No Puppy Left Behind- A Woman’s Mission to Bring Safety and Shelter to Dogs
By Megan Roche
When you talk to Jessica DonnellyKnissel, you can tell that her heart beats for any and all canines. Rescuing dogs of all shapes and sizes is one of the things that keeps her going back for more. She’s a proud canine advocate.
“When we saved the original six, I never anticipated falling in love with them the way that I did. I ended up with a beagle and she has provided me with so much joy. Since the COVID-19 pandemic and going through my own medical issues, I felt this finally gave me a reason to keep moving forward. As a human, I am able to advocate for myself and these dogs cannot. I’ve designated my whole entire being to advocating for these dogs and getting them the care they deserve,” Donnelly-Knissel shares proudly.
In February of 2022, No Puppy Left Behind was born.
“Our mission is to bring light to the public that puppy mills do exist. While we cannot save them all, we have saved 60 puppy mill survivors to date, but there are still so many more who need our help. The basic needs of the poor animals are not being met. They never know when they are going to have their food and water bowls filled, and some have serious medical concerns that need to be treated. If we do not intervene, and get these dogs out, they will continue to suffer in silence,” Donnelly-Knissel says.
Donnelly-Knissel and her team continue
to rally behind dogs, helping to bring them to safety as soon as possible.
“I have seen firsthand just how stressed out these dogs are because they are starving, or so thirsty that when I give them water, they drink the whole bucket in one sitting and get sick,” Donnelly-Knissel shares.
The No Puppy Left Behind team is actively rescuing dogs from puppy mills. According to the humane society, puppy mills are inhumane high-volume dog breeding facilities that churn out puppies for a profit, ignoring the needs of puppies and their mothers. In most puppy mills, once a mother and father are no longer able to breed, they are often killed.
How can the public help No Puppy Left Behind? Continue to spread the word, donate toward the rescue, and even adopt one of their furry friends.
“We’ve had many people reach out and ask how they can help, and we’ve had so many people step up to accept these precious souls into their homes…but realistically speaking? Not everyone is in a position to do so & we get that. The outpouring support of our friends, family and community has been so heartwarming! Without all of you, this would be way more difficult than it already is! We’re trying to get as many dogs out as possible before the winter. If you, or someone you know is looking for a new ‘furever’ friend please contact me directly. Please share our mission to spread awareness for puppy mills, as they are far more common than people realize,” Donnelly-Knissel says.
Forrest, Jessica Donnelly-Knissel’s current foster pup, who was also saved from a puppy mill
Donnelly-Knissel has set up a GoFundMe page, www.gofund.me/7c0cfb12, where donations are being accepted for the cost of transporting dogs, medical attention, and more. Many of the dogs who come through No Puppy Left Behind need to be treated for raging ear infections, open wounds, nails growing into paw pads, and some have even tested positive for heartworm.
“Their stories will literally bring tears to your eyes, as we see dogs who were once completely shut down that now open up and get to enjoy life like every dog should,”
Donnelly-Knissel shares.
In the end, Donnelly-Knissel knows the dogs are grateful to be saved.
“If you can donate even $5 towards our mission, or share our fundraiser, we would be forever grateful, as will these dogs. Even after all they’ve endured, they are the sweetest, kindest souls you will ever meet,” Donnelly-Knissel says.
To keep up with No Puppy Left Behind’s rescue efforts, follow them on TikTok at @ nopuppyleftbehind and Facebook at www. facebook.com/jessica.donnelly.54
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Little Falls Lights It Yellow to Recognize Childhood Cancer Awareness Month
By Tina Pappas
before reaching their 20th birthday.
James Damiano and Township Council send their thoughts with all of those impacted.
proclamation recognizing CCAM was recently given at the Township Council Workshop Meeting held on Sept. 12.
Offs and other great
October 2022 • Page 5 Scratch
prizes 50/50 raffle (ID No. 543-136174) need not be present to win and Door prizes Pre-Paid ADMISSION - $15 payable to: Holy Cross Church, 220 Browertown Rd., Woodland PK, NJ 07424 Pre-Paid ADMISSION includes coffee / tea and an array of desserts & TWO sheets of 26 regular prize chances. Purchase pre-packaged raffles ADMISSION FEE ON DAY OF THE EVENT (If available) - $20 includes coffee / tea, sweets & ONE sheets of 26 regular prize chances. Buy HOT DOGS, PIZZAS, POPCORN, CHIPS, SODA/ Bring your own food!!! HAVE a FAMILY REUNION!!! Reserve a table for 8-10 participants Call for tickets by Oct. 12, 2022 Contact: Fran francuccinello@gmail.com Parish Office 201-247-4832 (cell) Penni 973-768-7917 holycrosspncc1@gmail.com www.holycrosssite.org Tues., Wed., Fri. 10am-6pm • Thurs. 10am-8pm • Sat. 10am-5pm Fall in Love with our engagement and bridal selection! 384 Totowa Rd, Totowa 973-790-7400 www.mazzojewelers.com FREE Watch Battery With this coupon. Expires 12/31/22
The Little Falls Municipal Building is lighting up in yellow to recognize Childhood Cancer Awareness Month (CCAM) during the month of September. In the United States, approximately one in 285 children will be diagnosed with cancer
Mayor
A
Damian
Casado, a fourth grade student at Beatrice Gilmore School in Woodland Park, was the first place at the state level in the American Legion Post 238 Auxiliary’s Annual Americanism Essay Contest. Damian won at the unit level,
county level and in the state competition in the 3rd and 4th grade group. He is shown with his parents, one of his teachers, Mr. Melton, Principal Mrs. Sharon Tomback, and Auxiliary President Cathy Pagano.
Page 6 • October 2022 SILVER DOLLARS, COINS & BARS NEEDED! GOLD, STERLING SILVER & COINS TURN YOUR GOLD & SILVER INTO INSTANT CA$H! Happy 4th of July! • Parking in Rear • Across from St. Catherine’s Church BASEBALL CARDS INSIDE THE SILVER & GOLD BUYING CENTER 348 Pompton Avenue, Cedar Grove BUYERS and SELLERS of sports cards & memorabilia Baseball • Football • Basketball Carrying a full line of cards, wax packs, boxes, sets, supplies, certified autographs, plaques & collectibles Topps, Panini, Donruss, and MORE! C CN Established 1980973.748.4411
Photo courtesy of the Woodland Park School District
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Burlington, Adopt A Classroom Donates $5K to Woodland Park School
Burlington
Stores, a major off-price retailer offering WOW deals on customers’ favorite brands for the entire family and home, through its partnership with the national non-profit organization, AdoptAClassroom.org, has donated $5,000 towards school supplies to Beatrice Gilmore School in Woodland Park in celebration of its new store now open in Pine Brook at 44 Route 46.
A representative from AdoptAClassroom.org contacted school administrators and helped to secure the donation for Beatrice Gilmore School, which will provide $5,000 in new supplies for teacher classrooms.
According to Principal Sharon Tomback, the teachers will have flexibility to use their allocations on items that will enhance their learning environment.
“On behalf of Beatrice Gilmore Elementary School, I would like to welcome the new local Burlington store and thank them and AdoptAClassroom.org for their generous donation to our school,” said Mrs. Tomback. “Our teachers are so excited to purchase the tools they need for their classrooms this year. We are thankful for the support we received from Burlington and AdoptAClassroom.org.”
Burlington is committed to supporting education through its partnership with AdoptAClassroom.org. Each time Burlington opens a new store, Burlington celebrates by adopting and funding a local school in their store community. The new Burlington store is now open at 44 Route 46, Pine Brook, and provides ‘wow- deals’ for the entire family and home.
Photo courtesy of the Woodland Park School District
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By Passaic Valley Staff
Passaic
Valley welcomed their students and school community back with a bang – Many new changes and major projects took place over the summer, and they continue to build positive momentum as they continue to see a large influx of transfer students and an increase in enrollment for the freshmen class. Passaic Valley is proud to officially be a part of the “1:1 Chromebook program” where every student has their own school-provided Chromebook assigned to them. They have expanded their Dual Enrollment program where they partner with local universities allowing students to earn college credits while attending class
at PV. Superintendent, Dr. Healy can not stress enough that if students ``put in the work, they will reap the benefits!” – The academic programs have prepared students for the most prestigious universities. Last year they had graduates attending Harvard, Cornell, Brown, Johns Hopkins, Georgetown, Fordham, RPI, Stevens Institute of Technology, George Washington, NYU, and Vassar.
Back In August, the Board of Education approved a Partnership between PV and Tutor.com. Students will now have free access to a professional tutor, 24/7 with the click of a few buttons (3000+ tutors, 250+
continued on page 13
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Welcome Back! There is No Better Time to be a Hornet than Now
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subjects, ranging from the lowest levels all the way up to AP). This new partnership is an absolute game changer for students who have busy schedules balancing academics, sports and clubs. Speaking of game changers, the award-winning Fine and Performing Arts program is receiving a beautiful theater this year. Auditorium renovations including new seating, carpeting, tiling, lighting, and sound are underway.
The building itself shines brighter this year! An Energy Improvement project was completed over the summer months, including $2.1 million in lighting and ventilation upgrades funded by the federal government. The installation of the new turf field and track renovation was completed
right in time for the start of Fall Sports in September. It was a historical moment for the Passaic County District on Friday, September 2, 2022. The first ever game on turf was played under the bright lights at Walton Field. Nearly 1,800 spectators packed the house and created an electric atmosphere. The football team delivered a resounding 3414, the cheerleaders were incredible and the marching band rocked the house debuting their new uniforms.
“None of this would be possible without the support of our students, staff, and families. We will continue to make you proud to be part of the green and white community. We can proudly say that Hornet Pride is back!” - Dr. Healy
October 2022 • Page 13 8 East Main St. Little Falls (973) 256-3976 mainlinepizzeria.com Pizza Calzone & Stromboli Pasta Dishes Homemade Dinners Mon.- Friday Sat. 10am-9pm • Sat. 11am-9pm • Closed Sunday Hot & Cold Sandwiches Appetizers
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Fire Company 3 100th Anniversary
Camp Fire Company #3, nicknamed the “Ridge Runners,” came into being in 1922 as a result of the foresight and hard work of a group of West Paterson residents who realized a need for a third fire company. Recently, the company’s volunteer firefighters gathered to acknowledge this milestone.
Rifle
The first meeting of this group was held in June 1922. The Passaic Valley Hose Co. #2 of West Paterson had received a new fire engine and offered its old engine to the Rifle Camp Road group, provided the latter would show enough interest to organize a fire company in accordance with the rules and regulations of the state.
October 1922 was a big month in the history of the Rifle
Camp Fire Company. In this month, the incorporation papers were filed and the fire engine was received from the Passaic Valley Hose Company. At this point, Casson’s Barn was selected to house the equipment. This was approximately one-half mile from the present site of the firehouse.
In April 1923, a deed was secured for a new firehouse from the Zurcher family. In May of the same year, construction of the new firehouse began. Selling bonds to interested parties derived funds for the building. With the fire engine from Company #2 and the first requisition from the Borough, two pairs of boots, two rubber coats, one ax, two lanterns, and four five-gallon Indian tanks were obtained, giving the company its start. In the early days of the fire company, the
Borough Council purchased a new 1926 REO Hose Wagon. By 1941, a new 1941 GMC fire engine was purchased and it operated until 1967. That engine returned and was restored by the members. It still resides at the firehouse as an antique apparatus today and is shown above.
The volunteer fire company recently held a private celebration with about 50 members - past and present - in attendance. The group included many who had not been at Company 3 in many decades. The oldest former and youngest active firefighter cut the cake, and a wonderful evening of recollections of volunteer firefighting at Engine Co. 3 was enjoyed by all.
Photo courtesy of the West Paterson Fire Department
Page 14 • October 2022
Little Falls Kickball Game to Kick-off School Year to be an Annual Event
By Tina Pappas
I
t was “game on” out on the Sports and Recreation Complex field, where local spectators had the chance to see their hometown heroes take part in a fun game of Kickball. The game was comprised of school district representatives, which also included Board of Education members, versus local first responders enjoying a sunny afternoon that took place out on the ball field on Sept. 8.
Little Falls Schools Superintendent Tracey Marinelli said the idea to come up with the game was in order to highlight and celebrate the beginning of a new school year.
“We call it our ‘Kick-off to the School Year Kickball Game’ and we came up with it in order to do something exciting for the students and their families, but that’s also inclusive for the community,” she explained.
According to Marinelli, she and and Deputy Chief Bryan Prall discussed different ideas but ultimately felt that a fun game of kickball was just the ticket.
“The Chief and I both knew we wanted to do something special to kick off the school year, but also wanted to choose something that everyone could take part in no matter what someone’s athletic skill set might,” she added. “Kickball was the perfect choice because it’s a game that anyone can enjoy regardless of athletic ability.”
Marinelli said it also was a great opportunity to work with Recreation Director John Pace and Assistant Recreation Director Tyler Passero for use of the recreational facilities, including the Snack Shack. She also said that she and Deputy Chief Prall are looking into possibly having a trophy that can travel back and forth with the winning team each year, where it can then be displayed at either at the BOE office or
Participants comprised of representatives of the Little Falls School District and local first responders from Little Falls play in the first annual “Kick-off to the School Year Kickball Game” held on Sept. 8. Photos courtesy of The Township of Little Falls. at Little Falls Police Department station.
“The score was 6 to 2 and our first responders won but I can’t wait for next year’s rematch! We’re we’re hoping to have this become an annual tradition because it was so much fun!” she noted. “It was a great community event!”
Local residents rooted for players as they took the field, such as Maryann Bacsik who attended the game with her husband and their granddaughter.
“Our granddaughter goes to school in the Little Falls School District and I think it’s great for the morale of the students and the whole town as well,” she said. “It’s such
a wonderful event they put together here today and we’re really enjoying it.”
Also taking part in the game was Mayor James Damiano and Councilman Chris Vancheri. Damiano commented after the event.
“The ‘Kick-off the School Year Kickball’ game was such a great event,” he said. “It was fun seeing the community and the kids coming together for some light hearted Kickball between the police and the teachers. They are two groups of individuals dedicated to our Township and our children. I hope this will become an annual event and grows year after year.”
October 2022 • Page 15
Little Falls Police Department Welcomes New Officer Antonio Piedrabuena
By Tina Pappas
Anew
officer has joined the Little Falls Police Department (LFPD). Officer Antonio Piedrabuena was officially sworn in during a ceremony at the Aug. 11 Township Council meeting.
A resident of Little Falls, Piedrabuena is the only trilingual officer in the LFPD and has extensive experience in law enforcement.
Mayor James Damiano commented after the ceremony and welcomed Piedrabuena.
“I am thrilled to have officially sworn in Officer Antonio Piedrabuena to the Little Falls Police Department,” Damiano said. “I know Officer Piedrabuena will be a great addition to the police department as part of the Little Falls family. He brings more than just his years of prior policing with him to
this department and is the only trilingual officer we have, speaking English, Spanish, and Italian.”
Originally from Woodland Park, Piedrabuena moved to Little Falls with his two sisters and parents in 2006, where he attended School No. 1 and Passaic Valley High School. After his high school graduation, he attended Passaic County Community College and received an associate degree in Criminal Justice. He became a dispatcher with the Palisades Interstate Parkway in 2018. He then enrolled in the Cape May County Police Academy. After graduating from the training program in 2019, he became a patrolman with the Palisades Interstate Parkway. He officially joined the LFPD on Aug. 11.
“The experience that I received from my years with the Palisades Interstate Parkway I hope to bring here in Little Falls,” Piedrabuena said afterwards. “And I’m hoping to learn
more about the community policing aspect of my job and getting to know the Little Falls residents on a personal basis because now I’ll be patrolling here.”
Deputy Police Chief Bryan Prall also commented on Piedrabuena joining the LFPD and welcomed him.
“I believe he has the qualities will mesh well with our organization,” Prall said. “He’s a resident of the Township and is trilingual, which is a benefit. He brings a welcomed diversity to the agency.”
Damiano said that he looks forward to seeing Piedrabuena grow within the LFPD over his career and bringing his years of police experience to his hometown of Little Falls.
“We wish him a long and safe career!” he added.
Piedrabuena is engaged to his fiance Kimberly. A 2024 wedding is planned.
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Pictured (from left) is Mayor James Damiano, LFPD Officer Antonio Piedrabuena and Deputy Police Chief Bryan Prall. Piedrabuena is the newest member of the LFPD.
Pictured (from left) is Councilman Al Kahwaty, Mayor James Damiano, LFPD Officer Antonio Piedrabuena and Deputy Police Chief Bryan Prall. Piedrabuena is the newest member of the LFPD.
A Most Precious and Memorable Halloween
By Richard Mabey Jr.
Halloween, at my church, the big Trunk or Treat Halloween celebration is held. It is a longstanding tradition, filled with all so much fun for children and adults alike. Every year, 20 to 30 cars fill the parking lot of my church, such that the trunk of the cars are facing the main thoroughfare. Children, with their parents and sometimes grandparents, come from far and wide to partake of the wholesome fun and heart-filled excitement of this grand and glorious event.
Each trunk station is hosted by a church member. My mom, Janet Kemmerer Mabey, simply loved this fun-filled event. Mom cherished interacting with the children. My mom had devoted well over 25 years serving as a Crossing Guard for the school children of Lincoln Park, safely crossing them across the street as they walked to and from school.
The Trunk or Treat of 2019 was a most cherished memory for me. For it would become Mom’s last time to partake of this wonderful church event. I think, deep in her heart, Mom knew that it was going to be her last time to enjoy the presence of the enchanting faces of all so many endearing little children.
A photo of Mom and I at the big Halloween Trunk or Treat of 2019, held at Grace Baptist Church in Belleview, Florida.
As each child came to our little station, Mom would smile at the child, with their parent or grandparent standing close by. Mom would make a big deal about the child’s Halloween costume. Then Mom would hand the child two or three little candy bars. Most people would simply throw the candy bars into the child’s trick or treat bag, but I remember that Mom made a point to hand each child his or her candy bars.
Then Mom would simply say to the child, “God loves you very much.” And the child would smile, and Mom would look into the child’s eyes and say, “be a good boy,” or “be a
good girl.” That evening Mom gave out candy bars to well over 200 children. This was a very special event that was well attended. People would come from Belleview and from neighboring towns to have their children partake of this wonderful Halloween event.
At the end of the evening, Mom only had about a half dozen candy bars left in her big basket, that was earlier filled to the brim with candy. I remember Mom looking down to the basket and tears flowed from her eyes. Mom took out her handkerchief and wiped the tears from her cheeks.
“Well, that’s over, kind of sad,” was all Mom said as she handed me a small Milky Way candy bar. Mom took a Reese’s peanut butter cup for herself. We both ate our little candy bars. Then handed in the basket and three or four left over candy bars to one of the church Deacons.
Less than two weeks after the big Trunk or Treat Halloween event, Mom had heart surgery to replace her Aortic Valve. Sadly, the surgery was not a full success and Mom went Home to be with the Lord, the next month, two days before Christmas Day.
In memory, I return to that very special evening of the big Trunk or Treat Halloween of 2019. Mom touched the hearts of well over 200 children that night. In all so many ways, it was Mom’s farewell to all the children to whom she had safely crossed across the street, on their way to and from school.
Life is short. There really isn’t time for strife and arguments. Love one another. None of us has a guarantee for tomorrow.
Richard Mabey Jr. is a freelance writer. He can be reached at richardmabeyjr@hotmail. com. Please put on the subject line: Halloween Story.
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5 Tips for Organizing Your Home Office
When temperatures creep up again, it signals time for an annual tradition: spring cleaning. While big projects like windows are hard to overlook, don’t forget smaller areas that need attention, too, such as your home office.
Making sense of a year’s worth of paperwork and clutter can take some serious time, especially as many people have been working from home more than normal, but getting organized can help you tackle home management tasks more efficiently. Making the office a priority can reduce frustration when it comes to spending additional time in your office while working from home.
These five tips can help get you started:
1. Make sure you have furniture that can adequately store your stuff, including plenty of space for files, reference books and computer equipment. Pieces need not be costly to be functional and there are plenty of attractive options available online and at both small and major retailers.
2. Arrange the space with its intended use and your own work style in mind. For example, if you don’t need ample space to spread out over a large, flat work area, eliminate that space - it’s simply an
invitation for clutter.
3. Place items you rely on frequently, such as a calculator or ruler, within arm’s reach so they can easily be put away between uses. Capture these items in containers and bins to keep the space looking neat and free of clutter.
4. Establish a filing system that lets you keep track of important papers you need to keep and have a shredder handy to help you discard any sensitive documents. Whether you alphabetize, color code or use some other method, group paperwork into segments for categories such as bills, banking, health care, auto, insurance and so on for easy access in the future.
5. Tangled cords can make even the most organized spaces look messy, and they may pose a fire or tripping hazard. Get control of your cords by storing devices you don’t use regularly and securing the remaining cords with twist ties or clips. Remember to use a surge-protected power strip to minimize the chance of damage should a power surge occur.
Find more tips to make your workspace tidy and organized at eLivingtoday.com. (Family Features)
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Cherish Thy Beloved Memories: The Cousin as Close as a Brother Be
By Richard Mabey Jr.
If there was ever a true-life Richie Cunningham and Fonzie, it was my cousin, Edward Mabey and myself. I was the clean-cut scout leader, being a bit shy and Ed wore a leather jacket, was outgoing and was bigger than life.
Although we were cousins, we were closer than a lot of brothers are. Ed is a few years younger than me. Ed was in his early twenties, when his mom and dad moved to Nevada. Ed moved into the old Mabey Homestead with us for a few years. It was during those years that Ed and I grew to become brothers in spirit.
It was in the late 1970’s that Ed, my sister Patti, and myself were all taking evening classes at County College of Morris. Ed was studying engineering, Patti was studying psychology and I was taking a lot of various writing classes. After working all day at our respective jobs, we would quickly eat supper and then zoom up Route 10 to County College. It was a grand and glorious time.
Ed was an outstanding bowler and I was a wonderfully mediocre bowler. But it didn’t matter at all. I remember it was on Wednesday evenings that none of us had any classes. Ed and I would drive out to Boonton Lanes and bowl two or three games. There
was the old refreshment stand, the sound of all the bowling balls rolling down the aisles and hitting the pins, and the echo of a dozen different conversations filling up the bowling alley. I remember it as a most magical and wonderful era.
Ed and I actually fell of the Grand Canyon for the girl next door. For a while, it created a bit of a conflict for us. It was Ed who won Tammy’s affection with his outgoing charm. They did date for a while, but both of them decided that it was better for them to be neighborhood friends than to have a romantic relationship. Despite it all, Ed and I remained as close as brothers.
Today, Ed is married and has two sons. While we do keep in touch with Facebook, our rapport of being as close as brothers had dissipated quite a bit. Kind of sad in a way, but it’s just the way life is at times.
In memory, I can return to that magical era when Ed’s bedroom was just down the hallway from me, in the old Mabey Homestead. We would take breaks from studying in our rooms, and go downstairs and have hot chocolate and a couple of oatmeal cookies. It was a simpler time.
The fiber, the weave, the echo of those days that we thought we’d stay young and never grow old, haunt me at times.
Celebrating our 13th Anniversary
DO
Sometimes, I awaken at two in the morning from having dreamt of their memory. At 69 years old now, I regret not taking more pictures during that magical and mystical era.
As George Harrison sang to us all those years ago, “all things must pass.” Cherish your loved ones, that you still have with you. Hold them dear to your heart. Time and physical distance can often cause close
family ties to fade. Sometimes, the good Lord will call a loved one Home to Heaven. For all that any of us really have, is this sacred moment in time. Show your dear family members the love you have for them. None of us really know what tomorrow will bring.
Richard Mabey Jr. is a freelance writer. He can be reached at richardmabeyjr@hotmail. com.
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An old photograph from 1980 showing my cousin Edward Mabey (left) and yours truly (right), in the living room of the old Mabey Homestead.
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7 Ways to Reduce Breast Cancer Risk
Manywomen are concerned about the potential for developing breast cancer in their lifetimes. Breast cancer is the second-most common cancer among women in the United States and Canada. Despite that prevalence, there are ways for women to reduce their risk for breast cancer.
While it is impossible to change family history or genetic markers like gene mutations that increase breast cancer risk, the following are seven ways women can lower their risk.
1. Exercise regularly and maintain a healthy weight. Physical activity and monitoring calories can keep weight in check. The Mayo Clinic recommends at least 150 minutes per week of moderate aerobic activity or 75 minutes per week of vigorous aerobic activity. Strength training at least twice a week also is recommended. Being overweight or obese increases a woman’s risk for breast cancer.
2. Consume a healthy diet. The link between diet and breast cancer risk is still being studied. However, research suggests that a diet high in vegetables and fruit, and calcium-rich dairy products, but low in red and processed meats may lower breast cancer risk.
3. Avoid or limit alcohol consumptions. Alcohol increases risk of breast cancer, even in small amounts. For those who drink, no more than one alcoholic drink a day should
be the limit. The more a woman drinks, the greater her risk of developing breast cancer, states the Mayo Clinic.
4. Undergo genetic counseling and testing. Women concerned about a genetic connection or family history of breast cancer can speak to their doctor about testing and counseling that could help them reduce their risk. Preventive medicines and surgeries might help those at elevated risk for breast cancer.
5. Limit hormone therapy. Combination hormone replacement therapy for postmenopausal women may increase risk of breast cancer, indicates the Centers for Disease Control and Prevention. Similarly, taking oral contraceptives during reproductive years may increase risk. Women can speak with their physicians to weigh the pros and cons of taking such hormones.
6. Breastfeed children, if possible. Breastfeeding has been linked to reducing a woman’s risk of developing breast cancer.
7. Learn to detect breast cancer. Women should get to know their bodies so they can determine if something is awry as early as possible. Early detection of breast cancer increases the chances that treatment will prove successful.
Women can embrace various strategies to reduce their risk of developing breast cancer.
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Morris County Man Releases Book About Morristown Ghost Hoax
By Steve Sears
For
Denville resident Peter Zablocki, it is always a whirlwind of activity, and if you’re a history fan –especially the local stuff – enjoy being swept up.
Zablocki’s latest offering, The 1788 Morristown Ghost Hoax: The Search for Lost Revolutionary War Treasure, was published by The History Press in July, and is availableappropriately - as the fall and Halloween seasons enter.
“I’m always full of ideas,” Zablocki says. “Once I start researching because I’m curious, the research always leads to ‘Well, I want to tell that story,’ so that leads to me writing. It’s been a lot.” And it leads to more for the ardent researcher. “I always want to write, I’m always asking questions, and especially the research. You find one thing while you’re researching something else, and that gets you going, and then you kind of put it to the side, and then you come back to it.”
His readers, no doubt, are grateful for it, but partner the above with his co-hosted “History Teachers Talking” podcast, his job teaching History and Advanced Placement Research at Kinnelon High School, and also being Vice-President of the Denville Historical Society, Museum, and Research Center, he’s happily immersed in his subject matter.
Minus giving too much away, The 1788 Morristown Hoax: The Search for Lost Revolutionary War Treasure, starts in Schooley’s Mountain, where a supposed treasure was buried. “I call this one of my ‘COVID Trilogy,” Zablocki says. “I
wrote it the same time, believe it or not, as I wrote Denville 13: Murder, Redemption, & Forgiveness in Small Town New Jersey and Terror Over Elizabeth New Jersey: Three Airplane Crashes in 58 Days and the Fight for Newark Airport. I almost felt like a detective to be honest with you. I started doing this because the story of the Morristown Ghost has been told numerous times, perhaps not so much recently, but there are a lot of different books about stories of New Jersey and it’s always incorporated into those fables. It’s very much next to your New Jersey Devil. There’s a ghost, and then so on and so forth, and there had been a reenactment of the story that was done in Morristown years ago in the 1980’s. I started looking into it and asked myself, ‘How much of it is a fable?”
Here’s the gist of it. There was local legend that British Loyalists had buried a Patriot treasure on Schooley’s Mountain prior to fleeing as George Washington and his troops were approaching. In 1788 Ransford Rogers, a former Connecticut school teacher, led prominent Morristown families to believe that a ghost was protecting the treasure, and that he, Rogers, alone could exorcize it. His goal? Extortion of money from the families. “Once you start really looking into the sources,” Zablocki says, “you realize that actually, it’s not really a fable at all. It was a real event that transpired in Morristown in the 1700’s. There are court records of it. I was trying to place this story, take it out of fiction, where it kind of has been dwelling for the past couple of hundred years, and put it back into history. How did this happen? So if this happened, and I was
able to find out that it did, why did it happen? Why would a group of wealthy members of Morris County, Morristown society, believe there to be a ghost?”
Did Rogers succeed? Read the book.
Zablocki has been churning out books with regularity the past few years. In addition to Denville 13 and Terror Over Elizabeth, he has also had published Bullets That Changed America: Thirteen Historic Assassinations, Duels, Misfires, and Murders, Denville Goes to War: Denville’s Story of World War I, and the follow-up, Denville in World War II. And with The 1788 Morristown Ghost Hoax, he is quick to recognize those who, during the pandemic, were kind enough to help when needed. “The libraries were super awesome,” Zablocki says. “A lot of different local libraries, including the Denville Library in Denville, as well as the Morris County Library or Morristown Library, were able to get me the books that I needed. I would pull up and they’d put them in my trunk. Also, the Morris County Historical Society actually opened the doors for me during the lockdown with the primary documents and files that I needed with regards to this case. I’m very thankful to local historical societies and libraries for allowing me to do research regardless of the fact that most of the world was locked down.”
The 1788 Morristown Ghost Hoax: The Search for Lost Revolutionary War Treasure, is available at both www. Amazon.com and www.BN.com. For more information about Peter Zablocki and his work, visit www.peterzablocki.com.
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October 2022 • Page 25 1011
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Bucket List Travels
Morristown resident Paul Partridge has been building a travel bucket list for years. Now he’s diving in – near and far – and shares his adventures in this column.
by Paul Partridge
Swimming with Sea Lions
The Galápagos Islands were everything I expected – and even more that was
Day 1: Salvador Dalí on Mars
A sunrise flight from Ecuador’s capitol city Quito brings us to Baltra Island and the waiting cruise ship La Pinta. With only 24 total cabins, La Pinta is an ideal size – big enough to have all the amenities you need/ want and small enough to provide lots of personal attention. The cabins are larger than typical cruise lines.
Within hours we’re into our first island expedition – exploring South Plaza Island. Ten eager passengers leap into a Zodiac boat a la Jacques Cousteau (the locals prefer the name panga boat). Approaching the island, I’m expecting to see exotic wildlife, and I’m not disappointed. Sea lions, iguanas, fieryred crabs, sea turtles, albatrosses – they’re all here in abundance. But what I’m not prepared for is the strange landscape they inhabit:
A cross between an Arizona desert, a Dali painting, and the surface of Mars –stunning . . . spectacular . . . otherworldly.
Seeing the Galapagos in person vs. in books is like seeing Bruce Springsteen in concert vs. reading the liner notes on his album.
Day 2: “Oh, the Places You’ll Go!”
I suspected it yesterday but now I’m convinced: there’s some sort of intergalactic transformation that happens in the panga ride from La Pinta to the island. Because once again, we’ve landed on another planet. This one is called Santa Fe Island. It looks nothing like South Plaza Island – or anything else on earth. More like something created by Dr. Seuss.
We’re greeted by a welcoming committee of sea lions and Santa Fe iguanas. Like my wife’s Italian aunts, these iguanas never leave their neighborhood throughout their life.
After the hike, it’s time for snorkeling. We’re swimming alongside so many fish and sea turtles that it makes breathing difficult. Not because our snorkels don’t work, but because we’re stopping to laugh out loud at the shear spectacle of the show.
Shrieks of, “Did you see that?!” echo across the bay.
Day 3: Swimming with Sea Lions
The La Pinta guides are impressive in
their knowledge of and respect for the Galapagos ecosystem. They’re happy to share as much information as we can absorb. The crew, likewise, is first-rate. They take care of everything from our wetsuits to our favorite cocktails.
Today our guide Dries takes us for a
rigorous morning hike on the eastern tip of San Cristobal Island. We’re negotiating boulders and climbing cliffs. The effort is worth it. San Cristobal evokes Utah, Nevada and Colorado crossed with Catalina Island. Around each corner is a more spectacular
page
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unexpected.
Saddleback tortoises looking for food. Photo by Paul Partridge.
continued on
27
view.
After the hike we paddle kayaks for a bit, then go for a swim. What starts off as a cooling dip turns into frolicking fun with sea lions. Curious and puppy-like, they seem as fascinated with us as we are with them. Their favorite trick is to swim right up to your face and peel away at the last second.
As my wife is snorkeling, two sea lions swim alongside and a third one jumps clear over her as if performing at Sea World. I put on my mask for an underwater view. The jumping one comes at me so fast that I leap up, startled. He glides over and sticks his head above the water. Wait – is he laughing at me? Then he playfully nibbles my leg as if to say, “Hey, don’t worry – I’m just having fun.” I’ve swum with dolphins before, but nothing matches this experience.
In the afternoon we’re back in the panga for a coastal expedition of Cerro Brujo. Then some r&r on Cerro Brujo’s gorgeous white coral beach. I hear one woman – a very experienced world traveler – say this is the prettiest beach she’s ever seen. Difficult to disagree.
As La Pinta sets sail for Isla Espanola, it’s happy hour on deck. Look off the stern. There’s an orca whale breaching. Look west and there’s a jaw-dropping sunset over Sleeping Lion Rock. The sunset has 3 acts: Wow!... Glory be!!... and, Are you kidding me!!! as the colors intensify and burst across the sky like fireworks.
Day 4: The Blue-Footed Booby Dance
Today we explore Punta Suarez on Espanola, the southernmost of the Galapagos Islands. Its flat, lava/ boulder terrain is home to many bird colonies and iguana
– including the Christmas Iguana, named for its green and red coloring. So far we’ve seen mockingbirds, frigatebirds, albatrosses, red-billed Tropicbirds, three kinds of boobies (red-footed, blue-footed and Nazca), the Galapagos hawk, doves, gulls, and the legendary finches of Darwin fame. A blue-footed booby calling all the single boobies with a leftfoot-in, left-foot-out hokey pokey mating dance gives us a chuckle. Albatrosses doing beak-fencing is also a hoot.
Fatima, our guide, leads us to a cliff on the southern side of the island. “Wait for it!” she says. We watch in anticipation as a large wave rolls in. A loud whoosh, then a geyser of water blasts through a lava blowhole, spraying water 70 feet into the air.
More great snorkeling in the afternoon, and another chance to swim with happy-go-lucky sea lions. Schools of fish are everywhere, including yellow-tailed surgeon fish, king angelfish, sergeant majors, parrotfish, and sea turtles. Day 5: Giant Tortoise
The last day is giant tortoise day. Weighing up to 550 lbs., their huge size led 16th century Spanish explorers to apply their Spanish name to the whole archipelago. We visit the Charles Darwin Research Station, the captive rearing grogram for giant tortoises, and see these impressive creatures up close. Young tortoises are protected here until they have grown large enough to be safely released into the wild.
When septuagenarians get together, they talk about their aches and pains. I wonder what tortoise groups talk about when they reach 90 and 100 years old.
Maybe their great-great-great grandchildren. Or how fast time goes by.
[Resources]
Quito hotel: www.casagangotena.com/
Galapagos cruise: www.metropolitan-touring.com
October 2022 • Page 27
continued from page 26 Bucket List Travels...
PV Cuts Ribbon to New Track/Field
History
was made on Sept. 9 as the first-ever game on turf was played under the bright lights at Walton Field at Passaic Valley High School in Little Falls. Nearly 1,800 spectators packed the house to watch the varsity football team win their game 34-14. Before the game, officials cut the ribbon to the new track and field
complex, which was completely redone.
“The new Walton Field is quite simply one of the nicest facilities in all of New Jersey,” Superintendent Bracken Healy said. “It’s not just a venue, it’s an immersive experience. We are so proud that our students, staff, and community get to call it home.”
The track is available for the public to walk. It is closed during school, practices and games. When school is open, the track is typically closed from 8 a.m. to 5:30 p.m. To view the schedule, visit pvhs.k12.nj.us, click on “athletics,” and then click on “athletics calendar.”
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Little Falls Holds Somber 9/11 Ceremony Marking the 21st Anniversary
It was a somber tribute held at the 9/11 ceremony in Memorial Park on Wilmore Road, marking the 21st anniversary of the terrorist attacks. The wet weather did not deter those wishing to reflect and remember all those who perished that day.
The ceremony was held adjacent to the 9/11 monument, which displays two pieces of World Trade Center steel and an 8 by 6 foot waterfall, with the engraved words “Never Forget - September 11, 2001. The five-foot long I-beams were erected by the Township in 2011. The central theme of the ceremony was how the country came together in the aftermath, and complete strangers set out to help one another.
Councilman Chris Vancheri welcomed attendees and gave special acknowledgment to the family of former Little Falls
volunteer firefighter Robert Cordice, who was 28 at the time he lost his life during the attacks. Local resident Linda Rosenbaum also died
in the attacks at the age of 41 while working in the Twin Towers.
“There were 2,977 people who died that day
and their ages ranged from 2 to 85,” said Vancheri, who served as the master of ceremonies. “Today, we honor those lost 21
years ago, especially two of our own - Firefighter Robert Cordice and Linda Rosenbaum.”
on page 31
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Deputy Chief Bryan Prall and members of the LFPD salute after placing the wreath at the 9/11 memorial.
(From Left) Mayor James Damiano, Councilman Al Kahwaty, Councilwoman Tanya Seber, Councilman Chris Vancheri, Councilwoman Christine Hablitz, and Council President Anthony Sgobba stand in front of the 9/11 memorial.
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Deacon Joe Sisco, Little Falls Fire Department Chaplain, conducted the invocation and the firemen’s prayer.
During his invocation he said, “For all those who lost their lives, especially Linda Rosenbaum, Robert Cordice and also Fr. Mychal Judge, who was the first victim of the World Trade Center and fellow chaplain of the New York City Fire Department. May they all rest in peace.”
Mayor James Damiano thanked attendees for joining the ceremony and reflected on the events that happened 21 years ago, with an emphasis on how the country united in the aftermath and how young people need to mindful of the significance of it.
“It’s up to us and the older generation to explain to the younger generation not only the events that happened that day
but what happened in this country in the aftermath,” Damiano said. “There was love, there was peace, there were neighbors all coming out flying flags. We weren’t a country of red, a country of blue - we were one nation all working together to make sure that whatever we could do to help our neighbors we would do.”
He then added that the older generation needs to continue to reflect on those moments in memory of the thousands of lives that were impacted. He also spoke of the importance to impress upon the younger generation how individuals are better working together as one than divided.
“Let 9/11 be a remembrance on how this country came together,” he emphasized.
Senator Kristin Corrado said that 21 is an important number as it has always been a milestone.
“It’s an age we can’t wait to reach and it takes a lifetime to reach,” she noted. “It’s been 21 years since the attacks on 9/11 happened which seems like a lifetime ago, but for many of us we remember like it was yesterday. We remember exactly where we
were when we found out. We remember the beautiful blue sky. We’ll never forget that day so it’s important to be here and see so many young people, and appreciate that they will be the ones that carry on the legacy of ‘Never Forget.’ We still carry the impact of this tragedy today.”
Then Corrado discussed how the country came together in the aftermath.
“We were kinder to one another and American flags hung on every house and overpass. People went out of their way to help their neighbors. We were united and we came back stronger together.”
County Commissioners Bruce James and Sandi Lazzara also spoke during the ceremony. They each stressed that first responders deserve support for what they do.
“Every single year it’s tough and I agree that everyone came together that day,” James said, adding that on the morning of Sept. 12 everyone woke up to a united country. “But we have people now who want to defund the police and disrespect firefighters and without the uniform continued on page 32
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services we don’t have a society. They are guardians of the people and they keep us safe.”
Lazzara called it a poignant day, which she said hits her “to the core.”
“When I look out and I see the men and women of the fire department, the police department and EMS...all of our first responders, I think how lucky we are to have you,” she said, adding that it’s important to make sure that “we take care of the people who take care of us.”
“They ran into those buildings when people were running out and I applaud you. This day in my mind is about honoring every single person who is a first responder,” she added.
Pastor Emily Youngberg of the First Reformed Church gave the closing prayer and asked attendees to be mindful of all
who were lost that day.
In his closing remarks, Vancheri said people need to continue to remember what occurred. He also said those who were too young to remember or weren’t born yet should continue to ask questions to know what happened.
“We all know where we were 21 years ago that very day,” he stressed. “We will never forget the events on 9/11.”
Boy Scout Troop 14 and Girl Scouts led the Pledge of Allegiance. The National Anthem, America the Beautiful and God Bless America were performed by Mallory Cestone and Abbie Mugleston. John Morano and Bill Schoen performed Amazing Grace and Danny Boy. A special performance of Bruce Springsteen’s The Rising was given by Adam Zurbruegg and Joey Leibowitz.
What’s happening in your school or organization?
Celebrating a special birthday, anniversary, graduation?
a human interest story or something you would like to share?
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New Jersey Ghost Hunters Share Some Paranormal Adventures
by Elsie Walker
Paranormal activity generally spikes in October according to Maryann Taylor of Hackettstown. Taylor, a paranormal investigator for four years, is administrator of the Facebook Group, Midlife Spirits and a member of the New Jersey Ghost Hunters Society (NJGHS). That society, a non-profit paranormal investigation organization which meets in Hackettstown, was founded in 1998 by L’Aura Hladik Hoffman. Recently, Taylor, Hoffman and another NJGHS member, Linda Wielkotz, of Fair Lawn, shared some of their paranormal experiences.
Taylor got involved in paranormal investigation about four years ago. A group on Facebook called Lady GhostBusters was looking for people who had had paranormal experiences. Taylor replied about living in a haunted house. (Her family lives in her husband’s childhood home and has had experiences showing that his parent’s spirits are there.) From that connection, Taylor got involved in her first paranormal investigation. In 2019, She went to Sterling Mines in Sussex County. In the temperature-controlled environment, suddenly there was a mist that would come up to the camera. When the mist was gone, it would return, if beckoned. The members of the group would feel a chill. The chill would move around the circle of members as though it was someone moving around them.
Taylor describes herself as “old school”. While other investigators use a variety of technology, she uses a camera and audio playback. She recalled an investigation of a boy scout camp. During it, she and another investigator got separated from their group when they went back to get a camera that had been left behind. After getting it, as they walked to rejoin the group, they heard growling behind them.
Thinking a bear was close behind, they ran and got to the building where the rest of the group was. They told the others of being chased by a bear, but when the others looked outside, there was no bear. Someone mentioned that they were in an area where you don’t really see any bears. Later, they listened to the audio playback of the incident. The growl had some distinguishable words in it: “Don’t let them get away. I want that one.” Taylor hopes she wasn’t the one they wanted.
Unlike Taylor, Wielkotz has been interested in the paranormal since her teens, Wielkotz noted that her mother would feed that interest by buying her books by parapsychologist Hans Holzer. After her mother died in 1984, Wielkotz had experiences of her mom visiting her. That prompted Wielkotz to find an organization focused on the paranormal: she found NJGHS.
Wielkotz noted that one of her most memorable experiences was with the NJGHS during one of two investigations
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L’Aura Hladik Hoffman, founder of the New Jersey Ghost Hunters Society and the cameraman from a German TV crew that went on an investigation with her and a team in Carlstadt.
continued on page 35
Alicia N. Dorman,
done at Rose Hill Cemetery in Matawan in July 2006. Wielkotz could not make the first investigation but was very intrigued when an email about the second asked for “serious ghost hunters.” When she arrived at the location, it was explained to those present that during the first investigation, stones were thrown at investigators by unseen forces. The cemetery had been checked to see if anyone was there before Wielkotz and the others came. However, those assembled were told they could leave if they were too frightened. Wielkotz stayed. She shared her account of what happened that night;
“As the group walked up to the old crypt area where the attacks took place, we were there maybe two minutes when the same thing happened. Stones were being thrown from trees. Many people had experiences with Elementals (spirit ghosts) running around them feeling their energy. When we left to go back to the gate, we stopped at the crypts and a piece of metal was thrown from a bush and a rock was thrown from the top of the crypt hitting an investigator in the side of the head. Again, unseen forces. As we walked down the path, stones were still being thrown at investigators, hitting backpacks until we reached the main path. The spirits in that area did not want us up there for some reason.”
As for Hoffman, according to the NJGHS website, she “has been officially ghost hunting since 1993 and founded the NJ Ghost Hunters Society in 1998, which to date is the largest paranormal investigating organization in New Jersey.” Recently, Hoffman recalled an incident around 2006/2007 when she led a team, which included their “tech guru”, Brian Sandt, in investigating the happenings at a private family house, down the shore in Spring Lake. The residents of the home had experienced such terror that they could not sleep or live in the house and had moved into a local hotel. That investigation got off to a rather funny start.
“While we were investigating, in the dark of course, suddenly, bright lights were flashed upon Brian and I and a male voice shouted, ‘Hands in the air!’ Brian was holding his thermal scanner and to the police it appeared as a firearm, given the low light and shadows. Brian exclaimed, ‘Don’t shoot! Please! It’s a thermal scanner! Not a gun!’” said Hoffman. Hoffman noted that’s not usually the
kind of response police expect to hear. The police turned on the room lights and checked their IDs. Hoffman and her team explained they were there checking out reported paranormal activity. Suspicious, the police contacted the homeowner who came to the home and verified who they were and their story.
After the homeowner and police left, Hoffman and her team started the investigation. They discovered a strong poltergeist energy in the house. Hoffman explained what happened next:
“We experienced golf balls being thrown at us while coming down the stairs from the second floor. We tracked unusually high EMF within the center of the living room [though there were] absolutely no electric outlets, ceiling lamps, or power source available to supply such readings! And the ‘wow factor’ of this investigation: we were gathered around the center island counter in the kitchen. I had my digital audio recorder in the middle of the counter recording our discussion. It was positioned parallel to me on the counter. Suddenly, it made a 1/4 turn and was now perpendicular to me on the counter. We all saw it move by an unseen hand! Concurrent to this movement, Brian’s EMF Meter chimed out a spike in the EMF reading. We could ‘feel’ the energy pass right through us and then we heard a loud knock come from the living room. We went to inspect and found another golf ball still slightly rolling on the floor at the foot of the stairs. Apparently, the ghost was having fun showing off its ability to move the audio recorder and hurled another golf ball.”
Besides being the founder and director of NJGHS, Hoffman is also an author and does presentations on the paranormal. On October 17 at 6:00 PM, she’ll be presenting “Ghosthunting NJ & NYC: Updated!!” at Emmaus Public Library, 11 East Main St., Emmaus, PA.
On October 27th at 7pm, she’ll be at the Old Bridge Public Library, Central Branch, One Old Bridge Plaza, Old Bridge, NJ, presenting “Ghosthunting NJ & NYC: Updated!!”. On October 29th at noon, she will be presenting “Mysteries of the Paranormal” at the Plumstead Branch of Ocean County Library, 119 Evergreen Rd., New Egypt, NJ.
For more information on the NJGHS, visit its website www.njghs.net/njghshome.
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WPPD Jr. Police Academy
The Woodland Park Police Department recently held its third ever Junior Police Academy. The week-long program, capped with a graduation ceremony, offered the cadets a deeper understanding and appreciation of law enforcement. The 18 middle-school-age cadets, under the direction of Lt. Daniel Aguilera, and assisted by Drill Instructor/ Ofc. Lisandro Rosario as well as numerous other WPPD officers, were guided through
a variety of hands-on experiences ranging in all aspects of law enforcement and public safety.
Lt. Aguilera noted that the academy aimed to promote and instill core principles such as having discipline, integrity, mental fortitude, and team cohesiveness. “We do this by teaching them that attention to detail matters. the importance of working as a team and not as an individual, and through physical training,” he said.
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October 2022 • Page 37
Millions
Family History Increases Risk for Breast Cancer
of people across the globe
be diagnosed with breast cancer this year. In fact, only certain skin cancers affect more women than breast cancer within the United States
The World Cancer Research Fund International says breast cancer is the most commonly diagnosed cancer in women across the globe. Belgium, The Netherlands and Luxembourg had the highest number of breast cancer cases in 2020, while Barbados and Fiji had the greatest number of deaths attributed to the disease. Some of these high case numbers may be attributed to women with family histories of breast cancer — something that increases risk significantly.
BreastCancer.org indicates that women with close relatives who have had breast cancer, such as sisters, mothers or grandmothers, are at considerably higher risk of developing breast cancer themselves. Also, breast cancer may occur at a younger age in women with family histories of the disease.
Understanding breast cancer risk is vital for women’s health. The following breakdown, courtesy of the Centers for Disease Control and Prevention, can help
women from all backgrounds understand their risk for breast cancer.
• Average risk: No first- or seconddegree relatives with breast or ovarian cancer, or one second-degree female relative with breast cancer (in one breast only) diagnosed after age 50.
• Moderate risk: This is a somewhat higher risk that may not turn into breast cancer. It occurs when there is one or two first-degree or two second-degree female relatives with breast cancer (in one breast only), with both relatives diagnosed after age 50; otherwise, one or two first- or second-degree relatives with high grade prostate cancer.
• Strong: Women with strong risks have much higher chances of developing breast cancer than the general population. Conditions like having one or more first- or second-degree relatives with breast cancer diagnosed at age 45 or younger, triple negative breast cancer, primary cancer of both breasts, and both breast and ovarian cancer in the same relative are warning signs of increased risk.
It’s important for women with increased risk for breast cancer due to family history to discuss options with their doctors. More frequent mammograms and other screening
tests may be recommended, and screening at younger ages than the standard age also may be considered. Women who are at high risk may be urged to undergo genetic counseling and testing for hereditary breast and ovarian cancer markers.
Breast cancer can be an especially scary prospect for women with family histories of the disease. By familiarizing themselves with their risks for breast cancer, women can take the necessary steps to protect their long-term health.
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Potential Warning Signs for Breast Cancer
cancer is the most commonly occurring cancer in women across the globe. According to the World Cancer Research Fund International, there more than 2.26 million new cases of breast cancer in women in 2020. Such figures are sobering, but it’s important to recognize that breast cancer survival rates have improved dramatically in recent decades, providing hope to the millions of women who may be diagnosed with the disease in the years to come.
Breast
Various factors have helped to improve breast cancer survival rates, and education about the disease is certainly among them. Women are their own greatest allies against breast cancer, and learning to spot its signs and symptoms is a great first step in the fight against this potentially deadly, yet treatable disease.
Knowing your body
The American Cancer Society urges women to take note of how their breasts normally look and feel. That knowledge is vital because it helps women recognize when something does not look or feel good to the touch with their breasts. Screening alone may not be sufficient, as the ACS notes that mammograms do not find every breast cancer.
Signs and symptoms
When women are well acquainted with how their breasts look and feel, they’re in better position to recognize any abnormalities, which may or may not be indicative of breast cancer. The ACS reports that the following are some potential warning signs of breast cancer.
• A new lump or mass: The ACS indicates that this is the most common symptom of breast cancer. A lump or mass that is cancerous is often painless, but hard and has irregular edges. However, lumps caused by breast cancer also can be soft, round and tender. Some even cause pain.
• Swelling: Some women experience swelling of all or part of a breast even if they don’t detect a lump.
• Dimpling: The skin on the breast may dimple. When this occurs, the skin on the breast sometimes mimics the look of an orange peel.
• Pain: Pain on the breast or nipple could indicate breast cancer.
• Retraction: Some women with breast cancer experience retraction, which occurs when the nipple turns inward.
• Skin abnormalities: Breast cancer may cause the skin on the breast to redden, dry out, flake, or thicken.
Women are urged to report any abnormalities in their breasts to a physician immediately.
• Swollen lymph nodes: Some women with breast cancer experience swelling of the lymph nodes under the arm or near the collarbone.
The presence of any of these symptoms merits a trip to the doctor. Women with these symptoms should not immediately
assume they have breast cancer, as the ACS notes that various symptoms of breast cancer also are indicative of non-cancerous conditions that affect the breasts. Only a physician can diagnose breast cancer, which underscores the importance of reporting symptoms to a doctor immediately.
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Patriots’ Path Council of the Boy Scouts of America Strive to Serve
By Steve Sears
The Patriot’s Path Council of the Boy Scouts of America, a not-for-profit organization, strives to serve more youths and provide worthwhile programs.
“The Boy Scouts of America was formed in 1910 and has been serving our local communities and youth for more than 112 years,” says Marc Andreo, Scout Executive and CEO of the Patriots’ Path Council. “The Patriots’ Path Council was formed in 1999 to improve Scouting programs and services in north and central New Jersey through the merger of Scout Councils. While the pandemic was very difficult, our Scouts and volunteer leaders not only adapted but excelled at staying active through online meetings as well as outdoor meetings and campouts, before being able to get back to our traditional venues this year. This fall we have set a goal of recruiting more than 2,000 new youth and their families which will keep us on pace to achieve our prepandemic participation levels.”
The Patriots’ Path Council serves the counties of Middlesex, Morris, Somerset, Sussex and Union. “Our four Scouting Districts work to keep Scouting local by providing volunteer and unit support as well as unique programming activities throughout our service area,” says Andreo.
Jeremy Godwin currently serves as Marketing and Communications Committee Chairperson on the Council Executive Board. “For Scouts in Middlesex, Morris, Somerset, Sussex and Union counties, the Patriot’s Path Council is the local connection to Scouting,” says Godwin. “We operate one of the best and safest programs that develop young men and women into the leaders of tomorrow.” Godwin also alludes to the immense numbers of scouts and scout leaders who are involved and benefit from the program. “We’re very proud of the numbers and how many people of all ages choose to help themselves and their communities through Scouting. The values of good character, citizenship, personal fitness and leadership will influence these Scouts for life. These translate to things like helping people whenever it’s needed and always being prepared.”
Johannes (last name omitted by request) is a Star Scout and a Troop Guide for Troop 39 in Morris Plains. “Scouting has had a huge impact on my life,” says Johannes. “As part of my troop, I’ve spent a night on a battleship, gone canoeing,
sailing, kayaking, zip lining, and spent more than two weeks outside hiking and camping -- even during the pandemic.
Scouting teaches those real-life skills that you don’t learn at school. First Aid and Lifesaving, for example, are required Merit Badges to be earned to become an Eagle Scout.” Johannes then echoes Godwin’s last statement. “I think about all the people I have met in my Scouting journey, all the effort I put in to get to where I am now, and what I learned along the way. I learned from Scouting that ‘Good Character’ isn’t just doing what you’re told, it’s thinking about what you’re doing and doing what needs to be done to your best ability. I learned from Scouting that ‘citizenship’ isn’t just being kind to everyone, but doing the right thing, and even more!”
“The people involved in Scouting, both youth and adults, are the kind of people you want your kids around,” affirms Stacey Riggert, Scoutmaster for Troop 1936 in Morristown. “The leaders care. They want to be there. They believe in the aims (or values) of the program, they want to have fun but, more importantly, they are rewarded by the ability to mentor our youth. The Scouts are good kids; some need more guidance than others, but they are really good kids. The Scouting program does not just provide an activity, it instills and reinforces values and teaches Scouts not only how to contribute to their family, their unit and the community, but it also teaches life skills.”
Per Andreo, in addition to The Patriot’s Path Council traditional programs, expanding will be the supplemental program opportunities for Scouts and their families. “This is designed to support our 4,000 Scouting leaders who step up to serve our boys and girls and to also ensure that we keep our program fresh and relevant for today’s youth. We continue to invest resources into our two Scout Camps with new program areas and continued maintenance and upkeep of our existing facilities. Mount Allamuchy Scout Reservation in Stanhope and Winnebago Scout Reservation in Rockaway provide a year-round oasis of camping and program opportunities for our Scouts. Additionally, we provide a service center in Cedar Knolls where we operate a Scout Shop, host meeting and trainings as well as the operation of our administrative offices.
For 2023, we are also launching a Scouting Ambassador program to spread the word
Denville Scouts who benefit from the work of the Patriots’ Path Council
about the great programs and community service provided by our Scouts, their families, our volunteer leaders, and our chartered partners.”
For more information about Patriots’ Path Council of the Boy Scouts of America, visit www.ppcbsa.org. Scouting programs
are available from kindergarten through high school. For parents with a son or daughter interested in scouting, contact Shawn Trimmer at shawn.trimmer@ scouting.org , or (973) 765-9322 extension 229.
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Little
By Tina Pappas
The Little Falls Police Department (LFPD) held advancement ceremonies for several of its members. The promotions were a culmination of establishing the position of police captain for the first time in nearly 30 years, according to Mayor James Damiano.
“This is a historic day,” Damiano said during the Township Council meeting on Aug. 22. “For the first time in nearly 30 years, the position of police captain was established by the Council creating additional structure and organization within the Little Falls Police Department. A huge congratulations to Captain James Presing, Lt. Dawn Gilchrist, Lt. Jason Macaluso, and Sgt. Ray Tulling on their promotions.”
Damiano also thanked
Police
the Township Council during the ceremonies.
“A huge thank you to the Council for all their support in creating this additional structure within the police department and continuing the incredible progress here in Little Falls.”
Deputy Chief Bryan Prall
also commented saying that the role of police captain is a very important position within the LFPD.
“We haven’t had a police captain for quite a long time,” he explained.
“It’s very important to our organization because it’s another executive
level officer, which bring positivity to the department.”
Prall also commented on the promotions of Gilchrist, Macaluso and Tulling.
“They are vitally important because they all serve a role, and each one of them is going to
fulfill their role in their own unique way,” he added.
“They are well-deserving of their promotions. I wish them luck in their careers and they have my unwavering support in whatever they need.
I’m happy to help them accomplish their goals in
their new positions.”
Presing also commented on his new role as police captain.
“I look forward towards continuing to move the department in the direction it’s going in,” he said. “And I thank all my officers for their continued support.”
Great Golf & The Beer Garden!
October 2022 • Page 41
BowlingGreenGolf.com • Oak Ridge 53 Schoolhouse Road (973) 697-8688
Falls
Department
Institutes Police Captain’s
Position, Promotes Three Officers
Mayor James Damiano and Township Council are pictured with members of the Little Falls Police Department who were promoted during the Aug. 22 Township Council meeting.
Utah Man Walks Across the United States and Enjoys the People and Places in NJ
By Steve Sears
North America’s # 1 Selling Walk-In Tub
resident, Isaiah Glen Shields, has been walking across the United States for the past 18 months, and recently arrived in New Jersey.
Utah
While passing through, he strolled the streets of some of the My Life Publications publication areas, and he met up with some very nice people and beautiful landscape.
According to his Facebook page, Shields passed through Phillipsburg, Hackettstown, Roxbury, Denville, Butler, Pompton Lakes, Riverdale, and Oakland. When contacted by phone, he was on a traffic heavy street in Norwalk, Connecticut, but he had not forgotten stepping through the upper portion of the Garden State.
Shields first entered New Jersey in September by crossing over the Route 22 bridge from Easton, Pennsylvania, and landed in historic Phillipsburg. “I think I had looked at New Jersey on the map to just sort of get the gist of what I was going to be expecting. I guess everybody has a little bit of an inkling of what places look like,” he says. “I’ve never been to India, but when I picture India, I picture the Taj Mahal and crowded streets. I don’t think I’ve ever spent much time in New Jersey, and I saw a picture with a lot of suburban build up. But what I wasn’t really expecting to find was so much nature, and I guess ‘The Garden State’ is a slogan that people haven’t really understood well outside of New Jersey. There’s a lot of really, really beautiful things here.”
Shields’ videos show him walking the industrial area of the city of Phillipsburg, but in contrast also strolling by serene farmlands right off of Route 57 in Washington Township prior to hitting Hackettstown. “No matter where I go, the sunset is visible there if you’re there
at sunset, and with the people I met, there’s a lot of value in their story no matter what area it happens to be in,” he says.
“There was no major source of inspiration,” Shields says regarding his reasons to walk across the country. “Everybody has ideas that cross their mind from time to time. Some people have the idea to join a high school football team or to open a popcorn stand, restore an old Corvette in their garage. I was sitting at work one day and I had the idea, got kind of passionate and couldn’t stop thinking about it, and eventually I just left. It was pretty uncomplicated, just really pretty random and arbitrary, and sounded like something I wanted to do.” Shields’ career is what you see. His walk has become a source of revenue on social media for him. “Hopefully I can just keep doing something like this. But prior to me departing, I worked as a corporate finance analyst.”
Shields also has created a You Tube channel titled “You Do You.” “I often tell people that in order to be happy, they need to radically change their lifestyle. My core thing I kind of believe is that ‘You Do You’ is supposed to embody is just to act on those things that speak to you most deeply. I just bought a house, graduated
college, had a mortgage, and was sort of on a good path for security. But I had this idea that just kept me up at night and really, really spoke to my soul in some way.”
Shields’ ultimate destination is Lubec, Maine, the eastern-most point of the United States, and will eventually commit his travels to a book project.
Shields also discovered that New Jerseyans can be pretty congenial folks, too. “People told me there might be some people who are less interested in my journey while I was in New Jersey, and I’ll just have a bit of an experience there,” he says. “Really, there’s just as many people kind people in New Jersey as anywhere. I had people open their homes to me, I had people letting me stay on their property, and people inviting me in to show me their lives and their lifestyles.”
Shields met one couple who worked for M&M Mars in Hackettstown. “They met me on the streets of Hackettstown,” he explains. “They didn’t really know a lot about me at the time, but they looked me up later. Then, when I was in New York City, they drove out and gave me a tour of the M&M store there in Times Square. You never know what kind of opportunities are going to come when you do something like this.”
Page 42 • October 2022 *Subject to credit approval, with the purchase of a new Safe Step Walk-In Tub or Shower. Interest is billed during the promotional period but all interest is waived if the purchase amount is paid before the expiration of the promotional period. There is no minimum monthly payment required during the promotional period. Safe Step Walk-In Tub is neither a broker nor a lender. Financing is provided through third-party lenders una liated with Safe Step Walk-In Tub, LLC under terms and conditions arranged directly between the customer and such lender. All subject to credit requirements and satisfactory completion of finance documents. Any finance terms advertised are estimates only. O er available in select markets, not available in Canada. Participating dealers only. Other restrictions may apply. Scan me CSLB 1082165 NSCB 0082999 0083445
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Isaiah Glen Shields at Donaldson’s farm in Hackettstown
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