How I Overcame Zone Denial and Changed to Avant-Gardening
I laughed the first time our lawn here sprouted clover-looking weeds (Oxalis) f you’re a Florida all a-bloom with little purple flowers. transplant, there’s I had paid $6 to have a shamrock plant a good chance like those shipped to my Kansas house you’ve suffered from one winter years ago. The shamrock some sort of Zone bloomed on my kitchen windowsill, Denial as I have. and I thought it was magnificent. Janice Doyle, I first heard of Now, I was in Florida and it was Editor “Zone Denial” in blooming all over the yard! Amazing! Texas. I was in the process of buyA few years after the Kansas shamrock ing some Antique Roses to bring plant, I paid $5 for a straggly little splitback with me when a fellow leaf philodendron plant in late summer. It traveler, an avid gardener herself, had to be re-potted twice that first winter said, “Aren’t you in Zone Denial?” as it thrived in a south-facing window. On It seems Zone Denial is rampant the move to Florida, “Philly,” as we called everywhere gardeners are found. It’s a it, rode in the back of a pickup, roughly malady for Floridians that comes about stuffed inside a wicker clothes hamper. when you live in west central Florida New neighbor Marti advised us to put and deny the fact that, for gardening Philly outside in the ground. Reverse purposes, we are in Hardiness Zones Zone Denial set in—this was a 10, 9a or 9b, but we buy something that houseplant. It couldn’t just be plopped grows best in another growing zone. in the ground and never dug up again! The Hardiness Zone Map by the But, by rough estimate, Philly is 38 USDA is a way for gardeners to years old now and has a lineup of compare their garden climates with 13 siblings across the back fence. the climate where a plant is known to grow well. The antique roses, for example, were for zones four, five and six. I had a bad case of Zone Denial! The 2012 zone map reflects a new reality: Many areas of the U.S. are designated as warmer by about five degrees. For a gardener, that means plants which in the past wouldn’t thrive here (given the 1990 map) might well survive beautifully now. Let the plant-buying begin! It’s the first time since 1990 that the U.S. Department of Agriculture Janice Doyle and the “fast-growing” squash. has revised the official guide for the nation’s 80 million gardeners, Avant-gardening and much has changed. Nearly Only in the last few years have entire states, such as Ohio, Nebraska enough trees been cut from our and Texas, are in warmer zones. one-third acre yard to create sunny spots for vegetable gardening. Zone Denial history Dear Husband asked where I The first year I lived here, I was an wanted a vegetable garden. We picked avid flower and vegetable gardener a spot in summer’s full sun, and he wannabe who, in reality, needed a constructed two 8’ x 8’ garden boxes of support group to report to. “Hello, landscape timbers. Compost, top soil my name is Janice. I just planted and DH’s sweat equity—tomato and tulips.” Or English peas. Or crocuses. broccoli plants went into the ground
Dear Readers,
I
Mature Lifestyles • April 2012 • page 2
in early February. Then we waited. And waited. And waited. The plants were there, but nothing happened. One day I stood and looked at the pitiful plants and realized that as the sun goes lower on the horizon for the winter (right over there behind the neighbor’s beautiful old live oaks), our garden spot never ever had full sun. Plotting more carefully, DH moved the two garden plots 100 feet across the yard where they now get full sun half the day. And we’re enjoying tomatoes, broccoli, onions and squash. DH is a compostaphile – to rot or not to rot? Rot, of course. An ordinary, overgrown corner of the yard now boasts three piles of matter in various stages of decay. Then he found a “recipe” for gardening which has produced amazing results in a short time. From the St. Pete Times (now Tampa Bay Times), July 10, 2004: “Choose an area 6 feet by 6 feet in full sun; spread a 25 pound bag of cheap dry dog food nuggets, a 20 pound bag of cheap clay cat litter and half of a 50 pound bag of alfalfa pellets. . . Once everything has been applied, use a shovel to turn the soil. Water deeply, then cover the site with overlapping layers of cardboard boxes… Mulch… ripen for two to four weeks…” (You can also find the recipe at baysoundings.com/fall08/stories/grow.asp.) We planted in February, David watered regularly and God gave the increase. Squash plants grew six inches in a week. Tomato and pepper plants shot out of the ground and are full of blooms. No more Zone Denial here. We’ll just accept Florida exactly as it is. You can see the Plant Hardiness Zone Map at planthardiness.ars.usda.gov.
Senior Connection and Mature Lifestyles
Hot Off The Press!
Announces their new name:
“Lifestyles After 50!”
Look for it in upcoming editions!
Lee, Collier & Charlotte
Published monthly by News Connection U.S.A., Inc.
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ATTENTION READERS: The articles printed in Senior Connection and Mature Lifestyles do not necessarily reflect the opinion of the Editor or the staff. The Senior Connection/ Mature Lifestyles endeavors to accept reliable advertising; however we cannot be held responsible by the public for advertising claims. Senior Connection/ Mature Lifestyles reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the May 2012 issue is April 15, 2012. Magazines are out by the 7th of each month. All rights reserved.
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Mature Lifestyles • April 2012 • page 4
W H AT ’ S H A P P E N I N G A P R I L 2 0 1 2
F
ridays Lee County Shuffleboard Club at North Ft. Myers Community Park. Noon to 4 p.m. Call Wally at (239) 690-9920.
T
hrough 15 Wicked—The Untold Story of the Witches of Oz. 1 p.m. Barbara B Mann Performing Arts Hall, 8099 College Parkway, Fort Myers. Bbmannpah.com or (239) 481-4849.
8
Easter Sunrise Service. City of Palms Park, 2201 Edison Avenue, Fort Myers. 6:30 – 8:30 a.m. Free. Coffee and pastries served. (239) 332-8423.
12
Senior Fun Fest sponsored by this publication. Live ‘50s and ‘60s music, free Bingo, health screenings, more. 10 a.m. to 3 p.m. Cultural Center, Port Charlotte. Call 1-888-670-0040 for information.
13 14
– 15 Creative Coast Weekend on Pine Island. Shops, galleries, classes, live music. (239) 283-0888.
Florida Yards & Neighborhoods Introductory Class. Learn the nine principles to having a Florida Friendly Yard. 9 a.m. – noon. EcoLiving Center, Rutenberg Park, 6490 South Pointe Blvd., Fort Myers. $8/ household. Register at lee.ifas.ufl.edu. or call (239) 533-7514.
15
Balloons Over Paradise Festival at Seminole Casino Immokalee. 30 hot air balloons. Food, live music, artists, much more. 6 a.m. to 4 p.m. Immokalee Regional Airport. Info: seminoleimmokaleecasino.com or call (239) 658-1313.
17
Self Protection seminar by Cape Coral Police Dept. Juniper Village, 4920 Viceroy Court, Cape Coral. 2:30 p.m. RSVP to (239) 542-3121.
19
Low Tide Loafing at Sunset, naturalist guided walk at Bunche Beach. Bring bug spray, drinking water. 6 p.m. 18201 John Morris Road, Fort Myers. Information – call Belinda at (239) 229-7356.
20
– 29 Sand Bash, Master Sand Sculpting Exhibition, Holiday
Inn, Ft. Myers Beach. Sculptures, movies of past sculpting. $5/person; $18/family of four. Kids under 5 free. Wine Tasting $20/person. See complete schedule at sandbash.com or call (239) 463-5711.
21
Earth Day with the Sierra Club at Koreshan State Historic Site. Music, food, demonstrations. 3800 Corkscrew Rd., Estero. Call (239) 992-0311 for more information.
21
Earth Day Celebration at Ding Darling Wildlife Refuge, Sanibel Island. Call (239) 472-1100 for more information.
21
Sons of Norway Gulf Coast Vikings meeting and pot luck. Breckenridge Golf & Tennis Clubhouse, 20091 Wimbledon Ct, Estero. $5/members and guests are welcome. All people of Scandinavian heritage invited. Bring a dish to share; soda and coffee provided. BYOB. 5 p.m. Get gate info from Maxine: (239) 405-4026.
28
Spring Fashion Show and Luncheon at Tony Rotino Senior Center. $15/person. 1 p.m. Call for reservations: (239) 574-0807.
28
First Annual Artists’ Studio Tour sponsored by Alliance for the Arts. Self-guided tour to visit nine area studios and homes of artists from painters to potters and metal workers. 9 a.m. to 4 p.m. Tickets $45/ person at 10091 McGregor Blvd., Ft. Myers. Info at (239) 939-2787.
29
Taste of Fort Myers Beach featuring 20 local restaurants’ fare. Under the oaks at Bay Oaks Recreation Center, 2731 Oak St., Fort Myers Beach. 11 a.m. – 6:30 p.m. Information at (239) 454-7500 or tasteoffortmyersbeach.com.
Send Around Town news to Senior Connection Magazine, 1602 S. Parsons Ave., Seffner, FL 33584; please fax (813) 651-1989. News must be received by the 10th of the month prior to event (i.e. April 10 for May event.)
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SCORE Volunteers Make a Difference BY JANICE DOYLE
S
uccess is counted in different ways by different people. One SCORE volunteer said, “Success is when you help people achieve a lifetime dream to become an independent business owner.” SCORE (Service Corps of Retired Executives) is made up of both retired executives and former (or current) business owners whose backgrounds and experience can help small business owners be successful. Dale Johnson, Chapter Chairman for SCORE Chapter 219, is one of the 22 volunteer counselors who assist area small business owners in starting and continuing their business dreams. “All of the volunteers have different backgrounds. We have CPAs, bankers, engineers, marketing, manufacturing, you name it. We bring knowledge and experience and all of us made a million mistakes.” Mistakes they hope to help others avoid making.
SCORE volunteers may be mentors for clients, working one-on-one with individuals who start and build a business. Some volunteers have full-time jobs and provide workshops or have specialized knowledge in newer technical areas. The volunteers’ expertise is used in different ways. Johnson recognized the need for a task force to bring bankers and small business owners together for more effective financing interaction. Clients coming to SCORE may need to start at the beginning, developing an effective business plan. Others need help creating strategies for business growth. They may have a few specific questions and meet only once with a mentor while other clients are looking for long term mentoring that may last for years. A client may meet with one volunteer—say for initial financing advice—but later with other volunteers who have different areas of expertise.
Free workshops bring the knowledge of volunteers to groups. A recent morning workshop sponsored by Chapter 219 was based on a volunteer’s expertise in the import/export business. An afternoon seminar focused on optimizing the internet for business, a necessity today. Today’s business world is changing. “You can never get ahead of technology so you have to keep growing with it,” said one Florida SCORE volunteer. It has meant adding business technology workshops and counseling on subjects like creating a website, marketing on the internet, using Quickbooks, etc. Johnson said, “I’m bringing in younger people” to help with the technology needed in today’s business world. SCORE can help an older person who wants to sell a business, like an artist for example, which involves pricing the inventory and tools, doing necessary paperwork, etc.
Another area of assistance is for the client who plans to buy out a business he’s been working for. An electrician may not realize that there’s more than just taking care of the trade part, and may think it looks easy to run the business since he knows the work. Asked what the biggest misconception people have about going into business is, Johnson said, “People do not understand basic accounting. I often tell them to buy a high school accounting book and go through it chapter by chapter and learn the basics. They have to know the language of accounting.” If you’re a retired executive or are any age and own or have owned a successful small business, you may want to give back to the community through SCORE. Website: score219.org; Email: score219@embarqmail.com; Phone: (239) 489-2935.
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www.freedomhealth.com Freedom Health is a Coordinated Care plan with a Medicare Advantage contract and a contract with the Florida Medicaid program. The benefit information provided herein is a brief summary, not a comprehensive description of available benefits. Benefits, formulary, pharmacy network, premium and/or co-payments/ co-insurance may change on January 1, 2013. (1) You must continue to pay your part B premium, even on plans with Part B reimbursement. (2) Amount varies by plan and county. (3) Limitations and restrictions may apply. H5427_SNPV4Ad_FileandUse_04012012 Mature Lifestyles • April 2012 • page 7
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Follow the I-75 Florida Wine Trail Winemaking is Three Centuries Old in Florida BY DAVID LALMOND
B
eyond the beaches and amusement parks, Florida’s vineyards and wineries open up an opportunity to learn an interesting part of the state’s agricultural history—and to taste some unique wines. Florida is home to the original American wines—native grapes were used for winemaking three centuries before California became a state. But Florida growers faced hot, humid summers which produced diseases other areas did not have to combat. In 1923 a breeding program was initiated at the University of Florida that has resulted in the development of numerous disease-resistant grape varieties suited to Florida’s soil and climate. And for winemaking. Florida wineries utilize native Muscadines and local fruits for wines. How about orange or mango or blueberry wine? Trivia: In 2009, nearly two million gallons of wine were produced in Florida. Only five states produced more than Florida.*
Travel Using I-75 as your main path, follow a wine trail through Florida this summer as the harvest season runs from May through September. Enjoy the unique sights, tastes and aromas of Florida vineyards and wines at these locations:
Dakotah Winery near Chiefland is a family-run business. Since 1985, the Rittgers family has been cultivating Muscadine grape vines. Today there are over 6,000 vines, including 30-plus varieties of Muscadines which begin ripening in August. Not only can you taste authentic Florida wine, you can also take a therapeutic walk over the grounds and see the vines, sheep (which keep the area mowed) and geese (which help prune the vines). (352) 493-9309.
Strong Tower Vineyard & Winery in Spring Hill is Florida’s newest certified “Florida Farm Winery.” Here you’ll find traditional oak-fermented red wines as well as characteristically Southern wines. They offer tours of the vineyard and processing areas plus tastings. (352) 799-7612.
Tangled Oaks Vineyard in Grandin is just east of Gainesville. Think Italian wine here—the vineyard was started by the DaCasto family with roots in Italian winemaking country. (386) 659-1707. Trivia: Muscadines are a Southern specialty, not found anywhere else in the world. Their tough skins make them wonderful for children to squish with their feet, which they can do on special weekends at Lakeridge Winery. Just 25 miles east of I-75 near Clermont is Lakeridge Winery, Florida’s largest. Its buildings and setting make it look for all the world like a small winery in the south of France or California’s Napa Valley. The winery is popular for its tours, which reveal 5,000-gallon stainless steel tanks, crushers, state of the art harvesters, a large tasting room and much more. Lakeridge Winery is a destination for weekend events, specials on wine, daily complimentary tours and wine tasting. 1-800-768-9463. Florida Orange Groves Winery in St. Pete began with packing and shipping citrus and evolved into Florida’s original tropical fruit winery (garnering numerous awards along the way). If you think you can’t make wine out of oranges, think again! These are not fusion or blended grape wines, but 43 varieties of 100% pure tropical fruit wines. (It can take upwards of nine pounds of fruit to produce enough juice for just one bottle of wine.) Try their Mango Mama, which just won “Best of Show Florida Fruit” contest at the 2012 Florida State Fair. 1-800-338-7923.
Lakeridge Winery
Keel and Curley Winery
Trivia: Florida Orange Groves Winery has been invited to the EPCOT Wine Festival nine continuous years. Eden Vineyards Keel and Curley and Winery, Winery near Plant City 10 miles east (10 miles east of I-75 Eden Vineyards and Winery of Fort Myers on I-4) began when near Alva, was the owner needed to planted in the ‘70s with cuttings from find new ways to use an oversupply the original hybrid vines at University of fresh blueberries. The winery now of Florida research sites. Since 1986 produces three types of blueberry they have produced six wines on wines as well as fusion wines, made this, the furthest south winery on the by blending grapes with fruit juices. west coast of Florida. Tastings are Try their Peach Chardonnay or Key held every day. (239) 728-9463. West Key Lime, for example. (TastTrivia: Eden Winery is the oldest ings: 11 Wines for $6. Weekend vineoperating Florida Farm Winery in yard tours: $5/ person or $10 comthe state. Their wines have been bined with tasting.) (813) 752-9100. featured at Disney’s Grand Floridian, Located near Bradenton, the Rosa the Palm Beach Breakers Hotel and Fiorelli Winery is based on expertise the Ritz Carlton. the family brought with them from For more information and other Sicily. They pride themselves on wineries, see Florida Grape Growers their ten acres of grapes and with Association at fgga.org or individual over 100 awards under their belts, vineyard and winery websites. it’s still a small, friendly family place *(Information from Alcohol & for a vineyard and winery tour and Tobacco Tax and Trade Bureau.) tasting ($10). (941) 322-0976. Mature Lifestyles • April 2012 • page 9
Boomer Women Have Focus on Self-Reliance • As women get older, they indicate they’ve contributed significantly to their children and that the time has come to focus on their own needs for both enjoyment and independence.
M
others have always been known for their willingness to sacrifice financially if it meant their children could have what they needed. Now, a MetLife Mature Market Institute study shows that boomer women are also placing a strong emphasis on self-reliance and providing for themselves. Here are some results of the study: • Boomer women (in fact women across all generations) desire to be able to give more financially to children or grandchildren. • Boomer women agree that they need to prepare for retirement to avoid depending on family members later in life.
• Boomer women generally would be reluctant to accept financial help from their children. • Boomers feel that they are more financially secure than the other generations of women today. • If given the choice between spending money to enjoy retirement versus saving with the intent to leave an inheritance, boomer women feel it is important to stay focused on enjoying retirement and giving small gifts to children.
DCSD
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800-992-3275 ext. 1304 Attorney James S. Giardina Offices: Tampa, FL Mature Lifestyles • April 2012 • page 10
T
• Although they felt they would give financial help to parents and/or inlaws in times of financial difficulty, most boomer women wouldn’t want to accept financial help from their adult children, even if they needed it. • Among women, life insurance is viewed as a key component to
ensuring their family’s financial security. As one respondent to the study said, “I couldn’t imagine not having life insurance. I just can’t imagine there being that added stress for my family.”
• Over half of boomer women said life insurance is to support their spouse if they die prematurely, followed by having money to cover funeral costs. • Few boomer women feel a responsibility to support a grandchild’s education. “What’s apparent from this study is that having a plan for independence is important for family financial security, especially for women as they age; many clearly don’t want to rely on their families,” said Sandra Timmermann, Ed.D., director of the MetLife Mature Market Institute.
Senior Hunger at Crisis Level in Southwest Florida
here are now 10,000 baby boomers turning 65 every single day, and this will continue to occur for the next 15 years. Baby boomers were planning to spend their golden years in Florida at the beach or playing golf, but many are unable to do so. Not only are they not swinging clubs, but many do not have enough money for food. In October 2011, Senior Friendship Centers in partnership with the Harry Chapin Food Bank and Comfort Keepers In-home care had the first of its kind—Senior Hunger Summit at Florida Gulf Coast University. Over 100 organizations throughout Southwest Florida that provide senior services were in attendance and agreed that they were seeing more and more seniors that had to choose between rent, medication and food. Many, especially homebound seniors, are isolated and either do not
know of resources available or do not want to become a burden on the community; so they remain hidden. Seniors who are hungry are likely to have poor overall health and more limitations in activity levels, concentration and social life. If these elders do not receive help, they will begin a downward spiral through depression and increased Edna Baker, 90, is one of many seniors illness, and most likely end up in aided by DeSoto County Dining Sites. hospitals and nursing homes. are two more of the needs that are Armed with this information, the being addressed. With our community Senior Hunger Task Force was formed with volunteer representatives of many coming together, we will be prepared for the future and will be able to face in attendance that day. Strategic planning has begun with goals of increasing this epidemic head on with solutions. For more information on being a “senior friendly” food options to part of the Senior Hunger Task Force homebound seniors and improving or providing resources, including senior access to food pantries and donations for food, please contact to SNAP (Food Stamp Program). Nancy Green-Irwin at (239) 275-1881 Community collaboration and comor ngi@friendshipcenters.org. munity awareness through education
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Sterling Flatware, Tea Sets, Bronzes, Silver & Gold Boxes, Enameled Objects, Dolls, Mechanical Toys, Military Items Mature Lifestyles • April 2012 • page 11
How Do Flea Markets Do in This Economy? Quite Well!
Don Esbenshade (79) has been a vendor at Wagon Wheel Flea Market for 35 years. His specialty now is colorful Murano glassware although, like many long-time flea market vendors, over the years he has followed several trends in products.
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flea market fan could make an entire vacation—summer or winter—right here in west central Florida flea markets and probably never visit the same booth twice. In fact, the combination of the weak economy and television programs that showcase auctions, pickers and re-sellers have driven the public’s interest in flea markets to their highest level ever as people look for both great deals and hidden treasures. Whether it’s a roadside table full of a family’s castoffs or a covered building with lighting and concrete floors; whether it’s a man’s second job to feed the family or the retiree’s hobby, flea market outings can provide unlimited wandering and maybe, just maybe, the big “find.”
Webster—an early tourist attraction Flea markets—”swap meets” they’re called out west—actually have a long history in Florida. In the ‘70s, before Disney and Busch Gardenstype attractions, Sumter Farmer’s Market, or Webster Flea Market as it is commonly called, was the 8th biggest tourist attraction in Florida. Mature Lifestyles • April 2012 • page 12
According to Webster Flea Market’s General Manager, Mark Harrell, the original farmers market started in 1937 when local farmers needed a place to sell their surplus produce. And it’s done nothing but grow ever since. During the winter months, as many as 50,000 people make their way through the flea market every Monday. Bus groups come from as far away as Orlando to check out the merchandise. Besides being so huge, Webster Flea Market has made a name for itself because it’s only open on Mondays, while most flea markets are weekends only. New merchandise, used items, an entire wholesale area and every specialty market imaginable fill building after building of stalls. One entire building is for produce. Across the street from the flea and farmers market area is Webster WestSide which showcases antique and collectible dealers. Want a 1920’s Lone Ranger lunch box? Coke collectibles? Militaria? All the many other things your mom threw away? They’re there! Many vendors have spent decades selling at Webster on Mondays, changing their merchandise to meet new needs. Harrell said one mistake novice vendors make is not finding a “niche” market. “If you sell what too many others are selling you won’t last long.”
Wagon Wheel Flea Market Harold Huntley started the Wagon Wheel Flea Market in Pinellas Park 43 years ago and has over 2,000 vendors in winter and 1,000 in summer. Huntley understands both his vendors and his customers. “A good vendor has to use common sense, have a good product and be friendly with the customers.” Internet sites and trade magazines also help vendors know what’s hot and what’s not. “When I started 43 years ago, most everything people brought to sell was used,” Huntley said. “Gradually there was less and less used stuff out there and more new, overstock merchandise. Our customers didn’t like it. They wanted to see the used stuff, so for a few years in the ‘70s or ‘80s, I gave free space to people who would sell used items.”
He continued, “It’s funny because if there’s a table that has disorganized used stuff on it, people will buy because they think it’s a bargain.” Do flea market owners become shoppers? “I love the shopping part of being here,” admitted Huntley who has turned most of the management of Wagon Wheel over to his son. Babe Wright has been a part of the Oldsmar Flea Market since 1980. Have flea markets lost their popularity, I asked. “We have been busy, very busy, all winter. I don’t know if it has anything to do with the economy, but I’m glad.” She helped get it started, she said, “Because a lot of people in this area like to have a little business, something to do, but if they pay big rent they don’t have much left. Here they don’t have utilities or upkeep to worry about either.” She encourages people to visit Oldsmar Flea Market. “Here you can have a beer and look around until you find what you want.” Some area flea markets:
Belleview: The Market of Marion, 12888 SE. U.S. Hwy 441 (352) 245-6766 Belleview: Flea City USA, 12180 Hwy. 441 (352) 245-3532 Bonita Springs: Flamingo Island Flea Market, 1902 Bonita Beach Rd. (941) 948-7799 Bradenton: Red Barn Flea Market, 1707 First St. E. (941) 747-3794 Bradenton: Roma Flea Market, 5715 15th St. E. (941) 756-9036 Clearwater: Forty Niner Flea Market. 10525 – 49th St. N. (813) 473-3367 Dade City: Old Timers Flea Market. N. Hwy. 301 (352) 567-5085 Fort Myers: Fleamasters, MLK Hwy., exit 138 (239) 334-7001 Ft. Myers: Ortiz Avenue Flea Market, I-75 mile marker #24 (941) 694-5019 Oldsmar Flea Market, 180 N. Racetrack Rd. (813) 855-5306 Palmetto: The Country Market, Hwy. 301 & 41 (941) 723-6000 Pinellas Park: Wagon Wheel Flea Market, 7801 Park Blvd. (727) 544-5319 Port Charlotte: Sun Flea Market, U.S. Hwy. 41 & 776 (941) 255-3532 Tampa: Big Top Flea Market, 9250 E. Fowler Ave. (813) 986-4004 Webster Farmers Flea Market, Hwy. 47 N. (352) 793-2021
How to shop at a flea market: If you know what you want, locate the office and ask the staff. They’ll know who sells what you want, from canvas awnings to wooden zebras. No specific item on your radar? Wander and enjoy!
How Much Do You Love That Doggie in the Window?
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mericans love their pets to the tune of spending $60 billion (Yes, Billion!) per year, according to the U.S. Census Bureau. So you get a pet. There are the adoption fees, spaying/neutering, collars, litter boxes, cages, carrier
bags, aquariums, training classes, etc. Those are the initial setup costs. What happens after those costs? The ASPCA (American Society for the Prevention of Cruelty to Animals) breaks down the annual costs of pets this way. Cost per year by pet:
Fish: $35
Small dog: $355
Medium dog: $470
Large dog: $650
Cat: $495
Hamster: $300
Guinea pig: $635
Rabbit: $730
Think about it. How much do you love that doggie in the window?
Armchair Travel at Its Best Volunteer Opportunity E
nough with the road less traveled. “The Europe no one knows about” has become a tediously familiar destination in modern travel writing. Europe On Five Wrong Turns A Day: One Man, Eight Countries, One Vintage Travel Guide by Doug Mack is straight-up, cliché-ridden tourism. It’s a journey firmly on the beaten path and an exploration of how the path got so beaten in the first place. Mack stumbles on an inspired idea when he picks up a 47-year-old edition of Arthur Frommer’s classic travel guide Europe on Five Dollars a Day.
He decides to go where millions have gone before but with a hopelessly outdated guidebook nearly a half a century old. The result is a funny and fascinating journey into a new (old) world and a disarming reflection on the ways this experience has and hasn’t changed in the last generation. Spanning eight countries and spending far more than five dollars a day, Mack delivers a unique version of armchair time travel with Frommer—who is much like a character out of Mad Men—in tow. It’s travel, it’s history and it’s funny. Doug Mack is based in Minneapolis with a digital home at douglasmack.net.
F
lorida’s Long-Term Care Ombudsman Program needs volunteers to join its corps of dedicated advocates who protect the rights of elders who live in nursing homes, assisted living facilities and adult family care homes. The program’s local councils are seeking additional volunteers to identify, investigate and resolve residents’
concerns. Special training and certification is provided. All interested individuals who care about protecting the health, safety, welfare and rights of long-term care facility residents—who often have no one else to advocate for them—are encouraged to call toll-free 1-888-831-0404 or visit the program’s website at ombudsman.myflorida.com.
Titanic Museums Open I
f you’ve always been fascinated by the story of the Titanic, now there’s a musical to enjoy and museums filled with memorabilia. Musical performances, historic ceremonies and appearances by actual descendants open April 14 in both Branson, Missouri
and in Pigeon Forge, Tennessee. The date is the 100th anniversary of the night the ship struck an iceberg on its maiden voyage. Tickets for the unique historical tribute are available now by calling (800) 381-7670.
Mature Lifestyles • April 2012 • page 13
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a large monitor, making it possible for the surgeon to see the structures n the past few decades, clearly enough to both diagnose the advance of minimally and treat any medical problems invasive surgical procedures without opening the knee joint. like arthroscopy has revoluThe American Orthopaedic tionized orthopedic surgery. Society for Sports Medicine reFor people with chronic or ports that some 4 million people acute knee pain, this higharound the world undergo tech procedure offers numerknee-related arthroscopy each ous benefits over traditional year. The most common reasons surgery, including less for the procedure include John C. Kagan, M.D. trauma to the body, removing or repairing torn faster recovery and reduced pain. cartilage (meniscus tears); reconstructWhen physicians suggest “scoping a torn ligament (ACL tear); triming” the knee to determine the ming torn articular cartilage; removing cause of pain, they are referring to loose chips of bone or cartilage; and arthroscopy. During an arthroscopic removing inflamed synovial tissue. procedure, only tiny incisions are For more info about arthroscopic made in the body, just large enough surgery for the knee or other joints to insert small tube or scope about in the body, including the hip and five millimeters in diameter. shoulder, please contact John Kagan, A fiberoptic light source and a video M.D., a board-certified orthopedic surgeon in Fort Myers at (239) 936-6778 camera attached to the scope transmit or visit www.kaganortho.com. images of the inside of the knee to BY JOHN C. KAGAN, M.D.
Mature Lifestyles • April 2012 • page 15
Page 1
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Mature Lifestyles • April 2012 • page 16
BY JANICE DOYLE
: Is there extra V.A. Help for veterans who are housebound or can’t care for themselves?
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Veterans Corner
time service who is unable to care for himself or is disabled and housebound might be eligible for V.A. Aid & Attendance (A&A) or Housebound benefits, which can be paid in addition to a low-income, wartime veteran’s basic pension. A veteran must qualify for a low-income veteran’s basic pension in order to also get either A&A or Housebound benefits. A veteran can receive either A&A benefits or Housebound benefits, but not both at the same time. How to determine eligibility: A veteran eligible for a low-income pension may also be eligible for A&A benefits if at least one of the following conditions applies: • The veteran requires assistance from another person to perform activities of daily living (ADLs): bathing, eating, dressing, using the toilet, getting in and out of a bed or chair, walking, taking medication. • The veteran is bedridden, meaning that his condition requires that he remain in bed other than during prescribed convalescence or treatment. • The veteran resides in a nursing home due to mental or physical incapacity. • The veteran is blind (corrected visual acuity of 5/200 or less, in both eyes). A veteran eligible for a low-income pension may also be eligible for Housebound benefits if at least one of the following conditions applies: • The veteran has a single, permanent 100 percent disability (as determined by V.A. disability rules) and is therefore substantially and permanently confined to his residence. • The veteran has a single, permanent 100 percent disability, plus another disability or disabilities evaluated by the V.A. as 60 percent or more disabling.
How to apply: A veteran applies for A&A or Housebound benefits at the regional office that processes the veteran’s pension benefits. If the veteran is just beginning the lowincome pension application process, he can apply for the basic pension as well as A&A or Housebound benefits at any V.A. regional office. For more information on applying for low-income V.A. pension benefits, see “Does the V.A. have a pension for senior or disabled low-income veterans?”
Q: Does the V.A. pay for family as a caregiver when they take care of a veteran’s that is in need of care?
A: The Veterans Aid and Attendance
Pension Benefit can be used as a source of money to pay family caregivers to provide care at home. This benefit, under the right circumstances, can provide up to $1,949 a month in additional income to pay family members to provide care at home. Getting veterans benefits for paid family caregivers is not an easy task. There must be a caregiver contract in place and services for care must be initiated and thoroughly documented before application can be made. In addition, state and federal tax requirements must be met. Getting these applications approved requires an understanding of the documentation requirements. You can visit the National Care Planning Council website for more information. Questions and answers taken from lawguru.com/answers and caring.com.
The Many Faces of Depression epression isn’t a one-size-fits-all about taking medication or keeping D illness. Just like a rash or heart therapy appointments. Don’t ignore disease, depression can take many comments about suicide. If you forms. As you’ll see, there’s a cluster of symptoms that are typically present, but one person’s experience of depression often differs from another’s. Definitions of depression—and the therapies designed to ease this disease’s grip—also continue to evolve. What is major depression? Major depression may make you feel as though work, school, relationships and other aspects of your life have been derailed or put on hold indefinitely. You feel constantly sad or burdened, or you lose interest in all activities, even those you previously enjoyed. This holds true nearly all day, on most days, and lasts at least two weeks. Signs of depression include changes in appetite and/ or sleep, slowdown in activities or heightened restlessness, feeling tired and/or worthless, feelings of guilt and thoughts of suicide.
What is bipolar disorder? Bipolar disorder always includes one or more episodes of mania, characterized by high mood, grandiose thoughts and erratic behavior. It also often includes episodes of depression. During a typical manic episode, you would feel terrifically elated, expansive, or irritated over the course of a week or longer. Symptoms may include grandiose ideas or pumped-up self-esteem, urgent desire to talk and great distractibility. It can include a pleasure-seeking urge that might get funneled into sexual sprees, overspending or a variety of schemes, often with disastrous consequences. Coping with a Loved One Like a pebble thrown into a pond, depression, dysthymia and bipolar disorder create ripples that spread far from their immediate point of impact. Those closest to people who have these illnesses often suffer alongside them. But you can do a lot to help a loved one and yourself handle this difficult period. Encourage him or her to get treatment and stick with it. Remind the person
believe your loved one is suicidal, call his or her doctor or therapist. If neither is available, call a local crisis center or emergency room.
• Care for yourself. Being a caretaker is a difficult job. You may want to seek individual therapy or join a support group. Numerous mental health organizations can provide you with information on the illness and treatments.
• Offer emotional support. Your patience and love can make a huge difference. Ask questions and listen carefully to the answers. Try not to brush off or judge the other person’s feelings, but do offer hope. Suggest activities that you can do together, and keep in mind that it takes time to get better. Remind yourself that a disease is causing your loved one to act differently or perhaps be difficult. Do not blame him or her, just like you wouldn’t if it were chronic physical pain that caused the person to change in certain ways. • Try to prevent reckless acts during manic episodes. It’s all too common for a person to make poor decisions when manic, so it’s a good idea to try to prevent this problem by limiting access to cars, credit cards and bank accounts. Watch for signs that a manic episode is emerging. Disruption of sleep patterns can trigger an episode, so support your loved one in keeping a regular sleep schedule. Consistent patterns for other activities such as eating, exercising, and socializing may also help. Information from Harvard Health Letter Mature Lifestyles • April 2012 • page 17
“SPRING” into Action With A Long-Term Care Insurance Plan BY ROSEMARIE HURLEY, CSA
Planning for Long-Term Care is so important. Learn all you can about something that can jeopardize the financial future of your entire family.
Rosemarie Hurley, CSA, has 18 years experience as a Long-Term Care Specialist. She brokers with many fine insurance companies and can find the right company to suit your needs.
For a FREE packet of information call today...
A
Front Door Improvements for Aging in Place
good place to start making your house comfortable for aging in place is the front door. Here are four tips:
• Lighting: Increase lighting along pathways and entryways. Motion sensors and timers light the way without the hassle of remembering to flip the switch. • Pathways: Make sure walking surfaces are kept smooth and obstacle-free. If stairs are the only option, be sure to include handrails on both sides. Make the transition at the door threshold as smooth and even as possible to avoid trips and falls. • Resting place: Install a small bench or shelf next to the front door to hold packages or supplies to free up hands when opening the door. Mature Lifestyles • April 2012 • page 18
• Keys: Use Kwikset’s SmartCode deadbolts and handle sets which allow for easy, keyless entry with the touch of a button. SmartCode allows for several codes to be programmed and changed easily, a convenience to allow neighbors and caregivers access without duplicating keys. Kwikset also offers handle sets and levers that make it easier to open and close doors no matter your dexterity. Planning ahead can mean the difference between staying in your own home for years to come.
Long-Term Care Insurance Specialist
L
ong-term care insurance is asset protection. It is designed to pay for care when we get older and need some assistance with our daily lives. It pays for all levels of care in the home, in an Assisted Living Facility and—as a last resort—Nursing Home Care. Without a private plan, you and your family are at risk for costs of upwards of $80,000 per year. This is a totally avoidable future expense that can be taken care of with a reasonably priced policy. The sooner you investigate this the less you will pay for it, and hopefully the easier it will be to qualify for coverage. Here are a few important mistakes to avoid: 1. Waiting too long to start planning. We can’t make any of you younger than you are, but however old you are, today is a good day to start. You don’t have to buy insurance protection today; but at least find out what a policy will cost. The premiums are totally flexible and depend on the benefits you select combined with your age and health. 2. Believing it won’t happen to you. Denial is the most common reason not to plan. The government statistics currently published say one in two people age 65 and over WILL need some type of Long-Term Care help. Even a short use of a Long-Term Care Plan (like recovery from a stroke
or a broken hip), can reimburse you thousands of dollars in claims.
3. Counting on government programs. If you are 50 or older, are you really ready to count on Medicare and Medicaid being able to pay for the care you want in 15 or 20 years? Don’t be mistaken. With the baby boomer generation aging, today’s current government programs for seniors will be reduced, NOT ENHANCED. 4. Not working with a Long-Term Care insurance professional. Costs and discounts vary between insurers, and acceptable health conditions vary. You want to work with an experienced and knowledgeable professional who stays current and can get you the best coverage for the best price. You deserve it and it does not cost any more to do it this way. Call today for a free packet of information.
Rosemarie Hurley, President of Senior Insurance Solutions, has been a Long-Term Care Insurance Specialist for over 18 years, brokers with only the finest insurance companies in the industry and is contracted with EVERY company offering a product. She is a Certified Senior Advisor and Past President of the local chapter of the National Association of Health Underwriters. She is a member of the Bonita and the Estero Chambers, and a Past President of the Rotary Club of Estero. She can be reached at (239) 274-6678 or at her website: longtermcareinsurance-online.com.
Medicare Answers Dear Marci, I have been an inpatient in a hospital for a week and am being transferred to a skilled nursing facility for admission. Will Medicare cover the cost of my ambulance transport? —Larry
D
ear Larry, Medicare will pay for ambulance transport only if you are confined to your bed or your health requires transport by an ambulance. Your trip from the hospital to
the skilled nursing facility (SNF) is considered a nonemergency ambulance service because your health is not in immediate danger. For all information about Medicare and ambulance service, log on to medicareinteractive.org Marci’s Medicare Answers is a service of the Medicare Rights Center (medicarerights.org). To speak with a counselor, call (800) 333-4114.
In the Mouth, Smoking Zaps Healthy Bacteria
“The smoker’s mouth kicks out the good ccording to a February 2012 study bacteria, and the by Ohio State University, smokpathogens are called in,” ing causes the body to turn against its said Kumar. “So they’re own helpful bacteria, leaving smokallowed to proliferate ers more vulnerable to disease. much more quickly than Despite the daily disturbance of they would in a nonbrushing and flossing, the mouth of smoking environment.” a healthy person contains a stable The results suggest that ecosystem of healthy bacteria. New dentists may have to offer research shows that the mouth of a more aggressive treatment smoker is a much more chaotic, diverse for smokers and would have good reason ecosystem—and is much more suscep- to suggest quitting smoking, Kumar said. tible to invasion by harmful bacteria. She likens a healthy biofilm to a lush, green lawn of grass. “When you change the dynamics of what goes into the lawn, like too much water or too little fertilizer,” she said, “you get some of As a group, smokers suffer from the grass dying, and weeds moving in.” higher rates of oral diseases— For smokers, the “weeds” are problem especially gum disease—than do bacteria known to cause disease. nonsmokers, which is a challenge for “When you compare a smoker and dentists, according to Purnima Kumar, nonsmoker, there’s a distinct differassistant professor of periodontology ence,” said Kumar. “The first thing you at Ohio State University. notice is that the basic ‘lawn,’ which BY MAUREEN LANGLOIS
A
Health
would normally contain thriving populations made of just a few types of helpful bacteria, is absent in smokers.” The team found that for nonsmokers, bacterial communities regain a similar balance of species to the communities that were scraped away during cleaning. Disease-associated bacteria are largely absent, and low levels of cytokines show that the body is not treating the helpful biofilms as a threat. “By contrast,” said Kumar, “smokers start getting colonized by pathogens—bacteria that we know are harmful—within 24 hours. It takes longer for smokers to form a stable microbial community, and when they do, it’s a pathogen-rich community.” Smokers also have higher levels of cytokines, indicating that the body is mounting defenses against infection.
Clinically, this immune response takes the form of red, swollen gums—called gingivitis—that can lead to the irreversible bone loss of periodontitis. In smokers, however, the body is not just trying to fight off harmful bacteria. The types of cytokines in smokers’ gum swabs showed the researchers that smokers’ bodies were treating even healthy bacteria as threatening. Although they do not yet understand the mechanisms behind these results, Kumar and her team suspect that smoking is confusing the normal communication that goes on between healthy bacterial communities and their human hosts. Practically speaking, these findings have clear implications for patient care, according to Kumar. “It has to drive how we treat the smoking population,” she said. “They need a more aggressive form of treatment, because even after a professional cleaning, they’re still at a very high risk for getting these pathogens back in their mouths right away.” (From Newswise)
To Use Generics or Not to Use Generics
Q
. My doctor says I should switch to the generic version of Lipitor, but is it really the same as Lipitor?
A. Many of my patients
are asking the same question. My answer to them and to you is pretty much the standard advice: the generic version of Lipitor, called atorvastatin, is highly likely to be just as safe and effective as Lipitor, and also cheaper for you, because of lower co-pays, not just for the insurance company. A generic drug contains the same chemical as the corresponding brand-name drug. The FDA is legally required to determine that generics are “bioequivalent” to brand-name drugs, which means they produce similar blood concentrations of the same chemical. Independent researchers
have also concluded that generics are just as safe and effective. A Harvard colleague of mine, Dr. Aaron Kesselheim, came to that conclusion after analyzing 47 studies of various heart medicines, including statins. Many generics are produced in other countries, and overseas manufacturers do make mistakes, but that’s also true of U.S.-based manufacturers. The FDA does regulate the manufacture of all drugs sold in the United States, which is reassuring. So I can’t give you an absolute guarantee that generic atorvastatin will be equal to brand-name Lipitor. But I can tell you this: I take Lipitor, and I’ll be switching to generic atorvastatin, so I will be following my own advice (something my wife has suggested that I should do more often). — Anthony Komaroff, M.D. Mature Lifestyles • April 2012 • page 19
April 2012
10 11
FREE Blood Pressure Check at the Cultural Center lobby, 9 - 11 a.m.
The Best of Charlotte County
Polish Luncheon, 11 – 2 p.m. $12. Sausages, saurkraut, pierogies, cheeze blintzes and more.
15 22 28
Dragon Boat Festival - War on the Peace, Apr. 14. See 30+ teams race to victory in colorful dragon boats. 9 a.m. – first race starts. 3 p.m. – awards ceremonies, live music and Chinese Dragon Dancers. Food/drinks for purchase. Admission is free. Laishley Park, 100 Nesbit Street, Punta Gorda. (941) 639-3720
Bonsai Club, 10 a.m. – 12 p.m.
All events at Cultural Center of Charlotte County, 2280 Aaron Street, Port Charlotte. Tickets, times and info: (941) 625-4175.
Charlotte County Earth Day. Shop for recycled arts and crafts, jewelry, Easter/ Spring items, photography, Earth-friendly or “green” products and services, and bring the family to enjoy children’s activities, food, entertainment and demonstrations. 10 a.m. to 3 p.m. at the Charlotte County Fairgrounds, 2333 El Jobean Road, Port Charlotte. Admission is free. For more information, please call (954) 288-7203.
• Senior Fun Fest! April 12 at the Charlotte Cultural Center. 10 a.m. to 3 p.m. Live music, free bingo games, free health screenings. Great information, free coffee and snacks, prizes, giveaways and more! Call 1-888-670-0040 for details.
Restoration Community Church Service, 8:30 –11 a.m.
• Nautical Flea Market and Seafood Festival. Apr. 14 and 15. Find fishing and diving equipment, new and used boats for sale, nautical antiques, arts and crafts, fish taxidermy, marine accessories and more. Enjoy delicious seafood and live music by local musicians. Parking is free. Charlotte County Fairgrounds, 2333 El Jobean Road. Call for more information:(954) 265-7813
Join Us For Our May 2012 Edition!
Helping Hands
13
Singer/Guitarist Michael Hirst performs from 5 – 9 p.m. on the center stage.
• R.S.V.P. (Retired & Senior Volunteer Program): (941) 613-2299. • Meals on Wheels/Friendship Cafe Dining Sites: (941) 255-0723. • Elder Helpline of Southwest Florida: 1-800-398-4233.
Older Americans O O Month! O O
Senior Centers and Resources
• Senior Friendship Centers: (941) 255-0723 or friendshipcenters.org. National FISH • Area Agency on Aging for Southwest Florida: (239) 652-6901 or aaaswfl.org. EARTH DAY! Hook Kids on Fishing • O.C.E.A.N. (Our Charlotte Elder Affairs Network): (941) 235-4500 or ocean-fl.org. Program, 10 a.m. – noon. • Charlotte County Council On Aging: (941) 627-2177 or charlottecoa.org. Clinics on fishing, conservation, fishing safety, knot tying. Pre-registration required. To register, call King Fisher Fleet Call for at (941) 639-0969.
21
22
Fine Arts & Crafts Show, 12 – 6 p.m. Free admission.
Fishermen’s Village is on the waterfront in Punta Gorda. Call (941) 575-3007 for details.
Charlotte County!
Fun Events In Charlotte County
21
FEATURED EVENTS
The Two Piano Group plays Pops to Classics, 3 p.m. Tickets: $5.
Earth Day
Senior Power – Politics and Profiling
Special Rates and Marketing Packages for the Best of Charlotte County!
888-670-0040
Mature Lifestyles Is Your Connection To The Seniors Of Charlotte County Mature Lifestyles • April 2012 • page 20
Change Gmail Default Font and Other Hot Tips Mr. Insurance Discounts For Mature Drivers &
Next, click the Start button, then > Printers or Start > Printers and but XP users can check by rightclick your username. A window Faxes, depending on the version of clicking My Computer > Properties > Windows that you’re using. Right-click will open that contains your user Hardware > Device Manager button, folders, including your Favorites. your printer and select Properties > then scroll down to Universal Serial by Richard Sherman Position this second window so that General tab > Printing Preferences. Bus Controllers and click the little Take Your Class Online! you can see the content of both open Click the Features tab and look for plus (+) sign. If you’re using Vista on screen. (Note: You can the “Start printing from last page” to Start > Search When I compose a Gmail message, or Windows 7, go • Study at your leisure, 24 hours a day, 7 days a week. windows manually drag them into position or option. Click to remove the check I have a choice of colors, fonts and and look for “Device Manager.” Type • Simply the course materials onlineandand then a few questions. press and holdquiz the CTRL key, and mark from that selection click OK answer “Standard Enhanced PCI to read USB Host other formatting for that one message. • There is no need to attend boring classes or listen to long lectures. click the two open windows icons on twice to save your changes and exit. Controller.” The exact wording may I’d like to make Verdana my default font theed Taskbar. Release the CTRL vary, but the key•isAfter the word Enhanced. for all messages. How can I do that? completion, of course we will issue a state-certifi certifi cate for you tokey, I’m a recent subscriber to your right-click and select “Show Windows If it’s Enhanced, it’s USB 2.0. turn into your insurance weekly company to receive your discount for a three year period. In Gmail, go to Settings > Labs computer-help newsletter, Side-by-Side” or “Tile Vertically.”) (or select Labs under Quick which I really appreciate. Thank you My HP printer always prints the Drag the Favorites folder from your Links) and enable Default Type for such a valuable service. Can you last page first. How can I change Take Your Mature Driver Course On The Internet! user window to the flash-drive winStyling. Be sure to click Save at the tell me how I can save my Favorites that so it prints the first page first? dow. When the copying is completed, bottom. Next, return to the General If you have a Florida to Driver’s License 55 years of age orwindows. older, you areyou a jump drive? I’m and usingare Vista. close both Before tab on the Settings page and use the Many users, myself included, now eligible to complete motor vehicle accident prevention will allow removecourse the flashthat drive, make sure you font drop-down menu to change to Start by inserting your jump have their you printers configured to click the “Safely remove hardware” to receive a mandatory reduction on your insurance rate for three years. your desired font type, style and size drive, which is also called a flash, icon in the System Tray, near the time print in last-page-first mode because from the list of available fonts. thumb or USB drive, into a USB port it avoids having to manually sort display on your Taskbar. This will on your computer. When the AutoRun multi-page documents. If you prefer prevent any damage to your data. How can I tell if I have a USB menu appears, select “Open folder to first-page-first printing, there is a 2.0 port? I need that for a For answers to your questions view files,” then drag that window to the setting within some (not all) printer new external I purchased? Floridadrive Department of Highwaysoftware Safety that allows you to change by e-mail, or to subscribe to Mr. side of the screen for the moment. (If Modem’s award-winning weekly AutoRun doesn’t appear, use Windows this. The precise steps will vary, Any computer purchased after & Motor Vehicle Approved Course newsletter, visit www.MrModem.com. Explorer to access the drive’s content.) but generally click Start > Settings 2005 is going to have USB 2.0,
Modem
Have a Florida’s Driver’s License and are 55 years of age or older?
To Register go to:
www.seniordriverclass.com
or call 1-800-771-2255
Word Search
Word Search Apr. 2012
In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?
Answers From
March 2012
Elvia Cacciatore is last month’s winner! Congratulations!
&
Florida’s Award Winning Senior Magazine
Send your answers along with your name, address and telephone number to:
The first correct answers selected from the drawing on April 21 will win.
MYSTERY WIN! WIN! WIN! MYSTERY SENIOR CONNECTION or PRIZE! PRIZE! MATURE LIFESTYLES GREAT PRIZES! 1602 S. PARSONS AVE. SEFFNER, FL 33584 (Puzzles must be received by Apr. 21, 2012.)
Mature Lifestyles • April 2012 • page 21
Orlando Hotels Offer Luxury with Pleasant Twists
BRIDGE BITES
From The American Contract Bridge League
BY YVONNE CURLEY
W
hen it’s time to get away for a luxury experience with some pleasant and innovative twists, make your reservations at the Grande Lakes Orlando. Two properties comprise Grande Lakes—a JW Marriott and The Ritz-Carlton. The two hotels are connected by an enclosed walkway and guests are free to take advantage of both properties. For example, if you enjoy art and antiques, stroll through the Ritz public areas even though you may be staying at the JW Marriott. Ritz Carlton guests can enjoy phenomenal breakfast buffets at the Marriott’s Citron restaurant.
Florida fresh twist Giving everything a nice Florida twist is the citrus theme that begins with citrus-infused water offered in the lobby. A sticky twist (though you won’t get it on your fingers) is the recent addition of honey from a new on-site apiary. The citrusy honey will be found on the restaurant menus and in offerings at the eco-friendly RitzCarlton Spa where guests can take full advantage of the natural skincare benefits of honey with the signature Grande Lakes Honey Treatment. For fine dining, look no further than the on-site Primo restaurant with its twist on offering fresh local ingredients, often from the Marriott organic garden. “What we offer is absolutely terrific food with what we call an Italian sensibility,” said Chef Kelly, a 1999 recipient of the James Beard Foundation Award. Guests can take a walk through the chef’s herb garden where each plant is identified by name. The Bodega Cafe offers organic snacks and local products for breakfast and lunch. Other restaurant offerings in the resort complex include an eclectic sushi bar, sandwich areas and several bar areas.
The twist on activities Here’s a twist for beating the Florida heat as well. The large outdoor swimming Mature Lifestyles • April 2012 • page 22
BY BRIAN GUNNELL
W pool flows into the Lazy River and meanders in and out of several smaller pools, all surrounded by lush gardens and waterfalls. You can grab a swimming tube and a cold drink and float down the river, stopping along the way to get out and sit awhile or refresh your drink at several available stops. It all flows right back to where you started—a lovely way to spend mornings, sunny afternoons, late moonlit evenings. If you happen to have the grandchildren along, they’ll spend hours in the area. Now here’s a new twist. The Grande Lakes Orlando offers Fly Fishing, including lessons to learn to fly fish Grande Lake for trophy largemouth bass. Another activity option is the Eco Tour, a guided canoe or kayak tour of Shingle Creek, the headwaters of the Florida Everglades. For golfers, the Ritz Carlton course winds its way through Florida’s natural surroundings, where you might even spot a gator. No worries—he’ll be sunning and can’t be disturbed by the likes of golfers. You might want to try beach volleyball, bikes or even Bocce ball on the properties as well. The rooms No twists or surprises here! The room details are elegant yet modern with soft and restful decorating tones and state-of-the-art technology. Note that although free wifi is available in the public areas, a daily fee applies in-room. Go ahead. Go online now for your reservations and be sure to check for special package rates. For more information, visit grandelakes.com.
e learn to count in first and second grade, but somehow this basic skill deserts many bridge players in the heat of battle.
West leads a low Heart and East (correctly) inserts the Jack. Two more Hearts are cashed, followed by a trump shift. “Rats!” mutters Declarer, who had been planning to cross-ruff the entire hand, scoring all nine trumps separately. Those ruffs, plus the ♦A, would be enough to fulfill the contract. But, after the trump return, the cross-ruff leaves Declarer a trick short, so it’s time for Plan B.
Smarter Than A Second-Grader?
Our Declarer’s (faulty) Plan B was to set up Dummy’s Diamonds. He won the trump return in hand, cashed the ♦A, then Club ruff, Diamond ruff, Club ruff, Diamond ruff. This line of play required good breaks (such as Spades 2-2 and Diamonds 3-3, or failing that the doubleton ♦K). But Declarer’s luck was out and, as the cards lie, it was impossible to enjoy those long Diamonds. Our second-graders need no luck, instead they’ll do some counting: N-S have 23 HCP, so the other guys have 17. In the Heart suit East showed up with five of those 17 missing HCP. West opened the bidding and surely has the remaining 12 HCP. Once Declarer realizes that West has the missing high cards (obviously including the ♣A and ♣Q), it’s routine to win the trump return in hand, and take ruffing finesses against West’s high Clubs. Declarer leads the ♣K which is covered by the Ace and ruffed. Back to hand with a trump. Then the ♣J is led, and run around if West declines to cover. When the dust has cleared, Declarer will have scored five trumps in his hand, plus two Club ruffs in Dummy, plus two Club tricks, and the ♦A. Ten easy tricks for the second-graders! Visit acbl.org for more about the fascinating game of bridge or email marketing@acbl.org. To find a bridge club in Florida, go to district9acbl.org/D9Clubsmap.htm. Bridge article provided courtesy of St. Petersburg Bridge Club: stpetebridge.org.
From Your Friends At
Even Eggs Have Changed Over the Years
A
“bad egg” is not necessarily a bad egg any more. Twenty years ago, we were told to avoid eggs if keeping our cholesterol in check was a health concern. Guess what? Read this statement: Recent nutritional data from USDA researchers indicates the yolk of a large egg contains 41 IU of Vitamin D which is 64 percent more than in 2002. Cholesterol is down 14 percent to 185 milligrams from a previous level of 220 milligrams.
Recipe It really does say that eggs have changed over the years. And here’s the latest from the 2010 Dietary Guidelines for Americans: Independent of other dietary factors, evidence suggests that one egg (i.e., egg yolk) per day does not result in increased blood cholesterol levels, nor does it increase the risk of cardiovascular disease in healthy people. Consuming less than
300 mg per day of cholesterol can help maintain normal blood cholesterol levels. Consuming less than 200 mg per day can further help individuals at high risk of cardiovascular disease. All said, watch what you eat in general and enjoy the occasional egg. Here are some ways:
Baked Eggs and Spinach
Skinny Omelet Wrap
1 10 oz. pkg frozen, chopped spinach, defrosted, squeezed dry 4 eggs ¼ cup chunky salsa ¼ cup shredded Monterey Jack cheese
2 large eggs Salt, pepper Chopped chives Dollop of pesto Goat cheese or feta Handful of mixed salad greens
Divide spinach evenly among four greased 6-oz. ramekins or custard cups. Press an indentation (about 2-inch diameter) into center of spinach with back of spoon. Break and slip an egg into each indentation. Top evenly with salsa, then cheese. Bake in 325°F oven until whites are completely set and yolks begin to thicken but are not hard, 20 to 25 minutes. From incredibleegg.com
Beat the eggs and pour in a thin layer in largest skillet. Sprinkle with chives. Let eggs set—15 seconds to one minute. Remove to cutting board, spread with pesto; sprinkle on cheese and salad greens. Roll up and enjoy. (This lends itself to many additions besides the greens—asparagus, mushrooms, etc.) From 101cookbooks.com
��� � � � � � � �� Insurance Discounts For Mature Drivers Take Your Class Online!
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• Study at your leisure, 24 hours a day, 7 days a week. • Simply read the course materials online and then answer a few quiz questions. • There is no need to attend boring classes or listen to long lectures. • After completion, of course we will issue a state-certified certificate for you to turn into your insurance company to receive your discount for a three year period.
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Driver’s ����� ��������License ���� �������� and are 55 years �����of ���age �����or ���older? ������� Florida Department of Highway Safety & Motor Vehicle Approved Course
Take Your Mature Driver Course On The Internet! If you have a Florida Driver’s License and are 55 years of age or older, you are now eligible to complete motor vehicle accident prevention course that will allow you to receive a mandatory reduction on your insurance rate for three years.
To Register go to:
www.seniordriverclass.com
or call 1-800-771-2255 Mature Lifestyles • April 2012 • page 23
FREE INFORMATION SERVICE Senior Connection & Mature Lifestyles for information please return completed form to:
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Win a $25 Gift Certificate to Home Depot! When you complete this form and mail it back, your name will be entered to win a $25 gift certficate to Home Depot. (Drawing held the 20th of each month.)
P Last Month’s Winner Was: P
P Bobbi Jayne Lundgren — Congratulations! P ML/SW Mature Lifestyles • April 2012 • page 24
TheDiscounts Courteous Insurance Sidestep Explained For Mature Drivers
BY MARK PILARSKI
D
ear Mark: I enjoyed your information recently regarding sports wagers but you haven’t mentioned parlay bets. For one small wager you get to bet multiple teams with a decent payback if you win. Did you accidentally ignore this wager? —Justin B.
Justin; besides, don’t you think it’s tough enough to win one game against the spread, let alone five?
Dear Mark: Where I live, Hooters does reasonably well as a restaurant but their casino in Las Vegas is in bankruptcy. Any reason you can think of for that. —Bruce T.
The convenient answer is casino I purposely snubbed it for two saturation, competition from Indian reasons: Primarily because the reader casinos in Southern California and did not inquire about a parlay wager, declining revenue resulting from the and, more to the point, because the economic downturn. However, here’s exorbitant house edge on parlay bets something to mull over: I don’t know stifles any rational enthusiasm. who makes the decisions in your A parlay bet is a way of simultanehousehold on hotel reservations, but ously betting multiple football games at the N. Michigan compound, it’s with a hope of a much larger payoff my wife, and I hardly think she will than offered by a straight singlebook Hooters for a weekend getaway. contest bet, that is, if you hit them all. Each game generally has the same Dear Mark: I have memorized the point spread as straight bets off the basic strategy charts for video poker board. With parlays, if one game Take Your Class Online! and I believe I play at, or near, an does not win, or at least tie, you can expert level. My wife, who plays next Study at yourentire leisure, day, daysit.aUnless week.she gets say•goodbye to your bet. 24 hours to ame, just7wings lucky online and hitsand a couple four-of• Simply read the course materials thenmore answer a-kinds than I do on any given night, I a few quiz questions. typically come home with more money, • There is no need to attend boring classes listen or lose less thanorher. Whatto percentage long lectures. advantage does the casino have over thewill novice player versus someone • After completion, of course we issue a state-certifi ed using basic strategy? —Jake R. certificate for you to turn into your insurance company to
Have a Florida’s Driver’s License and are 55 years of age or older?
Recalling from working slots during receive your discount for a three year period.
my Green Felt Jungle days, without your wife learning a strategy for the Take Your Mature Driver Course Ongame Theshe’s Internet! video poker playing, the casino is contentedly holding at least If you have a Florida Driver’s License and are 55 years of an additional three to four percent age or older, you are now eligible to complete motor vehicle advantage over your happy-go-lucky If accident one of the games is a tie, then prevention course thatwife willcompared allow you receivelike a withtosomeone that game is ignored and you are mandatory reduction on your insurance three years. you playingrate at anfor expert level. paid according to games you did
win. The corresponding house edge, Gambling Florida Department of HighwayWisdom Safetyof the Week: based on the number of games and “The single biggest problem for & Motor Approved Course what the casino typically pays isVehicle as most intelligent and successful people follows: Three teams pay 6 to 1, with who want to gamble in a casino is a house edge of 12.50%. Four teams that the moment they walk into the pay 10 to 1, with a 31.25% casino casino, they lose their intelligence. advantage, and five teams pay 20 They throw away everything that to 1, with a house edge of 34.38%. has made them successful in the first Your cost—the house edge—on any place.” —Wayne Allyn Root, “The sporting bet where you wager $11 to King of Vegas’ Guide to Gambling.” win $10 is just 4.55%. Big difference, (SENIOR WIRE)
To Register go to:
www.seniordriverclass.com
or call 1-800-771-2255
Last Month’s Answers
Enter
Last Month’s to Win! Winner Is Mary Jane Mundipare Congratulations!
This month’s winner is
Enter To Win!
Myron L. Guisewite Congratulations !!!
Last Month’s Answers
April Sudoku
Sudoku requires no arithmetic skills. The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on Apr. 21 will win. Good luck! Send your answers along with your name, address and telephone number to: SENIOR CONNECTION OR MATURE LIFESTYLES 1602 S. PARSONS AVE., SEFFNER, FL 33584 Mystery WIN! WIN! WIN! GREAT PRIZES! Prize! (Sudoku must be received by April 21, 2012.)
Last Month’s Answers
March Sudoku
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Robert McKee is last month’s winner! Congratulations! Mature Lifestyles • April 2012 • page 25
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Mature Lifestyles • April 2012 • page 26
Seniors Getting Together Attention SGTers!
Screen respondents carefully. Always meet in public places and have your own transportation. Don’t divulge your home address. Be sure to provide a way for your correspondent to respond to you – phone number, e-mail address or Post Office Box address. Contact the authorities if you feel threatened or harassed by an individual. Be patient and careful – a good relationship and your personal safety are worth the wait!
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MEN SEEKING WOMEN
4120 WANTED SLIM ROMANTIC FEMALE nonsmoker who’s tired of being alone to relocate to new home, share new life, love, companionship, each other. I’m 68, 5’8”, 150 lbs. Send photo with description.
MEET OTHER SENIORS Meet friends the old-fashioned way. Write letters to get to know each other. Try it – it works! Commonly Used Abbreviations: F-Female, M-Male, S-Single, D-Divorced, WWWidow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOHSense Of Humor, SM-Smokes, S-Light Smoker, NS-Non Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.
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Send your ad, stating what category you would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.
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Getting Pious with a Little Help SENIORS GETTING TOGETHER from Social Network and Church Personal Ad Placement
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F
riendships forged at church seem to play a major role in people’s religious activities and beliefs—even when it comes to their views about how exclusive heaven is, according to a national study from Baylor University. “Although church-based friendship networks seem to bolster religiosity across the board, the effect of how enmeshed people are in congregational friendships is stronger on their religious behavior than on their beliefs. “This makes sense—church-goers may not necessarily chat about the finer points of theological beliefs, such as the existence of demons, but they do seem to talk about things like prayer requests or upcoming church events, things that
more directly lead to an effect on religious behavior,” said Samuel Stroope at Baylor. “Also, friends at church can see behavior. Beliefs are harder to monitor.” The study also found a weaker but consistent link between church friends and various religious beliefs. People with no friends at church held fewer supernatural beliefs than people who reported that some or more of their friends attended their church. Meanwhile, when it came to the view of the Bible, drawing a greater proportion of one’s friends from church was associated with increased odds of affirming that the Bible “should be taken literally, word for word on all subjects,” Stroope said. (Newswise) Mature Lifestyles • April 2012 • page 27
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