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June 2021

Wayne Residents Play Key Roles in Pfizer Vaccine Creation

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By Steve Sears or Wayne residents Amanda Gryzmolowicz and Patrick DeMarinis, little did they know at the beginning of 2020 that each would play a key role in aiding the creation of the Pfizer mRNA vaccine.

Gryzmolowicz, as the Informatics Operations Lead, was intimately involved in the development of the data systems required to support the clinical validation of the vaccine. “I worked on a daily basis with both the business (the Pfizer Scientists) and our software engineers to make sure scientific requirements were accurate, and that the systems accurately reflected the work being performed by our laboratories,” says the 2010 Ramapo College grad who attended DePaul Catholic High School. “Without our LIMS and SAS applications, it would not have been

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possible to receive and process the tens of thousands of samples that we tested in record time in order to get our vaccine out to the public as quickly as possible.”

DeMarinis, who joined Pfizer after his graduation from Ramapo in 2019 and is an Informatics Validation Engineer, adds in a Ramapo College interview, “Things were busy, to say the least.

I think everyone knew the

importance could have and was totally committed to it. Sure, there was a lot to get done, but I was really thrilled to see how people helped each other out and came together to make it all happen. I am a part of the Research Informatics group, among many things, handling the systems that store, process, and transfer the data that the labs use.

My main role is in validating and supporting those

Photo credits Pfizer

systems. I was excited, proud, and relieved. A lot of hard work went into it, and everyone was hoping for a good outcome. It was amazing to see all of that effort pay off.”

The FDA approved the vaccine in early December, 2020.

For Gryzmolowicz, who has been fascinated by science since she was a youngster and had continued on page 2

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Wayne Library Will Host Songs of the Suffragists Program

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n Wednesday, July 14, 2021 the Wayne Public Library’s Virtual Lunchbox Learning Program will be “Songs of the Suffragists: Lyrics of American Feminism 1850 – 2020” presented by Laura Engelhardt, Songs of the Suffragists Project, League of Women Voters of Berkeley Heights, New Providence & Summit. The program begins promptly at 12:00 pm. You must Register on the Wayne Public Library’s Website Calendar in order to receive your Zoom invitation. Just click on the date of the program. This program is free and open to the public.

From the right to vote to the right to be free from violence, American women have campaigned for equality. But the women’s movement is more than a mere political

fight, it’s a cultural battle for American hearts and minds. It takes laws to make change, but it takes change in the hearts and minds of the public to get those laws considered by politicians and passed by the legislature or the courts. This free, virtual program includes a 25-minute documentary focusing on the intersection of music and politics in the Women’s Movement, which will be followed by an author-led conversation based on the book and film “Songs of the Suffragists.”

This program is sponsored, in part, by the Wayne Public Library. This program has been created and presented by The League of Women Voters’ of Berkeley Heights, New Providence and Summit.

Pfizer Vaccine Creation... continued from front page worked at her father’s dental practice since childhood, there was a personal connection to the vaccine creation. “For me, one of my most important driving forces was my family, specifically my grandmother (Nana). My family means the world to me, and I was in constant fear for their safety throughout the height of the pandemic, especially those who were at high-risk. Having my family in mind throughout my work days kept me motivated and focused on the mission.”

2020, she says, was a crazy year, and all at Pfizer were under great pressure to accomplish something that had never been done before. “Not only was this the first mRNA vaccine,” she says, “but we were also looking to push it through clinical trials in record time while ensuring that we made no compromises on quality. I have to

say that from a work perspective, this was absolutely one of the most challenging years in my professional career.”

When the efficacy numbers for the vaccine were unveiled, everyone at the Pearl River, New York site was ecstatic. “All that hard work and sacrifice had finally paid off,” Gryzmolowicz says. “We had potentially saved countless lives, and been able to play a key role in helping returning a shuttered world to a sense of normalcy. While it was quite possibly the most difficult year in my life, it was undoubtedly also the most rewarding!”

As was this. “As soon as the vaccine was available,” she states, “I was frantically refreshing my multiple webpages to land my Nana a vaccine appointment. I cannot explain the happiness I felt when I brought her to receive her first COVID-19 shot.”

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William Paterson Professor Wins Prestigious National Science Foundation CAREER Award

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By Steve Sears going to change the way that we produce and store ohn “Jay” Foley, an assistant professor of chemistry energy in particular. That’s our social intersection. The at William Paterson University, was recently goal is to help all of us, so people in my group plus awarded a National Science Foundation CAREER other people in the community are motivated to use award for research in using computers to design their discipline, to attack these big problems, to get materials for sustainable energy. He was recognized us together and to get us thinking together, to get us for research in polaritonic chemistry. creating together and get us communicating together.

Foley, 37, who started at WPU in 2015, is completing It’s meant to sort of be more interdisciplinary than I his sixth year at the school. think a lot of my previous educational projects have “It’s something you apply for. It’s an award for been, because it’s meant to kind of bring together all junior faculty,” says Foley. “You can only apply when these different corners of the university.’” you have the title of assistant professor. So, you start The initial “Fest” is hoped to be held in the spring as a faculty member in a tenure track position as an of 2022. assistant professor, and at William Paterson, you hold Foley credits three great teachers for inspiring that position for six years. And if everything goes him. In high school in Georgia, Linda Wright was his well then you’re promoted at the end of six years. So Advanced Algebra and Trigonometry teacher. “She this was my last opportunity to apply for it, and it’s was just a really different kind of teacher,” he recalls. about a 15 page grant proposal. It has both a science Photo credit: William Paterson University “Her presentation of mathematics is this really component and an education component.” Foley also authentic tool for understanding the world. And that adds, “The National Science Foundation is very big. It’s got engineering, it’s got biology, it’s got me extremely excited.” And then there was Marge Legg, a chemistry professor at the got environmental science, it’s got chemistry, it’s got physics and so on. So you also apply small Iowa liberal arts college he attended. “She was actually a physical chemist, which is within a specific program. My specific program is called chemical theories, models and really the umbrella term for the kind of chemistry I do. And I started doing research with her computational methods. I applied within that program.” my second year, which was very, very impactful.” Finally, there was Rigoberto Hernandez at Speaking of education, a few wonderful ramifications are the result of the award. As part Georgia Tech, now at Johns Hopkins University. “I joined another group, a physical chemistry of a five-year $542,617.00 grant, Foley’s research will be integrated with a WPU education research group, but it was a theoretical physical chemistry research group. So that was really program called The Future Pioneer Project, and it ushers in two nice things. A research seminar doing the kind of work that I now do. That second research experience I think really kind of course, INNOVATION 1000, will soon be created for first-year WPU undergraduate students, cemented an idea for how to do this as a profession, because I saw the way that this field of and a yearly “The Future Pioneer Fest” event will be held that will facilitate communication theoretical physical chemistry was done.” between artists, communicators, creators, educators, entrepreneurs, and future scientists.

A related outreach activity Foley recently started with a colleague is a podcast where they “The Future Pioneer Project is kind of the umbrella term for all of the educational parts talk about and interview others working in their scientific field. The podcast, called “The of the project,” Foley says. “What motivates the work done in my research group is trying Goeppert Mayer Gauge” (named for Nobel laureate Maria Goeppert Mayer), can be heard at to create these tools that allow us to make the materials and the future materials that are www.foleylab.github.io/gmgauge/

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Little Free Library Boxes

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By Sally Barmakian n the curb of a house in a quiet neighborhood is a thick, wooden post with a small house on top stained to enhance the natural wood color. It looks like a large birdhouse with a peaked roof, but the house has a glass door, displaying shelves of books. This little structure is a Free Library, sharing books to anyone who cares to borrow.

Many people donate books to public libraries for their used books sales or share their books with friends and family, but this unique idea shares books with the neighborhood or anyone who stops their car, to try a book.

Maybe you are walking your dog or just taking a healthy walk. The little wooden box, stained and sturdy, may have a book for you. It may say, “Take one, leave one” painted near the top.

In some neighborhoods, books are put out specifically for neighbors who may need to read about an issue and just need a nudge. It could help a reluctant reader who delights in the surprise of the next book put in the little box. Of course, you can return the book when you are done reading it or donate one of your own.

Some books have intriguing Post-Its on them: Surprise Ending! Lots of twists and turns! Funny and captivating! Others are wellworn favorites waiting to be shared.

Look for some Little Library Boxes in your area or you just may come upon one by chance. They are popping up all over the world! On my recent visits to some local Free Libraries, I found one with a riddle written on the side panels as an added fun feature. Each library had a variety of books: paperbacks, hardcovers, children’s books and even bookmarks!

Little Free Library structures can be purchased or it could be fun to build one of your own- a great

DIY family project – Kids can even help paint it!

It is best to check with your town for any zoning restrictions and to use Littlefreelibrary.org to guide you in how to register your library. Then you will become a charter member with an official library.

Now you are the steward or caretaker of your library.

Think of neighbors who may not be able to get to a library or a way to give away the books you have stored for so long but do not want to discard in the trash. Neighbors will be sure to support and enjoy your library. We can all share in simple cost-free ways. What could be better than sharing a book?

What’s happening in your school or organization? something you would like to share?

Email us at editor@mylifepublications.com

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Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • June 2021 • Page 7

Alzheimer Disease: What Every Loved One Should Know

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By, Chris Bauer MD re you having difficulty with memory and recall as you age? Is a member of your family having more difficultly with memory and getting thru the activities of daily living as they get older? If so, then you could be suffering from Alzheimer disease. Alzheimer Disease is common in New Jersey. The Alzheimer Disease Association of New Jersey reports that 68% of NJ residents know someone

with Alzheimer Disease. It has been reported that Alzheimer Disease accounts for two thirds of all dementia cases in the United States. June 2021 is Alzheimer Disease and Brain Awareness month.

Alzheimer Disease is a form of dementia that impacts thinking, behavior and memory. Dementia is not a normal part of the aging process and significant lapses in memory and mental functioning need to be evaluated. The most common

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symptom of Alzheimer Disease is memory impairment. Memory lapses and difficulties with short term memory recall are some of the most common early symptoms of Alzheimer Disease. Multitasking and organizational skills are also significantly affected by Alzheimer Disease. Alzheimer Disease is a degenerative brain condition that some believe is cause by the buildup of protein plaques in the brain. As the disease worsens people eventually have trouble completing their activities of daily living. The average age of someone with Alzheimer Disease is in their mid-sixties but there is a small minority of people who are diagnosed at much earlier age.

To confirm a diagnosis of Alzheimer Disease there is a specific evaluation that needs to be done. If someone is concerned that they may have Alzheimer Disease, they should be seen by a physician for testing. At the physician’s office a series of tests will be done testing different aspects of memory, executive functioning, and problem solving. A basic memory test that is used asks a patient to recall a series of objects at five and ten minutes. Memories of recent events and testing of current events can also reveal memory deficits that are present in Alzheimer Disease. Often people with early-stage Alzheimer Disease have a decreased ability to recognize memory impairments. Interviewing a person’s family members and spouse about their memory deficits can be an essential tool in getting the complete picture about a person’s cognitive state.

After the neurological assessment has been concluded an MRI or another form

of brain imaging is recommended in the diagnosis of Alzheimer Disease. Other causes of dementia such as vascular stroke, normal age-related memory changes, and dementia need to be also ruled out as possible causes of the dementia in the workup.

The disease progression of Alzheimer Disease can vary significantly from person to person. Most patients will have motor dysfunction. This may happen later in the course of the disease. Problems with sleeping, seizure activity, and changes in a person’s sense of smell are also quite common features of Alzheimer Disease.

Most patients can live with Alzheimer Disease for 8-10 years. However, there are reports of patients living for 20 years or greater if the disease state is adequately managed.

Despite the profoundly serious nature of Alzheimer Disease there are many different treatments that exist to lessen the symptoms, improve quality of life to extend lifespan. Several different medication classes exist that slow the build up of protein plaques that cause worsening of the disease. These medications are best used as early as possible in the course of the disease so that a person’s intellectual ability can be preserved for the longest possible time. Exercise programs and occupational therapy have also been found to be useful in treatment in slowing down the progression of the disease.

For more information about Alzheimer Disease, please contact your local medical professional or visit Alzheimer’s NJ Association (@www.alznj.org).

Have a human interest story or something you would like to share?

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4 Key Elements of Great Business Books

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our bookkeeping system is the financial heart and lifeblood of your business.

When set up and operating properly, your books help you make smart decisions and seamlessly turn your financial data into useful information. Here are four key characteristics to build and maintain a healthy bookkeeping system: Select the proper accounting method There are two different methods for recording transactions: cash-basis and accrual-basis. In general, cash-basis records a transaction when payment is made where accrual-basis books the transaction upon delivery of the good or service. Cash-basis is easier to track and a useful option for smaller businesses and sole-proprietors. Where as larger businesses who buy from vendors on account (accounts payable) generally use accrual-basis accounting.

Selecting the proper method affects any related financial transactions and how your financial statements are displayed. A correct approach will also include consideration of outside factors, including: IRS rules (businesses with more than $25 million in gross receipts must use accrual-basis), bank covenants, and industry standards. Once a choice is made, it can be changed but it must be properly reported to the IRS. Create an account structure that fits the

company Every business has a chart of accounts included in their bookkeeping system. These accounts sort the business’s transaction data into six meaningful groups. They are assets, liabilities, equity, income, cost of goods sold and other expenses. Each group will often have numerous accounts and sub-accounts associated with them.

Having the right mix of accounts created and grouped in an organized fashion will help you properly classify transactions and prepare usable financial statements. The proper account structure for your company will mesh with your specific information needs.

Enter accurate and timely transactions The value your data provides is dependent on each transaction being recorded correctly and on time. Entering transactions in the wrong account can cause major issues down the road. Financial reporting that is delayed can hide problems that need immediate attention. Some transactions are relatively straightforward, and some are more complex (like payroll, accruals and deferrals).

It’s important to have someone who understands both your business and the accounting rules enter your transactions in a timely fashion. In addition, a good monthend close process that involves reviewing

each account, will find mistakes from the initial entries.

Establish financial statements for decision-making The main financial statements are the income statement (income - expenses = gross profit), the balance sheet (assets = liabilities + equity) and statement of cash flow. Each statement has a specific purpose: A.) Income statement.

The income statement shows company performance for a select period of time; typically monthly with a full year summary. At the end of each year the income statement restarts.

B.) Balance sheet.

The balance sheet displays a company’s overall health as of a certain date. It is perpetual. This means it doesn’t end until the business is closed or sold. It includes one line that summarizes the current year and prior year results from the income statement.

Statement of cash flow. This statement summarizes the inflow and outflow of cash.

It ensures you know whether you have enough cash and the pattern of your cash position over time.

If properly executed, your bookkeeping system will turn out accurate financial statements that can be used for several tasks financial reporting, budgeting, forecasting,

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Brought to you by Dr. Matthew Krupnick, the owner of Pequannock Animal Hospital

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Adapting to Your New Furry Friend

dopting a dog is a wonderful way to bring joy into a home, and adoption may very well save a dog’s life. According to the Humane Society of the United States, between six and eight million pets end up in shelters each year, and half of those are unlikely to be adopted.

Adjusting to life with a dog is not always easy. Owning a dog is a big responsibility, the scope of which first-time dog owners may not fully grasp until their furry friends arrive at their new homes for the first time. But there are ways to make the transition to dog ownership go smoothly, which should afford new dog owners more time to spend with the newest additions to their families.

Prepare your home before Fido’s arrival. While many dogs adjust quickly to their new homes, preparing the home before dogs arrive can make that adjustment even easier for the dog. Dogs might be nervous and under significant stress when entering a new home for the first time, so prepare the area where the dog will be spending most of its time. Remove items that curious pooches may break, and don’t forget to move household cleaners from floor cabinets to high shelves so dogs won’t ingest anything harmful. Have a crate ready for the dog if you plan to crate him or her so you don’t have to introduce it after the pet has already grown acclimated to its new living arrangements.

Prepare and stick to a schedule. Dogs benefit from routine, so before bringing your dog home figure out when you are going to feed and walk the dog, and which times of day you plan to play with him or her. Examine your own schedule and recognize that you might need to make some changes to accommodate your new housemate. By sticking to the same daily feeding and walking and socializing schedule, the dog should acclimate more quickly.

Another benefit to adhering to the same schedule is the dog will grow accustomed to relieving itself at the same time each day, reducing the likelihood of potentially messy accidents that no dog owner wants to clean up.

Keep things calm. A hectic household might make it difficult for the dog to adjust, so remain calm and encourage other residents to do the same until the dog seems comfortable in its new surroundings. If necessary, limit visitors to your home and steer clear of the dog park or other places where the dog might become overexcited. As the dog grows more comfortable, you can then invite one or two friends over at a time and start taking the dog to the park as well. continued on page 9

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I Remember Dad: The First Place Silver Pan

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By Richard Mabey Jr. ometimes we may think that miracles are reserved for burning bushes, or the parting of a sea, or when a man gets swallowed by a whale and survives, or the storming seas are calmed. But perhaps, modern miracles abound all around us, and we just miss seeing them. I personally think that the 1969 New York Mets were a modern miracle.

One such modern miracle unfolded before my very eyes in January of 1986.

My father, who was then Scoutmaster of Boy Scout Troop 170, appointed one of the

senior scouts, Richard Kwiatkowski, to be the Captain of the Senior Klondike Derby Team. Richard was a very smart boy. He was about 14 years old at the time. He was a rather quiet lad, studious, hard working, and he took scouting very seriously. He had a quiet confidence about him. Richard wasn’t outgoing or dynamic. But, in his own way, he was a very strong leader.

I saw a lot of myself, from when I was that age, in Richard. Obviously, we shared the same first name. We were both quiet and unassuming. We both knew our scouting skills, forward and backward. So,

Adapting... continued from page 8 Take note of any irregularities. Some shelter dogs come from abusive situations, and the effects of those situations may still be lingering. While it’s perfectly reasonable to use leashes when walking dogs, recognize that some dogs may associate leashes or other objects with past abuse. In such instances, speak with your veterinarian about the best ways to address these irregularities, and always exercise patience as your dog adjusts to his or her new surroundings.

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in October of 1985, when Boy Scout Troop 170 began preparing for the big upcoming Klondike Derby, I was very honored to help and guide Richard Kwiatkowski, in his big responsibility of being the Captain of the Senior Klondike Derby Team.

I drew upon my own experience of serving as the Captain of the Senior Klondike Team, from back in January of 1971. I had thought up a distinct philosophy of “divide

and conquer.” My plan, back then, was for every scout to be focused and specialized in a very specific scouting skill. The Klondike Derby trail was a rugged six miles. It required the scouts to pull a Klondike sled across the rocky terrain, through the thick forest of the infamous Boy Scout Camp Allamuchy.

There were 12 towns in all. Each town continued on page 12

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Page 12 • June 2021 • Wayne Life • Like us on facebook www.facebook.com/mypaperonline.com

I Remember Dad... continued from page 11 spread apart, almost exactly a half-mile from the next town. As I remember, some of the towns specialized in flag signaling, first aid, nature, pioneering, safety, scout history, knot tying, physical fitness, map and compass, and a few other scouting skills. There were eight scouts on a Klondike Derby Team, and this included the Captain.

I remember sharing my philosophy of “divide and conquer” with Richard Kwiatkowski, back all those years ago.

Richard, Dad, and I sat at one of the small folding tables, at Saint Andrew’s Episcopal Church, one Friday evening, after the regular scout meeting. The three of us laid out a very specific plan and chart that assigned each scout, on the Senior Klondike Team, to study to become an expert in one or two very specific scout skills.

And it all worked! In January of 1986, at the official Boy Scout Klondike Derby competition of the Boonton District, Boy Scout Troop 170’s senior team won First Place! To the best of my knowledge, it was the first time a Senior Klondike Derby Team from Boy Scout Troop 170 had won First Place! It was an amazing achievement. You see, the Boonton District consisted of well over 30 scout troops.

At the next Court of Honor of Troop 170, Richard Kwiatkowski presented my dad with the silver pan, First Place Award!

It was a far cry from polite applause that followed. The scouts, the Committeemen, the parents, the siblings of the scouts, all loudly applauded, cheered, and whistled out loud, right after Richard presented Dad with the First Place Klondike Derby Silver Pan. After all the cups and glasses were washed. After everything was cleaned up.

Dad, Richard, and I had a little moment of shared, quiet congratulations. And, I remember this all so well, Richard quietly said to my dad, “Mr. Mabey, I learned so much about leadership from you and your son.” Dad looked at Richard and simply said, “you’ve accomplished something great, Richard, you really have.”

As I drove home with Dad that night, my father told me that he was glad to have me part of Troop 170. Dad told me that he was grateful for all the work that I had put in, behind the scenes, to guide Richard Kwiatkowski to become a good leader. I still cherish the memory of that moment.

Today, Richard Kwiatkowski is a professional writer. I am immensely proud of his success. From time to time, we

keep in touch via Facebook or email. My father touched the lives of hundreds upon hundreds of men, from when they were scouts of the great Boy Scout Troop 170.

Something that, after all these years, still

holds a dear and precious place in my heart.

Richard Mabey Jr. is a freelance writer.

He can be reached at richardmabeyjr@ hotmail.com. Please put on the subject line: My Life Publications.

Did You Know?

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he pinnacle of birthday celebrations, if there’s no piñata to break open, is when the birthday cake comes out and party attendees serenade the guest of honor. The song everyone harmonizes to is among the most widely recognized and well-loved tunes in the world. The “birthday song,” also known as “Happy Birthday to You,” is in the public domain in the United States and the European Union. The song originally was penned as a classroom greeting song titled “Good Morning to All,” written by sisters Mildred J. Hill and Patty Smith Hill. Both were educators and developed unique teaching strategies to assist students. The song was composed by Mildred and the lyrics were written by Patty to be used in kindergarten classrooms.

It is unclear who changed the lyrics and turned the song into a birthday ditty, as none of the earliest references to the song included credits or copyright notices.

Two tales circulate regarding the eventual copyright of the song. One has The Summy Company registering a copyright in 1935, crediting authors Preston Ware Orem and Mrs. R. R. Forman. The other says Jessica Hill, sister to Mildred and Patty, who was working with publisher Clayton F. Summy Company, copyrighted and published “Happy Birthday to You” in 1935. Eventually Warner Chappell bought the company that was originally The Summy Company, and argued the birthday song was under copyright until 2030, making performances of the song illegal without paying royalties.

However, a federal judge ruled in 2015 that Warner Chappell’s claim to a copyright on the song was not valid. The judge ruled its registration only covered a specific piano version, not the melody and lyrics. Therefore, “Happy Birthday to You” can be sung both privately and publicly without being subject to royalties or other restrictions.

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Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • June 2021 • Page 13

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Page 14 • June 2021 • Wayne Life • Like us on facebook www.facebook.com/mypaperonline.com

A Father’s Day Story

T

By Richard Mabey Jr. here was a sadness that was deeply hidden beneath Romero’s smile. It dwelt within his eyes. Although he seemed to be a happy young man, there were invisible tears rolling down his cheeks.

It was the Summer of 2012, I was 58 years old. I had just begun my job as a Security Guard in my gated community in Central Florida. My Gatehouse was one of the busier gatehouses of the village.

A person could set his watch by Romero.

He would come by my Gatehouse at 7:00 in the morning, on his way to work, and then again at high noon, on his lunch break. Romero worked for one of these big landscaping companies. When the temperature hit a hundred degrees, and higher at times, Romero was out there mowing lawns. I once asked him how many lawns he mowed in a day. He simply replied, “about 20 to 30, Mr. Richard.”

I would often tell Romero to simply call me Richard. He would reply, “okay Mr. Richard.” We went through that routine at least a couple of dozen times. Romero first began stopping by my Gatehouse for a few minutes to talk with me, in the early morning. He would tell me about his Mom, his brother and sister, and the love of his

life, his precious girlfriend Maria.

As time rolled by, our friendship grew, and Romero would stop by and eat his lunch inside my Gatehouse. Romero would tell me that he left Mexico when he was seven years old, with his mom and dad and brother and sister. His dad had passed away several years ago. Romero was a hard-working young man. He once told me his age, he was all of 20 years old. At one point it occurred to me that I wasn’t just old enough to be his father, I was old enough to be his grandfather.

I often told Romero that he and his brother should go out and buy a lawnmower, even if it was an old lawnmower, and start their own little landscaping business.

Romero would often reply, “Mr. Richard, I could never do that.” I would reply, with a caring voice, “why not” I usually brought a peanut butter and jelly sandwich to work for lunch. I would take a bite of my sandwich in the momentary lulls when there were no vehicles passing by my Gatehouse. Romero would have an extravagant meal, by comparison. I would let him use the microwave oven in the Gatehouse to warm up his lunch. Romero would bring in such a variety of Mexican favorites every day, including tortillas,

Yours truly at my Gatehouse, where I would talk with Romero as he passed by.

tacos, burritos, flautas, tamales, and a host of other delicious foods.

Then one day, Romero told me that he felt sorry for me eating a peanut butter and jelly sandwich every day. “Mr. Richard, I

brought some lunch in for you. You can’t be eating peanut butter and jelly sandwiches every day.” I thanked Romero and told him that it was very thoughtful of him. Romero continued on page 15

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Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • June 2021 • Page 15

A Father’s Day Story... continued from page 14

long time. Romero came to my Gatehouse, driving his old pickup truck. In his truck bed sat an old lawnmower. Romero stopped and happily announced that he had started his own landscaping business. I told him how proud I was of him.

“I could have never done it without you encouraging me, Mr. Richard. You’re like a father to me,” Romero joyously tole me. Romero’s words touched the fiber and

simply replied, “Mr. Richard, you like a father to me.” I nearly cried.

Dozens and dozens of times, I told Romero that he should start his own lawn mowing business. I told him that I would hand out business card for him, to as many people as I could. Romero’s battle cry was, “Mr. Richard, I could never do that.” Again and again, I would reply, “why not?”

I will remember this moment for a long,

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sinew of my heart.

Romero and his brother worked hard to see their little landscaping business grow. I was all so very proud of Romero. Then one day, my boss stopped by my Gatehouse. He parked his car in the little parking space just a few yards behind my Gatehouse. As he walked toward me, I could tell that he had something heavy on his mind.

Mr. Andrews walked into my Gatehouse, sat down, looked outside the big front window, and then said to me as I stood there operating the gate for vehicles passing by, “Richard, there’s some big changes being made.”

A moment of silence fell between us.

“The big wheels are moving everyone around. When you come back on your shift, you’ll report to the Caroline Gate. The details are spelled out in this memo here.”

Upon which my boss took out a sheet of paper from his shirt pocket, unfolded it and placed it on my desk. He stood up and walked to the doorway.

“Look Richard, I know you like working this Gatehouse. If it was up to me, I’d keep

you here. But the ivy tower’s got this idea of moving everyone around.”

“I understand, no problem,” I replied to Mr. Andrews.

Mr. Andrews walked by me through the doorway, took a few steps toward his car, turned around and said to me, “keep up the good work. See you on your next shift.” I said goodbye to Mr. Andrews, and he continued to walk to his car. It was now an hour before my shift was over. I would have the next three days off, never to return to full time scheduling at the Morse South Gatehouse.

I was never to see Romero again. The Villages is a big place. In spirit, I reflect upon Romero’s words, “Mr. Richard, you like a father to me.” On Father’s Day, in 2013, Romero gave me a prayer card from his church, stating that a Father’s Day prayer was said for me. To this day, I cherish that card.

Richard Mabey Jr. is a freelance writer.

He can be reached at richardmabeyjr@ hotmail.com. Please put on the subject line: My Life Publications.

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Page 16 • June 2021 • Wayne Life • Like us on facebook www.facebook.com/mypaperonline.com

NJStarz Brian Hanlon Hometown: Holmdel, NJ

B

rian Hanlon was on his way back to a Pennsylvania hotel to do this “NJ Starz” interview, but he didn’t rush.

Instead, he took the back roads through state parks, admiring the beauty in the trees and nature.

“I was coming from the (Washington) D.C, area, because I was visiting with Dominique Dawes, a great. great individual.”

It was the next assignment for the popular sculptor. But the fact that a guy, who creates such nice, prominent sculptures as an end result - although as he’s creating, he sees the beauty as he goes along – saw many trees as he took those back roads, all of which started with a seed, just as his creations start in a way with a seed, well…that’s pretty cool. “It was beautiful,” he says.

‘She is,” he says, speaking again about Dawes, the 1996 Olympics Gymnastics Gold medalist, “a special human being. A really unique person.”

And so is the 60-year-old Hanlon, a Garden State, Middlesex County guy raised in Holmdel. The list of folks that he’s sculpted figures of is like a “Who’s Who” of his realm of the art world. Evander Holyfield, Yogi Berra, Shaquille O’Neal are some of the biggies.

And the places, too, are a “What’s What.” He’s the Official Sculptor of the Naismith Basketball Hall of Fame, the Rose Bowl, the Denver Broncos Ring of Honor, and some of his work is on display at the Smithsonian American Art Museum.

Hanlon loves his family, loves his work, loves New Jersey, loves telling stories through his art. The passion, the excitement, rings out as he speaks.

“I’m a (class of) ‘79er from Holmdel,” Hanlon says. Speaking of sculpture and maybe even architecture, his stomping grounds were the early days of the former Garden State Arts Center. “Oh my gosh – when there was that four-foot fence we used to jump and get chased by the state troopers? At least a half dozen shows,” he claims, while laughing.

“I’m proud that I grew up in Holmdel, it’s really my connection to nature. I mean, the town was so undeveloped back in the ‘70s. Every day was an adventure walking in the woods, you know?”

Hanlon had a pretty normal childhood. “Playing sports and playing outside almost every day; different than today, no technology,” says Hanlon, who was born in Jersey City. “Pick up games in the neighborhood, no play dates. I was never a part of a play date.

I was a part of pickup games, though, and playing organized sports, I mean every season.

Definitely a three-season guy.”

He stuck to track and field and cross country, and his attraction to art started at Holmdel High School. “I had a great art teacher in high school, and a good teacher can really make a difference, and I was lucky to have that, really.” Her name was Barbara Fehres. “She was a great ceramic artist, and she really introduced me to my love of clay. And then Brookdale (Community College) was part two where I had a teacher who really helped me understand clay as a three-dimensional form. So it really goes like this: Holmdel High School, Brookdale Community College, Kean College for a short time while I was an iron

Photo credit: Michele Hanlon

worker and a teamster, and went on to Boston University full-time at age 25.” Tony Glaser was the BCC prof. “He just retired. He was a most revered professor there, he really was.”

Hanlon has created over 500 art pieces for private and public spaces since 1986, so he celebrates an anniversary of 35 years since his first official project, which can be seen at Monmouth University in West Long Branch.

The “Involved Student” lounges on the back lawn of the campus while reading a book, a gym bag behind her head, soccer ball under her legs. The model, the former Michele Adamkowski, is now Michele Hanlon. “It’s Erlanger Garden,” Hanlon says.

“That was literally one of the first three things I ever made, period.

I think that’s the beginning of - I don’t know if genre is the right literary word - my way of telling stories through sculpture, which is what I do as opposed to other artists who sort of maybe decorate a landscape. The “Involved Student,’ it’s a concept. It’s a story of as a student, if you don’t get involved, you miss the experience of college. She (Michele) actually was not just the model; she was ‘living’ it. She was an athlete, and an RA, and she was a very good student. So, this statue is someone reading in between class and practice. She has always been a grounding source for me. She is my best friend, and best source for humility and being grounded.” The couple has been married since 1991 and they have five children. “My oldest is Molly, who’s a Rutgers grad, and my second is Maggie, who’s a Monmouth grad. And my third is Luke, and he is a first responder, my son Declan is a student at Penn State, and then May is an eighth grader.”

The Hanlon Sculpture Studio, where bronze sculptures, granite monuments, and trophies are created, is located in Toms River, and it is there that Hanlon does waterbased clay sculptures known as American Realism. “My motivation for art is to tell a story,” he explains. “And I think the backstory of the sculpture is more interesting than the sculpture, usually. All of these people I sculpted have wonderful backstories and have contributed to our intellectual and spiritual landscape in a profound way.” He refers to Dominique Dawes again. “She is not just an athlete. This is a shining example of the pursuit of excellence, and that will be the theme of the statue. Medals from the Olympics, and a national championship all around (1994) which is the ultimate thing to do as a gymnast. Instead of retiring into the sunset, she opens up two gyms in her hometown.”

“And that’s the point, to give back. I love that. So that’s a good example of why I’m motivated to build these. I think these historical markers should be out there to educate and inspire the viewer.”

Each work of art takes him approximately 8 months to complete, and he normally does 8 to 10 projects a year. What’s the key, the most important thing? “My biggest, my continued on page 17

Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • June 2021 • Page 17

NJ Starz... continued from page 16

initial feeling is, ‘I better get his likeness right.’ I mean, I feel really good about the things I’m making and have made but, you know, it’s mostly the responsibility part like, ‘Wow I better get this likeness right because, you know, this is a big responsibility.’ And I want this sculpture to make people feel good when they see it, too.”

One thing Hanlon enjoys is visiting a figure he has sculpted at its site, and hearing others nearby comment on it without them knowing his hands were the creator of it. “It’s good,” he claims, “it’s affirmation, which is a positive fuel for anyone’s soul.”

Hanlon isn’t thinking about retiring. What he does isn’t a job, but a lifestyle. It’s a huge part of him. “No, I think I’ll keep going.” And he’s got works in progress “down the shore.” “I will be putting in the ground a sculpture of a very successful basketball coach named Leon Barmore. That’s from Louisiana Tech, and his winning percentage upon retirement was the highest in NCAA history: .869. It’s women’s basketball.” He then adds, “I’m doing a project for Purina right now to celebrate the 4H tradition. It’s a farm girl and farm boy.”

For Hanlon, it’s difficult selecting a favorite among his work in New Jersey and nationally. In addition to sports figures, Hanlon has also done Pope John Paul II, firefighter memorials in Delaware and Massachusetts, college mascot statues and more. “In the state, I have

the one of Michele at Monmouth. I mean, that means the world to me. Certainly, the Protectors of Freedom Monument in Toms River. If you get a chance to visit it, it is nothing short of extraordinary.

It is I think the best municipal tribute to veterans in our whole country. It’s a really special monument.”

Nationwide, it’s the Rose Bowl site and the Broncos project. “I have about 50 busts on the property on portent steel pillars,” he says of the latter. At the Rose Bowl, there’s three. “Jackie Robinson as a football player; Keith Jackson as the monumental announcer he was, a beloved man; and the ‘99ers, the women’s’ World Cup soccer team and it’s Brandi Chastain sliding in the grass.”

And who’s to come? Who would he like to do as a statue? He doesn’t hesitate. “Maybe someday I’ll pay tribute to New Jersey’s greatest artist. That would be Bruce Springsteen. I think he’s New Jersey’s greatest artist. Oh my god, the guy is amazing. And the sculpture would not be for him, but about him and about New Jersey music.”

While understanding what he does is very important to himself and others, when asked what’s really tops in his life at this moment, again he doesn’t hesitate. “Oh, family. Always family, first and foremost. That’s a no brainer.”

For more information about Brian Hanlon and his work, visit www.hanlonsculpture.com.

Page 18 • June 2021 • Wayne Life • Like us on facebook www.facebook.com/mypaperonline.com

Ice Cream Made with Love for Dad

F

ew relationships are as special as a bond between a mother and her child. There is often so much laughter, so much love and so many good times spent around food and family over the years.

From trying new foods together and cooking lessons at a young age to time-honored family recipes, there are few things better than mom’s cooking.

This delicious Very Berry and Creamy Coconut Ice Cream was created with mothers in mind. It’s melt-in-your-mouth delicious, especially when it’s made with fresh ingredients right at home for a perfect addition to Mother’s Day festivities.

This ice cream features the rich tartness of frozen fruit and a sweet creaminess from the coconut milk. The two flavors of ice cream create a unique combination that’s outof-this-world delicious.

To make the Berry Ice Cream, blend 2 pounds of frozen berries, sweetened condensed milk, honey and salt until smooth then freeze for four hours.

To make the Coconut Ice Cream, beat 2 cups of whipping cream in a mixer until stiff peaks form. In a bowl, combine sweetened condensed milk, coconut milk, salt and 1 cup of the whipped cream. Whisk then add remaining whipped cream and whisk until combined. Place in a dish and freeze for four hours.

Once properly chilled, both ice creams are ready to scoop and serve. Garnish with mint leaves for an extra pop of color, if desired.

Enjoy a delightful treat with your mom as you make memories year after year. This time it may be mom’s turn to ask for the recipe.

Find more sweet treats for Mother’s Day at Culinary.net.

Very Berry and Creamy Coconut Ice Cream Yield: 11 cups Berry Ice Cream: 2 pounds frozen berries (such as raspberries, blueberries, strawberries and blackberries) 1/2 cup sweetened condensed milk 1 tablespoon honey 1/2 teaspoon salt Coconut Ice Cream: 2 cups heavy whipping cream 1/2 cup sweetened condensed milk 1/2 cup coconut milk 1/2 teaspoon salt mint leaves, for garnish (optional) To make berry ice cream: In blender, pulse frozen berries, sweetened condensed milk, honey and salt until smooth, scraping down sides.

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Pour mixture into 5-by-9-inch loaf pan. Freeze uncovered 4 hours, or until set.

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Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • June 2021 • Page 19

C

3 Grilling Hacks for Delicious, Plant-Based Summer Menus

ooking and entertaining outdoors can bring friends and family back together, but it doesn’t have to be complicated. Simple, flavorful recipes can be easy on the home chef yet still tasty and enjoyable for those at the table.

One of the best parts of the season is grilled fare like burgers, hot dogs and fresh vegetables. This year, consider adding a plant-based option to your menu. Made with simple, recognizable ingredients, Lightlife offers vegan, non-GMO options that are made for the grill, like Plant-Based Burgers, Smart Dogs and Italian Smart Sausage. These products can help satisfy the craving for protein and are made with ingredients you can feel good about serving your friends and family.

“Food brings people together, and now more than ever, grilling season and dining al fresco is one of the best ways to do that,” said Tommy McDonald, executive chef at Greenleaf Foods. “Think of the grill as an additional seasoning element – a zero-fuss way to add miles of flavor. One of my favorite products is Lightlife’s Smart

Dogs, which have been reformulated to taste better than ever. Try topping them with a freshly made onion jam or quickpickled relish.”

Consider these tips from McDonald to properly grill plant-based variations of your favorite meals: Be mindful of cook times. Plant-based protein products typically taste best when cooked properly, usually over a low, open flame. When you’re almost ready to dish them out in recipes like Grilled Pineapple Burgers with Honey Garlic Barbecue Sauce or Avocado Toast Dogs, give them a quick sear. If you’re unsure, reference the recommended cook times on the packaging.

Keep it separate. During these seasonal celebrations, there’s often some people who want traditional meat and others who crave plant-based options. To satisfy your group, drop a cast-iron skillet on the grill and allow it to heat up. Put your favorite plant-based proteins in the skillet, along with veggies, to keep the grill organized.

Top it off. Don’t skimp on the toppings.

The next time you’re looking to jazz up burgers, sausages or hot dogs, make an easy DIY onion jam to spread on top. While the burgers and dogs are on the grates, prepare some extra coals; once they’ve burned down a bit, bury foil-wrapped onions in the coals. After the onions are soft and warmed through, pull them out and enjoy a smokey onion jam.

For more simple summer recipes, visit Lightlife.com/Recipes.

Grilled Pineapple Burgers with Honey Garlic Barbecue Sauce Total time: 30 minutes Serving: 2 2 rings freshly cored pineapple 2 Lightlife Plant-Based Burger patties salt, to taste pepper, to taste 2 sesame seed burger buns, lightly toasted 1 cup baby arugula 1/4 cup crispy fried onions 2 tablespoons honey garlic barbecue sauce Heat grill to medium. Grill pineapple slices 4-5 minutes per side until grillmarked and slightly caramelized. Cut slices

in half and set aside. Wipe down grill.

Season burger patties with salt and pepper, to taste. To grill burgers from refrigerator, grill 4-5 minutes per side until evenly browned with internal temperature of 165 F. To assemble burgers, layer toasted bottom buns with arugula then top each with burger patty and two slices grilled pineapple. Sprinkle with crispy fried onions and drizzle with barbecue sauce.

Top each with top bun.

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Make Health a Priority When Remodeling

hen you tackle a remodeling project, there are many unknowns, including what types of materials you might uncover. Hazardous materials must be addressed, and possibly removed, if exposed during a remodeling project. There are also some materials that should be removed to create a healthier home environment.

Whether materials “must be” or “should be” removed depends on several factors.

It is always wise to consult with trained professionals, such as members of the National Association of the Remodeling Industry, when you encounter hazardous materials.

The complete removal of all hazardous materials is the preferred approach, but budget is often a hindrance. Thoroughly exploring your options may reveal a lower level of acceptable and more affordable mitigation.

Demolition Most common residential hazardous materials are not hazardous if they remain in a dormant or undisturbed location.

Typically, they become hazardous during the demolition phase when they are ground, cut, bumped, scraped or disturbed in some way, causing the materials to

become airborne and inhaled.

Examples of common hazardous materials include: Lead-based paint, which can be found on be anything that is painted or varnished such as windows, millwork, cabinets, siding, walls and other surfaces.

Lead water lines, which are primarily hazardous after water sits in the lines for some time prior to consumption, although contamination still occurs during normal flow rates.

Asbestos, which was once commonly used in a wide range of materials such as pipe or duct insulation; flooring tiles or sheet goods; ceiling tiles and plaster; wall and attic insulation; and plaster used as a binder.

Silica, which is exceptionally dangerous during saw cutting processes where dust is created.

Mold, which is not hazardous until the spores are disturbed, become airborne and are inhaled or ingested. Any visible or detectable mold should be removed, and the surfaces cleaned or removed.

High concentrations of mold should be addressed by trained professionals, as it can be hazardous if not handled properly.

Dust, which can be hazardous to some

individuals who are sensitive or have breathing-related issues. Dust barriers and negative air enclosures can help minimize, but not eliminate, dust contamination to the rest of the home. Commercial dust “scrubber” filtering systems can significantly reduce dust contamination.

Installation Once the existing hazardous materials are appropriately addressed, new materials will be placed in your home to replace or enhance the project. Due to strong demand by homeowners, you’re likely to find many options for healthy products.

For example, prefinished materials (that can be painted, stained or varnished offsite) aid in the reduction of on-site fumes and vapors.

Other products to look for when you’re remodeling with health in mind include: Low volatile organic compounds, which limit the amount of off-gassing of the materials used in the manufacturing process. Typically, these are paints, stains, varnishes, carpeting and vinyl products.

Renewable products, which can be replenished quickly.

Heat recovery ventilation systems that exchange the thermal qualities of the interior air with fresh air brought into the

Photo courtesy of Getty Images

home.

Air purification systems, which may involve ozone, pleated filters, high-micron filters, electrostatic filters or UV light systems, among others.

Dehumidification systems designed to keep the relative humidity levels in a safe range to prevent mold growth.

Exhaust fans in baths, kitchens, lower levels and workshops, installed to discharge smells, smoke, fumes and humidity.

Radon systems designed to exhaust radon gases to the exterior.

Find more advice to navigate a health-conscious home remodel at remodelingdoneright.com.

(Family Features)

Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • June 2021 • Page 21

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Infuse Living Spaces with Color

rom experiences to surroundings, the past year has brought a renewed focus on feeding the soul. In an era of overstimulation and information overload, many are finding a new appreciation for living life minimally but with maximum experiences.

That mentality is increasingly evident in all aspects of life, especially with home design and decor. After all, spending more time at home means more time to discover what truly evokes happiness.

At the same time, as the focus on physical and mental wellness heightens, design experts see those trends reflected in a more considered approach to design inspired by color therapy, which makes it possible to create beautiful spaces filled with healing color.

With an expertly coordinated color palette, like the Color Collections from HGTV Home by Sherwin-Williams, colors work in perfect harmony in any combination. Thoughtful use of color is among the most effective design tools for reveal-worthy style in your home.

Appliances In the past, appliances were meant to blend into the decor to be less obvious, albeit essential, elements of a kitchen. A more contemporary approach: vibrant appliances that get noticed. You can find major appliances in a wide range of colors, but if you’re not sure about going that big and bold, many smaller countertop appliances, such as stand mixers and toasters, come in a range of colorful options, too.

Architecture When contemplating where and how to apply color to a space, avoid boxing in your options. Think beyond traditional wall space when planning ways to change the color in a space; be thoughtful with color and highlight architectural details to elevate the interest and charm in your home. Take a 360-degree immersive color approach, painting the same shade from floor to ceiling and all around to create a mood-boosting lift to a room.

To infuse more color and boldness into your space, consider a timeless and elegant shade of red, like HGTV Home by SherwinWilliams’ 2021 Color of the Year. This paint color, “Passionate,” is a deeply saturated hue that is daringly rich and invigorates

the senses. This bold and empowering red is steeped in history, merging modern design with traditional charm.

Furniture Whether you’re into project pieces you can transform into something new or simply shopping for furnishings that complement your space, be sure to consider how the furniture fits into the overall color scheme. Selecting furniture that fits with the design brings a more cohesive and stylized feel to the room. For example, a desk and bookshelves in pale natural hues can lend warmth to an office with walls painted a cool dynamic blue.

Cabinets Painted cabinets are on-trend, and if you’re bored with basic whites and grays, you’re not alone. Designers are going bold in the kitchen and using cabinetry as a showpiece. These color palettes create inspiring spaces that invite you to get busy baking or simply pull up a chair and linger over a cup of coffee.

If you’re concerned about how to bring a color palette together, consider using a collection that has been intentionally curated to mix and match shades for a perfect look no matter which hues you choose. You can easily achieve a new look with an option like the Delightfully Daring Color Collection from HGTV Home

by Sherwin-Williams. With earthy tones inspired by nature and a dose of vibrancy, the shades are simultaneously energizing and calming. The palette makes it easy to introduce statement colors in unexpected ways so you can feel confident in your selections.

Get inspired to bring healing design elements into your own home at hgtvhomebysherwinwilliams.com. (Family Features)

What’s happening in your school or organization?

Email us at editor@mylifepublications.com

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Family-Friendly Ideas for Summer Fun

arm, sunny days are the perfect setting for making family memories, but they’re also ideal opportunities to encourage kids to get creative and let their imaginations soar.

These ideas for summertime activities encourage family interaction, and the more kids get to help plan and organize the details, the more engaged you can expect them to be.

Visit Your Local Park Pack all the kids’ favorite snacks and beverages to keep cool and hydrated. Choose your spot under a big shady tree and spread out for an impromptu picnic. Be sure to bring along outdoor toys for a game of catch or lighten the load and create a nature scavenger hunt with different types of leaves, rocks and flowers for kids to discover. If they come across an unfamiliar plant or animal, snap a picture with Photo courtesy of Shutterstock your phone so you can do some research on it when you get home. Encourage the kids to draw or design a piece of art reflecting the things they saw.

Create Watercolor Paintings Away from the school setting, kids sometimes have fewer opportunities to practice expressing their ideas and getting creative. Fun tools can make an artistic session more exciting, so look for unique methods like blending Zebra Pen Mildliner Brush Pens with water and a paint brush to create fun, pastel watercolor paintings with minimal mess. The pens are conveniently double-ended with a paint brush-like tip on one end and fine marker tip on the other so you can precisely draw a design then create softer swirls of color using water and a brush.

Water Sponge Challenge

Cool off with a fun and refreshing water fight with a few creative twists. First grab sponges, or water sponge balls, and a full bucket of water. The sponges are reusable so you can use them all summer long.

Make it extra fun by organizing teams with kids against adults or everyone fending for themselves.

Encourage kids to devise their own blockades and targets or adapt a classic game like baseball or dodgeball using water sponges in place of the usual balls. You could also do a sponge scavenger hunt to load up everyone’s buckets before the dousing begins.

Find the Animals Visit your local Association of Zoos and Aquariums accredited zoo or aquarium and have your kids find as many animals as they can from the AZA SAFE: Saving Animals From Extinction species list. It’s a good opportunity to talk about the concept of extinction and why these animals are on the list. Follow up the visit with an activity that reinforces how everyone has a role in conservation and look for ways to help protect each family member’s favorite animal.

Make Oven S’mores On a rainy night (or any night) make a s’more by putting it in the oven. They turn out just as melty and gooey as the campfire version but with easier prep and cleanup. This is a tasty way to get those creative juices flowing. Experiment with different candies, such as peanut butter cups in place of chocolate bars. Or add different ingredients and have other family members guess the flavors.

Find more ideas for creative inspiration this summer at zebrapen.com/art-studio/ creative-tips. (Family Features)

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Healing Veterans and Helping the Environment Go Hand-in-Hand

hat does helping the environment have to do with veterans suffering from psychological trauma brought about by their combat experience?

A lot, actually.

That is because one organization, Help Heal Veterans (Heal Vets), is busy delivering thousands of arts-and-crafts therapy kits to veterans each month, and most kits are made largely from recycled materials.

The kits provide an important therapeutic benefit for veterans and active-duty military recovering from wounds, injuries and the long-term psychological effects of warfare, including post-traumatic stress disorder and traumatic brain injury. Heal Vets kits include leatherwork, models, woodwork, jewelry, painting, needlecrafts, poster art, scrapbooks and more, and are created from materials that would have otherwise ended up in landfills.

Heal Vets has been doing this work for 50 years, and commitment to environmental sustainability has become an important and growing part of its mission.

“Over the last five years, we have recycled almost one million pounds of materials,” says Joe McClain, retired Navy captain and CEO of Heal Vets. “By upcycling, we responsibly utilize numerous materials,

mostly textiles, one of the biggest contributors to landfill waste in the US.” Indeed, since 2017, Heal Vets has worked with partner organizations to repurpose the extraordinary amounts of potential landfill waste, including: • 300,000 pounds of leather from airplane seats. Southwest Airlines and Arise Foundation have donated leather from airplane seats since 2018. These materials are used to make wallets, footballs, and components for moccasins, such as liners and insoles.

• 55,216 pounds of tanned deer skins.

The Elks, a partner since 2002, donates tanned deer skins from Elks Lodge members around the country that are used to make moccasins, wheelchair gloves, dreamcatchers, pouches and more.

• 454,500 pounds of upholstery. Since 2017, La Z Boy has donated upholstery fabric that Heal Vets uses in kits to make messenger bags, oven mitts, bowl cozies and more.

• 112,416 pounds of cabinets. Since 2019, American Woodmark has donated cabinets, which have been repurposed for wood kits to make items like boxes and birdhouses.

• 40,000 pounds of automobile seats.

Courtesy of Paris Kissel, Help Heal Veterans

Since 2019, Magna has donated auto seats used to make purse kits.

Heal Vets is seeking new partners for its dual mission of helping veterans heal and contributing to a sustainable economy.

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of war. To learn more about the power of craft therapy and the sustainability efforts of Heal Vets, visit healvets.org.

“Environmental sustainability has taken on a new meaning for us because it relates directly to our mission,” says McClain. “To us, sustainability means ensuring both the long-term existence of our natural resources and the well-being of the veterans we serve.” (StatePoint)

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How to Create a Realistic Budget

budget is one of the most important financial tools in your arsenal, but budgeting isn’t one size fits all.

In order to be successful, your budget should reflect your income and spending, but also your desires and need to live a balanced life.

Learn to build a realistic budget with these tips from the financial experts at First Boulevard, a Black-owned digital bank with a mission to close wealth gaps and build generational wealth: Know Your Numbers Start by gathering all income you receive on a monthly basis. This should include regular income like paychecks, as well as variable income like money from babysitting or driving for a ride-share company.

Next, outline your expenses, or the things you spend your money on each month. To get a more accurate idea, look at your bank or credit card statements. This includes recurring Photos courtesy of Getty Images expenses like your rent or mortgage, utilities, car payments and subscriptions, as well as variable expenses that may change from month to month like entertainment and dining out.

Look for trends in your variable expenses. Be sure to include everything in your outline, including trips to the hair salon, shopping and other treats.

Determine Essential vs. Non-Essential Break down your expenses by categorizing them as essential or non-essential. Here, you’re differentiating your needs from your wants.

Essentials include things you need to survive, like your mortgage or rent, utilities, groceries and medical needs. Non-essentials include the things you don’t necessarily need to survive, but provide you with comforts like cable, gym memberships, dry cleaning or trips to the spa.

Non-essentials also include savings and any debts you may have.

Create your budget by listing your essential expenses first. Your debts, like student loans or car loan payments, may not be essential for you to survive, but they are high-priority

expenses that need to be paid. Put these at the top of your non-essential expenses list.

Then list other non-essential expenses based on their level of importance to you. For example, if health and wellness are important to you, your gym membership may be higher on your list of non-essential expenses than buying new clothes.

Keep listing your expenses until the total equals all of your income for the month. Using all of your income is called zero-based budgeting, and helps make sure every dollar of your income is accounted for in your budget.

If you get to a point where you don’t have enough income to cover all your expenses, review your list of essential and non-essential expenses to look for ways to reduce or eliminate costs.

Be Realistic When creating a monthly budget, it may be tempting to try and restructure everything to meet your financial goals faster. While this can fast-track your way toward a goal, it can cause you to lose sight of the person who has to do the work to stick with the budget.

Instead of creating a bare bones budget where you limit yourself, plan to allow yourself at least a couple of times per week to indulge in small treats.

Choose a Budgeting Tool Once you’ve gathered all of your financial information, it’s time to choose a way to manage and track your budget. If you’re old school, you may want to use the pencil and paper approach. Or you can start with pen and paper then transfer that information to a budgeting app. By writing it out first, you’re more likely to catch mistakes or omissions.

If you’re a little more tech savvy, there are some convenient and affordable apps and websites available to help.

The key to creating a realistic budget is balancing the needs of your finances with your personal needs. Find more practical advice and tools for managing your money at bankblvd. com. (Family Features)

Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • June 2021 • Page 25

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How to Show Your Gratitude for Nurses

hroughout the COVID-19 pandemic, countless team, or simply a member of the community, you can lives were saved thanks to nurses, who sacrificed visit Interim HealthCare’s digital Wall of Gratitude at their time, health and even the joys of family to ihcnursesweek2021.com/message-wall to post a note serve others and protect their loved ones. of appreciation and to celebrate nurses.

“All healthcare workers, but especially nurses, carried • As more complex care is enabled in the home due this country through a historic period in modern medicine to advanced clinical training and technology, school and there are no words to describe the depth of gratitude boards, community colleges and universities can we owe them,” says Jennifer Sheets, president and CEO increase knowledge among nursing students about of Interim HealthCare Inc., the nation’s leading franchise careers in the home health industry. They can also network of home healthcare, personal care, healthcare make nursing students aware of the many professional staffing and hospice services. “As a healthcare leader benefits home-based positions provide, including and fellow nurse, I believe the most meaningful way to flexible and predictable schedules, and the opportunity express our appreciation is to advocate for nurses on to foster a deeper connection with patients while having issues that reward their efforts, protect their safety and fuller visibility into their health through one-on-one health, and elevate their profession.” care.

Sheets is offering the following ideas for tangible • To inspire future generations of nurses, teachers and ways that individuals, communities and the healthcare parents are encouraged to leverage Interim HealthCare’s ecosystem can show gratitude to and advocate for (c) Zoran Zeremski / iStock via Getty Images Plus history of nursing lesson plans featuring nursing pioneer, nurses: Florence Nightingale who helped shape the profession • Healthcare companies can advocate for the essential worker status of all home into what it is today. These are available at ihcnursesweek2021.com. healthcare providers and assure access to necessary protective equipment for themselves “Many nursing programs don’t even offer a home health rotation, which prevents and their patients. students from exploring the wide range of exciting and rewarding career opportunities • Federal and state-level payors can increase reimbursement rates for nurses, which home-based care offers,” says Sheets. remain low. They can also provide proper compensation and other creative solutions, As the nation’s first home care company, Interim HealthCare continues to innovate the such as staff bonuses and hazard pay, so that healthcare professionals can continue their care delivery process. For more information on careers, visit ihcmadeforthis.com. To see tireless, frontline high-impact care our communities deserve. current openings, visit, interimhealthcare.com/careers.

“Our goal as an industry should remain steadfastly focused on trying to find budget“This last year has been unyielding in its demand on nurses, impacting every facet of balanced ways to ensure pay is reflective of patient outcomes,” says Sheets. their lives,” says Sheets. “As thanks, we invite the community at large to join us in doing • Whether you’re a patient or client served by nurses, a nurse who would like to our part to provide nurses with the tangible support and advocacy they need to thrive in extend gratitude to past or current mentors, a healthcare leader wishing to thank their their jobs.” (StatePoint)

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How Trucking Industry Protocols Help Keep Roads Safe

s both commuters and tourists return to the roads this year, they’ll likely find even more commercial trucks, which are currently moving freight at unprecedented levels amid the COVID-19 pandemic. However, many people often wonder how safe those 80,000-pound tractor-trailers next to them on the interstates really are.

To gauge the feelings of U.S. adults traveling those roadways, one of the nation’s largest trucking companies, U.S. Xpress, developed a Safe Trucking Report to spotlight a few ways it’s helping make roads safer for all drivers.

Event recorders. These small video cameras are installed fleet-wide and triggered to record certain events, such as when a driver is following too closely, has a hard brake, makes a non-signaled lane departure or is speeding. Since accidents involving trucks often aren’t the truck driver’s fault, it also captures risky behavior of other drivers, helping better assign liability in the event a collision does occur.

Most adults surveyed (79%) agree trucking companies should be required to install event recorders.

Hair testing for drugs. Around 2-3% of truck drivers will test positive for prohibited

substances including marijuana, cocaine and methamphetamines in a urine test.

Hair testing analyzes prohibited substances metabolized in the body over a longer period and across a wider range of banned substances. A few of the major carriers, including U.S. Xpress, require a negative hair test result for all truck drivers. Among survey respondents, 71% think trucking companies should require hair testing.

Speed limiters. Also installed across the entire fleet, this technology manages the speed of trucks, helping reduce accidents and improve fuel efficiency. Wi-Fi-enabled sensors remotely set maximum tractor speeds for use of the pedal and cruise control. Slower speeds also lead to fewer accidents. Nearly three-quarters (74%) of those surveyed agree trucking companies should require speed limiters.

Insurance minimums. The Department of Transportation requires all trucking companies to maintain a minimum of $750,000 in liability insurance; an amount that hasn’t changed in nearly 40 years. To ensure its drivers and those sharing the road are protected, U.S. Xpress maintains insurance well above this required minimum. However, in such a large and fragmented industry, there are thousands

Photo courtesy of Getty Images

of small carriers who are insuring at bare minimum levels. More than three quarters (76%) of U.S. adults who responded to the survey agree the government should increase the minimum from $750,000 to $2 million.

“Safety is our top priority, which is why we emphasize programs like these when hiring new drivers and when talking with

our customers,” said Nathan Harwell, chief legal officer at U.S. Xpress. “While some of these initiatives may seem small, they all add up to keep our roadways safer for everyone.”

For more information on safe trucking protocols, visit usxpress.com/ researchandreports. (Family Features)

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The Digital Learning Tools Making Remote-Learning Easier on Everyone

he past year has demonstrated the importance of digital learning.

And thanks to a variety of tools and resources that helped make remote instruction a little less stressful on everyone, teachers, students and parents quickly adapted to the changes brought on by the pandemic.

Music Music has been a particularly difficult subject to provide instruction for at a distance. However, educational foundations have risen to the occasion by creating a trove of resources to aid learning. For example, the Save the Music Foundation provides free activities for families, tools for educators to create their own online tutorials and more.

Mathematics Remote learning has only added new challenges to an already difficult subject.

The good news is that online tools are helping fill the gaps created by the new normal. Check out the Casio Cares education site, which is chock full of free math resources for students, parents and educators. Tools include emulator

calculator software, curriculum support materials, live webinars and remotelydelivered teacher training. Plus, Casio’s free all-in-one web-based mathematics software, ClassPad.net, which is geared for K-12 and beyond, delivers an accessible, interactive and personalized approach to mathematics. Its functions include graphing, geometry, calculation, statistics and more.

In addition to online activities and video tutorials, Casio also offers a weekly educational webinar series focused on mathematics on its YouTube channel, covering such subjects as elementary and middle school math, algebra I and II, geometry, pre-calculus, calculus and statistics. All webinars are recorded and can be accessed any time.

Creative Writing English and creative writing teachers are turning to new platforms to help build their student’s writing skills in a variety of creative genres. One example is Storybird, which features hundreds of courses and challenges. If your child’s teachers haven’t caught onto the trend, no worries, parents

(c) insta_photos / iStock via Getty Images Plus

can also sign up for an account for their children.

Even after classrooms reopen nationwide, one thing is certain, with so

many amazing resources available to help educators teach and students learn, digital learning tools are here to stay. (StatePoint)

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What Does 5G Tech Mean for You?

B

y now, you’ve heard about 5G or might have access to it on your smartphone, but do you know what it is, how it works or what it can do for you?

5G is the next generation of wireless technology, building on its predecessors 2G, 3G and 4G, and is available on today’s smartphones to make and receive calls, run applications and send and receive data.

This fifth-generation technology is a massive leap into what is possible in wireless. 5G is expected to deliver faster speeds and enhanced connectivity, giving businesses and consumers alike the potential to develop and experience new, innovative technologies.

Here are five things you may not know about 5G: 1. 5G improves overall wireless coverage: 5G can deliver better, more efficient coverage in (c) nensuria / iStock via Getty Images Plus both breadth and depth. Depending on where it’s deployed by wireless operators, it can reach cities and towns that were previously lacking wireless access. Providers like T-Mobile are committed to providing 5G access to rural America, and already cover more than 287 million people across more than 1.6 million square miles.

2. Different types of 5G can support where you live: Providers deploy different levels of wireless spectrum – low, mid and high – with the ability to provide coverage and capacity whether you live in the city, the suburbs or a rural community. For 5G, low-band spectrum provides far-reaching coverage outside, and reaches indoors with speeds that are slightly better than LTE; mid-band provides blanket coverage across large areas with fast speeds,

making it the “goldilocks” of spectrum; and, high-band – typically available in select urban areas – provides super-fast speeds over short distances, but needs line of sight to the device and doesn’t pass through physical obstructions.

3. 5G will create “smarter cities”: From monitoring pollution or traffic levels to optimizing energy use or self-driving transportation, 5G can enable applications that urban cities and small towns alike can use to live smarter.

4. 5G unlocks technology developments for industry: With 5G connectivity, and new applications to support certain industries, businesses and industries can evolve to meet the needs of a connected world. Imagine farmers utilizing sensors and drones to enhance the agriculture community, or businesses using realtime language translation, or even enhanced location services to improve first responder times to save lives.

5. Virtual and augmented reality or holographic scenarios: 5G gives us the ability to transform where and how we experience our lives. Imagine having virtual reality access to live concerts and sports games, using holographic telepresence to be a part of your family’s birthday party in another state, or having real-time driving data like traffic or road conditions displayed on your car’s windshield as you drive.

The possibilities with 5G are endless and will offer individuals and businesses the ability to do and experience the world around them in ways they couldn’t before.

From 5G-enabled smartphones to the latest connected devices, check with your wireless provider to see how you can get the most out of 5G technology where you live. (StatePoint)

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Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • June 2021 • Page 31

P

Retiring Single: 5 Strategies to Consider

4. Prepare key documents. According to Caring.com, lanning on retiring single? You aren’t alone. more than half of American adults don’t have estate Nearly 22 million Americans age 65 and older planning documents such as a will or trust. Don’t wait. were unmarried in 2019, according to the U.S. Even if you’ve put some documents together, they may Census Bureau, representing 41.5% of those in that age not ensure your wishes are carried out. Here are the category. And for women, it’s more likely to be the case. key documents forming the foundation for most estate According to the Administration on Aging, 54% of older plans: women are unmarried, as compared to 30% of older • Will men.

• Power of attorney (POA) for financial matters “Retirement planning can be especially challenging • Durable power of attorney for health care for singles, who need to prepare without the decision• Health Insurance Portability and Accountability Act making and income support of a partner,” says Scott (HIPAA) release authorization Pedvis, financial advisor, Wells Fargo Advisors.

• Living will For those setting a course for solo retirement, Wells • Revocable living trust Fargo Advisors offers these five tips: To prevent confusion and misdirected bequests, 1. Create a fallback plan. Retirees commonly discover carefully designate beneficiaries of IRAs, employera gap between what they thought they’d need for sponsored retirement plans, insurance policies and retirement and what’s actually needed. And if you’re (c) Szepy / iStock via Getty Images Plus annuities. Lay out clear directions for the distribution of single, you may not have a second income stream to rely on should finances become unexpectedly disrupted. Periodically review your investment remaining assets. Also, don’t forget about digital assets and accounts. Will your executor portfolio and build backup plans. Such contingency planning could involve more emergency or trustee have proper authority to access and manage those items? Talk to your attorney savings and more robust disability and long-term care insurance protection than couples. You about keeping digital planning secure and up-to-date.

5. Plan for change. Entering into a committed relationship could mean making adjustments. could also choose to take a part-time job for extra income.

2. Build a network of advisors. With autonomy sometimes comes a reluctance to seek Look at your insurance coverage, emergency fund and future income plan. Think about advice. Consider forming a team of trusted professionals, including a financial advisor, having a frank discussion with your new partner about how you’ll divide assets in the event of divorce or death. If ex-spouses or children are in the picture, consider managing finances accountant, attorney and healthcare providers.

3. Count on loved ones—to a point. Friends and family can be a lifeline in good times and and estate plans separately. With the assistance of your financial advisor and estate-planning times of need. However, ensuring they don’t take advantage of your independent status or attorney, you can establish a basic estate plan, and, as appropriate, discuss other strategies create serious financial burdens for you is essential. For example, you should take extreme for preserving wealth.

For more expert retirement guidance, visit wellsfargoadvisors.com. care before turning over financial matters to others. Stay actively involved and work with “Planning for retirement is part of the financial journey. Key planning strategies can help a trusted team to help make decisions in your best interests. Evaluate the possibility of you feel confident as you approach your golden years solo,” says Pedvis. (StatePoint) engaging a corporate trustee to manage finances, should you become incapacitated.

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C

Realty Executives Exceptional Realtors Celebrates 20th Anniversary

oming together in 2001, Broker/Owners Doug Radford and Kyle Poskitt opened an independent real estate brokerage with the goal of building a company with the finest Realtors®in the industry.

Unlike other brokerages, Realty Executives Exceptional Realtors® recognized that Realtors® spend far too much time doing non real estate activities. So they developed a support center to provide the highest high level of marketing, technology and administrative support for their Realtor® team. This has allowed their Associates to excel, by focusing their time on what they do best; working hard with buyer and seller clients, spending more time with their families and giving back to the communities they serve.

Over the last 20 years, the agents at Realty Executives Exceptional Realtors® have been able to differentiate themselves with their market knowledge, professionalism and passion for helping their clients.

In 2009, Radford and Poskitt decided to affiliate their company with Realty Executives International, a like-minded, international real estate franchise that understood their

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vision and offered additional tools and further support for their agents. Since affiliating, the brokerage has experienced phenomenal growth and success through recruiting and expansion initiatives.

They strategically invested heavily during the recession years, which allowed them to open offices and build the foundation for where the company is today.

“Our company was founded on the premise that if the company focuses its efforts on providing Realtors® the best real estate services, our Realtors® could spend their time catering to the needs of their clients, and the growth and development of their business,” Poskitt said. “Today, we remain true to our founding. We have expanded our support services with the growth of the company, and are proud of our 20 year track record of assisting top real estate professionals exceed client expectations while surpassing their own personal, business and financial goals.”

In addition to branding the brokerage as Realty Executives, the business partners took on the responsibility of building the real estate brand in their region. As Regional continued on page x

Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • June 2021 • Page 33

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Realty Executives... continued from page x Developers, Radford and Poskitt have played an instrumental role in growing the Realty Executives name and reputation in untapped markets.

Today the brand consists of 18 offices throughout the region, 400 agents, is approaching $1 billion in sales and closed approximately 3,000 transactions in 2020.

“Doug and Kyle continue to be assets to our brand and have not only become great business partners, but great leaders and friends,” Patrick van den Bossche, President of Realty Executives International, said. “Their vision of putting the agent first is exactly what we look for in our franchisees and we couldn’t be happier to be celebrating this outstanding anniversary with them and the entire Exceptional Realtors® team.”

“Our company has built its reputation as a result of the extraordinary Realtors® that are affiliated with our company. Our belief is that it’s not a company that makes its Realtors®great, it’s the Realtors® that make a company great,” Radford said.

“We feel the company’s role is to provide the absolute best support to our agents

to allow them to thrive and build their individual brand. If our agents’ businesses grow, our business will as well.”

The brokerage has consistently been recognized as one of the top real estate companies nationally by research companies including REAL Trends, RISMedia and T3 Sixty. In 2019, the firm was awarded Realty Executives’ Realty Excellence Award for Extraordinary Brokerage. The award is issued to one brokerage each year for year over year growth, adoption of technology, engagement, and for being an excellent representation of the brand.

“Realty Executives has often been considered a “destination company” as it attracts the best, most experienced, producing agents who are looking to remain with the brokerage for the entirety of their real estate career,” Radford stated.

“We are grateful to support some of the most forward-thinking, positive minded, and entrepreneurial Realtors® who dominate their local markets”.

For more information or to contact Realty Executives Exceptional Realtors at 973-575-6700 or, visit www.

RealtyExecutivesNJ.com.

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How to Combat Allergies and Support Health All Year

sed as a remedy for centuries, propolis is a bee product increasingly turning heads in the scientific community. Here’s what the research says about how propolis can potentially support health during the warm weather months, as well as year-round: The Research • An April 2021 case report published in Acta Medica Mediterranea about a patient at the Ahi Evran University Hospital, showed the potential of Anatolian propolis to be used as an adjuvant therapeutic agent in COVID-19 infections.

• Other research conducted in 2021 at Black Sea Technical University concluded that Anatolian propolis has the potential to prevent the entry of the virus causing COVID-19 into the host. Additionally, a 2020 review article published by Melbourne University scientists concluded that PAK1-blockers like propolis could serve as potential therapeutic agents against COVID-19.

• Authors of a Hodeidah University study suggest that propolis is an effective antimicrobial agent to support the treatment of throat infections caused by bacterial and candidal species in children.

Your Health “As the seasons change, it’s common to suffer from cold, flu and allergies.

The strength of your immune system determines how fast you can recover and kick symptoms like cough, sore throat, itchy throat, and runny nose to the curb,” says Dr. Aslı Samancı, a food scientist and the founder of BEE&YOU, who developed an award-winning extraction technology for propolis to cure her son’s autoimmune illness.

According to Samancı, here are a few ways to incorporate propolis into your wellness routine: • Take it as an extract: For a natural immunity booster, try taking BEE&YOU Water Soluble Propolis 15% Extract. Its CAPE content, the main antioxidant that gives propolis its incredible benefits, is significantly higher than alternatives.

With three times more antioxidant and antibacterial activity than the highestgrade Manuka honey, as well as antiviral properties, it’s a great way to support your immunity and fight against cold and flu.

Usage is as easy as adding 20 drops per day to your favorite cold drink.

• Soothe with sprays: Soothe and protect your throat with the antiviral and antibacterial activity of BEE&YOU Propolis Raw Honey Throat Spray. With its strong formula, it soothes sore throat, supports the treatment of respiratory infections and relieves allergy symptoms, while offering

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• Take a tablet: Add BEE&YOU Royal Jelly Bee Pollen Propolis Tablets to your daily routine for a range of health benefits, such as supporting anti-aging and skin health, improving cognitive functions, and

strengthening the immune system.

100% natural BEE&YOU superfoods are traditionally-sourced, organic and fair trade. To learn more, visit beeandyou.com and receive a 25% discount using the code: SPRING25.

This allergy season and beyond, consider using propolis to naturally manage symptoms and to support your immune health and overall wellness. (StatePoint)

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Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • June 2021 • Page 35

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