Lifestyles After 50 Suncoast April 2014 edition by Lifestyles After 50 Magazine

www.lifestylesafter50fl.com • Suncoast • FREE

Vol. 25 • April 2014

Commemorating 40 Years In Eye Care BY JANICE DOYLE

r. Stephen Weinstock, Ophthalmologist, is marking the 40th anniversary of his practice this year. In 1974 he opened a small office in Largo which has grown and expanded to become the Eye Institute of West Florida, a leading institution for ophthalmology and research center with eight partners providing innovative care using leading edge technologies for treating eye diseases and disorders. Dr. Weinstock spoke with me about his life and practice and what has made it all come together successfully. What are the secrets of your success? One is having an ethic that’s fueled by a passion for doing what I love. If you create great and caring patient experiences, patients will refer their friends and family. That kind of expertise and commitment are recognized by other professionals and they refer their patients. Additionally, my staff is fantastic as are the colleagues I work with.

surgery and research. That’s Instead of referring patients been a joy to to universities out of town, watch. And it also we needed to have an eye keeps the grandinstitute right here in Pinellas children close by! County. Early on I recognized My other that technology in medicine son, Eric, is a was exploding so rapidly that Tampa Bay area I was going to have to add psychiatrist and a more doctors with extra trainbariatric physician ing in the different subspeat Weight Wise cialties of eye diseases. Now Rx in Largo. He specialties such as retinal joins our practice diseases, glaucoma, LASIK, one day a week cornea, oculoplastics, etc. are Dr. Stephen Weinstock in our weight all present here under one roof. loss clinic seeing patients who need a comprehensive What are some of the highlights physician-supervised program to control of your 40 years here? blood pressure or diabetes, the same Having my son Robert follow in my risk factors common with eye disease. footsteps and being able to transfer I am proud to have been instrumental knowledge and see the platform I built in bringing many innovations to this taken to a whole new level has been part of Florida, such as in-office surgery, extremely gratifying. He is a recogYAG lasers, argon lasers, LASIK, nized innovator in refractive cataract and lasers for cataract surgery. How did your practice grow?

What’s on your bucket list? That’s a great question because I am far from done yet. We are in an expansion mode and plan to create another eye center like this one in St. Pete and one in north Pinellas County. We want to continue to serve the community the best we can. On a personal bucket list, I am most interested in spending time with my grandchildren, to help them understand how this all came to be and to help them in their personal growth as they develop their own passions. Traveling and shooting my age in golf are also up there.

Patients and the public are welcome to join the celebration commemorating Dr. Weinstock’s 40-year practice and the Eye Institute on Saturday, May 3 from 10 am to 2 pm. Please RSVP at 727-499-5274.

CELEBRATING 40 YEARS Since 1974, back when the Miami Dolphins won the Superbowl and Barbra Streisand’s The Way We Were topped the Billboards, Dr. Stephen Weinstock had his sight set on providing Pinellas County with subspecialty eye care. Today The Eye Institute of West Florida has grown to three locations with eight fellowship-trained ophthalmologists all specializing in their respective field of study. F TE O WES TU

EYE INS TI

Lifestyles After 50 • April 2014 • page 2

ORIDA FL

197

YEARS

COME CELEBRATE WITH US Sat., May 3rd 10AM to 2PM Live music & refreshments 201

RSVP at (727) 499-5274

Hey, Fella! Lighten Up a Bit, Won’t Ya! Dear Readers,

ave you heard the weather forecast? We’re predicted to have a very chilly summer. Keep your sweatJanice Doyle, ers out. April Fool! Editor That’s right! Lighten up a bit. Genuine laughter is so healthy, so good for us, and we all do too little of it, I think. It’s all right if you are picking up your copy of Lifestyles After 50 after April Fools’ Day; go ahead and enjoy some April foolery with us. The best April Fools’ pranks are absurd but also have a kernel of believability at their core—just big enough to reel people in. For instance, one year Taco Bell announced that it had purchased the Liberty Bell. The fast food chain claimed it was renaming the bell to the “Taco Liberty Bell” and relocating it from Philadelphia to company headquarters in California. (Taco Bell claimed publicity from the hoax increased sales by over $1 million in a 24-hour period.) Google once claimed it was launching broadband service using cables that would run through the sewer system. Last year Android offered “Ambient Odor Detection” to collect smells on their phones. See—just almost believable.

Thanks to Reader’s Digest for these examples of other April Foolery.

Great Britain Greatest prank ever? That would probably be a BBC TV report in 1957. The Swiss, they reported, had had a mild winter, which had led to a bumper crop of spaghetti. A report of ﬁeld hands picking strands of spaghetti from trees duped viewers and many called the station to see how they could get their own spaghetti trees. The answer? “Place a sprig of spaghetti in a tin of tomato sauce and hope for the best.”

April Fool! Oh, and in 1980 the BBC pranksters announced that Big Ben, London’s historic clock tower, would undergo a face-lift and become digital to keep up with the times. Enraged callers ﬂooded the station with complaints. Denmark In 1965, a Copenhagen newspaper reported that Parliament had passed a law that all dogs be painted white to improve road safety because they could then be seen clearly at night.

France According to Le Parisien in 1986, the Eiffel Tower was going to be dismantled and rebuilt inside the new Euro Disney park. Germany In 2009, BMW ran an ad promoting its new “magnetic tow technology.” The invention enabled drivers to turn off their engine and get a “free ride” by locking onto the car ahead via a magnetic beam. In 1993 a German radio station reported that Cologne ofﬁcials had outlawed jogging faster than six miles per hour so as not to disturb mating squirrels. Italy In 1919 Venice, Italy, residents of that canal-butno-horses town awoke to ﬁnd Piazza San Marco dotted with piles of horse manure. I’m game—tell me your best prank, via email address on the right. Laugh a lot.

Help us laugh more by sending us your best (clean, family friendly) jokes to share in future issues. Send to janice@lifestylesafter50.com or by snail mail: Attn: Janice Doyle, News Connection USA, Inc. PO Box 638, Seffner, FL 33583.

Pinellas/Pasco Edition Published monthly by News Connection U.S.A., Inc General Manager Dave Tarantul dave@lifestylesafter50.com Publisher/Director of Events & Marketing Kathy J. Beck kathy@lifestylesafter50.com Editor Janice Doyle janice@lifestylesafter50.com Accounting/Ofﬁce Manager Vicki Willis vicki@lifestylesafter50.com Production Supervisor/Graphic Design Kim Burrell kim@lifestylesafter50.com Associate Editor/Production Assistant Tracie Schmidt tracie@lifestylesafter50.com Customer Service 1-888-670-0040

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FCOA Attention Readers: The articles printed in Lifestyles After 50 do not necessarily reﬂect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the May 2014 issue is Apr. 15, 2014. Magazines are out by the 7th of each month. All rights reserved.

Lifestyles After 50 • April 2014 • page 3

Anyone For a Game of Chess? BY JOHN A. PRESTON

ny of you seniors out there want to try your hand at a game of chess? It’s okay if you haven’t played before, just get yourself to the Main Library at 100 N.Osceola Ave. in Clearwater and your quest can begin. Yulia Ruane, a native of Russia, began the Chess Club For Adults which meets at the library in Yulia Ruane takes on one of her students January 2014. She also in a game of chess. teaches beginners and presently has one adult she “Anyone who wishes to play chess is diligently instructing on the finer or learn how to play chess, can join points of the game. There are five-six the club,” Ruane said. “I can teach regular players, sometimes more she people of any age how to play. I says, with no membership necessary. have good books to read which The club meets every Tuesday from will help instruct, and I created the 1 – 3 pm on the library’s second floor. instructional program we follow.”

Ruane, a volunteer with no official position at the library, mentioned that while there is a chess club for adults, there is also one for children held at a different time. A retired teacher, Yulia lives in St. Petersburg now but began her career in education in Russia coaching children. “It is enjoyable,” Julia said. “It is exciting and it is a surprisingly great way for communication in spite of silence throughout the game. Playing chess is a successful way for a retired person to keep their mind active. Actually some older people, as we all know, have a problem with memory. Playing chess might help improve memory.”

The benefits of playing chess, “the game of kings”: 1. It can raise your IQ 2. It helps prevent Alzheimer’s 3. It exercises both sides of the brain 4. It increases your creativity 5. It improves your memory 6. It increases problemsolving skills 7. It improves reading skills 8. It improves concentration 9. It grows dendrites 10. It teaches planning and foresight

Good Life Games

rea seniors who want to qualify for the Florida Senior Games State Championships later in the year can register and compete in the local competition through April 14. Check the Rules of Competition to determine whether your sport requires qualifying in order

to participate in the State Championships—or just go and have fun. Good Life Games at The Long Center, 1501 Belcher Rd, Clearwater. Call 727-669-1361 ext. 233 or email Darbyco101@gmail.com. Online at www.goodlifegames.org.

Mormon Is Back!

Get Connected to

ave the date! The Tony award-winning musical Book of Mormon is returning to the Straz Center on Jan. 20 – Feb. 21, 2015, and tickets are on sale now for Straz Center Circle level members and 2014-2015 Broadway Season Ticket Holders only. For tickets or for more information on membership, call 813-222-1036.

Lifestyles After 50 • April 2014 • page 4

Visit Our Website At:

LifestylesAfter50FL.com

Around Town

W H AT ’ S H A P P E N I N G A P R I L 2 0 1 4

hrough April Adoption specials: $25 for large dogs/cats and $75 for puppies/small breeds. Includes checkup, spaying/neutering, vaccinations, parasite control, microchip and license. Pinellas County Animal Services, Largo. 727-582-2600; www. pinellascounty.org/animalservices.

hrough 13 “Around the World in 80 Days.” 9 – 14 “The Wiz.” 3 pm and 8 pm shows. American Stage Theatre, St. Pete. $29 – $59; 727-823-7529.

Festival of Speed Motorsports Collection & Luxury Lifestyle Display. 10 am – 4 pm at Vinoy Park. Vintage and custom vehicles, cigar and wine tastings, fashion shows and more. festivalsofspeed.com/st-petersburg/.

Pinellas African Violet Society monthly meeting; 7 pm at Cypress Palms, Largo. “5 Steps to Big, Beautiful Plants.” Raffle, refreshments, show and tell. Free. Info at 813-920-7270.

Bob Leary and The Three Thin Guys jazz concert and poolside BBQ. 6 to 9:30 pm at Isla Del Sol Yacht and Country Club. RSVP only: $30/35. 727-5967142 or jazzreservations@gmail.com.

– 12 “Million Dollar Quartet.” Elvis Presley, Johnny Cash, Jerry Lee Lewis and Carl Perkins in one historic concert. 2 and 8 pm shows at Ruth Eckerd Hall, Clearwater. 727-791-7400.

Great Weedon Bird Quest: learn to identify birds and help the preserve make an annual checklist. Binoculars and guides available. 8 to 10 am at Weedon Island Preserve, St. Petersburg. Free; RSVP to 727-453-6500.

to 13 Tampa Bay Blues Fest. 12 pm – 10 pm at Vinoy Park, St. Petersburg. Tickets: $40 on Fri./Sun.; $50/Sat. Schedule/info at tampabaybluesfest.com or 727-502-5000.

G.I. Jive. Support the USO at this 40s-themed dance with big band, costume contest, period singers, raffle. 7 pm at the Coliseum, St. Pete. $25/adv., $30/door. 813-676-4311.

12 12

“The Baby Boomer Comedy Show at Largo Cultural Center. 8 pm. 727-587-6793.

Fish Earth Day: Fishing, demos and instructional clinics. Spring Bayou, Tarpon Springs. Sign up early: 727-942-5628 or tsrdonline.com.

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It’s the art of happily EVEN after with the help of martinis, mojo makeovers and girlfriend magic, with songs like “I Will Survive,” “Hot Stuff,” “Gigolo,” “Before He Cheats “ and “Stronger!”

Rhonda Shear’s Comedy PJ Party. Theater-goers will enjoy stand-up, signature drinks, a fashion showcase, silent auction and chances to win prizes. Pajamas encouraged! $35 and $50 tickets. 8 pm at Mahaffey Theater, St. Petersburg. 727-892-5798.

Footgolf Tournament, (a combination of golf and soccer) 1 pm at Largo Golf Course. $40/register; spectating is free. 727-518-3024.

Oxfam America Hunger Banquet. In real life, one in seven people goes hungry. Your seat and meal will be determined by the luck of the draw. 6 pm at Eckerd College Fox Hall, St. Pete. Free. 727-864-7979.

APRIL 24 – MAY 18 JAEB THEATER

STRAZ CENTER IT’S MORE THAN JUST A SHOW. 813.229.STAR (7827) • STRAZCENTER.ORG • Group Sales (10+ get a discount): 813.222.1018 or 1016 Events, days, dates, times, performers and prices are subject to change without notice.

Cook Your (Pork) Butt Off! Camping, food, family fun and BBQ competitions. Admission/parking: free; games: 50 cents; hayrides: $1. Family camping: $40. 9 am – 6 pm at Pioneer Settlement, St. Petersburg, 727-866-6401.

7th Annual Painting in the Park. Explore unique methods of painting with hands-on activities for everyone. Outdoors. Free. 1 to 4 pm at the Museum of Fine Arts, St. Petersburg. 727-896-2667.

ay 3 Voices of Hope for Aphasia Golf Tournament at Seminole Lake Country Club, Seminole. Register/info at vohaphasia.com or call Mike Caputo at 727-249-1953. Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax 813-651-1989 or email calendar@srnewsconnection .com. News must be received by the 10th of the month prior to event (i.e. April 10 for May event.)

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Lifestyles After 50 • April 2014 • page 5

Sarasota Ghost Tours Janey Jacobson leads people through parts of Sarasota known for ghost aking tours of local areas is like sightings and paranormal activity. solving a mystery. You may Sarasota is “one of the most haunted even drive or walk through an area cities in Florida” and Janey can year after year, and then a guide who tell stories about spots known for has mastered his or her “niche” of hauntings or perhaps where a playful information takes spirit abides. Nightly tour you on a tour and groups end in a cemetery explains not just the doing an investigation and what and the who, “only occasionally” does but the how and someone openly refuse to the why. “Ah,” you believe there’s something say. “Now I get it.” to it. There may be orb Here are just four sightings and, with camera tour guides who in hand, “It is not uncombring West Central mon for apparitions to Florida to LIFE! show up in photos that are not seen with your eyes!” Ocala Horse One surprising thing, she Farm Tour says, is how many people An Ocala Horse have had paranormal Farms Tour gives experiences themselves an exclusive look and begin to talk about Explore the supernatural behind the equine it during the tour. with Janey Jacobson. athletes and the professionals who train and care See graceful horses for them. Tour guide Karen Grimes by van with Ocala pulls from her 30 years of riding Horse Farm Tours. and working with horses to introduce visitors to Marion County, known as the Horse Capitol of the World! Karen says, “I get great satisfaction from introducing people to horses and the industry that surrounds them in this area. I try to de-mystify things for people.” Her three-hour tours wind through pastoral views of horse farms, large oaks and board fences. Depending on the day of the week, there are visits to a mix of farms which may include a Thoroughbred training center and an Arabian horse breeder to visit stalls holding mother horses and their foals. A trip may visit a Thoroughbred breeder to see the stallions and learn about the breeding process. www.farmtoursofocala@gmail.com or 352-895-9302

BY JANICE DOYLE

Lifestyles After 50 • April 2014 • page 6

Ybor City Historic Walking Tour Tom Watson guides walkers through Ybor City (an area in Tampa), sharing what he says is the “exciting history and events of the area that was once the cigar capital of the world.” Like all the tour guides, he likes his job because each group is different and the people come from all walks of life. A recent group included a Cuban historian who had written his dissertation on the founder of Ybor City, Jose Marti. Through the gentleman’s translator, Watson involved the man in the discussion and interpretation of events that included Marti and Cuba, from a Cuban perspective.

Pete Corradino shares his love of Everglades wildlife with visitors.

Janey says ghost tours are “not about telling scary ghost stories. Children are very sensitive and have so much fun and get so involved with me as I show them things. There’s no reason to be afraid.” Being a tour guide means you have to have a passion, she says, and that’s what you’ll feel on her tours. You might just spot something you couldn’t see on your own too. www.sarasotaghosttours.com or 941-363-9556 Everglades Day Safari Ecotours Bob Cowlishaw, owner of the eco safaris, says, “The Everglades is unique. People have lived here all their lives and don’t know that it covers 5 million acres and has four distinct ecosystems.” One of his guides, Pete Corradino, says, “People come from all over the world to see the Everglades, and we provide them a good day of both cultural and natural history. We see alligators every day and dolphins on pretty much every tour.” Birds are a critical part of the Everglades as well and the tours attract many birdwatchers. Out in nature—and not too often—he says, “People don’t think the alligators are real. We’ve had them actually reach for them.” Oops! Tour guide to the rescue. www.ecosafari.com or 1-800-472-3069

Discover Ybor’s history with Tom Watson.

“Ybor City,” Tom says, “is a series of great stories.” He ticks off a few of the stories he tells clients on a tour: How a 60-year-old man founded a city and how the cigar industry gave it an identity. There’s the Maﬁa and corruption. And 7th Avenue looks like New Orleans because of Romanian Jews who came here from that city to sell goods. Watson mentions the clubs and their cultures which existed side by side. And there’s the Columbia Restaurant, Florida’s oldest eatery. www.yborwalking tours.com or 813-505-6779

New Memoir Home Sweet Anywhere Celebrates Retirement Abroad

s it possible to retire, live free and see the world? In 2010, Lynne and Tim Martin sold their home, disbursed most of their belongings and set out to travel the world for the rest of their lives. Lynne’s popular blog homefreeadventures. com chronicles their nomadic life which was the subject of her cover article in the Wall Street Journal’s “Next” section in 2012. It was the most commented upon WSJ article of the month and featured in various global outlets. This month Lynne’s new memoir “Home Sweet Anywhere” launches internationally. It is an enchanting account of how one couple fulfilled a dream of living abroad one country at a time and invented a new vision for a second lease on life.

Reunited in love after thirty-five years and wrestling with a serious case of retirement wanderlust, Lynne and Tim Martin hit the road. They’ve never looked back. In “Home Sweet Anywhere,” with nothing but their 32-inch suitcases, two computers and each other, the Martins embark on a global adventure, taking readers from sky-high pyramids in Mexico to meeting monkeys in Marrakech, from bargaining in Turkish bazaars to learning the contact sport of Italian grocery shopping. But even as they embrace their new home-free lifestyle, the Martins grapple with various challenges their newly global life presents, including hilarious and frustrating language barriers, finding financial stability and coping with the family they left behind. But together, they quickly learn how to live a life—and love—without

borders while pioneering a new movement of retiring home-free. “For anyone who harbors a secret fantasy of leaving everything behind to see the world, Lynne Martin is the perfect tour guide…I loved this book,” says Mark Chimsky, editor of “65 Things to Do When You Retire.” “Home Sweet Anywhere” is a road map for anyone who dreams of turning the idea of taking risks later in life and living experiences around the globe into a reality. Lynne says, “I’m 73 years old. My husband, Tim, is 68. For most of our lives, each of us lived and worked in California. Today, our home is wherever we and our 32-inch suitcases are.” “Home Sweet Anywhere: How We Sold Our House, Created a New Life, and Saw the World.” Follow Lynne’s Home Free Adventures at homefreeadventures.com.

Lynne and Tim Martin

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Marine’s values. Similar codes can be found throughout history, including the chivalry of Medieval knighthood and codes found among other fabled warriors, including the Spartans and Trojans.

hey’re called “The Few. The Proud.” • A commitment to Does that mean the physical fitness: Part and many Americans who parcel to a code of values admire the U.S. Marines is the commitment to never hope to become physical fitness. Marines more like them? Eric are warriors who must be Wentz, a highly decoable to overcome all manrated military intelliner of physical obstacles. gence specialist who Physical fitness is the served his country for outward reflection of the 26 years, says yes. inner character demanded “Life,” July 2, 1965 “For many, the of these warriors. Marines embody all that the men • Willingness to sacrifice: Military and women of the United States members fighting in wars are routinely military stand for, which includes a asked to make the ultimate sacrifice principled lifestyle that ultimately by putting one’s life on the line to serves to defend the democratic values complete a mission. If a life isn’t espoused in our constitution, and lost, a Marine’s limbs or mental and our love for freedom,” says Wentz. emotional well-being may be. Sacrifice He adds, “There really are bad actors throughout the world who want nothing also means doing several tours in a war zone, half a world away from family, more than to see the destruction of to exist in a hostile environment—for our civilization—all that was built by the greater good of all Americans. our founding fathers and continued throughout the generations—to • Fear of commitment is not an be replaced by a foreign ideology. option: A Marine recruit simply cannot The Marines are often the first to pussy-foot around his or her commitprevent that from happening.” ments; you cannot be a runaway bride Wentz offers four defining or an uncertain, hand-wringing groom. characteristics of Marines Marines must be gung ho in the face of • An adherence to honor and integrity adversity. They are individuals of action and consequence, and there can be no – Semper Fidelis: The translation of the debate with a superior when asked to risk famous Latin phrase is “always faithone’s life for the good of the mission. ful”—faithful to the present mission, to fellow Marines and to the United States, Luckily, civilians rarely face such no matter what. Recruits who enter into demands. However, as Wentz points out, basic training undergo a transformation if they demonstrate such commitment that lasts a lifetime. Once a Marine, alto integrity in finances, health, business, ways a Marine, expected to forever live civic and personal obligations, they’ll by the ethics and values of the Corps: an also do their part in contributing to the aversion to lying, cheating and stealing; strength and defense of the nation. an uncompromising code of personal integrity; a love for accountability, selfEric Wentz is a 26-year veteran of reliance and discipline. Honor, courage the U.S. Navy and author of a novel, and commitment are the bedrock of a “Killing Sharks: De Profundis.”

Lifestyles After 50 • April 2014 • page 9

Second Time Arounders Band To Perform At The Cherry Blossom Parade

ges 18 – 85, 32 years in the making, and about 450 members strong…the Second Time Arounders Marching Band is the first all-ages band in the country! This month, they have the honor of marching in the National Cherry Blossom Parade in Washington, D.C. on April 12. The band has also been extended a rare invitation to perform a 3-1/2 minute feature for the TV cameras,

The Florida Orchestr a Tampa, St. Pete & Clearwater Tampa Bay Times Masterworks

live, in front of the grandstands. Their performance will be filled with patriotism and Americana—powerful music, an abundance of red, white and blue and stunning visual effects. To learn more about the Second Time Arounders Marching Band or to show your support, visit their website at secondtimearounders.org or call 727-421-2344.

Fun For Green Thumbs

Mozart, Diamond & Brahms

SpringFest - Garden Art and Faerie Festival. Arts and crafts, plant sale, entertainment and family activities, Renaissance flair. Free admission and parking. 10 am to 9 pm at Clymer Park, Gulfport. 727-322-5217.

Apr 11 - 13

Special Video Game Concert

rePLAY: Symphony of Heroes

Wildflower Garden Club: Get gardening hands dirty in the preserve’s wildflower garden. Bring gloves and hat. Snacks provided. 9

Apr 19 - One Night Only!

Tampa Bay Times Masterworks

Tan Dun’s Water Concerto

to 11 am at Brooker Creek Preserve Education Center, Tarpon Springs. Free; RSVP required at 727-453-6800.

and 27 Green Thumb Festival. Horticultural exhibits, plant sales, diagnostic clinic, free mulch, flower show, grow and share program, children’s activities, food court and more. 9 am to 3 pm at Walter Fuller Park, St. Pete. Free admission/parking. 727-893-7441.

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Look Younger Instantly! Six Tips: L

adies, want to look instantly younger? Here are six tricks to do the job:

l. Break up with your black bag. Using the same old black handbag makes you appear set in your ways (remember Grandma’s pocketbook? Enough said.) Take inventory of the bags you have—if they’re all black or brown, it’s time for something new. Bags no longer have to match your shoes, so add some color. Newest colors are quite appealing in shades of orange, gold, pink and green. They add real “pop” to your wardrobe. 2. Step away from exercise clothes. Yes, baggy clothes and stretch fabric can equal comfort, but they can also make you look, well, frumpy. Instead, choose fabrics

that have some stretch but are also fit so they flatter your body. Check the label and look for four- or five-percent spandex. A firmer fabric will actually hold you in and make you smoother. 3. Embrace flat-front. Once and for all: Pleated-front pants with a high waist are NOT flattering. When women started wearing pants, they wore pants designed just like men’s pants and they fit the same way. But today it’s easy to find a good fit. Have a tummy and think those pleats are hiding your pooch? Reality check: Pleats are actually accentuating the negative. Instead, look for slimming flat-front trousers with a straight or boot-cut leg, which hangs straight down from your hip. As for the waist: An inch under your navel is universally flattering.

4. Add new scarves. Tying a little silk scarf around your neck is an instant ager. Still, a good scarf is like adding frosting to the cake. Today’s scarves add color, texture and shine; they are more sheer and longer, so wrap them around your neck several times. 5. Switch to stylish shoes that are also sensible. There are shoes with extra arch support, shoes that are made wide for bunions, shoes with non-skid bottoms and more. But they don’t have to be just black or white and plain. There are plenty of choices that have color and texture with embellishments like buckles. Add “bling” with metallics.

6. Dressing up? Say “yes” to shape-wear. Today it’s called shape-wear and that’s what it does—it shapes you by moving, containing and controlling in a less painful way than girdles of yesteryear. And they can make you appear up to 10 pounds thinner and therefore younger. A piece of shape-wear can cost anywhere from $20 to $100, depending on the style and brand. Ask a sales clerk at your department store’s lingerie department for some help in finding the right piece. And be sure your bra fits properly. A properly fitted bra can take inches and years off your frame. Common problems: spillage, sagging and gapping. Now, go take an honest look at your wardrobe. Maybe it’s time to upgrade your image!

Lifestyles After 50 • April 2014 • page 11

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Write in and tell us why Grand Parenting is Great in 50 words or less. Or send us a picture that tells it all. Photos must be printed on photo paper and no larger than 8-1/2 X 11. Photos must have name and address printed on the back of photo. Photos will only be returned if a self addressed, stamped envelope is included. Please no professional photos. A first and second place winner will be selected by a small panel of judges and both will receive a complimentary grandparents membership (each a $100 value) to the Glazer Children’s Museum. Winners will be published in the May edition of Lifestyles After 50. Deadline for entries is April 15. Winners will be selected on April 17. Please fill out the contact information below and send it with your contest submission to: Lifestyles After 50/Grandparent Contest P.O. Box 638 Seffner FL 33583-0638

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1 1 0 W GA S PA R I L L A P L A Z A , TA M PA 3 3 6 02 • G L A Z E R M U S E U M .O R G Lifestyles After 50 • April 2014 • page 12

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Have Florida’s Driver’s License ��a�� age ��or�older? � and are 55 years of��

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Lifestyles After 50 • April 2014 • page 13 3/20/14 10:55 AM

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ne year ago, Gary Oberschlake was diagnosed with idiopathic pulmonary fibrosis (IPF), a deadly lung disease with no known cause. Doctors told Gary, a family man with a wife, four children and four grandchildren, his only treatment option was a double lung transplant. Knowing the inherent risks associated with this procedure, including his body’s rejection of the new lungs, Gary refused to accept it as his only chance for survival.

According to his wife Debra, when he found Lung Institute in Tampa, FL, it was “like it was meant to be.” And, feeling as though it was a sign he couldn’t ignore, Gary made the decision to pursue autologous stem cell treatment at Lung Institute in Tampa. Today, nine months after receiving his first treatment at Lung Institute, Gary has seen results that exceeded even his most optimistic expectations. In fact, his pulmonologist and cardiologist have been astounded by his positive progression, which has completely changed their perspective on his prognosis and the viability of stem cells for lung disease in general. Gary says prior to his stem cell treatment, his cardiologist said “the next time he’d see me would be in a hospital bed.” Quite to the contrary, Gary is now able to enjoy many aspects of life that were Gary Oberschlake says prior to his stem cell previously limited by his condition. In treatment, his cardiologist said “the next his words, “I’ve been time he’d see me would be in a hospital bed.” able to do things with [my grandchildren]. Quite to the contrary, Gary is now able Before I was only to enjoy many aspects of life that were able to sit down previously limited by his condition. and watch them.” As a result of After spending considerable time his refusal to accept his original researching possible alternative prognosis, Gary and his wife are now options, Gary became fascinated by “looking into the future and planning recent developments in stem cell ahead.” Lung Institute continues medicine and its potential for treating to produce positive results, much sufferers of chronic lung disease like like those experienced by Gary, and IPF. His excitement regarding this in doing so, is changing the lives option was met with doubt expressed of many suffering from chronic by his pulmonologist, who didn’t see and debilitating pulmonary condithe clinical viability of stem cells for tions. For more information about lung conditions at the time. Despite Lung Institute and their treatment his doctor’s reluctance, Gary decided results, visit LungInstitute.com to give stem cell therapy a chance. or call 1-855-4MY-LUNG.

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7 Companies Making Sure Aging Parents Are Safe at Home

n adult child’s concern for an aging parent is nothing new, but concern about aging parents living alone at home is about to reach an all-time high. This begs the question, “How can we keep our parents safe, afford it and have peace of mind?” Asif Khan, CEO of Caremerge – a healthcare technology company dedicated to improving communication and care coordination within senior living facilities – has identified seven forward-thinking companies that have stepped up to help solve this problem. Here is a list of 7 apps and gadgets that help families, patients and health care givers keep seniors safe at home: 1. Lively – Small sensors are placed on objects within the home—such as to prescription pill bottles or the refrigerator

—to detect when the resident is taking medications, getting food or leaving the home. Activity signals are sent from the sensors to Lively’s website (no internet WiFi connection required), where the data is held for family members and caregivers to monitor. www.mylively.com 2. WalkJoy –To help prevent falls, WalkJoy’s non-invasive technology aids in the restoration of gait and balance for people with peripheral neuropathy. www.walkjoy.com

3. Respondesign – To help determine physical fitness and healthy daily movement capabilities, Respondesign uses the Kinect sensor that aids in understanding a person’s physical limitation and connects them with a therapist who can then create an individualized physical fitness plan for the patient. The plan is then plugged into Respondesign, where an avatar helps the patient follow along and determines progress, which is again sent back to the designated therapist so he/she can monitor progress

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and make changes to the plan accordingly. www.respondesign.com

on to a vehicle, powered by the car’s battery. www.pocketfinder.com

5. Pocketfinder – These discreet GPS locator devices provide real time location information that can be viewed through a web-based portal or smartphone. There’s also a PocketFinder Vehicle device that mounts directly

7. MC10’s BioStamp –The BioStamp (when ready) will be applied like a band-aid or temporary tattoo to measure everything from hydration levels (critical with senior citizens), body temperature, heart rate, brain activity and even exposure to UV radiation. This is a wireless technology where the data can be uploaded to a nearby smartphone for analysis (i.e. grandma’s doctor can check in without having to visit). www.mc10inc.com Khan is CEO of Caremerge, a healthcare technology Program. For information: visit caremerge.com.

4. Independa and LG – A meticulously designed interface known as “Angela” is Independa’s HAL-like personality built into LG tv’s, ready to use with larger screen fonts and higher contrast for the elderly. When activated for use, the viewer can browse the web, use video chat with friends and family, access simple e-mail, play games, see family photos, follow a daily schedule, get medication reminders and more. Angela can even be programmed to call mom or dad to remind them to take medications, and these services are available through TV and laptops, in private homes, senior living and skilled nursing facilities. www.independa.com

6. Guardian Medical Monitoring – Guardian offers the Virtually There Care camera monitoring system, which allows family members to check in on their loved ones living independently via remote camera viewing and audible communications. www.guardianmedicalmonitoring.com

Diabetics, Medicare May Foot Most of Your Shoe Bill

he Medicare Therapeutic Shoe Bill provides proper footwear and inserts for people with diabetes who qualify under Medicare Part B. Each calendar year, Medicare will pay 80 percent of the cost of one pair of shoes and three pairs of heat-molded inserts specifically approved for the diabetic foot; the remaining 20 percent that Medicare does not pay may be covered by your secondary insurance. “This program was designed to help prevent complications such as lower limb ulcers and amputations for individuals who suffer from diabetes,” says Lauretta Fernandez, licensed board certified pedorthist and owner of Foot Solutions. “And you’ll appreciate the variety of stylish and comfortable shoes that qualify under this program.” Ask your doctor to complete and sign the appropriate paperwork and give you

a prescription for one pair of approved shoes and three pairs of diabetic inserts; Foot Solutions can provide you with the right forms and instructions. Then return the Statement of Certifying Physician Form and the prescription (both completed by your physician), along with your doctor’s notes, when you schedule your fitting at Foot Solutions in the Largo Mall. “Be sure to deal only with an approved or licensed facility with trained personnel,” concluded Fernandez. “This will insure you are fit properly and receive follow-up attention if necessary. Foot Solutions in the Largo Mall is a board accredited provider for the Medicare Therapeutic Shoe Program.” Foot Solutions offers Medicare service at its Largo Mall location. Please call 727-474-8299 for an appointment or visit www.TampaBayFootSolutions.com for more information.

Finding the Right Words for the Moment BY JANICE DOYLE

ometimes we don’t know what to say when a friend or family member is suffering. The book “The Etiquette of Illness” by Susan P. Halpernis is most helpful for learning to find the right thing to say or do in life’s tough moments. Here are some tips for being a compassionate friend or family member:

• Just reaching out is okay even if you’re only saying “I don’t know what to say.” • Get some information about the disease, not so you can rattle off your knowledge, but so you can listen without having to ask too many questions. Listening is the key. • Call, even to leave a message such as “I’m thinking of you.” It’s especially good to get a message that doesn’t require a reply.

• Send cards. Here are some ideas for what to write in a card: “I am sorry this is happening to you.” “I can’t stop thinking about you.” “I keep remembering the time we…” “I look forward to being with you again.”

• Validate the other person with a few words like courage, resilience, tenacity, humor, warmth, generosity, kindness, gentleness. Please, no fawning—be genuine and give compliments. • Give compliments when you can. For instance, if someone is bald from chemo, you might say, “On you that really works. You look great.” • If you want to address the subject of the illness, you might say: “What is this like for you?” “I see

the condition has left some changes.” “I am sorry you are facing this life change.” “Do you want to talk about your condition?” (Questions like these recognize the situation, give comfort, open the way for the patient to either converse at their level of comfort or change the subject.)

• Tone of voice counts for so much during illness. Don’t use stricken tones, minor key voice or make the patient feel they have to cheer you up. • There are some absolute DON’Ts when dealing with a sick friend or family member (because they are not respectful of the needs of the diagnosed person who is trying to make sense of the situation him/herself). DON’T, for example: – Tell someone a certain tea or vitamin will help – Ask them if you can call in a healer – Suggest that they “have to do this” or tell them “it’s the only way” – Use a must-do tone of voice (it makes advice hard to hear). • Confidentiality is very important, even though it is tempting to pass on information to other people. (Prayer request time at church isn’t a time to tell the latest medical information about a person.)

• If someone is crying, it’s only necessary to say, “I’m here with you. Let the tears come. I am so sad for you. Yes, this is very hard.” Tears come in waves, so staying quietly present can be reassuring, as can silently holding a person. It is not a time for correction, interpretation or attitude adjustment.

• Some comments don’t help at all and deny the reality for the patient. NEVER EVER say, “Don’t worry. You’ll be fine. You’ll get better, I know.”

Keep this list handy for the next time you get news of a friend or family member who is sick. Read it over and then go and be the welcome visitor who says the right thing for the moment.

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Lifestyles After 50 • April 2014 • page 17

Caregiving is Not a Solitary Occupation G

ail Sheehy, author of 15 books, is author of a new “Passages” book. This one is “Passages in Caregiving” about the pitfalls and complications of caregiving. She begins with receiving “the call” when suddenly a son, daughter or spouse moves through a new passage. Sheehy presents eight common Turnings or Crisis Points along the way. She says, “The turnings are not linear, and you come back to ones that you have been over before, but you know them differently because you have been there and you know how to handle them.”

The Turnings Sheehy identifies are these:

1. Shock and Mobilization – when the call comes and you begin speaking with doctors. 2. The New Normal – getting accustomed to what is happening, checking on finances. 3. Boomerang – another crisis, but you’re smarter as primary caregiver and know to have a family meeting, get everybody on the same page. 4. Playing God – the thinking that you alone are responsible for saving this person and therefore absolutely essential. You finally have to get to a point of saying “There is a God, but I am not It. I will partner.”

5. “I can’t do this anymore” – realizing that you can’t do it alone and have to have breaks.

6. Circle of Care – creating a circle of people who will assume some responsibility for the care. 7. Coming Back –acknowledging the need to let go and realizing that you are on a different path which starts the thought process of beginning your own way back. This may mean picking up with old friends, finding a new passion or recalling an old one to begin what will be a new life. 8. The Long Goodbye – may be a very long Turning as diseases often come and go. It’s a time of having conversations and bringing in whatever spiritual or friend support is appropriate.

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Sheehy’s final advice is that you cannot do it alone. Caregiving is not a solitary occupation.

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7 Health Foods That Can Ruin Your Diet BY LAURA JEFFERS, for Cleveland Clinic

ven when you think you’re eating healthy, you may want to think again—there are some foods pretending to be healthier than they really are. Or they may be healthy in themselves, but only if you don’t overdo them. These foods could be undermining your attempts to lose weight and eat healthy:

Health 1. Smoothies Your smoothie may be a swirl of hidden calories, containing far more calories than you’d imagine, up to 1,500! Try this: Add fruit for flavor but focus on veggies and add some leafy greens in the mix—which are uber-low in calories but superheroes in health benefits. A few pineapple chunks can help make the baby spinach or kale in a smoothie easier to enjoy.

2. Granola and trail mix Granola has healthy properties— whole oats and grains—but it is often prepared with a lot of butter and oil. If it is sticky and clumped, that’s an indicator of an unhealthy recipe. There are also healthy granola recipes, but still, a serving is a very small amount. Granola contains a whopping 400 calories in an average cup.

3. Bagels: Carbohydrate ‘crash cart’ Most bagels contain three or four servings of carbohydrates and if you add cream cheese, it can have more than 400 calories and contain a whopping 25 percent of the daily allowance of sodium.

4. Soup and salad Soup and salad—the devil is in the details: Cream-based soups can be quite high in fat, and when it comes to a salad, once you add croutons, cured meats and high-fat dressing, it’s no longer a low-calorie meal. And soups at restaurants are notoriously high in sodium.

5. Fat-free foods Some fat-free foods really are healthier, like cheese and other dairy products made with skim rather than whole milk. But usually, manufacturers of fat-free foods add sugar or high-fructose corn syrup to help the foods stay shelf-stable, and this adds empty calories. Eat healthy monounsaturated fats in moderation, like those in nuts or fish.

6. Meatless ‘burgers’ If you’re eating a processed meatless “burger” or “hot dog,” consider what has been used as a protein source. Sometimes these products have a lot

of added chemicals. What should you look for? A small ingredient list. The more ingredients you actually recognize, the better that food is.

7. 100-calorie snack packs Single-serving snack packs are helpful for people who have trouble with portion control, but these snacks are not a good source of calories. Choose a banana or a container of Greek yogurt instead, or make your own serving-sized baggies of nuts and avoid the blood sugar spike and drop that you’d get from eating a 100calorie pack of packaged mini cookies. Tip: Eat healthy foods 75 percent of the time The key to healthy eating isn’t just the choice of foods themselves, but also moderation. Remember also that it’s OK to indulge once in a while if you generally eat right. My advice: Try to eat healthy foods 75 percent of the time, rather than it being all or nothing.

Lifestyles After 50 • April 2014 • page 19

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The Healthy Geezer BY FRED CICETTI

. I’m a senior who’s having surgery and the one thing that scares me more than anything else is the anesthesia. Can you tell me anything to reduce my fear? There are probably several sources for your fear. The first is that you’re older and wonder if you’re at greater risk than someone younger. The second is that anesthesia can be dangerous to anyone. The third is that you’ll lose total control when you’re under. I hope some of the facts about anesthesia will help with all of your fears. Anesthesia is risky, but today it is safer than ever for all age groups. Your age is not as important a risk factor as your medical condition and the type of surgery you are having. Safer drugs and major advances in the monitoring equipment doctors use in surgery have reduced anesthesia complications. In the last decade alone, deaths caused by anesthesia have dropped 25-fold, to 1 in 250,000. In addition, shorter-acting drugs, more specific drugs and new intravenous drugs can minimize the nausea and vomiting that sometimes occur after anesthesia. There are three main types of anesthesia: general, regional and local. General anesthesia makes a person unconscious so that the entire body is pain-free. Regional anesthesia is used to block sensation in one area of your body. Local anesthesia numbs a small part of your body. General anesthesia is used for extensive surgeries. The drugs used in general anesthesia are given intravenously or are inhaled. They act as hypnotics, painkillers and muscle relaxants, and they block your memory of the surgery. Regional anesthesia is injected around a single nerve or a network of nerves that branches out and serves an area. For example, spinal, epidural and caudal anesthesia are injected into or near the spinal fluid, effectively

numbing nerves that serve the lower half of your body. Local anesthesia may be used to numb only a small area of nerves at the site where the surgeon plans to operate, such as for cataract surgery. Local anesthesia is also used for minor procedures such as skin biopsies and stitching a cut. During local and regional anesthesia, patients often receive intravenous drugs for sedation so that they can be comfortably drowsy during surgery and remember little of their time in the operating room.

Before your surgery, you can also expect questions from your doctors regarding your anesthesia. The following have to be considered: medical problems you might have, medications you take, whether you smoke or drink alcohol, any allergies you have, previous negative experience with anesthesia, and adverse reactions to anesthesia by other family members. The information collected by your doctors guides them in their treatment. For example, smoking or alcohol consumption can influence the way an anesthetic works in your body during surgery. Knowing whether you smoke or drink alcohol allows your anesthesiologist to choose anesthetics that are suited to you. Some anesthetics include components of certain foods, such as albumin from eggs. Discussing food and drug allergies beforehand helps your anesthesiologist make important drug choices. If you would like to ask a question, write to fred@healthygeezer.com. All Rights Reserved © 2014 by Fred Cicetti.

Discover The Springs South Pasadena’s Hidden Treasure

Welcome to The Springs at Boca Ciega Bay, located in beautiful South Pasadena on the campus of The Fountains at Boca Ciega Bay. We’re not your typical skilled nursing facility. We are a 109 bed Medicare certified Rehab Center offering a variety of health care services: • Skilled Nursing • Wound Care • Social Services • Full scale beauty salon • Individualized activities • State-of-the-art Rehab. We offer Customized Rehab programs 7 days a week both in-patient and out-patient including Physical, Occupational and Speech Therapy. We specialize in: • Orthopedic • Stroke/Neuro • Cardiac programs by utilizing state-of-the-art equipment including Anodyne therapy and Natilus equipment, just to name a few. We make admissions easy! We are available 24 hours a day, 7 days a week. Our experienced and licensed Nurse Liaison, will meet you at hospital bedside or in your home. If you have a surgery planned, why not come in for a tour and take the mystery out of the admission process. Call (727) 599-1390.

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Lifestyles After 50 • April 2014 • page 21

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Have you ever said to yourself “I’d love to get a computer, if only I could figure out how to use it.” Well, you’re not alone. Computers were supposed to make our lives simpler, but they’ve gotten so complicated that they are not worth the trouble. With all of the “pointing and clicking” and “dragging and dropping” you’re lucky if you can figure out where you are. Plus, you are constantly worrying about viruses and freeze-ups. If this sounds familiar, we have great news for you. There is finally a computer that’s designed for simplicity and ease of use. It’s the WOW Computer, and it was designed with you in mind. This computer is easy-to-use, worry-free and literally puts the world at your fingertips. Lifestyles After 50 • April 2014 • page 22

From the moment you open the box, you’ll realize how different the WOW Computer is. The components are all connected; all you do is plug it into an outlet and your high-speed Internet connection. Then you’ll see the screen – it’s now 22 inches. This is a completely new touch screen system, without the cluttered look of the normal computer screen. The “buttons” on the screen are easy to see and easy to understand. All you do is touch one of them, from the Web, Email, Calendar to Games– you name it… and a new screen opens up. It’s so easy to use you won’t have to ask your children or grandchildren for help. Until now the very people who could benefit most from Email and the Internet are the ones that have had the hardest time accessing it. Now, thanks to the WOW Computer, countless older Americans are discovering the wonderful world of the Internet every day. Isn’t it time you took part? Call now, and a patient, knowledgeable product expert will tell you how you can try it in your

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Mr. Modem

by Richard Sherman When I go to Google and search for items to buy, later on I see those same or related items as ads at the top of other pages I visit. It sure seems like I’m being tracked and then being solicited soon thereafter. Is that what is happening or do you think it is just a coincidence? It is definitely not a coincidence. Tracking (also called search profiling) is an inherent part of life online today. Everything we do online leaves a trail, and in your situation, Google (and other search engines) do indeed monitor searches and use that data to personalize what appears on subsequent searches as far as advertising. It’s very similar to going to a grocery store where you

Am I Being Tracked Online? participate in a loyalty program or use a “club card” to take advantage of frequent shopper discounts: Everything you purchase is archived, your shopping profile analyzed, and coupons and other targeted ads provided, based on your previous purchases. Those flexible, flat ribbon cables inside my computer—do they need to be replaced periodically or do they last for the life of the computer? Multiple hard drives, DVD drives, even old floppy drives all connect to your computer’s motherboard with flat, ribbon-like cables known as Parallel Advanced Technology Attachment (PATA) interface cables or Multiple ATA (MATA) cables. Available in a variety of lengths and colors, in 40- and 80-pin configurations, these cables, in addition to being an inexpensive method of transferring data, have a high tolerance for heat and great flexibility (not

unlike Mr. Modem 40 years ago) for A dialog box will appear that reaching even the most awkwardly provides an option to automatically placed motherboard connections. repair errors, as well as an option to The sturdy construction of a typical look for and attempt to fix bad drive ribbon cable adds significantly to its sectors. If a sector of your hard drive longevity. In fact, I have never had to contains corrupted data, it can probreplace a ribbon cable due to any mal- ably be recovered. If a sector is bad Through the eyes function caused by degradation of the due to a hardware problem, such of someone with as cable itself. So unlessThe a ribbon cable damage to the disk surface, AMD Effect:physical Ruining Your advanced AMD. has suffered physicalGranddaughter’s damage, such then it cannot be recovered. It’s a Ballet Recital as a cut or tear—you should not have good idea to click (select) both boxes. to replace any of these cables during Once you click Start, CheckDisk can the working life of your computer. take anywhere from a few minutes to The AMD Effect:a Ruining few hours toYour complete, so it’s often Ballet Where can IGranddaughter’s find the best to run Recital it at night when you won’t CheckDisk utility and to runsaving your be sight using from the computer. Whenever you Early detection is key age-related it? I’m using Windows Vista. decide to run it, be patient andinlet it macular degeneration (AMD), the leading cause of blindness take whatever time it requires before people 55 and older. CheckDisk is a usinglike the blurry computer again.vision CheckDisk Don’t wait to(CHKDSK) notice the warning signs, central or Windows utility designed to has been redesigned in Windows 8 (of difficulty seeing fine details. check and correct hard drive errors. To course), so visit http://bit.ly/PWXQLa Contact the Foundation Fighting Blindness for a free packet on run CheckDisk in either Vista or Win- for step-by-step instructions. preventing and managing AMD. For answers to your questions dows 7, click Start > Computer, then by e-mail, or to subscribe to Mr. right-click the drive that you want to 888-345-2473 Modem’s award-winning weekly scan.FightBlindness.org/AMDnow Click Properties > Tools tab > newsletter, visit www.MrModem.com. Check Now (under error checking.)

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Delectable Desserts Blend Different Flavors for Delicious Results Frozen Greek Yogurt Pops with Pistachios and Raspberries Makes 8 pops

hat happens when a sweet dessert is paired with different flavors like salty, sour or savory? Spurred by curiosity, the food scientists in the Wilton Test Kitchen dug deeper into unusual flavor pairings to enhance the taste experience and create dishes that are an experience all on their own. Check out these delectable dessert recipes and look for more inspiration at http://treatology.wilton.com. (Article by Family Features)

ual 4th Ann

1 cup plain Greek yogurt 2 tablespoons heavy whipping cream 1/4 cup, plus 4 teaspoons honey, divided 1 teaspoon Wilton Clear Imitation Vanilla Extract 1/4 cup raspberries 3 tablespoons chopped pistachios, divided 4 Wilton 8-inch Cookie Sticks, cut in half In medium bowl, whisk together yogurt, cream, 1/4 cup honey and vanilla until smooth. Place one whole raspberry in the bottom of each Wilton Round Brownie Pops Mold cavity. Cut the remaining raspberries into quarters.

To assemble pops, spoon 1-1/2 teaspoon yogurt mixture over raspberry in mold cavity; lightly tap mold against work surface to level. Sprinkle 1/2 teaspoon pistachios over yogurt and then 1/4 teaspoon honey over pistachios. Repeat, layering yogurt, pistachios and honey, as listed above, lightly tapping mold to level. Add a quartered piece of raspberry; top with remaining yogurt mixture and lightly tap to level. Insert sticks about 2/3 into pop; freeze at least 3 hours or overnight. Pear and Brie Honey Tartlets Makes about 2 dozen 1 sheet (1/2 of a 17.3-ounce box), puff pastry, thawed 1 teaspoon ground cardamom 1/4 teaspoon salt 3 tablespoons honey, divided 1-1/2 cups diced, peeled firm ripe pear 1/2 4-ounce wheel, brie, cut into 1/4-inch pieces

Preheat oven to 400°F. Prepare a 24-cavity mini muffin pan with vegetable pan spray. On a lightly floured surface, unfold puff pastry; roll out to about 12 inches by 8 inches. Cut into 24 squares, about 2 inches by 2 inches. Press each square into a prepared pan cavity. In a small bowl, stir together cardamom, salt and 2 tablespoons of the honey. Add pears; toss to coat. Add 1 heaping teaspoon pear mixture to each pastry tartlet. Bake 13 to 16 minutes or until puff pastry is golden brown and filling is bubbly. Immediately top with pieces of brie. Cool in pan 5 minutes. Remove to cooling grid. Drizzle remaining honey over tartlets and serve immediately.

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Call 1-888-670-0040 • www.lifestylesafter50fl.com Lifestyles After 50 • April 2014 • page 24

William “Duece” Hulett

A F T E R 50

Last Month’s Answers

March Sudoku

Juliette Izso is last month’s winner! Congratulations!

Word Search

April Sudoku

Sudoku requires no arithmetic skills. The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on Apr. 21 will win. Good luck! Send your answers along with your name, address and telephone number to: NEWS CONNECTION USA, INC P.O. BOX 638, SEFFNER, FL 33583 Mystery Prize! WIN! WIN! WIN! GREAT PRIZES! (Sudoku must be received by April 21, 2014.)

Word Search April

In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

Answers From March

Charlotte Schultz is last month’s winner! Congratulations!

Send your answers along with your name, address and telephone number to: News CoNNeCtioN UsA, iNC. P.o. BoX 638, seFFNeR, FL 33583

The first correct answers selected from the drawing on April 21 will win. Mystery Prize!

WIN! WIN! WIN! GREAT PRIZES!

Mystery Prize!

(Puzzles must be received by Apr. 21, 2014.)

Lifestyles After 50 • April 2014 • page 25

IN N e w O r l e a n s

BY JANICE DOYLE

ew Orleans is a place like no other, known around the world for its history, food and local color. After spending a few days in the city with the locals, I learned some insider tips you can incorporate into your next trip.

1. Dinner at Antoines The restaurant featured in the 1947 classic murder mystery Dinner at Antoine’s by Frances Parkinson Keyes features 14 dining rooms of varying sizes and themes, with several featuring Mardi Gras krewe memorabilia. Have dinner at Antoine’s by all means. This old, lovely restaurant opened in 1840, (which means the Alciatore-Guste family stayed open through the Civil War, WWI, WWII and numerous hurricanes) and is still one of THE places to dine. Insider’s tip: Go late for lunch and ask your waiter to give you a tour of the restaurant. Of course you’ll give him an extra tip, but he has spent two years being trained and can tell you such details as which rooms presidents and heads of state have eaten in. He can show you a photo to answer this question: Would the Duke and Duchess of Windsor bow to Mardi Gras Krewe royalty? See the pictures. Love the tour.

Lifestyles After 50 • April 2014 • page 26

2. A jazz funeral parade can take many forms, but it often occurs with the deceased riding in a hearse wagon led by white mules. In front of that a jazz group plays mournful songs. After the actual burial, the procession heads away from the cemetery playing—you guessed it!—“When the Saints Go Marching In.” You can join them. Insider’s tip: Become a “second liner” if you see a jazz funeral (or any parade for that matter). Just follow along and enjoy the lively music and twirl a colorful parasol or wave a handkerchief in the air. Bystanders who join the parade are known as “second liners” by joining in the waving and celebrating, according to veteran tour guide Mary Lacoste.

3. Serve yourself a healthy dose of history at the National World War II Museum. This outstanding museum will amaze visitors with its stories, pictures and gear.

It offers many short 5-minute clips of real people telling their stories. Don’t cheat yourself by thinking you’ll rush through. There is much to see and the veterans who volunteer there to tell their stories are just wonderful to talk to. Insider’s tips: Try to see the Tom Hanks movie “Beyond All Boundaries” ﬁrst to get an overview of the size and scope of the war. And for those who love swing music and dance, all summer you can enjoy big band sounds and free Swing Dancing every Sunday. 4. Pick a classic New Orleans food, try it in several restaurants and become an expert. It doesn’t have to be an entree—think gumbo or turtle soup or shrimp & grits. Savor each bite; ask questions. Different chefs have different touches and if they have time, they’re happy to come and talk to you about their particular dish! Insider’s tip: This is a lot of fun. I tried it with bread pudding. Chefs enjoyed telling me about their dessert. I learned that my desserts had been made using French bread, funnel cakes, biscuits, even pumpkin bread as the base. And, ah, the heavenly sauces such as rum/raisin and a wonderful white chocolate. Mine was not a low-fat, low-cal foodie trip.

5. French Quarter New Orleans is a pretty safe place to visit. The city police force has a good presence both day and night. During the daytime, wander around the French Quarter, enjoy the architecture, watch (and tip) the street entertainers. Always use common sense, but most people say you can still walk safely to dinner after dark. Insider’s tip: After 10 pm, take a cab. Another tip is that if you’re staying in the French Quarter, take taxis to and from the airport. Then, for daytrips outside the area, rent a car downtown for the day. Parking costs at hotels add up fast.

New Books

101 Philosophies for Geezers and Geezerettes Poet Mary Elizabeth Burgess believes the senior years are for shameless flirting, love and new adventures. In her book, 101 Philosophies for Geezers and Geezerettes, Burgess shares a guide for seniors who are looking to still enjoy life. Her poems and mini-essays highlight the irony of growing older and the classic stereotypes that accompany growing older. In a serious vein, some pieces present hope for the end-of-life issues and for the ‘beyond.’ Medical Billing Horror Stories Love it or hate it, Obamacare has arrived. So, will it crack down on billing fraud…or bring about more problems? In her new book, Medical Billing Horror Stories, Sharon Hollander shows readers real case studies taken directly from the headlines where doctors got into trouble with Medicare, HIPPA, The Office of Inspector General or worse …the FBI.

Gluten-Free, Hassle Free, Going gluten free is often not a choice and adapting to dietary restrictions can be anything but simple. Marlisa Brown, registered dietitian and chef, cuts through the misinformation and shares everything you need to know to make going gluten free as easy as possible in the newly updated GlutenFree, Hassle Free, Second Edition. Essential Guide to Paddling the Parks This book was just introduced by the website National Parks Traveler. The full-color guide offers a park-bypark guide where visitors can paddle by kayak, canoe or raft. Also included are gear lists, reviews and insider information on the destination. Featured are guides

to paddling in Yellowstone, Everglades, Voyageurs, Grand Canyon, Canyonlands and Channel Islands national parks, as well as within Dinosaur National Monument and down the Buffalo National River.

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Cuban-American: Dancing on the Hyphen Amarilys GacioRassler was born in Havana, Cuba, and came to the U.S. as a “Peter Pan” child in 1960. She shares her memories in a new book Cuban-American: Dancing on the Hyphen. The book shares with readers stories and poems about being Cuban in her veins and yet American by relocation, a life she sees as “dancing on the hyphen” between those worlds.

Fit At Last: How to Achieve Personal Health Goals at Any Age This is business author Ken B Lanchard and fitness expert Tim Kearing’s book about improving overall health. The story of the book is how Ken, at age 73, managed to lose over 30 pounds and improve his health in a span of one year. A good book for getting fit for the rest of life.

Wellness Wake-up Calls The theory of Dr. David Barczyk’s new book is that Wellness Wake-up Calls don’t have to occur organically. The book contains simple tests, none requiring fancy equipment or special circumstances, designed to act as potential Wellness Wake-up Calls for readers. For example, try these (and his others): • Stand on one foot and see how long you can balance. If it’s less than 10 seconds or if you’re wavering greatly, that’s a Wellness Wake-up Call. • Standing beside a chair, try to reach your right elbow to your left knee (by picking up your left knee and stretching your elbow toward it). If you can’t touch your right elbow to your left knee, that’s a Wellness Wake-up Call.

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Lifestyles After 50 • April 2014 • page 27

Seniors Getting Together attention sgters!

Screen respondents carefully. Always meet in public places and have your own transportation. Don’t divulge your home address. Be sure to provide a way for your correspondent to respond to you – phone number, e-mail address or Post Office Box address. Contact the authorities if you feel threatened or harassed by an individual. Be patient and careful – a good relationship and your personal safety are worth the wait!

Women seeking men 4119 seeking Christian gentleman Former airline stewardess and model, 5’4”, 104 lbs., widow, slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. Loves the Lord. Florida. 4357 dbf, 62, ns, nd, Christian, educated, ISO male 60 to 70 who enjoys traveling, maybe fishing,

gardening, for relationship leading to marriage. Prefer retired military but not necessary. Plant City. 4370 seeking Christian man ns healthy 65 – 74. WW 5’6”, 118, former airline stewardess, manager fitness spa, honest, sincere, enjoy life, movies, travel, dining out, church, home – same interests. Togetherness. Please send picture. 4373 blaCk female seeking Christian gentleman 64, 5’8”, S, C, NS, in search of a LTR with a good Christian, good SOH and love life, walking and dancing, just have fun, age 55 – 66. 4375 seeking W good Christian man I am 72 YY, look 52. Enjoy walking, eating out, I love most activities, love swimming, love most music, no rap. White widowed F, non smoker, non drinker, NDrg.

men seeking Women 4339 rWm 5’9” 170 lbs, 68 ISO attractive, active female, FF/LTR.

RUN YOUR AD FOR ONLY $6 A MONTH

SENIORS GETTING TOGETHER Personal Ad Placement

Deadline for ads is the 15th of the month prior to placement.

Only $6 to place an ad!

Mark The Edition(s) You Would Like To Run Your Ad In: Hillsborough & Suncoast (Pinellas/Pasco) Lake/Marion Counties Southwest/Charlotte (Fort Myers/Port Charlotte)

Ad Copy • Please Print Neatly • 30 Word Limit

Title (First 4 Words):

City (No Charge):

If more room is needed, please use separate sheet. Mail this form along with $6 for each ad per month (add $4 for each additional edition/market in the same month). We cannot accept your ad without it. This information is conﬁdential.

Name: Address: City: Phone:

State: E-mail:

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MAIL TO: ATTN. / SENIORS GETTING TOGETHER, NEWS CONNECTION, USA, INC. • P.O. BOX 638., SEFFNER, FL 33583

Lifestyles After 50 • April 2014 • page 28

I am NS, ND, NDrg. I love most activities and willing to explore all possiblities. A true gentleman! 4369 WWm ameriCan from nYC 5’8”, mid 70’s, caucasian, has home, car. Likes dining, travel, dance, walks. I live New Port Richey, please live in reasonable distance. 4377 rWm, 5’10”, 175, 72 ISO slim lady who loves art, music, theater and enjoyment of life, age and background unimportant, but smile, cheerfulness and warmth are. Tampa. Commonly Used abbreviations: F-Female, M-Male, S-Single, D-Divorced, WWWidow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOHSense Of Humor, SM-Smokes, S-Light Smoker, NS-Non Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

to respond to an ad

Write a letter to the person you want to contact. Place that letter in a stamped envelope and write the ad number on the bottom left hand side of the envelope. Place your stamped, numbered envelope(s), along with $2 for each letter enclosed, into another envelope and address it to: News Connection USA, Inc. Seniors Getting Together 1602 S. Parsons Ave.,Seffner, FL. 33584 to plaCe an ad

Send your ad, stating what category you would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.

Amelia Island Offers “Free Night, Any Night” A

melia Island offers “Free Night, Any Night” deals throughout 2014. Visitors can choose from 17 participating bed and breakfast inns, vacation rentals and family-owned and popular chain hotels, each offering a free night for guests who book a qualifying stay. The year round offer allows visitors to use their free night with their current stay or during a return visit. Find out all the details at ameliaisland.com/free.

Try Out a Panama Retirement I nternationalLiving. com is looking for Americans or Canadians to test-drive life overseas for one month in Panama, all expenses paid. The retire-overseas experts at InternationalLiving.com will send one winner (along with a friend or spouse) to Coronado, Panama—for a full month in 2014, free, to enjoy retired life.

The prize includes round-trip flights from the U.S. or Canada to Panama City, furnished accommodation in the beach-resort town of Coronado, Panama, plus a livingexpense stipend of $1,500. See how to enter: click “Win a Dream Retirement Overseas” online at InternationalLiving.com.

Get Involved In Your Community From The Comfort of Home

ownhall meetings are going virtual, giving anyone a chance to have their voice heard and their questions answered about how their community is run, no matter where they are. In these eTownHall public meetings, citizens can participate in five ways: • Watch and interact with the meeting on your computer, live, by visiting their blog at pinellascounty.org/eTownHall. The blog opens Apr. 9 at 9 am. • Tweet questions with #pinellasetown. Participate in an early discussion. • Watch the meeting on PCC-TV (Bright House Channel 622, WOW Channel 18 or Verizon Channel 44). • Call 888-409-5380 to listen in by phone and ask questions. • Come to the meeting in person. The live event will be held at St. Petersburg College Seminole campus at 9200 113th St. N. in Seminole on April 9 from 7 to 8 pm, with a chance

to meet the commissioners and county administrator from 5:30 to 7 pm. The budget will be the topic of discussion, and citizens can pose questions related to their own concerns about property taxes and the general fund, and find out about plans for the future. “This is the stage in the budget process where the commissioners want our residents involved and have their priorities discussed,” said Tim Closterman, Pinellas County Communications director. “By putting the public meeting online and allowing people the opportunity to answer questions through our blog or Twitter, all of our residents have the ability to be involved in shaping the future of the community.” For more information about eTownHall meetings in general, visit online at pinellascounty.org/etownhall or call 727-464-4600. If a disability prevents you from participating in a meeting, call 727-464-4062 for cost-free assistance.

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For Information call: Pinellas: 727-329-2618 – Susan Juhl and Nicole Woodring Hillsborough: 813-436-2296/813-436-2114 – Andrea White and Chrissy Crumpton Pasco/Polk/Hernando/Citrus Show: 727-326-1255 – Vicki Chansler

A F T E R 50

Lifestyles After 50 • April 2014 • page 29

Last Month’s Answers

Enter

Last Month’s to Win! Winner Is Kathi Allen Congratulations!

Walgreens now offers the Zostavax vaccine for shingles at all of its locations! If you’ve ever had Chicken Pox, ask your Walgreens Pharmacist about the Zostavax vaccine recommended for those 50 years and older to help prevent shingles.

This month’s winner is

Enter To Win!

Our Pharmacies Offer Services and Programs that Save You Time and Money! Inquire About:

Myron L. Guisewite Congratulations !!!

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Last Month’s Answers

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Our “Go 90” Program - 3 prescription refills in one and for 3 months you’re done! Our Prescriptions Savings Club - Members get special discounts off the cash price of thousands of brand-name and generic medications as well as numerous other benefits when they use their card throughout the store. Our Exclusive savings for AARP members Our Prescription “Auto Fill” Program - Automatically refill your prescriptions from your online pharmacy account and pick up your prescriptions at your local pharmacy or have them shipped for free! Our Durable Medical Equipment - Such As Lift Chairs, Wheelchairs, Walkers and more…

Walgreens accepts most major prescription plans,

Walgreens accepts most major prescription plans, including: including: CVS Caremark, United Healthcare Blue CVS Caremark, United Healthcare, Expressand Scripts, Crossand BlueFlorida ShieldBlue! Florida!

FILL IN ANSWERS & WIN MONEY!

Send your answers for a drawing. First correct answers selected from the drawing on Apr. 19 will receive $20 cash! Send to: News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583

I want information on: Travel / Cruises Recreation / Leisure Entertainment / Events

Insurance Elder Law / Financial Housing Options Reverse Mortgages

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Lifestyles After 50 • April 2014 • page 30

Send your answers for a drawing. First correct answers selected from the drawing on June 19th will receive $20 cash! Send to: Mature Lifestyles, 220 W. Brandon Blvd., Suite 203, Brandon, FL 33511

For the Walgreens Store Nearest You Call

1-800-WALGREENS

(1-800-925-4733) or visit us on-line at: www.walgreens.com

From Your Friends At

From The American Contract Bridge League

BY BRIAN GUNNELL

ast made a couple of fine defensive plays on this deal, but Declarer parried with some good plays of her own, and eventually prevailed.

West’s 2♠ was preemptive, showing a 6-card suit and a weak hand. West leads the ♠K, and Declarer ducks the first round, just in case West was being frisky and bid 2♠ on a 5-card suit. The purpose of that “hold-up play” is to make sure that East is out of Spades when he later gains the lead. Declarer wins the second round of Spades (East pitches a Club), and must flush out East’s Aces in order to reach 9 tricks. She leads the ♣K,

Thrust and Parry but East cleverly ducks that, making his own hold-up play in order to shut out Dummy’s Club suit. Declarer persists with Clubs and East wins the second round, then exits with a Diamond. Next comes the ♥K, but again East holds up his Ace, and holds up yet again when Declarer plays the ♥J! East has succeeded in keeping Declarer from reaching Dummy, but only temporarily. Declarer leads another Heart, which East must win. Again, East exits with a Diamond. Declarer cashes the remaining Diamond winners and loses the fifth round to East. East’s remaining card is a Club and that gives Declarer her 9th trick. It took a while, but finally, at Trick 13, Declarer reaches Dummy! Post Script: If Declarer had held three Clubs instead of just two, East would have wanted to duck the second Club and win the third round. How did East know to win the second round instead? His helpful Partner gave him a count signal, playing the Two on the first round. By playing a low Club West showed an odd number …if West had held a doubleton, he would have played his high Club to show an even number. Nice defense by E-W, albeit in a losing cause. Visit acbl.org for more about the fascinating game of bridge or email marketing@acbl.org. To find a bridge club in Florida, go to district9acbl.org /D9Clubsmap.htm. Bridge article provided courtesy of St. Petersburg Bridge Club: stpetebridge.org.

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Medium to tan

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Learn to Use Your Smartphone

ersonalized Smartphone and cell phone instruction for seniors is offered by Senior Citizens Services, 1204 Rogers Street in Clearwater Tuesdays and Thursdays between 10 am and 2 pm by appointment. Spend an hour and a half and $10 with a SCS instructor who will provide the skill,

�� go To�� Register to: ��

�www.seniordriverclass.com �� or call 1-800-771-2255 ��

��

expertise and patience to walk any senior student through the steps necessary to become a proficient cell phone user. More advanced lessons available to learn apps. Call for your private session appointment at 727-442-8104, or see their Facebook page: http://www.facebook.com/ clearwaterseniorcitizens.

Words at Play – Brain Teasers

njoy working your brain with these. Answers are at the bottom.

Inside Out What is it that you discard the outside and cook the inside, then you eat the outside and discard the inside?

Have a � Florida’s �� Driver’s�License ��years �� and are�� 55 �� of age or older? �� Florida Department of �� Highway Safety & Motor �� Vehicle Approved Course

Light to medium

Posting Problem A rectangular fence has 22 fence posts on each of the two long sides and 11 posts on each of the two short sides. What is the total number of fence posts?

Sibling Stickler A family has these characteristics: • A girl has the same number of brothers as she has sisters • A boy has twice as many sisters as he has brothers How many brothers and sisters are there in the family?

Answers: 1. Ear of corn. 2. 62 fence posts. 3. Four girls and three boys.

BRIDGE BITES

Lifestyles After 50 • April 2014 • page 31