Livingston feb 2017 final

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No. 15 Vol. 2

www.thelivingstonnews.com

February 2017

Fly Red For Heart Disease To Benefit Saint Barnabas Medical Center Heart Center

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By Maryanne Christiano-Mistretta o raise support and awareness for heart health, members of the Saint Barnabas Medical Center, Livingston, plans to host the third Fly Red for

Heart Disease event.

This indoor cycling event planned for Sun., Feb. 26, features three different 45-minute cycling classes from 1 p.m. to 3 p.m. at Millburn Flywheel in Millburn.

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The event is hosted by Dr. Joel Braverman, anesthesiologist for the Medical Center’s Cardiothoracic Intensive Care Unit (CTICU); Janet, Elle, and Amanda Braverman; Margie Heller, administrative director of Community Health and TES

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(HCM), a disease in which the heart muscle, myocardium, becomes abnormally thick or hypertrophied.

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Longtime Volleyball Coach Honored By Essex County

By Jason Cohen e never played volleyball competitively, yet Alanson Partelow spent the past 45 years coaching the sport. On Jan. 18, the Essex County Freeholders recognized him for his service.

“It was really nice to be honored,” Partelow said.

“Over the years, they (the freeholders) have been very good to all of the athletic programs.”

Partelow,70, of Westfield, grew up in Union Township. He retired in 2009 after 40 years as a teacher and coached for 45 years until he stepped down last year.

His first love was soccer and he always envisioned himself coaching. Well, he was half right.

At Trenton State College, now The College of New Jersey, he played soccer and helped the team win the conference championship in 1965. He graduated in 1969 with a degree in physical education.

Later that year he joined Millburn High School as a physical education teacher and the following year got his first coaching job as an assistant coach for the boys’ soccer team.

However, in 1970 he was introduced to volleyball at the annual coaches’ conference at Rutgers University. It was there where he met a former Olympic volleyball coach Steve Mose. Mose spoke highly of the sport and convinced him to look into it.

Partelow enrolled in nu-

merous volleyball clinics and was hooked. A year later, Millburn High School started a girls’ volleyball team and he was named coach. So, while manning the reigns of the boys’ soccer team, he took on a new challenge.

“It [volleyball] just sort of caught my eye and fancy,” he said. “I just like the fact that you are teaching kids who started at ground zero a sport they knew nothing about and you are able to see the progress they make. It was in its infancy in the state of New Jersey.”

While volleyball was still relatively new for him, his background as a coach helped. He described himself as low key, but always preached that the little

things matter.

“I never got mad at a

player for doing something wrong because I always

knew they were trying their continued on page 4

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Students Dance To First Place At Local Yeshiva

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By Cheryl Conway he dance team at Rae Kushner Yeshiva High School has a lot to be proud of as it will be getting a banner to hang up in school and a trophy for its recent first place win at the annual dance competition.

Established four years ago, the Kushner Cobras Dance Team made school history for its first time, first place win. The team competed in the annual Rikudiah competition on Dec. 17, held at the Rae Kushner Yeshiva High School.

About 12 teams from the N.J./N.Y. metro area competed in the all-women dance competition. From practice and hard-work, the women obviously stepped up their routine this year.

“The fact that they finished in last place last year and first place this year,” is what is so great about the team’s performance this year, says Rabbi Richard Kirsch, guidance counselor and athletic director at the school. “I’m so excited for them. It was a tremendous achievement for these girls as well as for our school.”

The Kushner Cobras is an all-women’s dance team made up of 15 members, ages 14-18, in grades nine through 12. Members try out and are selected, says Kirsch.

From Sept. through Dec., the team practices two times weekly, afterschool, with practices in the high school gym or sometimes a big classroom.

“The only performance

they danced at was at the actual competition in December itself,” he says.

Being on the team is a

great activity for students after a long day at school.

“It gives them a great outlet/release etc. from the

Anthony Francos

long school day here, 8 a.m. till 5:07 p.m.,” says Kirsch.

The dance team felt simply “euphoric,” after

its win, says Kirsch. As far as the team’s future goals, Kirsch says, they are “getting ready for next year.”

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Coach Honored... continued from page 2 best,” he explained.

In 1980 Millburn started its girls’ soccer program and of course, he was named coach. Under his guidance, the team won two Northern Hills Soccer Conference titles.

Then in 1988 he transferred to Livingston High School to teach, but remained the coach at Millburn. But, things got tricky in 1997, when the state mandated that volleyball and soccer both be played in the fall. He had a tough choice to make.

“I had to make a decision,” he recalled. “We were fortunate to have girls that were interested. We

L

Girls Get Empowered At Livingston Library

had a core of kids who really loved the sport.”

His coaching expertise continued as he also led the LHS girls’ soccer team to three Essex County championships in 1991, 1992 and 1993. Additionally, he coached the LHS girls’ volleyball program in 1995, and with the assistance of the late Bob Cece, started the LHS boys’ volleyball program in the spring of 2000.

Throughout his tenure at Livingston, the boys’ and girls’ volleyball teams won 12 conference championships, eight Essex County championships, three sectional championships and

two state championships.

Partelow was the recipient of numerous awards including Coach of the Year 1993; New Jersey Star Ledger State Coach of the Year for Girls 2004; and Boys 2008 and many more.

Looking back on his illustrious career he is proud of what he accomplished.

Over the years he formed many close bonds with his players and has attended their weddings, graduations and even coached some of their kids.

“I credit it really to the kids and their enthusiasm, dedication and desire to continue to get better,” he remarked.

ivingston Public Library plans to host Girl Power: Compassionate Leadership, Thur., Feb. 16, 7 p.m. to 8:30 p.m., in the program room.

This inspirational work-

shop led by Professor Danielle Walker will teach girls how to be their own best friend and show compassion to themselves in order to become a good leader to others. Girls will learn how they can use their power

What’s happening in your school or organization? Have a human interest story? Email us at editor@newviewmg.com

Making Memories with Friends and Family on Nearby Lake Hopatcong Just minutes from home, the member-owned Garden State Yacht Club offers summer and year-‘round activities. Our Clubhouse, dining deck, pool, tennis courts and docks are perfect for enjoying beautiful Lake Hopatcong. Whether its Sunday brunch; dinner, dancing and entertainment; boating with friends (No, you don’t need to have a boat!); canasta, mah jong, or bridge; or cooling off in the pool, you can be sure of a memorable summer. And the fun continues through the fall, winter, and spring with parties, brunches, trips or informal gatherings.

First-Class Facilities • Luxurious Clubhouse • Heated Swimming Pool • Deck Dining • Locker Rooms with Showers • Tennis Courts • Docks (optional) • Playground • Lakeside Pergola Fabulous Activities • Catered dining by • Boating • Weekend Evening in-house chef • Swimming Entertainment and • Deck and Poolside • Tennis Dancing Food Service • Instruction available • Poolside Entertainment We invite your inquiries regarding our membership options. Please join us to TOUR THE CLUB on SUNDAY, APRIL 2, 2017 (1PM-3PM).

Let us know if you will be coming. Additional tour dates are available.

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for social good. Girls will make empowerment bookmarks and write empowerment skits.

For more information or to register call 973-9924600; go to www.livingstonlibrary.org.

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Chamber Plans Exercise Event

oin in and get Moving for the February Resource Breakfast Thur., Feb. 16, at 8 a.m., at Mission Fitness in Livingston.

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Mission Fitness will provide a free 30 day trial membership to all Livingston Area Chamber of Commerce members in attendance.

Bring business cards.

Cost is $10 for members; $20 non-members.

RSVP at livingstonchambernj.com.

intensity. All Cross Fit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.

Either watch a class that will be going on or feel free to wear sneakers and workout clothes to personally participate in some work

Volunteers Needed

ew Jersey Blood Services, a division of New York Blood Center, which supplies blood products and services to 60 hospitals throughout the state, is in need of volunteers at blood drives. The blood service volunteer is

an integral member of the collection team assisting donors with registration, escorting and canteen duties and watching for post donation reactions. Volunteers should have the ability to relate to the public, be able to perform different

jobs as needed and have the willingness to follow the rules. For additional information contact, Manager of Community Relations, R. Jan Zepka at 732-616-8741 or zepka@nybloodcenter. org.

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Valentine’s Day Craft Offered At Whippanong Library

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n Wed., Feb. 8, at 4 p.m. in the Whippanong Library, Grades kindergarten through third can make a special Valentine’s Day gift

and card to give to someone special. Limit is 15 kids for the event.

Must pre-register. For more information, check out the library website at

www.whippanong.org or call the Whippanong Library, in Whippany at 973428-2460.

Tricky Tray And Fashion Show To Benefit Whippany High School Seniors

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Tricky Tray and Fashion Show is planned, featuring seniors, to benefit Whippany Park Project Graduation. Event to be held at the Hanover Manor, scheduled for Wed., March 8.

Expect more than 200 amazing baskets including a 55 inch TV, a beautiful Diamond Necklace, and a $1,500 American Express Gift Card raffle which is featured as the Super Grande Basket.

Cost per person is $55, which includes a full dinner. Additional information and forms can be found at www.whippanypark.org.

For more information, call 973-277-3763 or email mamajones6@aol.com.

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Fly Red For Heart Disease... continued from front page care unit to purchase recliners to benefit patients.”

Braverman’s personal reason for getting involved in the cause is because he lost his dad to heart disease – at the age of 46.

“Turning 50 himself, it’s been on his mind,” said Heller. “He felt like he really wanted to give back and do something to make people aware. We’re trying to get the word out.”

The Fly Red event will raise money for FFR – Fractional Flow Reserve.

FFR is a technique used in coronary catheterization to measure pressure differences across a coronary artery stenosis, narrowing, usually due to atherosclerosis, to determine the likelihood

that the stenosis impedes oxygen delivery to the heart muscle.

“It enhances patient care,” Heller said.

Last year Fly Red raised close to $42,000. As of now, it is $27,000 with a month to go.

“The most important thing is to get out and exercise,” said Heller. “Doctor Braverman has two daughters. I have a son. And our nephews are there. It’s all ages. It’s more of a family event. You don’t have to be an avid cycler, just get on the bike and cycle. There’s every shape there. It’s a low-pressure event. It’s about getting out and doing something for yourself.

It raises awareness. Our

big push for St. Barnabas is to keep our communities healthy and safe. Our motto is ‘Let’s Be Healthy Together.’”

The cost per each cycling session is $100. All participants will receive a t-shirt.

Light refreshments will be served. Flywheel will provide spin shoes for those who don’t have them.

In addition, Anthony Coal Fired Pizza in Livingston, planned to donate 20 percent of purchases on Feb. 9 to support FlyRed and The Heart Centers at Saint Barnabas Medical Center.

To learn more, register, or make a donation, visit www.barnabashealth.org/ FlyRed or call 973-3224320.

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Non-Profit Passes On Funds For Cribs To Keep Babies Safe

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By Jason Cohen hen a child is born parents worry non-stop.

Well, one New Jersey organization is attempting to assuage those concerns by making sure babies are as safe as possible when they sleep.

On Jan. 26, Keeping

Babies Safe (KBS), a Warren-based non-profit, was the recipient of a $25,000 grant for its ongoing “Project Safe Crib” campaign in Essex and Passaic counties.

“We really get our funding through donations and grants, which are so important,” said Joyce Davis, the president and founder

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of KBS. “We’ve definitely impacted lots of families.

The majority of tragedies are preventable.”

The grant, which was funded partially by the Partners for Health Foundation, will help purchase 127 cribs in Bloomfield, Caldwell, Cedar Grove, Clifton, Essex Fells, Fairfield, Glen Ridge, Little Falls, Montclair, North Caldwell, Nutley, Roseland, Verona, West Caldwell and West Orange.

Davis started KBS in 2006 after her four monthold son Garret died because of a supplemental mattress in his crib—a mattress advertised as suitable and safe. Since then she has made it her mission to educate people throughout the country about what types of

cribs to purchase and how babies should sleep.

KBS works with manufacturers, retailers and the Consumer Product Safety Commission. Since its inception, the organization has run programs in more than 1,200 hospitals and allocated money for more than 10,000 cribs nationwide.

Davis explained that she and her colleagues teach hospitals about crib safety and then with the assistance of the hospitals, they find families that need cribs.

Part of the process is also showing families a safe sleep video for babies.

One issue she often runs into is grandparents passing on old cribs to grandchildren.

“Parents really need to educate grandparents,” she said.

Cribs have drastically changed during the past 10 to 15 years, she emphasized. In fact, beginning June 28, 2011, all cribs manufactured and sold, including resale, must comply with new and improved federal safety standards.

The new rules, which apply to full-size and nonfull-size cribs, prohibit the manufacture or sale of traditional drop-side rail cribs, strengthen crib slats and mattress supports, improve the quality of hardware and require more rigorous testing.

According to Davis, drop side cribs are extremely hazardous and at

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one point, more than three million were recalled.

She said cribs are much safer today, but it is crucial for babies to always sleep in their own crib. If a baby is going to sleep in a play yard or bassinet, the parents must only use the mattress provided by the manufacturer, she stressed.

“Even though the play yard comes with a play mattress pad, a lot of parents conceive that to be uncomfortable,” Davis said.

“But that is the safest way to sleep.”

Davis recently filed a petition to ban supplemental mattresses and is working with Assemblyman Jamel Holley (D-Union) to make this happen.

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clair chapter of the Barbershop Harmony Society, had a very busy Dec.

The Essex-Passaic Wellness Coalition (EPWC) plans to have a public meeting, featuring a presentation on cancer survivorship by Mary Jane Tranzillo, APN, on Mon., March 6, from 4 p.m. to 6 p.m. at RWJ Barnabas Health’s Corporate Training Room in West Orange.

Following a brief, open business meeting at 4 p.m., the presentation on cancer survivorship will begin at 4:30 p.m. Tranzillo will discuss who cancer survivors are, their needs, and how care is designed for and delivered to cancer survivors.

Attendees are welcome

to attend. Free parking is available onsite.

Tranzillo is an advanced practice nurse in Gynecologic Oncology at Summit Medical Group who specializes in assessing and managing care of new and continuing patients as well as coordinating their care.

She has also worked at Rutgers Cancer Institute of New Jersey, and is a member of the American Academy of Nurse Practitioners and the Oncology Nursing Society.

The EPWC is one of New Jersey’s ten regional chronic disease coalitions, funded by a grant from the NJ Department of Health’s Office

he Dapper Dans of Harmony, the show chorus of the Mont-

Dapper Dans Harmonize In New Year Traditionally, the chorus spends Dec. visiting nursing homes, hospitals and assist-

Essex-Passaic Wellness Coalition Features Presentation On Cancer Survivorship

of Cancer Control and Prevention to the New Jersey Medical School at Rutgers, The State University of New Jersey, along with in-kind support from Rutgers Biomedical and Health Sciences and other organizations.

The EPWC’s mission is to reduce the burden of cancer and other chronic diseases on all Essex and Passaic County residents by the promotion of improved outreach, education, screening, access to treatment and follow-up.

More information about the EPWC is available on its web site, web.njms.rutgers. edu/EPWC.

ed living facilities spreading holiday cheer throughout West Essex.

According to outgoing President Ray Liptak the Dans and their chapter quartets, Gimme Four and The B Team visited more than a dozen facilities. The chapter performs a 45-60 minute show full of music and laughter featuring lots of audience participation. These performances are given free of charge as part of the society’s mission of community service.

The chapter is currently preparing for another annual event. They sell singing valentines the week of Feb. 14. A quartet can be hired to sing two love songs to a sweetheart for a nominal fee.

Everyone sings. Some sing better than others, so

to help insure that everyone can reach their full potential as a singer, the Dans offer a program entitled Ready, Set, Sing! This is another community oriented program offered several times a year at no charge. It is run several times throughout the year.

The Dapper Dans are part of the Barbershop Harmony Society; a 22,000 member organization based in Nashville, TN with affiliate associations throughout the world, The BHS has made it their mission to promote music in the community, the home and in schools as a tool for enriching life.

Their mottos “Keep the Whole World Singing” and “Making the music that’s making the difference” are ideas that the Dans live by.

They founded a youth chorus to introduce young men

to four part harmony singing which has existed for ten years .

The chapter gives several scholarships to local music students and are exploring a youth in harmony workshop to be held either in the fall of 2017 or spring of 2018.

Barbershop is currently experiencing a surge of interest from young people as a capella singing.

Men of all ages are welcome to come to a rehearsal and see the fun for themselves. Members range in age from teenagers to 94.

Meetings are Tues., at 7 p.m., in the West Caldwell civic center. Everyone is welcome.

For more information go to www.dapperdansofharmony.org.

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Shakespeare Theatre Of NJ Announces 2017 Season

he Shakespeare Theatre of New Jersey in Madison announces its 2017 lineup after completing an immensely successful 2016 season.

The 2017 season promises to be a thrilling one, featuring beloved classics, as well as an epic new work.

“I have a special feeling about this season. I feel like we’ve come up with a splendid mix of shows that will appeal to all people of all ages — fun, funny,

thought-provoking, moving, comforting, inspiring, and all offer sublime theatrical adventures that will transport and delight our audience,” said Bonnie J. Monte, the Company’s artistic director.

The 2017 season begins in May and continues through Dec. with five productions presented at the F.M. Kirby Shakespeare Theatre, and one summer production presented on The Outdoor Stage – the Greek amphitheater on the campus of The College of

Saint Elizabeth in Florham Park.

Special events like the “Lend Us Your Ears” series and the popular onenight-only events, Something Wicked This Way Comes and Something Merry This Way Comes, will be returning for the 2017 season. In addition to these events, the Theatre will present Something Lucky This Way Comes, a brand-new one-night-only event on St. Patrick’s Day. Complete Works subscriptions are now on sale!

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Smaller and flexible discount packages will go on sale in March. The Theatre is also excited to announce a new program for those who want the ultimate in flexibility.

Beginning in March, patrons can purchase a Membership to The Shakespeare Theatre. A Membership fee for the season is only $45; once you purchase a season membership, you can purchase tickets as frequently as you would like for any production of the season and you can sit in any price section for only $40 per ticket.

Single tickets will go on sale on March 27, and the Theatre is pleased to announce the successful 30 Under 30 program is returning for the 2017 sea-

son, as well as free tickets for kids ages 18 and younger for the Outdoor Stage production. For more information on these programs and subscription options, visit www.ShakespeareNJ.org or call the friendly Box Office at 973408-5600.

The Shakespeare Theatre will launch its 55th season in May with Shakespeare’s dark comedic masterwork, The Merchant of Venice which is scheduled to begin performances on May 17.

Following The Merchant of Venice is a much lighter Shakespeare comedy, A Midsummer Night’s Dream which is set to run on the Outdoor Stage beginning June 14.

Next on the Main Stage

will be The Bungler, a rarely produced Molière comedy in an English version by Richard Wilbur, the preeminent Molière translator. This play is set to be previewed on July 5.

The third Main Stage show of the season will be Joe Orton’s outrageous farce What The Butler Saw, set to open on Sep. 6.

In the fall, Shakespeare in Love will take the stage and transform the F.M. Kirby Shakespeare Theatre into an Elizabethan playhouse. Performances are set to begin on Oct. 11.

To finish the season, the Theatre is thrilled to present It’s a Wonderful Life: A Live Radio Play. The production is scheduled just in time for the holiday season on Nov. 30.

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How To Improve Alertness During The Workday

long workday can be both mentally and physically draining. As a result, office workers and professionals whose jobs are more physically demanding than office work may find themselves less alert at the end of the workday than at the beginning.

A loss of alertness as the workday draws to a close might be unavoidable.

But professionals whose sense of alertness begins to dwindle in the thick of the workday might need to take steps to improve their alertness to protect themselves from injury and to ensure the quality of their work does not suffer.

• Avoid caffeine in the late afternoon. Some pro-

fessionals rely on caffeinated beverages such as coffee or energy drinks to combat afternoon drowsiness. While that afternoon caffeine fix might provide an immediate, if temporary, jolt of energy, it might also affect a person’s energy levels the following day.

A 2013 study published in the Journal of Clinical Sleep Medicine found that caffeine consumed as early as six hours before bedtime can significantly disrupt sleep. Professionals who reach for a cup of coffee in the late afternoon might get a sudden boost of energy, but their energy levels the following day might be lower due to a poor night’s sleep.

• Avoid high-fat foods

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at lunchtime. Foods that are high in fat should always be avoided thanks to their connection to a host of health problems. Such foods also negatively affect energy levels when consumed in the middle of the day. The University of Rochester Medical Center notes that the body digests and absorbs high-fat foods very slowly. That means workers who eat high-fat foods for lunch won’t get the afternoon energy boost that low-fat, healthy lunches will provide.

• Snack healthy. Professionals who find themselves needing a snack in the mid- to late-afternoon can sate their hunger and give themselves an energy boost by snacking healthy.

Avoid snacks like potato chips that tend to be high in fat and low in nutrition.

Foods that are high in fiber and/or protein can provide a longer energy boost and quell the afternoon hunger pangs at the same time.

Fresh fruit and Greek yogurt fit the bill.

• Change your workout schedule. Regular exercise improves short- and long-term health while also increasing daily energy levels. Professionals who include exercise in their daily routines yet still suffer from a lack of alertness in the afternoon may need to alter their workout schedules. A 2011 study published in the Journal of Occupational and Environmental Medicine found

that participants who were assigned afternoon exercise programs during work hours reported increased productivity versus those who were not assigned afternoon workouts. If working out in the afternoon is not feasible, avoid working out too late at night, as the National Institutes of

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Professionals who find their alertness levels waning in the afternoons can combat such drowsiness in various ways.

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U.S. Power Squadron Offers State Boating Safety Course

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orthern New Jersey Sail & Power Squadron, a unit of the United States Power Squadrons (USPS), plans to offer the New Jersey State Police approved Boating Safety Course at James Caldwell High School from 7 p.m. to 9:30 p.m. beginning Tue., March 7.

The course taught by certified instructors licensed by the State of NJ, and which meets all the mandatory requirements necessary for obtaining a NJ State Boating Safety Certificate, will run every Tuesday evening for seven weeks which includes a night for review, and a night for the required state

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examination. The cost of the course is $98.

Legislation in NJ was passed a number of years ago requiring all boaters, 16 years of age or older, operating a power driven vessel including a personal watercraft (PWC), to complete a boating safety course. The legislation requires a minimum of eight hours of instruction with at least six hours of in-classroom study and a proctored examination. Those successfully completing the course will receive a NJ Marine State Police certificate that must be in the operator’s possession when on the waters of the state.

Failure to exhibit the cer-

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tificate is presumptive evidence that the person has not completed an approved boating safety course and is subject to a fine. This certificate is separate from the license required for boating on lakes.

Registration is made through the Continuing Education office at James Caldwell High School, after 6 p.m., Mon.-Thur.

Call (973)228-2092; email: http://www.cwcboe.org/continuinged.

Questions concerning the USPS course can also be addressed to the Boating Course Chair, Bob Rosselot at (973)228-5329; email: rosselot17@aol.com.

colon or rectum. These polyps may eventually turn into cancer, but screening can detect the formation of polyps and doctors can then remove them before they become cancer. Some people who develop colorectal polyps may experience symptoms such as blood in or on their stool; persistent stomach pains, aches or cramps; or unexplained weight loss.

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Pop Rock Music Icon Tommy James Inducted Into NJ Hall of Fame

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By Maryanne Christiano-Mistretta ommy James, said he is “very honored” to be inducted into the NJ Hall of Fame, which is set to be held in Asbury Park in May. The Cedar Grove iconic musician has 23 gold records, nine platinum albums and more than 100 million records sold worldwide.

“Crystal Blue Persuasion,” “Crimson and Clover,” “I Think We’re Alone Now,” “Mony Mony,” “Draggin’ the Line,” “Sweet Cherry Wine,” and “Hanky Panky” are just a few of his many hit records. His songs have been covered by other famous artists like Prince, Joan Jett, Bruce Springsteen, Billy Idol, Dolly Parton, REM, Carlos Santana, and The Boston Pops.

James’ music is heard in 31 films to date and numerous television shows including “Breaking Bad,” “Criminal Minds,” “The Goldbergs,” and “Aquarius.” You can also hear James’ songs in commercials. His “Crystal Blue Persuasion” is now the theme song for Crystal Cruise Line.

Born in Ohio and brought up in Michigan, James has been living in New Jersey almost 45 years. He’s lived in Clifton, and now resides in Cedar Grove.

“I love it in New Jersey,” he said. “The weather’s moderate. The people are fun. It’s right by New York, where I have to be.

I don’t think I can operate anywhere else. You’ve got the ocean, New York, Philadelphia. You’re in the cen-

ter of the universe. Nothing is like New Jersey.”

While James has spent such a long time in NJ, he’s been in the music business even longer – 50 years!

Regarding his endurance in the biz, he said, “I look at three generations of people in concert audiences. The music has never not been on the radio. I’ve been very blessed.”

James started playing music when he was fouryears-old and his grandfather brought him a ukulele.

“I learned everything I could,” he said. “I started singing right away.”

His mom, who played piano, got James an acoustic guitar after he saw Elvis on TV. “The ukulele went out the window,” he said jokingly.

In addition to Elvis Presley, James was greatly inspired by the first generation of rock ‘n’ roll.

“Gene Vincent … Buddy Holly,” he said. “Then The Beatles came along.”

Always encouraged by his folks, James taught himself to play acoustic, then graduated to playing an electric guitar at the age of 10. He started his first band at 12, and got his first gig at 13. James graduated high school in 1965 and by 1966 his first hit, with The Shondells, “Hanky Panky,” exploded.

“That’s how the good Lord works,” said James.

As a writer of so many hits, James says that inspiration for a song can come from anywhere.

“I’m always looking on billboards for a little phrase,” he said. “I like to start with chord pro-

gression and it will tell you where it wants to go.

‘Crimson and Clover’ started with a title.”

He feels lucky to have had so many other notable musicians’ interpretations of his music.

“I’m very flattered,” he said. “It’s always interesting to hear how another artist covers your songs.”

His favorite is Prince’s version of “Crimson and Clover.”

James’ critically acclaimed autobiography, “Me, the Mob, and the Music,” was listed on Rolling Stone magazine’s “Best Music Memoirs” and is now in the development for a film, with producer Barbara De Fina, whose credits include “Goodfellas,” “Casino,” “Cape Fear,” “Color of Money,” “Hugo,” and the most recent, Martin Scorsese’s new film, “Silence.”

Matthew Stone just finished the screenplay for the film. His credits include “Intolerable Cruelty,” “Man of the House,” and “Big Trouble.”

James may have a cameo appearance in the film.

“I may be a corpse,” he said jokingly, referring to his career which is now spanning 50 years and still thriving.

Now working in the studio on a new album, “Alive,” James expects an April release. “This is an album with eight new songs and four remakes,” he said, “A lot of nice little surprises.” One of the surprises includes an acoustic remake of “Crystal Blue Persuasion.”

Being able to thrive in the music business for 50

years and still have fun makes James feel so lucky.

He said, “It’s been an amazing journey to be a

lifer in this business. The fans, and the good Lord, I thank for the longevity and staying focused. That has

meant a lot.”

For more information, visit: https://www.tommyjames.com/.

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Tickets On Sale For MEF Talent Show

he Morris Educational Foundation has opened ticket sales for its tenth annual talent show, Morristown ONSTAGE. The talent show will showcase the best amateur talent from Morristown, Morris Plains and Morris Township.

The event is set for March 1, at 7 p.m. at the

T

he planet is comprised of a remarkable set of organisms that, when working correctly, produce some awe-inspiring results. However, the Earth is constantly under attack from a growing population and the mechanisms of man that can have very real environmental

Mayo Performing Arts Center in Morristown.

More than 60 acts auditioned for the show. Four distinguished arts and entertainment professionals will judge the competition.

Again this year there will be a $1,000 cash prize for first place for contestants ages 19 and over, $1,000 cash prize for first place

for contestants ages 18 and under, and a $500 award for the “Audience Choice” Winner which will be voted on that night at the show.

The MEF will also award for the Rossoff Rising Star Award for a contestant to further pursue their talent.

The MEF is inviting the community to once again help determine the details

Did You Know? impacts. Education is the key to inciting real change.

One in four mammals is at risk of extinction, while 78 percent of marine mammals are threatened by an early and preventable death due to getting caught in fishing nets intended for other species. Furthermore, at least 50 million acres of rainfor-

est are lost every year, totaling an area the size of Great Britain, says the organization Solar Energy World.

By making real changes, including recycling, cutting down on emissions and protecting wildlife habitats, individuals can help to preserve the world’s resources for many years to come.

of this year’s show through interactive polling. Visit the MEF on Facebook, Twitter and Instagram to participate. It will all culminate with the audience live vote at the show for the 2017 Audience Choice Winner.

This year’s Master of Ceremonies and host of the show will be Morristown-resident Tara Bernie, Emmy-nominated senior producer for NBC’s Access Hollywood and Access Hollywood LIVE. Atlantic Health System’s Morristown Medical Center is the event’s headline sponsor.

“The Morris Educational Foundation is very excited about our 10th anniversary production and this year’s Morristown ONSTAGE,” said Molly

Servais, MEF Board member and chair of the Morristown ONSTAGE Committee. “We are proud to give our community’s local amateur talent an opportunity to perform in front of their hometown, and in a top notch facility such as the Mayo Performing Arts Center. We are anticipating selling out the theater once again this year!”

For a sneak peak and promotional video, visit http://bit.ly/MOS10Years. Purchase tickets at the Mayo Performing Arts Center in Morristown, or call 973-539-8008 or online at www.mayoarts.org. Also consider being sponsor or purchase an advertisement in the event’s playbill to cheer on the contestants and to benefit the MEF.

Download forms at www. morristownonstage.com .

“The Morris Educational Foundation is an integral part of the Morris School District and this fund raising event will further the Foundation’s ability to distribute financial and other resources to and for the Morris School District for enrichment programs and other projects aimed at enhancing the quality of education and educational opportunities for students in the district, “added Kim Pistner, chair of the MEF Board. Last year, the event raised more than $90,000 for the Morris Educational Foundation, a 501 (c) (3).

For more information, visit the website at www. morrisedfoundation.org.

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How Building Permits Protect Homeowners

Y

Obtain the proper permits before beginning construction.

ou are thinking of making a major renovation to your home. Perhaps it’s time to create that master bedroom suite you long have admired or install that wraparound porch? What is the first thing that should be done before getting down to business?

The correct way to begin a home remodeling project is to obtain the necessary permits for the job. Many municipalities request individuals obtain permits for a range of work on homes or other structures, such as office buildings. Permits are generally required for all new construction as well as specific modifications that will affect structural, plumbing, mechanical, and electrical systems. It’s important to check with the local building office prior to beginning work to see which permits you will need before the project can begin. Permits are necessary whether a homeowner is doing the work or hiring an outside contractor.

Due to the cost and time involved with securing permits, some homeowners

skip this step so they can begin a project promptly. However, this can end up being a costly mistake.

Permits might seem like a nuisance, but they actually protect homeowners in various ways.

Permits ensure safe workmanship Permits provide a blueprint by which contractors and do-it-yourselfers must complete renovations.

Because inspections will take place, there is no wiggle room. Shortcuts often translate into subpar work that may lead to malfunction and injury in the long run. Safeguarding against poor workmanship means homeowners can feel confident in the work being done.

Permits reduce the likelihood of costly mistakes As inspectors go through their checklists, they may notice things that were done incorrectly and will offer advice about how to mend the problem before it becomes a larger headache. If left unchecked, an electrical error could lead to a fire or another dangerous situation. Repairs

that are not structurally sound may pose problems or deteriorate more quickly than structures that are constructed correctly. Furthermore, catching improper technique early on eliminates having to tear down and redo work, which can be a costly and time-consuming endeavor.

Permits protect against fines Sometimes work goes as planned even for homeowners who did not obtain the necessary permits.

However, years later, when other work needs to be done, inspectors may discover homeowners never secured proper permits and inspections years earlier, leading to fines.

Furthermore, if work is done without a permit and an accident occurs, any damages or injuries may not be covered by a homeowner’s insurance policy.

Permits are an important part of the home improvement process. Homeowners should not skirt the responsibility because the permit and inspection process is in place to provide protection to occupants.

15

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How To Clean And Maintain Stainless Steel

o matter the style of a homeowner’s kitchen, be it modern, traditional or farmhouse, stainless steel appliances can add a pop of shine and a touch of class. Proponents of stainless steel appliances note their easy maintenance, stylish look and durability. Plus, the neutral tone of stainless steel helps it blend in with just about any color palette.

Stainless steel is lauded for its strength and resistance to corrosion and rust.

These attributes make it a popular choice in kitchens, where moisture is an issue.

Although they are certainly durable choices, stainless steel appliances re-

quire maintenance to keep them looking and performing at their best. Considering that stainless steel also costs more than other finish options, taking the time to learn proper care can help protect homeowners’ investments.

Avoid chlorine bleach or other products containing chloride. Although stainless steel is highly resistant to corrosion, it is not completely impervious. Chlorine products can damage the surface of stainless steel appliances and stain them if the chlorine is left to sit.

Do not use metal scourers or coarse abrasives on the stainless steel because such products may scratch

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the steel. Steel wool pads can leave behind a residue of small metal particles that may eventually rust.

Baking soda mixed with a little dish soap can be used to remove some tough dirt and stains. Rinse well and towel dry to avoid streaking.

Clean and wipe the steel in the direction of the “grain.” Usually this means working from the top of the appliance and moving down toward the floor.

Consult with the owner’s manual before undertaking any maintenance or cleaning. The appliance may have a special coating over the stainless steel to help protect it, and it’s

best to know what you’re dealing with before getting your hands dirty.

If you will be trying a cleaning product or scouring method, always test it first in an inconspicuous spot to see if it is effective or harmful.

Julien, a leader in commercial kitchen equipment, recommends applying cleansers with a soft cloth or sponge. Then wipe dry with a soft, clean cloth or allow to air dry.

Stainless steel remains a popular material in kitchens for sinks and appliances. With care, stainless steel can look like new for years to come.

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Two Local Arts Organizations Help Disabled Adults Launch Art Careers

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By Maryanne Christiano-Mistretta atheny Arts Access Program, in Peapack, and Arts Unbound, in Orange, teamed up and have announced the second season of Art Gardens CSA (Community Supported Art).

Both organizations support and serve artists with disabilities, connecting them with the local community, working to further their professional art careers.

Heather Williams, Performing Arts Coordinator of Arts Access Program at Matheny, said that 25-years-old Arts Access

program was created to support the idea that anybody, regardless of disability, can create fine art.

“We are artists assisting artists,” she said. “We have no preconceptions based on disabilities. We approach situation with complete neutrality.”

Arts Unbound approached Arts Access to create Art Garden CSA. “They thought the trend of unemployment was increasing for people with disabilities,” said Williams.

“We wanted to pull resources to enable someone with disability, who wanted a career in the arts.” And since both organizations

specialized in opportunities for people with disabilities, Williams felt it was “a natural fit.”

Art Garden CSAs were modeled after the traditional agriculture CSA, in which a farmer offers a certain number of shares to the public. The shareholder receives a box of seasonal produce at pick-up events during the year.

When the word “art” is substituted for “agriculture,” art CSA is established, with shareholders receiving original artwork instead of farm produce.

Williams said, “Whoever invests in CSA will get ten pieces of original artwork.”

Descendants Of Long-Ago-Fallen Fire Chief Sought For Ceremony To Honor Him

F

ire Chief Martin T. Kennedy was the second fire chief of West Orange. He served in that capacity from 1926 until April of 1942, when he became the first and only West Orange firefighter to die in the line of duty. At age 61, Kennedy suffered a fatal heart attack while fighting a brush fire.

The present fire chief, Peter Smeraldo, was re-reading the book about his department’s history when he was motivated to rectify the oversight that Kennedy had never been appropriately honored.

That oversight was more than likely a result of the confusion brought about by the early days of America’s involvement in World War II but Smeraldo felt a remembrance for Kennedy was long overdue and he arranged for a monument to be erected outside of

fire headquarters. He then asked the author of the fire department history, John Dandola, to give a talk at the ceremony.

“I’d always been intrigued by Kennedy but I couldn’t explain why because there was practically no personal information about him in the files,” Dandola explains. “Back when the fire department history was written, there was very little posted on the internet that could have helped. Kennedy was a very typical-looking Irish civil servant who could have come out of Central Casting.

During his 38 years of service, he was in two of the department’s most memorable photographs: one as assistant driver on one of the horse-drawn fire engines in 1915 and the other showing off the new chief’s car with a huge portrait of

Thomas Edison behind him. That second photo was taken during the World Premiere of M.G.M.’s “Edison, the Man,” which was held in West Orange during May of 1940 because Edison’s home and laboratory are both situated here.”

In preparing his talk about Kennedy, Dandola delved back into research and, now able to find some more in-depth information, was surprised to discover some intriguing connections with his own family.

“Maybe that was the reason I felt this odd connection with him,” Dandola admits.

“We shared the same neighborhood.”

Descendants of Kennedy are now being sought to glean more information about him for the dedication ceremony set for this coming spring. Contact can be made via e-mail through author@JohnDandola.com.

If an artist is accepted into the program, they receive a stipend to create art.

Williams said, “They are learning money management, time management, we provide mentorship.”

The Art Garden CSA is the only CSA which serves and supports artists with disabilities. Arts Unbound and Arts Access have been working together for two years and will be on-going.

“We’ve learned a lot about what our artists need,” she said. “The kinds of things our shareholders are looking for, what we need to do as mentors, and the services we need to

A

ccording to the Centers for Disease Control and Prevention, regular physical activity is one of the most important things older adults can do to promote their long-term health. The CDC recommends that men and women age 65 or older who are generally fit and have no limiting health conditions need at least two hours and 30 minutes of moderate-intensity aerobic activity, such as brisk

provide and what the artists need to do to market themselves afterwards; nurture the relationship with people who have their art, the possibility of starting a collection with them.”

Future plans for Art Garden CSA include diversifying. Williams said, “Right now anyone can submit fine art. We thought about wearable art, functional art, to market to a new audience.”

There was also talk about expanding the number of artists, as there are now only 10 artists a year.

“A nice number to manage,” said Williams, “but we would love to open up

Did You Know? walking, each week. In addition, such people should perform strength-training activities that work all major muscle groups at least two days per week. While many fit older men and women with no preexisting health conditions are capable of these activities, those able to push themselves a little further can opt for 75 minutes per week of vigorous-intensity aerobic activity, such as jogging or running, combined with

to a wider population.”

Independent jurors are hired to choose artists. Jurors included: Leah Fox, director of Education Center, Montclair Art Museum; Melissa Stern, artist, writer, and critic; and Malik Whitaker, artist, and gallery manager of City Without Walls, Newark.

Art Garden CSA is made possible by a generous Community Employment Grant from the Kessler Foundation.

For more information about the Art Garden and to purchase shares, please visit the website at https:// www.artgardencsa.org/. the same strength-training regimen. A combination of moderate- and vigorous-intensity aerobic activity coupled with strength training may also provide adequate physical activity for aging men and women. Before beginning a new exercise regimen, men and women should consult with their physicians to discuss any limitations they may have and how to manage those risks while still being physically active.

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Symphony To Present Dance Inspired Music Concert

ut those dancing shoes on as the celebrated Hanover Wind Symphony presents “Symphonic Dances” on Sun., Feb. 26, at 2 p.m., at the Bickford Theatre in the Morris Museum, in Morristown.

Says HWS musical director Matthew Paterno of Parsippany, “This is a very challenging program, which features many soloists throughout the works.

The literature provides our audience with a chance to hear the Hanover Wind Symphony as amazing individual musicians, as well as a terrific ensemble.

“Some dance music is cultural, some celebratory, and some an expression of intense emotion or feeling.

The Hanover Wind Symphony invites you to join them for an afternoon of dance-inspired music from around the world. The musical selections span many different historical periods, and are sure to entertain and enlighten our listeners.”

The Hanover Wind Symphony is a unique extension of the great American tradition of adult music performance. One of only a handful of outstanding community-based adult wind bands in New Jersey, the Hanover Wind Symphony delights audiences of all ages by giving a contemporary twist to traditional favorites. The large orchestra, made up exclusively of woodwind, brass and percussion in-

struments, embraces as its mission bringing “music to people and people to music.”

For more than 30 years, the Hanover Wind Symphony (HWS) has played to enthusiastic audiences.

HWS members are volunteers who share a love for music and a passion for enriching the cultural fabric of the community with the thrill of live wind band performances. By day, HWS members are accountants, engineers, teachers and executives. They come together to connect musically with others, share the enjoyment of music with live audiences, and help mentor the next generation of wind musicians.

Tickets to the “Sym-

phonic Dances” concert are $25 for the general public; $20 for museum members

and seniors.

For further information and reservations for “Sym-

phonic Dances,” call the Bickford Theatre box office at 973-971-3706.

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variety of programs are being offered at the Essex County Environmental Center in Roseland during the month of February that will teach children and adults about nature and help them gain a greater appreciation and understanding of the environment.

“Build a Bird House” is for adults and children ages 10 and older who are accompanied by an adult.

Build a home that encourages breeding birds and other wildlife to take residence. Putting out a bird house now creates a good chance of having a nesting pair of songbirds by spring.

Cost is $10 per child and $12 per adult. Advance registration is required. For information, call 973-2288776. Set for Sat., Feb., 18, 11 a.m.

E

Learn About Birds, Gardening, Hiking And More At Essex County Environmental Center

“President for a Day” is for children ages six to 10.

Presidents must be good leaders and good decision makers. Leadership and decision making skills will be strengthened through fun games and activities. Dress for the weather. Cost is $8 per child. Advance registration is required. For information, call 973-228-8776.

Set for Mon., Feb. 20, at 1:30 p.m.

“4-H Environmental Kids Club” is for children in grades two through nine.

The environment is filled with things, big and small, that are surprising and helpful. Come once a month to see how much fun it is to learn about the world. Meet in Garibaldi Hall. Advance registration is required. For information, call 973-3531337. This is a free program set for Tues., Feb. 21,

at 4 p.m.

“Birding Hike in Troy Meadows” is presented

by New Jersey Audubon.

Search the edges of the frozen swamp for wintering birds and early migrants.

Be prepared for muddy or icy conditions. Meet at the Essex County Environmental Center and carpool to the trail head. Cost is $6 for NJA members and $8 for non-members. Call 908766-5787 or e-mail kelly. wenzel@njaudubon.org to register for the program set for Thur., Feb. 23, at 8:30 a.m.

“Birding Hike in Essex County Hatfield Swamp” is presented by New Jersey Audubon on Sat., Feb. 25, at 8:30 a.m., meeting at Stop & Shop in West Caldwell. Take a journey into the frozen swamp to search for winter visitors and ear-

Seniors Invited To Enter Writing Contest

ssex seniors ages 60 and older are invited to submit an original story focusing on a special person, life-changing experience or significant period of their life to the 2017 Essex County Legacies Writing Contest. The deadline is Mon., March 27.

“Our senior citizens have led interesting lives and I am always impressed by the stories that are submitted,” said Essex County Executive Joseph N. DiVincenzo, Jr. “Our Legacies Contest is an opportunity for our older residents to remember their past and share their experiences with family, friends and the younger generation.

It’s never too early to begin collecting your thoughts

and writing your drafts. I encourage all our seniors to start working on their entries now.”

Sponsored by the Essex County Division of Senior Services, the contest is for writers from Essex County residents, 60 years of age or older.

Entries should be original stories focusing on a special person, a life-altering experience or a significant period in one’s life.

The suggested maximum length is 1,500 words.

Seniors may submit only one entry.

Previously published stories may not be submitted.

Stories should be sent to Essex County Division of

Senior Services; Attn: Gloria Chambers-Benoit; 900 Bloomfield Avenue, Verona, N.J. 07044; or e-mailed to gbenoit@seniors.essexcountynj.org.

All writers who submit stories will be invited to the Division of Senior Services Legacies Award Ceremony in May 2017. Awards will be presented to the authors of the winning and honorable mention stories. These stories will be posted on the Essex County website at www.essexcountynj.org.

For a complete list of contest rules or for more information, visit www.essexcountynj.org or call the Essex County Division of Senior Services at 973-3958389.

ly spring migrants that call the heart of western Essex County home. Footing could be icy or muddy depending on the weather.

Cost is $6 for NJA members and $8 for non-members. Call 908-766-5787 or e-mail kelly.wenzel@ njaudubon.org to register.

“Horticulture for Seniors” on Mon., Feb. 27, at 1 p.m., is for senior citizens. Join the Rutgers Master Gardeners of Essex County for this horticulture class especially designed for senior citizens. The focus for February is Taking Care of Your Indoor Plants.

Meet in Garibaldi Hall. This is a free program. Advance registration is required one week prior to program; call Helen at 973-731-0717 or Amy at 973-731-2449.

“4-H Lego Club” is for

A

children in grades three and up on Mon., Feb., 27, at 4:30 p.m. Run by 4-H Teen Mentors, this ongoing club provides an opportunity for students to build with a team of young people passionate about Lego. Youth will create greater projects and build teamwork throughout the year. Meet in Garibaldi Hall. Advance registration is required. For information, call 973-3531337.

“Monthly Meditation Group” is for adults on Mon., Feb. 27, at 6:45 p.m.

Participate new to meditation, could use some inspiration, or are a seasoned practitioner. Some of the many benefits of a meditation practice are stress reduction, improved relationships and increased health.

Each monthly meeting will

include some chair yoga poses, a specific meditation technique, and hints and suggestions to establish or enhance a regular practice.

Questions are welcome.

Cost is $10 per adult per class. Advance registration and minimum number of participants are required.

For information, call 973228-8776.

“New Jersey Woodturners” on Mon., Feb. 27, at 7 p.m., is for adults and children ages three and up.

Learn to turn with the NJ Woodturners Association.

Discover the wonders of creating art from found pieces of wood. Topics vary by the month. Call Gualberto Malave at 908310-3557 for details. Meet in Garibaldi Hall. Cost is $10 per adult and free for NJWA members.

Abilities Receives $5,000 From Cathay Bank Foundation

bilities of Northwest Jersey, Inc. received $5,000 from the Cathay Bank Foundation for the agency’s STAR program, which prepares young adults with disabilities for a life of community-based employment and educational opportunities.

STAR is a pilot pre-employment skill assessment, training and internship program offered to area high school students ages 16-21 with disabilities. Services provided include classroom instruction, interest assessment and career exploration, job coaching and supported employment.

STAR is a classroom and community-based collaboration between Abilities

and Warren County Community College (WCCC), with instruction provided on the WCCC campus in Washington.

“We are grateful for Cathay Bank Foundation’s generosity,” said Abilities CEO Cynthia B. Wildermuth. “Abilities welcomes the support of the foundations and businesses that assist the agency in providing employment and educational opportunities for those with disabilities. We greatly appreciate Cathay Bank Foundation’s investment in our exceptional services.”

Abilities of Northwest Jersey, Inc. is a not-for-profit agency founded in 1974 and dedicated to improving

the quality of life and employability of persons with different abilities through vocational training and individualized services. Abilities provides a full array of employment and day habilitation services for individuals with disabilities and manages six program locations throughout Warren County, providing services and supports to more than 350 people daily in Warren, Hunterdon, Morris and Sussex counties. Abilities offers pre-vocational and vocational rehabilitation, student transition services, supported community employment, job placement/ follow-along, and center and community-based ser continued on next page

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Top Ways You Might Be Wasting Your Money

M

Register For Classes For Spring

orris Hills School of Adult and Continuing Education has opened its registration for its spring evening classes. Visit at www.mhcontinuingedu. com or call (973) 664-2295 for details and to register.

Most courses are held at Morris Hills High School

in Rockaway with several being held at Morris Knolls High School or offsite.

Online classes are offered as well. Visit www.ed2go. com/mhrd and view more than 250 courses in areas such as computers, web design, accounting, business administration, career development, courses for

teaching professionals, database management, digital photography, graphic design, languages, legal careers, personal enrichment, starting your own business, writing/publishing and more!

Most courses start at $95 and run six weeks.

Abilities Receives $5,000...

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any consumers waste money every day without even noticing it. Yet, rethinking our habits could provide savings that add up quickly over time. Here is a list of the top ways we waste money. Are there any areas where you could improve?

Paying credit card interest — Always aim to pay off credit card debt as soon as possible. Consider moving balances from high interest credit cards to one with a lower interest rate.

This will allow you to pay off debt faster.

Buying bottled water — Did you know that most bottled water isn’t any better for you than tap water?

In fact, some bottled waters come from municipal sources and are repackaged for consumer consumption.

Switch to tap water and a reusable bottle to save money and the environment.

Wasting food — The average household throws out about $600 worth of food each year. Meal planning and budgeting for food can reduce waste significantly.

Learning how long food keeps and the truth about

expiry dates can also help, as can cooking in bulk and freezing meals.

Wasting energy — Every month, many homeowners throw money out their doors and windows through energy loss attributed to poorly insulated or maintained homes. Combat the problem easily for instant savings. Top up attic insulation with an easy-to-install batt product, like Roxul Comfortbatt, which can also be used to insulate crawl spaces, basement headers and walls for greater energy efficiency. Caulk cracks and crevices around doors and windows and invest in a programmable thermostat.

Choosing the wrong plan, option or service provider —Many of us overspend on our phone, cable and even our mortgage.

Have you stayed with the status quo for convenience?

It might be time to rethink your options. Right-size your phone plan — perhaps an unlimited plan is unnecessary — to reflect actual usage and shrink monthly bills. Consider alternate sources for television and movie viewing. Always shop around for mortgage

or car insurance and consider using a broker who has access to dozens of potential lenders/insurers.

Splurging on coffee — Café-quality coffee is an indulgence, and a cup of Joeto-go can cost between $2 and $7. Consider investing in a quality coffee maker or espresso machine for your home or office, and put your daily savings to better use.

Buying lottery tickets — Quite simply, the odds of winning the lottery are not in your favor. Most of us have a better chance of getting struck by lightning.

Spending just $10 a week over 20 years adds up to more than $10,000. Put that into a savings account, and you’ve already won.

Impulse buying — A little self-control can go a long way to lining your wallet.

Become a smart shopper by researching prices and options before making significant purchases. Plan ahead to save additional money by packing lunches or snacks instead of eating out.

It’s doesn’t take big sacrifices. Resolve to make some small changes more often to save.

continued on previous page vices.

Cathay Bank Foundation’s mission is to enhance the growth and success of

communities in which the bank serves.

For more information about Abilities of North-

west Jersey visit the agency website at www.abilitiesnw.com or call (908) 689-1118.

Attention schools, churches, organizations send us your press releases to editor@newviewmg.com If you are a business owner

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Birthday Celebration Planned To Kick Off CRS Foundation’s Annual Campaign To Help Families

By Cheryl Conway ince established in 2010, the Carlos Raymond Saavedra Foundation (CRS), has donated more than $47,000 to benefit 30 families of children fighting life threatening or debilitating diseases.

The non-profit 501c3 organization is getting ready to kick off its seventh year with its annual Celebration of Life event in honor of Carlos Raymond Saavedra Jr.’s 27th birthday. The party is planned for Sat., Feb. 27, at 6 p.m., at the Brick Town Elks Lodge in Brick.

Held every February to honor another year of life for Carlos Jr., Celebration of Life organizers are expecting about 200 attend-

ees this year. Buffet-style dinner and cash bar will be available, along with a tricky tray and 50/50 raffle.

Tickets purchased online before Feb. 18 are $35; $45 at the door. Children 12 years and younger are free.

Like the other CRS fundraising events held throughout the year, all proceeds go to families with children fighting life threatening or debilitating diseases and donations are made periodically to St. Jude Children’s Research Hospital in Memphis, Tenn.

“We do it to honor Carlos and the special man he is,” says Mike Caposella of Wayne, co-founder and treasurer of the CRS Foun-

dation along with his wife Denise. “It gives you the greatest feeling in the world that you can help a family; how it helps them so much emotionally, physically.

It’s one of those things that makes you feel good.”

Denise Caposella thought of the idea for the foundation seven years ago after realizing the number of families and their sacrifice when a child is diagnosed with a disease.

The struggles families face hit close to home for the Caposellas when their best friend’s child was diagnosed 21 years ago with “medulloblastoma,” a cancerous tumor in the stem of the brain. continued on next page

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CRS Foundation... cont. from previous page It was Labor Day weekend 1996 when the Caposellas were down the shore with their close friends, Linda and Carlos Saavedra, and their son Carlos Jr., who was six years old at that time.

“He was a handsome little boy,” recalls Caposella, but he “wasn’t looking too well” and had no appetite.

On Oct. 11, 1996, Carlos Jr. was diagnosed with the brain stem cancer and needed surgery.

“After a 15 hour brain surgery the family was told he was bleeding to death,” as described on CRS website. “So the doctors stopped the surgery, closed him up, and gave the news to the family. While every-

one was devastated with the news, God gave Carlos Raymond a miracle and the bleeding stopped.”

“They couldn’t get the whole tumor,” explains Caposella, who considers Carlos Jr. a nephew. They told him, “He wasn’t going to live ‘til Christmas.”

Carlos Jr. was sent to St. Jude’s for therapy. He was the only one to survive the experimental treatment; the seven other children undergoing the same treatment protocol died, says Caposella.

The foundation was established in honor of Carlos Jr. and his miracle of life in order to help families who are now struggling.

“Our goal is to help everybody,” says Caposella.

According to the CRS mission statement: “In honor and celebration of Carlos Raymond’s survival, the primary goal of the Carlos Raymond Saavedra Foundation (CRS foundation) is to raise money and provide support for families that are struggling with the fight against cancer and other debilitating diseases as well as various organizations.”

The foundation hosts a variety of fundraising events with the goal to obtain corporate and personal donations.

Its main purpose is “to give back our gratitude to St. Jude Children’s Research Hospital, where Carlos Raymond, the chairman of this organization and the

person who inspired the creation of this foundation, was cured. And to “pay it forward” to other children and their families.”

The CRS Foundation hosts its premier event every year in September at the Preakness Valley Golf Course in Totowa followed by dinner and tricky tray.

Other events include, Allied Trades of NJ, held in June, featuring a carnival and family day; Dine & Donate events in which a restaurant donates a percentage of proceeds from sales to the CRS. The CRS Foundation board receives ongoing applications from families in need of funding. Recipients, 21 years old and

younger, live as far as California.

“People contact us,” says Caposella. “A lot are referred to us by people on the board, which then reviews each case and selects recipients.

Caposella says the board tries to grant $1,000 per recipient. The board also received $5,000 from Toys R Us in gift cards last year and an additional $1,500 in 2017 which are given to siblings of children faced with a disease.

“Our goal is to help every request we get,” says Caposella. “We will put them on a waiting list and we will help them as quickly as we can.”

Today, Carlos Raymond Saavedra Jr., lives in Brick

with his family. While “he will never be mainstream,” says Caposella, he has had several jobs like working at an animal shelter and Shoprite.

He “has a tremendous love of life, family and friends,” as described on the website. “If you saw his smile you would certainly see that. He also is a very resilient, determined and relentless individual who would just not allow himself to be beaten by anyone or anything.”

The upcoming birthday to celebrate his life is open to the community.

Go to carlosraymondfoundation.com for more information; for questions, email Info@carlosraymondfoundation.com.

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23

Like us on facebook www.facebook.com/mypaperonline.com • Tell Them You Saw It In The Livingston News • February 2017 • Page 23

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24

Page 24 • February 2017 • Tell Them You Saw It In The Livingston News • Like us on facebook www.facebook.com/mypaperonline.com

BREAKFAST • LUNCH • DELI • WE DELIVER

Featuring Hand-Rolled Bagels Prepared & Baked on Premises. Complete Deli & Appetizing Department

• WE CATER ALL OCCASIONS • LET US CATER YOUR NEXT EVENT!

Ike’s Lunch Selection

Ike’s Breakfast Selection Ike’s Bagel & Cream Cheese Platter Your choice of cream cheese

Vegetable Crudite $35.99 large (20-25 people) $59.99 Grilled Vegetable Platter small (serves 10-15 people) $29.99 large (serves 20-25 people) $55.99 Homemade Mini Knishes $1.25 each (2 dozen minimum)

Large- 36 Bagels & 3 lbs. Cream Cheese Small- 24 Bagels & 2 lbs. Cream Cheese

small (10-15 people)

potato, kasha, spinach or sweet potato

Fresh thin sliced Nova & Whitefish salad served with bagels, cream cheese & lettuce, tomato & onions platter

Livingston Executive Breakfast $11.50 per person (10 person minimum)

Fresh scrambled eggs served with home fries, side of meat, bagels, cream cheese, OJ & box of joe Meat: Bacon, Taylor ham, Sausage Box of joe: regular, decaf or hazelnut ***Can substitute for turkey bacon or egg white for additional fee***

Ike’s by the Pound

Pasta Salad • Roasted Potatoes • Beet Salad Cucumber Salad • Noodle Kugel • Mushroom Barley Potato Kugel • Grilled Vegetables • Israeli Salad Mashed Potatoes • Quinoa • Kasha Varnishkes Corn Salad • Avocado Salad • Moroccan Eggplant

Heavenly Sweet Breakfast $8.99 per person (10 person minimum)

Box of Joe $14.95

Homemade French Toast served with home fries, side of meat, OJ & box of joe Meat: Bacon, Taylor ham, Sausage Box of joe: regular, decaf or hazelnut

96 oz. approx. 10-12 cups Choice: Regular, Hazelnut, Decaf, Snicker Doodle & Decaf

Coffee Service $3.00 per person

Fruit Bowl small (4lbs.) $29.99 (8-10 people) • large (8lbs.) $49.99

Coffee urns, milk, sweetner & cups

Shiva

During this difficult time please call us to take care of all your needs. Free delivery service and set up.

Delicious seasonal sliced fruit

We offer extensive menus for the following holidays/occasions:

Yom Kippur • Rosh Hashanah • Hanukkah • Thanksgiving • Christmas Passover • Super Bowl • Tax Season Office Dinners

We offer staffing for all occasions

If you do not see something you are looking for please give us a call.

Delivery and Set-Up Available. *Please note prices may vary so please call for a quote

3 Off

$

$69.99 $49.99

Smoked Fish Platter $15.99 per person (10 person minimum)

Homemade Dessert Choices

Chocolate Chip Cookies • Oatmeal-Raisin Cookies Sprinkle Cookies • Black & White Cookies Chinese Cookies • Italian Cookies • Crumb Cakes Rugalach • Rice Pudding • Assorted Muffins

(10-15 people)

Yogurt Parfaits $3.95 per person (10 person minimum)

Low fat vanilla yogurt, low fat strawberry yogurt, fresh blueberries, fresh strawberries topped with granola

12 inch

Lettuce, Tomato & Onion Platter $15.95 (10-12 people) • 16 inch $22.95 (13-15 people) 18 inch $29.95 (16-20 people)

6am-10am

FREE COFFEE

Sloppy Joe $29.99 per sloppy

Your choice of four meats on four-decker thin rye served with coleslaw & Russian dressings Meat: Corned Beef, Pastrami, Roast Beef or Turkey Includes pickles, coleslaw & Russian dressing on the side

Dairy Joe $29.99 per sloppy

Your choice of tuna, egg salad &/or white fish salad served on triple-decker thin rye with lettuce, tomatoes & onions Includes pickles & coleslaw

Smokey Joe $35.99 per sloppy

Egg salad, whitefish salad, sliced nova, lettuce, tomato & onion on triple-decker thin rye Includes pickles & coleslaw (ALL SLOPPYS ARE 8 CUTS/SERVES 4 PEOPLE)

$24.95

3 to 6 Foot Hero

per foot, each foot serves four people Your choice of Boar’s Head Premium meats with lettuce, tomatoes & onions Includes coleslaw, macaroni or potato salad. Dressing on the side

$22.95

Cheese Platter

Your choice of 1.5 lbs. of cheese sliced Serves approx. 10 people

Sandwich Platter $10.25 per person (10 person minimum)

Your choice of Boar’s Head premium meats Bread: seedless rye, multigrain, whole-wheat, white, whole wheat wraps & bagels includes pickles & coleslaw, macaroni salad or potato salad.

Dressing on the side

$9.99

Salad Platters

per person (10 person minimum) Your choice of tuna salad, chicken salad, egg salad, whitefish salad or chopped liver. Served with lettuce, tomatoes & onions Bread: seedless rye, multigrain, whole-wheat, white, whole wheat wraps & bagels. Includes pickles & coleslaw, macaroni salad or potato salad

Tossed Garden Salad $2.50 per person

Minimum 10 people

2 Off Buy 3 Bagels,

$

(1 small coffee)

each Pastrami, Corned Beef or Reuben Sandwiches

or SALAD

No purchase necessary

(not valid on catering orders)

Limit one coupon per customer. Offers cannot be combined. With this coupon. Exp. 3/19/17 LIV

Limit one coupon per customer. Offers cannot be combined. With this coupon. Exp. 3/19/17 LIV

Limit one coupon per customer. Offers cannot be combined. With this coupon. Exp. 3/19/17 LIV

purchase of with purchase of $25 orSANDWICH more any LUNCH

See Our CATERING MENU Below

Get 3 FREE! (once you try them, you’ll always buy them) Limit one coupon per customer. Offers cannot be combined. With this coupon. Exp. 3/19/17 LIV