Hometown 12 October 2024 by My Life Publications..Maljon LLC

Noteworthy Statistics Underscore the Prevalence of Breast Cancer

Breast cancer affects millions of women and their family and friends every year. Each of those women has their own unique experience upon receiving a breast cancer diagnosis, and those journeys hopefully end with successful treatment. Because each woman’s breast cancer journey is unique, data regarding the disease only tells part of the story. But recognition of key breast cancer statistics is still important, as data can compel support for women fighting the disease and underscore how vital it is for young women to prioritize breast health.

• A 2017 study from the American Cancer Society found that roughly 42 percent of cancer diagnoses and 45 percent of cancer deaths in the United States are linked to controllable risk factors for the disease. Breast cancer is no exception in that regard, as the Breast Cancer Coalition Foundation points to studies that have shown as many as 50 to 70 percent of breast cancers can be prevented if women adopt lifestyle changes early enough.

• The ACS estimates that approximately 30 percent of postmenopausal breast cancer diagnoses are linked to modifiable risk factors such as diet and physical activity levels.

• The World Health Organization reports 2.3 million women across the globe were diagnosed with breast cancer in 2022. WHO data also indicates 670,000 women lost their lives to the disease in 2022.

• Breast cancer poses a greater threat to women’s lives in countries with a low Human Development Index (HDI), which is a metric used by the United Nations Development Programme to gauge a country’s average achievement in areas such as healthy life and standard of living. WHO data indicates one in 12 women will be diagnosed with breast cancer in their lifetime and one in 71 women will die of the disease in countries with a high HDI. In countries with a low HDI, where access to medical care is more limited, one in

27 will be diagnosed with breast cancer and one in 48 will die from it.

• Five-year survival rates indicate that treatment is most effective when breast cancer is caught in its earliest stages. Data from the ACS indicates a 99 percent five-year survival rate for cancer discovered before it has spread beyond the place it started. When the cancer is considered regional, which the National Cancer Institute defines as cancer that has spread to nearby lymph nodes, tissues or organs, the five-year survival rate is 86 percent. The five-year survival rate for distant cancer, which indicates it has spread to distant parts of the body, is 30 percent.

• Survival rates differ considerably between Black women and White women diagnosed with breast cancer. According to the ACS, the five-year survival rate for Black women between 2012-2018 was 83 percent compared to 92 percent for White women during that same period.

Come October 31, there is extra mischief in the air, and who knows what might be lurking around those dim corners? Halloween is a time when the line between having fun and being scared is easily blurred.

While trick-or-treating and attending parties are ways to enjoy the final day of October, there are plenty of other ways to make Halloween more fun.

treat. Don’t overlook mishappen pumpkins that can be carved into spooky jacko’-lanterns. Also, enhance Halloween decor with pitted and warty gourds that lend that scary appeal.

• Create a haunted house. Instead of going elsewhere to get chills and thrills, transform your house or yard into a spooktacular vision and invite neighbors to explore.

mies are just some of the ways to create a scary Halloween feast.

• Have a costume theme. Everyone in the household can get in on the fun by planning costumes to fit a theme. For example, everyone can dress like the Addams family.

• Read some scary stories. There’s something to be said about reading scary stories or poems on Halloween. Readers’ imaginations take over on Halloween as they envision scary characters and scenarios. Edgar Allen Poe, author of many notably macabre works, is a popular read come Halloween.

• Go pumpkin picking. Most people already make pumpkin picking an annual

• Make creepy crafts. Children can get a kick out of crafting Halloween decorations. Drape a piece of muslin over a beverage bottle and spray it with laundry starch. Let sit and the muslin will stiffen when it dries. Paint on black circles for eyes and hang your “ghost” from a string.

• Whip up Halloween treats. Candied apples, extra-rich brownies and mini hot dogs wrapped in crescent rolls to look like mum-

• Host a Halloween book club. Those who love to read can ensure the October gathering of a book club is one that features a discussion of a scary book. Those looking for a scare can explore horror authors like Stephen King, Anne Rice, Dean Koontz, Clive Barker, Shirley Jackson, and Tananarive Due.

• Host an outdoor movie. Projectors can now be hooked up to smartphones and tablets, so it’s easier than ever to watch movies outside. Simply project a device onto a screen, white fence or even a bedsheet. cont. on page 4

Welcome to Pokestop ,Our restaurant is a celebration of traditional Japanese cuisine, culture, and hospitality.

Pokestop was born from a passion for authentic Japanese food and a desire to share it with the community. Our journey began with a simple idea: to create a place where people could enjoy the true flavors of Japan, crafted with the finest ingredients and meticulous attention to detail. We are dedicated to providing exceptional service and warm.welcome environment for all our guests.our team is passionate about Japanese cuisine and culture. We are committed to delivering an authentic experience that you will cherish!!

SUNDAY, OCTOBER 20th • 10am to 5pm A GREAT HOLIDAY SHOPPING EVENT! OVER

Enjoy the Warmth of Home with the Elegance of a Venue

HaZamir: The International Jewish Teen Choir provides meaningful musical experiences for young people in 35 chapters across the U.S. and Israel. Rehearsals for the 20242025 season will begin in September, culminating in a gala performance at Carnegie Hall in the spring featuring hundreds of HaZamir singers. Teens are encouraged to join HaZamir in their area for a rewarding experience of music, culture, leadership and friendship. Local chapters include Bergen County NJ, Central NJ, MetroWest NJ (Morris, Essex and Union counties) and South NJ. For more information contact hazamir@zamirchoralfoundation.org.

HaZamir was created in 1993 by Maestro Matthew Lazar, Founder and Director of the

Zamir Choral Foundation, to provide an opportunity for accomplished young singers to perform great Jewish music at the highest standard of excellence and sing on the world’s biggest stages.

“HaZamir gives young people an outlet to celebrate their Jewish heritage, connect with one another and feel a sense of belonging and pride through the creative outlet of music,” says Matthew Lazar. “Now, more than ever, this supportive community is crucial to teens.”

HaZamir has long served as a training ground for the next generation of singers, conductors, composers and leaders. Many HaZamir graduates have gone on to musical careers and have assumed leadership roles in their communities, while seventeen HaZamir alumni are now conductors or coordinators of their own HaZamir chapters.

HaZamir members rehearse weekly in their local chapters with expert conductors, as well as at regional gatherings throughout the year. A three-day Festival leading up to the annual performance brings Israeli and American teens together to rehearse and to discuss important topics related to Judaism, providing an opportunity for them to learn about each other’s traditions and cultures.

“This is a life-changing experience for these teens, as they express their Jewish identities through their love of music while building leadership skills and strong connections to peers from a range of backgrounds,” says Vivian Lazar, Director of HaZamir. “The camaraderie and healing power of choral singing also boosts mood and self-esteem, allowing them to achieve great success.”

The HaZamir choir is comprised of teenagers in grades 8-12 in 26 American chapter locations including Baltimore, Bergen County NJ, Boca Raton, Boston, Brooklyn, Central New Jersey, Chicago, Cleveland, Houston, L.A. Valley, Los Angeles, Long Island NY, Manhattan, MetroWest NJ, Miami, Minneapolis, New Haven, Orlando, Philadelphia, Pittsburgh, Providence, Silicon Valley CA, South New Jersey, Tampa, Washington, DC and Westchester County NY and in 9 cities in Israel.

HaZamir alumnus JP sums up the unique benefits of the HaZamir experience: “HaZamir taught me invaluable lessons about unity, the power of the collective, Judaism, leadership, and friendship. As I look back on this experience, the many memories, while all exciting and different, share a common denominator: HaZamir brings out the best in everyone."

For additional information about HaZamir, email hazamir@zamirchoralfoundation.org or visit www.hazamir.org

About Zamir Choral Foundation

The Zamir Choral Foundation, created by Matthew Lazar, promotes choral music as a vehicle to inspire Jewish life, literacy, community, and connection to Israel. Zamir Choral Foundation’s musical programs include North American Jewish Choral Festival; HaZamir Preparatory Program for 7th and 8th graders; HaZamir: The International Jewish Teen Choir; Zamir Noded for young adults 18-30; and the acclaimed Zamir Chorale. Matthew Lazar, Founder and Director of Zamir Choral Foundation, is considered the leading force of the Jewish choral movement in the US. He has worked with Maestros Leonard Bernstein, Zubin Mehta, Carlo Maria Giulini, Daniel Barenboim and others. The Zamir Choral Foundation is guided by an expansive vision of vibrant Jewish identity across the generational, denominational and political continuums through the study and performance of Jewish music at the highest level of excellence. For more information, visit www.zamirchoralfoundation.org.

Spooky Season Snacks Pop up scary sweet Halloween treats

Scaring up a good time this Halloween starts with spooky costumes, ghoulish decor and treats you can share with your favorite ghosts and goblins. For an extra haunting twist, skip the store-bought candies and break out your cauldron for tempting homemade sweets.

You can celebrate the seed-to-snack simplicity of one of fall's favorite snacks - popcorn - with crunchy desserts that pair perfectly with your favorite spooky traditions. Popcorn's smell, taste and versatility help it enhance Halloween as a budget-friendly solution for ghostly gatherings.

Embrace the taste of autumn - pumpkin spice - with a snack that allows you to indulge throughout the season. These White Chocolate and Pumpkin Pie Spice Popcorn Bites offer warm flavor without the scare. Simply pour melted pumpkin pie spice-seasoned chocolate over popped popcorn, toss with toffee bits and sea salt then break into bite-sized chunks for a seasonal sweet that's perfect for celebrating National Popcorn Poppin' Month.

Visit Popcorn.org to find more Halloween-inspired snacks.

Go for a Ghoulish Snack Bar

Encourage a little devious creativity this Halloween with a popcorn bar (char-boo-terie board) that features everyone's favorites. Start with enough freshly popped popcorn to feed all your little zombies and vampires then add seasonal favorites like candy corn, chocolate candies, individually wrapped treats, dried fruit, nuts and beyond.

To pop popcorn on a stovetop, cover the bottom of a 3- to 4-quart pan with a thin layer of vegetable oil (don't use butter, it will burn). Place 3 kernels of popcorn in the pan, cover with a loose lid that allows steam to escape and heat. When the kernels pop, pour in enough popcorn to cover the bottom of the pan, one kernel deep, then cover the pan and shake to evenly spread the oil. When the popping begins to slow to a few seconds apart, remove the pan from the stovetop. The heated oil will still pop the remaining kernels.

White Chocolate and Pumpkin Pie Spice Popcorn Bites

Servings: 12

12 cups unsalted, unbuttered popped popcorn

3 cups chopped white chocolate or white chocolate chips

1 tablespoon light olive oil

2 teaspoons pumpkin pie spice

1/2 cup toffee bits

1 teaspoon flaked sea salt, crushed

Line large, rimmed baking sheet with parchment paper or wax paper. Place popcorn in large mixing bowl.

In microwave-safe bowl, combine white chocolate, olive oil and pumpkin pie spice; microwave on medium 2-3 minutes, or until melted and smooth, stirring after each minute.

Pour melted white chocolate mixture over popcorn; add

toffee bits and toss to combine. Transfer to prepared baking sheet, spreading to edges of pan; sprinkle sea salt over top.

Let cool; refrigerate 1-2 hours, or until set. Break into chunks for serving.

Tip: Homemade pumpkin pie spice can be made by combining 3 parts ground cinnamon with 1 part ground nutmeg, 1 part allspice and 1 part ginger.

Source: Popcorn Board - Family Features

If you're seeking a new way to bring your family together at mealtimes during a busy fall, look no further than sweet, succulent Maine Lobster. As a versatile solution at the center of delicious dinners, satisfying snacks and beyond, it's a perfect way to serve up new fall favorites.

The fall harvest brings peak season for Maine Lobster, offering bountiful opportunities to enjoy its sweetness in an abundance of recipes like these dishes from Marisel Salazar, an accomplished Latinx food writer with a unique global perspective. Her debut cookbook, "Latin-ish," celebrates more than 100 modern recipes influenced by American Latino cuisines. Lobster is easier to cook than some may believe,

Dish Up a Fall Seafood Delight 5 ways to prepare fresh lobster at home

making it accessible for cooks of all backgrounds and experience levels. Salazar and the experts at the Maine Lobster Marketing Collaborative recommend these five methods:

• Grilled: Lobster soaks up the charred flavors from the grill, delivering a smoky flavor that complements the sweet, succulent meat.

• Air-Fried: Results in a crisp exterior and tender, juicy meat, enhancing lobster's natural flavors.

• Boiled: A quick, easy, popular method perfect for entertaining, boiling brings out the rich, sweet flavor in these recipes for Puerto Nuevo-Style Lobster and Lobster Ceviche.

• Steamed: Preserves lobster's natural taste and tenderness as a gentle cooking method, making it harder to overcook.

• Baked: Allows for flavorful additions like garlic butter or a breadcrumb topping. Creates a delicious, savory crust for a gourmet twist.

With its first documented catch dating back to the 1600s, the Maine Lobster fishery is one of the oldest continually operated industries in North America. The fishery employs more than 5,000 independent lobstermen, harvests 90 million pounds of lobster and, in 2023, landed 80% of the lobster caught nationwide. Find more ways to enjoy fresh lobster this fall at LobsterFromMaine.com.

Puerto Nuevo-Style Lobster Recipe courtesy of Marisel Salazar, on behalf of the Maine Lobster Marketing Collaborative

Seafood seasoning, to taste

1 bottle Mexican beer

2 Maine Lobsters (about 3 pounds)

black pepper, to taste

2/3 cup lard, vegetable shortening or olive oil

1/4 cup unsalted butter flour or corn tortillas

2 cups red rice

1 cup refried black or pinto beans

1 cup pico de gallo

1 cup salsa verde

6 lemon wedges

Bring large pot of water to boil. Season with seafood seasoning, to taste, and a

few splashes of Mexican beer. Boil lobsters 3 minutes.

Remove and split lobsters in half down middle. Thoroughly rinse shell and lobster meat, discarding green intestines and black vein running down center

cont. on page 15

of tail.

Lightly season lobster halves with seafood seasoning and black pepper, to taste.

In deep-frying pan, heat lard. Fry each lobster half 5 minutes on each side. Set aside to drain on paper towel-lined plate.

To serve, scoop lobster meat onto tortilla with rice, beans, pico de gallo, salsa verde and squeeze of lemon.

Lobster Ceviche

Recipe courtesy of Marisel Salazar, on behalf of the Maine Lobster Marketing Collaborative

1 Maine Lobster (about 1 1/2 pounds)

1 1/2 tablespoons fresh lime juice

1 small red or white onion, minced or sliced

2 tablespoons fresh cilantro, chopped

1 tablespoon jalapeno, seeded and minced 1-2 tablespoons extra-virgin olive oil or avocado oil flaky sea salt, to taste saltines, tortilla chips or plantain chips, for serving Bring large pot of salted water to boil. In large bowl, prepare ice bath with 2 quarts water and lots of ice.

If using whole lobster, split lobster in half and use dish towel to twist off claws and tail. Discard body.

Boil tail and claws 1 1/2 minutes. Remove tail from water and place in ice bath. Allow claws to boil 1 1/2 minutes longer. Remove and place in ice bath.

On chopping board, shell lobster tail and claws. Discard shells. Roughly chop into pieces. In medium bowl, toss lobster and lime juice. Refrigerate 1 hour.

When ready to serve, add onion, cilantro and jalapeno to bowl with lobster; toss to combine. Arrange on plate or in serving glass. Drizzle with oil and top with flaky sea salt, to taste. Serve with saltines, tortilla chips or plantain chips.

Source: Maine Lobster Marketing Collaborative (Family Features)

Meatless on Mondays to Carry Family Nutrition Into Fall

Getting back into a routine during the fall can be a struggle. Consider a schedule that dedicates more nights to long-term wellness with easy, nutritious recipes.

Registered dietitian Alexis Joseph recommends Meatless Mondays, which help her family create fruitand vegetable-forward dishes with nutrient-dense ingredients. One ingredient to consider is California grown prunes from Sunsweet - a good source of vitamins and minerals that help maintain bone and heart health, keep you feeling full and are an all-natural source of fiber and healthy fat.

"Dedicating time each week to your overall nutrition with 'Meatless Mondays' will motivate you to

add healthful staples like California grown prunes from Sunsweet to your diet and make getting back into a routine easier," Joseph said. "It can also yield results. Research suggests eating 5-6 prunes each day may help prevent bone loss and im-

prove risk factors for heart disease and inflammation."

Consider Joseph's Cauliflower Tacos with Peanut Sauce or Veggie Stir Fry for your next weeknight meal. Both spotlight California grown prunes as a substi-

to reduce calories and increase health benefits without losing flavor. Find more mealtime inspiration at sunsweet.com.

Cauliflower Tacos with Peanut Sauce

Cook time: 30 minutes

Servings: 4

1 medium head cauliflower, chopped into florets (about 6-7 cups)

2 tablespoons extra-virgin olive oil

1/2 teaspoon fine sea salt 8 tortillas

chopped green onions, for garnish

California grown prunes from Sunsweet, for serving peanuts, for garnish lime wedges, for serving

Cabbage Slaw:

3 cups shredded red cabbage

1/2 cup shredded carrots

1/3 cup cilantro, chopped

2 tablespoons fresh lime juice

1 teaspoon extra-virgin olive oil

2 teaspoons pure maple syrup

1/4 teaspoon fine sea salt

Peanut Sauce:

4 California grown prunes from Sunsweet

1/2 cup unsweetened nondairy milk

1/3 cup natural salted peanut butter

3 tablespoons reduced-sodium soy sauce

1 tablespoon fresh lime juice

1/2 tablespoon maple syrup

1 teaspoon minced ginger

1 teaspoon sriracha

2 tablespoons water, plus additional for thinning (optional)

Preheat oven to 425 F.

On large baking sheet, place cauliflower in single

layer. Add olive oil and salt; toss well to combine. Roast 30 minutes, tossing halfway through.

To make cabbage slaw: In medium mixing bowl, add cabbage, carrots, cilantro, lime juice, olive oil, maple syrup and salt. Toss to combine; set aside to soften.

To make peanut sauce: In blender, blend prunes, milk, peanut butter, soy sauce, lime juice, maple syrup, ginger, sriracha and water until smooth. Taste and add more water, if desired.

Warm tortillas, fill with roasted cauliflower and top with slaw, peanut sauce, green onions, prunes and peanuts. Serve with lime wedges.

Veggie Stir Fry with Prune Teriyaki Sauce Cook time: 15 minutes

Servings: 4

cont. from page 16

1 tablespoon toasted sesame oil

1/2 large onion, diced salt, to taste, divided

3 cloves garlic, minced

1 tablespoon minced ginger

2 cups shredded carrots

1 red bell pepper, sliced

1 medium zucchini, diced

8 ounces sugar snap peas pepper, to taste, divided 1/2 cup roasted salted cashews, plus additional for serving, divided

1 cup edamame

2-3 cups cooked jasmine rice, for serving

1/3 cup sliced green onions, for serving California grown prunes from Sunsweet, for serving

Prune Teriyaki Sauce:

1 cup canned pineapple, plus 1/4 cup pineapple juice

1/4 cup California grown prunes from Sunsweet (about 6 prunes)

6 tablespoons reduced-sodium soy sauce

1 tablespoon pure maple syrup

1 tablespoon rice vinegar

1 garlic clove

1 teaspoon sriracha

In large skillet over medium heat, warm sesame oil. Once hot, add onion and pinch of salt; saute 5 minutes.

Add garlic and ginger; cook 30 seconds, or until fragrant. Add carrots, bell pepper, zucchini, snap peas and pinch of salt and pepper. Saute 10 minutes, stirring often, until veggies are crisp tender.

To make teriyaki sauce: In blender, blend pineapple, pineapple juice, prunes, soy sauce, maple syrup, rice vinegar, garlic and sriracha until smooth.

Remove veggies from

heat and stir in 1/2 cup cashews, edamame and teriyaki sauce to coat. Season with salt and pepper, to taste, and serve on bed of rice garnished with green onions, prunes and additional cashews.

Photos courtesy of Alexis Joseph

Source: Sunsweet Family Features

A Look at Inherited Breast Cancer

Individuals can make various changes to their lifestyles to help reduce their chances of developing certain types of cancer, including breast cancer. One thing they cannot change is their genes, prompting curiosity about the role of family history in relation to breast cancer risk.

First-degree connection

Parents pass down many things to their children, including hair color, height, and various other traits. Parents also can pass on an increased risk for breast cancer. Cancer Research UK says some people have a higher risk of developing breast cancer than the general population simply because other members of their families have had cancer. The organization says having a mother, sister or daughter (also referred to as a first-degree relative) diagnosed with breast cancer approximately doubles a woman’s risk for breast cancer. This risk grows even higher when more close relatives have breast cancer, or if a relative developed breast cancer before reaching the age of 50.

Inherited damaged genes

Johns Hopkins Medicine says about 10 percent of breast cancers are related to inheritance of damaged genes. Several genes are associated with elevated breast cancer risk, including BRCA1 and BRCA2. Additional genes associated with an increased risk for breast cancer include PALB2, ATM, CHEK2, CDH1, STK11, PTEN, TP53, and NF1. People who have inherited a damaged gene may have a particularly high risk of developing breast cancer or other cancers, depending on the specific gene and their family history.

Getting tested

Johns Hopkins says individuals can be tested for genes that put them at risk for can-

cer. That is a decision that merits ample consideration, and one that should be carefully discussed with a doctor and family members. Genetic counseling can look for inherited mutations in the BRCA1 and BRCA2 genes, the two most notable for increasing breast cancer risk. A blood test is typically covered by insurance companies and analysis can take a couple of weeks. More can be learned about genetic counseling and testing at www. cancer.org.

Whether or not to get genetic testing is a personal decision. However, learning the outcome may help protect future generations. Someone with a genetic mutation has about a 50 percent chance of passing that trait on to children.

Additional risk factors

Heredity is just one risk factor for breast cancer. The American Cancer Society says White women are slightly more likely to develop breast cancer than some other races and ethnicities. Studies have found that taller women have a higher risk of breast cancer than shorter women, although the reasons for that are not exactly clear. In addition, women with dense breast tissue have a higher risk of breast cancer than women with average breast density. Women who began menstruating early (especially before age 12) have a slightly higher risk of breast cancer. That risk can be attributed to a longer exposure to the hormones estrogen and progesterone. The same can be said for women who experienced menopause later (typically after age 55).

Various factors can increase the risk of developing breast cancer, including genetic markers and family history of the disease.

By Jeff Garrett

Not far from Princeton University in the town itself, there’s a house with tremendous history and mystique with luxurious gardens just waiting to be explored if you haven’t visited yet. Located at 55 Stockton Street, Morven is an operational showcase of New Jersey through means such as special events, educational offerings and wellthemed and well-timed exhibitions to enlighten a visitor’s arrival.

achievements, Morven was constructed in the 1750’s when Richard was in his 20’s. It gets its name thanks to Richard’s wife Annis who Richard mar-

writer and poet, James MacPherson’s, “Ossiamic Saga,” which in Gaelic means “big hill.”

Built by well-known historical figure Richard Stockton, who signed the Declaration

Aptly named, the original residence burned a great deal of the massive

ground by a servant who had an accident with candlelight and caused a fire. Rebuilt in 1958 with bricks, some of the actual original brick sits on display in the West Wing of the house. Years passed before the Revolutionary War started. The interim years between rebuilding the home saw Richard, Sr and Annie raise their son, Richard, Jr, before the three needed to flee their residence with the British occupation. Decades later in 1840, Robert Stockton inherited Morven where his mother lived until 1837.

ALL ABOUT PETS

Do Cats and Dogs Really Fight Like Cats and Dogs?

Cats and dogs have long been depicted as ardent foes, consistently getting into scrapes with one another. But are those claims exaggerated?Many cats and dogs peacefully coexist in their homes, where their divergent personalities combine to make homes more interesting. Cats and dogs tend to have different body language, but that should not be mistaken for opposition.Take, for example, a boisterous puppy that excitedly approaches visitors with its tail wagging to show friendliness. According to the animal experts at slimdoggy.com, a resource for dog food, fitness, and fun; cats interpret wagging tails as signs of anger or displeasure. Dogs like to sniff their “friends” and get to know them, and cats don’t favor this attention. When sniffed, cats may run off, unintentionally triggering dogs’ natural predator instincts.

Such an instance is a rough way for cats and dogs to begin a relationship, and it’s easy to see how such an introduction can lay a poor foundation for their relationship.

Cats and dogs also have different social styles. While a cat may be content to be alone and approach visitors cautiously, dogs tend to be sociable and rush into situations if they think there is fun to be had.

But cats and dogs can peacefully coexist. One way to foster a good relationship between cats and dogs is to control

their initial introduction. If possible, separate the animals initially, giving cats a chance to warm up to their new situation. Upon introducing the two, it may be best to have the dog on a leash so that you can control its desire to lunge. Calmness is key; do not force the cat to come to the dog or vice versa. Reward calm behavior with treats and repeat these steps until the pets appear to be used to each other.

It’s important that pet owners recognize that while cats and dogs may peacefully coexist in a home most of the time, their natural instincts may kick in every so often. Just separate the pets if they have a tiff.

Rumors abound that cats and dogs can’t share a home, but that’s simply not true. With some early socialization, patience on the part of pet owners, and an understanding of cat and dog behaviors; pet parents can ensure both cats and dogs live together in harmony.

Dr. Matthew Krupnick is the owner of the Pequannock Animal Hospital. He grew up in Kinnelon and is happy to be home – with his wife, three cats, and two dogs – to provide quality and compassionate care for pets in the community. The Pequannock Animal Hospital is located at 591 Newark Pompton Turnpike in Pompton Plains. You can reach the hospital by calling 973-616-0400.

5 Ways to Be Environmentally Conscious at Home

Being environmentally conscious doesn't have to be complicated or expensive. In fact, by making simple changes to your daily routine, you can make a positive impact on the planet while also saving money and living a more sustainable lifestyle. Consider these practical ways to reduce your carbon footprint and protect the planet for future generations right from the comforts of your own home.

Reduce, Reuse, Recycle: This classic mantra is still relevant today. By reducing the amount of waste you produce, reusing items whenever possible and recycling materials like paper, plastic and glass, you can help minimize the amount of trash that ends up in landfills and oceans. Composting food scraps and avoiding single-use plastic items like water bottles and shopping bags can also help reduce your impact on the environment.

Conserve Energy: One of the biggest contributors to climate change is the burning of fossil fuels for energy. Simple steps like turning off lights when you leave a room, unplugging electronics when they're not in use, adjusting your thermostat to save on heating and cooling costs and using energy-efficient lightbulbs and appliances can help reduce your carbon footprint and save you money in the long run.

Save Water: Water is a precious resource, and it's important to use it wisely. Simple actions like fixing leaky faucets, taking shorter showers, using the dishwasher or washing machine only when full and watering your garden in the early morning or late evening can help conserve water and protect the water supply. You can also install low-flow showerheads and toilets to further reduce water usage.

Choose Sustainable Products: When shopping for household items, look for products made from sustainable materials that are biodegradable or recyclable. Choosing products with minimal packaging or opting for eco-friendly alternatives can help reduce waste.

Grow Your Own Food: If you have the space, consider starting a small garden at home. Growing your own fruits, vegetables and herbs allows you to enjoy fresh, organic produce while also reducing the carbon footprint of your food by cutting out the transportation and packaging involved in store-bought produce.

Find more tips for going green at home at eLivingtoday.com.

Source: eLivingtoday.com Family Features

Photo courtesy of Unsplash

Morris County Native’s ‘Heartfelt Harmonies’ Aims to Bring AED’s to All

By: Megan Roche

Morris County native Kiersten Rock-Torcivia recalls the medical emergency that started it all.

“Throughout most of my life, I was a competitive figure skater. When I was 14, I went into my first near-cardiac arrest experience while I was on the ice. That was in December of 2019. After that, my world completely pivoted from a normal teenage experience with sports being all my time to being told I couldn’t skate,” Rock-Torcivia said.

After being told about a surgery that could potentially put her back on the ice, Rock-Torcivia was counting down the days for her procedure. In March of 2020, the surgery was performed but during surgery, Rock-Torcivia suffered an actual cardiac arrest experience. She was then told that the condition doctors believed she had was indeed not her diagnosis.

“The alternative diagnosis was a lot more complex. They needed a lot more data to officially diagnose me. They referred me to a bunch of different cardiology teams up and down the east coast,” Rock-Torcivia said.

In March of 2020, amidst the COVID-19 pandemic, Rock-Torcivia and her family were participating in virtual consultations with doctors. The family was looking for answers on what exactly happened to Kiersten and what her actual diagnosis was. In July of 2020, Rock-Torcivia was hospitalized again for chest pain. Once there were labs done and more information was gathered, Rock-Torcivia was officially diagnosed with Arrythmogenic Right Ventricular Cardiomyopathy (ARVC).

After that diagnosis, 15-year-old Kiersten was told that figure skating was off the table indefinitely.

“I had a ton of time on my hands because skating was literally the only thing I had on my schedule for most of my life. I just started really thinking about my experiences and everything I had been through. I came up with this idea that I wanted to give back, but I wasn’t sure how. After reflecting on my experiences, I remember that I always had a hard time being able to relax while being in the hospital and finding that state where things were going to be okay. I also know that getting to that point in your brain is really important

for healing. The thing that was most helpful for me while I was in the hospital was music,” Rock-Torcivia said.

That’s when Heartfelt Harmonies was born.

Heartfelt Harmonies began as a way for Rock-Torcivia to donate music kits. In each kit are earbuds, a Spotify QR code for a specific playlist, and a brochure on the effects of calming music. She shipped them to pediatric hospitals in 30 different states, going as far as Hawaii. With so much community support, Rock-Torcivia began thinking of ways to grow the nonprofit.

She has since expanded Heartfelt Harmonies to include donating AED’s to underserved communities that serve youth and their families. In August of 2024, Heartfelt Harmonies donated its 20th AED, which is Heartfelt Harmonies first in-

Morris County... cont. from page 23

ternational AED donation.

As far as growing the organization, Rock-Torcivia hopes to add screenings to the list.

“I’d love to offer heart screenings for youth. It is a much more hands on type of prevention. It would make a huge impact because when I think back on it, if I had some preliminary heart screening like what I’d offer, I probably wouldn’t have gone through the same diagnosis journey and sudden cardiac arrest that I did,” Rock-Torcivia said.

Currently in her second year of nursing school at Boston College, Rock-Torcivia hopes to eventually be just like the nurses who helped her during her medical journey with ARVC.

“When I was experiencing my whole diagnosis, I was thinking a lot. It just kind of resonated with me how much the nurses who worked with me truly had that hands on patient connection. They were the ones that I remember doing the most for me while I was in the hospital. I want to be able to give back to patients in the same way that those nurses had been able to help me so much through my own journey,” Rock-Torcivia said.

To learn more about Rock-Torcivia and her mission, visit www.heartfeltharmonies.com

4 Fun Facts About the Month of October

Canadians celebrate Thanksgiving each October. While October may not be home to Thanksgiving in the United States, Americans, much like their Canadian counterparts, have much to be thankful for in the tenth month of the calendar year. Fall temperatures tend to be at their most accommodating in October, which also happens to be home to Halloween. Those are not the only interesting and fun facts about this popular month.

1. October has something of a misleading name. Licensed drivers undoubtedly know that the prefix “octo” means eight, which is why Stop signs are octagons. So why does October, the tenth month of the year, have a name that suggests it should be the eighth month of the year? That peculiarity can be traced to the early Roman calendar, which featured just 10 months, the eighth of which was October. The Romans eventually converted to a 12-month calendar, and October kept its name despite becoming the tenth month of that calendar.

2. Some notable individuals have holidays in their honor in October, including two on the same day. This year, Monday October 9, 2023, is both Columbus Day and Leif Erikson Day. It’s fitting that each figure’s holiday falls on the same day, as both are among history’s more well-known explorers. Columbus Day commemorates the arrival of Christopher Co-

lumbus in the Americas in 1492, while Leif Erikson Day celebrates a man believed to be the first known European to set foot in continental North America.

3. Columbus Day might court its fare of fanfare (and controversy), but its popularity cannot match that of October’s most beloved day to celebrate: Halloween. Halloween is celebrated on October 31 and History.com notes this can be traced to ancient Celts. The Celts celebrated the festival of Samhain on October 31, the night before their new year. They did this because they believed that night marked the return of the ghosts of the dead to earth. That emphasis on the ghoulish is present each Halloween as well.

4. October is considered a great time of year to take a road trip, and much of that reputation can be traced to fall foliage. Leaves begin to change color in many regions in early October, and the resulting colorful landscape is beautiful to behold. Though some may presume the shift in color in October is due to the month’s typical drop in temperature, it’s actually due to a decrease in sunlight. According to the Farmer’s Almanac, leaves begin to lose their green color when photosynthesis from sunlight slows down, which happens because the hours of daylight dwindle considerably during the month of October. That lack of sunlight causes chlorophyll to break down, which in turn causes leaves to change color. But not all leaves will look the same, as any leaf-peeping pro will know. Some leaves turn red, while others turn brown, orange or yellow. The trees that turn red get more direct sunlight in October, while those that get less direct sunlight turn brown, orange or yellow.

Kiersten Rock-Torcivia donates AED’s as part of her Heartfelt Harmonies charity

By Richard Mabey Jr.

WA Most Precious and Enduring Life Lesson

hen I was attending Boonton High School, I was a very sincere, serious student. I took my studies very serious and made the Honor Roll all throughout high school. I was not good at sports, as my Mitral Valve had been damaged when I was 12 years old, in my year-long battle with Rheumatic Fever. I found my glory, my happiness, my contribution to dear old BHS, in my God-given talent to play the drums and to put words down on paper. I was a drummer in the school marching band and very rarely missed playing the drums in the band at football games and in various community parades. I contributed articles to my school paper and wrote articles for the old Lincoln Park Herald.

On the home front, in my little hometown of Lincoln Park, there were two things that held the highest importance for me, church and scouts. I attended Sunday School, church and Youth Fellowship faithfully. I had a burning desire, an obsession of sorts, to become an Eagle Scout. When I completed my freshman year at BHS, in June of 1968, I had a total of 15 Merit Badges, Twenty-one Merit Badges were required to earn the coveted rank of Eagle Scout. My beloved father was my Dad and Scoutmaster. I remember a very serious conversation Dad and I had at his workbench in the basement of the old Mabey Homestead. Dad told me that it was time for me to start thinking about starting my Service Project for Eagle Scout.

A small miracle unfolded, right before my very eyes. Mr. King (oddly enough, I never did learn his first name)

was the Sexton of Saint Andrew’s Episcopal Church of Lincoln Park. The very church that sponsored Boy Scout Troop 170. One Friday evening, in early June of 1968, Mr. King asked my father if any boys needed service projects for their scout ranks. That there was a lot of work that needed to be done at the church.

I was standing there, beside my father and Mr. King, just outside Thorpe Hall of Saint Andrew’s Church, when Dad and Mr. King had this conversation. I was a shy boy. So, this was a big step for me. I remember that I got the courage and spoke up and told Mr. King I would help him with chores around the church, for my Eagle Scout Service Project. I remember that Mr. King’s face lit up like a Coleman Lantern, at a night-time scout campsite.

We talked about it for a few minutes and I agreed to meet with Mr. King, the morning of the next day, which of course was a Saturday. During our Saturday morning Mr. King explained all that needed to be done. This included mowing the lawn, raking leaves, washing windows and a list of other chores. Right then and there, I agreed to take on the job, for my Eagle Scout Service Project.

I rode my bicycle home, and during lunch at the old Mabey Homestead, enthusiastically told Dad of my plans for my Eagle Scout Service Project. I do remember that in the midst of our lunch time conversation, my Mom voiced concern that she thought it might take away time away from my studies. I remember my Dad telling Mom, “I don’t think it’ll hurt the boy. We got a thoroughbred for a son.” My Dad often referred to me as a “thoroughbred

The only picture I have from my year of doing practical, hard work, for Saint Andrew’s Episcopal Church. My dad took this very picture in the Autumn of 1968.

of a son.” It always gave me such a big boost and good feeling in my heart center.

Long story short, for one year of my life I met with Mr. King every Saturday morning and did basic, mundane chores for Saint Andrew’s Episcopal Church, till about four

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Most Precious...

cont. from page 26

o’clock in the afternoon. From June of 1968 till June of 1969, I put in all so many hours of real, down-home labor for that dear, beloved church. I developed a most respectful friendship with Mr. King.

Mr. King shared much of his wisdom and insight into life, with me, during that year. “If your going to do a job, do it right,” was one of Mr. King’s favorite little sayings that he would share with me. “You can overlook the leaves between the hedges, and most people won’t notice it, but the good Lord will,” was another one of Mr. King’s little sayings that he would tell me. I learned all so much from Mr. King that year. Mostly, that serving God in the most humble way, in doing mundane chores, was just as important to the good Lord as being the Minister.

Sadly, my friendship with Mr. King drifted away after that heart-warming year of service to Saint Andrew’s Episcopal Church. We did not have a disagreement, nor anything like that. It was just one of those things, just the way life is at times.

It is late August, of this year, as I write this true-life story. Yesterday, I just got home from a short-stay hospital visit. I had yet another Cardiac Catheterization and some other cardiac tests done. During that time, at the hospital, I reflected upon Mr. King. How he served God in very real practical ways. How he rolled up his sleeves and worked hard, doing mundane jobs that some other people may have chosen to stick their nose up in the air at. It’s just the way it is.

I seriously doubt if Mr. King is still with us, on this side of Heaven’s Gate. Still, a part of him lives on in my heart and inner self. Now at 70, I have become more aware of all that I owe Mr. King for helping to shape me into the man that I now am. It’s a debt I can only recognize and never repay.

Richard Mabey Jr. is a freelance writer. He hosts a YouTube Channel titled, “Richard Mabey Presents.” He can be reached at richardmabeyjr@gmail.com.

So Kind Be Thy Heart, A Dear Remembrance of Uncle Pete

By Richard Mabey Jr.

Mourning is one of the most painful, eerie, haunting, heart-wrenching emotions of all time. In the process of mourning the passing of a close loved one, it can seem to tear a person’s heart in two. Yes, there is comfort in knowing that there is a loving God, guiding the universe. Yet still, the pains of mourning, can at times, seem most unbearable.

My father went Home to be with the Lord in the early morning of the twelfth of May of 2006. Over 18 years have now passed since that fateful day. Still, I so very dearly miss the man who taught me the wild and wonderful ways of nature. To quietliy approach a whitetailed deer, without being noticed. To find north, through the secret hints in a forest. And to love and respect, the way God created the circle of life.

During the couple of weeks, after my dear father’s passing, I became practically dysfunctional. I had been writing for a big daily newspaper in Chambersburg, Pennsylvania at the time. Mostly writing feature stories. But something was not clicking with my creative outlet. I would look at a blank computer screen for hours. The words simply would not come.

Then, a miracle came into my life. In that last week of May of 2006, my uncle, Peter Knothe called me. He asked me if I wanted to come out to his farm in Randolph for a few weeks, to help him and his son with some of the farm chores. I remember I was hesitant at the time, and asked Uncle Pete if I could think about it for a bit. He told me that would be okay, to take time to think about it.

My Editor at the newspaper was very understanding. She told me it might do me good to take the time to visit with my uncle for a while. Long story short, I took Uncle Pete up on his kind offer.

Uncle Pete and his son, Peter, are two of the hardest working men whom I have ever known in my life. They were both up at the crack of dawn and worked hard, till the sun set in the west of dear old Knothe Farm.

Main Street Antique Center

What I remember most about my few weeks, working at Knothe Farm with Uncle Pete, during the early Summer of 2006, is the time we had to talk at the old kitchen table, eating breakfast. Most ot the time, my cousin Peter would have already eaten breakfast. Cousin Peter is an incredible early riser. Most of the time, awakening before the sun has even risen.

There are very few people, who I have ever known, that knew the Bible as well as Uncle Pete did. He could recite passages, word for word, with amazing accuracy. In our breakfast talks, Uncle Pete, would share with me his philosophy, his outlook, his perspectives on all of life. Not only did Uncle Pete know his Bible, inside and out, he truly lived it. He was one of the kindest individuals to whom I have ever known.

Uncle Pete’s breakfast talks immensely helped me with healing from the depth of mourning that I was feeling from the loss of my father. Uncle Pete had a great insight into human nature. He deeply understood a person’s relationship to God and God’s relationship to an individual. Uncle Pete held a deep respect and immense love for all of life itself. He served for many years as an Elder in his church.

Sadly, in April of 2018, the angels called Uncle Pete Home to Heaven. In reflection, as I am about to turn 71 years old, as I write this true-life story, a certain appreciation for Uncle Pete fills my heart. After my father passed away, Uncle Pete became my adopted father. He didn’t miss a beat. I am immensely grateful to him. I miss him very much.

Do you know someone who is mourning the loss of a close loved one? Please do consider reaching out to them, above and beyond the traditional sympathy card. Love has a powerful healing potential. It is greater than any pill or tonic on the market today. Love can be as gentle as the petal of a rose. And yet, be more powerful than a fast back, mid-engine Porsche. Never underestimate the incredible power of love. Never, ever doubt what the loving heart can accomplish. When love and faith in God, combine together, expect a miracle.

Richard Mabey Jr. is a freelance writer. He hosts a YouTube Channel titled, “Richard Mabey Presents.” He can be reached at richardmabeyjr@gmail.com.

A photo of dear, kind Uncle Pete, sitting at the old kitchen table at Knothe Farm.

New Jersey Gymnast Appearing on Gold Over America Tour with US Gymnastics Royalty

By: Megan Roche

16-year-old Hezly Rivera has accomplished a lot in the last few months; earning an Olympic team spot, winning a gold medal, beginning to look at colleges, and now heading out on a post-Olympic gymnastics tour with some of USA Gymnastics best.

After securing a place on Team USA’s women’s artistic gymnastics team earlier this summer, Rivera was busy training before her Olympic debut. In Paris, she contributed to the success of Team USA during the qualifying round of competition. While she did not compete in the team finals portion, she still earned herself a gold medal during the highly-coveted women’s artistic gymnastics competition.

While Rivera was part of the team that won the gold medal during the Paris Olympic Games, she is no stranger to the spotlight. In 2023, Rivera won the junior U.S. National Championship title, she’s won two silver medals at the Junior World Championships, and is a four-time member of the US Women’s National Gymnastics team. She is the 2024 Winter Cup balance beam champion and all around and floor exercise bronze medalist.

Rivera is now touring the country as a member of the Gold Over America Tour. The tour showcases gymnastics skills, fun choreography, while also working to promote inspiring messages. After a successful Olympic Games performance for both the women and men of Team USA artistic gymnastics, the show is a celebratory cap on a winning year.

The 30-city tour will travel across the U.S. during the fall and hit various arenas. Rivera’s hometown show

Hezly Rivera was the youngest member of the Team USA delegation at the 2024 Paris Olympic Games. Now she is on a nationwide tour with some of USA Gymnastics best (photo courtesy of Hezly Rivera)

was Oct. 1 at Prudential Center.

“The Gold Over America Tour enables fans to see some of the world’s best gymnasts in a celebratory, non-competitive environment,” USA Gymnastics President and CEO Li Li Leung said in a press release. “Having the tour at the end of one of the biggest years ever for the sport provides a great opportunity for athletes and fans alike.”

On tour with Rivera are Simone Biles, Jade Carey, Jordan Chiles, Paul Juda, Brody Malone, Yul Moldauer, Frederick Richard, Joscelyn Roberson, Shane Wiskus, Ellie Black, Ian Gunther, Peng-Peng Lee, Katelyn Ohashi, Melanie Johanna De Jesus Dos Santos, Casimir Schmidt, Trinity Thomas, and Donnell Whit-

Pumpkin & Apple Picking Ready for the Taking

Like the haystacks that pile up for that fall harvest, so do the area farms that are packed with family-friendly activities, fresh cider donuts or a perfect backdrop for fall photos.

Other family outings can involve spooky trips, harvest festivals and farmers markets. Here are some of the local hotspots to visit this fall to meet those diverse interests.

cont. on page 30

tenburg.

Originally from Oradell, Rivera began her gymnastics journey after attending a birthday party for a friend. She competed for ENA Gymnastics in Paramus before moving to Texas to train with Valeri Liukin, father of 2008 all-around gold medalist Nastia Liukin.

While she attends high school virtually, Rivera has also started attending official recruiting visits to major schools like the University of Florida and the University of Oklahoma. She plans to attend college and hopes to earn a full academic scholarship and compete in NCAA gymnastics.

To learn more about Rivera and follow her on her Gold Over America Tour journey, follow her on Instagram at www.instagram. com/hezrivera.

By Cheryl Conway

the leaves turn and the air gets crisp, pumpkin and apple picking season is ripe.

Pumpkin & Apple...

cont. from page 29

1. Ort Farms, Long Valley

A local favorite for years, Ort Farms delivers more than just pumpkins. Visitors can hop on hayrides, explore a corn maze, visit the farm animals or enjoy farm-fresh produce. Their newly expanded farm store is packed with homemade pies, apple cider, crafts, homemade granola, and, of course, those irresistible cider donuts. It’s the perfect stop for a full day of family fun!

2. Alstede Farms, Chester

Alstede Farms is known for its large selection of pumpkins and autumn activities. Beyond pumpkin picking, families can enjoy apple picking, sunflower mazes, and live entertainment on weekends. Make sure to try their fresh-pressed apple cider and homemade ice cream. Check out its website to Experience the Magic of Autumn at Harvest Moon Nights for nighttime corn maze and hayrides, food, live music, ironbound hard cider, and more

3. Riamede Farm, Chester

For a more traditional, low-key experience, Riamede Farm is the place to be. This charming farm offers a quieter atmosphere with a wide variety of pumpkins, gourds and an abundances of apples to pick. It's the perfect spot for families who want to focus on choosing their best fall produce minus spooky frills and thrills. Known as an old-fashioned apple farm, it is New Jersey’s oldest with vintage apple trees nestled on 68 acres of orchards.

4. Stony Hill Farms, Chester

If you’re looking for a full fall experience, Stony Hill Farms is a must-visit. In addition to pumpkins, they offer an 11-acre corn maze, a maze fun park for kids and hayrides. Their bakery is also top-notch, offering homemade pies, cookies and more seasonal goodies.

5. West End Farmers Market, Hackettstown

West End Farmers Market is the perfect local spot on Sunday mornings for fresh produce from local farms, pumpkins, and fall decorations to bring the season’s spirit to your home. Check out at least 25 awesome vendors and a wide variety of local produce,

WORLD

Formerly Al’s Shed World/Florham Park Hardware

cont. from page 30

meats, baked goods, coffee, prepared food, jewelry, self-care products and so much more!

6. Donaldson Farms, Hackettstown

Enjoy this farm market and family fun seasonally stocked with fresh fruits and vegetables, raw honey, fresh baked pies and goods. Pick your own raspberries and apples and enjoy fall harvest weekends with favorite activities like hayrides to the apple orchard and pumpkin patch, nine-acre corn maze, pony rides, hayrides and more.

7. Ashley Farms, Flanders

explore without feeling rushed.

• Bring a wagon: Pumpkin patches can be large, and little legs can get tired quickly. A wagon is perfect for carrying both pumpkins and small children.

• Pack snacks and water: Even though many farms offer food, it’s always a good idea to bring snacks and drinks to keep everyone happy and hydrated.

• Dress appropriately: Fall weather can be unpredictable. Layer up, wear comfortable shoes and bring along a pair of boots since pumpkin patches can be muddy.

• Let the kids choose: While the great big pumpkin has been identified, let the kids pick their own smaller ones to make them feel more involved in the fun! Pumpkin & Apple...

This fourth-generation family farm specializes in home grown turkeys, sweet corn, tomatoes and other fresh vegetables. Apple pies, home-baked treats, apple cider donuts and fresh apple cider are hard to resist. While not a full-blown pumpkin patch, pumpkins are grown and sold at all different sizes. For décor, check out its fall decorations, gourds, cornstalks and colorful hardy mums.

8. Sun High Orchards, Randolph

Sun High Orchards offers a charming apple-picking experience with a smaller, less crowded feel. In addition to their apple orchards, the farm has a petting zoo, pumpkin picking, hayrides and a market featuring homemade pies, jams, and freshly baked breads.

9. Open House at The Stickley Museum, Morris Plains

On October 26, from noon to 4 p.m., visitors are invited for free to visit the historic log house at the Stickley Museum. The house will be decorated with period appropriate Halloween decorations. Family friendly for all ages.

10. Waterloo Village, Stanhope

Waterloo Village is a beautifully preserved 19th-century canal town, and during October, it can be a hub for a spooky tour and history walk. Visitors can explore old buildings rumored to be haunted and eerie happenings from the past.

Tips for Visiting Farms and Pumpkin Patches

Check website or call ahead to make sure the farm or site is open.

• Go early: Avoid the afternoon crowds by arriving early. This will give more time to

Great Golf & The Beer Garden!

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Servicing Morris, Passaic, Essex and Warren Counties

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Call, email or text Lisa for more information

Did you know?

Crime reduction often is a top priority for elected officials. Around 58 percent of adults in the United States believe that reducing crime should be on the docket for the president and Congress. People may be concerned that they will be crime victims. While the Federal Bureau of Investigation and the Bureau of Justice Statistics offer annual data on crime, it isn’t an exact science. That is because data only includes crimes that have been reported to law enforcement. Many crimes are never reported. The Pew Research Center reports that certain crimes are more common than others. Theft/larceny was the most common property crime and aggravated assault was the most common violent crime as of 2022. The good news is both FBI and BJS data indicate both violent and property crime rates have declined dramatically since the early 1990s. Significant decreases in the rates of robbery (74 percent), aggravated assault (39 percent) and murder/nonnegligent manslaughter (34 percent) have occurred between 1993 and 2022.

Halloween Safety Tip

Trick-or-treat in a group to be more visible to drivers.

Children's Programs at Butler Public Library

To register for any of these programs go on Google Forms or visit the Library to sign up. If you need help registering, please call the library at 973-838-3262. If you are no longer able to attend after you sign up for this program, please call the library and let us know.

Family Movie Nights

One Friday per month at 7:00 pm

Join us once a month for a Family Movie Night, showing Family-Friendly Films on our 70" Flat Screen TV.

In the Program Room at the Butler Library

Fri., Oct. 18 Inside Out 2 (2024) Rated PG 1 hr 36 min Fri., Nov. 8 Dragonkeeper (2024) Rated PG 1 hr 38 min

Read a Story to Cory For Beginner Readers

Every Monday from 6:15 pm – 7:15 pm

Ms. Kim Boon and her Shih Tzu Dog, Cory will help your child in learning how to read or to practice reading aloud. Cory is the best listener. Sign up for a 15 minute session is required. This program is free. Come join us at the Butler Library with Cory and Ms. Kim and practice reading aloud when you can read a story to Cory.

Story Time

Tuesdays at 10:30am October 22 – December 10

For ages 3 – 5 yrs.

Story time offers 30-minute sessions with a story and other fun activities. Parents must remain in the Library. This free program is limited to 12 children. Registration is required.

Toddler Time

Thursdays at 10:30am October 24 – December 12

For ages 2 – 3 yrs.

Toddler time offers a 30-minute session with a story and a small craft for children and caretakers. This free program is limited to 8 children and 8 caretakers. Butler residents only.

Diamond Dot Key Chain

Work together with a Caregiver

When: Monday, October 21, 2024 Time: 4:00 – 5:00 pm

Ages: 7 – 14 yrs.

Learn how to use Diamond Dots to create your very own sparkly project. Caregivers and children can work together on one of the projects or one of their own. This class is limited to 10 children and 10 caregivers. All supplies are provided by the library.

Halloween Mason Jar Table Decoration

When: Saturday, October 26 Time: 11:00 – 11:45 am.

For ages 4 – 10 yrs.

Create a beautiful mason jar table decoration.

Halloween Parade & Craft

Monday, October 28

Time: Meet in the Library at 12:30 PM.

Ages: infant to 5

Meet in the library at 12:30 dressed in your costumes and ready to parade through the Municipal Building to the Senior Center next door. We will enter the Senior Center and parade into their Community Room. Each child and senior will put together a Halloween Craft and have a light snack. From there, we will disperse.

Smokey the Bear Song & Lyrics Scavenger Hunt

Did you know Smokey Bear is 80 years old this year?

When: November 1 – November 27

For ages 3 – 10 yrs.

No registration necessary

Visit the library, pick up a game form and pencil, search around the library for pictures of Smokey Bear. Record your answers on the game form for a chance to win a Smokey Bear stuffed animal. Have fun!

Thanksgiving Mason Jar Table Decoration

When: Monday, November 4 Time: 4:00 – 4:45 pm.

For ages 4 – 10 yrs.

Create a beautiful mason jar table decoration.

TOYS FOR TOTS

Collection begins November 4 – December 5, 2024

The Butler Library is a drop off site for the yearly Toys for Tots toy drive. Bring new unwrapped new toys only and place your donation into the Toys for Tots bin in the front of the Library. Thank you for supporting this program.

TINKERCAD Club

When: Monday, November 25 & December 2, 2024

TIme: 4:00 – 5:00 PM

Ages: 8 – 10

Learn Tinkercad during this two week club and create a 3D project in Tinkercad with Ms. Arlene. Tinkercad is a 3D modeling program using an online program. Participants should try to attend all meetings because each class builds on the previous class.

Morris County Vocational School District: Share Time Presentation

For 9th & 10th grade School Students & Parents/Guardians

When: December 10, 2024 Time: 6:00 pm – 7:00 pm

Enter through the Butler Public Library to the Court Room

Learn about a half-day high school experience providing specialized career and technical education. Students in 10th grade may apply to a Share Time Progran for career and technical education training as part of their junior and senior year in high school.