Mature Lifestyles Sarasota Jan. 2011 by Lifestyles After 50 Magazine

First Wave of Baby Boomers! VOLUME 22, NUMBER 1

SARASOTA • MANATEE

JANUARY 2011

Michigan: Snow, Wine & Chocolate

So Many Places to Go and Things to See! • Army Women: A Legacy of Patriotism • FDA’s Assault on Salt • Saving Money on Senior Care • Keep Blood Sugar Healthy

w.sisit our w rma ebs ga ite at zine : .co m

Tourists and Fudge Just Naturally Go Together BY JANICE DOYLE

Dear Readers,

his month’s travel page features two well-known tourist Janice Doyle, spots in Michigan. Editor Both stories mention the fudge shops. Yes, what would a tourist town be without fudge shops on the main street? Fudge and tourists seem to go together. Name a popular tourist town and I’ll bet there are fudge shops on the boardwalk or along the main street. Michigan’s Mackinac Island alone has 16 fudge shops which sell 10,000 pounds of fudge every week. All summer! But, why do we buy fudge when we’re tourists, I wondered. Here’s what I’ve learned. What fudge shops sell is “slab fudge.” Slab fudge is made by cooking sugar, cream and chocolate together in a copper pot to 234° F and then pouring the mass onto a 750-pound Vermont marble slab for hand creaming. Fudge shops in tourist areas place their marble tables in the front of the shop where tourists wander in to watch the creaming, or kneading, process with appropriate oohs and aahs. It’s not just fudge like Mama used to make any more, either. Shops offer turtle, strawberry, peppermint, cappuccino and dozens more varieties of fudgy temptations.

Fudge is personal. Mothers and grandmothers made fudge on the stovetop the old fashioned way. It’s not a manufactured product. Watching it being made in the shops is part of slowing down on vacation, going back in time, remembering how things used to be. Fudge shops might thrive in tourist towns because of the traveler’s philosophy that “I’m on vacation; I can indulge.” I’m personally very familiar with that reasoning. It explains eating forbidden foods like, well, like fudge, when I visited Atlantic City— and Branson—and Gatlinburg—and Myrtle Beach. You get the idea. There’s science to consider, too. It’s the tiny microcrystals in fudge that give it its firm texture. The key to successful fudge (with perfect microcrystals) is in the cooling, not the cooking. The recipe calls for heating the ingredients and then allowing it to cool undisturbed to approximately 110° F. When the fudge has cooled, the stirring begins and continues until the candy becomes thick and dense with lots of tiny crystals, which make for thick, smooth candy. Because of this (and unlike regular chocolate candy—think Hershey), fudge can endure extremes of temperature. So you can pack fudge in your suitcase, store it in a hot car trunk,

Bookworms F

Congratulations to Margaret Valletta of Belleview, Florida, last month’s Bookworms winner!

or someone who loves history and/or dogs, we’ll be giving away the DVD War Dogs of the Pacific. In 1942, in a desperate attempt to try anything to find the hidden enemy, commanders began using dogs. Nobody anticipated how effective they would be. If you would like to have this DVD, send your name, address and phone number to News Connection U.S.A., P.O. Box 638, Seffner, FL 33584, Attn: Bookworms. Or e-mail Janice@srmagazine.com (Subject line: Bookworms). Drawing Jan. 17.

Mature Lifestyles • January 2011 • page 2

switch it to a sub-freezing airplane luggage compartment, back to a hot car trunk and still give it to someone or eat it without much product change. And fudge is exotic. Most adults can only eat so much fudge, much less than they can of, say, Dove chocolates. So it’s special and we’re willing to pay the exorbitant prices to have a few pieces. Mackinac Island is so well known for its fudgy ways, it rates a book titled “Oh, Fudge.” Author Lee Edwards Benning writes that fudge shops there date back to the 1880s. When the city’s wealthiest folks got to the island, they found the cool weather along with low humidity perfect for fudgemaking. In the 1960s a man there named Harry Ryba began making candy, not in the back room, but in the front window where tourists could watch it. Then he used fans to direct the aroma into the street. And the rest of the story can be found in shops from Big Bear Lake, California, to Atlantic City, New Jersey. I think the fudge shop and tourist link is being spoiled. No longer do you have to be on vacation to find fudge. It’s hitting the malls. A company called The Fudgery now has 29 locations, many in Tanger Outlet Malls. That’s not fair! Ordinary, everyday outlet mall shopping shouldn’t be mixed with the allure of dark chocolate cooling on a marble slab, waiting to become the perfection that is fudge

he Florida State Fair, the “Best Time of the Year,” takes place at the Florida State Fairgrounds Feb. 10 – 21. For more details on tickets, rides, food and free entertainment, visit floridastatefair.com.

Sarasota / Manatee Published monthly by News Connection U.S.A., Inc. President Publisher Kathy J. Beck Dave Tarantul

kathy@srmagazine.com

Accounting Editor Vicki Willis Janice Doyle Production Supervisor/ Graphic Design: Kim Burrell Associate Editor/ Production Assistant: Tracie Schmidt Office Administrator General Distribution Nancy Spencer (941) 375-6260 (941) 244-0500 Associate Publisher Barbara Farmer (941) 809-1681

SRMedia Corporate Ofﬁce P.O. Box 536 Laurel, FL 34272 (941) 375-6260; (877) 535-3749 Fax: (941) 375-8178 www.srmagazine.com E-mail: davet@srmagazine.com Send press releases to janice@srmagazine.com

Customer Service: (941) 375-6260 davet@srmagazine.com News Connection U.S.A. Inc., is also the publisher of

Lee/Collier and Charlotte Counties – Southwest Edition Dave Kelly: (239) 823-3542 Lake/Marion & Sumter 1-888-670-0040

Hillsborough County: Hillsborough Edition Pinellas/Pasco Counties: Suncoast Edition Distribution: 1-888-670-0040 Corporate Advertising Ofﬁce: P.O. Box 638, Seffner, Florida 33583-0638

(813) 653-1988 / 888-670-0040 Fax: (813) 651-1989 www.srmagazine.com ATTENTION READERS: The articles printed in Senior Connection and Mature Lifestyles do not necessarily reflect the opinion of the Editor or the staff. The Senior Connection/ Mature Lifestyles endeavors to accept reliable advertising; however we cannot be held responsible by the public for advertising claims. Senior Connection/Mature Lifestyles reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the February 2011 issue is January 15, 2011. Magazines are out by the 7th of each month. All rights reserved.

Hearing Better in Noisy Restaurants?

etter comprehension of speech in noise is the Holy Grail of the hearing-aid industry. It’s been known for years that constant improvements in the speed and processing power of digital signal processors should logically enable better algorithms for comprehending speech in noise. But solutions that work well have been a long time coming. That’s because digital sound processing technology enabling hearing-aid users to better understand speech-in-noise is a game in milliseconds. It’s excruciatingly difficult to come up with algorithms fast enough to sample the speech and background noise inputs in real time and separate the wheat from the chaff: the processing system must separate the useful speech from the harmful background noise, and then actively amplify the good and suppress the bad. Voice IQ technology is fast enough to diminish background

noise in the milliseconds-long gap between the syllables of spoken speech, eliminating one of the most critical sources of noise that severely impairs understanding of speech.

“During clinical trials, experienced users found significant improvement in their ability to communicate with greatly reduced cognitive fatigue compared to their own hearing aids.” The system, developed over three years at the Hearing Research Center in Berkley, California, classifies inputs every six milliseconds and adapts every 20 milliseconds—processing speeds that were nearly unimaginable just a few years ago.

Comprehension delivered by the new system enables measurable reductions in listening effort. “During clinical trials, experienced users found significant improvement in their ability to communicate with greatly reduced cognitive fatigue compared to their own hearing aids.” The concept of cognitive fatigue due to poor speech recognition has become increasingly important in recent years as researchers have uncovered direct links between poor speech cognition and poor job performance, higher stress levels, and stress- and fatigue-related illnesses. “My name is Doug Gibson of Gibson’s Hearing Technologies. I’ve been wearing hearing aids for over 15 years and tried over 45 different aids. I wear an Otolens—an invisible aid—and nobody knows. I would like to invite you to change your life. Come in for a FREE hearing test. Find out what your options are for different

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styles, circuits and manufacturers. We will answer all your questions.” Locations: 2344 Bee Ridge Rd., #101, Sarasota, FL. (941) 927-2424; and 6202 N. Lockwood Ridge Rd., Sarasota, FL. (941) 360-2034.

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Gibson’s Hearing Technologies • 2344 Bee Ridge Rd. #101, Sarasota 927-2424 • 6202 N. Lockwood Ridge, Sarasota 360-2034 Mature Lifestyles • January 2011 • page 3

Mature Lifestyles • January 2011 • page 4

Around Town

The EASY BOARDING Bicycle by

W H AT ’ S H A P P E N I N G J A N U A R Y 2 0 1 1

Singles on the Go Travel Club meeting. 2:30 to 5 p.m. at the Faith Presbyterian Church, N. Beneva Rd., Sarasota. (NW corner Beneva and 12th.) Presentations and overviews of future travel opportunities and social activities for adult solo travelers. Refreshments served. Free. Visitors welcome. (941) 921-1873.

– 15 “A Celtic Celebration!” Venice Symphony’s 75 piece orchestra will be joined by the Jacobites Pipe and Drum Band. Church of the Nazarene, 1535 East Venice Avenue. Tickets/times: (941) 412-4725.

and 27 Mixon’s Free Concerts in the Grove. 13 Shotgun Justice, formerly New Justice, will play classic rock. 27 Dr. Dave—highenergy Grass Country Rock at its best. Both concerts: 6 – 9 p.m., free. Food, beer and wine available for purchase. No coolers please. Pavilion is enclosed and heated. Free parking. 2712 26th Ave. E. in Bradenton. (941) 748-5829.

Animal Rescue Coalition Dog’s Night Out. Walk the fashion show red carpet with your favorite dog or enjoy canine-inspired cuisine by Michael’s on East. $55 per person, $25 per dog. 6 – 8 p.m. at Paw’s Palace at Saks Fifth Avenue, Sarasota. Info: brenda@animalrescuecoalition.org.

20, 24 and 27 Aududon Bird Identification Classes at Saint Stephen’s School, 315 41st Street W., Bradenton. (Enter on Manatee Ave. W. at 39th St. W.) 6:30 to 9 p.m. All-day field trips on Jan. 22 and 29. $40/ Audubon members; $55 non/members. Register early: (941) 792-9235.

“The First Arctic Submarine Expedition to the North Pole.” Discussion with Dr. Stewart Nelson. 6 p.m. at Selby Public Library, 1331 First Street, Sarasota. Free. (941) 924-2446.

– 30 Sarasota Native American Festival. Arts and crafts, Na-

• Unisex step-through design engineered in Germany

tive American food, traditional drums and dance. $7. 10 a.m. to 5 p.m. at Sarasota Fairgrounds, 3000 Ringling Blvd., Sarasota. (941) 924-2784.

• Cross bar is only six inches from the ground, so you can easily step-through the bicycle

Sarasota Highland Games and Celtic Festival. Pipe bands, highland dancing, live entertainment, vendors, sheep dogs, traditional sports and more. 9 a.m. Admission: $10. More info at (941) 342-0509.

Native Plant Walk. Fun, slow stroll on the trails of Carlton Reserve (1800 Mabry Carlton Way, Venice) to learn about native plants from local experts. Bring comfy shoes, hat, sunscreen, bug spray and drinking water. 9 – 11 a.m. (941) 474-1492.

eb. 4 Sarasota National Stamp Exhibition. 10 a.m. Buy, sell, trade, or talk about stamps and collecting! Sarasota Municipal Auditorium, 801 N. Tamiami Trail. (941) 954-4165.

eb 5 La Bohème at Sarasota Opera House, 61 N. Pineapple Ave. Times and tickets at (941) 366-8450.

eb. 5 International Beer Festival and Chili Cook Off. 100 beers, 50 kinds of chili. Live music, vendors, games, pre-SuperBowl coverage—all for Susan G. Komen Foundation. $20 at Sarasota County Fairgrounds and Robarts Arena, 3000 Ringling Blvd. (941) 925-7581.

eb. 5 and 6 Venice Orchid Show and Sale. See artistic displays, purchase orchids, supplies and art. Admission: $4. 11 a.m. to 5 p.m. on Sat., 10 a.m. to 4 p.m. on Sun. Venice Community Center, 326 S. Nokomis Ave., Venice. Details at vaos.org or (941) 484-9606. Send Around Town news to Mature Lifestyles Magazine, 1602 S. Parsons Ave., Seffner, FL 33584; fax (813) 651-1989. News must be received by the 10th of the month prior to event (i.e. January 10 for February event.)

• Upright seating position for less back pain & clear view of the road • Relaxed arm position for more control

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Bicycles International 1744 Tamiami Trl. S Venice, FL 34293

941-497-1590 Ringling Bicycles 3606 Manatee Ave. W. Bradenton, FL 34205

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Sarasota Schwinn Cyclery Inc. 3800 S. Osprey Ave Sarasota, FL 34239

941-366-4144 For more dealers contact Biria USA: Tel: 201-461-1980 www.biria.com

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t the stroke of midnight on New Year’s Eve, millions of Americans vow to change their lives in the coming year. Most New Year’s resolutions aim to improve daily lives in ways such as: • losing weight • exercising more • improving nutrition • reducing stress • ceasing smoking • becoming financially stable • achieving an education goal • landing a job • finding the perfect mate

Some of these goals are attainable; others are beyond control. “Taking control of your life through healthy habits is a perfect new year’s resolution,” said Dr. Anil Hingorani,

M.D. “Only you can control your health and set realistic goals for yourself. Then, one day at a time, you’ll see the results.” As a vascular surgeon and a member of the Chicagobased Society for Vascular Surgery, Dr. Hingorani has witnessed first-hand the benefits of good health. “I have seen improvements in diabetes, high blood pressure and high cholesterol when patients have entered into a regular routine of exercise and healthy eating. These diseases are among the most common causes of limb loss, stroke, heart attacks and death.” To launch a 2011 new year’s resolution, tell a friend. The buddy system is a proven method of staying on track when implementing a wellness program. Tell Facebook friends, too. This is a great way to publicly announce a 2011 self-improvement goal.

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Author Remembers Beloved Pets in New Book S

arasota resident Jim hired by ABC as a writer. My Duffy has given writing skills have helped back to his community me all through my career.” throughout his life. As And through it all, his Jack the former president of Russell terriers, Emmy and the ABC Television NetEndy, have been by his side. work, he recieved several Anyone who has shared awards in broadcasting their home with a pet knows and helped found Project what a joy (and often a chalLiteracy U.S. along with lenge!) a furry companion the Public Broadcasting can be. They become a part Service in 1985. He has of the family, and losing a been honored for his Jim Duffy and Endy. beloved pet can be hard. work with education and When his dogs passed children’s programming as well as for away, Duffy honored them the his volunteer service over the years. best way he knew how—by writ“I started out as a writer,” Duffy ing all of their adventures down says. “I published my first book when in his first children’s book. I was 14 years old called ‘Uncle Bim’s “Emmy and Endy became very close Animal Tales.’ My mother always to me,” Duffy recalls. “After some of encouraged me to write. While I was their antics, I would come home and in the Army Air Corps, I wrote a write a poem, humorous or otherwise, column on the happenings at Hobbs about them. From time to time, people Army Airfield. In college, I wrote would read the poems and ask why I many articles and essays and worked didn’t pull them together into a book. as a newspaper stringer, and I was When Emmy and Endy died within

three weeks of each other, it was heartbreaking, and I thought of the book as a memorial. It’s really all about my love for them.” Duffy pulled together all the poems he had written about his dogs over the years into the book, expressing his sadness at their passing and the joy of, after a time, welcoming a new Jack Russell terrier, Alfie, into his life. “After a five month period of grieving, a friend invited me to see a ‘very special’ Jack Russell terrier puppy. I wasn’t sure I was ready, but Alfie came bounding into my life and has been such a bundle of joy,” Duffy smiles. “He looks a little different because he’s a rough-coat Jack Russell and Emmy and Endy had smooth coats, but the antics are similar. Having a new puppy does help with the grief, but I never saw Alfie as a replacement for

the other two puppies. He is more an extension of the joy and love I had with Emmy and Endy.” Colorfully illustrated, “The Adventures of Emmy & Endy and Alfie Duffy, Too!” chronicles the fearless and fun-loving Jack Russells as they raise havoc in airplanes, confront would-be burglars, ride farm tractors and offer wry doggy commentary on their owner’s life and antics. After writing his first children’s book, Duffy sees more stories on the horizon. “It’s definitely on my mind. Alfie is every bit the lover and the rascal as Emmy and Endy, so we definitely have more adventures that we can write. I also may soon start writing another nonfiction book. Stay tuned!” Jim Duffy’s new book is available at Amazon.com and Barnes and Noble. Visit adventuresofemmyandendy.com.

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Vision Loss: “You Have to Find Someone to Help Cope With It” BY JANICE DOYLE

d Brock connects to the world through technology as his choroidermia (a genetic disease) takes his sight. He uses a guide dog, has customized his home office to include good lighting, a large screen and reading software which magnifies what he sees. “It was hard at the beginning,” he said. “I was slow, but slow is better than not having access to the world.” In Florida, about 216,000 people over age 64 are known to have vision loss, which includes not only those legally blind but also those who have serious difficulty seeing, even with glasses. What happens when macular degeneration, glaucoma or diabetic retinopathy—the three main causes of vision loss—take your sight away? Bonnie Truax, 81, said, “You have to find someone to help you cope with it.” Most people find help through one of the several agencies which serve the blind. Sheryl Brown, Rehabilitation Services Facilitator at Tampa Lighthouse for the Blind said, “A lot of times patients come to us after their doctors suggest they come to our store to find magnifiers and adaptive devices. They get here, look around and talk to our staff and then we talk to them about our services.” Independent Living Skills classes at Lighthouse for the Blind can “teach them to do everything they need to live independently except drive a car,” said Brown. “And we’ll teach them to use a white cane and the bus system so they can have transportation.” These free services are funded through United Way and the Florida Division of Blind Services (which is a part of the federal Department of Education). Clients who take the Independent Living Skills Program are picked up in a van and taken to the facility for classes four days a week.

Mature Lifestyles • January 2011 • page 12

From writing checks using adaptive methods to putting raised, colored markers on the stove and washer, independent living is the goal. They may learn that with low vision, contrasts provided by colors help. Safety concerns, shopping tips, kitchen organization, matching clothes up and how much toothpaste is on the toothbrush are just a few of the areas covered in the class. They learn about Talking Books and a radio reading service.

their lives,” said Brown. “The fighters fight and the others hand it over to someone to take care of them.” She explained that vision loss is “like any other loss in that at first, you have shock, denial and anger. You have to get to a point where you say ‘I’m ready to do something about it.’” A family member who insists someone take the classes in that early “shock” stage may not realize that it’s too much too soon for the person.

Even after William Earl Tucker, age 61, had six months of training behind him, he was apprehensive about going out in public knowing people would stare at him. “I got the shock of my life on my ﬁrst trip to the mall,” he said. “People kept asking me if I needed help. Get out,” he said. “You’ll like it.”

“You have to have time to process it. And if you get depressed about it you may need medication to help calm you down and accept it,” Brown explained. She noted that others just face it and learn to adapt. Vision loss is a disability, she said. “And no one expects to have a disability. You get ready to retire and you don’t expect to have something like vision loss happen. It is a loss.” The ones that have the hardest time are those who are ﬁercely

Reacting to low vision or vision loss “People react to loss of vision like they’ve reacted to things all through

independent. They may have the hardest time getting over the loss, but once they get with the program, they are usually successful because they gain back that independence. Computers Computers have opened life up for seniors with vision difficulty. Some use magnification software ($300 – $600) providing capability to do banking, order from websites, read the news and much more. Other—more expensive—programs include speech software for computer systems and optical character recognition (OCR) software. Stargardt disease (also known as Stargardt macular dystrophy) is juvenile macular degeneration and leads to adult legal blindness. Diagnosed with the disease at age 12, Ruth Carmichael Ellinger of Brandon has become an award-winning Christian fiction author. She was recently awarded the “Artist of the Year” award for “Excellence in the Arts” by the Brandon (FL) Arts Council despite the challenges presented by her visual handicap. She began her writing career using a manual typewriter and a magnifier. A personal computer and classes with Lighthouse for the Blind opened the way for her to be a “blind writer.” Claude Wood was 100 when macular degeneration caused things around him to look fuzzy and he stopped driving. He said, “If you’re blind, that’s not the end of the world.” (For stories of seniors who have learned to cope with low vision or blindness, visit the American Federation for the Blind’s Senior Site.) Manasota Lighthouse, 7318 N. Tamiami Trail, Sarasota: 1-941-359-1404.

Visually Impaired Persons of Charlotte County, 22107 Elmira Blvd., Port Charlotte: (941) 625-8501.

Tired of Vision-Disrupting Floaters? Consider In-Ofﬁce Vitrectomy! D

r. Peter Livingston in Bradenton, Florida is performing vitrectomy surgery without the need for hospitalization. A vitrectomy is the removal of the jelly or “vitreous” from the eye.

“Instead of just breaking floaters up into pieces or moving them around, vitrectomy actually removes the floater material – leaving a clearer pathway for sight.” This surgery is frequently performed by retina specialists, often in conjunction with other retina repair surgeries in a hospital setting. However, when only a vitrectomy without the need to manipulate the retina is required, an in-office surgery may be possible. This is accomplished using the new INTRECTOR® system.

Surgery requires a single sutureless incision and takes about 20 minutes. The eye is anesthetized. Complete recovery in 24 hours is not uncommon. Dr. Livingston was a pioneer in use of this technique in Louisiana prior to moving to Florida. “I’ve used this technique most commonly for vision-disrupting floaters,” says Dr. Livingston. Vision-disrupting floaters are not the everyday nuisance floaters many people over 50 encounter and tolerate. These are larger, dense, often “center of vision” type floaters that may significantly affect driving, reading, or activities requiring depth perception. “Instead of just breaking floaters up into pieces or moving them around, vitrectomy actually removes the floater material – leaving a clearer pathway for sight,” states Dr. Livingston.

In-office vitrectomy can also be used to treat diabetics with uncomplicated vitreous bleeding, biopsy the vitreous and treat certain eye infections. Many treatments offered today require injection of medicine into the eye. This technique allows both removal of vitreous and simultaneous injection of medicine (if required) with one needle stick. For example, a diabetic could have blood removed from the eye followed by injection of a drug to control bleeding or retinal edema at the same time. Dr Livingston’s practice is currently the only one in our area offering this alter-

native. An initial medical evaluation is required to determine if someone is a candidate for in-office vitrectomy. Macula and Diabetic Eye Center – Where the Golden Rule is Always Practiced. 4916 26th St. W., Ste. 200, Bradenton, FL 34240. (941) 567-4078.

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Mature Lifestyles • January 2011 • page 13

How to Save Money on Senior Care W ith America’s population aging, billions of dollars are spent each year on senior care expenses. But with economic worries affecting many families, cutting costs has become more important than ever. With a little creativity, seniors and their families can save a substantial amount of money.

Compare Prices Family members and caregivers can help seniors out by comparison shopping for goods and services online. Changing homeowner’s insurance policies alone can save hundreds of dollars each year. Review all bills and find out if it is less expensive to bundle services like phone and cable.

Finance Take Advantage of Existing Services The fall prevention alarms advertised on television can be a great tool to help seniors prevent serious injuries from falls and other medical emergencies, but most of them come with a costly monthly monitoring fee. Look for a personal alarm system that can connect directly to 911 and charges no monitoring fees and has no service contracts. Consider Home Care In 2007 the average annual rate nationally for a private room in a nursing home was $77,745, and it has gone up each year. The annual base rate for an individual residing in an assisted living community is more than $35,628.

The average annual cost of home care can be half the cost of nursing home care. Home care organizations provide a cost-effective alternative to assisted living facilities and nursing homes.

Reverse Mortgage Many senior citizens have owned their homes for decades and can take advantage of a reverse mortgage—a loan that allows a homeowner to convert a portion of their equity into cash. Unlike a traditional mortgage, repayment of a reverse mortgage is not required until the borrower no longer uses the home as their principal residence. Buy in Bulk Seniors often use the same products, such as personal care items or incontinence supplies, month after month. Purchasing such nonperishable items in bulk online or from a warehouse store can save a great deal of money. Also, consider signing up for automatic monthly delivery for health and personal care products. (Courtesy of ARAcontent)

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et your tickets for an evening of song, dance and fun for good cause. The annual Tappercise Benefit show for Tidewell Hospice will be held next month on February 26 at 3 p.m. at the Venice Theatre. Tickets are $15 and all proceeds go to Hospice. This is a lively 90 minute show consisting of tap dancing, clogging,

Irish dance, modern dance and talented singers. Their cast is comprised of mostly senior citizens (including one amazing 90-year-young member!) Venice Theatre is located at 140 West Tampa Ave., Venice, Fla. For more information, call Sharon deMarc at (941) 408-0019.

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early 50 million U.S. adults—and 300,000 children—suffer from arthritis and other rheumatic diseases, and there are many myths surrounding how a person “gets” arthritis, what can be done to treat it and things to avoid that could exacerbate it. Here are thirteen myths, as busted by members of the American College of Rheumatology: Myth: Arthritis is one disease. Truth: Arthritis is an umbrella term used to describe over 100 medical conditions and diseases, known as rheumatic diseases, including rheumatoid arthritis, lupus and gout.

Myth: Arthritis is an older person’s disease. Kids don’t get arthritis. Truth: Arthritis and other rheumatic diseases do not discriminate by age. RA often begins between the 30s and 50s. About one child in every 1,000 develops a type of juvenile arthritis. Myth: Rheumatic diseases aren’t nearly as common as other diseases. Truth: In the U.S. alone, there are nearly 50 million adults and 300,000 children with arthritis and other rheumatic diseases. 60 percent of people with RA are unable to work 10 years after disease onset. Myth: Wearing a copper bracelet can cure arthritis. Truth: Benefits for pain relief (not cure) appear to be a placebo effect, rather than a true physical reaction. Myth: Any doctor can treat my rheumatic disease. Truth: While primary care physicians are an important part of your health care team, you may need to see a rheumatologist (a physician who specializes in rheumatic diseases). Myth: Smoking does not increase my risk for developing an autoimmune disorder. Truth: Smoking increases the risk for developing autoimmune diseases including rheumatoid

arthritis and lupus – and it appears to create worse symptoms.

Myth: Children outgrow arthritis. Truth: In reality, over 50 percent of children with juvenile arthritis will enter adulthood with active arthritis.

Myth: Arthritis is brought on by weather changes. Truth: Changes in weather can exacerbate arthritis symptoms, such as joint pain, but they do not cause arthritis. Myth: Exercise should be avoided if you have arthritis. Truth: Physically active individuals are healthier, happier and live longer than those who are inactive and unfit, including people with rheumatic diseases.

Myth: People with rheumatic diseases should seek herbal remedies and supplements for treatment. Truth: Unfortunately, most information available to the public about these remedies is misleading. Because the FDA is currently unable to regulate the quality of herbal remedies and supplements, their use is not recommended. Myth: My weight has no impact on my arthritis. Truth: Some studies show that even a small amount of weight loss can help ease arthritis pain – particularly in the knees and hips.

Myth: Cracking your knuckles can cause arthritis. Truth: Some studies have shown that this habit can cause damage to the ligaments, but there is no evidence that knuckle cracking can lead to arthritis. Myth: Arthritis is an inevitable part of life, so you just have to deal with it. Truth: Aches and pains are an inevitable part of life. If pain in the joints, muscles or bones is severe or persists for more than a few days, you should ask a physician to determine if a referral to a rheumatologist is appropriate.

Source: American College of Rheumatology (ACR)

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Mature Lifestyles • January 2011 • page 15

Dental Implants – A New Tooth Replacement Alternative

rowns and conventional bridges or dentures may not be your only options when replacing missing teeth. For some people, dental implants offer a smile that looks and feels very natural. Surgically placed below the gums over a series of appointments, implants fuse to the jawbone and serve as a base for individual replacement teeth, bridges or a denture. Implants offer stability because they fuse to your bone. Integration of the implants into your jaw also helps your replacement teeth feel more natural, and some people also find the secure fit more comfortable than conventional substitutes. First, surgery is performed to place the implant and up to six months may be required for the bone to grow around the implant and firmly hold it in place. If insufficient bone is present, bone stimulating material may be placed to augment the site. Some implants

require a second procedure in which a post is attached to connect the implant to the replacement teeth. After the gums have had several weeks to heal, the artificial teeth are created and fitted to the post portion of the implant. In the past, a missing tooth was replaced with a bridge, which utilizes the neighboring teeth for attchment. While this type of restoration is still accepted and beneficial, often times it is more conservative to restore the missing tooth with a single implant and crown and leave the neighboring teeth alone. For patients missing all of their teeth in the top and/or bottom jaw, multiple implants may be used to securely retain a denture without the use of adhesives. Stay informed as Dr. Cannon writes about multiple dental health topics in the coming months. If you have any questions or topics you would like him to address, please feel free to contact him at info@ DrJamesCannon.com or (941) 966-9600.

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Will FDA Approve An Assault on Salt? H

elp may be on the way for cutting back on salt in a way your taste buds won’t notice but your heart and arteries will appreciate. In a study and report commissioned by Congress, the Institute of Medicine has recommended that the FDA decrease the amount of salt in commercially prepared food.

Health The proposal aims to rein in the overabundance of sodium (which is one of two components of table salt, along with chloride) in the American diet. Too much sodium helps usher in high blood pressure and damages arteries at a cost of at least 100,000 lives a year. The proposal isn’t a Big Brother approach to watch how much salt you use at home. For most people, that’s under 25 percent of daily salt intake. Instead, the institute recommends that the FDA take a step-down approach that would gradually lower

the amount of salt in prepared foods in the next 10 years (through 2020). Such a move could make a big difference, since most of the salt in the American diet is put there by someone else—a food company, chef or cook. How much is too much? Every day, the average American takes in about 1½ teaspoons, or 8,500 milligrams (mg), of salt—which translates to about 3,400 mg of sodium. That’s double what the American Heart Association recommends (3,800 mg of salt, or 1,500 mg of sodium) for older people and those with heart-related diseases. Most of this is “hidden” salt—breakfast cereals (1 cup of Raisin Bran, 354 mg of sodium), a tuna sandwich (1,300 mg), a cup of cottage cheese (900 mg), prepared cookies (three Oreos, 190 mg). Salt plays many roles in food, from acting as a preservative or a binder to helping yeast rise. It is also a cheap way to make food tastier.

Some companies have a head start The Institute of Medicine’s proposal would codify a move that some food companies began voluntarily several years ago. Campbell’s, for example, has slowly reduced the amount of sodium in its regular V8 drink by one-third since 1992. Sales during that period held steady, suggesting that consumers didn’t notice the change. If efforts like this work, why bring in the FDA? Because most of the food industry has gone in the other direction, gradually increasing the amount of salt in prepared foods. The more salt we eat, the more our taste buds get used to it, making low-sodium foods taste bland. A little is good, a lot isn’t The assault against salt comes after decades of scientific bickering about whether too much sodium in the diet is harmful and whether cutting back is beneficial. The consensus today is yes and yes.

No one is looking to ban salt. It occurs naturally in many foods, and the human body needs some sodium to make muscles contract, to help nerves conduct impulses and to maintain a healthy balance of fluids in the body. Instead, the Institute of Medicine and other public health organizations just want to reduce salt consumption to a less harmful level. Targeting prepared foods is one way to do this. Whether the FDA adopts the Institute of Medicine’s proposal remains to be seen. In the meantime, find ways to reduce your own salt intake.

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ruly educated readers know that you cannot always believe what you read in our daily newspapers. As in the past, since things always seem to cycle around, Long-Term Care Insurance has recently been in the negative press limelight. But I am here to tell you that after 18 years in the business, I have seen all kinds of press. Not long ago annuities were the “bad guys” and the public was frightened into thinking they should be taboo. Before that, the scare in the press was over Universal Life Insurance and the message…“Buyers Beware.” In my professional opinion, every product has a purpose. It is only when the product is offered for the wrong purpose that it becomes an unsuitable sale. In other words, life insurance has its purpose and satisfies a very important need in people’s lives. Annuities have added value over the CD market because they provide more opportunities and better growth without annual taxation. And LongTerm Care Insurance, when purchased at the right age and with the right benefit package, is an absolute must for protecting against the future and living too long. Each product does a good job when sold appropriately. According to a statistical study recently published by the Center for Retirement Research at Boston College, the average household risk with out-ofpocket Long-Term Care expenses could exceed $295,000 and in some cases, $516,000. Even when you have amassed what you’d think is a significant “nest

egg,” if you haven’t planned with these figures in mind, you and your family will be faced with difficult decisions. Long-Term Care Insurance has been around in one form or another for 20 years. The policies sold today are very flexible and allow for every kind of care you might need, including total at-home care. When I meet with folks to educate them about how these plans work and what they offer, I find that most people have had some very wrong misconceptions, and are very pleased at what they learn. There are over 8 million policies in force today. For example, one carrier, John Hancock, has recently reported paying over 1.5 million dollars per day in claims. These are real numbers that tell us how important it is to make every effort to become better educated about the policies and how they work. Planning ahead can save you and your family financial headaches and assure that while the emotional stress of caring for a parent will still be present, at least the financial part of it will be covered. Make an effort to learn more about this. I welcome all questions and always offer a free consultation to help individuals and families to become a bit smarter about this reality. Rosemarie Hurley, president of Senior Insurance Solutions has been a Long-Term Care Insurance Specialist for over 17 years and brokers with only the finest insurance companies in the industry. She is a Certified Senior Advisor and Past President of the local chapter of the National Association of Health Underwriters. She is a member of the Bonita and the Estero Chambers, current Past-President of the Rotary Club of Estero. Please visit her website: www. longtermcareinsurance-online.com.

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Your Clutter Is Making You Sick! BY DR. TOM POTISK

our junk is making you sick. I’m not kidding! The majority of you have too much stuff and it’s contributing to your health problems. I have observed, for example, that clutter can be a very hidden source of depression in seniors. You’re overwhelmed by the overfilled closet, basement, attic, drawers and/or garage. Try clearing out even one small area and you’ll see your entire outlook on life brighten. Begin by setting a goal to haul out at least a grocery-size bag each week. For some of you, it will take a full year or more to truly clean up your act. Either give away the stuff you don’t need, sell it or dispose of it.

The best option is to rent a Dumpster and have it dropped off in your driveway. Brutal, I know, but listen— someone’s going to do it anyway when you’re gone. Do it now! And set a new personal rule—if something new comes into your house, something else has to go out. If you’re not able to do any de-cluttering on your own, there are services that will do it all for you. Check the phone book. Author Dr. Tom Potisk is known to his patients as the “Down-toEarth” doctor. His book is called “Whole Health Healing: The Budget Friendly Natural Wellness Bible for All Ages.” For details, visit thedowntoearthdoctor.com.

Mature Lifestyles • January 2011 • page 19

Bring Inner Peace Home This Year

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eceiving rave reviews and being featured in magazines around the country is Leonard Szymczak’s latest book, The Roadmap Home. In this book, the author blends his thirty-five years as a therapist with his own personal challenges faced in life, which results in an inspiring guide to steer readers through their own spiritual awakening. A childhood filled with constant turmoil due to his father’s mental illness, domestic violence and parents who constantly pointed the finger of blame taught Szymczak that sometimes the greatest gifts come out of our deepest wounds. He believes the gift he received as a young boy was a quest to find “home,” and his journey showed him that “home” is within us—we just have to learn how to get there!

The author covers the gamut from personal growth and spirituality to guidance for those needing help in their quest for inner peace. Whatever the reason you may feel lonely or regretful of days past, Szymczak shows how we can use our everpresent GPS (“Guiding Power of Spirit”) to light up our road to love and contentment. Szymczak uses personal stories and experiences, examples, exercises and selfmastery tools to transform pain and problems into opportunities for personal growth by answering questions of who we are and where we are heading, showing how we get there with the help of our ever-present GPS! For more information, please visit Szymczak’s interactive website at: www.theroadmaphome.com.

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Veterans Corner

Army Women: A Legacy of Patriotism he Women’s Army Corps Veterans’ Association held its 64th Annual Convention in Tampa. Made up of current, former or retired women members of the Army, members of the Association from across the U.S. met to enjoy time sharing their military experience stories, conduct business and enjoy outings in the Tampa area. The convention’s closing banquet was highlighted by speaker LTC (Ret.) Amicita Maloon-Gibson of Melbourne. Charming and articulate, Maloon-Gibson told her story of 26 years in the military service. She told the group of about 100 women that they each had a story. Then she challenged the WACs: “Share your story. It is history. Get it documented.” Concluding her speech, she said, “I am glad I had the opportunity to serve this nation. When you see a veteran, give them a hug. Thank them.” The women pictured below were WACs who served during WWII.

History of the WACs The Women’s Army Corps (WAC) began as the women’s branch of the U.S. Army, created as an auxiliary unit (WAAC) in May 1942 and converted to full status as the WAC in 1943. The first training manual begins by naming the responsibility of the women: “Your Job: To Replace Men. Be Ready To Take Over.” About 150,000 American women served in the WAC during World War II, releasing the equivalent of seven divisions of men for combat. General Douglas MacArthur called the WACs “my best soldiers,” adding that they worked harder, complained less and were better disciplined than men. Gen. Dwight D. Eisenhower said that “their contributions in efficiency, skill, spirit and determination were immeasurable.” The WAC as a branch was disbanded in 1978 when women converted to whatever Military Occupational Specialty they were working in. Since then, women in the U.S. Army have served in the same units as men.

For over 60 years, Helen Simar of Pennsylvania (standing, second from right) has stayed in touch with Marian Cole of Largo, Florida, (seated, second from right). They were WACs in India during WWII. Helen was secretary to a British general and Marian worked in public relations.

Each local WAC chapter carries out the program laid down by the National Organization, with emphasis being placed on VA Hospital volunteer work and community service both locally and nationally.

BY JANICE DOYLE

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Mature Lifestyles • January 2011 • page 23

The Key Question BY GARY BARG Editor-in-Chief, “Today’s Caregiver”

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YERS ORCHESTRA Jan 19 -22: THE TERRY M SISTERS with THE SWING DORSEY ORCHESTRA Jan 26 -29: THE TOMMY DEBBIE REYNOLDS Feb 2-5: & THE RAIDERS Feb 9-12: PAUL REVERE ES Feb 16 -19: THE VENTUR HERMITS Feb 23 -26: HERMAN’S ONE starring PETER NO ENSION Mar 2-5: THE 5TH DIM D BROTHERS Mar 9-12: THE OSMON O Mar 16-19: TONY ORLAND Mar 23 -26: CHARO

Purchase your 2011 Fun Card at BuschGardensTampaBay.com, SeaWorldOrlando.com or at participating AAA offices. Dates and talent subject to change. Seating is limited. Price based on an adult or child (ages 3-9) single-day admission. Price is per person, plus tax per park and subject to change without notice. Fun Cards expire 12/31/11 and are non-transferable and non-refundable. Offer not valid with other discounts or special offers. Fun Cards do not include admission to select special events, parking or discounts on food or merchandise. Other restrictions may apply. © 2011 SeaWorld Parks & Entertainment, Inc. All rights reserved.

Mature Lifestyles • January 2011 • page 24

t Fearless Caregiver Conferences it is obvious that many caregivers are challenged by getting a loved one to stop driving when they are becoming a danger to themselves and others. We have heard some really ingenious methods that caregivers employ when faced with the driving issue. Here are some of them:

Retirement Living • Don’t make your decision solely on age-based concerns. A driver’s age is not reason enough to revoke their license.

• Sell their car (although people in more than one city have reported that their loved one simply bought a new one.)

• If you talk with your loved one with other family members in the room, rehearse what is to be said. It is much better when everyone is on the same page. • Remember to put yourself in your loved one’s shoes when the time comes to take away the keys. His or her driver’s license was a key to independence they received in their youth. We must recognize their fear that taking away this key feels like the beginning of the end to them. How would you feel?

• Find out what the laws in your state allow in these instances; sometimes you can make an anonymous call and the driver’s bureau will call your loved one in for retesting. • Enlist your loved one’s doctor or the local police department. This news is always better coming from the professionals. • Give them a set of non-working car keys and always offer to drive. One caregiver says that if you take the car key to the dealer, they can make a duplicate key which will turn when placed in the ignition, but will not engage the motor. Her husband would go out to the garage for an extended period of time trying to get the car started with this dummy key and finally come inside asking her to drive him. He was too embarrassed to tell her that he could not start the car. • Once agreement is made about driving, put a large note in the windshield reminding your loved one that they agreed not to drive.

• Many times, people know when they can longer drive; they are just looking for a way to keep their dignity when they give up their license. • If you are thinking it is time to finally have that talk with your loved one, do it as soon as possible. You probably should have had it six months ago. Remember, it could be worse. One caregiver told us she was relieved that her 92-year-old father just had his license revoked by the state – his pilot’s license. For more information, please call 1-800-829-2734.

Calling All Artists 15

“Access Your Inner Artist – Art Can Heal” with Satya Winkelman. Participants will be guided into meditative states and taken on vision quests to express light and shadow and to draw out their inner wisdom. Explore the symbolism of shapes and colors and secret messages gleaned from intuitive artistic expression. Art supplies will be provided. 1 to 4:30 p.m. at Art Center Sarasota, 707 N. Tamiami Trail, Sarasota. For workshop fee and details: (941) 365-2032.

“From Machetes to Pencils: The Art of War-affected Children in Africa” with Jody Lynn Mcbrien, Ph.D. A lecture and presentation of drawings by children in a Ghanaian refugee camp, in Darfur, and in Uganda. Artwork will be for sale; proceeds will be sent to the child contributors. 6 to 8 p.m. at Art Center Sarasota, 707 N. Tamiami Trail,. $5 members/ $8 non-members. Call (941) 365-2032.

Summer in the Berkshires? How refreshing.

Longboat Key Exhibit at Joan Durante Park. More than 50 exclusive artists exhibit their original works while health and wellness demonstrations take place in the park. 10 a.m. at Joan Durante Park, 5550 Gulf of Mexico Drive, Longboat Key. More info at (508) 737-0998.

Welcome to Jiminy Peak, the 4-season resort in the Northern Berkshires of Massachusetts. Each summer, we host lots of people who are looking for a great New England summer vacation. We offer short or long-term lodging – including 2-4 bedroom condos. The Berkshires is home to world class arts & culture, history, outdoor adventures and more. It’s more than a breath of fresh air. It’s a whole summer of it.

13th Annual Lido Key Art at the Beach. Join more than 70 fine artists and craftspeople from around the country as they exhibit their original work at Lido Key. 10 a.m. at Lido Key Beach, 400 Ben Franklin Drive, Sarasota. Free. Call (508) 737-0998 for details.

Call us at 1-800-882-8859 or go to jiminypeak.com

8th Annual St. Armands Circle Art Festival. Stroll among lifesize sculptures, spectacular paintings, one-of-a-kind jewels, photography, ceramics and much more. 10 a.m. to 5 p.m. at 411 St. Armands Circle, Sarasota. Call (954) 472-3755.

Mature Lifestyles • January 2011 • page 25 JP040 MatureLifestyle_qtrSQ.indd 1

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Will Drinking Help My Heart Or Harm My Health?

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solution to your quandary; it’s the word moderate. In moderate amounts, alcohol does appear to reduce the risk of heart attacks, particularly in men who are middle-aged and older. And while heavy drinking will raise blood pressure and cause many other health problems, moderate drinking does not lead to hypertension. In both cases, a moderate “dose” amounts to one to two drinks a day, counting 5 ounces of wine, 12 ounces of beer or 1½ ounces of liquor as one drink. A Harvard study makes the point. The subjects were 5,164 male physicians who had hypertension but no other cardiovascular diseases when the study began in 1982. The scientists tracked the men over the next 26 years. During that time, moderate drinking was associated with a reduced risk of heart attacks, even in these hypertensive men. As

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. I am a 57-year-old man with a dilemma. I understand from your articles that moderate drinking may help me avoid a heart attack like the one that killed my brother. But I’ve just been diagnosed with hypertension, and I was told that alcohol can raise my blood pressure and stress my heart. So I need to know if drinking is likely to help my heart or harm my health.

compared with their non-drinking peers, men who averaged five to seven drinks a week experienced a 22 percent lower risk of heart attacks, while men who averaged over eight drinks a week enjoyed a 43 percent lower risk. Because so few of the men averaged two or more drinks a day, the researchers were unable to evaluate the impact of heavier drinking. In the bad old days, some tobacco companies used doctors (or actors posing as medics) to tout their terrible wares. Now, Harvard scientists report that drinking appears to protect hypertensive doctors from heart attacks. It may sound odd, but it represents enormous progress—as long as you include the word “moderate.”

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Visit www.twitter.com/MaturLifeStyles or Like “Senior Connection and Mature Lifestyles” on www.facebook. com for the latest news and fun events in your area. Get your “Smile for the Day!” or share comments with us!

Keep Blood Sugar Healthy with Greens I

t’s soup season. And whether you get yours from a can or find the time to whip up a classic, there’s a soup ingredient your blood sugar will love: greens. That’s right. Winter greens like kale and chard make great soup add-ins. And a recent review of scientific studies revealed that people who ate roughly a cup of cooked greens a day were somewhat less likely to develop type 2 diabetes.

Recipe Good Things in Greens Cooked or raw, most greens are a great source of magnesium. In studies, higher intakes of this mighty mineral have been linked to a lower risk of diabetes. Greens also contain a variety of disease-fighting antioxidants that help protect the body in myriad ways. As a food group, leafy greens include a wide range of good-for-you

Directions In a large pot, sauté garlic and onion. Add kale and sauté, stirring, until wilted. Add 3 cups of broth, 2 cups of beans, and all of Bean Soup the tomato, herbs, with Kale salt and pepper. Simmer 5 minutes. Ingredients In a blender or 1 tbsp. olive oil food processor, 8 garlic cloves, mix the remaining crushed or minced Photo: Kana Okada; Styling: Sara Quessenberry beans and broth 1 yellow onion, chopped until smooth. Stir into soup to thicken. 4 cups chopped raw kale Simmer 15 minutes. Ladle into bowls; 4 cups low-fat, low-sodium sprinkle with chopped parsley. chicken or vegetable broth One variation: Instead of the 2 (15 ounce) cans cannelloni kale, add the following: or navy beans, undrained 4 plum tomatoes, chopped 1 bunch Swiss chard, roughly chopped 2 tsp. dried Italian herb seasoning 1/2 bunch escarole, stemmed Salt and pepper to taste and roughly chopped 1 cup chopped parsley 1/2 pound dried bowtie pasta (cooked) Optional: sliced kielbasa 1/4 pound baby spinach vegetables, including lettuce, kale, spinach, cabbage, broccoli, brussels sprouts, and edible herbs like dill and parsley. Try some in soups:

Am I Exercising Too Much? BY RICHARD LEE, M.D. Associate Editor, Harvard Heart Letter

. I am 80 years old. Forty years ago I had a heart attack. I stopped smoking, but remained very active. My blood pressure, with the help of medications, is around 125/70. I now walk two to three miles a day, work out with weights three times a week, and walk up and down 25 flights of stairs twice a week. My physician thinks I am pushing too hard and has urged me to take it easier. Is he right?

A. I congratulate you on being so

vigorous and giving your blood pressure and overall health so much attention. You are living proof that you can survive a heart attack and do extremely well for many decades. The medications and lifestyle changes

you have made add up to a big reduction in your cardiovascular risk. The question of how much exercise is too much is a challenging one. Although some cardiovascular risk indicators like HDL, the so-called good cholesterol, continue to improve with extreme forms of exercise like marathon running, the risk of injury also increases. Moderate exercise every day is far better for you than intense exercise followed by long periods of inactivity due to injury. Continue what you are doing: mix it up, combining different weightbearing activities (like walking) with weight training to reduce the risk of injury from repetitive stresses. As you grow older, your motivation is to avoid injury so you can keep on being active.

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Mature Lifestyles • January 2011 • page 27

The Boomer Generation at 65 Faces Health and Retirement Choices

BY DOUG HEINLEN, AARP Florida President

n Jan. 1, 2011, the first wave of Baby Boomers—2.8 million of them in this one year alone—will begin turning 65. The U.S. Census Bureau reports that almost 8,000 people a day will celebrate that significant birthday, and it’s a process that will continue through 2039 when the last of the 78 million Boomers reaches 65. The months leading up to this milestone birthday are fraught with decisions about retirement, health care and lifestyles. But none are as important and long-reaching as choices about Medicare. In the months preceding their 65th birthdays, Boomers will receive their Medicare cards for the

first time. Although most Boomers are not eligible for full Social Security benefits until age 66, they are eligible for Medicare at age 65. The questions being asked by this generation are significant: Do I sign up for Medicare? When must I enroll? And, most importantly, where can I find accurate information about my Medicare choices? It’s best to seek out accurate and trustworthy information on Medicare when trying to sort out what’s best for you. A great place to start is the Medicare Rights Center at www.medicareinteractive.org or the U.S. Government’s Medicare site at www.medicare.gov. You may also want to contact your local SHINE (Serving Health Insurance Needs of Elders) volunteer. Operating under the auspices of the Florida Department of Elder Affairs, SHINE’s statewide network of volunteers can help you sort out some of

Even at this time of year, you may qualify to make a Medicare plan choice. People approaching age 65 may choose their Medicare coverage beginning three months prior to their birthday month. But you may also get a special opportunity to choose or change your plan if:

the more complex issues surrounding Medicare. Contact the Florida Elder Helpline at 1-800-926-5337 (1-800-92 ELDER) for more information. Enrolling in Medicare offers another set of choices. If you are already receiving Social Security or Railroad Retirement pensions, you will be automatically enrolled in Medicare Part A and B at age 65. If you are not receiving benefits from these pension programs, however, you must actively enroll in Medicare. You will have a 7-month period to complete your enrollment, which begins three months before your 65th birthday. Don’t postpone your decision because if you miss the initial enrollment period, you could face an additional charge called a delayed enrollment penalty. If you have adequate health coverage (called “creditable coverage”) through your workplace, you can delay enrollment in Medicare without incurring

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Mature Lifestyles • January 2011 • page 28

a penalty. The same is true if you or your spouse work for an employer with more than 20 employees. Another choice you’ll have to make involves prescription-drug coverage under Medicare Part D. What kind of coverage you need can take some thought. One excellent resource is AARP’s “doughnut hole” calculator at http://doughnuthole. aarp.org/. This useful tool can help you figure out if, and when, you might fall into the dreaded Medicare Part D coverage gap. Once you successfully navigate through these Medicare decisions, you will definitely want to celebrate your big day. And there’s good reason to celebrate. I know. I and my family will save about $9,000 a year on health care coverage costs now that I’m enrolled in Medicare. You’ve earned this benefit...so go ahead and party, in that inimitable Boomer-generation style!

TMP 1/11

The Case of the Humming Hard Drive uncheck the “Update Automatically” check box in the Insert > Date and Time dialog box.

BY RICHARD SHERMAN

When I insert the date in letters I write using Microsoft Word 2003, the date is saved when I save the document. When I later open the file, the date in the document is changed to the date I opened it. How can I stop this from happening? When you insert a date code into a Word document using Insert > Date and Time, the option exists to automatically update the current date each time you open the document. While this can be a time-saving feature if you frequently have to update forms, memos, letters, etc., it can also be highly annoying, if you don’t. If you prefer the date to always appear as the date first entered,

My laptop recently started making a loud whirring or humming sound. I can also feel a vibration coming from the machine. It is not the CD drive because there is no CD inserted. Do you think it’s a problem with the hard drive itself? Thanks for being there, Mr. M. Strange noises and vibrations are not a good thing emanating from one’s computer or one’s gastrointestinal tract. From your description, it does sound like the hard drive—which is a circular plate that rotates around a fixed hub—is not balanced. Think of it as you would a tire that is out of balance on a car, which then creates a wobble, that results in a vibration, that can ultimately destroy the wheel bearings and cause the wheel to freeze.

Word Search Jan. 2011 In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

If that happens on a computer, the good news is that it will not destroy the data on the drive, as long as the drive is spinning. The bad news is that it can be quite expensive to recover data from a frozen or failed drive. If that occurs, drive replacement is the recommended course of treatment.

I somehow managed to delete my MS-DOS prompt. If I go to Start > Programs > Accessories menu, it’s not there. I still occasionally dabble with MS-DOS or the command line, so is there any way to retrieve it? Yes. To see your DOS prompt again, click Start > Run and type “command” (without the quotes), then press Enter or click OK. I had to call my ISP for tech support and was connected to an automated voice-mail system that was really frustrating. Do you know how I can get a list

of reliable ISPs in my area that provide decent technical support?

The best thing to do is speak to other individuals in your area and find out who they use for their internet access, and how satisfied they are with the service they receive. You might also call several computer stores, repair shops, and computer consultants. You can’t beat word-of-mouth recommendations. Chances are that any local ISP that’s been in business for a number of years is doing something right or they wouldn’t survive in what is generally a very competitive arena. Keep in mind that “small” or “local” doesn’t always equate to “good.” The larger ones tend to route customers to endless voice-mail. With smaller, understaffed ISPs, you generally have to leave a message on an answering machine or send an e-mail—which isn’t very helpful if the problem you’re experiencing is a lack of connectivity.

Word Search Answers From

December 2010

Send your answers along with your name, address and telephone number to:

The first correct answers selected from the drawing on January 21 will win.

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& Mature Lifestyles • January 2011 • page 29

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niors age in place in a community setting, and vital aspects of healthy aging are balanced diets, staying active and remaining connected to other people. While donations are respectfully encouraged, everyone is served a meal regardless of their ability to make a donation to the program. SFC requests that prior to your first visit you RSVP 48 hours in advance to ensure they have your menu choice available. There really is a place where you can enjoy the friendship of others and have a no-cost meal. To find a Friendship CafĂŠ near you, or to see a menu, visit friendshipcenters.org or call (941) 955-2122.

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oriented business will have access 24/7 with an automatic powered gate. All storage customers will have keypad entry. He has installed state-of-the-art energy-efficient LED lights and security cameras. An onsite office will operate 9 a.m. to 5 p.m. Monday – Friday and 10 a.m. to 4 p.m. on Saturdays. CALL TODAY to reserve your spot! (941) 445-4514.

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www.raymondjames.com/peterborho Mature Lifestyles • January 2011 • page 31

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For Information call: 941-748-3816 x24125 Mature Lifestyles • January 2011 • page 32

Golf Tip of the Month Warm up and adjust...

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Like most seniors playing recreational golf, I too find that I start a round slowly and then fade more quickly down the stretch. My best scoring happens in the middle of my round. How can I best avoid this natural phenomena? Warming up is critical to a good start as I grow older. This does not mean banging a hundred golf balls on the range before hitting the first tee. I would rather see senior players Keith Struble, PGA spend twice as much time warming up their bodies than their Director of Golf swing. Stretch the back, legs, arms and torso. If you are right Operations Plantation Golf & handed, make practice swings as a lefty—it doubles the effect. After you make the turn to the back 9, adjust your strategy, Country Club club and shot selections to match your tiring muscles and joints. Play your 3 wood off the tee, take more club and swing easier for approach shots, and you will have more stamina and focus playing the short game on those finishing holes. That is where your best scores are realized. So, warm up your body for a faster start and adjust your game strategy as you tire for a better finish. You may not hit it as you did in your youth, but you very likely will have far more fun with this great game. Keith Struble, PGA, is the Director of Golf Operations at Plantation Golf and Country Club and can be reached for lessons at (941) 493-2000. Keith was recently voted by his peers for the “Golf Professional of the Year Award” for 2010 for the North Florida Section of the PGA.

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Forks & Corks Food and Wine Festival

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Grand Tasting. Enjoy food from 50 of the area’s top restaurants, taste wine from over 80 international wineries and enjoy micro-brews and craft beers from world-class brewmasters. $50 – $75. Noon to 4 p.m. at the Ringling Museum of Art. For tickets and details about events and venues, visit freshoriginals.com.

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☞ For poise, walk with the knowledge that you never walk alone. ☞ People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed; never throw out anyone. Remember, if you ever need a helping hand, you will find one at the end of each of your arms. ☞ As you grow older, you will discover that you have two hands; one for helping yourself and the other for helping others.

Sudoku requires no arithmetic skills. The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on Jan. 21 will win. Good luck! Send your answers along with your name, address and telephone number to: SENIOR CONNECTION OR MATURE LIFESTYLES 1602 S. PARSONS AVE., SEFFNER, FL 33584 Mystery WIN! WIN! WIN! GREAT PRIZES! Prize! (Sudoku must be received by January 21, 2011.)

Mature Lifestyles • January 2011 • page 33

Places To Go and Things To Do! I t’s the time of year for fairs and festivals! Check out these great events:

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(1.4 miles south of Venice Ave.)

Snowbird Extravaganza This convention will showcase products and services that promote healthy, fulﬁlling lifestyles with hundreds of exhibits, speakers, free giveaways, interactive feature areas and live entertainment. Highlights include a Technology Centre, Internet Café, RV Feature Area; Sports Central, Gourmet Gallery, Automobile Showcase, Canadian Tourism Center; Bingo, Healthy Lifestyle Center, Animals of the Wild, food, games and more. The main event—Stars of Snowbird Extravaganza—and other special guests will perform twice daily at 9:30 a.m. and 1 p.m. in the Youkey Theatre. The Snowbird Extravaganza will be held at the Lakeland Center, 701 West Lime St., Lakeland, Florida on Jan. 25 and 26 from 9 a.m. to 4:30 p.m. 1-800265-3200 or snowbirdextravaganza.com. Florida State Fair If you prefer your fun in the biggest, brightest, most-diversiﬁed way possible,

get to Tampa for the Florida State Fair Feb. 10 through 21 for this year’s “Best Time of the Year” fair. At the fair you’ll ﬁnd world-class entertainment like the Blues Brothers, the annual Elvis tribute contest, the huge Midway area full of rides for all ages and, of course, food special to places like state fairs. Every year, headliner entertainment draws music lovers from all over to the stages on the grounds. With a minimum of three shows on the main stage every day, you can select your favorites. You’ll want to visit Cracker Country, a living history museum reliving rural Florida’s early 1900s past. The agriculture exhibits and typical state fair competitive works by cooks, craftspeople and kids make state fairs special places to visit. One special day to note is Feb. 17, which is Salute to Veterans Day as well as Senior Fun Day with special admission prices and shows. For more information, call 1-800-345-FAIR or visit online at ﬂoridastatefair.com.

Don’t miss the “Country Gold Tour” featuring Leroy Van Dyke, Jim Ed Brown, Helen Cornelius, Moe Bandy, Joe Stampley and Bobby Bare!

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Tickets on Sale NOW at floridastatefair.net Mature Lifestyles • January 2011 • page 34

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It’s Pure Michigan for Winter or Summer Vacationing ❆

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Make Ours Quaint: Mackinac Island Let It Snow! Just Give Us Chocolate, Wine & Winter Sports with Horses, History & Hospitality takes you back to the mountain top. Everyone in our group, from age 7 to age 86, enjoyed two hours of fun. We also went miles into the forest on a guided snowmobile tour at Blue Sky Rentals in Traverse City. They provided helmets, suits, jackets, boots and gloves.

Great wines Our group spent a day sampling wines in this region where the unique microclimate happens to be the ideal Ski, snow tube and more at Shanty Creek Resorts. environment for growing varietal wine grapes. The lakeside location holds BY DENA AND CHUCK BINGHAM the summer heat in check, while preventing temperatures from dropping sk us about winter in Michigan’s too low in the winter. The result is a Grand Traverse area and you will short, but virtually frost-free, 145-day hear three things: chocolate, wine and growing season perfectly suited for winter sports. Combining the three the production of some of Michigan’s makes a trip to Traverse City—espefinest wine-destined grapes. cially in winter—a choice destination for outdoor snow sports or enjoying Indulge your sweet tooth the natural beauty from the warmth If chocolate is the food of the gods, and comfort of upscale resorts. well . . . the gods certainly have So go ahead; be brave. Pull out smiled on Traverse City. A Chocolate the parka and boots this winter and Stroll is just made for the vacationer’s enjoy the snow in upper Michigan. taste buds: Chocolate Exotica, Kilwins, the Chocolate Den and Morsels. So, if you’ve been considering an adventure vacation (with or without the grandkids), think Traverse City, Outdoor activities abound Michigan, for a snow country vacaWe stayed in a resort that offers all tion. Opportunities abound, whether winter sports from a central location. you want to enjoy outdoor sports, Shanty Creek Resorts offers three great dining, or just sitting by the distinct villages within 4,500 acres fire with fine chocolates and coffee. of pristine landscapes. Available sports include downhill or cross Where to stay? country skiing, snow boarding, • The Grand Traverse Resort & Spa snow tubing and snowshoe hiking. (on the shores of Lake Michigan’s Snow tubing turned out to be our faGrand Traverse Bay; features on-site vorite (imagine sliding down a moundog care and casino transportation) tain on a giant inner tube!) Any age • The Shanty Creek Resort can enjoy this great fun without much physical exertion since a tow rope • Chateau Chantal

Travel

Mature Lifestyles • January 2011 • page 36

BY JANICE AND DAVID LALMOND

ou know you’re on Mackinac Island, Michigan when you hear the clip clop of horses’ hooves, see dozens of bikes on the street and smell the aroma from 16 fudge shops. Well, there’s that other aroma as well—the kind created by the 600 island horses. Ironically, in the state that mass-produced the automobile, this community is the only one in the U.S. never to repeal its ban early in the 20th century on the newly invented automobile. So, no cars or trucks! Located where the upper and lower peninsulas of Michigan meet, both visitors and locals arrive on Mackinac Island by ferry.

Cruise. Or just sit and enjoy the views. You might even see the UPS deliveries being made all over the island from a horse-drawn dray. The island offers many lodging choices. We stayed at the charming Victorian-style Windermere Hotel which overlooked the water and was just a few steps from everything downtown. Meals where everything is brought in by ferry vary considerably in price. For upscale dining, we enjoyed the hilltop Inn at Stonecliffe, arriving by horse-drawn taxi for dining with a view of the Straits of Mackinac. And for casual fare downtown, we loved Mary’s Bistro. Oh, yes. All that the horses naturally leave behind on the streets is cleared away by “pooper scoopers” every 10 or 15 minutes all day, and early every morning the streets are completely hosed down. It all becomes a very endearing part of a visit! A visit to Mackinac Island is a step back to simpler, quieter, gentler times. Enjoy! For “Pure Michigan” travel information, go to Michigan.org.

Island choices You’ll want to take a horse-drawn Mackinac Island Carriage Tour to get an island overview. The island’s central attraction is the iconic Grand Hotel built in 1884. At the Grand, you can sit on the world’s longest front porch, take a tour, have afternoon tea or choose from casual or elegant dining rooms. Then you may want to rent a bike, a saddle horse or a buggy by the hour to enjoy the streets and trails that wind through the woods of Mackinac Island State Park. Tour the restored Fort Mackinac, built by the British Army in 1780-81. Also on the Island: Sail on the charter sailboat Mackinaw Breeze; ﬁsh with a guide on an E.U.P Fishing Charter; catch a Shepler’s Lighthouse Take a carriage tour of Mackinac Island.

Take Time to Relax T

he oil spill in the Gulf of Mexico never hit Florida’s west coast area, and now’s a good time to enjoy the beautiful coastal area around Steinhatchee, Florida. About two hours north of Tampa, Steinhatchee Landing Resort is ideally situated on the shady banks of the Steinhatchee River in North Central Florida. It’s just Stay in a secluded woodland cottage at three scenic miles upstream Steinhatchee Landing Resort. from the Gulf of Mexico. spa and sauna, fitness center and comThe 35-acre resort is made up plimentary daily continental breakfast of nearly 40 cottages in a wooded served in the Welcome Center. river setting, capturing the charm Destination weddings, vow renewals and beauty of a 19th Century and small ceremonies can be held Southern village, complete with a in the 125-seat Dancing Waters wedding chapel, gift shop featuring Chapel or as a tented affair on the hand stitched goods and an unusual riverfront croquet lawn. The resort’s koi pond shaded by a Pergola. villa-style honeymoon cottages rival To enjoy Florida’s outdoors, plan to any luxury resort and are perfect fish (freshwater, saltwater and fly), for a quick romantic getaway. scallop (in season July 1 – September Bring along your four-legged 10), paddle, croquet, cycle and play friends, free of charge. Visit www. tennis. On the property, you’ll find a steinhatcheelanding.com for details. 55-foot swimming pool, indoor swim

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Your Vacation Includes: * Your choice of Grand Biloxi or IP Casino Resort * Round trip scheduled air from Tampa on AirTran * 3 days, 2 nights hotel (Wednesday to Friday)

* Transfers to/from airport * $10 in free play per stay * Free buffet meal per stay 4 day, 3 night packages available for just $249! CASINO TRAVEL 2136 Gulf Gate Drive, Suite 5 Sarasota, FL 34231 (941) 921-5051 (800) 666-8425 www.thecasinotravel.com *Price per person based on double occupancy. Other fees and taxes may apply.

‘LIL J’S COUNTRY BUFFET MENTION THIS AD, PAY FOR

ONE BUFFET MEAL, AND RECEIVE A

2ND AT HALF PRICE. (OFFER DOES NOT INCLUDE BEVERAGES, GRATUITIES, OR SALES TAX) (OFFER EXPIRES 12/30/2010)

Over 45 items Plus Full Salad Bar 7 days a week 8 a.m. to 8 p.m. Breakfast – $4.99 Lunch – $6.39 Dinner – $7.49 5506 14th St. W. (Rte. 41) Bradenton, FL

(941) 727-8410

FREE INFORMATION SERVICE Senior Connection & Mature Lifestyles for information please return completed form to:

Sr. Media • 2312 Falcon Trace Lane, • Nokomis FL 34275 Name: Address: City: Phone:

State: Age:

Zip: Date:

E-mail: ❏ Single ❏ Married ❏ Are you a Group Leader? Please contact me by: ❏ Mail ❏ Phone ❏ E-mail Counties of interest: ❏ Lee ❏ Charlotte ❏ Collier ❏ Hillsborough ❏ Pinellas ❏ Pasco ❏ Lake ❏ Marion ❏ Sarasota ❏ Manatee ❏ Palm Beach ❏ Broward ❏ Dade SEND INFORMATION ON AREAS(S) CHECKED BELOW AUTOMOBILES: TRAVEL: ❏ Automobile Sales ❏ Cruises ❏ Land Tours ❏ Maintenance and Repairs ❏ Hotels/ Resorts ❏ Recreational Vehicles ❏ Local Attractions ❏ Getaway Packages RESIDENTIAL LIVING: ❏ Mfd/FactoryBuilt Homes HOUSING OPTIONS ❏ RV Resort ❏ Independent ❏ Apartments ❏ Assisted Living ❏ Villa/Condo/Single Family ❏ Senior Apartment ❏ Golf Community ❏ Continuing Care/LifeCare PERSONAL HEALTH: FINANCIAL/ LAW: ❏ Physicians ❏ Reverse Mortgages ❏ Dentists ❏ Retirement planning ❏ Eye Care ❏ Trusts ❏ Alternative Health ❏ Estate planning ❏ Weight Loss ❏ Guardianships ❏ Supplements ❏ Elder Law ❏ Home Health LEISURE TIME: ❏ Prescription Drugs ❏ Golf ❏ Hearing ❏ Gambling ❏ Spas/Gym ❏ Boating ❏ Medical Supplies ❏ Theater INSURANCE: ❏ Dining In/Out Giyste Oroshi ❏ Medicare HOME IMPROVEMENTS: Won a $50 Gift ❏ Health Certificate to ❏ Long-term care ❏ Sunrooms ❏ Pools/spas Home Depot! ❏ Auto ❏ Contractor ❏ Life ❏ Home Modiﬁcations ❏ Home OTHER: All entries will be collected by News Connection U.S.A. for future promotions, special offers, and marketing.

Win a $50 Gift Certificate to Home Depot!

When you complete this form and mail it back, your name will be entered to win a $50 gift certﬁcate to Home Depot. ML/Sara (Drawing held the 20th of each month.) Mature Lifestyles • January 2011 • page 37

Last Month’s Answers

Enter

This Month’s to Win! Winner Is Zeke Strzelec Congratulations!

This month’s winner is

Enter To Win!

Myron L. Guisewite Congratulations !!!

Last Month’s Answers

LEARN HOW TO PLAN FOR YOUR PETS IN AN EMERGENCY The SPCA’s brochure "Our Best Friends Deserve Better Plans" has all the latest information on Estate Planning for Pets and Florida's Pet Trust Law and it is FREE! This brochure helps pet owners plan for their pets in case of an emergency or in case their pets outlive them. Use this order form to order your free materials. Send Me Information! Clip and mail this coupon Name: Address: City: Home Phone: E-mail:

FILL IN ANSWERS & WIN MONEY!

Send your answers for a drawing. First correct answers selected from the drawing on Jan. 19 will receive $20 cash! Send to: News Connection USA, Inc., 1602 S. Parsons Ave, Seffner, FL 33584

I am interested in: Travel / Cruises Recreation / Leisure Entertainment / Events

Insurance Elder Law / Financial Housing Options Reverse Mortgages

Personal Health & Fitness Home Improvements Automobiles

Name Address

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Zip:

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I/We have included the SPCA in my/our estate plan. Please send me the following information Mature Best Friends Deserve Better Plans brochures Lifestyles • January 2011 • page 38 Pet Alert Wallet Card In-Case-Of-Emergency Window Decal

City

Age

Phone

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State Zip

ML/Sara

FILL IN ANSWERS & WIN MONEY!

Send your answers for a drawing. First correct answers selected from the drawing on June 19th will receive $20 cash! Send to: Mature Lifestyles, 220 W. Brandon Blvd., Suite 203, Brandon, FL 33511

Almost Abba! (A fundraising event sponsored by the Venice Theatre Guild.) This Canadian tribute group plays your favorite Abba hits. Shows at 4 and 8 p.m. Tickets: $25.

and 31 The Diamonds. Jan. 30 at 8 p.m. Jan. 31 at 4 and 8 p.m. $35. With hits like “Lil Darlin” and “The Stroll,” this popular oldies group always sells out!

Venice Theatre is located at 140 Tampa Ave. W., Venice. For tickets and information, call (941) 484-4033.

DiscoverGoodwill.com Clean out your garage! Your closet! Your entire house! Give your gently used items to us and help us provide jobs to those with barriers to employment while you get a tax write off!

377-7061

OPEN 7 DAYS SUN.: NOON–MIDNIGHT SMOKE-FREE MON. – THURS.: 10AM – MIDNIGHT? CASUAL ATMOSPHERE FRI. – SAT.: 10AM –2AM I-75 EXIT 207

HOME DEPOT

★

BURLINGTON

Visit the Goodwill Truck at the Lifestyles After 50 Expos! Sarasota & Manatee February & March

3985 CATTLEMEN ROAD SARASOTA

� � SWEEPSTAKES GAMES NEW GUESTS �� 100 Touch GET 1,000 Screens ENTRIES FOR E S � A $5 PURCHA � WIN!WIN!WIN! TURNSTONE’S � CO R

INTERNET SOCIAL CENTER

McDonald’s

and 24 Late Nite Catechism 3. Venice Theatre has invited “Sister” back to teach her latest “class.” Jan. 23 at 8 p.m.; Jan. 24 at 4 and 8 p.m. $30.

URNSTONE’S

BEE RIDGE

The Sounds of Harry James and the Andrews Sisters. A loving tribute to the performers that provided the soundtrack for America’s “Greatest Generation.” 8 p.m. Tickets: $30.

� � � � � �

N ER

Now Playing at Venice Theatre 16 23

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CATTLEMEN

BURK’S TRANSMISSION ........... 365-3838 JIM-DOWELL TRANSMISSION .. 953-5155 SUN HONDA ............................... 923-3413 HAP’S CYCLE SALES ................365-3443 SCOOT (ATV’S SCOOTERS) .....929-7529 AMER. AUTO REPAIR ................923-7507 CUSTOM EXHAUST ...................753-3455 V-TWIN SERVICE .......................809-9945 BRADENTON ADVANCE AUTO PARTS ............758-1574 ADVANCE AUTO PARTS ............741-4972 ADVANCE AUTO PARTS ............751-0136 COME SEE COME SAVE ...........748-5965 TOTAL MOTORSPORTS ............756-6500 BRADENTON LAWN & FUN .......792-1122 MIKE HAMILTON’S PREF. AUTO ....755-7035 ACTION JET SPORTS ................745-9521

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If you or your business would like to get AMSOIL products at Wholesale CALL 800-411-6160

Fantastic Cruise Vacation!

athy Beck and her husband Bill were lucky enough to go on Royal Caribbean’s New ship The Allure of the Seas inaugural cruise. The Allure offers 26 dining options, Aqua Theater, a full Broadway Show Theater and an Ice Show Theater…and so much more. The Allure is sailing off Ft Lauderdale now. Call your travel agent or visit RoyalCaribbean.com.

Annuity Owners Could Pay 50% To IRS For Taxes!!! Some annuity owners are losing half of their annuity distributions to taxes and are not even aware of the problem. Learn about the little-known tax laws that could save you thousands of dollars in estate and income taxes! A FREE Booklet is NOW available to you by mail that shows annuity owners how to avoid big mistakes and save $$ thousands! This FREE Booklet explains the most Common Mistakes That Annuity Owners Make!

Fiona of “Shrek” took a moment to pose with Kathy and Bill after enjoying the Move it! Move it! parade that took place on the Royal Promenade Deck.

Call TODAY (1-888-556-4705) 24 hours for a recorded message to order your FREE Booklet!

Form # ARP2010

L Pearl D035709

January Events

ednesdays Worden Farm’s Greenmarket. 10 a.m. to 2 p.m. Organic fruits, vegetables and flowers; seafood from Peace River Seafood, culinary cooking demos by Charlotte Vo-Tech. Call (941) 637-4874 for more information.

21 22

Father/Daughter duo “Magen & Mike” from 5 to 9 p.m.

Fine Arts and Crafts Show 10 a.m. to 8 p.m. Free admission. Info at (352) 344-0657. Fishermen’s Village is on the waterfront in Punta Gorda. Call (941) 575-3007 for information.

Incredible Results seen for Diabetes, Parkinsons, MS, Arthritis, Fibromyalgia, Respiratory, Knee, and Back Issues!  Only  One $10 per         App -Hour  ointm    ent!   2005 S. Tamiami Trail (Ark Plaza), Venice, FL 34293

941-266-1763 Hours by Appointment Mon.-Sat. including evenings. Mature Lifestyles • January 2011 • page 39