Morristown December 2020

No. 18 Vol. 12

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December 2020

Was Santa Claus Invented in Morristown?

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By Henry M. Holden he image of Santa Claus is iconic. He strikes a portly figure, with a fluffy, white-as-snow beard, red coat with a white faux fur collar and cuffs, white fur-cuffed trousers, a red hat with white-fur trim, white gloves, and black belt and boots, carrying a bag of gifts for all good children. His jolly delivery makes young and old find a warm spot in their heart for this legend. And he is fondly remembered through the illustrations of Thomas Nast.

Thomas Nast (1840-1902) and his family moved from Germany to Elmhurst, N.Y. when Nast was six years old.

Nast was not a good student in the normal sense of the word, spending much of his time doodling. When his parents put him in art school when he was thirteen, he flourished almost overnight.

The original drawing, Santa was an elfish-looking figure wearing a brown fur suit with stars on it. Nast’s Santa grew in size and shape and the suit evolved into the ensemble that resembles the image of the jolly St. Nick that is ubiquitous today.

The first image of Santa Claus appeared in the 1862 Christmas issue of Harper’s Weekly, a political magazine of the day. By this time Nast was already known for his political caricatures.

The image was not the iconic and beloved figure we know, but a likeness of Nast in a Union encampment giving continued on page 4

The original Santa Claus wore a fur jacket with stars on it and hardly resembles the Santa we have come to know and love.

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Sensitive Teeth

O

ne of the most common patient concerns we see in a dental office is tooth sensitivity. Barely a day goes by when patients don’t point out to the hygienist or dentist areas that are sensitive to cold or hot food & drinks, toothbrushing, breathing in cold air, a fingernail rubbed on the side of a tooth, or the like.

What causes sensitivity? There are many theories, but the most common is called, “Dentin Hypersensitivity.” Basically, fluid movement in-and-out of a tooth is thought to cause activation of nerve endings at the center of the tooth (pulp). There are microscopic tubes connecting the center of the tooth to the outer environment. These tubes are normally covered by bone and gum, but with recession of the gums and bone, these tubes are now exposed. There are many reasons for the gum and bone recession, but age, gum disease, poor homecare and bite issues are major reasons.

Teeth have multiple layers: enamel, cementum, dentin, and pulp. For purposes of this article, suffice it to understand the dentin is covered by enamel or cementum.

The tubes discussed above are located within the dentin.

When the enamel or cementum are lost, the tubes are now exposed. Exposed dentin is subject to a number of undesirable processes, which can cause further wear.

Some of these processes are “attrition,” “abrasion,” “abfraction,” and “erosion.” Some of these processes deserve further discussion.

Attrition and abfraction are destruction of tooth struc-

ture cause by bite issues. When your dentist talks to you about grinding of teeth, attrition and abfraction can be the result. Abrasion is mechanical wear of your teeth, caused by improper brushing technique or too hard of a brush. Erosion is a chemical wearing of your teeth, caused by bulmia, morning sickness, GERD (stomach issues), and diet.

So, back to the sensitivity. What can you do about it?

The simplest way to try to correct the problem is by use of over-the-counter toothpastes designed for sensitive teeth, and rinses with fluoride. All major manufactures have these products. If you do try them, do not switch between types (tarter control, whitening, etc), and give it a whole month before expecting results. Your dentist can prescribe a high-concentration fluoride toothpaste, too.

Your dentist can also offer you a myriad of in-office solutions, such as application of de-sensitizing medications. Insurance coverage can vary, but overall cost is not usually too extreme. You should note, however, results can also vary, and cannot be guaranteed.

Your dentist can also fabricate custom trays that you can place fluoride or desensitizing gels into. This is an extremely effective way to deliver prescription-strength medications to your teeth. These type of trays become important as people age, recession occurs, and cavities develop deep in-between teeth.

Time should be spent between you and your dentist to try and determine possible underlying conditions that

might be causing the sensitivity. If you have a systemic problem such as GERD, it would be helpful to your overall health to catch this. If you have a condition such as bulimia, it would also be beneficial to treat it. Other situations such as jaw / muscle (“TMJ”) could hopefully be identified, too.

If your dentin hypersensitivity is being caused by excessive grinding (bruxism), it may be very beneficial to undergo an examination process to determine the underlying issues, and propose treatment options. Sometimes nightguards can be fabricated to help prevent further teeth destruction. They will also help to prevent you from fracturing teeth and fillings in the future, as well as relax muscles that you may not realize are being overworked. But just remember the nightguard is a protective measure, and not a cure for the underlying problem(s).

About the author: Dr. Ira Goldberg has been a dentist for 25 years, and maintains an extremely well-respected practice in Succasunna, NJ. He performs general dentistry procedures, cosmetic procedures, as well as dental implant procedures. He is a Fellow of the Academy of General Dentistry, a Diplomate of the American Board of Oral Implantology / Implant Dentistry, and a Scholar of the Dawson Academy for Complete Dentistry. He is also a lecturer in the field of implantology. For a free consultation, please call his office at (973) 328-1225 or visit his website at www.MorrisCountyDentist.com

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Santa Claus Invented... continued from front page gifts to the Union soldiers, basically saying they were the good soldiers, and Confederate soldiers were the enemy, and would not get any gifts.

The Santa Claus idea had existed before Nast’s first illustration in 1862. Nast drew a picture of Santa Claus, inspired by a poem composed forty years earlier by Clement Moore who had written, “A Visit from Saint Nicholas” better known as “The Night Before Christmas.” Moore had created the poem for the amusement of his six small grandchildren. But his wife had recorded the poem in the family Bible; and later made its way into print. Nast apparently read the poem and drew Santa Claus, with sleigh and reindeer, much as Moore had described him. Nast also modeled some of his early depictions of Santa after his own image, so, a lot of his early Santa Claus images resembled Nast.

Nast provided Harper’s Weekly with annual Christmas drawings until 1886. It was during this time that the iconic image we know today evolved.

Nast, a long-time Morristown resident, and Clement Moore, American professor of Biblical languages were responsible for creating the Victorian image of Santa Claus that we still know and use today. They gave

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the world a new image of St. Nicholas, one that would live in the hearts of children for generations to come.

Nast’s Christmas themed work allowed him to use the Morristown neighborhood in which he lived and its backdrop of spires on the town’s churches, to drawings views of the town frequently in his Christmas drawings. In the latter part of the 19th century, there were no less than seven churches within a few blocks of Nast’s Morristown home, and most of them still exist.

Nast and his family lived in a house on Macculloch Ave, (Villa Fontana) across from the Macculloch Hall and Museum (which today holds a large collection of Nast’s work). The house still stands but is under private ownership.

This side of Nast’s work is significantly different from the world of political cartoons he is most famous for. Nast is most remembered for his cartoons that took down, “Boss” William M. Tweed, and the Tammany Hall Democratic party’s political machine in New York City, in 1871.

Tweed was arrested, broke out of jail, fled to Cuba and Spain, before being extradited and dying in a New York City jail, in 1878.

Nast is often considered to be the “Father of the American Cartoon”.

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A

Staying Healthy During a Global Pandemic

midst a global pandemic (and as we approach the colder months), it is more important now than ever to keep your immune system strong. By improving your immune system, otherwise known as your body’s own defense system, you can help to prevent unwanted illness. With the emergence of COVID-19, we have all been conditioned to wear masks, keep safe distancing and wash our hands regularly, but what else can you do to improve your immune health?

Believe it or not, Acupuncture is one way to give your immune system a boost! Research has shown that Acupuncture can help to improve immune health in various ways including the following: • Increases Red and White blood cells as well as T-Cells (all essential to immune health) • Increases levels of Interferon ( the immune systems messenger hormone) • Increases blood and lymph circulation • Reduces stress hormones • Reduces inflammation

In addition to Acupuncture, here are some other ways you can enhance your immune health: • Get adequate sleep. Your body heals while you sleep and if you are overworked or overtired, your body is less likely to fight pathogens it comes into contact with.

• Eat plenty of vegetables and fruits. Fruits and veg-

gies contain nutrients and antioxidants that your body needs to function optimally.

• Avoid sugar and junk food. One study revealed that immune cells were paralyzed for 30 minutes following the consumption of sugar! If your immune cells are taking a break, how will your body fight pathogens??

• Exercise! Not only can physical activity help to flush out pathogens, but exercise helps to circulate lymph, White Blood Cell’s and Antibodies (all major players in your body’s defense system).

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The Various Advantages to Shopping Locally

esidents of a given town or city are often encouraged to support local businesses by looking to these firms to fill their needs. Small businesses are not just integral parts of communities, employing millions across the country, they also are operations that fund the very communities they service.

Efforts to promote shopping local appear to be working. According to the Commonwealth Financial Group, over the last several years there has been a shift in consumer purchasing behavior marked by a preference among consumers to support locally owned shops and stores over big-box retailers and even online shopping.

The following are some key reasons why shopping locally not only benefits small business owners, but also the communities they call home and the customers they serve.

• More money stays in the community: According to the American Independent Business Alliance, for every $100 spent at a local business, $68 remains in the community. Conversely, only 43 percent of every $100 spent at a chain retailer stays in the community.

• Job creation: The Business Alliance for Local Living Economies says local business-

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es create the majority of economic growth.

They employ millions of Americans by creating roughly two-thirds of private sector jobs.

Local business owners also tend to hire people who represent the demographics of the communities where the business is located, which may include historically underserved populations.

• Diversity of products: Local stores tend to diversify their products and services to meet the needs of the local communities, whereas chain stores often stock their shelves based on national demands.

• Personalized service: A small business owner may be more inclined to go to great lengths to make customers happy because the long-term success of the business depends on customers becoming repeat customers.

• Personal connection: Knowing the people behind a business facilitates a connection not easily achieved with other companies.

Customers may celebrate when a favorite business succeeds and look to spread the word about that business because they feel like they played a positive role in its success.

Shopping locally has gained momentum and is fueled by the many advantages to supporting local businesses.

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Morris County Park Cop’s 240-mile Moab Endurance Run Tribute to Lost Friend

C

By Jillian Risberg OVID and all the 2020 craziness may have temporarily sidelined Morris County Park Police Officer Steven Harvey’s marathon plans back in January — but it was only

a matter of time before he found something truly awesome — for his run to remember a good friend lost to suicide.

The officer headed west to Utah to take part in the grueling Moab Endurance Run, a 240.3 mile footrace through some of Utah’s most stunning and challenging terrain: desert, canyons, slick rock, two mountain ranges surrounded by Canyonlands and Arches National Parks.

The course caters to ultra-runners, with only 150 registrants allowed and the cutoff is at 112 hours.

So how does one prepare for such a physically challenging undertaking? Run more than 12 miles back and forth to work each day, of course. And expect a lot of high fives from your department.

That from someone who had never previously taken part in running’s most sought-after race (marathon) or been in such treacherous conditions when Harvey set his sights on Moab.

But Morris County Park Police officers are responsible for patrolling all Morris County Park Commission lands and properties which consist of approximately 40 facilities and 150 miles of trails totaling over 20,000 acres; the largest county park system in New Jersey.

So one does need to be in good physical condition.

Grief was also a good motivator.

He committed the feat to honor that friend.

“Although this experience was a personal endeavor exploring my physical and mental limitations, I dedicated my effort to the memory of my friend: Matthew Barton. He took his own life on April 22, 2015,” Harvey says.

“No challenge is too great for a motivated mind. Set goals.

Dream bigger. Accomplish them through hard work and a relentless pursuit.”

It hit a personal note for some.

“Thank you for remembering Matthew,” Bryan Barton says.

Harvey also wanted to bring awareness to the ongoing pain and suffering plaguing so many during this unprecedented and chaotic time.

Long stretches of lockdown can lead to social isolation and loneliness. Those increased rates of depression, anxiety and suicide threaten the very fabric of everyday life.

According to the Centers for Disease Control and Prevention, suicide is the tenth leading cause of death overall in the United States, claiming the lives of more than 48,000 people. On average, one person dies by suicide every 11 minutes. And in their lifetime, about 50 percent of people in the US know someone who has died by suicide.

But there is no need to struggle alone. If you or anyone you know is in suicidal crisis or emotional distress, there are people who can help. Call the National Suicide Prevention Lifeline (1-800-273-8255) anytime, day or night.

Harvey not only finished the 240 mile run, but placed in the top 25 out of 200 plus competitors, even as an “Endurance Run” first timer, inspiring the greater Morristown community, who definitely took notice of the deeper meaning.

“Awesome accomplishment and honorable cause,” says Richard Yobs, Jr., of Denville. “Congratulations on your notable finish.”

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Chester Man’s Hot Dog Cart Brings Locals Back to the Past

F

By Megan Roche or Jay Glassberg, there is nothing like the sights, sounds, and smells of a ballpark. It goes back to his childhood, growing up in Brooklyn, spending his days at Shea Stadium.

“I always had a dream of having a hot dog cart. Being a kid and growing up in Brooklyn, going to Shea Stadium, going to Coney Island, you’d always see the guys yelling out ‘hot dog, hot dog here!’ in the white uniform with the little sailor hat.

You’d get a hot dog and it always tasted better at the ballpark,” Glassberg said.

Glassberg, a semi retired private chef, who has cooked for the NBC elite, former White House staff, and more, has returned to his childhood love of baseball and hot dogs, now the proud owner of Blast from the Past Hot Dogs.

In addition to his love for regular hot dogs, Glassberg’s hot dog creations are more than just your typical hot dog on a bun. All the ingredients for the hot dogs are made locally with produce and meat from the Chester and Long Valley area. His hot dogs, a blend of 60% veal, 20% pork,

and 20% grass fed beef, contain no hormones or chemicals and come from the Chester Meat Market. For Glassberg, it’s all about the nostalgia effect.

“I wanted to take care of the community and feed the community something healthy. This is a healthy hot dog, but I wanted my cart to also help kids understand old school values. It’s all about bringing the kids some nostalgia about baseball and America’s pastime,” Glassberg says.

The baseball themed hot dog cart is covered in baseball memorabilia. A baseball glove with a ball sits right on top, there is a TV where there are old games being played, and of course, Glassberg is always happy to sing Take Me Out to the Ball Game.

Specialty hot dogs are Glassberg’s number one. The creations that Glassberg designs are often not what you would expect from a hot dog. In the past, Glassberg has designed a July 4th Blast, a hot dog with bacon, Taylor ham, fried egg, on a hot dog topped with a white cheddar cheese sauce. He’s also created Italian hot dogs with peppers and onions, a protein hot continued on page 10

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Chester Man’s Hot Dog Cart... continued from page 9 dog that incorporated the use of tofu and many more.

The hot dog cart carries not just reminders of baseball, but also the importance of family. Scott Hazelcorn, Glassberg’s nephew, loved all children and helping them learn about the world around them. Hazelcorn tragically lost his life at the age of 29 when he was killed in the September 11th terrorist attacks. Glassberg’s cart is a memorial to him.

“My nephew Scott, he had a thing for kids. He loved kids and was always nice to people. Kids loved him and gravitated towards him. Everything was always about the children and their happiness. The hot dog cart is dedicated to Scott,” Glassberg said.

Scott ’s memory can be

Overall, Glassberg hopes to expand his hot dog cart.

With lofty goals of being critiqued by the Star Ledger, a write up featured in the New York Times, he’s set his sights high. However, this cart couldn’t be any more than a dream come true.

ple pie, hot dogs, and baseball,” Glassberg says.

For more information or upcoming events where you can get a Blast from the Past hotdog, visit www. blastfromthepasthotdogs. com or email blasthotdogs@gmail.com.

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Hanover Rotary Club Pitch in at Interfaith Food Pantry

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embers of the Hanover Rotary Club pitched in at the Interfaith Food Pantry Network Center in Morris Plains, preparing bags of groceries for families in Morris County. The Pantry expected to provide Thanksgiving grocer-

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Long Valley Man Takes Part in Covenant House Sleep Out Challenge

G

By Steve Sears erd Stabbert, a member of the Lions Club of Chester, for the third consecutive year is taking part in a sleep out to raise awareness for homelessness.

Stabbert is Team Captain of the Chester Lions Club Sleep Out: Executive Edition - 2020 – Newark.

In 2018 and 2019, Stabbert slept on the streets of Newark, but this year’s event will be virtual. He and teammate, Fred LaForge, will be sleeping in their backyards.

The event dates are Thursday, November 19 - Friday, November 20, from 8:00 p.m. - 9:00 a.m.

Stabbert, 45, joined the Lions Club about 5 years ago, and the group has had an almost 30-year relationship with Covenant House in New Jersey. “They were first introduced to it with Sr. Mary Rose,” says Stabbert, “who was one of the leaders of the Covenant House, and since that time the Chester Lions Club has been donating funds and participating in the shelters by serving dinners and bringing meals there continuously.” Covenant House representatives would regularly speak at Lions Club meetings. “I was fortunate enough to hear Jim White - who is the Executive Director of Covenant House of New Jersey speak, and he brought some of the young adults with him to share their experiences with the Lions Club.”

His interest fueled, a month later in 2018 a sleep out was scheduled, and Stabbert saw it as an opportunity to learn even more. The evening of the event, he toured the facilities, met some of the young adults living in the dormstyle rooms, and saw the learning center where they are

educated for their future, as well as on-site offered behavioral therapy, legal and medical services. “They really work to get these kids back on their feet and get them off the streets and reintroduce them to real working, or a life to pursuing education,” Stabbert says.

After the tour and hearing the residents speak, at 11 p.m. he and LaForge headed out to their respective sleeping bags to endure the evening. “It really shows you how difficult it is, just for one night,” confirms Stabbert. “It was very, very cold out the first time, we could hear sirens going almost all night – almost constantly, and you hear feral cats screeching and fighting with other animals. Even though you’re out there 7 or 8 hours, you get very little sleep, and you realize that these young adults are going through that on a nightly basis. They don’t know where they’re going to get their food, and the next day you appreciate that you get to go back to your warm home, and it makes you want to do more for them.”

Stabbert also mentions that, although year number two was warmer, it really didn’t help that much. Being homeless is being homeless.

Stabbert, 45, is an attorney for Bressler, Amery & Ross, P.C. of Florham Park, whom he recognizes for promoting social awareness, and allow attorneys like himself to do work to raise funds or volunteer for organizations. Stabbert, who has been married since 2003 to his wife Aimee and is a dad to Ava, Evan, and Arianna, wants also to emphasize the support of the Chester Lions Club. “Without that club locally, I wouldn’t have become familiar with the

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Covenant House, and that’s just one example of the charities or local services that the Lions Club supports. That’s the reason I got into the Lions, to help others less fortunate and help the community.”

Stabbert and his team can receive donations up to a month after the event. Visit sleepout.org, enter “Stabbert” in the search bar, and donate. Covenant House is located at 330 Washington Street, Newark. The website is www.covenanthousenj.org.

Like us on facebook www.facebook.com/mypaperonline.com • Mendham, Morristown, Black River Life • December 2020 • Page 13

T

Morristown Man No Longer Tips the Scales at 420 lbs., but Instead Runs Marathons Regularly

By Steve Sears hen 29-year-old Joseph Rosania looked in the mirror and didn’t want to acknowledge what he saw.

He was 420 pounds.

“It’s a difficult time; you’re kind of in denial,” he says.

“When you look in the mirror, you don’t see yourself as big as you actually are. So, it took a lot of convincing, not just from family members and other people like that, but it took a lot of self-reflection. When it’s hard going up the stairs, and you’re out of breath doing the little things, and you’re used to being an athlete, you kind of think right then that something’s not right.”

Rosania, now 33 and living in Morristown, went to college on a golf scholarship. “I played golf collegiately – being on a college team, you’re in a fit regimen; you’ve got to work out and all that stuff – and in high school (at Oratory Prep in Summit) I played intramural sports, I was a three-letter varsity athlete. I played sports my entire life.”

Rosania, who works in Safety Management, initially worked for a small packaging firm in New Jersey, which got bought out in 2009 by a bigger company in Wisconsin. He graduated from a North Carolina college in 2010, and returned to New Jersey, and in 2016 the company also had him traveling back and forth to and from Camden for the entire year.

It was then that he got comfortable. When exiting college life, he was a fit 220 lbs. As time progressed, he did his best to stay active, playing adult men’s softball and golf, but his travels and eating late at night started to catch up with him. continued on page 14

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Page 14 • December 2020 • Mendham, Morristown, Black River Life • Like us on facebook www.facebook.com/mypaperonline.com

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continued from page 13 “Working late hours,” Rosania says, “eating late, not eating healthy, something quick, and from 225, the next thing you know, traveling for work and back and forth to airports and all that, at the end of 2016 into 2017, I was at 415, and 420 was my heaviest.”

Then came the discussion. His dad, a chiropractor, recommended he see a doctor.

The physician, who warned Rosania he was a pre-diabetic, also delivered a hammer blow in two sentences: “This is what you’re going to have to do for the rest of your life if you don’t change anything. The rest of your life could be short.” At first, he didn’t want to hear the message, but when he continued to have issues doing the things that in the past were easy to accomplish, he says, “That’s kind of like the turn around moment.”

He decided to change, embarking on a health care path that his health insurance didn’t cover. The out-of-pocket expense was now an investment – in him. “If I’m making this big of an investment, I’m all in on this,” he declared.

He first had bariatric surgery with Dr. Naveen Ballem of Glen Ridge. “An amazing doctor,” Rosania says. “Besides being a great guy, he has a great bedside manner. I see him once a year, every year, for the rest of my life, so that he sees I’m staying on the right path.

That’s a big help.” After the surgery, he had had to re-educate himself on proper eating.

The first two weeks were just liquids, then onto yogurts and soft foods, and then on to regular, healthy eating, the portion sizes now the size of the palm of his hand. And, ironically, while in the past he was constantly eating, his new “life” in good health found him setting reminders to eat. “That was a big thing, too,” he says.

The recipient of a year’s gym membership from a friend for his 30th birthday, Rosania returned to working out slowly. Now 190 lbs., he does circuit training with a heart monitor every day and has become a regular marathoner. He laughs, “I used to make fun of all runners, because runners are into a punishment sport. They do this punishment for fun. It’s not something I ever thought I would do.”

Yes, he is accountable to Dr. Ballem once a year, but how is he accountable to himself?

“I kept one pair of pants from when I was my largest. I also have a couple of past pictures of myself. It’s a reminder of, ‘Do I ever want to go back there?’ I look at them, and I never want to be back at that state.”

He offers the following advice for those whose shoes he used to walk in. “My advice is to take a step back, and ask yourself, ‘Is this where I really want to be?’ And if you want to change yourself, you have to look at yourself first and want to change.”

“You’ve got to keep with it. You’ve got to make yourself committed.”

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Like us on facebook www.facebook.com/mypaperonline.com • Mendham, Morristown, Black River Life • December 2020 • Page 15

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By Megan Roche or then 33-year-old Bloomfield resident Steve Sears, the computer operator was slowly finding that his work was no longer fulfilling to him. Always having an interest in writing, Sears submitted many of his poems for consideration for publishing. That’s when all sorts of rejection letters came.

Stopping by a bookstore after a long day

at work, Sears found former President Jimmy Carter’s book of poems, Always a Reckoning and Other Poems, and picked it up. A fan of what he read, Sears penned the former president a letter, thanking him for keeping poetry alive while in the White House. After attaching some of his own poetry, Steve put the letter in an envelope, placed the stamp, continued on page 17

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continued from page 16 and off it went to the Carter Center in Atlanta, GA. Fast forward about a month to March 1995, an envelope from the Carter Center arrived in Bloomfield.

“I got the first page of my letter back. Both the second page of my letter, nor my poems were included in the response. The first page of my letter had a very kind note from him thanking me for writing to him, showing his appreciation for my liking his poems, and a PS that he liked mine,” Sears recalled.

This was no official correspondence though. Sears received a personal, handwritten letter from the former president.

“What’s unique about the letter is that he just handwrote a response on the first page of my letter. There was no official letter sent from the Carter Center on official letterhead.

There wasn’t anything really presidential about it at all. It was like he was writing to a friend. I remember telling my mom, and my mom said, ‘that sounds just like him.’ He was just so down to earth and that and the document itself is something I value to this day,” Sears said.

That was the humble beginnings of where Steve Sears started his freelance writing career.

The letter still draws inspiration for Sears;

it sits right next to his writing desk in his basement in a frame. Now 58 years old, Sears has made the freelance writing career lifestyle work for him. Looking back on his longevity in the freelance world, Sears passed along some advice to others who are looking to start their own freelance careers.

“Don’t let your career kill you and wear you down to the point where you don’t enjoy it anymore. You have to do something that you enjoy. No matter what you select, there are always going to be drawbacks, hard days, and peaks and valleys. But, you need to find out where the joy lies for you,” Sears said.

That letter from President Carter came in 1995, and this year marks the 25th anniversary of Sears receiving the reply. Sears plans on sending a follow up letter to the Carter Center with a photo of the original letter, just to thank the former President for providing some inspiration for a very new writer.

“A lot of people don’t know this, but when you write a letter to the White House, the interns respond to the letters. Our Presidents and Vice Presidents rarely see the correspondence that is sent to them, except in rare cases. This letter was very important to me, it was a huge source of encouragement, and it fueled my thirst for continuing on this writing journey.”

Page 18 • December 2020 • Mendham, Morristown, Black River Life • Like us on facebook www.facebook.com/mypaperonline.com

C

Centenary University Student Recognized with Prestigious History Award from the New Jersey Historical Commission

entenary University senior Sean Graham has been selected as a recipient of the Paul A. Stellhorn Undergraduate Paper in History Award, an annual award presented by the New Jersey Historical Commission. A resident of Washington Township in Warren County, Graham was recognized for his honors capstone project, entitled “The Origins of Centenary Collegiate Institute: A Story of Industrialization, Wealth, and Natural Resources.”

Founded in 1867 by the Newark Conference of the United Methodist Church, Centenary Collegiate Institute (CCI) was a precursor to Centenary University, a degree-granting institution in northwestern New Jersey that offers academic programs on the doctoral, master’s, bachelor’s, and associate levels.

As a Stellhorn Award recipient, Graham is in prestigious company: last year’s winners were students from Princeton and Harvard universities. “When I saw that, I was shocked,” said Graham, an education major with a concentration in social studies who plans to become a history teacher. This fall, he also received word that his paper will be published in the January 2021 publication of the New Jersey Studies Interdisciplinary Journal. Graham added, “I feel really proud to represent Centenary in such a great way.

This University has given a lot to me, so I’m happy to give back.”

Graham’s paper investigates five key reasons the Methodist organization chose to locate a new seminary in Hackettstown: proximity to train and canal transportation, vibrant local economy, plentiful healthy water supply, an influential local Methodist minister (with a soon-to-be famous son) on the selection committee, and the altruism and personal economic interests of the University’s original funders.

While 10 Hackettstown-area business leaders are generally credited with altruistic reasons for providing the initial investment in CCI, Graham discovered that some may have been motivated by personal financial gain. Several of the original funders reaped significant financial benefits flipping property surrounding the University’s present campus. “There’s no evidence that these men weren’t acting from a position of altruism,” explained Graham, who began his research three years ago as a freshman.

“However, since not all of them were Methodist, I became intrigued about their motivations and found that some of them did make a large profit from land sales.”

Another surprising finding from Gra-

ham’s research was the role that fresh spring water from nearby Schooley’s Mountain played in the selection of a location for CCI. Explaining that the Newark Conference of the United Methodist Church actively considered several other New Jersey sites, he noted that mineral water resorts were popular among wealthy families in the late 19th century. “Schooley’s Mountain was a big tourist spot—there were several resorts up there,” he said. “The fact that fresh, clean water could be piped from the springs of Schooley’s Mountain to Centenary was very important.”

In addition, Graham uncovered a link between the founding of CCI and author Stephen Crane, the son of Jonathan T. Crane, a Methodist minister on the selection committee for the site who lobbied aggressively to locate the new school in Hackettstown.

Two of the pastor’s daughters eventually attended CCI, including Class of 1880 valedictorian Agnes Crane, who taught her younger brother, Stephen, to read and write, according to Graham’s research.

Graham conducted his research under the direction of Noah Haiduc-Dale, Ph.D., a Centenary University associate professor of history who submitted Graham’s project for consideration for the Stellhorn Award.

Dr. Haiduc-Dale also encouraged Graham to submit an article on the topic for publication. “I couldn’t be prouder of Sean’s accomplishments,” Dr. Haiduc-Dale said.

“Last year’s winners were from Harvard and Princeton, which demonstrates the high caliber of submissions considered every year. It’s great to add Centenary University’s name to that list.”

Like us on facebook www.facebook.com/mypaperonline.com • Mendham, Morristown, Black River Life • December 2020 • Page 19

Mendham Township Library Welcomes New Adult Program Director

M

By Steve Sears ount Olive High School Library Media Specialist, Sandi Duffy, was in mid-October welcomed as the new Adult Program Director for the Mendham Township Library.

Duffy will not have to juggle her responsibilities at either location. Her Mount Olive position is full-time, and for Mendham she will both spend a few hours a week at the library itself, and also work from her own home. Also, her roles in Mount Olive and Mendham are somewhat different. At the high school, she works with students all the time, teaching them research skills and how to cite sources, pulls books for different projects, hosts book talks and discussions with the students, as well as supporting the teaching staff itself for all their needs for the students in the school. “In all this craziness,” she adds, “we even have set up curbside pickups for our students. So, it’s mostly learning, educational, research.” However, she does host some events for students as well. “I do programs at the high school, too,” she says, singing the praises of the support she receives from the school district. “We do a lot of lunch time programs. We have

the bands come in and play, we have students do poetry readings, we have our drama club come in and do some numbers from the musical they’ll be performing. So, we do some programs at the high school for our students to enjoy also.”

In Mendham, Duffy’s is mostly the adult event planning role.

Duffy majored in English at Penn State University, and then attended Kutztown University where she got her master’s degree in Library Science. She also attended William Paterson University and received a master’s degree in Educational Leadership.

An experienced librarian, Duffy, a Vernon resident, also has event planning experience. After her school days at Kutztown, she worked for a New York City based advertising agency, and she planned events for physicians in the pharmaceutical industry. She did that for a few years before turning to the educational realm.

Duffy, who is in her fourth year at the high school, explains her Mendham role.

“I certainly want to continue the great programs that they have for their adult audience. They really have some wonderful things going on, and I’m also trying to se-

cure some wonderful programs.”

Secure she has. On Thursday, December 10, journalist Evan Weiner virtually visited and discussed “1967: The Summer of Love”, and on January 7, Art Educator Janet Mandel presents “Claude Monet: Obsessed with the Natural World”. Finally, on January 28,” A W.A.S.P. Takes Wing: The Women Airforce Service Pilots of WWII”, as (from the library website) “Carol Simon Levin tells the story of the amazing WASPs through the eyes of Ann Baumgartner Carl, the Jersey girl who trained as a WASP, became the only American woman to test-fly experimental planes during the war, and the first American woman to fly a jet airplane!”

Duffy, who in her spare time enjoys spending time with her children, son Aidan (16), and daughter, Ava (14), speaks to the quality of both libraries. “The Mount Olive school district – they’re very supportive.

They’re very open to trying new things and change. I really have run into no obstacles there in that way. They’re student-centered, and they’re proactive in modernizing things. And at Mendham Township Library, although I’ve not been there that long, so far my experience has been very similar. I’ve

been able to run with the type of programs that I think would be interesting and I think people would enjoy.”

The Mendham Township Library is located at 2 West Main Street in Brookside. Visit www.mendhamtownshiplibrary.org.

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Updated master bathroom. Great loft area, w new carpet, located off master bedroom for possible office or sitting area. HVAC 2018, and water heater 2016. Freshly painted in neutral colors. Basement area is laundry room only w new washer/dryer. Panther Valley is just 1 hour from NYC. Amenities include use of 3 outdoor pools, tennis, volley, and basket ball courts, playgrounds. Owner will leave all furniture with full price offer.

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1 S. Cadillac Dr. Somerville List Price: $379,900

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Great room w cathedral ceiling, WBFP and sliders to double deck. Serene views. Remodeled powder room. BR w updated full bath and walk in closet. Second generously sized bedroom w updated full bath. First floor office or potential BR w wood floors built in wall unit. Lower level w potential in law suite w bedroom, living area w FP, full bedroom & sliders to patio. Amenities: 3 pools, tennis, volleyball, BB courts, & playgrounds.

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Fun Facts About Three Kings Day

T

he holiday season begins with Thanksgiving, and many people believe that the festivities come to a close after ringing in the new year. In fact, for the faithful, the Christmas season does not end until January 6 (January 12 in Eastern churches).

January 6 marks the celebration of the Epiphany, sometimes referred to as Three Kings Day, Little Christmas, the Baptism of Jesus, and Día de los Reyes. The Epiphany is celebrated 12 days after December 25.

In fact, that is where the phrase the Twelve Days of Christmas, and the song of the same name, originated.

Christians believe that the real celebration of the holiday season does not begin until December 24 and then continues through Three Kings Day. While the four weeks preceding Christmas, also known as Advent, are supposed to be times of reflection and prayer in anticipation of the birth of Jesus Christ, the 12 days of Christmas are times of great celebration.

On the Epiphany, children may leave their shoes out for presents in a similar fashion to the way stockings are hung. Gifts are ex-

changed, reminiscent of the three gifts the magi presented to the Christ child of gold, frankincense oil and a resin called myrrh.

The gold represented Christ’s royal standing. The frankincense marked Christ’s divine birth. Finally, the myrrh stood for Christ’s mortality.

Many celebrants will bake ring-shaped cakes in which they will hide plastic baby figurines that are meant to symbolize Jesus Christ. The cake is called The Kings Ring, or Rosca de Reyes.

In Latin America, the three magi are more prominent figures than Santa Claus and are greatly revered by children and adults alike. Until the 19th century, the Epiphany may have been considered more important than Christmas day. However, those tides have largely shifted outside of Latin America and areas dominated by large populations of people who have Latin American heritage.

Christmas and New Year’s garner considerable attention during holiday celebrations, but Three Kings Day also is an important date on the calendar for faithful Christians.

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Would You Like An Experienced Dentist Help You Plan Your Implant Treatment?

Come in for a free consultation

HELEN P. CHIU, D.M.D., P.A. Fellow of Academy of General Dentistry One Place For All Of Your Dental Needs

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IMPLANT DENTISTRY Recently, a patient came to Dr. Chiu with a loose full denture in her upper jaw. It turned out she just had her teeth extracted last year and the new denture was put in. Since that loose upper denture was made, she had been unhappy with the situation. She inquired about the possibility of a fixed bridge supported by implants.

After careful examination, Dr. Chiu decided she would need very extensive bone repair in her sinuses, done in stages to allow her to have implants placed. This could take two years, because she is already wearing a removable denture. It interferes with the normal bone repair process in the other areas of her upper jaw.

That’s why planning ahead is crucial when it comes to a treatment of an implant-supported fixed bridge, especially before the teeth are extracted. Often times, a lot of the “prep” work is done while a couple of teeth remain in the mouth to hold up a fixed temporary appliance. This allows for a faster healing time and more optimal placement of implants to support a fixed bridge.

Come and visit Dr. Chiu, who has placed and restored implant-supported fixed and removable prosthesis for many years.

Your comfort and convenience are always Dr. Chiu’s top priorities. To know more about these procedures, please call (973) 377-0224. We are always happy to answer any questions you may have. To receive a COMPLEMENTARY IMPLANT CONSULTATION, simply mention this article during your appointment.

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B

ecause of the pandemic, fewer Americans are taking to the skies, but a significant number likely plan to hit the roads to visit friends and family during the winter months. Whether a few towns over or a couple states away, many drivers will travel interstates, which are major logistics corridors often dominated by commercial trucks.

According to the United States Census Bureau, there are approximately 3.5 million people working as truck drivers in the U.S. From keeping grocery store shelves stocked to delivering those next-day packages, professional truck drivers impact lives with the freight they move and serve an important role in keeping the economy running.

Professional truck drivers are also experts when it comes to planning travel.

From mapping out a route to maintaining their vehicles and even practicing a healthy diet, many truck drivers are road trip experts.

Caron Comas is a professional truck driver for Variant, a subsidiary of U.S. Xpress, one of the nation’s largest trucking companies. Highly trained, she’s driven

5 Tips for Winter Travelers trucks for 17 years and her expert insight can aid the average automobile driver planning to hit the roads this winter.

“It’s important that the average driver give trucks plenty of space on the road,” Comas said. “People can forget we’re generally handling 75 feet of tractor and trailer, which can weigh 80,000 pounds. We can’t stop on a dime like automobiles, so increase distance when merging in front of trucks and avoid slamming on your brakes.”

Comas suggests following these tips on the road and before you travel: Don’t follow trucks too closely. If you can’t see a tractor trailer’s mirrors, the driver can’t see you.

Schedule vehicle maintenance before your trip. Have your oil changed and ask the experts to check your tire pressure and other important fluids to help assure you’re driving safely and efficiently.

Carefully plan your route. If driving through big cities, consider fluctuations in rush hour traffic. For more remote locations where there may not be regular food or gas, plan for when you’ll need to stop along the route.

Stay hydrated and nourished. Before setting out, eat a healthy meal and drink plenty of water. For the drive, pack healthy, non-perishable snacks like granola, fruit or nuts along with bottled water. For longer trips with kids, consider a small cooler for sandwiches, string cheese or yogurt.

Be overly prepared. Keep a few blankets, a flashlight, a first-aid kit and an extra pair of shoes in your car. If you experience

car trouble, make sure you can stay warm until help arrives.

Keep in mind the global pandemic. Check each state’s quarantine requirements that you’ll be traveling to or through, wear a mask when in public and follow the Centers for Disease Control and Prevention’s guidelines when traveling.

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An Appetizer Worth the (Short) Wait

Established 1991 Morris County’s Top Restaurant

44 Main Street, Chester 908.879.1887 www.benitostrattoria.com

A

ppetizers are many people’s favorite part of a meal. From dips and finger foods to little treats and fried pieces of perfection, there is a wide array of considerations for a pre-meal snack.

Some appetizers are much more appropriate at certain events. For example, buffalo chicken wings are best enjoyed on game days, salads are normally served at showers and vegetable trays are a typical Thanksgiving Day classic.

However, there are recipes that are too easy to make and too satisfying not to serve at almost every festivity you and your family attend. This Easy Crab Rangoon shines above the rest for many reasons, but the main point of this heavenly sample is it’s easy to make and bake.

This appetizer is placed in the oven until it’s golden brown, topped with little green scallions with a creamy filling all packaged in a crispy outer layer.

Plus, the cream cheese is mixed with luscious amounts of crab meat. This is a seafood lover’s dream. Actually, it’s any appetizer lover’s dream.

To make this mouthwatering recipe, you only need a handful of ingredients and a few kitchen tools.

The little bites of perfection come out of the oven steaming hot, waiting to be topped with more crunchy, fresh scallions.

Once they have cooled for a few moments,

they are ready to be devoured.

This bite-size, savory snack will be all the rage at family dinners and parties with the kids alike. They fit perfectly in the palms of hands and within a few bites, they are gone and your loved ones are asking for seconds.

Find more appetizer recipes that are simple and made to impress at Culinary. net.

Easy Crab Rangoon Servings: 12 Nonstick cooking spray 12 wonton wrappers 4 ounces cream cheese, softened 4 ounces lump crabmeat 1 scallion, sliced thin, green and white parts separated 1 teaspoon fresh ginger, grated 1 teaspoon soy sauce Heat oven to 350 F. Spray muffin pan with nonstick cooking spray. Press wonton wrappers into muffin cups. Lightly spray wrappers with nonstick cooking spray and bake until lightly browned, 6-9 minutes. Let cool slightly.

In medium bowl, beat cream cheese until smooth. Combine with crabmeat, scallion whites, ginger and soy sauce. Fill each wonton wrapper with filling. Bake until filling is heated through, 6-8 minutes.

Sprinkle with scallion greens. Serve warm. (Culinary.net)

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Put a Zesty Spin on Weeknight Meals

D

inner in many households means foolproof recipes that families can count on, but those can become bland and boring. Finding new ways to put a twist on meals throughout the week adds fun to time spent in the kitchen while bringing new flavor to the table.

To help reinvigorate traditional weeknight dinners, chef Bobby Flay and Hidden Valley Ranch created the three-part Hidden Valley Ranch Night! series to debut dishes that bring bold flavor to traditional meals, such as these recipes for Ranch Crusted Burgers with Avocado Ranch Sauce and Ranch Seasoned Chicken and Mushroom Quesadillas with Tomato Salsa and Sour Cream. The series will provide a spin on weeknight staples to showcase the simplicity, versatility and zesty flavor of ranch seasoning when used to create family-friendly dinners any night of the week.

Find more information, including series episodes and additional recipes, at hiddenvalley.com/ranch-night.

Ranch Crusted Burgers

with Avocado Ranch Sauce Servings: 4 Avocado Ranch Sauce: 1/4 cup mayonnaise 1/4 cup sour cream 1 tablespoon well-shaken buttermilk 1/2 teaspoon Hidden Valley Ranch Seasoning kosher salt freshly ground black pepper 3 green onions, thinly sliced 2 avocados, peeled, pitted and diced Ranch Spice Crusted Burger: 1 1/2 tsps Hidden Valley Ranch Seasoning 1 teaspoon paprika kosher salt freshly ground pepper 1 1/2 pounds ground chuck (80% lean) 2 tablespoons canola oil 8 slices American cheese 1/4cup water 4 brioche buns, split in half Avocado Ranch Sauce To make avocado ranch sauce: In bowl, whisk mayonnaise, sour cream, butter-

milk, ranch seasoning, salt and pepper until smooth. Fold in green onions and diced avocados; set aside.

To make burgers: In small bowl, whisk ranch seasoning, paprika, salt and pepper.

Heat large cast-iron pan or griddle over high heat. Divide meat into four 6-ounce patties and make deep depression in centers with thumb. Season each with spice rub on one side.

Add canola oil to pan and heat until shim-

mering. Place on burgers in pan, spice side down, and cook until golden brown and lightly charred, 4 minutes. Turn burgers over and cook 4 minutes, or until they reach desired doneness.

Top each burger with two slices cheese.

Add water to pan and cover tightly with lid 10 seconds, or until the cheese is melted.

Place burgers on bottom buns and top each with avocado ranch sauce and top buns.

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Ranch Seasoned Chicken and Mushroom Quesadillas with Tomato Salsa & Sour Cream Servings: 4 Tomato Salsa: 4 plum tomatoes, seeded and finely diced 1/2 small red onion, finely diced 1/2 jalapeno, finely diced 1 lime, juice only 2 tablespoons olive oil 3 tablespoons fresh basil, finely chopped into ribbons kosher salt freshly ground black pepper Quesadillas: 2 tablespoons canola oil 1 1/2 pounds cremini or button mushrooms, thinly sliced 2 teaspoons Hidden Valley Ranch Seasoning, divided 12 flour tortillas (6 inches) 2 cups shredded Monterey Jack cheese 16 ounces roasted or rotisserie chicken, shredded kosher salt freshly ground black pepper canola oil 1/2 cup sour cream tomato salsa 2 tablespoons fresh basil, chopped

To make tomato salsa: In medium bowl, combine tomatoes, red onion, jalapeno, lime juice, olive oil and basil; season with salt and pepper. Refrigerate until ready to use.

To make quesadillas: Preheat oven to 450 F. In large saute pan over medium-high heat, heat oil. Add mushrooms and season with 1 1/2 teaspoons ranch seasoning. Cook until mushrooms are golden brown and liquid has evaporated. Set aside to cool.

Place tortillas next to each other on baking sheet. Sprinkle thin layer of cheese on eight tortillas. Add cooled mushrooms to four tortillas and shredded chicken to other four tortillas. Season each layer with salt and pepper. Stack tortillas to create four, two-layer quesadillas. Cover each with remaining tortillas; brush top tortillas lightly with canola oil and sprinkle with remaining ranch seasoning.

Bake 6-8 minutes until cheese is melted and tortillas turn lightly golden brown with crispy edges.

Cut each quesadilla into four pieces. Garnish each slice with dollop of sour cream.

Add dollop of tomato salsa on top of sour cream and garnish with basil.

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Comparing Medicare Plans to Save You Money Medicare Open Enrollment is here. With plan premiums at historic lows, now’s the time to review your coverage options

M

edicare’s Open Enrollment gives people with Medicare the opportunity to sign up for health or prescription drug plans, or make changes to their existing health plans or prescription drug plans for coverage beginning Jan. 1, 2021. But don’t delay – Open Enrollment ends on Dec. 7, 2020.

Why compare plans for next year? Just as your health care needs can change from year to year, so do Medicare plans. While Medicare plans generally cover all Part A and Part B benefits, not all plans offer the same cost sharing or additional benefits.

You may be able to find new extra benefits, save money – or both.

What’s new this Open Enrollment?

Medicare plans in 2021 have historically low premiums – dropping an average of 34% over the last three years, and in some states dropping over 50%. There’s never been a better time to go to Medicare.gov and look at your options.

If you’re among the 1 in 3 people with Medicare who has diabetes, here’s some more good news: hundreds of prescription drug plans will be participating in a new insulin savings initiative, through which they’ll offer a month’s supply of a range of insulins for a copayment of $35 or less in 2021. If you take insulin and enroll in one of these plans, you could save an average of $446 per year on your out-of-pocket costs for insulin next year.

Here are some things to consider when shopping for Medicare plans: Check if your doctors are still in-network and your prescriptions are on the plan’s formulary.

The plan with the lowest monthly premium may not always be the best fit for your health needs.

Look at the plan’s deductible and other out-of-pocket costs that factor into your to-

Medicare Open Enrollment ends on Dec. 7, 2020. Now’s the time to act if you want to enroll in or make changes to your Medicare health or prescription drug plan for coverage beginning Jan. 1, 2021. If your current coverage still meets your needs then you don’t have to do anything. Remember, if you miss the Dec. 7 deadline, you’ll likely have to wait a full year before you are able to make changes to your Medicare coverage.

For more information, visit Medicare. gov or call 1-800-MEDICARE. If you need help in a language other than English or Spanish, let the customer service representative know the language.

You can also find information about Medicare on the Medicare Facebook page and by following @MedicareGov on Twitter.

Information provided by the U.S. Department of Health & Human Services.

T HE G REEN C ARPET T REATMENT !

tal costs.

Some plans offer extra benefits, like vision, hearing or dental coverage, which could help meet your unique health care needs in 2021.

If you take insulin, you may find a plan offering insulin for $35 or less for a 30-day supply.

Medicare is here to Help Think you’ll need help comparing plans?

Here are some things you can do safely from home: Find plans at Medicare.gov, where you can compare coverage options and see estimated out-of-pocket costs for all your prescriptions.

Call us at 1-800-MEDICARE (1-800-6334227). TTY users can call 1-877-486-2048.

Help is available 24 hours a day, including weekends.

You can also find help in your community.

Get personalized health insurance counseling at no cost to you from your State Health Insurance Assistance Program (SHIP). Visit shiptacenter.org, or call 1-800-MEDICARE for your SHIP’s phone number. Many SHIPs also have virtual counseling this year.

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T

Shop Small and Give Back This Holiday Season

his year has been tough for many. Despite the challenges, acts of compassion and generosity can bring together the global community. With this holiday season different than those before, it is important to remember the world’s shared humanity and help make the season brighter.

For those who will be celebrating this season and are looking for gifts that give back, UNICEF Market offers an online collection of handcrafted gifts made by artisans from around the world. Supporting these small businesses helps both the artisans – many of whom are dealing with economic hardship because of the pandemic – and the lifesaving mission of the United Nations Children’s Fund (UNICEF).

The platform brings business to artists like Mirian Otzin from Central America, who began weaving using Mayan techniques with her mother as a hobby at the age of 8. Otzin worked for a female weavers organization for 16 years before becoming an entrepreneur.

“This is something I’m grateful to UNICEF Market for because for me and many artists like me, this is our only source of income,” she said. “Thanks to its system and the space it’s opened up for artisan women like me, we still have hope that we can overcome this pandemic. During these hardships, we’re still crafting in our home-based workshops, making sure we’re following all the health protocols set by our health departments and the platform’s rules that we must follow to keep everyone safe.”

Featuring an array of woven goods, Otzin’s profile includes table linens, cushion covers and bags. In addition to Otzin, more than 2,000 artisans are empowered on the

platform. These entrepreneurs share their talents, selling their handcrafted items for homes and gardens, jewelry and more, such as reclaimed stone flowerpots and onyx and marble chess sets from Mexico, teakwood cutting boards from Thailand, silk tapestries from Ghana and knit blankets from India.

A portion of gifts’ proceeds also help fund lifesaving programs such as nutrition, sanitation, education and more in the more than 190 countries where UNICEF works.

Since the COVID-19 pandemic started, the organization’s 13,000 staffers have reached 250 million children with distance-based learning and 2.88 billion people with virus prevention information, as well as delivering more than 234 million units of personal protective equipment, hospital equipment and diagnostic tests to frontline workers globally. As the largest vaccine buyer in the world, the organiza-

tion is set to lead the procurement and supply of COVID-19 vaccines in the world’s biggest and fastest operation of its kind.

Share the best of this season by visiting unicefusa.org/ ShopSmall2020. (Family Features)

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Creative, Colorful Christmas Ideas for Kids

Photo courtesy of Getty Images

P

icking out the perfect presents for kids this holiday doesn’t limit your search to simply including gifts with screens or the hottest tech gadgets.

Although the amount of options in store and on virtual shelves for kids can be somewhat overwhelming, gifts fostering imaginative play and creativity never go out of style. Even if it seems your children already have pretty much everything, getting back to the basics with crafty gifts like paint and art sets, color and wash collectibles, science kits or customizable DIY projects encourage children to express their creativity and explore their inner-artists.

Consider these activities that can spark imagination and allow kids of all ages to create colorful memories this

Roofing

holiday season. Find more at Crayola.com.

Custom Craft Creations Give the kids creative freedom with an option like Crayola’s Maker series, which allows them to create custom paper and markers for arts and crafts time at home or school projects. The Marker Maker comes with 16 makeable markers along with a color mixing guide and customizable labels for each one. The Paper Maker includes an instruction booklet, paper-making pulp to make 20 sheets of 5-by-8-inch paper, a stir and smoothing tool and a pressure plate. Both kits make it fun and easy to craft DIY cards, decor, notes and other projects.

Colorful Pets

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Kids can take imaginative, creative play to new places this holiday season with the Scribble Scrubbie Pets Grooming Truck. This life-like environment includes a grooming truck with moving wheels and features a real working spray pump and scrub tub that allow kids to wash and clean the two included pets just like real groomers do.

The truck also doubles as an easy-to-pack storage solution for taking the customizable pets on-the-go for later use.

After creating a colorful look for their pets using washable markers, kids can simply scrub them clean for a fresh blank canvas to create over and over. (Family Features)

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Like us on facebook www.facebook.com/mypaperonline.com • Mendham, Morristown, Black River Life • December 2020 • Page 33

I

Eat and Drink Smart to Fend Off Cold and Flu Season

t’s no secret that a balanced diet with plenty of fruits and veggies can deliver important vitamins and nutrients for better health, but many of your favorite foods can actually help support your immune system, too.

In addition to precautions like avoiding people who are sick and washing your hands often, you can influence your immune system through what you eat and drink.

Stay hydrated. Keeping well hydrated can be difficult during the winter months, especially if you spend most of your time indoors. A warm drink like this flavorful Orange Spiced Tea provides a strong dose of vitamin C along with a delicious dose of hydration.

Keep the produce going strong. Fresh, seasonal fruits and veggies often come to mind during warmer months, but produce like citrus, leafy greens and root vegetables are plentiful during cold and flu season, too.

“Consuming the whole fruit is the best way to ensure you gain the maximum nutritional benefit,” Dr. Poonam Desai said. “When speaking with patients, I recommend seeking nutrients like vitamin C from whole food sources, rather than supplements, especially with a vitamin C-rich fruit like California oranges.”

Get a natural boost of vitamins. Vitamins A and C, found in fresh citrus, are two key nutrients that support your body’s natural line of defense, your immune system. Just one orange offers 90% of the daily recommended value of vitamin C, and California Navel oranges are in their peak season – just in time for the height of cold and flu season.

Get inspired with more ideas to boost your immune system with essential vitamins and nutrients at californiacit-

rusgrowers.com.

5 Ways to Get More Vitamin C Pick heavy fruit. When shopping for citrus, choose fruit that smells fresh and feels heavy for its size. The heavier the orange, the juicer it’s likely to be.

Explore versatility. Fresh citrus like California Navel oranges make a nutritious addition to sweet and savory dishes, beverages, cocktails, sauces and more.

Use the whole fruit. Reduce food waste by consuming the flesh, juice, zest and peel. Try squeezing juice and grating zest into a smoothie, using orange segments for a vibrant salad or combining diced Navels with red onion, cilantro and jalapenos for a zesty salsa.

Retain vitamin C content. Vitamin C is water soluble, so to retain as much as possible, eat citrus fresh, avoid overcooking and use minimal amounts of water.

Refrigerate for longer shelf life. Keep your citrus fresh longer by storing it in the refrigerator at a temperature below 42 F. To get the most juice out of the orange, bring it to room temperature before cooking.

Orange Spiced Tea Recipe courtesy of California Citrus Growers 6 cups water 1 clove cinnamon or 1/2 teaspoon ground cinnamon 6 tea bags 1 cup California Navel orange juice 1/2 cup white sugar 2 tablespoons lemon juice 1 slice California Navel orange Bring water and cinnamon to boil; let cinnamon dis-

solve. Remove from heat and add tea bags; soak at least 5 minutes. Remove tea bags.

In separate pan, bring orange juice, sugar and lemon juice to boil. Stir until sugar dissolves.

Pour juice mixture into spiced tea.

Garnish with orange slice and serve hot.

Photo courtesy of Getty Images

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By Elsie Walker offers. Expires 8/31/20 ost people take are caps, t-shirts having clean water , and bottled water. for granted. They to Since just turn on a faucet drink gregate where other homeless do, Chillou veterans conhomes and out in their to non-ve comes the water. t gives the items terans as well. if a person is homel However, what In the past, ess? Where does Founder and Directo he or she get water? were donations of items receive the supplies it shared r of Operation Chillou d from drives groups or from ki, recalled that done by individuals. The t, Ray Chimilesa homeless vetera summe Memorial Day – n, who had sepsis, while waiting for Labor Day. Howev r collection is done died COVID19, an er, this year, becaus Operation Chillou ication with pollute operation because he took his e of t can’t take donati med- cal items, d river water. ons of physibut is taking monet Chimileski noted, from the organi ary donations to zation’ that mer items. buy the sumPeople can donate from the New Jersey s own experience and inform ation throug Department of operationchillout.org h its website at Affairs, “one in Military and Vetera www. /. every five homel n Chimileski shared ess people is a In addition to the that Operation Chillou veteran”. the homeless are to t goes to where problems of staying need for water, there are also distrib ute items (soup the ters, etc.) Seeing cool in the summe kitchens, shelwinter, how does a homeless vetera one do that when r and warm in the tion Chillou t will give this “peace n, a member of Operathe streets? he or she is living on winter items, offering”; the summe and the Helping solve the r or the items “a peace organization’s card. Chimileski ing homeless vetera problems of homelessness and calls offering” becaus help- may have ns receive the service e homeless vetera had bad experie are the two focuse ns nces in the past s of Operation Chillou s they qualify for the service in trying to get s they need; they out is New Jersey’ t. Operation Chillmay have becom s oldest all volunt and given up. They e frustrated eer mobile outrea veterans and homel may be wary of ch for out wants ess men and wome help. Operation these homeless its membership n.

ChillStarted in vetera is made up of both 2000, their advoca ns to know that veterans and civilian te in helping to get serves all of New it will be Jersey, northeast them the service s. It they qualify Pennsylvania, and s for which and also help them al Rhode Island. coastChimileski shared with other needs.

Chimileski noted that Operation was “selected that this year’s Chillout will be to be the statew distribution of different due to ide special projec 2021 of the New items COVID t 2020- ters are Jersey Federation closed. Also, Operati 19 restrictions. Some shelof Women’s Clubs.”

New Jersey State on (The to put up Federation of Wome its table and speak Chillout won’t be allowed est volunteer wome n’s Clubs is the one-on -one with larg- veterans. n’s service organi Operation Chillou homel a member of the zation in the state ess Ken Steffan, of Operati t will be deliver General Federation and usually gives ing the items it be given out to the on Chillout, gathers some of the out (and its cards of Women’s Clubs.)

Operating out of supplies to homeless. for Long Valley, just homeless vetera the organizations Operation Chillou one of the many ns) to distribute, like ways for Vetera t helps is throug the Supportive Serviceto to be. n Families (of the h giving out certain during the summe s Cathol items diocese of r and winter; in Chimileski noted the summer, those Newark), soup kitchen ic Charities of the Archthat COVID-19 restric items will also ed the organization s, etc. Operation tions have affectgo to other places Chillout in another way, where the homel too. has Operati cancel led its annua on Chillout ess are known benefits the organi l August Vet Fest fundraiser Putting our client which zation’s Rapid Respon s first for over and veterans rescue se Team Hotline 30 years Certified Publi Team runs 24/7/3 housing costs. “Our Rapid Respon c Accountant 65. We receive calls daily at our se mated hotline Personal Finan (609-619-0861) autocial Specialist from veterans. Referra ls come from many or about homeless agencies, first respon Peter G. Neuberg, sources: individ uals, CPA/PFS VA itself. We provid ders, family members and often Peter.Neuberg@hend the e tel stays and whatev no cost transportation and brief www.hendersonne ersonneuberg.com moer incidental items uberg.com cue the veteran are needed to resfrom the homel ess crisis. While safe, we arrang secure and e or provide access 245 Main Street ing solutions. In to longer term Suite 201 hous2019, we rescue d an average of homel ess vetera Phone one Chester, NJ 07930 n per day - over new : 908-879-7624 300 individuals.”

Chimileski said Offer good thru Securities offered Fax: 908-879-2830 that those who 8/31/20 through BCG Securities, Inc. would like to suppor those efforts can Member FINRA & SIPC 856-393-19 visit t 50 nate to its vetera the Operation Chillout website to dons’ found at the bottom outreach effort. The donation link is of this page: www.o org/who-we-are/. perationchillout.

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Page 34 • December 2020 • Mendham, Morristown, Black River Life • Like us on facebook www.facebook.com/mypaperonline.com

Sensible Solutions for Holiday Gifting

P

ractically every year there’s at least one person on your holiday gift list that seems to have it all. One way to think outside the box is to sift through wants and needs to find something that can truly be put to use on an almost daily basis.

For example, tools, binoculars, vacuum cleaners, knife sharpeners and security solutions can serve as practical gifts that give your recipient a functional piece of equipment for daily life. These types of presents show your thoughtfulness and can provide your loved one a frequent reminder of the relationship you share each time the gift is used.

Find additional holiday gift ideas for everyone on your list at eLivingtoday.com.

An Eye-Catching Gift If you’ve got someone on your holiday gift list that enjoys pursuits such as sports,

concerts, nature viewing or stargazing, help bring the action closer with a gift like the Bushnell Powerview 2 binocular. An evolution from the popular line, the versatile, general-use binoculars deliver clear views in multiple sizes and magnifications. The binoculars feature an aircraft grade, aluminum alloy chassis built for durability, and high-quality, soft-touch black rubber armor and brushed metal texture finishes provide eye-catching exterior design, easy handling and a confident grip. For more information, visit bushnell.com.

A Cut Above the Rest This holiday season, get the chef or outdoorsman in your life a gift that keeps on giving, such as the Wicked Edge Go knife sharpener. Made from high-quality materials, it’s easy to use for both new and experienced knife sharpeners. It offers guided angle con-

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Cleanliness On the Go Give the gift of cleaner living spaces anywhere and everywhere with the ultra-portable Raycop GO vacuum, which uses UVC light technology to eliminate 99.9% of bacteria and viruses along with dust mites. It’s less than 2 pounds, easy to assemble and stores in four pieces, making it simple to take in the car, to the office or on vacation. It can even sanitize phones, handbags or luggage, and the battery lasts 30 minutes without recharging. Visit raycop.com for more information.

The Gift That Protects If you’re looking to secure connected toys and devices received this holiday sea-

son, consider internet security products that allow you to protect your family. With advanced protection for all your devices, ESET’s Smart Security Premium solution helps protect against identity theft with the latest malware detection, online banking, password security and smart home support. Find more security solutions at eset.com/us.

Get the Job Done Help the handyperson in your life finish the job quicker with the Milwaukee M12 Drill and Driver Kit from Ace Hardware, the only tool in its class with an all-metal locking chuck. Its compact, lightweight and durable design delivers comfort and efficiency along with an onboard LED light and fuel gauge to help increase productivity and avoid interruptions. Find more information and holiday gift ideas at acehardware.com. (Family Features)

Like us on facebook www.facebook.com/mypaperonline.com • Mendham, Morristown, Black River Life • December 2020 • Page 35

I

What to Look for in an Infant Day Care

t can be challenging to raise a baby even in the best of times, but many parents need additional support for the education and care of their young children amid the COVID-19 pandemic. According to the U.S. Bureau of Labor, both parents work in nearly two-thirds of families with children. The number of working single parents is even higher.

However, as long as teachers and staff follow rigorous health and safety practices, day care centers are among the safest places for children right now.

“More than ever before, families are struggling with balancing the need to return to consistent routines with concerns about the possible health risks to their children,” said Dr. Elanna Yalow, chief academic officer of KinderCare Learning Centers. “Our rigorous safety protocols give families confidence they can count on our programs when traditional support systems may not be available.”

Although the decision to place your baby in someone else’s care can be difficult, the benefits of day care can be significant, especially for children who start a program as babies. Consider these important factors when choosing an infant day care.

Exceeding Recommended Guidelines Parents will want to make sure their

day care center follows Centers for Disease Control and Prevention, American Academy of Pediatrics and local health department guidelines. These include masks and social distancing, restricted access to classrooms, consistent grouping of children, health screenings upon entry, handwashing throughout the day and frequent cleaning and sanitizing. In addition to knowing the steps teachers and staff are taking to keep children safe, ask about staff training and the checks and balances the center has in place to make sure written polices translate into best practices in classrooms.

Teachers Who See Each Baby as an Individual Responsive, caring teachers tend to each baby’s specific needs. From the moment you meet them, they’ll ask what your baby enjoys, what comforts him or her, what milestones your baby is working on and so forth.

The best teachers see each baby as a unique person and work to meet your child wherever he or she is, whether that’s watching for signs of tiredness and holding him or her or responding to your baby’s babbling and coos as signs of early language development.

Strong Communication Trusting someone else to look after your bundle of joy is a tremendous leap of faith for many parents, particularly as safety-con-

scious providers are limiting access to their classrooms and parents may not be able to go any further than the front door. That leap is easier if you know you’ll receive updates about your child throughout the day. Whether you want videos and photos, phone calls or texts, or short notes about the things your child is doing while you’re at work, talk with your potential provider about how often you want updates and what kind of information is most meaningful to you. While it’s natural to feel a twinge of nervousness when you

get a phone call from your child’s day care, you should also be contacted with good news and friendly reminders.

For many parents, the most important thing is that their baby is safe, happy and flourishing in a loving, caring and engaging environment. Once they find this, they can rest assured they made the best decision for their family. Find more information and tips to find the right center at kindercare.com.

(Family Features)

Page 36 • December 2020 • Mendham, Morristown, Black River Life • Like us on facebook www.facebook.com/mypaperonline.com

NJStarz Carley Shimkus Hometown: Long Valley, NJ

F

By Steve Sears ox News Headlines 24/7 reporter on Sirius XM Channel 115, Carley Shimkus, is 5’ 10” tall, the perfect size to be a model.

And she welcomed after high school a very brief entry into the field, she appearing on billboards in Times Square and near Giants Stadium as the Party City “Gothic Angel.”

“It was a lot of fun,” she laughs. “I think it’s pretty funny, and I will be forever grateful to Party City for hiring me.”

Speaking of being grateful, modeling’s loss is thankfully a gain for television news. Shimkus has been with Fox News since her senior year in college and wouldn’t have it any other way. “I wouldn’t want to work anywhere else but Fox News. Let’s leave it at that. If they’ll have me, they’ll be stuck with me,” she affirms.

The popular news channel may not be aware, but they’ve been stuck with her since her childhood. She explains. “Early on, when I was getting ready for school, my parents would always have Fox & Friends on in the background, and when I was eating breakfast, I was watching Fox & Friends.” She “saw” herself one day on that very screen, the person others would be watching deliver the news. “That’s why I wanted to do what I’m doing today.”

Shimkus hails from Long Valley, New Jersey, land of farms and serenity, a contrast to her current Gotham life in New York City, but a perfect mirror for her sunny personality. “It was a perfect childhood,” says Shimkus, who turned 34 on November 7. “At the time – and I think this is pretty common for kids, they don’t necessarily appreciate their surroundings because it’s just so normal to them – growing up in a rural area was just something that was totally normal to me. My parents’ house is on about 100 acres of historic land, and it’s protected land. It’s just one of those things when I grew up and I moved to the city, and then I went back to my parents’ house, I was so appreciative of the area I grew up in because it’s just gorgeous. You know, there’s sort of a negative perception to New Jersey – the (New Jersey) Turnpike and the more crowded areas – but it’s called the Garden State for a reason, and that reason is Long Valley. It’s gorgeous, and I have such a special place in my heart for Morris County.”

Carley’s father, Edward, is a chemist, and her mother, Zulma, a former flight attendant. “I’ve had so much help in my life, and the first two people who come to mind are my parents. They’re your heroes when you’re little, they’re the only people you know, and aside from God and him being such a big part of my life, they’re my shoulders to cry on. I would also give a big ole shout out to my grandma, who is 95 years old. She is amazing and one of the most funny, loving people I’ve ever met.”

Carley has one sister, Margot, an artist. “I think she’s beautiful. We have a great relationship. She’s the older sister. And she’s going to hate me for pointing this out, but I’m about 6 inches taller than her,” she says, laughing again. She then adds, “Obviously, growing up you look up to your older sibling, and I absolutely did. She is such a talented artist, and talented in so many ways…the smarter of the two sisters. She’s just such a great person.”

And then there’s her husband of 5 years, Peter Buchignani. “I look forward to Friday’s like it’s Christmas every single week, and Sundays are the tough days when you’ve got to fly back,” says Shimkus, describing her long-distance marriage to Buchignani, whom she met on her 23rd birthday. He works in Chicago, she in New York City. “He moved to Chicago in 2013, so we have been long distance for 7 years, and we’ve been together for 10, and we’ve been married for 5. Our whole marriage has been between New York and Chicago. We’re both very career minded people right now, and because my career is here and his is there, we make it work. We try to see each other every weekend, and because of this pandemic we didn’t see each other for three months (between March and Memorial Day). You have to make sacrifices like that, but that was sort of the national mood: everybody doing their part and staying at home. Honestly, I give him all the credit.

He is such an agreeable person; he goes the extra mile to make sure we get to see each other every weekend. I would say it’s about a 70/30 split, with him doing a majority of the travel to here. One day it won’t be like that anymore. It’s always exciting to see each other.”

Shimkus attended West Morris Central High School on the Chester and Long Valley township lines. “Academically it’s a great school,” she says, and the sporting events aren’t bad, either. “There’s nothing like a West Morris and Mendham football game. I still remember those nights and looking forward to them. There’s so much football pride at West Morris, and Lacrosse pride, and sports pride in general, so it was so much fun. Being there was a lot of fun, and going to West Morris really prepared you for college, and it eventually prepared you for the real world.”

Shimkus, who was also a Student Council member, relives briefly also participating in a fun “Bagel Rebellion.” “Okay,

yes, the ‘Bagel Rebellion.’ We had free bagels for Senior Day, and it got cut short, and everybody just walked out of school, and went to the football field. My mom was volunteering that day, so I personally was like, ‘Oh my gosh, do I go with my mom? Do I go with my friends?’ And it was this big moral dilemma for me. Being 17 years old, I went with my friends. It was squared away, and I think looking back the teachers knew that we were all graduating, and it was sort of like a fun last hurrah.”

“The ‘Bagel Rebellion’ will go down in the class of 2005 history.”

Shimkus, who loved the subject of English in high school, and also had a great interest in politics, attended Quinnipiac University, graduating in 2009 with a B.A. in broadcast journalism, and interning during her senior year for Fox News in Washington D.C. “They really put me to work in such a positive way and taught me a lot about TV,” she recalls. She was taken on a tour of Capitol Hill and Congress, and the station also allowed her to pitch ideas which found their way to live air. It was a morale booster. “You’re learning and you’re young – and I’m still learning – and so for Fox to take an interest so seriously is a really great thing for continued on page 37

Like us on facebook www.facebook.com/mypaperonline.com • Mendham, Morristown, Black River Life • December 2020 • Page 37

NJ Starz: Carley Shimkus... continued from page 36 young minds in this industry.”

After college, she was a news producer at Fox News, and in 2012, was named associate producer with the Fox Business Network, working for Don Imus and the “Imus in the Morning” show. “Imus gave me so much,” she says fondly of the popular radio Hall of Famer. “He gave me my first shot. I remember when I first got hired as his assistant. He ended up becoming sort of like a grandfatherly figure in my life. He gave me a chance; he put me on the air. That doesn’t really happen in New York very often; you have to go to a smaller market first.”

“All in all, he was somebody who I owe so much to.”

Shimkus now has been at Fox for her entire career. She states, “I feel so blessed to have the career that Fox News has afforded me.”

Shimkus, like most, agrees: 2020 has been a unique year. “It really does feel like we’re living through history right now.

When you think about the layers of things that have happened on top of each other, with the global coronavirus pandemic, leading into social justice protests, leading into the recent hurricane that we experienced.

When you think about it, President (Donald) Trump was impeached last year into

this year, and that feels like 100 years ago.

So, it’s an unbelievable time to be alive, and it’s am unbelievable time to be looking at it from a news perspective where things are changing every single day. And at the same time things are changing, things have kind of slowed down. Things have been canceled, and people are more grounded and staying at home and doing things virtually.

I think that a lot of the things we’re seeing unfold right now are going to affect the course of history.”

Carley Shimkus relies on her faith daily. “If you see me as sort of a sure-footed person,” she says, “it’s not because of me.

It’s because of God and my faith.” A prayer journal individual, she doesn’t know where she’d be in life if she couldn’t pray about her concerns or fall back on her faith.

“The church I went to was Our Lady of the Mountain, and that was a huge part of my upbringing. There was a Peer Ministry program that I spent a lot of time being a part of, and we did a lot of cool things both in and out of the community.” She employs her faith during her on-air work at Fox News. “Whenever I do a segment, and I’ve worked very hard on it, I always pray, ‘I hope that this goes the best possible way.’ Without that, I don’t know where I would be.”

Page 38 • December 2020 • Mendham, Morristown, Black River Life • Like us on facebook www.facebook.com/mypaperonline.com

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Like us on facebook www.facebook.com/mypaperonline.com • Mendham, Morristown, Black River Life • December 2020 • Page 39

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