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No. 13 Vol. 1
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he movie “Back to the Future,” about a boy who goes back in time, and by his being there causes issues for his future. This story is sort of like the movie. I feel like I was there and knew one day I would be back to where I started but do it even better by seeing all the things I had done the first time there. If you lived in the area
www.mypaperonline.com
January 18, 2017
Welcome to the First Edition of The Wayne HomeTown News Formerly Life and Leisure NJ.com
Back to the Future for Publishers anytime between 1987 and 2003 you might remember the local paper of that time. “The Independent News” and then “The Weekly News.” These were the area’s mailed community papers during that time. “The Weekly News” was owned by Joe Nicastro and his wife Mary Lalama and was a familiar read for the local residents until
2003 when the papers were sold. Fast forward to today. Joe and Mary are back. “The HomeTown News” formerly “Life and Leisure NJ” was purchased by them in late December. “HomeTown News” will be added to the other 14 publications that are published by their group, New View Media, LLC. in North Jersey.
Mary Lalama and Joe Nicastro. Over the past 30 years we have come full circle, Nicastro says. “I started in 1987 with the “Independent News” when community newspapers were everywhere,” he says. “Over the past 30 years I have seen a lot of changes in our industry as many other businesses have as well. The one thing that has come full circle is the fact that people came back to community newspapers, they want “local news.” In an age when the internet has killed the newspaper industry, community newspapers are thriving nationwide. Nicastro is quick to explain that newspapers and community newspapers are
two separate things. Most people do not pay for papers; they get that information online and the news is old. With technology, news is instant. Those papers have seen the drop in circulation. On the other hand community newspapers are strong. There is no real source of local news online yet. “Patch” as well as other online local sites are okay but they do not have the local down yet and still leave a large “local news” void in the markets they serve. People want local good family friendly content and we can provide that, Lalama says. “People are tired of the bad news they read and hear about,” she says.
“They want to get a publication that they can read and feel good about. That is what our publications provide. “Feel good” publications with articles on people in the communities that do good things. After selling the “Weekly News” in 2003 Nicastro and Lalama started a group of papers a little further west in Mt. Olive. Over the past 14 years that group has grown from two papers to 18. Over the next few months you will see more local content in the “HomeTown News” as well as some unique articles found only in our papers. All our publications are continued on page 2
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COMMUNITY HAPPENINGS Save the Date!
Note: To have your group’s announcement appear in Community Happenings, please e-mail your paragraph to hteditor@ newviewmg.com Around the Community… • The Riverview Garden Club, a non-profit organization that maintains and beautifies the various historical gardens in Wayne, is hosting a Spring Fling Craft Fair and Flea Market on Saturday, April 22, 2017 from 9am-4pm at the Preakness Fire Company #4, 1739 Ratzer Road, Wayne and is seeking crafters and vendors. An 8’ x 8’ space will be provided indoors. If you sign up by December 1-cost is $25/space; by January 1-$30/space; by Feb. 1-$35/space. For more information, email the RVGC at riverviewgc13@yahoo. com or write the Riverview Garden Club, Spring Fling, P.O. Box 2504, Wayne, NJ 07474-2504. • The Friendship Circle is offering a series of sports clinics for children with special needs and their
siblings. The focus will be working on balance, team playing and ball sports of all kinds. All events are held at The Chabad Center of Passaic County (Lower Level) 194 Ratzer Road in Wayne on Sunday, January 22 from 1-2:30pm and Sunday, January 29 from 1-2:30pm. To find more information about The Friendship Circle of Passaic County and get involved or to RSVP for these events, please visit www.fcpassaiccounty.com. • Chabad of Wayne is happy to introduce CTeen Jr., a brand new program for 7-9 grade students. CTeen Jr. offers dynamic and exciting classes, trips and more. Students will learn about their Jewish heritage, gain leadership skills, and give back to the community, all within a warm Jewish atmosphere. CTeen Jr. events will be held twice a month on Sunday mornings from 10am-12:30pm at The Chabad Center, 194 Ratzer Road in Wayne and led by Mrs. Chani Gurkov. Please visit www.Jewishwayne.
com to register or for a schedule, call 973-6946274. • CKids Club at Chabad. CKids Club at Chabad of Passaic County. It’s a monthly program for all children ages 3 & up, where they will meet up with other Jewish children and have exciting fun filled programs. All programs will be held at the lower level of Chabad Center of Passaic County, 194 Ratzer Road in Wayne. To register or for a schedule, please call 973-694-6274 or email Chani@JewishWayne.com. • The Golden Age Circle of Wayne Inc., (GACW) is a non-profit senior group that meets every Thursday at 1pm in the PAL Building, 1 PAL Drive in Wayne. Trips, special speakers and bingo are some of the activities. To join, you must be a Wayne resident and at least 50 years of age. Yearly dues are $7. For information, call Val Turner at 973694-5094. • Jewish Family Service of North Jersey is offering continued on page 4
Getting ready for a day of challah baking in 2 weeks, our Shomrei Torah students learned to set a Sabbath table and braid challah bread with play dough.
Back to the Future...
continued from front page
100 percent mailed, states Nicastro. “We want to help the small business succeed. If they succeed we will as well. “With more than 211,000 mailed circulations we can help many businesses reach out to their potential customers and help them to increase business.” Content is important and we ask any and every organization to send in their releases, photos and news.
If you are a non-profit we will help promote you. We are looking for local events, good news stories, school news and township news. If you know someone who has done good things in your community please let us know. Is someone celebrating a 100th birthday? Special wedding anniversary? Send an email to our editor, Cheryl, at hteditor@ newviewmg.com. Remember each month
the content will grow and improve with the help of the community and our great team of writers. Visit our website at www.mypaperonline.com for more local news, our publications. If you are a business call Joe Nicastro at 973-809-4784 or email him at joe@newviewmg. com for advertising information which is also available at www.newviewmediagroup.com.
973.968.5900 | 381 Route 23 | Pompton Plains, NJ www.Spa23.com | Open 24 Hours
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Anthony Francos Ristorante & Pizzeria It really is a... “Taste you can trust at prices that are just right!”
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HOT APPETIZERS Half Tray Full Tray Mozzarella Sticks....................................................$40.00...................................... $80.00 Buffalo Wings .........................................................$40.00...................................... $80.00 Chicken Fingers ......................................................$40.00...................................... $80.00 Pigs-in-a-Blanket ...................................................$40.00...................................... $80.00 COLD APPETIZERS Bruschetta ..............................................................$40.00...................................... $80.00 Fresh Mozz/Roasted Peppers ..................................$40.00...................................... $80.00 Eggplant Tower ......................................................$40.00...................................... $80.00 SALADS House Salad ...........................................................$25.00...................................... $50.00 (Add Chicken) .........................................................$10.00...................................... $20.00 Caesar Salad ..........................................................$30.00...................................... $60.00 (Add Chicken) .........................................................$10.00...................................... $20.00 Greek Salad ............................................................$30.00...................................... $60.00 Antipasto ................................................................$30.00...................................... $60.00 Fruit Platter.............................................................$40.00...................................... $80.00
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At Anthony Francos we take our food preparation very seriously, and with so many pizzerias in our area vying for your business, we expect our customers to also take the food quality that they expect very seriously. Our buying power from operating 9 busy stores means not only lower prices for our customers but exclusive deals with one of Wisconsin’s finest cheese dairies. At Anthony Francos we frown on the word “frozen” as we receive daily meat and vegetable deliveries from the Hunts Point market in NY. Most of all, our pasta is of the finest quality, made fresh and delivered to us weekly from one of Brooklyn’s oldest Pasta Houses.
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COMMUNITY HAPPENINGS Save the Date!
continued from page 2
Kosher Meals on Wheels Program in Wayne. The Meals on Wheels Program provides hot, nutritious kosher meals to those people who are unable to cook or shop, due to disability or age. Drivers needed to deliver meals. To volunteer or to request meals, call Paul Klein at 973-595-0111. • The Morning Minyan, a group of caring people dedicated to observing the tradition of daily prayer, meets at 7:30am in the sanctuary of Temple Beth Tikvah, 950 Preakness Avenue, Wayne. A light breakfast follows a 15-20-minute prayer service. All welcome. • The Pines Lake Wom-
an’s Club is open to women from Wayne. The club meets monthly on the second Wednesday of the month at the Pines Lake Elementary School cafeteria at 7:30pm. Visitors are welcome. The club offers fun, friendship, and service. For information call 973835-3272 or visit www. pineslakewomansclub@ yahoo.com. • Spa 23 Health & Racquet Club in Wayne offers birthday parties and special events for all ages. Kids will have the time of their lives at Spa 23 parties! In addition to our pool parties, choose a theme party, or add a theme to your pool party. Theme parties are available seven days
a week. Pool parties are available Fridays, Saturdays, and Sundays. You can also book the entire club for your own private event! The spa is located at 381 Route 23 in Pompton Plains. Contact Laura Severance, Program Director at Spa 23, at 973-839-8823. View more information online at www.Spa23.com. • An open invitation to all seniors to join the Golden Key of Wayne. Enjoy fellowship, fun, holiday parties, games and trips. The Golden Key Club meets Fridays from 1-3pm at the Post 174 American Legion building, 55 Mountain View Blvd. in Wayne. For information call Annette Ford at 973-628-
0492. • The MOMS Club of Wayne is looking for members. The group offers monthly socials, group activities, outings, play group opportunities, mom’s night and community service projects. For information, e-mail momsofwayne@ yahoo.com or go to www. meetup.com/moms-clubof-wayne. • The ADL is present-
ing a program, “Words To Action” at TBT on Jan. 31 from 7:00-9:00p.m. The program is geared to teenagers. We are inviting our 8-12 grade students and their parents to attend. The program is open to the entire Jewish community of Wayne. Also on Thurs., Feb. 2 from 3:45-5:00PMduring the Religious School session. Parents are encour-
aged and welcome to accompany their children. Words to Action is a program by ADL to discuss anti Semitism in schools, college campuses, and the world in general. Strategies to respond to anti Semitism will be discussed. For more information please contact: Rabbi Meeka rabbimeekatbt@optonline.net
100% Mailed, Bi-Weekly Newspaper 1 Old Wolfe Road Budd Lake, NJ 07828 H 800.691.7549 H Publishers: Joe Nicastro & Mary Lalama H Editor: Cheryl Conway H Graphics: Mary Lalama, Terri Armswood, James Gleason Please e-mail all press releases and calendar information to hteditor@newviewmg.com. Advertising in the HomeTown News is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only advertisements that appeal to the entire family; the final determination of which is made by New View Media Group. Views expressed in the HomeTown News are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or the HomeTown News. Advertising is open to anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services, products or businesses advertised.
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Wayne Elks Hosts Events
• “A Who Dun It” evening murder mystery dinner and show menu by Chef Bob Fisher for reservations call 1-888-643-2583. The next dates are Jan. 21, Feb. 12, Feb. 18, March 18, and March 26. Don’t miss out. • Special childrens committee will hold a Winter Wonderland Dinner Dance on Sat., Jan 14. Dinner at 7:30 p.m. Menu by chef Bob Fisher, music for dancing by DJ Lou. Donation
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n Sat., Jan. 28th at Holy Spirit School Parish Center, located at 330 Newark Pompton Turnpike, Pequannock will host a Comedy Night. Enjoy a night of laughter featuring professional comedians Eric McMahon and Richie Byrne. Doors
$35.00pp. Chaired by Pete Verdugo. Call Joyce for reservation at 973-956 -8956. • Monthly breakfasts - Sun., Jan 15 and every third sunday of the month. Donation $8.00, Seniors $7.00, children under 10 - $5.00. Menu - eggs any style, sausage, bacon toast, pancakes, orange juice, home fries, coffee and tea. Come one, come all. Help us bring back this family favorite. • The Auxiliary will hold
Comedy Night open at 7:00 P.M.Show begins at 8:30 P.M. Tickets are $25 each (coffee and dessert included). Feel free to bring you own food, beer, wine, soda or any other beverage of your choice to have at your table. For tickets call Holy Spirit School at 973835-5680 (during school
a Bunco Night Fri., Jan 27. Doors open 6:15p.m. Games begin at 7:00pm. Donation $7.00 includes admission, coffee or tea, and dessert. Everyone’s a winner! • The Auxiliary will hold a Sweethart Dance on Feb. 11 at 7:30p.m. Menu by Chef Bob Fisher, music by DJ Jerry. Donation $35.00pp. Chaired by Maryann Meola. For reservations call Joyce at 973-956 -9056.
hours) or 862-228-3430 (evenings and weekends). To qualify for a special drawing, purchase tickets by January 14th. Only adults 21 and older will be permitted. All proceeds will benefit the children of Holy Spirit School.
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Page 6 • January 18, 2017 • Tell Them You Saw It In The Wayne HomeTown News • Like us on facebook www.facebook.com/mypaperonline.com Brought to you by Dr. Matthew Krupnick, the owner of Pequannock Animal Hospital
P
ets require certain comforts to live long and healthy lives. In addition to adequate nutrition, exercise, medical care, and mental stimulation, pets need a safe place to live. The average home is filled with various items that can be harmful to pets. Just as parents’ baby-proof their homes when welcoming new children into their families, pet owners can take inventory of potential hazards to pets and take steps to safeguard their pets from home-related injuries. According to the American
Dr. Matthew Krupnick, D.V.M.
Make Homes Safe for Pets
Veterinary Medical Association, a few simple adjustments around the house can prevent many pet emergencies:
Invest in cabinet locks. Cats and dogs can be curious animals, gaining access to areas of a home their pet owners never would have
imagined possible. If you can’t store everything beyond pets’ reach, then use cabinet and drawer latches to prevent access to areas that are off limits. Lock doors to basements, garages and storage sheds as well. Cover all garbage cans. Animals have extraordinary senses of smell, and they may be attracted to trash cans around the house. Pets rooting around in the garbage can be messy, but this can also make pets vulnerable to illness. Invest in garbage cans with locks or tight lids to prevent food
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poisoning or choking. Use medications wisely. Be mindful of medications, making sure none of your pills fall on the floor where they can be gobbled up by pets. Protect belongings. Cats can scale many objects in the house, gaining access to areas of the house that dogs cannot reach. Cats also can be attracted to small shiny objects, such as jewelry or glass items, that are choking hazards. Store all potential choking hazards out of sight of curious cats. Clean the furnace. Allergens and poor indoor air
quality is not just a concern for humans. Pets also can be affected by allergies and health issues that result from exposure to mold or dirt in a home. Have your HVAC system routinely serviced and routinely change indoor air filters to maintain healthy air quality. When possible, open windows to let fresh air inside. Secure windows and doors. Cats and dogs may be distracted by something outdoors and feel comcontinued on next page
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Make Homes Safe for Pets... cont. from previous page pelled to chase after it. Dogs and cats can suffer serious injuries if they fall from windows. Make sure window screens are secure and install guards if your pet likes to hang out by the windows. Exercise caution when entering and leaving your home so pets don’t scurry outside. Keep cords and electronic outlets secure. Teething puppies or curious cats may bite or pull on power cords. Use cord keepers to cover up electric lines and outlet locks to keep plugs where they should be. Provide a comfortable indoor climate. Many pets spend the majority of their days indoors where climate and temperature can be con-
trolled. However, if yours is an outside pet or requires a brief stint in the garage or an uninsulated area, make sure the temperature in such areas is comfortable and safe. Take precautions around the house to keep pets safe, comfortable and secure. Dr. Matthew Krupnick is the owner of the Pequannock Animal Hospital. He grew up in Kinnelon and is happy to be home – with his wife, three cats, and two dogs – to provide quality and compassionate care for pets in the community. The Pequannock Animal Hospital is located at 591 Newark Pompton Turnpike in Pompton Plains. You can reach the hospital by calling 973-616-0400.
Stay On Top Of New Due Dates This Year
ax filing season officially begins this month. Did you know due dates for certain returns have been changed? Why are the dates changing? One reason is to bring due dates into a more logical order. For example, in prior years, if you were a partner in a partnership, you may have had to extend your personal tax return because you received the information statement from the partnership (Schedule K-1) at the last minute. That was because the due date for partnership returns has been four and a half months after the partnership’s year-end. For calendar-year partnerships, the date was April 15 – the same date you have to file your personal tax return.
What’s changed. Partnerships and C corporations are swapping due dates. Beginning this year, when you file your 2016 federal return, the filing date for partnerships is March 15. The due date for a calendar-year 2016 C corporation is now April 15. The Foreign Bank and Financial Accounts Report (FBAR) is due April 15 instead of June 30. Forms W-2 and Forms 1099-Misc with non-employee compensation reported in Box 7 must be sent to recipients and submitted to the Social Security Administration and the IRS by January 31. The new due date for these forms apply to both paper and electronic filing. Some extended due dates are changing too.
Partnerships will now have a five-month extension until September 15. The Foreign Bank and Financial Accounts Report can be extended until October 15. What hasn’t changed. Due dates for your individual federal income tax return, S corporations, trusts, estates, nonprofit organizations, and employee benefit plans will generally remain the same. Missing a due date and filing a tax return late will trigger penalties, and you’ll lose the opportunity to extend the time to file. Please contact us for more details. Robert P. Sokoloff and Associates, PC, is a year round full service CPA firm providing a wide range of Accounting and Tax ser-
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RING IN THE NEW YEAR WITH A BEAUTIFUL SMILE!
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A Total Body Approach to a New You in the New Year
ew Year’s resolutions typically focus on reactive goals like losing weight or getting back into that workout routine. However, thinking about resolutions in a more proactive, longterm way can give you more motivation and the willpower to stick with it. A commitment to proactive total body care, including these tips from Massage Envy, can keep your body and mind tuned up, allowing you to do more of what you love in 2017 and beyond. Feel confident by upping your skincare Skin is an organ – the body’s largest organ, in fact. That’s why it’s so important to pay attention to it. Regular skincare can help you feel good on the outside by reversing signs of aging, improving skin tone and texture, moisturizing skin and reducing blemishes and breakouts, and better on the inside, as feeling good about how
your skin looks can boost your confidence. A daily hydrating moisturizer with SPF does double duty to protect and hydrate. Regular facials that cater to your skin’s unique needs can also help minimize wrinkles, cleanse pores, encourage skin cell renewal and improve overall tone and texture. Live happier and stress free The Statistic Brain Research Institute reports that 77 percent of people regularly experience physical symptoms caused by stress. Spending time with friends, meditating and practicing mindfulness can help, but there are also physical ways to soothe stress. A quick walk can do wonders for clearing your head, and a single massage session can lower your heart rate and blood pressure, relax your muscles and increase the production of endorphins, your body’s natural “feel good” chemical. Stress relief is one of the benefits of
long, you’ll find yourself automatically making smarter choices when it comes to mealtime, and when you put good fuel in your body, you get better results. Including total body
care in your resolutions this year and beyond can create positive changes that last a lifetime. Visit MassageEnvy.com to learn more about steps you can take to boost your overall well-being.
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Treat Skin with Care
Photo courtesy of Getty Images
regular massage therapy, and a key component for anyone trying to achieve a lifestyle that gives them the freedom to do more of what they love. Veg out on the good stuff A healthy diet can help you maintain a healthy weight, feel good and boost your body’s immunity so you can stay well. Occasionally, indulging
your sweet tooth or salty cravings is OK, but to really take care of your body, leading health-focused agencies recommend piling your plate high with colorful fruits and veggies, lean meats like chicken and fish, and whole grains. If you started off with a commitment to eating better in the New Year, push hard to stick to it. Before
ccording to the American Cancer Society, skin cancer accounts for the largest number of cancer diagnoses in the United States. Each year, nearly five million Americans are treated for skin cancer, with most cases being nonmelanoma skin cancer, typically diagnosed as basal cell carcinoma or squamous cell carcinoma. But skin cancer is not the only condition that can affect the skin. From rosacea to eczema to acne to psoriasis, the skin can be affected by numerous conditions, many of which can be both uncomfortable and embarrassing. Keeping skin healthy requires effort,
and there are many things men and women can do to protect their skin and reduce their risk for various conditions. • Schedule routine visits to a dermatologist. Dermatologists can treat and help prevent disorders of the continued on next page
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Health and Safety Go Hand-in-Hand
M
ost people recognize the importance of a healthy lifestyle when it comes to physical and emotional well-being, but you may not realize that some health-related activities can pose a safety risk if you don’t take proper precautions. Making safe habits part of your healthy lifestyle can help ensure you’re able to enjoy the results of your efforts. Warm up your workout. Exercise and physical activity are essential to a healthy lifestyle, but failing to approach your workouts with the proper warmup and know-how can really
backfire. According to the experts at WebMD, a warmup is important because it gets blood circulating and eases muscles into more vigorous activity, getting them loose, warm and ready for the challenge. Know that technique matters. Another potential safety pitfall when it comes to working out is improperly using weight machines or employing improper technique for activities like yoga or core training. Failing to execute your exercises correctly can not only produce sub-par results, you may actually end up hurting yourself by caus-
ing a sprain or other injury. Even if you tend to be a loner when it comes to working out, enlist the expertise of a trainer or coach who can show you the ropes before you set out solo. Exercise caution outdoors. A few hours spent in the great outdoors can leave you feeling refreshed and invigorated; fresh air is good for your body and your spirit. However, spending too much time soaking up the sun can have a detrimental impact on your health – overexposure to UV rays is a major risk factor for developing skin continued on page 12
Treat Skin with Care... cont. from previous page skin, and men and women should make annual visits to their dermatologist to ensure their skin is healthy. Dermatologists can diagnose if a mark or a blemish is something benign or serious and provide information on various courses of treatment. As with any specialist, dermatologists may be well versed on new and innovative care. If anything on your skin seems suspect, visit a dermatologist right away. • Protect yourself from the sun. The single best thing you can do for your skin is to protect it from the sun. Not only can a life-
time of sun exposure cause wrinkles and age spots, it can lead to cancer. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply it every two hours or more often. Make sunscreen a part of your daily regimen, applying it as you would moisturizer or antiperspirant. • Quit the habit. The Mayo Clinic says smoking narrows tiny blood vessels in the outermost layers of skin, which decreases blood flow. This robs the skin of oxygen and nutrients it needs to stay healthy. Smoking also can damage the collagen and elastin in
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the skin, which promotes elasticity. • Be gentle to the skin. Use mild cleansers and limit showers and baths to warm water. Moisturize dry skin if it is problematic. Pat skin dry after washing and do not tug or rub skin excessively. • Inspect skin regularly. Routinely check your skin for any changes and share any concerns with your doctor. Schedule annual skin checks as part of yearly physical examinations. Taking these steps can help you maintain healthy skin and prevent ailments in the years to come.
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Health and Safety Go Hand-in-Hand...
continued from page 10 cancer. Exposure to the elements, such as strong winds or harsh cold, can also take a toll on your body. The American Melanoma Foundation recommends lathering up with a sunscreen that has a Skin Protection Factor (SPF) of at least 15 any time you’ll be outdoors for more than 20 minutes. Even winter conditions pose a threat to bare skin, as snow can actually reflect UV radiation. Be wary of expiration dates. Most people at least periodically use prescription drugs or over-thecounter medicines as part of their commitment to staying healthy. However, for people who rarely use medicines, their cabinets may be filled with potentially dangerous, expired medications. According to the FDA, both prescriptions and over-the-counter meds can lose their effectiveness over time and even become unsafe. Especially concern-
ing are the medicines that can change chemical composition or become a breeding ground for bacteria over an extended period of time. That’s why it’s important to properly discard medicines after their expiration dates have passed. Make reasonable eating choices. With countless diet options available, it may seem impossible to know which is most likely to help you achieve your desired results. When evaluating eating plans, be careful to avoid diets that are excessively restrictive, as these can have a serious impact on bodily organs that rely on nutrients to function. Also be wary of diets that recommend cutting entire food groups; a balanced diet with moderate portion sizes is the best approach for delivering your body the nutrition it needs for top performance. Committing to healthier living is an important step, so be sure you can reap the
rewards by making your journey to better health a safe one. Find more tips for living a healthy lifestyle at elivingtoday.com. • Contact Lens Safety Tips With nearly 41 million adults in the U.S. wearing contact lenses as a safe and popular form of vision correction, there is a growing trend among Americans to alter the appearance or color of the eyes by using decorative contact lenses. However, if these lenses are bought illegally and without a prescription from your eye doctor, they could lead to serious health issues and potentially damage your eyesight permanently. “Many consumers consider these lenses a fashion or costume accessory when, in reality, decorative lenses are also classified as medical devices and still pose the same potential safety and health issues as corrective contact lenses and require a prescription,” said Andrea P. Thau, O.D., pres-
ident of the American Optometric Association (AOA). The AOA recommends contact lens wearers take proper steps to protect their eyes and maintain a consistent hygiene routine, including: • See a doctor of optometry for a comprehensive eye examination and proper fitting and prescription for decorative contacts lenses, even if you don’t require lenses to correct your vision. • Never buy lenses from retail outlets or online sites that don’t require a prescription. • Always follow the recommended contact lens replacement schedule pre-
scribed by your eye doctor. • Wash and dry hands before handling contact lenses. • Carefully and regularly use cleaning solution to rub the lenses with fingers and rinse thoroughly before soaking overnight in multi-purpose disinfectant solution. • Use fresh solution to clean and store contact lenses – never reuse old solution. • Only use products recommended by your eye doctor to clean and disinfect lenses. Saline solution and rewetting drops do not disinfect lenses. • Store lenses in the proper storage case and re-
place your case every three months. In addition, cases should be rubbed with clean fingers, rinsed with solution, dried with a tissue and stored upside-down when not in use. • Remove contact lenses before exposing them to water. See your optometrist immediately if you experience redness, pain, irritation or blurred vision while wearing your lenses. For more information about contact lens hygiene and safety, the risks associated with decorative contact lenses and to find an optometrist near you, visit aoa.org.
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How to Choose the Right Backpack
pon hearing the word “backpack,” people naturally think of back-to-school season, when throngs of children board buses and head to classrooms across the country. However, the backpack need not be pigeon-
holed into such a narrow stereotype; there are many different uses for backpacks. Outdoor enthusiasts, particularly hikers and day-trippers, rely extensively on backpacks. Backpacks facilitate the transporting of supplies and other necessi-
ties, but not every backpack is the same, and some are more applicable to certain tasks than others. Choosing a backpack requires careful consideration, and the following tips can help consumers make the best choice.
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• Identify its potential usage. What will the backpack need to do? Discuss your needs with a store employee when shopping for packs. • Choose the right volume. Backpacks are sold by volume, or how much stuff they can carry. This is measured in liters or square inches. The liter size may be included right in the product name. According to Eastern Mountain Sports, between 15 and 30 liters is good for day hikes or school usage. An overnight or weekend trip likely will have to be between 30 and 55 liters in volume. • Determine torso size. Whichever backpack you choose, it needs to fit you comfortably. That means measuring your torso length
to find one that will sit on the right area of your back. The torso length on the pack will equate to the distance between the shoulder straps and where the pack hits your hips. For packs with hip straps, the right length will ensure the hip straps can fit comfortably in this area. Some packs are sold with an adjustable torso size. Some manufacturers also size packs specifically for women’s frames. • Decide if framing is necessary. After you have decided on size, you need to assess other features, including internal and external frames. External frames are original style, classic packs. Internal frame packs tend to be lighter and have a lower profile. If you need
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to maneuver through some tight areas, an internal frame pack might be best. Frames in packs help you carry more, and you can even strap things to the outside of the pack, says Backcountry, a gear and outdoors resource. • Consider additional features. Packs come with various features, including load-lifter straps and sternum straps, that can help balance the load and put less strain on your back. Also, choose shoulder straps that curve anatomically to fit the body closer. A ventilated back panel can help reduce sweating and protect your back from pointy gear. For more help, speak with an outdoor gear retailer.
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s the chill settles in, comforting, warming, seasonal favorites like stews and soups become top of mind. However, with busy work schedules, there’s often not enough time to prepare them during the week. When Carrot-Lentil Stew is on the menu, time isn’t an issue. It’s ready in under an hour, plus it’s packed with healthy ingredients and robust flavor. Start with quick-cooking lentils, add nutrient-rich vegetables, vegetable broth and the secret ingredient: a jar of Aunt Nellie’s Glazed Sliced Carrots. The perfect-
Easy Cold-Weather Cooking
ly cooked carrot slices and their flavorful sauce add texture, flavor and vibrant color to the stew, which needs only 10 minutes to cook. Serve topped with fresh parsley and Parmesan cheese for another splash of color and an extra layer of flavor. This vegetarian stew can easily be adjusted to include chicken sausage for even more protein. For additional cold-weather cooking ideas, visit AuntNellies. com. Carrot-Lentil Vegetable Stew Prep time: 20 minutes
Cook time: 25 minutes Servings: 4 1 cup dry lentils 3 cups fat-free, reduced-sodium vegetable broth, divided 1 cup water 3/4 cup chopped onion 3/4 cup sliced celery 3/4 cup chopped bell pepper 1 can (14 1/2 ounces) nosalt-added diced tomatoes 1 jar (15 1/2 ounces) Aunt Nellie’s Glazed Small Sliced Carrots 1 large clove garlic, minced 1/2 cup chopped fresh parsley shaved Parmesan cheese (optional)
Rinse lentils and drain. Place in Dutch oven or other large saucepan. Add 2 cups broth and water. Bring to boil, reduce heat and simmer 15 minutes (lentils should be slightly undercooked). Add onion, celery, bell pepper, remaining broth, tomatoes with liquid, carrots with liquid and garlic. Bring to boil, reduce heat and simmer 10-15 minutes, until liquid is reduced as desired and vegetables are just tender. Stir in parsley. Serve topped with Parmesan, if desired. Note: If desired, 1/2 pound chicken sausage
links, cooked and cut into bite-sized pieces, can be added to stew during last 5 minutes of cooking. Nutritional information per serving: 280 calories;
14 g protein; 54 g carbohydrate; <1 g fat; 390 mg sodium; 10 g dietary fiber; 5 mg iron; 0.46 mg thiamin; 5499 IU vitamin A; 36 mg vitamin C.
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Winter Weather Warm-Up
weaters and scarves aren’t the only ways to brace yourself against blustery weather. There’s no time like winter to putter in the kitchen, where the cozy heat from the stove and the aromas of mouthwatering dishes can warm you from the inside out. Rich, hearty stews and creamy casseroles are perfect for winter dinners, but when you’re craving something other than traditional comfort food, there are plenty of other options that will chase away the chill,
such as a glass of Pinot Noir. These two dishes feature common proteins – chicken, beef and fish – in preparations that make it easy to reimagine your winter weather menu. Find more recipes and ideas for warming up this winter at culinary.net. Fruit Juice and Fish Fillets The temperatures may be falling, but you can still fire up the grill and fill up your plate with a tasty recipe like this Grilled Citrus Rosemary Catfish, which combines sweet juices for
a citrus sauce that coats grilled catfish. Find more main dish recipes including catfish at uscatfish.com. Grilled Citrus Rosemary Catfish Recipe courtesy of The Catfish Institute Servings: 4 Citrus Sauce: 1 lime, juice and zest only 1 lemon, zest only 1 orange, zest only 6 ounces pineapple juice 1/2 cup brown sugar 1 tablespoon fresh rosemary, chopped 1/4 teaspoon salt
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Catfish: 4 U.S. farm-raised catfish fillets 2 lemons salt, to taste freshly ground black pepper, to taste Heat grill. To make citrus sauce: In small saucepan, combine all sauce ingredients. Bring to boil; reduce heat and simmer 5 minutes. To make catfish: Place catfish in shallow dish and squeeze 1/2 fresh lemon over each fillet. Sprinkle with salt and pepper. Let rest 5 minutes. Grill catfish fillets, skinside-up, 3-4 minutes. Flip over and grill 2-3 more minutes. Transfer catfish to serving plates and spoon warmed citrus sauce over fillets. Chicken and Salsa Verde Recipe courtesy of chef Jonathan Waxman Chicken: 1 fresh free-range organic
chicken (4 pounds) sea salt, to taste freshly ground black pepper, to taste 1/4 cup extra-virgin olive oil 1 lemon Salsa Verde: 1/4 cup capers in salt 4 anchovy filets 3 cloves garlic 1/2 cup chopped fresh parsley 1/2 cup chopped arugula 1/2 cup chopped fresh basil 1/2 cup chopped fresh cilantro 1/4 cup chopped tarragon 1/4 cup chopped fresh chives 1/4 cup chopped fresh sage 1 cup extra-virgin olive oil 1/4 teaspoon sea salt To make chicken: Heat oven to 450 F. Wash chicken in hot water. Dry with paper towels. Using kitchen shears, cut out backbone of chicken and remove any fat (this can be added to chicken stock). Using heavy chef’s knife, cut out breastbone. Season halves with sea salt
and black pepper. Place chicken halves, skin side up, on two sizzle platters and dab with olive oil. Cut lemon in half and place 1 half, cut side down, next to chicken on each platter. Roast chicken 35 minutes, basting every 10 minutes. When done, remove chicken to platter and pour off excess fat. Cut each breast in half and cut the thigh from the leg. Serve with salsa verde (recipe below) and garnish with roasted lemon. To make salsa verde: Soak capers in cold water 1 hour then drain. Soak anchovies in cold water 15 minutes then pat dry and remove bones. Using mortar and pestle, smash capers, anchovies and garlic, until smooth, then transfer to large bowl. Add all herbs and olive oil. Season with sea salt. Pair each serving with Angeline California Rosé of Pinot Noir.
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Register for Programs at the YMCA Registration for the Wayne YMCA’s Winter 1 program session (January 2 – February 26) is open for the community. New classes for children include: K-2 recreational kickball, Babysitting Certification, Family fitness weekends, Special needs dance classes, Creative Science, Let’s play Chess, Creative cooking with Kids, Intro to Lego Machines. With a variety of classes and programs for young to young at heart, the Wayne YMCA has something for everyone. Preschool, Kindergarten, After School, Swim Lessons, Dance Classes, Summer Camp, and Sports Programs are all available. Adult fitness classes, personal training, Lunch & Learn, Y Intensity Training and theater
productions round out our offerings for adults. Become a Y Facility Member in January and pay $0 Joiner Fees! Visit the Y’s Open House on Saturday, January 7 from 9am1pm to learn more about membership. Enter a raffle to win a free 3-month membership! All are welcome. For more information call the Y’s Welcome Center, 973-595-0100. The Y is located at 1 Pike Drive in Wayne. The Wayne Y is a branch of the Metropolitan YMCA of the Oranges, which is the largest Y in the state of New Jersey. Its Mission is to enrich the lives of the children, families and communities it serves through programs that build spirit, mind and body, welcoming all people, in an environ-
ment nurturing positive values. Its six branch facilities are located in East Orange, Livingston, Maplewood, Hardyston, Stillwater, and now Wayne provide a wide variety of services and activities: • Quality all-day and after-school childcare, preschool classes, recreational and enrichment programs e.g. swimming and other sports, arts, computer activities and day and sleepaway camps. • Programs for adolescents and teens that include sports, parties and club activities. • Programs for adults and seniors. For more information about the Wayne Y, please contact Joyce Fein at 973595-0100 x226 or jfein@ metroymcas.org.
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FINANCIAL News! Y
our local free newspaper, delivered bi-weekly to your mailbox, has a new name and publisher; fortunately, however, they retained the same old financial columnist – me! I will continue whispering in your head the right financial steps to take with your savings, investments and overall general financial future. Whether it be planning for your retirement, the kids college tuition bills, a house purchase, a wedding or a trip around the world, I will continue on as your concierge giving you the repetitive message of live below your means, spend less to save and invest more and some creative tax-advantaged ways to accomplish these vital goals and objectives. Thank you for reading my column over the last 6 or more years and for those precious few readers that take the time to write to me or send me an email, whether or not you agree with my point of view, it’s always wonderful to receive feedback on one’s efforts. If you haven’t written to me, let me invite you
Happy New Year Hometown News Readers By Mark E. Charnet
to certainly do so, as I respond to every single email or letter myself. I want to hear what you have to say, especially if you agree with me! Only kidding, disparaging emails are welcomed too. I have met many readers when attending one of our financial planning workshops who say that they feel like they already know me, after reading my column for a few issues or even a few years. That’s a great
compliment I love to hear and hope that you’ll tell me the same thing in the immediate future. Don’t wait, please attend APG’s wonderful educational
workshop programs filled with timely and pertinent information, constantly updated with current facts, figures, concepts, news and jokes too. In 2017, I will be sending out our electronic newsletter via email, to anyone who wishes to participate and at no charge either! To sign-up, just send an email that say’s “sign me up for the newsletter” to: i n -
fo@1apg. com it’s that simple and you can cancel anytime. This way you won’t have to sit by your mailbox waiting 2 weeks for the next issue of this publication to read what I’m thinking about or to see which way
I’m leaning or to get the facts, figures and my interpretation on the current markets. Links will be provided for further articles, news reports, financial and tax law changes, research on stocks, bonds, mutual funds, ETF’s, annuities, long-term care insurance, life insurance and much more! Readers
will be the first to know about upcoming seminars and workshops securing the best seats for themselves and their friends and family as well. A forum will exist to ask questions and voice your opinions or to make suggestions for upcoming topics or areas of interest you
would like to read about. Sign-up your friends and family or better yet, ask them to sign themselves up – remember it’s FREE and they also get the same 100% money back guarantee if they’re not completely satisfied. I’ve never offered this service in the past and am very excited about getting started early in the first quarter of 2017. January is the time of year when we all are to sit down to construct our resolutions, goals, objectives, plans and promises for a healthy and prosperous New Year. Are you prepared with pencil and paper, digital recorder or tablet? Leave the list readily visible to continually motivate yourself, check on your progress and to make modifications as necessary, so you finish significantly ahead of last year when you were not as adequately planned and prepared. May 2017 bring you and your family the best asset of all: Good Health, secondly, the peace of mind that comes with financial security and third, unbound happiness! Con-
tinue to look for this column in a couple of weeks and hopefully in person at an upcoming APG financial workshop in 2017! Mark E. Charnet, CAS, is President and Founder of American Prosperity Group. APG is the Premier Retirement and Estate Planning Franchise in the United States. Mark has over thirty five years of experience in the Retirement and Estate Planning fields. Creator of the Trinity Method of Investing©, Mark encourages your inquiries and can be reached at: 973-831-4424 or via email, markcharnet @1APG com. Check out our website: www.1APG. com Interested in a career in retirement and estate planning? Check out this website: www.APGFranchise.com. Securities through: USA Financial Services, Member SIPC, FINRA and a Registered Investment Advisor.
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T
The Benefits of Hiring Professional Contractors
he DIY movement has inspired many homeowners to tackle home repair and remodeling projects on their own. DIY projects can be rewarding, and many homeowners who have embraced the DIY movement have discovered talents they never before knew they had. But no matter how simple popular home renovation television shows make remodeling projects appear, homeowners should know that such undertakings are far more difficult than they appear on television. Homeowners who overestimate their abilities and the time they have to complete projects can cost themselves substantial amounts of money. In fact, there are a variety of reasons home-
owners might want to work with professional contractors when tackling home improvement projects. Experience A trial and error approach can work with various projects and problems. But applying such an approach to home improvement projects is risky and potentially dangerous, not to mention costly. Experienced professional contractors with strong track records (seek recommendations from friends or neighbors) won’t have to go through trial and error and are therefore more likely than DIYers to complete a project on time and on budget. Inspiration One oft-overlooked benefit of working with professional contractors
is the likelihood that they can draw up ideas for projects that homeowners might otherwise never have thought up on their own. Homeowners without specific ideas in mind can ask contractors to come up with various scenarios before committing to a particular one. Veteran contractors can draw on years of experience to create designs that DIYers might be incapable of coming up with and/or incapable of seeing through to completion. Cost Conventional wisdom suggests it’s less expensive to do something yourself than to hire someone else to do it for you, but that’s not necessarily true of home improvement projects. Labor costs typically account for a substantial amount of
professionally contracted projects, but homeowners can cut those costs by volunteering to do some of the simpler tasks themselves. In addition, contractors often purchase materials at a much lower cost than individual homeowners because contractors buy in bulk. So while labor costs might be lower on DIY projects, the cost of materials can offset those savings. Resale value Many homeowners renovate their homes with eyes on improving the resale value of those homes. But if homeowners want to showcase a newly remodeled kitchen when selling their homes, they should be prepared for prospective buyers to ask who worked on the project. Fearing potential problems down the
road, some buyers might be put off by homes that were remodeled by DIYers and not professional contractors. Renovating a home on your own can be a rewarding project for homeown-
Plumbing Problems?
ers. But it’s important that homeowners recognize the many benefits of working with professional contractors before making any final decisions with regard to who will tackle their next project.
W
e would like to thank all our customers for their loyalty & their business in 2016. Looking forward to serving you in 2017.
Have a Happy New Year! Free Estimates • Fully Insured • References Available
At Benjamin Franklin Plumbing ® We Offer the Following Services: • Plumbing Repairs • Sump Pumps • Water Heaters • Water Softeners • Toilets, Sinks, Faucets & Tubs
• AC Service & Repairs • Drain Cleaning & Emergency Backup • Water and Drain Line Repairs • Heating Repairs & Boiler Replacements
NJ Plumbing Lic. # 7810
benfranklinplumbingnj.com Family Owned And Managed For Over 30 Years
973-835-5500
Serving the Bergen, Morris & Passaic County Area
Innovative, Full Service Residential Remodeling, Crafting Fabulous Kitchens, Additions, Bathrooms & Master Suites Call for an appointment to set up a FREE design consultation.
1016 Route 23 North Wayne, NJ (Just 200 feet after the Alps Road exit)
973-696-0333 www.advantagecontracting.com License# 13VH00011000
A Tradition of Serving the Area with Over 20 Years Experience
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The Slater’s
FREE
Family owned & operated since 1974
FLOOD INSURANCE POLICY for Carpeting exclusively at Family Carpet Stop in for details
STORE HOURS: Tuesday to Friday 10 a.m. to 5 p.m. Saturday 10 a.m. to 3 p.m. Closed Sunday and Monday
973.835.0988•973.650.5551 42 Route 23 Circle • Riverdale, NJ 07457 Corner of Rt 23 North and Newark Pompton Turnpike
“THE LOCAL GUYS YOU CAN TRUST”
B
How to Create an Effective Workflow in the Kitchen
athroom and kitchen makeovers are some of the most coveted and profitable improvements that can be made to a home. Installing new cabinetry, countertops and appliances can transform the look of a kitchen, but homeowners also must consider the functionality of design when renovating. The National Kitchen and Bath Association suggests applying the kitchen “work triangle,” which is a concept used to create efficient kitchen layouts. The triangle comprises imaginary straight lines drawn from the cooking appliance, sink and refrigerator. These are where much of the work in the kitchen takes place. The general idea is that
when the work triangle is positioned accordingly — with the three components in close proximity to one another — the kitchen is easier and more efficient to use. Homeowners will be able to move freely among these elements when they are placed at appropriate distances, reducing wasted steps. The NKBA suggests following these guidelines to create efficient kitchens. • No major traffic patterns should cross through the triangle. • The sum of the work triangle’s three sides should not exceed 26 feet. Each portion of the triangle should be between four and nine feet.
• Avoid cutting through an island or a peninsula. • If the kitchen has only one sink, it should be placed between or across from the cooking surface, preparation area or refrigerator. The work triangle is a suggestion, not a law of design. As kitchens evolve and more people use them simultaneously, designers may take certain liberties — even having multiple triangles at play. Homeowners should also design their kitchens so they function best for their own individual lifestyles. Kitchen layout can be just as important as the decor and appliances within the kitchen.
WE DO THE COMPLETE JOB
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973-838-0300 • 973-879-7319 nas86@msn.com • FREE ESTIMATES & DESIGN SERVICES
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Need A Great Agent? Call Tina Cali Today For Top Notch Personal Service! SERVING ALL TOWNS UP AND DOWN THE ROUTE 23 CORRIDOR! BEAUTIFUL 1 AND 2 BEDROOM / LOFT CONDOS FOR SALE AT THE GRANDE AT RIVERDALE
Bright & airy, 1BR, 1 Bath Condo $215,900
Elegant 4th Flr, 2BR’s, 1 Bath with Loft - $267,700
Spacious 1BR, 1 Bath with Den $217,700
The Glens in Pompton Plains
4th Flr - Bright & elegant 1BR, 1 Bath w/Loft - $247,700
1st Flr, Courtyard, many upgrades, Hdwd Flrs, 2BR’s, 1 Bath Condo - $274,900
4th flr spacious & elegant 2BR’s, 2 Bath with Loft - $289,700
2BR’s, 1 Baths - $1900
2BR’s, 2 Baths - $2200
2002 Wendover Drive. 2BR’s, 2 1/2 Bath with Loft Townhouse 1 Car garage - $378,700
For RENT at the Grande at Riverdale 2BR’s, 2 Baths - $2200
THANK YOU TO ALL MY AMAZING CLIENTS FOR A GREAT YEAR IN 2016!
Wishing Everyone A Happy & Healthy New Year!
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RESIDENTIAL BROKERAGE
Proudly Providing the Highest Level of Real Estate Service in the Industry! WILLIAM BOSWELL Sales Associate Previews Luxury Specialist O 201.891.6700 D 201.848.3413 C 973.224.4605 F 862.345.1091 E Bill@NorthJerseyLuxury.com NorthJerseyLuxury.com
RONALD AIOSA Sales Associate Broker C 973.600.3262 O 973.838.9300 F 862.345.3557 E RonAiosa@Gmail.com BAandCo.com
2014 - 2015 #1 Team in New Jersey - Coldwell Banker 2010 - 2015 Voted One of NJ’s Top Realtors by NJ Monthly Magazine
LUXURY DIVISION Franklin Lakes/Wyckoff Regional Office 360 Franklin Ave., Wyckoff, NJ 07481
Seen on NBC’s “Open House NYC” 2015 - NAR Circle of Excellence - Platinum
METRO-LUXE DIVISION 321 Grove St Jersey City, NJ 07302
RESIDENTIAL DIVISION Kinnelon/Butler Regional Office 1450 RT. 23 North, Butler, NJ 07405
Here Is Our 2016 Resume! SO
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WAYNE
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POMPTON PLAINS FAIR LAWN
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WEST MILFORD
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FRANKLIN LAKES
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MONTVILLE
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Plus 138 Additional Homes SOLD! Let Us Serve You in 2017 - Call 973.224.4605 with All of Your Real Estate Needs! © 2016 Coldwell Banker Real Estate LLC. Coldwell Banker ® is a registered trademark licensed to Coldwell Banker Real Estate LLC. An Equal Opportunity Company. Equal Housing Opportunity. Owned & Operated by NRT LLC. If your home is currently listed, please disregard this offer.
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M
any homeowners have lofty goals for their homes. Such plans may include extensive renovations or even additions. While many of these projects create beautiful changes in a home, it’s important to consider the impact that renovations can have on property value before beginning a project. Many home improvement projects do not add as much value as homeowners may think they do. In fact, some homeowners “overbuild” for their neighborhoods. This means the amount of money invested in improvements can likely never be recuperated because the house value simply exceeds those around by
too much money. To avoid overbuilding, homeowners can ask themselves several questions before beginning a renovation project. • Will my house be the largest house in the neighborhood? Larger homes
Wayne
Did You KNow?
tend to have a lower price per square foot, so you may not want to improve to this extent. • Will the house blend with others in the area? If your house will stick out like a sore thumb, it will
“THE GOOD GUYS”
MOVING & STORAGE INC.
www.waynemovers.com
“Local Moving Specialists” Expert Piano Moving • Small Jobs Welcomed Professional Office Moving WE DO CLEAN OUTS!
Fully Insured Senior Discounts
detract from its own value and could impact the value of other homes in the area. • Have I examined the cost vs. value of the project? Many home improve-
ment resources analyze the cost of a project versus the overall value of that project with regard to property value. For example, a $100,000 basement remodel may not
MARIA FERRITO
Professional Full Service Realtor
For The Current Market Value Of Your Home Call Maria at 973-986-6914 Townhome Specialist Relocation Agent
Wayne
I Can Help You Find Your Dream Home
“For Free Estimates Call” 973.942.8925 Local & Long Distance
We are missing Realty/Joan LaGrecca from the real estate section 1/6th of a page
add $100,000 to the value of the home in the event you choose to sell down the line. It’s important to know which projects provide the best return on investment.
GEMINI LLC Realty 973-696-1111 x131 197 Berdan Ave., Wayne, NJ maria.ferrito@century21.com
$459,999
NJ Circle of Excellence 2002-2015 Consistent TOP PRODUCER in the WAYNE area.
GRANDOVER POINTE
3BR, 2.5BA, Family Room with fireplace, finished bsmt.
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ERICKSON Masonry, LLC Pompton Lakes, NJ
973-835-2001
35 Years Experience Free Estimates Fully Insured “No Job Too Small or Large”
A-Plus Cleanouts
Mariya’s CLEANING SERVICE
Ukrainian ladies clean your home or office to your complete satisfaction. Exper. Refs Avail Call 973-557-3621
• Pressure Washing • Gutter Cleaning & Flush for Siding & Decks • Interior & Exterior Painting • Disposal Service • Garage, Attic, Basement & Home Call
201-755-6351
10% Discount for Seniors & Veterans
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and HOME IMPROVEMENT 148 Kakeout Road Kinnelon, NJ 07405
973-492-2521 myles4@optonline.net
Fully Insured • Free Estimates
Specializing in Crown Molding, Trim Work, Painting & Basement Refinishing
KOVACH ROOFING, INC. Established 1948 NJ Lic# 13VH00222500
Shingles • Slate Flat Roofs • Gutters
$
500 OFF Any Roofing
Job of $3,000 or More
Senior Citizen Discounts WE DO SMALL REPAIR JOBS
973-835-5330
ROSS ROOFING & SIDING
•Vinyl Siding •Replacement Windows •Residential Roofing •35+ Years Experience
Free Estimates • Fully Insured
973-696-5699
STEPHEN FOX
Plumbing & Heating Small Repairs, Alter, Drain Service INSURED BONDED
Lic.#7467
973-839-1054
TOMS D’S
HANDYMAN SERVICE Maintenance Repair • Building Remodeling
NO JOB TOO SMALL or BIG!
25 Years Experience Lic. #13VH06689700
973-632-6411
24
ECRWSS Local Postal Customer
New View Media Group, LLC 1 Old Wolfe Road, Suite 205 Budd Lake, NJ 07828
WILMINGTON, DE PERMIT NO. 834
TAKE-OUT ONLY
FREE
Serving the Area Since 1990
DELIVERY
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All Subs Include Lettuce, Tomato, Onion, Oil and Vinegar 3 Ft. 4 Ft. 6 Ft. Italian..............................................................................54.00.........72.00..... 108.00 Turkey w/Cheese.............................................................54.00.........72.00.....108.00 Roast Beef w/Cheese......................................................54.00.........72.00.....108.00 Eggplant w/Fresh Mozz & Roasted Peppers...................60.00.........80.00..... 120.00 Grilled Chicken w/Fresh Mozz & Roasted Peppers.........65.00.........85.00..... 125.00
Wings
Half Tray Full Tray Hot Wings ..........................(50) 40.00 ..... (100) 80.00 Boneless Wings .................(55) 40.00 ..... (110) 80.00
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Sandwich Platters Wrap Platters Any Mix of Any Sandwiches Available Small (12pc) Large (24pc) Ham & Cheese ..............................15.00...........30.00 Italian ............................................16.50.......... 33.00 Turkey & Cheese ...........................18.50.......... 37.00 Roast Beef & Cheese ....................19.50.......... 39.00 Grilled Chicken, Fresh Mozzarella & Roasted Peppers .....21.50.......... 43.00 Eggplant, Fresh Mozzarella & Roasted Peppers .......................20.00.......... 40.00 Chicken Cutlet (Grilled or Breaded) ......................16.50.......... 33.00 Tuna ..............................................15.50.......... 33.00
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Large (18pc) 6 wraps cut in 3
Buffalo Chicken .......22.00................44.00 Italian ......................22.00................44.00 Chicken Caesar .......22.00................44.00 Cheese Steak ..........22.00................44.00 Grilled Chicken ........22.00................44.00 Eggplant ..................22.00................44.00
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May not be combined with any other offer. One coupon per visit. Take Out or Delivery. Expires 2/15/17.
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