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No. 15 Vol. 7
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July 2017
West Orange Man Authors Second Book With Two More In The Works
By Cheryl Conway ovels have been written about Vietnam War, but those that carry a humorous tone are not filling the bookshelves. In Stuart Nordheimer’s second book, “Leaving East Keester,” a reader can get a sense of what it was like to serve in the Vietnam War but with a lighter tone. A West Orange resident since 1979, Nordheimer’s third book is expected to be released this summer with his fourth book almost ready to be sent to his agent. The 208-page paperback book, written in short paragraphs for an easier read, was published in 2015 by Keith Publishing in Arizona. While the story is fiction, Nordheimer justifies that 80 percent of his book is non-fiction as it relates to real events known to him while serving in the United States Air Force like the main character. Nordheimer, 72, describes his book as a “humorous novel; it’s like Mash,” but instead of the Korean War as the setting, his book is during the Vietnam War. “I’ve had people coming back to me saying it’s very entertaining and it’s very informative because both of the history and technol-
ogy mentioned in it.” Suggested audience is for “anybody who likes humorous novels,” but adults preferred, says Nordheimer. Written “quite a while ago,” Nordheimer explains that a colleague who writes short stories suggested that he change the narrator to first person and then find an agent, which took another eight months, to work directly with finding a publisher. Information for his book was 80 percent “experiential;” with the rest gathered from research at libraries and online, he says. Nordheimer, who has worked as a business coach, describes his tie to the book on the back cover. He writes that he “does share some background and experience with his protagonist. Both are from suburban New Jersey, both went to college, both enlisted in the Air Force to avoid serving in the army, but other than some locations and hobbies, that’s pretty much it.” The story is about Mark Fields, a name Nordheimer says he stole from his nephew, who tries to escape his draft into the army in 1967 during Vietnam by joining the Air Force. “Leaving East Keester,” the book’s
title refers to leaving one’s backside,” Nordheimer explains. In the book, Mark shares his experiences with his wife Lisa along the way. “In a way it was a catharses,” says Nordheimer, as to why he wrote the book. “It’s very surreal; it was a time at war in Vietnam. There was need in myself and in the market. It wasn’t an area covered.” The book provides “just a little bit of understanding of the era,” of the military, “and just amusement, a lot of good laughs.” The book is available at bookstores, Amazon and Barnes & Noble in electronic and print versions. Nordheimer’s first book, “Beginners Photography
Simplified,” was published in 1980 by AM Photo, a non-fiction how to book to teach photography. “It was a hobby,” he says. His third book, expecting to come out this summer, is titled “Optimizing Your Business: A Guide For Financial Advisors, Insurance Agents and Financial Planners;” non-fiction; to be published by Keith Publishing. In this book, Nordheimer uses a straightforward approach is sharing his experience coaching hundreds of people in business. Nordheimer’s fourth book, currently in the works, is a non-fiction memoir about his father, titled “Brass Chutzpah.”
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Dr. Rieger Makes History And NJ Enters A New Era In Medicine
istory was made in Cedar Knolls on May 17 as pediatric orthopedist Dr. Mark A. Rieger unveiled the only EOS low-dose 2D/3D imaging system in New Jersey, which reduces the radiation dose by 50 percent to 85 percent as compared to standard x-ray technology. This is a game-changer for most children who need x-rays, especially those with scoliosis who require multiple x-rays throughout their treatment. Deputy Mayor of Hanover Township John Ferramosca and Mary Dougherty, Morristown Mayor Jim Dougherty’s wife, attended the ribbon-cutting and said they were very pleased to have this state-of-the-art technology locally. In his
AL PROFESSIOTN E CARP CLEANING
From left are Mary Dougherty, Morristown Mayor Jim Daugherty’s wife; Dr. Mark A. Rieger, founding partner of Advocare The Orthopedic Center; and Deputy Mayor of Hanover Township, John Ferramosca at the grand opening and ribbon-cutting of the only EOS system in New Jersey - a state-of-the-art low dose imaging system.
comments, Rieger became emotional when he spoke about his own daughter who had scoliosis many years ago, and how he worried about her exposure to radiation from what can now
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Last Week To Sign Up For West Orange Mustangs Football/Cheerleading
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he deadline is approaching to sign up for West Orange PAL Mustangs youth football and cheerleading. Registration fees of $175 are being collected at the West Orange PAL through July 23. Bring player’s birth certificate to sign up.
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Football equipment will be issued July 29 to July 31 and practices will begin Aug. 1. Mustangs are members of the Hudson County Football League. The Lightweight Division is for boys and girls ages 8, 9 and 10. Players and cheerleaders age 11 and 12 are Mid-
dleweight, and those who are 13 and 14 play/cheer in the Heavyweight Division. A football clinic will be held July 22. The fee is $20 per player. For more information, call 973-736-3595 or visit www.wopal.org or info@ wopal.org.
Did You Know?
ccording to a survey of its users, the home improvement resource HomeAdvisor found that the average kitchen remodeling project took six weeks to complete. While some homeowners might be turned off by the prospect of having little or no access to their kitchens for more than a month, HomeAdvisor warns that the length of time it takes to
complete a kitchen remodeling project depends on a host of factors, including the scope of the project. Some homeowners reported to HomeAdvisor that their projects lasted for several months, though those projects required extensive work, including moving walls and rearranging plumbing. Others who only replaced the flooring and countertops in their kitch-
ens were back in business in just three weeks. Homeowners should always receive a projected completion date when soliciting estimates from contractors. But it’s also important that homeowners plan for unforeseen problems that may arise during the project, thereby extending the length of time necessary to complete it.
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Summer Fun Sizzles At WO Library
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his summer, children’s programs fill the calendar at the West Orange Library. From art and puppets, to animals and movies, there’s plenty to choose from. To register for programs, call the library at 973-736-0198. On July 26, enjoy the Three Little Pigs Puppet Show at 4:30 p.m. The award-winning Crabgrass Puppet Theatre will deliver a delightful and hilarious new take on an old tale. A Stuffed Animal Workshop will take place July 31 at 4:30 p.m. Children from pre-kindergarten through third grade will select and hand stuff a plush pal. Registration is required. Harry Potter World Wednesday will take place on July 26 at 7 p.m. Visi-
tors of any age are asked to bring a pair of socks or other article of clothing to enter Harry Potter World. All clothing will be donated to charity. Dress in theme for the costume contest. For teens, TeensSpeak will be held on July 22 and Aug. 12. The Michael Aymar Foundation, which ran the Raise the Grade series this past winter, will return with a summer series on public speaking for children in grades 5 to 8. Registration is required. A Writing Workshop for children in grades 4 to 8 will take place on July 19 from 4 p.m. to 5:30 p.m. Also on July 19, a Super Smash Bros. Gaming Tournament will be held at 7 p.m. Join friends for the ultimate tournament, for children in grades 6 to 12.
Registration is required to participate, but no registration is necessary to watch and cheer. A teen Karaoke Night will be held Aug. 2 at 7 p.m. Participants will sing, laugh and have a blast. Register in advance to request a specific song. Walk-ins will be able to choose a song from a premade playlist. Snacks and refreshments will be provided. An Illustration Workshop will be held Aug. 9 at 7 p.m. for children in grades 6 to 12. Get inspired by illustrator and West Orange’s own Paul Walcott. Walcott will share his story, offer a drawing demo and guide artists in an illustration exercise.
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VALID FOR SELECT DELIVERY AREAS ONLY OR PICKUP AT OUR LIVINGSTON LOCATION. Not valid on website. Cannot be combined with any other offers. Containers can vary. Restrictions apply.
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Dancing Transcends, Celebrates Culture And Gender As WOHS Step Team Places Nationally
By Dawn M Chiossi ue to its talent, hard work and commitment, the West Orange High School Boys’ Step Team, titled AB-SALUTE, placed an impressive fourth place at the 2017 National High School Stepping Championship in Harrisburg, Pa. The event, run by Step USA, took place on May 27. Teamwork, unity, discipline, and creativity, these are the cornerstones of any dance team; but especially in stepping, also called step dancing. Energy was high and excitement was rampant for AB-SALUTE. This year the theme of the routine was “The Origin of Step via
Way of Africa.” The folks from WOHS are thrilled with the placement and the performance of the dance team. “It’s great,” West Orange High School’s Step Advisor and fine Arts Teacher William Farley enthuses. The step club was established in 2001 by Farley when he began teaching at West Orange High School. He had noticed that there was an established Girls’ Step Team there, but not one for the guys. More familiar with male teams and fraternities, Farley set out to change that. Stepping is a percussive, enjoyable, and intriguing form of dance. One that is sure to engage the au-
dience. Stepping is both mathematical and artistic. It combines both the discipline of dance and the buoyancy of other moves, such as gymnastics, break dancing, tap dancing, to tell stories. Impressively, the dance routine is usually performed in military formation in harmonized movements. In step, dancers also engage their whole bodies as well to produce rhythms and sounds. Unlike other forms of dance, step dancers use everything from words, to hand clasps, to footwork, to whatever they can. Intriguingly, elements of Caribbean and African dance are involved in step as well.
Step’s choreography is quite original. All of it is used to convey the feeling of the dance. Farley has nothing but admiration for the members
of this extracurricular club, who give up their time to dance. “There are about 20 guys now on the team in the ninth to 12th grades; all
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spanning the 15 to 18 age range,” he remarks. Farley praises their work ethic and diligence profusely. “The boys practice for approxcontinued on page 8
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Essex County Environmental Center Invites Public To Enjoy Butterfly Tent Safari
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he public is invited to experience the Butterfly Tent Safari at the Essex County Environmental Center in Roseland through Sat., July 29. The Butterfly Tent Safari is an interactive display where visitors can observe hundreds of butterflies while walking through a tent. During the week, it will be open from noon to 3 p.m. On Saturdays it will be open from 10:30 a.m. to 1:30 p.m. The display will be closed on Sundays. A $2 admission fee is suggested. Proceeds will go to the Essex County Parks Foundation and be used to support future educational programs. “The Butterfly Tent Safari at the Essex County Environmental Center is an interactive display of live, native butterflies for fami-
lies to observe and enjoy,” Joseph N. DiVincenzo Jr. said. “Spend your time in the tent feeding the butterflies or simply marveling at their beauty and delicate nature. Listen to a story, make butterfly crafts, or just take some time to witness the magnificence of nature at our Environmental Center.” In addition to the public viewing times, the Environmental Center is offering butterfly-themed family programs that include access to the butterfly tent on Saturdays, July 22 and 29. Cost of the family programs is $8 per child and $10 per adult. Pre-registration is required. Participation in these programs also includes time in the butterfly tent. “Buzz into Action with Insect Education,” a family
fun and hands on presentation about bugs and butterflies, will be shown on Sat., July 22 at 10:30 a.m. On Sat., July 29 at noon, there will be a “Butterfly Gardening Workshop” for families. It will be led by Essex County Rutgers Master Gardener Jean Greeley. During the month of July, “Bold, Brilliant Butterflies of Northern New Jersey,” a photography exhibit by Janet Markman, will be on display at the Essex County Environmental Center. For information about the Butterfly Tent Safari, call the Essex County Environmental Center at 973228-8776. The Essex County Park System was created in 1895 and is the first county park system established in the United States.
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Dancing Transcends... continued from page 6 imately three hours every day.” He further shares that this particular club is unique in the way that the young men take an active role in what they are doing. “They have choreographed every show that has ever been done themselves,” Farley says. “They are here because they love to dance.” In fact, AB-Salute has certain identifiable moves that they utilize in their dances. “Moves that they have a kind of copyright on,” Farley clarifies. Choreographer for the Rhino Theater in Pompton Lakes, Terese Opiela asserts, “This style of dancing has been in practice for a very long time and the evolution of the tradition is just phenomenal. Step-
ping is such a cool art form. I think I admire the artists because it takes determination, practice and artistry to make up these creative combinations. I am amazed how in sync these performers are and at the intricate rhythms that they create.” The WOHS Boys’ Step Team Club is quite popular, not with just the school, but with the community as well. They are often asked to perform in parades, senior citizen homes, and many more venues. And then there are the competitions. This is WOHS’s fifth year participating in the National Stepping Completion, and even received a first place finish in 2012! Stepping is generally high energy, dramatic, and precise, a real crowd pleaser. In addition to all
of the other great benefits of the dance, stepping also encourages teamwork and bonding. Farley says, “This team builds character (for the boys), it encourages self-esteem on many levels. The club encourages the boys to strive, to do better and to work as a brotherhood and to treat others respectfully.” Opiela agrees: “There are so many benefits to this style of movement,” she says, “It takes concentration and coordination to perform. You have to be disciplined, hard-working and a complete team player.” With such high qualities in the foundation, good things are sure to follow. In the past, several members of the step team have utilized their talents to follow some impressive ambi-
tions. One young gymnast sought to go to the Olympics, while another competed on the TV show “So You Think You can Dance.” While the recognition and the wins are a definite highlight in Farley’s mind, he keenly hopes that the members of the team will
973-330-1958 • 908-465-4202
go on to compete in fraternities on a college and graduate level no matter what they choose to do in the future. “These are amazing kids,” he says. Step USA has been going strong for more than 17 years. During its Annual National Championship
Tournament, it showcased the best step teams from both high schools and middle schools from around the country. Congratulations to the members of WOHS Stepping Team for making something difficult look like so much fun.
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Donations Lost, Thrift Store Aborted- SOS Appeals For Financial Support And Volunteers
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By Cheryl Conway vacated plan to open a second thrift store may have dimmed its hope for a brighter future, but the battered women’s shelter organization still hangs on to survive. Strengthen Our Sisters (SOS), a non-profit program serving homeless/battered women and children for more than four decades, had planned to open up a second thrift store in Passaic as early as January this past year. The store, Treasures Two, was going to feature furniture and clothing sales, with proceeds to cover the mortgage and utility costs incurred in operating a seven-facility shelter. Plans to open the store BLOCK & ZUCKERMAN
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at 919 Main Ave. in Passaic were stalled when the landlord was told he needed to provide a fire suppression system. In the meantime SOS was paying for storage space for months to house furniture and clothing received from generous donators. When the date to open the store was pushed to March, then April, SOS decided it could not wait any longer for the space to be available as they were losing too much money to rent the storage space. “That store won’t be ready for months,” says Sandra Ramos of Ringwood, founder and executive director of SOS. Edee Galzan, volunteer administrative director of
SOS says “SOS was losing money in storage and we couldn’t afford it.” To make matters worse, when SOS announced it had to pull out, the store’s landlord did not refund SOS all of its money owed to them. “He didn’t give us back all our money,” says Ramos. “He owes us $4,000. We paid three and a half months rent, security deposit.” When SOS stopped paying the rent for the storage space, it soon lost all of its beautiful donations, says Ramos. “It’s a gimmick,” says Ramos. The monthly storage rent had increased from $30 to $300. “We got really nice stuff,” and now it is
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gone. “Wonderful merchandise over $7,000,” says Galzan. “We lost it. We had to let it go. We signed something; if you are not able to pay, they are allowed to sell it.” With one step forward and two steps back, SOS continues its appeal for monetary donations, volunteers and necessary items to keep the shelters open. With restricted monies coming in, the organization has been in jeopardy of closing its doors to hundreds of women and children. Established in 1977 as Shelter Our Sisters – Ramos began the first shelter for battered women in North America out of her three
bedroom home in Hackensack as early as 1970. The organization changed its name to Strengthen Our Sisters and grew as big as eight houses, two day care centers, a food pantry and a thrift store. The mission of SOS is to break the cycle of domestic violence, poverty and abuse by restoring balance and harmony through individual empowerment. To support her organization, Ramos receives limited money from sources such as the Passaic County Dept. of Human Services and private donations. Ramos currently has 17 nonpaid volunteers who drive shelter residents to look for jobs and attend court, doctor appointments, social
services, schools; and run the thrift store and day care centers. SOS is currently down to seven facilities located in Newfoundland, Wanaque and West Milford, providing shelter to 150 women and children, with more calling every day. Relying on monetary support and understanding lenders has paved the way toward SOS’s shaky survival. One Livingston business person- who had given SOS $35,000 to support the second thrift store and help pay for the shelter’s utility fees- issued another $9,000 to SOS for its troubles. Ramos also managed to get the shelter’s mortgage continued on page 10
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SOS Appeals For Financial Support... continued from page 9 reduced from $800K to $499K. “Edee’s very organized; we are paying all our bills and trying to hold on,” says Ramos. “She’s organizing the one store.” “We do have a truck now,” says Ramos, to pick up donations. Money is needed for storage of any furniture donations, as well as money for gas to put in the truck. Ramos had been counting on $30,000 from a United Way grant but that was denied when SOS didn’t have its audit completed in time, she says. “Keeping seven shelters running is no joke,” says Ramos. SOS is $73,000 behind in the monies owed to PSEG and operating costs.
Losing the second thrift store, “This really set us back. “We are still accruing bills,” says Ramos. “They are allowing us to stay open; they see we are making an effort. They could have cut us off a long time ago.” While donations are appreciated, Galzan says SOS needs to reorganize its one thrift store for more space before accepting any furniture or large items. Financial donations to help pay for the mortgage and utilities is SOS’s greatest need, as well as volunteers to drive the residents to appointments, work at the store and shelters and landscape the properties. Other immediate items include large black con-
tractor garbage bags, toilet paper, cleaning products, non-perishable food, fresh fruits and vegetables, beds, a power lawn mower and weed whacker. Donations can be sent to P.O. Box 1089, Hewitt, N.J., 07421; or call 973831-6156. Those willing to donate can also go to gofundme.com/strengthenoursisters. Another option is to visit SOS’s thrift store, Treasures, at 196 Lincoln Ave., West Milford. In existence for 30 years, Treasures is open seven days a week from 10 a.m. to 5 p.m. Call the store at 862-248-9935 for more information. For more information on SOS go to www.strengthenoursisters.org.
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“Push To Walk” Celebrates 10 Years Of Serving
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By Anastasia Marchese his year marks a decade of service for the nonprofit, “Push to Walk.” For ten years the organization has been helping people with spinal cord injuries reach beyond their diagnosis to become more independent and strong, both physically and mentally. The past year has brought some big changes to the nonprofit as they recently relocated and also hired a new Executive Director David Font. In 2007, “Push to Walk” (PTW) first opened in Bloomingdale; 18 months later they already needed to expand to meet their growing client base and relocated to a larger facility in Riverdale. Then just last year they once again moved to an even larger facility to
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be better able to serve their clients. According to their website, “Since 2007, Push to Walk has served more than 370 families and 176 clients, all motivated to work to enhance their quality of life.” Often insurance companies will only cover a predetermined amount of physical therapy sessions a year, or will choose to stop paying for treatment if it seems the patient’s progress has reached medical expectations. PTW thinks beyond predetermined expectations to what can be possible. Its motto is “Redefining possibilities for the spinal cord injury and paralysis community,” and it really speaks to its mission to support and encourage those with paralysis and help them to become
their fullest selves and not to let them be defined by their condition. Cynthia Templeton founded PTW with her son Darren after he had suffered an injury to his spinal cord back in 2004. During his treatment and recovery process Darren had found that he benefited greatly from a gym based one-onone personal training program located in California. Participating in that program gave them the idea to start a similar one in NJ. Last year Templeton chose to move out of the director position in favor of her new role. Font has now been with PTW for the past seventh months and is pleased to be organizing the 10th anniversary events taking place throughout 2017. Every month of 2017
PTW has hosted an Open House where the public can come in and see their facility and clients at work. The June Open House is set to be held on June 22 between 11 a.m. and 1 p.m. People can call ahead and sign up for a tour or just come over during those hours. Other events and fundraisers coming up this year are also listed on their website. According to Font, “Once their benefits run out and if they wouldn’t benefit from a traditional gym or can’t participate in a traditional gym,” many clients find their way to “Push to Walk” where they are encouraged to keep growing with the help of one on one trainers. When speaking of who can benefit from their services, “Our clients one unifying condition is pa-
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Thomas Edison National Park Creates Economic Boom For West Orange
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By Jennifer Walkup recent report from the National Park Service revealed that Thomas Edison National Historic Park’s nearly 58 thousand visitors in 2016 spent $3.4 million dollars in communities local to the park. “Thomas Edison National Park welcomes visitors from both the community as well as from across the country and the world,” said Superintendent Thomas Ross. “People typically spend a few hours here at the park, and then often in the community after leaving, which can include spending money for food, lodging, gas or at retail stores. Park employees also spend in the local community. All of these circumstances have a positive economic benefit on the community.” Along with the monetary
benefit, this spending also has a positive impact by supporting jobs in the local area. According to the study, the community spending by visitors to the Thomas Edison National Park supports 44 local jobs and has a cumulative benefit of 4.7 million dollars to the local economy. “Because of the additional local spending and overall increase in visitors to the area, Thomas Edison Park visitors supports 44 new jobs across various sectors of the economy,” Ross said. “These jobs would not exist without our park visitors. National park tourism is a significant driver in the national economy, returning $10 for every $1 invested in the National Park Service. We appreciate our West Orange community partnerships and are glad to help support the local economy
along the downtown Main Street corridor and beyond.” The visitor spending analysis was conducted by economists Catherine Cullinane Thomas of the U.S. Geological Survey and Lynne Koonz of the National Park Service. According to the report, most victors spending fell in the categories of lodging, food and beverages, gas and oil, admissions and fees, souvenirs and other expenses, and local transportation. “Many people don’t realize that in addition to preserving and protecting national heritage and the country’s natural spaces for this and future generations, National Parks also provide economic benefit on both a community and state level. The parks are not just for visiting. There is a vital component that has a significant impact on our local
economy,” Ross said. More information on the report can be found by using the interactive tool available on The NPS Social Science Program web site (go.nps.gov/vse). Here, users can view current year visitor spending, jobs, labor income, value added and output effects by sector for national, state, and local economies as well as yearby-year trend data. The report includes data for visitor spending at both individual parks and by state. Thomas Edison National Historical Park is dedicated to promoting understanding and appreciation of the life and extraordinary achievements of Thomas Edison by preserving, protecting, and interpreting the Park’s extensive historic artifact and archive collections at the Edison Laboratory Complex and Glenmont, the Edison
family estate. The site preserves the last and largest of Edison’s laboratories, home of the perfected phonograph, motion pictures, the nickel-iron alkaline storage battery, and other products. The museum collection, one of the largest in the National Park Service, has more than 400,000 artifacts including Edison products, laboratory equipment, and personal belongings of the Edisons. The
Edison Archives contains an estimated five million documents, 48,000 sound recordings, 10,000 rare books, 4,000 laboratory notebooks and 60,000 photographic images, among the largest collections in the National Park Service. Glenmont, the 29-room mansion built in 1880 is the Edison estate in nearby Llewellyn Park, West Orange.
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