Flanders Author Taking Young-Adult Fiction to New Heights with Debut Novel, The First Thing About You
ALEXANDER RIVERO STAFF WRITERMOUNT OLIVE - It was after he graduated college and plunged into the job-search market that Flanders native Chaz Hayden had an idea that would change his life.
“I had no job for the first year after graduating from college in 2015, so I read a lot while I kept applying for jobs. And at some point, I realized that I could do this,” says Hayden, referring to giving a crack at writing youngadult fiction, which constituted a sizable chunk of his reading during that year. “I had stories to tell and experiences I could share that I felt others could relate to. So why not give it a shot?”
For Hayden, the allure of young-adult fiction centered on the genre’s focus on individuals going through a fascinating time in their lives, a time, he says, “in which we are very much our most authentic selves.”
Hayden himself was diagnosed with Spinal Muscular Atrophy, a form of Muscular Dystrophy, when he was three months old. At the time, doctors informed his mother that he would not live to see his first birthday. Now living in Easton, Pennsylvania and working a finance day-job from the home he purchased for himself and his parents, Hayden is working hard at expanding himself in a
Annual
new direction—that of writer.
“I want to share the experiences in my life of living with a disability. I’m not too good at writing about myself, so I started writing short stories, poetry, and going to writing groups and workshops to learn and see how other writers approached the work.”
Hayden made friends and received feedback. He honed his skills through daily practice, sitting with his materials, reading, re-reading, refining, picking up on rhythms and discovering new ideas. He found a job he liked that would allow him the time at the end of each day to dive into his new hobby, and before long, the idea of writing up characters and exploring new situations became, he realized, a passion.
“I knew this would be what I would be doing for the rest of my life one way or another,” he says. “I also realized that this was what I was supposed to be doing, a liberating feeling.”
In 2019, Hayden got the idea for a debut novel. He realized that he had a unique vantage point as a person with Spinal Muscular Atrophy, and he thought it would be interesting to center a story—in this case a classic teenaged romance novel—on a character with a disability. Based on his intense reading and studying of stories
available on the market, he realized his introducing such a character into the young-adult genre would be groundbreaking.
“I wanted to bring forth a genuine portrayal of a disability you just don’t see in popular fiction,” he says.
The result was his debut novel, The First Thing About You. Although the story itself has a protagonist with a disability, it is not about that disability.
“It’s a story,” Hayden says, “about love and friendship, as well as all the things that a young person would hope to experience.”
The novel follows a fifteenyear-old main character named Harris who, like Hayden, also has Spinal Muscular Atrophy. Harris and his family move to New Jersey from San Diego, a big change that Harris uses as momentum to reinvent himself as more than just a kid in a wheelchair. He believes that by knowing someone’s favorite color that he can come to a conclusion on that person—in much the same way that many people feel they can reach a conclusion on him just because of the fact that he is in a wheelchair.
“I don’t know how to talk about the inspiration behind this story other than to refer to all the experiences I’ve gathered throughout all these years
Award Night
of study and searching,” says Hayden. “The people I’ve met, the emotions I’ve felt. All of it. I wanted to fictionalize these things to make them more relatable, and I found the process totally therapeutic.”
As of this writing, Hayden and a friend are in the early stages of a non-profit organization called Ballers and Bookworms. The goal of the organization is to provide free academic and athletic support for student athletes from communities that can use some help. Many retired educators and athletes have already signed up to offer their services.
For more information on Hayden, The First Thing About You, and all other aspects of his life, please visit his website at www.chazhayden.com; check him out on Instagram and/or Twitter @thechazhayden; or find him on his own YouTube channel, called simply “Chaz Hayden.”
Honoring the Legacy of Snoopy the Peacock
MEGAN ROCHE EDITORMOUNT OLIVE - Phyllis Shelton, affectionately known around Mount Olive as the Peacock Lady, is mourning the loss of her beloved Snoopy. Snoopy the Peacock was known well around town but sadly lost his life after recently being attacked by a coyote. Condolences and love have been pouring in for Shelton as the community rallies behind her.
“Everybody knew Snoopy. He’s been around forever, and he was such a happy peacock. He was my policeman on the street and people would always stop and take pictures of him. He loved everybody; when I’d have parties, he would visit every table. He was the sweetest thing,” Shelton shared.
Shelton had Snoopy for 25 years and he would constantly roam her property. He would always greet visitors at the Shelton residence, he’d knock on the door to the Shelton house with his beak when he wanted food. There was even a time when Snoopy got into the house!
“He got right between my legs and pranced into the house,” Shelton says. “That was a disaster because he’d never been in a house before! I have a lot of mirrors and he was fighting the mirrors, running into them. It was horrible, but he thought he was a person and he wanted to come in.”
As for the support of the Mount Olive community, Shelton is grateful that the community cared so much for Snoopy and knows that he will always be remembered.
“I’ve received countless cards and flowers as if Snoopy was a person. He was a part of me, and now part of me is
Phyllis Shelton and Snoopy. gone,” Shelton shared.
Snoopy’s feathers are scattered around town as many people have been given his feathers from Shelton as a gift. His colorful feathers are now treasures of the legacy that Snoopy leaves behind.
“Snoopy was a huge part of
me, he was a legend, let’s put it that way,” Shelton says. Snoopy was buried at the Shelton home where he is visited everyday by the Shelton family. Phyllis even has plans to hold a community memorial service for Snoopy sometime in spring 2023.
Free Thanksgiving Dinner 2022
Gift Card with
Your Chance to Win a
Look for him in the ads in this issue and enter (no purchase necessary) to win a $25.00 gift card.
MOUNT OLIVE - Please come and Be Our Guest on Thanksgiving Day! We will be hosting a Traditional Thanksgiving Family Dinner for anyone who will be alone or any individual or family facing financial hardship on Thanksgiving Day at the Mt.
Olive Senior Center starting at 1:00 p.m. Meal deliveries will also be available for drop off on November 23. MUST CALL TO RESERVE! Please call Mary at 973-768-1815 or email at mary.lalama@gmail.com to reserve your seat now.
It is easy to enter. 4 Winners will be selected each month. Look through the paper and read the ads and look for Mr. Life in the ad. He will be located throughout
the paper in 6 random ads. Then go to www.mtolivelife.com scroll down and fill out the form to be entered. Winners will be notified and printed in the next issue.
Moe Life Mascot” Contest Winners From September’s “Find Moe Life Mascot” Contest
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BY STEVE SEARS STAFF WRITERMOUNT OLIVE - On Saturday, September 10, former Township of Mount Olive Mayor, Paul Licitra, was honored with a special plaque and dedication at Turkey Brook Park.
When Licitra served as Mayor from 2000 to 2004, it was his idea to create the park. Licitra has lived in Flanders since 1972, and Turkey Brook Park will officially celebrate 20 years in 2023. “I take credit for the formation of the park, trying to get it done, and the idea of it,” Licitra says. “I knew we needed the recreation. But anything else, especially the development of it, would have to go to the former mayors, and present Mayor Rob Greenbaum. He expanded my dream, followed my lead as far as Turkey Brook was concerned. And my dream of what it would look like, he made it a reality.”
267-acre Turkey Brook Park was originally the site of the former Bieler’s Farm. “It was purchased as open space, and you could tell it was quality soil when we purchased it,” Licitra explains. “We have an Open Space Committee that purchased the land, and what they wanted to do was keep it as passive recreation. But what myself and the Council decid-
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Former Township of Mount Olive Mayor Paul Licitra Honored with a Dedication at Turkey Brook Park
ed at that point was that we needed recreation, and I knew we needed recreation for years, because I was involved in four sports in the town. We needed as much (recreation) as we could, because we were growing very fast. We were getting a lot of people and, while we had a great educational system – and we’ve always had a great educational system - we decided that we needed recreation fields, too.”
The few athletic fields that the township owned back then didn’t drain well, and there was only one baseball field. For all other sports, the town had to use Mount Olive Board of Education fields. Once the Township Council decided on what was needed, a firm called Olympus was hired to do a rendering of what the fields would look like.
“We got all the Presidents of the leagues together, and did a needs assessment on what we were going to use in the future as far as population, as far as ball fields, what have you,” Licitra recalls. “We decided we needed at least three soccer fields, three softball fields, one regulation baseball field, and one football field. That’s what we planned for, and the rendering was beautiful.” Work
was completed, but with an eye towards the future. Licitra explains. “You have to remember that as soon as we finished the fields, we had other needs for recreation. We had a lacrosse program that was expanding about that time, and lacrosse became popular. We weren’t current on our needs even at that point. We still needed to accommodate lacrosse.”
In addition to the recreation and sports activities, Turkey Brook Park is home to the All Veterans Memorial, and also the 1865 Seward Mansion (or Seward House), which stands as a loyal guardian as you first drive into the park. “We decided to preserve it at first, make it a marker for the park,” Licitra says. “Over the years, good people like Thea Dunkel and Kathy Murphy, they got us some money for that to preserve it.”
For Licitra, Turkey Brook Park is one of his biggest accomplishments. “I’m proud that I had a part in it,” he says. “I look at it, and I always said that I’d love for my grandchildren to be playing there. I’m fortunate enough to have five of my six grandchildren live in Mount Olive, so they’re part of the community.” Lici-
tra and his wife, Norma, have been married for 53 years, and they are parents to three children: Diana (Schwarick), John, and Susanne (Kessler), who is a 3rd Grade teacher in Mount Olive. The Licitras also have six grandchildren: Willie (20), Sara (17), Elizabeth (15), Emma (13), Kaitlyn (11), and Ava (7).
In addition to his time as Mayor, Licitra - a 50-year member of the Republican County Committee – has a long list of accomplishments and service to
the community. Among the list, he was a town councilman from 1992 to 2000, has served as an Office Administrator to Senator Steve Oroho from 2008 to the present, is Sargent of Arms for the New Jersey State Senate since 2018, and is in his ninth year as Sports Ombudsman for Mount Olive Township.
On a recent weekend, Licitra and his wife visited Turkey Brook Park to see a football game that their granddaughter was cheerleading for. “As I said in the beginning, it has
to be our ‘Main Street,’ the meeting ground.” Licitra says. “I noticed that it was packed and there was only one football game going on, and I said, ‘People just come here now on a Saturday night for comraderie,’ which is what we really, really wanted from the beginning.”
Turkey Brook Park is located at 30 Flanders Road in Budd Lake. For more information about what the facility offers, visit www.mountolivetwpnj. org.
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Let’s Talk Health: Aquablation- The Most Advanced Treatment for Enlarged Prostate
MARK J. BONAMO STAFF WRITERAREA - An enlarged prostate or Benign Prostatic Hyperplasia (BPH) is a common health issue for men, particularly as they get older. According to Dr. Saman Moazami, Urologist at Saint Clare’s Health, men suffer from the many uncomfortable and disruptive symptoms, and often delay seeking professional solutions from a urologist. At Saint Clare’s Health, a new and advanced treatment for enlarged prostate known as Aquablation, provides an effective method to treat BPH while minimizing risk and worry.
The road to Aquablation begins with identifying the symptoms of an enlarged prostate. Dr. Moazami notes that some of the most common symptoms are a weak urine stream, increased daytime frequency and urgency to urinate, waking up multiple times at night, and the sensation of incomplete bladder emptying. This can ultimately lead to increased stress on the bladder.
“Increased pressure on the bladder, results in men having a sensation of urgency and frequency, feeling as though they need to frequently urinate,” Dr. Moazami explained. This can be quite disruptive to a lifestyle. For example, men may need to locate the nearest restroom, stop frequently on
road trips, or leave work meetings. “Patients can also have urinary incontinence or leakage associated with enlarged prostate. In the most severe cases, they can’t urinate at all, which can be life threatening.”
Dr. Moazami pointed out an initial approach in treating this condition, is the introduction of behavioral modifications. For example, reducing the intake of caffeine and alcohol, particularly in the evening is helpful. There can be other bladder irritants, too, such as spicy and acidic foods. Patients are also counseled on limiting food and fluid intake to three or four hours prior to bedtime. “Overall, we work together with patients to determine the best treatment course in order to achieve relief of their symptoms.”
If behavioral modification is not sufficient, then alternative options are considered.
An enlarged prostate is essentially a blockage of the lower urinary tract that can regularly be addressed with medication.
The often-prescribed medication Flomax (Tamsulosin) works by relaxing the muscles in the prostate and bladder neck. However, there can be complications such as abnormal ejaculation, dizziness, and orthostatic hypotension. This is when a person’s blood pres-
sure drops precipitously when standing up too quickly. While the majority of men tolerate medications with minimal to no side effects, many will require further treatment in the form of a surgical intervention.
This is where Aquablation comes in. Aquablation therapy is a robotic assisted procedure that removes prostate tissue using the power of water. The treatment, which can be used on any size prostate, is performed in a hospital under anesthesia. The procedure typically takes less than an hour, and may involve an overnight stay.
Before the recent advent of Aquablation, the most common type of surgery was the transurethral resection of the prostate (TURP) procedure. A TURP removes the obstructive prostate tissue by using a heatbased system, such as laser or cautery, to resect the tissue, and is limited to specific prostate size.
Aquablation has more than one important difference from TURP. First, it is the only procedure that combines a camera (called a cystoscope) with ultrasound imaging, giving the surgeon the ability to see the entire prostate in real time. The addition of ultrasound imaging in Aquablation therapy,
allows the surgeon to map the desired area of tissue removal.
With the precise treatment plan in place, a robotically controlled, heat-free waterjet removes the prostate tissue that has been mapped out. This robotic technology minimizes human error in removing critical prostate tissue, and ensures the prostate tissue is removed precisely, consistently, and predictably. This precision allows the surgeon to map around the parts of the prostate that cause irreversible complications, such as ejaculatory dysfunction and incontinence.
Dr. Moazami emphasizes that this advancement in medical technology can make a significant difference in the post-treatment life of his patients.
“There is a misconception thinking the robots are going to come in and do the job. It’s actually a physician-led robotic assistant that allows for positive outcomes,” Dr. Moazami said. “When it comes to sexual
issues arising from BPH treatments, it’s an important part of the decision making process for patients. Aquablation lets patients worry less about what comes after prostate surgery, and to focus more on improving their urinary symptoms.”
Dr. Moazami knows men may be worried about prostate issues as they age. For men in their 60s, it has been reported that up to 70 percent will have some sort of issue with their prostate. As men age, this number continues to rise. However, Dr. Moazami assures his patients that the care
they receive at Saint Clare’s Health is exceptional. “Men can be confident that they will receive treatment with the most advanced technology, close to home. The best in class care you receive at Saint Clare’s Health from clinically advanced physicians is what I would want for my family and myself. On all levels, Saint Clare’s Health delivers high quality care.”
For more information on Aquablation, please visit https://www.saintclares.com/ services/surgical-services/ aquablation/
Change Your Genes Everyday Yep…
I’m Referring to Your Genes Not Your Jeans
anything about it. What if
told you that isn’t completely
high blood pressure or your weight on your genetics. My patients often tell me that their illnesses are genetic, and because of that they can’t
What if I told you that changing the way you think can actually change your life? That might sound like fantasy to some, but it’s true! I know, I know… now you feel like you’ve been living a lie, but it’s time to wake up!! Check this out… Research shows that those who practice Meditation/ Yoga can “steer” their DNA, reducing inflammation and re-
ducing their risks for diseases like cancer.
You may be asking how in the heck is that possible? Let’s break it down…
Our bodies have a sympathetic nervous system and a parasympathetic nervous system. The sympathetic nervous system (SNS) aka “fight or flight” response is activated by stressful situations. Historically this fight or flight response was needed for survival in the
wild. For example, when being chased by an animal the SNS kicks in and all functions that are not needed for immediate survival (i.e digestion…) are shut down. Among other processes, the body speeds up, heart pumps faster, the muscles contract and the brain is more alert. Activating the SNS also triggers the production of a molecule called Nuclear factor Kappa b (NF-Kb), which is responsible for our gene expression. During this process NFKb activates genes that release cytokines. These cytokines are responsible for producing inflammation on a cellular level. During a life/death event this is actually helpful short -term. However, in modern day life this same sequence of events occurs due to every-day stressors (that weren’t present in our early ancestors lives). Things
like traffic, work-related stress and finances trigger this same “fight or flight” response, causing the same cascade of events that lead to increased NF-Kb and increased release of cytokines. In fact, just thinking about that stressful situation you had earlier will cause the same cascade of events to take place. Most people in today’s society are living in a constant “fight or flight” state. This long- term “exposure” to these cytokines are linked to cancer, premature aging, mental disorders (including anxiety and depression) and other diseases.
On the other hand, it has been found that practicing yoga/meditation activates the parasympathetic nervous system (PNS). The PNS, known as the “rest and digest” state, is the way that the body should be functioning normally. In
this natural state, the heart rate slows down, blood pressure decreases and digestion takes place. Studies show that practicing Meditation/Yoga, specifically, reduce NF-Kb, therefore turning off the genes that release the cytokines, which in turn reduces the inflammatory response and therefore prevents premature aging and diseases like cancer. This is all happening on the molecular level! You can actually leave a molecular signature on your cells to regulate your own gene expression! Boom… and there you have it! Now all you have to do is start Meditating to experience the benefits for yourself!
For more information about Acupuncture, contact Mount Olive Acupuncture & Wellness 973-527-7978.
Indoor Craft & Vendor Bazaar
MOUNT OLIVE - Unique gifts by local crafters and vendors! An Indoor craft and vendor bazaar to be held on Sat., Nov. 19, 2022 from 9:00am to 4:00pm at St. Jude’s
Church Parish Center, located at 17 Mt. Olive Rd., Budd Lake. Sponsored by the K of C Thomas C. DeLalla Squires Circle 2192.
AREA - What a wonderful time of the year as the leaves bursting in bright array of earthy browns, reds and yellows, yield to the soft grey barrenness of late autumn, awaiting the pure clean coating of snow of early winter!
We welcome the briskness of the air with comfy sweatshirts and sweaters!
The smokey aroma of wood fireplaces fill the air with the reminder of the change of season, as the warm yellow rays
What A Wonderful Time of The Year
of the morning sun reveal whisps of white vapor that invigorate our souls as the chilly breezes tease our hot reddened cheeks!
Restaurants and coffee shoppes are boasting everything pumpkin! Pumpkin spice coffee, pumpkin bread, pumpkin pie, pumpkin moose, as well as pumpkin pancakes to name just a few!
The farmstands, who were only a few weeks ago, at full tilt with families apple pick-
ing, pumpkin picking, offering hay rides and crafts galore, are selling freshly baked pies in cellophane topped boxes and the last of their prized summer produce.
What a time of year as we excitedly anticipate another upcoming holiday season!
As we prepare for another Thanksgiving, hopefully we will remind ourselves it is more than just a special time of year, more than just a day of turkey, family, friends, and
Outdoor Classroom a Reality at Mountain View Elementary
football, . . more than just a long, weekend off from work!
It’s my prayer that this upcoming holiday will be our reminder that Thanksgiving is an essential daily ingredient of life, that GIVES LIFE to those who possess it and liberates the soul from negativity and dread! It can bring health to our bodies that are heavily laden with stress, restoring a sense of wholeness to our lives!
Psalm 107:1 exclaims, “Oh, give thanks to the LORD, for He is good! For His steadfast love endures forever.”
This scripture reminds me that a good and benevolent God, who is much greater than me, is watching over each of us, and looking out for those who choose to trust in Him!
He’s a God who continually leads me and guides me, if I will take those precious moments on my knees and in His Word in order to get to know who He is, and discover His plan and promises for my life!
This truth has personally helped guide my life and color it with joy like the accented leaves of autumn even in the most trying and difficult of ti mes!
It has inspired me to practice the daily habit of being thankful, especially for the small blessings that continually remind me of His kindness!
me time and time again that I am not alone, nor am I on my own, left to fend for myself in a world of uncertain fate. God’s divine hand will even take the bad and use it for good if I will have the spiritual eyes to see the silver lining in the greyest clouds of life’s troubles!
Even when I’ve blown it, His forgiveness is readily available for the asking to refresh, renew, and reinvigorate my soul for another day of challenges on this God given adventure called life!
A heart of Thanksgiving is a choice to center on the vastness of God’s goodness in my life, rather than numbing drone of my problems! Thanksgiving is not a denial of life’s trials and troubles that cast shadows of doubt and despair, but an acknowledgement of the light
of God’s goodness that dispels the darkness and overwhelms every negative shadow of life with gratefulness for today, and bright hope for tomorrow!
At this holiday season, I wish you more than just a happy Thanksgiving, but the joy and peace that comes from a grateful heart of thanksgiving
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11
Sponsored by Mountain Top Church 6 Naughright Rd, Hackettstown (Mt. Olive), across from the old A&P. 908-850-5477 Watch online at https:// mtopag.churchcenter. com/home. English service 10am, Hispanic service 1pm.
MOUNT OLIVE - Mountain View Elementary School has long had a beautiful courtyard area. The staff at Mountain View with the support of the school principal, Melissa Kolenski and instructional supervisor, Jennifer Olsyn decided to invest in creating a more student friendly space! Teachers formed a Green Team to pursue how to better use the space
for students. The Green Team formed last September, worked on a plan using community support to create an outdoor classroom space. The outdoor classroom project is phase one of what the Mountain Green Team is hoping to add to this space. This project would not have been possible without the donations and support from the following Bruno Designs,
Scout Troop 249, Amish Mikes, Flanders PTA, Sustainable New Jersey NJEA Grant, Harrington Construction, and the Mount Olive School District Buildings and Grounds. We are excited for this new learning space for our students and are looking forward to expanding it throughout the years!
This scripture has taught me not to haphazardly determine God’s goodness thru the seemingly “good” and “bad” situations of life, but to interpret my life situations, thru the lens of truth that, “GOD IS ALWAYS GOOD”, bringing greatly needed moments of hope even in the most turbulent moments of life, like those cool gentle misty mornings of fall, knowing that God is going to see me through!
The promise of God’s steadfast love has encouraged
Ladies Auxiliary of Stanhope American Legion Raises Funds to Sponsor a Service Dog for Vet
BY STEVE SEARS STAFF WRITERAREA - The brochure says it all: They Served Us – Now It’s Our Turn: Dogs and Services for Veterans. Below the words, a proud veteran of the United States Navy stands tall, side by side, with his equally loyal ser vice dog.
The Ladies Auxiliary of the American Legion Post #278 of Stanhope recently reached their goal amount of $5,000 for the sponsorship of a service dog for
a veteran. And they attained that goal in a wonderful way. “I can’t believe we reached our goal. One of our mem bers donated $1,100.00, and that helped us reach our goal,” says Ladies Auxiliary member, Joyce Ike. “I wrote a nice letter, thanking everyone, and added that we’ll do another one in the near future.”
After searching for an orga nization that they could work
with, the Ladies Auxiliary found and teamed up with Southeast ern Guide Dogs of Palmetto, Florida.
Ike explains how the idea came to mind and how South eastern Guide Dogs was select ed. “We found out from another member that they do it in Flor ida at their American Legion. They were able to do it, but they raised $50,000.” Ike and her colleagues decided to venture
forward and looked into various service dog companies, but they also wanted $50,000. However, with Southeastern Guide Dogs, the veteran does not have to pay for the dog, the monies collect ed going towards the vet’s trav el day and housing, and heading in to meet and train with his or her new service dog. The La dies Auxiliary took about three months to collect the funds. “What we do is indicate that this money has to go towards a veteran, because they have oth er dogs that they train for blind people, and kids and families that are Gold Star families.”
Ike has been a member of the Ladies Auxiliary for 10 years, and she served as chair person for the committee for the service dog. She is also on the committee which plans the distribution of poppies in April and May, and is heavily in volved in ensuring that veterans are not lonely during Veterans Day and Valentines Day. She phoned Mount Olive and Stan hope High Schools, asking stu dents to write cards and letters to veterans at both the Lyons VA Medical Center in Lyons, New Jersey, and the East Orange VA Hospital. And that’s not all. Ike and the Ladies Auxiliary have other on-going initiatives they are always working on. “We, the men and the women of the American Legion, put on parties down at the Lyons VA Medical Center,” she says. “We also buy them gloves and socks, and lit tle lap blankets for the people that want to go outside when it’s cold.”
The importance of service and being a veteran is signif icant in Ike’s household. Her husband, Steve, is a Vietnam veteran, and their daughter Kimberley is also a veteran, having served in the Iraq War. “She was 33 years old and she had her own apartment in Hack ettstown, and was working, and
she came home one day and she said, ‘Mom and Dad, I’m going into the army,’ Ike says, recall ing the conversation. “Well, we about fell off our chairs. One of us said, ‘You’re supposed to do that when you’re 18 or 19, not 33.” It didn’t matter to Kimber ley. She knew the cutoff age was 34, so she enlisted. “She said, ‘I want to leave on March 16,” Ike says. “That’s the same day that her dad went in, and she did not know that.”
Working with Southeastern Guide Dogs being as success ful as it was, the Ladies Aux iliary has its eyes towards the future, thinking about another fundraiser. “I think our next one is going to be towards a Gold
Star family,” Ike says. “In the future, probably in the spring, because we have a lot on our plate right now, doing things as the holidays come in. We’re go ing to wait until the spring to do another fundraiser, which will go through the same company, naturally.”
And recipients of the good ness can live anywhere, not nec essarily in New Jersey.
American Legion Post #278 in Stanhope is located at 119 Route 183. For additional infor mation about the American Le gion, visit www.legion.org. For more information about South eastern Guide Dogs, visit their website at www.guidedogs.org
Area Ecumenical Nativity Program Marks 20th Anniversary
BY ELSIE WALKER STAFF- Much like the three wisemen who brought their gifts to the baby Jesus, the Port Morris UMC (United Methodist Church) has hosted a yearly “Christmas Through the Arts” advent program where area churches bring together their gifts to tell the story of the nativity. This year marks the 20th anniversary of the program through which the scenes of the nativity story are portrayed through song, instrumental music, puppetry, liturgical dance, chancel drama, chancel comedy and more. This year’s program is on Sunday, December 4th at 5pm at Port Morris UMC on 296 Center Street in Landing (parking on the street and in the back parking lot on Main Street).
“I am excited to be part of the 20th Annual Christmas Through the Arts program at the Port Morris United Methodist Church. Beginning Advent in a way that brings together not only the members of my own church but members from many different churches and denominations enables an expanded sense of community as we prepare for the Christmas season. It’s always a pleasure to see, hear and feel how each church expresses its excitement and joy as they await Christmas Day,” shared Richard Boyer, Jr. of Budd Lake, director of the Port Morris UMC’s a capella choir.
The program started in 2002 as the result of a chance “how’s your week been” conversation between a pastor and parishioner at the Port Morris church. The parishioner had a part time job which brought her in contact with a number of small churches. She told the pastor, the late Rev. Karen McMartin, of how she’d learned these churches each seemed to have a different talent which they utilized to make their worship special, much like the Port Morris church had with its a capella choir. The other churches had liturgical dance, mime, chancel drama and bells. McMartin noted that though the holiday season was many months off, she’d been thinking of having something special one Sunday in Advent. She seemed to be thinking of asking one of the churches to share its talent. Before she could say anything, the parishioner started to suggest asking them all! It could
be a nativity program.
However, not every church had nativity costumes. Thus, it was decided not to use those but at the beginning of each year’s program, the audience was asked to use their imagination as each church performed its scene. That tradition has been followed since then with only a few costumes being used now and then. Also, that first year showed it was difficult to get churches from different areas to be able to rehearse at the same time. Thus, each church prepares its scene on its own with narration linking them together during the program.
The first program shared the talents of St. James Episcopal Church (Hackettstown), Abiding Peace Lutheran (Budd Lake), Christ Episcopal Church (Budd Lake), Teabo United Methodist Church (Wharton), and the Port Morris church.
Over the years, churches have joined in sharing their talents while others took a break. Usually between five –nine churches take part each year. Besides the churches already named, others which have been represented in the program over the years include St. Margaret’s of Scotland (Morristown), Flanders United Methodist Church (Mt. Olive), Drakestown United Methodist Church (Hackettstown), St. Michael’s Roman Catholic Church (Netcong), Stanhope United Methodist Church (Netcong), Valley View Chapel (Long Valley), Grace Church on the Mount (Netcong), St. Mary’s Roman Catholic Church (Wharton), Trinity United Methodist Church (Hackettstown) and Wharton United Community Church (previously St. John’s UMC).
“I am really looking forward to participating again in this year’s 20th anniversary of Port Morris United Methodist Church’s Christmas Through the Arts service in December. In past years, I have enjoyed this unique and creative ecumenical service which shares the Christmas story through a variety of performing arts with participants from many different churches…. A great memory was when our Stanhope UMC Jazz Trio performed in the service [ playing “We Three Kings”].
This year I will be performing with some of my instrumental music students from Bedminster. We are hoping to put together a jazz duet and a jazz trio. My students and I really enjoy performing together. Last spring, we were fortunate enough to put together a jazz quintet for Stanhope UMC Mardi Gras Jazzy Worship Service,” shared Scott Lefurge of Byram, a music teacher in the Bedminster school system and member of the Stanhope United Methodist Church.
The mix of talents can be different each year and different kinds of “gifts” having been offered, such as singing and signing in American Sign Language done by the St. James Episcopal Church. However, one recent mainstay of the program has been “Camille the camel”. An over-thetop diva, Camille is a puppet that helps introduce the audience to the program each year and would tell you that the camels with the wisemen were the most important part of the story.
In addition to coming together to tell the story, a sense of community and sharing has resulted from the program. Jack Amato of Landing, known by many in the audience as the “piano man” attends St. Michael’s Roman Catholic Church in Netcong. Amato often brings friends who are singers with him, but also always does a piano solo for the program. A participant for many years, Amato notes that he loves doing the program and ,“I love working with all the other churches, especially Port Morris United Methodist Church.” As a result of his connection with the program, Amato has also come to the Port Morris church to provide special music a few Sundays a year. Another example of sharing came from the director of the Abiding Peace Lutheran Church’s Messenger Dancers last year. When they couldn’t attend the program, the director taught someone from another church a liturgical dance so the program would not go without one.
The participants, as well the as audience, look forward to coming together to share the nativity story with each other.
Katie Williver, of Oak Ridge, reflected on the program: “For the past five or six years I have
been participating in the annual nativity program at Port Morris UMC. I have enjoyed participating because it has given me the opportunity to
sing with my nieces and my son. Furthermore, it is such a beautiful program because people from all denominations come together to celebrate the
birth of Christ. There are so many talented people involved in this nativity program; it is a beautiful night of music and storytelling.”
Morris County Hope One Dedicates New Van
AREA - Morris County Sheriff James M. Gannon unveiled a new Hope One vehicle at a ceremony on Court Street in Morristown attended by human services and mental health professionals, law enforcement leaders, Superior Court staff and county employees.
The new vehicle, dubbed the “mini” Hope One truck, will help to expand the popular Hope One program, transporting the team to com-
munity events and client visits throughout the county.
Launched in 2017, Hope One is a highly successful and often replicated mobile outreach program by which teams travel Morris County, offering critical support for individuals and families struggling with mental health and substance use disorders, and providing Naloxone (Narcan) education, training and kits in the community.
Since the beginning, the
Hope One team has stopped at over 900 locations, marking over 30,000 contacts in the community. Hope One has distributed over 5,800 Narcan kits to family members and friends of those struggling with substance use disorders, free of charge. Narcan is used to immediately treat a known or suspected opioid overdose emergency, and 114 people have reported using the Narcan kits distributed by Hope One to save or attempt to save a life.
“Hope One works because we go out into the community, we publish where we are going and we have a plains clothes sheriff’s officer, we have a mental health clinician and we have a certified peer recovery specialist who go out into the community and talk to people where they are,” said Sheriff Gannon. “We truly deal with people where they are at, and we have been very successful.”
During the initial height of the COVID-19 pandemic, the Hope One Project witnessed an increase of individuals who required access to critical public services. It became clear there was an elevated need for an additional Hope One vehicle to serve the community.
However, due to production delays, the Morris County Motor Services Center could not obtain a new van.
The Morris County Board of County Commissioners
stepped in to provide the Hope One Project a 2019 Ford Transit passenger vehicle, which was converted into the “mini” Hope One vehicle dedicated this morning. All three vehicles now used by Hope One van were on display today.
“This is an immensely important program that has had a real impact with partner programs in Morris County on reducing drug overdose deaths, suicides and pulling people out of a cycle of despair and poverty. It’s why the program has been replicated throughout the state,” said Morris County Commissioner Doug Cabana, the board liaison to Law and Public Safety.
The Morris County Sheriff’s Office, in partnership with the Morris County Department of Human Services, the Mental Health Association and the Center for Addiction
Recovery Education and Success (CARES), staffs Hope One units with a plain clothes Sheriff’s Officer, a Certified Peer Recovery Specialist and a Mental Health Professional.
In 2019, the team was awarded the International Association of Chiefs of Police, Michael Shanahan Cooperation in Public and Private Partnership Award.
The simple yet effective Hope One model has been replicated in eight (8) other counties across the State of New Jersey.
The Morris County Sheriff’s Office Hope One Project expanded in 2021 with the launch of the Hope Hub.
The Hub is a multidisciplinary panel made up of law enforcement, social services, mental health services, healthcare providers, treatment providers and recovery special-
ists. Struggling individuals and families are referred to the Hope Hub and connected to life-changing services.
To date, the program has offered assistance in 295 situations, reducing what is called acutely elevated risk (AER) in 97% of those cases.
Since Hope Hub’s inception, the Interfaith Food Pantry Network has donated a total of 17,603 pounds of food and Nourish NJ has provided Hope Hub with over 300 meals! Sheriff James M. Gannon is pleased to announce that the Interfaith Food Pantry Network & Nourish NJ’s logos have been placed on the newest Hope One van.
From homeless outreach to special events, Hope One provides a stigma free environment and a safe place for individuals and families struggling. Hope is here.
What’s happening in your school or organization?
Celebrating a special birthday, anniversary, graduation? Have a human interest story or something you would like to share?
Email us at editor@mylifepublications.com
Centenary Grad Lands Top Award for Film Animation at NJ Young Filmmakers Festival
BY JILLIAN RISBERG STAFF WRITERAREA - What
When Natasha Bonilla en-
for fun her senior year at Centenary University she never expected to walk away with the Jury’s Citation Award for Animation at the 48th New Jersey Young Filmmakers Festival.
But that’s exactly what happened recently at Edison National Historical Park in West Orange when the Budd Lake resident earned that honor for her original short film: Spanglish As Experienced by a Native Speaker (3:26), a labor of love and pride in her Latina culture.
It was an unexpected dichotomy she never saw coming.
“I intended to use my creativity and enjoy my time in that class,” says Bonilla. “I did not think much of it, submitted it to do something different and see what the results could be.”
She speaks “Spanglish” with friends and family so the recent graduate knew as soon as the project was assigned that she wanted to produce something that would reflect her own reality.
John Olivares Espinoza’s (esteemed Latino poet/author, and son of Mexican immigrants) poem of the same name spoke to Bonilla, and she makes the story her own. In her film we follow the plight of those who achieve the ‘American dream.’
“Many of us that come here for better opportunities (including Bonilla herself at 16-years-old from Puerto Rico) integrate both cultures — because now, both are part of us,” she says that’s what she wanted to portray and hoped the audience would take away from watching her film. “We never forget where we come from and what it took for us to get here.”
According to Bonilla, the most challenging thing was putting the idea together, and working out the technology.
“I don’t know if it is noticeable in the film but I wanted to separate the English from the Spanish,” the grad says that’s why some cutouts are animated and others are real life images. “It was definitely a fun process.”
But Bonilla had much support at Centenary University — where she says the staff;
especially her film teacher, always motivate the undergrads to challenge themselves.
“Professor (Boris) Gavrilovic takes personal interest in each of his students and sets them up for success,” she recalls how he was there every step of the way and made helpful suggestions.
“The experience was out of
my comfort zone, but I worked hard and it paid off.”
And winning the film award taught Bonilla a valuable lesson.
In life we have to try new things; one never knows what good can come of it.
“It happened basically by just taking the class and that risk of submitting my film to
Breakfast Fundraiser
MOUNT OLIVE - The Musconetcong Lodge #42, located at 20 Old Budd lake Rd., Budd Lake, invites
the festival,” the graduate says Gavrilovic actually encouraged her to do so.
According to NJYFF, the NJ Young Filmmakers Festival is a project of the Thomas Edison Media Arts Consortium. It provides young filmmakers, who either live in or attend school in the state the opportunity to exhibit work and have it evaluated by prominent representatives in the field of media arts. Since its inception (1975), the purpose of the festival has been to recognize, celebrate and encourage emerging young talent in New Jersey, where Thomas Edison first developed the motion picture.
NJYFF is an open-genre
festival accepting films in all categories, including Animation/Stop Motion, Documentary/Broadcast, Experimental, Narrative and hybrids.
For those who want to pursue filmmaking, Bonilla suggests you do what you love and film what inspires you, so once it’s completed you can be proud of your work.
Next on tap for the award-winner…
“I’m concentrating on my career as a financial analyst,” says Bonilla, who graduated from Centenary last May with a Business Administration degree, and minor in data analytics. “I will let this be my onehit wonder.”
Symmetry Permanent Cosmetics Celebrates its Fourth Anniversary
BY STEVE SEARS STAFF WRITERMOUNT OLIVE - Lifelong Mount Olive resident, Deborah Reiner, wants her current Symmetry Permanent Cosmetics clientele and prospective clients to know this: she’s all about comfort, commitment, honesty, and the long-term relationship.
Reiner performs Permanent Cosmetics, a semi-permanent process of tattooing make-up…brows, eyeliner and lips, for which she is licensed through the American Academy of Micropigmentation (AAM). Reiner says, “There’s just such a need for artists that can do it and not make it look so unnatural and heavy.”
Reiner while growing up spent a lot of time in a salon
with her mom, who was also a cosmetologist, and she herself spent just under 20 years at Lighten Up Salon & Spa in Budd Lake. She started Symmetry Permanent Cosmetics in 2018, and since it is prohibited in a salon under the State Board of Cosmetology, she had to seek space elsewhere. The Mount Olive High School grad, proud of her roots, wasn’t leaving town. “I’m in a great location,” she says of her Route 206 North offices in the Flanders section of town. Noted are the nearby, major roadways, routes 46 and 80, 78, 206 as well as routes 10 and 15. Therefore, her clients even come from well outside of Mount Olive, some from as far east as New York City, and as far west as Pennsylvania. “There’s foundation here. Working here, living here, and building relationships, I just think it’s important for stability.” She left the salon in February 2020 to focus fully on Symmetry Permanent Cosmetics. “I am very grateful for the experience and guidance I gained from my mentors at the salon. It helped me to create a truly unique experience here at Symmetry.” Symmetry Permanent Cosmetics celebrated four years in business on November 1, 2022.
Symmetry Permanent Cosmetics are big on consultations, which Reiner doesn’t charge for. She explains why. “I think consultations are important for many reasons. A lot of artists won’t take the time to let people know the real ins and outs of the procedure, the client’s commitment needed as far as before and aftercare, real unedited pictures showing them real results. I try to exceed their expectations, and also show clients many different types of skin, ages, hair growth/lack of etc. from an extensive gallery
of my work. Learning from people and what they want to see on themselves helps us move forward. This also helps the results get better and better at each appointment. People really trust you when you’re just open and upfront and let them know exactly what to expect, and I think that’s where the long-term relationships come from.”
And Reiner, who is committed to continuing education to keep providing the best work and services to her clients, as well as being on top of the best new products in the industry, has also joined forces with Dr. Alex M. Mercado, M.D., a board-certified internist who is affiliated with Atlantic Health.
In late 2018, Reiner had clients approaching her for Cosmetic Injectibles. Mercado, whose services include Botox and Fillers, has an office in the same building. Reiner headed for Mercado’s office, discussion ensued, and the relationship was made and as of February 2019 it was official. “We expanded last year and formed The Aesthetic Lounge. We now
have over 200 cosmetic clients that come regularly. I love that I am able to offer more services for them. The big thing again is, where do you go and who do you trust? People come to me knowing we have their best interests at heart. It’s been a great experience for our clients. We’ve also been able to add an extensive list of Laser and Radio Frequency procedures to our service menu. Dr. Mercado is an incredible man with a lot of knowledge, and he’s not aggressive, but very conservative. I know our clients are in the best caring hands with him. It warms my heart to see people gain their confidence back and be so happy with their new beauty!”
Among all of these services, Symmetry Permanent Cosmetics also offers Hydrofacials and Keratin Lashlifts, with more services coming soon!!
Symmetry Permanent Cosmetics is located at 191 Route 206 North, Suite 3 in Flanders. For a full-service menu and more information, visit www. symmetrypermanentcosmetics. com.
What is Movember?
If you think you’re seeing more moustaches lingering over mens’ upper lips as November unfolds, chances are your eyes are not deceiving you. November has long been synonymous with Thanksgiving and the start of the holiday season, but it’s also taken on a whole new persona in recent years, and moustaches are a significant part of that new identity.
Arguably as popular as ever, Movember® is a public health-focused effort designed to raise awareness of and support research into men’s health issues such as prostate cancer, testicular cancer and suicide. Men who participate in Movember typically begin growing moustaches on November 1 and keep them throughout the month.
The origins of Movember can be traced to 2003, when two men in Australia, Travis
Garone and Luke Slattery, met for a beer in Melbourne. At that point in time, the popularity of moustaches had waned, but Garone and Slattery joked about restoring the stache to its once-lofty status. At the time, a friend’s mother was fundraising for breast cancer, and Garone and Slattery were inspired to combine their efforts to bring back the moustache with efforts to raise awareness about men’s health and prostate cancer. In a testament to the two friends’ skills in the art of persuasion, they were able to find 30 men willing to take up the challenge to grow a moustache. Those who accepted the challenge agreed to follow the rules of Movember, which included paying $10 to grow a moustache.
That initial campaign generated significant enthusiasm among the initial participants, so the following year a decision
was made to formalize their efforts and officially support a worthy cause related to men’s health. After some research, prostate cancer was chosen as the issue to formally support. The Prostate Cancer Foundation of Australia, though not an official men’s health partner of Movember, agreed to accept any funds generated by the 2004 campaign. By that time, 450 men, including some in Spain and the United Kingdom, had agreed to take part, ultimately raising more than AUD $50,000.
Nearly 20 years later, the moustachioed movement to raise awareness about various men’s health issues is still going strong, having funded more than 1,250 men’s health projects since its inception. Individuals interested in learning more about Movember can visit us.movember.com.
Morris County Proclaims October 2022 Blindness Awareness Month
AREA - Director Tayfun Selen of the Morris County Board of County Commissioners delivered a framed proclamation declaring October 2022 “Blindness Awareness Month,” as he toured the Denville headquarters of Vision Loss Alliance of New Jersey.
VLANJ President and CEO Bill Schuldt was on hand to accept the proclamation. He and Vice President of Development and Communications Jennifer Singer also updated Director Selen on the nonprofit’s programs. Serving adults with vision loss for 79 years, VLANJ helps people cope and adapt to vision loss, while also providing them with training in independent living skills and assistive technology.
Blindness and profound vision loss affect more than 160,000 people in New Jersey, an estimated 7.68 million people in the U.S. and those numbers are expected to increase
as the nation’s population lives longer, according to the National Federation of the Blind.
The Centers for Disease Control and Prevention reports that 93 million adults in the United States are at risk for vision loss and projects the number of Americans of ages 40 years old and up with serious vision loss or blindness will double to nearly 9 million by 2050.
The proclamation, signed by the Morris County Board of County Commissioners, commends VLANJ for its nearly four decades of exemplary service to the public. It also proclaims October 2022 to be “Blindness Awareness Month” in Morris County to increase awareness of eye disease and eye care, so all citizens understand the challenges faced daily by our loved ones, friends, neighbors and co-workers with vision loss.
The nonprofit began in Newark in 1943 as the New Jer-
sey Association for the Blind, a place for people with vision loss to socialize. Twelve years later, the organization opened a summer camp in Denville for women with blindness and, under the name NJ Foundation for the Blind, added life skills training to the summer camp experience.
Independent skills training became year-round in the late 1990s, and by 2006, the organization provided a comprehensive, nonresidential vision rehabilitation program for adults. Adopting VLANJ as its name in 2016, the nonprofit added low vision occupational therapy and other services.
Since the onset of the COVID pandemic in 2020, VLANJ has grown tremendously as it added and expanded virtual programming.
VLANJ receives the majority of its funding from individual donations, which can be made atvlanj.org/donations.
The New Jersey State Federation of Women’s Clubs Announces New President Shirley Holly
AREA - The New Jersey State Federation of Women’s Clubs (NJSFWC), the largest volunteer women’s organization in the state, is pleased to announce the appointment of its new Board President Shirley Holly of Barnegat, NJ. Holly has been a clubwoman for 33 years and served on the NJSFWC Board in various roles since 1998, as well as the national General Federation of Women’s Clubs Board since 2002. Holly’s history of public service extends outside of the women’s clubs as well; she was President of the Barnegat Education Foundation for five years, PTA President for six years, and a 13-year Girl Scout Leader. Holly has volunteered for Emmanuel Cancer Foundation for 27 years and is a four-time puppy raiser for Canine Companions for Independence. Holly works full time as a Media Specialist for Russell O. Brackman Middle School.
“I am honored to lead NJSFWC, an organization that has meant so much to me, for the next two years,” said NJSFWC President Shirley Holly. “Sisterhood and service are vital to our cultural fabric, especially as we come out of the pandemic and a time of strife and isolation. I look forward to bringing everyone together to support great causes and to grow our community for generations to come.”
Holly’s administration, which will run through May of 2024, will support the Emmanuel Cancer Foundation for its Special State Project. The Emmanuel Cancer Foundation (ECF) provides New Jersey families facing the crisis of pediatric cancer a place to turn for comfort and support through professional in-home counseling and a uniquely tailored package of assistance – all free-of-charge. Each year, ECF helps hundreds of families in New Jersey with a free package of support services. They assist
any New Jersey family with a child who has cancer ages 0-18, regardless of race, creed, socioeconomic status, or any other demographic restriction. They continue helping the families for as long as they need it, whether it be one month or 10 years. There are no applications, forms, or other red tape for a family to deal with – they strive to make the delivery of services as quick and seamless as possible. To date, ECF has assisted over 2000 families.
Holly is joined on the executive leadership team by President-Elect Barbara McCloskey, 1st Vice President Susan Chambers, and 2nd Vice President Chris Sienkielewski.
Barbara McCloskey, of Rockaway, has been a member of NJSFWC since 1987, joining the Denville/Rockaway Ju-
nior Woman’s Club, where she served as President. McCloskey is presently a member of the GFWC Woman’s Club of the Denville-Rockaway Area, the GFWC Woman’s Club of Boonton, The Past President’s Club of the Highlands District, and the Phoenix Club. She was employed for 18 years as the Membership & Outreach Manager for the Land Conservancy of New Jersey, where she coordinated one-day stewardship projects with corporate volunteers and managed their community garden. Her goal for the next two years is to is work closely with local clubs to develop potential leaders, and promote the benefits of the NJSFWC to their clubs.
Susan Chambers, of Oradell,
PLEASE SEE NEW PRESIDENT, PAGE 13
New Jersey Based Man First Bodyguard Awarded the Presidential Lifetime Achievement Award
BY STEVE SEARS STAFF WRITER- New Jersey-based celebrity bodyguard, Adriano “Bubba” Almony, is the first in his profession to be awarded a Presidential Lifetime Achievement Award as a Humanitarian honoree.
to be a part of history, to be recognized on such a high, prestigious honor scale, that just shows people as well in my industry that you don’t just focus on being a bodyguard,” Almony says. “Obviously when you’re working, yes, be focused, be sharp, be proactive visually; be the best man and bodyguard you can be. But even outside of that, most importantly, be a leader. Get involved in your community, get to know people. If you have an opportunity to help children, whether it’s self-defense or mentoring, or volunteering with nonprofits in your communities, whatever it is, just be of service.”
Almony will receive his award on December 4, 2022 at the Hotel ZaZa in Houston, Texas. The recognition comes from President Joseph Biden and Vice President Kamala Harris. That afternoon, Almony will also receive special congressional recognition from Texas
Congresswoman, Sheila Jackson Lee.
Almony, 28, is originally from Hanover, Pennsylvania, and in fifth grade moved to Ocean City, Maryland, where he grew up for the vast majority of his life. A Stephen Decatur High School graduate in 2012, he thereafter headed for the Metropolitan area, and has resided in Fairfield, New Jersey the past four years. The owner of Bubba Almony Security Services, he recalls being bullied as a youngster, and suffering from abuse and neglect. He is only now truly opening up about both, and oftentimes he still faces these same challenges. “I’m learning to start to give my testimony,” Almony says. “Even as I was older, even with being an advocate for anti-bullying and for mental health, I experienced bullying as well, being I was on the frontlines with these things.
A lot of people overlook that, but when you’re an advocate for something, sometimes you take on the problems head on, or you may experience your own trials and tribulations. I think it’s pretty impressive, though, if you can be a child at one point, you’re going through abuse,
and then go on to be somebody who has protected some of the top names. As a respected leader in the industry, I think it just shows people that no matter what you’re going through, if it’s domestic bullying, abuse, anything toxic, you can overcome that. You can be something amazing. And without the struggle, you don’t develop strength. Sometimes we have to appreciate the struggle.”
Almony’s bodyguard services protects a number of well known celebrities and their families, such as Dr. Khalilah Camacho-Ali, the wife of four-time heavyweight boxing champion, Muhammad Ali, and her children, real estate tycoon Grant Cardone and his wife, Elena Lyons Cardone, P. Diddy’s children, and he also serves as a bodyguard at events, like the 10X Growth Conference (“the number one business event as voted by Forbes,” Almony says), and the 9/11 Memorial Commemoration in New York City.
Almony gives his definition of humanitarian. “A true humanitarian is somebody who understands most importantly over anything, money or monetary,
giving your time, giving your words, just making people smile with a simple hug, handshake, or a fist bump,” he says. “Praying for others, using your voice and platform and influence - all of those amazing things. A lot of people think to be a humanitarian you have to have millions and millions of dollars to help others, but it’s just simply not true. You just have to have a passion to want to volunteer and coach and mentor, and all those are things that I’ve been able to do on a consistent, persistent basis of just being involved. That’s very important.”
Adriano “Bubba” Almony has realized many dreams in his own life, and he encourages others not to give up on theirs.
“Pursue your dreams. and don’t limit your dreams – dream as big as you can. Whether you want to be the Governor, the next President, the next award-winning bodyguard, the next elite martial artist, whatever you want to be, put your head down every day and go to work. Pray and keep pushing, and put God first in your life, and any-
thing will happen for you, anything is possible. Just remember to be the best person you can
New President...
has previously served on the NJSFWC Board as Palisades District Vice President; Special State Project Chairman for Prevent Child Abuse - NJ; Health and Wellness Chairman; and Third Vice President/Membership Chairman. She is a member of the Book and Needle Woman’s Club of Oradell, hav-
ing served as their Co-President and in several other Board positions. She was a trustee of the Oradell Public School Board of Education; a Board member of the Oradell Arts and Business Coalition; and Secretary of the Oradell Community Outreach Committee. Chambers is also a lifetime Girl Scout and a certified Mental Health First Aid Re-
be, and never forget where you come from.”
sponder.
Chris Sienkielewski, of South Plainfield, has been a member of NJSFWC since 1984. She served as the New Jersey State Director of Junior Clubs 1996-1998, and subsequently served twenty years on the GFWC Board of Directors in various Board positions in education, resolutions, leadership, conservation, and violence against women. After over two decades as a teacher and school director, she has used these skills to begin her own educational consulting business training teachers in preschool, elementary and adult education. Sienkielewski’s focus during this administration will be membership cultivation.
“I’m thrilled to have Barbara McCloskey, Susan Chambers, and Chris Sienkielewski on my Executive Board. The diversity of their combined experiences – both as volunteer and professionals – will make a strong and dynamic team to grow our membership and inspire local New Jersey clubs to participate in all NJSFWC has to offer,” said NJSFWC President Shirley Holly.
NJSFWC is part of the General Federation of Women’s Clubs (GFWC), an international women’s organization dedicated to community improvement by enhancing the lives of others through volunteer service. Learn more about NJSFWC at www.njsfwc.org
Planning to sell your home & heard the market shifted? Some facts about why
Buyer Demand Is Now in Line with More Typical Years
Buyer demand has softened this year in response to rising mortgage rates. But again,
perspective is key. Getting 3-15
like sellers did during the pandemic isn’t the norm. The graph below uses data from NAR
2018
tell the story of this shift over time.
Prior to the pandemic, it was typical for homes sold to see roughly 2-2.5 offers (shown in blue). As the market heated up during the pandemic, the average number of of fers skyrocketed as record-low mortgage rates drove up demand (shown in green). But most recently, the number of offers on homes sold today (shown in orange) has started to return to pre-pandemic levels as the market cools from the frenzy.
What’s the takeaway for you? Buyer demand has moderated from the pandemic peak, but it hasn’t disappeared. The buyers are still out there!
I reached out to Debra on the advice of my neighbor. My neighbor stated that the Debra Burke Team is by far the best in the area. She was Right. The whole experience was painless. We met and Debra laid out a plan and executed it flawlessly. Debra’s marketing skills, tools and support staff make it work. It is rare experience to receive this type of service today. Her husband, Mike is available to help with anything and was vital in helping me secure resources during these difficult times. - Mike Allen
We have worked with Debra & Mike Burke 3 times and have had nothing but a great experience each time. We've purchased with them 3 times and sold with them twice. Both times we sold our homes Debra got us cash offers at or above asking price! They are a wonderful team and reduce the stress of selling and buying a home!
- Courtney and Trent Zywicki
We had the pleasure of working with the Debra Burke Team who were the most highly recommended agency. Debra & Mike are easy to contact, detailed, patient and they help make the process stress free and an experience you will never forget! We highly recommend Debra and her team to everyone!
- Jenny and Brian Nash
Q: Whatever happened to Sandra Bernhard? I remember her funny appearances on the “Late Night with David Letterman,” and she was in a few movies, but I haven’t seen her in decades. Is she still in showbiz? -- H.U.
A: The now 67-year-old actress Sandra Bernhard started out in stand-up comedy, before landing a scene-stealing role of a stalker in the Martin Scorsese film “The King of Comedy,” opposite Robert DeNiro. She followed that with more than 20 appearances on “Late Night with David Letterman” and also landed a recurring role on the hit sitcom “Roseanne” for several seasons.
In recent years, she’s had regular roles on sitcoms like
“2 Broke Girls” and “Brooklyn Nine-Nine,” as well as two Ryan-Murphy-produced series “Pose” and “American Horror Story.” Her biggest missed opportunity, though, was turning down the role of Miranda on “Sex and the City” due to “low pay” and a “terrible” script at the time. Cynthia Nixon went on to become a household name after being cast in the role, but Bernhard told Howard Stern in an interview that she doesn’t regret her decision.
Fortunately, she’s part of the Murphy universe and has a role in the new season of “American Horror Story: NYC” on the FX channel. She also recently wrapped filming for the upcoming comedy film “Out of Order!” starring Brooke
Celebrity Extra
Shields and Brandon Routh.
***
Q: When are the Hallmark Christmas movies starting? With Christmas decorations in stores already, do the movies start in October, too? -- Y.J.
A: As a matter of fact, yes, Hallmark’s “Countdown to Christmas” schedule starts with the movie “Noel Next Door” on Friday, Oct. 21 at 8 p.m ET, starring Natalie Hall and Corey Sevier. On Oct. 30, Kim Matula and Ian Harding star in “Ghosts of Christmas Always” at 8 p.m. ET on the Hallmark Channel. The schedule really picks up in November and, of course, throughout December, with holiday films featuring favorites like Alison Sweeney, Aimee Teegarden, Jack Wagner and more.
Holiday-themed TV movies aren’t exclusive to the Hallmark franchise. The Lifetime network has just as many Christmas movies. Mario Lopez, Maria Menounos, Patti
LaBelle and Jana Kramer are part of the Lifetime lineup. Even streaming giant Netflix has gotten into the game, with original movies like “Falling for Christmas,” which marks Lindsay Lohan’s big comeback, premiering Nov. 10.
***
Q: Are the Golden Globe Awards ever coming back to television? The Emmy Awards now resemble them, with celebrities sitting at tables nearby each other, but I wish the Emmys would go back to rows of seating like the Oscars. -- G.H.
A: Yes, the Golden Globe Awards will return with a televised ceremony on NBC Jan. 10, 2023, preceded by the nominations being announced on Dec. 12. The network skipped broadcasting it last year, after record-low ratings in 2021 and the discovery that there were no African Americans among its 87-member voting organization, the Hollywood Foreign Press Association. With
Couch Theater
BY DEMI TAVERAS“A Friend of the Family” (TV-MA) -- While the kidnappings of Jan Broberg have been covered in the media before (a Net ix documentary titled “Abducted in Plain Sight” was a hot topic when it was released in 2017), Peacock has decided to adapt the true story into a miniseries starring Jake Lacy and Anna Paquin. Lacy portrays the perpetrator, Robert Berchtold, who nosed his way into the Broberg family with the intent of developing intimate relationships with not only the Broberg parents, but the children as well -- speci cally Jan, who was kidnapped by him two separate times in 1974 and in 1976.
e series has been praised for its focus on the victims, rather than the abuser, which is no doubt in uenced by Jan Broberg herself serving as executive producer for the show. Out now. (Peacock)
“Luckiest Girl Alive” (R) -- Before Ani Fanelli was a 30-year-old hotshot writer living in New York, awaiting a grandiose wedding to the love of her life, she was a young girl named Tifani, who was just trying to nd a place for herself in the world. Her rst taste of luxury only came a er she received a scholarship to a prestigious private school, the turning point that would alter the course of her life. e dark events that took place at the school would come to follow and haunt her to the current day, and until she turns around to face her trauma in the eye, Tifani cannot truly become Ani. Mila Kunis plays the (un) luckiest girl alive in this mystery thriller lm out now. (Netix)
“Run Sweetheart Run” (R) -- From horror powerhouse Blumhouse Productions, this psychological thriller stars Ella Balinska (“Charlie’s Angels”) and Pilou Asbaek (“Game of rones”). Balinska plays Cherie, a woman usually absorbed in her work, as she gets set up on a blind date with a man
named Ethan. A er Ethan charms her with a wonderful night out, she’s le swooning at the end of their date. Little does she know that as she accepts an invitation into his home, he has pulled her into a violent, deadly game of cat and mouse. Narrowly escaping his home, Cherie must run for her life around her city to run from Ethan, who somehow lurks at every corner. Out on Oct. 28. (Prime Video)
“Matriarch” (NR) -- As Hulu’s month-long Halloween event, Huluween, continues, this original folk horror lm from the streaming service might be its most terrifying release this year. Twenty years
a er running away from her home, an advertising executive named Laura reaches rock bottom in her struggle with alcohol and drug addiction. Upon receiving a call from her mother a er Laura mysteriously survives an overdose, she decides to pay her rst visit back to her mother. But right away, Laura notices that something’s o about the village, where no one has aged in the last two decades, and she begins experiencing horrifying paranormal visions that make her past troubles seem miniscule. Out now.
(Hulu)
(c) 2022 King Features Synd., Inc.
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Dec. 16-18
Sitnik Theater
An enchanting ballet holiday favorite, with the talented young dancers of the NJ Civic Youth Ballet and professional dancers, this production is sure to delight!
PERFORMERS WORKSHOP (YPW)
Winter Festival of Shows Dec. 9-18
“Robber
With more than seventy-five million books in print worldwide, Harlan Coben is the #1 New York
Times bestselling author of numerous suspense novels, including The Boy from the Woods, Run Away, Don’t Let Go, Home, and Fool Me Once, as well as the multi-award-winning Myron Bolitar series. He is also the creator and executive producer of many television shows, including several critically acclaimed Netflix Original drama series including The Stranger starring Richard Armitage, Safe starring Michael C. Hall and The Woods from Netflix Poland. Coben is developing 14 projects with Netflix in the US and internationally, including original series in Spain (The Innocent), France (Gone for Good), the UK (Stay Close) and the USA (Six Years).
Mount Olive Education Foundation Raises Funds to Cover High School Scoreboard
MOUNT OLIVE - The Mount Olive Education Foundation has been hard at work acquiring private donations to cover the cost of the local school district’s new 28 x 50 foot $300K state of the art single screen LED digital scoreboard. The scoreboard project was unanimously approved by the Mount Olive Board of Education on March 9, 2020. According to statements made by the Superintendent of School Dr. At recent Board meetings, the project was scrapped in the summer of 2020 due to the pandemic.
A Charitable, Public, and Private Collaboration
The project was revitalized in the summer of 2021 via a contract between the district and the Mount Olive Education Foundation, a local IRS approved charity organization whose mission is to support the school district via student scholarships, teacher professional development, and student academic programs. The terms of the contract provide for advertising revenue sharing between the district and the foundation. The onus for securing donors and advertisers for the scoreboard falls on the Foundation who will in turn use the funds to fulfill its charitable mission. According to Foundation President Howie Weiss, the foundation will repay the district for the
costs associated with building the scoreboard and then in turn have shared rights to the advertising funds to drive its scholarship programs. “It’s a beautiful partnership between local businesses, the foundation, and the district. It’s a hard sell to ask for donations when people don’t see where they are going. The scoreboard is now an anchor of the Foundation’s efforts.” Notable premium sponsors include Motion Kia, Thunder Lacrosse, LabQ, and Hudson Shore Advisors who each committed to donate $50,000 over the next 5
years. These funds will then be donated back to the district to cover the costs of the financed scoreboard and its installation. The “premium donors’’ will have fixed logos attached to the scoreboard. Additionally, there will be a projected $60,000 to 100,000 in additional revenue generated by scrolling and rotating digital advertising on the scoreboard.
More Than A Scoreboard
According to Superintendent Zywicki, the scoreboard will become a fixture in the high school curriculum starting in the 2023 school year.
High school video production classes will record and produce commercials for local business, live sports broadcasts, and interviews with local businesses. Marketing and accounting students will utilize the data and advertising models for their projects.
Weiss is emphatic that the scoreboard “is a win win” for all parties involved and showcases the innovation within the district and the support of the community for the district’s programs.
Cooler weather arrives just as prime entertaining season heats up. Those who will be hosting gatherings soon can expand their recipe repertoire to feed guests and keep them satisfied. Borrowing some flavors from the season can make entertaining festive and even more flavorful.
Pumpkins and winter squashes are popular in fall, and their versatility undoubtedly contributes to that popularity. However, when chilly days require something to warm you up from the inside out, nothing can beat a soothing soup. And soup recipes can be altered to easily feed a crowd.
Cooks can step out of their chicken soup comfort zones and try this recipe for “Roasted Pumpkin Soup With Pumpkin
Cool, crisp days call for comfort foods, like the classic flavors of traditional Italian cooking. Whether you’re Italian by heritage or simply by heart, learning the art of Italian cuisine may be easier than you may think.
Perfect your pasta game. Limp, mushy, overcooked pasta can ruin an otherwise delicious Italian dish. Aim for al dente pasta, which is soft but still firm. It’s important to note variables like the type of pasta, size of your pot and amount of water can all affect cooking time. Treat the package instructions as a guide and start taste testing 1-2 minutes before you expect it to be done.
RESTAURANT GUIDE
Delicious Soup Perfect for the Season
Crisps” from “The Complete Mexican, South American & Caribbean Cookbook” (Metro Books) by Jane Milton, Jenni Fleetwood and Marina Filippeli.
Roasted Pumpkin Soup With Pumpkin Crisps
Serves 6 to 8 3 to 31⁄2 pounds pumpkin 6 tablespoons olive oil 2 onions, chopped 3 garlic cloves, chopped 1 3-inch piece of fresh ginger root, grated 1 teaspoon ground coriander 1⁄2 teaspoon ground turmeric Pinch of cayenne pepper 4 cups vegetable stock Salt and ground black pepper 1 tablespoon sesame seeds Fresh cilantro leaves, to garnish
For the pumpkin crisps
Wedge of fresh pumpkin, seeded 1⁄2 cup olive oil
1. Preheat the oven to 400 F. Prick the pumpkin around the top several times with a fork. Brush the pumpkin with plenty of the oil and bake for 45 minutes or until tender. Leave until cool enough to handle.
2. Take care when cutting the pumpkin, as there may still be a lot of hot steam inside. When cool enough to handle, scoop out and discard the seeds. Scoop out and chop the flesh.
3. Heat about 4 tablespoons of the remaining oil (you may not have to use all of it) in a large pan and add the onions, garlic and ginger, then cook gently for 4 to 5 minutes. Add the coriander, turmeric, and
cayenne, and cook for 2 minutes. Stir in the pumpkin flesh and stock. Bring to a boil, reduce the heat, and simmer for about 20 minutes until tender.
4. Cool the soup slightly, then puree it in a food processor or blender until smooth. Return the soup to the rinsed out pan and season well.
5. Meanwhile, prepare the pumpkin crisps. Using a swivel-blade potato peeler, pare long thin strips off the wedge of pumpkin. Heat the oil in a small pan and fry the strips in batches for 2 to 3 minutes, until crisp. Drain on paper towels.
6. Reheat the soup and ladle it into bowls. Top with the pumpkin crisps and garnish each portion with sesame seeds and cilantro leaves.
Master the Art of Italian Comfort Cuisine
Be choosy about your ingredients. Many of the best Italian dishes are incredibly simple, so it’s important to select quality ingredients that allow the flavors to really stand out. Made in Italy, Bertolli d’Italia sauces are available in premium red and white varieties to elevate the at-home culinary experience and bring the authentic and delicious flavors of Italy to your table. Every jar reflects more than 150 years of authentic Italian culinary tradition using high-quality ingredients like tomatoes vine-ripened under the Italian sun, finely aged Italian cheeses, fresh cream and Mediterranean olive oil.
Give seasonings time to simmer. Great things come to those who wait. That’s why the best Italian chefs sample their sauces along the way, adding and adjusting until the taste is just right. Then, they allow the ingredients to simmer together to create a perfectly balanced harmony of flavors.
Experiment with proteins and veggies. For many Italian recipes, you can create an entirely new dish by adding or swapping the protein and adding fresh produce. Try introducing juicy strips of grilled chicken and fresh, steamed broccoli to an alfredo pasta like this Cavatelli with Cacio e Pepe Sauce. Or, if you’re
a seafood lover, reimagine this Fresh Tomato Bruschetta Chicken by swapping in a mild white fish like halibut, cod or snapper.
Get cozy in your kitchen this fall with more comforting recipes at Bertolli.com Cavatelli with Cacio e Pepe Sauce
Prep time: 5 minutes Cook time: 10 minutes
Servings: 4 Salt, to taste
1 box dry Cavatelli pasta 1 jar (16.9 ounces) Bertolli d’Italia Cacio e Pepe Sauce
1 cup finely grated Pecorino Romano cheese, or to taste freshly ground black pepper, to taste
Bring large pot of cold water to boil. Salt water heavily. Cook dry pasta according to package instructions until al dente. Strain pasta, reserving
pasta water. In large saucepan over low heat, warm pasta sauce 3-5 minutes. Add 1-2 tablespoons pasta water.
Transfer cooked pasta to saucepan.
Stir and toss pasta approximately 30 seconds over medium heat to integrate it with sauce. Add pasta water as needed for creamier texture.
Plate pasta and top with finely grated Pecorino Romano and freshly ground black pepper, to taste.
Fresh Tomato Bruschetta Chicken
Prep time: 15 minutes
Cook time: 28 minutes
Servings: 6
1/3 cup extra-virgin olive oil
finely chopped fresh basil, plus additional, for
cloves garlic, minced
teaspoons kosher salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano
sliced boneless, skinless chicken breast cutlets
1 1/2 pounds)
1large onion, thinly sliced
jar (24.7 ounces) Bertolli
d’Italia Marinara Sauce
2 cups multi-colored grape tomatoes, halved
stems cherry tomatoes on the vine
1/2 cup shredded Parmesan cheese
2 tablespoons balsamic glaze
Preheat oven to 400 F. In small bowl, whisk olive oil, basil, garlic, salt, pepper and oregano until combined.
Combine 2 tablespoons oil mixture and chicken in resealable plastic bag. Let stand 5-10 minutes at room temperature to marinate.
In medium skillet, heat 2 tablespoons oil mixture over medium heat. Add onions; cook 3-4 minutes, or until crisp-tender. Stir in marinara sauce. Pour mixture into lightly greased 13-by-9-inch baking dish. Arrange chicken breasts in dish, overlapping if necessary. Top with grape tomatoes and cherry tomato stems. Spoon remaining oil mixture over tomatoes.
Bake, covered, 25 minutes, or until chicken is done (165 F) and tomatoes start to burst. Sprinkle with Parmesan, drizzle with balsamic glaze and garnish with fresh basil leaves before serving. (Family Features)
RESTAURANT GUIDE
Turn to Tradition for Tex-Mex Taste
tional)
The next time your loved ones crave a comforting dish that’s warming from the inside-out, turn to an all-time classic with a touch of southern flair.
Take inspiration for this Tex-Mex Beef Lasagna from season 3 of “BBQuest: Beyond the Pit,” a video series that dives into the long-held traditions, new flavors and everyday inspiration that make Texas barbecue legendary. Developed from the show by BBQuest cohost and “Hardcore Carnivore” cookbook author Jess Pryles, this tasty take on comfort food can be the perfect solution for a family meal with plenty of leftovers.
After dinner, settle in together and learn pitmaster techniques from the experts as the series follows four themes that capture the essence of Texas
barbecue: legacy and tradition; creativity and innovation; Texas trailblazers; and family and community.
“Since launching BBQuest four years ago, it’s truly remarkable to see how much has changed and yet stayed the same when it comes to Texas barbecue, and that’s exactly what you see in season 3,” said Rachel Chou, Texas Beef Council’s director of consumer marketing. “There has been so much exciting innovation around cooking methods and international flavors while there’s still a huge dedication to long-held recipes and smoking techniques.”
To find more pitmaster-worthy recipes, visit BeefLovingTexans.com
Tex-Mex Beef Lasagna Recipe courtesy of Jess Pryles on behalf of Beef Loving Tex-
ans Total time: 60 minutes
Servings: 10
1 tablespoon olive oil 1 onion, diced 2 pounds ground beef
2 teaspoons kosher salt
1 teaspoon garlic powder
1/2 teaspoon cumin
2 teaspoons chipotle powder
1/2 teaspoon onion powder
15 ounces canned corn, drained 15 ounces canned seasoned black beans, drained 10 ounces canned diced tomatoes with green chiles, drained 15 ounces canned red enchilada sauce
1 cup Mexican crema or sour cream nonstick cooking spray
12 corn tortillas 8 ounces shredded Mexican blend cheese cilantro (optional) green onions, thinly sliced (op-
Preheat oven to 375 F.
In large pan or skillet, heat olive oil over medium-high heat then add onion. Cook until softened, 4-5 minutes, stirring regularly.
Add ground beef and cook, stirring regularly, until beef has browned.
Add kosher salt, garlic powder, cumin, chipotle powder and onion powder; stir well. Add corn, black beans and diced tomatoes. Turn heat to medium and simmer 10 minutes. Remove from heat.
In bowl, combine enchilada sauce and crema; mix well.
Spray casserole dish with nonstick cooking spray. Pour about 1/4 cup enchilada sauce mixture on bottom to prevent tortillas from sticking.
Layer 2-4 tortillas across bottom then top with layer of
ground beef mixture. Use ladle to spoon some enchilada sauce mixture on top, distributing evenly. Top with another layer of tortillas then repeat layers until casserole is full, 3-4 layers. Top with shredded cheese.
Loosely cover dish with foil in tent shape to help prevent
A Chilly Day Dish with a Kick
soft.
Picture in your mind a warm bowl cupped in your hands, defrosting your fingertips after you just walked inside from a chilly afternoon. The bowl is heavy, full of hearty vegetables and spicy peppers that in just a few short moments will overwhelm your palate.
You dive in with a spoon, savoring every flavorful bite as you dip down to the bottom of the bowl searching for more to slurp up with every spoonful. Onion, red bell pepper and even corn all blended into not only a vegetarian meal but a chili-lover’s paradise. It’s got the spices to make you say, “wow” but the smoothness that reminds you of something your mom once made when you were young. You throw your sweater to the side of the couch as your body temperature begins to
rise. You start to feel your energy return as you spoon a second helping into your bowl for round two.
Not only does this recipe for Chipotle Veggie Chili hit you with a wide array of balanced flavors, but there is a surprise hint of citrus added toward the end – lime juice.
Just to add a little more texture and vibrance to this dish, it can be topped with your favorite garnishes like guacamole, sour cream, jalapeno slices and cilantro.
This Chipotle Veggie Chili is simple to make, needing just one pot throughout the entire cooking process. It simmers for about 25 minutes while you unwind from a long day.
So next time you need a pickme-up after a chilly day outside, give this one a try. The savory
aromas and wholesome consistency make this chili a 10-outof-10 and a crowd favorite.
Find more recipes perfect for cooler weather at Culinary.net
Chipotle Veggie Chili
Servings: 6-8
3 tablespoons olive oil
1 medium yellow onion, chopped 5/8 teaspoon sea salt, divided 1/4 teaspoon pepper, divided 2 garlic cloves, minced 1 red bell pepper, chopped 1 can (14 ounces) diced fire-roasted tomatoes
1 can (14 ounces) red beans, drained and rinsed
1 can (14 ounces) pinto beans, drained and rinsed
1 cup vegetable broth
1 can (7 ounces) chipotles in adobo sauce
2 cans (15 ounces each) sweet corn with liquid
2 limes, juiced guacamole (optional) sour cream (optional) jalapeno slices (optional) cilantro (optional)
In large dutch oven, heat oil over medium heat. Add onion, 1/2 teaspoon salt and 1/8 teaspoon pepper. Stir and cook 5 minutes until onion is translucent. Add garlic and red pepper. Stir and cook 8 minutes until
Add tomatoes, red beans, pinto beans, broth, chipotles in adobo sauce, corn, remaining salt and remaining pepper. Simmer 25 minutes, stirring occasionally, until chili has thickened.
Squeeze lime juice into pot; stir. Serve with guacamole, sour cream, jalapeno slices and cilantro, if desired. (Culinary.net)
cheese from sticking then bake 30 minutes. Remove foil and bake 10-15 minutes until cheese is bubbly and golden brown. Cool 5 minutes before serving. Top with cilantro and green onions, if desired. (Family Features)
RESTAURANT GUIDE
How to Avoid Dry Turkey this Thanksgiving
Turkey is the centerpiece of Thanksgiving dinners. The National Turkey Federation estimates approximately 46 million turkeys are consumed on Thanksgiving each year, followed by 22 million turkeys at Christmastime.
Turkey makes a pleasing picture on the dinner table. However, some people insist that turkey is their least favorite component of the Thanksgiving meal. One of the biggest complaints is turkey tends to be dry.
There are many reasons why turkey can come out dry. Turkey is a lean meat, and
Healthline reports that turkey has slightly less fat in its dark meat than chicken. Another reason why turkey may be dry is due to its poor breast-to-leg ratio. By the time one gets the leg meat to cook to temperature so it’s safe for consumption, the breast meat often has dried out. Seeing how many people dive for the breast meat initially, they could dish up some dry bird.
There are many ways home cooks can prevent dry turkey this Thanksgiving. Consider these turkey-tending tips.
• Brine your bird. According to ScienceBlogs, what
causes a human to perceive a food as juicy may actually be his or her own saliva at work.
Salty foods may stimulate the production of saliva in the mouth, helping the food to feel much more moist while on the palate. To adequately inject enough salt into the turkey meat, submerge it in a salt brine for a few days before cooking.
• Watch your cook time. It’s important to avoid overcooking the turkey, which will turn it as dry as the Sahara. Some turkeys come equipped with pop-up timers to help cooks gauge when to take them out
of the oven. However, a more accurate tool is a digital food thermometer that can be set to go off when the turkey reaches the correct internal temperature.
• Cook the turkey parts separately. As previously noted, the breast meat will likely reach the desired temperature before the leg meat. To fix this, take the turkey out of the oven when it reaches five to 10 de-
grees before safe temperature for the breast meat, around 165 F. (Remember, the meat will continue to cook while “resting.”) Let guests “ooh and aah” over the picture-perfect turkey. Then cut off the legs and return them to the oven until they are done. Arrange the properly cooked breast and leg meat together on a serving platter.
• Offer condiments. A moist
dollop of stuffing, a drizzle of gravy or a scoop of cranberry sauce can add moisture to turkey. This approach does not prevent drying out, but it can make a turkey that has dried out a bit more satisfying.
Dry turkey can put off diners. However, some strategies can harness as much moisture as possible to enhance Thanksgiving dinners.
Wishing Everyone A Safe and Happy Thanksgiving!
Mount Olive Celebrates Oktoberfest
MOUNT OLIVE -Oktoberfest was held at Turkey Brook Park on October 8, 2022. The weather made the event even more spectacular with over 9,000 visitors. Once again, the Recreation Department did an amazing job. Alan and Courtney Fulton enjoying the 2022 Oktoberfest held at Turkey Brook Park Kylie Johnson and Bobby Sheard Officer Andrew Spotts , John Geiger Foreman Parks and Gorunds and Sergeant Matthew Gumann Chuck Aaron from Jersey Girl Brewing Left to right: Nancy VanDyke, Evan Wolz, Mike Wolz, Robert Blume, Judy Kulich and Sandy Blume.A Thanksgiving Story: The Precious Remembrances of My Beloved Grandfather
BY RICHARD MABEY JR. GUEST WRITERAREA - One of the most endearing and cherished memories of the Thanksgivings of my childhood and youth is that of my beloved grandfather, heartily and enthusiastically celebrating this wonderful holiday. I remember, all so dearly, how Grandpa loved to carve the turkey after he took it out of the oven of the old Mabey Homestead in Lincoln Park. It was a task upon which Grandpa held as a most high honor.
Grandpa was a man who was governed by detail and precision. As a young man, Grandpa held the honor of serving as the Chief Engineer of Incline Plane Ten East of the infamous Morris Canal. The need to be detailed oriented, plus having raised his family in the heart of the Great Depression, gave Grandpa the wisdom to carve each slice of turkey with great care.
“You never want to cut the slices too thick, Dicky Jim. But on the other hand, you don’t want the family to leave the table hungry,” Grandpa would tell me with a bit of a song in his voice. My grandfather was the man who bestowed me with the nickname of Dicky Jim. He was the last person to ever call me by that name. I would greatly protest when I got to be about 11 years old and my aunts and uncles would call me by that nickname. But, Grandpa was a
different story.
It is all so hard to put into words what Thanksgiving Day was like at the old Mabey Homestead. When I was a young boy and my great grandmother, Dora Mabey, was still alive, there had to be at least 50 people congregated within the warmth and love of the dear old farmhouse that my great grandfather had built when he was just a young man.
Great Grandma Mabey worked hard to keep Thanksgiving Day all so organized. There was the old, stately dining room table, which could only seat six people. So, on Thanksgiving Day, my dad and my uncles would set up four or five additional tables. These extra tables were made up of old pieces of plywood resting upon carpenter’s wooden horses. It was as down home as you could ever imagine. I remember the touch of class that Great Grandma would add to the long procession of plates, glasses and silverware. Great Grandma would have these folded oak tag nameplates, for every single member of the Mabey clan. Great Grandma would decide where you would sit at that table and nobody dared to argue with the proud matriarch.
After the Thanksgiving feast, the women would clean up and wash all the dishes. Most of the
men would congregate onto the enclosed front porch and tell remembrances of growing up in Lincoln Park. And Grandpa would sit in the big, easy chair in the southwest corner of the big living room. My cousins and my sister Patti and I would all sit upon the floor at Grandpa’s feet. Then, dear old Grandpa would tell these wonderful and colorful stories of his remembrances of life along the old Morris Canal.
There were no video cameras back then, in the 1950’s and 1960’s. Oh, how I regret that none of Grandpa’s enchanting tales were not videotaped.
My grandfather was an incredibly talented story teller. He would hold us all spellbound with his voice flexion, dramatic timing, facial expressions, and lively hand movements. I would do my absolute best to engrave Grandpa’s stories within the fibers of my mind and the deepest chambers of my heart.
Grandpa’s stories did not just center upon his work on Incline Plane Ten East. For when Grandpa was a boy and then through his teenage years, he worked with his father, William Mabey, at the old Mabey Ice House that stood along the banks of the Morris Canal, just a few yards to the east of Incline Plane Ten East. Great Grandpa Mabey had an agreement with
Mr. Franciso, who owned the sawmill that was located just to the northwest of the end of Mabey Lane. Great Grandpa and his sons, Watson and Earl, would fill wheelbarrows with the sawdust from the mill and walk them over to the Mabey Ice House. In exchange, Great Grandpa would provide free ice
for Mr. Francisco.
As a boy, and then later as a teenager, during the winter months Grandpa and his brother would cut ice blocks from the frozen water of the canal. They would tie a rope around the big block of ice, drag it to their father’s ice house and then thickly pack it with sawdust in the ice-
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house. It was far from being the easy life.
In memory, I return to those wonderful and loving Thanksgiving Days. During my childhood and youth, I never really realized just how precious they were. An era has now long past.
Like grains of sand slipping through the crevices of my fingers, time has passed all too quickly. Now, at 69 years old, I long to relive just one more Thanksgiving Day of that magical era.
To see Grandpa proudly carve the turkey. To see Grandma stirring gravy at the old stove. To see my father, young and proud. To see my mother, carefully placing the top crust onto an apple pie. To see my cousins all running around the old Mabey Homestead. To see my Great Grandma firmly, but lovingly, commanding everyone to different tasks. To see my aunts cutting up green beans and carrots. And to see my uncles, all gathered upon the enclosed front porch telling tall tales of their youth. And, for one more time, to be able to see and hear Grandpa tell just one of his colorful tales of life along the old Morris Canal.
Richard Mabey Jr. is a freelance writer. He can be reached at richardmabeyjr@hotmail. com. Please kindly write “Thanksgiving Story” in the subject line.
5 Steps to Properly Manage Blood Pressure
Nearly half of all American adults have high blood pressure, or hypertension, according to the Centers for Disease Control and Prevention. Of those, about 75% don’t have it under control, and many may not even realize they have it unless they experience other complications.
In fact, high blood pressure is a leading cause and controllable risk factor for heart disease and stroke as well as other issues such as kidney failure, vision loss and sexual problems. However, the American Heart Association recommends taking these simple steps to help control your levels and manage risks.
Know Your Numbers
In most cases, normal blood pressure is 120/80 mm HG or
less. Readings consistently higher than 130/80 are considered high blood pressure. Have your blood pressure measured at least once a year by a health care professional and regularly monitor it at home with a validated monitor then discuss the readings with your doctor. Getting accurate readings can help ensure the most appropriate treatment should any problems arise.
Maintain a Healthy Weight If you’re overweight or obese, you’re at increased risk of high blood pressure. Losing just 3-5% of your body weight can help improve your numbers. There are an abundance of plans and programs available that can assist with weight loss, and taking positive steps with a friend or family mem-
ber may help with motivation.
Get Active
To maximize health benefits and help keep blood pressure in the normal range, the American Heart Association recommends adults get at least 150 minutes per week of moderate activity, 75 minutes of vigorous activity or a combination of the two. Try activities like brisk walking, swimming, bicycling or dancing. For example, the Get Down with Your Blood Pressure campaign uses music and dance to help remember the four easy steps to self-monitor blood pressure:
Get It – grab your self-monitoring blood pressure (SMBP) device
Slip It – slide the SMBP cuff up your arm
Cuff It – wrap the cuff
Reducing Food Insecurity in Infants and Toddlers
Food insecurity isn’t a new problem in the United States, but the economic upheaval created by the COVID-19 pandemic accelerated the problem.
During the pandemic, households in the United States with children experienced an increase in food insecurity, despite overall rates of food insecurity staying the same.
In 2019, 13.6% of households with children were food insecure, but by 2020, that number increased to 14.8%, according to data from the U.S. Department of Agriculture.
In general, child food insecurity rates are higher than overall food insecurity rates, according to the annual Map the Meal Gap study conducted by Feeding America, a nationwide nonprofit network of food banks. According to data from the Children’s Defense Fund, this is particularly prevalent among low-income families, single mother households and Black and Hispanic households.
What Food Insecurity Means for Children
Food insecurity and hunger are closely related but not quite the same. People who are food insecure don’t have reliable, ongoing access to an adequate supply of affordable, nutritious food. Hunger is a physical condition; food insecurity reflects barriers to obtaining food such as finances, physical location and transportation.
Infants and toddlers are particularly vulnerable to nutrient deficiencies because their nutrient needs are high, especially in relation to the size of their stomachs and appetites. Caregivers in food-insecure households may have little choice but to settle for cheaper, energy-dense but nutrient-poor foods. As a result, food-insecure infants and toddlers are not receiving adequate nutrition even when they may be receiving enough calories to satisfy hunger.
Even if a child isn’t physically starving, inadequate nu-
trition can negatively affect health in numerous ways, including immune system function, low weight, learning and developmental delays, vitamin deficiencies and more.
Ways to Help Promote Better Nutrition Support good nutrition during infancy and toddlerhood for your own children and others in the community with these practical tips: Participate in (or introduce those in need to) aid programs. Government nutrition assistance programs help provide essential nutrition needs during infant and toddler years. One example is the Special Supplemental Nutrition Program for Women, Infants and Children (WIC), which provides a variety of resources including food and health care referrals to support mothers and young children at nutritional risk, including pregnant, breastfeeding and post-partum women, as well as infants and children up to age 5.
Another example is the Supplemental Nutrition Assistance Program (SNAP), which provides benefits low-income families can use to purchase nutritious foods. For children and adults who are enrolled in certain care programs, the Child and Adult Care Food Program (CACFP) helps ensure they have access to nutritious meals and snacks.
Make purchases that work extra hard. In addition to producing foods that encourage
better nutrition for children, some brands also make contributions that help offset food insecurity. For example, for every box of Plum Organics Super Smoothies purchased, the company donates a pouch to a child in need through its “The Full Effect” program. The smoothie is a specially formulated blend of fruits, vegetables, legumes and grains with no added sugars designed to fight malnutrition and help fortify the diets of children who don’t have access to regular, healthy meals.
Act as a role model for healthy choices. Children learn by example, so be sure your little ones see you enjoying nutritious snacks, filling your plate with appropriate portions and preparing well-rounded meals. When kids are exposed to a wide range of healthy options early in life, those food choices become the norm as they grow older.
Volunteer at a food bank. Getting hands-on by donating your time at a local food bank can help you understand the complexity of food insecurity. Many nutritious selections are perishable, and transporting and storing perishable goods is costly. Volunteers help offset a food bank’s operational expenses by contributing labor to sort donated items, prepare deliveries and more.
To find more information about foods that provide infants and toddlers the nutrients they need, visit plumorganics. com. (Family Features)
snugly, but not too tight
Check It – check your blood pressure on the device
Eat Well
Making small, simple changes to your eating habits can go a long way toward keeping you and your family healthy. Eating fruits and vegetables, such as mangos, avocados and blueberries, can lower blood pressure over time. Other smart choices include nuts and seeds, whole grains, lean proteins and fish.
Reduce Alcohol and Tobacco Usage
Smoking compounds risk factors for heart disease, such as high blood pressure and diabetes, and the chemicals in tobacco smoke can harm your heart and blood vessels. Similarly, consuming alcohol excessively (more than two drinks per day) is associated with high blood pressure. Limiting alcohol consumption and stopping smoking – or avoiding secondhand smoke – can help reduce your risk.
If you develop high blood
pressure, work with a health care professional to manage it, and visit heart.org/hbpcontrol to find local blood pressure resources, step-by-step self-monitoring videos and more.
Monitoring Your Blood Pressure at Home
Knowing how to correctly check your blood pressure is important, especially if your doctor recommends regular self-monitoring at home.
Be still. Don’t smoke, drink caffeine or exercise during the 30 minutes before measuring your blood pressure. Empty your bladder and take at least 5 minutes of quiet rest time before measuring.
Sit correctly. Sit with your back straight and supported. Keep your feet flat on the floor and your legs uncrossed.
Support your arm on a flat surface, such as a table, with your bicep at heart level. Place the bottom of the cuff directly above the bend of your elbow. Never take measurements over sleeves or other clothing.
Measure at the same time every day. For greatest consistency, take readings at the same time daily, such as a set time in the morning and evening.
Take multiple readings and record the results. Each time you measure, take 2-3 readings approximately 1 minute apart and record the results to share with your doctor.
This project is supported by cooperative agreements (CPIMP201227 and CPIMP201228) with the Office of Minority Health (OMH) of the U.S. Department of Health and Human Services (HHS), as part of a financial assistance award totaling $14.6 million in partnership with the Health Resources and Services Administration (HRSA). The contents do not necessarily represent the official views of, nor an endorsement by OMH/OASH/HHS or the U.S. Government. For more information, please visit https://www.minorityhealth. hhs.gov/. (Family Features)
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