Clondalkin News

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pR touR no ComfoRt to tRolley patients

The Sisters

18TH JANUARY 2016 TEL: 01 451 3822 / 01 451 9000 email: info@newsgroup.ie web: www.newsgroup.ie

Sinn Féin TD Seán Crowe has described Health Minister Leo Varadkar’s visits to Accident and Emergency wards as a “pointless public relations exercise that will frustrate and bring comfort to cold patients on trolleys and deliver little if any administrative change to the hospitals he visited”. The Dublin South West TD said that over 4000 patients were on Accident and Emergency hospital

trolleys or chairs during the month of December and that this number would be likely to increase in the month of January, regardless of the Ministers whistlestop PR tour.

Deputy Crowe said: “In the month of December there was over 4,000 patients on Trolleys and chairs in hospital Accident and Emergency wards right across the State. “In Dublin hospitals, there were 1,318 patients on trolleys. “Last year, Taoiseach

Enda Kenny had the brass neck to blame Tallaght Hospital staff on a crisis in Accident & Emergency and the awful scenario where an elderly 91 year old patient was left on a trolley for 29 hours. conveniently “He ignored his own governments disastrous cuts to health funding, the removal of thousands beds from the hospital system, the shortage of key staff, the lack of step down facilities, the failure to roll out primary care facilities

and the lengthening waiting list for life changing operations. “Minister Varadkar’s jaunt around the and Accident Emergency wards will be viewed by many staff and patients as more of the same posturing. “Wall to wall media coverage of the Minister expressing sympathy and all the time distancing the Fine Gael /Labour administration from the

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Zappone launChes VoteZappone.Com website & mobile app to bRidGe the Gap between politiCs and loCal people

Published by: Newsgroup, Unit 3 Floor 2 St. Dominics Shopping Centre, St. Dominics Road, Tallaght, Dublin, D24 HK49.

Titles: Tallaght News, Clondalkin News, Lucan News and Rathcoole & Saggart News Printed by: Celtic Media Group. Distributed by: Local Post Co.

Contact Details: Email: info@newsgroup.ie Website www.newsgroup.ie www.facebook.com/newsgroup.ie Twitter @NewsgroupIRL www.linkedIn.com/company/newsgroup Registered in Ireland: 497158 Tax and VAT Registration: IE 3354179CH Advertising: Anthony Russell Sales Director anthony@newsgroup.ie Design & Editorial John Russell john@newsgroup.ie

Dublin South West Independent General Election Candidate Katherine Zappone has stressed the importance of engaging with and listening to citizens in the run-up to the 2016 general election. She said: ‘People feel abandoned by a system where they believe

Zappone has launched her new website VoteZappone.com and Vote Zappone iPhone app where supporters can help with her

pR touR no ComfoRt to tRolley patients......fRom paGe 1 fallout of his policies “It seems to be a lot easier for Government politicians to blame hard working hospital staff or seriously ill patients for getting sick, rather than blaming the broken health system that their government has concocted.

“The Chief Executive Officer in Tallaght Hospital publicly warned back in 2013 that patient safety would be put at risk by budget cuts.

Administration Sarah Brooks Office Manager admin@newsgroup.ie

many decisions are taken behind closed doors with cronyism and a bonus culture. The need for change is clear.'

“What is happening in the Health Service is a direct manifestation of a continuity of cuts.

“Minister Varadkar will no doubt have lots to mull over this week after seeing some of the difficulties and the challenges facing hospital staff on a daily basis but no one has any confidence that his journey will deliver any change in direction or any relief for long suffering patients and hospital frontline staff.”

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campaign by donating, signing up to volunteer or showing their support on various social media channels.

'The importance of social media and the level of support from young people during the Marriage 2015 Referendum has showed me the power that digital support can bring to a campaign. It is vital to engage with the public using every avenue of communication possible, and this includes social media.’, the Senator added.

Senator Zappone’s policies of Equality, Opportunity and Fairness show her desire to bring politics back to the people and to empower citizens to have more input into how the government is run. The need for more public access to learn about democracy is paramount to the Independent Senator.

Dublin South West Independent General Election Candidate Katherine Zappone

'Over the next 2-years there will be much talk about the 100th anniversary of 1916 – I believe the best way to commemorate is to reconnect politics to people and make sure that we have a system of Government which is open, fair and just for us all.’ Senator Zappone has also extended an invitation to all schools and community groups

to see visit Leinster House and see first hand proceedings in both the Seanad and the Dáil. Over the span of her career, both political and as an educator, Zappone has always placed great importance on participation and collaboration with groups and individuals to achieve the best results for everyone.


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GaRda dRuGs squad numbeRs slashed undeR fG and labouR your fRee local newspaper

Figures released to Fianna Fáil reveal a substantial cut in the number of Gardaí working to prevent and investigate drug crime. The party’s Dublin Spokesperson Senator Darragh O’Brien has described the figures as an “appalling indictment of the Government’s attitude to drug crime”.

The figures were released by the Minister for Justice Frances Fitzgerald in response to a Parliamentary Question from Fianna Fáil. They show that the number of Gardaí assigned to divisional Garda drugs units has been slashed from 359 officers in 2011 to 257 in 2015 – a cut of 28%. Areas in Dublin have seen a severe reduction

- Some Garda divisions left without a dedicated drug unit in resources for dedicated drugs squads, with the number of officers cut from 147 in 2011 to 115 this year. The Dublin South division has lost almost half of its drugs Gardaí, cut from 31 to 16 over four years, while 9 Gardaí have been pulled from the Garda drugs unit in Dublin West with 7 fewer in South Dublin. The entire CavanMonaghan Garda district has no Garda drugs unit whatsoever and Laois-Offaly has also lost the six officers it had in 2011. Wexford has only 1 Garda working in its drugs unit – down from 11 in 2011. Limerick has seen a halving from 20 to 10 Gardaí, while Wicklow has lost almost twothirds of its 2011 complement.

Senator O’Brien, who is Chairperson of the North Dublin Regional Drugs and Alcohol Taskforce commented, “This Government has turned a blind eye to the ever increasing prevalence of drugs and drug related crime in every single community across this country. “You only have to walk through any of our cities or towns to see that drug abuse is on the rise. The drugs racket is bigger and more profitable than ever but instead of addressing this, this Fine Gael and Labour have been pulling resources away from tackling the problem at a dramatic rate. It’s nothing short of a disgrace. “These figures show that the Gardaí are being severely

hampered in preventing and investigating drug related crime. It is shocking that a vulnerable border region like CavanMonaghan would be without any dedicated Garda drug unit whatsoever. Meanwhile units in the capital city are seeing their numbers depleted at an alarming rate. “The policy of ignoring Ireland’s drugs crisis has

put communities and vulnerable individuals at serious risk. We cannot accept this any longer. We need a strong programme of measures to tackle drug crime and to help the ever increasing number of victims of drugs. The first step must be the reinstatement of fully resourced dedicated drugs units in all Garda divisions,” urged Senator O’Brien.

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aCtion now beinG taken in RespeCt of issues of ConCeRn to the publiC ReGaRdinG sean walsh paRk your fRee local newspaper

Local Councillor Charlie O’Connor has welcomed confirmation from Council Management that action is being taken in respect of issues of concern to the public regarding Sean Walsh Park, Watergate, Tallaght He has received a number of such calls and made strong representations to the Council seeking urgent action. He has now received the

following reply regarding these matters:

“I wish to advise that the playground in Sean Walsh Park is inspected on a daily basis; the bins in the playground are also emptied daily. Any play equipment which has been damaged is identified during those daily inspections and arrangements are made to have the necessary repairs

carried out as quickly as possible. We are currently awaiting delivery of a replacement swing for the playground and this will be installed early in the New Year. It is proposed that the playground litter bins will also be replaced in the New Year with a more suitable type bin with a closed top. Further work is also required in the playground to clean the surface, cut

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back the growth around the boundary and to remove damaged fencing and all these items will also be attended to in the New Year. With regard to the issue of maintenance of the flower beds at the entrance from Old Bawn Road, I can confirm that maintenance work was carried out on these beds in September

last; these beds will continue to be maintained through 2016 by the local depot staff who are based in the park. The issue of dumping at the recycling bring banks at the entrance to the maintenance depot as referred to in your representation has been brought to the attention of the depot foreman and

According to Councillor O’Connor it is important that the public would feel comfortable and safe in our Parks and he will continue to pay particular attention to issues relating to Sean Walsh Park.

Tánaiste and Minister for Social Protection, Joan Burton, T.D., has welcomed CSO figures today which show unemployment is at its lowest level in seven years. Unemployment fell in December by 700 to 190,600, or 8.8%, down from a rate of 10.2% in December 2014.

economy which the government has helped bring about. I particularly welcome the fall in youth unemployment to 19.2%, down from 26% two years ago. While this is still too high, it shows we are making progress. “We are now creating 1,000 jobs a week, and are close to having two million people at work. We want to continue this momentum towards full employment. One such measure on this front is the Pathways to Work 2016, which I will

bring forward later this month. The new Pathways strategy will focus on making sure jobseekers can get access to good quality work, training and education opportunities. “In addition, this month workers across the country will start to feel the benefit of USC reductions in their take home pay, along with child benefit increases of €5 per child for every family. These are steps to ensure every household and every family feel the benefits of our economic recovery.”

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pRoGRess Continues on jobs fRont as unemployment at seVen-yeaR low

The Tánaiste commented: “The figures confirm the pattern of a continued and steady fall in unemployment, a result of the jobs-led recovery in our

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The Tánaiste Joan Burton TD, together with the Minister of State at the Department of Social Protection Kevin Humphreys T.D., have formally launched MABS’ Dedicated Mortgage Arrears Services to assist distressed mortgage holders. MABS is the State’s money advice service, guiding people through dealing with problem debt for more than

20 years. The Dedicated Mortgage Arrears Services launched today will increase the supports available to people in arrears, and form part of the Government’s wider range of measures to assist people with unsustainable debt. Speaking at the launch, the Tánaiste said: “We are providing some €10 million

of additional funding over the next three years across the MABS network to provide more targeted services to distressed homeowners. This will see MABS play a greater role in offering appropriate information, advice and assistance to mortgage holders through all stages of the Mortgage Arrears Resolution Process and beyond.”

TWEET OF THE WEEK

by Lynda O’Donoghue Donnelly Our first Tweet of the Week in 2016 is one that everyone can relate to – New Year, New You but the January blues are kicking in. Thankfully Waterford Whispers News is usually able to raise a smile, even on the dreariest of days. This gem from @WhispersNewsLtd may make you rethink all of your well-meaning plans this month, but we stay stick with it for as long as possible! Don’t forget, we want to see your favourite tweets so send anything you think is worth sharing to @Newsgroupirl or @Lynda_ODonoghue and use #NewsgroupTweet

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There will be three key strands to the Dedicated Mortgage Arrears Services:

Firstly, the MABS Helpline (which operates from 9am to 8pm Monday to Friday) will provide assessment, in order to channel debtors to the most relevant source of help, based on the nature and urgency of their situation. Secondly, specialist advisors will assist mortgage holders in assessing the extent to which the option on offer from their lender is the best and most sustainable option for them, and where required, will negotiate with their lender. Nineteen such advisors are already in place and arrangements are being finalised to ensure nationwide coverage in the coming weeks. Thirdly, court mentors will be available to assist homeowners facing court proceedings. Working in close collaboration with the Insolvency Service of Ireland, a national network

of court mentors is now in place. This follows the successful completion of a pilot project in six court locations (Dublin, Cavan, Wexford, Trim, Castlebar and Roscommon). The court mentor service offers support and advice for borrowers on court proceedings, as well as direct referral back to MABS where a case is adjourned. Commenting on the need for court mentors, Minister Humphreys said: “Increasingly, debtors with significant mortgage arrears are arriving at MABS on receipt of letters regarding legal proceedings, needing advice and support on going to court and the range of resolution options that may be available to them. There is now a MABS Court Mentor service at all court repossession hearings right across the country.” The Tánaiste said: “While the most recent data available from the Central Bank shows that the number of homeowners in mortgage

arrears has fallen significantly as the economic recovery picks up, there is still a large number of borrowers in long-term arrears and the MABS services will provide vital support and assistance to them.”

The CIB microsite www.keepingyourhome.ie. and the MABS website have comprehensive information on State services for those in mortgage distress.

Minister Humphreys said: “The combination of all these measures will enable MABS to play a greater role in assisting distressed mortgage holders by targeting its resources directly at those most in need of assistance and support. I want to thank MABS and the CIB for their extensive work over recent months to ensure that these much needed services could be made available to those in mortgage arrears as quickly as possible.”

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usi launches ‘i Value higher education’ petition

The Union of Students in Ireland (USI) has joined forces with the Teachers' Union of Ireland (TUI) as part of its # EducationIs coalition to campaign against the erosion of the publicly funded higher education system, and safeguard higher education for the next generation. The ‘I Value Higher Education’ campaign invites students, their families and teachers to sign the petition on http://chn.ge/1R6NBXz

“USI is proud to join with TUI on the ‘I Value Higher Education’ campaign which seeks to promote the value of higher education in Irish society.” Kevin Donoghue, USI President, said. “The campaign acknowledges higher education as a central function within the social, cultural and economic fabrics of Irish society. It recognises the contribution already made to the Irish

economic growth and social development through the provision of publicly-funded higher education; promotes free higher education as a public good; calls for equality of access to higher education opportunities and the provision of clear progression routes to enable lifelong learning; and advocates for the resourcing of a higher education infrastructure which can best meet contemporary national and international challenges and demands.” The Irish state funds 14 institutes of technology, seven universities and six colleges. While the public higher education sector has expanded to meet growing demand, funding has not kept pace with this development. Regrettably, it has decreased significantly. In the last seven years funding in the higher education sector was

cut by 32% €428.3m).

(over

Aidan Kenny, Assistant General Secretary at TUI, welcomed the joint campaign by USI and TUI in support of free publically funded higher education. “It is vital that students and lecturers work together to achieve the aim of free quality higher education which is accessible to all.” Kenny said “Higher education as a public good should be funded collectively by society through general taxation, corporation tax and a higher education levy. The market model of student loan schemes is not appropriate; it places an unacceptable individual debt burden on students and commodifies higher education into a product which can be sold.” The magnitude of the funding cut over a relatively short period

of time is having a profound impact on the sector’s capacity to function. In addition to budget cuts, the student tuition fees for undergraduate programmes have increased to €3,000 per year. The new proposed student loan scheme would deter students from applying to college and place a significant individualised debt on each student when they graduate and commence their careers. The demand for places in the higher education sector has grown considerably, with an increase in student numbers of up 20% between 2008 and 2014. Presently, there are just over 200,000 students attending higher education programs (undergraduate and post-graduate) in the Republic of Ireland. At the same time, staffing levels have been

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by 2,000 reduced between 2008 and 2015. The funding cuts, rising student numbers and reduced staffing levels are pushing the higher education system to breaking point. The established quality and standards of the Irish publicly funded higher education system are being put at risk. If the current situation prevails much longer, irreparable damage will be done to the educational future of the next generation.

As the general election approaches, the ‘I Value Higher Education’ campaign invites people to raise higher education as an issue with candidates when they canvass and sign the online petition to campaign against the erosion of the Irish publicly funded higher education system, and safeguard higher education for the next generation on chn.ge/1R6NBXz

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inCRease in diReCt pRoVision allowanCe foR ChildRen announCed

The Government has tannounced that it will increase the Direct Provision Allowance (DPA) for children by an additional €6.00 per week. This will bring the allowance to €15.60 per week for each child. The increase to the allowance will directly benefit children and their families living in Direct Provision centres and those coming to Ireland under the Irish Refugee Protection Programme and the UNHCRled Resettlement Programme.

The Tánaiste and Minister for Social Protection, Joan Burton, T.D., said, "The Government is committed to reforming direct provision to ensure a more compassionate system at every stage that treats asylum-seekers with dignity

and improves their quality life while their of applications are being processed. The Working Group’s report is now being examined in depth with a view to ensuring all necessary supports are put in place. As an interim step that process while continues, we are increasing the rate of Direct Provision Allowance for children. This will have a positive effect on all children residing within the Direct Provision system and provides for a modest increase in the income for families, enhancing their social inclusion and integration into local communities."

An increase to the allowance had been proposed by the Working Group to Report to Government on

Improvements to the Process, Protection including Direct Provision and Supports to Asylum Seekers. The Report of the Working Group was published by Government on 30th June 2015 and its recommendations are under active consideration by the Cabinet Committee on Social Policy and Public Service Reform.

The Minister for Justice and Equality, Frances Fitzgerald, T.D. said "The Tánaiste and I believe that it is appropriate to provide for an immediate increase in the allowance payable in respect of children which the Working Group identified as a particularly vulnerable group within the system of Provision. The Direct increase, while modest, will provide valuable additional

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discretionary expenditure for children in the direct provision system."

The Minister of State with responsibility for New Communities, Culture and Equality and Drugs Strategy, Aodhán Ó Ríordáin, T.D., also welcomed the increase saying, "This is a positive first step in the implementation of the findings of the Working Group report regarding financial supports. Through engaging with the NGOs who were represented on the group and visiting Direct Provision Centres, I have witnessed first hand the issues facing those living in Direct Provision. I welcome the Government's decision today and I look forward to further decisions on the implementation of the recommendations of the

Working Group by the Cabinet Committee". The payment is a cash supplement for personal incidental expenditure and is paid in addition to applicants for international protection being provided with all basic necessities, food and including accommodation. It is also open to any asylum seeker to seek assistance for a particular once-off need by way of an Exceptional Needs Payment as provided for under the Department of Social Protection’s Supplementary Welfare Allowance scheme. Minister Fitzgerald also commented that the increase should not be seen as an isolated measure. It comes at a time of significant reform to our asylum system following the

signing into law of the International Protection Bill. Minister Fitzgerald said "The reforms to our asylum system, which are being implemented under the International Protection Act, will significantly streamline and speed up our processing of protection applications, thereby reducing the amount of time that persons will spend in the Direct Provision system. The introduction of a single application procedure will also bring Ireland in line with the arrangements for the processing of protection applications in all other EU Member States and delivers on the commitment made in the Statement of Government Priorities 20142016. It is, I believe, a reforming significant measure in our asylum system."

tReecycle this january: where to recycle your Christmas tree

Don’t burn it – return it, that’s the message that Cllr. Anne-Marie Dermody, your Fine Gael General Election candidate for Dublin South-West, is telling residents in the constituency. “Everyone’s Christmas Tree needs to be disposed of in some way after the Christmas period, so recycling your tree is the easiest and most environmentally friendly way in which to dispose of it”, said Councillor Dermody.

From until Friday the 15th January 2016, residents of the Dublin South-West constituency can bring their Christmas Trees to the following locations for recycling. This facility is for domestic household trees only and not for commercial operators. One tree will be accepted per household/per vehicle. Signage will be placed at the various locations indicating that it is an official recycling point.

The Christmas Tree recycling locations for 2016 are: Tallaght Raheen open space (opposite Raheen Shopping Centre) Seán Walsh Park – Storage area (behind Old Bawn Community College) near Parks Depot off Whitestown Way. Greenhills Tymon Park – Limekiln car park Tymon Park – Tymon North Road car park Old Bawn Church car park (beside shopping centre) Firhouse Car park at Cherryfield (off the link road between Firhouse Road and Spawell Roundabout) Car park at Dodder Valley Park, Firhouse Road opposite Woodlawn Estate Rathfarnham Rathfarnham Castle Park – car park

RECYCLE YOUR CHRISTMAS TREE: Councillor Anne-Marie Dermody, Fine Gael General Election candidate for Dublin South-West, recycling her Christmas tree and encouraging residents of the locality to do the same.


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sinn féin Commits to 10,000 soCial and affoRdable houses foR south dublin

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Sinn Féin Councillor Eoin Ó Broin has said that Sinn Féin’s new housing policy commits the party to funding 10,000 social and affordable housing units for South Dublin County Council over 15 years with 3,000 of these being delivered in the first six years .The document, Better 4 Housing, was launched by Mary Lou McDonald TD, Dessie Ellis TD and Cllr Eoin Ó Broin.

Cllr Ó Broin said:‘There are almost 9,000 families on the South Dublin County Council housing waiting list. There are 248 families living in emergency accommodation and a further 43 on a waiting list for emergency accommodation. The housing and homeless crisis in the County has never

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been worse. ‘The only solution to this crisis is to provide people with homes. This means that central government must start funding large scale social and affordable housing provided by local authorities and housing associations. ‘Sinn Féin have now launched our response to the housing crisis. The 37 page policy document, Better 4 Housing, outlines Sinn Féin’s commitments on social housing, the private rental sector and the private for purchase market. ‘At the centre of our proposals is a 15 year plan to fund and build 100,000 social and affordable Council houses across the state. These houses would not only meet the need of

those families on council waiting lists. It would also reduce the pressure on the private rental and first time buyer markets resulting in reduced rents and house prices. ‘South Dublin County Council has 10% of the state’s housing need. As part of the Sinn Féin plan we believe Government should fund a programme of 10,000 social and affordable houses in the County. ‘Sinn Féin in government would initially fund a programme of 3,000 social and affordable houses in the County, to be delivered by the Council at an approximate cost of €525m. The funding would come directly from the exchequer. ‘Fine Gael and Labour want to fritter this money away

in tax cuts for the wealthy. Sinn Féin has a different set of priorities; we want to end the housing crisis. ‘Additional units would also be provided through Housing Associations and from private units purchased via Part V of the planning acts. ‘Our new housing policy also calls for tighter regulation of the private rental sector including the linking of rents to the Consumer Price

Index and limiting the grounds on which landlords can issue Notices to Quit. Rent certainty and security of tenure are vital if people living in the private rental sector are to be properly protected.

‘We are also committing to increase central government funding to address the homeless crisis by €30m and to reforming all state supports for people

living in the private rental sector. ‘Sinn Féin’s comprehensive housing policy outlines a fully costed 15 year plan for transforming the dysfunctional housing system created by Fianna Fáil, Fine Gael and Labour into a modern housing system with provides all people with good quality, secure and affordable accommodation irrespective of their income.’

Dessie Ellis TD, Mary Lou McDonald TD and Cllr Eoin Ó Broin at the laucnh of Better 4 Housing


motoR insuReRs haVe Role to play in attRaCtinG people home

Fine Gael TD Mary Mitchell O’Connor, has said that bringing young people home for good is a key part of Fine Gael’s plan to keep the recovery going in 2016 and that motor insurers also have a role to play.

“This year, for the first time since the crisis began, more people will return to Ireland than leave. However many insurers are not recognising driver experience accrued abroad and are quoting those returning to Ireland to work extremely high premiums. “Since the launch of the Action Plan for Jobs in 2012, over 135,000 jobs have been added to the economy. Over Christmas many major employers have launched recruitment campaigns to encourage people to come back for good. This is all very positive

but unexpected costs, such as very high insurance, could act as a deterrent. “When Fianna Fáil wrecked the economy they destroyed the future of countless young people who were forced to emigrate in search of work and opportunity. Five years later, thanks to the work of the Irish people, the economy is recovering and there are opportunities at home once again. “By 2020 we expect 70,000 Irish emigrants to have come home to take up new jobs and opportunities. T he Government is working to create opportunities for these people and to reduce taxes so they can keep more of their own money. However motor insurers have a role to play to treat all customers fairly, whether they have a record of safe driving in Ireland or elsewhere.”

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new job fiGuRes ConfiRm loCal small businesses aRe baCkbone of eConomy

Figures showing that the numbers of people employed in small and medium sized companies have grown by almost 4,000 in the Dublin area during 2015 show the vital role they play in the local recovery, economic according to Independent Senator and Dublin South West candidate, election Katherine Zappone.

The Independent Senator, who created over 100 local jobs in An Cosán, Fledglings and the Tallaght West Childhood Development Initiative, says every support possible must be given to people in our communities with good business ideas and to firms already delivering jobs in Dublin South West. The Independent candidate also highlights that two out of every three jobs in local communities are provided by small

businesses. Speaking while campaigning in Dublin South West Senator Zappone added: “The latest figures from state agency Enterprise Ireland show that right across our local areas small businesses are making a real difference by generating local jobs, local wages and local economic activity. Many of the business people I meet are from emerging turbulent years of sleepless nights during which they were forced to make difficult and painful decisions in order to ensure their very survival. They now deserve every possible support while people with new ideas must also be encouraged to bring them to reality. I am asking that Enterprise Ireland use its recent successes to review its entire range of supports to businesses and see

what more can be done. We must look again at the financial incentives, research and marketing supports as well as information offered to those people who are willing to risk everything to rebuild our economy. The role of the Dublin South County Enterprise Office as well as the research capacity of IT Tallaght will be key if we are to build on the which has growth already been achieved. Both must work side by side with local businesses. I would like to see Enterprise Ireland run information workshops in Dublin South West to outline existing services it offers to existing businesses which want to grow or to those who want to use their skills to start up. The workshops will also be an opportunity for business people to outline their most

pressing needs. In the meantime I would encourage every local business person to contact the local

enterprise office or go to www.enterpriseireland. ie for more information.”

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soCial welfaRe oVeRhaul needed to taCkle unaCCeptable appeals waitinG times

Fianna Fáil councillor John Lahart is calling for a major revamp of the social welfare applications process to reduce the excessive waiting times. The latest figures released to Fianna Fáil reveal that the average processing time for social welfare appeals in 2015 was almost six months (25.7 weeks) for an oral hearing and over four months (18.2 weeks) for a summary decision. However, people are having to wait almost a year for an oral hearing for certain payments like the Contributory State Pension. Cllr Lahart explained, “Thousands of people across Dublin are being

forced to wait months for decisions as a result of unacceptable delays in the social welfare appeals process. This is leading to months of stress and anxiety, not to mention the financial burden that is placed on these families while they await a decision. “The average waiting time for a summary decision on Carers Allowance is almost 21 weeks, while the waiting times for Illness Benefit and Child Benefit are 26 and 25 weeks respectively.

“These payments are a critical source of income for many families across the county and the delays they are experiencing have serious financial

implications for them. When you consider that 1,233 nationally applicants were awarded the Carer’s Allowance on appeal in and 3,102 2015 applicants were awarded the Disability Allowance on appeal in the same period it shows the need to reform the system. “The current system is simply not working. Fianna Fáil wants to see the applications process for the Carer and Disability Allowance radically overhauled. The existing system bases decisions for the Disability Allowance on medical assessment rather than examining the impact of the person’s disability on

their capacity to work. “We would also like to see the Social Welfare Appeals Office placed on a statutory independent footing to ensure independence from the Department of Social Protection. All actions and decisions taken by Appeals Office should comply with national and international human rights standards. “The Department of Social Protection is failing vulnerable people by forcing them to wait unacceptably long periods of time for a decision on an appeal. The system needs to change to ensure that those in need are given a helping hand” urged Cllr Lahart.

o’ConnoR suppoRts Community on old bawn paVilion issue

Local Councillor Charlie O’Connor has once again stressed strong support for the views of the local community in respect of the proposal by South Dublin County Council to provide a Pavilion at Dodder Valley Park Old Bawn Tallaght and has called on Council Management to respond to concerns expressed. He was commenting after a recent public meeting held to discuss the issues and sought a report at the December meeting of the Tallaght Area Committee. The Manager reported to Charlie O’Connor as follows: “A Public Meeting was held in the County Library on the 25th November 2015 with the residents from the Old Bawn Area to discuss the proposals that are currently out for Public Consultation in connection with the proposed pavilion for Old Bawn Park, Dodder Valley. Over 430

houses were circulated in advance by leaflet drop to inform the residents of the meeting. All of the issues raised and discussed have been noted and will be considered. The public have until 4pm on the 18th December to make formal observations or submissions on the plans. When these have been examined a report and recommendation will be prepared and brought before Council, early in 2016.” According to Councillor Charlie O’Connor this is an important issue for the local community and he acknowledged the contacts he has had from local residents, Old Bawn Residents Association, Parkwood Residents Association, Shamrock Rovers Football Club, Thomas Davis GAA Club and Tallaght Rugby Club. He continues to represent the concerns regarding location, design and drainage directly to Council Management.


tanaiste sChool buildinG pRoGRamme Visit

senatoR Calls foR debate on 1916 histoRiCal quaRteR in dublin

Fianna Fáil’s Dublin spokesperson Senator Darragh O’Brien is calling on the Minister for Arts & Culture to immediately halt any work on historical buildings in Moore Street and specifically to ensure that Number 18 is not demolished.

Tánaiste and Labour Leader Joan Burton visited Loreto Primary School in Rathfarnham recently with Councillor Pamela Kearns, Labour Party general election candidate for Dublin South West. A major building project for Loreto Convent was included in the school building announcement made by Education Minister Jan O’Sullivan. It is envisaged that construction on the new Loreto school will commence in 2018 as outlined in the programme. The project, when completed, will provide accommodation for a 24 classroom school. The Tánaiste said: “I’m delighted that the Loreto school was among the major building projects that were announced. There was a really open, positive and friendly atmosphere in the school when I visited. Pictured are Tánaiste and Labour Leader Joan Burton and Councillor Pamela Kearns paying a visit to a local business in Rathfarnham Village

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The Bill called on the Government to protect all the major landmarks associated with the Easter Rising in Dublin. “Fianna Fáil wants to create a 1916 historical quarter in Dublin city, which would encompass not only the GPO and Moore Street, but also other key locations which were linked to the 1916 Easter Rising such as Boland’s Mills, South Dublin Union (St. James’ Hospital), the Old Jacob’s Factory and the Royal College of Surgeons to name but a few. “Eventually we would like to see all of the locations where Irish Volunteers and the Irish Citizen Army fought during Easter week preserved. The Bill provided for the establishment of an urban development

company which would oversee the creation of the 1916 historical quarter to ensure that areas of historical significance are given the prominence they deserve. Beginning with the GPO and Moore Street area, the development company would undertake major regeneration and restoration works in and around Dublin city centre, which would not only serve

to mark an important event in Ireland’s history, but would also breathe life back into areas which have fallen into disrepair. We are committed to the past and the future of the area. “We want to create a city that respects and preserves its history, while at the same time rejuvenating those areas. Fianna Fáil is calling for the establishment of a

‘Freedom Trail’ to clearly identify all of the sites associated with the Easter Rising.

“While we support the Government’s programme of events to mark the Rising, there needs to be a lasting investment made in our history and heritage so that future generations of Irish people recognise the sacrifices made in 1916.”


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GeneRal eleCtion Candidate adopts sCooby doo

Fine Gael General Election candidate for Dublin South-West, Councillor Anne-Marie Dermody, has adopted a dog in response to the news that there were 88 abandoned pups rescued by the DSPCA before Christmas. “I have little Scooby Doo in my arms here but unfortunately many dogs will be returned or abandoned over the next number of weeks”, Councillor Dermody said. Brian Gillen, CEO of the DSPCA, is expecting an influx of dogs over the next number of weeks which is the case every year after the Christmas period. “Thankfully we find homes for the abandoned animals and we will find a home for the dogs that will inevitably come in over the next number of weeks”, said Brian Gillen. “We here at the DSPCA very much welcome the news that €290,000 will be given to us with immediate effect, by Minister Simon Coveney. This

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funding will go towards the housing of abandoned puppies and the housing of other animals.” Dermody concluded by saying that “animal welfare organisations make a tremendous contribution to the welfare of animals and the funding awarded to this locally based charity is very warmly welcomed.” If anyone is thinking of adopting a pet from the DSPCA, their staff are available to assist you with any questions you may have and will give you as much information about their homeless pets as possible. You can find out all the information about adopting a pet at www.dspca.ie/AdoptaPet or you can phone the charity on (01) 499 4700. Anne-Marie found a great home for Scooby Doo after fostering him – A great little story with a great ending. Pictured are Councillor Anne-Marie Dermody, Scooby Doo, Brian Gillen (CEO of DSPCA)

families with speCial needs ChildRen beinG failed by GoVeRnment

Sinn Féin Councillor has described as ‘shocking’ the revelation that Clondalkin and Lucan families with special needs children are left waiting years for crucial interventions including speech and language therapy, occupational therapy and psychology. Parliamentary Questions have also revealed that the numbers of families affected and the waiting times are longer in Dublin MidWest than in neighbouring Dublin South West, Kildare West/Wicklow and Dublin South Central.

Cllr Ó Broin said: ‘For some time I have been concerned about the length of time families with special needs children in Dublin MidWest have been left waiting for diagnoses and crucial interventions for their children. ‘Across the country

waiting times are high. unacceptably However from information received from the HSE it appears that the problem in Dublin Mid-West is particularly acute.

whose ‘Families children who have been diagnosed with a range for special needs such as autism access services via Rosses Court Resource Centre. ‘Currently there are 51 children waiting to access the Early Bird Programme; 203 children waiting for speech and language therapy; 231 children waiting for occupational therapy 173 children and waiting for psychological support. ‘The length of time these children are left waiting before the can access these crucial supports can range from up to 18 months for the early bird programme, up to 23

months for speech and language therapy, up to 24 months for occupational therapy and up to 18 months for psychology support.

‘When compared with neighbouring HSE areas the number of children on the waiting lists in Dublin Mid-West in higher and the average length of time they are waiting for these crucial services is significantly longer. ‘Leaving a child for up to two years with no speech and language therapy can have a huge impact on their development. It also places an enormous emotional and financial strain on families who are left to fend for themselves. ‘The problem is that Rosses Court Resource Centre, as with all such service providers, simply do not have the staff resources to meet the need in the local community. The same

problem applies to the provision of special needs places in local schools. ‘Without adequate funding to the HSE and to local schools families with special needs children will continue to be failed by this Government.

‘Sinn Féin’s Budget proposals for 2016 called for an increased investment in disability services of €45.89m. This would provide for up to 600 extra occupational therapists, physiotherapists, speech and language therapists, and psychologists. It would also fund additional personal assistant hours and community based neuro-rehabilitation teams and transitional services. ‘This is the level of investment that is required to ensure that all children have the supports their need.’


ms tallaGht update

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Ms Tallaght Samantha Nichol recently called in to the Newsgroup offices to give us an update on her progress over the last few months. Samantha did not win the Ms Ireland crown back in November, but she did receive three awards for her participation including best interview, best evening wear and Miss Publicity. Over recent months Samantha has volunteered for numerous Tallaght organisations and been a guest at many events. One of Samantha's ambitions was always to participate in a pageant, but more importantly was to help out and volunteer in her local community. All details were managed by Samantha in the run up to the pageant including designing her own dress and recruiting 17 sponsors. Samantha added, 'Representing Tallaght my home town made me very proud and I would like to say a Big Big thank you to all my sponsors, Mary McLoughlin Tallaght Person of the Year 2015, Cllr. Mick Duff, my family, friends, my Mum and my Fiance Ryan Hamilton'. Upcoming visits for Samantha will include visiting the children's section at Tallaght Hospital, some local Tallaght schools and in the new year an interview on TV3's Ireland AM. In 2016 Samantha will be taking part in the Miss Heart International Online Pageant. See http://missirishheartpageant.webs.com/ for more information. Pictured are Ms Tallaght Samantha Nichol, Cllr. Mick Duff and Mary McLoughlin Tallaght Person of the Year 2015

Community endeaVouR awaRds 2015

The Community Endeavour Awards aim to acknowledge, promote and recognise the work of community and voluntary organisations within the administrative area of South Dublin County Council. There is an immense richness and variety of voluntary organisations working in South Dublin and this initiative in some small way tries to recognise the efforts of those who carry out this valuable work. All community organisations whose activities have made a difference in their community and have had a beneficial effect on the residents were eligible to enter.

140 entries were received from a wide variety of groups operating in South Dublin County. An independent judging panel assessed each entry and the Awards were made at a function in the Red Cow Moran’s Hotel on Friday 11th December by Mayor of South Dublin ,Councillor Sarah Holland. Speaking at the event, Mayor Holland said “Tonight is about recognising your endeavour and rewarding it but it is also a night where, as a Council, we give thanks to you for your work over the past twelve months.”

seaRCh to find 2016 texaCo ChildRen’s aRt Competition winneRs launChed

The search to find the young artists who will excel in this year’s Texaco Children’s Art Competition has begun. Last year 37 students from Co. Dublin won prizes in the event which is now in its 62nd year. The closing date for entries is Monday, 29th February with judging to take place in March. Winners will be announced in mid-April, with prize giving to follow in May. Details are available through Texaco service stations and online at www.texacochildrensart.com

AWARDS WERE MADE UNDER THE FOLLOWING HEADINGS: Knocklyon Network - Civic Pride and Community Endeavour Rathcoole Community Centre - Multi-Purpose Community Facility of the Year Dominic’s Community Centre - Neighbourhood Community Facility of the Year Killinarden Angling Club - Sport and Recreation Fettercairn Horse Project - Social Inclusion Award RAMS Newcastle - Active Age Award Na Gael Óga GLC - Gradam na Gaeilge Dodder Action - Community Sustainability Initiative Dublin Bus - Corporate Endeavour Award Chloe Callaghan (nominated by Balgaddy Working Together Group - Young Achiever Christy McDonnell (nominated by Rathcoole Community Centre) - Lifetime Achievement PK Boccia Club - Special Recognition Award Ballyboden St. Enda’s GAA Club - Special Endeavour Award Dominic’s Community Centre - Overall Community Endeavour Award

to adVeRtise in any of ouR publiCations

telephone 01 451 3822


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o’ConnoR welComes Community GRants

Local Councillor Charlie O’Connor has welcomed the approval by South Dublin county Council for Applications for Commuity Grants. He said that such Grants are clearly important for assisting Community Groups in their voluntary endeavors and he congratulated all the Groups throughout our County who have made successful applications. • Tallaght Festival Band – Running Costs - ₏500

• Order of Malta, Tallaght – Running Costs - ₏300 • Killinarden Community Council – I.T. Infrastructure - ₏5000 • Belgard Senior Active Retirement Association – Community Activity - ₏350 • Dominics Active Ladies Club – Running Costs - ₏300 • Crosscare – Major Equipment Grant - ₏1700 • St Aengus Active Retirement Club – Running Costs - ₏250

• SWAN Family Organisation – Major Equipment Grant - ₏1500 • Jobstown Boxing Club – Major Equipment Grant - ₏3000 According to Councillor Charlie O’Connor, Council Management will now be in touch with the various groups who have made successful applications to facilitate the forwarding of the monies. He also understands that a further round of Community Grants will be advertised possibly as earlier as February.

The Legal Column

by Romaine Scally

Romaine Scally is the principal in the firm of ROMAINE SCALLY AND COMPANY SOLICITORS Main Street Tallaght, Dublin 24 TEL 4599506 FAX 4599510 email: legal@scally.ie Parties to object to decisions taken by the Donee after registration. 4. That the Authority of his/her chosen Attorney will be to act on his/her behalf, should he/she become mentally incapable.

IN THIS EDITION OF THE LOCAL PAPER ROMAINE SCALLY SOLICITOR OF ROMAINE SCALLY & COMPANY, SOLICITORS, MAIN STREET, TALLAGHT, DUBLIN 24 ANSWERS QUERIES IN RELATION TO WILLS AND ENDURING POWERS OF ATTORNEYS. ROMAINE SCALLY & CO. SOLICITORS, MAIN STREET, TALLAGHT, DUBLIN 24 TEL: 01 45 99 506 FAX: 01 45 99 510 EMAIL: legal@scally.ie WEB: www.romainescally.ie Q. My Mother has expressed a wish to my sister and myself that she would like to set up a Power of Attorney and appoint both of us as her Attorneys. My Mother is 86 but in pretty good health and is still very alert. Is there any test she would have to do to see if she is still capable of signing a Power of Attorney. A. Firstly, long may your Mother remain in good health. I assume that you are talking about creating an Enduring Power of Attorney (EPA) which allows the chosen Attorneys to act as Agent for the Donor (your Mother). Should the Donor go on to become incapacitated thereafter, there are certain criteria set down for a Court to consider whether the Donor had the capacity to understand what they were signing. There is one Irish case law on this subject in which capacity to create an Enduring Power of Attorney was considered. It was decided that the minimum that a Donor needed to understand for the purposes of properly creating the Enduring Power of Attorney are as follows:The Donor must understand: 1. The range of matters in respect of which the Donee (Appointed Attorney) would have authority to act on his/her behalf. 2. That the Power, once registered, could only be revoked by Order of the Court. 3. The limited power of the Notice

That, subject to any limitations placed in the Instrument itself, the Donee of the Power will be able to do anything with the Donor’s property which the Donor him/ herself could have done. In addition, your Mother’s doctor would have to be involved in the decision making and he/ she does have to certify, as close in time as is possible to the signing of the Enduring Power of Attorney, that your Mother is mentally capable of understanding the document she is signing. From what you have said, your Mother would appear to be perfectly capable of signing an Enduring Power of Attorney and, if this is her wish then, you should start the process by attending with a Solicitor to start the procedure. We wish you the best of luck in this regard. Q. My father has recently been diagnosed with Dementia. The family are very anxious that he should sign an Enduring Power of Attorney. Is it too late? A. This is always a devastating diagnosis for both the person themselves and for the family but, if it is an early diagnosis at least it will allow time to make preparations. The diagnosis of Dementia itself does not automatically mean that the sufferer cannot have periods of lucidity, during which time an Enduring Power of Attorney (EPA) can be executed. The most important thing however is for the treating doctor to be able to certify that, at the time of signing the EPA, the Donor had the mental capacity to understand what he/she was signing. It would be vitally important therefore for your father to attend with this doctor to ascertain if, in the opinion of the doctor, he is capable of signing an EPA. If the doctor is supportive of such action then, you should arrange for your Father to go to a Solicitor to set the procedure in train. One of the documents UHTXLUHG LV D PHGLFDO FHUWLĂ€FDWH IURP WKH treating doctor certifying that the Donor is lucid and capable of making the decision to sign an EPA. The most important thing however is that there should be no “gapâ€? in the time between your Father signing WKH (3$ LQ WKH 6ROLFLWRU¡V 2IĂ€FH DQG WKH 'RFWRU VLJQLQJ WKH 0HGLFDO &HUWLĂ€FDWH Remember, that in order for the Doctor WR VLJQ WKH 0HGLFDO &HUWLĂ€FDWH KH KDV WR have an attendance with your father and

these dates should be as close as possible to each other. Ideally, they should both be done on the same day. In circumstances where there is any query in relation to the capacity of the Donor to create the EPA any “gapâ€? in obtaining the medical FHUWLĂ€FDWH VKRXOG EH DYRLGHG :KHUH D SHUVRQ KDV Ă XFWXDWLQJ RU GHWHULRUDWLQJ mental capacity, simultaneous or near simultaneous medical assessment is desirable and this is so because the Ă XFWXDWLQJ QDWXUH RI WKH FRQGLWLRQ LWVHOI opens the possibility that the mental capacity of the Donor may be impaired. This is not to say that simultaneous legal and medical assessments are always required and whether this is so will depend on the circumstances of the individual Donor. However, most particularly in circumstances where a diagnosis of Dementia has already been made, it would be vitally important to ensure that the GRFWRU VLJQV RII RQ WKH 0HGLFDO &HUWLĂ€FDWH on the same day as your Father attends with the Solicitor to sign the Enduring Power of Attorney. We wish you the best of luck in this regard and hope that the above has been helpful. Q. My brother took out a Grant of Probate in the Estate of our late Father. He is now putting the house up for sale. We asked him to provide us with an Estimate as to what each family member would get. He sent us a statement but LW GRHV QRW UHĂ HFW WKH IDFW WKDW RXU Father, 6 months before he died, lent this brother a lot of money to help him Ă€QDQFH KLV KRXVH +H VD\V WKDW LW ZDV D gift and should not be taken into account in working out his share of the entire Estate. We know that it was a loan to be either repaid or deducted from his share of our Father’s Estate. Is there anything we can do as he has already taken out the Grant of Probate? A. Section 50 of the Succession Act, 1965, sets out the powers of Personal Representatives. The Personal Representative may sell the whole of, or any part of, the Estate of the Deceased person for the purposes of not only paying debts but also for the purposes of distributing the Estate among the persons entitled thereto. However, equally, personal representatives face a number of potential causes of action against them, all of which are dependant on individual facts and circumstances of each particular case. They can include cases where there has been a mismanagement of the Estate and Effects of the Deceased in squandering and/or misapplying the Assets, contrary to the duty imposed on them for which Executors or Administrators must answer out of their own pocket as far as they

had, or might have had, assets of the Deceased. The primary duty of the Administrator of the Estate is to gather in the Assets and to ensure that the wishes of the Deceased are carried through. We have not seen the Will of your Father and do not NQRZ ZKHWKHU RU QRW KH PDGH D VSHFLÀF mention of the prior loan or gift to your brother. However, one matter is clear, on allowing the Grant of Probate to go through in the name of your brother, you have entrusted him to act honestly and in good faith. This fundamental obligation can never be departed from. Your brother LV OLDEOH WR HDFK %HQHÀFLDU\ IRU DQ\ breach of trust. In certain circumstances, D 7UXVWHH PD\ EH UHPRYHG IURP RIÀFH LI he or she has not acted in accordance with the Trust Instrument (in this case, a Will) or in circumstances where a Trustee has acted dishonestly or incompetently or is seen to be wilfully obstructing the administration of the Estate. There are also circumstances where a Court might withdraw, on application by other interested parties, a Grant of Probate, in circumstances where there has been an REYLRXV FRQà LFW RI LQWHUHVW EHWZHHQ WKH $GPLQLVWUDWRU DQG WKH %HQHÀFLDULHV 6XFK an application however is regarded very seriously by the Court and is dealt with under Section 26 (2) of the Succession Act, ,W LV QRW MXVWLÀHG VLPSO\ EHFDXVH WKH RWKHU %HQHÀFLDU\ DSSHDUV WR IHHO H[FOXGHG or frustrated at the steps being taken by the Administrator. It must show serious misconduct and/or special circumstances on the part of the Administrator to justify such a drastic step. There is case law to support the family’s application to have your brother removed as Administrator. In the case in point (Flood –v- Flood 1999), the Defendant who was the Executor of the Estate, had borrowed monies from the Deceased which she was then UHIXVLQJ WR UHSD\ DQG WKH FRQà LFW RI interest was asserted between her role as Executor and a possible Debtor of the Estate. The overriding principle the Court must consider is the welfare of the %HQHÀFLDULHV ,W ZRXOG VHHP WR PH IURP the facts which you have disclosed that there may be a case to be made for your brother to be removed as Administrator of your Father’s Estate. However, it will be important to take proper legal advice before any such threat is made to your EURWKHU DQG SHUKDSV ZLWK WKH EHQHÀW RI a Solicitors letters, might give him the opportunity to deal with the loan from your Father by way of a deduction in the Inheritance he will take in administering the Estate. It would be preferable to avoid a lengthy legal case and high legal fees, if at all possible. We wish you the best of luck in this regard.

In contentious business a Solicitor may not calculate fees or other charges as a percentage or proportion of any award or settlement


expeRts uRGe people to be the most tax effiCient you in 2016

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While people might be still recovering from their postChristmas financial hangover, according to Taxback.com there is one sure thing that will get people feeling better – a monetary windfall. The tax experts are calling on all taxpayers to make one particular New Year’s resolution this year – to get what is owed to them back from the taxman.

Barry Flanagan, Senior Tax Manager at www.taxback.com, “Every year we have the same message – get what’s owed to you in tax refunds. And while tax efficiency has become more commonplace amongst the Irish public, there are still thousands of people who will leave millions of Euro with the taxman this year – don’t be one of them! Austerity budgets may be over but there’s no doubt that the last few years have seen people pay more in taxes and charges, stealth and otherwise, than ever before. This should really bring it home to people that they absolutely should claim

back their entitlements from these years. Although there have been a variety of cuts to tax reliefs in recent years many people are unaware that you can go back up to four years - from January 1st you can claim back any tax refund entitlements from 2012 – 2015”. Taxback.com say that their average PAYE refund is €880 and that the effort it requires people to get this is minimal to say the least. Barry continued, “Get your PPS number, gather your receipts, sign a form or two, wait 2 to 6 weeks – and there you have it – money for nothing essentially. It may sound too good to be true but it’s not – if you are an Irish taxpayer who has paid medical bills on behalf of anyone – yourself, your parents, your children - in the last 4 years, then you are entitled to a refund. And that’s just one of the categories for which you may be able to claim. By way of advice, I would begin by telling people to be sure to keep doctors receipts, tuition fees receipts and any correspondence from

Revenue – all of these will make the tax reclaim process so much easier”. The 3 main reliefs have changed in the last few years – but can still be claimed:

· For medical expenses, relief at 20% is still available and can be claimed on most unreimbursed expenses incurred and on qualifying non-routine dental expenses.

· Many people wrongly believe that the Home Carer Tax Credit is for those caring for other people’s children, the elderly or disabled people – they don’t realise that it can be where any claimed housewife or house-husband works in the home, caring for their own children. And with the increase from €810 to €1,000 in 2016, this credit is more valuable than ever. It is available to any jointly assessed couple with one or more child, where the non-assessable spouse has income of less than €7,000 in 2016. · The tax credit for tuition fees is still available. For 2015, the relief does not

eleCtion must maRk bReakthRouGh foR women in dublin south west

apply to the first €3,000 of qualifying fees paid. Similarly, for part time courses the first €1,500 is disregarded in respect of each claim. As the student contribution now falls under the definition of “tuition fees” it means that any family with more than one child in college will usually qualify for a tax refund. Similarly, those paying higher fees in private colleges, above the €3,000 de minimus, will often qualify for a valuable

credit of up to €800 even where there is only one child in college.

Barry went on to say, “Overpaid tax is also an area which results in many people receiving much welcomed refunds from the Revenue. This can occur inadvertently – especially if you have changed employment during the year or returned home from abroad. Individuals should look back on their income tax and USC payments to ensure that

they have not overpaid in prior years and should claim a refund before it’s too late”.

Other tax reliefs and incentives which have remained available are: · Rent a room relief · Flat rate expenses for certain trades and professions · Exemption on income earned from caring for children in your own home · Employment and Investment incentive (EII) scheme

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“Affordable childcare, reversal of lone parent cuts, closing gender pay gap and increased health investment are key”

The General Election in Dublin South West must be a breakthrough moment for full equality for local women in politics, business and all aspects of community life, according to Independent Senator and candidate, Katherine Zappone.

Senator Zappone is giving her full support to calls by the National Women’s Council of Ireland for equal pay, proper childcare and action on domestic violence and has confirmed one of the largest feminist conferences of the year is coming to Tallaght. The Senator said local voters have an opportunity in the coming weeks to build on the overwhelming endorsement of Marriage Equality in Dublin South West and keep equality

issues on the political agenda. Senator Zappone added: “On doorsteps right across Tallaght, Citywest and Rathfarnham the demand for fairness and equality are just as loud now as they were in the run into the historic referendum – and as a public representative I am determined to ensure this election will also be a breakthrough moment. People want and deserve affordable and accessible childcare, an end to the gender pay gap and zero hour contracts, a reversal of lone parent cuts and greater investment in health and maternity services. Addressing these issues will improve individual lives benefit families and allow our communities in Dublin South West to tap into the talents and skills of women

currently forced to overcome barriers to play a full role in society. As someone who is fully committed to equality I am proud to endorse the manifesto of the National Women’s Council of Ireland. I am also delighted to host #FEMPOWER at Tallaght Stadium on Sat January 16th which, with an attendance of 300 people including leading campaigners, will be one of the biggest feminist events to be held in this country during 2016. Too many people in Dublin South West feel let down, abandoned and ignored by politics. The first step to reversing that is to ensure that we live in communities where everyone can expect equality and fairness.”

Katherine is a co-founder of An Cosán in Tallaght.

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spRinGboaRd+ 2016 intake now ReCRuitinG CaRRy home a new CaReeR

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“There are more than 2000 places available” said Alan McGrath, Manager, Skills and Enterprise Engagement, Higher Education Authority. “This is a fast track opportunity to access free part-time and conversion courses in skill areas with in demand employment opportunities.” In a rapidly shifting

economic environment, Springboard+ courses have provided over 23,000 people with a new skill-set, specifically tailored to the needs of today’s market. All of the courses aim to re-skill people in areas where job opportunities in skilled employment are growing – information and communications technology

(ICT); high level manufacturing; medical devices; bio pharma; financial services; skills to trade internationally; entrepreneurship and business start-up, niche skills in the construction industry. Latest trend analysis findings indicate that Springboard+ has been a

noVenas noVenas noVenas noVenas

MIRACLE PRAYER Dear Heart of Jesus in the past I have asked for many favours. This time I ask you for a very special one. Take it, dear Heart of Jesus, and place it within your own broken heart where your Father sees it. Then in His merciful eyes it will become your favour and not mine. Amen. Say this prayer for three days. Promise publication and favour will be granted no matter how impossible. Never known to fail. H.B.

MIRACLE PRAYER Dear Heart of Jesus in the past I have asked for many favours. This time I ask you for a very special one. Take it, dear Heart of Jesus, and place it within your own broken heart where your Father sees it. Then in His merciful eyes it will become your favour and not mine. Amen. Say this prayer for three days. Promise publication and favour will be granted no matter how impossible. Never known to fail. U.R.

MIRACLE PRAYER Dear Heart of Jesus in the past I have asked for many favours. This time I ask you for a very special one. Take it, dear Heart of Jesus, and place it within your own broken heart where your Father sees it. Then in His merciful eyes it will become your favour and not mine. Amen. Say this prayer for three days. Promise publication and favour will be granted no matter how impossible. Never known to fail. R.C

As our regular readers will know we have asked for your generosity in supporting very worthy charities over the last few years including NCBI Solas Centre in Clondalkin, Tir na nOg (Cheeverstown House) and Laura Lynn Children’s Hospice . These charities have all been involved in providing vital services to children with special needs and their families. We would like to thank all readers who have supported our chosen charities to date and while we will still be supporting Laura Lynn Children’s Hospice going forward, we are delighted to support THE IRISH PILGRIMAGE TRUST. We are appealing to you our loyal newspaper readers to show your generosity in helping us to support an equally worthy charity, THE IRISH PILGRIMAGE TRUST.

THE IRISH PILGRIMAGE TRUST is a registered charity in Ireland (Charity Number: 5992), and for over 40 years the Trust has been travelling on pilgrimage/holiday to Lourdes with young people with special needs, from all over Ireland.

The Trust has over 1100 people travelling at Easter time and it is divided into small groups of approx 10 young people and 12 volunteer carers who stay in one of the many Hotels in Lourdes. In June we bring a group of 110 people to Hosanna House in Lourdes for what is a unique experience both Carer and Guest. We have two facilities in Kilcuan, Co. Galway and Cois Cuain, Co. Wexford each offering different opportunities. Both facilities provide Friendship weeks during the Summer. Application forms are available from our Office at 091 796622. For more information on the Irish Pilgrimage Trust please contact us at 091 796622 or Email info@irishpilgrimagetrust.com or visit our web page on http://www.irishpilgrimagetrust.com for more information..

If you would like a Novena published please send a postal order or cheque made payable to THE IRISH PILGRIMAGE TRUST and send it, along with your Novena to: NEWSGROUP, UNIT 3, FLOOR 2, ST. DOMINIC'S SHOPPING CENTRE, ST DOMINIC'S ROAD, TALLAGHT, DUBLIN 24 If you require any further information call us on 087 6535443.

significant net contribution to the Irish labour market and economy; 95% of jobs attained by graduates are within Ireland itself, with nearly half of these located outside of the capital. Small too, have businesses, benefited from the programme and retention in self-employment is high – 81% of those who were selfemployed twelve months after finishing their course indicated fifteen months later that they were still self-employed. Participants in Springboard+ have been very positive about their experience on the courses. 73% of graduates, for example, indicated that their career prospects were better after completing the course. It is not difficult to see why. In

2014, 52% of Springboard+ graduates were back in work within six months of completing their course, some as employees and a significant number as selfemployed. A survey of all graduates 2011 – 2014 indicates that within two years of completing a Springboard course, 60% of respondents are employed or self-employed, with progression to employment steadily increasing over time. Springboard+ is a proven route for all ages and all abilities. Michael Heffernan, who was employed in sales for 25 years, found himself unemployed because of the recession. After 3 months looking for work he undertook a Springboard+ course in polymer technology. He is now working in the medical device sector and as Michael said himself “I was able to try something different and I am now doing something for the first time ever in a job that I love.”

Linda Gibbons, who worked in business consulting in Dublin for more than 20 years and returned home to the West of Ireland with her husband and two sons found

that Springboard+ was an ideal way to re-enter the workplace in Galway. signed-up for a “I postgraduate Diploma and found what I needed to know to apply for jobs in the West of Ireland. The standard was so high. It was like going into a new job as much as it was like going into a course.” If you think your own education background is a barrier look to David Power for inspiration. David left school when he was 16 and describes how on the first day of his Springboard course he couldn't even use Microsoft word. He is now working in the mobile technologies sector. David said “If you embark on a Springboard Course, if you have an aptitude and you want to go somewhere, there is nothing that is going to stop you. It’s a fantastic leg up and a fantastic introduction. The world is yours and if you want it it’s there to take.” Sign-up today: springboardcourses.ie To find out more about Springboard+ or to apply for one of its courses visit www.springboardcourses.ie or try our email: springboard@hea.ie

CRowe and holland pRoud suppoRteRs of womens RiGhts

Linda Gibbons, Springboard+ Graduate

Dublin Sinn Féin representatives Seán Crowe TD and Mayor Sarah Holland have given their support to the National Women’s Council of Irelands Manifesto for Women. The Manifesto includes proposals such as making early year’s childcare and education a priority and working towards repealing the 8th Amendment of the Constitution. Councillor Sarah Holland said “Sinn Féin is a progressive party with equality as one of our core principles. Women’s Rights are high on our agenda and neither Seán Crowe nor I had difficulties in signing up to these progressive proposals.

"I congratulate the National Women’s Council for kick starting this discussion, as women at the moment only make up 16% of our TD’s, and we have not had a female TD in Dublin South West for over almost 14 years.

"We have a big opportunity for real change in the upcoming election and I wish the very best to all of the female candidates.” "Over 50 candidates signed up in the first 24 hours, and more are expected as we get closer to the election.

Deputy Crowe added:"Leinster House is run like a Gentleman’s Club. The old boys network is

alive and well and thriving, despite the promises of radical reform and a new approach from the current administration under Taoiseach Enda Kenny.

"We need new ideas, new: approaches and that means more women need to be elected to the next parliament.

"As we begin 2016 and the important Centenary celebrations the National Women’s Council of Irelands progressive proposals are another reminder and hugely significant as we move closer to the implementation the ideals of the Proclamation and those of an inclusive Ireland."


66% expeCtinG a pay Rise in 2016 but men moRe likely to ask than women

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Matrix Recruitment Group's Annual Salary Expectations Survey has found that salary expectations among employees are getting higher with 66% of respondents revealing they expect a pay rise in 2016. This figure is increased versus the 61% of respondents who said they expected a pay rise in 2015. Matrix’s Annual salary survey examines trends in the jobs market year on year and this year's results are evidence of ongoing growth, with the having economy significantly strengthened in recent months. When it comes to broaching the subject of money with employers, men are more confident than women as when it comes to asking for a pay rise with 26.7% of males saying they would be ‘very confident’ in asking for a pay rise in 2016 versus only 17.5% of females. Of those respondents who

expected a pay increase in 2015, only 38.5% actually received one with almost half of employees having had to move jobs to get it (43%).

Salary increases appear to be a deal-breaker for many employees. When presented with a number of reasons for moving job in 2016, 27.8% admitted that an improved salary and benefits package would be the biggest factor in their decision. When it comes to those who expected a pay increase last year and didn't receive one, 81% admitted that they are planning on moving jobs or would consider moving jobs if the right offer came along in 2016. Matrix Recruitment Group, founded in Ireland in 1998, with offices in Dublin, Galway, Waterford, Carlow and Athlone surveyed just under 650 people across a wide range of position types

and industries. 29.5% are in management positions and 17.8% are in senior/ specialist roles. 79.7% of respondents are earning up to €55k and 1.2% are earning over €100k.

Speaking about the survey results and what they could mean for the employment market in 2016, Kieran McKeown, Founder and Managing Director of Matrix Recruitment said “In 2015, due to the improved economy, we saw a lot more movement in the jobs market across all regions and in particular in the 2544 year age bracket. A lot of people are at the stage where they are looking to progress and in turn, increase their salaries. It is interesting to see that salary can be a deal-breaker for employees. The findings demonstrate that this year, across the board, employers will need to look at how they retain existing

employees, particularly with 81% of those who did not receive their anticipated salary increase admitting that they will look at moving roles in 2016.

He continued, “There is no doubt that employers will need to be more proactive in retaining staff for 2016 rather than waiting to counter offer a pay rise when employees receive another offer. By then it may be too late and employees may have made their already decision.” When it comes to benefits, the survey found that employees value health insurance, performance bonus and pension as the most important benefits with an on-site gym or gym membership ranked as the least important. The survey found that nearly 47.2% of employers are

making pension contributions versus 40% in 2015 and over 41.2% of employees receive more than the statutory annual leave versus 30% of those surveyed in 2015.

Speaking about employee benefits, Kieran McKeown, said “Across all sectors we are seeing first hand that benefits packages have dramatically improved in the past year. I think it is important for employers to be aware that salary is not the only factor to consider when looking at staff reward and retention. Benefits can be an incredibly important retention tool for staff and help to create a well-

rounded rewards package. Health Insurance, Life Assurance, Bonuses as well as flexible work solutions like flexitime, job sharing and work from home options are all very appealing. Smart employers are now looking to reward their workforce by increasing benefits, particularly those that were really diminished during the downturn.”

If you are considering a move in 2016, get in touch with your nearest Matrix office in Recruitment Dublin, Athlone, Waterford, Carlow or Galway where one of our professional consultants will help you to find your perfect job.

to adVeRtise in any of ouR publiCations tel: 01 451 3822

thReshold tRaininG netwoRk pRoVidinG a full time CouRse in “employability skills”

Dear Friends Community,

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I would like to share with you some FREE training that we are providing in 2016 in Tallaght Village for adults that have experienced emotional distress and or mental health difficulties such as Depression, Stress, Suicidal ideation, Anxiety.

Threshold Training Network provides a full time course in “Employability Skills”. The course is designed to support people in their wellness whilst undertaking a FETAC/QQI accredited programme. There is no catchment area.

Whilst on the programme, participants build routine and structure into their lives whilst exploring further education and or employment opportunities. Participants are also provided with classes in Customer Service, Computers and Communication based classes to build on or refresh their knowledge and

skills. A key element to the programme is wellness and relaxation. Participants take part in classes such as Yoga, Mindfulness meditation, Craft based activities, Auricular Acupuncture, Drumming, Song writing, and WRAP workshops.

On completion of the programme, Threshold Training Network supports all participants to take the next step in their journey towards Further education or employment. We do this by inviting students back to the centre for a further 6 weeks to work on identifying and achieving their career goals with an adult guidance coordinator. This is a vital part of the programme which supports individuals in their progression.

Please contact me for further information regarding our training programme and enrolment on 01-4940502 or by email steven@thresholdtraining.ie

Our training centre is in Bruce House, Main Road, Tallaght Village and we are serviced by the LUAS, and by the following Buses, 27, 77A, 56, 65, 49, 54A, 75, 76


motoring with newsgroup 22

your fRee local newspaper

new spoRtaGe aRRiVes at aiRton kia

Kia’s latest star at the brand’s newest Dublin dealership: there’s a lot of excitement as the Kia Sportage arrived at Airton Kia on Airton Road in Tallaght. One of the largest motor retail facilities in South Dublin, Airton recently took on the growing Kia franchise to add to its current Ford offering. “Kia is clearly a brand on an upward curve in a buoyant marketplace for car sales, with the range very much complementing our existing line-up of models,” says Paul Molloy of Airton Kia. “We are now able to provide a fuller suite of vehicles to our customers, to meet the greater diversity we are seeing in

3-years free servicing on top of 7-year warranty

car buying. The new Sportage is an example.” A bold exterior stance with new levels of refinement throughout characterise the Sportage, which has established itself as one of the most popular SUVs on the road here. Ride and handling has been improved, as has fuel efficiency, with the 1.7D engine taxed at just €200 per year. Driver technologies abound, from Electronic Stability Control with Downhill Brake Control to Hill-Start Assist Control to the fuel-saving Idle Stop & Go feature. Inside, the longer wheelbase means more room for both driver and passenger, and the highest

standards of driver and occupant safety have been incorporated in the new design. The interior sports new soft-touch materials and fetching chrome details. Connectivity is a stand-out feature of the new model, with TomTompowered information on weather, traffic and more always at one’s fingertips. “The new Sportage is raising the bar again in the sector, in terms of refinement, performance and value for money,“ says Paul Molloy of Airton Kia. The new model retails from an unbeatable €27,495 ex works. Experienced sales personnel Declan Glynn and Alan Farrington are on hand at

Airton Kia to take customers through the terrific package that is the new Kia Sportage. As a launch bonus

Airton Kia is offering three years free servicing on top of Kia’s exceptional 7-year warranty.

Call Declan or Alan on 01 4 00 00 44 to book an early test drive of the new Kia Sportage.

The Kia Sportage has now arrived at Airton Kia on Airton Road in Tallaght. Inset: One of the largest motor retail facilities in South Dublin

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on the dRy – it’s a ReVolution in new yeaR’s Resolutions your fRee local newspaper

The Irish Heart Foundation’s second annual On The Dry campaign supported by 2FM has attracted nearly 3,000 registrants over the Christmas period so far from people looking to make a fresh, alcohol-free start in 2016.

In a survey of last year’s participants, 62% said they had better sleep and more energy after taking part, 49% reported losing weight, 79% saved money and 82% said they felt a sense of achievement. According to organisers the campaign is on target to more than double its participation on last year aiming to top 4,000 sign ups from individuals, teams and workplaces. January 2015 was the first time a ‘Dry January’ style campaign ran in Ireland.

Already Dublin, Cork and Galway are the counties topping the registrations to give up alcohol this January and raise money for a good cause, while registrations from Wexford are coming in as a close fourth with just five sign ups between it and

Galway. On Christmas Day, although most visitors to onthedry.ie came from Dublin, the most serious about taking action to give up alcohol on 25th December were from Mallow, Ennis, Carlow and Bray, all of which had the highest conversion rates to sign up.

2FM’s Keith Walsh who is set to host New Year Live from Three Arena with Kathryn Thomas on 31st December, is ready to go On The Dry the next day. He said: “I like a drink but I also like to have periods where I don’t drink. Not drinking in January is a great way to start the year with a clear head. I got involved with Dry January hoping to encourage others to take down time out from drinking, ‘cause not drinking is the new drinking!”

In December, equipped with copious cups of tea, 2FM’s Breakfast Republic crew Jennifer Maguire, Keith Walsh and Bernard O’Shea joined the inimitable Father Ted actor Frank Kelly to

launch the On The Dry campaign and steer the nation away from alcohol for the month of January.

exceed 11 standard drinks per week if you are a woman and 17, if you are a man.

According to the Irish Heart Foundation, if you’re serious about losing weight in the New Year, you will be more successful if you cut out alcohol altogether until you reach your target weight which makes On The Dry an ideal launch pad to a healthier body weight, along with a healthy eating plan and regular physical activity. To avoid regaining weight lost, gradually resume alcohol consumption and do not

2FM’s Breakfast Republic crew Jennifer Maguire, Keith Walsh and Bernard O’Shea joined the inimitable Father Ted actor Frank Kelly to launch the On The Dry campaign and steer the nation away from alcohol for the month of January.

Meanwhile in the southeast, RTE correspondent Damien Tiernan hopes to rally his local counties to join him in a month of abstinence from alcohol and he said: “'The Irish Heart Foundation's initiative is brilliant and I hope tens of thousands of people across the country take up the challenge. It's such a simple thing to do and yet for many it will be a challenge. The more people you tell, the more likely you are to do it.”

Caroline Cullen, from the Irish Heart Foundation said: “Giving your body a break after the party season is a great way to kick-start a healthy new year, plus reducing your alcohol consumption will help you feel better all round. It’s

not always easy to motivate yourself to take the plunge to a healthier you. “The act of physically signing up now to www.onthedry.ie will help you feel committed to your New Year’s resolution but the real magic is making it known to your family and friends. By asking for sponsorship, you’re much more likely to stick to it and get the health benefits you

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want.” Funds from On the Dry™ will go directly to help prevent heart disease and stroke which is responsible for the biggest loss of life in Ireland annually. Monies raised from On The Dry will support the Irish Heart Foundation’s prevention programmes for children, adults and local communities which are vital to keep more hearts beating around Ireland.

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by Lynda O'Donoghue Donnelly TOP FIVE FILMS – True Stories

Few things are more than compelling extraordinary real life stories whether they are inspiring, terrifying or outrageous they are always impressive. From building a billiondollar empire in a dorm room, overcoming mental illness or addiction, callous murder and human stories and tales; our newest Top Five Films – True Stories has it all.

The whole spectrum of human emotion, triumph and fear is explored in these movie gems which are perfect for a night in and you might even learn something! So here are five brilliant movies to help chase away the January blues…

1. The Social Network The story of Facebook creator Mark Zuckerberg and his journey to becoming the youngest billionaire in history. The computer programming genius is played by Jesse Eisenberg and the film charts his success and the personal and legal costs of revolutionizing communication.

2. Girl, Interrupted Based on the memoir by Susanna Kaysen about her time in a mental hospital in the 1960s. It is a harrowing and compelling drama which earned supporting actress Angelina Jolie a trophy cabinet full of awards. Winona Ryder is also brilliant in what is a thought-provoking and mesmerizing tale.

3. The Wolf of Wall Street Stock-broker Jordan Belfort made and lost millions of dollars over and over again during his time on Wall Street. A heady mix of criminality, hard work, ambition and corruption the film is a rollercoaster ride – much like Belfort’s life. Both lead actor Leonardo Di Caprio and supporting actor Jonah Hill were nominated for Oscars along with director Martin Scorsese but all, shockingly, went home empty handed.

4. Boys Don’t Cry Prepare to bawl your eyes out from start to finish during this true story which gripped America. Popular, sensitive and charming Brandon Teena finds himself making friends easily in a new town, until those

friends find out he was born a she, Teena Brandon, and the consequences are devastating. Hilary Swank was a much deserved Oscar winner for her portrayal of Brandon in this brilliant and heartbreaking movie.

5. The Basketball Diaries Another entry for Leonardo Di Caprio who gives what could be his best ever performance in this 1995 tale of a promising young athlete who spirals out of control. Writer Jim Carroll’s personal story of drug addiction, prostitution, teen angst and life on the street is a fantastic film and a must-see for fans of films based on true stories.

Those are our Top Five picks but there are so many amazing movies that are based on true stories; some loosely and others a more realistic account. Although they didn’t make the cut this time here are some honorable mentions for other movies which were based around real-life events. So if five films are not enough look out for these too – Dallas Buyers Club, Cool Runnings, Alpha Dog and Saving Private Ryan.

A scene from Girl, Interrupted

BRING ME BACK ALIVE

A play focusing on the issue of mental health amongst young people will be staged in Bawnogue on Friday, January 22nd.

Bring Me Back Alive by Patricia McCann is set in a youth and community centre in Dublin and follows a conversation between a

group of friends. The young adults, who have lost a friend to suicide, are struggling to come to terms with the issues that affect

their lives. Touching on suicide, mental health, homosexuality and hope the play has been nominated for the Best Community Based Initiative award in the 2016 LAMA Community and Council Awards.

Clondalkin woman Carol Cosgrove is bringing the play to Clondalkin for the special performance in the Church of the in Transfiguration Bawnogue.

Carol lost her own son, 21year-old Daniel Dempsey, to suicide in 2014 and believes that Bring Me Back Alive can spark a conversation about

the topic of suicide amongst young people.

She said: “Mental Health is such a big issue at the moment. The play is based in a youth centre and it is a conversation between five kids who have lost a friend to suicide. There is a boy who is gay who talks about being bullied, a girl who is having some difficulties and another young person who is suicidal. “I am hoping that it will kick off a conversation about these things amongst young people. They can come and see the play and see that other people are going through the same thing.” Bring Me Back Alive

highlights some of the warning signs of suicide, looks at the need for more mental health services and examines the affect suicide has on family and friends. However, the main message of the play is that there is hope for young people in crisis – that there is an alternative. There is no entry fee to watch the play, there will be raffle tickets available on the night with money raised going towards suicide groups in Clondalkin. All are welcome to come along on the night with space for more than 1,000 people at the Bawnogue Church.

ASLAN AT THE OLYMPIA

One of Ireland’s best loved rock bands are on the road again with Aslan announcing a St Patrick’s Day gig on March 16th.

The Dublin rockers are always in huge demand and after two sold out shows in Vicar Street last month the boys are back in a bigger venue later in the year.

Aslan will return to The Olympia Theatre for the March 16th gig and tickets are on sale now. The group have played the venue numerous times and have been praised for their impressive live show – with the recent Vicar Street gigs

selling out before Christmas. After the new date was announced the band revealed that they are all delighted to be back touring and playing live for their loyal fans.

In a recent statement the band said: “We are delighted to be doing the Olympia on March 16th as there were a lot of people who could not get tickets for our sold out shows in Vicar St. They now have a chance to catch us live.”

MCD will again bring Aslan to the historic Dame Street venue for the annual St

Patrick’s gig and expect the show to be another big success. The band will be performing hits from the last 30 years and fans can expect to hear some of their outstanding tracks including This Is, Crazy World and many more. Tickets are currently available from Ticketmaster outlets nationwide and are priced at €32.50 including booking and facility fee for standing tickets while seated tickets are priced at €34.50. For more information, visit www.ticketmaster.ie.


Cian mulliGan fRom RedGap, RathCoole wins top awaRd in iRelandskills national Competition 2016

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Cian Mulligan, a student at GMIT’s National Centre for Excellence in Furniture Design & Technology in Letterfrack, has scooped the coveted top award in this year’s IrelandSkills National Competition in Joinery, held in Cork Institute of Technology. Cian, from Taravic, Redgap, Rathcoole, Co Dublin, is a third year student studying on the B.Sc. (Hons) in Furniture and Wood Technology programme. In the IrelandSkills Joinery competition final, the competitors worked from a detailed set of drawings to set out and make an intricate door with a diamond shaped internal frame with crossed glazing bars, where the door sat on a sloped, elevated base frame that incorporated dovetail joints. A maximum time limit of 18 hours was set and the competitors used a combination of hand, power tools and machines to produce this piece. Throughout the week the competition was extremely

intense and the competitors for the final were selected as being the highest scoring candidates in the preliminary stage of the competition. The Joinery skill category was one of nine other IrelandSkills competition finals that took place in CIT last week. This is not the first time that Cian has attained success in National Skills competitions as he represented Ireland in Cabinetmaking in the WorldSkills 2015 competitions held in São Paulo, Brazil last August, where he was ranked sixth in the world and won a Medallion for Excellence for his performance.

Anthony Clare, IrelandSkills Co-ordinator for GMIT Letterfrack, says the competition was very demanding and drew on all of the competitors’ skill and stamina. “To make this challenging piece required considerable skill in combining process execution, planning and time management to

successfully complete it within the 18-hour time limit. This was Cian’s first time to compete in the IrelandSkills National Competition Joinery final and I am absolutely delighted at his success. On behalf of the students, staff and graduates of GMIT Letterfrack I wish to congratulate Cian for putting in such a huge effort to win this competition” added Mr. Clare.

Dermot O’Donovan, Head of Department, GMIT Letterfrack, says: “Cian’s achievement clearly demonstrates the skill level attained by students studying on the B.Sc. (Hons) in Furniture and Wood Technology. Cian is about to embark on his Work Placement module where he will spend the next twenty weeks in industry – he could not have any better preparation than this. His achievement will give him great confidence in dealing with the many technical challenges encountered in modern

manufacturing environments.”

GMIT Letterfrack is the National Centre for Excellence in Furniture Design and Technology. GMIT Letterfrack students’ success in both national and international competitions underlies the excellence of

standards in teaching and learning at the campus which has approximately 260 students registered on degree programmes in Furniture & Wood Technology, Furniture Design & Manufacture and in Teacher Education (Design, Graphic & Construction). The college

has strong links with industry with all students offered placements both in Ireland and overseas as part of their programmes. See: http://www.gmit.ie/Lifeat-GMIT/letterfrack or www.facebook.com/Official GMITLetterfrack or telephone 091 742653.

GMIT’s Cian Mulligan (right), winner of IrelandSkills 2016 (Joinery) with Kathleen Lynch TD, Minister of State, and Dr Brendan J Murphy, President of Cork Institute of Technology

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fitness with newsgroup 26

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Local Team of Weight Loss Experts Share Secrets For a Slim 2016

To celebrate the start of 2016, a team of slimming experts from South West Dublin are sharing their secrets for successful slimming to help local people make their healthy New Year s resolutions a reality.

The Consultants, who run Slimming World groups in Boharnabreena, Brookfield, Citywest, Greenhills, Kilnamanagh, Kingswood, Knocklyon, Maldron Hotel, Plaza Hotel, Springfield, Templeogue and Tymon North, say: Lots of people will be making resolutions to lose weight and improve their health this New Year. Successful weight loss isn’t just about losing weight, its about keeping it off too. Making temporary changes and going on a diet thats unsustainable in the long-term will only ever be a quick fix, meaning you’ll sadly be bound to regain any weight you lose - and maybe more - as soon as you go back to your normal eating habits. If you really want to live happy for the long term, the key is to make healthy, realistic changes to your lifestyle that you can keep up for the rest of your life. Here are our top New Year, New You tips to do just that. And you’ll find even more slimming support, advice and inspiration at our Slimming World groups which run every week, 52 weeks of the year (see our team advert in this publication for individual group details/times etc or check out <www.slimmingworld.ie/FindAGroup>)

N - Never go hungry Most people who embark on New Year diets

fail within days or weeks because they follow plans that are too restrictive and leave them feeling hungry or deprived so they re absolutely impossible to keep up. In contrast, Slimming World’s fabulous Food Optimising programme is flexible and generous, with members able to satisfy their appetite on hundreds of healthy, everyday foods like fruit and veg, pasta, rice, potatoes, lean meat, poultry, fish, fatfree dairy, eggs and more without weighing, counting or measuring. Keep your appetite satisfied with wholesome, healthy meals the whole family can enjoy - think spag bol, roast dinners, curries, stir-fries, cottage pie, chilli, and many more& even homemade chips! Visit www.slimmingworld.co.uk/>ie for tons of recipe inspiration! E - Easy changes to make Believe it or not, if you’re looking to slim for good this New Year you can still cook and enjoy all of your favourite meals, just by tweaking them slightly. Try switching to lean or extra-lean meat, trim off all visible fat and remove skin from poultry. Swap cooking oil for low calorie sprays, whole milk for skimmed or semiskimmed, sugar for sweetener and calorie-laden salad dressings for fat-free vinaigrettes. These substitutions may seem small but put together they will really boost your weight loss. W - Write a weekly plan Spending some time at the weekend

Don’t wish for it...Work for it

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In 2015, Slimming World Teams amazing members lost a STAGGERING 6,401 stones - and you can be a part of that success in 2016. Slimming World can’t wait to welcome you to one of our groups. (Pic Paul Maxwell)

planning your week’s menu can really pay off; you’ll feel fully in control with your healthy eating and know exactly what to get at the supermarket, saving pennies at the checkout and bags of time. Thinking ahead about any potential pitfalls such as a social event will also help you to plan how to stay on track.

Y - You choose At home, keep your fridge stocked with filling, natural foods you can snack on such as fresh fruit, vegetable crudités and lean meat. When you’re feeling peckish in between meals you’ll be able to dive right in, rather than eating that extra chunk of cheese or a packet of crisps while dinner’s cooking. At Slimming World we know that you don’t have to cut out treats completely to lose weight, and in fact having a little bit of what you fancy can do you a world of good. No food is banned at Slimming World - we recommend a wonderful mix of flexibility in your diet along with just enough structure. Choose one or two treats per day, a glass of wine or a chocolate bar for example and you ll feel beautifully in control. E - Enlist super support Changing long-term habits can be challenging, and research shows that getting regular, effective support is a vital component in losing weight and keeping it off. Slimming World members attend weekly group sessions, led by a Consultant who has lost weight with Slimming World themselves. Consultants are trained to support members with understanding and empathy, as well as empowering them to learn how to make healthy choices they can keep up for life. It helps you to stick to your promise when you make a commitment at group each week too.

A - Add some activity Making resolutions to be more active are often at the top of our New Year lists. Luckily though, being active doesn’t have to mean joining the gym or enduring a rigorous exercise regime. It’s important to start off slow and find something you enjoy. Increasing your activity levels could be as simple as taking the stairs instead of the lift or pledging to park the car further away from work or the shops. Signing up to short races is a great commitment-booster and smartphone apps such as Couch to 5k , a training program to get you from zero to running 5K in 9 weeks, are brilliant at building your activity confidence one step at a time. Increasing your activity levels helps to boost your weight loss (and your mood and sense of wellbeing) and research shows that those who make a habit of being active are more likely to maintain their weight loss in the long term.

R - Remove Guilt We all go off-track sometimes when it comes to making healthy lifestyle changes. When that happens it’s easy for us to give ourselves a hard time for not being able to stick with it. However, learning to be kinder to ourselves and recognising that we re only human and all have lapses at times can make it easier to get back on track with achieving our weight loss dreams. The reason diets so often fail is because they are restrictive. By following a flexible, generous, plan that fits with normal living you’re much more likely to succeed in keeping weight off in the long term.

Here s to a healthier, happier you in 2016! To live happy with Slimming World in 2016 visit <www.slimmingworld.ie> or join one of our warm and friendly groups NOW!


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your fRee local newspaper

Miriam O’Shea Slimming World Firhouse St.Annes GAA Club Bohernabreena Tallaght, Dublin 24 Times: Tuesday Mornings 9.30am & 11.30am Tuesday Evenings 3.30pm, 5.30pm & 7.30pm Mobile: 087 9703016

Martine Slimming World Celbridge (Beside Packards) Barnhall Rugby Club, Parsontown Celbridge, Co.Kildare Times: Tuesday’s 3.30pm, 5.30pm & 7.30pm Mobile: 089 448 2127 Martine Slimming World Clondalkin The Green Isle Hotel, Newlands Cross, Clondalkin, Dublin 22 Times: Wednesdays 9:30am and 11:30am Thursday morning 9.30am Mobile: 089 448 2127

Caroline Slimming World Kilnamanagh Kilnamanagh Community Centre Tallaght Dublin 24 , Times: Wednesday Evening 5.30 & 7.30pm Mobile: 086 3057403

Pauline Slimming World Plaza Hotel Plaza Hotel 1st Floor Belgard Road, Tallaght, Dublin 24 Times: Wednesday Evening 7.30pm Thursday Mornings 9.30am & 11.30am Thursday Evenings 5.30pm & 7.30pm Mobile: 085 770 4751

Sandra Slimming World Tymon North St Josephs School Tallaght, Dublin 24 Times: Monday evening 5.30pm & 7.30pm Mobile: 085 148 4669 Sandra Slimming World St Marks GAA Club McGee Park, Cookstown Road, Tallaght, Dublin 24 Times:Tuesdays 5:30pm and 7:30pm Wednesday Mornings 9.30am Mobile: 085 148 4669

Karen Kingswood Community Centre Tallaght, Dublin 24 Times: Thursday Evenings 5.30pm & 7.30pm Mobile: 087 9066423

Pamela Slimming World Old Bawn The Maldron Hotel Tallaght, Dublin 24 Times: Monday Evenings 3.30pm, 5.30pm & 7.30pm Tuesday Mornings 9.30am Mobile: 086 1231774 Sharon Brookfield Slimming World Brookfield Youth Centre Tallaght, Dublin 24 Times: Tuesday Evening 7.30 Mobile: 085 1402870

Tracy Slimming World Clondalkin The Green Isle Hotel, Newlands Cross, Dublin 22 Times: Tuesday Morning 9.30am & 11.30am Tuesday Evening 3.30pm, 5.30pm & 7.30pm Mobile: 085 7125138 Karen Brady Slimming World Neilstown St.Peter Apostle Senior School Clondalkin, Dublin 22 Times: Thursdays 5.30pm & 7:30pm Mobile: 086 4104823

Karen Brady Slimming World Green Isle Hotel The Green Isle Hotel, Newlands Cross, Dublin 22 Times: Wednesday Evenings 3,30pm, 5.30pm & 7.30pm Mobile: 086 4104823

NEW GROUP CONSULTANT Sharon Daly Slimming World Citywest Citywest Hotel Saggart Co.Dublin Times: Wednesday evening 5.30 & 7.30 Mobile: 085 1402870


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