Senior Connection August 2011 Suncoast edition

Visit Belfast VOLUME 22, NUMBER 8

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Elvis is Back!

• The Scoop on Ice Cream • Knee Replacement Keeping Us Going • Stuff That Drives You Crazy • Vets Corner: U.S. Navy SEALS Museum

SUNCOAST

AUGUST 2011

Harry Potter and Elvis Presley —How We Deal with the Past

chain of restaurants started coverThose first Easy Riders were exploring issues and tensions in our country. ing its walls with rock and roll memorabilia in 1979. Currently, there They were looking for freedom n July the last Harry are 150 Hard Rock locations in 53 in drugs and communal living.

Potter movie broke all countries and they have a collection Today’s boomer and older records for ticket sales. of over 73,000 pieces, many still Harley-Davidson easy riders have What do you think a in a vault in Orlando according to larger waistlines, and they’ll DVD of this last Harry Janice Doyle, a recent St. Pete Times article. skip the greasy-spoon diners for Potter movie might be Editor But you won’t see a rock star restaurants attuned to the comfort worth in 50 years? One there. The restaurant caters to those level afforded by their wallets. million dollars? Two million dollars? who knew what rock stars used They wear expensive leather gear A generation is witnessing the end of to be, and—here’s what it’s all when they check in (early!) at a a phenomenon—Harry Potter books about!—have the disposable income nice motel with comfortable beds, and movies. It might be compared to keep remembering their youth. and you can rest assured they’ll not to what a generation felt in August be roaring off in the wee hours 1977 when Elvis died. He had created Memorabilia on display before their morning coffee. a new pop culture standard just as at a Hard Rock Cafe.

Their money has already brought J.K. Rowling’s books have done. them their kind of freedom.

I wasn’t an Elvis fan, and I’m What makes a 65-year-old man not a Harry Potter reader or buy a Harley and ride with the viewer, but I think I understand HOGs (Harley Owners Groups, the impact of both events. now in over 20 countries)? For that A 17-year-old girl who will be a matter, why does someone collect senior this fall said the release of the a roomful of Elvis memorabilia? last Harry Potter movie was “the end of my childhood. It’s something Photo by Lawrence Davis.

Nostalgia that’s been there the whole time.”

Peter Aspden wrote recently in Nostalgia appears to be the primary (The first book came out in 1997.)

Financial Times: “It costs to turn motivator, according to anthropoloShe may well become a serious your memories into something solid. gists. Reader Wanda Sprung wrote: collector of all things Potter, just What are you paying for? A kind of “In 1956 I skipped school, went as there are those who have rooms guarantee: they really were great, to the Floridian Hotel, met Elvis devoted to Elvis Presley. Or the those days. They had significance. The and got a kiss from him. In 1957 Beatles. Or Mickey Mouse. passion wasn’t wasted. You surround I had breakfast with Elvis at the As older generations remember their yourself with peculiar objects, or Tampa Terrace Hotel.

I still have stars and how it felt to be young, they like-minded people, as an affirmation. look to relive the bygone days. Boom- the napkin he used” (a part of her But the word “nostalgia” is partly two rooms of Elvis memorabilia). ers seem willing to buy whatever derived from the Greek word for We hang onto a Flintstones it takes to help reminisce and think “pain.” It hurts, that all those great or Mouseketeer poster and of themselves as forever young. names from the past are just that: every time we come across it in a For example, a Special Edition Life names, symbols, brands. They closet, we sing the whole theme magazine covering the Woodstock don’t actually mean anything. song.

There’s a vivid memory music event in 1969 can be yours for They are infinitely reducible to reclaimed, a piece of something we $150 online, and an original, unused whatever you want them to be.” believed important at one time.

3-day ticket to the event is for sale So, keep your memories rocking! at over $300. Even if you never Make them as real as you care to or Business went, you can have a piece of it. can afford to. Meanwhile, keep that Another reason people collect is that Another example: Those over-60 it’s big business. Pricing is transparent, old Mac computer. Or maybe some Harley-Davidson riders you see thanks to the internet. Pull out your old black-rimmed Potter-style glasses. everywhere today aren’t the Easy There are generations coming along Riders of that landmark counterculture GI Joe doll set or the program from a with their own sets of memories rock concert. See what they’re worth. film from 1969. The original movie they’ll want to affirm one day.

Hard Rock Cafes around the world story of two bikers (played by Peter are a good example of the obsession Fonda and Dennis Hopper) was about with memories and memorabilia. This trying to achieve freedom ‘60s style.

Dear Readers,

I

Senior Connection • August 2011 • page 2

Hillsborough, Pinellas/Pasco Published monthly by News Connection U.S.A., Inc.

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ATTENTION READERS: The articles printed in Senior Connection and Mature Lifestyles do not necessarily reflect the opinion of the Editor or the staff. The Senior Connection/ Mature Lifestyles endeavors to accept reliable advertising; however we cannot be held responsible by the public for advertising claims. Senior Connection/Mature Lifestyles reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the September 2011 issue is August 15, 2011.

Magazines are out by the 7th of each month.

All rights reserved.

Get Up and Dance!

Tea Dances irst and third Wednesdays, October through July. Rates are $7 for dance and $10 for dance and instruction. 11:30 a.m. – 12:30 p.m. Dance instructions by Carol Baker, professional instructor (please call to confirm).

12:30 p.m. – 1 p.m. Taped music. 1 p.m.

– 3:30 p.m. Live music by various bands. St. Pete Coliseum, 535 Fourth Ave. North, St Pete. (727) 892-5202.

F

Swing Dance Swing Dance Saturdays at Largo Community Center, 400 Alternate Keene Rd, Largo. Admission is $7 and includes a basic East Coast swing dance lesson from 7 – 8 p.m. and DJ dance from 8 – 11 p.m. All ages and levels welcome. Casual dress. Concessions available for purchase. Call (727) 518-3131 for details.

MOSI Deals and New SkyTrail

E

veryone loves BOGO offers!

On Sunday, August 21, seniors are eligible for a BOGO (Buy one, get one free) on general admission to MOSI, Tampa’s Museum of Science and Industry.

The free ticket must be of equal or lesser value and may not be combined with any other offers or discounts. It also excludes special engagement exhibitions, films, events and ropes course.

If you miss that offer, MOSI will offer a Labor Day weekend BOB special on general admission. The September 3 –5 offer holds the same restrictions as above.

MOSI has also announced a new 12 – 36 foot high, 36-element rope course called SkyTrail, which offers adventure-seekers a variety of fun and challenging high-energy feats to engage all ages. Separate fee for entry.

For more information, go to mosi. org or call (813) 987-6000.

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A health plan and a stand alone prescription drug plan with a Medicare contract. A sales person will be present with information and applications. For accommodations of persons with special needs at sales meetings, call 1-866-836-5082 (TTY: 711) 8:00am to 2:00am EST – Monday – Friday. This is an advertisement. +HEDIS* Measures (11/2010). HEDIS® is a registered trademark of the National Committee for Quality Assurance (NCQA). Applicable to Humana Gold Plus H5426 (HMO) and H1036 (HMO) in Florida.

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TMP 8/11 Senior Connection • August 2011 • page 3

“I Have a Very Pleasant Life”

BY JANICE DOYLE

I

have a very pleasant life,” says R.J. Siviur, publisher of the Tierra Verde Bulletin. And that life at age 88 is an example of one of the Bulletin’s mottos, “Community has its privileges.” For Seviur, being a part of the community is a big part of his physical and mental health.

Siviur, a WWII meteorologist, sold the several small area newspapers he published here a few years ago and moved away. He says he got to an age where he was tired of doing it all, referring to selling the advertising, collecting the stories and so on. After wandering around a bit up north, he realized he loved Florida and came back.

Back to Tierra Verde, “Green Land.”

The area has a colorful history including, in 1963, Guy Lombardo’s Port O’ Call Resort where Frank Sinatra, Marlene Dietrich, Liberace and other

stars performed. five local realtors Lombardo prorun ads in his paper. moted the resort all “I thoroughly across the country enjoy doing it,” in his shows and Siviur says. “I get visitors came. along well with Some stayed. the people here. It Residents of rejuvenated me to Tierra Verde’s 667 start working again.” unincorporated He says the day acres have continucame when he ally voted to stay realized everybody independent. he knew “was either It’s a place of dead or suffering waterways and from dementia. (once again) a busy That’s a literal fact.”

R.J. Siviur, publisher of the “Tierra Verde Bulletin.” real estate market.

Not being a “joiner,” Returning to the he’s found that area several years ago, Siviur found being the marketing manager for the that he needed something to do and Bulletin is his way of meeting people, that people in Tierra Verde were his social life. “I find I can remember missing his paper. “So I started the the names of all my advertisers.”

Tierra Verde Bulletin. I sold more ads That last statement is important than I had thought I would.” Homes to a man who knows that the mind are moving, he says. As proof of that, is a muscle which will get weak

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Senior Connection • August 2011 • page 4

if not used. He laughs as he talks about it, however. Siviur is writing a book called The Art of Active Aging. He says when he works on the book, “That little sucker (his mind) wants to quit on me.”

His exercise is mostly done inside his apartment by walking around frequently and doing pushups and situps. He watches his diet carefully and considers himself a health nut.

He hasn’t had a cold in nine years, drinks tea, not coffee, and makes smoothies with lots of fruits.

The Tierra Verde Bulletin computer work is managed by his assistant, Lissa Peters. She’s the one who puts the paper together for printing and mailing (free) to 2,500 residents. She says, “I love working with him. His reputation with his clients is outstanding.”

She admits to learning a lot about healthy living from Siviur. “He doesn’t just preach it, he lives it.

He will probably outlive us all!”

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Around Town

Dizziness or Balance Issues?

W H AT ’ S H A P P E N I N G A U G U S T 2 0 1 1

T

hrough 13 Barefoot in the Park.

American Stage, 163 3rd St. N. St. Pete. Neil Simon’s classic story of marriage. 7:30 p.m. Tickets at americanstage.org or (727) 823-7529.

6

“Breaking Up Is Hard To Do,” a jukebox musical set in the 1960s. $50/dinner and show, $38/ show only. Show Palace Dinner Theatre, 16128 U.S. 19, Hudson.

8 p.m. Tickets and information at (727) 863-7949 or showpalace.net.

6

Saturday Sunsets on Treasure Island Beach Trail—performers, musicians and vendors, 10400 Gulf Blvd., Treasure Island, 5 p.m.

8

Ballroom for Seniors, Mondays at 5:30 p.m. Dr. William E. Hale Senior Activity Center, 330 Douglas Ave., Dunedin. Call (727) 298-3299.

9

Dinner Dance at Italian American Club of Greater Clearwater, 200 S McMullen-Booth Rd., Clearwater. $10 nonmembers. 5 p.m. (727) 791-8698.

9

Upper Pinellas Singles with program on Brain Fitness. 6 p.m. catered dinner. DuBois Hall, Our Lady of Lourdes Church, 750 San Salvadore Dr. Meet every Tuesday at (727) 725-5453.

10

Alzheimer’s Caregiver Support Group at The Fountains at Boca Ciega Bay, 1255 Pasadena Ave. S., St. Peter. 10 a.m. (727) 381-5411.

27

Hippiefest IV Concert/Festival at Ruth Eckerd Hall. Dave Mason, Mark Farner, Rick Derringer, Felix Cavaliere’s Rascals and Gary Wright. Hippie Marketplace in the grand concourse with era-inspired vendors offering tie dye, beads and more—5 p.m. Concert at 7 p.m. Tickets: $39 to $75. Call (727) 791-7400.

27

Huntington’s Disease Walk, Team Hope 5K Fun Run

and Walk for Huntington’s Disease.

Courtyard by the Bay/Downtown St. Pete. More info at (727) 821-6164.

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through Sept. 28 “Where the Past Meets the Future” mixed media show by Fay Grajower at Florida Holocaust Museum, 55 5th St. S., St. Pete. Visit flholocaustmuseum. org or call (727) 820-0100.

S

ept. 3 Suncoast Annual Corvette Show on The Pier, 800 2nd Ave. N.E., 11 a.m. to 4 p.m. Labor Day weekend corvette show with entertainment, door prizes, awards and more. Visit stpetepier.com or call (727) 821-6443 for more information.

Send Around Town news to Senior Connection Magazine, 1602 S. Parsons Ave., Seffner, FL 33584; fax (813) 651-1989. News must be received by the 10th of the month prior to event (i.e. August 10 for September event.)

You don't have to live with it.

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The good news?

Ahoy, Female Sailors!

Windlasses—a women’s sailing/ racing club—will hold a New Members’ Coffee on Aug. 23.

This is the time to learn sailing.

The coffee will be at 9:30 a.m. in the First Presbyterian Church, 455 Scotland St. in Dunedin.

New members are only accepted in August and September. To join you must be able to swim and know basic sailing techniques.

Boat ownership is not required.

Beginner class information will be available at coffee.

The club meets every Thursday during the school year at Dunedin Marina and has monthly cruises, interclub races with other Florida West Coast women’s sailing clubs and general fun. Membership dues are $45 with initiation fee of $40.

For details, call (727) 449-8210

 A history of falls?

You may be at an increased risk of falling.

Balance can be improved with proper diagnosis, specialized therapy and exercise programs. The American Institute of Balance has successfully treated more patients for positional vertigo than any other clinic in America.

Call Before You Fall

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Affiliate N etwork Senior Connection • August 2011 • page 5

The simplest, most accurate watch on the planet!

You never have to set this watch… in fact you never even have to look at it

I

just threw my watch in the trash. I got it as a gift a while back—and it was something else. It had four different digital displays, about a dozen buttons, was waterproof to about a thousand feet, and I think it could even tell me the weather. I’ll never know, though, because, like I said, it’s in the trash. Turns out it couldn’t do the one thing I want a watch to do … tell me the correct time. It always ran a little slow, which was bad enough, but there were so many displays and they were so small that I couldn’t tell the time even if it was accurate. When I tried to reset it I pushed the wrong button and set it on military time, and I couldn’t figure out how to switch it back. That was the last straw. Now, I’ve got a great watch. It’s super-accurate, easy-to-read, and it will even tell … yes tell … me the time. Best of all, I’ll never have to set it! This is the watch I’ve been waiting for.

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Senior Connection • August 2011 • page 6

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“Where’s Elvis?”

Used by permission, Elvis Presley Enterprises, Inc.

BY ROBERTA BEACH JACOBSON

I

n the German spa town of Bad Nauheim, gas station and kiosk workers are accustomed to visitors inquiring, “Where’s Elvis?”

My husband and I had no problems following directions to the house army draftee Elvis Presley rented in

1958. While books and magazines describe his residence, located on Goethe Strasse, as a “villa” or a “palace,” it’s a much simpler structure—not that there wasn’t a bit of magic in the air, real or imagined.

I stared at the rather ordinary house, possibly trying to recapture the spirit of my youth. In the good old days, house number 14 had eager fans milling about outside, hoping to meet their crooning idol.

Since then, decades have rolled by and we fans have become a tad older and surprisingly slower.

Neighbors recalled fondly how the “king of rock-and-roll” posed for photos at the gate and often signed autographs. My husband and I waited, observing the house

Elvis Has Left the Building…

But the Memories Remain

E

lvis has indeed left the building, but August is the month fans remember the anniversary of his death in 1977. Here are places where you can walk down the Elvis memory lane.

Memphis, Tennessee, celebrates “Elvis Week” August 10 – 16.

Thousands will gather at Graceland to remember the king on the anniversary of his death. Flowers, cards, letters, gifts and memorabilia will be laid at the gate in tribute.

Daily tours are offered year round.

Tupelo, Mississippi, 90 miles south of Memphis, is home to the restored two-room house (a state historical site since 1978) where Elvis Presley was born. There’s also an Elvis Presley Memorial Chapel and an Elvis Presley Museum.

Palm Springs, California, where he lived after going from rags to riches by age 21, is the location of Elvis Presley’s Palm Springs estate. The present owners offer daily tours to fans.

Las Vegas, Nevada, was where his performances drew the largest

crowds of any performer of his time.

A life-size statue sits outside the entrance to the Las Vegas Hilton.

Clinton Presidential Center, Little Rock, is saluting Elvis with temporary exhibits: “Elvis at 21, Photographs by Alfred Wertheimer” (through Aug. 21) and “Elvis” (through Sept. 11). The photographs show Elvis on the road, backstage, in concert, in the recording studio and at home in Memphis. The “Elvis” exhibit is a tribute to the man, his music and his movies.

Liverpool, England, opens “Elvis and Us” on September 28. The exhibit explores Elvis’ influence on the Beatles beginning with their historic meeting in Los Angeles in 1965 at Elvis’ home in Bel Air. Pacific Historic Parks (formerly Arizona Memorial Museum Assn.) celebrates the 50th anniversary of his 1961 concert to raise money for the U.S.S. Arizona Memorial by offering an Elvis Presley t-shirt showing Elvis in the gold lamé suit he wore that night. Available through December 31 ($25 at PacificHistoricParks.org).

longer than necessary, just in case a pink Cadillac pulled up to the curb. It was not to be. In my heart, I understand it‘s not sane to live in the past, but sometimes one yearns to turn back the clock just a little.

On March 2, 1960, Germans reluctantly waved auf wiedersehen to the Southern gentleman as he flew back to the land of his birth. To this day, Germans refuse to let go of Elvis’ youthful image. Friedberg, the nearby town where he was stationed, has dedicated Elvis Presley Square. Located on the town’s main street, a plaque at the square bears a photo of a young Elvis in his military uniform. The day we visited the square, there were flowers galore and dozens of camera-toting tourists. The square is the sort of

spot where we of a more advanced age can relax at an outdoor cafe and comfortably observe everything.

In our hearts, my husband and I realized that pink Cadillac wasn’t likely to show up in Friedberg either, but we felt in no hurry to leave and get back to reality. After all, if that Caddy did pull up to the curb, we wouldn’t want to miss “the king.” (SENIOR WIRE)

Elvis Presley and friend, Siegrid Schutz, in Bad Nauheim, Germany, 1959

Elvis Has Left the Building

T

“Graceland,” Memphis, Tennessee.

erprises, Inc.

, Elvis Presley Ent

Used by permission

he saying which has come to mean “it’s over and done” originated at a 1956 show. Elvis did his songs, but the teenagers wouldn’t get quiet so the other performers could go on. The announcer said, “Please, young people . . .

Elvis has left the building. He has gotten in his car and driven away . . . Please take your seats.”

Al Dvorin later became the regular stage announcer for Elvis Presley during his biggest concerts in the 1970s. He picked up the phrase and his version can be heard on several live recordings: “Ladies and gentlemen, Elvis has left the building.

Thank you and goodnight.”

The Kelsey Grammar sitcom Frasier used a play on the line at the end of each show—“Frasier has left the building.”

Information from several internet sites.

Senior Connection • August 2011 • page 7

Senior Connection • August 2011 • page 8

Fans Still Passionate: He Was the Best There Ever Was

BY JANICE DOYLE

“I

love it all. It’s my passion,” says Vickie May, lover of all things Elvis. She’s also founder and president of the 150-member Tampa Bay Elvis Fan Club—fans who feel passionate about remembering Elvis Presley. Fans come from as far away as Miami and Jacksonville to meet with the group and share their favorite singer’s memory.

May says she “inherited being an Elvis fan” from her mother growing up in Ohio. “We never ventured out to see him in a concert, and I regret that.”

Typical of many then in small-town America, they listened to Elvis on the radio but never watched his movies.

In her 20s, she went to Graceland and Tupelo and says that “from then on I’ve been a tremendous fan.”

Now she goes to anything Elvisrelated, taking a few or a busload of other fans with her. Every January, she celebrates Elvis’s birthday at

mannerisms. Tribute artists watch his concerts to see how he performed.”

May says, “I’ve got a 14-year-old in the club and we’ve seen him grow up doing Elvis.” The oldest contestant locally was a man in his 70s.

So, what song does Vickie May, avid Elvis fan, love best? “My Way.” She says, “I know it’s a Frank Sinatra song but Elvis did it better.”

Frankie and Johnny is her favorite movie right now. “I like all the movies because I love Elvis. Follow That Dream is getting to be my favorite because it was filmed at Crystal River and Inverness.” She and the Fan Club have taken two bus trips there to visit the spots where the movie was filmed. Locals who were in the movie came and talked to the fans.

“If it’s Elvis I’m going to get involved in it,” says May. “When you’re in the Elvis world, good things happen.”

Information at ElvisTampaTCB. com or e-mail elvistampatcb@yahoo. com. Elvis hotline: (813) 977-6011.

part of the Elvis world. They come and talk to the fans.”

The local Fan Club is licensed through Elvis Enterprises.

Meetings are at a Tampa Perkins Restaurant. Members bring memorabilia to “show and tell” and they talk about his movies or songs. Outings such as recent ones to Immokalee and Hollywood to watch Elvis contests are planned as well.

The club’s big event every year Elvis Fan Club members (L to R): is the Tampa Elvis Festival, held Ruth Howard, Dianne Lamb and last month, which included an “UlMartha Taylor at the recent Elvis Festival. timate Contest.” This year’s contest winner—David Lee—is eligible to Graceland, and every August she compete at Elvis Week in Memphis joins thousands of fans there at the against over 20 other winners (includanniversary of his 1977 death. ing from Japan, Europe, etc.) to be “Elvis Week in Memphis in August named Number One in the world. is fantastic,” May says of the event.

How does someone become an “They have speakers who knew Elvis.

Elvis tribute artist? May says, We’ve had sergeants from his Army “They usually have a background days, some of his band people, his in music. And they have to know hairdressers, old girlfriends, kids his music, the era, the clothes, the he grew up with, people who were

Group Rates at the Palladium

T

he Palladium Theater at St. Petersburg College invites you and your group members to join them for these exciting new shows.

They’ll handle all the details for your group, from reservations and ticketing to special seating and when available, pre-show coffees and more. They will customize your group outing to ensure a memorable, fun-filled show experience for all.

Group Ticket discounts are available to groups of 10 or more. For more information or to place your order by phone, please call Cory AdlerLeidersdorff at (727) 341-7918.

Upcoming Shows

Sunday, September 18: A 30th anniversary tribute to Bob Seymour, WUSF Jazz Director. Seniors: $18.

Groups of 10 or more: $15.

Friday, October 14: Simon & Garfunkel Retrospective Tribute Band. Seniors: $15 in advance,

$18 at the door. Groups of 10 or more: $12 in advance, $15 at the door.

October: Side Door Jazz returns for another season of great music.

Seniors: $15. Groups of 10 or more: $12.

Friday, November 4: The Palladium’s Singer-Songwriter series presents Don Schlitz, author of The Gambler and other country hits. Seniors: $18. Groups of 10 or more: $15.

Saturday, November 5: Gypsy Tango, an evening of tango and flamenco. Seniors: $35. Groups of 10 or more: $15.

The Palladium is located at 253 Fifth Avenue North in downtown St. Petersburg. For more information, visit www.mypalladium.org.

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Senior Connection • August 2011 • page 9

We’re Just Lookin’ For Some Peace, Man

BY ROBERTA BEACH JACOBSON

E

very generation claims a war and we baby boomers share the distinction of being born after World War II. That was our parents’ great war. It’s how we got to be boomers. After Korea came Vietnam.

Vietnam was our war, although we tried to get rid of it, to dump it the way a snake sheds its skin.

Recalling the tumultuous duckand-cover days of our youth, we called out for “peace, man.” In fact, many of us spent a decade of our lives walking around holding up our index and middle fingers to summon the elusive peace, man. We tried to use our noggins, our beanies, to attract the Gods of Peace. That we were the chosen generation did not escape our attention. If anybody could save civilization from bombs and destruction, we could. Who needed Captain America, Spiderman or Superman?

We dressed for peace, man. We tie-dyed our shirts, ironed our hair and wore bell bottoms. We adorned ourselves with peace symbols, whether body-paint or charms on chains around our necks. We dove into music and attended festivals and sit-ins. We created happenings and we searched long and hard. Some dudes even went to the moon.

Despite sex, drugs and rock-and-roll, it was obvious our efforts to patch up the ailing world weren’t working.

Meantime, that crazy war of ours it just got worse and worse (oranger and oranger). Bummer. People we loved got shot, and not just in Vietnam. If we didn’t take flight to Canada, we colored signs with the enthusiasm of kindergarteners and we marched our sandals off.

What were the odds a bunch of hairy kids could locate the elusive peace, man, by sheer chance? Maybe we needed to draw up a plan. That, however, seemed an impossible hurdle for our anti-establishment way of thinking.

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To cope, some of us experimented with new chemicals. The price was right, so we invested heavily in free love as well.

Guided by rock-and-roll, we painted peace symbols on our beat-up cars and we wore flowers in our hair. Still, no peace, man.

You could get old lookin’ for peace, man. As the years and decades rolled by, we never lost sight of our dreams. Newer wars were crowding in on us and we were starting to suspect nobody (except maybe folk singers) cared about peace, man, anymore.

During WWII our parents planted veggies in victory gardens. To supplement the war efforts nowadays, our kids and grandkids have another

tactic; they beep around on electronic thingies so they can beam up warplay comrades day or night. Bummer.

In spite of the fact our children and grandchildren seem to view war as a sport, our saga for peace continues. Our locks are either gray or gone, but the search goes on. We’re getting slightly forgetful, so we can’t always remember what it is we’re searching for. Darn, you’d think we’d have found it by now. Nostalgically we shoot the peace sign at anybody who looks our way, though our fingers are tired (gnarly, man) so sometimes we neglect to include the index finger.

Maybe it’s laziness, but it’s easier to display a single digit for peace. (SENIOR WIRE)

Veterans Corner

U.S. Navy SEALS. . . When It Absolutely, Positively Must Be Destroyed Overnight

BY DAVID LALMOND

N

avy SEAL Team 6 descended on Osama bin Laden’s compound and ended our nation’s costliest manhunt in history.

The history of the SEALs began on Hutchinson Island near Fort Pierce, Florida, during WWII. SEAL stands for Sea, Air and Land teams now, but originally it was Navy Frogmen who trained to eliminate heavy obstacles on an enemy-held beach prior to an invasion. According to records, on D-Day they cleared 700 yards of beach in two hours and another 900 yards by that afternoon.

Units went on to serve in the Pacific during WWII and in both Korea and Vietnam. SEAL teams 1 and 2 were commissioned by President Kennedy in 1961.

The SEAL Museum on Hutchinson Island tells the story of the group known for being ready to do whatever it takes to complete difficult missions, in great secrecy and without taking personal honor. Executive Director Retired Capt. Michael Howard, himself a former SEAL, outlined his deep feelings for the museum when he stated: “This is the only place where we can honor the sacrifice these men have made for their country. We want a museum of the highest quality and caliber to mirror them. We are raising the bar to represent their commitment.”

Ruth McSweeney, curator of the museum, said right now raising the bar is behind a new 8,400-square-foot section opening later this year. The first exhibition in the new area will be an art collection called “Art of a Hero” by a young SEAL, Joshua Harris, who was killed in action in Afghanistan.

After his death his family found a large number of paintings he had done which will be on loan to the museum.

Museum exhibits include hundreds of photos, weapons, uniforms, memorabilia—reminders of what the

SEALs are capable of doing and have accomplished to protect our freedom.

On the grounds outside, the newest addition to a collection of military vehicles—a UB-H1 “Huey” helicoptor and patrol boats used in Vietnam—is the actual lifeboat from the Maersk Alabama, the cargo ship taken by Somali pirates in 2009. The captain was held hostage in the lifeboat until being freed by a SEAL team.

Two major events are hosted each year by the museum, one on Memorial Day. The annual “Muster” on Veterans Day weekend (Nov. 12 this year) draws thousands of visitors who see SEALs “fast rope” into the center of activity as well as “blow up stuff.”

There is a SEAL canine demo and this year Ross Perot will be the guest speaker for Muster. As a challenge, runners can participate in a 5k run to see if they can beat SEAL runners.

Also outside is a memorial wall around a bronze statue of a frogman.

Volunteers leading tours can tell stories about people who come to touch the name on the wall of a loved one or friend. Suzie Howard is the volunteer coordinator and said her 25+ volunteers are “proud to serve” in the museum.

Books, shirts, caps and other souvenirs are available in a well-stocked museum store and are also available online. Information is at navysealmuseum.com or at (772) 595-5845.

Editor’s note: if you are a former SEAL who would be willing to be interviewed, please email me at Janice@srmagazine.com.

Senior Connection • August 2011 • page 11

Eighty Today

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Lord, I’m 80; there’s much I haven’t done.

I hope you’ll let me live until I’m 81.

The Balanced Spectrum® floor lamp brings many of the benefits of natural daylight indoors for glare-free lighting that’s perfect for reading.

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tudies show that sunshine can both lift your mood and enhance your energy levels. But as we all know, the sun does not always shine. Now, however, there’s a solution to the problem– The Balanced Spectrum® floor lamp will change not only the way you see, but also the way you feel about your living and work spaces.

It brings the benefits of natural daylight indoors, simulating the full spectrum of daylight.

The Balanced Spectrum’s 27-watt compact bulb is brighter than a 100-watt ordinary light bulb. With the lamp’s sharp visibility, you will see with more clarity and enjoyment in close tasks such as reading, writing, sewing, and needlepoint. It is especially helpful for aging eyes.

Experience sunshine indoors at the touch of a switch. This amazing lamp is not only easy on the eyes, it is easy on the hands as well, featuring a special “soft-touch, flicker-free” rocker switch that is easier to use than traditional toggle or twist switches. And its flexible gooseneck design enables you to get light exactly where you need it. The hightech electronics, the user-friendly design, and a bulb that lasts 10 times Technology revolutionizes the light bulb • Save almost $61 over the life of the bulb • 8,000 hours bulb life • Energy efficient • Shows true colors

longer than an ordinary bulb–all these features make the Balanced Spectrum® floor lamp a must-have.

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So many places I want to go, so much to see— Do you think you could manage to make it 83?

Many things, so much left in store, I’d like very much to live to 84.

And if by then I’m still alive, Then I’d like to stay to 85.

The world is changing very fast—I’d really like to stick, And see what happens to the world when I’m 86!

I know it’s a lot to ask—and it will be nice in heaven – But I’d really like to stay here until I’m 87.

I know by then I won’t be fast, and sometimes I’ll be late.

But it would be oh-so-pleasant to be around at 88.

I know I’ll have had a wonderful time, So, I’m sure I’ll be willing to leave—at 89!

Gloria Olstrom Editor’s Note: Gloria is a loyal participant at our local Senior Fun Fests. We think she’ll easily make it to 89. sunshine all over the room in your home at this fantastic low price!

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Senior Connection • August 2011 • page 12

But, if I haven’t finished all I want to do, Would you let me stay—until I’m 82?

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Mr. Modem

by Richard Sherman

W

Fixing the Little Stuff That Drives You Nuts

hen I start to type an address in the To: field of Gmail, a drop-down list of old recipients appears. How can I delete the addresses I no longer use?

They can be deleted from All Contacts. To do that, click Contacts > All Contacts.

Click to select an address that you would like to remove, then click the Delete Contact button.

My computer displays invalid or expired security certificate alerts when I visit some sites. What I can do to resolve this problem?

The most common cause of the invalid or expired security certificate alerts you are receiving is an inaccurate date setting on your computer. Right-click the date display in the lower right-hand corner of your screen. You will see where you can adjust the date and time.

If you frequently need to adjust the date and/or time, chances are the battery that maintains that date, which is located on the motherboard, needs to be replaced. It is not expensive and any reputable computer repair person or service can do that for you. If you had any work performed on your computer recently, it is also possible that battery was disabled or removed and not reset thereafter, which would cause it to display its default year of 1980. In either case, if an older date is being used, your computer will think that any website security certificates it encounters have expired and display the alerts you have been receiving.

How do I create a Desktop shortcut for the Device Manager? I have two computers, one running XP and one running Vista.

The executable or launch file for the Device Manager is named devmgmt.msc, so in Windows XP, click Start > Search > File and Folders and search for that

file by name. When the file is located, usually in the C:\WINDOWS\ System32 folder, right-click it and select Send to > Desktop (create Shortcut). You can then rename the shortcut by pressing F2.

In Vista and Windows 7—or if you cannot locate the devmgmt.msc file as described above—you can manually create a shortcut by right-clicking the Desktop and selecting New > Shortcut.

Use the Browse button to navigate to the Device Manager folder and locate the file, or simply type in devmgmt.msc and click Next.

Provide a name (“Device Mgr” will work nicely), then click Finish.

It seems to me that my iPad is running slower than it used to run. Can there be programs running in the background like there are on my computer that are affecting its performance?

Yes, indeed. It’s not the identical situation that we encounter with computers, but it is similar. Unlike a computer in which you click the X in the upper right-hand corner to close a program, when you move from app to app to app on your iPad, each application remains open and effectively running in the background. Because of this, it is a good idea to periodically close all apps to free up memory.

Either daily or several times a week, depending how much you use your iPad, double-tap the Home button, which will cause a bar to appear at the bottom of the screen that displays all running or open apps. Press and hold the first app icon until it starts to jiggle and a little red circle with a white line appears. Tap each circle to quickly close each app, one at a time. Bonus Tip: If your iPad ever completely freezes, hold down both the Sleep/Wake button and the Home button until the device reboots.

For answers to your questions, or to subscribe to Mr. Modem’s weekly newsletter, visit www.MrModem.com.

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Senior Connection • August 2011 • page 13

Serious Fun For Seniors: Senior Games I

t’s time once again to get ready for the serious fun that occurs during Senior Games competitions.

The Senior Games are designed to promote healthy lifestyles for seniors through fitness, sports, active lifestyle and athletic competition. So, get out there and get ready!

Florida’s senior athletes wishing to compete in the 2011 Florida Senior Games State Championships have plenty of time to qualify for the 20th Annual Games, to be held December 3 – 11 in Polk County. The fall qualifier games begin with the Kissimmee/St. Cloud Senior Games September 10 – 17 and then continue in various parts of the state.

Sports of the 2011 State Championships requiring a qualifying performance include Badminton, Basketball Shooting, 3-on-3 Basketball, Bowling, Team Bowling, Cycling, Golf, Horseshoes, Shuffleboard, Swimming, Table Tennis, Tennis and Track & Field.

Senior Games competition is fair. To keep an 80-year-old from unfairly using her wisdom and experience to take advantage of a younger, wet-behindthe-ears, 50-year-old, Senior Games are set in age groups with five-year increments for men and women: ages 50 – 54, 55 – 59, 60 – 64, all the way up.

Senior Games begin at the district level within the states. The top four finishers in each age group and event advance to the State Games (in Florida, that’s Polk County in December). During the State Senior Games, the top finishers advance to the National Senior Games held in different parts of the U.S. every two years.

2011 National Games Results The 2011 National Senior Games were held this past June in Houston with competition in 20 sports. The Florida contingent of 496 senior athletes collected 242 overall medals (100 gold, 80 silver and 62 bronze), the second highest total of all states, behind only the host state of Texas.

Twelve Southwest Florida athletes turned in medal-winning performances during the two weeks of competition in Texas. As has been the case in the previous four National Senior Games, Florida swimmers brought home the most medals with a total of 80, winning 28 gold, 34 silver and 18 bronze medals. Track and Field athletes earned a total of 44 medals while Table Tennis players won 34 and Florida cyclists pedaled their way to 17 medals.

Five Florida athletes over the age of 90 turned in medal-winning performances as Suzy Nothhouse of Estero and Port Charlotte’s Howard Hall won swimming medals in the 90 – 94 age group. David Chase of Lecanto joined Hall in winning medals in the Track and Field events in the 90 – 94 age group. Lillian Webb of Sebring earned medals in the 95 – 99 age group in bowling and Track and Field and James Kales of Bonita Springs won medals in Track and Field.

Get Ready!

So, get ready to compete. Whether you want to qualify for the State Games or just compete for fun (in games from cribbage to dominoes and from pinochle to putt putt golf), find a schedule and get your registration sent in.

Here is a list of our area’s district games: Sept. 10 – 17: Kissimmee/ St. Cloud. (407) 518-2504.

Oct. 3 – 14: Tampa Bay. (813) 635-3519.

Oct. 11: The Villages Senior Games. (352) 753-1716.

Nov. 5 – 6: Lee County Senior Games. (239) 533-7451.

More information: flasports.com.

GET GAMES IN THE

Kissimmee/St. Cloud Senior Games September 10-17 Compete in 23 events. Bring your friends and family along to cheer you on and enjoy the fun of attractions and activities in Kissimmee.

For more information or to request a registration form, please call 407.518.2504 or see SRGames.VisitKissimmee.com.

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Senior Connection • August 2011 • page 14

Helping Hospitalized Seniors Have a Safe Return Home!

B

arrington Terrace’s Transitional Care Program is designed to meet the needs of seniors following a hospital or rehabilitation stay who are not quite ready to go home. With licensed nurses on staff 24 hours a day, Barrington Terrace specializes in managing care for many conditions, including, but not limited to: • Dementia and other memoryrelated issues • CVA and Post Stroke Recovery • Orthopedic Therapy • Chronic Heart Failure • Medication Management

Transitional Care stays at Barrington Terrace do not require a minimum length of stay, and residents receive the same great amenities as full-time

The Age Advantage In an AP online survey, 61 percent of baby boomers said being older than their colleagues was a non-issue, while 25 percent considered it an asset. That’s good news, since close to 50 percent of boomers report to a younger boss and most are

Ladies and Gentlemen It is time to Rock and Roll at Barrington Terrace

residents, including chefprepared meals three times a day, housekeeping and laundry services, transportation to local medical appointments, an individualized care plan and a personalized engagement program—just to name a few. In addition, the Transitional Care Program offers a furnished apartment for a reasonable daily rate with no long-term commitment. If you or a loved one is anticipating an upcoming surgery or procedure or have an unexpected medical emergency, Barrington Terrace is the perfect place to recover in a safe atmosphere to make your transition home easier and lessen the likelihood of a return hospital stay. Call for more information!

Barrington Terrace Assisted Living and Memory Care, (727) 588-0020, www.bt-largo.com.

Quick Facts About Aging

Reversing Reverse Mortgage’s Image Reverse mortgages have suffered bad press, being rapped for their expense and risk. But a study by Marttila Strategies, a public opinion firm, found that 43 percent of respondents gave these mortgages the top score (10 out of 1 – 10), and another 32 percent rate the loan a 6 – 9 out of 10. More than half would definitely recommend tapping into the equity of their homes, and a smaller number (28 percent) expressed the likelihood of doing so.

Lew Sichelman, “Research Refutes Reverse-Mortgage Critics,” Macomb Daily.

50’s SOCK HOP

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Barrington Terrace Events

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uring August, enjoy these events at Barrington Terrace Assisted Living and Memory Care Residence, located at 333 16th Ave. SE in Largo.

9

CarePartner Night. Don’t let depression take the joy from your life—an educational and supportive evening from 5:30 p.m. to 6:30 p.m. Held at Prince of Peace Lutheran Church on Missouri Ave. in Largo. Open to all. Hosted by Barrington Terrace.

older than their co-workers. Other results: the majority were asked for advice more now than when they were younger, and one-third believe their employer shows them greater respect. Just 14 percent of participants believed age was a liability.

Laurie Kellman, “Older Baby Boomers Say They Get More Respect At Work,” USA Today.

Assisted Living License #7933

17 25 26

Referral Network Breakfast for Professionals, held monthly at Barrington Terrace at 9 a.m.

Monthly Caregiver Support Group at 10 a.m. Open to all.

50’s Sock Hop at 2:30 p.m.

Open to all, tours and community information will be available.

RSVP required for events; seating is limited. call (727) 588-0020 or e-mail dmcgauley@arborcompany.com.

$2 OFF for

seniors

Come meet “Winter” the dolphin who lost her tail in a crab trap, now swims freely.

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Clearwater Marine Aquarium 249 Windward Passage • Clearwater, FL 33767

(727) 441-1790

www.SeeWinter.com Senior Connection • August 2011 • page 15

The Scoop on Ice Cream and the Skinny on Snow Cones: Dietitian Assesses Frozen Treats with Vitamin D, Vitamin A and some of the B-vitamins to help with energy release, along with about 2.5 to 3 grams of protein—not much, but more than none.” But there’s the question of whether it’s worth the calories—about 145 for a half cup of vanilla, 160 for chocolate chip, depending on the brand and richness.

Health

“Even those bearing fruity names are basically sugar plus water, with little to commend them in the way of nutrition or replenishing fluid.”

Ice cream—that darling of Norman Rockwell paintings—is seen as loaded with Vitamin D and calcium.

In reality, “Not the most nutrientrich source, but a source,” Weems says. “It does have calcium along

A scoop of frozen yogurt, then.

Surely more virtuous? Fewer calories—117 for a half cup of vanilla, a little more calcium and protein but pretty much the same when it comes to health value, Weems says.

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taste triggers the craving to drink, and when the thermometer climbs, “the more you drink, the more you sweat.

When sweat evaporates, you’re cooler.”

Weems’ professional expertise spans wellness, weight management, diabetes care, eating disorders and cardiovascular health. She is a certified specialist in sports dietetics.

As a consulting dietitian, she has worked for hospitals and extended-care facilities across Texas, with experience in diverse geographical, cultural, ethnic and socioeconomic venues. She is a past president of Texas Dietetic Association.

Source: Baylor University, Newswise.

And flavored shaved ice, aka Sno-Cones or Sno-Wizards?

“Ninety calories per ounce of syrup—one ounce equals about one pump—while the sugar-free syrup has only about 3.5 calories,” Weems says. That goes for flavors ranging from bubble gum to pistachio to red velvet cake to pink champagne. Even those bearing fruity names are basically sugar plus water, with little to commend them in the way of nutrition or replenishing fluid, she says.

“Sweetness doesn’t quench your thirst, but few people are going to drink water after a snow cone,” Weems says. For diehard snow cone lovers, though, she suggests the pickle-juice cone. Sour

47 )

ational food expert Suzy Weems, Ph.D., RD, of Baylor University decided it was time to put frozen goodies under the nutritional and rehydration microscope.

What she spotted may come as a surprise—both in food value and the cool-down factor on a sweltering day, said Weems, chair of Baylor’s department of family and consumer sciences and a past chair of the American Dietetic Association’s legislative and public policy committee.

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What’s Probiotic Yogurt All About?

W

hat do you need to know about “probiotic” yogurt labels? When yogurt is labeled probiotic, it means that it contains “friendly” bacteria—such as those normally found in the intestinal tract—which aid digestion.

Yogurt becomes a probiotic when the starter cultures used to ferment milk into yogurt are allowed to continue to live in the finished product.

Traditionally, Lactobacillus bulgaricus and Streptococcus thermophilus have been the cultures used in yogurt making. In recent years, some manufacturers have added extra cultures to yogurt during processing to enhance probiotic properties.

Once in the GI tract, they serve as friendly bacteria to help maintain a healthy balance between the 200-plus kinds of bacteria that live there.

Though almost all yogurts have probiotic cultures, some have a very low

amount and cause little to no health benefits.

To help consumers distinguish between which bacteria was which, the National Yogurt Association (a nonprofit U.S. trade association) developed the “Live and Active Cultures” seal. For manufacturers to carry the seal, refrigerated yogurt products must contain at least a hundred million bacterial cultures per gram at the time of manufacture, and frozen yogurt products must contain ten million cultures per gram at the time of manufacture.

This program is voluntary, which means that some manufacturers of live-culture yogurt may simply prefer not to use the seal. Best idea?

Choose a low-fat yogurt and if it contains probiotics, that’s all the better. There are no guarantees.

Info from “The Safe Food Handbook” by Heli Perrett, Ph.D and online sources.

Word Search Answers From

July 2011

J.W. Reed is last month’s winner!

Congratulations!

&

Florida’s Award Winning Senior Magazine

Open, Press, Grate, Word Search Aug. 2011 Cut and Grind With Ease I f you find yourself having difficulty in the kitchen because of some form of arthritis, now there’s an alternative. Trudeau Inc. has introduced a new line of kitchenware products to help take the stress out of everyday kitchen products.

There’s a can opener that involves 50 percent less effort than the old kind because of its gears and rotating cranking arm, which provides increased leverage. A garlic press lets you use your body weight rather than your hands to get all the great juice with less effort.

The Stress Less Cheese Grater lets you grate cheese with a gentle turn—no wrist torsion to cause pain.

A unique handle design on a pizza cutter provides greater leverage and multiple hand positions for a comfortable grip. And, if

freshly ground pepper is your idea of important, take note of the ergonomic grinder that lets you do it with ease.

Get back the pleasure of cooking with these easier-to-use tools. Find them at local kitchen supply stores, or online at www.trudeaucorp.com/us/.

In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

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Thoughts on Aging

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ow old would you be if you didn’t know how old you were?”

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“Before you try to keep up with the Joneses, be sure they’re not trying to keep up with you.”

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Lifestyle Affects Blood Pressure

E

vidence continues to build that lifestyle and blood pressure (BP) go hand in hand.

Recent studies presented by Lawrence J. Appel, M.D., MPH, of Johns Hopkins Medical Institutions indicate the following:

Effect of Coffee Caffeine can cause a short but dramatic increase in your BP, even if you don’t have high BP. Among hypertensive individuals, caffeine intake of 1.5 – 2 cups produces an acute increase in BP that lasts for at least three hours. However, there seems to be no association between longer-term coffee consumption and increased BP or increased risk of cardiovascular disease among patients with high BP. Alcohol Consumption Drinking too much alcohol can raise

BP to unhealthy levels, especially among men. The risk of hypertension significantly increases with consumption of more than 30g/day in men and women alike.

Exercise Surprisingly, a study showed that the leading cause of on-duty death among U.S. firefighters (40 percent of cases) is coronary heart disease, rather than burns or smoke inhalation. The strain of suppressing a fire is associated with a markedly increased risk of cardiovascular mortality as compared to nonemergency duties and firefighters with low cardiorespiratory fitness are at increased risk for cardiovascular death.

Improved fitness helps control blood pressure spikes, including those spikes during exercise and stress. (Newswise)

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Senior Connection • August 2011 • page 19

Knee Replacements Keeping Seniors On the Go

“T

he number of patients in their 50s coming into my office asking for joint replacement is higher than ever,” says Dr. Steven B. Haas, a knee surgeon at Hospital for Special Surgery in New York City.

At Special Surgery, where more knee replacements and hip surgeries are performed than at any other hospital in the nation, doctors are looking at what happens when their patients go back to the sports they love. To meet the growing need, Hospital for Special Surgery orthopedists have collaborated on new devices with more wear-resistant materials so patients in their 50s may not have to worry that a new knee will wear out before they will.

“Joint replacement used to be about doing the things you needed to do—literally, being able to walk.

Now, younger patients are coming and saying, ‘I want to continue playing tennis, skiing, golfing and don’t want to be sidelined by pain or disability,’” says Dr. Haas.

The FDA recently approved an implant referred to as the “30-year knee,” which was based on tests simulating 30 years of use.

Across the United States, baby boomers’ passions for competing in marathons, triathlons, basketball and tennis have worn out knees, hips and shoulders in middle age. As a result, this group is undergoing joint replacement sooner to get on with their lives.

At Hospital for Special Surgery, 27 percent of knee replacements in 2009 were for people under the age of 60.

Only a few years ago, joint replacements were performed on individuals in their 60s and 70s because it was thought that implants wouldn’t last more than 15 to 20 years. As a result, patients were encouraged to postpone these procedures so they wouldn’t need to have a second replacement.

A number of studies of knee and hip replacements have shown that after 20 years, 90 percent are still functioning, and new devices may extend the implant’s life expectancy even further.

Jane Byron, age 51, underwent knee replacement surgery in both knees in 2010. She is on her feet at work

and exercises at the gym seven days a week. Six years ago she tore her meniscus and was told she also had arthritis and needed a knee replacement.

Instead, she had arthroscopic surgery to repair the meniscus and then underwent Synvisc injections. Jane began to walk cockeyed and her leg became very knock-kneed and deformed. Her knee wasn’t functioning right and she was using all of her body strength to keep herself mobile and upright.

Five years following her initial accident, she had a minimally invasive knee replacement. Two days following surgery, Jane walked with a cane to the gym where she did an upper body workout. She damaged her second knee and underwent a second replacement four months later.

The day following that surgery, she pedaled for 45 minutes on a Lifecycle. She’s ridden the bike daily ever since. Two months postsurgery, she was pressing 75 pounds on the squat rack. (Newswise)

Medicare Answers D ear Marci, Original Medicare won’t pay for a health care service I received. What can I do? —Xiang

Dear Xiang, if Original Medicare will not pay for care you received, you will find this out when you receive your Medicare Summary Notice (MSN). If you think the care you received is medically necessary, you should not take no for an answer.

1. Find out if it is possible that there was a billing mistake such as a wrong service code which can result in Medicare denials. A denial can sometimes be easily resolved by asking your doctor’s office to doublecheck that your claim was submitted with the correct codes. If the wrong code was used, they can resubmit the claim with the correct code.

2. If the provider believes that the claim was correctly coded or is unwilling to refile the claim, your next step Senior Connection • August 2011 • page 20

is to appeal. The MSN will have instructions for how to appeal. Follow these instructions and then mail the signed original to Medicare at the address on the MSN. Make sure you request your appeal within 120 days of receiving the MSN. If possible, also send a letter from your health care provider saying that you needed the service and why.

Keep photocopies and records of all communication, whether written or oral, with Medicare concerning your denial. Send your appeal certified mail or delivery confirmation.

Note: You cannot appeal to Medicare to cover services or items that are never covered, such as hearing aids. —Marci Marci’s Medicare Answers is a service of the Medicare Rights Center (www.medicarerights.org). To speak with a counselor, call (800) 333-4114.

To subscribe to “Dear Marci,” e-mail dearmarci@medicarerights.org.

The Healthy Geezer

BY FRED CICETTI

Q

: Is cigarette smoke the only cause of lung cancer?

A: Radon and asbestos are causes,

too. Radon is an invisible, odorless and radioactive gas that occurs naturally in soil and rocks. Asbestos has been used for fireproofing, electrical insulation, building materials, brake linings and chemical filters.

But cigarette smoking is the number one cause of lung cancer.

Before cigarette smoking became popular in the early part of the 20th century, doctors rarely saw patients with lung cancer. Nearly 90 percent of people with lung cancer developed it because they smoked cigarettes.

The good news is that smoking is not as popular as it used to be. In 1965 about 42 percent of all adults smoked, but by 1997 only 25 percent did. Also, there has been a sharp drop in lung cancer deaths among men, mainly because fewer men are smoking.

Lung cancer is the leading cause of cancer death in men and women in the United States. It occurs most often between the ages of 55 and 65.

Common symptoms of lung cancer include: a persistent cough that worsens, constant chest pain, coughing up blood, shortness of breath, wheezing or hoarseness, repeated problems with pneumonia or bronchitis, swelling of the neck and face, loss of appetite or weight loss, and fatigue.

If you have any of these symptoms, it is important to check with a doctor immediately. If tests show that you have cancer, you should make treatment decisions as soon as possible. Studies show that early treatment leads to better outcomes.

The standard treatments for lung cancer are surgery to remove a tumor, chemotherapy with anti-cancer drugs, radiation to kill cancer cells, and photodynamic therapy, a newer technique that uses a laser with a chemical to kill cancer cells.

There are two major types of lung cancer—non-small cell lung cancer and small cell lung cancer.

Each type of lung cancer grows and spreads in different ways, and each is treated differently.

Non-small cell lung cancer is more common than small cell lung cancer.

Doctors treat patients with non-small cell lung cancer in several ways.

Surgery is a common treatment. Cryosurgery, a treatment that freezes and destroys cancer tissue, may be used to control symptoms in the later stages of non-small cell lung cancer. Doctors may also use radiation therapy and chemotherapy to slow the progress of the disease and to manage symptoms.

Small cell lung cancer grows more quickly and is more likely to spread to other organs in the body. In many cases, cancer cells have already spread to other parts of the body when the disease is diagnosed. In order to reach cancer cells throughout the body, doctors almost always use chemotherapy.

Treatment for small cell lung cancer may also include radiation therapy aimed at the tumor in the lung or tumors in other parts of the body, such as in the brain. Surgery is part of the treatment plan for a small number of patients with small cell lung cancer.

Some patients with small cell lung cancer have radiation therapy to the brain even though no cancer is found there. This treatment is given to prevent tumors from forming in the brain.

If you would like to read more columns, you can order a copy of “How To Be A Healthy Geezer” at www.healthygeezer.com.

Discover The Springs South Pasadena’s Hidden Treasure

Welcome to The Springs at Boca Ciega Bay, located in beautiful South Pasadena on the campus of The Fountains at Boca Ciega Bay. We’re not your typical skilled nursing facility.

We are a 109 bed Medicare certified Rehab Center offering a variety of health care services: • Skilled Nursing • Wound Care • Social Services • Full scale beauty salon • Individualized activities • State-of-the-art Rehab.

We offer Customized Rehab programs 7 days a week both in-patient and out-patient including Physical, Occupational and Speech Therapy.

We specialize in: • Orthopedic • Stroke/Neuro • Cardiac programs by utilizing state-of-the-art equipment including Anodyne therapy and Natilus equipment, just to name a few.

We make admissions easy! We are available 24 hours a day, 7 days a week. Our experienced and licensed Nurse Liaison, Catresa Bowie, will meet you at hospital bedside or in your home.

If you have a surgery planned, why not come in for a tour and take the mystery out of the admission process. Call Catresa Bowie at (727) 599-1390.

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Senior Connection • August 2011 • page 21

FREE INFORMATION SERVICE Senior Connection & Mature Lifestyles for information please return completed form to:

SR Media • P.O. Box 278 • Laurel FL 34272-0278 Name: Address: State:

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Please contact me by: ❏ Mail ❏ Phone ❏ E-mail Counties of interest: ❏ Lee ❏ Charlotte ❏ Collier ❏ Hillsborough ❏ Pinellas ❏ Pasco ❏ Lake ❏ Marion ❏ Sarasota ❏ Manatee SEND INFORMATION ON AREAS(S) CHECKED BELOW AUTOMOBILES: TRAVEL: ❏ Automobile Sales ❏ Cruises ❏ Land Tours ❏ Maintenance and Repairs ❏ Hotels/ Resorts ❏ Recreational Vehicles ❏ Local Attractions ❏ Getaway Packages RESIDENTIAL LIVING: ❏ Mfd/FactoryBuilt Homes HOUSING OPTIONS ❏ RV Resort ❏ Independent ❏ Apartments ❏ Assisted Living ❏ Villa/Condo/Single Family ❏ Senior Apartment ❏ Golf Community ❏ Continuing Care/LifeCare PERSONAL HEALTH: FINANCIAL/ LAW: ❏ Physicians ❏ Reverse Mortgages ❏ Dentists ❏ Retirement planning ❏ Eye Care ❏ Trusts ❏ Alternative Health ❏ Estate planning ❏ Weight Loss ❏ Guardianships ❏ Supplements ❏ Elder Law ❏ Home Health LEISURE TIME: ❏ Prescription Drugs ❏ Golf ❏ Hearing ❏ Gambling ❏ Spas/Gym ❏ Boating ❏ Medical Supplies ❏ Theater INSURANCE: ❏ Dining In/Out Enter ❏ Medicare HOME IMPROVEMENTS: Health To Win! ❏ ❏ Sunrooms ❏ Long-term care ❏ Pools/spas See Contest ❏ Auto ❏ Contractor Info Below: ❏ Life ❏ Home Modifications ❏ Home OTHER: All entries will be collected by News Connection U.S.A. for future promotions, special offers, and marketing.

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Senior Connection • August 2011 • page 22

Proper Estate Planning is the Key

W

hat did Marilyn Monroe, Michael Jackson and Jacqueline Kennedy Onassis all have in common? Answer: They all had lousy wills. Because of this, their deaths left not just emotional turmoil, but also financial uncertainty and legal battles.

Finance No matter what your net worth—whether you have assets of millions or thousands—you need to have a basic estate plan in place.

In her latest article, “Preserve Your Family’s Financial Legacy: Proper Estate Planning is the Key,” personal financial planner Kris Miller shows that having a will is not enough.

If you become incompetent, a will doesn’t control your assets or designate who can make healthcare decisions for you. After you die, a will doesn’t avoid probate of your estate.

Miller offers several suggestions to get started on the right road to a financial legacy. Her tips include: • Take inventory of your assets.

• Discuss your estate plans with your heirs.

• Always designate alternates.

• Update your estate plan.

Kris Miller, chFEBS, CSA, LDA, is author of “PREtirement Planning Essential.”

Long Term Care Insurance Basics

Q

: What is long term care insurance (LTC)?

A: LTC policies cover the cost of custodial care or nursing home facilities for people who become ill or disabled, or who just live to be a very ripe old age.

Q: What’s the best age

to get LTC insurance?

A: The ideal time is when you’re in your late 50s or early 60s. In your late 50s, typically you’ll pay an average of $2,250 a year, and the cost generally increases with each decade of age. The longer you wait, the more likely you’ll develop a medical condition that could disqualify you from getting coverage.

Q: Who needs it?

A: Not the very wealthy because

they have the money to handle such expenses. Not those in the lowest tax brackets because it can be expensive

and Medicaid will cover the cost of care for an ill spouse while protected or exempt assets (IRA, car, home, etc.) are left with the healthy spouse. If you have no dependents, you could sell your assets to pay for your needs. LTC is critical for married couples in the upper middle class because while the healthy spouse can keep the protected assets, any additional savings or investments will be taken and used to cover the cost of care. Medicaid will cover the costs only after the money has run out. Having LTC insurance will help you preserve your standard of living.

Get a policy that adjusts to inflation.

Q: How do you get LTC? A: Find an experienced specialist

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How Will You Live in Your House in Retirement?

People in retirement use their homes in variations of these six approaches:

BY YVONNE CURLEY

T

hink of people you’ve observed in retirement. How do they use their house? It’s a valid question to ask yourself as you make your own decisions about the house you live in or, perhaps, will decide to live in.

John Nelson and Richard Bolles in What Color is Your Parachute in Retirement say that retirees need to think about the residence they’ll want in terms of the early active years of retirement as well as where they will be in later and slower days of aging.

If the home is well-chosen in the early time of retirement—the more active years—a person could also make sure it would be hospitable to challenges which may come their way.

1. Home as a job. Retirement means becoming caretaker, handyperson and housekeeper. These hardworkers throw themselves into duties they might formerly have hired others to do. Great, if you find it rewarding or are trying to stay busy. It keeps you sharp as you age, and that is a good thing for some.

2. Home as a project. These people finally get to make the major improvements they’ve always wanted. They discover that this phase comes to an end (projects are completed!) and then must decide if just living there is enough.

3. Home as a museum. Folks like this use their home as a display case for their accumulations, flea market finds and family heirlooms. In later

years they have to decide if the tradeoff in time and the care of possessions might be better spent in other ways.

4. Home as a community center. These are those people who love spending time with other people.

They love gatherings—large and small—and focus less on their home’s physical structure and more on its usefulness as a venue for a new stage of life.

5. Home as a base of operations.

These are the people who prefer traveling and feel they were tied down long enough raising children.

With health and money, they’ll be traveling. A time will come when their travels wind down and they will need to decide if the house is also the place to spend time.

6. Home as a retreat. Ah, these folks love the peace and serenity their home provides after busy lives.

Being left alone is fine for now, but how will they form the social support network needed as they age?

The authors use these examples to focus on the need to first plan the life you want to lead, and then plan the residence you will live it in. Only after making your life plan can you think clearly about whether or not you should stay put or go looking for your retirement dream home.

Looking at your home with a “universal design perspective,” the authors say, means thinking about how it could accommodate changing needs. It could be as simple as adding handrails or as extensive as lowering cabinets. Consider changing physical needs (needs which choose you, and not the other way around) that come with aging and evaluate your residence with these ideas in mind.

Depending on your physical health, a well-chosen house early in retirement can mean a long-term one in which you can “age in place.”

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Senior Connection • August 2011 • page 23

New State Program Gambles on Helping Those Who Need It Most C

onsider the irony: Compulsive gamblers often need professional treatment to combat their addiction. But in many cases, their addiction to gambling puts them so far in debt, they cannot afford professional help.

Dr. William Ganaway, a counselor to problem gamblers in North Palm Beach, has treated patients who ravaged their life savings to such a devastating degree, they contemplated suicide because they felt it was the only way out.

Now, thanks to a historic new program, money isn’t a barrier to treatment for problem gamblers or their loved ones. The Florida Council on Compulsive Gambling (FCCG) opened the Recovery Path Treatment Program, which provides problem gamblers in Florida with the opportu-

nity to receive treatment services designed for their particular needs—regardless of their ability to pay.

Loved ones also have access to Recovery Path, even if the compulsive gambler is not yet ready to seek treatment.

“The average debt of gamblers who called our HelpLine last year was nearly $63,000, so for them treatment just seems out of reach, even though they are the ones most in need of help,” says Pat Fowler, Executive Director of the FCCG. “Recovery Path is bringing treatment within their reach, giving them an opportunity to get professional help and begin their path to a life free of gambling.”

That was the case for Justin, a former restaurant manager from Tampa whose

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Senior Connection • August 2011 • page 24

Now, with Recovery Path, treatment is accessible and affordable. The FCCG can now direct problem gamblers or their loved ones to the treatment they need to begin their recovery.

Callers to the 24-hour HelpLine are matched with treatment counselors in FCCG’s network of State and Nationally Certified Gambling Treatment Professionals. All of FCCG’s HelpLine referral providers are certified in gambling addiction.

“When news about the new treatment program began to spread, especially in Gamblers Anonymous, I received a number of inquiries and subsequent admissions for treatment,” says Dr. Ganaway, one of the FCCG’s treatment providers.

Problem gamblers or loved ones interested in learning more about Recovery Path are encouraged to call the 24-hour confidential, multilingual HelpLine at 1-888-ADMIT-IT. For more info, visit www. gamblinghelp.org/recoverypath.

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addiction to scratch-off lottery tickets nearly cost him his family and put him at risk of incarceration for embezzlement. It wasn’t until he found the right counselor through the FCCG that he finally was able to overcome his illness.

“Within a month of seeing the counselor, we involved my wife. In August, we moved back in together—my wife and two daughters,” says Justin, who now works for a software company that helps prevent compulsive gamblers from accessing gambling sites from home computers or laptops. “We just celebrated our seventh wedding anniversary. It has been just truly a wonderful thing. I couldn’t be happier.”

The launch of Recovery Path is a significant step in FCCG’s ongoing efforts to educate the public about the adverse effects of gambling as well as available treatment and other resources.

In the past the FCCG provided funding for public awareness, education and prevention of compulsive gambling but did not include treatment.

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Senior Connection • August 2011 • page 25

Secrets Of The Amazing Kiwifruit

T

he first time you saw a kiwifruit in your grocery store, did you think it was a lemon gone wrong? Or perhaps you thought it was a new, smaller, odd-looking variety of pear. The truth is the kiwifruit isn’t just a fruit, it’s one of nature’s most perfect foods.

Recipe Low in calories and naturally fat free, kiwifruit offers:

• Two and a half times the recommended daily allowance of immune system booster vitamin C.

• More fiber in two kiwis than a bowl of bran cereal.

• More potassium than a banana.

• Nearly 10 percent of the recommended daily allowance of folate, a nutrient vital to fetal development and maternal health before, during and after pregnancy.

• Vitamin E, a powerful antioxidant that is found in just a handful of fat-free sources like kiwifruit.

To eat your kiwifruit, practice “slooping.” First, slice the kiwi in

half lengthwise, and then scoop out the sweet flesh with a spoon—slooping.

Spinach and Fruit Salad 2 tbsp. raspberry vinegar 2 tbsp. raspberry jam 1/3 cup vegetable oil 8 cups spinach, rinsed and torn 3/4 cup chopped macadamia nuts or 3/4 cup toasted sliced almonds 1 cup fresh raspberries 3 kiwi fruits, peeled and sliced Dressing: Combine vinegar and jam in blender or small bowl. Add oil, blending well. Toss spinach with 1/2 of the nuts, 1/2 of the raspberries, 1/2 of the kiwis and the dressing. Top with the remaining ingredients (nuts, raspberries and kiwis.) Serve immediately.

California Kiwifruit Squares 1 1/4 cups flour 1/3 cup powdered sugar, divided

1/2 cup butter or margarine 1 cup sugar 2 California kiwifruit, pared and pureed 2 eggs, beaten 1 tsp. lime juice 1/2 tsp. grated lime peel 1/2 tsp. baking powder

Combine flour and 1/4 cup powdered sugar. Cut butter into flour mixture until mixture looks like cornmeal. Pat into 9-inch square pan. Bake at 350F for 15 min.

Combine sugar, kiwifruit, eggs, lime juice, lime peel and baking powder.

Pour over baked crust. Return to oven. Bake for 25 more minutes.

Cool and sprinkle with remaining powdered sugar. Cut into 16 squares.

For more interesting facts, nutritional information and recipes, and to view the video, visit www.kiwifruit.org.

Don’t Miss Fishermen’s Village

August 26th, 27th & 28th Come for the day or “stay and play” for the weekend!

Spacious Villa Vacation Rentals available at special Pirate’s Fest Rates!

• Pirate’s Ball to benefit area charities • Pirate Flotilla Invasion • Twilight Fire Show

• Live Music featuring Celtic Mayhem & For Love or Money!

• Costume Contents for Kids, Adults & even Pets!

Admission to the three day Pirate’s Fest is FREE! Visit www.fishermensvillagepiratefest.com for full details

Located off Marion Avenue in Punta Gorda, FL I-75 to Exit #164, then 3 miles to Village 1-800-639-0020 Senior Connection • August 2011 • page 26

Follow us on

DMe In eal

Anytime Is the Right or Wrong Time to Play

BY MARK PILARSKI

D

ear Mark: Is there any good time to play slots. For instance, day versus night, weekday versus weekend? It seems you see more jackpots hit on the weekends. —Dusty E. Your chances of winning, Dusty, are not related when you play. Casinos don’t tighten or loosen machines at a whim. That doesn’t mean that there are not better times to play.

Some players don’t like crowds, so weekday play suits them fine. In addition, your favorite machine’s availability is better on weekdays.

Entertainment Then there are those who love crowds, smoke, and pushy players. Okay, I’m bringing my past employment to the table, but there are players who do enjoy the liveliness of a crowded casino.

The reason why you’ll note more players hitting jackpots on the weekends is because more people happen to be playing then, but that has absolutely nothing to do with your chances of winning, or theirs.

Dear Mark: It seems that it’s getting tougher and tougher at video poker to hit mid-range hands like full houses and four-of-a-kinds where I play. Any chance the casino is tightening the machines? —Gail B. Over the past few weeks, I’ve spent some quality time discussing, a) identifying full pay video poker machines, and b) an individual’s gambling timeline. The gist being, are you seeking out the best pay tables, and anything can and will happen during your casino visit. Possibly, Gail, you are on a losing streak. Still, I’ll shift gears, and talk about the casino taking a screwdriver to loosen or tighten video poker machines at will.

Can they? Yes. Do they?

Probably not, especially not with any frequency.

The house can change the payback on any machine, any time it wants.

However, it is just not cost-effective for the casino to continually alter the payouts on their machines. To alter the percentage return in their favor, the casino must, by law, make a hardware change. This is done by swapping out an internal component, the ROM portion of the microprocessor chip.

ROM, or read only memory, is a chip the slot manufacturer provides to the casino. This is the chip that tells the video poker machine to pay 9 coins for a full house, 6 coins for a flush, etc. Additionally, the casino would have to physically change the glass payout schedules on their machines. And beyond that, some state gaming commissions won’t allow casinos to switch chips in-house.

Casinos in those jurisdictions have to send the machines back to the manufacturer for any such surgery.

You might see a seasonal wholesale change to improve their theoretical hold, changing all 9/6 machines to 8/5 or 7/5 machines, but making the change is a lengthy process.

What they definitely can’t do is throw a secret switch to instantly tighten their machines.

Dear Mark: I have heard that some states offer slot machines that are based on skill. How can that be? Don’t you just yank a handle and win? —Jenny G.

You meant lose, Jenny, didn’t you?

“Skill” slots are slightly different in that you have two opportunities to spin the reels. After you see the results of your first spin, supposedly the skill factor comes into playing the bonus round when you decide to keep none, one, two or all three symbols on each reel before you spin them again.

Naturally, you keep the sure things like cherries, treasure chests, and doubles and triples of everything, but I’ve tried these skill machines once in North Carolina and I’m still not quite sure what proficiency you need outside a flair for guessing and loads of luck. (SENIOR WIRE)

STEFAN SANDERLING, MUSIC DIRECTOR

Coffeeconcerts 2011/2012 Season Introducing...

Stuart Malina, Coffee Series Conductor “I’m extremely excited to be conducting the Coffee series with The Florida Orchestra this upcoming year. I enjoy making music with this wonderful orchestra, and I’m looking forward to getting to know the audience better in this unique series of concerts.”

We invite you to another season of delightful morning concerts of symphonic favorites. Enjoy all 7 concerts in St. Petersburg or a 3-concert package in Clearwater. In addition to complimentary coffee and doughnuts prior to the concerts, attendees will enjoy lively commentary by the conductor and Pre-Concert Conversations in the hall one hour before curtain to learn more about the music and composers featured on the program.

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Senior Connection • August4/11/2011 2011 11:47:49 • page AM 27

Eat This, Not That, At the Airport

I

f you’re leaving on a jet plane, your healthy eating habits might take a hit before get to your destination.

What’s good for health at the airport?

A 6-inch Subway Club at 330 calories is good if you choose the lean meat triumvirate of turkey, roast beef and ham on a bed of veggies. But don’t let them talk you into a similar sandwich with bacon (600 more calories), bulkier bread and an oil slick of mayo and cheddar cheese.

If you have to have sweet something before your flight, look for a simple A&W chocolate sundae at 320 calories, 8g fat and 15g sugars. Turn down an A&W Root Beer Freeze which pours syrupy sweet root beer over that ice cream.

If they’re calling your plane, grab a Dunkin’ Donut Sugar Raised Donut (190 calories) in lieu of one of the company’s Blueberry Muffins (510 calories and 51g sugar).

Don’t do the muffin!

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Every airport has Aunt Annie’s Salted Pretzels, but beware. They are packed with refined carbs that will set you up for the short-term and then let you crash later.

If there’s a McDonald’s, grab a Grilled Chipotle BBQ Snack Wrap for only 260 calories. These are among the healthiest offerings put on the McDonald’s menu. Enjoy them!

Now, get on the plane and have fun.

Information from the book “Eat This, Not That” by David Zinczenko.

Shades of Ireland Departing April 23 – May 12

Highlights: Castle Stay, Limerick • Cliffs of Moher, Galway • Farm Visit, Killarney Jaunting Car Ride, Ring of Kerry • Blarney Castle, Kilkenny • Dublin

Cliffs of Moher, Galway

Connemara, Galway

Photos credits: Tourism Ireland

Dancing, Limerick

Tour Experiences • Join in the festivities as a guest at a traditional Irish House Party • Overnight on the grounds of a castle and delight in the pleasures of royalty • Travel the Ring of Kerry, one of the world’s most beautiful coastal route.

10 Days • 13 Meals: 8 Breakfasts • 5 Dinners

Per person rates: Double $3,049; Single $3,449; Triple $3,019 Included in Price: Round trip air from Tampa International Airport, air taxes and fees/surcharge of $200 (subject to increase until paid in full), hotel transfers Not included in price: Cancellation waiver and insurance of $200 per person

For more information contact Senior Connection Travel Club • (877) 872-4331

EQUAL HOUSING

OPPORTUNITY

Senior Connection • August 2011 • page 28

Booking number: 460821 Departure Date: October 1, 2011

Tour: Shades of Ireland Group Name: Senior Connection

Belfast’s Iconic Titanic Comes To Life

BY KATHY BECK

W

hen I arrived in Belfast, it was like starting an adventure to explore the city that my grandmother Davidson had called home 134 years ago. It was also the home to the Titanic—the place the ship was built and launched 100 years ago. I was joined by six other journalists to cover the Titanic Belfast Building.

Later, we hopped on board the Titanic Boat Tour’s ship “Mona” to hear and see more about the Titanic’s beginnings. After the tour, I enjoyed Irish stew on board the M.V. Confiance—a floating maritime museum called “The Barge.”

Schoolchildren, in period attire, honor the Titanic’s historic launch.

Visit www.belfastcity.gov.uk/titanic.

With our hard hats in hand, we started on the tour of the whole Titanic experience. My first stop was a tour of the S.S. Nomadic—the tender ship for first- and second-class passengers to the Titanic, and the last remaining vessel built for the White Star Line that is still afloat. After 100 years, the ship has returned to Belfast and is being restored to its original condition for the Titanic Tour experience.

Travel Next, we entered and climbed the four floors of The Titanic Belfast Building. The £90m project aims to “bring” Titanic home to Belfast in the centenary year of its departure and its fateful voyage. The iconic building, which mimics the profiles of the great ships, will open in April 2012.

It will fill nine galleries over four floors and visitors will travel from Edwardian “Boomtown Belfast” to the present day, experiencing the stories of those who built the Titanic, accounts of the voyage and video footage of where she lies at rest.

The Launch On May 31, at 12:14, I gathered on the docks with a host of Belfast citizens, local dignitaries and fellow journalists from around the world to celebrate the 100th anniversary of the day Titanic was launched from the slipways. Choirs performed while children from local schools, dressed in the outfits of the workers of the shipyards, sang and shouted nearby. Relatives of the passengers and crewmembers recalled the Titanic’s impact on their lives.

100 Years Ago The nearby Ulster Folk & Transport Museum brings the full Titanic story to life with exhibits and reenactments of daily life in turn-of-the-century Belfast.

Inside the Transport Museum, I learned how local enterprise and skills and were combined to build the Titanic and her sister ships—some of the largest and most innovatively designed vessels of their time. It was also interesting to learn about life on board through objects and personal stories on display. The outdoor living part of the museum makes for a relaxing day and uncovers life in Belfast from 100 years ago. Stroll through Ballycultra Town and experience the adventure. Docents dressed

in period attire bring the everyday lives of the shipyard workers, carpenters and coal workers to life.

the famous ship’s launch menu. This gave us the opportunity to visit stores and restaurants to sample local foods and, of course, a traditional Irish pub for a pint of Guinness! What fun!

Exploring Belfast Belfast’s The Albert Turbulent Past Clock, built Tradition has it in memory of that Saint Patrick Prince Albert founded a church in in 1861, stands the 5th century at in the Center the Shankill Graveof the city and yard site; it is one leans considerof the most intriguably due to ing archaeological Albert Clock, Belfast. the muddy sites in Belfast. reclaimed land below the city. Victoria Murals on Falls Road. Be sure to take a tour to learn Square boasts a beautiful modern about the political wall murals of the mall with upscale shopping and a Shankill and Falls Road. Experience spiraling elevator that takes you the peaceline of unrest between the to a birds-eye-view of Belfast.

Loyalists and the Republicans.

One of the best ways to discover the Belfast is in my heart, but that is not historic city is by taking a walking tour. Our group’s walking tour was led all there is to Northern Ireland. A visit to Carrick-a-Rede, Bushmills and the by fictional chef “Barney” from the R.M.S. Titanic, who is part of Belfast’s Giants Causeway await in the next edi“Kabosh” Bred Tour. Our mission was tion. To plan your trip, visit discovernorthernireland.com or gobelfast.com. to gather the ingredients to recreate

I had a chance to meet Molly Malcolm (second from left), the granddaughter of the “Titanic’s” Grand Stairway master carpenter. She told me about her grandfather and what she remembered of the building of the “Titanic.”

“M

y grandfather worked on the “Titanic.” He was William Drennan Maxwell, born in 1874 in Belfast. He died on April 11, 1939. He had great hands and made tables, chairs and cabinets of the best design. But his everyday work was in the shipyard. He worked on the famous staircase.

He traveled by tram five miles to work. Being a religious man in his church, he would give his tram fare to the needy and walk to work quite often.

He was a lay-preacher in his church on Oldpark Road. He was my mother’s father and one of six children in hard times in Belfast. His wife died of tuberculosis when my mother was six. Yours sincerely,” —Molly Malcolm Senior Connection • August 2011 • page 29

Headlines

Last Month’s Answers

July Sudoku

Ya Gotta Love!

P

Michaeleen Andrews is last month’s winner!

Congratulations!

Win Great Prizes!

New winner selected each month

roofreading is a dying art, wouldn’t you say?

Good Luck!

Aug. Sudoku

Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. Good luck! The first correct answers selected from the drawing on Aug. 21 will win.

Send your answers along with your name, address and telephone number to: SENIOR CONNECTION OR MATURE LIFESTYLES 1602 S. PARSONS AVE., SEFFNER, FL 33584

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Per person rates: Double $2,549; Single $3,249; Triple $2,519 Included in Price: Round trip air from Tampa International Airport, air taxes and fees/surcharge of $50 (subject to increase until paid in full), hotel transfers Not included in price: Cancellation waiver and insurance of $165 per person

For more information contact Collette Vacations • (877) 872-4331

Booking number: 460821 Departure Date: October 13, 2011

Senior Connection • August 2011 • page 30

Tour: Canyon Country Group Name: Senior Connection

“Man Kills Self Before Shooting Wife and Daughter” This one I caught in the SGV Tribune the other day and called the Editorial Room and asked who wrote this. It took two or three readings before the editor realized that what he was reading was impossible! They put in a correction the next day.

Humor “Something Went Wrong in Jet Crash, Expert Says” Really? Ya think?

“Police Begin Campaign to Run Down Jaywalkers” Now that’s taking things a bit far!

“Panda Mating Fails; Veterinarian Takes Over” What a guy!

“Miners Refuse to Work after Death” Those good-for-nothing, lazy so-and-so’s!

“Juvenile Court to Try Shooting Defendant” See if that works any better than a fair trial!

“War Dims Hope for Peace” I can see where it might have that effect!

“If Strike Isn’t Settled Quickly, It May Last Awhile” Ya think?!

“Cold Wave Linked to Temperatures” Who would have thought!

“Red Tape Holds Up New Bridges” You mean there’s something stronger than 3M duct tape?

“Man Struck By Lightning Faces Battery Charge” He probably IS the battery charge!

“New Study of Obesity Looks for Larger Test Group” Weren’t they fat enough?!

“Local High School Dropouts Cut in Half” Chainsaw Massacre all over again!

Hospitals are Sued by 7 Foot Doctors Boy, are they tall!

And the winner is...

Typhoon Rips Through Cemetery; Hundreds Dead Did I read that right?

Now that you’ve smiled at least once, it’s your turn to spread the stupidity and send this to someone you want to bring a smile to (maybe even a chuckle). We all need a good laugh, at least once a day!

Seniors Getting Together WOMEN SEEKING MEN

4027 SEEKING LONELY CHRISTIAN GENLEMAN in 80s who enjoys travel, 1038 SEEKING CHRISTIAN dinners out, walking, Bible reading toGENTLEMAN Former airline gether. Former college May Queen and stewardess & model, 5’4”, 104 lbs., instructor, faithful, loving, 5’5”, 126 lbs. widow, slender, white with Ph.D. in WCWW lonely for you. Sun City Center. healthcare. Fulbright scholar, eats 4029 MATURE WHITE FEMALE Fixed healthy and exercises. Likes sports and income, seeks friendship, pen pals, NS/ animals. Loves the Lord. Fort Myers.

ND/NDrg, no criminal background. Be 4021 HISPANIC LADY WW, 70 YO, 62+, male with morals and composure.

C, NS, SD, blue eyes. I like exercises, 4031 QUIET FEMALE, TAMPA FL I like some travel, music, etc. Seeking a nice anything to do with water; also like Christian presentable gentleman. movies, plays, concerts, travel and dancPlease send a recent photo. ing. am 63 yrs. old. Would love to meet 4023 SEEKING CUTE 59 –65YO a man close by, don’t mind driving, HONEST, ONE-WOMAN MAN. IQ, closer would be more fun. I have a 3 yr.

“Patriotic,” conservative with SOH. Love old female cat, which is great. Tampa. travel, have RV? Love Ford Mustangs 4032 FUNTELLECTUAL, YOUTHFUL, (rear-drive), beaches, sm Dogs! NS/SD/ MATURE 59, P, NS, HWP seeks creative, NDrg. I’m 5’5”, HWP, Pretty w/blonde hair. academic genius genleman for Let’s dance—make Bucket list! Florida. spiritual rapport that rocks, including 4025 ISO W CHRISTIAN MALE 75 fun in the sun, movies, NPR, classical/ or over, NS/ND, NDrg for LTR, TLC, pops concerts, good food for thought share my home in Largo. SOH love and beyond! Hillsborough County. to share my love, slim, small, lonely, 4034 SEEKING SINCERE NONneed a companion. Must have car.

SMOKER Looking for man in late

RUN YOUR AD FOR ONLY $6 A MONTH

SENIORS GETTING TOGETHER Personal Ad Placement

Deadline for ads is the 15th of the month prior to placement.

Only $6 to place an ad!

Mark The Edition(s) You Would Like To Run Your Ad In: Hillsborough & Suncoast (Pinellas/Pasco) Lake/Marion Counties Southwest/Charlotte (Fort Myers/Port Charlotte)

Ad Copy • Please Print Neatly • 30 Word Limit Title (First 4 Words):

If more room is needed, please use separate sheet. Mail this form along with $6 for each ad per month (add $4 for each additional edition/market in the same month).

We cannot accept your ad without it. This information is confidential.

Name: Address:

Phone:

State:

MEN SEEKING WOMEN 3992 SEEKING VERY NATURAL WOMAN I am looking for a woman in her late 50s or early 60s. Going for walks, movies, going out to eat, staying home watching tv. Send phone number. Pasco County.

4018 SEEKING NATURAL HIRSUTE FEMALE Whether you’re a Frida Kahlo look-alike or an unrepentant hippie chick, as a pleasant hirsute lady, you’re my type of woman. I’m an attractive, pleasant, very youthful senior man. Phone number please. Thank you! Tampa.

4022 SEEKING SPECIAL LADY White female, late 60s or 70s, healthy, romantic, NS- NDrg, LTR., going for walks, movies, going out to eat, stay home watching TV. Tampa/Brandon.

Commonly Used Abbreviations: F-Female, M-Male, S-Single, D-Divorced, WWWidow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOHSense Of Humor, SM-Smokes, S-Light Smoker, NS-Non Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

4024 LOVES ASIAN GALS SWM, 65’, 5’6”, 175, NS, ND, SD. ISO AF for LTR/marriage. Be youthful, active, loyal, patient, romantic, cute, fun.

4026 I AM A MALE, TALL, DARK seeking a white (not tan) petite female, around 50 – 64 yrs. old, interested in meditation and yoga. LTR, St. Petersburg.

4028 PINELLAS COUNTY MAN SEEKING WOMAN Very adventurous man, 54, is seeking a woman who is a real swinger, 54 plus. I want a woman who is adventurous, loves the good things in life and enjoys new things that are exciting and different. Lets have a ball! Largo.

TO PLACE AN AD

Send your ad, stating what category you would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.

TO RESPOND TO AN AD

Write a letter to the person you want to contact. Place that letter in a stamped envelope and write the ad number on the bottom left hand side of the envelope. Place your stamped, numbered envelope(s), along with $2 for each letter enclosed, into another envelope and address it to: News Connection USA, Inc. Seniors Getting Together 1602 S. Parsons Ave.,Seffner, FL. 33584

Keep an Open Mind

City (No Charge):

City:

50s, early 60s to get together, caring, faithful, enjoys walks, dining out.

Relax at home. I’m 5’4”, 118. LTR if compatible. NS, ND. Pasco County.

4037 SLENDER, ATTRACTIVE, FUNLOVING WWF seeks good gentleman friend, 75 plus, for sharing good times.

Enjoy dining, dancing, movies, beaches, travel, flea markets, togetherness, much more. Possible romance. St. Pete.

Zip:

E-mail:

MAIL TO: SENIORS GETTING TOGETHER, C/O NEWS CONNECTION, USA, INC. 1602 S. PARSONS AVE., SEFFNER, FL 33584

A

s we get older we may become content to sit back and be observers instead of participants. Playing it safe can be the same as trying to escape from living. We have a responsibility to ourselves to be responsive to life. How can you do it?

• Retain your curiosity.

• Match your skills to the challenge.

• Be prepared to learn a new skill.

• Don’t push yourself into dangerous situations.

• Make sure you have a buddy.

• Keep your sense of humor.

Information from “Defying Age” by Dr. Miriam Stoppard.

Senior Connection • August 2011 • page 31

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Senior Connection • August 2011 • page 33

Help Centers and Support Groups Featured Organizations

Provides educational materials and free unbiased insurance counSHINE seling to Florida elders, caregivers and family members. 1-800-963-5337. rea Agency on Aging of Pasco-Pinellas, Inc. Volunteers and A professionals work closely with seniors, families and caregivers to locate the services they need. 9887 4th Street N., Suite 100, St. Petersburg. (727) 570-9696. on Wheels Volunteers deliver hot, nutritious meals daily to homeMeals bound seniors. 727-573-9444.

ARES Home care, adult day services, senior activities and more. Rao C Musunuru, M.D., Enrichment Center, 12417 Clock Tower Parkway, Hudson. 1-888-718-2110.

Classes and Support Groups irst Tuesdays Free blood pressure screenings until 2 p.m. at St. Anthony’s Finformation, Hospital East Lobby. 1200 7th Avenue North, St. Petersburg. For more call (727) 825-1100.

T

hird Tuesdays Alzheimer’s Support Groups. 1:30 p.m. at the Claude Pepper Senior Center, 6640 Van Buren St, New Port Richey. For details, call (727) 844-3077. Third Thursdays at 2 p.m. at The Residence at Timber Pines, 3140 Forest Rd., Spring Hill. (727) 992-1358.

Tuesdays Parkinson’s Support Group. 12 p.m. at The Palms of Largo, Third 400 Lake Avenue NE, Largo. (727) 437-1600.

Thursdays and Saturdays Adult Low-Impact Aerobics. $6/ TLakesuesdays, class. Tues. and Thurs. from 7 – 8 p.m. Sat. from 10:30 to 11:30 a.m. Land O’ Recreation Complex, 3032 Collier Parkway, Land O’ Lakes. (813) 929-1220. ednesdays Cancer Support Group at Bay Pines Medical Center, W 10000 Bay Pines Boulevard, Bay Pines. 12:30 – 2 p.m. (727) 398-6661 ext. 5204. ednesdays Mental Health Support Group. Community Hospital, 5637 W Marine Parkway, New Port Richey. Resource Room. 7 to 8:30 p.m. Call (727) 992-9653. econd Thursdays Caregiver Coffee. Encouragement, information and S helpful hints. Reservations not needed; coffee breaks are free. Conference Room 2 at N. Pinellas Community Service Ctr., 2675 Tampa Rd. (S.R. 584), Palm Harbor. 10 a.m. to 11:30 a.m. (727) 523-3435.

onthly Diabetes Classes. Discuss nutrition and health issues related to M managing diabetes. Pasco Regional Medical Center, Medical Plaza I, Suite 107, off State Road 52, Dade City. Call (352) 521-1100 for dates/times.

Senior Connection • August 2011 • page 34

Ten Everyday Items A

ccording to the Environmental Protection Agency, the United States recycles 30 percent of solid waste-such as food scraps, package wrapping, grass clippings and bigger items like old microwaves, sofas and refrigerators. Increasing that recycling frequency to just 60 percent could save the equivalent of 315 million barrels of oil annually, the EPA suggests. Here are 10 recycling tips for individuals looking to make a difference locally and globally:

1. Newspapers should be saved

in their own bin, as this material goes directly back into newsprint recycling. Recycling a 4-foot stack of newspapers saves the equivalent of one 40-foot fir tree.

Insurance Discounts for Mature Drivers

Have a Florida’s Driver’s License and are 55 years of age or older?

To Register go to: www.seniordriverclass.com

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To Include In Your Recycling

2. Glass is recycled according

to color: clear, green and brown.

Recycling centers prefer when glass is separated this way.

3. Paint cans and aerosol cans

are recyclable but considered hazardous waste and need to be kept separate from other metals.

Leave labels on these cans so recyclers know what was in them.

4. Plastic does not break down

in landfill and, because it can be reused for many diverse products, efforts should be made to recycle all plastic waste.

5. Aluminum cans should always

be recycled. Many recycling centers request they not be crushed flat. Recy-

Customer Service Position Customer service rep needed for our company.

Applicants must speak English and French fluently, must have good typing skills and will earn $3200 monthly.

Plus wages and allowance.

cling one aluminum can saves enough energy to run your TV for three hours.

6. Electronic devices-such as radios, televisions, cell phones and computerscan be dropped off at recycling centers that accept used electronics.

7. Roof shingles are being

recycled to make new roads.

8. Refrigerators can be given to their manufacturing companies or to recycling centers. Make sure the chlorofluorocarbon, also known as CFC or Freon, has been drained and recycled.

9. Motor oil should never be dumped

into storm drains, even if it’s only a small amount. Instead, recycle the oil at a quick lube shop or auto parts store.

BRANDON Auto Clinic of Brandon .................813-654-8686 Xtreme Powersports ....................813-626-6060 BROOKSVILLE Sunrunner Automotive.................352-596-2314 Napa Auto Parts ..........................352-796-4936 Master Auto/Air ............................352-799-6444 Brooksville Transmission ............352-796-6544 General Auto Parts ......................352-796-2522 Complete Automotive Care ..........352-799-0298 CLEARWATER M & M Ultrasports ........................727-412-8020 Stouts Auto Service .....................727-216-6622 DADE CITY Reliance Auto Center ..................352-567-5281 DUNEDIN Jeff Rhodes Isuzu Powersports ..727-216-2886 HOLIDAY NAPA Auto Parts .........................727-934-4651 HUDSON White’s Quality Trans...................727-862-1968 County Line Collision ..................727-861-7009

10. Batteries should be disposed

of properly. An automobile battery, also referred to as a lead-acid battery, contains about 21 pounds of lead, three pounds of plastic and one gallon of sulfuric acid, which can be toxic if handled improperly. Interstate Batteries is the No. 1 battery recycler in the U.S., recycling more than 850 million pounds of batteries last year alone.

Automobile and alkaline batteries can be recycled at Interstate All Battery Centers and Interstate Batteries dealers. For a location, visit www.interstatebatteries.com.

Protect the environment: Bring your used batteries to a recycling center. (NAPSA)

LUTZ Dale’s Auto Service .....................813-264-0007

SEFFNER Schembries Auto Serv ................813-685-5654

OLDSMAR Murray Motive ..............................813- 854-5115

SUN CITY Killingsworth Automotive .............813-634-4758 Sun City Automotive ....................813-634-4758

PINELLAS PARK George’s Performance ................727- 521-2206 PORT RICHEY Parts Depot

727-844-5588

RUSKIN Thompson’s Auto Parts ...............813-645-3204 Walker’s Tire & Auto ....................813-645-0736 ST. PETE Park Auto Service ......................727-521-2910 Royal Edger ................................727-573-1700 Bob Lee’s Tires ..........................727-822-3981 Complete Auto Parts ..................727-895-3821 Miles Automotive ........................727-323-0180 J.C. Automotive ..........................727-866-0044 St. Pete Power Sports ................727-456-6088 Suncoast Auto & Tire .................727-520-1148 Yacht Power Products ................727-822-2628 Rick Stroud Auto ........................727-549-1911 Modded Motorsports ..................727-432-0270

TAMPA John Erb’s ....................................813-908-3333 Storm Automotive ........................813-469-0055 Atlantic Automotive ......................813-936-1510 Tony’s RamTech ..........................813-877-6642 Insty Tune & Lube ........................813-960-3908 Santiago Chopper........................813-6719097 Xtreme Powersports ....................813-626-6060 Mad Hatter ...................................813-933-4179 Mad Hatter ...................................813-374-9230 Mobile Auto Serv. ........................813-892-3603 ZEPHYRHILLS “A” Team Cycles...........................813-763-3013

If you or your business would like to get AMSOIL products at Wholesale CALL 800-411-6160

email: leescott9800@gmail.com if interested

Doing Our Part This Publication Supports Recycling Senior Connection • August 2011 • page 35

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