Blessed By Decade of Support, Mt. Olive Pantry Seeks Donations
BY CHERYL CONWAY STAFF WRITERMOUNT OLIVE - There are no ifs, buts, candy nor nuts about it…hunger continues all year
round and so does the need for food and monetary donations. The concern is that dona-
tions are substantially down to the Mt. Olive Food Pantry and it needs to restock its shelves to
9yr. Old Sells Lemonade & Raises
$500 for Mt. Olive Food Pantry
continuously provide individuals and their families with food and necessities.
Located at the Episcopal Church on Sandshore Rd. in Budd Lake, the Mt. Olive Food Pantry has been feeding families for more than a decade. This past year attracted the largest number of clients who needed food and personal care items.
“Today’s economy is forcing new families to register at the pantry, approximately, one to three new families a week,” says Susan Morse, administrator of Mt. Olive Pantry. “We have had to decrease the amount of food we give out per family request. Each year we get an increase.”
This past year, between 125 to 145 families per month relied on the Mt. Olive Food Pantry.
“The highest we’ve ever been,” says Morse. The average range per month it serves is 130 families, she adds.
MOUNT OLIVE - Renley
Ghoshal, a 9 year old student from Sandshore Elementary, was dedicated to making the most out of her summer. She wanted to have her very own lemonade stand, but there was not a lot of traffic on her street.
So, her dad reached out the Mayor’s office and to Flanders
Fire Company #1 and landed Renley a spot at their 100th Anniversary Celebration at Turkey Brook Park. Along with help from her two little brothers, her friend Abby, and her mom, Renley set up her stand with the goal to raise $200. With the kindness and support from the local community, Mayor Greenbaum,
and many others, she raised and donated a check for $500 to the Mt. Olive Food Pantry. Renley was grateful and excited to have everyone, including Joe Nicastro (Candidate for Mayor) and Alex Roman (Council Vice President), enjoy her delicious lemonade while making a positive impact on our community.
down.”
In November, the Mt. Olive Area Chamber of Commerce and Kiwanis of Mt. Olive hold the food drive at the International Trade Center with donations to the pantry, which Morse applauds, however that food does not last as long as one would hope.
“We are through it in two
Most people donate food such as their free turkeys and hams to the pantry around the holidays but after January, donations drop.
“At this time of year, donations of both food and money decline substantially,” says Morse. “Once you get past January, donations start to go
Focusing on the Future: Nicastro For Mayor
MOUNT OLIVE - I am thrilled to be a candidate for the position of Mayor in our great town. With great honor and enthusiasm, I am stepping forward to continue serving the community that I have proudly been a part of for almost 20 years. As we stand on the threshold of a new era, I am eager to build upon the foundations we have laid together and usher in a future filled with promise, growth, and unwavering dedication to your needs.
For the past 11+ years, I have had the privilege of serving on the Mount Olive Council. This journey, marked by countless shared triumphs and challenges, has been an education in understanding the pulse of our
Lalama for
community and the aspirations that drive us. My commitment has been unwavering, and over the course of these years, I have tirelessly worked towards making our town a place we can all be proud to call home.
During my tenure as Council President for 8 years, I have witnessed firsthand the resilience and unity of our citizens. Together, we have steered Mount Olive towards an era of stability and progress, all while keeping our core values intact.
I have strived to ensure that the voices of our residents are not only heard but also reflected in the policies and decisions that shape our town’s trajectory.
One of my proudest accomplishments during this time has
been our remarkable record of 11 consecutive years without municipal tax increases. In an era when economic uncertainties often challenge the financial fabric of communities, our dedication to responsible fiscal management has borne fruit. It is a testament to our collective diligence, careful planning, and a shared commitment to ensuring that Mount Olive remains an affordable place to live for all our residents. Equally significant is the fact that we have not only maintained but also enhanced our essential services. From efficient waste management to well-maintained parks, from responsive emergency services to forward-looking township
planning, we have managed to preserve the quality of life that makes Mount Olive so special. This feat would not have been possible without the collaboration between the community and our dedicated public servants.
months,” says Morse. “People don’t realize how much and how fast it goes. Unfortunately, hunger continues.”
And Morse does not turn anyone away.
“We service anyone who comes to our door,” she says. Service grew when
All Veterans Memorial Hosts 9th Annual POW/MIA Vigil
BY CHERYL CONWAY STAFF WRITERCouncil: A Decade of Community Service as Foundation
her husband, Joe
Mount Olive
Nicastro have been residents of Mt. Olive for the past 19 years.
Lalama, a dedicated advocate for community welfare, is thrilled to be a candidate for the Mount Olive Council. With nearly a decade of tireless service to the town’s residents, Mary is ready to take her commitment to the next level by seeking a position on the council.
For years, Mary Lalama has been an integral part of the Mount Olive community,
fostering a spirit of togetherness and support. Her efforts have been particularly evident during the annual Free Thanksgiving dinner she hosts for seniors who find themselves alone during the holiday season and families who are facing financial hardships. This heartwarming tradition has not only provided nourishment but also offered a sense of belonging to those who need it most.
Lalama’s dedication extends beyond Thanksgiving. Every
MOUNT OLIVE - Soldiers
our annual signature events.”
Christmas, she has spearheaded the organization of gifts for families in town, spreading joy and making the holiday season brighter for all. These initiatives reflect her genuine concern for the well-being of her neighbors and her drive to create a tightly-knit community.
Now, with her sights set on the Mount Olive Council, Mary Lalama aims to amplify her impact. Her primary goal is to ex-
who are prisoners of war and missing in action will be remembered on Friday, September 15 and Saturday, September 16 at the All Veterans Memorial in Budd Lake.
In observance of this federally recognized day, the AVM will be hosting its 9th annual POW/MIA 24-hour Vigil with a 4 p.m. opening ceremony and 4 p.m. closing ceremony at the entranceway of Turkey Brook Park.
“Since 1979, our nation has called upon its citizens to remember those brave men and women who were imprisoned or perished on foreign soil by designating the third Friday of September as the National POW/MIA Recognition Day,” explains AVM Founder Charlie Wood Uhrmann. “In support, the AVM has adopted a meaningful interactive POW/ MIA 24-hour vigil as one of
Explains Uhrmann, “The AVM’s POW/MIA/PTSD/ Remembrance Wall and Ascension Bell Tower will play an essential role in honoring these warriors. During the opening ceremony, the global vigil flame is lit and the Missing Man Table is set, and trudging sounds of freedom echo in the background, the names, ranks and serial numbers of each missing warrior with ties to New Jersey will be somberly recited.”
Throughout the vigil participants will maintain the Memorial Fire, read the names of N.J. veterans unaccounted for from all wars and ring the Ascension Bell 21 times on the hour every hour to honor their memory. Last year volunteers read more than 2,500 names and rang the Ascension
Dental Bridges, Dentures, & Implants: What’s The Difference?
Dr. Goldberg is a leading expert on dental implants. He is a Diplomate of the American Board of Oral Dentistry, which is a degree held by only 1% of dentists worldwide. Whether you require a single implant full-mouth rehabilitation, a free consultation with Dr. Goldberg should be considered.
General & Cosmetic Dentistry
shortly. Bridges, dentures, and implants are the most common ways to accomplish this, but what are the differences?
The most common area of confusion lies between dentures and bridges. Dentures are removable: you take them in-and-out of your mouth. Bridges are permanent: you do NOT take them in-and-out. Dentures can be made from a number of different materials: acrylic (plastic), metal, a combination of acrylic and metal, or “thermoplastic.”
Food Pantry...
COVID started, she explains, as local families were seeking food and essentials to cook for extended family members who were ill and living outside the township. “Not all pantries are the same.”
Families are invited once monthly to stock up on food and personal care items.
“We keep track of it,” she says, of when families come.
For seniors who can no longer drive nor take care of themselves, “the township will deliver the food to you,” adds Morse, but they must register through the town for this service.
As far as what is needed, Morse says “anything you have in your kitchen!”
Non-perishable and regular supermarket sized items are requested.
Cereals, including oatmeal and cream of rice or wheat, rice, canned beans, baked beans, canned vegetables (peas, corn, beets, carrots, mixed vegetables), pasta, pasta sauce, canned tomatoes, canned fish and meats, vegetable oil, vinegar, mayonnaise, mustard, ketchup, peanut butter, jelly or jam, canned meals (such as stews) and canned soups.
Beverages are also needed such as bottled water and juices in either individual cans or bottles.
Morse frowns upon soda donations.
“Soda is sugar water,” says Morse. “Food, I can feed people; I can’t feed them off sugar water.”
Secondary items such as boxed milk, coffee, tea, flour, sugar, cake mixes, cookies mixes and canned fruit are purchased only occasionally, but appreciated.
The Mt. Olive Food Pantry also provides personal care items so donations such as toothpaste, mouthwash, soap, shampoo, conditioner, toilet paper, tissues, paper towels and laundry soap, are appreciated.
Dog and cat food donations are accepted so families can feed their fur babies.
Come holiday time, the Mt. Olive Food Pantry provides holiday meals three times a year: Thanksgiving, Christmas/Hanukka and Easter/Passover. For these meals, it provides families with frozen turkeys, fresh hams, canned sweet potatoes, cranberry sauce, canned vegetables, muffin mix, cake mixes, frosting and gravy.
Monetary Donations Requested
Besides food and personal care items, the pantry requests monetary contributions, both as cash or gift cards.
“We need monetary donations, which go to both purchase of food items and pantry maintenance,” says Morse. “We are not a business. There are needs” that get paid for such as insurance; cargo van needs for maintenance and repairs like oil changes, gas, tire replacements; shelves to hold donations; paper and stationary supplies; and packing supplies.
“When I don’t have enough [food and personal care items] I do have to purchase more,” especially during the holidays so families can have a holiday meal.
An interfaith pantry provides eggs, milk and butter, but if more is needed, Morse purchas-
es include thickness and low stability.
Metal dentures are thin, rigid, and fit tightly. The downsides include increased difficulty to repair (although not terribly difficult) and cost (they are the most expensive).
New Patient Special $149 Cleaning, Exam, Full Set of Films Regularly $362.00
The advantages of the acrylic include cost and simplicity. They are the least expensive, and the easiest to fabricate and repair. The disadvantag-
FROM FRONT PAGE es these essential items. Food stores donate frozen meat to the pantry; bagels get donated from local bagel shops; Shoprite and Weiss supermarkets donate breads and pastries.
Blessed By Community Support
The pantry is non-profit and it is run by all volunteers.
Morse has been involved since 2013, when the pantry needed a larger space for its operations. Originally run through the township, Mayor Rob Greenbaum had reached out to Pastor Matthew Jones from Mountaintop Church in Hackettstown and Rev. Sonia Waters of Christ Episcopal Church, to privatize and expand. Jones created a non-profit corporation, Partners in Compassion Inc., a charitable 501(C3) organization as a partnership of religious, private, and public institutions and individuals.
Both churches joined in to help out. Christ Episcopal Church has provided its lower level to operate as the food pantry and Mountaintop Church operates as administrative headquarters.
With hard word, dedication, caring and a vision, the Mt. Olive Food Pantry will ring in 10 years in 2024. Close to 30 volunteers help out on a regular basis working three different shifts to wait on clients on Tuesdays, Saturdays and Monday evenings (twice a month); and process food donations and stock shelves on Mondays, Fridays and early Tuesday mornings.
As the administrator, Morse runs a tight organization with suggestions for a smoother process.
If donating canned tomato product or spaghetti sauce, Morse asks for 28 oz. cans.
Other canned and bagged items should be regular size.
“I don’t distribute with huge cans or huge bags,” she says.
All items should be unopened and packaged as purchased from the store.
Alcoholic beverages are not accepted.
As far as meat, the pantry will accept only turkey and ham, that have been previously purchased recently.
When donating items, do not leave them in the drop box
/ chewing power, increased esthetics, and less fuss with them since they don’t have to be taken in and out. Downsides include the “shaving down” of teeth on either side of spaces to keep them in place (called “abutment” teeth), and potential cavity development or need for root canals on these abutments over time.
implants because now you cannot develop cavities around the abutments and there is no need for root canals. Implant bridges also eliminate the need for drilling on other teeth.
on this type of procedure within the community. More information regarding this, and other topics, is available on our website.
Dr. Goldberg treats entire families, from toddlers to seniors. Services include cleanings, check-ups, fillings, dentures, cosmetics, and more! He and his staff enjoy the long-term relationships they build with their
Thermoplastic materials have the advantage of being flexible, which many patients find to be more comfortable. However, repairs can be difficult to impossible, based upon the type of material utilized.
Cannot be combined with other discounts
Refer to New Patient Specials on our website for details
Unlike dentures that are removable, bridges are permanent. This is one reason why bridges are more popular than dentures. Other advantages include increased biting
during hot or cold days.
“Please don’t leave any canned items or with moisture in the dop box,” she asks. “Containers can expand; if it’s glass, it breaks; if it’s hot it increases bacteria,” and then she is forced to throw them out.
Morse would rather people drop off donations when volunteers are working inside the pantry. Another alternative would be to drop off items in the drop box right before it opens.
If donating milk, eggs, cheese or butter, please keep them refrigerated and “bring them when we are in the store. Do not bring to the drop box! We are not open Wednesday, Thursday and Sunday.”
If donating fresh fruits and vegetables, please bring them in a bag and drop them off right before pantry opens.
Morse asks clients to not bring bags as the pantry provides them.
To receive food and personal care items, clients must show picture ID and fill out some paperwork.
When visiting the pantry, clients get a shopping list to check off requested items. Pantry volunteers then shop for the items while clients wait in their vehicles.
“Be there for at least an hour,” suggests Morse. “It depends on how many volunteers come in that day,” to do the shopping. “Please come as early as possible and no later than 30 minutes prior to closing. Give yourself at least an hour. If we have the item, we give it to you; if not in stock, we can’t give it to you.
“Monetary donations are very important,” she reiterates.
Gift cards of any donation are appreciated. Otherwise submit payment through the website at: https://www.mountolivepantry.org/donate or send checks to Mt. Olive Pantry, 6 Naughright Rd., Hackettstown, N.J. 07840.
Drop off times are Monday and Friday, 11 a.m. to 1 p.m.
Open for drop-off and clients on Tuesday 9:30 a.m. to noon; Saturday 11 a.m. to 1 p.m.; and second and fourth Mondays from 6:30 p.m. to 8 p.m.
For more information, call 862-251-3938.
Dental implants provide a host of options. Most people think of an implant as a post that is placed into the jawbone to hold a single tooth (crown). This is one use of an implant, but there are other functions. The implant is actually the post: you can use it to secure a denture or a bridge, also! With respect to dentures, the implant can help to eliminate or decrease the number of clasps, providing a more esthetic outcome and more stable set of teeth. Bridges benefit from
Coupon must be presented, & mentioned at time of scheduling Expires 2/28/22
A very common substitute or replacement for large partial dentures and full dentures is “All-On-Four®.” This revolutionary technology provides the patient with permanent, non-removable teeth in just a few appointments. Gone is the stigma and disappointment of removable teeth and poor chewing ability. Patients instantly benefit from a strong bite, excellent smile, and freedom of re-gaining the roof of their mouths if they had a denture that covered it previously. Many patients who have dentures or require removal of most teeth present to Dr. Goldberg for this procedure specifically: he is a leading authority
Dr. Goldberg is a general dentist & implant expert located in the Roxbury Mall in Succasunna, NJ. He provides general dentistry for the entire family, including: cleanings, check-ups, whitening, veneers, crowns, root canals, dentures, periodontal (gum) services, dental implants, and much more. He is a Diplomate of the American Board of Implantology/Implant Dentistry, holds multiple degrees and is recognized as an expert in dental implants. You can find additional information on his website:www.morriscountydentist.com. The office can be reached at: 973-3281225 or via email: frontdesk. mcda@gmail.com
Dr. Goldberg is a leading expert on dental implants. He is a Diplomate of the American Board of Oral Implantology/Implant Dentistry, which is a degree held by only 1% of dentists worldwide. Whether you require a single implant or complex full-mouth rehabilitation, a free consultation with Dr. Goldberg should be considered.
General & Cosmetic Dentistry
Dr. Goldberg treats entire families, from toddlers to seniors. Services include cleanings, check-ups, fillings, Invisalign, dentures, cosmetics, and more! He and his staff enjoy the long-term relationships they build with their patients.
Bell 525 times.
The closing ceremony will include a 21-gun salute, the playing of Taps and extinguishing the Vigil Flame.
This year’s vigil will also commemorate the family members who too were impacted by the loss of their beloved, adds Uhrmann.
“We will be promoting the AVM’s final phase, The Military Child and The War Against Children Monument,” she notes.
Throughout the United States’ history, more than 80,000 warriors have fallen to the demise of the country’s
Lalama...
FROM FRONT PAGE
tend her assistance to a larger number of people in need within the town. She plans to collaborate closely with seniors, recognizing their wisdom and experience as invaluable resources that can guide the town towards a brighter future.
“I am excited to embark on this new journey and bring fresh perspectives to the council,” Lalama shared. “My focus remains unwavering – to serve the community and ensure that no one feels alone or forgotten. By working together, we can uplift the lives of all Mount Olive residents.”
Lalama’s vision goes beyond individual events. She intends to initiate and expand upon community services that cater to the specific needs of families and individuals who require support. Her experience in organizing events and facilitating meaningful connections will be pivotal in creating a more cohesive and supportive environment for everyone.
As Lalama steps into this new chapter, she invites the community to join her in building a stronger, more compassionate Mount Olive. Her candidacy is a testament to her
enemy and have been classified by the U.S. Department of Defense as Prisoner of Wars / Missing in Action. National POW/MIA Recognition Day ceremonies are held to ensure that America remembers its responsibility to stand behind those who serve the nation. The event is free to both participants and the public. Also during the 24 hour vigil cadets from the Mt. Olive High School Air Force JROTC will each hike 14 miles to commemorate the Bataan Death March. The commemorative march honors the 60,000 -
80,000 American and Phillipino POWs who were forcibly marched 66 miles from Saysain Point, Bagac, Bataan and Mariveles to Camp O’Donnell, Capas, Tarlac in 1942. Exact numbers are unknown, but approximately 18,000 POW deaths occurred over the fiveday trek. By completing the 14 miles the cadets will earn the Bataan Death March Memorial Ribbon. Although the 14mile Bataan Death Memorial March is nothing compared to what those POWs endured, it is carried out every year in order to commemorate their sacrifice.
Operation Jersey Cares at St. Elizabeth Seton Parish
genuine dedication, and her record of community service stands as a testament to her ability to turn ideas into action. For more information on
Mary Lalama’s campaign and her vision for Mount Olive, please visit www.marylalamaforcouncil.com
Reiner•
Strengthening the Body’s Defense: Acupuncture’s Potential in Enhancing Immune Function and Preventing Illness
MOUNT OLIVE - As we approach cold/flu season it is important to assess your immune system. A strong immune system is vital for maintaining overall health and preventing illness. In recent years, alternative and complementary therapies have gained attention for their potential to support and enhance immune function. Acupuncture, an ancient practice rooted in traditional Chinese medicine, is one such therapy that has been explored for its role in bolstering the body’s immune response. This article delves into how acupuncture might contribute to immune enhancement and illness prevention.
Understanding Acupuncture: Acupuncture involves the insertion of thin needles into specific points on the body, known as acupoints. These acupoints are believed to correspond to channels of energy flow, or “qi,” that traverse the body. The stimulation of these points is thought to restore balance and harmony to the body’s energy systems, promoting overall well-being.
Acupuncture and Immune Function: Research suggests that acupuncture may have a positive impact on the immune system through various mechanisms: Regulation of Immune Cells: Acupuncture has been linked to the modulation of immune cells, including T-cells,
B-cells, and natural killer (NK) cells. These cells play a crucial role in identifying and attacking foreign invaders, such as viruses and bacteria.
Stress Reduction: Chronic stress weakens the immune system, making the body more susceptible to illness. Acupuncture has shown the ability to reduce stress by promoting the release of endorphins, serotonin, and other neurochemicals. By mitigating stress, acupuncture indirectly supports immune function.
Inflammation Management: Inflammation is a natural response to infection and injury, but chronic inflammation can compromise immune function. Acupuncture’s anti-inflammatory effects may contribute to a healthier immune response.
Improved Circulation: Acupuncture’s impact on blood circulation can ensure immune cells reach various parts of the body efficiently, aiding in the identification and elimination of pathogens.
Case Studies and Research: Although research on acupuncture’s effects on the immune system is ongoing, several studies provide promising insights. A study published in the journal “Neuroimmunomodulation” in 2017 reported that acupuncture could enhance immune response by influencing cytokine production and immune cell activity. Additionally, a review published in
Nicastro For Mayor...
As I embark on this journey to run for Mayor, my vision extends beyond maintaining the status quo. I am dedicated to championing innovation, progress, and inclusivity. Together, we will build upon the foundation of excellence we have established, seeking new avenues for economic growth, embracing sustainable practices, and fostering a community that is
“Evidence-Based Complementary and Alternative Medicine” in 2020 highlighted acupuncture’s potential in regulating the immune system and preventing illness.
Preventative Approach: Acupuncture’s potential in immune enhancement aligns well with a preventative approach to health. Rather than waiting for illness to strike, many individuals are seeking ways to proactively strengthen their immune systems. Acupuncture offers a non-invasive and drug-free method to achieve this goal, supporting the body’s natural defense mechanisms.
While acupuncture’s role in immune enhancement and illness prevention is still being explored, the available evidence suggests that this ancient practice could play a significant role in supporting a healthy immune system. By influencing immune cells, reducing stress, managing inflammation, and improving circulation, acupuncture offers a holistic approach to maintaining well-being. As part of a comprehensive wellness strategy, acupuncture may empower individuals to take charge of their health and vitality, contributing to a resilient immune system and a better quality of life.
For more information please contact Mt.Olive Acupuncture and Wellness 973-527-7978, www.mtoliveacupuncture.com
Dr. Michael Lalama,
vibrant, diverse, and welcoming to all. But I cannot do this alone.
My candidacy is not merely a personal endeavor; it is a call to action for all of us to come together and continue writing the story of Mount Olive’s success.
I humbly ask for your support, your ideas, and your partnership as we embark on this journey of leadership.
In the upcoming weeks, I
look forward to engaging with you, discussing the issues that matter most to our community, and sharing my plans for our future. Together, we will empower progress, strengthen the bonds that unite us, and create a Mount Olive that thrives in every way imaginable.
[Joe
Nicastro]Candidate for Mayor joe@nicastroformayor. com, www.nicastroformayor. com/
Women Bake Bread and Connect at Jewish Program
BY CHERYL CONWAY STAFF WRITERMOUNT OLIVE - More women are connecting locally for learning and laughter through a program being offered at the Chabad Jewish Center of Mt. Olive. The second annual Jewish Women’s Connection program is set to begin Thursday, September 7, at 7 p.m., with a Pre
Rosh Hashanah Challah Bake at the synagogue in Flanders.
All Jewish women are invited to prepare their own round Rosh Hashanah challah with delicious apple filling and decadent crumble topping. Cost is $30 per person or $180 sponsor. Please reserve a spot by September 1.
Fraida Shusterman of the Chabad Jewish Center began the program in September 2022 and was so pleased with the turnout she decided to run the women’s connection again with different themes each session.
Held once a month on Thursday evenings through May, women can sign up to create resin tea light holders for Shab-
bat, a ladies tea party, a kosher wine tasting, a comedy night, paint night and more.
Last year, Shusterman offered a babka bake, glass mezuzah making, guided painting night, Purim Persian cooking demo, to name a few.
“These events are geared for the Jewish woman,” notes Shusterman. “I love the idea of uniting Jewish women from all ages, backgrounds and walks of life to meaningful, fun and Jewish events.
“My hope for this program is that learning and laughter, the mystical and mundane come together for an unforgettable Jewish women’s night out,” she adds. She enjoys most, “The camaraderie, the fun, the creativity, and I love connecting with the women I meet! And of coursethe wine!” she laughs.
There is no limit to how many women can attend as anywhere from 25 to 50 participated per session last year.
“The more, the merrier!” says Shusterman. “If they’re looking for a meaningful night out where they can have fun and meet other Jewish women in the area, this is the place to be!”
Last year, “the babka bake was a big hit!” she notes. “We were 50 women in one room measuring, pouring, spilling, mixing, and filling a babka before Rosh Hashanah and we had an absolute blast!”
The costs of the programs go directly to covering the costs of the events, she says.
The session in October is set for Thursday, October 19, titled Resin and Rose’. Create a stunning set of resin and pressed flower tea light holders, indulge in sweet Shabbat treats and discover more about Shabbat candles and special blessings it brings.
Outside of the Jewish Women’s Connection program, other new programs are being planned at the Chabad Jewish Center. There is a women’s
Explaining Your Tax Dollars –Discover How They’re Utilized”
To register go to www. mountolivetwpnj.org/ Look for the events tab, click on WANT TO KNOW WHERE YOUR TAX DOLLARS GO to register. Tell your friends and neighbors as well.
Fishing Derby Set at Maier’s Pond
MOUNT OLIVE - The First Annual George Ottavinia Memorial Fishing Derby this fall, scheduled for October 15th, 2023 and we need your help!
My name is Paul Ottavinia, and I am currently a member of the Mt. Olive Township Police Department.
My family moved into Mt. Olive Township in 1978, and by pure luck my father and I got permission to fis Maier’s Pond on what at the time was the Bieler farm off Flanders Road. Due to the fact that it was private property, and the township was still quite rural at the time, rarely did we see anyone else when fishing there. It wasn’t the only place my father and I fished; however, it may have been our best spot!
Largemouth bass over 3 pounds were common, and occasionally over 5, and there was also a healthy population of perch and sunfish. The water was clean and clear, and we never hesitated to eat the fish or swim in the water. These memories of fishing there with my father and sisters are some of the fondest of my childhood
In 1996 the farm, along with Maier’s Pond was purchased by the township and eventually transformed into Turkey
Brook Park. The park itself is a focal point of the township and is continually being upgraded and improved. It has become a great location for sports tournaments, carnivals, special events, or just families enjoying the outdoors. Most other towns are envious of what Mt. Olive has built. Over the years I have had to go down to Maier’s Pond for various reasons, but unfortunately it is not the environment it once was, as it hasn’t gotten the attention the rest of the park has. 2 of the biggest issues are the presence of vegetation in the water, specifically the invasive water chestnut plant, and a noticeable reduction in the fish population. Of particular concern are the rumors of people catching and keeping large amounts of fish over the years.
My father George Ottavinia, who was a long-time teacher and coach in town, passed away this spring, and since then I have been flooded with all the great memories of my times with him. Although Maier’s Pond can never be the private, secluded, “playground” of my childhood, there is no reason why it cannot be an outstanding fishing hole again, for all our township children to enjoy
as I did. For that reason, I am proposing the First Annual George Ottavinia Memorial Fishing Derby this fall, scheduled for October 15th, 2023.
First and foremost, the health and maintenance of the pond needs to be addressed so we can create an outstanding fishery to be enjoyed for years to come. Currently, I am seeking funding to clean up the area, control vegetation, improve water quality, stock fish as needed, and potentially build a dock. Our goal is $15,000!
All donations will be submitted to the Mt. Olive Recreation Department. 4 different levels of sponsorships will be:
• Up to $500 - Sunfish Level Donor
• $500-$1000 - Rainbow Trout Level Donor
• Over $1000 - Big Bass Level Donor Mt. Olive Township Recreation Department to expedite the usage of these funds. If anyone is interested in donating, please reach out to the Recreation Department at 973426-7264, or me directly at 973 441-0546. All donations will be submitted to the Mt. Olive Recreation Department.
Paul Ottaviniaclass, One Wow Moment, starting in November; a Kabbalah Jewish Learning Institute class starting in October; programs for babies, toddlers and children; Friday night services with chicken soup and scotch; tefillin club; Shabbat services; a week-
ly Talmud class; and a program for seniors in the works.
“I encourage every Jewish woman to get involved!” concludes Shusterman. “There is no membership fee at Chabad and everyone is welcome regardless of affiliation or level
of observance. I guarantee you will feel comfortable and happy with your decision!”
All events will take place at the Chabad Jewish center. Go to mychabadcenter.com/jwc to find out more details and to sign up. Cost varies per program.
Longtime Visionary School Leader Steps Down
BY CHERYL CONWAY STAFF WRITERMOUNT OLIVE - If school board members were graded for their passion, dedication and years of commitment, Liz Ouimet of Budd Lake would certainly be at the top of her class.
As an elected member of the Mt. Olive Twp. School District Board of Education since 2009, Ouimet is stepping down from her position this month. She shared her news with the BOE and community at the last BOE meeting held August 28.
She and her family are moving out of state after living in Mt. Olive for the past 28 years. As she embarks on her next chapter, Quimet carries a suitcase worth of accomplishments achieved through her years of involvement and vol-
unteer work.
“It was never what I accomplished, but what we accomplished as a board,” she clarifies. “I always wanted to do the best for the students and cared for every one of them. I always said I do not have four children but close to 5,000.”
Ouimet was last elected to the BOE in 2021 to a threeyear term that expires in 2024. The BOE will have to fill her vacant seat to finish out her remaining year.
As a Budd Lake resident with her husband Joe, the couple moved to town in 1995.
“We were looking for a bigger house after living in Lodi, N.J. for 12 years,” she explains. “We had three children and needed more room. We saw an ad in a local newspa-
per for Toll Brothers houses in Morris County. We loved the area when we drove around and was fortunate to have great neighbors and a wonderful neighborhood for our kids who were fortunate to make wonderful memories.”
Their four children attended Mt. Olive Schools: Nicole 2004, Michelle 2005, Sara 2009 and Alyssa 2020.
Ouimet attributes her children’s success “to the great education they received there as well as the wonderful teachers and administrative staff.”
All four participated in many sports and different activities throughout the town and school district such as softball, basketball, soccer, cheerleading and volleyball.
Their schooling is true testament to where they are today.
“My children are the ones I am most proud of,” says Ouimet. “Nicole is a chief strategy officer/partner in her company; Michelle is the chief of staff to the CEO and chair of her company; Sara is an assistant director in a Florida college; and Alyssa is a college student. I also have four grandchildren.”
As a family, they volunteered when they could.
“Joe was a coach for MO softball and basketball and was most recently on the MO Planning Board,” says Ouimet. “Alyssa coached Rec volleyball.”
Whether it was through school or the town, Ouimet jumped in when she could while also working.
A graduate from Upsala College in East Orange with a bachelor’s in biology, Ouimet says “I volunteered for so many things. My famous words were, ‘Can I help?’ Anywhere schools, organizations or clubs needed help. I was on the Pride Committee in town for about 10 years,
started by then Mayor Paul Licitra. We did many beautification projects in town including the welcome and leaving signs and most noteworthy the snowflakes around the lake. I coordinated the Rec Cheerleading Program for about 25 years. Led the Tracey Lane kids Adopt a Spot, planted one of the oak trees by the Town Hall back in ‘98 with the Tracey Lane kids. Their name is on the tree plaque in the town Hall.”
Once she got elected to the BOE, there was no stepping down.
“I ran for the board because parents did not want their elementary children to have the summer assignment of reading a book,” she explains. “I went to a board meeting in 2008 with then Superintendent Rosalie Lamonte and voiced my opinion. Rene Gadelha, who was currently on the board, encouraged me to run when we spoke after the meeting as I wanted to make a positive difference in children’s lives.”
In April 2009, Ouimet decided to run for the BOE and she won. She was successfully reelected five times, every three years, and even served as BOE president from 2017 to 2019.
“We achieved so much as a board under Dr. Reynolds,” she says. “We oversaw many facilities (Best in class HS stadium The Ship) and educational initiatives (No D Policy); turfed playing fields at MOMS and MOHS. Development and expansion of the TV/ media program, along with the award winning, robotics and MATE programs. Opened two solar fields at Tinc and Sandshore to help save in electricity bills. Opened the MILL learning space before other schools even thought about it.
“Let’s not forget about the
Rock and Roll Academy,” she continues. “All these programs started at the high school and then brought down to the middle school, then elementaries. Procured a new administrative office complex that houses the administration; initiated the area’s largest STEAM based summer camp. We self-fund our health care resulting in savings to the district.”
Ouimet thanks her mentors who guided her along the way.
“Board Members such as Bill Robinson, Tony Strillacci, Mark Warner, and Antoine Gayles were my mentors who I am forever grateful for to have learned so much from them to always do the right thing for all students, as well as Dr. Reynolds with their forward-thinking brilliant initiatives,” she says.
In exchange, those who have worked with her have become better leaders.
“During our time together on the board, Mrs. Ouimet was a mentor and friend, who modeled exemplary leadership,” says BOE President Dr. Antoine Gayles, who has worked alongside her for nine years.
“I have observed firsthand Mrs. Ouimet’s passion for public service and her commitment to create a board environment that was inclusive of different viewpoints, and supportive of the administration and our students,” says Gayles. “She tirelessly attended many school events and even served as a judge during robotics competitions. As a visionary, Mrs. Ouimet championed the implementation of technological innovation in our schools. Thanks in part to her advocacy, Mt. Olive students engage in hands-on, minds-on experiential learning via school and district science fairs, Real World Connections at NJIT and MOHS students
have access to dual enrollment opportunities at local colleges.
“She is a calm voice of reason, a cheerleader for student success and a consummate leader,” adds Gayles. “I am thankful to have been a partner with her in service to the Mt. Olive community.”
When asked what her favorite memory is while serving the past 14 years, Ouimet says, “Any initiative that helped a student was a beautiful memory. The best part of being a board member was high school graduation and watching the students receiving their diplomas. I always felt so proud of what Mt. Olive gave them.”
She offers her words of wisdom to future school leaders.
“Always volunteer for the good you can do or help people, not your personal self or narcissism,” she advises. “Board members should always do it for all the students, not have personal agendas, do it to give favors for their kids or return favors for their friends or friend’s kids. Don’t go on Facebook and listen to those who spout hateful words or make up stories. Ask those who are running for the truth or questions they may have.”
Community Invited For Free Bible Sessions
BY CHERYL CONWAY STAFF WRITERMOUNT OLIVE - Often cooking up new ideas to help or foster positive vibes in the community, Bobby Varua, 48, of Flanders plans to offer a free bible study in his home this fall.
As a resident of the Clover Hill community for the past 12 years, Varua has volunteered at the Mt. Olive Food Pantry, organized clothing and food drives and even cooked for anyone in need. His latest initiative touches more on the spirit.
“I’ve been doing a bible study with friends every Monday, Wednesday and Friday for almost three years now,” explains Varua. “What I’ve learned is the personal testimonies we have shared with each other have been nothing short of a miracle. Meaning, each and every one of us in this study have testified to how Jesus has played the only role in our salvation on a day-to-day basis —No matter how small or how big our personal experiences have been. Our walks with God have all been significantly different but powerfully similar.
“My idea of this bible study is to follow what God has asked me to do,” he continues. “To
utilize fellowship to continue to learn and spread the good news with those we encounter.”
Varua came up with his idea several weeks ago.
“During one of my bible studies, I felt God’s presence saying to me ‘Reach out to your community and spread the good news.’”
When winter sets in and holidays approach, Varua is reminded that not everyone is fortunate, and many have darker days.
“Personally, I’ve never done well with the winter,” he explains. “Short daylight hours, cold, etc. Plus, the holiday season reminds me how blessed I am which inadvertently reminds me that others are also suffering. There’s millions of people that suffer through this time. Loss of a loved one, personal tragedy… you name it… it’s out there. What better way to uplift someone’s spirit by sharing the power of God’s love.”
Varua’s bible study for the community has not started yet but he is thinking of offering it in the fall, once a week, at his home.
“My family has been very
fortunate and blessed to live in the town of Mt. Olive,” he says.
“What better way to celebrate the good news than in our own very home. Plus, I’ve been a professional chef for almost 30 years… those that attend may get something delicious to eat,” he laughs.
There are no requirements to attend, and sessions are open to all men, women and children.
“God’s door has never ever been closed to anyone, any religious background, any gender, any race,” he says. “My door is open to those whomever are curious and want to encounter the power of God’s love, grace and mercy. All is welcome.”
He estimates accommodating up to 12 people at a time, “but if we had more, we would figure it out.”
Topics for discussion will come along the way.
“The topics will be driven by a devotional book that has yet to be chosen,” says Varua. “We will utilize the devotion to spark a conversation. But just like my Bible study that I do, the Holy Spirit always takes over. Wherever it leads us is where we’ll go.”
Varua describes himself as a chef, dad, husband, baseball coach, umpire, God’s child and a Catholic.
But “The Bible study is not about affiliation rather than be thankful for having a relationship with God,” he says. “And for those who don’t, there’s nothing to worry about. I personally have realized that my relationship with God went from nothing to everything. The most important part of this bible study is to invite those to have God be present in their lives. To have their hearts open to invite Jesus into their lives. Regardless of how educated you are about the Bible, the goal is to have you feel that you are walking with Jesus even if it’s for the very first time.”
Varua does not claim to be an expert like a religious leader in a parish.
“I am far from an expert,” he says. “I know the Bible to small extents. I believe and feel that when people hear the word “study” that “study = knowledge.” If someone doesn’t have knowledge of the Bible, then I believe that’s where people become discouraged to participate. So, for intent pur-
Bobby Varua with his son after he ran the NYC Marathon in 2018.
“How I got here is truly a miracle,” he says. poses I would rather not call this a “Bible Study,” rather call this a “Bible Invite.” An “invitation” to you from God. An invitation to walk with God more thru love than knowledge.
“I’m not trying to be anything more than a regular guy that is broken like everyone else,” he adds. “We are all broken, we all sin, we are all imperfect. Our brokenness can
only be saved by one and only one entity which is God.”
He plans to post on Facebook, when he will hold the sessions in his home. Once he begins, Varua says “there is no need to sign up. Simply knock on the door and come right in.”
When asked why he will be hosting these Bible sessions, he concludes: “Because God has asked me to.”
Bill Sohl, MO Civic Leader, To Be Honored at AVM Ceremony
BY CHERYL CONWAY STAFF WRITERMOUNT OLIVE - The community is invited to come together on Sunday, September 17, for an Honorable Service Ceremony and a Celebration of Life to remember William “Bill” Sohl, longtime Mt. Olive resident and civic leader.
The service is set to be held at the All Veterans Memorial in Budd Lake, most likely in the early afternoon as requested by his family. Bill and his wife Linda are original committee members of the AVM.
A former Mt. Olive councilmember and business administrator, Bill, 81, of Budd Lake, passed away peacefully on Saturday 19 at the Menlo Park NJ Veterans Memorial Home in Edison. He touched many lives throughout his civic duty including founder of the Mt. Olive Township’s first Memorial Day Parade and Ceremony.
Bill, along with his beloved wife Linda of 51 years dedicated their time, efforts and
passion ensuring that Mt. Olive Township would remember and honor those who served in the United States Armed Forces.
As a veteran of the U.S. Navy during the Vietnam War, Bill will be given a 21 Gun Salute for his service at the burial site and possibly during the Honorable Service Ceremony by Mt. Olive Police Department. Details were still being organized as of press time.
Bill enlisted into the U.S. Navy in April of 1966 as a ship electronic technician for radio equipment. In 1968, he cruised from New York to the Western Pacific and through the Panama Canal, heading to Vietnam a 2nd Class Petty Officer to provide gun fire support on the Robert K. Huntington Naval Destroyer. His tour ended in 1970 followed by his military service with an honorable discharge in January 1970.
On the local front, Bill was heavily involved with the an-
nual Mt. Olive Memorial Day Parade and Ceremony as he served as event co-chair since 1984.
His 30-year commitment earned him the AVM Lifetime Volunteerism Award on May 26, 2014. Bill joined the AVM Memorial Committee in February of 2008 playing an integral role in the planning, promoting and construction phase of the ceremonial complex. Together, Bill, his wife Linda and Mt. Olive Historian Thea Dunkle took charge of Phase II of the AVM by safely relocating Mt. Olive’s Historical War Memorial to the heart of the AVM ceremonial ground where it proudly stands today.
Bill reserves an emeritus status on the All-Veterans Memorial Committee and AVM Board of Advisors for his exemplary service and contribution.
Outside the AVM, Bill was politically involved for 24 years.
He was elected to the Mt. Olive Council in 1988 and served until 2000. Then in November 2006, he was unanimously appointed Mt. Olive business administrator, a position he held until January 2012, when he retired to spend more time with his family.
Bill was a Scout Master for BSA Troop #62, in addition to mentoring and supporting
BSA Eagle Scout Candidate Eric J. Wood’s Community Project of which Sohl received the BSA Eagle Mentor Award.
Bill has been married to his wife for more than 51 years. They have three children and five grandchildren.
He will be laid to rest privately by his family at the Washington Crossing National Cemetery in Newtown, Pa.
New Head Coach to Lead Mount Olive Marauders Girls’ Basketball
BY STEVE SEARS STAFF WRITERMOUNT OLIVE - Ian Redmond, the new head girls’ basketball coach at Mount Olive High School, would seem to have quite a task ahead.
Leading the Marauders will be Redmond’s first head coaching job, and he takes over a club that has not had a winning season since 2014-15 when Sarah Wells and Sarah McEvoy roamed the hardwood. Also, last year’s club finished with an overall record of 8 wins and 16 losses, and leading scorer Julia Klatt has also departed via
graduation and is now at Quinnipiac University. The above being said, the Marauders return quite a few of last year’s underclassmen who gained valuable experience, including junior guards, Bella Cefalo and Jordon Notaro. Redmond, 31, a newlywed who married his wife, Allison, on July 7, feels that the most important aspect and result of coaching perhaps extends well beyond the court, and he has three succinct goals for his 2023-24 Marauders.
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IanRedmond (credit: Allison Redmond)
He said, “Helping students transform into better individuals,” Redmond said. “And although success is guided by wins mostly, my three terms of success for the season are to be a good teammate, play with effort, and play with grace. I be-
lieve if we achieve those three things, we will definitely impact the lives of each other and then make it a better season.”
The Marauders will not be blessed with height this upcoming season, so Redmond and his team will focus on speed.
He said, “We plan on playing a fast game, spread out on offense, and using our quickness to our advantage. I’m going to install a new offense into the season, so it’s going to be a learning curve.”
In addition to Cefola and Notaro, Redmond will also look to junior forward Sydney Cerasoli. He said, “I’m going to definitely work on her offense, and I believe that she will make an impact this year.”
He added, “Mia Zebi was a swing player last year but has one of the smoothest shots in our program, so I want to find opportunities for her to be a more of an impact throughout the year as well.”
Redmond also wants the program to grow for both players and fans. He said, “My main goal this year is just to have the girls buy into the program, buy into what I’m trying to create at Mount Olive, and just creating a bigger following.”
Redmond has also served an assistant basketball and soccer coach at the Mets Charter School in Jersey City, and was an assistant basketball and cross-country coach at Sussex County Charter School for Technology.
To follow the girls’ basketball team’s progress this season, visit www.mountolivehsathletics.com.
Iceland Hike Transcend Two Local Friends To Greater Heights
BY CHERYL CONWAY STAFF WRITERAREA - After conquering their six-day hiking adventure through the Iceland terrain, two local women thrive on their experience and are empowered to live and achieve even greater heights.
Although they have been back since July 16, Denise Washington of Hackettstown and JoAnn Spilman of Long Valley recount their amazing, yet challenging experience they had with the Viking Women on the Women’s Laugavegur Hiking Tour with 57 Hours, held July 10-15. The two friends hiked a total of 54.23 miles with a total elevation gain of 8,613 ft. and made some lifelong connections with other women around the globe.
“This trip was not anything at all what I expected,” says Washington, former Mt. Olive resident. “I knew that it was going to be physically challenging which it was, but I did not expect to have developed a lifelong relationship with a few of the other women who were in our group. We truly cared for each other physically and emotionally.
“Preparing meals together, motivating each other as we struggled up and down mountains, through sand and at times hiking on narrow ledges on the side of the mountain, sharing stories about our lives,” continues Washington, a medical coder/auditor, spin instructor, personal trainer and health and wellness coach. “Having some very serious conversations with women who were initially strangers has unexpected bonded me with two to three of the women for life. These are the women that I continue to connect with on almost a daily basis since the trip.”
In the group was a total of
17 women — including their guide, an experienced 23-yearold hiker from Iceland — ranging in age from 30 – 70 years old with the average age of 59. There were six women from the UK, two from Canada, and eight from the United States.
Friends for 13 years, Washington and Spilman did not know what to expect when they signed up for the trip. They agreed it was way more challenging than they anticipated but returned with a feeling of achievement and empowerment.
Washington enjoyed most “the daily challenge of hiking into an unknown terrain encountering the physical challenge of another 15-20 miles. At the beginning of each day, I knew that I would use skills that I developed the following day to complete the hike while knowing that I would also learn something new about myself once I arrived at the hut that evening.
“Now that I am home, I am surprised how I have changed,” says Washington. “Not only am I proud of having completed this hike but I also know that I have changed in ways that will be revealed to me later. Not only have I physically changed, I am stronger, I know that my energy and the way that I will continue to walk the earth has changed because of this hike.”
Challenges Along The Way
With their adventure came some new challenges.
“The first challenge for me was the first night when I was introduced to life in a hut,” says Washington. “The huts are bare bones with a kitchen and various rooms with bunk beds with thin foam mattresses and we shared the hut with other
hikers. Unfortunately, the first night we arrived late and the 17 of us were not able to sleep together. It was a shocker for me! The sleeping areas were cramped, and our room had bunk beds! I have never slept in a bunk bed much less slept in the top bunk. Thank goodness I learned how to navigate climbing in and out of a top bunk because I slept in the top bunk four out of five nights.
“That first night I declared to Joann that I was leaving and going back to Reykjavik,” admits Washington. “I seemed to have forgotten that I was in the middle of nowhere having crossed a terrain that was impossible to access by bus, truck, or van. I laugh about it now because as serious as I was, I could not see how I thought I was leaving. Oh, and let’s not forget that when we arrived, we had hiked for six hours. For three of the six hours we hiked through rain, wind and snow. We were wet, hungry, and tired when we arrived. That day we hiked 6.4 miles with an elevation gain of 2,185 ft. At one point I made a misstep and slid down the mountain. I arrived at the hut covered in mud.”
Washington’s next challenge was her health. On the second day of the trip she awoke with a fever.
“I sat in the sun and pushed through it,” she says. “I was sick for the rest of the hike but was determined to complete the Laugavegur Trail with my crew. I am positive that 23 hours of sunlight gave me the strength to continue the trail and enjoy the hike.”
Longer hikes and cliffs were challenging for Spilman, a retired information and cyber security manager.
“There were both physical
and mental challenges,” she says. “You had to keep going. We did stop for breaks every two or so hours. There were cliffs at times on both sides of the passages. Our trek poles became our friends! Also, many miles of hiking per day versus what I thought.
“The trip was more difficult than I imagined,” she admits. “I thought it would be a daily ascent, followed by a decent. It was basically up/down/up/ down, then more up and down! Also, the miles per day were more than planned. Each day we hiked from 8 to 20 miles!”
Agrees Washington, “Many times, during the hike I was simply trying to stay alive. There were some challenging areas such as hiking on the side of the mountain ledge with a deep cannon on the left and nothing on the right.”
Physically and mentally, they were put to the test.
“The hike was mentally harder than I expected,” adds Washington. “Each morning it was essential that I not only stretch to physically prepare
but I also did a short meditation to mentally prepare for the challenge ahead. I also used the first 10 minutes of each hike to do a meditative exercise where I massaged gratitude back into the earth to support me on my journey.”
The group hiked about 10 hours each day, from 9 a.m. to 7 p.m.
“Our guide was so enthusiastic and added miles to each day because we had beautiful
Budd Lake Family Grows Pumpkin Patch Surprise
BY CHERYL CONWAY STAFF WRITERMOUNT OLIVE - Known for their giant skeleton and Halloween displays, the Adams family in Budd Lake dug deeper this year by planting seeds and growing a pumpkin patch with plans to share the seasonal ornament.
“We believe in sharing the love with our community,” says Christian Adams of Budd Lake. “If you’re around and see a ripe pumpkin sitting pretty in our stand, it’s yours for the taking! We’re all about fostering a sense of togetherness, one pumpkin at a time.”
The Adams family came up the idea this past year for its pumpkin patch which has been growing throughout the yard.
“Armed with determination, a handful of seeds and a lot of heart,” Adams says, “our patch of pumpkin paradise can be found right in front of our porch, along the yard’s side, and nestled in the
front corner. If you’re driving down Mt. Olive Rd., be sure to glance over—you might catch a glimpse of our patch as you pass by.”
They started with 150 seedlings and are excited by the growth of this popular fall fruit. Perhaps they could have planted an apple tree or different gourds to bloom, even apple cider donuts to bake or corn mazes to stake. But pumpkins are what they chose to root.
“Pumpkins are the ultimate embodiment of fall vibes, a tradition that binds communities, and a canvas for creativity,” says Adams.
He and his wife Minerva are quite pleased with their progress so far.
“We did surprisingly well our first time out,” he says.
“Our pumpkin patch journey started with a variety of seeds that we nurtured with love and care. From transplanting
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to tending, it was like watching the magic unfold right in our front yard. Some of these pumpkin prodigies grew so well that they’re ready to join your Halloween celebrations!”
Their pumpkins are sprouting in all different shapes and sizes.
“Let’s just say they’re not your average run-of-themill pumpkins,” says Adams. “They’ve got personality and pizzazz, just like the rest of our seasonal displays. From minis to
mammoths, we’ve got ‘em all.”
He adds, “Some pumpkins are ready for prime time already, and while we’re not sure if we’ll have pumpkin picking this year on Halloween, but we’re definitely gearing up for an unforgettable Halloween display.” Their 12-foot skeleton, Skully, “has taken a little vacation from the front yard,” says Adams. “But don’t worry, Skully is just gearing up for the school year ahead and preparing for
Iceland Hike...
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weather,” says Washington. “I think on the last day of the hike we were on the trail for over 12 hours.”
Memorable Highlights
“The second day I was amazed at how beautiful Iceland was,” describes Washington. “I woke up to a sky which was the deepest blue I had ever seen speckled with cumulus clouds. This was in stark contrast to how dark, windy, and rainy it was the night before. The contrast was amazing, and each day was so clear and beautiful.”
Same with the terrain, also varied and beautiful.
“One day was filled with snow topped mountains, the next black sand, one day was spent hiking through a cannon and the last day we hiked through a forest,” says Wash-
ington. “The forest was interesting because the tallest trees were about 5 feet. The Vikings used the trees to build ships and Iceland is in the process of re-creating forests.”
Earthquakes and daylight kept Spilman on her toes.
“Back-to-back earthquakes felt in the hotel the day after we arrived at 11 p.m.,” had her shook. “One was 5.1 followed by a 5.2! Denise made fun of me since at first, I thought it was a train passing through.
“Also, the 24 hours of daylight was an experience,” adds Spilman. “There were two hours of dusk from midnight to 2 a.m. That gives you plenty of energy at night.”
Spilman appreciated the “incredible scenery, snow-packed glaciers, black sand from the volcanos, dormant volcanos.”
The weather varied but they came prepared.
“We had water crossings,” says Spilman. “Brought our water shoes for the trek across it. A few were deep and swift. Day one and two we hiked in snow! One hut at night the temp was down to 39 degrees F. Days were typically 55 degrees F. Day one we also hiked in the rain! Lots of rain.”
the spooktacular Halloween season. Stay tuned for his grand return!”
They are looking forward to this year’s new Halloween display.
“While I won’t spill all the pumpkin seeds just yet, let’s just say we are always plotting and planning,” says Adams.
“From 12-foot skeletons to hidden cemeteries, we’re all about making our yard a canvas of creativity and community spir-
Despite their obstacles, the two are happy they conquered Iceland and recommend the trip to others with some words of advice.
“I am stronger than I imagined, and I have a desire to go on more adventures!” says Washington.
“There were also times when I could just “be.” Although I was hiking with a group, I had time to do a retrospective review of my life, spirit and think about who I am. I told you that this hike changed me, and it was during these quiet times on the hike that I gained insight about who I am at this age and who I am becoming.”
Spilman also returned on a positive note.
“I can do anything!” says Spilman. “I came back empowered.”
She does recommend the trip to others but “with the caveat that you are really roughing it. The days are long. The huts are basic.
“Be well prepared physically and also mentally,” she adds. “I did not have issues with the heights, but other hikers did.”
Washington is a bit more upbeat about it.
it.
“Remember, if you’re passing by and spot a pumpkin on the stand, go ahead and make it yours,” he adds. It’s not a trick, but simply a treat. “Because, in the end, it’s all about sharing the joy and embracing the magic of the season. Hopefully, we can spread some cheer and bring smiles to our community.”
“This trip will challenge you physically beyond anything that you have ever done in your life,” she says. “I trained for 14 months, in various terrains, high elevations, and hikes at various speeds but there was no way to describe what I encountered each day on the hike. I am still amazed that I went to Iceland and completed the Laugavegur Trail. There will always be a joy that I get when I think of my time out on the trail.”
She does suggest to “Be prepared for life in a hut. If you never hiked from hut to hut know that no matter how you imagine a hut it will be worse than you think, however you will be surprised how quickly you will adapt.
“Train hard,” she adds. “Go on hikes of various skill levels. Do strength training and various cardio conditioning (spin, walking, running, etc.)
Take the chance to commit and GO! Life is meant to live! Be willing to venture beyond whatever limits that you may have imposed on yourself. Going beyond these self-imposed limits will not only empower you but you will be surprised how it empowers others.”
Q: Is it true they’re doing a new “Snow White” movie like they did with “The Little Mermaid”? When will it be released? -- A.J.
A:Yes, Disney is planning a live action remake of the 1937 animated classic “Snow White.” It’ll be a musical, starring Rachel Zegler as the title character and Gal Gadot (“Wonder Woman”) as the Evil Queen.
For those unfamiliar with the name Rachel Zegler, she was a high school student who auditioned for the lead role of Maria in Steven Spielberg’s adaptation of another classic “West Side Story.” She’s since moved to Hollywood and starred opposite Zachary Levi in “Shazam!
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Celebrity Extra
Fury of the Gods.” She’s also featured in the upcoming film “The Hunger Games: The Ballad of Songbirds & Snakes.”
The “Snow White” screenplay was written by Greta Gerwig, director of the billion-dollar blockbuster film “Barbie,” and Erin Cressida Wilson (“The Girl on the Train”). Barring any delays, the film is set to hit theaters in March 2024.
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Q: Is “Virgin River” returning anytime soon with new episodes? I hope it didn’t get canceled. -- K.F.
A:Season five of the beloved Netflix series “Virgin River” will premiere on Sept. 7. According to TVLine.com, Mel’s (Alexandra Breckenridge)
high-risk pregnancy causes her to “rethink her future at the clinic, while Jack’s [Martin Henderson] new glamping venture is sure to suffer as a dangerous wildfire hits the town.” Also, don’t forget -- they still have a wedding to plan.
Joining the cast this season as a “mystery woman” is Kandyse McClure (“Battlestar Galactica”). Returning cast members include Annette O’Toole as Hope and Tim Matheson as Doc, the latter of whom has been facing health challenges due to his degenerative condition. Expect bigger stories from Preacher (Colin Lawrence), Brie (Zibby Allen) and Brady (Benjamin Hollingsworth), as all three of their portrayers have been moved up to series regulars. Lexa Doig, who plays Paige, and Barbara Pollard, who plays Melissa, have both been bumped down to a recurring status.
Even though Ricky (Grayson Gurnsey) is off at
BY DEMI TAVERAS“Dungeons & Dragons: Honor Among Thieves” (PG13) -- Chris Pine leads this fantasy-action film based on the role-playing board game Dungeons & Dragons. Pine plays a widower named Edgin, who’s also the leader of a band of thieves, including a barbarian (Michelle Rodriguez), a sorcerer (Justice Smith) and a con artist (Hugh Grant). Edgin is so desperate to bring his wife back from the dead by stealing a “Tablet of Reawakening” that he’s ultimately imprisoned and loses his daughter. After he escapes prison with the help of his
basic training, he will be back at some point, hopefully before the end of the upcoming season. Showrunner Patrick Sean Smith told TVLine in 2022 that the character is a “fan favorite” and “everybody loves him.”
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Q: What is the latest regarding the tragedy on the set of Alec Baldwin’s movie “Rust?” Is anybody going to prison for what happened to the poor woman who died? -- N.B.
A: Alec Baldwin, who was both the producer and star of the movie “Rust,” learned in January that the charges of involuntary manslaughter against him had been dropped. Prosecutors, however, have stated that Baldwin could still face charges pending further investigation. The film set’s armorer, Hannah Gutierrez-Reed, is set to go on trial in December for the same charges Baldwin faced, as well as a charge of tampering with evidence. She has pleaded not guilty.
Rachel Zegler (“Shazam! Fury of the Gods”) Photo Credit: Depositphotos
Cinematographer Halyna
Hutchins was killed when a prop gun carrying live rounds was fired by Baldwin on set.
“Rust” director, Joel Souza, was injured in the shooting, but survived.
Couch Theater
Credit: Courtesy of Netflix barbarian bestie, the pair stop at nothing until they can find the tablet and get Edgin’s daughter back. The film hits streaming on Aug. 25, after a slight underperformance at the box office. (Amazon Prime Video)
“You Are So Not Invited to My Bat Mitzvah” (PG-13) -- It’s a Sandler family affair for this new comedy film premiering Aug. 25! While Adam Sandler’s daughters, Sadie and Sunny, have made appearances throughout his many movies, Sunny takes center stage here in the lead role of Stacy Friedman. Stacy is a preteen girl who does everything with her best friend, Lydia, and they’re obsessed with planning their upcoming bat mitzvahs. However, when Lydia accidentally steals the boy Stacy’s been crushing on, Stacy reaches her first true test before her rite of passage, as her world feels like it’s come crashing down on her. Adam, Jackie
and Sadie Sandler also star in this wholesome coming-of-age film, along with Idina Menzel and “Saturday Night Live’s”
Sarah Sherman. (Netflix)
“BS High” (NR) -- On Aug. 29, 2021, a high school football game between Bishop Sycamore High School and IMG Academy was televised on ESPN that ended with a final score of 58-0. After such a blowout occurred and certain conditions of the game were called into question, an investigation was launched into Bishop Sycamore, where the Ohio Department of Education ruled that the school actually didn’t exist! The team operated under the guise of representing a “school” without a real campus, teachers or trainers, incurring thousands of dollars in debt from housing the players in hotels. How Bishop Sycamore had even begun to pull this stunt off gets explored in this documen-
tary film premiering Aug. 23. (Max) “Transfusion” (R) -- In this Australian crime film premiering Aug. 24, Sam Worthington -- from the “Avatar” films -lays down all his token grittiness for the role of ex-special forces operative Ryan Logan. After losing his wife in a car accident, Ryan was left to raise his son, Billy, by himself, but Billy increasingly gets into trouble with the law. When the question of Billy remaining in his custody is brought up, Ryan takes rash action to join his former superior officer, now turned criminal, for a quick cash grab that spins out of control. While “Transfusion” is promoted as a thriller, the title of “crime drama” would be better suited, as the characters’ narratives remain the true focal point of the film. (Hulu)
(c) 2023 King Features Synd., Inc.
NJStarz
BY STEVE SEARS STAFF WRITERNJ
Starz: Aimee Roehler Hometown: Whitehouse Station
AREA - Studying Aimee Roehler’s career racquetball accomplishments is mind-boggling.
Consider just some of the Whitehouse Station resident’s numbers and accomplishments.
Roehler also has been a partner in eleven USA Racquetball Mixed Open National Doubles Championships, twelve USA Racquetball Women’s Team Qualifying Doubles Championships, three International –Pan American Championships Doubles Gold wins, and three International Racquetball Federation World Championships Gold titles, and has also won one USA Racquetball Women’s Team Qualifying Singles Championship.
Oh – and there have also been other title wins, and quite a few silver and bronze medals, too.
Roehler, originally born and raised in Allentown, Pennsylvania, has two siblings; a sister, Sara, and a brother, Nich. Her parents are Donna and Larry, and her stepmom is Louise.
For Roehler, who has lived in the Garden State for 20 years, her interest in racquetball started when she was 13 years old and her mom was taking community college nighttime courses, one of those being “Introduction to Racquetball.”
It would be Roehler’s introduction to the sport as well.
She said, “I was tagging along, doing my homework outside of the courts while she was getting this introduction to racquetball, and she loved it. She joined the gym, started playing
in tournaments, and she had me pick up the sport that way. I’ve been doing it ever since then.”
Roehler paused, then continued. “That’s what I love about it. I love the competition of it and the intensity of it, and I love sports.”
There was a period, however, when Roehler took a step back from racquetball. Fortunately for racquetball fans, she obviously was much too fond and talented to stay away.
Roehler explained, “I quit playing racquetball for several years. I got a little burned out. My mother had gotten remarried, and my stepfather wanted me to get up at 6 a.m. and train, then go to school, and then train again.”
At the time, in addition to her studies and her training, she was also playing on the school basketball and tennis teams.
Roehler said, “I was a teenager, and I wanted to play basketball or play tennis and hang out with my friends. It was just a lot at that time for me.”
From her senior year until about two years later, she was absent from the racquetball court, but eventually started playing again on her terms. She said, “I wanted to play, not because people were making me play, or having this thought that I’m going to be this amazing racquetball player and wanted me to do all this training. I just wasn’t having fun when it was being forced upon me.”
Many would say she became that “amazing racquetball player,” but whatever positive adjective used, she indeed has made her mark on the history
of the sport.
Roehler’s first significant racquetball success came in 1998, when she was both the Women’s 24 & Under National Singles Champion, and a US Open Women’s 24 & Under Singles Champion. Then, in 2005 and 2006, she and Laura Fenton won two USA Racquetball Women’s Team Qualifying Doubles championships. Roehler has teamed up to win 12 of these titles from 2005 through 2020. In addition to the two with Fenton, she and partner Jackie Paraiso have won five championships, and she came out on top four times with Janel Tisinger, and once with Erika Manilla.
Roehler admires and credits those she has played with. She said, “Winning with these women, who already have their names cemented in the sport I like as a doubles player, I always say, ‘There’s no “I” in team.’ With Jackie and Janel, and even Erica, it’s teamwork, and there’s a lot that goes into it.”
And perhaps an especially important factor many may not be aware of. Roehler, 48, is a lefthander. She says it’s advantageous, especially when playing in doubles competition, her favorite. She said, “I play singles every once in a while, but I mainly play doubles where there’s not a lot of lefty-righty doubles teams. When you’re a lefty-righty doubles team, you kind of have that advantage already; you have your forehands on both sides, and so that’s always an advantage.”
Perhaps her biggest moment
out of many big moments in the sport came in 2009. Roehler stunned the racquetball world when, as a very low seed entry, she defeated Kristen Walsh Bellows, Rhonda Rajsich, and Cheryl Gudinas – three of the top four women’s racquetball players on the Ladies Professional Racquetball Tour that season – to win the 2009 USA Racquetball Women’s Team Qualifying Singles Championship.
“It was something I will always remember,” she said of 2009. “I had no expectations. I was going for a meeting, and I said to myself, “I’ve got to travel to Houston for a meeting, so let me just sign up to play because I’m going to be there.’ I didn’t have any pressure or anything like that on me.”
But she did have a nice support group. Roehler said, “Every time I defeated a top player, there were more people watching the matches. And a group of friends and my husband at that time - they were very supportive.” As she walked towards the court to warmup for the final match against Gudinas, she looked over and the aforementioned folks were huddled. “Then I turned, and they had my name spelled out on their shirts. The amount of support that I had from themand them cheering me on! Then afterwards, we went back to the hotel and celebrated, and it was very surreal. We all looked at each other and asked, ‘Did this really happen?’ It did.”
Following her huge singles title in 2009, she was that year named USA Racquetball Fe-
Aimee Roehler when inducted into the USA Racquetball Hall of Fame
male Athlete of the Year, and in 2012 was inducted into the New Jersey Amateur Racquetball Hall of Fame.
Roehler was also inducted into the USA Racquetball Hall of Fame in 2021, which she was unable to attend (the induction for her was held in May of 2022 instead) after being diagnosed with breast cancer. She was stricken in 2020 after she won the national doubles title with Manilla. And, coincidentally enough, her boyfriend, Ruben Pagan, also was diagnosed with prostate cancer at the same time.
Roehler’s diagnosis came out of nowhere. She, who had no family history of breast cancer, said, “I got diagnosed but I didn’t have any symptoms. I didn’t have any lumps. I didn’t have any bumps. I was going in for my annual mammogram and they spotted something, and they asked me to come back for an ultrasound. When they asked me to come back, I can’t really say I was thinking
anything of it. Of course, I was worried, but it’s happened before where they’d asked me to come back.”
During this return trip, a biopsy was done, and Roehler was diagnosed with breast cancer. She began treatments, and thanks her stepmom, Louise, for being there for her.
Roehler said, “She’s a registered nurse. She was there with me every step of the way. She was there for my surgery, when I went to the doctor’s appointments - everything.”
Roehler approached USA Racquetball and informed them of the diagnosis, said she wanted to share her story with the racquetball community, and that she wanted USA Racquetball to be a part of it. Also, she started to raise funds for the Steeplechase Cancer Center at Robert Wood Johnson Hospital Somerset’s Sanofi US Wellness Boutique.
Roehler said, “All the money that they have helps those who are diagnosed. Whether they need rides to chemotherapy treatments, or they need meals because they’re exhausted from treatment, that’s all done through donations. I just wanted to give back to them for what they do and how they help other cancer patients.”
Roehler, who now has her own firm called ABR Communications where she manages social media platforms for clients, said her health is currently good.
She said, “I’m playing racquetball three times a week, and I feel good. I have my aches and pains and things like that, and I do have to take a daily pill and I must get a shot every four weeks as a maintenance with everything that comes along with it. But other than that, I’m still active, I’m enjoying life, and I’m focusing on my business, and I want to grow my business.”
For more information about Aimee Roehler, visit her website www.abrcomm.com.
Picture in your mind a warm bowl cupped in your hands, defrosting your fingertips after you just walked inside from a chilly afternoon. The bowl is heavy, full of hearty vegetables and spicy peppers that in just a few short moments will overwhelm your palate.
You dive in with a spoon, savoring every flavorful bite as you dip down to the bottom of the bowl searching for more to slurp up with every spoonful. Onion, red bell pepper and even corn all blended into not only a vegetarian meal but a chili-lover’s paradise. It’s got the spices to make you say, “wow” but the smoothness that reminds you of something your mom once made when
A Chilly Day Dish with a Kick
you were young. You throw your sweater to the side of the couch as your body temperature begins to rise. You start to feel your energy return as you spoon a second helping into your bowl for round two.
Not only does this recipe for Chipotle Veggie Chili hit you with a wide array of balanced flavors, but there is a surprise hint of citrus added toward the end – lime juice.
Just to add a little more texture and vibrance to this dish, it can be topped with your favorite garnishes like guacamole, sour cream, jalapeno slices and cilantro.
This Chipotle Veggie Chili is simple to make, needing just
one pot throughout the entire cooking process. It simmers for about 25 minutes while you unwind from a long day.
So next time you need a pick-me-up after a chilly day outside, give this one a try. The savory aromas and wholesome consistency make this chili a 10-out-of-10 and a crowd favorite.
Find more recipes perfect for cooler weather at Culinary.
net Chipotle Veggie Chili
Servings: 6-8
3 tablespoons olive oil
1 medium yellow onion, chopped
5/8 teaspoon sea salt, divided
1/4 teaspoon pepper, divided
2 garlic cloves, minced
1 red bell pepper, chopped
1 can (14 ounces) diced fire-roasted tomatoes
1 can (14 ounces) red beans, drained and rinsed
1 can (14 ounces) pinto beans, drained and rinsed
1 cup vegetable broth
1 can (7 ounces) chipotles in adobo sauce
2 cans (15 ounces each) sweet corn with liquid
2 limes, juiced guacamole (optional)
sour cream (optional) jalapeno slices (optional) cilantro (optional)
In large dutch oven, heat oil over medium heat. Add onion, 1/2 teaspoon salt and 1/8 teaspoon pepper. Stir and cook 5 minutes until onion is translu-
cent. Add garlic and red pepper. Stir and cook 8 minutes until soft.
Add tomatoes, red beans, pinto beans, broth, chipotles in adobo sauce, corn, remaining salt and remaining pepper. Simmer 25 minutes, stirring
occasionally, until chili has thickened.
Squeeze lime juice into pot; stir. Serve with guacamole, sour cream, jalapeno slices and cilantro, if desired. (Culinary.net)
A Delicious Seafood Meal is a Catch Away
One of the benefits of a day out fishing is being able to pull in your catch and then enjoy it almost immediately for lunch or dinner. Fish and other creatures of the sea can be delicious on their own or enjoyed as part of larger meals.
Lump crab cakes are a delicacy often enjoyed at seafood and steak restaurants across the country, but they easily can
be made at home with a few ingredients. Enjoy this recipe for “Grilled Gulf Lump Crab Cake,” courtesy of Alabama Gulf Seafood and Chefs Greg & Lindsey Kilgore of Black Rock Bistro. Grilled Gulf Lump Crab Cake
Makes one large crab cake or two smaller ones
1 pound Gulf lump crabmeat,
picked
1⁄3 cup red bell pepper, diced small Juice and zest of one lemon
1scallion, thinly sliced Aioli or mayo, just enough to combine
1 pinch Old Bay seasoning
Couple dashes of hot sauce (Louisiana or Cholula)
Salt and pepper to taste
1. Place all ingredients in
metal ring, or loosely form into a patty. Place in hot cast iron.
2. Flip once until browned on both sides. Serve immediately. Garnish with grilled lemon and either tartar or remoulade.
Tip: For a fall or winter meal, serve crab cake on a bed of mashed potatoes and parsnip or carrot puree.
Lemon Pound Cake Brings Sunshine to the Table
Cooking at home enables anyone to customize ingredients and gain control of the foods they eat. Too often commercially processed items are contain ingredients that compromise consumers’ overall health. This recipe for “Lemon Poppy Seed Pound Cake” is made from pantry staples.
Whether baking alone or with the family, try this recipe, courtesy of “The Pampered Chef® Stoneware Inspirations” (The Pampered Chef®, Ltd).
Lemon Poppy Seed
Pound Cake
Makes 1 cake or 6 mini pound cakes
11⁄2 cups all-purpose flour
11⁄2 cups granulated sugar
2 tablespoons lemon zest
2 tablespoons poppy seeds
1 teaspoon baking powder
1⁄2 teaspoon salt
3⁄4 cup (11⁄2 sticks) butter, softened (do not substitute margarine)
4 ounces cream cheese, softened
4 eggs
2 tablespoons milk
1 teaspoon Pantry Double Strength Vanilla Powdered sugar (optional)
1. Preheat oven to 325 F. Spray Stoneware Fluted Pan with nonstick cooking spray.
Combine flour, granulated sugar, lemon zest, poppy seeds, baking powder, and salt in a stainless, two-quart mixing bowl; mix well. In a stainless four-quart mixing bowl, beat butter and cream cheese on high speed of handheld mixer for 1 minute, or until blended (mixture will form a
stiff paste).
2. In a small batter bowl, whisk eggs, milk and vanilla until blended. Add egg mixture to cream cheese mixture in four additions, beating 2 minutes after each addition. (Do not undermix).
3. Pour batter into pan. Bake
55 to 60 minutes or until cake tester inserted near the center comes out clean. Cool cake in pan 10 minutes. Loosen cake from sides of pan; carefully invert onto a stackable cooking rack, keeping pan over cake. Cool completely.
4. Place cake on serving
platter. Sprinkle with powdered sugar or prepare glaze, if desired.
For glaze: Combine 11⁄2 cups powdered sugar and enough lemon juice to make a thick frosting. Spread glaze over top of cake.
Celebrate the season and create long-lasting memories this year by serving tasteful main courses centered around tender cuts of beef.
With hand-cut choices like a Bone-in Frenched Prime Rib Roast, Butcher’s Cut Filet Mignons, a Beef Brisket Flat and Premium Ground Beef from Omaha Steaks, you can create elegant holiday centerpieces such as Steak Au Poivre or a unique generational recipe, the Simon Family Brisket. Each cut of beef is hand-carved by expert butchers, flash-frozen to capture freshness and flavor at its peak and delivered directly to your door.
Find more inspiration to create a memorable holiday
Savor These Holiday Centerpieces
meal at OmahaSteaks.com
Steak Au Poivre
Prep time: 5 minutes
Cook time: 20 minutes Servings: 2
2 Omaha Steaks Butcher’s Cut Filet Mignons (5-6 ounces each), thawed
2 teaspoons kosher salt
2 tablespoons coarsely ground black pepper
1 tablespoon vegetable oil
2 tablespoons butter, divided
1/3 cup brandy or cognac
1 cup cream
1 tablespoon Dijon mustard Season steak with salt and pepper. Press seasoning into meat to create even coating.
In large skillet over medium-high heat, heat vegetable
oil and 1 tablespoon butter until just smoking. Add steak and sear 4 minutes on each side for medium-rare. Once cooked to desired doneness, transfer steak to cutting board and tent with foil to rest.
Reduce heat to medium and add brandy to skillet. Allow to cook down about 1 minute while stirring to scrape off any browned bits from bottom of pan. Once brandy reduces by half, add cream, Dijon mustard and remaining butter; continue cooking until mixture begins to reduce and thicken, 5-7 minutes.
Slice steaks against grain and top with sauce.
Simon Family Brisket
Prep time: 10 minutes
Cook time: 4 hours, plus 20 minutes resting time
Servings: 4 1 Omaha Steaks Beef Brisket Flat (2 pounds), thawed 1 package (1.1 ounces) dry onion soup mix
1 can (14 ounces) whole cranberries
1 cup chili sauce
1 cup ginger ale
Preheat oven to 250 F. Place brisket in large ovenproof baking dish.
In bowl, mix onion soup mix, cranberries and chili sauce. Spoon over top of brisket. Pour ginger ale around edges of brisket.
Cover with foil and bake 4 hours.
Remove from oven and let rest 20 minutes. Remove brisket from baking dish and place on cutting board. Slice brisket against grain and place in serving dish. Top with sauce and serve. (Family Features)
A Traditional Breakfast with a Twist
The same bowl of cereal can get boring after eating it for breakfast day in and day out. You may find yourself looking for something new and exciting to start your whole family’s morning off on the right foot.
Kids can be picky when it comes to breakfast foods, but this recipe for Sausage Fresh Toast Roll-Ups is a quick and easy way to fill their bellies with a taste of several flavors they may already love. It’s a perfect way to fill your morning with joy, no matter if the hours ahead are filled with work, school or play.
A sizzling sausage link wrapped with French toast, it combines a favorite breakfast protein and traditional deliciousness in one little roll. Drizzled with warm maple syrup at the end, even adults can’t
help but indulge in these breakfast bites.
This is a quick dish too, using few kitchen utensils, which makes for more time in the morning to enjoy the little things that matter most like moments with family before rushing out the door. This recipe can also be made when your family is craving breakfast for dinner.
Find more breakfast recipes at Culinary.net
If you made this recipe at home, use #MyCulinaryConnection on your favorite social network to share your work.
Sausage French Toast Roll-Ups
Servings: 12
12 sausage links
2 eggs
2/3 cup milk
3 teaspoons almond extract
1/2 teaspoon ground cinnamon
6 bread slices, crust removed, cut in half
3 tablespoons butter syrup
In skillet, cook sausage links according to package directions. Set aside.
In medium bowl, whisk eggs, milk, almond extract and cinnamon.
Dip bread slice in egg mixture. Wrap bread slice around cooked sausage link, pressing seam to keep from unrolling. Repeat with remaining bread slices and sausage links.
In large skillet over medium-high heat, melt butter. Place roll-ups in skillet, seamside down, and cook until all sides are browned, approximately 10 minutes. Drizzle with syrup.
Morris County Sheriff Adds Two New K-9s
BY HENRY M. HOLDEN STAFF WRITERAREA - On August 18, 2023, the Morris County Sheriff’s Office and Sheriff James M. Gannon, introduced its two newest members of the K-9 Unit. Leo, an 11-month-old German Shepherd and Malinois mix, and Abbi, a 22-month-old Belgian Malinois, are the two new crime-fighting puppies. They will both be trained in K-9 patrol and narcotics detection.
K-9 Leo is named after Leon Bradford, the first chief of the former Morris County Park Police Department. And K-9 Abbi is named after Timothy P. Abline, a former Morris County Park Police detective. Abline, who died in 2011, was a 26year law enforcement officer in Morris County who founded the major annual holiday toy drive known as “Saddle Up for Toys.”
“Anytime we have new additions starting their career here at the Sheriff’s Office, it is exciting,” said Gannon. “These two K-9 partners are exceptionally special, because we bring them into dedicated service in honor of two great Morris County law enforcement officers.”
That dedicated service began on Jan 4, 1977. The K-9 Unit originally began as a trial program under Sheriff John Fox, in 1975, where it was referred to as the Bloodhound Unit. Since its ceation, the K-9 Unit has continuously evolved to meet the needs of Morris County. The Morris County Sheriff’s Office K-9 Unit currently supports all 39 municipalities of Morris County as well as local, county, state, and federal law enforcement agencies with 14 K-9s.
A K-9 is trained to assist law enforcement officers, search and rescue teams, or the military. Their duties may include searching for drugs and explosives, locating missing persons, finding crime scene evidence, protecting officers and other people, and attacking sus-
AREA - Among the more indelible images to emerge on September 11, 2001 was the sight of two planes crashing into the North and South Towers of the World Trade Center. Still photos and video footage of those planes flying into the Twin Towers were the first images of the attacks many Americans saw, and no one who watched events unfold that morning will ever forget those images.
Though both the North and South Towers fell on that day, today the site where each tower once stood is a serene retreat in the bustling lower Manhattan neighborhood that was shaken
pects who flee from officers. The breeds most used by law enforcement are the German Shepherd, and the Belgian Malinois.
“What we found recently was that the Dutch shepherds and the Belgian Malinois especially have more drive than other shepherds and they have better health records,” said Mark Chiarolanza, Public Information Officer. “They seem to be better working dogs overall.
“In recent years, the Belgian Malinois has become the leading choice for police and military work due to their intense drive, focus, agility, and smaller size, though German Shepherds remain the breed most associated with law enforcement.”
“What we focus on more is the drive. They are high energy dogs.
The dogs are usually accepted into the department at 11 to 22 months old.”
K-9s are assigned to a K-9 Unit with a specific handler and must remember several verbal cues and hand gestures. Initial training for a K-9 typically takes between eight months and a year, depending on where and how they are trained, and for what purpose.
“Police dogs take training programs with their assigned handler to reinforce their training,” said Chiarolanza,
The first recorded use of police dogs was in the early 14th century in St. Malo, France, where dogs were used to guard docks and piers. Between the 12th and 20th centuries, police dogs were primarily used for their tracking abilities.
It was in Europe that dogs were first used on a large scale. Police in Paris began using dogs against roaming criminal gangs at night, but it was the police department in Ghent, Belgium that introduced the first organized police dog service
program in 1899. The German police selected the German Shepherd as the ideal breed for police work and opened the first dog training school in 1920. In later years, many Belgian Malinois dogs were added to the unit. The dogs were systematically trained in obedience to their officers and tracking and attacking criminals.
In Britain, the police were among the first to use police dogs in 1908 to put a stop to theft from the docks.
“There are various ways a police officer, acquires a canine,” said Chiarolanza. “First comes the desire of the officer to want to do the job. It’s not something that we just take any officer and put them in that unit. We send out an announcement to see if there’s any interest. Those people who are selected must have the right temperament. You must be patient, and you have make a good team. You have to be caring, after all, you are taking care of a live animal, and some people don’t have that nature about them to care for another. It becomes a lifestyle, taking the dog home, and being on call at all hours of the night. It’s a huge undertaking for any officer. It’s an attitude and drive that almost never gets turned off. The dog is with the officer 24/7.
“What we focus on more is the drive. They are high energy dogs.
The officer and the dog both attend the same training, and the officer takes the dog home with him or her at night.”
Training of K-9s is a lengthy process since it begins with the training of the canine handler. The canine handlers go through training to ensure that they will train the dog to the best of its ability. Usually, the canine handler must complete the requisite police academy training and have patrol experience before
The 9/11 Memorial
to its core on the day of the attacks. The 9/11 Memorial was designed by architect Michael Arad and landscape architect Peter Walker. The 9/11 Memorial and Museum notes that Arad and Walker’s proposal was chosen in a design competition that featured 5,201 submissions from 63 countries. The 9/11 Memorial is located on the western side of the formal World Trade Center where the Twin Towers once stood. Two enormous reflecting pools are part of the Memorial Plaza, which is where the North and South Towers once stood. The pools feature the two largest
Leo, an 11-month-old
are the two new crime-fighting
becoming eligible to transfer to the canine unit. This is because the experience as an officer allows prospective canine officers to gain valuable experience in law enforcement.
However, having dog knowledge and training outside of the police academy is an asset.
This could be in dog obedience, crowd control, or communicating effectively with animals and being approachable and personable since having a dog will draw attention from surrounding citizens.
“For a dog to be considered for the K-9 Unit, it must first pass a basic obedience training course,” said Chiarolanza. “They must be able to obey the commands of their handler without hesitation. This allows the officer to have complete control over how much force the dog should use against a suspect.
When a narcotics dog indicates to the officer that it found something, the officer has probable cause to search whatever the dog alerted on (i.e. bag or
vehicle) without a warrant.
In suspect apprehension, having a loud barking dog is helpful and can result in suspects surrendering without delay.
“Police dogs are retired if they become injured to an ex-
tent where they will not recover completely, are pregnant, or raising puppies, or are too old or sick to continue working. Given that a dog is not injured on the job, we usually retire them after about 10 or 11 years of service,” said Chiarolanza.
man-made waterfalls in North America. Around the edges of the pools, the names of people who were killed in the 9/11 attacks in New York, the Pentagon, on Flight 93, and in the 1993 bombing at the World Trade Center are etched in bronze.
In recognition of the crash sites, 400 swamp white oak trees were selected from nurseries located in New York, Pennsylvania and near Washington, D.C. These trees are located throughout the Memorial Plaza, providing a peaceful respite separate from the surrounding city. The Memorial Plaza also includes
one Callery pear tree. That tree was discovered at Ground Zero weeks after the attacks and it was severely damaged. The tree, now known as the Survivor Tree, was nursed back to health by members of the New York City Parks and Recreation Department and returned to the World Trade Center site in 2010, where it still stands as an enduring symbol of resilience and perseverance.
The 9/11 Memorial is free and open daily from 10 a.m. to 5 p.m. More information about the 9/11 Memorial and the 9/11 Memorial and Museum can be found at www.911memorial.org.
Centenary Grad Embraces a Career He Loves While Inspiring Others
BY STEVE SEARS STAFF WRITERAREA - On July 13, Centenary University 2019 graduate, Justin Dalcourt, spoke to incoming freshman at the school about his Hackettstown business, Dalcourt’s Desserts, and what it’s like being a business owner. Dalcourt said, “I’m only four years removed from college, so I’m still relatable. There are things you can see online on YouTube and TikTok, and there are certain things that are true about business, and a lot of them are things like get rich quick video and scams. I didn’t want a lot of people to see that and think you have to be an overnight success. It takes a lot of hard work and dedication to show up every single day. Even when there’s days that you don’t feel like giving it everything you have, you have to when you’re a small business, because you make up a good part of your team.”
Dalcourt, a Sparta resident, started his business in 2016.
Initially he baked his Dalcourt’s Desserts at remote rented kitchens until he found his spot in the Crossroads Shopping Center at 915 Route 517 in Hackettstown.
Dalcourt’s Desserts, a nut free store, specializes in 100 different individual desserts that it cycles throughout the year. The nod for a favorite goes to the Quadruple Chocolate Mousse Cake, which has
been Dalcourt’s Desserts best seller the past three years. The shoppe also offers seasonal puddings, gelatos and tartufos, ice cream, and Italian ices, and embraces catering. “We’ve done some pretty cool work this past year. I did some work for Ace Freeley of Kiss, and we do lots of weddings,” Dalcourt said.
Dalcourt’s venture started within the walls of Centenary via the university’s Enactus program, courtesy of Dr. Linda Poisseroux’s Academic Foundations: Perspectives in Business course.
Dalcourt said of the class, “It gave everybody a broad sense of what business is and what it would be like to be an entrepreneur. I really enjoyed that class, and for me it meant everything, Dr. Poisseroux was a big help to me; she showed me what it really takes and believed in me all the way throughout the process of it. That really opened my eyes that this could be my career.”
In addition to providing delicious desserts to the area, Dalcourt’s Desserts also provides jobs.
Dalcourt, 27, said, “We’ve had a lot of locals - high school and college kids and adults - work for us for the past five years. Some are still with us since day one, which is fantastic. I like to have a low turnover. I want people to stick
with us and build a bond, like a family.”
Dalcourt’s Desserts also gives very often to the community, which Dalcourt thinks is important.
He said, “You have to give back to the community, because they support you. Without your client base, you don’t have anything. The areas of Hackettstown, Long Valley, Panther Valley, Allamuchy, and all those towns that surround my store, they’re very small business oriented, which is great. And that’s great for all the businesses in town as well.”
Expansion was first on Dalcourt’s mind in 2019, but the COVID-19 pandemic placed a hold on the idea. It is now once again at the forefront. Dalcourt
said, “We want to get out there and expand. We have a nice store in Hackettstown, and we feel like we are enjoying
being there. However, we are growing, and I don’t want to compete with myself and have a second store in the Hackett-
stown area. I’d like to go in another direction and have a store 30 to 40 minutes away. That’s on the radar, for sure.”
I Remember Dad: Hallowed Be, Thy Sacred Truth of The Scout Law
BY RICHARD MABEY, JR. STAFF WRITERAREA - My beloved father served as Scoutmaster of Boy Scout Troop 170 for 28 years, from 1966 to 1994. Dad was 67 years old when he retired from his volunteer role of the Beloved Scoutmaster. He was fighting prostate cancer at the time. A battle that he did win. But sadly, the dreaded cancer reared its ugly head again in 2006, in the form of pancreatic cancer. Sadly, Dad lost that fight.
My father believed in the Scout Law and the Scout Oath. Every single word of it. Second only to the Lord’s Prayer, it was Dad’s guiding light upon which he used to shine upon his walk along life’s path. Upon my father’s workbench, was a folded oak tag sign that read, “better to teach a boy the moral path, than to rehabilitate a wayward man.” The lettering of that little sign was hand written. Dad had written those words back in 1966, when he first became Scoutmaster of Troop 170.
For nearly 30 years, Dad looked at that little sign. As the years passed by, the little oak tag sign developed little folds in the corner. The sunlight, pouring in from the cellar window, had caused the once brightly colored, golden thick oak tag to turn to a faded shade of yellow. Yet the truth of Dad’s handwritten little sign
never dulled, not one tiny bit.
My father saw his role as Scoutmaster as a ministry. Over the years, Dad was a most wonderful father-role to hundreds upon hundreds of boys. A kind-hearted adopted uncle, a gentle soul who taught boys the essentials of first-aid. Dad loved to teach the scouts about the great wonders of the trees of the forest and about all the magnificent creatures that called the woods, their sacred home.
My father taught all so many scouts to hold a great respect for all living things. He taught his scouts the role that the elm, the oak, the maple and the pine played in preventing soil erosion on a hillside incline. Dad taught the scouts of dear old 170, to walk ever so gently and quietly, while approaching a group of deer drinking from a babbling brook, a few yards from the wooded path of the famed Appalachian Trail.
My father went Home to be with the Lord in May of 2006. Now, over 17 years later, I miss him all so very much. There are times when I hear the echo of my father’s voice, “now boys, your pocket knife isn’t a toy. You need to take special care when handling a knife. When you’re getting kindle wood ready for the fire, always cut the little twigs from a fallen branch away from you, never cut the twigs toward you.”
Like the tiny particles of
A very rare photograph of Dad standing beneath the legendary Troop 170 campsite gateway sign. My sister, Reverend Patricia Mabey, took this picture back in the Spring of 1973.
sand that sift through our fingers, time waits for no person. The clock ticks the minutes away, the pages of the calendar are torn off too soon, the years pass by, and sadly, the years become decades, falling away from us.
Life is short. Too short to hold grievances and harsh judgments. Love one another. Forgive, forgive and forgive
those who do you wrong. Tell your loved ones that you love them. For tomorrow may be too late.
Richard Mabey Jr. is a freelance writer. He hosts a YouTube Channel titled, “Richard Mabey Presents.” Richard most recently published a book of poetry and short stories. He can be reached at richardmabeyjr@ hotmail.com.
AREA - No World War II, aircraft were more vulnerable than the plywood and fabric covered gliders. The life expectancy of their pilots was 50-50 at best.
Fred Fountain, of River Dale, N.J. was among the unsung glider heroes of the war.
There were six major glider missions in World War II: Burma, Sicily, Normandy, southern, France, Holland, and the Rhine. Fred Fountain flew and survived (barely) three of those missions. Many of the 48-footlong WACO CG-4 gliders were built in Ridgefield, New Jersey.
Glider pilots endured enemy flak, foul weather, and aircraft that sometimes-shed parts in flight.
Landing the silent, motorless giants loaded with 13 men or an artillery piece, behind enemy lines, was described as no more than a controlled crash.
The glider had only the basic flight instruments: airspeed,
Fountain’s Follies
vertical speed, turn in bank indicator, and a compass. Fountain said, “The compass was superfluous since there was only one place, we were going to navigate to by ourselves, and that was down.”
The pilots shunned parachutes because none of the troops they carried wore them. On a combat mission. Destiny was a one-way trip. Only the tow plane pilot had any chance of making it back to base that day.
The history of the 101st airborne describes the glider pilots as “the most uninhibited individuals in the army, who successfully defied all attempts at organization.”
Glider pilots had little use for military convention and ignored most military courtesy. They loved flying, drinking and women, but not necessarily in that order. They felt that if they were going to be killed in com-
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bat, there was no point in being polite, disciplined, or sober.
Fred fountain was 28 years old when World War II broke out. He was considered too old for the Air Force cadet training program, so he volunteered for the little-known glider pilot program. The daily routine as Fountain describes it was bookwork and drill in the morning and flying in the afternoon. “Each day 25 men were crammed into a school bus built for 20 children and driven 60 miles from Bergen Junior-College, in Teaneck (now fairly Dickinson University) to Soberg-Hunterton Airport in Redington for flight training. There was so much classroom work it continued on the school bus.
“It was a typical Army operation,” said Fountain. “The food was bad, bunks were too small, and the drill was a joke.”
Forty-five days later, Fountain graduated, but the Army has changed its mind about the glider pilot program so all the new pilots were returned to the Army as buck privates. Later the Army reversed itself and Fountain went for more flight training wearing his sterling silver wings. First came a single engine power plane then the two-place gliders. From there he went on to the 4-ton WACOCG 4 heavy glider.
collection
sea.
On the landing approach, Fountain’s copilot prayed instead of reading the airspeed indicator and operating the spoilers. Fountain screamed at the copilot but to no avail, so he landed the glider himself.
“Since I was too tired to dig a foxhole, I crawled under a British 57 mm field piece. That was a mistake. When it fired tears came to my eyes and I went deaf for a while.”
smoke-filled cabin airborne. Fountain crash landed in a field amid the rubble of wrecked gliders and dead cows. Fountain stayed in Holland for four or five days before working his way back to England.
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Fountains first combat mission was to Southern France on August 15, 1944, with the 436th Troop, Carrier Group, 79 Squadron. “Fountains, Folly” was the 37th of 40 gliders in the first lift. As it often happened the telephone line between the tow plane and glider tore away on takeoff. Fountain, his cargo of English Tommy’s, and their jeep were in the air four-and one-half hours, and out of contact with the tow plane. Fountain remembers that, during the long hours his British passengers relaxed and brewed some tea. Near the landing zone, Fountain watched as several gliders crashed. One fell apart in mid-air, its human cargo falling helplessly into the
Fountain’s next mission was to Holland on September 18, 1944. This time there was no copilot and Fountain was flying Folly #2. The mission fleet consisted of 1,500 gliders, and Fountain and his human cargo of spent more than 3 1/2 hours in the air. Solo flying with a full load was an exhausting job. Fountain had to struggle to keep the glider from oscillating. If his ship didn’t fly above the tow plane slipstream, the ride would be worse than a rowboat in a storm-tossed sea. If the glider had structural defects, there was a distinct possibility of it breaking up in flight.
Five minutes from the LZ, Fountain’s Foley #2 was hit by a German 40 mm, shell that tore a huge hole in the fabric skin, and missed the main wing spar by inches. Two of his passengers were badly wounded, but Fountain was able to keep the
“I remember being in Brussels, but have no recollection of how I got back to England. As usual, all of the surviving glider pilots got drunk. I estimated that 90-percent of the glider pilots time was spent getting drunk and raising Hell, and 10-percent flying. And if the big brass didn’t like it, they could always try and find someone else to fly the damn gliders.”
The Rhine mission on March 24, 1945, saw 906 WACO gliders launched. Fountain’s Folly #3, was part of the group, and double towed for more than three hours carrying a jeep trailer, heavy machine gun and six airborne troops. This time he had a copilot, a P-51 pilot who had never seen the inside of a glider.
The landing zones were in disputed territory and artillery, mortar and machine gun greeted the hapless pilots as they tried their silent giants. “Less than one-quarter of the gliders that reached the assault area came through undamaged,” said the official report.
As he approached the LZ Fountain began to think his luck
had run out. First his tow plane exploded in front of him just after he had cut loose; Then, as he flew into the smoke shrouded LZ, suddenly he saw high tension wires cutting across his glide path. Sideslipping with full spoilers, he narrowly missed the wires. The glider plowed through a number of fences, and slammed into a tree. Before he could climb out of the wreck another glider smashed into what was left of his glider.
When the dust settled, Fountain and his copilot ran for cover through a hail of machine gun fire and dove behind a hedge row. “With our faces in the dirt,” he remembered, “We said several quick prayers.”
A rumbling noise caused Fountain to look up in time to see a glider skidding toward them. Miraculously the wheels missed him by inches but crushed Fountain’s carbine. Now, he was without a gun in the middle of a fire fight. Desperately, he crawled into a gully to wait for the shooting to stop. He survived, but never saw his copilot again.
Glider pilots in the great giant silent birds were a creation of World War II. When the war ended, they faded from the scene. Fred Fountain came home to New Jersey and established a successful insurance business in Hackensack.
Bodyguard for Celebrities Honored Again
BY STEVE SEARS STAFF WRITERAREA - It has been a wonderful nine months for bodyguard Adriano “Bubba” Almony.
In December of 2022 in Houston, Texas, he was the first bodyguard ever honored to receive the Presidential Lifetime Achievement Award, and on July 22, he was in Atlanta, Georgia for the 15th annual D’CEM Awards, where he was awarded with both a Humanitarian Excellence Award and Best Security Bodyguard Award.
And this November, he will be awarded a K.S.E. Elite Bodyguard Award, and be inducted into the Martial Arts Hall of Fame along with the
Queen of Congo. For the latter, Almony was nominated by Mike Tyson’s trainer, Aaron Snowell.
Almony said of the D’CEM event, “It was amazing. There was a dinner, a state representative from the governor’s office there, and hundreds of people at a pretty much full to capacity event. They called all the honorees to stage where you were able to do an acceptance speech. They had our photo on the big jumbotron - the backdrop at the stageand there were red carpet interviews. It was truly a great time, a nice event.”
When asked to describe the
word “humanitarian,” Almony said, “A humanitarian is somebody who puts others before themselves. It’s helping to make the world a better place as a goodwill ambassador, and someone who takes pride in doing less for themselves and more for others.”
Almony, 28, first was born and raised in Hanover, Pennsylvania, but in the fifth grade moved to Ocean City, Maryland, where he grew up for most of his life. In 2012 he graduated from Stephen Decatur High, and then headed for the Metropolitan area, where he has lived in Fairfield in Essex County since 2018. A
security industry pro for 12 years, he has owned Bubba Almony Security Service for five years.
Almony’s bodyguard services protect a number of wellknown celebrities and their families, such as Dr. Khalilah Camacho-Ali, the wife of four-time heavyweight boxing champion, Muhammad Ali, and her children, real estate tycoon Grant Cardone and his wife, Elena Lyons Cardone, P. Diddy’s children, and musical artist Yvng Swag of “Nick Cannon Presents: Wild ‘N Out.” His bodyguard services are also relied on at events. He serves at Ocean City, Mary-
land’s White Marlin Open, the world’s largest billfishing tournament, the 10X Growth Conference (“the number one business event as voted by Forbes,” Almony says), and the 9/11 Memorial Commemoration in New York City.
Most important to Almony is making an impact in the world. He said, “To have any impact in my work and impact as a person, and to be inspiring. Being the best leader I could be, the best influence, just pushing towards my greatness every day, to be the best human I could be.”
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