Black river july 2017 by My Life Publications..Maljon LLC

No. 15 Vol. 7

www.theblackrivernews.com

July 2017

Community Gardens Open Their Gates To The Public

By Catherine Bialkowski and Jessica Jones hat better way to spend a weekend than at a local garden, tasting freshly-picked fruits and vegetables and bonding over the sense of community? The Morris County Park Commission and the Friends of the Frelinghuysen Arboretum planned to host a free Open Gates Weekend on July 15 and 16 to demonstrate the beauty of the county’s greenery and let guests of all ages engage with nature and with each other. This is Open Gates Weekend’s second year. Participating this year are the Morris County Park Commission Community Garden, Interfaith Food Pantry Garden, Early Street Community Garden, Morris Township Ted Largman Community Garden at ValleVue Preserve, Madison Community Garden, Wash-

ington Township Community Garden, the community garden at South Branch Preserve, Roxbury Community Garden, Pequannock Township Community Garden and Florham Park Community Garden. According to Cynthia Triolo, manager at the commission’s own community garden, last year’s event saw great success, with more than 200 people in attendance, despite the “terrible weather.” “It was unanimous among the participating gardens that we should make it an annual event,” she said. “Visitors were amazed at what was growing in the gardens and also by how beautiful they were.” The showcase would not be complete without an array of free samples taken directly from the gardens themselves. “One of the gardens did a potluck, one did a salsa

tasting, one did a tomato tasting,” Triolo said, referring to last year’s Open Gates. “Others gave away seedlings of chard and kale; others gave seeds; one had music. Every garden offered something different.” This year, visitors expected similar giveaways. The commission’s decision to host this event was based on a passion for not only gardening, but on fostering a sense of community and a healthy lifestyle. “Community gardens are important for many reasons,” Triolo said, listing the benefits. “They bring

a sense of community to their location. They promote healthy food. They lower our carbon footprint. They also foster bonds of friendship and support. Children learn where their food comes from and what it takes to grow your own. They also create a green space that filters rainwater and restores oxygen to the air.” Barbara McCloskey, the garden manager at the South Branch Preserve Community Garden, gave an example of the sense of community at her garden, saying that the picnic tables

seem to be the most popular part because they allow the gardeners to get some shade and talk to one another. Community gardens allow freedom to experiment when growing different vegetables. They give gardeners access to seeing firsthand where their food is grown and to know that it comes from a safe, familiar place. “There is nothing like the taste of totally fresh, organically grown vegetables,” said McCloskey. “Since you pick out your seeds or plants, you also have the opportunity to

grow different varieties of vegetables that are not usually found in the supermarkets.” Additionally, each of the community gardens donates a portion of what’s grown there to a local food pantry. “Many have garden plots that are dedicated to giving, and wonderful volunteers who tend the plots and deliver the produce,” said Triolo. “In the past two years, the Morris County Park Commission’s community garden donated over 4,000 pounds of produce.” continued on page 2

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Community Gardens Open Their Gates... continued from front page

The South Branch Preserve Community Garden was able to donate 740 pounds of produce last year. Every week during the summer they set up coolers where gardeners are able to donate their excess vegetables, herbs and even fresh flowers. Community gardens are perfect for those who have a green thumb but have nowhere to use it. “The residents are thrilled to have a place to plant, as many either live in apartments, have too much shade or there are too many animals in their yards to be able to properly grow vegetables,” said McCloskey. Sal Internicola, who has a plot at South Branch Preserve, calls gardening “a lot of work, but fun.”

His own garden at home, he said, doesn’t get enough sunlight. A community garden nearby- filled with tomatoes, beets, peas, lettuce, and various herbs - was the perfect solution. “It’s relaxing, and I’ve learned a lot from the other gardeners.” The same goes for Dick Spaedt, another gardener at South Branch. “I heard about it in the newspaper a few years ago,” Spaedt said. “I’ve been here since day one.” Day one, for the South Branch Preserve, took place in 2013. The community garden is in its fifth year of business - and has nearly doubled in size since the beginning. “We have potluck dinners and a seed exchange; a few times, master gardeners came from Rutgers to

talk to us,” Spaedt said, offering a look into the activities that come with being a community gardener. There are countless opportunities for those who want to get involved. And these events do not only take place at South Branch - each of the gardens has offerings of its own, to enhance skills and encourage social interaction. Whether someone is a master gardener looking for a place to hone their craft or a novice looking for a place to grow their own produce, a community garden could become a new home. With a prominent sense of community and growth (literally and figuratively), a community garden can foster creativity, awareness and a love for the earth.

Long Valley Church To Host Vacation Bible School

mmanuel Lutheran Church, Long Valley, plans to hold a Vacation Bible School for children aged 3 to 14 this August. Children will engage in

bible study, crafts, games and music and will share snacks together from Aug. 7 through Aug. 11. There is no cost, but donations to the church food pantry will be accepted. VBS will be

held on the church grounds. Call the church at 908-8677179 or e-mail churchoffice@immanuelnj.net for more information.

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West Morris Baseball Hitting Camp Set For Palmer Park

ashington Township Recreation and West Morris Central Head Baseball Coach Tom Reindel will introduce Wolfpack Baseball Hitting Camp this summer at Palmer Park in Long Valley. The camp will focus primarily on proper me-

chanics, form and plate coverage. Practice drills will be taught, giving players a way to improve at home in the off season. The WMC hitting philosophy will be taught. The experienced staff will teach players through a hands-on approach. This camp is scheduled

for July 14 through July 17, from 9 a.m. to 1 p.m. It is for boys ages 7 to 14. A non-refundable fee of $200 will be charged. For more information, call the recreation office at (908) 876-5941, email recreation@wtmorris.net, or visit the township website at www.wtmorris.org.

Wolfpack, Washington Twp. Announce Skills Baseball Camp

ashington Township Recreation and West Morris Central Head Baseball Coach Tom Reindel this year are introducing the Wolfpack Baseball All Skills Baseball Camp. The camp will cover

hitting, fielding, throwing, base running and situational play. This camp is scheduled for July 31 through Aug. 3, from 9 a.m. to 1 p.m. and is for players ages 7 to 14. It will be held at Palmer Park in Long Valley.

A nonrefundable fee of $200 will be collected. This is a great opportunity for ballplayers to advance their skills in different aspects of the game. The experienced staff will teach players through a hands-on approach.

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Chabad Hebrew School Looks Forward To Another Year

he Chabad Hebrew School, is an innovative school that provides an academic and

enjoyable environment where children acquire a broad knowledge of Judaism through a motivating

and challenging venue. Through the most up-todate methods of teaching Hebrew reading, writing,

Local Non-Profit Reaches Above The Rim In Fundraising

n its third year of operation, Layups 4 Life raises an all-time high in its fundraising this past season. June 14 marked the end of the 2017 fundraising season for Layups 4 Life. The $23,641 raised increases Layups 4 Life’s grand fundraising total to more than $50,000. During the last two years, the non-profit organization has donated

to Leukemia, Pediatric and Bone Marrow research departments within Memorial Sloan Kettering Cancer Center in New York City. Last season, Layups 4 Life made a major contribution of $10,000 to help fund Dr. Bart Getta, a fellow at MSKCC, conducting research on leukemia cells that linger after a patient receives a stem cell transplant.

Currently, co-founders Dan Exter and Dana Levine are selecting which departments they will be allocating the funds raised from this past season. For additional information about Layups 4 Life and future events reach out to Dan Exter at layups4life@gmail.com or www. layups4life.org. Making a difference, one layup at a time!

Heath Village Gardeners Host Free Community Garden Tour

eath Village Resident Gardeners plans to host a free walking tour of its Community Garden and an overview of its 100+ acre campus on Wed., July 19 at 10 a.m.; rain date is Thurs., July 20. A light lunch will be served. The program will include a discussion by resi-

dents on the history of the garden, its importance to the community and other outdoor amenities. During lunch, Heath Village Director of Grounds Kevin Newport will lead a conversation on gardening tips and answer questions from attendees. While the event is free; space is limited and res-

ervations are required. To register, call Melissa Nichols at 908-684-5006. Heath Village is a full-service retirement community located in Washington Township. For more information, call 908852-4801 or visit at www. heathvillage.com.

Jewish history, holidays and more, the students gain an appreciation for the joys, values and traditions of the Jewish heritage as it is vividly brought to life. Warm, vibrant, experienced Hebrew teachers use creativity and dynamism to make every lesson a unique learning experience. Registration for Chabad Hebrew School is now open for the upcoming year of 2017/2018 with classes beginning in September. Classes are held on Sunday mornings at the Flanders Valley Country Day School in Flanders, and are offered for children aged 6-13. Jewish education has been proven to be the key factor in Jewish continuity. In an effort to promote Jewish awareness and edu-

School says, “At our Hebrew School, Jewish values and traditions are taught and brought down to the children with a richness and depth that many haven’t been able to do. Our school’s underlying approach is for the children to enjoy the time spent at Hebrew School so that they are left with positive experiences and a greater appreciation for Jewish education. The program is thus carefully blended with games, incentives, crafts, family celebrations and other exciting extra-curricular activities.” To schedule an appointment, call 973-927-3531 or e-mail fraida@mychabadcenter.com. For further information, visit www. mychabadcenter.com.

cation, the Chabad Hebrew School offers a stimulating yet friendly environment where children embrace their Jewish roots and gain a true sense of Jewish pride, no matter their level of observance or affiliation. “There are many parents who are not ready to make the commitment to enroll their children in a full-service Jewish Day School.” explains Rabbi Yaacov Shusterman, director of the Chabad Jewish Center, “This program offers a first taste of Jewish learning in a creative, joyful, hands-on and interesting way.” The hands-on learning style encourages the children to be active rather than passive learners. Fraida Shusterman, director of the Hebrew

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Donations Lost, Thrift Store Aborted- SOS Appeals For Financial Support And Volunteers

By Cheryl Conway vacated plan to open a second thrift store may have dimmed its hope for a brighter future, but the battered women’s shelter organization still hangs on to survive. Strengthen Our Sisters (SOS), a non-profit program serving homeless/battered women and children for more than four decades, had planned to open up a second thrift store in Passaic as early as January this past year. The store, Treasures Two, was going to feature furniture and clothing sales, with proceeds to cover the mortgage and utility costs incurred in operating a seven-facility shelter. Plans to open the store at 919 Main Ave. in Passaic

were stalled when the landlord was told he needed to provide a fire suppression system. In the meantime SOS was paying for storage space for months to house furniture and clothing received from generous donators. When the date to open the store was pushed to March, then April, SOS decided it could not wait any longer for the space to be available as they were losing too much money to rent the storage space. “That store won’t be ready for months,” says Sandra Ramos of Ringwood, founder and executive director of SOS. Edee Galzan, volunteer administrative director of SOS says “SOS was losing

money in storage and we couldn’t afford it.” To make matters worse, when SOS announced it had to pull out, the store’s landlord did not refund SOS all of its money owed to them. “He didn’t give us back all our money,” says Ramos. “He owes us $4,000. We paid three and a half months rent, security deposit.” When SOS stopped paying the rent for the storage space, it soon lost all of its beautiful donations, says Ramos. “It’s a gimmick,” says Ramos. The monthly storage rent had increased from $30 to $300. “We got really nice stuff,” and now it is gone.

“Wonderful merchandise over $7,000,” says Galzan. “We lost it. We had to let it go. We signed something; if you are not able to pay, they are allowed to sell it.” With one step forward and two steps back, SOS continues its appeal for monetary donations, volunteers and necessary items to keep the shelters open. With restricted monies coming in, the organization has been in jeopardy of closing its doors to hundreds of women and children. Established in 1977 as Shelter Our Sisters – Ramos began the first shelter for battered women in North America out of her three bedroom home in Hacken-

sack as early as 1970. The organization changed its name to Strengthen Our Sisters and grew as big as eight houses, two day care centers, a food pantry and a thrift store. The mission of SOS is to break the cycle of domestic violence, poverty and abuse by restoring balance and harmony through individual empowerment. To support her organization, Ramos receives limited money from sources such as the Passaic County Dept. of Human Services and private donations. Ramos currently has 17 nonpaid volunteers who drive shelter residents to look for jobs and attend court, doctor appointments, social services, schools; and run

the thrift store and day care centers. SOS is currently down to seven facilities located in Newfoundland, Wanaque and West Milford, providing shelter to 150 women and children, with more calling every day. Relying on monetary support and understanding lenders has paved the way toward SOS’s shaky survival. One Livingston business person- who had given SOS $35,000 to support the second thrift store and help pay for the shelter’s utility fees- issued another $9,000 to SOS for its troubles. Ramos also managed to get the shelter’s mortgage reduced from $800K to continued on page 7

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SOS Appeals For Financial Support ... continued from page 6 $499K. “Edee’s very organized; we are paying all our bills and trying to hold on,” says Ramos. “She’s organizing the one store.” “We do have a truck now,” says Ramos, to pick up donations.

Money is needed for storage of any furniture donations, as well as money for gas to put in the truck. Ramos had been counting on $30,000 from a United Way grant but that was denied when SOS didn’t have its audit completed in time, she says.

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“Keeping seven shelters running is no joke,” says Ramos. SOS is $73,000 behind in the monies owed to PSEG and operating costs. Losing the second thrift store, “This really set us back. “We are still accruing bills,” says Ramos. “They

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are allowing us to stay open; they see we are making an effort. They could have cut us off a long time ago.” While donations are appreciated, Galzan says SOS needs to reorganize its one thrift store for more space before accepting any furniture or large items. Financial donations to help pay for the mortgage and utilities is SOS’s greatest need, as well as volunteers to drive the residents

to appointments, work at the store and shelters and landscape the properties. Other immediate items include large black contractor garbage bags, toilet paper, cleaning products, non-perishable food, fresh fruits and vegetables, beds, a power lawn mower and weed whacker. Donations can be sent to P.O. Box 1089, Hewitt, N.J., 07421; or call 973831-6156. Those willing

to donate can also go to gofundme.com/strengthenoursisters. Another option is to visit SOS’s thrift store, Treasures, at 196 Lincoln Ave., West Milford. In existence for 30 years, Treasures is open seven days a week from 10 a.m. to 5 p.m. Call the store at 862-248-9935 for more information. For more information on SOS go to www.strengthenoursisters.org.

Washington Twp. To Hold Multi-Sport Camp

he Washington Township Recreation Department plans to hold a Multi Sport Camp July 24 through July 28 in Rock Spring Park for children ages 5 to 14. The camp will allow the players to experience up to four different sports

each day. The players will focus on developing their technique and skills within each sport and gain a basic understanding of playing a scrimmage. This is an ultimate sporting experience for every age and ability. Multi Sports Camp will take place

from 8:30 a.m. to noon. A non-refundable fee of $189 is due before July 20. A late fee will be applied after the due date. For more information, contact the office at (908) 876-5941 or visit the website at www.wtmorris. org.

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Morris County 4-H Fair Upcoming In Chester day evening, in preparation for the fireworks, parking will be $10, which includes 3-D fireworks glasses. A special $10 pay-oneprice for all kiddie rides is scheduled for Fri., July 21, from 11 a.m. until 1 p.m., and a $25 pay-one-price

he annual Morris County 4-H Fair, a fun celebration of the work of 4-H youths from across Morris County mixed in with a car and motorcycle show, hot air balloons, fireworks and amusement rides and games, will kick off a fiveday run on Wed., July 19 at Chubb Park in Chester Township.

for all amusement rides will be offered on Wednesday from 6 p.m. to 10 p.m., and Sunday from 11 a.m. to 4 p.m. Dogs may be brought to the fair, but they must be on a six foot leash. Retractable leashes are not al-

lowed in the park. For more information about the 4H Fair, including the fair schedule, or about becoming a 4-H volunteer, visit the 4-H Fair website at http://morris. njaes.rutgers.edu/4h/fair. html, or call 973-285-8301.

JOAN SIRKIS WARREN, ESQ. A wide variety of family-friendly activities are planned, including pony and hay rides, petting zoos, watermelon eating, cake decorating and dress-a-pet contests, animal shows, archery, a tricky tray, and even “cow pie bingo’’ and “goat yoga,’’ to go with the live entertainment and delicious food. “The 4-H Fair is a

showcase of the wonderful achievements of 4-Hers from around the county,’’ said Kathy Murarik, Morris County 4-H Program Associate. “It is great opportunity for everyone to come out for wholesome family fun.” There is no admission fee for the fair, but a parking donation of $5 per vehicle is requested. On Fri-

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Intermediate Evening Tennis Program Being Held In Washington Township

he Washington Township Summer Evening Development Tennis program is catering to intermediate players looking to take their game to the next level. The program will al-

low participants to work towards refining the fundamental skills of stroke of production, rally consistency and court awareness, all essential aspects to successful match play. The Development Eve-

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West Morris Central Fencing Hosts Annual Camp

est Morris Central Fencing invites students in grades 6 through 12 to participate in its second annual fencing camp, Aug. 7 to Aug. 10 from 6 p.m. to 9 p.m. at West Morris Central High School. Varsity coaches Gladys Berardi, Sabina Orsi and Henry Crouse, together with WMC varsity

fencers, will be leading the camp. The cost to participate is $50, which includes a camp t-shirt. Additional family members are only $40 per person. Two sessions will be offered. Fencing 101, for beginning fencers, will offer an introduction to all weapons, introductory footwork and conditioning. Fencing

102, for fencers with experience, will cover individualized weapon training, advanced blade work, conditioning and footwork. For more information and the registration form, visit the WMC Fencing website at http://wmcfpa. wixsite.com/wmcfencing.

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Acupuncture For Arthritis

Navigating The Holidays With Diabetes

rthritis is one of the most pervasive diseases in the U.S. and is the leading cause of disability. One out of every three Americans (approx. 70 million people) is affected according to the Center for Disease Control and Prevention. For most Americans who eat the standard American diet, which is highly inflammatory, begin experiencing symptoms by age 50. Fortunately, arthritis can often be managed with acupuncture and even more so when combined with an anti-inflammatory diet and acupuncture. Two of the most common types of Arthritis are Osteoarthritis (OA) and Rheumatoid Arthritis (RA). OA is the most common form in the US affecting an estimated 21 million adults. OA begins with the breakdown of joint cartilage resulting in pain and stiffness. OA most commonly affects the finger joints, knees, shoulders, hips, and spine. RA can affect many different joints and in some people, other parts of the body as well including the blood, the lungs, and the heart. Inflammation of the joint lining called the synovum can cause pain, stiffness, swelling, warmth and redness. According to Chinese Medicine, arthritis arises when

mid a season of sweets and special foods, it sometimes can be challenging for diabetics to maintain their dietary discipline. But eating certain foods in moderation can help people with diabetes enjoy the flavors of the holidays without compromising their health. The Centers for Disease Control and Prevention says more than 29 million people in the United States have diabetes, while another 86 million adults have prediabetes. One in four people with diabetes do not know they have the disease. Managing diabetes is more than just avoiding candy and cookies. Foods with a lot of fat or those that are high in car-

Deborah Waddell, Dipl. Ac., C.A.

the flow of Qi (energy) in the meridians or channels becomes blocked. This blockage is called “bi” type pain and is not only widely studied but successfully treated using a combination of Acupuncture and Chinese herbs. As a matter of fact, one study found that Acupuncture was more effective for the treatment of arthritic knees than conventional Western medicine. Acupuncture and Chinese Medicine have been found to be extremely effective at treating the pain and inflammation associated with all types of arthritis. The Acupuncture points and herbs that are used depend on if the blockage is caused by the pathogen of wind, dampness, or damp-heat. Each treatment is unique to the individual. Therefore, if 10 patients are treated with Chinese Medicine for arthritis, each of these 10 patients will receive a unique, customized treatment with different acupuncture points, different herbs and different lifestyle and diet recommendations. In one Scandinavian study 25 percent of arthritis patients who have been scheduled for knee surgery cancelled their operations after acupuncture treatment. In the study, researchers compared acupuncture with advice and exer-

bohydrates also can be problematic. Such foods may not be so easy to avoid come the holiday season, but the following are a few tips to help men and women with diabetes maintain their health through the holidays. · Anticipate foods. Certain foods are staples of the holiday season. If you anticipate potentially problematic foods, then you can develop a plan to avoid them or eat them in moderation in advance of arriving at a family gathering or holiday party. · Eat a healthy snack. Prior to going to a holiday party, eat something that will satisfy your hunger to avoid overeating once you are there.

Treating: Mental and Emotional Issues • Musculo-skeletal and Neurological • Upper Respiratory Tract • Gastrointestinal Disorders • Reproductive System

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cise for the treatment of osteoarthritis of the hip. Thirty -two patients awaiting a total hip replacement were separated into 2 groups. One group received one 10 minute and five 25 minute sessions of acupuncture and the other group received advice and hip exercises over a 6 week period. Patients in the acupuncture group showed significant improvements, while no significant changes were reported in the group that received advice and exercise therapy. Acupuncture is a safe alternative to medication without the negative side effects that come from Western pharmaceuticals. Your diet plays a crucial role in helping you avoid or control arthritis as well. The first objective of a healthy diet is to help you lose weight if you are overweight. Being overweight can cause additional stress to your joints. Did you know that for every 10 pounds you lose about 40 pounds of pressure comes off your knees? Also, adding foods like ginger, turmeric and fresh pineapple helps fight inflammation. Do you suffer from arthritis? Don’t delay call to make an appointment at Skyland’s Acupuncture at 908-8763643.

· Ask about foods. Don’t be shy to ask the host or hostess about what will be served. This will help you develop a strategy that will fit with your meal plan. · Limit alcohol consumption. Only drink in moderation and eat something beforehand to prevent low blood glucose levels later. Avoid drinks with high calorie mixers or ones packed with extra sugar. · Bring a dish. Make something that is diabetic-friendly and bring it to the party. Chances are someone else attending the party is diabetic and will appreciate having a healthy choice as well. · Opt for fruit. Choose fruit over sweets at the dessert table. If you bring a baked good, consider recipes with reduced sugar or ones that use a sugar substitute. · Control your portions. Fill up your dish with healthy foods, leaving only a small spot for something indulgent. · Test diligently. Now is the time to monitor your blood-sugar levels like a hawk. Monitor your levels more closely so you can see how holiday foods are affecting your levels and so you know if you need to make any adjustments. · Rebound quickly. Experts advise that if you go overboard on a particular day, get back on your feet the next. Exercise, revisit meal plans and cut portion sizes. Diabetics cannot stop monitoring their diets just because the holidays have arrived. With planning and diligence, it’s possible to enjoy the foods and flavors of the holidays without compromising your health.

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Carrot Crumble Bars Prep time: 15 minutes Cook time: 30 minutes Servings: 16 Crust/Topping: 1 cup all-purpose flour 1 cup old-fashioned oats 1/2 cup packed light brown sugar 6 tablespoons unsalted butter, melted Filling: 1 jar (15.5 ounces) Aunt Nellie’s Glazed Small Sliced Carrots 1 egg, beaten 1/4 cup granulated sugar 1 teaspoon pumpkin pie spice or ground cinnamon 1 teaspoon vanilla extract Heat oven to 350 F. In large bowl, combine flour, oats and brown sugar. Add butter; stir to coat.

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Reserve 1/3 cup for topping. Press remaining mixture evenly into bottom of 9-inch square baking pan lined with aluminum foil, if desired. Bake 10 minutes, or until lightly browned and set. For filling, place carrots and liquid in food processor or blender container; puree until smooth. Transfer to medium bowl. Add egg, sugar, pumpkin pie

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spice and vanilla; stir until well combined. Pour over baked crust. Sprinkle carrot mixture evenly with reserved crumbs. Bake 30 minutes, or until knife inserted near center comes out clean. Cool completely on wire rack. Refrigerate until firm. Cut into 16 squares. Refrigerate leftovers, covered, for up to 3 days.

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Freeholders Honor Eagle Scout, Gold Award Winners

he Morris County Board of Freeholders recently honored eight Eagle and Gold Award Scouts from across Morris County for a series of ambitious scout projects that assisted local towns, neighborhoods, fire departments, local churches and temples in projects that each required hundreds of hours of volunteer efforts by the scouts and their volunteer project teams. The freeholders presented the county certificates of achievements to the students on June 14 in Morristown. The recipients from the New View Media Group coverage area were: Victoria Lynn Carson of Troop 690, Long Valley; Khang Huynh Lieu, of Troop 155,

Hanover Township; Thomas Francis McBride IV of Troop 155, Hanover Township; Aldo Joseph Bangiola of Troop 34, Morristown; and Aleks Murauskas of Troop 53, Randolph, and Mark Salotti, of Troop 188, Landing. “It is really a privilege for the Board of Freeholders to celebrate the positive efforts of these young men and women, who took it upon themselves to make positive impacts on their respective communities,’’ said Freeholder Director Doug Cabana. “They, obviously, are the future leaders of Morris County, and we salute them.’’ Each of the scouts who received county certificates have impressive personal

resumes, featuring outstanding family, school, scouting and personal achievements. The following is a snapshot of their Eagle and Gold Award Scout projects: Victoria Lynn Carson is a graduate of West Morris Central High School and attends Syracuse University. For her project, Carson created a time capsule of Long Valley to help promote town unity. She created a website and flyers to advertise the project, interviewed Washington Township officials, surveyed more than 350 students, took photos of the town, researched the town’s history, and sought donations of artifacts to be preserved. Khang Huynh Lieu

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is a junior at Whippany Park High School. Khang is involved with Lin Son Temple, a Buddhist Congregation in Stanhope. For his project, he led a group in the remodeling the lower level of the temple. The work included painting, wallpapering and replacing ceiling lights, as part of a total remodeling effort. Thomas Francis McBride IV is also a junior at Whippany Park High School. For his Eagle project, McBride refurbished the storage room of the Howard’s Mission warehouse for the non-profit Gellman Foundation, which collects and distributes items for the homeless communities of New Jersey and New York. He led

volunteers in cleaning the space, prepping and painting the walls, assembling storage racks, tables and bins, and reorganizing the space. Aldo “Joe’’ Bangiola is a graduating student at Morristown High School. For his Eagle project, he built a brick plaza in front of the Assumption Church in Morristown, where he is an active member. Bangiola worked for a year on the project, obtaining needed town permits, raising money, and leading a team of 45 youths and adults. Mark Salotti is a graduating senior at Roxbury High School. For his Eagle project, he gave back to his town by planning and executing the beautification

of Succasunna Field, with a focal point of renovating the concession stand. His project included cleaning, sanding, power washing, and painting the stand, while replacing mulch and installing railroad ties. Aleks Murauskas is a graduate of Randolph High School and a current student at McGill University in Montreal, where he is studying software engineering. For his Eagle project, Murauskas mapped the fire hydrants in Randolph and compiled them into a database that was loaded into the township’s GPS-enabled emergency vehicles. This enables fire companies to quickly locate hydrants, enhancing their responses to fires.

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