best solution may be to have your pet’s veterinarian provide supervised care while you are away.

Any new problems can be promptly dealt with by the person most familiar with your pet’s health status and special needs. This can also be the perfect time to address the dental exam/cleaning or skin tumor removal that you have been putting off.

For other pets, there is a wide variety of pet boarding, resort and day care services to choose from in a variety of settings that can provide play and exercise time, massage, grooming, television and even remote webcams that can allow you to view Fido from miles away.

Talk with your veterinarian and experienced travelers for advice and personal recommendations.

If you plan ahead, you can have both the freedom to travel and a pet during this stage of your life.

Who would care for your pet if you needed to move or could no longer care for her? Next month we’ll discuss how to prepare for this uncomfortable possibility.

Kate Brown, DVM is the owner and medical director of Brandt Veterinary Clinic in Nokomis Florida. Visit their website at www.brandtvetclinic.com or email her at drkate@brandtvetclinic.com.

Birding Adventures With Audubon

anatee County Audubon will hold its monthly meeting on Feb. 21 at 6:30 p.m. at the First United Methodist Church, 330 11th Ave. West, Palmetto. Info: visit manateeaudubon.org or call (941) 729-2222.

21 24

12

28

M

Field Trips:

Emerson Point in Palmetto.

Two-hour guided walk. Meet 8:30 a.m. at Welcome Center. $3. Register: (941) 776-8424.

Felts Audubon Preserve. See the spring migration. Meet at 8:30 a.m. $3. Register: (941) 376-0110.

Cockroach Bay Aquatic Preserve.

Waders, ducks and songbirds.

Meet 8 a.m. at Wal-Mart, 508 10th St. E., TM Palmetto. $3. Register: (941) 592-7622.

– Mar. 3 Thurs: Bird to Clewiston 5. Fri.: Wagon tour of J7 Ranch. Sat.Inc. Tour Station 5. RSVP/Info: (941) 758-2929.

Celebrate Black History Month 18 – 22 Local and Black History Week. Visit the Laurel Park community center, 509 Collins Rd., Nokomis, to view displays and learn about local heritage and national history. 8 a.m. to 6 p.m. Thursday evening: dinner and round table discussion.

Info/event schedule at (941) 486-2753.

24

Charlotte Chorale concert. World premiere of renowned choral composer Mark Hayes’ composition

of the Gettysburg Address. 4 p.m. at Burnt Store Presbyterian Church, 11330 Burnt Store Rd., Punta Gorda. $20.

(941) 204-0033 or charlottechorale.net.

27

Movie: Miracle at St. Anna.

Four soldiers of the all-black 92nd Infantry Division are trapped near a small Tuscan village during the Italian Campaign in World War II. 6 p.m. at North Port Library, 13800 Tamiami Trl. Register/info at (941) 861-1307.

Healthy Lifestyle Classes for Seniors

J

ack Swanton of Coastal Behavioral Healthcare presents this series of two one-hour classes for seniors:

15

Healthy Choices: 21 Step Evaluation includes learning about brain health, stress and memory, diagnosing depression and disease, and developing a positive attitude. After your personalized evaluation, learn how to develop your “bucket list” and plan for the years ahead. 10:30 a.m.

at Selby Library, 1331 1st Street, Sarasota. Call (941) 504-5300.

21

Neurobics: Learn how the brain is able to continually adapt and renew itself. Jack will share techniques that will improve memory, alertness, and social interaction. Jacaranda Library, 4143 Woodmere Park Boulevard, Venice 10:30 a.m. Register at sclibs.net or call (941) 861-5000.

Hot! Hot! Just off the Press

Like Us

Presents the www.lifestylesafter50fl.com website • Local and World News • All Your Favorite Events

• Great Stories & Information • Travel, Finance, Health & More!

A Tubular Skylight Will Save You Money

BEFORE

N

ow here’s a great idea if you’re “going green”...Tubular Skylights.You’ll save 100 percent of your daytime lighting costs by completely eliminating the need for electrical light during the day.

The Florida Department of Energy calculates that the average person will get paid back on the cost of these skylights in less than two years. That’s because the equivalent R22 insulation rating of a Tubular Skylight will not transfer heat or cold like a conventional skylight does. So, not only are you saving on lighting costs, you’re saving on your A/C bill as well. Especially when you consider that the cost of a residential Tubular Skylight ranges from $300 – $550, complete with material, installation and taxes. Just not that expensive.

Tubular Skylight owner, Doug Merrit, tells us that he can install these energy saving wonders on any roof type...in single family homes, condos, manufactured homes—even schools. And he has been doing so for the past 18 years, both commercially and residentially.

Sarasota resident Alex Coe says, “The Tubular Skylight is an excellent product because it is completely passive in capturing natural light...there is nothing to break, no solar panels to be changed and no motor. I met Doug when I was building a studio for myself and wanted to work under natural light. It’s healthier and no energy use is involved. With just one of his Tubular Skylights installed in my 600 sq. ft. studio, I don’t have to turn on my lights until about 3 p.m.”

Roofing contractor Dave Shewski can’t say enough about Tubular Skylight. “They do a wonderful job,” he says. “When my customers call and say they want to put skylights in their roof but they are afraid of leaking, I tell them to call Tubular Skylight. They will never have a problem if they use that company.”

The Tubular Skylight showroom is located at 753 Cattleman Rd. Call (800) 315-8823 for more information or a free estimate for your home or office. You can also check them on the web at www.tubular-skylight.com.

TM

Inc.

Great For Any Room!

AFTER

Lic# CGC025622

Light Up Dark Rooms!

Call or Visit 941-378-8823

753 Cattlemen Sarasota, Fl Tubular-skylight.com Lifestyles After 50 • February 2013 • page 41

Good News: It’s Made In USA M olly Kraut is making it possible for local residents to purchase products actually made in the U.S. U S Mart’s grand opening February 16 will make it one of the very few such stores in America.

The local veterinarian admits to the struggles Americans have in finding American-made products.

Conscientious shoppers who buy at U S Mart consider factors such as budget, products made from recycled sources, safety factors involved in non-foreign products, as well as the patriotic desire to buy American.

It isn’t easy finding all-American products. “When shipments arrive everything is variable, and we get a lot of products that have to be packed up and sent back because something in it says ‘Made in China,’” says Kraut.

Her standard is that only a negligible amount of any product can be from another place before it can be said it was made in the USA. An example is salt and pepper shakers which say Made in USA on the bottom, but inside the cap it said Made in China and so they were removed. Kraut says, “It’s a big work in progress but something I believe in. A lot of companies don’t know where their products are made.”

Check U S Mart for a general store assortment of products, and you’ll find American products, American prices and American pride. And you won’t have to look at the labels, Kraut notes, because “we’ve already done the looking.”

The store is open seven days a week at 1740 E. Venice Ave. #16. Call (941) 412-1872.

Lifestyles After 50 Advertisers Say...

One on One Personal Training in Private Commercial Gym. Serving Venice, Nokomis & Osprey

For persons over 50 – let me help you gain your strength, stability, and flexibility. Have physical limitations?

I will work with your doctor to design a program.

Jeffrey A Hoover NPTI Graduate ~ NSCA-CPT Certified ~ A-CPT ~ CPR/AED I am 77 an because of Jed I’ve added g ff years to my ood life!

Dave Tar antul Gener al Mana Lifestyles Aft ger, er 50

Lifestyles After 50 • February 2013 • page 42

Don Terry of Veterans Funeral Service & Cremation says, “Advertising in Lifestyles After 50 has been a great experience for me; the staff is always super helpful and the ad response from the public has been excellent.”

Alemar Collision Center says, “I’ve gotten more responses and jobs when advertising with Lifestyles After 50 than I have with any of my other advertising.

They were able to work within my budget and get me great results.”

Dr. Gaukhman of Venetian Dental says, “I appreciate the variety of advertising offered including the tab-ons, the expos, the print media, the advertiser’s directory, the advertorials and the online editions.”

Advertise with us!

Call Julie Simzak (941) 685-1676

Call Dave Tarantul (941) 375-6260

Lifestyles After 50 • February 2013 • page 43

Belly Fat Can Signal an Unhealthy Heart

C

arrying a little extra fat around the middle can be hard on a woman’s ego—especially during swimsuit season—but it’s even harder on her heart. Extra body fat increases the risk for conditions that contribute to heart disease, such as high blood pressure, high cholesterol and diabetes. Fat deposited in the abdomen—called visceral fat— lies deep enough to surround organs and disrupt their function.

Health “The fat around the belly is particularly metabolically active, meaning that it produces a number of factors that increase the risks for heart disease,” explains Dr. Paula Johnson, associate professor of medicine at Harvard Medical School.

Those factors include hormones and other substances that promote inflammation, raise blood pressure, alter cholesterol levels and interfere with normal blood vessel activity.

The metabolic syndrome is a constellation of factors that has been linked to heart disease, stroke, and type 2 diabetes. It includes: • Waist measurement of 35 inches or more (40 inches in men).

• Triglyceride (blood fat) level of 150 milligrams per deciliter (mg/dL) or higher.

• HDL (“good”) cholesterol level of less than 50 mg/dL (40 mg/dL in men).

• Blood pressure reading of 130/85 mm Hg or higher.

• Fasting blood sugar level of 100 mg/dL or higher.

Three of these risk factors signals metabolic syndrome. A simple waist circumference measurement can be a warning sign a person has it, Dr. Johnson says.

There are several ways to banish this particularly unhealthy type of fat: • Cut back on candy, cookies, white bread and other foods made with highly processed grains or full of added sugar.

• Trim portion sizes to help lose weight, or at least not gain any more.

• Stay active and exercise every day.

From the Harvard Women’s Health Watch.

Topical Powder Stops Bleeding F

Lifestyles After 50 • February 2013 • page 44

or people who bleed easily, the smallest cut can bleed for hours or even days before stopping. A product called WoundSeal now stops bleeding by creating an instant scab within seconds of its application.

Once poured and pressed onto the bleeding wound, the powder combines with blood to

form an instant waterproof and durable scab. In most cases, bleeding stops almost instantly, even for patients on blood thinners, and it works for everyone and does not interact with existing medications.

WoundSeal is available at Walgreens and CVS. Visit online at www.woundseal.com or call (800) 722-7559. (NAPSA)

Last Month’s Answers

Last Month’s Winner Is Bill Swain Congratulations!

Enter to Win!

When You Just Don’t

Feel Like Yourself

Help You Need

We Have the

This month’s winner is

Enter To Win!

Please call

Myron L. Guisewite

941-342-4461 to speak with a professional. We are available 24 hours a day, 7 days a week.

Congratulations !!!

Last Month’s Answers

You have a choice in how you feel! While feeling down from time to time is normal, if you are feeling helpless or hopeless, change is possible. Let us help you feel like yourself again.

We can help:

FILL IN ANSWERS & WIN MONEY!

Send your answers for a drawing. First correct answers selected from the drawing on Feb. 19 will receive $20 cash!

Send to: News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583

I want information on: Travel / Cruises Recreation / Leisure Entertainment / Events

Insurance Elder Law / Financial Housing Options Reverse Mortgages

Personal Health & Fitness Home Improvements Automobiles

Name

Serenity Place is a unique, voluntary program dedicated to helping mature adults. We provide specialized care in a private, soothing, inpatient environment.

Overwhelming anxiety Isolation or crying Inability to recover from loss Feelings of depression or hopelessness Struggling with an addiction

ALL ROOMS

Address

ARE

PRIVATE

City

Age

Phone

E-mail

State Zip

5731 Bee Ridge Road Sarasota, Florida 34233 DoctorsOfSarasota.com

Sara

FILL IN ANSWERS & WIN MONEY!

Send your answers for a drawing. First correct answers selected from the drawing on June 19th will receive $20 cash! Send to: Mature Lifestyles, 220 W. Brandon Blvd., Suite 203, Brandon, FL 33511

Lifestyles After 50 • February 2013 • page 45

The Magic of a Lemon—Great Lemon Recipes D

on’t waste that lemon peel! Professional chefs use or consume the entire lemon. Nothing is wasted.

Here’s how to use the whole lemon without waste.

Directions: Preheat the oven to 375 degrees F.

Recipe Simply place the lemon in the freezer section of your refrigerator.

Once the lemon is frozen, get your grater and shred the whole lemon (no need to peel it). Then keep the gratings in your freezer and enjoy new flavors everywhere. Sprinkle lemon into your wine, vegetable salad, ice cream, soup, noodles, spaghetti sauce, rice, sushi and fish dishes.

Everything will taste better and have a wonderful taste—even a cup of instant noodles. (Ed. note: I did this and it is wonderful to have on hand!)

Lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. This is a good way to get the vitamins.

1 c chicken broth 2 tsp. butter 2 tsp. lemon juice 1 tsp. lemon peel 1/2 c half & half 1 1/2 c uncooked instant rice 1 T grated Parmesan cheese Bring broth, butter and lemon to a boil.

Remove from heat. Stir in half & half. Heat but do not boil. Add rice. Cover and let stand 10 to 15 min. Stir in cheese. Serve.

1 c. sour cream 1 can frozen lemon concentrate Mix all ingredients. Serve as a dressing for fruit salad.

� � � � �����Discounts ���������� Insurance ������������������

2 1/2 c flour 1 tsp baking powder 1 tsp salt 1 stick unsalted butter, softened 2 c sugar 2 eggs 1 (15-ounce) container whole milk ricotta cheese 3 Tbsp lemon juice 1 lemon, zested Glaze: • 1 1/2 c powdered sugar • 3 Tbsp lemon juice • 1 lemon, zested

������������

Take Your Class Online! ���at��� ���leisure, ������ • Study your 24�� hours week. �����a day, 7 days a�� ���������������� • Simply the course materials online and then answer a few quiz questions. ����read ������������������� � � � �� �� �� • There is no need to attend boring classes or listen to long lectures. �� �������������� ��������������������� • After completion, of course we�� will issue a�� state-certified certificate for you to

����

������� ��year ���period. turn into your insurance company to receive your discount for�a�� three ��

Take Your Mature Driver Course On The Internet!

If you have a Florida Driver’s License and are 55 years of age or older, you are now eligible to complete motor vehicle accident prevention course that will allow you to receive a mandatory reduction on your insurance rate for three years.

Florida Department of Highway Safety & Motor Vehicle Approved Course

To Register go to:

www.seniordriverclass.com

or call 1-800-771-2255 Lifestyles After 50 • February 2013 • page 46

Glaze: Combine powdered sugar, lemon juice and lemon zest; stir until smooth. Gently spread about 1/2-teaspoon onto each cookie. Let the glaze harden for about 2 hours.

Lifestyles Fun Fest Was a Blast!

For Mature Drivers

����a��Florida’s Have ����������� Driver’s License ��������� �������� and are 55 ����������years ������� of age or older? ����

Cookies: Combine flour, baking powder and salt. In another bowl, cream butter and sugar until light and fluffy. Add eggs, 1 at a time. Add ricotta cheese, lemon juice and lemon zest. Beat to combine. Stir in the dry ingredients.

Spoon dough (2 tablespoons for each cookie) onto baking sheets.

Bake 15 minutes, until slightly golden at edges. Remove from the oven and let the cookies rest on the baking sheet for 20 minutes.

O

ver 2,500 people enjoyed the 2nd annual Lifestyles After 50 Fun Fest, last month at Robarts Arena.

The day was full of fun and entertainment including Fritzy “The One Man Circus.”

Folks got up to dance and enjoy the Knockouts and the Silver Stars performance.

Over $1,000 in prizes were given away, including the Grand Prize to The Beau Rivage in Biloxi, won by Sharon Rhyno.

The all new Prize-APalooza game got everyone cheering to pick the right box with the $100 bill in it.

Check out some of the photos here and on Facebook.

Be sure to mark your calendar for the next event in Bradenton on February 15 at the Bradenton Municipal Auditorium.

See the ad in this paper.

Check out our website for event listings at lifestylesafter50fl.com.

Great Fairs and Festivals This Month D 9

Seniors on the Go

Meeting all your Transportation needs Cheapest Ride in Town

rive a little; enjoy a lot, at these Florida events.

Rio de la Paz Festival, South Florida State College, Arcadia. Artists, authors, craftsmen, environmental groups, food, live music and local businesses celebrating the Peace River.

2251 Turner Ave. (863) 494-0630.

(941) 444-0569

*We’ll take you to your Doctors visits, Pharmacy, Shopping, Airports and much more Sarasota/Tampa/St.Pete/Ft. Myers airports

engines, farm equipment, flea market, food. (863) 773-2161.

M M

Hours: M-F 5AM-9PM Weekends/Holidays 8AM-5PM www.seniorsotg.com

ar. 2 Chili Cook Off, 12210 83rd St. East, Parrish. Vendors, rides, beer and live music. (941) 504-5518.

ar. 2 and March 3 Florida Azalea Festival, 623 St. John’s Ave., Palatka. Arts and crafts, cars, entertainment stages, pet show, bowling tournament, bike rides, kayak runs, children’s area. (386) 312-6266.

22

– 24 111th GeorgeFest in Eustis. Theme is “Let Freedom Ring” with a parade, fireworks, carnival, food, bands, contests, vendors and more. (352)-357-3434.

M

arch 2 and 3 Calusa Wood Carver Show, Veterans Park, Hudson. This is the 32nd year for this show with demonstrations, food, vendors and assistance at all levels of carving. Info at (727) 376-2180.

27

– March 3 45th Pioneer Park Days, 2828 Pioneer Blvd., Zolfo Springs. Antique tractors,

SARASOTA BRIAN’S AUTO REPAIR.............. 926-2526 SOUTHERN CHEM. & EQUIP..... 713-6544 SUZUKI OF SARASOTA ............. 925-0376 GULF COAST AUTO PARTS ...... 377-1199 PARTS HOUSE ........................... 924-2394 AUTOPART INTERNATIONAL .... 361-2495 MOBILE TECH AUTO REPAIR ... 925-2446 JAY & DEAN’S AUTO REPAIR .... 924-2708 SWIFT AUTO REPAIR................. 922-3011 AMER. EUROPEAN AUTOS ....... 925-8863 SUNSET DODGE ........................ 922-0285 JIM-DOWELL TRANSMISSION .. 953-5155

Lecture “Talking to Your Adult Children” – Tues. Feb. 12, 1 p.m.

Presented by Home Instead Senior Care.

RSVP to Ellen at (941) 739-3050.

BRADENTON NAPA AUTO PARTS ....................746-4181 AUTO PART INTL........................727-4121 COME SEE COME SAVE ...........748-5965 TOTAL MOTORSPORTS ............756-6500 BRADENTON LAWN & FUN .......792-1122 THE BIKE SHOP .........................744-0400 MIKE HAMILTON’S PREF. AUTO ....755-7035 ACTION JET SPORTS ................745-9521 ANDE’S AUTO REPAIR...............753-1182 USA TRANSMISSION .................748-6961

MANATEE SCOOTERS ..............677-2668 H3 PERFORMANCE ...................751-1949 RNR MARINE ...........................840-1767 PALMETTO NORTHSIDE AUTO PARTS .....722-4581 HHHT AUTO CARE ..................721-3888 PARRISH PARRISH GEN SUPPLY ..........776-2141 VENICE AUTO WORX OF VENICE .......923-1438 ADVANCE AUTO PARTS .........484-6128 ADVANCE AUTO PARTS .........497-7970 NAPA AUTO PARTS .................485-9616 AMERICAN IMPORTS .............484-1340 ENGLEWOOD STIVER’S TIRE & AUTO ..........474-7660

If you or your business would like to get AMSOIL products at Wholesale CALL 800-411-6160

February at Renaissance on 9th ovie and a Meal – Tuesday, Feb. 12. Food and Fun Raffle Night M View the movie “Valentine’s Day” – Thursday, Feb. 14, 5:30 – and enjoy one of three meal options: Bistro 7:30 p.m. Enjoy happy hour Salad with Grilled Chicken, Quiche with Fresh Fruit or Half & Half Soup ‘n Sandwich. $6/SEC members; $8/non-members.

RSVP by Feb. 8 to (941) 749-0100.

TOM DION’S AUTOMOTIVE .......926-4942 MOWERS INC. ............................706-4465 HAP’S CYCLE SALES ................365-3443 V-TWIN SERVICE .......................809-9945 KESATIE MOTORSPORTS.........378-1630

Stop in for a tour and FREE one day pass!

Group Activities 9th Street Bistro Special Events Fitness Center/ Classes

pricing on drinks and small plate appetizers while mingling and trying your luck at a chance to win lots of raffle prizes!

AAA Mature Driving Class – Tuesday, Feb. 19 and Wednesday, Feb. 20, 9 a.m. – 12 p.m. RSVP to Debbie at (941) 798-2221 ext. 2263.

Open 8am-5pm, Monday-Friday

Cards & Games Gift Shop

Renaissance 9 ON

TH

1816 9th Street West Bradenton, FL 34205 941-749-0100 www.renaissanceon9th.org

Now Playing—Theater and Concerts Valentine’s Day Jokes to Share

7

13

10

15 20

– 23 “Viagara Falls” at Golden Apple Dinner Theatre. Comedy about “sowing oats” after 70. $37.50.

Select days and times: (941) 366-5454.

“Funny Bones, The Comedy of Charlie Chaplin.” Glenridge Performing Arts Center, 2 – 4 p.m. $15 at gpactix.com or (941) 552-5325.

“Frankie Valli and the Four Seasons.”

8 – 10 p.m., Van Wezel Performing Arts Hall. $30 – $115. (941) 953-3368.

11

– 16 “The Envelope, Please.”

The Sarasota Orchestra tribute to award-winning scores. Holley Hall.

Tickets/times: (941) 953-3434.

“Take It To The Limit”—Eagles Tribute at Venice Community Center, 7 p.m. $25. (941) 861-5000.

Munchtime Musicale—Free concert, violinists and harpists at Beatrice Friedman Symphony Center. 12 – 1 p.m. (941) 487-2701.

H

ere are some Valentine’s Day jokes to share with your friends.

Q: Why did the banana go out with the prune?

A: Because it couldn’t get a date.

Q: What is a ram’s favourite song on February 14?

A: I only have eyes for ewe, dear.

Q: What travels around the world but stays in one corner?

A: A stamp.

Q: What happens when you fall in love with a French chef?

A: You get buttered up.

Q: What is a vampire’s sweetheart called?

A: His ghoul-friend.

Q: If your aunt ran off to get married, what would you call her?

A: Antelope.

Lifestyles After 50 • February 2013 • page 47

Lifestyles After 50