Hometown 13 Jan 2025

Rosemarie D’Alessandro: Author and Advocate for Children

By Evan Wechman

Rosemarie D’Alessandro does not believe in quitting. She didn’t believe in it as a child and still doesn’t believe in it today.

D’Alessandro has lived in New Jersy her entire adult life. She has stayed in the small town of Hillsdale, New Jersey through several decades of intense difficulty. As a mother, she has endured more pain and heartache than most people would be able to handle. But she is not like most people.

D’Alessandro, who is now in her senior years, gives thanks to her faith and her inner fortitude for her ability to thrive even in the darkest situations.

“I’ve always been a fighter even when I was little,” she said. “All my experiences have made me stronger.”

D’Alessandro has survived the worst thing that can happen to a mother. Her wonderful daughter Joan, whom she affectionately refers to as Joanie, was murdered when she was seven years old back in April of 1973.

Joanie was a girl scout and a loving, trustful child. On April 19, 1973, which was Holy Thursday, she said good-bye to her mother as she went to deliver some boxes of girl scout cookies to her neighbor, three houses down from where she lived. Everything should have gone well, especially since the gentleman she was dropping the cookies off to was a Tappan Zee High School chemistry teacher named Joseph McGowan who worked about ten miles away in Rockland County, New York.

McGowan was entrusted with mentoring and assisting young students almost every weekday. But Joanie was betrayed. She was sexually molested and murdered on that Holy Thursday. Her body was found three days later on Easter Sunday buried in a space between rocks in Harriman State Park, in nearby New York State.

This would have been too much for almost any mother to handle. But D’Alessandro, over 50 years later, has remained steadfast in making sure such atrocities don’t occur to other parents.

In her powerful book, The Message of Light Amid Letters of Darkness, which was published last year, D’Alessandro honestly recounts what transpired during the nearly five decades of pursuing justice for her daughter.

In this stunning account, D’Alessandro briefly details what occurred 20 years after the loss of her daughter. At that time, she fought back against the legal system, which was allowing the killer, McGowan to come before the parole board seeking reentry into the community.

D’Alessandro wanted to protect other children who may face McGowan upon release. She tirelessly collected over one hundred thousand signatures opposing his parole. Such efforts led to keeping her daughter’s killer behind bars and enacting laws in her home state and on the federal level allowing more rights for victims of such crimes.

One of her proudest moments was in April of 1997 when Joan’s Law was signed by Governor Whitman. This said that

Rosemarie at Harriman State Park, the site of where her daughter was buried. Courtesy of Rosemarie D’Alessandro.

OTn December 21st, Bloomingdale welcomed Sharr’s Thrift Land to the Borough. This store offers an impressive selection of new and second-hand household items, clothing and accessories. Bloomingdale is thrilled to have Sharr’s Thrift Land join their business community. The store is located in Ward’s Plaza at 142 Main St, Bloomingdale.

Pictured: Mayor John D'Amato, Council President John Graziano, co-owners Aiden and Matthew Marletta, Dean Marletta, and the Bloomingdale Economic Development Commission’s Michele Reynolds, Theresa Merino, Jessy Redondo, and Leanne Scaturro (not pictured).

Rosemarie D’Alessandro...

cont. from front page

anyone in New Jersey who murdered a child under 14 years of age in conjunction with committing a sexual crime will never be granted parole, nor see the light of day. A federal version was signed by President Clinton in1998.

She also rallied her supporters once again in 2000 to help pass a law in New Jersey eliminating the statute of limitations for wrongful death actions brought in murder, manslaughter, and aggravated manslaughter cases allowing victims to sue their perpetrators if they come into money after the crime. A New York version of the bill was signed by Governor Pataki in 2004 in Harriman State Park, the site where Joanie’s body was found.

Though these laws are noted in the book, the real pain and misery are detailed in the letters that D’Alessandro provides between McGowan and a pen pal he corresponded with for many years while in prison. She was given these letters by a family member of the woman who corresponded with McGowan, who eventually died in jail in 2021.

The book is unflinching as D’Alessandro not only reveals the horrifying letters but details her own emotional responses to reading the words of her daughter’s killer. Though she received these letters shortly before his death, she couldn’t bring herself to read them until after he died.

D’Alessandro explains that the letters were painful because it showed how little significance he gave towards the death of Joanie.

“When he died, I read the letters even though it was hard. I said these letters must get out there. When I read the first letter, it was so despicable. It was so hard to see what the attitude was going to be of these letters, and so I got sick”, she said.

According to her, he wrote about her daughter’s death in the same vein someone would write about the weather. He had absolutely no remorse for his actions.

Several months after the book was published, filmmaker Vanessa Martino transformed the book into a harrowing documentary, Daughter of Mine, which has since won numerous awards. It won “Best Documentary in the New York Shorts International Film Festival”, and more recently won the “Audience Award for Best Short in the Teaneck International Film Festival of 2024.”

At most of these film festivals, D’Alessandro usually delivers a brief but strong speech which accompanies the film. Though many people may consider this constant reminder of her daughter’s death to be immensely difficult, D’Alessandro believes that it is all a “tale of victory.”

For D’Alessandro, it’s about helping victims of abuse and their families. In the last several years, she has organized a non-profit organization, called The Joan Angela D’Alessandro Memorial Foundation. Through this entity, D’Alessandro can not only push for more stringent laws for abusers, but even works with schools throughout the area to inform teachers of possible signs of abuse in their students.

More recently, D’Alessandro has been volunteering her time with parents who have gone through the tragedy of learning their child was subjected to abuse. She spends much of her free time counseling and mentoring parents who have lost their children due to such senseless violence. She connects with these mothers and fathers either in-person or virtually throughout the nation.

Though such work can be difficult, she credits all of it to her late daughter Joanie, who continues to inspire her.

“I have a relationship with her every day,” she said. “Her spirit is living and helping other people.”

Of course, D’Alessandro acknowledges she wishes she had a more typical relationship with Joanie where she could visit her every day and see her grow up, but there is still a strong bond.

“She (Joanie) inspired me. She wasn’t concerned about impressions and what people were going to think of her. But she had a presence and that was beautiful. She would come into a room, and you would notice her. She would be all smiles and as happy as can be.”

D’Alessandro said her daughter’s spirit of love and willing-

cont. on page 6

Rosemarie’s daughter as a child. Courtesy of Rosemarie D’Alessandro.

by Christopher Lawlor

There is a recipe for success on the local grassroots soccer level and it’s quite appetizing.

Take a group of budding, talented soccer players from Lincoln Park and knowledgeable coaches, mix in local eateries, known for passion for the beautiful game and creating world-class cuisine and it’s known as perfection. Or perfezione in Italian.

When the Lincoln Park Raptors, an Under-10 boys soccer team that operates under the Lincoln Park Police Athletic League (PAL) umbrella completed a perfect 8-0 season in November and Arca, a recently opened Northern Italian restaurant (located at 211 Main Street, Lincoln Park) serving seafood dishes with an American twist, partnered the results benefited the community.

Seeking a sponsor for

the front of their jersey and help offset the costs of purchasing quality team gear and uniforms from Italian manufacturing outfit Givova, head coach and trainer Greg Bajek reached out to Arca owners and brother Fatos and Genc Selimi for a community sponsorship deal. Fatos’s son previously played for the PAL program and he was a coach. Ultimately, he had the urge to “give back.”

This is a common practice in communities nationwide, seeking uniforms sponsors, especially for Little League baseball teams, and now for youth soccer.

“I’ve known the ownership of Arca for years. Previously, the restaurant was called 202 Bistro but they moved down the street into a new and better location in Lincoln Park,” he says. “Fatos loves soccer. He plays soccer and follows the sport closely. When I approached

him about sponsoring our teams, he agreed without hesitation.

“The boys were thrilled when the uniforms arrived from Italy and they are proud to wear the Arca name on their shirt. They feel like professionals because in soccer circles, uniforms with a sponsor brings cache. We cannot thank Fatos for his generosity and commitment to Lincoln Park. He’s a great person and businessman from our town.”

The Raptors claimed the Morris County Youth Soccer Association (MCYSA) U10, Flight 8 championship with an uninterrupted run of wins starting in September. They outscored opponents from the area, 41-6 or averaging a league-best five per match and conceding less than one goal.

The Raptors championship roster includes Daniel Bajek, Devin Rosella, Chris-

Maverick Kerik, Robert Muoio Trudell, Alec Lora, Luca Digiore, Joaquin Aguirre Valverde, Silas Quiros, Nicholas Sabogal Rojas, Kurt Stierle and Jack

Bajek, who played professionally in Poland and domestically for nearly 20 years, was a three-time NCAA Division III All-America at Kean University. He is

tian Soto, Rohan Pusapati, Jean Gomez,

Tripetsky.

assisted on the touchline by Damiano Rosella and Alejandro Soto. All three have sons who are members of the squad.

Rosemarie D’Alessandro...

cont. from page 4

ness to stand up for other people during her short life helps her work for others even today. She often thinks back on the significance of her daughter’s actions and how it touched others. For instance, she was reminded many years ago when she heard from one of her daughter’s childhood friends about how special a person her daughter genuinely was.

The friend told D’Allesandro about how when she was a child and excluded by other children during recess, Joanie stood up to her friends and included her in all their activities.

“I didn’t know it happened at the time but she(the friend) called me 20 years ago and said Joanie would watch the children play and invite me to play with everyone too, and it didn’t matter what her friends thought because she made sure the girl played with them and her friends would say why are you doing that, and she would say oh no, she can come play with us. She was a leader,” D’Alessandro said. “She was the kind of person who would change the world without being fake,” she added.

According to D’Alessandro it would have been easy to give up after the tragedy she endured. She could have just stayed in bed all day, and not fought for herself and others. But her attitude, her faith’s belief in serving others, and her wonderful daughter’s spirit have allowed her to help others.

Not only is she helping to change laws that give victims and their families more rights, but she is helping pass on this courage to other mother’s going through the grief process.

“A lot of people don’t come to me. They are afraid. They feel uncomfortable and I think you’re not going to have change if you do that. You have to go through the uncomfortable and that is why even this whole story is a victory because here is a story of a person going through all the uncomfortable things and going through all the terrible parts and taking all the risks and that is how you change things, D’Alessandro said.

She understands the pain these grieving mothers are going through and how hard it is to stand up for themselves. But that is exactly why she is coaching them forward.

“You’ve got to deal with the uncomfortable and that is how you are going to stand up for what is right. You’re going to stand up for yourself and you’re going to stand up for others and you are going to deal with grief because grief is something you have to deal with. But you have to get out of the uncomfortable and if people need help getting out of the uncomfortable, I can coach them.”

Donations to the Joan Angela D’Alessandro Memorial Foundation can be made directly at https://gofund.me/78d81653.

By Richard Mabey Jr.

In the basement of the old Mabey Homestead, my father had a little three by five card stapled to the wall of his workbench. It simply read, “better to teach a boy the moral way, than to rehabilitate a wayward man.” My father believed in that philosophy, that purpose, with all of his heart, mind and soul. Dad took his role as Scoutmaster very seriously.

In September of 1971, I turned 18, began studying at County College of Morris and working part-time at the A&P Grocery Store in Whippany. My father asked me if I would stay on with Boy Scout Troop 170 and help him with the scouts. At that time, there was only two other Assistant Scoutmasters, Mr. Floyd and Mr.

Be This Destiny, Guided By God’s Loving Hand

Talbot. Mayor William Dixon was our Troop Committee Chairman. Deep in my heart, I knew my Dad really did need my help. I agreed to stay on with Troop 170. I think that scouts and church kept me on the straight and narrow. I had all so many of my friends, who were getting lost in drugs and alcohol and the wayward life. The saying, “there but by the grace of God, go I,” is no joke. Now at 71, I deeply realize that I could have easily fallen into the mud and mire of the wayward life. I lost all so many friends, during that era of coming of age. My dad taught me the beauty and splendor, hidden in the forest trail. To appreciate the beauty of the white-tailed deer. To respect the elm, the oak,

the maple, the pine. To see the simple beauty that abounded in God’s little creatures. To just see the poetry in a squirrel hopping from one tree branch to another. I don’t think a day goes by that I don’t think of some moment that Dad and I shared in being scout leaders of Boy Scout Troop 170.

Reverend Kenneth Baer was Troop 170’s Institutional Representative. Reverend Baer was the Minister of Saint Andrew’s Episcopal Church, which sponsored Boy Scout Troop 170. Reverend Baer was a very positive influence upon my life, when I was in those painful years of leaving boyhood to become a young man. To fulfill the community service requirement of my earning Eagle Scout, I had

mowed the lawn, raked leaves, and did odd jobs for Saint Andrew’s Church, for one full calendar year. This included painting all of Thorpe Hall and all of the Sunday School classrooms. It was during that time period that I got to see Reverend Baer on Saturday mornings. We would talk for only a few minutes, in each of our meetings. But in those few minutes, Reverend Baer would share insights with me, on the sacred teachings of the Holy Bible. A gift that to this very day, I deeply appreciate.

I was a painfully shy young man. I was blessed to have a wonderful girlfriend, Penny Last, who encouraged me to write for my college newspaper. I studied hard and made the Dean’s List all through my time at County College. I worked hard at the A&P and was honored to be Employee of the Month,

a couple of times. I held true to the principles of the Scout Law and the Scout Oath. I did my very best to be a good Assistant Scoutmaster.

I served as an Assistant Scoutmaster of Boy Scout Troop 170 for over 20 years. From time to time, I will receive an email letter from a former scout. Those scouts have no idea what their letters mean to me. Now at 71, in the midst of the fight of my life, in facing the painful and frequent chest pains of Hypertrophic Cardiomyopathy, I quite often read the letters that I have received from former scouts of Troop 170. I cherish each and every one of them. They bring hope and comfort to my heart, that I did something worthwhile in my life, in being a scout leader.

I know that scouting has gotten a bum rap in the past few years. I stand

firmly against child abuse. But still, in light of it all, I do think that scouting does offer a boy the chance to gain a love and respect for nature.

Life is not always fair. We cannot always understand why we are put through certain tests in life. To fully understand it all, would be like explaining Einstein’s Theory of Relativity to an ant. Our human understanding of things in life, is just a drop in the vast ocean of God’s infinite wisdom. Here’s the bottom line though, God loves you more than you will ever know.

Richard Mabey Jr. is a freelance writer. He has had two books published. He hosts a YouTube Channel titled, “Richard Mabey Presents.” He can be reached at richardmabeyjr@gmail.com.

Yours truly, during the beard stage, with some of the former scouts of the great Boy Scout Troop 170.

3 Questions to Ask Before Beginning a New Fitness Regimen

Exercise is widely recognized as a vital component of a healthy lifestyle. Despite that, a recent analysis of data from the 2020 National Health Interview Survey found that more than two-thirds of individuals are not getting enough exercise. Though the survey was conducted amid the onset of the COVID-19 pandemic, which suggests the overall figures might be somewhat lower than they might have been had the data been collected in a more typical year, just 28 percent of respondents were meeting the physical activity guidelines established by the Centers for Disease Control and Prevention.

Routine exercise is beneficial for people of all ages, and seniors are no exception. Aging adults who want to be more physically active but think they are among the 72 percent of individuals who aren’t meeting CDC exercise guidelines can speak with their physicians and ask these three questions to ensure the transition to a less sedentary lifestyle goes smoothly.

1. Should I get a heart checkup?

Doctors may already be monitoring aging individuals’ hearts even if they have not exhibited symptoms of heart problems in the past. However, it’s best to discuss heart health in greater detail prior to beginning a

new fitness regimen. In an interview with Penn Medicine, Neel Chokshi, MD, MBA, medical director of Penn Sports Cardiology and Fitness Program, noted the risk of heart attack or cardiac complications slightly increases when individuals begin to participate in a moderate or intense activity. So a physician might want to conduct a heart checkup in order to determine if a patient has an underlying heart condition.

2. Which types of activities should I look to?

A physician also can recommend certain activities depending on a person’s age and medical background. Though exercise is beneficial for everyone, certain activities may not be. For example, AdventHealth notes that high-impact activities like jogging and jump rope may not be suited for individuals with arthritis. In addition, aging individuals with physical limitations that require them to use a wheelchair should not write off their ability to exercise, as physicians can recommend exercises for patients with mobility issues as well.

3. Should I take extra caution while on medication?

Prescription medication use is another variable that must be taken into consideration before beginning a new exercise regi-

FAQ about Chinese New Year

Chinese New Year sparks interest every year. Unlike New Year on the Gregorian calendar, which always falls on January 1, Chinese New Year does not begin on the same date each year. It’s important to note that this is only when Chinese New Year begins, which is another thing that distinguishes the celebration from New Year’s celebrations in the west, which tend to be limited to December 31 and January 1. In 2024, Chinese New Year begins on February 10. Between now and then, individuals can look to this FAQ to learn more about this unique and meaningful celebration. What is the significance of Chinese New Year?

Chinese New Year is also known as the Spring Festival, and that offers some insight into its significance. According to Chinesenewyear.net, while wintry conditions are still present during the Spring Festival, the period when the celebration takes place marks the end of the coldest days. This also is why the Chinese New Year is symbolic of new beginnings.

Why is the date different each year?

Topchinatravel.com notes that Chinese New Year follows the lunar calendar, which is why the date of the celebration differs from year to year. The lunar calendar is based on the monthly cycles of the phases of the moon. China officially operates under the Gregorian calendar, but significant celebrations are still conducted in accordance with the lunar calendar.

Do people work during Chinese New Year?

Chinese New Year is a public holiday in China, and that means people generally get seven days off for celebrating. In 2024, that seven-day period will begin on February 10 and end on February 17. Celebrations also can extend beyond seven days, and some celebrants will avoid working if they are able and choose to do so. The shutdowns lead to significant travel, and Statista reports that around 226 million people traveled in China by air, railway, road, and waterway during Chinese New Year 2023. What is the significance of animals in relation to Chinese New Year?

men. The CDC notes that roughly 84 percent of adults between the ages of 60 and 79 use one or more prescription medications. Each medication produces different effects, and a 2016 study published in the Methodist DeBakey Cardiovascular Journal noted that certain medications evoke an acute drop in blood pressure, which can disturb balance and increase fall risk, while others actually facilitate greater improvements in health outcomes. That means the dynamic be-

tween medications and exercise is unique to each medication, which underscores the importance of speaking with a physician whenever a fitness regimen is started or tweaked and/or a new medication is prescribed. These are just three of the questions seniors can ask when discussing exercise with their physicians. Seniors are urged to ask any additional questions they might have during such discussions.

Jade Emperor is an important deity in traditional Chinese religion, and the reason behind animals’ connection to Chinese New Year relates to a race organized by Jade Emperor. All animals in the world were invited to partake in the race and help establish the Chinese Zodiac. But only 12 animals showed up on the day of the race, and how they finished would determine the years on the calendar named after them. Each animal in the Chinese Zodiac has its own unique characteristics, and some believe people take on the traits of the animal associated with the year they were born. So those born in 2024 may have the attributes associated with the Dragon, which is believed to bring good fortune. Chinese New Year is a unique cultural tradition with a lengthy and interesting history.

January 29, 2025

It’s like a craft fair everyday

NEW VENDORS ACCEPTED

Handmade gifts from over 40 Vendors Quilts, Crocheted items, Jewelry, Wreaths, Chocolates and much more Fri. 12noon-8pm | Sat. & Sun. 10am-6pm 26 Boonton Ave | Butler | (973) 750-1427

Shakespeare Theater Looks Back on an Impressive 2024 and Ahead to 2025 Humble

By Jeff Garrett

EOrigins Evolve Into An Impressive Presence

ven the state’s most keen theater buffs may not know that the Shakespeare Theater of Madison began many moons ago in Cape May.

Its initial production was “The Taming of the Shrew” and the entire theatrical company was named, “The Shakespeare Festival of New Jersey.” It ran until the early 1990’s. Many of the actors and actresses who performed for the company were involved in productions along the east coast when not performing directly for the Festival.

The 1960’s proved a challenging time for the Company. Harsh weather brought damage to the theatre’s building but was offset by some noteworthy Media attention from the likes of The New York Times, Time Magazine and The Daily Variety.

Struggling to find a home since its theatre was in ruins, the Company persevered and found a new home in the Hotel Lafayette when it looked like vital federal funding would be wiped out. Challenges off-stage and achievements on stage marked the 1970’s and 80’s. The Festival held together and would unknowingly head north in New Jersey.

New leadership came about in 1991 when Ms. Bonnie Monte was hired. Monte came from Massachusetts where she was an artistic director for another well-known theatre. In the 1990’s Monte made over the NJSF, found a new office and administration headquarters, elevated the Company’s prominence have awarded a new home for plays, titled, “The F.M. Kirby Shakespeare Theatre” at 36 Madison Ave. Madison – many miles north of Cape May, after a successful capital campaign in 1998.

Fast forward 27 years and the Theatre company is a small mecca for outstanding entertainment and inspiring on-stage education.

On-stage, the Shakespeare Theatre company enjoyed a robust 2024 with its Short

Shakespeare productions, “A Midsummer Night’s Dream” and “Julius Caesar.” In June, the theatre produced “As You Like It,” (performed at St. Elizabeth University’s Summer Stage in Florham Park) followed by “The Book of Will” in July, both of which garnered many playgoers last Summer. “A Gentleman’s Guide to Love & Murder” and Jane Austen’s “Sense and Sensibility,” helped illuminate a great calendar. In the Fall, “MacBeth” ran for almost a month before Charles Dickens’ “A Christmas Carol,” rounded out the year.

While all productions performed are not written by William Shakespeare as the case has been for decades, complementary acts abound at NJSF. 28-year employee Brian Crowe took over as Artistic Director in June 2024 while Monte moved to become Artistic Director Emeritus. Crowe directed “As You Like” and “MacBeth.” He seeks to broaden the Theatre’s Classical Theatre Market while continuing to strengthen educational offerings. He realizes the road ahead will be tough but that the lure of the live stage can compete with so many other forms of entertainment in the modern world after its experienced.

The F.M. Kirby Center’s impact on students remains indelible by continuing to educate hundreds of students a year. From student matinees at the center to In-School Education to the Shakespeare Corps during the Summer, opportunities await in 2025 for young actors and actresses to become better. Adult Education classes continue this year while those who work behind the scenes to make it all happen – technicians, administrators and early school artists can also hone their skills at NJSF.

For more information on The Shakespeare Festival of New Jersey, logon to www.shakespearenj.org or phone 973-408-5600.

Young Adult Programs at Butler Library

Please call the Butler Library at: 973-838-3262 to register for all programs. Google Forms may also be used to register for some programs. If you are no longer able to attend after you sign up for this program, please call the library and let us know.

S.T.E.A.M.: Pillows

Tuesday, January 28, 2025 with Ms. Annette 6:00 pm –7:00 pm

Ages: 5 – 12 years

Choose from a variety of pillows available for this program. Make sure you know how to tie a double knot before you attend the program, or a parent/caregiver must attend the program as well. Each child needs to be registered separately on Google Forms.

Are you interested in volunteering at the Library? Do you need Community Service Hours? We are here to help. All you will need to do is call Ms. Arlene for more information. High School Volunteers: Looking for volunteers to help with library activities. Call or visit Ms. Arlene or Ms. Lisa in the Library. Ask for a student volunteer worksheet and fill it out in order to keep track of your time and hours. Give it to Ms. Arlene or Ms. Lisa.

Butler Public Library

1 Ace Road Butler, NJ 07405 973-838-3262

More information on our website: www.butlerlibrary.org Follow us on Facebook: Butler Public Library Follow us on Instagram: butlerlibrarynj

PAdult Programs at Butler Library

lease call the Butler Library at: 973-838-3262 to register for all programs. Google Forms may also be used to register for some programs. If you are no longer able to attend after you sign up for this program, please call the library and let us know.

Night Movies

One Friday each month at 7:00 pm

Friday, January 24, 2025 Harold and the Purple Crayon (2024) PG 1 hour 30 minutes

Tuesday Afternoon Movies

On the last Tuesday of every month at 2:00 pm In the Program Room

Are you looking for something to do on a Tuesday afternoon? If so, join us once a month for a Tuesday matinee movie at 2:00 pm shown on our 70" Flat Screen TV at the Butler Public Library. All movies are appropriate for adult viewing.

January 28, 2025: Unsung Hero (2024) PG Run time: 1 hr

52 min

February 25, 2025: Coup! (2024) Not Rated Run time: 1 hr 38 min

March 25, 2025: Let them Talk (2020) R Run Time: 1 hr 53 min

The Knitting & Crocheting Circle (Ongoing group meetup, no formal instruction)

The 1st and 3rd Tuesday of Every Month 6:00 pm – 7:30 pm Come join us, from beginners to experienced, all are wel-

come to come socialize, share their projects or learn new knitting or crocheting skills from one another. Group meets the 1st and 3rd Tuesday of every month. Sign-ups are not required.

Balsamic Blueberry Goat Cheese Crostinis Nutrition Class

Thursday, January 30, 2025 6:30 pm – 7:30 pm

Join Lauren, Registered Dietitian from ShopRite of West Milford, who will be at the Butler Public Library, for a nutritious Balsamic Blueberry Goat Cheese Crostinis Nutrition Class.

The History of Love Songs on Zoom

Wednesday, February 12, 2025 6:30 pm – 7:30 pm

Presented by Dan Lupo, Pianist and Presenter from Five Minute Mozart

The love song is ubiquitous in pop culture. From Frank Sinatra to Justin Bieber, Bette Midler to Taylor Swift, nearly everyone has contributed to the love song in one way or another. Take a look into the origin of some of your favorite love songs while we enjoy a performance of some of history’s best.

Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZMvde2gpj0qH9yB9AwiI84Rj3suni-KUPuw

After registering, you will receive a confirmation email containing information about joining the meeting.

Children's Programs at Butler Library

Please call the Butler Library at: 973-838-3262 to register for all programs. Google Forms may also be used to register for some programs. If you are no longer able to attend after you sign up for this program, please call the library and let us know.

Night Movies

One Friday each month at 7:00 pm

Join us once a month for a Friday Night Movie, showing Family-Friendly Films on our 70" Flat Screen TV. In the Program Room at the Butler Library Friday, January 24, 2025 Harold and the Purple Crayon (2024) PG 1 hour 30 minutes

Read a Story to Cory For Beginner Readers

Every Monday from 6:15 pm – 7:15 pm

Ms. Kim Boon and her Shih Tzu Dog, Cory will help your child in learning how to read or to practice reading aloud. Cory is the best listener. This program is free. Come join us at the Butler Library with Cory and Ms. Kim and practice reading aloud when you can read a story to Cory.

Story Time

Tuesdays at 10:30am January 14 – March 25

For ages 3 – 5 yrs.

Story time offers 30-minute sessions with a story and other fun activities. Parents must remain in the Library. This free program is limited to 12 children. Registration is required on Google Forms.

Toddler Time

Thursdays at 10:30am January 16 – March 27

For ages 2 – 3 yrs.

Toddler time offers a 30-minute session with a story and a small craft for children and caretakers. This free program is limited to 8 children and 8 caretakers. Butler residents only.

Snowflake Scavenger Hunt

January 2 –through January 29

For ages: 3 – 11 yrs.

No registration necessary.

Walk around the Library and look for snowflakes of various colors. When you find blue ones, count the number of them and write it on the form. When you find yellow ones, count how many and write in on the form. Then look for orange, gray, pink, white and purple. Count how many you find for each color for a chance to win a Target gift card. Winner will be called.

S.T.E.A.M.: Pillows

Tuesday, January 28 with Ms. Annette 6:00 – 7:00 pm

Ages: 5 – 12 years

Choose from a variety of pillows available for this program. Make sure you know how to tie a double knot before you attend the program, or a parent/caregiver must attend the program as well. Each child needs to be registered separately on Google Forms.

S.T.E.M. Ozobots

Monday, January 27 4:00 – 5:00 pm

Ages: 5 – 10 years

Children actively learn the basics of coding while using coding puzzle or other coding activities for EVO Ozobots. This free program is limited to 12 participants.

Dietician & Nutritionist: Lauren Bladek from Shop Rite of West Milford (Held in the Butler Library)

Saturday, February 1 10:30 – 11:00 AM 3 – 10 years

This free program is presented by the Dietician from Shop Rite of West Milford and will be held in the Children’s Room. Join Registered Dietitian Lauren in learning about trying new foods and joining the “two bite club!” Kids will get to try an array of new foods through a fun interactive event. This free program is limited to 10 students for each group. Each child needs to be registered separately.

ALL ABOUT PETS

Surprising Facts About Ticks and Fleas

Fleas and ticks rely on blood for food. They are the vampires of the pet realm, silently stalking companion animals wherever they go. Once fleas and ticks find a victim, they are bound to stay around for a while, enjoying the free meal.

Fleas, in particular, can grow quite fond of a cat or dog - reproducing and quickly building an infestation. Few people are enamored with fleas and ticks, but learning a little more about them can help pet owners understand their behaviors and how to best keep their pets safe.

Fleas

Fleas have four life stages: egg, larva, pupa, and biting adult. Most people are familiar with the adult stage because those are the most noticeable and painful. Fleas can feed on just about any blood host.

Scientists know of more than 2,000 species and subspecies of fleas. However, in North America, the cat flea (ctenocephalides felis) is responsible for the majority of cat and dog infestations.

Female fleas are typically larger than the males and are responsible for proliferating the flea brood. Females can consume up to 15 times their body weight in blood every day. This helps to fuel egg-laying, which can take place within 36 to 48 hours of the female’s first meal. In her life-

time, a female flea can lay roughly 2,000 eggs.

Fleas are wingless parasites that get around by jumping from host to host. If they don’t have to expend too much energy (i.e. get comfortable on a host), they can go anywhere from between two months and 100 days without a meal. Fleas can jump up to eight inches high, enabling them to grab onto a passing meal source.

A typical flea can live for a few months, and fleas can carry a number of different diseases. From plague to cat scratch fever to tapeworms, fleas can make pets ill and also affect people who interact with them.

Ticks

Ticks are not insects; they are arachnids. That means they are more closely related to spiders and scorpions. The stages of the tick include the egg, larva, nymph, and adult. Depending on the species, nymph ticks can be quite small to the naked eye. Ticks’ small stature can make them difficult to detect until they have become engorged with blood.

The University of Rhode Island’s Center for Vector-Borne Disease and its TickEncounter Resource Center say that spring is a prime time for the birth of new ticks. During this time of year, ticks are on the hunt for their next meals.

Ticks can be carriers of a number of diseases, but it’s important to note that a tick has to be attached for longer

Brought to you by Dr. Matthew Krupnick, the owner of Pequannock Animal Hospital

than 24 hours to transmit diseases to a host. That means checking animals (and yourself) for ticks frequently can help avoid the spread of illness. Ticks don’t jump or fall from trees. The parasites crawl upward, so start looking from the feet, moving up. In addition, check a dog’s face, where a tick may latch on while the dog is sniffing in the grass.

Ticks and fleas are pesky critters that can carry disease.

The traffic light, an indispensable tool for regulating road traffic, has a history rooted in the 19th century. The concept was first introduced by J.P. Knight, a British railway engineer, who adapted railway signaling principles to roadways. In 1868, he installed the first known traffic signal outside the British Houses of Parliament in London. Knight’s system used semaphore arms during the day and red and green gas-lit lamps at night to indicate “stop” and “go.” However, this early traffic light design was short-lived. In 1869, the gas light exploded, injuring a police officer, which led to its abandonment.

The next major development in traffic lights came decades later in the United States, as the growing number of motor vehicles created new challenges for urban traffic management. In 1914, Cleveland, Ohio, introduced the first electric traffic signal, designed by James Hoge. This device, installed at the corner of Euclid Avenue and East 105th Street, was a significant improvement over the earlier gas-powered system. It used red and green lights, controlled by a switch inside a nearby control booth. This traffic signal also had an audible buzzer to notify drivers when the lights were about to

History of the Traffic Light

change, which marked a crucial step toward modern traffic control.

While Hoge’s system laid the groundwork, it was Garrett Morgan, an African-American inventor, who revolutionized traffic signals in 1923. Morgan, concerned about the increasing number of accidents on the roadways, patented a three-position traffic light that included a “caution” signal, which became the modern yellow light. His invention was significant because it introduced a warning phase between “stop” and “go,” reducing the number of collisions caused by sudden light changes. Morgan’s version also allowed for a safer and more orderly flow of traffic by giving drivers time to prepare for the change in lights.

Although Morgan is often credited with pioneering the three-light system, several inventors and innovators have contributed to the development of traffic lights as we know them today. For example, the introduction of automated signals and synchronized systems in the mid-20th century transformed traffic management globally.

The traffic light has evolved from a simple semaphore system to a highly sophisticated network of automated signals that manage millions of vehicles worldwide.

Today, traffic lights are more than just tools for directing traffic; they incorporate technology like sensors and timers to efficiently

manage traffic flow, ensuring safety and order on the roads.

by Elsie Walker

It’s an auction for a great cause and you don’t even have to leave your home to participate. It’s the annual winter Eleventh Hour Rescue auction which features a variety of items being auctioned off to help animals. There’s no overhead to the auction; all auctioned items are donated so all the money will go to the veterinary bills of the rescue, which in 2024 were $526, 000. Recently, Jeannie Patsarikas, of Long Valley, tricky tray/ auction team lead, and Kathy Dolce of West Caldwell, sponsorships and grants, talked about the auction and the work of the rescue. Its adoptable pets can be seen on its website at www.ehrevents.org

The virtual auction opens on February 15th at 9am and runs to Friday, February 21st at 4pm. It is held via a Facebook Group. To join the Facebook group for the auction, people access it once the auction starts through a link on an Eleventh Hour Rescue webpage: https://www.ehrevents.org Once in the Facebook group, people will see pictures of each item and a description of it plus the opening and incremental bid for it. In the comments area, a person puts their bid. Those who bid are notified if someone else puts in a higher bid. After the auction closes, items won can be picked up at the organization’s Roxbury Thrift Store and Adoption Center in the Roxbury Mall on either February 23rd from 12pm – 3pm or on February 26th from 6:30 –7:30pm.

Eleven Hour Rescue Virtual Auction

While items are still coming in, Patsarikas noted those that have come in so far. They include a Bradford Portrait and Overnight Stay at the Opus Westchester (a $5000 value), $1000 Gift Certificate towards a 10+ day Regent Seven Seas Cruise, $200 Gift Certificate towards a 7+ day Royal Caribbean Cruise, 60 Minute Treatment at any Massage Envy, four tickets to the Sterling Hill Underground Mine Tour, a Kindle, Amazon Gift Cards, Longhorn Restaurant Gift Card, Clinique Makeup and Skincare, appliances (Ninja Air Fryer, Blender, Coffee Maker, Chopper), four Zipline Course Passes ( includes over 30 ziplines). wine and liquor, one- year Black Card Membership to Planet Fitness (valued at $300), and family fun games and activities (e.g., Pickleball Set). Also, donations of auction items are still being taken. Patsarikas shared, “folks who want to donate can email me at trickytray@ehrdogs. org. Then, I can work

with them individually as to how they can get their donation to us. [Also,] here is our Amazon wish list link: https://www.amazon.com/hz/wishlist/ ls/2NE4B1CS1HB0T/ ref=nav_wishlist_lists_2. Their order will be mailed directly to me. “

Patsarikas noted the pictures of the items shown during the auction and shared, “David Warner [of David Warner Photography at www.davidwarnerphotos.com] donates his time and talent and photographs all our auction items. He does a beautiful job! “

Patsarikas notes that she enjoys “watching the bidding wars” during the auction while Dolce enjoys “participating in the bidding wars.” Patsarikas noted that she also enjoys seeing people bid higher than an item’s stated worth because they want to support the rescue and “working with the [auction] team”. She also noted that the auction is “ lots of work”. Of course, the bottom line is that the auction

will be helping the animals rescued by 11th hour rescue. In 2024, the organization found loving homes for 14 small animals, 655 cats and 755 dogs. The latter includes Penny, whose story Dolce shared.

“We discovered after she came to us that she had a heart condition called Pulmonary Valve Stenosis that caused her to pass out with even minimal activity. She required extremely costly surgery, so we turned to social media to get the word out and Penny found a life-saving benefactor. She has since been adopted and is living her best life,” Dolce shared.

Dolce noted there are some long-term residents of the rescue waiting years for a home, like Mack. “Mack has been with us six years-a volunteer favorite. The kennel has about 30 longer- term resident dogs who have a team of dedicated volunteers who do everything they can to shower them with love and make sure

they get daily attention. We recently added two rooms in the kennel that are just like the room in a house to let them decompress and get ready to live in a real home,” she said.

Some animals come to the rescue from dire situations. One such situation Dolce says still haunts many of the rescuers at Eleventh Hour.

It was the discovery of 90 living and dead dogs packed into a truck and left at a New Jersey shopping mall. The neglect and cruelty were some of the worst the rescue has ever seen. Eleventh Hour rescue and others in New Jersey mobilized and Eleventh Hour took as many is it could and fed, cleaned, veted, and socialized them before finding them forever homes. “We still get updates on the Hampton animals and we’re happy to report that they are thriving and loved,” Dolce said.

Eleventh Hour Rescue is made up of 275 active volunteers. Dolce noted that, “ 2024 was our

20th anniversary. Reflecting on their work at the rescue and why they do it, Patsarikas, who has been a volunteer for eight and a half year and got her five cats from Eleventh Hour said, “I do it to save the animals’ lives.” She noted that it is heart-breaking to see the cruelty that some humans have done to animals. Dolce has been a volunteer for three years and has an Eleventh Hour dog and is a long-time foster of one. She noted that the rescue has very little overhead, and “donations go where people want them to go”

Patsarikas noted two other upcoming fundraisers that the rescue is holding: Murder Mystery at Vasa Park on March 29th and Barkfest at Horseshoe Lake on June 7th

Mack and a friend, two long-time residents at Eleventh Hour waiting to find forever homes. Penny, a dog Eleventh Hour rescued and cared for and who found a forever home.

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Quick, Comforting Ways to Warm Up Winter in Mere Minutes

fter a day battling the cold and fighting the wind, a comforting meal made at home is often just what you crave. Turn those blustery winter conditions into warm, cozy evenings with favorite recipes that offer not only convenience but provide a little kick of spice.

For a quick and delightful meal that's equal parts comforting and unique, try this Hot Honey Chicken and Waffle that's sure to please with a crispy rice waffle loaded with sweet and spicy flavor, topped with chicken and drizzled with honey. It's a treat that truly satisfies from the inside out in just 7 minutes.

The crispness of the gluten-free rice waffle is made possible by Minute Rice's

Hot Honey Chicken Seasoned Rice Cup that entices taste buds with a sweet and mildly spicy contrast and playful presentation. Ready in as little as 60 seconds, the rice cup ensures convenience and distinct seasoning, making each waffle perfectly flavored and offering a satisfying crunch with every bite.

Whether you're shaking up your breakfast routine or enjoying a fun and easy dinner, it can be taken to new heights with the combination of honey and a sprinkle of powdered sugar for delicious decadence.

For a savory solution the entire family can enjoy together, this cheesy Buffalo Cauliflower Casserole combines jasmine rice, cheddar cheese, roasted cauliflow-

er, Buffalo hot sauce and crumbled blue cheese for a crave-worthy oven bake.

Prepare the Minute Instant Jasmine Rice in just 5 minutes for a quick mealtime solution without compromising quality or taste. Next, heat the oven and mix the ingredients then sit back and wait for a golden brown casserole with a cheesy interior and tantalizing blend of spicy, salty and tangy flavors.

Topped with green onions, this vegetarian meal is sure to please your hungry loved ones. If meat lovers need a bite of protein, simply serve alongside seared chicken or beef.

Visit MinuteRice.com to find more family-friendly ways to warm up mealtimes all winter long.

Hot Honey Chicken and Waffle

Prep time: 2 minutes

Cook time: 5 minutes

Servings: 1

1 Minute Hot Honey Chicken Seasoned Rice Cup

1 egg nonstick cooking spray

2 chicken tenders, cooked

2 tablespoons honey, for garnish

1 tablespoon powdered sugar, for garnish

Preheat mini waffle maker. Heat rice according to package directions. cont. on page 20

In medium mixing bowl, combine rice and egg. Mix well. Spoon rice mixture into waffle maker. Cook until light goes off. Place waffle on plate with cooked chicken tenders on top. Drizzle with honey, sprinkle powdered sugar on top and serve. Buffalo Cauliflower Casserole

Prep time: 10 minutes

Cook time: 30 minutes

Servings: 6

2 cups Minute Jasmine Rice

1 package (8 ounces) plain cream cheese, softened

1/2 cup Buffalo hot sauce

4 cups frozen cauliflower florets, blanched and cooled

2 cups shredded cheddar cheese

1/2 teaspoon salt

1/2 teaspoon black pepper

1/3 cup finely crumbled blue cheese

2 green onions, thinly sliced

Preheat oven to 400 F. Prepare rice according to package directions. Transfer to greased 8-by-8-inch baking dish.

In medium bowl, stir cream cheese and hot sauce. Add cauliflower, cheddar cheese, salt and pepper; toss to combine. Spoon over rice. Sprinkle with blue cheese.

Bake 25-30 minutes until golden brown and bubbly. Sprinkle with green onions. Tips: Substitute goat cheese or feta for blue cheese, if desired. Meat lovers can serve as a side dish to seared chicken or beef.

Source: Minute Rice (Family Features)

If blustery conditions are giving you the blues, come inside from the cold for a winter warmup in the comfort of your own kitchen. Cold-weather favorites that are baked, roasted or slow cooked are usually equal parts easy, delicious and filling, making them perfect solutions for chilly, snowy days.

Add a bit of comfort to your weeknight menu with this Loaded Chicken Bake that's ready in about half an hour. A short list of ingredients and allowing your oven to do most of the work for you mean it's ideal for sav-

Cozy, Comforting Recipes to Take On the Cold

ing time (and money at the grocery store) while still satisfying winter appetites.

Serving as the hearty base is READ German Potato Salad, made with thinly sliced potatoes and bacon in a traditional sweet-piquant dressing. While it's delicious when served chilled, heated or at room temperature on its own, it can also be the star of the show in family meals.

For another true cent saver, try Oven-Roasted Sweet Potatoes and Beets. This savory side dish highlights the flavors of the season in a recipe that's as easy

to assemble as it is to enjoy with loved ones.

Picked and packed at peak ripeness, antioxidant-rich Aunt Nellie's beets are pickled with a delicate balance of sweetness and vinegar for a homemade flavor that's perfect in this roasted side that can accompany winter meals of all sorts. Versatile jarred whole pickled beets are always in season, meaning you can enjoy them chilled, warmed or worked into recipes.

Find more favorite wintertime recipes by visiting READSalads.com and AuntNellies.com.

Loaded Chicken Bake

Recipe courtesy of Hungry

In LA

Prep time: 20 minutes

Cook time: 15 minutes

Servings: 8

Nonstick cooking spray

2 cans (15 ounces each)

READ German Potato Salad

4 cups shredded rotisserie chicken or other cooked chicken

1/2 cup heavy cream

1/4 teaspoon salt

1/4 teaspoon finely ground black pepper

3/4 cup shredded sharp cheddar cheese

1/4 cups crumbled, cooked

bacon

French fried onions (optional), plus additional for serving (optional), divided

Preheat oven to 375 F.

Lightly coat 9-by-13-inch

baking dish with nonstick cooking spray.

Oven-Roasted Sweet Potatoes and Beets Servings: 4

1 jar (16 ounces) Aunt Nellie's Whole Pickled Beets

2 large sweet potatoes (about 1 pound) peeled and cubed (1/2-3/4-inch cubes)

2-3 tablespoons extra-virgin olive oil

1 teaspoon kosher salt

1/2 teaspoon black pepper

1 red onion, sliced about 1/4-inch thick

2 fresh rosemary sprigs, plus additional for garnish

Preheat oven to 400 F. Drain beets. Discard liquid or save for another use.

In large bowl, toss sweet potatoes, olive oil, salt, pepper and onion until coated. Place silicone mat on baking sheet or line with aluminum foil.

Pour contents of bowl onto baking sheet in single layer. Remove rosemary from stems; sprinkle over vegetables. Bake 30 minutes until potatoes are almost tender.

Add beets to baking sheet. Return to oven 10-15 minutes, or until potatoes are fork-tender and beginning to brown. Garnish with additional rosemary, if desired.

Source: Seneca Foods (Family Features)

Spread German potato salad evenly in dish. Top evenly with chicken.

In small bowl, stir heavy cream, salt and pepper. Pour mixture over chicken. Sprinkle with cheese, bacon and onions, if desired. Bake 15 minutes, or until casserole is bubbly. Let stand 10 minutes. Top with additional onions, if desired.

Transform Holiday Leftovers into Vibrant, Flavorful Meals

Once your holiday feast comes to pass, you're almost certain to find your refrigerator stuffed with leftovers. However, that doesn't mean you want to eat the same meal again and again in the days that follow.

The star of many seasonal celebrations, turkey can be reused in a variety of post-holiday dishes to cut down on food waste and create fresh new meals your whole family can enjoy. Featuring a unique blend of 100% natural chili peppers, lime and sea salt, TajÌn pairs perfectly with turkey, making it a go-to for creative leftovers.

Gone are the days of simply reheating turkey and stuffing or making a turkey

sandwich. Instead, reinvent your holiday extras through fresh takes on classic dishes like this comforting Leftover Holiday Biscuit Pot Pie or spicy Leftover Turkey Carnitas Tacos.

For more holiday recipe inspiration, visit tajin.com/ us.

Leftover Holiday Biscuit Pot Pie

Total time: 45 minutes Servings: 4

Biscuits:

1 1/2 cups all-purpose flour

2 teaspoons baking powder

2 1/2 teaspoons sugar

1/4 teaspoon salt

2 teaspoons cream of tartar

1/2 cup cold unsalted butter

2/3 cup buttermilk

1 tablespoon butter, melted

Turkey Pot Pie Filling:

1/2 cup turkey fat

1 1/2 cups diced onion

1 1/2 cups diced carrots

1 1/2 cups diced celery

1 bay leaf

1 tablespoon minced garlic

1 tablespoon chopped thyme

1 tablespoon diamond crystal coarse salt

1 tablespoon coarse black

pepper

1 cup all-purpose flour, divided

8 cups cold turkey stock

TajÌn Clasico Seasoning, to taste (about 1 tablespoon)

6 cups leftover cooked turkey, chopped

To make biscuits: In mixing bowl, combine flour, baking powder, sugar, salt and cream of tartar.

Grate butter and mix with dry ingredients. Carefully add buttermilk and mix until incorporated.

Fold over 5-6 times, roll out and cut into 10-12 rounds.

Place cut biscuits on floured surface.

Refrigerate 30 minutes.

To make turkey pot pie filling: Preheat oven to 375 F. Heat large pot over high

heat and add turkey fat. Add onions, carrots, celery, bay leaf, garlic, thyme, salt and pepper; gently sweat. Add 1/2 cup flour and cook 2-3 minutes.

Add turkey stock 2 cups at a time, allowing to thicken before adding more. In bowl, mix remaining flour with turkey.

Add turkey pot, bring to simmer until thickened. Add seasoning, to taste. Add pot pie filling to casserole dish and gently place biscuits closely together on top.

Brush biscuits with melted butter and bake 25-30 minutes.

Remove from oven and cool 10-15 minutes before serving.

Leftover Turkey Carnitas Tacos

Total time: 25 minutes

Servings: 2 (2-3 tacos each)

4-6 garlic cloves, peeled and separated

1 pinch salt

1/2 cup fresh bitter orange juice or fresh lime juice with fresh orange juice combo

1/2 cup olive oil

1 teaspoon TajÌn Clasico Seasoning

1 cup leftover turkey, shredded

1 cup duck fat, ghee or high smoke point oil of choice

4-6 tortillas

Toppings (optional): pico de gallo pickled onions cilantro pomegranate seeds avocado

With mortar and pestle, crush together garlic cloves and salt, make paste and place in medium bowl.

Stir in juice, olive oil and seasoning. Fold mojo into shredded turkey meat.

In large, heavy-bottomed pot over high heat, melt duck fat and wait until it forms a wave. Add turkey, in batches, stirring often, until meat turns light golden brown, then lower heat to medium. Turn off heat.

Wlow heat to melt fat and warm carnitas.

Source: TajÌn (Family Features)

Warm Up with Classic Comfort Foods

ith plenty of cold-weather events and gatherings to celebrate alongside loved ones, one classic way to warm up the crowd is hot, comforting food. Soups, chili, casseroles, stews and more provide perfect ways to shake off the chill that comes with the season. Ideal for serving family and friends after time spent outside or just as an excuse to get together, Beet Lentil Chili with Aunt Nellie’s Sliced Beets and Loaded Chicken Bake made using READ German Potato Salad provide filling options for satisfying a group with eight servings each. Plus, they’re easy to make – the chili calls for 20 minutes of prep before simmering while the chicken casserole requires less than an hour spent in the kitchen.

Next time a brisk day cools your family to the core, keep these hearty meals in mind for simple options to warm up from the inside out.

Find more comforting recipe ideas at auntnellies.com and readsalads.com

Beet Lentil Chili

Recipe courtesy of Angie McGowan of “Eclectic Recipes”

Prep time: 20 minutes

Cook time: 2 hours

Servings: 8

2 jars (16 ounces each) Aunt Nellie’s Sliced Beets

2 tablespoons olive oil

1 large onion, diced

4 stalks celery, diced

3 medium carrots, diced

1 teaspoon kosher salt

2 cloves garlic, diced

2 tablespoons smoked paprika

2 tablespoons ground cumin

1 1/2 tablespoons ground coriander

1 teaspoon dried oregano

2 tablespoons chili powder

1 can (6 ounces) tomato paste

2 quarts low-sodium chicken or vegetable stock

1 quart water

1 pound lentils

Garnishes (optional):

1/2 cup sour cream

1/4 cup radishes, cut into matchsticks

1/2 cup freshly chopped cilantro

1/2 cup finely chopped onions

1 cup crumbled queso fresco

Drain beets; dice and set aside. Discard liquid.

Preheat large soup pot over medium heat. Drizzle with olive oil. Add onion, celery, carrots and salt; saute until softened, stirring occasionally.

Add garlic, paprika, cumin, coriander, oregano, chili powder and tomato paste; saute until fragrant, stirring frequently.

Add stock, water, beets and lentils. Bring to boil; reduce to simmer. Simmer about 2 hours, or until lentils are tender.

Serve with sour cream, radishes, cilantro, onions and queso fresco, if desired.

Loaded Chicken Bake

Recipe courtesy of “Hungry In LA”

Prep time: 20 minutes

Cook time: 15 minutes

Servings: 8

Nonstick cooking spray

2 cans (15 ounces each) READ German Potato Salad

4 cups shredded rotisserie chicken

1/2 cup heavy cream

1/4 teaspoon salt

1/4 teaspoon finely ground black pepper

3/4 cup shredded sharp cheddar cheese

1/4 cup crumbled cooked bacon

French-fried onions (optional)

Preheat oven to 375 F.

Lightly coat 9-by-13-inch baking dish with nonstick cooking spray.

Spread potato salad evenly in dish. Top evenly with chicken.

In small bowl, stir together cream, salt and pepper. Pour mixture over chicken.

Sprinkle with cheese, bacon and French-fried onions, if desired.

Bake 15 minutes, or until casserole is bubbly. Let stand 10 minutes. Top with additional French-fried onions, if desired. (Family Features)

Heat up tortillas, place turkey carnitas on top and add pico de gallo, pickled onions, cilantro, pomegranate seeds or avocado as desired.

Note: Once browned in duck fat, carnitas can be stored in the fat overnight and reheated over

Easy Ideas for Post-Holiday Organizing

After the last present has been gifted and guests have said their farewells, it’s tempting to settle in for some rest to recuperate from the hectic pace of the holidays. However, if you take time to tidy up after all those good tidings, you can relax with a free conscience.

One especially daunting aspect of post-holiday cleanup is the wrapping supplies and decor. Consider these tips to stash your holiday goodies safely away until next year: Take inventory of your wrapping supplies. Note how many boxes, bags and rolls of paper you have. Affix a note to the container where you store these items to give yourself an idea of what you’ll need so you can start stocking up early for anything you depleted this year.

Invest in a gift wrap storage container. They come in many shapes and sizes ranging from hard plastic bins that resemble trash cans to soft-sided bags with zippers and plenty of pockets inside. Look for a model that allows for storing the wrapping materials you favor, be it bags, bows or simply paper. After the holidays, many of these items are steeply discounted, providing an opportunity to stock up for next year.

For your decor, get organized by grouping similar items or collecting all the pieces for a single room. Packing things away with a system in mind can make bringing it all out next year easier and protect your treasured decorations. Remember to label your storage boxes so you know which box contains what next year.

Once you’re done, reward yourself with a cup of hot cocoa and curl up with a new book or movie while enjoying a relaxing end to the merriest of seasons. Find more tips for managing the holiday season at eLivingtoday.com. (Family Features)

A First-Timer's Guide to Kitchen Remodeling

What to know before you begin

Kitchen upgrades are among the most common renovation projects homeowners tackle. Even so, it's a big project for a first-time renovation, and the final results are sure to be stronger with some detailed planning from the start.

Take into account these five tips from the experts at Wellborn Cabinet to help first-time kitchen remodelers achieve the kitchens of their dreams:

1. Plan Your Budget

Establish a clear and realistic budget. Factor in costs for materials, labor and some extra for unexpected expenses. Sticking to your budget can help ensure you enjoy the outcome of the project while avoiding financial stress. Your contractor can help you strike a balance between your vision and financial resources. You may also find it helpful to consult with a real estate professional who can ensure your plans are in line with the overall value of your home and neighborhood.

2. Prioritize Functionality

Design with practicality in mind. Ensure there's enough counter space and storage

to create an efficient workflow. Consider the kitchen work triangle; that is, be conscious of the travel pattern among the sink, stove and refrigerator. Additionally, look for opportunities to incorporate functional storage in unexpected places. One example is the exposed end of a cabinet run or side of the refrigerator, where there is often wasted space. One example is a shallow cleaning utility cabinet from Wellborn Cabinet that fits a broom, dustpan and everyday cleaning supplies neatly, giving you practical access to frequently used supplies. A variation on this cabinet offers a spice rack designed for easy access to cooking essentials. Other options in the line include an over-fridge cabinet with a combination of shelves, sheet pan or cutting board storage and a trash can-cutting board combination.

3. Choose Quality Materials

Consider factors such as durability, maintenance requirements and compatibility with your design aesthetic when selecting materials for your kitchen. You may be tempted to cut corners and stretch cont. on page 26

Photo courtesy of Unsplash

your money further, but quality materials are a critical element of successful renovations. Prioritize high-quality materials that stand the test of time. Durable countertops, solid cabinetry and reliable appliances typically save money in the long run, and they'll enhance the overall look and value of your kitchen.

4. Hire Professionals

Work with experienced contractors and designers. Their expertise can help you avoid common pitfalls and ensure your remodel meets all safety and building codes. What's more, these professionals have likely encountered and overcome all kinds of challenges, which means they'll be well-prepared to help you navigate unexpected obstacles and provide a wealth of knowledge from previous clients to help make recommendations for the perfect finished space.

5. Stay Flexible

Be prepared for unexpected challenges and delays. Stay adaptable and open to changes and remember patience is key to achieving the kitchen of your dreams. Materials go on backorder and paperwork gets misplaced all the time. Set a realistic timeline for your project that allows for some hiccups and try to avoid becoming too rigidly attached to any single element of the design, so if you have to make a modification, it doesn't feel like a

monumental sacrifice.

Look for more ideas and inspiration for your kitchen remodel at Wellborn.com.

Inspiring Ideas for Kitchen Islands

Adding an island to your kitchen offers many functional and aesthetic benefits, and there are styles to suit every type of kitchen.

Galley Kitchen Island: This type of island is more functional than design-forward, conveniently adding extra storage and counter space. This conventional configuration works well in most kitchen layouts, both large and small, and can be constructed to fit almost any kitchen.

Table-Style Kitchen Island: If you want a unique addition, an island table is the way to go, whether you opt for a custom-made piece or upcycle an antique. The beauty of a table-style island is that it serves a functional and decorative purpose, warming up a modern kitchen and adding personality.

Double Kitchen Island: Incorporating multiple islands - often called a double island kitchen - can improve traffic flow, increase storage space and seating, and create additional space for meal prep, cooking, washing and eating. Plus, islands are ideal for implementing design elements such as complementing materials and finishes, pops of color and unique cabinetry components including door styles and hardware.

Rolling Kitchen Island: This convenient solution adds flexibility with extra storage and counter space. You can easily tuck it away to open up more floor space when done, and this portable island can easily roam around the kitchen so you can place it where you need it.

Two-Tier Kitchen Island: While you can cook and eat on any island, the two-tier creates a clear boundary where you can cook on one side and eat on the other. This all-encompassing island is perfect for larger families and homeowners who like to entertain.

Chef's Kitchen Island: If you want to showcase your cooking skills or have a private chef cooking for friends and family, a chef's island is a unique solution. Installation requires the appropriate ventilation and electrical, which may be well worth it if you frequently cook for family or friends.

Round Kitchen Island: Compared to a typical rectangular island, a rounded option is an eye-catching way to add more seating in your kitchen for entertaining family and friends.

L-Shaped Kitchen Island: If you have a lot of space in your kitchen, an L-shaped island can fill the area. The design provides extra cooking space, allowing you to accommodate multiple chefs in the kitchen. You can also add seating for family and friends.

U-Shaped Kitchen Island: Best suited for large, open-concept kitchens, a U-shaped island creates storage space and room to install appliances such as a bar fridge, sink or range with prep space left to prepare meals.

Source: Wellborn Cabinet (Family Features)

Beat the Winter Blues Decorating tips to add some cheer to your home

With colder temperatures and dreary skies, it can be easy to feel a touch of the winter blues. However, there are some ways you can freshen up the inside of your home, no matter what the weather is doing outside.

Feel Better with Fragrance - The part of the human brain that registers smells is closely linked to the part of the brain related to emotions. Adding some pleasant fragrances to your home can help boost your mood. Try room diffusers, candles and potpourri in different rooms. For a more personal pick-me-up, try scented bath bombs or body lotions. Some popular aromas include citrus varieties like orange, grapefruit, tangerine and lime, and herbs and spices such as rosemary, eucalyptus, spruce, peppermint and cinnamon.

Cheer Up with Color - Seeing red, green with envy, feeling blue - colors are often associated with moods and emotions. While you may not be able to repaint an entire room, you can add touches of color to brighten up your spaces. Accent pieces like frames, vases, bowls or knick-knacks can be inexpensive ways to bring a cheery touch to a room. Textiles are another way to bring a pop of color. Think about pillows, throws, table linens and small accent rugs.

Lighten Up with Light - Many people with Seasonal Affective Disorder are treated with light therapy, which includes using light boxes that emit light similar to daylight. Changing your light bulbs can help lift your mood, too. Look for bulbs with a color temperature of 5,000 Kelvins or higher. They produce light that most people will perceive as similar to daylight. Bulbs coated with neodymium filter out the yellow cast emitted by many bulbs. They also make blues and reds look richer.

Find more ideas for brightening up your home this winter at eLivingtoday. com.

Source: Family Features

For the Birds: Feed 'em in Fall to Welcome Them Back in Winter

Humans aren't the only ones who look forward to autumn harvest. Fall brings a bounty of natural foods for our feathered friends, too. But while they're feasting on fall's cornucopia of delicacies, birds are also planning ahead, taking note of yards with bird feeders that can help them weather winter's cold.

Many of birds' favorite foods are actually more abundant in fall. Summer weeds ripen with seeds by October. Many berries only begin to emerge in late summer or early winter, and insects are plentiful. You may think there's no need to feed birds during the fall, but if you want them to find your home in winter, start feeding in autumn.

The birds who visit feeders in fall are scouting, becoming familiar with feed-

ing stations and making decisions on which backyards they'll visit this winter. The feed you put out in fall lets birds know they'll be welcomed and fed in your backyard when seriously cold weather arrivesand they no longer have the luxury of exploring for food. Winter weather is hard on birds. Their calorie requirements increase, food becomes hard to find, snow covers up seeds and ice storms seal away tree buds and wild fruits. Tiny birds must eat one-third to three-quarters of their weight each day. When temperatures dip below zero, easy meals at a feeder can mean the difference between life and death.

An important rule of fall and winter feeding is to be prepared. By stocking up now on premium bird seeds

and feed, bird lovers can help secure a wholesome food source without having to brave stormy weather. It's important to stock your feeders with high-quality foods that provide birds cont. on page 28

Photo courtesy of Pexels

For the Birds... cont. from page 27

with the most fat, nutrients and energy. Look for a feed like Cole's that packs nutrition, preserves freshness and gives you the most feed for your dollar. For example, Cole's Wild Bird Products' Oil Sunflower is more than 99% pure and cleaned four times to ensure there are more seeds and fewer sticks in each bag. Feed is also nitrogen-purge packaged, just like potato chips, to ensure freshness and insect-free feed.

In addition to seed, serve up some suet either in the form of Suet cakes for nonseed eating birds or suet mixed with seed. Consider Cole's Nutberry Suet, which is a seed blend mix of premium fruits, preferred nuts, nutritious insect suet kibbles and whole-kernel sunflower meats that appeals to fruit and insect-loving

songbirds. Or try Suet Kibbles, bursting with berry flavor and loaded with energy for increased stamina. These feed choices provide fat and a high-protein energy source to assist wild birds in weathering winter and may actually boost their chance of survival.

Just as birds need food year-round, they also look for water. This can be tricky in regions where water spends the winter as ice, but bird lovers can still help in a few ways. Experts suggest leaving icicles on the eaves to provide a regular source of water for birds that drink drops as the icicles melt. Birds are drawn to running water sounds, so spritzers or small fountains are beneficial. In the winter, try using quality bird bath heaters to keep water from freezing, plus they're more

convenient than setting out water every day.

Don't worry about the birds if you must leave home for a while in winter. Birds are familiar with food sources disappearing. It might take them a while to rediscover your feeders when you return, but they'll be back, grateful for your assistance.

For more ideas to help birds eat well through winter, and to learn about more feed choices, visit coleswildbird.com.

Source: Cole's Wild Bird Products

(Joan Casanova)

Photos courtesy of Cole's Wild Bird Products

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ELF: Buddy Returns in a Raucous

By Robert M. Massimi.

Elf” at the Marquis Theatre is the best show on Broadway this season! Although the plot has varied a little from the movie, the laughs and thrills remain the same. What makes this show so great is the blend between the music, songs and the pace of the musical. “Elf” is never slow and the songs only enhance this raucous comedy. The musical entertains the adults and the children alike; it never favors one age group or the other.

Grey Henson as Buddy the elf has such a great presence on stage, his delivery and energy is very much a main attraction onstage; in fact, all of the characters in this two hour show are fantastic. This falls squarely on superb direction by Philip WM. McKinley and brilliant choreography by Liam Steel. The combination of the two keep the audience locked in tight throughout the evening, and makes the entire production fun to watch!

ry too had some different spins from the movie, sometimes the changes were engrossing, and sometimes they didn’t work so well. Even with these mild flaws, “Elf” is a must see for children of all ages.

As Buddy goes through his blissful life like Will Ferrell did in the movie, Henson too spreads his goodwill on his fellow man. Realizing he is not an elf, but a human, he seeks out for his natural father (his mother died after he was born). His innocence makes even the hardest of New Yorker’s soften their tone around him. From the comical store manager (Kalen Allen) to the no non-sense Mr. Greenway (Sean Astin), who owns Greenway publications, (Astin also plays Santa) they are all either put-off by Buddy at first sight, or they think he is mentally unfit. His father, Walter Hobbs (Michael Hayden) wants him out of his families life.

“Elf” is what a big musical should look like. With its massive staging (Tim Goodchild- he also did the costumes), great glam lighting by Patrick Woodroffe, resonating and booming sound by Gareth Owen/ Peter Fitzgerald and wonderful orchestration by Doug Besterman. Bob Martin for the most part did an excellent job with the book; Matthew Sklar’s music and lyrics by Chad Beguelin complemented this behemoth musical.

The only problem with “Elf” was the projection at times. In the many backdrops of the production, the projection was out of focus leaving us to try to focus in on the different parts of the north pole as well as various parts of New York City. The sto-

Whereas the movie focused more on Buddy and his half brother, the musical brought the many great actors here to the forefront. To me, this was brilliant because it opened the show up for more comedy options... the store manager, the hot dog vendor and the policemen. Henson had a great blend with all the characters, but I thought that he was at his best with Santa, his new found love, Tiara, the store manager, the saleswoman and the fake Santa.

By Richard Mabey Jr.

This is a condensed chapter of the book that I am presently writing, about my journey to earn scouting’s highest rank, Eagle Scout. This is a true story, however I changed people’s names.

In June of 1969, at the age of 15, I had just completed my sophomore year at Boonton High School. I began taking classes for the Swimming Merit Badge. I had had Rheumatic Fever when I was 12, and up till that time my Cardiologist, Dr. Martin Rosenthal, felt strongly that my heart was not yet strong enough for the strenuous challenge of the Swimming Merit Badge classes.

The classes were held at a docking station of the Rockaway River in Boonton Township. The beach area was owned by a Scout Commissioner, who loaned out the use of his large dock for the scouts to have an aquatic center. It was known as the Boonton District Aquatic Merit Badge Center.

I was not as strong and coordinated as the other boys were. My Swimming Merit Badge Counselor, Mr. Taylor, was quite a tough man. He was stern and strict. He had a continuous facial expression that seemed to convey that he was always upset about something. We met three evenings, every week, in the pursuit of earning the Swim-

On Eagle’s Wings: The Swimming Lessons

ming Merit Badge.

In mid July, the first class of that summer’s Swimming Merit Badge classes had completed. There were about 25 scouts in the class. I was the only scout who failed the course. But, there was good news, another class was going to begin the next week.

My biggest challenge was swimming upstream. You see, we would be required to swim quite a distance downstream, then turn around, and swim upstream to return to the large riverside dock. It was during the swim upstream that I fell woefully behind the other scouts. Sadly, Mr. Taylor once again failed me for the Swimming Merit Badge classes.

A fury burnt in my heart. Fire filled the marrow of bones. I was more determined than ever to earn the Swimming Merit Badge. I was not going to let Mr. Taylor defeat me. That night, after being told that I failed the Swimming Merit Badge classes for the second time, I prayed and prayed and prayed for God to help me earn this most coveted merit badge. The long and short of it was that the Swimming Merit Badge was one of the required merit badges to earn the prestigious rank of Eagle Scout.

So, in mid August, I began taking the Swimming Merit Badge classes for a third time. It was during these classes that Mr.

Identify Your Ideal Kitchen Design Style

While

Taylor’s anger toward me took on an even greater height. It was in early September, when I turned 16 and began my junior year at Boonton High School, that my third attempt at passing the Swimming Merit Badge classes concluded. Once again Mr. Taylor failed me.

But it wasn’t enough that Mr. Taylor failed me for the third time. With anger in his voice, he told me that I was wasting his time, taking the Swimming Merit Badge classes. Mr. Taylor’s last words to me, as I walked away from the big riverside dock to the driveway, where my mom was waiting

for me in her car, were these words. “Mabey, you’ll never make it to Eagle Scout!”

As the tears flowed down my cheeks, I got into Mom’s car. Mom asked me what happened. I simply replied to my dear mother, “I failed again.”

To be continued.

Richard Mabey Jr. is a freelance writer. He has had two books published. He hosts a YouTube Channel titled, “Richard Mabey Presents.” He can be reached at richardmabeyjr@gmail.com.

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